Spicy Mango And Peppermint: Recent Episodes
Tariq Ali
Spicy mango and peppermint This will not be another culinary podcast. We are very sorry if we have disappointed you. So why Spicy mango & peppermint? The answer is simple, we are a married couple with completely opposite characters. I am usually as sweet as a mango but my sarcasm is as sharp as a chilly. My husband is a combination of introverted with a strong expressive mint ego. In our podcasts, we want to inspire, educate and sometimes provoke your mind to achieve greater success! Support this podcast: https://anchor.fm/tariq-ali5/support
Your 2023 resolutions reveled! Listen now you don't want to miss this one!--- Send in a voice message: https://anchor.fm/tariq-ali5/messageSupport this podcast: https://anchor.fm/tariq-ali5/support
Have you hit a plateau with your workouts? Do not fear in today's episode we help you to break out of your plateau fast.--- Send in a voice message: https://anchor.fm/tariq-ali5/messageSupport this podcast: https://anchor.fm/tariq-ali5/support
Misconceptions about workouts are everywhere! In todays episode we tackle some of the most common misconceptions about workouts!--- Send in a voice message: https://anchor.fm/tariq-ali5/messageSupport this podcast: https://anchor.fm/tariq-ali5/support
How to avoid getting sick while training in winter and we talk about the world Cup 2022.
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It's time to take your vacation but will you the your training with you?
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You arrive at the gym and you are not feeling well so what are you going to do workout or go home? Todays special guest Ali joins us in this episode.
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How to lose the last bit of fat? Yes it's far more difficult to get rid of the last bits of fat, but you can do it!
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Eating bad food and unhealthy snacks will derail your fitness goals!
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Should I workout when I am sick? This Is a question that we address in this eposide and our special guest Mr Judha ken joins us in the late 15 mins of this eposide too so go ahead and hit the play button now!
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Burnout can end your fitness workouts, today we talk about how to avoid burnout at all costs!
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Eating the right foods will make all the difference to the Shape of your body and provide you with the right fuel for your workouts.
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Today we talk about the essential equipment you need to set up your home gym.
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Mental health problems are on the rise, today we discuss the benefits of exercise and mental health.
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This is a top frequently asked question, how to get rid of the belly fat, it's easy just listen to the whole eposide and do not skip any part of this episode! Also you will need Biofit 100% Natural weight loss capsules here is the link: tinyurl.com/2strv786 please copy and paste into your browser and you can try Biofit free for 180 days and still get your money back! You can also find the link live in our Bio on Instagram @shapeurfitness so what you waiting for go to the link now and receive 3 extra bonuses free of charge too! Hurry offer ends soon!!
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Balance is very important in order to stabilise our workouts and training listen now!
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How is your flexibility? Today we talk about flexibility and why it's important? Check out this link now or copy & paste!: tinyurl.com/2strv786 for Boifit stuff your face and still lose weight and massive discounts! Please only use our link to get the discounts!
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Endurance is one of the most important components in your training.
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How components are you implementing?
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Today we answer your much asked questions! Listen now and hit us up @shapeur fitness on Instagram.
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Do not miss this episode! Listen now!and please just go here @shapeurfitness on instagram and follow for inspiration and motivation with our daily posts!
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We cover some of the most often asked questions in this episode.
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Is Exercise a form of medicine well it definitely is and much more!
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It's Time to start your fitness journey......
Let's go.....
Apologies to everyone listening to this episode, as almost half of this recorded episode has been unfortunately irrecoverable due to a technical glitch, and because all of our episodes are recorded LIVE a chunk of the recording is missing but you can still listen to the full episode on the Wisdom app or just by clicking this link from your PC and you do not need to download the wisdom app: https://joinwisdom.audio/shape-your-fitness-podcast
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Mental preparation can make, or break your workouts. Having the right mental preparation for your workouts when things become difficult, will save you from quitting.
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Shape Your Fitness podcast is all about you! Listen to the introduction of shape Your Fitness podcast to learn more!
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As the cost of living rises and fuel prices along with the interest rates too, hiw should we react to all this negativity?
