Cup Of Nurses: Recent Episodes
Matt Solarczyk & Peter Findura
Nurses on a mission to change the world. Welcome to the Cup of Nurses podcast, your source for current health news and hot nursing topics. This is the place where the rubber hits the road and things get real. We don’t sugarcoat information or gloss over tough issues. We face topics head-on, debate the subjects at hand and let you, our listeners, make your own decisions.
In this episode, I dive into the complex intersections of technology, legislation, and healthcare education. I explore the latest on TikTok legislation and its implications for global tech policy, unravel the mysteries surrounding Huawei's position in the tech world, and share personal insights from the journey through nurse practitioner school.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- YT: https://www.youtube.com/@CUPOFNURSES
I dive into the shocking death of a Colorado man caused by his pet Gila monster's bite, highlighting the dangers lurking in the exotic pet trade. The plot thickens with a contentious dispute in Medford, where firefighters and the mayor lock horns over alleged sick time abuse. The spotlight then shifts to Steward Healthcare's precarious financial situation, revealing the complex challenges facing one of the largest private hospital systems in the U.S.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- YT: https://www.youtube.com/@CUPOFNURSES
From the initial challenges faced by new graduate nurses to the ambitious path toward advanced roles and education, we cover it all. Discover practical advice on adapting to the healthcare environment, pursuing leadership positions, and the importance of mental and physical well-being in this demanding field. Whether you're a nursing student, a new grad, or an experienced professional looking for your next step, this episode offers valuable insights and inspiration for every stage of your nursing career. Tune in to explore how resilience, education, and personal growth can shape your journey in nursing.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- YT: https://www.youtube.com/@CUPOFNURSES
I dive into the critical role of Intra-Aortic Balloon Pumps (IABP) in supporting patients with severe cardiac conditions. This episode unpacks the complexities of IABP therapy — from the underlying principles of operation to the nuances of patient management and monitoring. I discuss how the IABP works, its indications, hemodynamics, what to focus on, and complications.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- YT: https://www.youtube.com/@CUPOFNURSES
James W Smith a former lawyer, gambler, inmate, and now retired pastor shares his incredible life journey. From the courtrooms to the casinos, behind bars, and finally, the pulpit—this is a riveting account of a life filled with unexpected turns. Join us as we delve into the highs and lows, the legal battles, the risky gambles, and the ultimate redemption that defines this extraordinary individual.
https://www.amazon.com/Deal-Me-Golden-Opportunity-Blown/dp/1434361233
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Ketamine, once known as an anesthetic and recreational drug, has evolved into a revolutionary mental health treatment. With a complex mechanism of action on the brain's NMDA receptors, ketamine shows promise in addressing conditions like Treatment-Resistant Depression (TRD), PTSD, and chronic pain. Administered in clinical settings, its rapid efficacy contrasts with the gradual effects of SSRIs. The unique "psychedelic" experience it induces sets it apart, making it a beacon of hope for those seeking alternatives beyond conventional treatments.
https://ketamineclinics.com/
https://www.instagram.com/thesammandel/
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
💭 Dreams are a fascinating window into the human psyche, often reflecting our thoughts, emotions, and experiences. Our expert dream analyst sheds light on the symbolism, patterns, and connections that can offer valuable insights into our lives. Together, we explore the rich tapestry of dreams, decoding the enigmatic language of the mind.🔍 Discover how dreams can offer guidance, resolution, and a deeper understanding of ourselves.
https://www.BenjaminTheDreamWizard.com
Instagram: https://www.instagram.com/benjaminthedreamwizard/?hl=en
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Tall Poppy Syndrome is a social reality where achieving success can sometimes trigger envy and criticism. In this episode, we analyze the origins and impacts of this phenomenon on individuals and society.
Explore effective ways to combat Tall Poppy Syndrome and foster a culture that celebrates success and innovation. If you're interested in psychology, societal dynamics, or personal development, this episode offers valuable insights and strategies for navigating success in a balanced way.
https://www.tallpoppysyndrome.org/
douggarland.com
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
We dive into the fascinating world of sexual health and relationships. Discover why our guest chose this path, what drives porn addiction, and the common struggles faced by both men and women in the bedroom.We also explore how sex can impact relationships, the taboo surrounding sex conversations, and ways to boost libido naturally. Plus, we tackle the effects of working night shifts on your sex life and discuss the sensitive topic of sexual assault survivors' experiences and healing processes.If you've ever wondered about non-monogamous relationships, we've got you covered. Learn about various types and how to navigate jealousy within them.
https://www.instagram.com/togethernesstherapy/
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Step into the extraordinary story of a remarkable woman who emerged from the shadows of human trafficking to become an advocate for change. In this podcast episode, she shares her courage, resilience, and the steps she took to overcome a life marked by exploitation.
Join us as we explore her life, from the vulnerable days of her youth to the harrowing experience of trafficking. Through her words, we gain an intimate understanding of the challenges she faced, the strength she discovered within herself, and the hope that guided her to a brighter future.
Amanda's site: www.GrowthFromDarkness.com
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
In this episode, I have a profound conversation with Steven Wilson. Our discussion delves into the intricate landscape of living with bipolar disorder, shedding light on the nuanced highs and lows and exploring the journey toward discovering effective and meaningful treatment.
🧠 Insight into the Psyche: In this dialogue, Steven graciously offers an introspective account of his lived experience with bipolar disorder. Prepare to gain a comprehensive understanding of the emotional intricacies and unique perspectives that define his daily life.
https://authorstevewwilson.com/
https://nami.org/Home
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Highlights:
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Choosing Registry Nursing:
- Discover the driving forces that led me to embrace registry nursing.
- Explore the advantages of increased pay and the freedom to craft my own schedule.
- Gain insights into how registry nursing has transformed my work-life balance.
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First-Week Orientation: A Remarkable Encounter:
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Join me as I narrate the exhilarating moments of my first week as a registry nurse.
- Listen to my experience dealing with a patient on CRRT, accompanied by an IABP, and managed with a Swan Ganz catheter.
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Understand how I navigated this complex medical scenario and collaborated with the healthcare team to deliver exceptional patient care.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
🏥 Hospital Costs Unmasked 🏥 Discover the truth behind healthcare pricing and surgery costs in this eye-opening blog post! Uncover the reasons behind the lack of transparent pricing for medical procedures and explore how it impacts patients.
🔍 Hospital Price Transparency Law 🔍 Learn about the regulations that empower patients with clear and accessible pricing information. Find out the consequences hospitals face if they don't comply.
💰 Fragmented Pricing & Billing Discrepancies 💰 Explore the complexities of hospital finances and how they lead to differences between billed amounts and actual costs.
🏆 The Competitive Landscape & Urgency Factor 🏆 Understand how competition and urgency affect hospital pricing transparency.
📊 The Complexity of Variable Costs 📊 Discover why surgery costs vary and why providing a one-size-fits-all cost is challenging for hospitals.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Discover the real-world ethical challenges nurses face in patient care. From respecting patient autonomy to dealing with conflicts of interest, we explore thought-provoking scenarios that require critical thinking.
Explore how nurses handle life-threatening situations where patients insist on risky treatments or when families disagree on end-of-life decisions. See how they prioritize patient safety during resource shortages and uphold confidentiality despite external pressures.
Witness the ethical dilemmas nurses encounter when dealing with cultural beliefs, psychiatric cases, and the responsibility to blow the whistle on unethical practices. We also discuss the delicate balance between professional obligations and corporate interests.
Join us in understanding the complexities nurses navigate in an ever-connected world, where privacy breaches through social media can lead to unintended consequences. Learn how they strive to provide quality patient care while upholding ethical principles.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
I'll be discussing the nursing strikes that took place in 2023 and their impact on nurses and patients. I explore the reasons behind these strikes, their consequences, and the outcomes achieved through negotiations.
The underlying issues driving these strikes include poor working conditions, low wages, inadequate staffing, and lack of benefits. Increased demands on nurses contribute to stress, burnout, and compromised patient care.
Looking ahead, nurse strikes are expected to continue as nurses persist in their demands for better wages, improved working conditions, and adequate staffing ratios.
I'll provide an overview of notable strikes in 2023, highlighting the hospitals involved, reasons for the strikes, and their outcomes. These strikes represent the ongoing challenges faced by nurses in different regions.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Are you a registered nurse (RN) with a Bachelor of Science in Nursing (BSN) looking to take your career to the next level? Join us in this informative video as we explore the journey of becoming a nurse practitioner (NP), comparing the different routes available, discussing the financial aspects, and highlighting the increased autonomy that comes with this advanced nursing role.
In this video, we delve into the various types of nurse practitioners, allowing you to discover the specialized areas where you can make a difference. From Family Nurse Practitioners (FNPs) providing primary care across the lifespan, to Psychiatric-Mental Health Nurse Practitioners (PMHNPs) specializing in mental health, we explore the diverse range of opportunities within the field.
We also discuss the different routes to becoming a nurse practitioner, including the traditional Master of Science in Nursing (MSN) path and the advanced Doctor of Nursing Practice (DNP) option. We weigh the financial considerations, discussing tuition costs and the potential pay increase that comes with being a nurse practitioner.
Join us as we explore the increased autonomy and expanded scope of practice that nurse practitioners enjoy. Discover how transitioning from an RN to an NP can empower you to assess, diagnose, treat, and manage patient care independently, while still collaborating with physicians and other healthcare professionals.
We also touch upon the duration of schooling required for each educational path and provide tips for balancing work, family, and education commitments.
Whether you're considering becoming a nurse practitioner or simply interested in learning more about this rewarding career path, this video is a valuable resource. Don't miss out on the opportunity to gain insights into the nurse practitioner profession and the steps you can take to elevate your nursing career.
Subscribe to our channel and hit the notification bell to stay updated on more informative videos like this. Like and share this video with anyone you know who might be interested in becoming a nurse practitioner. Let's empower nursing professionals to make a lasting impact on patient care and contribute to the healthcare community.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Nursing offers financial stability, with salaries ranging from $65,000 to $110,000. Despite the initial perception, this income compares favorably to the median middle-class household income in the US. Staff nursing provides the highest demand and earning potential, while travel nursing offers even greater financial rewards.
Overtime and shift differentials allow nurses to maximize their pay, with night and weekend shifts offering higher rates. Job security is a significant advantage in nursing, as healthcare needs remain constant. Even during emergencies, nurses are in higher demand, often earning more.
Nursing presents numerous career advancement opportunities, from administrative roles to specialized positions like nurse practitioners and nurse anesthetists. Additional schooling can lead to higher incomes, but a BSN alone positions you for success.
I delve into the intriguing differences between male and female nurses. I explore the fascinating world of nursing leadership, uncovering why male nurses often excel in leadership roles. We'll also unravel the interesting perception of male nurses as "mini-doctors" by some patients, and discuss whether guys truly have the reputation for being "nicer" than their female counterparts. We'll dive into the realm of workplace dynamics, examining the drama factor within nursing teams and how male nurses bring a unique camaraderie through shared snacks. Plus, we'll explore the invaluable physical and intellectual support male nurses provide, along with their remarkable personable nature.
Our links
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
We delve into the transformative impact of Artificial Intelligence on healthcare. Discover the incredible rise of ChatGPT, an AI bot that has surpassed 1 million users within days of launch, setting new records in user growth. With over 100 million users and 1 billion daily visits, ChatGPT is becoming a global phenomenon and is poised to reshape healthcare as we know it.
Explore how ChatGPT, a Google search engine on steroids, can provide quick and accurate answers to medical queries, outshining "Doctor Google." We also uncover the profound implications of ChatGPT for healthcare education, particularly for nursing students seeking answers, explanations, and rationales. Additionally, we dive into the exciting world of AI algorithms and their role in revolutionizing diagnostics, enabling faster and more accurate disease identification through medical image analysis.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Join us as we uncover how the sauna extends your workout, increases stress tolerance, and fosters open-mindedness. Discover the physical benefits of cold showers, from cardiovascular health to a stronger immune system. Dive into the intriguing theories on cold showers' effects on mental function, including their potential to lessen depression and psychosis.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
I discuss the current state of travel nursing. During the pandemic, healthcare providers faced challenges in acquiring essential resources, leading to a surge in demand for nurses. This increased demand resulted in remarkably high salaries for travel nurses, reaching over $4,000 per week. The higher pay came from federal funding, general grants, and reimbursement for uninsured patients, totaling over $127 billion distributed to major hospitals.
However, travel nursing salaries have started to stabilize at around $3,100 per week since December 2022. The decrease in travel nurse pay can be attributed to a decrease in government funding. Hospitals are not hiring as many nurses as before, impacting travel nursing contracts. Despite this, there is still a strong demand for registered nurse positions, with an estimated annual increase of over 203,000 positions expected between 2021 and 2031.
The travel nursing market experiences seasonal changes, with different specialties peaking at different times of the year. Additionally, there has been an increase in incentives for staff nurses, such as higher sign-on bonuses and pick-up bonuses. Overall, travel nursing remains a lucrative option, but prices are stabilizing from the all-time highs seen in recent years. The video also mentions the rising trend of PRN nursing as an alternative option.
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
In this episode, we would like to introduce you to Raj Sundar. Raj Sundar is a full-spectrum family physician and community organizer. He hosts Healthcare for Humans, a podcast dedicated to educating others on how to care for culturally diverse communities so they can be better healers.
GUEST SPEAKER LINKS: Dr. Raj Sundar
Website: https://www.healthcareforhumans.org/
Our links
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
In our episode with Carly Newton & Lori Harada, who are both registered nurses working as managers at Terumo Blood & Cell Technologies, we dive deep into the remarkable world of blood transfusions. Join us as we unravel the mysteries and marvels of this life-saving medical procedure that has revolutionized modern healthcare.
🔬 Explore the critical role blood plays in our bodies and discover the various reasons why someone may need a transfusion. Hear firsthand stories from individuals who have undergone transfusions and how this procedure has transformed their lives. We'll also delve into the fascinating process of blood donation, shedding light on the immense impact every blood donor can make in their community.
💪 Discover the advances and innovations in blood transfusion techniques, such as specialized components like platelets and plasma, and the use of cutting-edge technologies that ensure safer and more efficient transfusions. Hear from leading experts in the field as they share their insights on the future of blood transfusion medicine and the exciting possibilities that lie ahead.
GUEST SPEAKER LINKS:
- Website: https://www.terumobct.com/
- Linkedin: https://www.linkedin.com/in/carly-newton-a98286144/, https://www.linkedin.com/in/lori-harada-6221a815/
- Facebook: https://www.facebook.com/terumobct/
- Twitter: https://twitter.com/terumobct
Our links
- Instagram: https://www.instagram.com/cupofnurses/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
Get ready to hear from a male OB-GYN, Nathan Riley, as he shares his unique perspective on the birthing process. In this episode, we dive into his experience as a male in a predominantly female field and whether he faced any challenges. He also explains how his practice achieves an incredibly low C-section rate and walks us through the birthing process, highlighting the emotions that come with it. We explore the lack of education in the medical field surrounding childbirth and infertility, and discuss the role of diet and lifestyle in infertility. Lastly, we get a glimpse into the history of medicine, including the controversial topic of Rockefeller's medicine. Tune in to hear his advice for future parents!
Websiteand Practice: www.nextlevelnurses.com
Instagram: https://www.instagram.com/nathanrileyobgyn/
Tiktok: https://www.tiktok.com/@nathanrileyobgyn
Twitter: https://twitter.com/holisticobgpod
YT: https://www.youtube.com/@theholisticobgynpodcast/featured
- Instagram: https://www.instagram.com/cupofnursespod/
- Website: https://fanlink.to/CONsite
- Shop: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
- YT: https://www.youtube.com/@CUPOFNURSES
In this week's episode, we had the privilege of speaking with Michelle Podlesni, RN, President of the National Nurses in Business Association and CEO/President of Bloom Service Group, LLC. Michelle has over 30 years of nursing experience, ranging from clinical care to healthcare information technology and executive management of multi-million-dollar SaaS companies serving Fortune 500 clients.
Michelle's message is clear: nurses have the skills, knowledge, and expertise to be successful entrepreneurs, and they can make a real difference in the healthcare industry. Her story is an inspiration to all nurses who are looking to take their careers to the next level and make a meaningful impact on patient care.
- NNBA Nurses in Business on Facebook https://www.facebook.com/nnbanow/
- LinkedIn https://www.linkedin.com/in/michelledeliziopodlesni/ https://www.linkedin.com/company/17909377/admin/
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Instagram https://www.instagram.com/nnbanursesinbusiness/
- Instagram: https://www.instagram.com/cupofnursespod/
- Cup of Nurses: https://fanlink.to/CONsite
- Cup of Nurses Store https://fanlink.to/CONshop
- Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
- Nclex Guide https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
In this episode, we interview Ben Baker, a current ICU travel nurse, and new grad coach, about how to succeed in your first nursing job. We discuss new grad nurses' challenges, how to thrive in your practice, and best practices for resumes and interviews. We also touch on how healthcare facilities can better invest in and retain new nurses and the issue of "nurses eating their young." Join us for an informative and engaging conversation!
It's totally normal to feel both excited and nervous about starting your first shift as a Registered Nurse. Take a deep breath and remember you've worked hard to get here. To help ease any anxiety, take some time to prepare for success. You've got this! Join us for an informative and engaging conversation!
Coaching: www.nextlevelnurses.com
- Instagram: https://www.instagram.com/cupofnursespod/
- Cup of Nurses: https://fanlink.to/CONsite
- Cup of Nurses Store: https://fanlink.to/CONshop
- Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist
- Nclex Guide: https://fanlink.to/NCLEXguide
- Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
- Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses
In this episode, we explore the role of humor in healthcare with guest Jim Fulmer. Jim is an experienced board-certified Internal medicine hospitalist who has worked in a variety of healthcare settings throughout his career. He is also a medical cartoonist on Instagram and the creator of a hospital-themed board game and card game called Doctor Wars.
We discuss Jim's background and experiences in healthcare, how his perspective on medicine and healthcare has evolved over the years, the importance of treating patients with kindness and empathy, and the challenges of the insurance side of healthcare. Additionally, we delve into the topic of humor in healthcare and how it can be used to improve patient outcomes and enhance the healthcare experience for both patients and healthcare workers. Tune in to this episode to learn more about the fascinating intersection between humor and healthcare.
Timestamps
00:00 Introduction
02:56 About James Fulmer
10:04 The distinction between working in hospitals and rural places
13:21 Adapting and respecting to multiple cultures as a travel health professional
18:24 The very complex problem of improving healtcare
20:30 Why is improving healthcare such a challenge in the face of a massive project?
24:22 Using our talent to improve everything around us
27:45 Is medicine's future headed in the right direction?
39:48 Can a single payer system solve one of healthcare's problems?
44:52 There is no perfect healtcare system
46:55 Bias decisions in health care
50:29 The pros and cons of social media and humor
55:47 How Jim came up with the card game
1:02:08 Wrapping up the show
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In this episode, Amelie Susanne Roth, a coma survivor, shares her experience of being in a coma and suffering from it. After an initial bacteria infection, Susanne had to be placed into an induced coma that lasted 16 days. Susanne talks about her time in the ICU and delves into her hospital experience, from the day she was admitted to the process of waking up from her coma. We discuss the importance of understanding patient needs and the improvements that healthcare providers can make. Susanne also shares her journey of recovery and how it has changed her outlook on life.
We also talk about what it's like to be in a coma, including the physical and emotional challenges that come with it. This episode also discusses the impact of healthcare on patients' mental health and ways in which providers can improve their support to help patients navigate the recovery process. Don't miss this insightful conversation with a remarkable survivor.
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In this episode, we explore the world of critical care nursing and anesthesia with a special focus on MICU nursing and CRNA. Jenny Finnell shares her in-depth knowledge and experience in caring for critically ill patients and administering anesthesia for surgeries and other medical procedures. We also delve into the challenges and rewards of working in these high-stress, high-stakes environments. From school and bedside experience to the emotional toll of dealing with life and death situations, our conversation covers it all. Whether you're a healthcare professional or simply interested in the field, this episode offers valuable insights into the world of MICU nursing and CRNA. Tune in now to learn more
Book a call with Jenny and CRNA School Prep Academy: https://crnaschoolprepacademy.com/
Nurses Teach Nurses: https://app.nursesteachnurses.com/
Timestamps
00:00 Introduction
03:01 About Jenny Finnell
04:18 The Incredible Benefits of Pursuing a Career as a CRNA
05:58 What is the Environment of an Open Heart Surgery looks like
09:23 The real responsibities of CRNA's
12:12 What does a life of a CRNA looks like
14:33 Patient Care Differences Between Adults and Children
16:39 Tips to becoming a CRNA
19:13 How to Boost Your Confidence and Conquer Your Insecurities
25:29 Experiences That Paved the Way to Becoming a CRNA
27:58 Reasons Why Nurses Leave Bedside Care
32:47 The Benefits of Seeking Professional Help from Experienced Healthcare Professionals
36:30 Who are the Nurses teach nurses for
39:36 What is "CRNA School Prep Academy" all about
43:20 Things that needs improvement in nursing
45:44 Wrapping up the show
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In this episode of Cup of Nurses, the hosts sit down with Stephanee Beggs, an emergency room nurse, content creator, and Forbes 30 under 30 recipient. We discuss Stephanee's Emergency room nursing experience, as well as her viral social media presence and the creation of RNExplained, Inc. The conversation also delves into nursing as a second career, becoming a nurse, choosing the ER specialty, self-care, and more.
Timestamp
00:00 Introduction
02:44 About Stephanee Beggs
06:12 What causes the conflict between ER and ICU nursing?
08:28 What does an ER nurse's shift look like
12:23 Traumatic experiences as a nurse
17:08 The love of helping and nursing patient
19:10 How RNExplained started
20:55 What is it like to be an entrepreneur and a social media influencer?
21:54 Secrects on how Stephanee balance her life
23:37 Nurse Influencers are being misunderstood by hospital administration.
29:59 Tips on how to avoid trouble on what you post on social media
31:21 Setting Boundaries with Employers and Social Media Influence
32:55 How Stephanee grew RNExplained
35:19 Stephanee's future business plans
36:38 The importance of self-care?
38:00 Wrapping up the show
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In this episode, we dive deeper into the world of nursing with Lindsey McNiff, an ex-travel nurse who has successfully transitioned into nursing education. Lindsey shares her experiences in nursing, including her decision to become a travel nurse, hardships during the pandemic, mental health, and dating in nursing. Her experience prepared her for her current clinical nurse educator, professor, and clinical instructor role.
What’s the role like of a clinical instructor? How is it different from regular bedside? We discuss questions like these and the common themes that nursing students struggle with. Lindsey shares some advice for nursing students who are finding it difficult to navigate clinicals or just starting out. Don't miss out on this informative and engaging conversation!
TIMESTAMP
00:00 Introduction
02:50 About Lindsey Mcniff
08:38 Travel Nursing as a couple
10:33 Tips For Dating In Healthcare
12:26 Preparing to Become a Travel Nurse with One Year of Experience
14:35 Transitioning from Bedside Nursing to Education
19:23 The Impact Of Compassion Fatigue
25:52 Mental Health and Self Care for Bedside Nurses
30:07 Building Confidence And Friendships On The Unit
33:38 The Cohesive Diversity In Teaching New Grads
35:31 The Changes in Nursing Practices Over Time
38:02 The Outdated Nursing Traditions
42:57 Funny Moments During Nursing Orientation
46:30 Exploring Nursing as a Second Career
49:59 Advice For Nurses Considering Advancing Their Career
52:26 Wrapping up the show
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Have you ever wondered what causes headaches? Do migraines have a psychological cause or a physiological issue? There are different types of headaches, and there is a difference between headaches and migraines. Most people think headaches come from dehydration or stress. But most headaches and migraines stem from poor posture and the neck. Remember that most headaches or migraines are not permanent and can be resolved, but it is important to understand where your headache comes from.
