Managing Anxiety: Recent Episodes
Isaac Ramirez
My goal is to give you a first hand perspective on what has helped me overcome my anxiety, in order to help you overcome your own.
In this episode, I talk about what I’ve learned through therapy that has helped me deal with my panic attacks. Hopefully, the techniques I share will help you get control over your panic attacks as well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app