The Natural Way with Sandi: Recent Episodes
Dr Sandi Rogers
Through the use of natural medicine and folk remedies people and their pets can find solutions to well-being recovery. Episodes will range from dealing with particular conditions to the role of preventive management. Motivating and educational in combination can help to change peoples lives for the positive and not to forget the family pet.
You can make your own skin products as well as unleashing the very basics of good skin care.
Calling on readily and cost effectivfe products; products you may already have in your pantry finds solutions.
Face, scalp and feet are all treated in this podcast
Following natural medicine principles, traditionally applied learn what these specialised pracitioners look for as they apply the key aspects of wholistic medicine.
You are taken on a journey of discovery and links are made that bring the immune system into focus and solutions may be sought through basic yet powerful medicine, offered through fodos as medicine and herbs as therapeutic agents.
Enter the Fruit and Vegetable Pharmacy store and find solutions to support your immune system.
This program hass 10 bonus tips on top of 10 top tips that are often forgotten as folk reach for solutions in pills adn potions that often fail to deliver.
Find out why this is so!
Pills and potions are often unsuccessful, however foods converted to medicines may be effective and linked to spices and herbal tea combination, your immune system may thrive
3 foods and some basic information has found many people surprised at how they feel. Simply adding a few things, removing a few things, has proven to be so effective for so many, in fact they yhave been very surprised at the simplicity and power of foods as medicine
The key is the importance of focus and very specifically what you focuson to get the very best out of each of the 86.400 seconds we are given both on aphysical and emotional plane because emotionality drives physicality. Changing focus is vital to wellbeing recovery
Calcium supplements may not be working or doing harm. By calling on foods as medicine the body accepts the wholistic balance of nutrients that work synergistically ensuring your body gets all the interconnections required to activate calcium.
Wanting things or people to be different often causes resistance and conflict and it takes an enormous amount of energy. Energy that could be put to good use forself.
? How exhausting is it when you find yourself in a situation and you feel that a person is doing something wrong, maybe not how you would do it.
Of course you care and in your mind you are just trying to help perhaps?
Yet it is not taken as help by the person on the other side of this equation. Conflict ensues and in many cases this conflict leads to a ‘falling’ out! Has this happened to you?
This doesnot have to be the case. Letting go of your position is the first step and rising above the event and looking down on it is the first step. Yes removing yourself from what YOU think should or could be done
Important that the right specialist is consulted when dealing with hormones. In this podcast I introdyce who and why and offer some suggestiosn to start taking control of those wayward hormones.
Feeling under attack with the 'change of life' called menopause? Confused? Tried all the treatments yet nothing is working?
This podcast offers 5 ways that may have not been considered as they are simple, yet solutions are often found in the most simple suggestions.
3 letters, 3 words can make a differrnece to how you feel.
Many people say they want to change or they want their life to be better, yet they often put the responsibility to make these changes in to others and when nothing changes they move on to the next guru seeking solutions from outside of self rather than looking within.
How you live and feel (emotionality linked to physicality) is interwoven and one aspect of this link is the language you use.
A great quote offered by Budd and Rothtstein, (2000) in You are what you say
‘practices in language affects and reflects who you are how you can use language in a healthier way, gaining control of your moods and emotions and becoming aware of the automatic thoughts that play like a jukebox in your head’ (p. 4)
Words are so powerful aren’t they? We react to words each and every day. We interpret what people say either in the negative or in the positive.
This podcast takes you on a journey of discovery as we assess a few words and their impact!
Pills and potions generally do not work while foods as medicine are a wonderful source of healing. This episode takes you ion a journey into the wonderful and fascinating world where fruits and vegetables can help hair skin and nails to thrive.
Looking at a selected range of foods will encourage you to think differently about the foods that are at our fingertips and where the fruit and vegetable store has more healing products than a pharmacy and that includes my dispensary (I am a hebalist).
Offering down to earth solutions to you on your journey. Achieve what you want using down to earth common sense
It is a mental health challenge tuning into the news so let us create a revolution and ...
Have you always done what was expected of you although you would have preferred not to? That may be the reason you find happiness elusive
My frustration as the consumer is tricked into buying pills and potions that do not work
What you say can heal or destroy. Learn how to mindfully engage with your words and control the tongue. Select and guide your words, control the tongue, engage to seek gentle, compassionate and caring words as a default setting
Stress, fear and worry are futile emotions and a waste of valuable time. Take control with mindfulness
Often old things can be the best and so it is with food. In this episode I encourage y'all to try some good old fashioned foods as we convert them to fantastic medicines. Medicines to support the entire body and not a pill in sight; just plain old fashioned food.
Many folks are always giving of themselves and run out of time for themselves. We all have 86.400 seconds each and every day so let us reserve time as you cannot make time!
Basics are vital to follow and it is up quality of food, assimilation and good elimination - in out rule
It is up to you to protect your immune system and keep germs to self. Self treatment and awareness is powerful
Support the immune system every second of every day using folk medicine and ONE absolute essential
cross the country we have gone from drought, to fires and floods. Events out of our control, however physical and emotional stress factors play a vital role in our well-being. What to do, how to manage and support your body and mind is covered.
Blood pressure is a silent killer and can be there and you do not know about it! Be proactive with helpful hints
Folk Medicine Revival is based on bringing back time tested medicines that have proven to be outstanding in assisting our communities to manage their ills and chills. Apple Cider Vinegar reigns supreme.
The consumer and practitioners in the world of natural medicine are not clear on who and what Naturopaths do so I want to offer a solution and ask what do you think?
Christmas and December are challenging for some yet it has not got to be. Your life Your Journey hints and tips to the rescue
As we all on occasion need to visit a practitioner for health issues it is interesting to note the many different styles practitioners have when consulting. Here, in response to a podcast listener question I address some of the issues and explain the differences between consults.
Looking at the wonderful philosophy of Ayurveda with Ann Vlass supporting herbal medicine
Posing this question to the Patriac of herbal medicine Denis Stewart and a qualified medical herbalist Maria Pilli raised great subjects and confirmation
Minerals are the platform of healing and citrus is the most overlooked of therapeutic foods.
Simple yet effective using foods as medicine and one fantastic herb to lower cholesterol
Energy, immune support and well-being recovery is needed. The information supplied in this podcast brings old fashioned folk medicine tips to you to help you on your journey.
Life challenges are placed before us each and every day. You start to feel run down and not well yet all the tests find nothing. Let us investigate why and how to stimulate well-being
Apples are a powerful medicine, not just a delicious food. They offer the entire body, each and every cell nutrition that is extraordinary.
Lots of information to help you understand both terms and heaps of useful material to get that brain working
The trilogy of healing is nutrition, massage and herbal medicine. Information is equally relevant for humans.
Folk medicine revival hints and tips to assist your immune system to put up a good fight and defend you each and every day of the year.
This episode takes a clinical view of depression and offers a new way of thinking about this condition and adds information that has actually assisted many many clients move forward and find joy in life as they take control of what is going on between their ears.
Why a show about natural medicine is different as folk medicine and the power and effectiveness of these two elements combined will be sought after by community members. This show covers the link with modern medicine, basic tips on well-being, 40K years of history, scientific validation of natural medicine, role of energy and a call to communities to engage.