In episode 208, we would like to introduce you to Dr. Jono Taves. Dr. Jono is the owner of Novera: Headache Center and host of The Headache Doctor Podcast. He specializes in relieving headaches and migraines for patients who don’t get enough of what they need. We discuss the different types of headaches, why you're getting them, and how to relieve the pain.
https://www.noveraheadachecenter.com/courses/
Promo code 10% off: nurses
Timestamps
00:00 Introduction
02:47 About Dr. Jono Taves
07:02 Understanding the Difference Between Headache and Migraine
10:28 Anatomy of the Upper Neck and Its Relationship to Pain
16:55 Understanding the Causes of Neck Tension And How To Avoid It
21:05 The Link Between Muscle Tension and Headaches/Migraines
23:01 Sleep Position Recommendations for Neck Pain Relief
25:57 The Psycho-Emotional Impact Of Neck And Migraine Pain
29:16 Steps to Relieve Headache and Migraine
31:50 The Impact of Chronic Pain on the Brain
34:46 Headache Locations May Reveal Source Of Pain
38:35 Benefits of Neck Cracking in Physical Therapy
41:48 Using Joint Mobility To Alleviate Muscle Tension And Migraines
44:23 What a Session with Dr. Jono Looks Like
46:17 Tips For Preventing Migraines
50:02 Proper Neck Support Tips for Intubated Patients
53:00 Improving Sleep & Reducing Snoring Through Pain Relief
54:26 Wrapping up the show
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Welcome to this episode of our podcast, where we dive into the world of healthcare and patient safety. In this episode, we'll be discussing the experience of a nurse when a patient falls.
As healthcare professionals, we know that falls can have serious consequences, both physical and emotional, for patients and their families. Join us as we share our firsthand experience of dealing with a patient fall, the challenges we faced, and what we learned.
We'll also discuss the importance of fall prevention strategies, such as hourly rounding, bed, and chair alarms, communication, and patient education, and how they can help reduce the risk of falls.
00:00 Introduction
04:07 Matt's Patient Fall Experience
11:25 Peter's Patient Fall Experience
17:51 Who is liable for patient falls
22:34 What to do when a Patient Falls
27:03 LAW FIRM: Most commons reasons why patients fall
30:52 Healthcare Joint Commission: Most commons reasons why patients fall
40:00 Wrapping up the show
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Need some relationship advice? How self-aware are you when communicating with your partner in difficult times? One of the key things to master in any relationship is communication. Effective communication is key to a healthy relationship because it allows both partners to express their needs, feelings, and concerns openly and honestly. This can help prevent misunderstandings and build trust and intimacy between partners
In episode 206 of the podcast, we had the pleasure of speaking with Ashley Turner, a licensed psychotherapist, yoga meditation expert, and 7-figure wellness entrepreneur. We discussed various topics, including relationship advice, the benefits of yoga, and trauma-informed care.
Timestamp
00:00 Introduction
03:14 About Ashley Turner
06:24 Recurring problems that arise in married life
09:58 How to Establish Effective Communication in Difficult Situations
15:49 How To Build And Foster Trust In Relationships
21:33 How To Identify The Ideal Relationship For You
29:12 How To Clarify Core Values & Priorities
32:38 Self-Care Strategies for Resilience in Healthcare
38:19 The Pathophysiological Benefits Of Yoga And Meditation
41:25 Yoga Meditation for Total Mind-Body Wellness
48:21 Trauma-Informed Yoga: Exploring Its Benefits and How It Works
54:16 Intigrating Chakra System into Modern Healthcare
1:05:04 Wrapping up the show
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It is undeniable that nursing is a noble profession that requires a unique set of skills and qualities. We came up with 9 Qualities of a good nurse that every nurse should possess.
- Be a team player - hard work ethic
- Learn to communicate with everybody on the healthcare team
- Flexibility in your shift - going with the flow
- Don’t be hyper-independent and not help others
- Having empathy - compassionate
- Emotional Stability - Tempered
- Attention to detail
- Problem-solving skills - Critical thinker
- Patient advocate
What are other qualities you should have as a nurse?
In episode 205, we discuss the nine qualities of a good overall nurse. Nurses must possess several qualities that make them stand out. Every aspiring nurse should strive to possess these qualities to provide quality patient care, maintain a positive work environment, and achieve the best outcomes for patients.
Timestamp
00:00 Introduction
02:09 1. Be a team player - hard work ethic
04:00 2. Learn to communicate with everybody on the healthcare team
06:03 3. Flexibility in your shift -going with the flow
09:50 4. Don’t be hyper-independent and not help others
13:32 5. Having Empathy - Compassionate
17:53 6. Emotional Stability - Tempered
23:47 7. Attention to detail
27:02 8.Problem-solving skills - Critical thinker
29:53 9. Patient Advocate
35:02 Wrapping up the show
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Flight nursing is one of the opportunities you have as a nurse. It's a combination of ICU and ED with a step away from the typical bedside approach. Flight nursing requires many credentials and experience in fields such as ER, ICU, and trauma. As a flight nurse, you are the person making decisions and leading care based on the patient's condition; you have more autonomy than an ED or ICU nurse but also have a wide range of protocols at your disposal.
On episode 204, we would like to introduce you to Madison Vawter. Madison is a flight nurse with a background in ER, ICU, and Trauma. We talk about what a flight nurse does, how to become one, and how to build confidence.
Timestamps
00:00 Introduction
01:27 About Madison Vawter
03:54 What is a typical day in the life of a flight nurse like?
05:50 What tasks fall under a flight nurse's responsibility when there are no patients?
08:01 What other healthcare professionals accompany a flight nurse?
10:48 Who makes the decisions about orders, and how are they communicated?
12:42 What the team does when they received an emergency call
17:42 Cases that Madison enjoys addressing
19:18 What does it look like working inside a helicopter
22:02 The most memorable experience
29:43 What is required to enter the field of flight nursing?
32:38 The very competitive field of flight nursing
37:20 Hospital vs Company based program
38:24 How does the onboarding process look like
41:00 Does a flight nurse need to get familiar with aviation?
44:00 Can a flight nurse care for patients of any age?
45:19 Tips to building self-confidence
53:23 The challenges of a flight nurse
57:42 Wrapping up the show
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Jeffery Swanson, a 68-year-old African-American male, came into the emergency department with a blood pressure of 176/82. His respiratory rate is 20 bpm, with a temperature of 99.4 degrees Fahrenheit and an O2 saturation of 92%. Upon initial assessment, Jefferey looked calm but apprehensive; he also had a minor headache with a pain level of 3/10. His speech sounded garbled and slow but was comprehensive when questioned about his date of birth. Further assessment also revealed that his pupils were equal and reactive to light and that he presented with right-sided facial paralysis. While he can follow instructions and raise his extremities, Jefferey cannot move his right arm and leg, nor can he feel them.
- What do you think is Jeffery’s differential diagnosis?
- What clinical symptoms did Jefferey show to suspect he is suffering from a stroke?
- What nursing interventions would you expect for this patient?
Timestamps
00:00 Intro
00:28 The purpose of our case study
01:28 Patient background
01:58 History
03:12 Day 1
03:26 Initial Management
04:03 Questions to Ask
06:20 Assessment
08:02 What do you think is Jeffery's Differential Diagnosis?
08:25 Nursing Interventions to expect for this patient
10:10 Doctor's Orders
12:04 Nurse Actions
14:19 Current Diagnosis
14:55 Plan
15:39 Vital signs
16:45 TPA Protocol
19:59 Day 2 - Assessment
21:54 Doctor's Orders
24:36 Day 3 - Jeffery's Last Day
25:10 Day 4 - Jeffery was transferred to the med-surg floor
25:27 Day 5 - Jeffery is ready for discharge
26:43 Risk factors that contributed to Jeffery's stroke
27:45 Contraindications for not receiving TPA
31:05 Wrapping up
31:15 End of show
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What have you found helpful for you that you would recommend to others? We came up with 10 tips every nurse should know.
- Don't talk down on yourself
- Learn to prioritize
- Ask questions
- Take time off
- Establish a routine
- Take notes and stay organized
- Take care of yourself
- Listen to your patients
- Ask for feedback
- Chart efficiently
What are some tips you'd give to a nurse?
In episode 203 we discuss 10 tips every nurse should know. Being a nurse is by no means an easy profession, but these tips can help you make it a bit easier to overcome obstacles that nurses face in healthcare.
Timestamps
00:00 Introduction
01:53 1. You should know to eliminate negative self-talk and remain calm.
03:01 2. You should learn to prioritize.
04:50 3. You should know how to ask questions and ask for help.
07:30 4. You should learn how to prioritize yourself.
10:08 5. You should know how to Establish a routine.
12:29 6. You should know how to take notes and be organized.
15:20 7. You should know how to take care of yourself too!
18:06 8. You should know how to listen to your patients
21:01 9. You should know how to ask for feedback
23:58 10. You should know how to Become efficient at charting
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Nurses are so good at helping others that they sometimes forget to help themselves. Nurse retention has worsened, and nurses are turning away from the bedside. Healthcare also lacks the fundamentals to help nurses stay physically and mentally healthy. What changes in healthcare do you think can be implemented to help nurses?
In episode 202, we would like to introduce you to Dr. Terri Ann Parnell. Dr. Terri Ann Parnell is a nurse, a recognized health literacy expert, and an award-winning author. She is the principal and founder of TAP Wellness Coaching and Health Literacy Partners. Her extensive nursing career incorporates hospital and health system management, administrative and leadership roles, and faculty roles in schools of nursing, medicine, and health care administration.
Timestamps
00:00 Introduction
01:53 About Dr. Terri Ann Parnell
05:02 What do nursing and healthcare professionals lack?
07:45 The challenging part of being the leader
09:42 Which sector of our healthcare system requires the most assistance?
12:01 What issues are hospitals facing today?
15:56 The 5 pillars of wellness
18:17 The most prevalent issue we all have
21:47 What you can do to address your sleep issue
26:29 Self-care practices you can do
28:22 Becoming a resilient nurse
31:45 How to find balance between work and life
34:22 Building self confidence
38:13 Dr. Terri's desire for medical care
39:30 How Dr. Terri's program works
44:49 Issues that frequently plague healthcare professionals
47:40 Wrapping up the episode
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We want to welcome everyone to our first case study. Instead of our usual nurse debriefings, we will talk about patient cases since we are not travel nursing at the moment. These nurse cases are excellent for nurses and student nurses to understand how patient studies work, use critical thinking skills, and what to expect while handling these patients. In this episode, we will talk about a case regarding congestive heart failure or CHF. We will also tackle the patient history and assessment and ask questions as we go along the case. So, if you want to hear our first patient case study, join us in this episode!
Timestamps
00:00 Intro
00:56 First Case Study - Betty Adams
01:10 Patient History
02:10 Ask questions before the assessment
04:39 Patient Assessment
06:24 Differential diagnosis for Betty
07:04 Potential factors affecting CHF
07:53 Potential medications to give the patient
09:33 Nursing interventions for patients with CHF
11:14 Doctor's orders you might see in your nursing chart
12:48 Day 1 Hospital admission
15:15 Day 2 Hospital admission
15:58 Day 3 Hospital admission/Last day
16:28 Patient discharge planning and education
20:58 Wrapping up
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One of your responsibilities as a nurse is understanding lab values. Knowing the different lab values and how they affect the body is critical in making informed clinical decisions. Knowing lab values helps you better assess the patient and guide their care; it's also essential in preventing adverse effects.
If you're a nurse who needs help with lab values or a student nurse who wants to understand the importance of lab values, this episode is for you. So grab your notes and pen, and let's all learn together in this episode of Cup of Nurses.
Timestamps
00:00 Introduction
01:21 About the episode
02:35 Electrolytes
Potassium K+
Sodium Na+
Calcium Ca+
Chloride CI-
Magnesium Mg+
Phosphorus
Ammonia
Uric acid
Creatinine
BUN
Specific Gravity
Lactic Dehydrogenase (LDH)
17:02 Hematology
RBC
WBC
Platelets (thrombocytes)
Hemoglobin (Hgb)
Hematocrit
Partial thromboplastin time (PTT)
Prothrombin Time (PT)
International Normalised Ratio (INR)
Reticulocytes
Neutrophils
Bands
Lymphocytes
Monocytes
Eosinophils
HBA1C
Glucose
27:25 Gastrointestinal
Bilirubin
Albumin
ALT/AST
Amylase
Lipase
30:40 Hormones
Hydroxyprogesterone
Adrenocorticotropic ACTH
Thyroid-Stimulating Hormone (TSH)
Thyroxine
Follicle-Stimulating Hormone (FSH)
Human Growth Hormone (hGH)
Progesterone
Prolactin
Testosterone
36:57 Lipids
Low-Density Lipoproteins (LDL)
High-Density Lipoproteins (HDL)
Triglycerides
Total Cholesterol
39:11 Cardiac Markers
Creatine kinase
Troponin
C-Reactive Protein
D-Dimer
Brain Natriuretic Peptide (BNP)
41:56 Tumor Markers
Alpha Fetoprotein (AFP)
CA 19-9
Carcinoembryonic Antigen (CEA)
Prostatic Acid Phosphatase (PAP)
Prostate-Specific Antigen (PSA)
44:15 Vitamins
Folate
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
48:12 Miscellaneous
Rheumatoid Factor (RF)
Erythrocyte Sedimentation Rate (ESR)
Angiotensin-Converting Enzyme (ACE)
Lead
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Our bodies have a language of their own, and if we know how to listen, it can teach us many things. When we understand our body language, we can also understand others and provide them with what they need but are too hesitant to ask. But how can we understand what our body says? And how do we know when our body is talking to us? In this episode, we will learn how body language works, psychosomatic bodywork, and how it can help us heal ourselves and others. If this interests your curiosity, join us as we tackle another exciting episode of Cup of Nurses. 😎
Timestamps
00:00 Introduction
01:35 About Kelly Love
03:26 How Kelly learned about the relationship between the body and emotions
07:31 How does body language impair our physical state?
11:56 How emotions impact particular body parts
13:41 Body language as a two-way system
15:37 How does the condition of our patients affect us as nurses?
21:31 How to tell if there is a medical or mental problem
25:56 How can a nurse give their patient greater care?
27:49 Common issues that most people have
29:42 How Kelly treat her patients
32:36 How can you heal yourself
33:42 A recurring theme in Kelly's client
38:13 What should women do during their period?
41:49 Wrapping up the episode
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In this episode, we will talk about the renal system. Specifically, the anatomy of the kidney, how it filters blood and converts it to urine for excretion, and the RAAS system, the way your kidneys regulate your blood pressure.
The renal system produces, stores, and eliminates urine. The kidneys make urine by filtering wastes and extra water from the blood. Urine travels from the kidneys through two thin tubes called ureters and fills the bladder. When the bladder is full of urine, a person urinates through the urethra to eliminate the waste.
Click on our CUP OF NEWS EP 90: Kidney Disease: What You Should Know to learn more about the kidneys and to watch the full Ep. 199, click the link in our bio.
Timestamps
00:00 Introduction
02:10 The functional parts of the kidney
03:18 What does a kidney do
04:40 Kidney fun facts
05:40 Anatomy of the kidney
10:00 The nephron and blood supply
15:48 Kidney and blood pressure management
17:39 How the Renin-Angiotensin-Aldosterone System (RAAS) works
21:50 Further views on the episode
24:02 Wrraping up the show
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As travel nurses, we earn more money but with more money comes more problems. When it comes to finances in the travel nursing world, the majority of it is self-managed. Travel nurses are usually solely in charge of their finances. To start off, as a travel nurse, you will be responsible for setting up your 401k with an agency of the bank.
If you are interested in keeping your finances in place, join us as we learn about student loans, IRAs, savings, and more in this fantastic episode of Cup of Nurses!
Timestamp
00:00 Introduction
01:44 About Anthony Swain
03:37 Travel nurse financial lesson
04:48 Financial tips for new grad nurses
10:02 Possible modifications to make student loan repayment easier
14:25 Financial advice for nursing staff who want to do travel nursing
17:16 What to do with the money you've saved?
18:32 The journey of writing a book
20:31 What's inside the book
21:50 How to begin building financial stability
24:54 How to track your finances
30:35 What to do with your extra money
33:36 Can a nurse retire early?
36:45 Difference between Asset allocation and Investment allocation
38:01 Where are Anthony's Investment
40:57 Difference between an Index Fund and a Stock
45:38 Universal Life Insurance vs. Term Life Insurance Policy
50:12 Wrapping up the show
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We're excited to announce that this will be our last Nurse Debrief in the United States as we leave for Thailand! But don't worry; we'll be back, of course. We need to take some time off from travel nursing and enjoy some sun! So, Thailand, here we come!
If you want to be a part of our debrief podcast episodes, all you got to do is hit us up, and we'll be happy to have you on with us and share your nursing experiences! Send us a DM, comment, or email if you want to join us in our episodes. We will be waiting for you!
We are back in Chicago for this debrief, and it got us thinking about how it was for us as nurses working in Chi. We started our careers here and often stayed working during the cold months. Don't get us wrong, though; Chicago is one of the most beautiful cities here in the US, and the skyline doesn't compare to any city. But Matt and I agree that being in California is different than working here. The breaks and nursing resources are different. But compared to all the hospitals, as far as nursing goes, it's quite the same. Chicago is more trauma heavy as there is violence and crime. And if you want to learn more about our nursing experiences here in Chicago and our travel plans, keep watching! All of these and more on this Cup of Nurses Debriefing episode 😎
Timestamps:
00:00 Intro
00:10 We're going to Thailand!
01:00 Debrief invite
01:35 How nursing was for us here in Chicago
04:59 It comes down to the unit dynamics and culture
05:25 Coping with Nurse Unit Culture
06:08 Chicago weather and seasons
07:06 Cold sucks that's why we're leaving for Thailand
09:35 Multicultural experience
10:30 A time to focus on things
11:25 Case Studies
12:40 Learning how to process our papers for Thailand
14:20 Be mindful of the obstacles you'll encounter
16:40 Apple Air Tags
17:16 Getting hurt in a different country
18:18 Wrapping up
18:32 End of show
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Our brain is complex yet amazing at the same time. It can adapt and expand our memory, it can be trained, and it can gain mental toughness; the possibilities are endless. It is also why we must learn to take care of our brain and find ways to keep it healthy. And in this episode, we will learn all about brain health and what we can do to optimize its function. We will also tackle how to change our mindset and how we can benefit from it. If this is something you're interested in, join us and our guest, and let's take a moment to learn about optimizing brain function and promoting neuroplasticity in another excellent episode of Cup of Nurses.
(Timestamps)
00:00 Introduction
02:11 About Nicole Vignola
03:35 How to enhance judgment under pressure
10:21 Does the brain react differently to physical stress compared to emotional stress?
12:40 The positive effects of sleep
14:04 The optimal sleep cycle for enhancing mental health
20:31 Actions you can take to sharpen your brainpower
25:10 Do cold baths and marijuana aid in sleep?
28:08 Tips on improving cognitive function
29:03 Does alcohol aid in sleep?
30:00 How neuroplasticity works
34:55 How long does it take for someone to form a habit?
36:53 Neuroplasticity versus addiction
40:18 Tips for developing mental strength
44:06 Amazing cognitive benefits of exercising
50:51 Where does consciousness comes from
52:11 Wrapping up the show
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Everything else follows when your mental health is not healthy. It paralyzes us. Our fears and anxiety sometimes put us on hold and hinder us from living our best lives and achieving our true potential. But how can we keep our mental health healthy? What is sports psychology? Can it help us reach our full potential? And can it help us overcome our intrusive thoughts? 🤔
If you are in this kind of predicament or are going through a tough time on a mental aspect, this episode is for you. Join us as we dig deep into our psyche to understand our mental health better and use our weaknesses as strengths to overcome anything. If this is your kind of tea, pull up a seat, get comfy and enjoy another educational topic in this Cup of Nurses episode. 🤓
Timestamps
00:00 Introduction
02:11 About Sean O'Connor
08:41 What is the language of an Athlete
12:13 The most frequent problems that athletes face
15:35 What transpires when an athlete leaves their sport
17:37 How to guide struggling athletes
22:34 What are the traits of an athlete
25:27 How to overcome extreme pressure and performance anxiety
30:38 How to communicate to a person who is tense and fearful
36:02 How important is physical health to mental health
40:16 How to recognize danger and when it exists
43:25 How our emotions make our consciousness
48:18 The negative impacts of the modern age of information
52:31 What makes EMDR more effecient
58:43 How martial arts enhance both mental and physical health
01:08:03 How martial arts foster self-control
01:11:45 The significance of a warm community
01:19:48 What separates an elite athlete from the rest
01:22:13 Wrapping up the show
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For this debriefing, we are happy to announce that we are on the last leg of our contract. We're excited to start our next journey, not having to worry about being floated to another unit, and getting enough sleep! Sometimes we just go with the flow and face the uncertainties of nursing.
The theme for this contract was adapting. We were floated a lot, take into consideration that we've worked ICU the majority of our careers. Getting floated to med-surg, oncology, tele, DOU, and ortho really taught us how to adapt. Each unit has different expectations and priorities. We also floated multiple times a shift usually to admit a patient or two. We had to adapt to not knowing where we'll be for the night and for how long we'll be there for. All this floating has made us more resilient but lets try to not do that again 😅
What is the most frustrating thing you've experienced as a travel nurse? ? 🤔 Share your stories with us in the comment section below! 👇🏼
Timestamps
00:00 - Intro
00:29 - The uncertainties of this contract
01:00 - Being floated to MedSurg or Tele
02:30 - Full patient care and CNA Drama
03:30 - Contract theme: Adapting and Overcoming
06:08 - Nothing gets done
06:49 - Who's on the Travel Nurses' side to drive changes?
07:20 - Uncaring Scheduler and Complaining Nurses
08:20 - Seeing Different Nurse dynamics
09:40 - Talking about change, but nothing gets done
10:25 - Ask a travel nurse: How does our unit compare to others?
11:52 - Last day in the ICU shift
15:49 - Benefits of having an IO Kit in Your Hospital
16:42 - End of Travel Contract Reflection
17:24 - It would be nice to have one CNA devoted to patient care
17:40 - Nurse humor is amazing
18:45 - Our last debriefing on the contract
2011 - The Box
20:35 - End of show
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Trauma, anxiety, depression, and other issues came from somewhere. Research shows it was from a distressing childhood event that you've learned to repress or any situation that traumatized you. In this episode, we discuss Psychotherapy and EMDR or Eye Movement Desensitization and Reprocessing Therapy to help address any issue. How does psychotherapy help? And what goes on during EMDR? If this topic interests you, pull up a seat, grab your favorite coffee, and join us in this exciting episode of Cup of Nurses. ☕☕
(Timestamps)
00:00 Introduction
01:48 About Stephanie Polizzi
03:18 How therapy helped Stephanie
05:10 The patients' common problems
06:46 What is EMDR
10:10 What takes place during an EMDR therapy session?
