ADHD Support Talk Radio: Recent Episodes

Tara E McGillicuddy

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

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In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Jamie Cutino to explore two emotional challenges that often go hand-in-hand for adults with ADHD: Rejection Sensitive Dysphoria (RSD) and Imposter Syndrome. They discuss why these struggles are so common in ADHD, how they affect self-worth, and what you can do to stop them from holding you back. You’ll hear real-life examples, practical insights, and strategies to help you set boundaries, reduce overwhelm, and start believing in yourself again. About Jamie Cutino: Jamie Cutino is an ADHD coach, TEDx speaker, and the founder of Outsmart ADHD, a platform dedicated to helping adults with ADHD take control of their lives with clarity, confidence, and purpose. She empowers others to overcome overwhelm, self-doubt, and the emotional rollercoaster that often comes with ADHD through coaching, public speaking, and podcasting. More Resources: 🌐 🎓 🎧 🔗

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Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks “simple”? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore how unclear or unrealistic expectations often create unnecessary paralysis for adults with ADHD. They explain why what looks like procrastination is often the result of poor clarity, time blindness, and tasks that are more complex than they seem. You'll learn how to define what “done” actually means, how to budget your time more effectively, and why recognizing progress—even small steps—can shift everything. If you’ve ever avoided a phone call for weeks or felt drained by replying to a single email, this episode will help you understand why and what to do about it. 🎯 Topics include: ADHD and time blindness Complex vs. simple tasks How expectations sabotage momentum Time budgeting vs. time estimating Recognizing effort and building confidence Shifting from judgment to clarity   🔗 More resources:

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If you’re tired of racing the clock and showing up late—despite your best intentions—this episode is for you! Co-host Lynne Edris pulls back the curtain on why chronic lateness is such a common (and costly) struggle for adults with ADHD. She shares a simple, practical shift that helped her personally, and explains why fixing your punctuality requires more than clever tricks and time hacks. Learn how to change your relationship with time so you can show up with more calm, confidence, and consistency. 🔍 In this episode, you’ll learn: The real-world costs of ADHD chronic lateness Why the usual time hacks don’t work for ADHD brains How to start feeling time more accurately A simple strategy that helped Lynne show up on time more consistently Why being early doesn’t have to feel like wasted time 🕒 Get 50% off Lynne’s self-paced course, You Can Be On Time with promo code APRIL2025ONTIME (exp 5/1/2025) at     Links & Resources: Take Lynne's Productivity Breakthrough Quiz:   Learn more about Lynne’s coaching, programs and products: Join the conversation in the Leave a 5-star review on Apple Podcasts to help others find the support they need! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at ! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliate for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this episode of ADHD Support Talk, co-host Productivity & ADHD Coach Lynne Edris takes a relatable (and often funny) look at why traditional productivity tools, planners, and apps keep falling short for adults with ADHD. If you've ever found yourself surrounded by half-used notebooks, abandoned apps, or the infamous “planner graveyard,” this episode is for you! Lynne reveals the two critical sides of productivity—internal and external—and why lasting follow-through only happens when you identify and fix the real root cause of your struggles. Learn why even the best systems won’t work if they’re solving the wrong problem, and what it really takes to follow through consistently, with more ease and less burnout. You’ll walk away with insights, laughter, and a new way of thinking about your time, your tools, and yourself. Topics Covered: ADHD and the "planner graveyard" problem Why productivity systems often fail ADHD brains The difference between internal vs. external productivity challenges How to apply the right solution to the right problem Practical strategies for lasting follow-through Take the free Productivity Breakthrough Quiz at to discover which side of the productivity equation you need to focus on next. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at  Podcast Founder Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be a affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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In this inspiring episode, Tara McGillicuddy and Lynne Edris explore Tara’s deeply personal new initiative—The ADHD Coaching Project. Tara discusses her journey to openly share authentic ADHD group coaching sessions, breaking through perfectionism and embracing vulnerability. Discover why the group dynamic is so powerful for adults with ADHD and how genuine connection fosters profound growth. Tune in for practical insights, motivation, and relatable experiences that empower you to embrace authenticity and overcome your own barriers. Links & Resources: 🌐 🎓 🎧 📖 🚀

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Do you spend more time trying to get started than actually taking action? You’re not alone. In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and using timers, Tara offers practical, empowering strategies that work with your ADHD brain, not against it. Plus, get the scoop on her new 35-Minute Action Sessions starting March 18, 2025 — designed to help you get started, stay motivated, and finally get things done using focused 25-minute action blocks. 🎧 Links & Resources Tara’s Website + Action Sessions: Free ADHD Support Resources: ADHD Blog: Podcast Community:

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Should you tell people you have ADHD? It’s a big decision—and it depends on your situation. In this episode, Tara McGillicuddy and Lynne Edris explore the pros and cons of ADHD disclosure, whether in the workplace, with family, or in social settings. Learn how to decide who, when, and why to tell, plus strategies to avoid stigma and misunderstandings. They also share tips for handling judgmental responses and getting what you need without saying “I have ADHD.” 🎧 Listen now! 🔗 Links & Resources 📌 ADHD Support Talk Podcast Website – 📌 Tara McGillicuddy’s ADHD Coaching & Resources – 📌 Lynne Edris’ Productivity Coaching – 📌 Free ADHD Online Events & Classes –   00:00 Introduction to ADHD Support Talk 00:15 Meet the Hosts: Lynn Idris and Tara McGillicuddy 02:18 Today's Topic: Disclosing ADHD 02:55 Why Disclose ADHD? 03:37 Context Matters: Who and When to Disclose 08:12 Strategies for Effective Disclosure 12:30 Legal and Workplace Considerations 19:26 Handling Ignorant Responses 28:04 Final Thoughts and Community Engagement

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Struggling with time blindness? Do tasks always take longer (or shorter) than you expect? Feel like time just disappears? You’re not alone! In this episode of ADHD Support Talk, co-host Lynne Edris, Productivity & ADHD Coach, shares a game-changing approach to solving poor time estimation and time blindness with Time Budgeting—a simple shift that helps you manage your time more effectively, realistically, and intentionally. Instead of asking how long something should take, Lynne teaches you to ask a simple question to help you shift your approach to time. You’ll learn: ✔️ Why ADHD makes time feel elastic. ✔️How poor time estimation leads to procrastination, overcommitment, and avoidance. ✔️A step-by-step guide to budgeting your time like a resource, instead of letting it slip away. ✔️The two must-have productivity pillars that make time budgeting easier and more effective—a clean calendar and a solid task management system. ✔️How to stop perfectionism and distractions from hijacking your schedule. If you’ve ever felt like your days vanish without getting the right things done, this episode is for you! Listen now and start making your time work for you, not against you! Links & Resources: Take Lynne's Productivity Breakthrough Quiz: Text "MYQUIZ" to 33777 or visit Learn more about Lynne’s coaching & programs: Join the conversation in the Leave a 5-star review on Apple Podcasts to help others find the support they need! Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get her Produtivity Breakthrough Quiz to get to the bottom of your struggles once and for all. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be a affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adults with ADHD. Whether you struggle with task paralysis, procrastination, or decision fatigue, AI can help simplify, organize, and motivate you to take action. What You’ll Learn: ✔️ How ChatGPT helps break through ADHD paralysis ✔️ Using AI to structure tasks, write emails, and prioritize ✔️ Quick strategies for reducing overwhelm and boosting motivation 🎧 Listen now and discover how ChatGPT can be a game-changer for your ADHD brain!   00:00 Introduction to ADHD Support Talk Radio 00:55 Exploring ChatGPT and Its Benefits for ADHD 01:39 Personal Experiences with ChatGPT 02:31 Practical Uses of ChatGPT for ADHD 04:38 Advanced Features and Recommendations 11:48 Quick Fire Examples for ADHD Productivity 14:47 Conclusion and Final Thoughts Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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Mornings can feel like an uphill battle for many adults with ADHD. In this episode, Lynne Edris and Tara McGillicuddy share their personal experiences as "not morning people" and offer practical tips to help you start your day with less stress and more focus. From learning how to work with your natural energy rhythms to setting up ADHD-friendly morning routines, they’ve got you covered. Listen in and discover how self-compassion and small changes can make a big difference in getting your day off to the right start—without needing motivation! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant challenge for many, making it difficult to stay on track and manage tasks effectively. Tara shares simple yet powerful strategies to help you increase your awareness of time, overcome time blindness, and develop a more productive routine. Whether you're looking to improve punctuality or simply stay on top of tasks, this episode provides practical advice to make managing time easier for those with ADHD.

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Welcome to another episode of ADHD Support Talk Radio, the longest-running podcast dedicated to helping adults with ADHD. Hosted by Tara McGillicuddy, a woman with ADHD and a long-time advocate for the ADHD community, this episode takes a deep dive into one of the most common struggles for individuals with ADHD—productivity and planning. As we usher in 2025, many people find themselves facing the overwhelming task of setting goals and creating a plan for the year. However, for those of us with ADHD, this process can be a source of stress, self-doubt, and procrastination. In this episode, Tara addresses a listener’s question about how to approach planning for the year ahead, breaking down big goals into manageable tasks. The listener shares their frustration with underestimating how long tasks will take, and how this leads to a mad dash to finish things, often leaving them disappointed with the results. This self-criticism and limiting belief mindset can be a major roadblock for anyone with ADHD trying to plan effectively. Tara’s response may surprise you: she suggests that sometimes, it might be best to stop planning entirely—or at least not in the traditional sense. Planning can be overwhelming, and for those with ADHD, it can often lead to more stress and a sense of paralysis. Tara explains that while planning has its place, trying to plan for an entire year, especially with ADHD, may not be the best approach. Instead, Tara encourages listeners to focus on the present and work in smaller, more manageable chunks of time. She explains that our brains can only handle so much at once. When we try to plan for 365 days, it’s no wonder we feel overwhelmed. Instead, Tara advises starting with just one task at a time and creating a rough guide or schedule for the day. This allows for flexibility, acknowledging that things like energy levels and unexpected events will impact how much can be accomplished on any given day. She highlights the importance of factoring in padding, or extra time, to avoid stress and accommodate life's unpredictability. One of Tara’s key suggestions is to use action blocks—short bursts of focused work. Whether it's 20-minute or 30-minute intervals, these shorter sessions help combat the overwhelm of a long to-do list. Tara recommends setting a timer during these action blocks, with the timer placed in a visible area, to help stay focused and accountable. She explains that having a visual timer can be a powerful tool for ADHD minds, providing structure while keeping the focus on the task at hand. Additionally, Tara encourages flexibility with time. When estimating how long a task will take, it’s important to add some padding to the estimate. Whether it's a phone call or a larger project, things rarely take the exact amount of time we anticipate. By adding extra time, you give yourself the freedom to adjust without the added pressure of unrealistic expectations. Throughout the episode, Tara acknowledges that the goal is not to be perfect but to make progress. It’s about tweaking strategies and making small changes that work for you. She also shares exciting news about her upcoming 5 Day Action Challenge and a free Ask Me Anything webinar on January 13th, where she'll dive deeper into ADHD productivity strategies. Tune in to this episode for practical, ADHD-friendly advice on how to approach your productivity goals for 2025. With Tara’s expert insights, you'll learn to embrace a flexible, action-oriented approach that works for your unique brain, setting yourself up for a successful and productive year ahead. Don’t forget to sign up for the upcoming webinar at ADDclasses.com to get more tips on navigating adult ADHD and productivity.   00:00 Welcome to ADHD Support Talk Radio 01:08 Upcoming Free Webinar Announcement 02:35 Answering Listener Questions 04:43 Planning Tips for ADHD 06:54 Action-Oriented Strategies 11:14 Final Thoughts and Upcoming Events

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In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, and flow. Learn how to decode what your clutter is trying to tell you, spot patterns in your hotspots, and address the root causes to stop the mess before it starts. Lynne shares practical tips and encouragement to help you turn those piles into progress and create a space that supports your life and goals. Solve clutter at its source, once and for all! What You’ll Learn: How to shift from judgment to curiosity when it comes to clutter. Why your piles tend to form in the same places. How to identify and fix gaps in your systems. Practical strategies for controlling clutter at its source. Why the return of piles isn’t a failure—it’s an opportunity to improve. Links & Resources: Learn more about working with Lynne at Read the blog post: Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her complimentary Productivity Breakthrough Quiz to identify your productivity type and get personalized recommendations so that you can stop struggling and take control! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliate for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this episode, Tara McGillicuddy and Lynne Edris dive into the importance of ADHD awareness, not only in advocating for public understanding but in fostering individual awareness. They discuss the unique ways ADHD affects each person, strategies for self-advocacy, and the role of the ADHD Awareness Expo in building a supportive community. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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Why do quick fixes for ADHD, like timers, body doubling, and dopamine hacks, only work for a while? In this episode of ADHD Support Talk, Lynne Edris explores the dopamine dilemma unique to the ADHD brain and why these short-term strategies often fall short. Lynne explains how dopamine affects our motivation, focus, and follow-through, and why we keep getting pulled back into old habits. But here’s the good news: there’s a way to move beyond the constant search for motivation. Join Lynne as she shares deeper, lasting strategies that help you take action even when you’re not "feeling it" and finally build the consistency you’ve been looking for. You'll learn: How dopamine differences affect ADHD motivation and productivity; Why quick fixes like timers, body doubling, and the dopamine menu are short-lived solutions; About the importance of an internal locus of control for lasting success; Tips for building habits that don’t rely on external motivation and tactics; and Strategies Lynne uses with her clients to break the cycle of procrastination and build easier, consistent follow-through. Listen now to learn how to create real, lasting change in managing your ADHD! Podcast Co-Host Lynne Edris is an expert Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD, and has come out the other side, so to speak. She's gone from living in that constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of life. You can learn more about Lynne and the services she offers at , and text keyword “MYQUIZ” to 33777 to get her access to her Productivity Breakthrough Quiz to identify your personal strengths and weaknesses, and get customized recommendations to help you take control! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we may earn a commission.

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In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adults with ADHD, can derail productivity, time management, and self-care. They introduce the concept of intentional mediocrity—a strategy to help ADHD adults break free from all-or-nothing thinking and reduce overwhelm. Lynne shares practical tools for recognizing perfectionism traps and teaches listeners how to embrace "good enough" to get more done with less stress. Tara highlights how ADHD impacts decision-making and time blindness, and how focusing on what’s truly important can make daily tasks, projects, and even self-care more manageable. Learn how shifting your mindset and embracing intentional mediocrity can empower you to navigate life with ADHD, leaving behind the perfectionism that holds you back! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Together, they dive into the complexities of family dynamics and other relationships when ADHD is part of the equation. Listen as they discuss how ADHD can impact relationships, the importance of being a “safe person” for your loved ones, and practical steps for improving communication and connection. Whether you're dealing with ADHD yourself or supporting a family member who is, this episode offers actionable advice for fostering healthier, more fulfilling relationships that will benefit all involved. Tune in to discover how small changes can make a big difference in your relationships! Dr. Tamara Rosier's diverse professional journey encompasses roles as a college administrator, professor, leadership consultant, high school teacher, ADHD coach, and business owner. Through these varied experiences, she has gained invaluable insights into ADHD and its impact on individuals' lives. As the founder of the ADHD Center of West Michigan, Dr. Rosier guides a dedicated team of coaches, therapists, and speech pathologists in assisting individuals, parents, and families as they develop a deep understanding of themselves and acquire practical skills to navigate life with ADHD. Her books, "Your Brain's Not Broken" and "You, Me, and Our ADHD Family," offer practical strategies for addressing the potent emotional dimensions of living with ADHD. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keywords “MYQUIZ” to 33777 for complimentary access to her  Productivity Breakthrough Quiz for personalized insights and recommendations! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliate for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and motivation and feeling stuck, particularly for adults with ADHD. They discuss various contributing factors like hormonal changes, life events, and the world around us, and emphasize the importance of understanding these causes. The episode offers practical strategies to regain motivation by focusing on physical and mental wellbeing, self-care, and activities that bring joy. Learn how to reevaluate commitments, connect tasks to values, and navigate life changes with self-forgiveness and kindness. Tune in for insights on maintaining productivity and engagement in your life!  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to get complimentary access to her Online Productivity Breakthrough Quiz to identify your personal productivity type and get to the root of what gets in the way of your productivity and follow through with customized recommendations to help you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts, and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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n this insightful episode of ADHD Support Talk Radio, host Tara McGillicuddy dives deep into the often-overlooked challenges surrounding routines for individuals with ADHD. While routines can provide structure and support, they can also become a source of frustration when they feel too rigid or confining. Tara discusses the fine line between beneficial routines and those that hinder productivity and well-being. Listeners will explore the psychological impact of routine disruptions on the ADHD brain. Tara explains how unexpected changes can trigger feelings of overwhelm and anxiety, making it crucial to find a balance that fosters resilience and adaptability. She shares practical strategies for rethinking daily habits and introducing micro changes that can lead to significant improvements in overall functioning. Throughout the episode, Tara highlights the power of small adjustments. Whether it’s altering your morning routine, changing your work environment, or trying a different route to a familiar destination, these seemingly minor tweaks can have profound effects on focus and motivation. Tara encourages listeners to embrace experimentation and be open to the idea that flexibility can enhance rather than disrupt their routines. Listeners will also hear about the importance of self-awareness in understanding what routines serve them best. Tara offers tools for reflecting on personal habits and identifying which aspects may need a refresh. By fostering a mindset of curiosity, individuals can approach their routines with a sense of exploration rather than constraint. Tara invites listeners to consider the role of accountability in making these positive changes. By sharing goals with friends, family, or within the ADHD community, individuals can create a support system that encourages progress and celebrates successes, no matter how small. Additionally, the episode emphasizes the value of routine variety. Tara discusses how integrating new activities or altering existing routines can prevent boredom and enhance engagement. Listeners will learn how to blend structure with spontaneity, creating a dynamic routine that evolves with their needs. As always, Tara encourages active participation from her audience. She invites listeners to reflect on their own experiences with routines and consider what changes they might make to improve their daily lives. By experimenting with different approaches and sharing insights, listeners can contribute to a larger conversation about ADHD management and support. Tune in to this episode of ADHD Support Talk Radio to discover actionable strategies for breaking out of routine ruts. With Tara's expert guidance, you’ll gain the tools to embrace positive change and create a routine that works for you, enhancing both productivity and quality of life. Whether you're a long-time listener or new to the podcast, this episode is packed with valuable insights that can inspire your journey toward better ADHD management.   Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is  The Energy Shift. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.    Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. https://adhdsupporttalk.com/contact/

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In this insightful episode of ADHD Support Talk, co-host Lynne Edris is joined by Colleen Kachmann to discuss maladaptive coping mechanisms for ADHD, including the use of alcohol. Listen as they explore the cycle of alcohol dependency, the impact on dopamine levels, and the importance of breaking free from shame and stigma. Colleen shares her journey from heavy drinking to moderation and offers practical strategies for managing ADHD without relying on alcohol.  Tune in to learn how to reclaim control and find healthier coping mechanisms. Colleen Kachmann is a Certified Master Life & Recovery Coach using cutting edge strategies in nervous system regulation, growth mindset, positive psychology and self-directed neuroplasticity to help women reconnect with a higher sense of purpose so they can feel passionate and powerful again. Colleen founded Recover with Colleen through her own experience with alcoholism and her passion to help women liberate themselves from the oppressive belief that there is something fundamentally broken or flawed about them so that they can unlock a higher level of purpose, passion, and power. Colleen holds a B.S. in education, a MS in coaching, and a women’s functional and integrative medicine professional certificate. Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, and now lives a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for overwhelmed professionals! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is  The Energy Shift. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be a affiliates for products we mention or recommend. If you purchase those items through our links, we may earn a commission.

