Quax: Recent Episodes
Lucas
In bygone times, there were traveling healers called "quack doctors" who would peddle potions and curealls from town to town. Quacks were looked down upon for...well...poisoning lots people with mercury.
But also for being empirical above any rational explanations, like humors and blood letting. So when they weren't using mercury, these traveling quacks discovered bottom up health solutions through trial and error. This podcast is about finding health solutions in the strangest places, even if they don't make sense
In this episode, Brion rejoins me to dive into a drug that has changed my life and may change yours. I couldn’t just ride off into the sunset without telling you about the most amazing thing I've ever found!Notes:What is Rapamycin? Benefits and Side Effects: https://www.lifespan.io/news/what-is-rapamycin-a-summary-of-rapamycin/New Scientist Rapamycin Article: https://www.newscientist.com/definition/rapamycin/Rapamycin rejuvenates oral health in aging mice: https://pubmed.ncbi.nlm.nih.gov/32342860/Doctors who prescribe Rapamycin: https://www.rapamycin.news/t/rapamycin-prescription-doctors-that-prescribe-it/69Rapamycin Frequently Asked Questions: https://www.rapamycin.news/t/rapamycin-frequently-asked-questions-faq/59Rapamycin protects aging muscle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6738401/Dr. Mikhail Blagosklonny Twitter: https://twitter.com/BlagosklonnyRapamycin: one drug, many effects: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972801/Rapamycin (AY-22,989), a new antifungal antibiotic. IV. Mechanism of action:https://pubmed.ncbi.nlm.nih.gov/381274/History of Rapamycin:https://www.bio-rad-antibodies.com/blog/history-of-rapamycin.htmlRapamycin and Longevity:https://www.medicalnewstoday.com/articles/could-rapamycin-be-our-next-weapon-in-the-fight-for-longevityWound Healing Slowed in Mice: https://pubmed.ncbi.nlm.nih.gov/17524932/About-face on the metabolic side effects of rapamycin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4413601/Weighing the Anti-Aging Benefits of Rapamycin Against Possible Side Effects: https://www.naturemedclinic.com/weighing-the-anti-aging-benefits-of-rapamycin-against-possible-side-effects/QUAX WEBSITE: http://www.quaxpodcast.comQUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7wwTWITTER: https://twitter.com/QuaxPodFACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591Music by Jenny Jahlee from Live at KBOO
Hey Guys,
I have done many experiments on my body
In this episode, I summarize the best health adventures of Quax over the last few years…and the worst ones
This is my 100th episode. I made it special and went all out with clips and a special announcement at the end
Enjoy
Notes: QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Danny Roddy came on the podcast this week
We talked about old times and his move to Mexico and a higher elevation environment
I asked him what Ray Peat gets wrong and we had an interesting discussion about how powerful antibiotics can be
Danny is a solid guy and we hit a range of interesting topics in this discussion. Enjoy
Notes:
Danny’s Instagram: https://www.instagram.com/thedannyroddyweblog/
Danny’s twitter: https://twitter.com/dannyroddy
Danny’s Substack: https://dannyroddy.substack.com/
Danny’s Blog: https://www.dannyroddy.com/
Danny’s Youtube: https://www.youtube.com/user/dannyroddy
Link Ray’s Fish Oil Article “The Great Fish Oil Experiment”: http://raypeat.com/articles/articles/fishoil.shtml
Article on Vitamin D from Danny: https://dannyroddy.substack.com/p/vitamin-d-bioenergetic-wunderkind
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Cancer is a bad word in natural circles, and very likely to get you attacked and silenced
But there are brave naturopaths out there offering all natural treatments
Today I interviewed Dr. Cheryl Kollin, the medical director at Brio Medical
Dr. Kollin talks about the best natural therapies and why you should keep an open mind even with the craziest sounding protocols.
Notes:
Brio Medical: https://brio-medical.com/
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Hey Everyone,
This week I had a conversation with a long time friend about the MTHFR defect
MTHFR is a genetic defect that may be behind depression, anxiety, bipolar disorder, and a host of other conditions ranging from digestion to fatty liver.
We also touch on the recent Aspirin story and whether the timing of those releases was coincidence, or pure evil.
Notes:
Stacy’s Email: stacylfaulkner@gmail.com
Aspirin lowers risk of COVID: New findings support preliminary Israeli trial: https://www.jpost.com/health-and-wellness/aspirin-lowers-risk-of-covid-new-findings-support-preliminary-israeli-trial-681127
Most adults shouldn't take daily aspirin to prevent heart attack, panel says: https://www.nbcnews.com/health/heart-health/adults-shouldnt-take-daily-aspirin-prevent-heart-attack-panel-says-rcna2869?cid=sm_npd_nn_tw_ma
Aspirin Study: https://www.nejm.org/doi/full/10.1056/nejmoa1803955?fbclid=IwAR2qxB_9vPj892lJs_bMIjxl2T7pb5j72V2UUz-zE39_NZUBNn1SEUbnsrc
US Preventative Services Task Force Recommendation: https://www.uspreventiveservicestaskforce.org/uspstf/sites/default/files/file/supporting_documents/aspirin-cvd-prevention-final-rec-bulletin.pdf
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
This week’s episode is a supplement spotlight on Butyrate
This amazing fatty acid can help IBS, Crohn’s, Brain Function, Depression, and even help you lose weight (metabolism)
It is like a force field for your colon
Notes:
7+ Butyrate Benefits + Side Effects & Sources: https://selfhacked.com/blog/butyrate-health-benefits/
List of studies on Butyrate for Depression and Cognition: https://raypeatforum.com/community/threads/sodium-butyrate-functional-anti-depressant.33223/#post-505878
What You Need To Know About Butyrate Supplement Side Effects: https://altmedrev.com/blog/need-know-butyrate-supplement-side-effects/
Sodium Butyrate Benefits: 9 Amazing Ways This SCFA Boosts Health: https://www.nutrishatives.com/sodium-butyrate-benefits/
Picture of different fermentable Fibers: https://raypeatforum.com/community/attachments/1629805573026-png.27003/
Study saying Butyrate causes CRC: https://www.nature.com/articles/s41467-021-25965-x
Butyrate increases production of serotonin and histamine: https://www.sciencedirect.com/science/article/abs/pii/0014482780904553?via%3Dihub
Products:
Sodium Butyrate: https://amzn.to/2YMD4MV
Liquid Sunbutyrate: https://amzn.to/3iYaejO
Tributyrin: https://amzn.to/3BIPP9K
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Have you ever wondered about Lucid Dreaming?
This week on the podcast, I interview the acclaimed author Robert Waggoner
He is the expert on Lucid Dreaming, and how it can delve into your past, give you advice for the future, and plumb the depths of your inner shadow
Notes:
Robert’s Website: https://www.lucid-dreaming-advice.com/
Robert’s Ions Course: https://noetic.org/experience/lucid-dreaming-living-lucidly/
Co-Hosting GlideWing Workshops: https://www.glidewing.com/gw/gw_workshops.html
Lucid Dreaming Experience Magazine: https://www.dreaminglucid.com/
Robert’s Twitter: https://twitter.com/dreambob
Robert’s Book Kindle: https://amzn.to/3o6AqMB
Robert’s Book Audible: https://www.audible.com/pd/Lucid-Dreaming-Audiobook/B017A17WN4?ref=a_author_Ro_c19_lProduct_1_1&pf_rd_p=1ae0e65e-ad09-4aa7-aa73-772cefb1b5e1&pf_rd_r=36NDXA8FAXGBGVF3XW9F
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
With all the talk on horse dewormer and different variants, I wanted to put out the word on how people are using a certain anti-parasitical drug these days
I don’t recommend it or endorse it, but IF you were to use it, wouldn’t you want to know how?
I sure would.
Notes:
Ivermectin, ‘Wonder drug’ from Japan: the human use perspective: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3043740/
Ivermectin Side Effects: https://www.drugs.com/sfx/ivermectin-side-effects.html
A five-day course of ivermectin for the treatment of COVID-19 may reduce the duration of illness: https://pubmed.ncbi.nlm.nih.gov/33278625/
Meta Analysis of Covid and Ivermectin Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8248252/
Ivermectin Antiparasitic Anticancer Wonder Drug: https://jeffreydachmd.com/2016/05/ivermectin-antiparasitic-anticancer-wonder-drug/
The antiparasitic agent ivermectin induces chloride-dependent membrane hyperpolarization and cell death in leukemia cells: https://ashpublications.org/blood/article/116/18/3593/27970/The-antiparasitic-agent-ivermectin-induces
Products:
Horse Ivermectin: https://amzn.to/2XV9PHm
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
This week I interviewed Hans Amato
We talk about his diet of drinking 6 liters of milk per day, his favorite supplements, and what it’s like to be a high output performance coach
Also, Youtube banned me…and then unbanned me! Listen for the full story
Notes:
Hans’ Website: https://men-elite.com/
Hans’ Newsletter: https://men-elite.com/newsletters/
Hans’ Youtube: https://www.youtube.com/channel/UCi1TIaHvuEpZ3f_eb3cWwGQ/featured
Hans’ Instagram: https://www.instagram.com/hansamato_menelite/
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I am lucky I’ve never suffered back pain, because it is terribly debilitating and life altering.
Thankfully, if you do suffer from pain, Dr. John Sarno’s knowledge can illuminate how you can be 100% free of pain.
Bone Spurs, Herniated/bulging discs, scoliosis…these all have a solution
If you’ve never heard of Dr. Sarno, this episode will open your eyes to how the medical establishment treats back pain, allergies, migraines (and more) all wrong
Notes:
Dr Sarno’s 12 Daily Reminders: https://www.painoutsidethebox.com/dr-sarno-12-daily-reminders
The Sarno Method for psychosomatic symptoms: https://www.morrisonhealth.com/sarno-method-psychosomatic-symptoms/
10 Lessons From Healing Back Pain By Dr. John Sarno: https://bluechairwisdom.com/10-lessons-from-healing-back-pain/
Who was Dr. Sarno: https://www.mindbodymedicineinfo.org/who-was-dr-john-sarno.html
Dr. Sarno Lecture: https://www.youtube.com/watch?v=p20QhBz-Tik
Interview with Dr. John Sarno on his book "The divided Mind": https://www.youtube.com/watch?v=mzOBa-t6Vcw
Products:
The Mind Body Connection: https://amzn.to/2VWCmuX
Healing Back Pain: https://amzn.to/3CS4398
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Hey Everyone,
Did you know that you can increase your exercise performance by 40, 50, even 60% by just using cooling properly? I didn’t until recently.
In this episode I discuss Craig Heller’s fascinating research into body temperature regulation using very simple techniques.
I also talk about HRV and how it can be used to evaluate your life, like whether you are over exercising or even on the wrong diet
Notes:
Huberman Podcast Episode 19: https://www.youtube.com/watch?v=xaE9XyMMAHY
Cooling Gloves for Athletes: https://news.stanford.edu/2017/12/27/cooling-glove-helps-athletes-patients/
Cooling Glove Research: https://news.stanford.edu/news/2012/august/cooling-glove-research-082912.html
Craig Heller Study: https://www.liebertpub.com/doi/abs/10.1089/dst.2012.0004
Heart Rate Variability: Application in the Endurance Sports: http://www.athletesheart.org/2017/06/heart-rate-variability-application-in-the-endurance-sports/
What Is Heart Rate Variability (HRV) & Why Does It Matter?: https://www.firstbeat.com/en/blog/what-is-heart-rate-variability-hrv/
What is a Good HRV?: https://www.whoop.com/thelocker/what-is-a-good-hrv/
What is a Good or Bad HRV Score?: https://www.trainingpeaks.com/coach-blog/what-constitutes-a-good-or-bad-hrv-score/
Correlation properties of heart rate variability during endurance exercise: A systematic review: https://pubmed.ncbi.nlm.nih.gov/31498541/
Heart Rate Variability – How to Analyze ECG Data: https://imotions.com/blog/heart-rate-variability/
Heart rate variability: A new way to track well-being: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789
Products: Heart Rate Variability Monitor: https://amzn.to/3xnd7z9
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Hey Guys,
A big question for me has always been the mental/emotional aspect of auto immune. It is literally your body attacking itself
This week I interviewed Kirstin Carey, who specializes in helping people heal from trauma that may be the root cause of chronic disease
We talked about the soul, auto immune disorders, and how to start integrating your true self
Definitely a bit out there for some people, but very interesting stuff
Notes:
Kirstin’s Site: https://www.nourish123.com/
Rewire Your Soul Challenge: https://nourish123challenge.com/
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I am so pumped about this week’s interview
Clint Ober honored me by coming on and talking about all the health benefits of Grounding/Earthing
Clint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significant
In this episode, learn how grounding can help with pain, inflammation, diabetes, weight loss, and EMF sensitivity
Notes:
Earthing Institute Research: https://earthinginstitute.net/research/
Earthing Shop: https://www.earthing.com/
The Earthing Movie: https://www.youtube.com/watch?v=44ddtR0XDVU
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Mold symptoms are mysterious and fickle
I have been wanting to put out an episode that both covers the basics of mold and talks about what works and what doesn’t.
Dr. Jill Crista has been all over the internet these days talking about her unique approach to mold.
In this episode, she gives us the proven healing process that works
Notes:
Dr. Crista’s Website: https://drcrista.com/
Dr. Crista’s Membership: https://drcrista.com/membership/
Mold Questionnaire: https://drcrista.com/courses-overview/
Dr. Crista’s Book: https://amzn.to/3zIsGDT
Detection of mycotoxins in patients with chronic fatigue syndrome: https://pubmed.ncbi.nlm.nih.gov/23580077/
Chronic Illness Associated with Mold and Mycotoxins: Is Naso-Sinus Fungal Biofilm the Culprit?: https://www.mdpi.com/2072-6651/6/1/66
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I talked to Jonas Rosen, a Psychedelic Facilitator, about psilocybin...Really interesting
Magic Mushrooms may have a place in healing and opening up mentally. But I don’t think they are for everyone
In this episode we explore who should consider taking them, and who should stay away
Notes:
Jonas’s Website: https://innervisionpsychedelics.com/
Jonas’ Youtube: https://www.youtube.com/channel/UC6bmn-6O0s0-F7rNH6Xx07A/videos
Jordan Peterson’s Psychedelic Episode: https://www.youtube.com/watch?v=NGIP-3Q-p_s
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Hey Friends,
This week I talk about some research I have been doing into the Marshall Protocol and its contrarian view of Vitamin D.