14:15 How does an eye movement fix our suppressed body
19:39 How Stephanie went about studying eating disorders
21:54 The reasons why people have an eating disorder
23:57 The common issues that adults and teenagers have
26:11 How to approach someone with an eating disorder
30:08 Indications that a patient is benefiting from the treatment
33:25 What to do if you'd prefer not to see a therapist
36:35 A determination to improve yourself
40:54 Contemplating positive aspects
45:42 Understanding when to seek help
49:24 The negative implications of sickness labeling
54:11 The lack of expertise in managing eating disorders
59:47 A healthcare system that will benefit us
01:05:51 The gains of mental health awareness
01:09:06 Wrapping up the show
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We are happy to announce that our Christmas merch is now available in our shop, so get you some Cup of Nurses tees, jackets, and sweaters for this holiday season. Or if you're looking for the best gifts for your nurse friends or family, these are perfect.! Check out our shop here https://cupofnurses.shop/ 🥳
In today's episode, Matt shares his experience as a nurse turned patient after injuring himself in a Ju Jitsu tournament. 😬 He got body-slammed into the mat and heard a clicking sound on the right side of his ribs. He knew immediately that something was wrong, so he went to the ER, thinking he had a fractured rib. They took an X-ray, which took a while. So, this doctor walked in after his X-ray and did not even touch Matt or assess the part where he felt the pain (shocking, we know!). He barely assessed Matt and didn't diagnose him until Matt did his research and diagnosed himself with a slipped rib.
Find out more about Matt's case, our patient with necrotizing fasciitis, and more exciting stories by watching this full episode! 😎
Do you have any similar experiences? 🤔 How do you feel as a nurse and also the patient? 🤔 Share your story in the comment section below! 👇
(Timestamps)
00:00 - Intro
00:13 - Christmas and Cup of Nurses Merch is up on our shop
00:50 - Unexpected events, a.k.a Matt's Clicking Ribs
04:23 - Slipped Rib Syndrome
05:30 - No Gym
06:05 - A shot of Toradol in the butt?
06:50 - No available nurse!
07:50 - No nurse education on Matt's chart
08:10 - Sandwich and Apple juice
08:40 - Patient with a fungus called Cryptococcus
10:33 - Peter's shift
11:00 - Patient with Necrotizing Fasciitis
13:22 - Aggressive antibiotic treatment
14:44 - Necrotizing fasciitis occurs in only 20,000 people a year
15:15 - Patient with Clotting Factor issue
16:14 - Capitalism problems
16:43- Still floating
16:55 - Hospital with very negative travel nurse review
17:55 - Navigating your way through your contract
19:00 - Travel nurses are a special breed
19:35 - Different floors, different protocols
20:23 - It's not always a bad thing to be a float nurse
21:19 - When CNAs don't do vitals
21:50 - A give-and-take between good and bad shifts
22:52 - Wrapping up
23:08 - End of show
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Non-invasive positive pressure ventilation or NIPPV is ventilatory assistance without an invasive artificial airway like an endotracheal tube. The oxygen is delivered to a spontaneously breathing patient through a tight-fitting mask or in this case a helmet. Helmet based ventilation is a modern solution to an outdated method. The most popular choice in providing NIPPV is the cpap, a tightly fitted mask over the nose and mouth. The biggest problem with cpap is comfort and inconsistency associated with interruption for patient care. The helmet based approach provides a more efficient and effective way to deliver pressure and oxygen.
In this episode, we welcome our guest, Aurika Savickaite. She is a registered nurse and patient care manager at the University of Chicago Medical Center’s Medical Intensive Care Unit and was part of the successful testing of the helmet ventilator in the ICU at the University of Chicago during a three-year trial study. Catch more of Aurika as we learn more about helmet ventilation and empowering nurses in this exciting episode of Cup of Nurses. 🫵
Timestamp
00:00 Introduction
02:15 About Aurika Savickaite
04:35 How does a ventilation helmet look like
08:28 The cons of using the facemask
12:07 Why does a patient needs positive pressure ventilation
18:50 The advantage of using the helmet interface over the facemask
26:34 Helmet interface has lesser chances of intubation
31:09 Is there a noise issue with the helmet?
34:46 How has the helmet helped the world
39:33 Embracing Innovations to improving patient care
44:27 To much technology is not always better
49:12 Improving patient care should start with nurses
56:21 Other things that interest Aurika
01:02:08 Wrapping up the show
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We are on debriefing no. 25, and it's been a fun ride! And we're reporting straight out of our night shift. We're coming off working the last two nights., and we're happy to flex our Cup of Nurse's unit merch! Check out the link to our shop below, grab your Cup of Nurses jackets and represent your unit!😎
For this episode, Matt was glad he didn't float too much, but he has some exciting stories to share. They pulled Matt mid-shift to transfer patients from the ICU and admit them individually for DOU. But the thing is, they wanted him to bring the patients without transporters, so he had to stand his ground and wait for the transporters to come. He ended up admitting two patients. 🤪
On that same night, Peter had code greys all shift. It was interesting because he was on my break the first time they called for code grey. Luckily, he had an excellent charge nurse. That night, this patient had two more Code Greys called on him. It was a little tense because this patient had nothing on him, no IV, wouldn't take PO, so we gave him IM Ativan, Haldol twice, and IM valium, but nothing seemed to work on this guy! Want to know what happened next? Watch this full episode! 🤓
What's your Code Grey story? 🤔 Share your experience in the comment section below 👇👇
(Timestamps)
00:00 - Intro
00:10 - Straight Outta Nightshift
00:28 - Matt's ICU shift story
02:02 - Peter's Code Grey
02:44 - IM Ativan, Haldol IM twice, IM valium
03:02 - Escape artist!
03:49 - Should've given him IV while he was sleeping
04:15 - Frankenstein is alive!
04:55 - When doctors don't want to put orders
05:16 - Chief Complaint: Alcohol Withdrawal
06:40 - Seizure brought him there
07:15 - Hard shift to chill shift
08:35 - Lip reading for a quadriplegic patient
10:18 - Atarax dosage
11:00 - Wrapping up the episode, almost done with our contracts, trip to South Asia
11:50 - End of episode
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The issue of abortion has always been a sensitive topic. Many are still divided and have different opinions on whether a woman should get an abortion. Some consider abortion an unforgivable sin, while others believe it is a human right and every woman's right to decide to push through with the pregnancy or terminate it. But is abortion as sinful as they say it is? What happens to the mother if they have no right to an abortion? What happens to a child if they grow up in an unstable home simply because they're a product of an unwanted pregnancy? 🤔 We will cover all that in this intense Cup of Nurses episode! 😎
Timestamp
00:00 Introduction
01:58 About Patrice D'Amato
04:28 How has nursing evolved or changed?
06:50 How was it working in an abortion clinic?
11:03 Thoughts on abortion
12:42 What is medical abortion
13:58 How a surgical abortion procedure looks
16:46 Perspective on abortion
18:57 Spirituality and abortion
22:15 How Patrice deal with guilt
25:11 Relief after an abortion
27:36 Abortion and the patient's mental health
30:10 Abuses and unwanted pregnancy
32:16 The future of abortion
35:43 The fetus worship
41:31 Probirth vs Prolife
43:07 Generational traumas
47:06 Rewiring your system
49:53 Wrapping up the episode
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Liver cirrhosis is when the liver is damaged by conditions like chronic alcohol use, hepatitis B or C. Cirrhosis is the scarring of the liver. The damage done to the liver by these conditions can not be undone, but if it is detected early, there's a good chance of slowing the damage with treatments.
In this episode, we talk about liver cirrhosis and how it affects our bodies. We will also discuss the complications of cirrhosis, its signs and symptoms, as well as the medical management that we can do to help patients with this condition. If this kind of topic is within your alley, grab a seat, pour your favorite coffee and join us in another educational episode of Cup of Nurses!
Timestamp
00:00 Introduction
01:25 What is Cirrhosis
02:328 What causes Cirrhosis
04:12 What does the liver do
05:39 Functions of the liver
17:32 Complications of Cirrhosis
22:39 What are the signs and symptoms of cirrhosis
29:43 How to diagnose cirrhosis
34:54 Pharmacologic Therapy
37:44 Surgical Management
39:18 Nursing Assessment
42:28 Wrapping up the show
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Welcome back to our Nurse Debriefing no. 24! For this week, we will be sharing our nursing stories. I, for one, had my longest shift for the week. I ended up working a 16-hour shift, which was an interesting experience. 😅 Nurses in this hospital come in at 7 am, 11 am, and so on, but the best part is you can pick over time, so I stayed until 11 am for this ICU shift. The advantage of this is I could see how they run the hospital during the day shift and how they get things done. I also saw how the rounding is a little different in this hospital. They make sure to visit each room as a group. They also ask each nurse questions so that by 9 am (rounds), so everything else is adressed and ready for the shift. All in all, it wasn't a bad experience at all, but I have to admit I was exhausted, maybe because my body clock re-adjusted my sleeping time again. #Nightshiftproblems 🥱
On the other hand, Peter had some pretty interesting stories too. He started as a Step-down nurse and then ended up working in the ICU because someone coded in ED. This particular patient had cancer called Merkel Cell Carcinoma and had a small chance of surviving it. His family was debating if he would be a Full Code or DNR. And while this was the family situation, Pete's patient began coding! They were able to bring him back for a bit, but the question is, did he go DNR or full code? 😧 Find out the answer by watching the full episode!
Do you have any unforgettable nursing experiences? 🫢 Share your stories in the comment section below!😃
(Timestamps)
00:00 - intro
00:44 - Intro/welcome to episode
0:055 - Nursing stories
01:00 - 16 hr shift and downsides+upside
02:58 - ideal thing to do when you stay over your shift
03:40 - "I'm exhausted" (matt)
04:14 - Peter's interesting case
06:30 - Passing of Pete's patient
08:00 - Sometimes people can sense their time is up
08:40 - Patient integrity
09:58 - Patient admission to ICU
11:00 - Long-term alcohol consumption
11:30 - Matt's confused patients
12:08 - Alpha-1 antitrypsin deficiency patient
13:50 - How many people fall
14:45 - A quadriplegic patient with anxiety (Pete's patient)
17:48 - Does she pee?
18:55 - Patient's PTSD
20:29 - C-19 Non-Verbal Patient
22:22 - The type of quality care given to patients
22:43 - Family members cashing cheques
23:54 - Nurses have the craziest experiences
24:34 - We nurses are amazing!
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
No matter how good you are at your job, making mistakes is inevitable. And just like anyone, nurses make mistakes too. While these mistakes are unintentional at times, the responsibility still lies on our shoulders and licenses. As nurses, we have to be mindful when it comes to doing our jobs. The lives of our patients are in our hands. And while we cannot avoid committing errors, we must minimize them to the lowest level possible or none at all. How can we do this? What is nursing negligence?
If you want to learn about HIPPA and nurse negligence, this episode is for you. Join us and our guest for today, as we learn about the importance of your nursing responsibilities and avoid making major mistakes while on the job.💪
(Timestamp)
00:00 Introduction
01:50 About Irnise Williams
05:19 The reason why Irnise went to law school
07:30 Transitioning from being nurse to running a law firm
11:31 What you should do to avoid getting into trouble
14:08 Things that nurses may be held accountable for in court
21:44 The difference between negligence and malpractice
23:36 HIPPA Violations
29:21 Information you shouldn't post on social media
31:22 Can a helthcare provider sue a hospital
34:45 Does healthcare provider need malpractice insurance
35:58 Other services Irnise can provide
37:38 Legal tips for nursepreneurs
39:23 Responsibitities and liabilities of a travel agency
42:18 Wrapping up the show
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Travel nurses fill in the gaps and jobs that exist in hospitals. Just as staff nurses go through difficult assignments so do travelers. Sometimes you get the assignment with a transfer and 2 admissions. How do you prioritize your time to handle everything? And who wrote up this assignment in the first place? Sometimes you just have to roll with it and figure it out.
How do you handle difficult assignments? What’s your flow?
In this debriefing episode, we will share with you our experience dealing with different patient assignments, how we prioritize, and how we feel.
(Timestamps)
00:00 - Intro
00:15 - Introduction of topic
00:30 - Moving chess piece
01:00 - Collaborating with other travel nurses
- Bad Scheduler and shift swaps
02:35 - Asking to move our schedule
- House fumigation
03:06 - Standing up for ourselves (Matt)
03:35 - Getting and doing too many patient assignments
05:08 - 12 hrs on the job
05:48 - Getting two DKA patients (Pete)
07:10 - DKA patients can be unpredictable
08:22 - DKA protocols preference
10:40 - What is an anion gap?
11:30 - Matt's head's up
- 11:46 - Creating a safe environment for nurses
12:02 - Matt's little mistake
- Unscanned potassium bag
13:00 - Matt's rule of thumb
13:15 - Mindblown by the situation
14:00 - Patient safety should be our priority
16:19 - Pete's patient situation
19:25 - Wrapping the episode
19:35 - Nurses must speak up
19:49 - End of show
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Being a nurse entrepreneur is a whole different level than bedside nursing. As a Nurseprenuer, you will have to take full accountability for your business. Theirs a learning curve, but with consistency and effort, nothing is impossible. It's like going to nursing school; you must learn all the basics first before you become a registered nurse and work professionally. It goes the same with being a business owner; you hit and miss a few goals, reevaluate the situation, repeat the process and eliminate what doesn't work while enhancing the ones that did. It's a long process but if you have the passion, pursue it! Small shaky steps still count, and remember that no matter what, progress is progress!
In this episode, we welcome our guest, Catie Harris. She is a NursePreneur Mentor who has empowered thousands of nurses in business to monetize their knowledge and skills as she inspires them to change how healthcare is perceived. So join us, Cup of Nurses, in this wonderful episode; let's all aspire to be the change we need in this industry!🥳
(Timestamp)
00:00 Introduction
01:56 About Catie Harris
03:49 How has your purpose changed
04:35 Nursing traits that you can use in business
05:35 The pain points of starting a business
07:11 How passion started
09:45 Discovering your passion
12:31 How do you pass success to your clients
15:24 How to deal with not profitable
19:01 Successfull nursepreneur businesses
22:11 How to look for the right people to work with
23:28 Hospital Leader vs Entrepreneur Leader
25:22 Overcoming imposter syndrome
26:43 Struggles of running a business
28:33 Big mindset shifts as an entrepreneur
30:27 Failures and motivations
32:41 Balancing work and life
34:34 Tips on starting a business
36:44 How to keep the business organized
39:52 Wrapping up the show
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Learning how to de-escalate a situation is vital to any situation. It is common for emotions to run high, and sometimes, a simple conversation can lead to a resolution. As nurses, we must know how to handle difficult situations, especially if this happens in our unit. How can you help calm down an angry family member or deescalate a bad situation? No one ever calms down when you just yell "calm down". For experts like Phil, de-escalating a situation has steps. Acknowledge the person's emotion and ask them to help you out so you can understand the situation. This tactic brings them away from the heated emotions so they can think through what is going on.
Phil La Duke is a writer and board member on over ten medical research oversight boards. He shares with us his insight on the importance of communication and emotional de-escalation.
(Timestamp)
00:00 Introduction
01:21 About Phil La Duke
05:09 How Phil started working in healthcare
07:44 The Just Culture
09:50 Risk taking decisions
11:26 How Phil came about to workplace violence
16:47 The weird life of Phil La Duke
22:09 Common workplace violence in a hospital
38:52 Interventions to avoid workplace violence
01:00:24 How to Deescalate
01:18:46 Wrapping up the show
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
You have probably heard about CIWA and that it's used to help patients going through withdrawal. But what is CIWA protocol? And how does it help with alcohol withdrawal? Do you need to be a doctor to use it? Understand that a person does not become an alcoholic overnight. It takes months, even years to develop alcohol dependency. But when you look at the root cause, there's always a deeper reason.
In this episode, we will talk about the CIWA protocol and how it helps patients going through the withdrawal phase. If you are a new nurse or a nursing student you'll learn everything about withdrawal and the CIWA protocol. If you have been a nurse for a few years you'll learn about why people become dependent on alcohol and what causes your patient to have these crazy withdrawal symptoms. So, grab your favorite coffee and join us, let's all learn about CIWA protocol and how it can help save lives.(Timestamp)00:00 Introduction
01:29 What happens to someone that goes through alcohol withdrawal.
02:53 How GABA affects the body
05:06 Alcohol affects depression and anxiety
05:50 How to deal with alcoholic patients
08:08 Families should create a safe space
09:10 Signs and symptoms of alcohol withdrawal
13:07 What is CIWA Protocol?
15:20 Intravenous (IV) over Per Oral (PO)
17:34 The CIWA Protocol Scale
21:32 Drug Dosages
23:45 Seizure precautions
24:23 Drug Selection
28:22 Physical restraints
29:54 Wrapping up the episode
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
We're back on our travel nursing contract, guys! And we're happy to inform you that we're finally in the same hospital and same shift. Although we're still floating a lot around the hospital, we don't mind. That's not going to change working this contract! For our first three nights, Peter got floated first. On my first day, I was able to bypass orientation, which was interesting. Although our contracts were the same, mine was a new one while Peter extended his. I had some issues with gaining access, but thank goodness I came to work half an hour earlier. Understand that as travel nurses, things like these happen. You will always be looking for something or settling minor issues along the way. In fact, expect friction because as a nurse, there's always going to be something going on that you need to troubleshoot.
For this debriefing episode, we'll share with you some of our patient experiences, starting with the patient I had who was in the hospital for 180 days. This particular patient was very sick and was hospitalized for a while. Her family had a hard time letting her go, and her daughters were in conflict when it came to her care, which made it more complicated. Eventually, they settled for comfort care. Long story short, the patient passed, and her family had issues about being uninformed about it. Unfortunately, nurses are not fortune tellers, we cannot predict the exact moment our patient will take their last breath, right? To find out more about what happened next, watch this full episode! 😎
Have you ever had any tough patient experiences? How did you handle the situation? Share your experiences and thoughts in the comment section below! 👇👇
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
TravCon, also known as Travel Convention, is one of the biggest events in the healthcare travel industry, that happens once a year bringing all travel nurses and other allied healthcare professionals together. The main goal of TravCon is for traveling healthcare professionals to come together, create networks, find new work opportunities, and enhance their knowledge and skills by attending talks with well-known speakers and professionals in the industry. TravCon also promotes the well-being of all traveling healthcare workers by providing them with great food, good music, and tons of after-event parties for everyone to enjoy. It's a once-in-a-year event where you get to have fun, take a break from working, and enjoy what you paid for!
Have you ever been to TravCon? 🤔 What was your favorite part? Share your experience in the comments down below!
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
The number one stressor for nurses is burnout. Nurses are very unique human beings with a rare ability to care for others. They put their patients, family, and friends above themselves. That is why burnout is the biggest issue in healthcare. Nurses put others before themselves and forget how important they themselves are. Self care is a very important concept that nurses need to grasp. Britt Greaves does an amazing job of explaining the importance of self care and how to incorporate it into your life. Everyone has their escape but make sure it’s a healthy one. Meditation, yoga, sound healing, and taking time off for yourself are great ways to stay happy and healthy. Being a nurse also allows you to have a vast amount of opportunity. Maybe it’s time to switch to a different unit or take on travel nursing. When we feel stuck as a nurse the best thing we could do for ourselves is change.
In this episode, we welcome Britt Greaves, a nurse who has worked in Hospice/Palliative Care, and ICU. She has also worked as a travel nurse for 5 years in PICU. When she's not working, she blogs and volunteers for international medical missions. Britt is also the founder of The Debrief, which advocates for mental health in the nursing community. And today, she will share her experiences and thoughts about travel nursing, how to heal, and The Debrief. If this is something you would like to learn, do join us in another awesome discussion of this Cup of Nurses episode. ☕☕
(Timestamp)
00:00 Introduction
02:55 About Brit Greaves
03:37 Exploring other fields of healthcare
06:50 The benefits of travel nursing
08:24 The reasons for leaving the bedside
10:10 The challenges outside of nursing
11:36 Nursing attributes that help through life
13:57 Healing yourself, meditation, and sound healing
22:03 About The Debrief
24:10 Selfcare in nursing and gratitude
29:16 Why is it hard for nurses to take time off?
36:33 Talking about TravCon
37:34 Goals for the travel nursing community
40:19 Opportunities as a travel nurse
42:35 End remarks
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
We're back on our travel nursing contract, guys! And we're happy to inform you that we're finally in the same hospital and same shift. Although we're still floating a lot around the hospital, we don't mind. That's not going to change working this contract! For our first three nights, Peter got floated first. On my first day, I was able to bypass orientation, which was interesting. Although our contracts were the same, mine was a new one while Peter extended his. I had some issues with gaining access, but thank goodness I came to work half an hour earlier. Understand that as travel nurses, things like these happen. You will always be looking for something or settling minor issues along the way. In fact, expect friction because as a nurse, there's always going to be something going on that you need to troubleshoot.
For this debriefing episode, we'll share with you some of our patient experiences, starting with the patient I had who was in the hospital for 180 days. This particular patient was very sick and was hospitalized for a while. Her family had a hard time letting her go, and her daughters were in conflict when it came to her care, which made it more complicated. Eventually, they settled for comfort care. Long story short, the patient passed, and her family had issues about being uninformed about it. Unfortunately, nurses are not fortune tellers, we cannot predict the exact moment our patient will take their last breath, right? To find out more about what happened next, watch this full episode! 😎
Have you ever had any tough patient experiences? How did you handle the situation? Share your experiences and thoughts in the comment section below! 👇👇
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
A good nurse leader knows their strengths and weaknesses. They are goal-oriented and know how to use the strengths of their team and organization members to move as one unit. But what happens when the leaders have burned out themselves? How can they maintain well-being when they're not aware of what it's like to be well?
In this episode we welcome our guests, Michelle Troseth and Dr. Tracy Christopherson, co-founders of MissingLogic.Together they have 60 years of healthcare experience and are experts in helping nurse leaders fight burnout and improve satisfaction through the power of a framework-driven approach founded on Polarity Intelligence. If you are interested to become a leader in the nursing field or fight burnout, this episode is for you. So, join us as we explore different strategies for helping our nurse leaders move forward while fighting burnout along the way.
TIMESTAMP
00:00 Introduction
02:53 About Michelle and Tracy
06:39 Importance of healthy leadership in healthcare
10:10 Stressors for nurse managers
13:27 Toxic behavior that leads to burnout
19:13 Polarity Intelligence
23:10 Margins and the mission
26:33 Challenges in union vs nonunion hospital
32:09 Is more nurses ever the solution?
38:11 How healthcare organizations solve problems
39:34 Unit satisfaction and culture
44:22 Characteristics of good leaders
52:13 End Remarks
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
A good nurse leader knows their strengths and weaknesses. They are goal-oriented and know how to use the strengths of their team and organization members to move as one unit. But what happens when the leaders have burned out themselves? How can they maintain well-being when they're not aware of what it's like to be well?
In this episode we welcome our guests, Michelle Troseth and Dr. Tracy Christopherson, co-founders of MissingLogic.Together they have 60 years of healthcare experience and are experts in helping nurse leaders fight burnout and improve satisfaction through the power of a framework-driven approach founded on Polarity Intelligence. If you are interested to become a leader in the nursing field or fight burnout, this episode is for you. So, join us as we explore different strategies for helping our nurse leaders move forward while fighting burnout along the way.