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You are having a bad day and to make things worse you get let down by a close friend too so how are you going to now deal with this?
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Problems are piling up and the funds are low while debt contuines to grow, worse still the ones that are close to you are now turning aganist you too....so what are you going to do? Well listen now to find out!
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This week it will be two years since we started doing this podcast so here it is, special second anniversary epsoside. Don't miss it! Listen now!
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Free thinking is decreasing as people have stop being free thinkers, why have people stopped being free thinkers?
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Once again its tike to speak about the heart breaking events that are occurring in Ukraine as tradegy has struck but a bigger tradegy lurks within ourselves which we must address.
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Things are difficult for you right now, you are not make any progress with your life, and it all seems hopeless..... listen now yo turn things around.
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For far too long we have been told how to do things and more importantly how we should think.
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Life sometimes is difficult enough then we have those who want to put you down and make you lose your focus.
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All too often we face criticism in one way or another but how should we react to this criticism?
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We all have problems in our lives but these problem's start to get worse and worse when we start to ignore them, today we will discuss how to tackle our problems head on.
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Being stressed and under pressure causes most people to collect a lot of negative energy to the extent that it leads to us to having a outburst, well let's get rid of being angry constantly for good.
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There will always be negative people who want to upset you by saying things to you that they know will hurt you but who are they to say these things to you when they themselves are in a far worse case!
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War leads to the destruction of lives and destroys nations but sadly there are people who have no feelings or empathy to those who are affected by the war.
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They appear in all walks of life, infact you see and hear them everyday, but you fail to recognise who they really are?
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In last couples weeks we have been seeing and hearing for the most part about ukraine but what about the other wars that happened in Europe, can you remember them?
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Are you one of those nice people who feels that you must be nice to everyone all the time even though you are forcing yourself to be nice for the wrong reasons? Well listen now and find out more!
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NFT,s are in right now with a growing number of buyers and sellers people are looking to make a quick profit with nft,s but do you have money you can tie up or money,that you can afford to lose? Before you even think of investing in nft,s listen to this eposide now! #subscribe#like#share #comment#support this podcast with monthly donations
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Do you want to be a digital marketer? or do you need digital marketing to sell your online products? Tune in now to listen how to learn digital marketing absolutely free!
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Are you living in the real world or the fictional world?
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The recent cryptocurrency crash has hit investors hard! Listen now to save yourself further pain if you are thinking about investing in crypto! If you want to get in shape for this summer then go here:https://www.udemy.com/course/5-easy-steps-to-6-pack-abs-5-simple-steps-to-6-pack-abs/?couponCode=2E61F9B37D4A3F471DD3 and get a huge 50% discount by using this coupon 2E61F9B37D4A3F471DD3
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It's time to stop wasting time! Start your online digital journey today! Listen now to learn how to start your digital journey right now.
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In today's episode, our special guest, Sylvia is back, we discuss what she has been up to, and I will be answering questions about, my brand new eBook 5 EASY STEPS TO 6 PACK ABS, listen to this episode and find out more! Go here to see a preview of my book: 5 EASY STEPS TO 6 PACK ABS! - Kindle edition by Ali, Tariq. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. and here: https://payhip.com/TariqAli these links will only work on the desktop version of our podcast! Please:#like#share#subscribe#supportthispodcast#
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How to make digital products and earn a passive income online, it's not too late to start your digital products journey right now! #subscribe#like#share #comment#support this podcast with monthly donations.
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This is a absolutely amazing eposide please just listen you will love this eposide!
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We are living in a rapidly changing world where Our Development has to be upto par or we may get left behind! Let's learn the skills to advance Our Development.#share#like#comment#subscribe#supportthispodcast#
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Being prepared for what is coming in the future in whatever shape or form is always going to be your best defence.#subscribe#like#share #comment#support this podcast!
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We continue with our conversation on the digital nomad lifestyle and we give you some very important advice please you must listen as your success could be dependent on the advice in this epsoside!#subscribe#like#share#comment#
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Do you see yourself as becoming a digital nomad so you are ready to buy the camel and head to the nearest desert? Just hold on you don't need the camel or the desert as being a digital nomad does not require you to wonder aimlessly instead being a digital nomad is the key to your freedom to go almost anywhere you want to and doing what you want to. #subscribe#like#share#comment#
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Today we talk about the problems and challenges that we are facing in our daily lives.