I also cover the recent soft banning of NAC by the FDA and how it shouldn’t have been a surprise if you understand regulatory agencies
Thankfully there are good alternatives to NAC and I will tell you the best one
Notes:
Amazon confirms plans on removing NAC supplements: https://www.naturalproductsinsider.com/regulatory/amazon-confirms-plans-removing-nac-supplements
FDA Sends Warning Letters to Seven Companies Illegally Selling Hangover Products: https://www.fda.gov/food/cfsan-constituent-updates/fda-sends-warning-letters-seven-companies-illegally-selling-hangover-products
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I have been experimenting with Chitosan, which is one of the more unique supplements out there
Along with weight loss, it may also help with sleep, mold detoxification, and blood sugar regulation
If you have never looked into Chitosan, this episode is worth listening through
Notes:
Chitosan Self Hacked: https://selfhacked.com/blog/chitosan/
Chitogauze: https://www.amazon.com/HemCon-ChitoGauze-Bleeding-Bandage-Dressing/dp/B07TN2Q89X/ref=sr_1_7?dchild=1&keywords=chitosan+bandage&qid=1620075220&sr=8-7#customerReviews
Effect of chitosan on renal function in patients with chronic renal failure: https://pubmed.ncbi.nlm.nih.gov/9255718/
Chitosan and Vitamin A: https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12831
Study in Rats against BPA: http://impactfactor.org/PDF/IJPCR/6/IJPCR,Vol6,Issue4,Article4.pdf
Chitosan For Diabetes: https://www.sciencedirect.com/science/article/abs/pii/S0144861720307682
Chitin Wiki: https://en.wikipedia.org/wiki/Chitin
Chitosan Wiki: https://en.wikipedia.org/wiki/Chitosan
Chinese Medicine Kidney Health: https://rootsofhealthsc.com/traditional-chinese-medicine-and-kidney-health/
Rats Given Rheumatoid Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665683/
Products:
Powdered Chitosan: https://amzn.to/33wdCtS
Liposan Ultra Chitosan: https://amzn.to/3haB48j
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I interviewed Monique Attinger about oxalates this week.
Her family’s health took a turn for the worse before she discovered oxalates and the damage they do.
If you are experiencing Insomnia, Thyroid Issues, Kidney Stones, Vulvodynia, or Candida.
Oxalates could be it.
We also talk about why the Paleo diet could be one of the worst diets to be on.
Notes:
Monique’s Website: https://lowoxcoach.com/
Monique’s Patreon: https://www.patreon.com/lowoxcoach
Monique’s Twitter: https://twitter.com/LowOxCoach1
Try Low Ox (TLO) Facebook Group: https://www.facebook.com/groups/TryingLowOxalates/about
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
The Air Purifier Market is one of the sleaziest shopping experiences out there
I will clear the cobwebs
You will get the best bang for your buck and a huge health improvement from this episode
Allergies, Asthma, MCS, and Mold can all be tackled with the right air filter
Notes:
Best Large Room Purifiers: https://www.youtube.com/watch?v=9NgbHtzoFJo
Best Air Purifier Review: https://www.youtube.com/watch?v=j3d7nrcJShY
Look up CADR for Air Filters: https://www.ahamdir.com/room-air-cleaners/
Dyson Air filters Suck: https://www.youtube.com/watch?v=Ji3T20fb-Bc
Common terms for Air Purifiers: https://www.usairpurifiers.com/air-purifiers-terminology.html
Sizes of Particles: https://www.engineeringtoolbox.com/particle-sizes-d_934.html
Gas Filtration Explained: https://www.consumeranalysis.com/guides/air-purifiers/carbon-air-filter/
Consumer Analysis YouTube Channel: https://www.youtube.com/channel/UCNhyZZ8OotnN9E1rQYriuiA
Products:
Winix 5500-2: https://amzn.to/3dV5nMY
CoWay Mighty: https://amzn.to/3g34XXA
Austin Air Healthmate: https://amzn.to/3dXdh8I
Foust 160R2: https://foustco.com/all-products/air-purifiers/air-purifier-units/160r2-room-air-purifier/
AreoxModel 45D: https://aireox.com/model-45d
IQ Air: https://amzn.to/3tiMXMr
IQ Air Gas Model: https://amzn.to/3uLlPpS
Air Oasis G3: https://amzn.to/3tiw1WD
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Dr. Monique Ruberu is an OB/GYN physician specializing in Natural Medicine and fertility. She is passionate about uncovering the root cause of women’s health issues. She is an expert in hormones and their effect on women from puberty to menopause.
She speaks worldwide about the benefits of fertility based awareness methods and natural hormonal supplementation.
In her private practice, she created a revolutionary course and coaching program called “Fertility Solved.” It aims to uncover the underlying causes of infertility, and help women address it naturally. This will increase their chances for conception without the use of IVF!
Notes:
Dr. Ruberu’s Website: https://www.naturalwomenshealth.com/
Dr. Ruberu’s Advocacy Website: https://drruberu4life.com/
Dr. Ruberu’s Youtube Channel: https://www.youtube.com/channel/UCbKaeasHgiQLY3GT8P4T6KQ
Dr. Ruberu’s Twitter: https://twitter.com/DrRuberu
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I reviewed this interesting book by David Sinclair called Lifespan: Why We Age and Why We Don’t Have To
Soon, humanity will be able to significantly extend lifespan
This book gives us a glimpse of what that may look like and has one solid recommendation on how you can start increasing your healthspan
Notes:
Why We Age and Why We Don’t Have To: https://amzn.to/3eEWHMJ
David Sinclair at Google: https://www.youtube.com/watch?v=9nXop2lLDa4
Nine Signs of Aging: https://www.successpodcast.com/show-notes/2020/7/30/how-to-stop-amp-reverse-aging-with-dr-david-sinclair
Chris Masterjohn NMN dosage: https://chrismasterjohnphd.com/lite-videos/2018/07/26/careful-niacin-nicotinamide-riboside/
Review of NAD IV: https://www.youtube.com/watch?v=iVVUw2dZYBk
Self-Hacked mTor Activators and Inhibitors: https://selfhacked.com/blog/mtor-natural-mtor-inhibitors/
Self-Hacked AMPK Activators: https://selfhacked.com/blog/natural-ampk-activators/
Self Hacked Boost NAD: https://selfhacked.com/blog/nad-important-increase/
Don’t Be Conned by the Resveratrol Scam: http://doctorsaredangerous.com/articles/dont_be_conned_by_the_resveratrol_scam.htm
Random guy’s Long Term NMN Experiment: https://www.youtube.com/watch?v=Z3QN8M1oya8
David Sinclair’s Sale of Sirtris: https://www.huffpost.com/entry/david-sinclair-aging-harvard-resveratrol_b_5c61ee61e4b038faea137fb9
Products:
Lifespan: Why We Age and Why We Don't Have To: https://amzn.to/3bZVcal
NMN 125mg: https://amzn.to/3bWbNMc
NMN Bulk Powder: https://amzn.to/3cNbSky
True Niagen: https://amzn.to/2Qizc21
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I did a podcast this week on my journey to find the smartphone with the least RF Radiation
there is very little info on this out there
But what I did find points to SAR Ratings being totally fraudulent
Surprisingly, when we let Samsung and Apple tell us how radioactive their phones are, they say
“uhh low…?”
Notes:
FCC SAR Website: https://www.fcc.gov/consumers/guides/specific-absorption-rate-sar-cell-phones-what-it-means-you
Super Underground Electrosensitivity Forums: https://www.es-forum.com/
iPhone 7 over Regulations: https://9to5mac.com/2019/08/22/iphone-7-radiation-safety/
iPhone SAR Readings: https://www.devicespecifications.com/en/brand/cefa26
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Cordyceps is a zombie mushroom from the Himalayas with astounding benefits
As one of the most sought after ingredients in Chinese Medicine
It increases ATP
Helps asthma sufferers by decreasing lung inflammation
And modulates the immune system, both increasing killer cells and dampening auto immune disease
Oh and it is kind of like Viagra too
Notes:
Cordycepts and Fermented Ginseng: https://www.lifeextension.com/magazine/2014/2/beat-fatigue-and-boost-atp-production-with-powerful-herbal-duo
Self Hacked Mitochondrial Function: https://selfhacked.com/blog/natural-ways-to-improve-mitochondrial-function/
Self Hacked Cordycep: https://selfhacked.com/blog/introduction-to-cordyceps/
Traditional uses and medicinal potential of Cordyceps sinensis of Sikkim: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3121254/
Missing pieces in the story of a caterpillar fungus — Ophiocordyceps sinensis: https://link.springer.com/article/10.1007/BF03449442
Good Cordyceps Write up: https://healthjade.com/benefits-cordyceps-sinensis-mushroom/
Cordyceps hunting video: https://www.youtube.com/watch?v=jXLXkWmHbD0
Cordyceps Season Video: https://www.youtube.com/watch?v=HgctMBcoQ1E
Bhutan Cordyceps Mini-Documentary: https://www.youtube.com/watch?v=hLvnw85X8G4
Cordyceps Products: What you need to know: https://www.nammex.com/difference-cordyceps-mycelium-fruiting-body/
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
This week I take a little jog through the history of dentistry and what that tells us about root canals
Do you have one? Have you been offered one recently?
You will want to listen to this episode
Awareness of Root Canals could be a key to understanding many health epidemics in this country
Notes:
Price-Pottenger Hal Huggins: https://www.youtube.com/watch?v=qbBoqMy0kQA
Mercola Video: https://www.youtube.com/watch?v=oYbOvx54OOs&feature=emb_logo
The History Of Root Canals: https://gentlewave.com/resources/the-history-of-root-canal-treatment
More History of Root Canals: https://shrewsburydentist.com/2016/09/the-history-of-root-canals/
Root Canals and Chronic Health Problems: https://wakeup-world.com/2019/02/15/could-a-root-canal-be-the-cause-of-your-chronic-health-problem/
Are Root Canals Dangerous? Dr. Rouzita Rashtian, DDS: https://www.youtube.com/watch?v=7DM5gnIAK8E
Root Canal Theories: https://www.centerforintegrativedentistry.com/what-is-homeopathy/our-view-on-root-canal-therapy/
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
This week I had the privilege to interview Weston from “The Natural Human Diet”
He has eaten over 2000 pounds of Raw Meat over 2 years and is alive and well to tell about it
We dive into his obsession with testicles as a natural TRT and talk best practices and traps to avoid.
Notes:
Weston’s Youtube: https://www.youtube.com/channel/UCgQcOhexh4k4O-xR0x-BPyA
Weston’s Instagram: https://www.instagram.com/therealnaturalhumandiet/
Find Local Meat: www.eatwild.com
Find Local Milk: www.realmilk.com
Dr. Thomas Cowan Youtube: https://www.youtube.com/channel/UCecCkfE38ErsmGUGj5Q5vPw
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Today I talk about an interesting Mercola article that links EMF to even more diseases than first thought. Luckily, this revelation also points to a potential vitamin which helps with “nitrosative stress”
Notes:
Mercola article on EMF fields: https://articles.mercola.com/sites/articles/archive/2020/09/25/emf-level-in-aircraft-cockpit.aspx
Nitrosative Stress: https://www.b12-vitamin.com/nitrosative-stress/
Products:
HydroxyB12 Pills: https://amzn.to/3biNibM HydroxyB12 Liquid: https://amzn.to/3pQq5Sr HydroxyB12 Concentrate: https://amzn.to/3947uvp QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
I made a big shift in my diet a couple months ago, and it’s a bit gross
But I have lost weight, gained muscle, and felt more immersed in life’s flow since I was a teenager
It’s not for the faint of heart, and I am a bit nervous to put this episode out
This is deep down the rabbit hole
Notes:
Asra Conlu: https://www.youtube.com/c/AsraConlu
Derek Nance: https://www.youtube.com/user/SuperSabortooth
Insane sv3rige: https://www.youtube.com/watch?v=LbHVWTClNIo&t
Vegetable Police: https://www.youtube.com/watch?v=DDTPjFd-GUM
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Dr. Carrie Madej recently became internet famous when a video of hers went viral criticizing the new vaccines for COVID.
Dr. Carrie Madej has a medical degree from Kansas City University of Medical Biosciences. She completed her internship at the The Medical Center in Columbus, Georgia and her internal medicine residency at Mercer University in Macon, Georgia.
Dr. Madej served as a private clinician and medical director of two clinics in Georgia until 2015.
Today she lives in the Dominican Republic and spends her time doing charity work and telemedicine. She is a public speaker and was in the documentary, “The Marketing of Madness” about the overuse of prescription psychotropic medicines.
Notes:
Dr. Carrie’s Youtube: https://www.youtube.com/channel/UCOVus4q3qrOyKV_cxyfwfhw
Dr. Carries Twitter: https://twitter.com/DrMadej
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
This is my stream of consciousness episode after watching a bunch of failed vegan videos.
Veganism is growing and being embraced by governments around the world(The Great Reset?). But is it really the health and ethical panacea it's made out to be?
Today's short episode explores what nature actually tells us is healthy.
Notes:
QUAX WEBSITE: http://www.quaxpodcast.com
QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Dr Jason Hawrelak is a naturopath, herbalist, and nutritionist with 20 years of clinical experience. He is one of the leading experts in the treatment of gastrointestinal conditions with natural medicines. He has a passion for gastrointestinal health, the gastrointestinal microbiota, and probiotics.
Jason did his Honours (First Class) and PhD in the gastrointestinal microbiota, irritable bowel syndrome, and the clinical applications of pre/probiotics. He has written extensively in Australian and International textbooks and journals.
He consults with patients from all over the world who come to him for his expertise and experience.
Jason believes in the importance of ‘food as medicine’ and an individualised approach to care. He uses a range of skills and healing modalities. These include dietary guidance, herbal medicine, nutritional supplementation, and lifestyle counselling.
Notes:
Dr. Hawrelak’s Website: https://www.probioticadvisor.com/
Gould’s Natural Medicine Clinic: https://www.gouldsnaturalmedicine.com.au/
Bacteria List: https://imgur.com/a/8xPeja4
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Today I interviewed Karen Hurd.
Karen Hurd holds a Master of Science in Biochemistry and has been practicing for 30 years. She is currently enrolled at The George Washington University for a Masters of Public Health.
Her philosophy on health is "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the bio-molecular level. She understands the causes of the health problems we face, and what dietary and lifestyle changes will unlock our best health.