TIMESTAMP
00:00 Introduction
02:53 About Michelle and Tracy
06:39 Importance of healthy leadership in healthcare
10:10 Stressors for nurse managers
13:27 Toxic behavior that leads to burnout
19:13 Polarity Intelligence
23:10 Margins and the mission
26:33 Challenges in union vs nonunion hospital
32:09 Is more nurses ever the solution?
38:11 How healthcare organizations solve problems
39:34 Unit satisfaction and culture
44:22 Characteristics of good leaders
52:13 End Remarks
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
You've probably heard about nursing shortages for years now, but how come nurses are still around? Is there a real nursing shortage? The truth is, there's no nursing shortage. In fact, there is an abundance of nurses and nursing jobs. According to the American Nurses Association and the US Bureau of Labor and Statistics, nurses are expected to rise over the next decade. It means more employment for new and old nurses in the future. But to get to the bottom of it, this episode will help enlighten nurses. So, join us as we tackle this nursing shortage problem and what we can do to help our profession.
(Timestamps)
00:00 Introduction
01:42 About the guest
02:32 Nursing school vs nursing
06:15 Changes in healthcare post-pandemic
09:26 How managers and nurse leaders can help nurses
14:08 Corruption in healthcare
19:51 Setting boundaries as a nurse
23:20 The powerlessness of nursing and where to file reports
26:29 Are nursing unions worth it?
33:20 Why hospitals hate unions
43:48 Is there a nursing shortage?
51:13 End remarks
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
You've probably heard about nursing shortages for years now, but how come nurses are still around? Is there a real nursing shortage? The truth is, there's no nursing shortage. In fact, there is an abundance of nurses and nursing jobs. According to the American Nurses Association and the US Bureau of Labor and Statistics, nurses are expected to rise over the next decade. It means more employment for new and old nurses in the future. But to get to the bottom of it, this episode will help enlighten nurses. So, join us as we tackle this nursing shortage problem and what we can do to help our profession.
(Timestamps)
00:00 Introduction
01:42 About the guest
02:32 Nursing school vs nursing
06:15 Changes in healthcare post-pandemic
09:26 How managers and nurse leaders can help nurses
14:08 Corruption in healthcare
19:51 Setting boundaries as a nurse
23:20 The powerlessness of nursing and where to file reports
26:29 Are nursing unions worth it?
33:20 Why hospitals hate unions
43:48 Is there a nursing shortage?
51:13 End remarks
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Art is a space where we can express ourselves. It is also a creative way to destress and just let loose. Whether you're a professional artist or just someone who wants to try art for the first time, art will always welcome you!
In this episode, we welcome our guest, Deane Bowers. She is an artist and founder of the Together While Apart Project. Her mission is to make our world a more loving, gentler, and kinder place. Deane's art encourages others to embrace and celebrate their shortcomings.
So, grab your favorite coffee and let us learn about the importance of art and the Together While Apart Project.
TIMESTAMP
00:00 Introduction
02:45 About the guest
04:39 How to stay creative
06:33 The perfect pieces of art
09:30 All about the "Together While Apart Art Project"
20:18 The challenges of healthcare professionals
24:02 A way of helping nurses
28:25 How to support the project
31:39 The importance of being creative
34:05 The radiating effects of art
37:42 What keeps Deane busy
39:31 The Fresh Start project
42:18 Wrapping up the episode
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Art is a space where we can express ourselves. It is also a creative way to destress and just let loose. Whether you're a professional artist or just someone who wants to try art for the first time, art will always welcome you!
In this episode, we welcome our guest, Deane Bowers. She is an artist and founder of the Together While Apart Project. Her mission is to make our world a more loving, gentler, and kinder place. Deane's art encourages others to embrace and celebrate their shortcomings.
So, grab your favorite coffee and let us learn about the importance of art and the Together While Apart Project.
TIMESTAMP
00:00 Introduction
02:45 About the guest
04:39 How to stay creative
06:33 The perfect pieces of art
09:30 All about the "Together While Apart Art Project"
20:18 The challenges of healthcare professionals
24:02 A way of helping nurses
28:25 How to support the project
31:39 The importance of being creative
34:05 The radiating effects of art
37:42 What keeps Deane busy
39:31 The Fresh Start project
42:18 Wrapping up the episode
Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
We're back again for another debriefing episode! And this time, Matt and I are together for the first time in months. In this video, we will discuss the lessons we have learned as floating nurses and we'll also inform you guys of what's next for us.
Being a float nurse is inevitable. You can't pick a role since you are assigned one when you're a travel nurse. But you have the option of making this shift memorable or miserable. When you're struggling to be a floating nurse, don't be afraid to ask for help. You will be surprised to know that people are willing to help you. As a travel nurse, you get to change units a lot. You also have to familiarize yourself with everything. And sometimes, it gets confusing. Added the fact that you are the "new kid" on the unit, so it takes time for you to open up to your colleagues and ask for help. You might also be on limited time, so make each shift count as much as possible.
Communication plays a vital role in this too. It is essential to talk to staff nurses who know the protocols and are familiar with the unit, especially when you're doing paper works. It will make your work faster and more efficient.
Another important lesson is to be aware of the energy you bring into the unit. It sucks to be a floating nurse each time, but it's all about your mindset. If you have a negative mindset, you will also bring this kind of energy to the unit you will be working with. How can people help you if you are already a debbie downer? Your energy is like a current, and what you give off can be felt by others too. So, instead of entertaining those negative thoughts, think of it as a learning experience. Ask yourself, "What am I going to learn today?" - trust us, it can make a big difference! It also makes your whole shift fun and memorable. And if you want to learn more lessons based on our experiences as floating nurses, check out this full video!
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Our nutrition plays a vital role in keeping our bodies healthy and fit. Some diets may work for some people, but others may not. And knowing which ones work for you is the next best step. If you are looking for a way to stay fit and optimize your nutrition, you've come to the right place!
In today's episode, we will talk about how to optimize nutrition and learn helpful ways to do it. We also welcome our guest, Aidan Muir, a dietitian with a role split relatively evenly between seeing clients and creating content. He has a broad range of areas of interest, but he mainly sees clients in sports nutrition (particularly strength athletes), weight loss, and gastrointestinal disorders.
So if this is the kind of topic that interests you, join us! Grab your favorite coffee, pull up a seat, and be with us as we tackle another excellent subject in today's episode of Cup of Nurses! ☕☕
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Finding our voice is one of the challenges that we sometimes fail to pass. Whenever we try to speak up, something gets in our way. And sometimes, we listen more to what others tell us rather than what we truly want to say or do. We are so caught up with the opinions of others that we end up losing sight of what we want. But we must stop listening to the noise and find our own voice. Only then can we be happy and contented with our lives.
In this episode, we welcome our guest, Andrea Dalzell. She is a nurse with degrees in Neuroscience and Biology. She was diagnosed with transverse myelitis and began using the wheelchair at the age of 12. Given her diagnosed disability, this did not stopped her from achieving many things. Let us learn how she did it as she shares her experiences and thoughts on how we can find our voice.
If you are looking for inspiration, you've come to the right episode! Join us as we discuss this exciting topic, with your favorite hosts, the Cup of Nurses! ☕☕
00:00 Introduction
02:01 Going through life with disability
05:53 Life, liberty, and the pursuit of access
07:10 Bias in Healthcare
12:09 Advice for overcoming fear and adversity
17:17 How to solve road blocks in nursing
25:47 Overcoming the feelings of judgement
30:52 Other success stories
32:26 Finding acceptance and what is normal
39:07 Creating change for people with disabilities
41:09 How other countries accommodate disabilities
42:24 Managing time while in NP school, building a nonprofit, and starting a new career
46:55 Coffee with grandma one last time and role models
49:33 Wrapping up the episode
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Our job is to take care of sick people but we must also take care of ourselves to fulfill our duties as nurses. Eating healthy and exercising are all part of a healthy lifestyle that we must develop. This is especially important for nurses who are working long shifts at night. What food should you eat to stay awake at night? What are the ones you must avoid? How much water should you drink?
If you're a nurse who wants to develop a healthier lifestyle, then this episode is for you. So grab a seat and join us as we talk about the healthy foods that will help you on your shifts. All that and more in today's exciting episode of Cup of Nurses!☕☕
00:00 Introduction
01:44 Peters nightshift nurse life
03:42 Night shift eating pattern
06:44 What veggies and fruits for a nursing shift
10:09 Best protein powders
12:01 Water Intake as a nurse
16:21 Truth about dieting
17:34 Matt's daily diet
19:55 Easy nursing snacks for nurses
24:05 How to prevent carb crashes and feeling tired
28:17 4 main food categories for good health
29:25 Avoid sugary foods at work
30:46 Caffeinate properly as a nurse
32:49 When do you get used to night shift?
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The way your mind works reflects who you are as a person. It can affect your work, relationships, and yourself. Your mindset plays a role in your mental health. So when your mind is not in the best condition it can be a dark place to be. And when you cannot fight your thoughts, it can lead to depression and anxiety. How can we avoid this? Is there a way to combat your negative thoughts? How can we improve our mindset?
In today's episode, we will talk about how our mindset affects our lives. We are also pumped to talk to our guest, Gary Clinton. He is passionate about mental health, dreams, nutrition, and fitness. He will also help us understand the importance of keeping a healthy mindset and how this helps us. So if you are as excited as we are, this episode is for you! Take a seat, grab your best coffee and join us in another awesome episode of your favorite, Cup of Nurses! ☕☕
(Timestamps)
00:00 Introduction
01:38 About Gary Clinton
05:58 How acceptance molds our future
07:57 Coping with the loss of a father and Healing Childhood
11:13 Escaping emotions and dealing with depression
14:48 Value of talking to someone
18:13 Goals, Dreams, and going through change
21:36 Shifting perspective
25:39 Tools to keep you on track
27:33 Cleaning up the mind
32:43 The non-negotiable habits
40:18 Metaphors for life and suffering
58:19 Wrapping up the episode
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Nurses are amazing people! They take care of everyone and are always ready to extend their help to anyone who needs it. But who takes care of them? When the nurse is sick, who nurses them back to health? It is why it's essential that as a healthcare worker, you must also know how to take care of yourself. You must take a time out, breathe, and make sure that you feed your mind, body, and soul. Remember, you cannot take care of others if you don't care for yourself.
For this episode, we will join Annette Tersigni, to discuss health and wellness. If you are a nurse who's stressed or burned out, this is a sign for you to slow down, and watch this episode! Join us today, and let's all make our health a priority!
(Timestamps)
00:00 Introduction
01:52 About the guest
05:36 How did you get into nursing?
09:24 Nurses are the most trusted profession
10:09 How do you view consciousness?
11:39 All illness starts in the immaterial world
14:17 Changing the nursing conscious
15:03 How do you change trauma and heal healthcare
20:11 How do you heal the nursing consciousness?
22:11 Becoming the healer: 3 sacred remedies
26:54 Where to start awakening your consciousness
29:38 How to find your internal voice
31:56 The gap between our thoughts
35:31 How do you heal the inner child
40:08 Looping in the victim mentality
43:25 Wrapping up the episode
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Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
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Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
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Nurses are amazing people! They take care of everyone and are always ready to extend their help to anyone who needs it. But who takes care of them? When the nurse is sick, who nurses them back to health? It is why it's essential that as a healthcare worker, you must also know how to take care of yourself. You must take a time out, breathe, and make sure that you feed your mind, body, and soul. Remember, you cannot take care of others if you don't care for yourself.
For this episode, we will join Annette Tersigni, to discuss health and wellness. If you are a nurse who's stressed or burned out, this is a sign for you to slow down, and watch this episode! Join us today, and let's all make our health a priority!
(Timestamps)
00:00 Introduction
01:52 About the guest
05:36 How did you get into nursing?
09:24 Nurses are the most trusted profession
10:09 How do you view consciousness?
11:39 All illness starts in the immaterial world
14:17 Changing the nursing conscious
15:03 How do you change trauma and heal healthcare
20:11 How do you heal the nursing consciousness?
22:11 Becoming the healer: 3 sacred remedies
26:54 Where to start awakening your consciousness
29:38 How to find your internal voice
31:56 The gap between our thoughts
35:31 How do you heal the inner child
40:08 Looping in the victim mentality
43:25 Wrapping up the episode
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Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
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Frontline Warriors FB group https://fanlink.to/FWFBgroup
The truth is it's never about the nurses. It's not about the healthy work environment for nurses. It's always about improving the numbers and what's good for the companies we work for. And it sucks because it feels like we're working like servants in a palace, not nurses. How can nurses work in these conditions? How can we bridge these gaps and make them more universal? We need solutions to these problems. We need better nurse-patient ratios, or extra nurses to help out. But the reality is, it's not about that.
Taking care of our skin is essential. As we age, our skin ages as well. Add the ever-changing weather, our environment, food, lifestyle, and stress can certainly affect our skin conditions. However, knowing your skin type and having a skincare routine can make a difference.
Do you know how to take care of your skin? What can you do to keep your skin healthy? If you want to understand how your skin works, this episode is for you.
Join us and our guest, Laura Coral, a dermatology physician assistant at Curology, as she teaches us different ways to care for our skin. So grab a seat, get comfy and join us in another fantastic episode of your favorite, Cup of Nurses! ☕☕
dermatology #skincare #healthyskin
(Timestamps)
00:00 Introduction
01:48 About the guest
04:01 How did you get started in curology?
05:35 Difference between face and body skin
06:42 What products to avoid
09:06 Basic skincare routine
11:20 Difference between serums, creams, and lotions
14:19 The skincare routine for you
17:05 Does applying sunscreen necessary?
21:58 Wrinkles and retinols
24:20 What causes acne?
31:44 Skincare and makeup
34:03 Laura's skincare routine
36:10 What is a dark spot?
38:36 Scar treatments
42:19 Psychosomatic disorder
47:26 Talking about insecurities
50:02 Managing Stress
51:10 Can eyebags be treated
52:59 Wrapping up the episode
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Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
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According to nami.org, 21% of American adults experienced mental illness in 2020, while 5.6% of U.S. adults experienced severe mental illness in 2020 (14.2 million people). It means one person in every 20 adults has a mental illness. And while these statistics were two years ago, we cannot ignore the fact that many people suffer from mental health issues today.
But why do people suffer from this illness? What can healthcare professionals do to help?
In this episode, we will talk about treating mental illness. We also would like to introduce our guest, Morgan Murray. Morgan is a board-certified psychiatric nurse practitioner from Baltimore, Maryland. Morgan has been a travel nurse since 2014 and worked across the United States. She owns a private mental health practice and works as a private contractor.
If you know someone with mental illness or want to learn more about mental health, join us! Grab your favorite coffee, sit back and let's all enjoy another informative episode from your favorite, Cup of Nurses! ☕☕
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As nurses, our lives will always be busy, but that doesn't mean we can't update you guys on what's happening with us. Speaking of updates, Peter is still a nurse in California, and I finally picked up a shift here in Illinois through an agency. It feels a little weird to get back on the job, not going to lie. But it's all good, and I am stoked to be back on board!
For my first shift, I was assigned to the ICU. After two months of not working, the patient was in V-tach when I received the report. I also noticed that this hospital I'm currently assigned to doesn't have a supply room. Instead, they had open spaces down the center of the unit where you could grab your supplies. On top of that, charting was slightly different here as they use Cerner for documentation.
Another thing I noticed during my shift was the communication. It was frustrating to go back and forth on the procedures that needed to be done for my patient. My patient was very sick. He came in with sepsis. had a CVA and was rule out for endocarditis. We can't do a TEE either, but after a while, he converted and went back to V-tach, so we needed to troubleshoot him. I talked to a cardiologist who ordered to cardiovert the patient and start lidocaine. But when I told Intensivist what the order was, he told me he doesn't do cardioversion and walked away.
*As nurses, we are always the "middle man" for everything, but if you are unsure what to do, it always helps to address the situation and see what is best for the patient. Watch the full debriefing video in this episode to learn more about what happened next!
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A forensic nurse is a Registered or Advanced Practice Nurse with specific training and education. They specialize in caring for patients who experienced acute and long-term health issues related to victimization or violence and have unmet evidentiary needs relative to having been victimized or accused of victimization. Besides these skills, forensic nurses can also provide testimony and consultation for criminal or civil proceedings. In their evolving role, many viewed forensic nursing as a unique area of the nursing field. However, forensic nursing care is not separate and distinct from other forms of medical care but rather integrated into the overall care needs of individual patients.
In this Cup of Nurses episode, we welcome our guest Debra Holbrook. She is the Director of Forensic Nursing at Mercy Medical Center in Baltimore and helps coordinate care for interpersonal violence victims in all Baltimore City hospitals. And if forensic nursing is something you have in mind, then this episode is for you. Join us as we discuss another informative topic that will surely ignite your passion for forensic nursing with your favorite, Cup of Nurses!☕☕
Planning to be a forensic nurse? Check out the Academy of Forensic Nursing at https://www.goafn.org/. Academy of Forensic Nursing is a fantastic resource for nurses interested in free seminars on various forensic and trauma topics.
crimes #patientcare #forensics
(Timestamps)
00:00 Introduction
01:19 About the guest
08:45 What are the flaws of our healthcare system
13:31 What is an asylum case
15:00 Where is the funding coming from
16:43 Qualities of a forensic nurse
18:48 Forensic nursing myth
21:34 Reasons why victims are not reporting the crime
24:10 The first thing a forensic nurse should do when dealing with a victim
26:58 Very brutal and degrading crimes
29:41 Advanced technology that helps solving crimes
32:41 Alternate Light Source
:36:49 What's next for Debb?
38:12 Reasons why heinous crime exist
44:22 Keeping work and life balanced
47:27 Wrapping up the episode
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A rapid response nurse or team provides critical care expertise to patients with imminent clinical deterioration. They are trained to act quickly and provide the needed treatment before a patient is transferred to the ICU, goes into cardiac arrest, or death. And if this is the kind of nursing field you are interested in working, this episode is for you.
Join us as we welcome our guest, Sarah Lorenzini, a Rapid Response Nurse, educator, and podcast host who teaches nurses how to respond to emergencies. She will give us an overview of rapid response nursing and the importance of working effectively under pressure. So, grab your favorite drink, sit back, share this video, and let's learn together in another fantastic episode of your favorite, Cup of Nurses! ☕☕
emergency #nursing #criticalthinking
00:00 Introduction
01:47 About the Guest
04:55 Qualities of a Rapid Response Nurse
07:34 ER vs ICU
10:34 What does a Rapid Response Nurse shift look like?
14:56 What nurse should do and know when having a patient
20:50 The dynamics of taking care of the patient
23:12 What does a Rapid Response Team compose of?
26:54 What nurses should know before calling the rapid team
31:42 How to overcome stress and panic in an emergency
41:20 How to be confident and How to help build confidence to others
48:40 Magnet-status hospitals
50:07 Course for Rapid Response
54:16 Wrapping up the episode
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Whether you’re interested in nursing as a career, are currently serving as a nurse, enrolled in nursing school or just interested in healthful living, we offer the news you need to stay informed about healthcare. We invite you to explore the world with us.
Welcome to the Cup of Nurses podcast, your source for current health news and hot nursing topics. We are nurses on a mission to change the world. And changing the world starts with you. You are not just a nurse; you are not just a nursing student; you are a unique human being.
Do you have healthcare insurance? Do you know how to get one? If getting healthcare coverage isn't something you prioritize right now, then this episode will change your mind. Our jobs as healthcare providers often put us in risky and unpredictable situations. That said, finding a good insurance or healthcare policy that covers your health and medical services is necessary.
In this episode, we introduce our guest, Zach Young. He is a health advisor helping traveling healthcare workers find affordable coverage. Catch more of Zach through his Instagram @youngz1220 or connect through his Facebook page here 👉 https://www.facebook.com/zachary.young.549.
*If you are ready to learn about healthcare coverage and insurance policies, join us, share this video, and click Subscribe for more content like this! Sit back and enjoy another fantastic episode from your favorite, Cup of Nurses! ☕☕
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Many hospitalized patients have impaired ability to regulate their hydration status. And when there is improper fluid management, this could lead to morbidity and mortality. It is also why the type and amount of fluid given to each patient are crucial. But how do you check your patient's fluid status?
*In this episode, we will discuss how to determine patient fluid volumes and the effects of overhydration (hypervolemia) and dehydration (hypovolemia). If you are a student or new nurse, learning about patient hydration status is essential. It might just save your patient's life someday. All that and more as we teach you valuable tips and correctly assess patients' fluid levels in this exciting episode of your favorite, Cup of Nurses! ☕☕
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Effective communication is essential to patient care. Many nurses who have good communication skills can execute their duties with ease. However, not all nurses have this quality. Fortunately, effective communication can be learned and practiced. If your goal is to provide quality care, improve clinical outcomes and refine your nurse-patient relationships, then honing your communication skills is vital.
We understand that talking to patients can sometimes be challenging. Some patients are open to communication, while some are closed off. Either way, learning how to communicate with them verbally or non-verbally is a skill you must learn as a nurse.
In this episode, we will teach you how to communicate with your patients in the best way we know how to help you enhance your communication skills. So, if you want to learn about effective communication, this episode is for you! Join us as we discuss another awesome topic with your favorite, Cup of Nurses!☕☕Cup of Nurses: https://fanlink.to/CONsite
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NICUs are essential in every hospital setting. It is where premature newborns and babies born with congenital disabilities are placed to receive proper care. Without NICUs, many of these newborns will suffer long-term effects that could hinder them later in life.
In this episode, we welcome our guest, Alexis Nicole, a registered nurse with experience working in the ER, OB & NICU. She is also the creator of the YouTube channel, the Nurse Nook, where she shares her journey as a nurse. She will also share her experiences as a NICU nurse and how building good habits can help us as healthcare professionals.
If you are interested in becoming a NICU nurse in the future or considering switching a career in this field, this episode is for you! Join us as we tackle another informative topic with your favorite, Cup of Nurses! ☕☕
We've all met or known people in our lives who have diabetes. Diabetes is a long-lasting health condition that affects how the body turns food into energy. The food you eat is broken down into sugar and turns into glucose. It is then released into the bloodstream. When the blood sugar goes up, the pancreas is signaled to release insulin, but when you have diabetes, your body cannot make or use insulin well. It then leads to long-term health conditions and, eventually, death. As debilitating as this disease is, there is something we can do about it. One way to combat this disease is to know what it is all about and what we can do to prevent it.
In this episode, we are joined by Kimberly Ellis. She is a Family Nurse Practitioner specializing in diabetes education and management, chronic disease prevention & management. Besides being a family nurse specializing in diabetes education, she also owns Ellis Diabetes Education & Consulting, LLC. She will share her expertise and experiences as a nurse dealing with diabetic patients.
Join us as we explore and learn about the effects of diabetes mellitus. Grab your favorite snacks, sit back, and enjoy another fantastic episode of your favorite, Cup of Nurses! ☕☕
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There are misconceptions about nursing that many people don't understand. As nurses, we struggle with many things, and as part of the healthcare system, we are expected to be at a particular place in the hierarchy. We are often looked down and are expected to "do as we're told" rather than a colleague. While this isn't always the case, it is happening in many hospital settings. How can we change these misconceptions? What can nurses do to help each other?