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The time has come to change your life its about time to turn over a new leaf and start afresh forget the past and move forward step by step!!#subscribe#like#share#comment#
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This is a great episode to listen to so what are you waiting for? Start listening now! All the juicy details are in the eposide itself!#subscribe#like#share#comment#
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In today's epsoside we get down to the heart of the matter, you will be pleasantly surprised just go ahead and listen! Also we are asking you to steer the voice podcast in the right direction therefore please leave your feedback on what you want us to talk about in future epsosides!#subscribe#like#share#comment#
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Being successful does not come with ease unless we have the tools to be successfull!#subscribe#like#share#comment#
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We continue on the journey to love and tackle some of the other important issues that surround is in our daily lives!#subscribe#like#share#comment#
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We all need love from everyone around us but true love has to be earned or not maybe or maybe not listen now to found out how true love is!#subscribe#like#share#comment#
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The final part of debunking marraige myths part 3 to complete the triology! enjoy listening!#subscribe#like#share#comment#
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We are back with another great eposide in debunking marriage Myths so go to it and listen to part 2 now!please don't forget to#subscribe#like#share#comment#
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Another fully packed eposide just for you make sure you don't miss this one!please don't forget to#subscribe#like#share#comment#
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Motivation can lead to success or lack of motivation can lead to failure, How do you keep your motivation at optimal levels?
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Habits can define who a person is and bad habits can waste a lot of time and efforts in achieving nothingness! Listen know to find out if you have more good habits or more bad habits!please don't forget to#subscribe#like#share#comment#
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The cryptocurrency market crashed yesterday but don't panic instead listen now!please don't forget to#subscribe#like#share#comment#
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Have you heard about crypto or not ofcourse you have and it was the right time to talk about crypto and NFT,s.
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Don't miss this eposide its absolutely fantastic! And it contains poetry too!please don't forget to#subscribe#like#share#comment#
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Another great eposide as we continue the questions and answers series!
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On this eposide we have finally recorded the much requested eposide on questions and answers! Listen now and please don't forget to#subscribe#like#share#comment#
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This is just a quick update to let you know that the voice eposides are going to be every Wednesday from now on so see you on Wednesday please dont miss Wednesday's eposide. ##share/comment/subscribe##The voice podcast##
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Having problems in a marriage will impact the quality of life on both sides in today's eposide we tackle the problems head on and in a practical manner with a sense of humour too. If you would like us to discuss any of the marriage problems in another episode or have any questions then please leave a message or voice message. ##share/comment/subscribe!##
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The mind truly has no limitations, in today's epsoside we talk about how to breakthrough using your mind any obstacles you are facing.
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The time has come to take voice talk to the next stage?
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It can be one of the most difficult things to change your mindset for the better but if you can change your mindset you can turn things around and you can change your life!
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There will be times in our lives when we may feel like nothing is going to Plan and nothing is working out and this is where you need to use your imagination to take yourself to new heights.
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Worrying can have a adverse effect on our well being therefore we must learn how to stop worrying.
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Politics,Race,Different beliefs and propaganda has turned some people to hate other people, it's time to change.
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Today's epsoside is truly something different listen now for the full details.
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You are upset with someone because they have done something to hurt you but you can't forgive them because you cant see past the hurt they have caused you this is where you learn to forgive listen now for the full details.
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Sometimes we are told by the society we live in that we need to change our way of life so that we can fit in with society so do we change our way of life to fit in with society?
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Things are looking bleak as the pressure is mounting and those around you are telling you to quit on your dreams and get real.
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You have a stalemate and neither partie wants to compromise but if you cannot reach a compromise perhaps the effects of the lack of a compromise will last for sometime listen now for the solution.
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Facing uncertainty and people are advising you from a different perspective well it's time to rely on your own experiences to make that vital decision.
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Do you have a Addiction you are struggling to get rid of well fear not the solution is in this eposide listen now!