Notes:
Karen Hurd’s Website: http://www.karenhurd.com/
Oxalate List: https://kidneystonediet.com/oxalate-list/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Rumors abound that both presidential candidates are taking performance enhancing drugs. Today I dip my toe into politics to talk about what drugs or supplements Trump and Biden may be taking to improve their mental facilities.
Notes:
Derek’s from More Plates More Dates Youtube channel Joe Biden Protocol: https://www.youtube.com/watch?v=Jwf2ENCeh3Q&feature=emb_logo
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Grant Genereux has avoided Vitamin A for six years! In this episode, he talks about some of the health benefits of this radical diet. If you have an autoimmune condition, you definitely want to hear this interview.
Grant also talks about viruses like Measles and how vitamin A affects your immune system.
As a disclaimer, he has absolutely no medical experience, and is not offering or suggesting medical advice. His goal is to get a clear understanding of the root cause(s) of the autoimmune diseases.
Notes:
Quax’s Previous Interview with Grant (Ep. 26): https://quaxpodcast.com/2019/08/ep-26-interview-grant-genereux-vitamin-a-is-a-poison/
Grant’s Blog: https://ggenereux.blog/
Grant’s 6 Year Update: https://ggenereux.blog/2020/08/29/six-year-update/
Grant’s Diabetes Blog Post: https://ggenereux.blog/2020/08/01/diabetes-the-pandemic-of-the-21st-century/
The Effect of Hypervitaminosis A and other Dietary Factors on the Young Pig: https://lib.dr.iastate.edu/cgi/viewcontent.cgi?article=4833&context=rtd
Hypervitaminosis A: A Study of The Effect of Excess of Vitamin A in Experimental Animals: https://brage.npolar.no/npolar-xmlui/handle/11250/173896?locale-attribute=en
Concerning The Toxicity of Vitamin A: https://academic.oup.com/jn/article-abstract/16/1/57/4725422?redirectedFrom=fulltext
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Notes:
General Virus Info: https://theprint.in/health/why-there-are-so-many-antibiotics-and-so-few-antivirals-in-the-world/422299/
Tamiflu Campaign: https://www.bmj.com/tamiflu
Tamiflu Doesn’t Work: https://first10em.com/tamiflu-doesnt-work/
Tamiflu being sued for 1.5 Billion: https://www.occrp.org/en/daily/11424-lawsuit-claims-roche-duped-us-for-1-5-billion-in-tamiflu-sales
Bad Study not debunking Tamiflu suicide reports: https://www.webmd.com/cold-and-flu/news/20180316/study-debunks-link-between-tamiflu-teen-suicide#1
WHO decision to downgrade Tamiflu 'comes far too late' argues expert: :https://www.sciencedaily.com/releases/2017/07/170712200235.htm
Tamiflu wiki: https://en.wikipedia.org/wiki/Oseltamivir
Aajonus Vonderplanitz Ripley’s Believe It or Not: https://www.youtube.com/watch?v=xxvszzgYRjU
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Notes:
Thryve Gut Testing: https://thegutclub.org/thryve-gut-test-and-probiotics/
Biomsight Website: https://thegutclub.org/biomesight-gut-microbiome-test/
Gut Club Thryve Coupon: THEGUTCLUB20
How Rain Forms Naturally: https://owlcation.com/stem/The-Rainmaker-Pseudomonas-syringae
Pseudomonas bacteria freezing water: https://www.youtube.com/watch?v=hKT_SGK2qtY
The Gut Club: https://thegutclub.org/
Facebook Gut Club: https://www.facebook.com/thegutclub23/
Facebook Discussion Group: https://www.facebook.com/groups/TheGutClubStoolTestDiscussionGroup/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Notes:
NP03, a Microdose Lithium Formulation, Blunts Early Amyloid Post-Plaque Neuropathology in McGill-R-Thy1-APP Alzheimer-Like Transgenic Rats: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad190862
Can lithium halt progression of Alzheimer's disease?: https://www.sciencedaily.com/releases/2020/01/200125090727.htm
Microdose Lithium Treatment Reduced Inflammatory Factors and Neurodegeneration in Organotypic Hippocampal Culture of Old SAMP-8 Mice: https://pubmed.ncbi.nlm.nih.gov/32642922/
Low-dose Lithium treatment for agitation and psychosis in Alzheimer’s disease and Frontotemporal dementia: A case series: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5322244/
Lithium Orotate Stops Alzheimers: https://beforeitsnews.com/eu/2012/12/lithium-orotate-stops-alzheimers-2488838.html?utm_source=dlvr.it&utm_medium=twitter
Lithium Orotate Risks: https://www.superfoodly.com/lithium-orotate/
On the Physiological function of lithium from a psychiatric viewpoint: https://pubmed.ncbi.nlm.nih.gov/11601880/
The Faces of Mania: The Legacy of Athanasios Koukopoulos: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405619/
The History of Lithium Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712976/
History of the Introduction of Lithium into Medicine and Psychiatry: http://inhn.org/books/books/johan-schioldann-history-of-the-introduction-of-lithium-into-medicine-and-psychiatry-birth-of-modern-psychopharmacology-1949-reviewed-by-barry-blackwell.html
Lithium increases N-acetyl-aspartate in the human brain: https://pubmed.ncbi.nlm.nih.gov/10913502/
N-acetylaspartate concentration in corpus callosum is positively correlated with intelligence in adolescents: https://pubmed.ncbi.nlm.nih.gov/21983183/
A Role in Neuroprotection against N-methyl-D-aspartate receptor-mediated excitotoxicity https://www.sciencedirect.com/science/article/pii/S0014579303001674
Neuroplasticity via glycogen synthase kinase-3beta, beta-catenin, and neurotrophin cascades: https://pubmed.ncbi.nlm.nih.gov/19423950/
Lithium at 50: Have the neuroprotective effects of this unique cation been overlooked?: https://pubmed.ncbi.nlm.nih.gov/10509176/
Lithium in drinking water and the incidences of crimes, suicides, and arrests related to drug addictions: https://pubmed.ncbi.nlm.nih.gov/1699579/
Lithium orotate in the treatment of alcoholism and related conditions: https://pubmed.ncbi.nlm.nih.gov/3718672/
Reduced Serotonin Reuptake Transporter (SERT) Function Causes Insulin Resistance and Hepatic Steatosis Independent of Food Intake: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3297606/
Medications for Mental Health Treatment: https://dualdiagnosis.org/mental-health-and-addiction/medications/
Long-Term Lithium Treatment Causes Serotonin Receptor Down-Regulation via Serotonergic Presynapses in Rat Brain: https://www.karger.com/Article/PDF/118292
Mutation links bipolar disorder to mitochondrial disease: https://www.eurekalert.org/pub_releases/2018-06/r-mlb060818.php
Ant1 mutant mice bridge the mitochondrial and serotonergic dysfunctions in bipolar disorder: https://www.nature.com/articles/s41380-018-0074-9
Dietary amino acids and brain function: https://pubmed.ncbi.nlm.nih.gov/7903674/
Research explains lithium’s dual anti-manic/ anti-depressive effect: https://news.wisc.edu/research-explains-lithiums-dual-anti-manic-anti-depressive-effect/
Orotic Acid: Why it is Important to Understand Its Role in Metabolism: https://www.omicsonline.org/open-access/orotic-acid-why-it-is-important-to-understand-its-role-in-metabolism-2168-9652-1000e157.php?aid=90853
Nutritional therapies for mental disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248201/
Products:
Lithium Orotate: https://amzn.to/2XKCgVd
Lithia Water(Lithium Chloride): https://amzn.to/33HBufz
Ionic Lithium (Lithium Chloride): https://amzn.to/33JtFWz
Music by Jenny Jahlee from Live at KBOO
Shawn Baker is an American bodybuilder and carnivore diet advocate. Baker follows an all-meat diet, and has been nicknamed the "Carnivore King." He has a wide following on multiple social media platforms, and is working to fund the first clinical trial of an all meat diet.
Notes:
Dr. Baker’s Main Website: https://meatrx.com/
Dr. Baker’s Instagram: https://www.instagram.com/shawnbaker1967/
Dr. Baker’s Twitter: https://twitter.com/SBakerMD
Dr. Baker’s Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ/videos
World Carnivore Tribe Facebook: https://www.facebook.com/groups/163527891074530/
Restoration Health Vegan Recovery Group Facebook: https://www.facebook.com/groups/238565760054045/
Gofundme Carnivore Study: https://www.gofundme.com/f/carnivore-research
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Notes:
Original Article with Protocol: https://www.healthrising.org/blog/2014/01/20/change-agents-ken-lassesen-prescription-herbal-antibiotics-change-gut-flora-chronic-fatigue-syndrome/
Ray Peat Post: https://raypeatforum.com/community/threads/gut-protocol-for-insulin-resistance-metabolism-and-energy.33349/
Products:
Haritake: (https://amzn.to/33CXINM):
Equilibrium: (https://amzn.to/3brpsYm)
Tulsi: (https://amzn.to/2QBqaKw)
Bifido: (https://amzn.to/2xigmyw)
Neem: (https://amzn.to/2Ucghp3)
Lactobacillus Reuteri: (https://amzn.to/3alLrj6)
Turmeric: (https://amzn.to/3dlCzMo)
Boswellia: (https://amzn.to/2xigyOg)
Systemic Enzymes: (https://amzn.to/2J3SsZU and https://amzn.to/394vM6w)
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Dr. Garrett Smith is the “Nutrition Detective” and a licensed Naturopathic Physician. He works with clients worldwide from Tucson, Arizona. He received his NMD from the Southwest College of Naturopathic Medicine. His Bachelor's in Physiology comes from the University of Arizona. He also worked as a Certified Strength and Conditioning Specialist (CSCS) in his days before medicine. Two approaches guide his work:
“Give the body what it needs, help it get rid of what it doesn’t want, then get the heck out of the way!”
“Test, don’t guess, then address.”
Notes:
Dr. Smith’s website: https://nutritionrestored.com/
Dr. Smith’s Facebook: https://www.facebook.com/DoctorAsTeacher
Vitamin A Detox Program: https://nutrition-restored.mn.co
Tanning Guru: https://www.thetanningguru.com/
Vitamin A Cadaver Study Video: https://youtu.be/WX_HU7FwxBU
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Dr. Leland Stillman MD is board certified by the American Board of Internal Medicine and practices holistic and integrative medicine in Richmond, Virginia
Today he gives us the behind the scenes take on how the medical system is broken, where it does works, and what you can do to navigate it successfully.
Notes:
Dr. Leland’s Website: https://www.stillmanmd.com/
Leland’s newsletter: https://mailchi.mp/37d524625240/stillmanmd
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Esther Joy van der Werf is fascinated by eyesight. She has spent two decades learning how it works, why it fails (and get worse), and what can be done about it naturally! She reversed her own myopia in just two weeks. Ever since she has been helping people with vision challenges all over the world. She has authored several books about natural vision improvement. Her most recent one is Optimal Eyesight (www.optimaleyesight.com). It explains how eyestrain is the main problem with functional vision issues. Visual relaxation will bring back clarity. Esther lives in Ojai, California.
Notes:
Eye Chart: https://www.visionsofjoy.org/visionaids.htm#letterchart
Esther’s Website: https://www.visionsofjoy.org/index.html
Esther’s Book: https://amzn.to/2zRqvDN
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Quax kicks off another podcast on the microbiome with Kristina Campbell. She has been deep in the science for years and gives some juicy tidbits on where the science is going...oh and fecal transplants!
Kristina Campbell (M.Sc.) is a science and medical writer who covers microbiome research for online and print media around the world. She is author of The Well-Fed Microbiome Cookbook (Rockridge Press, 2016); co-author of an academic textbook, Gut Microbiota: Interactive Effects on Nutrition and Health (Elsevier, 2018); and contributing editor at Microbiome Times Magazine. Kristina also consults on a broad range of educational and policy initiatives related to the gut microbiota and health.
Notes:
Kristina’s Website: https://bykriscampbell.com/
Kristina’s Twitter: https://twitter.com/bykriscampbell
Pendulum Probiotic: https://pendulumlife.com/
XOS Information: https://en.wikipedia.org/wiki/Xylooligosaccharide
FOS Information: https://en.wikipedia.org/wiki/Fructooligosaccharide
Products:
Bio-K: https://amzn.to/2WFdS7y
FOS Pills: https://amzn.to/2X3aOAV
FOS Powder: https://amzn.to/3fUIyJn
XOS: https://amzn.to/3cIN63u
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Kyle Mamounis has a PhD in nutritional sciences and is doing post doc work in Biochemistry. He is well known on many online forums and has experimented for years with different diets and supplements. Join us today for a balanced view of Keto
Notes:
Kyle’s Youtube Channel: https://www.youtube.com/channel/UCHap8dFxGIbE8adFlYNfkbw
Nutrition Deconstructed Youtube: https://www.youtube.com/channel/UCqLa7lly8_-HlLmcbWGxzHQ
Keto 101: https://www.healthline.com/nutrition/ketogenic-diet-101#types
Is Keto Safe?: https://www.healthline.com/health-news/keto-diet-is-gaining-popularity-but-is-it-safe-121914
Reddit Keto FAQ: https://old.reddit.com/r/keto/wiki/faq
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Dr. Leland Stillman MD became interested in natural medicine as a child. He decided to become a medical doctor. This gave him the best training possible to understand the science of natural and holistic medicine.
He attended Connecticut College and graduated Phi Beta Kappa in 2010. His bachelors is in Environmental Health and Biology, with a minor in Chemistry
He graduated in 2014 with a medical degree from the University of Virginia School of Medicine.
Hi residency in Internal Medicine was completed in Portland, Maine.
He is board certified by the American Board of Internal Medicine and practices holistic and integrative medicine in Richmond, Virginia
Notes:
Dr. Leland’s Website: https://www.stillmanmd.com/
Leland’s Video on EMF (skeptic to conviction): https://www.youtube.com/watch?v=5yUkdI-u2xE
Leland’s newsletter: https://mailchi.mp/37d524625240/stillmanmd
Polar Bear Fitness: https://www.polarbear.fitness/
Iris Tech Blue Light Filter Software: https://iristech.co/?ap_id=stillmanmd
RA Optics Glasses: https://www.raoptics.com/discount/StillmanMD?redirect=%2F%3Fafmc%3DStillmanMD
Blue Box Glasses: https://www.blublox.com/?rfsn=3160833.6e25cd
EMR-tek Light: https://www.emr-tek.com/?ref=stillmanmd
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
We take the opportunity of quarantine to discuss the impacts of child abuse on health later in life
Fair warning, It isn’t good
Notes:
Mercola Adverse Childhood Stress Article: https://articles.mercola.com/sites/articles/archive/2020/03/19/adverse-childhood-experiences.aspx
Yes, Stress really is making you sick: https://www.newsweek.com/2020/03/06/yes-stress-really-making-you-sick-1489620.html
ACE Score Quiz: https://acestoohigh.com/got-your-ace-score/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Dr Catriona Walsh helps people suffering from toxicity caused by MRI contrasts. Using diet, lifestyle and supplements, she helps them recover their health.