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Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara and Lynne are renowned experts in the field of ADHD in adults, bringing years of experience and insight to the discussion. In this episode, they will explore: Common distractions and how they impact adults with ADHD. Practical strategies and tools to manage distractions and improve productivity. Personal stories and experiences that shed light on the challenges and triumphs of living with ADHD as an adult. Whether you have ADHD, know someone who does, or are simply interested in learning more about attention and distraction in adults, this episode offers valuable information and inspiration. Tune in for a deep dive into ADHD and distractions with your co-hosts, Tara McGillicuddy and Lynne Edris.   Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is  The Energy Shift. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.    Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. https://adhdsupporttalk.com/contact/

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In this episode of ADHD Support Talk, co-host Lynne Edris dives into the essential topic of Practical Productivity for adults with ADHD. Join Lynne as she explores how perfectionistic tendencies and all-or-nothing thinking can hinder productivity and how setting realistic expectations can lead to greater success and satisfaction. Discover practical strategies, flexible systems, and self-compassion techniques to help you manage your time and tasks effectively. Learn how to celebrate small wins and find support within a community of like-minded individuals. Tune in to uncover insights that will transform your approach to productivity and help you live a more balanced and fulfilling life with ADHD. Don't miss out on these valuable tips and actionable advice! Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “QUIZ” to 33777 to get her complimentary Productivity Breakthrough Quiz to fast-track your path to better time management and fulfillment! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be a affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor to help you better manage life with ADHD. Discover how understanding the dynamic between your impulsive "elephant" and rational "rider" can help you achieve harmony, better balance, and harness your true potential. Listen as Lynne shares practical strategies to align your emotional and logical sides, manage your environment, and create effective plans that work for you. Tune in to learn how to stop the struggle, embrace your strengths, and live a more fulfilling life with ADHD. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of their lives. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 for her complimentary Productivity Breakthrough Quiz to identify your productivity type with personalized results and recommendations to help you get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. We may be affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Join host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of ADDClasses.com, a pioneering resource for adults with ADHD. In this special episode, Tara shares the remarkable journey of ADDClasses.com, from its humble beginnings to becoming a cornerstone of support and education for the ADHD community. Tara reflects on the history of ADDClasses.com, highlighting key moments and milestones that have shaped its growth over two decades. From the challenges of starting out to the joy of witnessing the impact on thousands of lives, Tara shares her insights into the evolution of ADHD education and support online. But the celebration doesn't stop there! Tara reveals some exciting surprises planned for the 20th Anniversary, including special events, guest speakers, and exclusive content. Listeners will learn about the upcoming festivities happening now through August and how they can join in the celebration of this milestone. Whether you're someone living with ADHD, a caregiver, or a professional in the field, this episode offers a unique perspective on the past, present, and future of ADHD education and support. Don't miss this insightful conversation as Lynne and Tara dive deep into the legacy and impact of ADDClasses.com on the ADHD community.   Learn more at : https://www.addclasses.com/20th   Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.    Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. https://adhdsupporttalk.com/contact/

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In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by adults with ADHD, namely poor follow-through, procrastination, and avoidance. Lynne challenges the conventional view of procrastination as laziness or a character flaw and instead explores it as a behavioral habit born of a coping mechanism that has gone awry. This episode originally aired in April of 2021.  Lynne delves into the underlying reasons behind procrastination and avoidance, helping listeners understand the root causes of these behaviors. She emphasizes that individuals with ADHD often struggle with executive functioning, which can make it challenging to initiate tasks, sustain focus, and manage time effectively. Procrastination and avoidance, therefore, become maladaptive coping mechanisms that provide temporary relief from the anxiety and overwhelm associated with tasks. By reframing procrastination as a coping mechanism, Lynne helps listeners gain insight into their own patterns of avoidance and understand the emotional and cognitive factors that contribute to their struggles. This shift in perspective helps individuals move away from self-blame and judgment and towards a more compassionate and proactive approach to addressing their challenges. Throughout the episode, Lynne provides practical strategies that listeners can implement to overcome procrastination and improve follow-through. These strategies are tailored to the specific needs of individuals with ADHD and take into account the unique aspects of their cognitive functioning. By addressing the underlying causes of procrastination, such as fear of failure, overwhelm, or difficulty with task initiation, listeners can develop effective tools and techniques to enhance their productivity and consistency. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 you’ll get complimentary access to her Online Productivity Breakthrough Quiz to identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you can stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently!! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we may earn a commission.

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In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD. From daunting tasks to everyday challenges, they explore various techniques tailored to the unique needs of each person. Through insightful discussions, they uncover common obstacles that may hinder the breakdown process and provide practical solutions to overcome them. Join Tara and Lynne as they empower listeners with valuable strategies to conquer overwhelm and achieve success one step at a time. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.    Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. https://adhdsupporttalk.com/contact/

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In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tasks, and shares practical strategies you can use today to help you jump back into those unfinished projects more easily and with less resistance. She talks about the concept of leaving "breadcrumbs" and creating bookmarks for yourself to improve your ability to follow through and finish what you've already started. Get simple, practical productivity tips to help you stop procrastinating, make progress that matters, and free up time, energy and bandwidth for what matters most to you!  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be a affiliates for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

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Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Radio with Co-host Lynne Edris. Lynne explains why we often struggle to finish what we start and see our projects and tasks through to fruition. She shares a practical framework with steps you can use today to help you follow through by solving the real, underlying root cause of what’s keeping you from finishing what you start. Discover valuable insights and practical strategies in this thought-provoking episode. Tune in now to Finish Strong! Lynne Edris s a Productivity & ADHD Coach who helps  professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Productivity Breakthrough Quiz and get your personalized productivity report and helpful suggestions! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to help listeners harness the potential of these supportive techniques. Whether you're looking to enhance focus, conquer procrastination, or improve time management, this episode offers invaluable guidance to empower you on your ADHD journey. Tune in to discover how to leverage body doubles and accountability partnerships to achieve greater productivity and success. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

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In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience navigating ADHD, delves into the intricate world of Masking and ADHD. Unveiling the concept of masking, Lynne distinguishes between healthy, adaptive coping mechanisms and the less healthy, maladaptive approaches that can hinder personal growth. Through candid discussions and relatable examples, this episode invites you to reflect on your own experiences with masking and consider its impact on your life. Lynne provides valuable insights into how awareness, alternative responses, and self-advocacy can empower you to unmask your authentic self while effectively managing the unique challenges posed by ADHD. Join the conversation, uncover strategies for embracing your true self, and embark on a journey toward authenticity and fulfillment. Tune in today to start your path toward living unapologetically with ADHD. Please feel free to comment on this episode with your thoughts and questions or, for more engaging discussions and to connect with our community, visit the ADHD Support Talk Facebook group. Share your experiences, insights, and questions as we collectively explore the path to authenticity in the world of ADHD. Don't miss this episode—it's your opportunity to shed the mask and reclaim your true self, one step at a time. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text the keyword “MYQUIZ” to 33777 to take her Productivity Breakthrough Quiz to get your personalized report with productivity strengths and targeted areas for improvement! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the distinctions of goals, commitments, and priorities. Tara and Lynne, experts in ADHD, share real-life anecdotes, insights, and practical strategies to empower you linguistically. In this episode, discover the profound impact of positive language associations on ADHD success, and gain clarity on how to unleash your full potential. Join us for this insightful conversation, where we navigate the complexities of language, offering you the tools to enhance ADHD productivity and create a more fulfilling journey in every aspect of your life. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. Her Newest resource is The Energy Shift. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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If you’re ready to step into your full potential and conquer the challenges that have been holding you back, co-host Lynne will help you identify the root cause of your struggles with unmet potential and poor follow through so that you can solve them, for good! Lynne delves deep into the heart of the often-frustrating gap between our intentions and our actions that leads to our unmet potential, and shares proven insights into the obstacles you encounter. Discover why even the most promising tools and strategies can fall short, and how to show up like the person you really are, deep down, more easily and consistently! As you listen, you'll learn that the journey to becoming your best self involves more than just superficial fixes – it demands a profound shift in perspective. Join Lynne as she empowers you to rewrite your story, shatter the barriers that hold you back, and unleash your follow-through power like never before. Tune in now and embark on a journey of transformation with Lynne Edris that promises to set you on a path of growth, understanding, and unshakeable self-belief! Get Lynne’s complimentary productivity quiz at or text the word "MYQUIZ" to 33777. You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Discover the real source of pain and angst behind inconsistent follow-through. Uncover the game-changing power of external solutions tailored to your strengths. Learn how unproductive patterns of behavior stem from the landscape of your thoughts and beliefs. Embrace the journey of self-discovery and rewrite the narratives that have held you back. Unlock the secret to achieving lasting change and stepping into your full potential. Ready to embark on this incredible voyage of transformation? Tune in now and learn to live well with your ADHD alongside Lynne Edris! This episode originally aired on August 16, 2023.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/ We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Join Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tapestry of change within the ADHD experience. From major life transitions to subtle shifts, the duo navigates the landscape with insights on self-care. Uncover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns.   Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of professional experience, Lynne challenges the conventional notion that "failure" stands in direct opposition to "success." Instead, she invites listeners to view failure as an essential building block on the path to their own success and achievement. By examining our tendency to fixate on what isn't going well, Lynne reveals how valuable lessons often remain hidden within these experiences. She emphasizes that the journey toward successful, lasting change is seldom a linear one; but full of hurdles, setbacks, and detours. These very challenges, Lynne argues, are instrumental in solidifying personal growth and transformation on the way to unlocking success. True failure, she suggests, lies in the refusal to learn when circumstances don't align with our plans—an opportunity for growth squandered. This episode introduces a profound shift from the traditional success-versus-failure mindset to one that centers on continuous learning. It forms a core element of Lynne's daily setup and review process, a key feature of her Unleashed 90-day Time Management program: Listeners are invited to reflect on their day and consider the insights gained or rekindled. By adopting a perspective of growth and learning, Lynne asserts that individuals with ADHD can transform their journeys in remarkable ways, impacting every aspect of their pursuit of a more fulfilling life. Tune in to this thought-provoking episode and embark on a journey of redefining success and embracing the power of learning on the path to success with ADHD! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music to the grounding sensation of weighted blankets. Whether you're seeking clarity or hungry for productivity, this episode sheds light on the intricate relationship between sensory input and focus for the ADHD Brain. Delving into the why, she unpacks the brain's innate craving for stimulation, especially evident in those with ADHD. Listeners will learn actionable strategies across movement, sound, aromatherapy, fidgeting, changing venues, and proprioception, all aimed to enhance concentration and productivity. Rooted in neuroscience and tailored for real-world application, this episode is a must-listen for anyone navigating the intricate maze of ADHD. Dive in to uncover the transformative power of sensory inputs and learn how to harness them for greater focus and fulfillment. Tune in now and embark on a journey of transformation starting with Lynne's practical strategies you can use today, and get Lynne’s complimentary productivity quiz at  You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Unpack the 'why' – Understanding the brain's constant search for stimulation, especially in those with ADHD. Movement - The brain-body connection, walking meetings, cross-midline movements, and the benefits of stretching breaks. Music and Sound – The concentration cocoon created by Baroque music, white noise machines, and other consistent rhythms. Aromatherapy / Scent – The direct impact of scents like peppermint and lavender on mood and concentration. Fidgeting - The power of channeling our need to fidget into focus-enhancing activities. Change of Venue & Scenery – The novelty factor, its impact on the ADHD brain, and how a change of environment can rejuvenate our focus. Proprioception - Grounding exercises, the benefits of weighted blankets, and understanding our relation to the environment for better focus. And more! Ready to embark on this incredible voyage of transformation? Tune in now and learn to live well with your ADHD alongside Lynne Edris! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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October is ADHD Awareness Month! Get ready for an exclusive episode of the ADHD Support Talk Radio Podcast as Tara joins Lynne Edris to discuss the ongoing 14th Annual Online ADHD Awareness Expo, an event that's lighting up the ADHD community until October 31st. Tara will provide exceptional insights into the Expo's highlights, its exceptional guest speakers, and the wealth of resources available to help you thrive with ADHD. Don't miss this dynamic conversation that could change the way you approach ADHD management. Tune in now and make the most of the Expo before it concludes on October 31st. Sign up now for the ADHD Awareness Month Expo at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive into the fascinating world of memory challenges and strategies for individuals with ADHD. In 'Remembering to Remember,' your expert hosts explore the intricacies of memory lapses, the impact they can have on daily life, and practical techniques to enhance memory recall. Whether you're constantly misplacing keys, missing important appointments, or simply seeking to unlock the ADHD memory maze, this episode is your guide! Tune in and embark on a journey to a more organized and efficient life, one memory at a time. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “MYQUIZ” to 33777 to take her Online Productivity Quiz and identify your productivity type and get to the root of what gets in the way of your productivity and follow through, so that you stop struggling, take control of your time and your life, and show up like the incredible person you really are more easily and more consistently! You can also take the quiz at www.ProductivityBreakthroughQuiz.com or productivitybreakthroughquiz dot com. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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If you’re ready to step into your full potential and conquer the challenges that have been holding you back, join co-host Lynne Edris to unlock the secrets of consistent follow-through! Lynne delves deep into the heart of the often-frustrating gap between our intentions and our actions and shares proven insights into the obstacles you encounter. Discover why even the most promising tools and strategies can fall short, and how to show up like the person you really are, deep down, more easily and consistently! As you listen, you'll learn that the journey to becoming your best self involves more than just superficial fixes – it demands a profound shift in perspective. Join Lynne as she empowers you to rewrite your story, shatter the barriers that hold you back, and unleash your follow-through power like never before. Tune in now and embark on a journey of transformation with Lynne Edris that promises to set you on a path of growth, understanding, and unshakeable self-belief! Get Lynne’s complimentary productivity quiz at  You'll learn your productivity strengths and weaknesses, and get your personalized productivity report with recommendations to help you Reclaim Your Time & Unleash Your Potential! Episode Highlights: Discover the real source of pain and angst behind inconsistent follow-through. Uncover the game-changing power of external solutions tailored to your strengths. Learn how unproductive patterns of behavior stem from the landscape of your thoughts and beliefs. Embrace the journey of self-discovery and rewrite the narratives that have held you back. Unlock the secret to achieving lasting change and stepping into your full potential. Ready to embark on this incredible voyage of transformation? Tune in now and live well with your ADHD alongside Lynne Edris! Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managing ADHD. They discuss the emotional stress and mental storms it can create, healing from the all-too-common micro-traumas that come from living with the condition, and the importance of owning the strategies that work for you, unapologetically. James Ochoa, LPC, has combined counseling, coaching, mentoring and intuition to help adults with ADHD live meaningful lives for over 30 years. James’ key concepts involve working with clients’ imagination, life history and inner resources. His insight-and-action-based style of counseling has helped clients from all walks of life. James is also working on his second book, When the Shiny Wears Off, Navigating the Lifetime Storms of Adult ADHD, that focuses on how to handle the chronic stress of ADHD. The book will offer ample strategies to help mitigate the impact this disruption has on relationships, career, self-care, and mental health. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Unlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the root causes of our struggles with accurately gauging time, and the factors that can influence the perception of how long things really take. Get practical strategies and tips to plan effectively and take control of your days. Don't let time blindness hold you back any longer—tune in now to revolutionize your relationship with time! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links, we may earn a commission.