In today's episode, we welcome our guest, Theresa Brown. She is a nurse turned author of the New York Times bestsellers Critical Care, The Shift, and Healing: When a Nurse Becomes the Patient. She also shared her experiences as a nurse and patient after being diagnosed with cancer.
*So join us as we learn about the misconceptions of nursing and what we can do to change that. If you find value in our show, share the show as we tackle another exciting topic with your favorite, Cup of Nurses! ☕☕
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An empowered nurse is confident. They are highly effective and reliable in and out of their workplace. However, not all nurses are the same. Sadly, some of us are only there for the money, not to make a difference in our jobs and patients' lives. To provide quality patient care, we must take back that self-confidence and be someone our patients can admire.
But what does it take to be an empowered nurse? How can nurses become the people they want to be in their profession, work environment, and personal lives? What does it take to help our nurses feel safe and secure at work?
In this episode, we welcome our guest, Alice Benjamin, also known as Nurse Alice. She is a cardiac clinical nurse specialist and family nurse practitioner with over 23 years of healthcare experience. Alice is Nurse.org's Chief Nursing Officer and Correspondent and hosts the popular 'Ask Nurse Alice' podcast. Today she will be sharing her knowledge with us on how to become empowered nurses.
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We are making changes! Looking back at our journey, we are humbled by all the experiences we've been through and how you guys have received Cup of News. For all of that, we are grateful!
Just like every season, we also embrace changes. And in this episode, we will be talking about the new season that is coming our way. Cup of Nurses would not be possible without your support and love, so THANK YOU from the bottom of our hearts. 😍
So, if you are curious about what's happening to our channel, grab your favorite drink, and stick around to find out more on your favorite, Cup of Nurses!☕☕
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Cardiac ICU is not for the weak-hearted (no pun intended) but rather for nurses with hearts. The cardiovascular Intensive Care Unit or CVICU is a hospital ward that caters to and cares for patients with ischemic heart disease and other severe heart conditions. And if you are a nurse interested in working with cardiac patients, this nursing field will surely keep you on your feet!
In this Cup of News episode, we welcome our guest, James Hatano. He is a New grad nurse in the Cardiac ICU at a Trauma 1 hospital in Cleveland, Ohio. If the cardiovascular intensive care unit is the area of your choice, this episode will give you insight into what it's like to work as a CVICU nurse. So, please sit back, relax, take notes, and join us in another inspiring episode from your favorite, Cup of Nurses! ☕☕Cup of Nurses: https://fanlink.to/CONsite
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Working as a travel nurse is one of the most flexible fields of nursing. But did you know that besides being a travel nurse, you can also become a traveling nurse practitioner?
A traveling nurse practitioner also works similarly to travel nurses. The only difference is that they can stay for one day to a year within the given assignment. How can you become one? What are the qualifications needed?
*In this episode, we welcome our guest, Ebony Thyme, a traveling nurse practitioner and former ICU nurse, as she shares her experiences in this line of work. And if you want to work in this area of nursing in the future, this episode is for you. So grab your favorite snacks and join us in another informative episode of your favorite, Cup of Nurses! ☕☕
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Do you know the contents or ingredients of the food you eat? Do you check labels and read about them? If not, then it's time that you should. One of the many things found in our food is glyphosate. What is glyphosate in the first place?
Glyphosate is an herbicide applied to the leaves of plants to kill both broadleaf plants and grasses. The sodium salt form of glyphosate regulates plant growth and ripens specific crops. While this helps the plants grow faster, it can also destroy them.
Glyphosate is a non-selective herbicide. It means that it works by inhibiting the action of a plant enzyme, the shikimic acid pathway. Sounds alarming, right? The good news is that this episode is all about glyphosate. So, grab your friends, take a seat and join us in another epic episode with your favorite, Cup of Nurses! ☕☕
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Every healthcare facility follows different code status. These will help them assess every patient that comes in to prioritize who needs help the most. It also gives nurses and doctors a quick overview of the patient's health status when they enter the facility. If the patient isn't breathing as they're wheeled in, it will be their job to facilitate emergency treatment or procedures. Now, what are the different code statuses that you should know?
In this episode, we will talk about the different code statuses and how they are used in hospitals. If you are a new nurse or a nurse interested in working in the ER, knowing these codes can help save lives. So, if you are ready, grab your favorite drink and join us in another educational episode of your favorite, Cup of Nurses! ☕☕
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As nurses, we are responsible for taking care of and giving the best to our patients. But how can we do that if we don't know how to communicate? The truth is that some nurses are very skilled and intelligent but lack the communication skills they need when it comes to their patients. On the other hand, some nurses are effective communicators. They can quickly create rapport among their patients and build connections without even trying. How does this affect their patient care?
In this episode, we welcome our guest, Jennifer George, a compassion-focused physiotherapist with vast experience in the private and public care sectors. We will talk about how we can develop effective and improved communication with our patients. So, if you have a hard time talking to your patients, this episode is for you. Grab a seat, sit back and enjoy another awesome discussion with our guest and your favorite, Cup of Nurses! ☕☕
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Having a healthy workplace environment is essential to all nurses and other employees. And while we cannot avoid stress, there are steps you can take to keep the stressors in your workplace at bay.
But the question is, why should we keep a healthy and happy workplace? For one, it helps reduce burnout rates among workers. Being a nurse is already a stressful job. Keeping the unit relaxed can help these tired frontliners in a big way. Another good reason to maintain a healthy workplace environment is to keep the workflow consistent. When the nurses are happy at work, they can do their jobs accordingly and provide the best patient care.
In this episode, we will talk about the six tips you can do to create a good workplace environment for nurses. So grab your favorite drink and join us as we tackle another informative episode with your favorite, Cup of Nurses!☕☕
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Floating nurses are often reassigned from their regular assignments to short-staffed areas. Although this is viewed as a cost-effective approach, several legal and ethical dilemmas are considered in this practice. In some cases, being a floating nurse has become a problem, but the goal is to provide patient care. While many nurses cannot avoid being floated, nurse managers ensure adequate staffing in each shift. So how can you survive as a float nurse?
Don't take it as a bad start if you find yourself assigned as a float nurse on your shift. The truth is, being a floating nurse is an opportunity to learn. If you are someone designated as a floating nurse today, this episode is for you. Join us as we talk about constructive tips on surviving your shift as a float nurse. So grab your favorite beverage and join us in another insightful episode with your favorite, Cup of Nurses! ☕☕
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If you are a student nurse or a professional nurse, bringing a backpack with all your essentials is a big part of your life as a nurse. We all know how helpful this bag is to us nurses, and if you are wondering what stuff you can find in it, this episode will give you a clear view of it.
For today's episode, Pete and Matt will talk about the interesting things you can find inside a nurse's bag. Join us as we discuss the importance of having these essentials. So grab a friend, share this video and enjoy another exciting episode of your favorite, Cup of Nurses! ☕☕
whatsinmybag #nursebag #nurseessentials
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Have you ever realized that you have certain personality traits that are not the same as others? Did you know that these traits are unique in many ways? In this episode, we will talk about the top five personality traits people have.
We believe that we all possess certain qualities and uniqueness, ranging from our personality to physical appearances. So if you want to know more about yourself or your friends, this episode is for you. Grab some snacks, and join us in another exhilarating episode from your favorite, Cup of Nurses! ☕☕
personalitytraits #personalities #personalitypsychology
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When it comes to the nursing profession, knowing the basics is essential.
When you're at work, you are assigned to take care of patients. Knowing what meds to give, protocols to do, or emergency drugs to provide are essential in saving a patient's life. While there are many nurse-related SOPs and other things involved in caring for the patient, your basic nurse knowledge can save you time if a situation arises. More so, it can also help prevent medical errors and keep your license too.
What are the basics every nurse should know? In this episode, we will talk about all that and share helpful tips that you can apply as a nurse. So grab a seat, pour your favorite drink, and join us in another exciting episode with your favorite, Cup of Nurses! ☕☕
emergencynurse #cardiacnurses #nursetips
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We like to think of different scenarios and ask each other questions. As nurses, our job requires us to think of ways to solve a patient's problem. However, there are also times when we think of the what-ifs and would you rather questions.
In this episode, we will ask our Would You Rather Questions Nursing Edition. These questions are related to work, nursing school, and other exciting things. So, if you want to know our answers, get comfy and join us in another excellent episode of your favorite, Cup of Nurses! ☕☕
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What does soil degradation have to do with us humans? Everything. When we say "soil degradation, " the soil or ground condition is poor. This soil condition also means that it is not viable enough to use in planting our food. It is usually caused by poor management and is often used for urban or agricultural purposes.
When the soil's health is poor, it could mean a severe problem for us. Remember that our earth is fundamental for natural resources and is the basis for terrestrial life. Keeping our ground in good condition is essential for the survival of the world's entire living species.
This episode will talk about the importance of healthy soil, soil degradation, and what we can do to help enrich it. If we want to survive the following decades, we must act now. So grab your favorite snacks, and join us in another informative episode of your favorite, Cup of Nurses! ☕☕
soildegradation #soilhealth #savesoil
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(Timestamps)
00:00 Intro
00:52 Plugs
02:08 Soil Degradation and Human Demise
07:25 What is soil?
09:54 The layers of soil
12:35 The essential life-building blocks in soil
16:43 Nutrient Depleted Soil
20:37 Soil Erosion: Monoculture
21:58 Soil Erosion: Synthetic Fertilizers
24:21 Soil Erosion: Tillage-Based Farming
25:19 Soil Erosion: Herbicides, Pesticides, and Fungicides
27:35 Soil Erosion: Mismanaged Grazing
30:14 Unity Between the Human Body and Soil
35:20 Wrapping up the episode
ICU nurses or critical care nurses are highly specialized and trained healthcare personnel that provides nursing care to patients with acute illnesses or conditions. They are also trained to make split-second decisions and act quickly when a patient’s status changes. As current ICU nurses, we enjoy our time in the critical care unit as it has taught us different lessons that we now apply in our lives.
If you are interested in becoming an ICU nurse, you must know what you are getting yourself into. Besides the given work, you will also be dealing with patient loss and grieving families. While these are all part of the job, being an ICU nurse is very rewarding, especially when you see a patient recover to the fullest. And if you are interested in becoming an ICU nurse or have plans on being one, this episode is for you. Grab your favorite snacks, and join us as we share our previous experiences as ICU nurses and the lessons we learned while on the job in this fantastic episode of your favorite, Cup of Nurses! ☕☕
icunurse #icurn #intensivecareunit
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(Timestamps)
00:00 Intro
00:55 Plugs
02:36 Episode Introduction
07:06 Pro: Health Care Team Collaboration
10:38 Pro: Access to other medical teams
12:40 Pro: Larger autonomy and scope of practice
15:03 Pro: Great career progression
15:52 Pro: Patient ratio
18:36 Pro: More on the critical task
19:59 Con: ETOH or unruly patients
21:20 Con: Crashing patients
23:51 Con: High stress
27:12 Con: Physical Labor
30:59 Con: Dealing with nasty wounds, blood, sputum, etc.
32:16 Con: Compensation
34:16 ICU is for you if...
36:08 Wrapping up the episode
Our body is amazing. It is comprised of many systems that work together to keep us alive. The muscular system is one of the important systems in our body. More than six hundred different muscles in our body allow us to move and protect our bones.
What are muscles? They are a kind of elastic tissue that makes up each muscle, consisting of thousands, or tens of thousands, of small muscle fibers. Each fiber comprises many tiny strands called fibrils. But while we know the definition of what a muscle is, what do we know about it?
In this episode, we will talk about muscles and hypertrophy. We will also tackle the different types of muscle tissue, types of hypertrophy, how we can develop our muscle strength, and many more. So, if you are interested in muscles and how to grow them, then this episode is for you. Buckle up, grab your favorite coffee, and join us in another exciting Cup of Nurses episode.
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00:00 Intro
00:49 Plugs
02:11 Episode Introduction
06:05 Different types of muscle tissue
07:20 The skeletal muscle structure
11:48 What is hypertrophy?
15:55 How to build muscles and maximize hypertrophy?
18:43 Building muscles: Carbohydrates
20:33 Building muscles: Protein
24:42 Protein recommendations for building muscles
29:32 A Scientific explanation of how hypertrophy works
34:06 Things you can do to maximize hypertrophy.
Medical machines like the ventilator is a piece of essential equipment used in many hospital settings. A ventilator's job is to provide oxygen to a patient's lungs when they are unconscious, unable to breathe on their own, or have other medical conditions that require the help of a mechanical ventilator. This machine helps push air in and out of your lungs, so your body receives the oxygen it needs.
Ventilators are often used in healthcare facilities, and usually, a doctor or respiratory therapist will determine how much oxygen a patient needs to be calibrated correctly. As nurses, our job is to be familiar with medical machines like this. You must also know the essential functions, so you know how to use them in future cases.
If you are a nurse or a new nurse who wants to learn more about ventilators, this episode can shed light on that. Join Matt and Peter as they discuss another interesting topic in this latest episode of your favorite, Cup of Nurses! ☕☕☕
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(Timestamps)
00:00 Intro
00:45 Plugs
02:04 Podcast Introduction
04:19 When is Mechanical Ventilation Needed?
07:59 Respiratory Mechanics
10:14 Peak Airway Pressure
12:41 End-expiratory pressure
13:31 Intrinsic PEEP (auto PEEP)
15:21 Air management Tips
17:42 Mode & Settings: Tidal Volume Mode
21:56 Mode & Settings: Frequency (Rate)
22:59 Mode & Settings: FiO2 - Fraction of Inspired Oxygen
26:27 Mode & Settings: Flow Rate
27:53 Mode & Settings: I:E Ratio
30:12 Mode & Settings: Sensitivity
32:27 Mode & Settings: PEEP
34:51 Primary Control and Modes: Volume Control
37:13 Primary Control and Modes: Pressure Control
38:23 Primary Control and Modes: Assist/Control (A/C) Mode
39:23 Primary Control and Modes: Synchronous Intermittent Mandatory Ventilation (SIMV)
42:56 Learn the basics
45:45 Dealing with ventilator alarms
46:28 Criteria for weaning off ventilator
54:16 Wrapping up the episode
Testosterone is an essential hormone for developing many of the physical characteristics of adult males. It also plays a vital role in maintaining muscles and bones and male reproduction. But what happens to testosterone when the level in the body goes down? Will this affect your role as a man?
In this episode, we will talk about testosterone and its effect on the male gender. We will also go back to when testosterone levels began declining in the male population. If that pokes your curiosity, grab your fave coffee, join Matt and Peter for another exciting episode of your favorite Cup of Nurses! ☕☕
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00:00 Intro
02:10 Plugs
03:29 Episode Introduction
05:21 What is testosterone?
07:18 The fun and exciting time of puberty
09:05 The Decline of Serum Testosterone Levels
12:21 The acceptable testosterone levels for men by age group
14:36 Testosterone decreased by 150 points
16:52 Potential cause of testosterone decrease
17:17 1. Obesity
19:58 2. Diet
22:07 3. Environmental Toxins
23:39 4. Stress
24:37 5. Physical Activity
26:44 6. Marijuana use
30:32 Conclusion
33:13 Wrapping up the episode
A John Hopkins University study claims that more than 250,000 people die due to medical errors in the United States each year. The alarming number is believed to grow even higher, so it is a growing concern among many healthcare facilities and healthcare professionals.
But why are there medical errors occurring in many hospitals? What is considered a medical error anyway? Is there a way to protect healthcare workers from this?
In this episode, we will tackle the RaDonda Vaught case and how it impacted the nursing community. If you find this case interesting, join us as we cover another exciting episode of your favorite Cup of Nurses! ☕
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00:00 Intro
00:49 Plugs
2:09 Episode Introduction
03:00 Medical Errors Happening in the United States
04:52 The RaDonda Vaught Case
06:29 How and why did the patient die?
10:50 Plaintiff vs. Defendant
13:31 Time versus the SOP
17:03 The misinformation about the drug
23:07 Reporting issues of Medical Errors
25:50 Why Do Medical Errors Occur?
29:12 The system of double verification
31:00 Common medical errors recently committed
33:47 How to Prevent Medical Errors
36:38 Wrapping up the episode
Disorder of consciousness refers to the state wherein the consciousness is affected due to damage in the brain. It is usually caused by trauma, reduced blood or oxygen supply to the brain, and in some cases, poisoning can also cause these injuries.
A person may regain their state of consciousness after a brain injury. Unfortunately, some people don't. The duration of this may range from decreased awareness of surroundings to a persistent vegetative state.
When the brain injury is critical, patients can fall into a coma, but they may emerge into a vegetative or minimally conscious state if they survive.
In this episode, we will talk about the different disorders of consciousness, what happens to the brain when it is injured, and what nurses can do to help their patients in this condition. So if you are ready, join us as we tackle another interesting topic in this latest Cup of Nurses episode with your hosts, Matt and Peter.
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(Timestamps)
00:00 Intro
00:44 Plugs
02:31 Episode Introduction
04:35 What exactly is consciousness?
06:37 What happens to the brain?
11:38 Progression of disorders of consciousness
17:24 What is encephalopathy?
19:58 The mechanism responsible for the disorder
20:37 The Potential Causes of Consciousness Disorder
24:57 FUN FACT: How does DOC severity determined?
25:52 What are the early signs of delirium
28:54 How to prevent and resolve delirium
32:23 Nursing care for comatose patients in the ICU
33:55 Area management
35:10 Wrapping up the episode
Have you ever felt like you're a fraud? Perhaps you feel like you don't belong anywhere? If you agree, then maybe you have imposter syndrome.
Imposter syndrome refers to an internal experience where you believe you are not as competent as others thought you were. Symptoms may include the experience of feeling like a phony or thoughts that you only got there through dumb luck. It can affect anyone, no matter their social status, work background, skill level, or degree of expertise.
In this episode, we will talk about imposter syndrome along with our guest, Crystal Grant, a CRNA, CEO of Superscript Wellness, and author of A CRNA's Guide to Overcoming Imposter Syndrome. Now, if you feel like you have imposter syndrome or know someone who does, you can learn all about it in this latest episode. So grab a coffee and join us for another exciting episode of your favorite, Cup of Nurses! ☕
impostersyndrome #selfcare #mentalhealth
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Caffeine is not only found in coffee but other sources as well. This white, bitter and odorless substance is naturally found in the fruit, leaves, and beans of coffee, cacao, and guarana plants. But how does caffeine work in our body? How can you benefit from it?
In celebration of Caffeine Awareness Month, in this episode we talk about caffeine, how it can affect us, the long-term effects of consuming caffeine, and what we can do about it. If you are a caffeine consumer like many of us, sit back, grab a snack and enjoy this latest episode with your favorite Cup of Nurses, Matt and Peter!
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0:00 Intro
0:50 Plugs
2:16 Episode Intro
6:07 The only unregulated psychoactive drug.
10:19 How Caffeine Acts in the Body.
10:25 Adenosine Antagonist
13:03 Caffeine decreases cerebral blood flow.
15:39 Inhibition of Phosphodiesterase
16:29 Releases Calcium from Intracellular Storages.
18:52 Benzodiazepine Receptor Antagonist
23:13 A possible reason why you are irritable.
25:00 Effects of Caffeine
25:10 Increase in alertness
29:18 Tips on setting your body clock.
33:07 Estimating time when to take caffeine.
39:32 Frequent urination.
39:58 Too much caffeine can cause diarrhea.
40:41 Decreased suicide risk
46:33 Caffeine as medicine.
How often have you heard the phrase "self-care isn't selfish"? Perhaps too often, and yes, it is true. Taking care of yourself is not being self-centered or greedy. It is taking care of YOU.
When we take care of ourselves, we can also help others. How is your health? Are you doing something to keep you fit and healthy? Do you eat well, exercise, or seek medical attention when you don't feel right?
In this episode, we will be talking to our guest, Dr. Isabel Bogdan, as she shares her expertise on holistic care and why self-care is essential to women.
If you're ready, grab your favorite snack, and join us in another great episode of your favorite, Cup of Nurses!
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(Timestamps)
00:00 Intro
00:49 Plugs
2:52 Episode Introduction
04:58 The Reason: Why is Conventional Medicine Failing?
08:52 All about Yoga
16:19 How is yoga done and how does it benefit the body
20:45 Yoga's spiritual side
23:18 What are women struggling with most in their lives?
28:52 Isabel's Take on What Is "Consciousness"
32:29 What is the impact of hormonal health?
38:40 What supplements can you take to stay optimal?
41:06 Dietary Consultation with Isabel
47:15 Everything is good in moderation.
51:37 All about Gut Health.
57:00 A study shows that cranberry juice prevents UTIs.
57:49 How to empower people to be the superheroes of their lives.
1:08:41 Where to find Isabel?
The world was shaken when Russia attacked Ukraine, and as of today, the ongoing conflict between the two countries left many people dead, while the surviving ones are homeless and hungry. What do we know about this whole fiasco? Is there something we can do?
In this episode, due to ongoing conflict in Europe, we are doing a special episode on the war between Ukraine and Russia and Russia's attempts to seize control over the country.
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(Timestamps)
00:00 Intro
00:41 Plugs
01:54 Episode Beginning
06:04 About Ukraine.
09:54 Is the birthplace of the Russian Empire in Ukraine?
12:57 When did Russian aggression start?
13:58 Possible reasons why Russia attacked Ukraine
16:39 Ukraine has a lot of natural resources.
19:32 Russia's fears of Ukraine entering NATO and the EU
25:52The Hypocrisy of the West
29:54 The sanctions only affect innocent citizens.
36:00 The Financial Sanctions.
39:44 Cryptocurrency dragged into war. Is it good or bad?
43:20 The dangers of the government abusing its authority
47:42 Wrapping up the episode
Working as a Certified Registered Nurse Anesthetist is one of the best jobs in the nursing field. They help patients from the beginning of the surgery up until recovery. Pain management is also the top priority of many CRNAs. They also provide emergency services such as airway management if the situation calls for it.
Now, that all sounds interesting.
In today's episode, we would like to introduce you to our guest, Dr. Jason Bolt, DNP, and CRNA, who will share his experience in this line of work and how you can become a nurse anesthetist.
If you are someone looking into becoming a CRNA in the future or have an interest in this field, stick around, join us in another exciting and enlightening episode from your favorite, Cup of Nurses!
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0:00 Intro
0:48 Plugs
02:41 Episode Introduction
03:25 About Jason Bolt
04:07 Becoming your own boss.
08:08 What's the daily life of a CRNA looks like?
11:21 Jason's advice for anyone trying to become a CRNA
14:52 What are your drugs of choice and why?
17:34 The Pros and Cons of Ketamine.
22:48 Difference between rural and city hospital anesthesia?
25:42 Differences between emergent vs planned surgery?
27:40 Tips on Intubating Patients.
30:46 The most memorable learning experience.
36:54 Jason's advice for anyone who wants to be a CRNA.
42:59 Plans of Increasing the Educational Requirement for CRNA.
44:44 The importance of theory and application.
46:40 How they test your Emotional Intelligence?
51:57 How a CRNA Interview helped me with my career.
57:23 How is it working with a female dominant profession?
58:30 Tips when getting into a relationship.
Our kidneys are one of the most important organs of the body. Without them, our bodies cannot remove waste products. It also eliminates the acid produced by the body's cells and keeps a healthy balance of water, salt and minerals.
About 37 million Americans suffer from kidney problems. Surprisingly, 90% of them don't realize that they already have kidney issues. When the kidneys fail, it can lead to various health issues and more severe health problems. That said, it is vital that we know how our kidneys work, their role in our bodies, and how we can keep them healthy.