Dr. Walsh is a graduate of Cambridge University, England, and Queen's University, Belfast. She practiced pediatric medicine for a decade and a half. While working as a consultant pediatrician, she developed a fascination with nutrition and lifestyle, and how they can improve the health of people suffering from chronic illness.
Her experiences with chronic ill health led to a diagnosis of hypermobility Ehlers Danlos Syndrome (hEDS). EDS is an inherited connective tissue disorder. During investigations for hEDS, Dr Walsh had a contrast MRI. She still suffers the toxic side effects.
Following her experiences with MRI contrast toxicity, Dr Walsh authored the book:
Contrasts: More than meets the MRI – Demystifying the Devastating Damage Due to Gadolinium Contrasts and Some Natural Steps You Can Take to Reverse Those Dreadful Effects Using Diet and Lifestyle
She now works as a Nutrition and Lifestyle Coach with people from all over the world.
Mollie Brewer is an advocate against Gadolinium contrast agents. After she had a contrast MRI to diagnose a brain tumor, her health went downhill fast. She had multiple scans and became bed bound. She recently found a chelator that has helped her tremendously called NBMI. She is now working to restart her life before Gadolinium took it away.
She runs the website mridye.com. Her website is a great source of information for anyone looking to learn more.
Notes:
Dr. Walsh’s Website: https://thefoodphoenix.co.uk
Dr. Walsh’s Facebook Group: http://facebook.com/thefoodphoenix/
Buy Dr. Walsh’s Book: https://thefoodphoenix.co.uk/book/ or https://www.amazon.com/Contrasts-More-than-meets-MRI-ebook/dp/B084GVCRVX
Mollie’s Website: www.mridye.com
Mollie’s Twitter: https://twitter.com/HrsQuiet
Paper Mollie Mentioned: https://pubs.rsna.org/doi/abs/10.1148/radiol.2019190461
First Steps after a contrast MRI: https://www.mridye.com/steps.html
Gadolinium Toxicity Website: https://gadoliniumtoxicity.com/
Gadolinium Debate: https://www.itnonline.com/article/debate-over-gadolinium-mri-contrast-toxicity
NBMI Chelation Info: https://www.lewrockwell.com/2019/11/mark-sircus/dr-boyd-haleys-super-glutathione-molecule/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
You should never have to deal with painful joints.
We break down the top five supplements for getting those ligaments and tendons well oiled and pain free
Notes:
Boron Doctor Video: https://www.youtube.com/watch?v=TJp7SW1pY2I
Thunder God Vine: https://nccih.nih.gov/health/tgvine#safety
Herb and Supplement Guide to Arthritis: https://arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplement-and-herb-guide-for-arthritis-symptoms
Self Hacked Cat’s Claw: https://selfhacked.com/blog/health-benefits-cats-claw/
Cat’s Claw and Lyme Disease: https://blog.designsforhealth.com/node/889
Devil’s Claw: https://www.healthline.com/nutrition/devils-claw#what-it-is
Bromelain: https://www.healthline.com/health/bromelain#health-benefits
Pinebark: https://www.everydayhealth.com/osteoarthritis/can-pine-bark-provide-osteoarthritis-relief.aspx
Self Hacked Boswellia: https://selfhacked.com/blog/boswellia/
Life Extension 5-Lox: https://www.lifeextension.com/Magazine/2011/SS/Neutralize-a-Lethal-Enzyme
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Products:
Klaire Lab’s Protectagen (Cat’s Claw): https://amzn.to/2W2B5QW
Boron: https://amzn.to/3cSlsl1
Boswellia: https://amzn.to/2IENjY9
Joint Supplement: https://amzn.to/2TKeuHA
Wobenzyme: https://amzn.to/2TS5tLi
Thousands of years ago, Chinese medical doctors looked at earthworms. Seeing them burrow through the earth, they hypothesized they might do the same in the human body. Today, a potent earthworm extract does just that. Lumbrokinase helps bloating, chronic lyme, blood pressure, and blood flow to organs.
Lucas and Brion also discuss Corona/Covid-19. The beer virus can be conquered with the right supplements. But the bigger threat is the supply chain disruption to society.
Notes:
Mercola Lumbrokinase: https://articles.mercola.com/sites/articles/archive/2019/03/18/lumbrokinase-for-heart-health.aspx
Earthworm: https://thenaturalfarmer.org/article/earthworms-for-medicine-and-the-environment/
Unearthing a source of medicinal molecules: https://www.deepdyve.com/lp/elsevier/unearthing-a-source-of-medicinal-molecules-AWSv6Smpog
Di Long Wiki: https://en.wikipedia.org/wiki/Di_Long_(extract)
Earthworm in traditional Chinese medicine: https://www.tandfonline.com/doi/abs/10.1080/09397140.2010.10638470
Recombinant Protein Production of Earthworm Lumbrokinase for Ptential Antithrombotic Application: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3876685/
Lumbrokinase attenuates diabetic nephropathy through regulating extracellular matrix degradation in Streptozotocin-induced diabetic rats: https://www.sciencedirect.com/science/article/abs/pii/S0168822713000132
Improved Myocardial Perfusion in Stable Angina Pectoris by Oral Lumbrokinase: A Pilot Study: https://www.liebertpub.com/doi/abs/10.1089/acm.2008.0506
The Health Benefits of Lumbrokinase: https://www.verywellhealth.com/the-benefits-of-lumbrokinase-89608
Porous gelatin/tricalcium phosphate/genipin composites containing lumbrokinase for bone repair: https://www.sciencedirect.com/science/article/abs/pii/S8756328215001477
Liz Specht Twitter Thread: https://twitter.com/LizSpecht/status/1236095180459003909
Influenza vaccination and respiratory virus interference among Department of Defense personnel during the 2017-2018 influenza season: https://www.ncbi.nlm.nih.gov/pubmed/31607599
Zinc Lozenge Twitter Thread: https://twitter.com/lukedepulford/status/1234771146916212736
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Products:
Doctor’s Best Lumbrokinase: https://amzn.to/3cAivpc
Boluke Lumbrokinase: https://amzn.to/3aCOL9p
Healthforce Vitamin C: https://amzn.to/2VWNvd6
Elderberry Syrup: https://amzn.to/2VZyM15
Zinc Elderberry Lozenges: https://amzn.to/2TRK1WP
NAC: https://amzn.to/2VShNOh
Selenium: https://amzn.to/2VVt3t3
Grapeseed Extract: https://amzn.to/39Ej0g8
Quercetin: https://amzn.to/3cJ96vN
Lucas and Brion give you the guide to antibiotics you've never known you wanted.
This is the first guide on the net of the best to worst popular antibiotics.
With this knowledge, you can negotiate with your doctor. Know when you need to take probiotics after a course. And know which antibiotics to avoid at all costs.
Enjoy this special report
Notes:
Brief Overview of Antibiotics: https://www.compoundchem.com/2014/09/08/antibiotics/
Antibiotics: Types and Side Effects: https://www.emedexpert.com/classes/antibiotics.shtml#9
Long-term ecological impacts of antibiotic administration on the human intestinal microbiota: https://www.nature.com/articles/ismej20073
Worst Medications for your Kidneys: https://edrugsearch.com/worst-medications-for-kidneys/
Long Term Low Dose Erythromycin: https://www.sciencedirect.com/science/article/pii/S0954611111000242
The Worst Antibiotics for your gut health: https://bottomlineinc.com/health/digestive/alert-the-worst-antibiotics-for-your-gut-health
Top ten antibiotics: https://sideeffectofdrug.blogspot.com/2018/11/Antibiotics.html
Which Antibiotics Are Most Associated with Causing C. diff Diarrhea: https://www.pharmacytimes.com/contributor/sean-kane-pharmd/2017/03/which-antibiotics-are-most-associated-with-causing-clostridium-difficile-diarrhea
Should you take Probiotics with Antibiotics: https://kelseykinney.com/probiotics-antibiotics/
Rifamycins: https://en.wikipedia.org/wiki/Rifamycin
Clindamycin: https://en.wikipedia.org/wiki/Clindamycin
Vancomycin: https://en.wikipedia.org/wiki/Vancomycin
Antibiotic Guide: https://www.drugs.com/article/antibiotics.html
IV Antibiotics: https://infuserveamerica.com/intravenous-antibiotics-old/
4 most common antibiotics: https://www.beckershospitalreview.com/quality/the-4-most-commonly-administered-antibiotics.html
Top 10 prescribed Drugs in the US: https://www.medicinenet.com/top_drugs_prescribed_in_the_us/views.htm
C. Diff Infection Wiki: https://en.wikipedia.org/wiki/Clostridioides_difficile_infection
Bactrim Wiki: https://en.wikipedia.org/wiki/Trimethoprim/sulfamethoxazole
Steven Johnson Syndrome: https://en.wikipedia.org/wiki/Stevens%E2%80%93Johnson_syndrome
Oral Vancomycin antibiotics: a big reset of the microbiome: https://cfsremission.com/2017/01/21/oral-vancomycin-antibiotics-a-big-reset-of-the-microbiome/
Arthritis Rat Study for Vancomycin: https://www.ncbi.nlm.nih.gov/pubmed/11083284
Visceral Hypersensitivity: https://www.gastrolondon.co.uk/irritable-bowel-syndrome/treatment-for-visceral-hypersensitivity-in-ibs/
Flagyl Review: https://www.ncbi.nlm.nih.gov/pubmed/9360057
Tetracycline Wiki: https://en.wikipedia.org/wiki/Tetracycline
Tetracycline impair mitochondrial function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4631686/
Macrolide Wiki: https://en.wikipedia.org/wiki/Macrolide
Microbial Infection and Rheumatoid Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131749/
Minocycline for Rheumatoid Arthritis: Does it work?: https://www.healthline.com/health/rheumatoid-arthritis/minocycline
Antibiotics for Autoimmunity: https://www.openaccessjournals.com/articles/antibiotic-therapy-in-autoimmune-disorders.pdf
Why I Perscribe antibiotics to patients with chronic fatigue syndrome, fibromyalgia, MCS and other Auto Immune Diseases: https://www.prohealth.com/library/why-i-prescribe-antibiotics-to-patients-with-chronic-fatigue-syndrome-fibromyalgia-multiple-chemical-sensitivity-and-other-autoimmune-diseases-20645
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Jan Groh is a database programmer, musician, and photographer. In 2012, she was hit with an Ehlers Danlos storm and lost the ability to walk. After years of research and advocacy, she is walking again and sharing what she knows about Ehlers Danlos.
Jan has experienced a myriad of health difficulties all her life. Chronic Fatigue, environmental sensitivity, fibromyalgia, and depression to name a few. For years Doctors refused to believe her symptoms were even real. Jan does everything she can to educate doctors and patients on this genetic disease so others do not suffer years in limbo.
In this interview, Jan gives a breakdown on everything you need to know if you may have a hypermobility disorder. They are more common than doctors suspect and explain a wide variety of symptoms.
Notes:
Jan’s Website: http://ohtwist.com
Jan's Patreon: http://patreon.com/JanGrohTWIST
When to Suspect EDS (and HSD now): http://ohtwist.com/about-eds/when-to-suspect-eds http://ohtwist.com/when-else-to-suspect-ehlers-danlos-syndrome
How to Diagnose EDS: http://ohtwist.com/about-eds/diagnosing-eds
Common Comorbidities: http://ohtwist.com/about-eds/comorbidities
More Comorbidities: http://ohtwist.com/the-chronic-constellation
MCADs: http://ohtwist.com/what-is-mcad/when-to-suspect-mcad
Dr. Diana Driscoll’s Website: https://prettyill.com/
Dysautonomia: http://ohtwist.com/wherefor-art-thou-dysautonomia
Resources for Doctors and EDS toolkit: http://ohtwist.com/about-eds/for-doctors
Nutritional guidelines from Dr. Heidi Collins, fellow EDS patient: https://ehlers-danlos.com/wp-content/uploads/Collins-Magnesium-and-EDS.pdf
https://issuu.com/markmartino8/docs/eds_nutrition_and_supplements_heidi
Madora's great recovery story with daily Vitamin C injections: http://lessflexible.com
The Cusack Protocol: https://ouredsjourney.weebly.com/
Prolotherapy: https://www.healthline.com/health/prolotherapy
Stem Cell Therapy Story: https://www.chron.com/neighborhood/woodlands/news/article/Woodlands-teen-overcomes-rare-disease-to-walk-6715196.php
Warm water therapy, and Muldowney Protocol: https://www.muldowneypt.com/ehlers-danlos-syndrome-information/
Need help starting an EDS support group? (John Ferman): http://edsawareness.com
Another Support Group: https://www.ehlers-danlos.com/affiliates-support-groups-and-charities/
Jan’s Facebook Group: https://www.facebook.com/groups/OHTWISTandHSD/
Jan’s MeWe group: https://mewe.com/join/ohtwist
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion sit down with Ben Bush to learn about the underground world of Kava Kava bars, where deals are struck, the women are deadly, and everyone goes home relaxed
Notes: Lacuna Kava Bar: https://lacunakavabar.com/
Self Hacked Kava: https://selfhacked.com/blog/health-benefits-kava/
Kava Kava and Liver Damage: https://www.livestrong.com/article/403802-kava-kava-and-liver-damage/
Kava: more evidence it does not cause liver harm: http://kava.guru/kava-news/kava-does-not-cause-liverdamage/
The ban on kava and the bogus liver damage scare: https://reset.me/story/the-ban-on-kava-and-the-bogus-liver-damage-scare/
10 Facts about Kava: https://www.globalhealingcenter.com/natural-health/10-facts-to-know-about-kava/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Georgi Dinkov is a computer scientist with a passion for biochemistry and the ideas of Ray Peat. He has read thousands of studies and opened his own successful online supplement store. No one knows biochemistry and the metabolism quite like Georgi. We celebrate our 50th episode with an extra long, nutrition packed interview for your pleasure.