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Co-host Lynne Edris is joined by Heidi Fishbein to talk about “Living on Purpose” with ADHD. They talk about the importance of tapping into your gifts and strengths, the common occurrence  of “Masking”, using your values to guide your actions and how to stop negative thought patterns from holding you back from your potential. Heidi Fishbein is a highly sought after ADHD & Christian Life Coach. She is trained in helping people discover themselves, unearth their strengths, gifting, and talents through a holistic approach that brings clarity, awareness, and growth. She believes everyone has a light within, and you are already born with the qualities you need to solve your problems and move forward. Her passion for coaching, training other coaches and the belief in the benefits has led her into the role as the Assistant Director of Training as well as a Coach Instructor with the International ADHD Coach Training Center and a coach trainer at Leadership Coaching Canada. Learn more at , and Get Heidi’s Living Life on Purpose with ADHD Workbook today at:   Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Join co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate link to the ADHD experience. Discover the transformative power of recognizing and understanding The Dark Night of the Soul, as it becomes a guiding light for adults with ADHD to move forward with purpose and resilience. Gain invaluable insights into why comprehending this unique journey is crucial for individuals with ADHD, enabling them to navigate their challenges with newfound clarity and strength. Don't miss this enlightening episode that will empower you to embrace The Dark Night of the Soul as a catalyst for growth, leading to a life filled with possibility and fulfillment. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

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Have you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss the ADHD Tax on this episode of the ADHD Support Talk Radio Podcast. Learn what the ADHD Tax is and ways to stop paying the ADHD Tax. Tara and Lynne discuss ways to better manage your money and finances when you are an adult with ADHD. Listening to this FREE ADHD Support Talk Radio Podcast episode may actually help you save money.   Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.

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ADHD is often blamed for communication breakdown, when it's really a matter of differing communication or behavioral styles between individuals. Co-host Lynne Edris is joined by Bonnie Mincu to discuss how differing styles and assumptions can create misunderstandings, and how to avoid them in your relationships. Bonnie Mincu began her ADHD Coaching business after leaving a 23-year corporate career as executive coach, trainer and consultant. Floundering without structure and deadlines, she learned, to her surprise, that she had ADHD. This sent Bonnie into an entirely different career as an ADHD Coach and trainer. As one of the first coaches to develop training for ADHD adults, Bonnie created tools and solutions for common ADHD challenges such as chronic overwhelm, poor time sense, mental paralysis, inability to plan, disorganization and toxic shame. Bonnie's been an annual speaker and presenter in many online summits and conferences and has taught her day-long seminar on ADHD in the Workplace for NYU. Learn more about Bonnie’s affordable ADHD online membership program to help ADHD adults achieve self-mastery at Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the connection between multitasking, memory & mindfulness and how to solve those memory problems that may be getting in the way of your life and relationships. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter where it begins as she talks about why clutter often accumulates for many of us and shares some practical steps for a "coaching approach" to preventing and solving clutter problems that you can implement in your own life. No matter where or how clutter may be getting in your way, learning how to "arrest the process" of accumulation is key to solving your struggles once and for all! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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People with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris   talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it is about prioritizing.  Learn more about the connection between Prioritizing, Energy Management and ADHD in this episode. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on “getting more in” and working harder is often so misdirected.  Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara McGillicuddy is the founder of ADHD Support Talk Radio. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye. Learn how to start breaking free from the ADHD Clutter and Shame Spiral. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast

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We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting your happiness, quality of life, and productivity any more than it has to! Tara McGillucuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care.  Learn why it is so important for you to address the patterns of self-talk that are holding you back from living the life you are capable of living, and the first step in getting "what’s going on between your ears" (as Lynne always says) out of the way of your success! Download your complimentary copy of Elaine’s 10 Self-Care Tips to help you be and do your best at Elaine Taylor-Klaus, MCC, is first and foremost the mom in an ADHD ++ family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author and educator. The co-founder of the first global coaching organization for parents and professionals of neurodiverse kids, ImpactParents.com, she is a trusted advisor to parents, executives, health care and education professionals. In addition to providing training for parents, ImpactParents has trained and certified hundreds of professionals around the world in neurodiversity-informed coaching skills. Elaine co-authored Parenting ADHD Now! in 2016 and published The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More, in 2020. The Essential Guide will be released in Spanish on Valentine's Day 2023. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner or calendar when you have Adult ADHD. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to talk about why we rarely get done all that we plan and why Alan advises you to “Try less!” He shares the two key culprits in our not getting as much done as we think we could/should, and simple ways to get more things done by trying less. Learn about Alan’s upcoming “Crush Your #ADHD Summit at Podcast Co-Host and founder, Tara McGillicuddy, has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It’s hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it brings together 25 ADHD experts (including moi) to help ADHD adults of all ages to… …reboot (with fresh perspectives) …reload (with new solutions) and …reimagine (your future in ways you never thought possible). Register Now at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast #crushyourADHDsummit Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File

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Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for "You and 2022: End of the Year ADHD Energy Shift" at Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-host Lynne Edris talks about the benefits and importance of gratitude for adults with ADHD. She shares tips to make it easier to adopt a practice of intentional gratitude, and 1 important “rule” you don’t want to miss!

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ADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022.  Tara  McGillicuddy shares the story behind this FREE virtual event. She also lets listeners know what's new this year and some of the highlights of this year's ADHD Awareness Expo. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios that can steal our joy and create unnecessary or disproportionate worry, and she gives you simple strategies to help you take back your thoughts and regain peace of mind.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-host Lynne Edris talks about what’s at the root of the struggle with prioritization and time management for many of us. She gives you 5 simple steps to help you learn to say “No”, so that you can say “Yes” to what matters most to you, and have more time, energy and focus for the rest of your life. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse spending. Learn about spending styles and the keys to taking control of your financial life, with helpful tips and strategies to help you turn your money habits into financial strengths. Rick Webster's nearly four decades as a real estate entrepreneur have brought him a wealth of knowledge that his role as Rena-Fi's CEO now brings to those who come into his orbit. Rick's expertise in real estate and entrepreneurship derives from his varied career as a real estate broker, owning and running mortgage brokerages, renovating and managing rental properties, and  working with foreclosure, short sale, and loan modification strategies. In his capacity as CEO of Rena-Fi, Rick brings perspective, vision, and passion to an area of life he considers foundational personal money management. Visit Rena-Fi at   Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast

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Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and share practical strategies and insights you can use today to help you with your time woes.

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In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next which will help you to focus more on your success! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast

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In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD encounter. They share some helpful tips and strategies to improve your focus and your mindfulness. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be  affiliates for products we mention or recommend. If you purchase those items through our links we may earn a commission.

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Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD.  Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you! Co-host Lynne Edris talks about productivity and time management strategies for adults with ADHD, and shares her “Five Ds of Productivity©”to help you filter through the volume and help you get the right things done at work and at home with more time, energy and bandwidth for what matters most to you. You can get the “Five Ds of Productivity©” infographic with practical strategies by signing up at

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In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life.  Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD even if they don't actually run a business. Learn more about the book and how to get some amazing bonuses at: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission. #adhdpodcast #thriveandprosperbook

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Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress.  They share ways to do this and how you can make it easier to get back on course.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with  adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomordoro Method and the Body Doubling Concept increase Focus, Productivity and Success. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Get ADHD Treatment Myths & Facts. Dr. David Pomeroy joins co-host Lynne Edris to dispel some myths and share some truths about ADHD treatment. Dr Pomeroy talks about the “tripod” of ADHD Treatment, and they discuss the importance of lifestyle changes, strategies and appropriate medical treatment with informed decision making.

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Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing and preventing overwhelm, and practical strategies to help you break the chains of overwhelm and take control of your days.

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In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Chelsea Brennan of Smart Money Mammas joins Lynne Edris to discuss achieving financial wellness with adult ADHD. You’ll learn why you may struggle with money, important mindset shifts to address your "head trash" about money and improve your relationship with your finances, and practical strategies for financial wellness.

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Tara McGillicuddy and Lynne Edris discuss the 2022 Time to Thrive Program. The last few months have been tough! Here’s an opportunity to come out the other side of this crisis with the knowledge and skills to help you succeed. Join the FREE 4-Week Time to Thrive program starting 1/3/22! Get help from the world’s top #ADHD and #Productivity experts LIVE, at no cost to you, from the comfort of your home. Stay home. Stay safe. Stay connected. Take Time to Thrive! Register now at:   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

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Tara McGillicuddy and Lynne Edris discuss Seasonal Changes and ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Lynne Edris is joined by Diane O’Reilly to discuss Boundaries, Overwhelm and Adult ADHD. Listen to learn how and why adults with ADHD can struggle with setting and maintaining boundaries (their own as well as others’), and the connection to the common ADHD challenge with overwhelm. Get practical strategies you can use today

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Tara McGillicuddy and Lynne Edris discuss the My Fault Default and  ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Defeat Your ADHD Debt! Lynne Edris is joined by Ryan Mayer to help you Defeat your #ADHD Debt! Learn why so many adults with ADHD struggle with finance and money management, and some real-life strategies to get your own finances under control. #TeamADHD #ADHDLife #ADHDProblems #ADHDPodcast

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Tara McGillicuddy joins Lynne Edris to talk about the valuable resources available in the free 12th Annual online ADHD Awareness Expo during the entire month of October 2021. Sign up today at to learn and connect at the ADHD Awareness Expo!

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Lynne Edris is joined by Aron Croft of Hidden ADHD to talk about turning your ADHD Mess into Success. They discuss creating success from the proverbial (and often literal) mess that our lives can become when we have ADHD, the impact of comparisons, and 3 simple tips to help you improve your productivity & performance!

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Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit!

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ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success!

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Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if you’re tired of trying to get things “just right”, or living up to impossible standards of perfection.  Listen as we discuss the challenges of living with ADHD and perfectionism and offer 5 practical, easy to use tips.   Learn more about the Adult ADDBootCamp at: http://www.adultaddbootcamp.com ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Listen for helpful insights and simple strategies you can use today to help you become the person you were meant to be!

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So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they explore why so many of us struggle to ask for and use help and support, and learn what you can do to stop going it alone and make your life easier.

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Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and gives you some practical strategies you can use today to follow through more easily and more consistently.

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ADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your own “witching hour”! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ,  and  Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is  a resource to help Empower Empaths. is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. You’ll learn why so many adults with ADHD struggle with self-acceptance, and some simple, practical strategies to help you start to see yourself as the extraordinary person you really are! Learn more about Lani's online event for Neurodivergent Women at   Lani Lecielle is not your average girl but a pizza loving, apple juice drinking, going to coach you through your struggle kind of girl! Being diagnosed with ADHD at 19, she’s had her fair share of experiences navigating life in the unknown and has made it her passion to help others. Native of the Virgin Islands, Lani is a vibrant self-love and transformation coach who helps people with ADHD, anxiety, and depression to get unstuck and to create the life you desire. Learn more about Lani at:   Podcast Co-Host is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Although we may not always recognize it as such, many of us deal with different forms of grief and loss at different points in our lives that can be deeply impactful to our wellbeing. Whether it is grief from the loss of a loved one, a relationship, a job, a way of life, or a diagnosis, how we navigate grief and loss ourselves and how we help others get through challenging times can make a world of difference. Co-host Lynne Edris and guests Colleen Gianatiempo and Dena Betti of iSoulify get personal as they talk about loss, grief, resilience, and the many ways we can support each other during challenging times. iSoulify was founded in 2018 by friends Dena Betti and Colleen Gianatiempo who met through volunteer work at their daughters' elementary school in Martinez, California. In 2014, while coping with the tragic death of her 14-year-old daughter Jenna, Dena posted on social media, “How can I honor you?” Colleen responded to Dena’s post and said, “A mural.”  And that's what they did! Dena Betti later created a nonprofit to help other families struck by tragedy, and Colleen Gianatiempo went on to finish her MFA in painting and inspire students from around the globe at ! Together they are iSoulify, a wellness company connecting female entrepreneurs through courses, networking, and podcasting at Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award-winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Tara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ,  and  Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is  a resource to help Empower Empaths. Podcast Co-Host is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Lynne Edris and Dr. Sharon Saline to discuss how shame affects motivation for adults living with ADHD and what you can do about it. They discuss the components of motivation and what folks can do to get started on projects and reduce procrastination. You'll learn how the shame about challenges of living with ADHD limits productivity, and what you can do to improve your sense of self-worth. Sharon Saline, Psy.D., clinical psychologist and author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, anxiety, different kinds of learners and the teen brain. Dr. Saline is a regular contributor to ADDitudemag.com and PsychologyToday.com, a featured expert on MASS Appeal on WWLP-TV and a part-time lecturer at the Smith School for Social Work. Learn more at . Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Join Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to help you progress, shift your focus, and repair your self-esteem! Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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ADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. 2020 was such a crazy and stressful year for so many of us and because of this we may be expecting too much from 2021. Tara and Lynne talk about how to be both realistic and successful in 2021. Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris takes a look at the lighter side of life with ADHD, sharing stories from her experience and that of her clients that start with "You know you have ADHD when…". Episode Takeaway: Life with ADHD can be hard, but it’s a little easier to keep moving forward with a sense of humor and connections with those who get it! Join us in the ADHD Support Talk Facebook community to connect and share your look at life with adult ADHD.

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Co-host Lynne Edris talks with Jim DeGaetano about becoming financially empowered to create the life you want for yourself by changing your behavior. You’ll learn strategies for saving and controlling impulse spending, the importance of connecting your money to your values, and helping kids grow up with good money habits. The biggest takeaway from the episode: Your past with money doesn't matter to your future financial empowerment!

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ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reasons we may struggle with clutter, and give you strategies to help you take control of the clutter in your spaces. Our most important takeaway from this ADHD Podcast episode: You are Not your Clutter, and You are Not alone!

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Technology can be a helpful support for adults with ADHD when used appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology in reducing ADHD symptoms in adults. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne through her website with feedback about her episodes or if you are interested in having her interview you as a guest.

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Join host Tara McGillicuddy & Co-host Lynne Edris as they talk about the impact of the pandemic on adults with ADHD, and the role of structure and self-care in these unusual, stressful times. Learn some simple tips to help you get through this, and any crisis, with greater ease.

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ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out for so you can prevent ADHD Burnout. They also share some ways to get through and overcome ADHD Burnout. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategies to make meal planning and food shopping a breeze, saving you money, time, energy and bandwidth!