In this episode, Matt and Peter will tackle the different kidney diseases and what you can do to avoid them. Join us in another exciting episode by your favorite Cup of Nurses!
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0:00 Introduction
1:00 Sponsor Ads
2:15 Cup of Nurses Introduction
4:04 Episode Introduction
6:36 Importance of Dental Health
10:44 Statistics About Gum Disease
13:28 What Contributes To Poor Dental Health
13:39 Sugar changes the acidity in your mouth!
15:42 How Alcohol Affects Dental Health
18:08 How Smoking Affects Dental Health
21:59 How to Prevent Poor Dental Health
22:45 Conditions Linked to Bad Oral Health: Endocarditis
23:23 Study About People with Endocarditis
25:13 Conditions Linked to Bad Oral Health: Cardiovascular Disease
28:24 Conditions Linked to Bad Oral Health: Pregnancy & Birth Complications
31:51 Conditions Linked to Bad Oral Health: Pneumonia
37:36 Fluoride: The best means of fighting tooth decay?
44:13 Tough Foods Make You Tougher
Hospice care is a challenging position for many nurses. Not only do they have to deal with patients who are at their end-of-life stages, but they must also work with the system and practice more compassion towards others while keeping themselves from burning out. Join us as we learn what hospice care is all about, the roles and struggles of nurses in this position, the impact of nursing care on dying patients, and how we can make our patients' last days more meaningful.
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0:00 - Intro
0:47 - Plugs
2:05 - Episode Introduction
2:39 - About Beth Cavenaugh
5:32 - The day to day life of a Hospice Nurse
9:04 - Empowering Nurses in the workplace.
12:13 - Compassionate Care leads to better patient's outcome
13:29 - The Importance of Good Leaders in the workplace
14:36 - The Struggles of being a Nurse
16:10 - Beth on separating life and work
19:42 - How can we boost compassion in the healthcare profession?
20:52 - How a nurse's mood impacts to a patients
23:04 - Beliefs about Death
25:46 - Dealing with a patient's death
28:36 - Making the best days of a dying patient
33:36 - Things you can do to heal yourself
38:18 - What makes Beth busy
Getting scammed on a property is something we do not want to find ourselves in. But as much as we want to avoid this, even the most intelligent person in the room can fall victim. These days, property scammers are researching ways to take advantage of others and gain more money. That said, you must also arm yourself with information on how you can avoid such a situation. In this episode, we will shed light on this issue so you can also avoid getting caught in the lies of scammers. Check out our latest episode here for more 👉
0:00 - Intro
0:46 - Plugs
2:14 - Episode Introduction
4:39 - 1. Verify the owner of the property
7:20 - 2. Always sign a written agreement
9:53 - 3. If it looks too good to be true it probably is
12:18 - 4. You shouldn't feel pressured
15:10 - 5. Pictures don’t seem right or decline a video tour
19:12 - 6. Wire transferring money
19:12 - Practical Tips
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Nurses are known as carers of the world. When you have sworn the oath to care for the people and wore the badge, you become one of the essential workers of our society. Along with this profession comes the responsibilities. And sometimes, we nurses become so indulged with caring for others that we lack the support we truly need - to be our advocate.
It's funny because we take good care of everyone around us, but we often overlook ourselves. Sometimes the carer needs to be cared for too.
In this episode, we are joined by our guest, Cat Golden. She is the creator and owner of Nurses Inspire Nurses. Her career in the nursing field began as a pediatric nurse, where she worked as one for seven years. Cat understood what it's like for a nurse to feel exhausted and isolated, which prompted her to build one of the largest nursing communities in the country.
If you are a tired nurse like many of us, sit back, relax and enjoy another awesome episode with your favorite Cup of Nurses!
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0:00 Introduction
0:58 Cup of Nurses Introduction
2:19 Episode Introduction
2:55 Meet Cat Golden
3:32 What Cat's Main Mission Means
4:55 What do you think nurses need most?
7:48 How Cat's Life Has Changed
9:12 What's the feedback of your community with healthcare?
10:52 Advice For Nursing Community
12:50 How To Build A Nursing Community
15:07 Why The Community Bonded So Well
17:51 What Shaped Cat Golden To Be The Best Version Of Herself
21:14 How To Cultivate Positivity
24:48 One Thing That Cat Cannot Live Without
29:19 How To Manage Time & Stay Organized
32:02 Hardships That Cat Went Through
38:14 What's Next For Nurses Inspire Nurses
40:57 Where Can People Find Cat Golden
Reading is a basic yet essential skill that we should learn. When you read, you stimulate your brain to think, imagine and develop your sense of focus. It also improves your communication skills, develops your empathy, and allows you to learn skills that can help you in your future work and relationships. Here are three reasons why you should keep reading.
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0:00 - Intro
0:46 - Plugs
2:50 - Episode Introduction
7:56 - History of Reading
9:23 - Reading reduces stress
14:20 - Reading strengthens your brain
18:25 - Reading percent age-related cognitive decline
26:50 - How to make reading a habit
29:42 - Peter on "Jordan Peterson - 12 Rules For Life: An Antidote to Chaos"
33:22 - Rule 1: "Stand up straight with your shoulders back."
36:00 - Rule 2: "Treat yourself like you are someone you are responsible for helping."
36:53 - Rule 3: "Make friends with people who want the best for you."
37:58 - Rule 5: "Do not let your children do anything that makes you dislike them."
39:10 - Rule 6: "Set your house in perfect order before you criticize the world."
41:07 - RUle 7: "Pursue what is meaningful (not what is expedient)."
42:15 - Rule 8: "Tell the truth — or, at least, don’t lie."
45:46 - Rule 9: "Assume that the person you are listening to might know something you don’t."
47:04 - Rule 10: "Be precise in your speech."
48:43 - Rule 11: "Do not bother children when they are skateboarding."
49:28 - Rule 12: "Pet a cat when you encounter one on the street."
51:13 - Matt on "Meditations: by Marcus Aurelius" 51:57 - Meditations: Books 1 to 12
While it is recommended to consume a few ml of alcohol for our health, developing alcoholism is a growing problem for many of us. Over time, this consistent alcohol binge can lead to more severe health conditions. It could also result in alcoholism which is hard to overcome.
In this episode, we are joined by Dr. Stephan Neff, anesthetist, and author of the book My Steps to Sobriety. He is also an alcoholic in recovery. We will also discuss the state of the healthcare system from a healthcare provider's point of view.
He also shares his experience in dealing with depression, anxiety, PTSD, and alcoholism - both from a patient and doctor's perspective and the lessons he has learned the hard way.
Join us in another exciting episode of Cup of Nurses!
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0:00 Introduction
1:00 Cup of Nurses Introduction
2:17 Guest Introduction
2:37 Meet Dr. Stephan Neff
4:04 How Private Anesthetist Differs From Public Anesthetist
7:05 Healthcare System in Smaller Countries
10:27 Travel Nursing or Agency Nursing in Other Countries
14:21 The United States Response to the Pandemic
17:53 Trauma Experience Working in the Healthcare System
22:31 The Positive Aspect of Alcoholism
30:32 Exchanging Alcoholism to a New Lifestyle
33:10 What are the symptoms of PTSD?
35:18 Recognizing & Dealing with PTSD
39:35 Stephan's Recovery Experience
44:17 The Journey After Rehabilitation
49:23 Steps to Sobriety By Stephan Neff
Oral or dental health is one of those things that we often overlook. Just because you brushed your teeth this morning before going to work, doesn't mean that it will fix everything! Disregarding our dental health can lead to heart issues and other health issues.
Join us as we talk about oral care, the harmful effects of neglecting your pearly whites, and overall dental health. Click here for our latest video.
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0:00 Introduction
1:00 Sponsor Ads
2:15 Cup of Nurses Introduction
4:04 Episode Introduction
6:36 Importance of Dental Health
10:44 Statistics About Gum Disease
13:28 What Contributes To Poor Dental Health
13:39 Sugar changes the acidity in your mouth!
15:42 How Alcohol Affects Dental Health
18:08 How Smoking Affects Dental Health
21:59 How to Prevent Poor Dental Health
22:45 Conditions Linked to Bad Oral Health: Endocarditis
23:23 Study About People with Endocarditis
25:13 Conditions Linked to Bad Oral Health: Cardiovascular Disease
28:24 Conditions Linked to Bad Oral Health: Pregnancy & Birth Complications
31:51 Conditions Linked to Bad Oral Health: Pneumonia
37:36 Fluoride: The best means of fighting tooth decay?
44:13 Tough Foods Make You Tougher
Nursing is an ever-diverse field, and there's always something to do that you like as a nurse. Some nurses become travel nurses while others become nurse writers.
In this episode, welcome our guest Portia Wofford as she shares her experience as a nurse content marketer and social media strategist.
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0:00 Introduction
1:02 Cup of Nurses Introduction
2:35 Episode Introduction
3:09 Guest Introduction: Portia Wofford
3:45 Why Portia Pursued Different Nursing Fields
7:59 What Portia Started Outside Nursing
9:33 The Barriers in Home Health & Infection Control Area
11:48 The PW Agency & The Healthcare Influencer Network
12:15 What is health equity?
15:33 How did you start your own agency?
19:26 What are the biggest barriers of being a nurse & business owner?
21:15 Tips for Nurses Who Wants to Start Their Own Business
24:07 Effective Ways To Be An Efficient Writer
26:32 Recommended Resources for Aspiring Writers
27:30 How does your writing agency work?
28:11 Do you offer SEO optimization?
29:08 Portia's Goals for 2022
30:55 How Portia Manages Her Time
33:41 How Portia Finds Time For Herself
37:01 How Social Media Plays An Important Role in Health Education
46:04 Diversity in Nursing
49:06 Where can people find Portia Wofford?
Our ancestors used the cannabis plant as part of their medicine and even in rituals. But what are the implications of this plant today in the modern world of medicine? Is there a way to utilize it better? Can it help in treating Covid?
Join us as we discuss the possibilities of its uses in this episode.
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0:00 Introduction
0:52 Sponsor Ads
2:01 Cup of Nurses Introduction
3:35 Episode Introduction
10:29 SARS Cov-2 Update
13:38 Is it possible to use cannabis as a treatment for COVID-19?
14:57 The Research Method by Van Breemen’s Team
21:23 How We Should Deal with C19 Vaccines
24:34 Fun Fact About the Use of CBD
25:08 Cannabis and the Cytokine Storm
31:48 What is C. Sativa? The compound in the Cytokine storm.
33:03 Mouse-Model Study of CBD
33:54 How else could Cannabis benefit COVID-19 Patients?
42:12 The CB1 and CB2 Receptors
Have you heard about S.A.N.E?
Sexual Assault Nurse Examiner is one of the more interesting fields of nursing where you get to work with victims of sexual assault. In this episode, we welcome our guest, Leah Helmbrecht, an expert in this field. She has been a Nurse for 12.5 years and is currently working as a Forensic Nurse Examiner and Sexual Assault Nurse Examiner.
Join us as we talk about S.A.N.E. and how you can become one.
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0:00 Introduction
0:55 Cup of Nurses Introduction
2:47 Episode Introduction
3:05 Guest Introduction: Leah Helmbrecht
3:45 Leah's Operating Room Experience
5:08 How does traveling OR nurse work?
6:33 Why Leah Switched from OR Nurse to SANE (Sexual Assault Nurse Examiner)
10:19 Day-to-day Activities of a SANE Nurse
18:33 How long does the psychological effects of sexual assault last?
22:00 Misconceptions About Sexual Assault Victims
28:15 Potential Changes to Improve the Outcomes of Sexual Assault Cases
38:27 How does rape-induced paralysis Happen?
48:15 How to become a SANE (Sexual Assault Nurse Examiner)?
51:26 Is SANE a specialty in forensic nursing?
52:26 Where can people find Leah Helmbrecht?
A person dies every 36 seconds of heart disease in the United States. That said, you must know how to take care of your heart's health. In this episode, we will talk about the number one killer in America today - heart disease, and how you can avoid it in the future.
Want your heart to be healthy? Learn more about it in this episode.
Episode sponsor: careers.hcahealthcare.com/residency
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0:00 Introduction
0:52 Sponsor Ads
2:07 Cup of Nurses Introduction
2:36 Episode Introduction
2:52 What is Cardiovascular Disease?
5:42 Heart Disease
9:56 What happens in the hospital when you get a heart attack?
26:06 What are the 2 types of stroke?
28:38 Treatments for Stroke
32:04 Heart Failure
32:26 When does heart failure happen?
34:54 Treatments for Heart Failure
48:06 Medications for Heart Failure
54:47 What is Arrhythmia?
55:09 Treatments for Arrhythmia
1:04:16 Heart Valve Problems
1:06:18 Treatments for Heart Valve Problems
1:07:07 Types of Cardiac Medications
1:12:04 Fact sheet - Heart Disease
1:14:55 Probability of Heart Attack Based on Ethnicity Group
1:17:53 Activity Guidelines for Adults
1:21:31 Diets Affecting Cardiovascular Disease
As a travel nurse, you have the opportunity to work in states that you want to.
Are you a nurse who is interested to work in California or Texas?
Perhaps these are your next destination as well?
Here's how our nursing experience went.
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0:00 Introduction
0:52 Cup of Nurses Introduction
2:40 Episode Introduction
8:10 Our Santa Monica California Experience
13:39 The Difference of Santa Monica Hospital
17:00 Cool Santa Monica Uniform!
19:49 Break Nurse Experience
25:03 Why We Don't Get Extended
27:43 Our First Day Shift Experience: Pasadena
28:15 Working with Small Travel Nursing Agency
30:35 How Pasadena Handles Covid Patients
39:33 The difference between Pasadena & Sta. Monica
43:32 For the first time, things didn’t work out :(
52:23 Advice on Travel Nursing
The mitochondria are probably the most memorable lectures you've had in high school but did you know that it is more than just the powerhouse of the cell?
In this episode, we will talk about mitochondria and their role in our body as well as the ways to improve them.
Episode sponsor: careers.hcahealthcare.com/residency
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0:00 Introduction
0:49 Cup of Nurses Introduction
2:42 Episode Introduction
2:55 The Powerhouse of the Body - Mitochondria
9:21 What are the functions of the Mitochondria?
11:58 Improve Your Mitochondria: Get Active
14:55 Improve Your Mitochondria: Eat the right foods
15:43 Improve Your Mitochondria: Decrease Inflammation
17:18 Improve Your Mitochondria: Focus on Quality Sleep
20:57 Viome Results on Mitochondrial Health
22:58 How Viome Scores are Calculated
29:20 Personalized Supplements to Support Mitochondrial Health
29:34 Supplement: Ashwagandha Root & Leaf Extract
29:47 Supplement: Curcumin
30:12 Supplement: Magnesium
31:14 Supplement: L-Theanine
33:48 Supplement: Vitamin B3
As nurses, it is our job to take care of not only our patients but our finances as well.
How are you handling your money? Are you planning to invest in something fruitful in the future?
In this episode, we will talk about how to start financial planning and learn it from the expert himself, Aaron Fonseca.
Join us as we learn about setting financial goals this 2022.
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0:00 Introduction
0:49 Cup of Nurses Introduction
1:58 Episode Introduction
2:14 Meet Our Guest - Aaron Fonseca
2:44 What made you pursue finance?
6:50 What are the basic ways to start Financial Planning?
10:18 What's the difference between IRA and 401k?
19:38 What percentage of your paycheck should you start to invest/save?
22:17 Financial Advice for New Nurses
26:06 Aaron's Journey to Financial Literacy
29:41 What's the process of Investing?
32:37 The Power of Compound Interest
37:41 High-risk Investments
42:26 Do you recommend putting money in Savings Account?
44:34 Aaron's Life Outside Finance
45:52 How Covid Impacts Saving Habits
47:18 Where can people find Aaron Fonseca?
NEW YEAR, NEW GOALS.
In this episode, we would like to talk about setting & measuring your goals in 2022.
This is going to be a scientific guide to setting and achieving goals, inspired by the author James Clear of Atomic Habits.
Who's ready to kill it this year?
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0:00 Introduction
1:00 Cup of Nurses Introduction
3:13 Episode Introduction
4:44 What is Goal Setting?
11:31 Ruthlessly eliminate your goals
15:15 Stack your goals
16:18 Set an upper bound
19:25 How to achieve your goals consistently
20:04 How to align your environment with your goals
31:28 How to measure your goals
Are you a nurse looking into travel nursing or maybe plans to become one?
If you are, then this video is for you.
In this episode, we welcome our fellow nurses, Ryan Cogdill and Emily Cheng, talking about their experiences as travel nurses and as nurse entrepreneurs.
Join us as we discuss the ups and downs of working in this nursing field, the role of travel nurses in the healthcare industry, the future of travel nurses, and many more!
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0:00 Introduction
0:29 Cup of Nurses Introduction
2:35 Episode Introduction
2:43 Meet Our Guest - Emily
3:06 Meet Our Guest - Ryan
3:30 How do you do IV Therapy?
4:13 Do you also do Vitamin C Therapy?
4:42 Does Vitamin C Therapy works?
5:36 Why did you transition to travel nursing?
6:58 What's the hardest part of travel nursing?
9:00 What's the hardest part of transitioning from night shift to day shift?
11:03 Favorite Travel Nursing Assignment
12:30 Why do you do travel nursing?
13:43 Where do you want to settle after travel nursing?
15:53 Where do you think the future of travel nursing is going to go?
19:48 How did you become Entrepreneurs?
20:06 What is the MedVenture App?
24:38 What can you expect in the MedVenture App?
31:13 What is the process of developing the app?
33:04 How do you transition from being a nurse to being a leader?
34:21 How do you handle being an entrepreneur and a nurse?
37:50 What do you do in your free time?
40:13 What is your current obsession?
42:48 Where can people find Emily & Ryan?
In this episode, we are going to talk about how to reduce stress. We are going to offer some tips and also talk about how oatmeal and tea might help you reduce stress.
Stress is your mental and physical reaction to pressure from a certain situation. But remember not all stress is bad, certain stress helps you and gives you the strength to do more. Negative or harmful stress is referred to as distress and on the flip side, positive or good stress is referred to as eustress.
Feeling stressed out? Join us as we tackle more about this topic and how you can handle it.
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0:00 Introduction
0:45 Cup of Nurses Introduction
2:28 Episode Introduction
2:45 The Stress Response
16:33 Negative effects of stress
16:46 Effects of Stress in Digestion
19:02 Effects of Stress in Circulation
20:49 Effects of Stress in Immunity
27:12 Effects of Stress in Reproduction
33:00 2 Foods that Decrease Stress
33:25 Foods that decrease stress: Oatmeal
35:23 Foods that decrease stress: Tea
In this episode, we would like to introduce our guests Cat Rogers and Jonathan Pierre from Med Travel Hub! Cat and Jon have done travel nursing for over 4 years and are passionate about finding a community for healthcare professionals that involves traveling outside of work.
Med Travel Hub is a traveling community for healthcare professionals who are looking to explore the world, connect with new people, and create lasting memories during international travel.
Join us as we discuss the next steps you should take you land your first job.
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0:00 Introduction
0:54 Cup of Nurses Introduction
2:10 Episode Introduction
2:36 Guest Introduction
4:43 What's the biggest difference between New Yorkers and Californians?
6:29 Why did travel nursing become so popular?
7:37 What's the biggest change you've seen in the ER?
8:37 How many contracts have you had?
9:12 What are some struggles that nurses face across different hospitals?
16:10 How do you feel about being a travel nurse?
18:40 Tell us about your travel nursing community
25:12 How often do you go on a trip?
29:14 How do you organize International travel?
31:55 What countries are you trying to hit this 2022?
33:09 What are the requirements to travel?
35:20 Culture shocking experience
39:53 Nursing is a business
50:48 Do you become more relatable as an international travel nurse?
52:38 Where can people find you?
In this episode, we are going to talk about Blood. Specifically what it is made up of, different types, how to administer it, and what to watch out for. When people think of blood they usually think of something red that comes out of their body when they get a cut or injury. But blood is more than just that, blood has 3 different components. 1. Red Blood Cells: 44%
- White Blood Cells and Platelets: 1%
- Plasma: 55% Join us as we discuss more the different blood types, anemia, and blood transfusion. Cup of Nurses: https://fanlink.to/CONsite
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Where do you want to work?
What are the key takeaways from nursing school?
What do you need before you step onto the unit?
It can be tricky to find the right place to work. To ensure you are happy with your first decision, take your time and explore the market to learn about the types of opportunities that will be best for your goals.
Join us as we discuss the next steps you should take you land your first job.
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Sale ends 1/9/2021
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0:00 Introduction
0:57 Sponsor Ads
1:34 Cup of Nurses Introduction
3:51 Episode Introduction
6:39 Understanding different opportunities
11:35 What unit do you want to work on?
18:46 Utilizing your Network and Resources
23:29 Tips on using jobs board effectively
24:30 Clean up your own social media account
25:50 Preparing for your interviews
31:01 What to buy before you enter the unit
34:24 Giving end of shift report
37:01 Don’t forget about self-care days
In this episode, we are going to talk about staying healthy in winter and optimizing your immune system. In the winter months, people tend to get sick because they don't focus on optimizing their immune system. That is why hospitals tend to get busier in the winter months. You need to optimize your health in the winter to avoid getting sick and staying out of your doctor’s office. The winter months show who has been slacking over the summer and fall. Join us as we give you 4 tips on how to optimize your immune system. Cup of Nurses: https://fanlink.to/CONsite
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In this episode, we would like to introduce our guest Savannah Arroyo.
Savannah is a pre-operative nurse with prior administrative experience. She started investing in Real Estate in 2020 and is growing her real estate portfolio. She explains how you can harness the power of nursing and use it to your advantage in real estate.
Get inspired by her journey, find out how she started investing in real estate as a nurse and how you could start investing too.
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0:00 Introduction
0:48 Sponsor Ads
2:45 Episode Introduction
3:02 Who is Savannah Arroyo?
4:03 What it's like in pre-op?
4:46 How did you shift from bedside to admin?
5:52 What's more stressful, bedside or admin?
8:08 Tips for administrative roles
10:24 How to transition from management to real estate
11:40 What's the difference between single-family with multi-family?
14:03 Should you start with a single home or multi-family?
17:02 Do you recommend people to get an education in real estate?
23:31 Where do you invest in the US?
29:37 How real estate changed in the past few years
36:37 What is the projection of the real estate market?
44:35 How do interest rates work?
47:29 How to invest with you in real estate
50:37 What do you do in your free time?
51:32 How do you stay organized?
53:50 Where can people find Savannah Arroyo?
In this episode, we are going to talk about Staffing agencies and the latest news of potential overcharging by staffing agencies in hiring healthcare workers.
In the letter, Sens. Mark Kelly (D-Ariz.) and Bill Cassidy, MD (R-La.), and Reps. Doris Matsui (D-Calif.) and David B. McKinley (R-W.Va.) asked for an investigation by "one or more of the federal agencies with competition and consumer protection authority" to find any evidence of anti-competitive price patterns, price collusion, and higher pay for nurses as a result of the rate increases.
Join us as we talk about this issue further.
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0:00 Introduction
0:48 Cup of Nurses Introduction
2:33 Episode Introduction
3:00 Are Staffing Agencies Overcharging?