In this episode, he shares results from studies that he himself has funded in defiance of the established medical research field.
He talks about cancer, the breakdown of trust in science, dental health, Michael Phelps, Methylene Blue, Testosterone, and more.
Notes:
Cortinon Info: https://raypeatforum.com/community/threads/cortinon-liquid-progesterone-dhea-mix.21382/
John Ioannidis: https://en.wikipedia.org/wiki/John_Ioannidis
Why Most Published Research Findings are False: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0020124
John Ioannidis Science is Broken Vox Interview https://www.vox.com/2015/2/16/8034143/john-ioannidis-interview
Lies, Damn Lies, and Medical Science: https://www.theatlantic.com/magazine/archive/2010/11/lies-damned-lies-and-medical-science/308269/
Beware those Scientific Studies, Most are Wrong: https://phys.org/news/2018-07-beware-scientific-studiesmost-wrong.html
Exercise (Endurance) is Bad for Your Oral Health: https://raypeatforum.com/community/threads/exercise-endurance-is-bad-for-your-oral-health.4850/
London 2012 Athletes had Bad Teeth: https://www.bbc.com/news/health-24298109
Thyroid Function During Early Life and Dental Development: https://raypeatforum.com/community/threads/thyroid-function-during-early-life-and-dental-development.27891/
DHT May Treat Prostate Cancer: http://haidut.me/?p=583
Drostanolone (A DHT Isomer) May Treat Prostate Cancer: http://haidut.me/?p=472
DHT Prevents Prostate Cancer: https://raypeatforum.com/community/threads/dht-prevents-prostate-cancer-and-may-even-treat-it.20341/
Cancer Paradox: Testosterone Treats Prostate Cancer: https://raypeatforum.com/community/threads/cancer-paradox-testosterone-treats-prostate-cancer.5579/
Another Confirmation that DHT treats Prostate Cancer: https://raypeatforum.com/community/threads/another-confirmation-that-testosterone-can-treat-prostate-cancer.13882/#post-193270
Georgi’s Store: http://www.idealabsdc.com/
Georgi’s Research Chemical Store: http://www.idealabsdc.com/lab/
Georgi’s preferred Milk: https://www.organicvalley.coop/products/milk/ultra-filtered-milk/ultra-filtered-chocolate-milk-ultra-pasteurized-56-oz/
Methylene Blue Wiki: https://en.wikipedia.org/wiki/Methylene_blue#History
Methylene Blue Thread: https://raypeatforum.com/community/threads/methylene-blue.5344/#post-62810
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Ken Lassesen is a citizen scientist and software engineer who runs several websites catering to the microbiome and people with chronic disease.
Throughout his life, he has contracted CFS four times, and put it into remission using strategies to alter the gut microbiome each time. After reading thousands of studies, he claims that shifting the microbiome is the best model to explain symptoms associated with a host of chronic illnesses
His websites use AI to analyze your unique microbiome and suggest changes to nudge you in a healthier direction. There are many testimonials from people using his site and getting positive results with CFS, Lyme, Crohn’s, Ulcerative Colitis, IBS, brain fog, insomnia, and many other conditions.
Notes:
Ken’s CFS Remission: https://cfsremission.com/
Ken’s Microbiome AI Website: https://microbiomeprescription.com/Home/Index
Ken’s AI Website Blog/Tutorial: https://microbiomeprescription.wordpress.com/
Ken’s Tutorial Videos: https://microbiomeprescription.wordpress.com/videos/
Ken’s old site: http://lassesen.com/cfids/
Good and Bad Antibiotics: https://cfsremission.com/2013/12/26/why-jadins-antibiotics-protocol-usually-work-pasteur-institute-got-the-solution-right-and-the-explanation-wrong/
Microbiome Testing Companies: https://microbiomeprescription.wordpress.com/your-microbiome-is-unique-to-you/16s-microbiome-tests/16s-providers/
American Gut: http://humanfoodproject.com/americangut/
Thryve Inside: https://www.thryveinside.com/
Olawell: https://account.olawell.com/user/register
Xenogene: http://www.xenogene.es/en/home/
Buy Mutaflor: https://feelgoodnatural.com/shop/mutaflor/mutaflor-sale-60-caps-30-days-supply/?c=e6574c964bd7
Buy Symbioflor 2: https://www.paulsmarteurope.com/symbioflor-2-tropfen-drops-50ml-bottle/
Buy Symbioflor 1: https://www.paulsmarteurope.com/symbioflor-1-tropfen-drops-50ml/
Buy Miyarisan: https://amzn.to/2GpCCrf
The Gut Club on Facebook (coupon: THEGUTCLUB20): https://www.facebook.com/groups/TheGutClubStoolTestDiscussionGroup/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion delve into an illegal probiotic. Once again, Europe is embracing old health technologies outlawed in the US. This probiotic has 100 years of results for IBS and Ulcerative Colitis, and we will tell you how to get it and use it.
Notes:
Review of Mutaflor for Ulcerative Colitis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917610/#!po=17.0455
Mutaflor Probiotic and Ulcerative Colitis: https://www.probiotics-lovethatbug.com/mutaflor.html
Mutaflor Double Blind Study for IBD: https://www.ncbi.nlm.nih.gov/pubmed/22130826/
Mutaflor Safe in children as young as 11: https://www.ncbi.nlm.nih.gov/pubmed/18810672/
Lipopolysaccharides Self Hacked: https://content.selfdecode.com/lipopolysaccharides/
Great FAQ on Mutaflor: http://mutaflor.sg/wp/faqs/
E-coli probiotic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5063008/
Mutaflor will not bloat you: https://www.ncbi.nlm.nih.gov/pubmed/17712634/
Mutaflor can treat constipation: https://www.ncbi.nlm.nih.gov/pubmed/7815986/
Mutaflor can help liver disease parameters: https://www.ncbi.nlm.nih.gov/pubmed/16722152/
Mutaflor given to 5 day old babies had less pathogenic bacteria then controls: https://www.ncbi.nlm.nih.gov/pubmed/9129791/
Mutaflor powerful against Candida and other infections: https://www.ncbi.nlm.nih.gov/m/pubmed/9239462/
Buy Mutaflor Here: https://feelgoodnatural.com/shop/mutaflor/mutaflor-sale-60-caps-30-days-supply/?c=e6574c964bd7
Mouse Study 1: https://source.wustl.edu/2019/03/probiotic-bacteria-evolve-inside-mices-gi-tracts/
Mouse Study 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2525753/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about some interesting news from Matt Stone and a new study showing why dogs really do help us emotionally.
Notes:
Blue Zones Bullshit: https://180degreehealth.com/blue-zones-bullshit/
Contagious emotions: Study suggests dogs mirror owner’s stress levels: https://www.naturalnews.com/2020-01-02-contagious-emotions-study-suggests-dogs-mirror-owners-stress-levels.html
Music by Jenny Jahlee from Live at KBOO
Homepage: www.quaxpodcast.com
This is by far the most comprehensive interview I have done on how to be the healthiest you can be.
Travis Burch was sick for 8 years "Muscle weakness. Brain fog. Debilitating fatigue. Couldn’t sleep. Couldn’t digest food well. Couldn’t concentrate on anything. Extremely low body temperature. Days of recovery after the smallest physical effort."
Through constant research he turned his health around, and now shares his knowledge through blog posts, with his members, and with coaching clients. He has several pillars of health he has narrowed down from his experiences that will help everyone live a fuller and healthier life.
Travis' Website: www.travisburch.com
Coaching with Travis: travisburch.com/coaching
Music by Jenny Jahlee from Live at KBOO
Homepage: www.quaxpodcast.com
Smoking sucks...but Nicotine...ehh might not be so bad
Notes:
What is POTS?: https://www.webmd.com/heart-disease/atrial-fibrillation/postural-orthostatic-tachycardia#1
Benefits of Nicotine: https://www.nootropedia.com/benefits-of-nicotine/
Nicotine, The Wonder Drug: https://www.discovermagazine.com/health/nicotine-the-wonder-drug\
Self Hacked Nicotine: https://selfhacked.com/blog/28-proven-health-benefits-nicotine-4-potential-risks/
Ugh Fields: https://www.lesswrong.com/posts/EFQ3F6kmt4WHXRqik/ugh-fields
Immunosuppressive and Anti-Inflammatory Effects of Nicotine Administered by Patch in an Animal Model: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC404586/
Is Nicotine All Bad?: https://www.scientificamerican.com/article/is-nicotine-all-bad/
Is Nicotine Bad for you? : https://veppocig.com/pages/is-nicotine-bad-for-you/
Twins who smoke: https://www.trueactivist.com/this-is-what-7-smoker-vs-non-smoker-identical-twins-look-like-after-years-of-lighting-up/
Benefits of Nicotine Study: https://www.ncbi.nlm.nih.gov/pubmed/1859921
Monster Thread on Nicotine Effects: https://raypeatforum.com/community/threads/nicotine-through-a-peat-prism.9898/
Nicotine increases insulin sensitivity in Mice: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520975/
Nicotinic Acetylcholine Receptors: https://en.wikipedia.org/wiki/Nicotinic_acetylcholine_receptor
The Dangers of Quitting Smoking by Eric Berg: https://www.youtube.com/watch?v=uQP3Gq-IGbA
Products:
Nicotine Patch: https://amzn.to/38WDIXF
Nicotine Lozenge: https://amzn.to/2REzVbW
Music by Jenny Jahlee from Live at KBOO
Testosterone Replacement Therapy is gaining popularity with many advocates and detractors. Lucas and Brion explore the evolutionary basis for testosterone and how that can inform your choice on whether to get on TRT
Notes:
Testosterone prescribing in the United States, 2002-2016: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396809/
Danish Study on Lowering T levels: https://academic.oup.com/jcem/article/92/12/4696/2597312#52560365
The He Hormone, 2000 New York Times: https://www.nytimes.com/2000/04/02/magazine/the-he-hormone.html
Testicle Shrinkage: https://www.thebodywellusa.com/will-taking-testosterone-make-testicles-shrink/
Testosterone Therapy and anabolic steroids: https://thinksteroids.com/steroid-profiles/testosterone/
TRT shuts down production of Pregnenolone and other upstream metabolites: https://www.sciencedirect.com/science/article/pii/0022473185902572?via%3Dihub
Supplementing Pregnenolone: https://www.testosteronewisdom.com/pregnenolone-what-you-need-to-know-about-this-precursor-hormone/
Forum thread on suppression: https://www.excelmale.com/forum/threads/anabolic-steroids-and-trt-decrease-shbg-dhea-pregnenolone-and-progesterone-in-men.3990/
T Trials showing Plaque Build Up: https://www.npr.org/sections/health-shots/2017/02/21/515456194/does-testosterone-improve-older-mens-health-it-depends
Evolutionary Psychology Wiki: https://en.wikipedia.org/wiki/Evolutionary_psychology
More Boy Children After War: https://www.popsci.com/scitech/article/2008-12/why-does-war-breed-more-boys/
Ghengis Khan’s 16 Million Children: https://www.thevintagenews.com/2018/06/09/genghis-khan/
NY Times Is There Anything Good about Men: https://tierneylab.blogs.nytimes.com/2007/08/20/is-there-anything-good-about-men-and-other-tricky-questions/ Low Free Testosterone Predicts Mortality from Cardiovascular Disease: https://academic.oup.com/jcem/article/97/1/179/2833341 Benefits and Risks of TRT: https://www.excelmale.com/trt-benefits-vs-risks/
The Testosterone Scam the Kills Healthy Men: https://www.healthscamsexposed.com/2014/03/the-testosterone-scam-that-kills-healthy-men/
Testosterone linked to shorter male lifespan: https://www.news.com.au/lifestyle/health/testosterone-linked-to-shorter-male-lifespan/news-story/539c29145e7b98692c176e182ee4f777
Testosterone Levels Drop after having kids: https://www.medicalnewstoday.com/articles/234266.php#1
Low Testosterone and Suicide: https://www.ncbi.nlm.nih.gov/pubmed/23893672
Lower Testosterone causing suicide?: https://www.1st-man.com/low-testosterone-male-suicide/
Silent Epidemic of Male Suicide: https://www.bcmj.org/articles/silent-epidemic-male-suicide
Music by Jenny Jahlee from Live at KBOO
Tim Berzins gives a great interview in this episode. We talk about why regular weight loss strategies fail, and how to modify intermittent fasting to be less stressful and more effective.
Notes:
Amplified Vitality Youtube: https://www.youtube.com/channel/UCKjo9s34i85o3lVOIENT3IQ
Amplified Vitality Patreon: https://www.patreon.com/amplifiedvitality
Facebook: https://www.facebook.com/amplifiedvitality/
Instagram: https://www.instagram.com/timberzins/
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk all things dental health. We give you two protocols you can follow to get those cavities filling in, and gums in tip top shape.
Notes:
Dr. Gerard Judd Protocol: https://www.healingteethnaturally.com/dr-gerard-f-judd-dental-researcher.html
Good Teeth from Birth to Death: https://archive.org/details/GoodTeethBirthToDeathGerardJudd/page/n1
Glycerin 2005 Study: https://www.ncbi.nlm.nih.gov/pubmed/16268396
Dr. Ellie’s Protocol PDF: https://issuu.com/zellies/docs/zellies-cmcsbooklet?mode=window
Dr. Ellie’s Website: https://drellie.com/
Calcium Therapy Institute: https://www.calciumtherapy.com/
Products:
Listerine Original: https://amzn.to/37GDsvH
ACT: https://amzn.to/2RGQuUI
CloSYS: https://amzn.to/2OcjJfS
Dr. Bronner's Bar Soap: https://amzn.to/2RFOD2b
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion wade into women’s health and discuss Vitex which helps with PMS, infertility, and those pesky man boobs.
Notes:
Review of Herbal Extracts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528347/#CR41
Prolactin in Healthy Men: https://www.ncbi.nlm.nih.gov/pubmed/9021345
Chasteberry not good for increasing lactation: https://www.ncbi.nlm.nih.gov/pubmed/16156340
Gynecomastia in Men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987263/
Chastberry 2005 Review: https://www.aafp.org/afp/2005/0901/p821.html
Luteal Phase Defects from high prolactin: https://www.ncbi.nlm.nih.gov/pubmed/8369008
Hormone Levels in Pregnancy: https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/hormones-after-birth
Prolactin and Testosterone: https://www.naturally-boost-testosterone.com/prolactin-and-testosterone/
High Prolactin in Women, Signs and Symptoms: https://www.healthguideinfo.com/womens-health-diseases/p102914/
1st High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/9973660
2nd High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/11025394
3rd High Quality Vitex Study on Fertility: https://www.ncbi.nlm.nih.gov/pubmed/8369008
PMS double blind controlled study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC26589/
Music by Jenny Jahlee from Live at KBOO
Products:
Vitex EU Naturals: https://amzn.to/2rwdZoG
Vitex Pure Encapsulations: https://amzn.to/2rwdZoG
Lucas interviews Eric Maddox about his interrogations during the 2003 Iraq war, and what we can learn from the methods he developed.
