The Ingles Information Aisle: Recent Episodes
The Ingles Information Aisle
Ingles Dietitian, Leah McGrath takes your questions on nutrition, diets, and healthy eating and talks to area experts on everything from locally grown products to nutrition for pets and from heart disease to raising healthy kids.
Dietitian Jill Weisenberger discusses risk factors for Pre-Diabetes and how to "reset" your lifestyle and diet to reduce your risk of Type 2 diabetes.
Leah talks with Dr. Hal Herzog professor of psychology at Western Carolina University, whose research has been published in journals such as Science, The American Psychologist, and Animal Behavior, among others.
Leah talks with Kathleen M. Zelman MPH, RD, LD, who has served as director of nutrition for WebMD and is a contributor to WebMD Magazine. She’s also a nutrition expert for UnitedHealthcare, providing regular nutrition education through webinars, articles, and recipes. Recently, she was named a contributing editor to Food & Nutrition Magazine.
Leah talks with Ashley Garling Clinical Pharmacist from the Ingles Pharmacy about the flu and how you know you have the flu
Leah talks with Mark Haub, Department Head of the Food, Nutrition, Dietetics and Health for Kansas State University
Linda Cornish from the Seafood Nutrition Partnership about recommendation for how much seafood you should be eating, about the difference between seafood and fish, cooking tips, and what’s mean by sustainable seafood. http://www.seafoodnutrition.org/