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In this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism. She talks about the reasons these type of resources help people with ADHD take action and get past Clutter, Procrastination & Perfectionism. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In Part 2 of this two-part episode, co-host Lynne Edris and Dani Donovan continue their conversation about life with ADHD and the importance of self-awareness and self-acceptance, and Dani gets real about life with ADHD and the benefits of being open about our common experiences. Dani Donovan is an ADHD content creator, artist, and comedian who brings awareness and acceptance to those of us with ADHD through a variety of creative outlets, including insightful comics, infographics, videos, and other graphic expressions.  You can learn more about Dani and what she does at | SUPPORT: patreon.com/danidonovan Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In Part 1 of this two-part episode, co-host Lynne Edris talks with Dani Donovan about how she accidentally became an ADHD influencer overnight, the importance of creative expression for adults with ADHD, and role of community in making life easier with ADHD.  Dani Donovan is an ADHD content creator, artist, and comedian who brings awareness and acceptance to those of us with ADHD through a variety of creative outlets, including insightful comics, infographics, videos, and other graphic expressions.  You can learn more about Dani and what she does at | SUPPORT: patreon.com/danidonovan Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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It’s not early Alzheimer’s! Learn why women with ADHD become even more frenzied, frazzled, forgetful and overwhelmed as hormonal changes exacerbate their underlying ADHD. Find out what you can do to become more calm, centered and confident.  Carol Ann Robbins, Ph.D. is a licensed clinical psychologist specializing in the diagnosis and treatment of ADHD across the lifespan at the Annapolis ADHD Center. Dr. Robbins has served as Coordinator of the Anne Arundel County Maryland Chapter of CHADD since 2002. She is a seasoned speaker and workshop presenter who presents regularly at national and international conferences on ADHD, as well as locally. She has authored Journal articles and book chapters for professionals in the field and is a recent Past President of the Maryland Psychological Association (MPA), as well as the Coordinator of the MPA Post-Doctoral Institute on ADHD Across the Lifespan. Dr. Robbins is also a licensed provider of Cogmed working memory training and a trained Imago Relationship therapist. Personally, she is married to an ADHD spouse and is raising two children with ADHD. Learn More Here Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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So many people with ADHD crave a creative outlet, but where do you begin? How do you stay on track? Co-host Lynne Edris is joined by children's recording artist, Jesse Friedberg (AKA Jesse Jukebox) to talk about the importance of using your strengths, creativity and your own “islands of competence” when you’re an adult with ADHD. Jesse gives us some insight into his creative process and how you can find your creative side, too. Jesse Friedberg (AKA Jesse Jukebox) is on a mission to inspire children and their parents to be creative, compassionate, free-thinking, and a little bit smarter than he is (which is pretty darn smart). Jesse pursues his mission by writing and recording original children’s music. He also performs amusing, thrilling, and interactive live shows that entertain children and adults alike. Jesse has released 3 albums. His most recent album, "Awesome!", is Packed with lyrical wisdom born of Jesse’s experiences growing up with ADHD. Jesse is driven by rock and roll, the blues, Batman, electric guitars, silliness, funky bass lines, pizza, corny jokes, loud drums, the Teenage Mutant Ninja Turtles, banjos, outer space, and all things awesome. He runs Livestreams Mondays, Wednesdays, and Fridays at 11am EST via Facebook Live (www.facebook.com/jessejukebox). You can also check out his website at Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Rick Webster joins co-host Lynne Edris to talk about Your Financial Future with Adult ADHD. Learn how small steps and changes in the way you think about yourself and your relationship with money, and simple tips, can change your financial future.  Rick Webster, CEO and Founder of Rena-Fi, Inc. has spent the last two decades deeply involved in the ADHD community, helping people with ADHD find solutions for their own ADHD-related challenges. Diagnosed well into adulthood, Rick possesses an understanding borne from years of difficult, first-hand experience of living with undiagnosed ADHD. Because of these experiences, Rick works as an ADHD coach and advocate, bringing a wealth of practical life strategies to the issues of living (and living well!) with ADHD, and specializes in coaching ADHD entrepreneurs. Rick is the regional coordinator for the Northern California Chapter of CHADD and serves on the Board of Directors of CHADD National.  He also enjoys collaborating on projects with the ADDA organization whenever possible. Through his work with CHADD and as an ADHD coach, Rick has been invited to speak on the topic of ADHD symptom remediation to therapists, psychiatrists, and other mental health service providers at Kaiser Permanente annual conferences, and at other events. Learn more at   Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris is joined by Casey Dixon to discuss the Mysterious Paradox of Being a High Achiever with ADHD. Listen as they talk about how people with ADHD can become high achievers, and how people who are already high achievers can have ADHD.  Casey Dixon is a Life Coach who focuses on science-based, innovative, collaborative coaching for lawyers and professors and other demand-ridden professionals who are struggling with executive functions or ADHD at work. She runs The Focused Lawyer Coaching Group, an online community created specifically for lawyers with ADHD and The Focused Professor Coaching Group, an online community created specifically for professors with ADHD. Casey is recognized as a Professional, Board, and Senior Certified ADHD Coach. Her hallmark is reliably facilitating results without judgment. Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over the importance of finding your community, and three areas to concentrate our efforts so that we can be more successful and fulfilled. Cameron Gott is an ADHD Executive Coach, mentor coach and hosts the podcast Translating ADHD. Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper. Listen as Ryder shares how the method helps support our minds, about his own ADHD journey, and why he says there would be no Bullet Journal if he didn’t have ADHD. Ryder Carroll is the creator of The Bullet Journal Method, NYT bestselling author, and digital product designer living in Brooklyn NY.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a blind spot that keeps them from reaching meaningful solutions. Without tracking their own intentions and results -- especially the "failures" -- people never gain self-awareness beyond a superficial level. So they continuously get tripped up over the same issues time and again. They can spend years grabbing at tactics but never gaining understanding of why they can't get those tactics to work. Unfortunately, the more "answers" that people search for, the more they can feel like failures when those answers don't work out. Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. That’s when she found out she had ADD, and began advanced training in ADD Coaching. She formed her coaching and training company “Thrive with ADD” in 2001 to provide solutions for ADD Adults. Bonnie’s 5-minute online video, “The Attention Movie,” has touched people around the globe. She has developed learning resources on numerous Adult ADHD topics, including the in-depth “Procrastination Transformation” virtual workshop that spans several weeks. She has created a “Self-Coaching Workshop” of workbook and CD’s and has taught her Thrive with ADD at Work seminar at New York University annually since 2004. In true ADD fashion, Bonnie has had several careers prior to founding “Thrive with ADD,” spanning Fortune 500 companies, entrepreneurial start-ups and non-profits Learn more about Bonnie Mincu at :    ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect” of wasted energy, and strategies to you make the most of your energy so that you have it when you need it. Tamara Rosier, Ph.D. has been a college administrator, a professor, a high school teacher, and a faculty developer. As the founder of the ADHD Center of West Michigan, she leads a team of professionals to provide outstanding resources for individuals and their families after they receive a diagnosis of ADHD. In her coaching, she helps her clients understand their thinking processes in order to develop more confidence, smoother communication, closer relationships, and increased academic or work success. She is a board-certified coach (BCC) and is the president of the ADHD Coaches Organization (ACO). https://miadhd.com/ Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris and guest Diane Délina talk about the impact of a new ADHD Diagnosis, and Diane’s new dual diagnosis of ADHD and ASD.  They provide some insights into ASD and ADHD/ADD characteristics in adults that may surprise you and give you more insight! Diane Délina was almost 40 when she learned that she and her children had ADHD and found out even later in life that she is also on the Autism Spectrum. She is a compassionate, happy ADHD Coach/Registered Counsellor, and creates healing retreats for women. Her passion is to help people have the best quality of life possible. Join us in the ADHD Support Talk community on Facebook to keep the conversation going! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.                           Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode Tara McGillicuddy and Linda Hillger discuss the Power of Practice with Adults with ADHD. Tara and Linda talk about why it sometimes makes sense for adults with ADHD to attend a program or takes a class multiple times. Linda also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda has been coaching and training people in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on ADHD Support Talk Radio and the leader of Adult ADD BootCamp. She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization. Join us in the ADHD Support Talk community on Facebook to keep the conversation going! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely different story! We’ve all been there. Just as you’re getting “into the zone” on an important task, you have this random, great idea for a new side-hustle, or for the perfect birthday gift for your friend, or for a killer social media post. Now you’ve hit the dilemma: do you try to stay “in the zone” on that task and risk forgetting that great idea, or do you jump out of the zone to capture that idea somewhere and risk losing the momentum you had on that critical project? Co-host Lynne Edris is joined by Alan Brown in this episode to talk about Idea Capture and Storage as a way to clear your mental clutter, and the clutter in your surroundings. Learn how to manage this particular kind of “mental clutter” to reduce physical clutter, stress and frustration and actually do something with your next big idea! An ADHD/productivity coach and host of Crusher™TV (), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” If you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at http://addcrusher.com/ Join us in the ADHD Support Talk community on Facebook to keep the conversation going! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resources for those who would like to learn more about ADHD Medication.  https://www.addclasses.com/meds Join us in the ADHD Support Talk community on Facebook to keep the conversation going! https://adhdsupporttalk.com/fb Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD/ADD. Learn about the Gentle Touch and Deep Healing of Reiki to help Balance and Ground your Energy, and find your place of Inner Peace.  For over 25 years, with her focus on an Integrative approach to Holistic Health, Rickie Freedman’s specialty is “Reiki by Rickie ~ Gentle Touch, Deep Healing”. Rickie offers sessions, and teaches Reiki Classes and workshops in her Reiki Center, “Reiki by Rickie ~ ReikiSpace & Learning Place”. Rickie’s Mission is to bring the Inner Peace of the Reiki Experience in a grounded way to as many people as possible. Learn more at https://reikibyrickie.com/ Join us in the ADHD Support Talk community on Facebook to keep the conversation going! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. Join us in the ADHD Support Talk community on Facebook to keep the conversation going! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning to manage our shortcomings. In this episode, co-host Lynne Edris talks about having a balanced perspective in how we think about ourselves and our ADHD traits and challenges, and talks about the up-sides of some common characteristics in adults with ADHD. Join us in the ADHD Support Talk community on Facebook to keep the conversation going! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful about yourself is key to moving forward and making changes in your life. Tara also shares some examples of how owning your truth and being realistic can lead to positive changes when you have ADD / ADHD. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this episode, co-host Lynne Edris shares her some of her favorite strategies for improving time management and productivity that will help you get more done without working harder.  Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple strategies to make sure your calendar is your “Single Source of Truth” so that you don’t have to work so hard. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple strategies to help you manage the paper in your home or office so that you can stay on top of it more easily. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and effective self-care for people with ADD / ADHD. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults with ADHD. She explains how the cumulative effect of these broken promises can keep us from reaching our potential, and gives a simple strategy you can put in place today to start to improve your follow through. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask yourself to get off your hamster wheel of busy-ness and become really productive. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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The annual ADHD Awareness Expo is back and better than ever. Join co-host Lynne Edris as she talks with event founder Tara McGillicuddy about the 10th anniversary of this groundbreaking online event. Learn the history behind the event, and what’s new and different this year. Register Free today at www.ADHDExpo.com

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Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they discuss the impact of clutter on focus, finances, self-esteem and relationships, and strategies to help make your surroundings clear and comfortable, for you. Kitti McKay is a professional declutterer, organizer and accountability coach based in Halifax, Nova Scotia, CA. Kitti is passionate about promoting why decluttering is so important to your productivity and mental and physical well-being, and, grappling with ADHD herself, knows first-hand why an organized space is even more critical to the everyday life of you, the listener. Her specialty is virtual decluttering, which provides a less intrusive, more focused approach to conquering chaos once and for all. Visit https://www.cluttersolutionsbykitti.com/ to schedule a complimentary consultation.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how to live (forever) with ADHD becomes the next mountain. In this chat, co-host Lynne Edris talks with Laura MacNiven about some of the key pillars to staying strong when it comes to ADHD treatment, using personal examples and sharing examples from Laura’s new workbook: May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD. Laura MacNiven, M.Ed., is Director of Clinic Services at Springboard Clinic: a leading multidisciplinary clinic specializing in ADHD awareness and treatment in Canada. Focusing on health literacy and learning resources, she is the founder of the Finding yourSELF program that leads to long-term behaviour change for adults. As a professional who experiences attention issues herself, she is deeply passionate about sharing a message of hope—and effective tools to meet the challenge. She enjoys outdoor sports, writing and exploring the world through the eyes of her two children. Podcast Co-Host Lynne Edris Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Laurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it’s extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the average person and even the most effective treatments can be hampered by negativity. In this podcast episode, Tara McGillicuddy will discuss the importance of becoming aware, identifying and understanding the impact of negativity in the lives of those affected by ADHD. She will also help listeners develop an action plan to Combat Negativity . It’s time to begin to identity and combat negativity Learn more about the Succeed with ADHD Telesummit    ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Life for an adult with ADHD can feel like a three-ring circus sometimes. Join co-host Lynne Edris as she talks with ADHD Entrepreneur and dad, Jason Hsieh about finding ways to juggle life with ADHD / ADD. Jason Hsieh is an entrepreneur and professional with ADHD, and parent of three children, including a son with Autism and ADHD. Jason’s company, LakiKid, develops and sells products addressing different areas where kids with autism and ADHD can benefit the most. In addition, LakiKid runs an online parent support group with 1500+ members, and hosts a weekly talk show/podcast, Ask an Autism Mom, where parents, teachers, therapists and other professionals promote the latest insights about special needs. You can learn about LakiKid at https://lakikid.com Podcast Co-Host Lynne Edris Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to help you address the self-talk and internal beliefs that may be getting in your way of being successful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Each summer the international Succeed with ADHD Telesummit gathers the best of the best experts to share with you the most up to date topics on ADD/ADHD. All in an easy audio format that you can access at work, home and even on vacation! Listen into this podcast with telesummit host Laurie Dupar, Nurse Practitioner and 17 year ADHD life coach, as she shares with us a sneak peak into the highlights, speakers ad topics you can expect to learn from in this year’s telesummit. Be sure to mark your calendars! Register now at:  Laurie is a trained Psychiatric Mental Heath Nurse Practitioner, Professionally Certified Coach and one of the few coaches actually certified as a mentor coach. She received her initial coach training at the Coaches Training Institute, an International Coach Federation (ICF) accredited training program and has specialized in coaching persons with ADHD for the past 13 years at Coaching for ADHD. She is the co-author and editor of the #1 best-selling Amazon series, The ADHD Awareness Book Project, and author of the popular Brain Surfing and 31 Other Awesome Qualities of ADHD and Unlocking the Secrets to your Entrepreneurial Brain Style. Laurie sits on several ADHD organizational boards, hosts the international Succeed with ADHD Telesummit each year and is a fierce advocate for persons with ADHD.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase their productivity. This interview originally aired at the ADHD Awareness Expo. Jessica McCabe is the creator and host of “How to ADHD,” a YouTube series committed to educating and supporting ADHD brains around the world. Her outreach and her message have been featured by Upworthy, ADDitude Magazine, Today.com, and in her recent TEDx talk. She posts new episodes for her subscribers every week at . ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packing and the return easier and less stressful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives. Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their ADD or AD/HD. Dana is committed to bringing clarity and simplicity into her client’s lives. As Dana’s client Sandy recently said, “I am filled with a sense of calm and hope when I work with Dana.” Her personal struggle with inattentive ADD, cemented Dana’s decision to become an ADD coach. She says, “I know how much more satisfying my life has been since I’ve applied the structure that helps me manage my ADD, and I want to share that with my clients. Though ADD can be a struggle, I see it as a gift that makes life much more exciting and rich than it would otherwise be. I want to help my clients learn to use their ADD to their advantage and to set themselves up for success.” Dana came to coaching as a professional organizer. Since 1992, Dana has taught businesses and individuals practical ways to manage paper, stuff, space and time; skills greatly needed by her ADD clients. Prior to that she was business systems analyst for Hughes Aircraft Company in Los Angeles. Dana is a magna cum laude graduate of California State University, Dominguez Hills with a degree in business administration. She lives with her husband, daughter and dogs in the beautiful Rogue River Valley in Southern Oregon. She enjoys hiking, singing, cross country skiing and reading.  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Overwhelm is an epidemic, especially for adults with ADHD /  ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or"Emotional Distress Syndrome". James provides strategies to learn how to navigate life in an empowered way by resetting and creating ways to develop insulation from the EDS of ADHD. James Ochoa, LPC, author of Focused Forward: Navigating the Storms of Adult ADHD, is founder and director of The Life Empowerment Center in Austin, TX. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in all areas of their lives. His passion is treating the emotional distress of ADHD so clients can begin to build internal worlds in their imagination to manage their attention challenges. James has a B.A. in Psychology from the University of Texas @ Austin and his M.Ed. in Counseling & Guidance from Texas State University in San Marcos, TX.  Learn more about James Ochoa at:  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking traps that may be holding you back, and give you some strategies to bust yourself out of them! This podcast episode originally aired on 5/9/2019. Coach Maddy Côté had been an ADHD coach for over 15 years being a pioneer in the field in Montreal Canada. She had worked at the ADD coach Academy and had the pleasure of working with teens young adults and creative geniuses helping them live in their passions. http://thecenterofattentionforadd.com/   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement in their own lives with immediate results. This interview originally aired at the ADHD Awareness Expo. Casey Dixon is a Life Coach with a unique focus on science-based, innovative collaborative coaching for lawyers, professors, and other demand-ridden professionals having ADHD. With a national reputation for helping clients excel in authentic and creative ways using ADHD-informed approaches, Casey is recognized as an ICF Professional Certified Coach, Senior Certified ADHD Coach, and Board Certified Coach. As an in-demand ADHD Coach, Casey has developed her expertise as a solo entrepreneur, author, interviewee, CLE presenter, and educational speaker. Recently, Casey founded MindfullyADD, a website dedicated to helping adults with ADHD excel in both developing and sustaining a mindfulness habit. She is also the creator of the Focused Lawyer Coaching Group and the Live Well ADHD Coaching Group.   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo. Rick Green created the groundbreaking website , as well as two ground-breaking documentaries on adult ADHD: ADD & Loving It?! and ADD & Mastering It! ADD & Loving It?! became a runaway hit on PBS (U.S.), earning critical acclaim, a New York Festivals award for Best Medical Documentary, and kudos from educators, coaches, doctors, and adults with ADHD. Since then Rick and his wife Ava have produced 16 full-length videos on every aspect of ADHD featuring 75 experts.  Most recently he produced an epic, 5 video series, ADD Medication: Straight Answers to Big Questions. After graduating with a BSC. in Physics, Rick created public programs for the Ontario Science Centre.  In 1979 he became a full-time comedian, writing and performing in 700 episodes of television and radio. With a gift for blending information and humor, Rick is best known for his series History Bites; the alternative fiction literacy series Prisoners of Gravity; the long-running comedy series The Red Green Show; and The Frantics comedy troupe. A frequent public speaker, Rick was honored as one of ‘University of Waterloo’s Top 50 Science Graduates,’ and his work in ADHD recently earned him an appointment to the prestigious Order of Ontario ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired! This ADHD podcast episode originally aired on 4/18/2019.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview first aired at the 2017 ADHD Awareness Expo. This ADHD Podcast episode is sponsored by the ADHD Time Management Expert Series. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. This podcast episode originally aired on 4/4/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this ADHD podcast episode. Tara and Dr. Tuckman will be discussing some important issues related to Feeling the Future | ADHD Time Management Strategy.  Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books:  Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at:    Join our Facebook Group:   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Having ADHD comes with a host of challenges that can impact our self-esteem and confidence. Co-host Lynne Edris and Tracy Osborne talk about the perfectionism, organization and memory challenges with adult ADHD, and finding ways to adapt and take control of your ADHD. Find out what makes all the different between empowered or not! This podcast episode originally aired on 3/21/2019. Tracey Osborne is a woman on a mission. As the CEO of Daring Woman, Tracey is determined to make a difference in as many lives as she can by empowering women on a global scale to unleash their inner strength and let their voices be heard. She is the driving force behind Today’s Daring Woman Magazine, and host of the Daring Woman Podcast, which showcases inspiring women who have beat the odds, overcome the challenges life has thrown their way and become empowered in spite of it. Learn more about Tracey at  .   Join our Facebook Group: ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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It’s no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a ‘no-interruption zone’. What is surprising is that it need not be a quiet place. In fact, for people with ADD / ADHD, quiet can be unconducive to concentration. We’ll discuss how to carve out best no-interruption zones and when to head there. Judith Kolberg is a speaker, author and Professional Organizer who is credited with launching an entire field of professional organizing specifically dedicated to addressing the needs of individuals who are chronically disorganized. Her innovative methods have made organizing breakthroughs for adults with ADD, left-brain thinkers, and even compulsive hoarders, and her book ADD-Friendly Ways to Organize Your Life is a well-known industry resource. Her organizing business is based in Atlanta where she sees clients, takes care of her Mom, writes, and speaks on a range of organization/ disorganization topics. You can learn more about Judith at www.fileheads.net. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.  https://adhdsupporttalk.com/about-podcast/