Army Staff Sergeant Eric Maddox was and is an interrogator who served in 2003 in Iraq, in South East Asia, and other places around the world. He has more than 2700 interrogations under his belt, and an amazing story to tell us that delves into an aspect of health and wellness that we have rarely talked about, and that is listening and having healthy relationships.
Eric has been awarded many decorations including the DIA director’s award, the legion of merit, the bronze star, and the national intelligence medal of achievement for his services to the United States of America.
Notes: Eric’s Website: https://ericmaddox.com/
Eric’s Book: https://amzn.to/2XRxG6v
Creating Influence Podcast: https://ericmaddox.com/podcast/
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about the news and delve into tattoo inks, home remedies for canker sores, and a life hack that could seriously change and extend your life.
Notes:
Everything you want to know about Canker Sores: https://www.cedars-sinai.org/blog/canker-sores.html
Health Risks of Tattoo Ink: https://blogs.mercola.com/sites/vitalvotes/archive/2019/11/02/health-risks-of-tattoo-ink.aspx
Tattoos Last, and so does the pain for 1 in 10: https://articles.mercola.com/sites/articles/archive/2015/06/10/allergic-reaction-tattoo.aspx
Tattoos, Red Ink, and Sensitivity Reactions https://www.thoughtco.com/red-tattoo-ink-and-reactions-3976032
Blue Light Accelerates Aging: https://articles.mercola.com/sites/articles/archive/2019/11/06/blue-light-accelerates-aging.aspx
Daily blue-light exposure shortens lifespan and causes brain neurodegeneration in Drosophila: https://www.nature.com/articles/s41514-019-0038-6
Sea Buckthorn and Canker Sores: https://www.healthy-oil-planet.com/sea-buckthorn-oil.html
Music by Jenny Jahlee from Live at KBOO
Notes:
Lucas Aoun Instagram: https://www.instagram.com/ergogenic_health/
Ergogenic Health: https://www.ergogenichealth.com.au/
BrainX: https://www.brainx.me/
BPC-157: https://www.ergogenichealth.com.au/product/bpc-157
Ben Greenfield on BPC: https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/
Brown seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava
Mouth taping: https://www.instagram.com/p/BqbkJiGFJ39/
Snow Balls: https://www.ergogenichealth.com.au/product/snowballs
Music by Jenny Jahlee from Live at KBOO
Learned Helplessness and Depression are crucial issues facing humanity today. Serotonin is the key to understanding these issues.
Notes:
What is Serotonin Health Line: https://www.healthline.com/health/mental-health/serotonin#functions
Self-Hacked Serotonin: https://selfhacked.com/blog/serotonin-happy-neurotransmitter/
Depression Article The Guardian: https://www.theguardian.com/society/2018/jan/07/is-everything-you-think-you-know-about-depression-wrong-johann-hari-lost-connections?fbclid=IwAR1-A_G4vdu9R6P-Es7_D7oO59K6C01GnSKOjaij3flVE_41jgKbZIoetx0
Depression is an individualized disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2950973/
Selective Publication of Antidepressant Trials: https://www.nejm.org/doi/full/10.1056/NEJMsa065779#t=article
Side Effects of SSRIs Outweigh the Benefits: https://www.madinamerica.com/2019/06/researcher-critiques-misleading-claims-antidepressants/
Increase in salivary cortisol with 5-HTP ingestion: https://www.ncbi.nlm.nih.gov/pubmed/12073163
Combining 5-HTP and SSRIs: https://www.ncbi.nlm.nih.gov/pubmed/16378695 -Increases serotonin by %500! Measured through cortisol and prolactin
5-HTP can help nightmares: https://www.ncbi.nlm.nih.gov/pubmed/15146330
Self-Hacked 5_HTP Supplementation: https://selfhacked.com/blog/5-htp-serotonin-depression-risks-benefits/#comments
Martin Seligman Learned Helplessness: https://operationcleanrecovery.com/learned-helplessness-seligmans-theory-of-depression-cure/
Ray Peat Serotonin, Disease, Aging, Inflammation: http://raypeat.com/articles/articles/serotonin-disease-aging-inflammation.shtml
Ray Peat Serotonin, Depression, and Aggression: The Problem of Brain Energy: http://raypeat.com/articles/articles/serotonin-depression-aggression.shtml
Who Discovered Depression: https://www.verywellmind.com/who-discovered-depression-1066770
New Depression Drug Ketamine: https://www.verywellmind.com/who-discovered-depression-1066770
Saffron: https://www.psychcongress.com/article/saffron-effective-some-antidepressants
Methylene Blue: https://www.apsf.org/article/methylene-blue-and-the-risk-of-serotonin-toxicity/
Products:
Saffron Extract: https://amzn.to/2Oei6NW
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health.
Notes:
Glucuronidation: https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/
Black Pepper: https://selfhacked.com/blog/black-pepper-piperine/
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Lucas and Dr. Dejan sit down to chat about his practice, what he is seeing out there, and a couple of his cancer patients.
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about systemic enzymes which are an awesome, albeit expensive, option for pain. Replace regular NSAIDs in your medicine cabinet and save yourself from the GI bleed!
Notes:
What is an enzyme: https://medical-dictionary.thefreedictionary.com/enzyme
Weird theory on the body only making a certain number of enzymes: https://karynraw.com/systemic-enzymes/
Serrapeptase is absorbed into the blood stream: https://iubmb.onlinelibrary.wiley.com/doi/abs/10.1111/j.1470-8744.1994.tb00308.x
Skeptic of Systemic Enzyme Therapy: https://sciencebasedmedicine.org/systemic-enzyme-therapy/
Mayo Clinic 2014 Recommendation to Doctors regarding SET: https://www.mayoclinicproceedings.org/article/S0025-6196(14)00520-5/pdf
History of Wobenzym and Study Review: https://nutritionreview.org/2014/05/systemic-proteolytic-multi-enzyme-therapy/
Wobenzyme on subclinical inflammation(Better in men then women): https://www.sciencedirect.com/science/article/pii/S2213434415000195
Osteo Arthritis of the Knee Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329848/
Enzymes to fight inflammation from Dr. Weil: https://www.drweil.com/health-wellness/health-centers/aging-gracefully/enzymes-to-fight-inflammation/
Exhaustive Exercise Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569274/
TMJ Wobenzym Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535474/
Blood Clot Wobenzyme Study: https://www.pulsus.com/scholarly-articles/efficacy-and-tolerance-of-systemic-enzyme-therapy-in-the-treatment-of-acute-thrombophlebitisa-randomised-doubleblind-controlled-tr-4286.html
Serrapeptase Molar extraction study: https://www.ncbi.nlm.nih.gov/pubmed/29618875
Products:
Wobenzym: https://amzn.to/31iRVtQ
Fibrozyme: https://amzn.to/31gnViv
Pure Encapsulations Systemic Enzymes: https://amzn.to/2MIeQtf
Music by Jenny Jahlee from Live at KBOO
Ever been curious about what Magic Mushrooms can do for your health? Brions talks about his personal experiment and Lucas covers the golden ratio, aspirin, and hyperbaric oxygen chambers.
Notes:
Alzheimer’s and Oxygen Therapy: https://www.nola.com/news/article_65b30674-654f-5c9b-92ac-fb7a7900a08a.html?utm_medium=social&utm_source=email&utm_campaign=user-share
Aspirin and Pollution: https://www.sciencedaily.com/releases/2019/10/191002165233.htm
Deadly NSAIDs: http://americannutritionassociation.org/newsletter/deadly-nsaids
Golden Ratio is Skulls: https://www.sciencedaily.com/releases/2019/10/191003083252.htm?fbclid=IwAR3mF-qzDRn9wNA6No00v8XXy-afQyZSE8CIxhPv28fFPNKpQpdZL423niI
What is the Golden Ratio: https://www.livescience.com/37704-phi-golden-ratio.html
Products:
What If There Is A Cure: https://amzn.to/2p3Egtk
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion tackle Blood Pressure in distinct phases
Notes:
Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2
Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
Sodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600
Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspx
Blood Pressure Remedies: https://articles.mercola.com/high-blood-pressure/remedies.aspx
Diuretics increase type 2 diabetes risk: https://www.worldhealth.net/news/diuretics_may_increase_diabetes_risk_by_/
Diuretics increase type 2 diabetes risk by 30%: http://www.diabetesincontrol.com/some-diuretics-can-increase-the-risk-of-diabetes-by-30/
15 Natural Remedies for High Blood Pressure: https://www.medicalnewstoday.com/articles/318716.php
Potassium Rich Foods: https://www.drugs.com/cg/potassium-content-of-foods-list.html
Risks of Low Sodium Diet: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction#section7
Blood Pressure and the Sun: https://www.webmd.com/hypertension-high-blood-pressure/news/20140120/sunlight-might-be-good-for-your-blood-pressure-study#1
Hawthorn for Blood Pressure: https://selfhacked.com/blog/hawthorn/
Benefits of Garlic: https://selfhacked.com/blog/garlic-health-benefits/
Garlic Lowers Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/
Nattokinase: https://selfhacked.com/blog/nattokinase/
Celery Seed Extract: https://doctormurray.com/more-evidence-that-celery-seed-extract-lowers-high-blood-pressure/
Celery Seed for Gout: https://truthaboutgout.com/celery-seed-extract-blood-pressure-gout/
20 Best herbs for High Blood Pressure: https://www.doctorshealthpress.com/heart-health-articles/blood-pressure-articles/best-herbs-high-blood-pressure-studies/
Dr. Wong on Blood Pressure: http://totalityofbeing.com/FramelessPages/Articles/BloodPressure.htm
Chelation Therapy Basics: https://naturodoc.com/chelation-therapy-and-high-blood-pressure/
Products: Emerald Blood Pressure Health: https://amzn.to/2p8gEUr
Kyolic Blood Pressure: https://amzn.to/2nAAGGI
Life Season’s BP Stabili-T: https://amzn.to/2nzYFpm
Blood Pressure Monitor: https://amzn.to/2oh4mJ2
Hawthorn Extract: https://amzn.to/2mIyNr0
Allimax: https://amzn.to/2ooxZb9
Wobenzyme: https://amzn.to/2nPCrjj
Nattokinase: https://amzn.to/2pdiK5l
Celery Seed Extract: https://amzn.to/2pmx23X
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about this nightmare of an antibiotic that is being prescribed in the millions.
Notes:
Antibiotics Tied to Heart Valve Problems: https://www.nytimes.com/2019/09/17/well/live/antibiotics-fluoroquinolones-cipro-levaquin-heart-valve-problems.html?searchResultPosition=1&fbclid=IwAR1RRjE0r2gwxvTt48gbW1DQhjg1ulUnZmOp1IUrmnU1oie4Rind5nDxN3E
Antibiotics for Anthrax: https://www.drgreene.com/antibiotics-anthrax/
Flouroquinolone Side Effects, Dosage, and Usage: https://www.drugs.com/cons/fluoroquinolones.html
Commonly used Antibiotics May Lead to Heart Problems Study: https://www.sciencedaily.com/releases/2019/09/190910154710.htm
Oxidative Stress of Flouroquinolones: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249743/?report=printable
Warning Signs of Toxicity: https://floxiehope.com/2013/07/10/warning-signs-of-fluoroquinolone-toxicity/
History of FQs: http://www.myquinstory.info/the-dark-history-of-the-fluoroquinolones-part-1/
History of Quinolones: http://www.antimicrobe.org/d17.asp
Prostate Infection Antibiotics: https://healthhearty.com/prostate-infection-antibiotics
Fluoroquinolones 101 – Antibiotics to Avoid: http://www.hormonesmatter.com/fluoroquinolones-101-antibiotics-to-avoid/
Fluoroquinolone Delayed Reaction: https://www.hormonesmatter.com/fluoroquinolone-time-bomb-mitochondria-damage/
Project Citizen Lawsuit: https://www.citizen.org/litigation/public-citizen-v-food-and-drug-administration-fda-fluoroquinolone/
Music by Jenny Jahlee from Live at KBOO
Lucas talks to himself about fluoride, junk food diets, and how to make sure your doctor is giving you individualized treatment, not public policy treatments.
Notes: Teenager Goes Blind after only eating Junk Food: https://www.newsweek.com/teenager-blind-fries-chips-white-bread-sausages-ham-elementary-school-1456937
B12 Deficiency and Optic Neuropathy: https://www.ncbi.nlm.nih.gov/pubmed/16198909
Fluoride Consumption from Mother lowers Children’s IQ: https://articles.mercola.com/sites/articles/archive/2019/09/03/fluoride-causes-brain-damage.aspx
MD Whistleblower: https://mdwhistleblower.blogspot.com/2019/09/should-high-blood-pressure-be-treated.html
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about the introduction of the colonoscopy as screening for the general population and find corruption, moneyed interest, and the usual Medical Industrial Complex shenanigans. But, is it still worth getting?