4:03 Letter about staffing agencies that are overcharging
10:48 How travel nursing agencies work
13:33 What AMN Healthcare say about this?
23:58 Who's paying for FEMA nurses?
26:31 Travel Nursing fun facts
In this episode, we would like to introduce our special guest, Dawn Jones. Dawn is a nurse for 26 years and now focuses as a Holistic Nurse Coach.
She practices self-compassion, Heart-Centered healing, and conscious wellness. Incorporating coaching and healing modalities that integrate body-mind-emotion-spirit-environment.
Join us as she explains why she thinks wellness is a skill and why you should start paying attention to the other parts of your holistic self.
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0:00 Introduction
0:59 Sponsor Ads
1:28 Cup of Nurses introduction
2:45 Episode Introduction
3:10 Dawn Jones Introduction
17:03 How did you get past PTSD?
23:27 How do you uplift yourself and your patient?
30:09 How important is communication to get over PTSD?
34:35 How do we promote a healthcare system that evolved in holistic wellness?
44:34 Where did you learn holistic wellness?
51:09 Trusting yourself
58:35 Top 3 things to empower yourself and cultivate wellness
1:05:22 What's the emotional process of a Kidney Donor?
1:08:45 Where can people find Dawn Jones?
In this episode, we are going to talk about Metaverse. What is the future going to bring as we merge with technology closer and closer?
Meta from the Greek word meta meaning "after" or "beyond".
The term “metaverse” is the latest buzzword to capture the tech industry's imagination. Think of it as the internet brought to life in a virtual environment you can go inside of just looking at on a screen.
Essentially, it’s a world of endless, interconnected virtual communities where people can meet, work, and play, using virtual reality headsets, augmented reality glasses, smartphone apps, or other devices.
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0:00 Introduction
1:58 Episode Introduction
4:15 Facebook is Now Meta
6:11 What will you be able to do in Metaverse?
15:17 Virtual Reality vs Augmented Reality
17:00 Will this be another way to get more data from me?
21:15 The First to Third International Revolution
25:10 The Fourth International Revolution
Nursing is the nation's largest healthcare profession, with over 4 million registered nurses nationwide. Yet it feels like nurses have no voice, no say in what goes on in healthcare. The struggles nurses face seem to be a nationwide occurrence.
Nurses are plagued with the same revolving problems nationwide. Management in nursing seems to be driven by politics, the idea of healthcare is centered around patient care it looks more as if hospitals are centered around money.
Slowly nursing and healthcare are becoming more of a business. Patient ratios, nurse retention and recruitment, burnout, and patient satisfaction are the current nationwide issues that nurse managers are facing.
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0:00 Introduction
0:49 Sponsor Ads
2:34 Episode Introduction
2:58 Issues in Nursing We are Facing
6:48 Patient Ratios
11:17 Nurse Retention and Recruitment
20:00 Burnout
20:24 Stressful Work Environment
23:16 Too Much Overtime
27:24 Patient Satisfaction
28:02 Topics covered in HCAHPS Survey
In this episode, we will be talking about the importance of sunlight and how light affects your eyes.
Sunlight is an essential and crucial part of human health and well-being. Some of the major benefits associated with sunlight are vitamin D production, sleep promotion, helps with bone formation, treats anxiety and depression.
Artificial light, on the other hand, is something that has become a growing concern. Light from our phones, lamps, and TVs also have an impact on us. Some research has been showing blue light in particular has a harmful effect on the eyes and brain.
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0:00 Cup of Nurses Introduction
2:22 Episode Introduction
7:32 Benefits of Sunlight
7:59 Vitamin D Production
13:20 Sleep Promotion
13:45 Bone Formation
19:20 Anxiety and Depression
22:16 Evidence Supports a Causal Role for Vitamin D Status in COVID-19 Outcomes
26:55 Harmful Effects of Artificial Light
27:50 Blue Light
35:00 Blue Light and Mental Health
In this episode, we would like to talk about Pulmonary hypertension and some nursing management for these kinds of patients with some in-depth nursing knowledge.
Pulmonary hypertension is a type of high blood pressure that affects the arteries in the lungs and the right side of the heart that results in increased pulmonary vascular resistance and pulmonary arterial pressures.
Join us as we tackle the causes, signs, and diagnostics of Pulmonary Hypertension.
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In this episode, we are going to talk about Alzheimer’s disease. What it is and the current research being done.
Alzheimer's disease is a progressive neurologic disorder that causes the brain to shrink (atrophy) and brain cells to die. Alzheimer's disease is the most common cause of dementia — a continuous decline in thinking, behavioral and social skills that affect a person's ability to function independently.
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0:00 Cup of Nurses Introduction
1:42 Episode Introduction
4:33 What is Alzheimer's Disease
8:03 What is beta-amyloid?
13:27 Gut and Alzheimer’s disease
15:40 Changes to your diet can play a role in developing Alzheimer’s
21:50 Stdy about gut biome relating to Alzheimer's disease
28:24 Foods to avoid when preventing Alzheimer's
This week, we were joined by another wonderful guest in the podcast, Nurse Jessica Sites.
Jessica Sites has been a labor and delivery nurse for over 20 years, social media personality and voice for the nursing community. We talk about the impact of poor management on nursing and how healthcare has changed over the years.
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0:00 Cup of Nurses Introduction
1:53 Episode Introduction
2:24 Jessica's Nursing Background
8:30 Day Flow of a Labor & Delivery Nurse
12:30 What are the difficulties in L&D?
17:56 What are the nurse personalities in L&D?
19:35 What part of L&D Struggles you the most?
47:54 Advise to Nursing Students
50:48 What made you leave bedside?
55:43 What are your future goals?
1:04:00 Where to find Jessica Sites?
In this episode to commemorate all the homies in November, we are talking about no nut November.
For those of you that don’t know, men try to devote one month a year to no nutting. You can call it sex sobriety month, so we decided to devote this episode to talk about sex and porn.
We want to give everyone out there more reasons to have more sex, this one’s for the boys.
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0:00 Cup of Nurses Intro
1:45 Episode Introduction
4:00 Sex During the Pandemic
8:03 Health Benefits of Sex
10:24 Headache Relief
13:49 Good Cardiovascular Exercise
15:40 Helps With Menstrual Cramps
17:23 Makes you happy
20:57 What is Porn Addiction
25:15 Effects of Addiction
Our Three and a half month nurse break is over! We are going back to work.
We are now travel nursing in Texas. One thing that is different is the breaks, no more 1 Hour long breaks. We always worked in California as travel nurses so this contract we are switching things around.
Join us as we talk about our travel nursing experience in Texas.
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0:00 Cup of Nurses Intro
2:14 Episode Introduction
5:44 Breaks vs Cali
12:22 Delayed Start of Contract
15:14 Charting System Meditech vs Epic
18:20 Paper Charting
19:58 Working Night Shift
24:40 Same Schedule
26:14 Getting Paid for CBLs
27:16 Reimbursements
28:09 No BP Recycle on Monitors
In this episode, we are going to talk about diabetes. November is National Diabetes Month and to bring awareness to diabetes we’d like to teach you all about it, from prevention to how it impacts a person on the cellular level.
Diabetes is a chronic disease requiring medication and lifestyle changes, however, when well managed the life of a person with diabetes is minimally changed.
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0:00 Cup of Nurses Introduction
1:54 Episode Introduction
2:10 What is Diabetes?
3:50 Role of Glucose
4:06 Role of Insulin
6:13 Diabetes Facts
12:50 Types of Diabetes
18:00 Effects of Diabetes
35:1 Pancreatic Transplant
In this episode, we would like to introduce our guest Janna Thomason, who is an Enneagram Practitioner, who offers in-depth insight to individuals based on their three centers of intelligence; the mind, heart, and gut.
Find out more about what Enneagram is and how it can help you find a deeper understanding of how you view the world.
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0:00 Cup of Nurses Introduction
1:43 Guest Introduction
2:04 Janna's Nursing experience
4:30 Advice to new grads
5:05 What made you jump from bedside to informatics?
7:55 Day to day activities of an informatics nurse
8:49 How did you start being an entrepreneur?
11:24 What can you recommend to stressed-out nurses?
12:59 What affects burnout outside nursing?
14:00 When did you become aware of your own burnout?
16:19 How did you transition to helping people through your business?
17:50 What is Enneagram?
18:45 How can Enneagram helps a person?
22:20 How do you figure out your motivational factors?
24:47 What category do nurses fall into?
27:24 Do you use other assessments?
29:48 Have you tried implementing the Enneagram numbers in the workplace?
30:48 What kind of question do you ask when doing Enneagram?
31:10 What is the Enneagram?
40:04 Who is your inner critic?
41:07 What women criticize most within themselves?
43:53 How do you break the mindset of being not good enough?
44:50 How do you practice self-love?
50:50 What is your current obsession?
54:08 Where can people find Janna Thomason?
In this episode, we are going to talk about a new brain implant that relieved treatment-resistant depression, in a world-first using deep brain stimulation (DBS)
Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life.
Can the new brain implant treat severe depression? Find out more about the study in this episode.
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0:00 Cup of Nurses Introduction
2:12 Episode Introduction
8:12 New Brain Implant Treats Severe Depression
12:00 Brain implant treats resistant depression
17:35 Neuro-Linguistic Programming (NLP)
18:40 How Neuro-linguistic Programming Works
19:00 n NLP Technique
Difference between NLP vs CBT
In this episode, we would like to introduce our guest Janine Kelbach. Janine is the creator of savvy nurse writer. She has a vast amount of experience in Labor and delivery, OB, and management.
We talk about her bedside experiences and how to use nursing knowledge to create a business.
A lot of inspiration from this savvy nurse as she shares some best advice to aspiring Labor & Delivery nurses and nurse entrepreneur.
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0:00 Cup of Nurses Introduction
1:35 Guest Introduction
1:56 Janine Kelbach Introduction
2:46 Advice for aspiring labor & delivery nurses
5:20 What nurses struggle the most?
6:25 Advice for new grad nurses
10:41 What are the characteristics you applied in facing nurse bullying?
15:45 Why did you switch to PRN OB?
21:55 What sparked your journey to entrepreneurship?
23:52 Advice to nurses who are scared to step away from bedside
24:44 How did you get into podcasting?
25:50 What is the hardest part of starting a business as a nurse?
27:40 Advice for people that are struggling with writing
30:15 How can you help nurses in starting their businesses?
31:35 Why did you choose writing as a business?
32:10 How do you create a business from writing?
34:55 What are your other passion and endeavors?
36:29 What is your advice to stay organized?
37:50 What do you do in your free time?
38:27 Where can people find Janine Kelbach?
A horoscope is an astrological chart or diagram representing the positions of the sun, moon, and planets during a certain event such as your birthday. Within the horoscope, you have zodiac signs which are supposed to tell you a bit more about yourself and who you really are.
Listen to this episode and find out what your horoscope says today.
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0:00 Cup of Nurses Introduction
1:55 Episode Introduction
02:45 What are horoscopes and zodiac signs?
04:00 Aries
07:13 Taurus
09:55 Gemini
13:39 Cancer
17:25 Leo
20:44 Virgo
23:54 Libra
26:53 Scorpio
31:40 Sagittarius
35:08 Capricorn
38:35 Aquarius
41:42 Pisces
45:11 Matt's Chart
47:15 Peter's Chart
In this episode, we would like to introduce our guest Tanya Freedman. Tanya Freedman is the founder of Connetics USA; we can say she is a career matchmaker.
Connetics USA specializes in medical placements, working across various disciplines within the medical industry, providing highly-trained nurses that meet every requirement of their client companies.
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0:00 Cup of Nurses Introduction
1:41 Guest Introduction
2:17 Tanya Freedman background
3:17 What made you start your business?
4:18 Why do nurses want to go to the USA?
5:26 What is the difference between International and US healthcare?
7:40 Memorable international nurse story
9:52 Do you place nurses in all states?
10:51 How does international nurses' contract work?
12:36 Can international nurses switch units?
13:30 Do you have to pass the NCLEX to work in the US?
16:34 How do the visas work for international nurses?
17:44 Do you see hospitals hiring international nurses now?
19:36 What is the timeline between passing the NCLEX and start working?
22:44 Do international nurses pursue higher education?
24:14 Do they bring their family over to the US?
25:27 Changes in Immigration laws
28:28 What are the struggles of international nurses when they arrive?
31:48 Do hospitals help in the process of hiring?
33:37 Is it hard to get a green card for certain countries?
35:46 What's the country with the highest numbers of applicants?
38:32 Facebook group and Instagram Live
41:48 What is your current obsession?
43:49 Where can people find Tanya Freedman?
In this episode, we would like to introduce our guest Aleks Zubek who is a Licenses Professional Counselor with a Masters in Counseling Psychology..
We dive into some interesting topics such as depression, anxiety, and finding your inner self. Another informational episode where you'll surely have a lot of takeaways.
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0:00 Cup of Nurses Introduction
1:56 Guest Introduction
2:15 News and updates about Aleks Zubek
5:15 What is your day-to-day as an LPC?
9:46 What is the state of the unit in terms of mental health?
11:28 What are the common mental health issues of your patients?
12:48 Are you seeing a lot of health anxiety lately?
17:00 How do you help someone manage their anxiety?
19:38 How do you stop the disease that are causing the symptoms?
21:50 Is it depression that causes anxiety or the other way around?
23:30 What are your tips to people who are suffering from anxiety/depression?
28:23 Have you noticed any trends or issues that are more prevalent now?
34:28 What are the traits that a person needs in order to overcome trauma?
36:47 Questions you can ask yourself to assess your own mental health
41:48 How do you get somebody to open up 100%?
46:20 How do you develop emotional literacy?
49:40 How soon do you start seeing improvements from your patients?
In this episode, we would like to introduce our guest David Metzger. David is a Pediatric oncology nurse, host of the Nurse Papa Podcast, and also an author. He has recently written a book titled Nurse Papa 18 Meditations on Parenthood From a Pediatric Oncology Nurse.
David shares his experience in being a Pediatric Oncology Nurse and father of 2.
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0:00 Cup of Nurses Introduction
1:27 Guest Introduction
1:54 David Metzger Background
2:31 How do you balance being a pediatric nurse, father, and husband?
6:11 Struggles of children because of the pandemic
9:00 Meaningful life lessons from children
17:40 How can families handle pediatric deaths
23:43 Struggles of parents having kids in pediatric oncology
26:13 How do you keep the positive energy from your patients to your family
28:20 Learnings and advice for newbie parents
34:18 Profound moment with the book
47:23 Hobbies outside work
51:18 Where to buy Nurse Papa book
What is the Placebo and Nocebo effect?
The placebo effect is something that science is struggling to explain. It’s a phenomenal thing but it does not mean it is medicine and we should not overestimate its effectiveness and potential but understand that it is a reoccurring phenomenon.
On the other hand, the nocebo effect is the opposite of the placebo effect. It hasn’t been studied as much as the placebo effect, even though the placebo effect is still in its infancy phase.
The nocebo effect is similar to the placebo effect in the sense that it is not an actual treatment, the main difference is that the nocebo effect can lead to unwanted symptoms and complications.
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0:00 Cup of Nurses Introduction
1:59 Episode Introduction
2:10 What is the Placebo Effect?
7:48 Possible explanations for the Placebo effect
29:01 Research on Placebos
39:48 What is the Nocebo Effect?
In this episode, we would like to introduce our guest, Dr. Nicole Garritano. Nicole Garritano is an energetic intuitive coach and consultant that uses human design, subconscious transformation techniques, and healing modalities to help others step into their full potential.
Prior to starting her business Nicole held various nurse faculty and academic administrative positions and practiced clinically as a pediatric nurse practitioner.
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0:00 Cup of Nurses Introduction
1:50 Guest Introduction
2:27 Nicole Garritano's Background
5:00 Learnings in Nursing experience
6:00 What made you switch from nursing to running your own business?
8:55 Do you feel the same gratification with nursing & business?
10:11 What is the Human Design?
20:04 How do you do the mental work to program from 0 to 7 years?
35:58 What is the first step to start healing?
40:08 How do you get past burnout?
46:19 What is the subconscious level of nurses with the pandemic?
48:55 What is the paradigm shift
51:13 What is the end goal?
54:33 What are you currently obsessed with?
57:33 Where can people find Nicole Garritano?
Electric and magnetic fields are invisible areas of energy (also called radiation) that are produced by electricity, which is the movement of electrons, or current, through a wire. Our power lines, cellphones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of these invisible energy waves.
Join us as we delve into electromagnetic fields & their harmful effects on the human body and the current guidelines for EMF.
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0:00 Cup of Nurses Introduction
1:56 Episode Introduction
2:43 What are electric and magnetic fields?
4:28 Electric Field
4:55 Magnetic Field
10:58 Ionizing Radiation
15:25 Studies linking EMF to damage
20:28 Random facts from the internet potentially linking EMFs to disease
In this episode, we would like to introduce our guest Isabel Bogdan, the owner and founder of belev.co. Isabel is a women's health nurse practitioner with a doctorate in nursing practice. Dr. Bogdan has the vision to intertwine traditional medicine with a holistic approach for transformational change.
Join us as Isabel shared with us the importance and the different ways to maintain women's health.
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0:00 Cup of Nurses Introduction
1:28 Guest Introduction
1:55 Isabella Bogdan's Background
7:14 How do you Assess Spirituality
12:22 How to switch from being a victim to being in control?
14:21 What is the biggest impact of the pandemic on women?
18:10 How do you keep the mind, body, and soul connected?
25:00 What do women have to change for their health?
28:30 What do a lot of women suffer from?
33:31 How to keep motivated
39:45 Why do you celebrate the equinox?
In this episode, we will be talking about longevity, how to increase your life by optimizing your exercise and diet habits. Research shows that physical activity is the number 2 factor affecting lifespan, behind your diet.
We will be discussing the best exercise routine for longevity and The Longevity Diet by Dr. Valter Longo: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease and Optimize Weight
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0:00 Cup of Nurses Introduction
2:00 Episode Introduction
3:36 Exercise
6:07 Blue Zones
7:50 Walk fast for an hour a day
10:35 Cardiovascular exercise
13:25 Weight training
19:40 Best Diet for Longevity
In this episode, we would like to introduce our guest Justin Allison who is currently the Chief Growth Officer at Lead Healthstaff. Justin has been in the travel nursing industry since 2001. He has been the #2 employee at a startup prior to opening up his own company.
Listen to this episode as Justin answers the following questions:
How do you cultivate a good nurse/recruiter relationship?
How is the travel nursing job outlook for this upcoming winter and 2022?
What do you think are the biggest challenges for travel nurses starting off?
What is the mindset you need to continue overcoming obstacles the way you did in working and opening startups?
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0:00 Cup of Nurses Intro
0:53 Episode Introduction
2:00 Guest Introduction
2:27 Justin Allison's Background
5:43 What does it take to do what you do?
6:44 Are you into starting and creating things?
8:22 Do you look for traits as a team player?
10:24 How do you figure out a toxic person?
11:55 What are the characteristics of a good travel nurse?
14:00 What annoyed you as a recruiter?
16:38 Are there penalties when you backed out a contract?
17:10 Have you seen an increase in the jobs available for travel nurses?
21:25 What to look out for a good recruiter?
29:08 What is it important to start with why?
35:24 How often do you assess your why?
36:38 What is the hardest obstacle that you ran into?
38:47 What is the hardest things that you've seen travel nurses struggle with?
42:31 Why do they not give out the hospital where you'll be working?
57:44 Where can people find Justin Allison?
In this episode, we will be talking about what are certified food labels and which ones to look for. We are also going to discuss healthy snack bar choices, some examples, and which ones you should grab in the snack aisle.
When it comes to what snacks or even foods to eat the first thing you should always look at is the nutrition label and ingredients. There are a variety of choices in grocery stores so there is no excuse for the inability to find one that fits you. You just need to watch out for their marketing and what they actually promote.
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0:00 Introduction 2:09 Episode Introduction 2:30 Food Labels Explained 3:19 Organic 4:41 Certified Naturally Grown 7:50 Fair Trade 8:40 Animal Welfare Approved 11:59 American Humane Certified 12:20 Non GMO Project Certified 15:34 Grassfed 18:40 Non-certified Food Labels 10:06 Hormone-free / RBGH-free 20:11 Raised without Antibiotics 20:54 All-natural 21:43 Free-range 23:30 Healthy Snack Bars 23:50 Ingredients 24:18 Protein Content 26:05 Fiber 27:02 Sugar Content 28:59 Most Popular Snack Bars
In this episode, we would like to introduce our guest Catie Harris, Owner and Founder of NursePreneurs. NursePreneurs, is committed to supporting nurses across the globe with their crazy, outrageous, and innovative ideas. Her path to change healthcare is through entrepreneurialism.
Tune in as she gives us advice on nursing transition, motherhood and entrepreneurship.
Go to www.nursingworld.org and enter for a chance to win a MacBook Air, iPad mini, or Sony headphones.
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[0:59 ] INTRO / AFFILIATES/UPDATES/ Start of show [2:50] QUESTIONS FOR GUESTS [11:07] 1. Why do you think nurses are great in Entrepreneurship? [14:13] 2. How did you transition away from nursing? What made you leave?
[17:30] 3. What advice can you give for single moms and females in the business world?
[20:04] 4. What are the stages or steps to becoming a nursepreneur?
[21:55] 5. What was the greatest struggle in your journey? How did you overcome it?
[31:50] 6. How do you transition from your career to owning your own business?
In this episode, we will be talking about another Covid 19 variant, the Mu variant along with a little bit of information about viruses. We are also going to talk about abortions and the new abortion ban in Texas.
The WHO has another variant in the sights. This time it is the Mu variant. Many people don’t know that just like there are different strains of a certain type of bacteria there are also different strains of a virus. Mu variant is just another variant that has been seen and there can be many more that we do not know of.
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0:00 Introduction 1:31 Episode Introduction 2:38 What is Mu Covid Variant? 8:20 Antibody-Dependent Enhancement 20:25 Abortion History 29:32 Texas Abortion Law
In this episode, we are going to talk about things only nurses will understand.
Every career has its own insider information and moments only coworkers can relate to. Nursing is the same way. We have ur acronyms and struggles but there is a lot of funny aspects to being a nurse.
Nursing can be so stressful sometimes all you can really do is laugh. Join us in this fun-filled episode!
Go to www.nursingworld.org and enter for a chance to win a MacBook Air, iPad mini, or Sony headphones.
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0:00 INTRO/ AFFILIATES/UPDATES/ START OF SHOW
0:10 Things only nurses will relate to
1:53 Code Browns
3:43 Tips on feeling with a code brown
8:20 The Q word
9:45 LOLs
13:23 The only compliment a nurse will give
16:01 Magical powers on micropore tape
18:02 Full moon
23:04 Mysterious frequent fliers
26:38 Shift swap curse
In this episode, we are going to look at some updates on COVID-19 facts from U.K & Israel.
Israel was the first country on Earth to fully vaccinate a majority of its citizens against COVID-19. As of August 2020, Israel has one of the world's highest daily infection rates — an average of nearly 7,500 confirmed cases a day, double what it was two weeks ago. Nearly one in every 150 people in Israel today has the virus.
More stats on the effects of the new Covid Delta variant across Israel & the UK.