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In this podcast episode co-host Tara McGillicuddy talks about effective communication strategies for Adults with ADD / ADHD. She discusses the common challenge associated with ADHD of giving out too much information. She also gives tips on how to give out the appropriate amount of information. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.   Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.   Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.   https://adhdsupporttalk.com/about-podcast/

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Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-esteem and self-trust that keep them from reaching their potential. Lynne Edris hosts Diane O’Reilly to talk about why you need to Heal ADHD from the Inside as an essential piece of treating ADHD. Diane O’Reilly is a Life Coach who’s been Coaching people with ADHD for over a decade. Diane is a very practical Coach who knows the huge impact that effective, ADHD friendly organizing strategies make for her clients, and she also knows that people with ADHD do their best when they have goals that excite, challenge and motivate them. Diane believes in Coaching the whole person, not just their ADHD. This approach gives them the balanced and meaningful life they crave, while also bringing the emotional and spiritual healing needed to increase their confidence, self-acceptance and self-trust. Diane’s website is www.indigotreecoaching.com. Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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In this podcast episode co-host Tara McGillicuddys talk about the idea of quick fixes and magic bullets for treating ADHD. She also talks about Tapping for ADHD and ADHD related challenges. She talks a bit about the  Tara also challenges podcast listeners to try Tapping themselves and share their results at  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. Co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains the role of attention and ADHD, how the brain chemical dopamine gets in our way, and how stimulation and interest drive our ADHD-related behaviors. This podcast episode originally aired on 1/25/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share"s a "cheat" to get past overload and over stimulation.  She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda has been coaching and training people  in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on  and the leader of . She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu - Overcome Overwhelm Expert Series Register now at: FREE On-Demand Webinar Series Break Through the Cycle of Procrastination and Overwhelm Lynne Edris - Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination. 5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown - In this presentation Alan will share a range of strategies that will help Adults with ADD / ADHD Escape Overwhelm. This will be a uniquely engaging and original presentation, with none of the typical “Use color-coded folders!” tips. And as someone who has seen both sides of career fortunes – going from below-average career advancement despite hard work and long hours, to vice president and employee of the year at the nation’s largest ad agency, to co-founding and building a successful internet start up that was sold for over $10m – he can attest to the effectiveness of these strategies. From Overwhelmed to Control Linda Hillger - This session focuses on Easy Routines and Systems for Creating A Great Day and Getting Things Done Are you feeling overwhelmed with your day? Are you always rushing and can't seem to catch up? If so, join us for this powerful 1 hour FREE session and learn fast routines and answers for creating extra time. OVERWHELMED! 8 Techniques to Break through the Paralysis Bonnie Mincu - Overwhelm is one of the greatest problems experienced by people with ADHD, yet one of the most overlooked. Because feelings of overwhelm are not visible to others, overwhelm is not accorded the recognition given to behavioral traits such as lateness, disorganization and procrastination. However, a great deal of the visible problems among ADHD people are a result of those individuals being paralyzed by overwhelm.This session will teach techniques for breaking out of "overwhelm," the mental state experienced when one's brain is flooded with thoughts and information, creating mental paralysis in many with ADHD.

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Lynne Edris talks hosts Kevin Roberts, author of Schindler’s Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ADHD need to be successful, and how to use support, purpose and humor to make the most of your talents, strengths and gifts.   Kevin Roberts, an adult with ADHD, coaches young people and college students with ADHD. Roberts, the author of several books on ADHD as well as screen addiction, believes that ADHD has many downsides, but he also believe that it offers great advantages. No greater example of this dichotomy can be found than the life of Oskar Schindler. Schindler's Gift: How One Man Harnessed ADHD to Change the World   Learn more about Kevin at:  As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris talks with David Giwerc, Founder of the , about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive psychology and rumination and the importance of understanding yourself so that you can advocate for yourself and be successful, and more.   David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional Association of ADHD Coaches (PAAC) and a Master Certified Coach, MCC, with the International Coach Federation (ICF). He is also the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions. David has served as past president of ADDA (Attention Deficit Disorder Association), and was instrumental in the formation of U.S. Senate resolution 390 that declared September 7, 2004, to be National ADHD Awareness Day. In his groundbreaking book, Permission to Proceed: The Keys to Creating a Life of Passion, Purpose, and Possibility for Adults with ADHD, David shares his unique and effective coaching models for gaining control of one’s ADHD at home, work, and in the community. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris interviews Tara McGillicuddy about the 2018 Online ADHD Awareness Month Expo. Sign up now for the ADHD Awareness Month Expo:

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In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain's rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful causes of procrastination.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: http://www.adhdts.com If you have tried all the different tips and strategies from leading ADHD experts and you are still feeling stuck, you may have energetic blocks. Energetic blocks may contribute to being stuck and get in the way of moving forward. During this talk Tara McGillicuddy will discuss the concept of energetic blocks and how they relate to ADHD. She will also discuss the types of things which may be contributing to and increasing energetic blockages. She will also look at why people with ADHD may be more prone to energetic blocks than people with out ADHD. Finally she will talk about ways to prevent energetic blocks and ways to remove and clear energetic blocks.

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Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety.   Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, different kinds of learners and the teen brain. Learn more at www.drsharonsaline.com.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Decision-making can be really tough for a lot of adults with ADHD! In this episode, Productivity & ADHD Coach Lynne Edris talks about why making decisions can be so hard for many of us with ADHD, and give you some simple tips to make it just a little easier next time. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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ADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at: http://adultadhdbook.com

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When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the war we wage on paper, and provides some tips to help you start to win the war yourself, once and for all! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Learn more about the 2018 Succeed with ADHD Telesummit: What it is: The 2018 Succeed with ADHD Telesummit is a week long online event with 25+ ADHD experts who tell you the real story behind ADHD – what is involved, how to manage the obstacles, and how you can truly THRIVE with ADHD. Who: 25+ ADHD experts – including me! – brought together by my colleague, Laurie Dupar of Coaching for ADHD and the IACTCenter – and YOU When: July 23-27, 2018 Where: Anywhere you are as long as you have access to a phone or computer with internet/wifi. How it works: Each day you get access to 5, 30 minute expert speaker audios and you have 24 hours to listen in to them for f.r.e.e. The next day you will be sent the link to 5 more different topics and speakers and so on. What you also get: Just for signing up you get our ADHD S.W.A.T. (Succeed with ADHD Telesummit) Swag Bag with goodie bonuses from the telesummit sponsors – Dr. Kari Miller and Tara McGillicuddy. How you join: Simply sign up here and click any yellow button that says ‘Yes! I Want In!” and fill out the form and…YOU ARE IN! What it costs: Nada. Not a single cent. This is the truth…You can THRIVE with ADHD.

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In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating System” and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult ADHD. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at , and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regularly can be a problem on its own. In this podcast episode, Productivity & ADD Coach Lynne Edris talks with Lauri Dupar about the difficulties adults with ADHD may encounter in navigating the ADHD Medication Maze. They discuss some common roadblocks you may encounter, and provide some tips to make it just a little easier for you to get the medication that you need when you need it most! Sign up now for the 2018 Succeed with ADHD Telesummit now at: Laurie Dupar trained Psychiatric Nurse Practitioner, 15-year veteran ADHD Life Coach and Director of the International ADHD Coach Training Center (IACTCenter.com) uses her unparalleled expertise in both the neuroscience and behavior management of ADHD, to help people thrive with ADHD.  Laurie’s private clients benefit from finally understanding how their brain works, are able to minimize their challenges and get things done!  In 2015 she founded the ICF (International Coach Federation) approved International ADHD Coach Training Center (iACTCenter.com) where she trains and mentors emerging ADHD coaches so they can reach their dream of making a living while making a difference.  Laurie is the co-author and editor of the #1 Amazon bestseller series, the ADHD Awareness Book Project, that includes titles such as: “365 Ways to Succeed with ADHD”, “Inspirational ways to Succeed with ADHD” and “Wacky Ways to Succeed with ADHD.”  She is a sought after speaker and presenter on the topics of ADHD and coaching.  Download her complimentary eBook, “Brain Surfing and 31 Other Awesome Qualities of ADHD” at http://www.coaching foradhd.com.  To find out if you have what it takes to be an ADHD coach, take the online assessment atwww.iACTCenter.com Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using an in person physical body double and a virtual body double.  Learn more about Tara at:

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Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support Talk Radio. Laura and Tara will discuss Time Management Roadblocks and Adult ADD / ADHD. Sign up now for the Expert ADHD Time Management Series: Learn more about the Laura Rolands at:   Learn more about the Adult ADD Time Management Intensive :

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In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives you some simple tips to get the shuteye you need. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfoc

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Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and group work with ADHD adults and their partners for over 25 years. She has written two books: Women with Attention Deficit Disorder and Journeys Through ADDulthood. She trains and is a consultant to mental health professionals about counseling adults with ADHD. She has a special focus on women’s issues, inattentive ADHD, and the psychological complexities of coping with an adult diagnosis. She is a frequent presenter and contributor to national and international conferences and publications on these subjects. Contact Sari at .   Sign up now for a FREE ADHD webinar:

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Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects!  Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their attention and move past the barriers that are impeding their focus so that they can achieve what they are capable of faster and with less stress and create the environments they need to be more productive. Learn more about Jeff at:  Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at  and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their attention and move past the barriers that are impeding their focus so that they can achieve what they are capable of faster and with less stress and create the environments they need to be more productive. Learn more about Jeff at:  Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at  and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode originally aired on 4/9/2018. Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in women with ADHD and parenting the ADHD child when one or both parents also has ADHD. Terry is the author of two books: “” and ”. A nationally-recognized expert and speaker on ADHD, she served for many years on the board of directors, including several as vice-president (currently serving on the PAB) of ADDA (Attention Deficit Disorders Association), is immediate past coordinator of the Eastern Oakland County CHADD (Children and Adults with ADHD) Chapter in Michigan, and is also the founder/moderator of the first and largest international listerv serving ADHD professionals. Learn more about Terry at: Sign up now for a FREE ADHD Webinar:

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Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode first aired on 3/29/18 n ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” ADD CrusherIf you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at  Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at  and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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In this podcast episode,Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Roberto Olivardia will be discussing some important issues related to Body Focused Repetitive Behaviors Anxiety and ADHD. This podcast episode originally aired on 3/5/18 Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Medical School and Clinical Associate at McLean Hospital in Belmont, Massachusetts.  He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), and obsessive-compulsive disorder (OCD).  He also specializes in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men.  He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, EXTRA, CBS This Morning, CNN, Fox and Friends, and VH1.  He has spoken on numerous radio and webinar shows and presents at many talks and conferences around the country, including the CHADD conferences annually. He currently sits on the Scientific Advisory Board for ADDitude Magazine and serves on the Professional Advisory Board for CHADD. Learn more about Dr. Roberto Olivardia at:   Sign up now for a FREE ADHD Webinar at:

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In this podcast episode, Co-host Lynne Edris is joined by ADHD Support Talk Founder Tara McGillicuddy to talk about how verbal impulsivity can impact social interactions in adults with ADHD, especially in the current social climate of heightened sensitivity about sex and politics! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. Learn more about Tara at: https://www.taramcgillicuddy.com/

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In this podcast episode, Lynne Edris talks with ADHD Expert Diane O’Reilly about creativity in adults with ADHD, and the importance of tapping into that creativity for happiness, well-being, and even productivity! This podcast episode originally aired on 2/8/2018. For more than a decade, Lynne Edris has helped smart, capable professionals who are stuck because they can’t focus, stay organized, get things done, and follow-through consistently. She helps her client clients start “firing on all cylinders” in all areas of life, so that they have more time and more energy for what they love. You can learn more about Lynne and the programs and services she offers at her website: www.CoachingADDvantages.com. Diane O’Reilly is a professional certified Life Coach specializing in ADHD. She is an ex-pat Brit living outside Toronto Canada with her Husband and their 4 feisty boys. An adult with ADHD herself and a busy mom, she’s drawn to work with people sharing similar experiences such as Entrepreneurial ADHD Adults, Parents & Teens. Visit Diane’s website at www.IndigoTreeCoaching.com to learn more about her and what she does. Sign up now for a FREE ADHD Webinar at:

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In this exclusive iTunes bonus episode Tara McGillicuddy and Dr. Ari Tuckman discuss motivation and productivity with Adult ADD / ADHD. Dr. Ari Tuckman answers the question about why motivation is so hard for people with ADD / ADHD.

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Sheri Hall-Miller returns ADHD Support Talk Radio as a co-host. On this podcast episode Sheri will be discussing how getting started on a project can be hard. Coach Sheri offers up tips on getting started and reasons why it can be so difficult. Learn how to  Improve your productivity by getting started.   Sign up for a free ADHD webinar at:

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This episode is special thank you to all my listeners who have taken the time to leave positive reviews of the ADHD Support Talk Radio podcast. The feedback is very helpful to me. The 5 star reviews also help people find the podcast on iTunes and other sites.  Thank you all so much! Tara McGillicuddy

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Terry Matlen and Linda Roggli join Tara McGillicuddy in this ADHD Podcast Episode. They will be discussing Support for Women with ADHD. Linda and Terry will also share the story behind the ADHD Women's Palooza online event.  Learn more about the ADHD Women's Palooza:

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In the second of this two-part episode on Memory and Adult ADHD, Lynne Edris delves a little deeper into the struggle with memory in adult ADHD, the effect of multi-tasking, mindfulness, and more! Sign up now for Free ADHD Webinar:

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In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. In the first of this two-part episode, Lynne explains 4 different components of memory and how and why memory is so often a challenge for those with ADHD, how the struggle impacts us. Sign up now for Free ADHD Webinar:

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In this podcast episode Tara McGillicuddy talks about Energetic Blocks and Adult ADD /ADHD. Learn how energy blockages may be getting in the way of your success. Sign up now for Free ADHD Webinar:

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Kerri Richardson joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Kerri will be discussing some important issues related to the New Year’s Resolution Remix for  Adults with ADD / ADHD. This podcast episode originally aired on : 1/9/17 Sign up now for a FREE ADHD Webinar:

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Productivity Coach Alan Brown joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to New Year’s Solutions vs Resolutions for Adult ADD / ADHD. This podcast episode originally aired on 1/23/2015. Sign up now for a free ADHD Webinar now at:

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ADHD Expert Dr. Stephanie Sarkis joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Sarkis will be discussing some important issues related to Success with Goals and New Year’s Resolutions with Adult ADD / ADHD . This podcast episode originally aired on 1/2/17 Register now for free ADHD Webinar at: http://www.addclasses.com

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Tara McGillicuddy will be joined by ADD / ADHD expert and author Dr. Ari Tuckman to discuss New Year's Resolutions. Do New Year's Resolutions work for people with ADD / ADHD? Listen to find out what Tara and Dr. Tuckman think. Sign up now for a FREE ADHD webinar at:  This podcast episode first aired on 1/4/11.

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ADHD Money Mindset Tips and Strategies: Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues concerning Negativity, Mindset and Adult ADD / ADHD. Find out how to shift away from a negative ADHD money mindset into a growth mindset. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at: This ADHD Podcast Episode first aired on 3/24/16

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Dr. Edward Halllowell joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Hallowell will be discussing some important issues related to Modern World Distractions, Multitasking and Adult ADD / ADHD . Learn more about Dr. Hallowell and his ADD / ADHD resources at: http://www.drhallowell.com/ Listen Dr. Hallowell's podcast "Distraction" at: http://www.distractionpodcast.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.   ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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Tara McGillicuddy has a special announcement about a new free Online Support Community for Adults with ADD / ADHD.

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Alan Brown joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Alan will be discussing some important issues related to Mistakes that Make Adult ADD / ADHD Worse Learn more about Alan  at : ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.  Be sure to visit the ADHD Support Talk Radio Podcast Page:

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ADHD Mindset Tips and Strategies: Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues concerning Negativity, Mindset and Adult ADD / ADHD. Find out how to shift away from a negative ADHD mindset into a growth mindset. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at:  This ADHD Podcast Episode first aired on 11/23/16

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related to Self-Care, Stress, Time Management and Adult ADD / ADHD.  Learn about the ADHD Time Management Strategy: Make Time for Self-Care to Reduce Stress. Sign up now for a FREE ADHD Webinar: This ADHD podcast episode first aired on 5/11/2015.