Notes: Dramatic Cancer Drop not Attributed to Screening: https://www.healthnewsreview.org/2016/05/colonoscopies-get-the-glory-but-reasons-for-dramatic-decline-in-colon-cancer-are-unclear/
Medicare reimbursement began for colonoscopies in 2001: https://www.healthnewsreview.org/2010/03/memo-to-harry-smith-cbs-news-re-colonoscopy-crusading/
Chances of getting serious complications from colonoscopy and flexible sigmoidoscopy: https://www.uspreventiveservicestaskforce.org/Page/SupportingDoc/colorectal-cancer-screening/final-evidence-summary4#appendix-figure-1-proportion-of-total-serious-complications-in-colonoscopy-studies
Screening Guidelines for Colorectal Cancer: https://www.cancer.org/cancer/colon-rectal-cancer/detection-diagnosis-staging/acs-recommendations.html
Mercola Pros and Cons of Colonoscopy: https://articles.mercola.com/sites/articles/archive/2015/12/09/colonoscopy-pros-cons.aspx
Problems of Mercola’s Article: https://sciencebasedmedicine.org/colonoscopy-more-misinformation-from-mercola/
Risk factors for Colon Cancer increase: https://www.verywellhealth.com/colon-cancer-causes-risk-factors-796786
Canada does not cover colonoscopies due to lack of controlled study evidence: https://www.healthnewsreview.org/2016/02/americas-closed-information-border-news-of-canadian-colon-cancer-screening-guidelines-denied-entry/
Natural Ways to prepare for a Colonoscopy: https://empoweredsustenance.com/skip-the-colonoscopy/comment-page-11/#comments
Colonoscopy and cancer mortality a view of both sides of the story: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3625020/
Cancer incidence and deaths: https://seer.cancer.gov/statfacts/html/colorect.html
Colon Cancer Rates: https://www.aafp.org/afp/2000/0315/p1759.html
Public Health Perspective on Colonoscopy: https://www.ncbi.nlm.nih.gov/pubmed/21504323 Colorectal Cancer on the Decline — Why Screening Can’t Explain It All: https://www.nejm.org/doi/full/10.1056/NEJMp1600448
Flexible-sigmoidoscopy: https://www.webmd.com/colorectal-cancer/flexible-sigmoidoscopy#2
Chance of dying from General Anesthesia: http://www.anesthesiaweb.org/risk.php
Is Colonoscopy the Best for Cancer?: http://mdwhistleblower.blogspot.com/2013/01/is-colonoscopy-best-colon-cancer.html
Colonoscopy Accident: https://www.centerforhealthjournalism.org/2013/10/13/only-accident-fatal-colonoscopy-leaves-family-stunned-and-unpaid
80% screenings by 2018 Campaign Questions: https://www.healthnewsreview.org/2015/05/questions-about-80-percent-by-2018-campaign-to-boost-colorectal-cancer-screening/
Virtual Colonoscopy: https://www.webmd.com/colorectal-cancer/virtual-colonoscopy#1
Radiation levels of scans: https://www.radiologyinfo.org/en/info.cfm?pg=safety-xray
Xray Cancer Risk Calculator: https://www.xrayrisk.com/calculator/calculator.php
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about Dopamine, Cocaine, and how to lead a life with optimized dopamine levels (hint: Cocaine is bad)
Notes: What is dopamine? : https://blog.cognifit.com/functions-of-dopamine-serve-you/
Dopamine Wikipedia: https://en.wikipedia.org/wiki/Dopamine
Dopamine Receptors: https://www.livestrong.com/article/141471-5-types-dopamine-receptors/
Dopamine, survival, and reward: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5820768/
How to increase Dopamine Naturally: https://bebrainfit.com/increase-dopamine/
Alcohol and Dopamine: https://sundayscaries.com/blog/alcohol-and-dopamine-how-does-it-work/
Mice Starve Without Dopamine: https://www.nytimes.com/2009/10/27/science/27angier.html?_r=0
Anhedonia: https://www.healthline.com/health/depression/anhedonia
Artistic People have higher levels of Dopamine: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0010670
Cocaine Withdrawal: https://medlineplus.gov/ency/article/000947.htm
Natural Ways to Increase Dopamine: https://mentalhealthdaily.com/2015/04/17/how-to-increase-dopamine-levels/
33 ways to increase Dopamine: https://helloendless.com/10-ways-to-increase-dopamine-to-boost-your-productivity/
10 ways to increase Dopamine: https://www.healthline.com/nutrition/how-to-increase-dopamine#section11
Dopamine and ADD: https://www.healthline.com/health/adhd/adhd-dopamine#research
Testosterone and Dopamine: https://www.peaktestosterone.com/Testosterone_Dopamine.aspx
Men’s Brain verse Women’s Brain Serious: https://stanmed.stanford.edu/2017spring/how-mens-and-womens-brains-are-different.html
Men’s Brain verse Women’s not serious but true: https://www.learning-mind.com/male-brain-vs-female-brain-20-differences/
Medications that Cause Compulsive Gambling: http://bettingcorp.com/?page_id=1611
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion have Dr. Erin Anderson and Dr. Dejan over to chat about their new practice and give us the lowdown on what it means to be an ND.
Music by Jenny Jahlee from Live at KBOO
Grant Genereux explains a new controversial diet and details his journey with auto immunity, kidney disease, and eczema. This is Quax's first true long form interview! Enjoy
Notes: Grant’s Blog: https://ggenereux.blog/
Grant’s Books: https://ggenereux.blog/my-ebooks/
Grant’s Second Book Poisoning for Profits on Audio: https://www.youtube.com/watch?v=ouaXJQXwTZg
Flexible Low Vitamin A diet: https://butternutrition.com/vitamin-a-detox-diet/
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion chat about an interesting compound from Broccoli that increases detoxification and has some real promise with Autism.
Notes:
NRF2: https://selfhacked.com/blog/about-nrf2-and-natural-ways-to-increase-it/
Activating NRF2: https://www.mygenefood.com/activating-nrf2-pathway-nutrition-need-know/
Sulforaphane: https://selfhacked.com/blog/panacea-benefits-broccoli-sprouts-sulforaphane/
John Hopkins Autism Study: https://www.pnas.org/content/111/43/15550
Ongoing Trial with Sulforaphane: https://clinicaltrials.gov/ct2/show/NCT02561481 Doctor talking about treating Autism with Sulforaphane: https://www.youtube.com/watch?v=juqGDctwa58
Sulforaphane is crap article: https://www.kevinstock.io/health/health-dangers-of-cruciferous-vegetables/
BrocElite Interview on their stabilized Sulforaphane: https://brocelite.com/blogs/journal/jeffrey-smith-interview-glyphosates-impact-on-health-how-sulforaphane-can-help
BrocElite Q&A on their stabilized Sulforaphane: https://brocelite.com/blogs/journal/answers-to-questions-from-jeffrey-smiths-interview
Autism and Heavy Metals: https://www.naturalnews.com/2019-01-21-exposure-to-heavy-metals-linked-to-autism-in-children.html
Products: BroccoMax: https://amzn.to/2YMCatY
BrocElite: https://amzn.to/31iUHQf
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion share some celebrity stories, highlight a recent story in CNN about a miraculous 11 year recovery story of determination and indomitable will to survive, and wrap things up with an article about spending time in Nature.
Notes: Doug Lindsay CNN Article: https://www.cnn.com/2019/07/27/health/doug-lindsay-invented-surgery-trnd/index.html
Doug Lindsay Ted Talk: https://www.youtube.com/watch?v=w4s0uNy8Q2g
Doug Lindsay Short Interview: https://www.youtube.com/watch?v=e7Qpi0VpMcU
Spend Time in Nature: https://articles.mercola.com/sites/articles/archive/2019/07/18/benefits-of-spending-time-in-nature.aspx
Music by Jenny Jahlee from Live at KBOO
Home: www.quaxpodcast.com
Lucas and Brion get into the nitty gritty on how you can clear up your arteries and avoid heart disease.
Notes:
Corticosteroids associated with higher incidence of heart disease: https://www.webmd.com/asthma/news/20041115/steroids-linked-to-higher-heart-disease-risk
Mercola on Inflammation causing Heart Disease: https://articles.mercola.com/sites/articles/archive/2017/09/13/inflammation-linked-to-cardiac-disease.aspx
LDL Cholesterol not linked to Heart Disease: https://www.nhs.uk/news/heart-and-lungs/study-says-theres-no-link-between-cholesterol-and-heart-disease/
Stephanie Seneff Website: https://people.csail.mit.edu/seneff/
Study on main Seneff Theory: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4456713/
Simplified explanation of the Theory: https://www.westonaprice.org/health-topics/modern-diseases/cholesterol-sulfate-deficiency-coronary-heart-disease/
Lowering Homocysteine does not lower Heart Attack Risk: https://www.ncbi.nlm.nih.gov/pubmed/16531613
Dr Lester Morrison using Chondroitin Sulfate: https://knowledgeofhealth.com/the-man-who-cured-heart-disease-with-a-natural-molecule-20-years-before-cholesterol-drugs/
Dr. Richard’s use of Chondroitin Sulfate: https://drrichardstalksback.wordpress.com/2009/11/03/heart-health-chondroitin-sulfate/
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion tip toe around useless surgeries and cover some crazy customers from the health food store.
Articles:
400 Ineffective Medical Procedures: https://www.upi.com/Health_News/2019/06/11/Scientists-declare-nearly-400-medical-practices-ineffective/4451560281604/
https://www.sciencealert.com/recent-study-finds-400-medical-devices-procedures-or-practices-that-are-ineffective?fbclid=IwAR3hFRZM1cYMfLL_wFkbjQIj4xQ2NCw8Akdmj5hHWY3MJkEWQ4708I8yLI0
Medical Reversal Study: https://elifesciences.org/articles/45183
John Oliver Medical Device Piece: https://www.youtube.com/watch?time_continue=12&v=-tIdzNlExrw
Stents: https://www.vox.com/science-and-health/2017/11/3/16599072/stent-chest-pain-treatment-angina-not-effective
Clean your arteries: https://knowledgeofhealth.com/three-arterial-cleansing-regimens/
https://www.vitallywell.com/heart-health/blocked-arteries/
More Useless surgeries: https://www.nytimes.com/2016/08/04/upshot/the-right-to-know-that-an-operation-is-next-to-useless.html
Knee Useless Surgery: https://www.nejm.org/doi/full/10.1056/NEJMoa013259#t=article
Choose Wisely Campaign: http://www.choosingwisely.org/
http://www.choosingwisely.org/wp-content/uploads/2015/01/Choosing-Wisely-Recommendations.pdf
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2457401
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about the powerful Berberine along with some bad news about CBD.
CBD Articles: https://www.mdpi.com/1420-3049/24/9/1694
https://www.forbes.com/sites/mikeadams/2019/06/18/marijuana-study-finds-cbd-can-cause-liver-damage/?fbclid=IwAR1v1-3jorpyOTxhObZIHAXKHFsUHoZjTfPf7hrnQTaXTg9re9GjXAl7h8A#15facc5043ff
https://www.healthline.com/health-news/marijuana-may-protect-the-liver-from-alcohol-but-experts-urge-caution#Alcohol-causes-inflammation
https://www.nutraingredients-usa.com/Article/2019/05/24/New-mouse-study-finds-level-of-liver-toxicity-for-CBD
Dr. Axe on Berberine: https://draxe.com/berberine/
Berberine vs Metformin: https://www.ncbi.nlm.nih.gov/pubmed/18442638
Berberine and fat storage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/
Dr. Axe AMPK: https://draxe.com/ampk/
AMPK Activators: http://ampkactivator.net/
Metformin Side Effects: https://litfl.com/metformin-associated-lactic-acidosis/
Berberine vs Antiobiotic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/
Berberine the antidepressant: https://www.ncbi.nlm.nih.gov/m/pubmed/18585703/
Berberine PDE5 Inhibitor (Viagra!): https://www.ncbi.nlm.nih.gov/pubmed/15638014
Berberine 5-AR inhibitor: https://www.frontiersin.org/articles/10.3389/fphar.2018.00773/full
Interesting Metformin Article: https://joshmitteldorf.scienceblog.com/2015/10/13/can-botanicals-replace-metformin/
Products: Thorne Berberine: https://amzn.to/2SeFKLF Goldenseal Powder: https://amzn.to/2loEycu Goldenseal Capsules: https://amzn.to/2Jyd9yb
Music by Jenny Jahlee from Live at KBOO
Articles:
Statins and type 2 diabetes: https://www.diabetes.co.uk/news/2019/jun/statins-more-than-double-the-risk-of-type-2-diabetes,-us-scientists-reveal-97011252.html?fbclid=IwAR3Wpkcl_ehUfyU6_IukkSuYxIpzQVgsrCosJKHryqriqVT6G-H5022f5pk
Story of Statin Discovery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/
Guidelines on Cholesterol: https://www.thecardiologyadvisor.com/home/conference-highlights/aha-2018-meeting-highlights/aha-acc-release-updated-guidelines-for-cholesterol-management/
https://newsroom.heart.org/news/updated-cholesterol-guidelines-offer-more-personalized-risk-assessment-additional-treatment-options-for-people-at-the-highest-risk
Doctor Suggesting Cholesterol under 300: https://www.nytimes.com/2004/07/13/us/experts-set-lower-low-for-levels-of-cholesterol.html
Cholesterol Myths: https://www.doctoroz.com/article/cholesterol-facts-vs-myths
More cholesterol Myths: http://www.yourmedicaldetective.com/public/1016.cfm
FDA Zocor Announcement: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-new-restrictions-contraindications-and-dose-limitations-zocor
More Statin Side Effects: https://www.dicardiology.com/content/fda-issues-new-warnings-about-statins-drug-interactions
Statin side effect risk: https://blogs.scientificamerican.com/guest-blog/cholesterol-confusion-and-why-we-should-rethink-our-approach-to-statin-therapy/
60,000 new Diabetics a year on statins: http://healthimpactnews.com/2012/statin-drugs-create-over-60000-new-diabetics-each-year/
Your brain needs cholesterol: https://www.drperlmutter.com/brain-needs-cholesterol/
Better Memory: https://www.ncbi.nlm.nih.gov/pubmed/18757771
Mercola Article why not take statins: https://articles.mercola.com/sites/articles/archive/2016/02/10/5-reasons-why-you-should-not-take-statins.aspx
Good Life extension Article: https://www.lifeextension.com/Magazine/2009/2/The-Cholesterol-Controversy/Page-01
Products: CoQ10: https://amzn.to/30ozzaJ
Music by Jenny Jahlee from Live at KBOO
Lucas solo casts today on Turkey tail, Google censorship, bone spurs from phone use, and the rhythm of sleep.
Turkey Tail: https://www.organicfacts.net/turkey-tail-mushrooms.html https://healthyfocus.org/benefits-turkey-tail-mushrooms/ https://www.ncbi.nlm.nih.gov/pubmed/22185453 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298263/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3440946/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890100/ http://www.dl.begellhouse.com/journals/708ae68d64b17c52,266d4152107fca7a,3512deba5cc9e72b.html https://www.ncbi.nlm.nih.gov/pubmed/29243310 https://www.ncbi.nlm.nih.gov/pubmed/22701186 https://www.mskcc.org/cancer-care/integrative-medicine/herbs/coriolus-versicolor
Dr. Axe Summary: https://draxe.com/turkey-tail-mushroom/
Turkey Tail Summary: https://www.healthline.com/nutrition/turkey-tail-mushroom#section4
NBC Article Skull Horn: https://www.nbcnews.com/health/health-news/tech-disorder-smartphones-linked-bizarre-horn-skull-bumps-n1019736
https://www.nbcnews.com/health/health-news/questions-raised-about-study-linking-phones-bone-spurs-skull-n1021706
Sleep Article: https://articles.mercola.com/sites/articles/archive/2019/06/20/irregular-sleep-linked-to-diabetes-and-obesity.aspx
Products: Turkey Tail Host Defense Pills: https://amzn.to/2Lvx3LY Turkey Tail Powder: https://amzn.to/2KPP1Jk
Music by Jenny Jahlee from Live at KBOO
We wrap up Weight Loss and do something a bit different with the intro. Tell us what you think!