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Are you losing the real purpose of your life, are things not going your way well its time to take back the ownership of your life!
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Their comes a time when we look in the mirror and we fail to recognize who we are and this is due to the challenges and problems we are facing but we not alone in this listen now!
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You need to get something done but you say to yourself I have plenty of time so I will do it later but before you even realise the time finishes, listen now to get it done.
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Have you lost that sparkle in your marriage because you have been preoccupied with matters of this worldly life? Listen now to turn things around.
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In life we will sometimes face difficult and long challenges and how we tackle these challenges will determine the outcome.
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Being happy is not about being a millionaire or being famous or having a successful career rather it's about the small everyday things we do on a daily basis that makes our happiness grow.
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Keeping things hidden inside you is very unhealthy and it is far better to be emotional and let things go.
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Facing hardships is part of life but overcoming hardships is not so easy in today's eposide i talk about how to overcome hardships part 2.
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Don't settle for second best or the runner prize instead work to be great at what your trying to achieve!
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We often overlook one of the more important aspects of our lives which is to invest in yourself, in today's epsoside we discuss how to invest in yourself.
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Yoh are having a great day until you end up arguing with someone thats close to you or not so close and you Overreact and now your whole day has turned upside down.
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Life is hard times are difficult and when everything falls what are you going to do to get back what belongs to you?
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You need to make a important decision but Uncertainty is standing in your way so what do you to tackle uncertainty head on of course listen now to learn more!
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Having trouble focusing on and getting the things that you want to get done well chances are you are being distracted by one distraction or another.
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Not everything is black and white as this world of ours is ina decline.
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Is your mental condition not quite up to scratch or are you struggling to focus and achieve what you want to achieve out of your life, listen now to find solutions to your mental condition.
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New episode will be realised this week!
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I am recovering slowly but unfortunately still not quite there yet I will catch up with you all soon.
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I have been struck down with covid 19 therefore just a quick update.
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Losing focus can cost us dearly therefore we need to learn how to deal with set backs.
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Bad habits die hard sometimes but with a planned schedule we can overcome the worst bad habits.
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Going through a difficult time and you are feeling like giving up well listen now to learn how to be strong.
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Assuming something is done is not a true representation of reality.
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If someone asks for advice how are you going to advise them? Will you be honest or not so honest.
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Don't be easily lead down the slippery path of no return.
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Learn the art of being Humble
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Have you started a project which did not manage to complete if yes well now is the time to get your project finished listen now to learn how to finish your project.
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Are you under a huge amount of pressure which is making you feel like giving up well listen now to get the solutions to help relieve the pressure.
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The voice talk latest update and also advice on starting your own podcast.
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When Tragedy strikes we are unprepared to cope because the lack of mental preparedness listen now to learn how to cope.
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This is not the end of the road its just another setback therefore remain steadfast and work through this.
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We sometimes may as ourselves who Am I? Listen now to find out how we can answer this question.
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Going through a bad day? Yes these type of days will happen but how we cope with these bad days is what really counts.
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This worldly is very short therefore we should strive to use our time wisely and not waste time on unnecessary things.
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Having a bad day at work or at your business, feeling a bit low simply smile and let go of all of your worries.
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Sometimes we will fall and getting back to normal may not be as straight forward as it seems to be.
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Are you caught up in a sticky situation or a problem and don't have time to provide a solution? Simply improvise!
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Do you have High aspirations? If not why not?
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Being stuck in a rut and not knowing that you are stuck in rut can have adverse effects on your work and private life. Listen now for the solutions you need to bust out of this rut.
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The Gym is a part of our lives or for most people.
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We lead fast paced lives so fast intact that we don't even have a few minutes to just think straight, saving our sanity is crucial to our survival.
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Are you going through a difficult time right now, losing hope can be very destructive to our lives listen now to learn how to overcome losing hope.
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Feeling sad is part of this worldy life as life does not always go as we plan, listen now to find out how to overcome the challenge of feeling sad.
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Yes they are called fake people! They may surround us and make us believe that they really care about us but they always have a ulterior motive.
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The journey of life and how to complete the journey of life successfully.