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Sheri Hall-Miller joins ADHD Support Talk Radio as a new co-host . On this podcast episode Sheri will be discussing some important issues related to Food, Meal Planning and Adult ADD / ADHD Learn more about Sheri at:    Sign up for a free ADHD webinar at:

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Lynne Edris joins ADHD Support Talk Radio as a new co-host . On this podcast episode Lynne will be discussing some important issues related to Follow –Through, Behavior and Adult ADD / ADHD. Learn more about Lynne at:  Learn more about Lynne's Push Past Procrastination program at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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Tara McGillicuddy returns to ADHD Support Talk radio to discuss gratitude and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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Tara McGillicuddy returns to ADHD Support Talk radio to discuss the benefit of falling off track with adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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October is ADHD Awareness Month. In honor of ADHD Awareness Month Tara McGillicuddy is extending the ADHD Awareness Expo until October 31, 2017. Be sure to sign up for the ADHD Awareness Expo now at:

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Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Melissa will be discussing some important issues related to Distractibility in Adult ADD / ADHD Relationships. Learn more about Melissa at: Register for the ADHD Awareness Expo:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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October is ADHD Awareness Month. Tara McGillicuddy will be hosting the 8th Annual Online ADHD Awareness Expo October 1 - October 7, 2017. Tara McGillicuddy discusses the history behind the ADHD Awareness Expo. She also shares some new surprises at this years ADHD Awareness Expo. Be sure to sign up for the ADHD Awareness Expo now at:

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Laurie Dupar joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Out of Control, Spinning and Scattered with ADD / ADHD Learn more about Laurie Dupar at: ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at: Visit the ADHD Support Talk Radio Podcast site:

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Madelyn Griffith-Haynie joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Sex and ADD /ADHD. Please note: This episode contains explicit sexual material and is intended for mature audiences only. Learn more about Madelyn Griffith-Haynie at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at: Visit the ADHD Support Talk Radio Podcast site:

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Lynne Edris joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Getting Off Track with Adult ADD /ADHD. Learn more about Lynne at:  Learn more about Lynne's Push Past Procrastination program at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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Kerri Richardson joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Kerri will be discussing some important issues related to Clutter, Frustration and Stress with Adult ADD / ADHD.. Learn more about Kerri at :  Learn more about Kerr's book "What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life": ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.   Be sure to stop by the ADHD Support Talk Radio Podcast website:

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Diane Demptster joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Diane will be discussing some important issues related to Button Pushing and ADD / ADHD. Learn more about Diane  at : ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.  Be sure to stop by the ADHD Support Talk Radio Podcast website:

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Tara McGillicuddy talks about Breaking Through Overwhelm with Adult ADD / ADHD. Learn more about the Adult ADD Productivity Circle:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website:

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Terry Matlen joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Terry will be discussing some important issues related to Creativity and Adult ADD / ADHD. Learn more about Terry  at :  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website:

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Liz Lewis joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Liz will be discussing some important issues related to Being a Mother with Adult ADD / ADHD. Learn more about Liz at : ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website:

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Laurie Dupar Joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Laurie talk about the 2017 Succeed with ADHD Telesummit. Learn more about the Succeed with ADHD Telesummit at: http://www.addclasses.com/ts ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.co

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Dr. Ari Tuckman joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Ari Tuckman will be discussing some important issues related to Productivity, Prioritizing and Adult ADD / ADHD. Learn more about Dr. Ari Tuckman at: http://adultadhdbook.com/ Learn more about the Adult ADD Productivity Circle at: http://www.adultaddproductivity.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.com

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Bonnie Mincu joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Bonnie will be discussing some important issues related to Organizing Styles and Adult ADD / ADHD  . Learn more about Bonnie at: http://thrivewithadd.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.com

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Dr. Roberto Olivardia joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Olivardia will be discussing some important issues related to Clutter Hoarding and Adult ADD / ADHD. Learn more about at Dr. Roberto Olivardia :  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website:

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Deb Burdick joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Deb will be discussing some important issues related to Distraction, Concentration and Adult ADD / ADHD. Learn more about Jodi at : ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website:

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Jodi Sleeper-Triplett joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Jodi will be discussing some important issues related to Navigating College with Adult ADD / ADHD. Learn more about Jodi at : Learn more about Jodi's Book Empowering Youth with ADHD: Your Guide to Coaching Adolescents and Young Adults for Coaches, Parents, and Professionals:   ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. ADDClasses.com  provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Be sure to stop by the ADHD Support Talk Radio Podcast Website: http://adhdsupporttalk.com/

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Lynne Edris joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Perfectionism and Adult ADD /ADHD. Learn more about Lynne at:  Learn more about Lynne's Push Past Procrastination program at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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Laura Rolands joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Laura will be discussing some important issues related to Competing Priorities and Assignments with Adult ADD / ADHD Learn more about Laura Rolands at: http://myattentioncoach.com/ Learn more about the ADD Time Management Intensive: http://www.addtimemanagement.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.com

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Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Melissa will be discussing some important issues related to Disorganization at Work with Adult ADD / ADHD Learn more about Melissa at: http://www.adhdmarriage.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.com

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Bonnie Mincu joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Bonnie will be discussing some important issues related to Expectations, Shoulds and Adult ADD / ADHD. Learn more about Bonnie at: http://thrivewithadd.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. http://www.addclasses.com

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Registration for the May 8th Adult ADD / ADHD Productivity Circle is now open. Register before May 5th and save $50. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources.

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Jonathan Carroll joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Jonathan will be discussing some important issues related to Politics, Donald Trump and Adult ADHD / ADHD . This podcast originally aired on 4/24/2017 Jonathan D. Carroll, M.A. provides ADD Coaching, ADHD Coaching and Executive Functioning Coaching as well as being a Special Education Advocate and Educational Advisor. He has several years of experience helping children, adolescents and adults meet personal, professional and educational goals. As an adult managing his own ADHD, Jonathan Carroll helps clients all over the world achieve success through a variety of effective strategies and techniques. Learn more about Jonathan Carroll at:      ADHD Support Talk Radio host  is an internationally recognized ADD / ADHD expert. She is also a top  the founder of . Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinar and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

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Lynne Edris joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Chaos vs Order with Adult ADD / ADHD. Learn more about Lynne at: http://bit.ly/1TTBhvj Learn more about Lynne's Push Past Procrastination program at: http://www.addclasses.com/ppp ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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Do you suffer from ADHD Information Overload? If so you are not alone! It’s very common for adults with ADHD to get overwhelmed and burnt out by all the information out there. In this podcast epsidode, Tara McGillicuddy talks about ADHD Information Overload in relationship to learning about ADHD. She also discusses how to handle ADHD Information Overload and includes some tips, resourses and strategies.   ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at: http://www.addclasses.com

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Madeleine Cote joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Madeleine will be discussing some important issues related to Anger, Misunderstanding and ADD / ADHD. Learn more about Madeleine Cote at: http://thecenterofattentionforadd.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at: http://www.addclasses.com

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Regina Carey joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Regina will be discussing some important issues related to Shame, Negative Thinking and Adult  ADD  / ADHD. Learn more about Regina Carey at: http://www.reginacarey.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at: http://www.addclasses.com

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Elaine Taylor-Klaus joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Elaine will be discussing some important issues related to Parenting with ADD / ADHD. Learn more about  Elaine's ADD / ADHD Resources at: http://bit.ly/2ns8KTp Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at: http://www.addclasses.com

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Linda Hillger joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Linda will be discussing some important issues related to being Disorganized, Stressed and Frustrated with Adult ADD / ADHD. Learn more about the Adult ADDBootCamp at:  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,  is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Laurie Dupar joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Laurie will be discussing some important issues related to College Readiness and Adult ADD / ADHD. Learn more about Laurie Dupar at: http://www.coachingforadhd.com/ Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at: http://www.addclasses.com

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Tracey Bromley Goodwin and Holly Oberacker join Tara McGillicuddy this week on ADHD Support Talk Radio. They will be discussing some important issues related to Anxiety, Overwhelm and ADD / ADHD. Learn more about Tracey Bromley Goodwin and Holly Oberacker at: http://www.navigatingadhd.com/ Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at : http//www.addclasses.com

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Cameron Gott joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Cameron will be discussing some important issues related to Motivation, Inspiration and Adult ADD  / ADHD. Learn more about Cameron Gott at: http://www.camerongott.com Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at : http//www.addclasses.com

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Alan Brown joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Willpower, Self-Care and Adult ADD / ADHD. Learn more about Alan Brown at:http://addcrusher.com/ Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at : http//www.addclasses.com

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Deb Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Deb will be discussing some important issues related to Mood, Mindfulness and Adult ADD / ADHD. Learn more about Deb Burdick at: http://thebrainlady.com/ Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinar and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD. Learn more at : http//www.addclasses.com

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Want to be part of changing the way the world looks at women with ADHD? You can! My colleagues, Linda Roggli and Terry Matlen, have developed a ground-breaking online event and you are invited!   The Second Annual ADHD Women’s Palooza begins February 6th, and runs through February 11, 2017. It will be an extraordinary week of insight and answers exclusively for women with ADHD, presented by 36 ADHD Legends and Luminaries including: Dr. Ned Hallowell, Sari Solden, Dr. Russell Barkley, Dr. Thomas E. Brown, Dr. Stephanie Sarkis, and many more… Find out more here: http://www.womenwithadhd.com Learn more about Tara McGillicuddy: http://www.taramcgillicuddy.com/

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Jonathan Carroll joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Jonathan will be discussing some important issues related to Distractions, Sleep and Adult ADD / ADHD. Learn more about Jonathan Carroll at: http://adhdefcoach.com/ Learn more about the ADHD Support Talk Community at: http://www.patreon.com/adhdsupport ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinar and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

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In this special episode of ADHD Support Talk Radio Tara McGillicuddy talks about the brand new Online ADHD Support Talk Community. Help support ADHD Support Radio and  Learn more now at: http://www.patreon.com/adhdsupport   ADHD Support Talk Supporter $7 or more per month  After the Show Tips from our GuestsMake Suggestions for future episodesSpecial Discounts and offers from Tara and guests   ADHD Support Talk Insider $17 or more per month  All Supporter BenefitsBonus Webinar Recordings from the ADD Audio LibraryVote on future episodes   ADHD Support Talk ADDvisor $27 or more per month · All Insider BenefitsBonus Videos from the ADHD Awareness ExpoSubmit Questions for Tara to answer on her Youtube Channel and ADHD Support Talk RadioMake Topic and Guest suggestions for ADDClasses.com Webinars, YouTube Videos, Podcast Episodes, and the ADHD Awareness Expo Learn more now at: http://www.patreon.com/adhdsupport

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Lynne Edris joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast Tara and Lynne will be discussing some important issues related to Money, Mindfulness, Meaning and Adult ADD / ADHD. Learn more about Lynne at:  Learn more about Lynne's Push Past Procrastination program at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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Stop and Focus on Your Top 16 of 2016 Can you believe 2016 is finally coming to and end? I know it's a been a crazy year! Before we say good-bye to 2016, I have a challenge for you. Stop and Close Your Eyes Put Your Hand over your HeartTake 3 slow deep breaths in and outThink about one of your Top Moments of 2016. Great!! I'm going to challenge you even more! I challenge you to make a list of your Top 16 of 2016. This list can include anything like: Your accomplishmentsPeople who made a differenceAn event that improved your lifeA song that brought you joyA Book that inspired you It's important to either put this list in writing or record it on a voice recorder. Get it out of your head! I will be joining you in this challenge too! When I have completed my Top 16 of 2016, I will leave a comment here. Feel free to post a comment here when you have completed yours.

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Tara McGillicuddy will be discussing some important issues related to Stress, Overwhelm, Self-Care and Adult ADD / ADHD. Get your FREE Recording fo The Importance of Effective Self-Care for Women with ADHD: http://www.womenwithadhd.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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Laura Roland joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Laura will be discussing some important issues related being Too Busy to Plan with Adult ADD / ADHD. Learn more about Laura Rolands at: http://myattentioncoach.com/ Learn more about the Adult ADD Time Management Intensive at:  http://www.addtimemanagement.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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October is ADHD Awareness Month and the ADD / ADHD Community is coming together online at the 7th Annual Online ADHD Awareness Expo. The World's Leading ADD / ADHD Experts will be joining us by Video to share their favorite Tips and Strategies on how to live Successfully with ADD / ADHD. The ADHD Awareness Expo will also be featuring products and services in the Online Exhibit Hall. Also, the ADHD Awareness Expo speakers and sponsors have also donated hundreds of dollars worth of gifts to the complimentary gift bag. Register now at: http://www.adhdexpo.com/ Our Special Guests Include: Dr. Edward Hallowell Alan Brown Bonnie Mincu Lynne Edris Casey Dixon Laura Rolands Dr. Kirsten Milliken Linda Roggli Casey Dixon Debra Burdick Rick Green Dr. Ari Tuckman Dr. Stephanie Sarkis Tracey Bromley Goodwin  Holly Oberacker Diane Dempster Elaine Taylor-Klaus Melissa Orlov Jodi Sleeper-Triplett Laurie Dupar Dana Rayburn Dr. Russell Ramsay Dr. Roberto Olivardia Dr. Alan Graham Dr. David Nowell Rudy Rodriguez Cameron Gott Kerri Richarson Jonathan Carroll Jay Carter Regina Carey Margit Crane Luria Michael Delman Eric Tivers Terry Matlen Topics Include: Organizing Tips Parenting Strategies Mindfulness Tips Motivation Strategies Productivity Tips Tips for Procrastination Clutter Management & Many More This Week Long event is FREE to attend and best of all you don't need to go anywhere. You can attend right from your own living room or office. Register now at: http://www.adhdexpo.com/

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Since it's a new month, my challenge for you is to think about what you want more of in your life this month. If you accept this challenge, take it a step further and write down these things. When you write them down put them in the present tense as if they are already in your life. Here are a few examples: 1. I am peaceful and relaxed. 2. I have a clean and organized home. 3. I am having fun and enjoying life. 4. I am healthy and well rested. 5. I am happy and successful. Keep your list some place easily accessible and refer back to it regularly through out the month of September.Say some of the things on your list out loud. Picture or imagine what it is like to have these things in your life.Practice focusing on these things which you are ready to bring more of into your life. Good luck! Here's to an awesome September! Let's all make it a great month.  Also, be sure to sign up for the 7th Annual ADHD Awareness Expo! http://www.adhdexpo.com/

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Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important issues related to Sleeping, Stress and Adult ADD / ADHD.  Sign up now for a FREE ADHD Webinar at: Subscribe to the ADHD Support Talk Radio Podcast on iTunes: Learn more about Dr. Roberto Olivardia at: ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Jonathan Carroll joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Jonathan will be discussing some important issues related to Social Media and Adult ADD / ADHD. Learn more about Jonathan Carroll at: http://adhdefcoach.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and Webinar and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

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Dana Rayburn joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dana will be discussing some important issues related to Stimulating Focus with Adult ADD / ADHD. Learn more about Dana Rayburn at: http://danarayburn.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/ ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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ADHD Organizing Tips and Strategies Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues concerning Organization, Mindfulness and Adult ADD / ADHD. Find out how to use mindfulness to conquer chronic ADHD disorganization Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at:  This ADHD Podcast Episode first aired on 5/19/16

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Melissa Orlov joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Melissa will be discussing some important issues related to Distractibility in Adult ADD / ADHD Relationships. Learn more about Melissa Orlov and her ADD / ADHD resources at: http://www.adhdmarriage.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.   ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Teleseminars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support program for adults with ADD / ADHD.

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ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues concerning Shame and Avoidance Cycle with Adult ADD / ADHD. Find out how to break through ADHD shame and avoidance cycle. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at: This ADHD Podcast Episode first aired on 4/21/16.

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Laura Roland joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Laura will be discussing some important issues related to Procrastination, Distractions,Time Management and Adult ADD / ADHD. Learn more about Laura Rolands at: http://myattentioncoach.com/ Learn more about the Adult ADD Time Management Intensive at:  http://www.addtimemanagement.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Sari Solden joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Sari will be discussing some important issues related to Wholeness and Healing vs Pathologizing Adult ADD / ADHD. Learn more about Sari Solden at: http://www.sarisolden.com/ Learn more about the Better Together Festival at:  http://bettertogetherfest.com ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Rick Green joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Rick will be discussing some important issues related to the fear, confusion and misunderstanding of ADD / ADHD Medication. Learn more about Rick Green at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Alan Brown joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Productivity Apps and Adult ADD / ADHD. Learn more about Alan Brown at:http://addcrusher.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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ADHD Planning Tips and Strategies Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues concerning Self-Awareness, Planning, Overwhelm and Adult ADD / ADHD Find out how to overcome the overwhelm of planning through Self-Awareness. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at: https://www.addclasses.com/ This ADHD podcast episode first aired on 3/12/2016.