Sleep Deprivation: https://dailyburn.com/life/lifestyle/sleep-deprivation-effects-weight-loss/
Drink Water: https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section1
Ceylon Cinnamon: https://www.medicalnewstoday.com/articles/318386.php
Ginger: https://draxe.com/10-medicinal-ginger-health-benefits/
Black Pepper: https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-black-pepper.html
Cool article: https://www.rd.com/health/diet-weight-loss/best-vitamins-weight-loss/
Cool article: https://www.healthline.com/nutrition/12-weight-loss-pills-reviewed#section7
Products: Cinnamon Powder: https://amzn.to/2XaVq8D Cinnamon: https://amzn.to/2Yis0lA Ginger Juice: https://amzn.to/2YgUZpE Ginger Powder: https://amzn.to/2Ybdj3w Methyl B12: https://amzn.to/2XaVK7l B6 Powder: https://amzn.to/2NebQIP B6 Pills: https://amzn.to/2YekyYp Organic Black Pepper: https://amzn.to/2XcsQUr Zinc Liquid: https://amzn.to/2YewCJf Magnesium Pills: https://amzn.to/2xfZvJ8
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion talk about the different types of Fats and the one you want to avoid!
Rancidification: https://en.wikipedia.org/wiki/Rancidification John D Saves the Whales: https://www.forbes.com/sites/warrenmeyer/2010/11/05/the-man-who-saved-the-whales/#53a106f8596f Origin of Veggie Oil: https://medium.com/@drjasonfung/the-shocking-origin-of-vegetable-oil-garbage-1c2ce14ae513 Coconut Oil not for Pigs: https://physicalculturestudy.com/2014/12/04/why-coconut-oil-isnt-fit-for-pigs/ Canola Oil: https://thetruthaboutcancer.com/canola-oil/ Great article on PUFA increased consumption overtime: https://www.alexfergus.com/blog/pufa-s-the-worst-thing-for-your-health-that-you-eat-everyday Burr Info: https://katedeering.com/2013/08/polyunsaturated-fats-essential-or-toxic/ PUFA Links: http://slimbirdy.com/2016/04/01/pufas-and-weight-gain/ Cooking with PUFA: https://www.telegraph.co.uk/news/health/news/11981884/Cooking-with-vegetable-oils-releases-toxic-cancer-causing-chemicals-say-experts.html Music by Jenny Jahlee from Live at KBOO
We take a break from the Weight Loss Series and do story time. The discovery of an amazing Malaria drug and horny 70 year olds.
Story of the Discovery of Artemisinin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4966551/
Artemisinin Mega Link: https://www.cancertreatmentsresearch.com/artemisia-annua-its-extract-artemisinin/
David Epstein Book: https://amzn.to/2WymAAV
Product Links: Artemisinin: https://amzn.to/2F3Pkf9 Sweet Wormwood Extract: https://amzn.to/2F3qaxf Horny Goat Weed Capsules: https://amzn.to/2F1GNcs Horny Goat Week Powder: https://amzn.to/2WC8qUr
Music by Jenny Jahlee from Live at KBOO
Today we talk about Endocrine Disrupting Chemicals and how they are nibbling away at your health.
Mercola EDCs: articles.mercola.com/sites/articles…chemicals.aspx
Borax: www.thespruce.com/borax-laundry-booster-1387922
UK Lowered Fertility: www.dailymail.co.uk/health/article-…ng-problem.html
Products:
Charlies Soap: https://amzn.to/2Y1jVk2
Evian: https://amzn.to/2XRnrSY
Alclad Pan: https://amzn.to/2O5J0L4
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion chat about things that smell, and an easy weight loss tip.
Notes:
Mercola: http://www.articles.mercola.com/sites/articles…-cravings.aspx
Skin cancer: http://www.sciencedirect.com/science/articl…14623714000386
Testosterone and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4476341/
Testosterone and Sun: http://www.menshealth.com/health/a1953997…sterone-levels/
Peter Light: http://www.medicalnewstoday.com/articles/320592.php
Northwestern Medicine: http://www.news.northwestern.edu/stories/2014/0…off-the-pounds
Northwestern Medicine: http://www.sciencedaily.com/releases/2016/…0518141416.htm
Estrogen and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3814710/
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
We dive into Weight loss, laying the foundation for future episodes. Brion has a great story from the health food store about Maca
Notes:
Set Point Theory: http://www.mirror-mirror.org/set.htm
Famine: http://www.news.brown.edu/articles/2016/12/famine
Fat Storage of toxins: http://www.dailyhealthpost.com/toxins-stored-i…d-how-to-detox/
Obesity Paradox: http://www.en.wikipedia.org/wiki/Obesity_paradox
Reverse Dieting: http://www.youtube.com/watch?v=xiYJW9pViaM
Pyschology Today Dieting Stats: http://www.psychologytoday.com/us/blog/chang…and-what-does
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Lucas does a solo cast about recent news and the direction of the podcast
Notes:
News:
http://www.naturalnews.com/2019-05-03-iden…pertension.html http://www.cnn.com/2019/05/02/health/f…ml?no-st=1557095006 http://www.naturalblaze.com/2019/05/life-t…leep-aids.html http://www.articles.mercola.com/sites/articles…ealthiest.aspx
Dermatologist: http://www.scarysymptoms.com/2013/07/can-skin…urn-into-cancer/
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Learn about Dr. Mike Mew and how to make your face look less potato-like with proper tongue positioning. Lucas rants about gurus!
Notes:
Dr. Mew Channel: http://www.youtube.com/user/Orthotropics/featured
Comparing Facial Changes: http://www.youtube.com/watch?v=_D70VF43Evw
Doing Mewing: http://www.youtube.com/watch?v=Hmf-pR7EryY&t=553s
What makes a face attractive: http://www.youtube.com/watch?v=ijFkcLMmSJI
Chin Tuck: http://www.youtube.com/watch?v=2xSlX7n-IHw
Eating Exercise: http://www.youtube.com/watch?v=QZ-TvqPeDhw
Tongue Chewing: http://www.youtube.com/watch?v=ZNocCJNicrc
QUAX WEBSITE: http://www.quaxpodcast.com
TWITTER: https://twitter.com/QuaxPod
FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion chat about Boron, an amazing mineral that is cheap and effective against Arthritis and Osteoporosis among other things.
Dr. Flechas: https://www.youtube.com/watch?v=TJp7SW1pY2I
Nothing Boring about Boron: https://www.ncbi.nlm.nih.gov/pubmed/?term=nothing+boring+about+boron
Lucas and Brion talk about millennials not having any sex, some tips on raising libido, and the last bit about EMR to round out the two part series.
Sexless Millennials: https://www.foxnews.com/health/number-of-american-adults-not-having-sex-reaches-all-time-high-report-says
EMR Study: https://www.ncbi.nlm.nih.gov/pubmed/30831365
Schumann Resonance Emitters: https://lessemf.com/schumann.html http://www.arrowheadhealthworks.com/harmoniz.htm
Lucas and Brion dive deep on the evidence around EMR, the health effects, and what you can do to protect yourself. If you only listen to one episode, this is one of the most important episodes to listen to for your health! Music by Jenny Jahlee from Live at KBOO
Jeremy Johnson Research Roundup: https://www.emfanalysis.com/research/
Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI
EMR Research: https://www.emfanalysis.com/wp-content/uploads/2014/09/Naval-Medical-Research-Institute-2300-Studies-on-EMF-Health-Effects.pdf https://microwavenews.com/news-center/ntp-cancer-results http://ijomeh.eu/Mobile-phone-use-and-risk-for-intracranial-tumors-and-salivary-gland-tumors-A-meta-analysis,63713,0,2.html https://www.sciencedirect.com/science/article/pii/S1687850717300468 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4503846/ https://www.emfanalysis.com/wp-content/uploads/2015/07/Effects-of-2.4-GHz-WiFi-on-microRNA-Brain-Tissue.pdf https://www.sciencedirect.com/science/article/pii/S1382668915300594 http://www.goaegis.com/fda0203.html https://www.huffpost.com/entry/cell-phones-brain-cancer_n_3232534 https://betweenrockandhardplace.wordpress.com/2014/10/20/former-nokia-ctos-multiple-sclerosis-and-nokias-patents-to-prevent-it/ https://www.emfanalysis.com/wp-content/uploads/2018/12/German_Ford_Motor_company_The_Effect_of_Microwaves_on_The_Central_Nervous_System.pdf https://microwavenews.com/short-takes-archive/spike-brain-cancer-denmark https://www.stralskyddsstiftelsen.se/2014/10/increase-brain-tumors/
Nora Volkow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184892/
Dr Martin Pall: https://www.emfanalysis.com/wp-content/uploads/2015/06/EMF-Effects-via-Voltage-Gated-Calcium-Channels-Dr-Martin-Pall.pdf
Dr. Sharon Goldberg Senate Hearing: https://www.youtube.com/watch?v=1Qt5B39LB7c
Cornet Meter: https://www.amazon.com/Cornet-ED78S-Meter-ElectroMagnetic-Detector/dp/B00P67QLA0/ref=sr_1_5?keywords=cornet+meter&qid=1554308652&s=gateway&sr=8-5
Antenna Search: http://www.antennasearch.com/
Build a Faraday Cage around your bed: https://www.youtube.com/watch?v=P4UdozjyLlA
Expensive EMR blocking options: https://www.emfanalysis.com/fabrics/
Smart Meter Guard: https://www.amazon.com/Smart-Meter-Guard-Radiation-Shield/dp/B00OVJCPS6/ref=sr_1_3?keywords=smart+meter+guard&qid=1553978928&s=gateway&sr=8-3
Build your own Smart Meter Guard: https://www.youtube.com/watch?v=BrMIr6d4mGI
Specific Cell Phone Radiation List: https://cellphones.procon.org/view.resource.php?resourceID=003054
More EMR Info: https://wellnessmama.com/129645/emf-exposure/
Lucas and Brion dive into the EMR controversy. Lucas shares a harrowing story to prologue our deep dive into EMR safety and one of the largest threats to your health today. Music by Jenny Jahlee from Live at KBOO
Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI
Lucas and Brion chat about kids and iPhones, Sunscreen, and Ashwagandha. https://medicalxpress.com/news/2018-12-heavy-screen-impact-childrens-brains.html https://articles.mercola.com/sites/articles/archive/2019/03/13/sunscreen-safety-regulations.aspx Ashwagandha: https://www.ncbi.nlm.nih.gov/pubmed/28829155 https://www.ncbi.nlm.nih.gov/pubmed/27055824 https://www.ncbi.nlm.nih.gov/pubmed/23969857 Music by Jenny Jahlee from Live at KBOO
Lucas and Brion jump into CBD, going over its status in the health industry, some things to watch out for when choosing a product, and Brion tells us about what people are saying who are using it. •https://www.ibj.com/articles/72058-senators-ask-fda-to-update-rules-on-cbd-hemp-products •https://www.cbdtesters.co/2019/02/26/cbd-regulations-explained/ •https://www.cbdtesters.co/2019/02/06/cbd-labeling-issues/ •https://www.cbdtesters.co/2019/03/08/cbd-isolates-controlled-substance/ •http://haleighshope.co/blog/17-compelling-studies-cbd-2017/
Music by Jenny Jahlee from Live at KBOO
Lucas and Brion break down three interviews from Expo West. Music by Jenny Jahlee from Live at KBOO
Sattvic Diet from Dr. Nick Bitz: https://docs.google.com/document/d/1_zsITi1iQMGLeVJC02kadfV1PKzOmj6frCR5EjvrHIk/edit?usp=sharing
Dr. Stengler: https://markstengler.com/
Oregon's Wild Harvest from Randy: https://www.oregonswildharvest.com/
Lucas and Brion return for a discussion on how well CBD is doing in health stores, a promising new treatment for people with CFS, and some amazing stories of high dose vitamin B1.
News: https://www.healthrising.org/blog/2019/02/27/brainstem-compression-chronic-fatigue-syndrome-me-cfs-fibromyalgia-pots-craniocervical-instability/
B1: https://www.liebertpub.com/doi/abs/10.1089/acm.2012.0612 https://www.healthrising.org/blog/2013/07/05/is-simple-relief-from-fibromyalgia-mecfs-found-early-reports-spark-interest/ https://parkinson.fit/the-case-for-vitamin-b1-thiamin-and-parkinsons/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762356/ http://www.nrronline.org/article.asp?issn=1673-5374;year=2016;volume=11;issue=3;spage=406;epage=407;aulast=Costantini https://www.ncbi.nlm.nih.gov/pubmed/26505466 https://medlineplus.gov/druginfo/natural/965.html#HerbInteractions
Music by Jenny Jahlee from Live at KBOO
Brion went Skiing this weekend and so Lucas does a solo cast on why you should wait to clamp an umbilical cord for five minutes, L-Theanine's uses, and an ideology to avoid at all costs.
News: https://www.healthline.com/health-news/should-parents-wait-to-cut-the-cord L-Theanine: https://selfhacked.com/blog/theanine/ https://www.manchester.ac.uk/discover/news/scientists-successfully-tune-the-brain-to-alleviate-pain/ https://www.ncbi.nlm.nih.gov/pubmed/16930802 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518171/ https://www.sciencedirect.com/science/article/abs/pii/S0924224499000448 https://www.ncbi.nlm.nih.gov/pubmed/21303262 https://www.ncbi.nlm.nih.gov/pubmed/21040626 https://www.ncbi.nlm.nih.gov/pubmed/22214254 https://www.ncbi.nlm.nih.gov/pubmed/15279898 https://www.ncbi.nlm.nih.gov/pubmed/27396868 https://www.ncbi.nlm.nih.gov/pubmed/10737183
Lucas and Brion's first podcast episode. We explain the direction of the podcast, jump into some news and stories from the health food store, and finish up diving deep on Holy Basil.