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Are you facing problems in your life? Listen now to get a new perspective on how to solve whatever problems life throws at you.
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What is the purpose of this life? Did we land on planet earth by chance or is there something more out there listen now to find out more.
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This episode is a Recap of how voice talk podcast is doing so far and also a reminder for all our listeners to stay focused on achieving your goals, enjoy listening!
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Yes they are the Naysayers or Negatrons listen now to learn how to stay a couple steps ahead of these types of people!
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We all have friends some of them a great someone of them are not do great and then their are the bad friends listen now to treat these 3 types of friends, this eposide was recorded while I was driving therefore their are some extra background noises.
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Hi how you doing today this is just a very quick update.
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Are you going through the pain of Betrayal or has your world been shattered because someone you loved has Betrayed you? Listen now to learn howto overcome Betrayal.
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Are you in love and do you feel secure that the person you are in love with will always be with you? Then just wait till they change then what will you do? Listen now to the story of a Devoted Husband who loved his wife and after many many years was Betrayed!
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Do you face anger in your day to day life or is anger getting in the way of your work or home Relationships listen now to throw anger out of the window!
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Are you going through or facing problems in your life, by thinking more positively you will learn to get through your problems and with time you will become a positive thinker.
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Do you have self confidence or are you in need of increasing your confidence whichever the case listen now to learn and improve your confidence for the next level.
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Are you facing marriage problems? The lines of communication must be established to resolve ongoing and every day marriage problems that we are facing.
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Leadership Qualities are essential in order to lead in today's eposide I cover essential leadership Qualities for those of you who are inspiring to become leaders of the future or are already in positions of leadership.
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Thinking of launching your podcast but you are worried how it will turn out? Well you don't need to worry! Listen now to learn how to launch your podcast today!
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It's time to get back to the gym and restart on our stalled fitness goals!yes the gyms will be opening in a few days time therefore listen now to get you in the mood for getting back to the Gym!!
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Have you lost your Motivation to achieving your goals or even simple day to day tasks? Well listen now to revive your Motivation!
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Do you have Self Discipline or have you lost Self Discipline? Listen now to learn the art of self Discipline and make huge positive changes in your life by developing self Discipline.
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Smartphone Addiction is a huge and a wide reaching problem that is having a huge adverse effect or effects on many of us listen now to learn how to escape from nomophobia.
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High aspirations do you have High aspirations? Listen now to develop High aspirations and to implement them in your lifes!
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What is your Vision? do you have a vision or do you want to acquire a vision? listen now to learn how to develop your vision, the vision that will help you to achieve anything that you want to achieve!!
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Chronic Stress and its causes, if you are suffering from chronic Stress or you have a loved one or a friend who is suffering from chronic stress Listen to this eposide to learn how to get help and overcome chronic stress! Listen Now!
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Are you are regular gym goer or have you never worked out before! whichever one of these you are now is the perfect time to workout at home if you can't get to the gyms or the gyms are closed! Download now and listen to truly Motivate yourself to start working out again after the long lay off!
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Another Brand New Episode!! Today i am discussing Depression and what are the causes and what is the cure! also i discuss my own experience with depression and how i eventually over came depression and how you can get through depression!
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Yes I was Dumped for someone else! Todays Eposide is about failed Relationships and how to learn from them by Making Amends where necessary, Listen Now!
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Are your going through hardship at the moment? Listen now and learn how to overcome your hardships and problems! This ones a little emotional!!
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This is Eposide #002 A truly Inspirational talk to get you moving and back into Training and to restart that project you have been putting off for Months and years! I promise you will get value by listening! So go ahead and tune in now people!
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This is a part 2 of how to launch your very own podcast right now and if you have any questions with regards to your training program or diet plan then you can leave your questions in the comments section. Enjoy listening!
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This is a follow on segment on a different subject/ how to start your own podcast!
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This is the very first episode! It is an Introduction about the brand new podcast the voice so don't miss it! And this episode includes special advise on covid 19, Enjoy listening.
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Sometimes we lack the motivation even to carry out the most mundane of tasks that's why voice talk gives you the motivation to complete any task or tasks!
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