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Jonathan Carroll joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Jonathon will be discussing some important issues related to Talking to other people about Adult ADD / ADHD. Learn more about Jonathan Carroll at: http://adhdefcoach.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Larie Dupar joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Laurie will be discussing some important issues related to Coaching and Adult ADD / ADHD. Learn how to find the best ADHD Coach. Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing important issues related Tipping Points: Coping and Managing Adult ADD / ADHD.  Learn more about Laurie Dupar at:  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Alan Brown joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Productivity Barriers and Adult ADD / ADHD. Learn more about Alan Brown at:http://addcrusher.com/ ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

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Kerri Richardson joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Kerri will be discussing some important issues related to being Stuck, Frustrated and Overwhelmed by Clutter with Adult ADD / ADHD. Kerri will talk about the different types of clutter and what messages clutter may be sending. Learn more about Kerri Richardson at: http://www.kerririchardson.com ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:   http://www.livingwithadd.com/books/what-your-clutter-is-trying-to-tell-you-uncover-the-message-in-the-mess-and-reclaim-your-life/

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Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to Time Management Systems and Adult ADD / ADHD. Tara and Dana will also be talking about the ADHD GiveAway Event ( http://adhdgiveaway.com/) taking place from January 17th - February 17th.  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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ADHD Coaching Productivity Tips and Strategies Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues concerning  Struggles and Challenges of Getting Things Done with Adult ADD / ADHD. Find out how to increase productivity and get things done. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at: This ADHD podcast episode first aired on 1/14/2016.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related Systems for Changes Adult ADD / ADHD.. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.   Learn more about the Adult ADDBootCamp at: ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/

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Tara McGillicuddy welcomes  Linda Roggli and Terry Malten to ADHD Support Talk Radio. Tara, Linda and Terry will be discussing important issues related to Isolation, Shame and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Wow, It's hard to believe that 2015 is just about over. Christmas is a week away and 2016 is only 2 weeks away. Right now a lot of people may be stressed and overwhelmed by the holiday season. Others may be planning ahead for the new year.  I have a suggestion or a challenge for you right now. Stop right now and close your eyes!Take 3 slow deep breaths in and out. Think about 1 of YOUR best moments of 2015 I challenge you to take this even further. Make a list of your top 15 of 2015. Your list can include anything or anybody. Who or what brought you the most joy into your life in 2015? It's important that you actually put your list in writing and it's not just floating around in your ADD / ADHD mind!  I will be joining you in the challenge! When my list is complete I will leave comment here and let everybody know it is completed.  Feel free to comment when you have completed yours too! Tara McGillicuddy

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related to Punctuality, Time Management and Adult ADD / ADHD. Learn about the ADHD Time Management Strategy: Tips for Punctuality and Being On Time Sign up now for a FREE ADHD Webinar: This ADHD podcast episode first aired on 12/4/2014.

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Tara McGillicuddy returns to ADHD Support Talk Radio. She will be discussing some of the Adult ADD / ADHD projects she has been working on over the past few month. She will also share how you can get involved with the projects.

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related ti  Planning vs Doing with Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Sign up now for a FREE ADHD Webinar: This adhd podcast episode first are on 7/9/2015.

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Exercise, Procrastination, Focus and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. This ADHD Podcast Episode first aired on 6/3/15.   Sign up now for a FREE ADHD Webinar at: https://www.addclasses.com/

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Procrastination, Avoidance, Overwhelm aand Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Sign up now for a FREE ADHD Webinar at: This ADHD Podcast Episode first aired on 4/22/15

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Tara McGillicuddy welcomes back Dr. Stephanie Sarkis to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing important issues related to Assistance, Support and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com and ADHDAssistant.com

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Real World Consequences and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com and ADHDAssistant.com

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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Clutter, Disorganization, Overwhelm and Adult ADD / ADHD. ADHD  Sign up now for a FREE ADHD Webinar now at:

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Priorities, Money and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy is back with a brand new episode of ADHD Support Talk Radio. Tara will be tackling the controversial topic that ADD / ADHD Doesn't Exist. Tara McGillicuddy is an internationally recognized Adult ADD / ADHD expert and leading ADD / ADHD Coach. She is also the found and director of ADDClasses.com, the leading resource for virtual ADD / ADHD Support and Education.

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Tara McGillicuddy welcomes Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Chaos, Overwhelm and Adult ADD / ADHD.  This ADHD Podcast Episode firstaired on 11/6/14. Sign up for a free ADHD webinar at: Learn more about Lynne at:  Learn more about Lynne's Push Past Procrastination program at:  ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about Tara McGillicuddy at:  ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support program for adults with ADD / ADHD. Sign up for a free webinar at:

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On this special show Tara McGillicuddy will discuss the upcoming 5th Annual ADD / ADHD Awareness Expo.   The ADHD Awareness Expo is a unique and innovative online event! This is THE place to find the Help and Support YOU need to understand and treat ADD / ADHD. You will also have the opportunity make life changing connections with members of the ADD / ADHD Community. During the Week long ADHD Awareness Expo our Special Guests will be joining us by video to share tips and strategies. You will also be able to connect with other attendees 24/7 in the ADHD Awareness Expo Chat Room  You will be able to chat with other attendees while while browsing the ADHD Awareness Expo Exhibits. The ADHD Awareness Expo is a FREE virtual event which means you can attend from anywhere in the world.

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October is international ADHD Awareness Month! Tara McGillicuddy welcomes back Laurie Dupar ADHD Support Talk Radio. Tara and Laurie will be discussing ADHD Awareness month and the ADHD Awareness Book Project. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing important issues related to Money, Finances and Adult ADD / ADHD Treatment. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Friendships, Social Challenges and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to The Biggest Adult ADD / ADHD Mistake. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes backDana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to Lateness and Time Management Issues with Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to being Stressed, Crazy Busy, and Disorganized with Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Conversations and Communication with Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to Time Management Trouble and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related being Stuck, Stressed and Frustrated when you have Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related to Mind and Technology Clutter with Adult ADD / ADHD.. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related to Clutter Overwhelm and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing important issues related to more Technology Overwhelm and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing important issues related to Technology Overwhelm and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy will be discussing important issues related to  being Frustrated, Overwhelmed, and Stressed with Adult ADD / ADHD . ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Dr. Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing important issues related to more About the the Psychology of Medication for Adults with ADD / ADHD . ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Dr. Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing important issues related to the Psychology of Medication for Adults with ADD / ADHD . ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Margrit Crane to ADHD Support Talk Radio. Tara and Margrit will be discussing important issues related to Motivation and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important ADHD as an effective treatment for ADHD.  Sign up now for a FREE ADHD Webinar at:  Learn more about Dr. Roberto Olivardia at:

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Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio. Tara and Dana will be discussing important issues related to Organizing and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Zoe Kessler to ADHD Support Talk Radio. Tara and Zoe will be discussing important issues related to Self Authenticity, Self Esteem and Adult ADD / ADHD ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy will be discussing some exciting new changes coming to ADHD Support Talk Radio. Listen to find out how you can be a guest on ADHD Support Talk Radio.

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Tara McGillicuddy welcomes Dr. David Nowell to ADHD Support Talk Radio. Tara and Dr. Nowell will be discussing important issues related to Diagnosis and Evaluation of Adults with ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Dr. Geri Markel to ADHD Support Talk Radio. Tara and Dr. Markel will be discussing important issues related to the Demons of Distraction for Adults with ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing the topic of Schedules, Systems and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Boundary Issues Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Accepting Help and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Wilma Fellman  to ADHD Support Talk Radio. Tara and Wilma will be discussing important issues related to Workplace, Careers, Jobs and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Dr. Stephanie Sarkis  to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing important issues related to Spending Problems and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Deb Burdick to ADHD Support Talk Radio. Tara and Deb will be discussing important issues related to Mindfulness and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach  and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes Dr. Thomas E. Brown to ADHD Support Talk Radio. Tara and Dr. Brown will be discussing important issues related to Focus, Willpower Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing important issues related Tipping Points: Coping and Managing Adult ADD / ADHD.  Learn more about Laurie Dupar at:  ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.  is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Self Esteem and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be discussing important issues related to Values, Emotions and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com

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ADHD Marriage Expert Melissa Orlv joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast epsiode Tara and Melissa will be discussing some important issues related to Conflict, Fighting and Adult ADD / ADHD Relationships and Marriages.This podcast episode originally aired on 4/4/13 Melissa Orlov is the author of two award-winning books on the impact of ADHD in relationships - The ADHD Effect on Marriage (2010) and The Couple's Guide to Thriving with ADHD (2014, with Nancie Kohlenberger) and is considered one of the foremost authorities on the topic.   A marriage consultant, Melissa helps ADHD-affected couples from around the world rebalance their relationships and learn to thrive.  She also teaches marriage counselors and other professionals about effective marriage therapy for couples impacted by ADHD.  Orlov blogs for Psychology Today and at , where she also hosts a large community of adults learning about ADHD in relationships.  She has been interviewed by the New York Times, CNN, Today, US News and World Report, CBS, AOL, the American Psychological Association Monitor and many others.  Ms. Orlov is a cum laude graduate of Harvard College

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Tara McGillicuddy welcomes back Jennifer Koretsky to ADHD Support Talk Radio. Tara and Jennifer will be discussing important issues related to Attitude, Mindset  and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes Dr. Mariam Reiss to ADHD Support Talk Radio. Tara and Dr. Reiss will be discussing important issues related to Career, Work and Job Related Challenges with Adult ADD / ADD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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ADHD expert Debra Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Debra and Tara will be discussing some important issues related to Negative Self-Talk and Adult ADD / ADHD. This podcast episode originally aired on 3/7/2013. Debra Burdick, LCSW, also known as “The Brain Lady,” is an international expert on mindfulness and attention deficit/hyperactivity disorder (ADHD). She is author of ADHD Non-Medication Treatment and Skills for Children and Teens; Mindfulness Skills for Kids and Teens; Mindfulness Skills Workbook for Clinicians and Clients; and several mindfulness CDs. She teaches all-day workshops, including 100 Brain-Changing Mindfulness Strategies for Clinical Practice, Childhood ADHD: Advanced Non-Drug Treatments and Strategies that Change the Brain, and Mindfulness Toolkit for Kids and Teens. A licensed clinical social worker and board-certified neurotherapist, Debra recently retired from private practice to focus on writing and speaking. She incorporates mindfulness skills in all areas of her life and work, and has extensive experience helping children and adults with ADHD, including her own daughter. Learn more about Debra Burdick at:

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Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be discussing important issues related to Stress, Overwhelm and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes back Dr. Stephanie Sarkis  to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing important issues related to Money, Finances and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues concerning Procrastination, Perfectionism and Adult ADD / ADHD. Find out how to escape the ADHD Perfectionism Trap and Stop Procrastinating. Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at: This ADHD Podcast Episode first aired on 2/14/13

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Tara McGillicuddy welcomes back Ariane Benefitto ADHD Support Talk Radio. Tara and Ariane will be discussing important issues related to Emotional Overwhelm and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related Finding Help and Support with Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes Dr. Terry Dickson and Anne Dickson to ADHD Support Talk Radio. Tara and the Dicksons will be discussing important issues related being married to somebody with adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing important issues related to the challenge of getting started when you have Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes  Jeff Siegel to  ADHD Support Talk Radio. Tara and Jeff will be discussing important issues related to Frustration, Humiliation and Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing important issues related to Treatment and ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach , the founder of ADDClasses.com and owner of ADHDAssistant.com.

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Tara McGillicuddy welcomes Dr. Errol Gluck to ADHD Support Talk Radio. Tara and Dr. Gluck will be discussing Hypnosis as an Alternative Treatment for ADD / ADHD.

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Tara McGillicuddy welcomes backLinda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Negativity Overwhelm and ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes backLaurie Duparto ADHD Support Talk Radio. Tara and Laurie will be discussing the topic of Out of Control, Spinning and Scattered with ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of Lost, Misplaced and Frustrated with ADD / ADHD ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing important issues related to Tipping Points and ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Robert Tudisco to ADHD Support Talk Radio. Tara and Robert will be discussing important issues related to Motivation, Momentum, Exercise and ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Self Control and ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Please note: This episode contains explicit sexual material and is intended for mature audiences only. Tara McGillicuddy welcomes Madelyn Griffith-Haynie to ADHD Support Talk Radio. Tara and Madelyn will be discussing ADD / ADHD and Sexual matters. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Dr. Rory Stern to ADHD Support Talk Radio. Tara and Dr. Stern will be discussing how Criticism affects children and adults with ADD / ADHD. They will also discuss ways to handle criticism when you are affected by ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.

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ADHD expert Dr. Charles Parker joins Tara McGillicuddy this week on ADHD Support Talk Radio.  On this podcast episode Dr.Charles Parker and Tara will be discussing Immunity, Brain Function and ADD / ADHD. Tara and Dr. Parker will be discussing Immunity, Brain Function and ADD / ADHD. Learn how the foods you are eating may be affecting your brain and how your ADHD Medication is working. This podcast episode originally aired on 5/1/2012.  In the last 10 years incredible neuroscience evidence about the communication networks between the brain, the endocrine system and the immune system encourage a complete rethinking of the many psychiatric platitudes and inadequate labels used currently for patient care. Everyday I teach these new-science understandings to medical colleagues, the public and to clients in the consultant rooms. As a writer [Deep Recovery, ADHD Medication Rules, CorePsych Blog], a neuroscientist certified for SPECT brain imaging, and a practicing child and adult psychiatrist, I’ve repeatedly witnessed the limitations of imprecise thinking for years. It’s time to add improved laboratory data to the core of everyday psychiatric practice. Join me to begin changing outdated, reductionistic thinking through understanding the latest biomedical evidence here at CoreBrain Training – where we turn mind science into common sense. Learn more about Dr.Charles Parker at

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the topic of  being Overwhelmed and Disorganized when you have ADD / ADHD. Tara and Linda will also be discusing ways to get help when you are both Overwhelmed and Disorganized. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognised ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jay Carter to ADHD Support Talk Radio. Tara and Jay will be talking about  Productivity, Technology and ADD / ADHD. Jay will be sharing some of his favorite Apps for being productive. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognised ADD / ADHD expert.. She is also a top ADHD Coach and the founder of ADDClasses.com.

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Tara McGillicuddy welcomes back Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing important issues related to Alternative Treatments for ADD / ADHD.

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Tara McGillicuddy welcomes Alan Brown to ADHD Support Talk Radio. Tara and Alan will be discussing issues related to technology and ADD / ADHD.

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Tara McGillicuddy will be discussing whether or not to let other people know about ADD / ADHD.

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Tara McGillicuddy will be taking time of from ADHD Support Talk Radio this week.

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Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be dicussing the frustration and overwhelm associated with weekend projects.

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Join Tara McGillicuddy as she welcomes back Laura Rolands to ADHD Support Talk Radio. Tara and Laura will be taking an interesting look some of the different types of distractions that challenge the lives of people affected by ADD / ADHD.

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Tara McGillcuddywelcomes back one of ADHD Support Talk Radio's most popular guests - Ariane Benefit. Tara and Ariane will be discussing how to make time for what matters when you have ADD / ADHD. Also, learn about an exicting (and FREE) virtual event that Ariane will be hosting in March.

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Tara McGillicuddy welcomes Jonathan Carroll to ADHD Support Talk Radio. Tara and Jonathan will be discussing the heated issue of ADD /  ADHD medication.

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Tara McGillicuddy welcomes Natalie Knochenhauer to ADHD Support Talk Radio. Tara and Natalie will be discussing the importance of Friendships and Social Connections for children and adults with ADD / ADHD.

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Tara McGillicuddy welcomes LuAnn Pierce to ADHD Support Talk Radio. Tara and Luann will be discussing some of the challenges adults with ADD / ADHD face in the workplace. LuAnn Pierce will also be sharing her very own personal struggle with the ADHD Support Talk Radio listeners.

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Join Tara McGillicuddy as she welcomes back Melissa Orlov to ADHD Support Talk Radio. Melissa Orlov is a marriage consultant and the author of the book The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps. Tara and Melissa will be discussing trust issues and ADD / ADHD.

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Join Tara McGillicuddy as she welcomes back Dr. Stephanie Sarkis to ADHD Support Talk Radio. Tara and Dr. Sarkis will be discussing ADD / ADHD and Arguing. Did you know that there is a difference between Fighting and Arguing? Listen to this episode to find out more!

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Tara welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing the overwhelm associated with projects when you have ADD / ADHD.

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Tara McGillicuddy welcomes back Jennifer Koretsky to ADHD Support Talk Radio. Tara and Jennifer will be discussing New Years Resoluions and ADD / ADHD.

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Tara McGillicuddy welcomes back Terry Matlen to ADHD Support Talk Radio. Tara and Terry will be discussing Hypersensitivities and ADD / ADHD.

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Tara McGillicuddy welcomes back Cindy Giardina to ADHD Support Talk Radio. Tara and Cindy will be talking about being Stressed, Overwhelmed and Stuck.

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Tara McGillicuddy welcomes Eric Tivers to ADHD Support Talk Radio. Tara and Eric will be discussing the importantance of understanding ADD / ADHD and also understanding yourself.

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Tara McGillicuddy welcomes Jacqueline Sinfield and Marcia Hoeck to ADHD Support Talk Radio.  Tara, Jacqueline and Marcia will be discussing Making Decisions and ADD / ADHD.

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Join Tara as she welcomes Back Ronda Stone to ADHD Support Talk Radio. Tara and Ronda will be discussing how expectations relate to success with ADD / ADHD.

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Join Tara McGillicuddy as she welcomes back Laura Rolands to ADHD Support Talk Radio. Tara and Laura will be discussing how Interruptions affect productivity and ADD / ADHD.

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Have you ever dreaded yet another discussion with your doctor about your ADHD medication or your child's ADHD medication?  Join Tara as she welcomes Dr. Craig Liden from The Being Well Center to discuss the issues facing this daunting task.  Join Dr. Liden at ADDClasses.com for his FREE Teleseminar on 11/22 How to Talk to Your Doctor about ADD / ADHD Medication.

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ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode. Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and Motivation. This ADHD Podcast episode originally aired on 11/8/2011. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at: http://adultadhdbook.com

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Tara McGillicuddy welcomes back Melissa Orlov to ADHD Support Talk Radio. Tara and Melissa will be discussing the importance of understanding and appreciating the differences associated with ADD / ADHD.

