Interesting abstract demonstrating the benefits of garlic and onion increasing digestibility
Abstract
PMID: 20597543 [PubMed - indexed for MEDLINE].
A scientific reason why regular massage therapy benefits your nervous system. http://www.positivehealth.com/article/bodywork/meet-the-endocannibanoids-pleasure-producers-pain-relievers-and-much-more-the-bodywork-connection
These findings suggest that laughter may relieve stress, particularly in the young people.
PMID: 22481535 [PubMed - as supplied by publisher] http://www.ncbi.nlm.nih.gov/pubmed/22481535
"Fructose provides an alternative substrate to induce pancreatic cancer cell proliferation . . These findings show that cancer cells can readily metabolize fructose to increase proliferation." PMID: 20647326 [PubMed - indexed for MEDLINE]
"We conclude that dietary sucrose and fructose may represent risk factors for colorectal cancer through a direct effect of the sugars on colonic epithelial proliferation."
PMID: 8472347 [PubMed - indexed for MEDLINE]
How vitamin K2 could prevent & potentially reverse osteoporosis, osteopenia, arteriosclerosis, atherosclerosis and stroke.
All about salt. What to look for and why you need to know what kind of salt your buying.
We have 6 human needs. The need for certainty, variety, significance, contribution, love/connection and growth. Within this let us not allow our lives to be crippled by an overwhelming need for certainty.
All of these podcasts will be limited to 2 minutes. This one is to inspire research, action and empowerment. Listen and integrate if it resonates.