A Bad Case of the Runs: Recent Episodes
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Krissy blabs on about the past few weeks, recovering from 2 marathons, the covered bridges half, not racing much this summer, stupid hips, and a fall half marathon!
We catch up because I've been a slacker. A bow on Big Sur, and Maine Coast Marathons! Two in less than two weeks! YES!
Summer plans, and taking a little break.
Song for your running playlist:
Dedicated to my sister crushing her first half, and many rides in the old Echo listening to this :)
Jimmy Eat World-Sweetness
https://youtu.be/ROatPGGMvXg
Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’. Whatever---I say it every week and it really light me up to hear from you all--- I can’t tell you enough times how much I FUCKING love hearing from you!
Fuck this, let's go running.
xo
Krissy
Rambling about Big Sur, Rye, a shitty taper, my Altras and other running gear...and a song for your running playlist by Phantom Planet--go fucking figure ;)
We talk the Cheap Marathon and the Great Bay Half.
Chiropractor appointment for my hip issue, ART, and the results!
Getting fitted again for new shoes at Runner's Alley, Trying Hokas, Altras, and New Balance--what did Krissy pick?
We tap into Pipe Dream Brewing's Coffee Coconut Porter this week!
A race report by Corrine for the Durham Women's Half in Durham, NC!
A song by Billie Eilish for your running playlist this week--submitted by Kate :)
We talk a new element to the show: BEER!
This week we feature KettleHead Brewery's Bomb Pop...OM NOM
Race Report by Wendi in Portland OR who did her second half!
A solid rundown with a review of Millennium Running's Shamrock Half.
Review of Huma's Apple & Cinnamon Gel
Song for your running playlist: Halsey-Gasoline.
We're back--to ramble on for a half an hour about my running in the past couple weeks, this past weekend's Eastern States 20 miler, piece of shit products, piano, and Sonic Youth.
Episode 56
We quickly talk the Wild Rover Series in MA, and the Tokyo Marathon.
Touching base on :
-Me buying a piano because I'm a spaz
-Reach the Beach Registration
-NYC Marathon Lottery 2019
-Mount Washington Road Race 2019 Lottery and me being an idiot
A solid week of running, we'll talk the rundown.
Song for Your Running Playlist by KISS!
Fuck this, let's go running.
xo
Krissy
We catch up after two weeks, we talk traveling and running and my newer strength workout I've been doing.
We talk quickly about my trip to Indy, and a cool local brewery out there: Chilly Water!
We talk Big Sur and NYC Marathons again, and different 'off the beaten trail' races I'm interested in.
Song for your running playlist: The Rat by: The Walkman
Fuck This. Let's go running.
This week, we catch up. Krissy gets obsessed about a new grocery store.
Race report from the New Orleans Rock N' Roll Half!
Catching up on the Running, Beer, and BS crossover episode and Flores' Hangry Race Series.
A quick 2 week run down...with an awkward encounter.
This week, we talk postpartum running and all the lovely things that come with it, stress incontinence, pelvic pain, diastasis recti, and prolapse for starters.
Product review for the Trekz mini bone conduction headphones
A song by Skrillex and Diplo from our friend Flores!
Fuck this, let's go running.
Krissy is sick and we're late to the post, sorry ya'll.
We quickly talk SUPERBOWL CHAMPS--PATRIOTS!
This week is heavy Running, Beer, and BS related--head on over to their site/podcast and listen to episode 55, where Krissy popped in for a marathon sized episode.
We answer a quick question on nausea and fueling--and a song submitted by Johnny from Running, Beer, and BS--Uproar, by Lil Wayne and Swizz Beatz
http://www.runningbeerandbs.com/
Happy New Year!
We talk a little 2018 recap, downfalls, what we're working on and 2019 races.
Song for your running playlist: Phantom Planet!
Krissy is bullshitting a lot this week, but we talk the Millinocket Marathon, The Jingle Bell Half and 5k, and Yule Light up the Night.
Song for your Running Playlist
"Pools" by Glass Animals
https://www.youtube.com/watch?v=HQYC2EfzZZw
Email/Instagram/Facebook/Tweet me with a song, question, or just say 'Hi'. I can't tell you enough times how much I FUCKING love hearing from you! I love sending these out to you fine, beautiful people!
Alright guys, fuck this. I'm going running.
XO
Krissy
We quickly talk the Philly Marathon, a race report from Corinne, a pathetic rundown this week, and tidbits on winter running.
Song by OK GO
Episode 43
This week we're touching base on a few race reports and email since marathon recovery was pretty much in full effect.
Thank you Sheri, Gary, and Greg for your reports!
Song for Your Running Playlist
The Greeting Committee-Hands Down
https://www.youtube.com/watch?v=rN2qXjvEMcM
Email/Instagram/Facebook/Tweet me with a song, question, or just say 'Hi'. I can't tell you enough times how much I FUCKING love hearing from you! I love sending these out to you fine, beautiful people!
Alright guys, fuck this. I'm going running.
XO
Krissy
This week we talk an awesome tri race report from KC in NH. We talk the Chicago Marathon, and the New England Half Marathon.
A much better run down this week for Krissy.
More NYC Talk...
A song submitted by Don--Tears for Fear, Pale Shelter
badcaseoftheruns.com