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Tara McGillicuddy welcomes back Robert Tudisco to ADHD Support Talk Radio to discuss Exercise, Motivation and ADD / ADHD. Learn what Robert Tudisco, executive director of the Edge Foundation is doing to help out the ADD / ADHD community.  Also learn how you can get involved by managing your own ADD / ADHD and helping others affected by ADD / ADHD.

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Why Do We Even Need An ADHD Awareness Day? Prior to 2004, there was no national, recognized day of awareness for ADHD. In fact, it was a dream that some had hoped would be possible, but were hesitant to realize the potential and reality of making this day what it is today. Join David Giwerc, Evelyn Green, and Michele Novotni, PhD as they recall the planning, chaos, dream, and fun of organizing and putting together a congressional resolution to make ADHD Awareness Day the event it is today! These three visionary thought leaders headed the cause and worked through resistance and tight deadlines to realize this dream. Hear them tell the story of what happened, how it happened, and why it is so important. I’ll give you a hint…the power of success comes from three keys they discuss towards the end of this informative, light-hearted, and fun discussion.

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Join Tara McGillicuddy as she welcomes back Becca Colao to discuss Time and Task Management tools for people with ADD / ADHD. Listen as Tara and Becca talk about how sometimes the simplest tools can make world of difference.

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Have you ever wished that you could have tips & strategies for every single day of the year at your fingertips from leading ADD / ADHD experts?  Wish no more!  Join Tara as she welcomes back LaurieDupar and they discuss an exciting new project - just in time for ADHD Awareness week.

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Ronda Stone joins Tara McGillicuddy to discuss Hope and Help in trying times when you have ADD / ADHD.

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Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk to discuss Relationships, Anger and ADD / ADHD. Melissa Orlov is  the author of the book The ADHD Effect on Marriage.

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Join Tara McGillicuddy as she welcomes back Dr. Rory Stern to ADHD Support Talk Radio. Tara and Dr. Stern will be discussing some of the obstacles and challenges to finding help when you or a loved on has ADD / ADHD.

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Join Tara McGillicuddy as she welcomes back Dr Ari Tuckman to ADHD Support Talk Radio. Tara and Dr. Tuckman will be discussing the connection between Memory, Attention, and ADD / ADHD.

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Join Tara McGillicuddy as she welcomes ADD / ADHD Coach and expert Dana Rayburn to ADHD Suppport Talk Radio. Tara and Dana will be discussing the problems, challenges and solutions to eating healthy when you have ADD / ADHD.

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Join Tara McGillicuddy as she welcomes back Dr. Stephanie Sarkis to ADHD Support Talk. Tara and Dr. Sarkis will be discussing some of the challenges and issues faced by Adults newly disgnosed with ADD / ADHD.

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Time management can be a struggle everyone sometimes, but for an adult with  ADD / ADHD it almost seem to be an insurmountable problem. Join Tara as she welcomes Laura Rolands to discuss the problems ADHD adults have with time management, including the ability to remain organized, the awareness of time, and just plain memory.

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We all feel hopeless at one point or another.  Those of us with ADD / ADHD seem to get this feeling more than others though.  Join Tara as she welcomes Jennifer Koretsky to discuss the problems associated with hopelessness and ADHD.

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Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important issues related to Zen and Acceptance of ADD / ADHD.  Sign up now for a FREE ADHD Webinar at:  Learn more about Dr. Roberto Olivardia at:

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It's obvious the effect ADHD has on the person in your family who has been diagnosed. But do you realize the total effect it's having on your entire family? Join Tara as she welcomes Mark Bertin, MD the author of The Family ADHD Solution to discuss the effect ADHD can have on the whole family.   Mark Bertin, M.D., a board certified developmental behavioral pediatrician, studied at the UCLA School of Medicine and completed training in general pediatrics at Oakland Children’s Hospital in California. After several years as a general pediatrician he returned for fellowship training in neurodevelopmental behavioral pediatrics at the Children’s Evaluation and Rehabilitation Center (Rose Kennedy Center) at the Albert Einstein College of Medicine. Dr. Bertin is an Assistant Professor of Pediatrics at New York Medical College and from 2003 to 2010 was Director of Developmental Behavioral Pediatrics at the Westchester Institute for Human Development, working in their foster care program. He a faculty member of the Windward Teacher Training Instiute, is a consultant for Reach Out and Read, a national organization that promotes child development and literacy, and is on the editorial advisory board for the non-profit organization Common Sense Media. Dr. Bertin is a frequent lecturer for parents, teachers and professionals on topics related to child development including autistic spectrum disorders, ADHD, mindfulness and parenting. Dr. Bertin also teaches mindfulness classes, having attended trainings at Jon Kabat Zinn’s Center for Mindfulness in Medicine, University of Massachusetts Medical School. Dr. Bertin’s books “The Family ADHD Solution” and “Mindful Parenting for ADHD” integrate mindfulness into the rest of evidence-based ADHD care.

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Do you feel caught in the discipline trap with your ADHD child?  Have you ever wondered if there was a better way to communicate your expectations to your child and have them truly hear what you need to have done?  Join Tara as she welcomes Pediatric Psychologist Dr. Lynne Kenney as they discuss the problems associated with the discipline trap and believing that coercion and punishment will elicit the desired behavior.

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We've all been there. You know the feeling, you're not sure where you are with your finances. Did you pay the credit card bill? Did it come at all? Where did you put the water bill? Join Tara as she welcomes Rudy Rodriguez to discuss some of the issues adults with ADHD face when it comes to our finances.

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Have you ever just wanted to sit down with an attorney and ask him or her what the best way to advocate for yourself or your ADHD child would be in a situation?  Whether it be entering a new school or starting a new job.  Join Tara as she welcomes Attorney Robert Tudisco to discuss some of the issues facing the individuals when it comes to advocating for themselves or loved ones faced with ADHD.

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Does it seem like your medication just isn't working?  Like it's on vacation or something?  Sometimes it just seems that we're not getting our medication's best effort when it comes to managing ADD / ADHD.  Join Tara as she welcomes Laurie Dupar to discuss the problems with getting full effectiveness from ADHD medications.

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Parents of kids and teens with ADD or ADHD often struggle with the myths and stigma surrounding their child's condition. This can often lead to parental guilt and shame. Join Tara as she welcomes Dr. Kenny Handelman, author of the new book "Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps," to discuss this timely topic.

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Maintaining life balance is essential for ADD success.  People out of balance in their lives often experience overwhelm, frustration, and lower quality lives. They fail to achieve the lives they are capable of. They manage failed relationships, make significantly less money, and take more medication to name just a few research supported facts. People who understand themselves and what they need, while placing effective systems into their lives to implement basic needs live the lives they are truly capable of.  Join Tara as she welcomes Keith Kosierowski to discuss this important topic.

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Adults with ADD / ADHD are often impacted by procrastination both personally and professionally.  Procrastination can cause stress at home due to unfinished tasks, problems at work related to missed deadlines and other productivity related challenges.  Join Tara McGillicuddy as she welcomes Laura Rolands to discuss the different forms of procrastination and why procrastination is so common in adults with ADD / ADHD.

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Are you tired of being late and making excuses for why?  Do you feel like you're the only one who can't keep track of time or the things you need for a meeting, or an important family event?  You're not alone!  Join Tara as she welcomes Linda Hillger to discus this extremely timely and stressful topic.

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What are the lies you tell yourself?  "I'll do that later..."  "Give me just a minute..."  "Don't worry.  I'll remember that."  Those little (or not so little) lies you tell yourself (and maybe others) that just seem to make the day go smoother at that moment - even if they will come back in the end and bite you.  You may try to convince yourself that it won't be so bad - we won't get caught - even though that little voice in the back of our heads says, "You're just blowing smoke and you know it."  Join Tara as she welcomes Dr. Ari Tuckman to talk about those little lies you tell yourself (and others) and eventually just makes life with ADHD that much more difficult in the end.

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Join Tara McGillicuddy and Linda Hillger as they discuss how shame and disorganzation relate to ADD / ADHD. Tara and Linda will also share their own personal experiences of dealing disorganzation and shame.

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Have you ever struggled on where to go for useful ADD / ADHD information and resources on the internet?  Join Tara as she welcomes Keath Low, host of About.com’s ADD information channel and they’ll discuss this timely and important topic.

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Children, Teens and Adults wih ADD / ADHD often have issues with self-esteem and, consequently, success can be sometimes out of reach.  Join Tara as she welcomes Kerin Bellak-Adams, author ofAD/HD Success! Solutions for Boosting Self-Esteem: The Diary Method for Ages 7-14as they discuss the problem of promoting self-esteem and success in Children, Teens and Adults with ADD / ADHD.

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“I’m sorry I’m late.” How many times have you said these words? It doesn’t get any easier either, does it? No one wants to be late, but it seems like even with the best of intentions we continue to use those four little words. Tara McGillicuddy will be joined by ADHD Expert and Coach Dan Pruitt to discuss the problems and challenges faced by people with ADD / ADHD.

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A recent study on creativity and ADD / ADHD was released and showed that while people with ADD/ ADHD sometimes have issues with focus, this may actually help them think outside the box. Bryan Hutchinson, our guest today, has been blogging about his thoughts about this very topic for months before the study was published. Join us as Bryan and I discuss the issues surrounding ADD / ADHD and creativity - is it possible to take some of the hallmark traits of ADD/ ADHD like hyperfocus, distractedness, etc. and use them to think outside the box?"

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Join Tara McGillicuddy and Linda Hillger as they discuss the challenges people with ADD / ADHD face when trying to get back on track.

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Join Tara McGillicuddy as she welcomes back Jodi Sleeper-Triplett to ADHD Support Talk. Tara and Jodi will discuss ADD / ADHD Coaching and how to find the right coach. This will be an interesting and informative show that you won't want to miss!

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Have you ever wondered if ADD/ADHD traits change as you get older? What does ADHD look like in a child vs.a teen or an adult and how are they different or similar? Join us as we welcome Ronda Stone to discuss this extremely interesting topic.

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Have you ever wished you could just communicate with your ADHD (or non-ADHD) spouse better? Troubled about how your communication skills are affecting your relationship? Join Tara as she welcomes guest Melissa Orlov, author of "The ADHD Effect on Marriage" and they discuss issues couples have with communication and tips to better communicate when one, or both partners have ADHD.

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Being Organized and in Control when you have ADD / ADHD takes some serious work and commitment. Join Tara McGillicuddy and Linda Hillger as they discuss the importance of being ready and willing to make changes and take control.

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Are you good at setting deadlines, only to find that later you've failed to keep most or all of them? Are you intentions great, but your follow-through, well, not so great? If you can relate to these statements, join Tara McGillicuddy and Ronda Stone as they discuss issues surrounding setting AND keeping to those deadlines.

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As parents, we all want our children to do well and succeed in their chosen path. However, for parents of children with ADHD, it doesn't seem to be so easy. Join Tara as she welcomes Pulitzer Prize winning author, Katherine Ellison to discuss the challenges and rewards of raising a child with ADHD and, as chronicled in her new book, Buzz: A Year of Paying Attention, the humor that can ensue.

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Join Tara as she welcomes Linda Hillger to discuss the importance of planning and organizing in order to eat healthy.

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Is the thought of falling asleep easily, staying asleep through the entire night and waking up without an issue simply, well, a dream for you or someone you love with ADD / ADHD? Make sure and tune in as I welcome Roberto Olivardia, Ph.D. and we turn our discussion to some of the problems people with ADD / ADHD have with sleep.

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Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.

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Tara McGillicuddy and Linda Hillger will continue their conversation about projects. On November 16th they discussed planning projects. Tara and Linda will be finishing 2010 by discussing finishing projects with ADD / ADHD.

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Tara McGillicuddy will be joined by ADHD Coach and Expert Jodi Sleeper-Triplet to discuss help for families with ADD / ADHD.

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Tara McGillicudy will be joined by ADD / ADHD expert Ronda Stone to talk about isolation and ADD / ADHD.

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Tara McGillicuddy will be joined by Robin Roman Wright to talk about finding a job when you have ADD / ADHD.

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Tara McGillicuddy will be joined by Dr. Stephanie Sarkis to talk about how to find affordable help when you or your loved one has ADD / ADHD.

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Tara McGillicuddy will be joined by Linda Hillger to discuss project planning and ADD / ADHD.

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Tara McGillicuddy and Jay Carter will be talking about the tool of Mind Mapping for ADD / ADHD. Learn how this tool can help you organize your thoughts, ideas, and projects.

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Tara McGillicuddy will be joined by Ronda Stone to discuss the special issues related to parenting adult children with ADD / ADHD.

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Tara McGillicuddy will be joined by Terry Matlen to discuss how to find help and support for ADD / ADHD online.

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Tara McGillicuddy will be joined by Linda Hillger to talk about Easy Clothes and Closet Clean-Up when you have ADD / ADHD.

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Tara McGillicuddy will be joined by ADD / ADHD Parenting Expert Ronda Stone to talk about how parents can help their children with ADD / ADHD create success.

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Join Tara McGillicuddy and Dr Rory Stern to talk about ADHD Awareness Week and the ADHD Awareness Expo.

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Tara McGillicuddy will be joined by Linda Hillger to talk about Adult ADD / ADHD preparing for the months ahead.

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Tara McGillicuddy will be joined by Cindy Giardina to talk about the magic bullet for treating ADD / ADHD.

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Tara McGillicuddy will be joined by Dr. Ari Tuckman and will be talking about how to find the right type of help for ADD / ADHD.

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Tara McGillicuddy will be joined by Ronda Stone to talk about ADD / ADHD being totally overwhelmed.

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Tara McGillicuddy will joined by Linda Hillger to talk about ways of making your summer and your life easy and relaxing.

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Tara McGillicuddy will be joined by Becca Colao to discuss ADD / ADHD and Shame.

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Tara McGillicuddy will be joined by Ariane Benefit to talk about Adult ADD / ADHD and Motivating Yourself to Get Organized.

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Tara McGillicuddy will be joined by Ronda Stone to talk about the link between ADD / ADHD and Depression.

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Tara McGillicuddy will be joined by Linda Hillger to discuss moving forward.

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Tara McGillicuddy will be joined by Becca Colao to discuss Friendships and ADD / ADHD.

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Tara McGillicuddy will be joined by Ariane Benefit to discuss how to organize your space.

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Tara McGillicuddy will be joined by Ronda Stone to talk about ADD / ADHD and Obsessive Compulsive Disorder.

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Tara McGillicuddy will be joined by Linda Hillger to discuss Planning and Prioritizing.

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Tara McGillicuddy will be joined by Becca Colao to discuss ADD / ADHD and Groups. Tara and Becca will talk about how ADD / ADHD affects social and professional group situations.

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Tara McGillicuddy will be joined by Linda Hillger to discuss getting Organized for the Spring season.

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Tara McGillicuddy will be joined by Ronda Stone to discuss the link between Anxiety and ADD / ADHD.

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Tara McGillicuddy welcomes Becca Colao to ADHD Support Talk Radio. Tara and Becca will be discussing important issues related to the Body Double Conceptand Adult ADD / ADHD. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

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What are best types of planners and organizers for people with ADD / ADHD? Tara McGillicuddy and Linda Hillger will be discussing paper planners vs Electronic Organizers? Is one better than the other? Is there an ideal planner or organizer out there for people with ADD / ADHD?

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Tara McGillicuddy will be interviewing Kevin Roberts - "The ADD Guy" about ADD / ADHD and Internet Addiction.

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Tara McGillcuddy interviews Ronda Stone about ADD / ADHD and Homeschooling.

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Tara McGillcuddy and Linda Hillger will be talking about Adult ADD / ADHD and making mistakes.

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Tara McGillicuddy will interview ADHD Coach Cindy Giardina. Cindy will talk about her work as an ADHD Coach including being a leader of the ADD Book Club.

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Join Tara McGillicuddy with guest Becca Coloa as we talk about Adult ADD / ADHD and Clutter. Declutter Action Group

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Tara McGillicuddy will be interviewing ADHD Coach Sheri Hall.

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Tara McGillicuddy will be interviewing Jennifer Koretsky, author of "Odd One Out: The Maverick's Guide to Adult ADD" about Adult ADHD and Time Management.

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Tara McGillicuddy will be interviewing Dr. Rory Stern about the upcoming Virtual ADHD Family Summit.

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Tara McGillicuddy will be interviewing Linda Hillger about Adult ADD and finding a job in this economy. Learn about a brand new FREE program that Linda will be offering through ADDClasses.com to help Adults with ADD get organized with their job searches. www.adultaddjob.com

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Tara McGillicuddy will be interviewing Terry Malten. Terry Matlen, ACSW is a psychotherapist, consultant, coach and the director of www.ADDconsults.com. She is the author of “Survival Tips for Women with ADHD.” A nationally-recognized expert and speaker on ADHD, she served for many years on the board of directors, including several as vice-president, of ADDA; is immediate past coordinator of the Eastern Oakland County Chapter in Michigan and is the founder of ADD Professionals, a peer based online group for clinicians, coaches and educators around the world.

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Tara McGillicuddy interviews ADHD Coach Becca Colao

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Join Tara McGillicuddy and Scott Lewis as they debate whether ADD / ADHD is a Gift, Curse, or something else entirely . ADD Book Club

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger for the last ADHD Coach Talk of 2008. We will also be making an exciting announcement about the ADD Coaching Club and ADDClasses.com

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!

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Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Linda will be talking about ADHD Coaching Strategies and conducting FREE live ADHD Coaching! If you can't make the live show you can listen to the archive!