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0:00 Introduction 1:04 Episode Introduction 1:57 Update on Covid-19 Facts from UK & Israel 6:50 Hospital Admissions & Deaths in England 11:50 Comparing Natural Immunity to Vaccine-Induced Immunity 17:25 US Data on Covid-19 21:37 Trends in Internal Medicine Study
In this episode, we’d like to welcome Shannon Whittington. Shannon is a speaker and best-selling author of her book LGBTQ ABC’s for Grownups. She is a clinical nurse expert in gender-affirming surgeries for transgender and nonbinary patients. She is an advocate of the LGBTQ community.
We will cover the following topics:
- What do transgender and binary mean and what are gender-affirming surgeries?
- What are some struggles and barriers the LGBTQ community faces?
- What is gender dysphoria? What age does it start?
- At what age can people be put on hormones or get surgery?
- What are some things we need to be conscious of when providing care to the LGBTQ population?
- How can I be an ally to the LGBTQ+ pop?
Go to www.nursingworld.org and enter for a chance to win a MacBook Air, iPad mini, or Sony headphones.
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0:00 Introduction with the Hosts/Affiliates/Updates
1:40 START OF SHOW
1:58 QUESTIONS FOR GUEST
7:35 GENDER DYSPHORIA
9:25 GENDER AFFIRMING SURGERIES
In this episode, we are going to talk about why oil prices fluctuate and the petrodollar. Why does it always seem that gas prices change cost, nothing else fluctuates so much. Many people never heard of the petrodollar, we’re going to touch the surface of how oil sales work.
Not many people have heard of the petrodollar and just as many people don’t know what affects gas prices. Gas is one of the only necessities that we allow for such drastic price fluctuations. The petrodollar is a system that the majority of the world uses to buy crude oil. Gas prices are determined by many factors including supply and demand as well as crude oil prices.
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0:09 | Introduction with the Hosts/Affiliates/Updates
0:21 Petrodollar
16:11 What determines gas prices
17:45 Crude oil
19:43 Tax
31:15 Marketing distribution costs
In this episode, we will be discussing Central Lines. We’ll try to hit everything about PICC lines, what they are, why we use them, and how to properly maintain them.
We will also be discussing the different veins where the central line can be inserted and the risks and complications along with it.
Another informational episode for nurses and incoming nurses as we delve into these topics.
Go to www.nursingworld.org Sale Ends Sept 6.
Use code SUMMERSALE21 at check out.
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0:03 | A quick word for the sponsors
0:55 | Introduction with the Hosts & Affiliates/Updates
3:09 | Central Lines
3:26 | Central line insertions
8:03 | PICC lines
9:30 | Central line uses
11:31 | Hemodialysis Catheter
14:13 | Tunneled vs non-tunneled catheters
15:22 | Ports
22:14 |Risks and Complications
22:21 | Air embolism
23:56| Infection|
26:30| Phlebitis
28:07| Thrombus formation
29:25| Maintenance
37:30| Closing thoughts
In this episode, we are going to talk about Afghanistan. We're going to discuss how the US got involved in Afghanistan, what happened, and why are we pulling out the US troops.
Afghanistan is located in the Middle East between Turkey and Iran. Afghanistan has been on the news because we have recently left, the US military has left. Our efforts in Afghanistan have ended.
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0:04 | Introduction with the hosts/affiliates/updates
1:13 | Afghanistan
1:28 | War in Afghanistan
7:16 | Post 9/11
20:54| Interesting Facts: Cost
23:59| Ongoing Wars
26:55| Interesting Facts: Human Cost
31:01| Concluding Statement and Thoughts
In this episode, we would like to introduce Tina Vinsant, the host of The Good Nurse, Bad Nurse Podcast, a podcast that uses storytelling and conversation to encourage and unite nurses and other medical professionals. Tina Vinsant is a CVICU nurse that has turned to travel nursing. She is currently pursuing her MSN with Emphasis on care coordination.
Podcast: Anywhere you listen to podcasts. Website: goodnursebadnurse.com IG: @goodnursebadnurse FB and Twitter: GNBNPodcast
Join us as we discuss why the nursing degree is not being considered "STEM" in academic institutions by the Federal Government, why nurses should be treated like professionals rather than hourly labor, and more nursing experiences with Tina.
Go to www.nursingworld.org Sale Ends Sept 6.
Use code SUMMERSALE21 at check out.
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0:04 | A quick word for American Nurse Association
0:55 | Introduction with the hosts/affiliates/updates
14:25 | The nursing degree not being considered "STEM" in academic institutions by the Federal Government.
23:16| Nurses being treated like professionals rather than hourly labor.
24:09 |Hourly Pros
30:36 |Salary Pros / Salary Cons
40:57 | Nurse Practitioners and Physician Assistants
51:28 | Concluding Statement and Thoughts
In this episode, we will talk about the updated nutrition labels that were implemented since Jan. 1, 2020. The updated label appears on the majority of food packages. Manufacturers with $10 million or more in annual sales were required to update their labels by January 1, 2020; manufacturers with less than $10 million in annual food sales were required to update their labels by January 1, 2021.
We will also dive deeper into the reasons why nurses lose their licenses. Another good topic that all nurses and nursing students should be aware of.
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[0:04] | Introduction with the hosts/affiliates/updates
[2:01] | FDA Changes Nutrition labels
[4:15] | New Label, What is the difference?
[22:15] | Nurses losing their licenses
[30:10] |Reasons Nurses Lose their License
[31:03] |Failure to pay Child support
[33:46] | Patient Abuse and Neglect
[37:52] | Sexual Misconduct
[40:47] | Drug-Related Violations
[43:44] | Falsifying documentation.
In this episode, we will talk about the amazing side of nursing, which is creating memorable patient experiences.
What is your most memorable nursing experience?
Is it your first code blue? Interaction with the patient or the family? Having a Hollywood actor-director patient? Is it your very first patient? Or perhaps a review on your company's website by one of your patients?
All fun and memorable stuff that we will never forget. Join us in this light conversation as we reminisce the wonderful memories.
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[0:50] Summer Sale Offer for Nursing Students and Nurses
[1:03] Introduction of Hosts
[1:39] AFFILIATES/UPDATES
[1:46] Most Memorable Nursing Moments
[9:17] Lesson Learned/People Just Don't Learn
[11:10] Panthenol
[11:37] Absence Based Recovery
[11:58] Benzos
[12:13] Bad Habits
[14:03] Always Be Courageous
[15:42] How People Who Pursue their Phase Outside of Nursing
[17:16] The Ugly Part of Nursing
[19:10] Thing that Nursing Taught Me
[23:07] Special Thing in Nursing
[23:56] What's also Cool about Nur
In this episode, we are going to talk about the first artificial heart transplant with the Aaeson device and the Covid-19 lab leak hypothesis.
A surgical team at Duke University Hospital, led by Drs. Jacob Schroder and Carmelo Milano, successfully implanted a new-generation artificial heart in a 39-year-old man with heart failure, becoming the first center in North America to perform the procedure.
On the other hand, the Lab Leak theory of COVID-19: a group of scientists - shifted the debate about the origins of COVID-19, they published a letter in the journal of science saying the lab-leak theory needs to be taken more seriously by the scientific community.
Join us as we discuss more about these two interesting topics.
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0:17 | Introduction with the Hosts
1:28 | Affiliates/Updates
7:22 | Heart Failures
7:38 | Stages of Heart Failures
8:26 | Device/process use in heart transplant
11:41 | Lab-leak hypothesis
15:21 | Origin of Covid-19
16:10 | A virus that came from nowhere
19:17 | Conflict of interest
25:26 | Beijing is seeking to counter the hypothesis
31:11 |Top 5 Pandemic
31:24 | Human Mistake
32:17
Why did you choose to be a nurse?
There are many reasons to become a nurse, from good pay to job satisfaction.
A career in nursing is an unselfish one, to say the least. Nursing allows for a wide variety of opportunities inside and outside of work.
Growth opportunities through education combined will allow flexible hours to pursue multiple ventures.
Join us as we discuss why people become nurses and why we became nurses ourselves.
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0:00 Introduction
0:50 Introduction of Hosts
1:58 Benefits of Becoming a Nurse
5:40 5 Reasons to Become a Nurse
5:50 1.Competitive compensation in a growing industry
9:10 2.A job that makes a difference
14:15 3. Active and exciting work
15:15 4.Flexible schedule and variety of specialties
17:24 5.Professional developmental opportunities
31:40 Hosts’ Concluding Statement
We live in a society where a solution is often some kind of drug.
Let that be for weight loss, muscle gain, cognitive performance, and even drug addiction. People want a quick and easy fix so that is what is provided to them, unfortunately, this does not solve the root cause of certain ongoing issues. The “take a pill for this” method does not work in every situation but that is what the consumer wants, so that is what they received.
In this episode, we are going to be talking about methadone, what it’s used for, how it works and is it a good solution. Another major topic we’re going to address is mental health.
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0:05 | Introduction of Hosts
0:15 | AFFILIATES/UPDATES
2:40 | Methadone and Mental Health
4:16 | What is Methadone?
9:47 | Is Methadone a good solution for opioid addiction?
12:11 | Study
13:16 | Mental health
23:58 | Hosts’ Concluding Statement
The relationship between nurses and physicians is sometimes strained. We are going to talk about how to strengthen your relationship with your doctor as a nurse. Developing a dynamic and grounded relationship with your physician will have an enormously positive impact on patient safety, quality of care, and overall job satisfaction.
In this episode, we will talk about our experience communicating with physicians and how to improve the relationship so you can keep kicking-ass as a nurse.
Go to www.nursingworld.org Sale Ends Sept 6.
Use code SUMMERSALE21 at check out.
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0:05 Introduction of Hosts
0:12 AFFILIATES/UPDATES
0:58 Nurse and Physician relationship
1:53 Take pride in being a nurse
4:19 Be confident
7:52 Communicate effectively
10:41 Round with the physician
12:56 Think like a team
17:34 Avoid negative behavior
20:05 Organizational Response
22:05 Concluding thoughts
In this episode, we are going to be talking about eggs. The different types of eggs, the ways to store them and which eggs are the healthiest. The biggest question here is, should we refrigerate our eggs?
We will also share some information about salmonella and its occasional prevalence in the US along with its symptoms and prevention care.
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[0:04] | Introduction with the Hosts/Affiliates/Updates
[1:32] | Eggs and Salmonella
[2:20] | Why do some countries refrigerate and wash their eggs?
[5:16] | Different Types of Eggs
[5:21] | Standard White Eggs and Standard Brown Eggs
[8:54] | Free-Run Eggs and Free-Range Eggs
[9:26] | Organic Eggs
[10:15] | Omega-3 Eggs and Vitamin-Enhanced Eggs
[12:00] | Vegetarian Eggs and Processed Eggs
[14:33] | Should you eat eggs everyday?
[16:01] | Maintaining Eggs Freshness
[18:06] | What is a Salmonella
[18:20] |Signs and Symptoms
[20:20] | Prevention<!--
-->
In this episode, we will talk about our experience working as a dayshift nurse & some expectations vs reality.
As a nurse, depending on your shift, your workflow and experience are going to differ. We have worked both shifts, mainly 4 years on nights but today we are going to share our experience to discuss the expectations vs reality of working the day shift as a nurse.
Are you someone who constantly stays up late? Or are you the type of person who prefers a regular bedtime and enjoys the sunrise? If the answer is no, then you might have a hard time dealing with early nursing shifts.
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[0:04] | Introduction with the Hosts/Affiliates/Updates
[1:42] | Your shift starts at 5AM
[4:48] | Listen to what your body is Saying
[5:50] | Dayshift is Hands-On
[7:23] | The Noisiness on Dayshift
[8:38] | Nursing Support
[10:21] | The Plan of Care
[13:37] | Charting
[15:07] | Difference in Food and Nutrients of Dayshift and Night Shift
[16:47] | PO Supplementation
[17:29] |
In this episode, we are going to talk about the Law of Attraction, what is it, how it works, how to implement it, and our experience.
It is an ancient spiritual principle that says what you think and feel about something will attract it to you. It's been around for centuries but has risen in popularity recently due to the book, "The Secret." The law of attraction teaches us that our thoughts are powerful; they're energy.
Do you believe in the Law of Attraction?
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[0:04] | Introduction with the hosts/affiliates/updates
[0:50] | What is Law of Attraction
[1:56] | You are what you Think
[2:38] | A Little Disclaimer
[3:53] | The Vibe
[4:28] | Dr. Joe Dispenza
[7:15] | How does it Work?
[8:46] | Positivity attracts positivity
[9:08] | Nature abhors a Vacuum
[09:34] | The Present is the Key
[11:12] | Practices that you Could De
Code blues are one of the scariest situations to be in as a nurse. Every nurse should know the basics of a code blue because they can happen at any time.
Many times a nurse is the first one to witness a patient going into cardiac or respiratory arrest. There is a lot to know about how to run a good code blue.
Join us as we delve into the dos and don'ts of nurses during a code blue.
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[1:06] | Introduction/Affiliates/Updates with the hosts
[1:54] | Introduce the Topic : Code Blue Dos and Don’ts
[3:23] | Prevention
[6:57] | What to do during a code blue
[8:27] | Nonshockable Rhythms
[10:23] |Nonshockable Rhythms
[11:01] | Nurses roles during a code blue
[12:51] | Dos and Don’ts of a Lead Nurse
[14:08] | IV Access and Medication
[15:20] | Dos and Don’ts of IV Access Nurse and Medication Nurse
[18:16] | Recorder
[18:52] | Dos and Don’ts of being a Recorder
[20:27] | Compression Master
In this episode, we are going to talk about Walmart’s new Insulin brand, what that means to the market and how Psilocybin can regrow brain tissue that was lost in depression.
Walmart just launched a more affordable analog insulin branded ReliOn. The Brand is designed to overcome common impediments, like the affordability of and access to diabetes care, especially for those without health insurance.
On the other hand, there is a new study in the journal of Neuron, psilocybin, which shows up naturally in some mushrooms, has shown signs of increasing durable connections between neurons in mouse brains.
They used two-photon microscopy to image longitudinally the apical dendritic spines of layer 5 pyramidal neurons in the mouse medial frontal cortex.
Join us as we discuss more information about this interesting news.
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If you’ve been feeling like you’re stagnating in life or just can’t seem to figure out what to change, we have a list of 5 habits for you to start incorporating into your life outside of work and inside.
We always try to better ourselves or change in some way, you usually start with a self-reflection and then some research. Unfortunately, many people fail to realize that the best habits are fostered when introduced by someone else with life experience.
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[1:28] Introduction with the Hosts
[2:13] Introducing the Topic (5 Habits that Will Change your Life)
[2:27] Self-Reflection is the First Thing to Figure Out
[3:44] The Power of Schedule
[4:47] How to Start your Day
[10:12] How to Create/Plan your Schedule Effectively
[14:51] Second Habit that Will Change your Life
[15:59] Effects of Not Having Enough Sleep
[18:52] Unlearn to Learn
[22:21] Third Habit that Will Change your Life
[26:41] Fourth Habit That We Should Incorporate
[28:01] Act of Kindness
[29:24] The Reason Why We Should Not Judge Other People
[30:31] Fifth Point of the Topic
[31:51] Learn from your Fear
[33:10] Closing Statement from the Hosts
In this episode, we are going to talk about some common preservatives called nitrates and nitrites. We will also share some research we found regarding NMN (nicotinamide mononucleotide).
According to the IARC, International Agency for Research on Cancer, run by WHO states:
Nitrates or nitrites found primarily in meat sources are probably carcinogenic to humans, conclusions from epidemiologic studies are somewhat mixed. High nitrate intake may be associated with a decreased risk of gastric cancer, whereas nitrite intake may increase the risk of glioma and thyroid and gastric cancers
On the other hand, we also talk discuss why NMN and NAD are important for our DNA.
Join us as we delve into the details of these interesting topics.
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So, you finally finished nursing school, Yey! What's next? Should you move out immediately after nursing school? What are the things to consider and what are the benefits of moving out?
Moving out is a big part of your life, so make sure to think it through. Why do you want to move out? Is it because everyone is doing it, you want more space, you want more freedom, etc?
Join us as we discuss the benefits and things to consider before you take that big step of moving out.
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In this episode, we are going to talk about a new breakthrough in CRISPR technology and Ivermectin.
The new major breakthrough in gene modification, researchers at University College London (UCL) injected CRISPR into the blood of six people with a genetic condition between the ages 46 and 64. Three of those people showed positive results, creating the opportunity to further trials using this approach.
On the other hand, Ivermectin is being talked about in greater numbers. Research is coming out that this antiparasitic drug might be used for covid 19 in prophylaxis and even in possible treatment.
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Managing your finances is something schools and universities still neglect.
Coming out of college some people don’t know how to open a bank account. A career in nursing can be lucrative when it is done right. The highest nursing salaries also allow you to pick and choose where you will work around the US.
In this episode, we delve into different strategies that you can apply to handle your finances more effectively.
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Introduction [1:01]
Affiliates/Updates[2:26]
Managing Your Finances as a Nurse [2:55]
Understand how Much You Get Paid [5:14]
Understand Your Bills [8:11]
Create a Budget and Stick To It [9:40]
Saving and Paying Off Debt [13:16 ]
Understand Your Credit Score [18:05]
What Factors Impact your Credit Score? [20:20]
After 8 months of staying in California, it's time for the well-deserved break from travel nursing.
Being travel nurses, we are privileged to take mini-vacations in between contracts. To start our break, we took a little RV trip for 2 weeks exploring the Pacific West to reconnect with ourselves and keep grounded amidst all the chaos in reality and the internet.
We strongly recommend taking these mini nature trips to take some time away and experience calmness once in a while. Not just for nurses but for anyone who has been working so hard to strengthen your mental health.
While reconnecting with nature, we prepared this episode to show you how peaceful and relaxing it is to reconnect with nature. Follow our trip by watching our vlogs on Youtube to get inspiration for your next getaway.
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Today we’d like to welcome Tasha Triana.
Tasha is a Southern California native, world traveler of 25+ countries, a registered nurse of 8+ years, certified yoga and meditation teacher, and Reiki practitioner.
Tasha founded her business, The Nurtured Nurse, to teach nurses how to prioritize their own self-care and wellness so they can show up feeling replenished and empowered to live their best lives.
Join us as we delve into the world of meditation, yoga and reiki with Tasha Triana.
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In this episode, we are going to talk about what the future of medicine and health technologies will be in the next 25 years covering the following topics:
- Universal health coverage in the U.S.
- Patient empowerment due to the tech revolution
- Brain-computer interfaces bring hope for the paralyzed
- 3D printing drugs
- Do new technologies potentially bring new diseases?
- Artificial food will bring hope against food shortages
- The merger of wearable manufacturers and health insurance companies
- Is it possible for Amazon to run the world's largest HMO?
Join us in this powerhouse episode full of the latest news and technology in our healthcare system.
#technology #healthcare
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In this episode, we are going to discuss the things you have to do once you’ve passed your NCLEX.
In nursing, the work seems to never stop. So, you’ve passed your NCLEX and you are crossing over from student to practitioner. Your next step should be applying to jobs, but on a unit, you want to work on.
As travel nurses, we have a lot of tips and recommendations for you based on what we learned throughout our careers. These are also the things we wish we knew back then so we never made the mistakes that we did.
Enjoy the episode and good luck with your new journey!
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In this episode, we are going to talk about The World Economic Forum, or in short WEF. In summary, The World Economic Forum is the International Organization for Public-Private Cooperation. This is a non-profit organization that joins public and private companies in collaboration with certain agreed-upon goals.
The WEF's mission is stated as "committed to improving the state of the world by engaging business, political, academic, and other leaders of society to shape global, regional, and industry agendas.
We also discussed the 2030 Predictions for the world:
- Products will become a service
- Global price on carbon
- Drop-in US dominance into a handful of powers
- Less hospital care
- Less meat
- Refugees will be CEOs and sharing the future
- Western values will be tested
- Moving closer to Mars
#worldeconomicforum #economy
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Oncoming nurse what do you say?
In order to wrap up your shift successfully, you need to do a final sweep of your room, orders, patient status, and a good nurse note. In this episode, we cover all end-of-shift duties.
When we first started nursing, there always was anxiety properly wrapping up a shift. Questions always ran through the mind of what else:
-What is my patient's status?
-Did I empty all my drains (foley, chest tube, Jp’s, canisters)
-What are all the orders for the patient, are there new ones?
-Should I give that 7:30 med?
-Did I write a note for my patient?
A usual report is around 5-15 minutes per patient depending on specialty. One of the most frequent errors during a shift report is forgetting critical information. You should use different colors on your report sheet to highlight the important information.
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In this episode, we are going to talk about Google's newly released AI-powered app to identify common skin conditions and Sunscreen health & dangers of specific ingredients.
Google Health has new tools, which will allow users to identify different dermatology issues through Artificial Intelligence (AI) and a smartphone camera.
In order to use this web-based application, users will have to take three images from different angles of their skin, nail, or hair concern using their smartphone’s camera. The new features for Google Health were announced at the Google I/O 2021 keynote on May 18. The AI tech will be arriving as a Web-based application that will be launched later in the year.
Listen to the full episode to find out more about this study and more about Skin Cancer Facts & Statistics.
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We are going to be discussing some of the nastiest and grossest things nurses have to deal with. Every nurse has that one gross story to share. When it comes to patients we’ve seen it all from vomit, poop, skin, blood, and so much more.
Some of the nastiest part for us are:
- The respiratory secretions
- Oral Care
- Vomit
- Elderly Genitalia
- Wounds
- Poop
-
What's the nastiest part of Nursing for you?
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For this week's Cup of News, we will be discussing the current study about Colorectal screening age 45 instead of 50 and the sleep aid medication linked to increased risk of Alzheimer’s disease.
The American Cancer Society recommends that people at average risk of colorectal cancer start regular screening at age 45. This can be done either with a sensitive test that looks for signs of cancer in a person’s stool (a stool-based test) or with an exam that looks at the colon and rectum (a visual exam).
According to the National Cancer Institute, colorectal cancers diagnosed before age 50 have increased by 51% since 1994. Research by the American Cancer Society shows that these younger people are more likely to receive a late-stage diagnosis, which is more challenging to treat. On the other hand, a recent study concludes that anticholinergic use for ≥3 months increased the risk of dementia on average by an estimated 46% versus nonuse.
This relationship was consistent in studies assessing overactive bladder medications. Results of a recent meta-analysis, however, suggest that the link between anticholinergics and cognitive impairment/dementia has not been fully established.
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In this episode, we are going to be discussing the difference between nursing school and actual nursing.
Nurses always say to their students or orientees “ Nursing is a lot different than clinical.” We even say it quite often.
Nursing school and nursing are 2 separate things especially in the following aspects:
- G-tubes, catheters, and IV pushes
- Physician’s orders and patient compliance
- Double gloving and wet to dry dressing
- Short staffing and there’s no black and white
Join us as we delve into the expectations versus the reality of nursing.
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In this episode, we are going to take a look into 2 different studies regarding the effectiveness of aspirin and the effectiveness of left atrial appendage closures.
We are also going to discuss different types of plant milk and how they compare to regular cow milk.
The debate about which milk is healthiest has been going on for years. We know cow milk is rich in many vitamins and minerals and has been drunk for years. Plant milk has been pushed as a good substitute for people who cannot or do not want to drink regular milk. How do they compare?
Catch the full episode for more information.
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In this episode, we will talk about the pros vs. cons of working in a teaching hospital.
Working at a teaching hospital can be great for learning and you’ll work with new residents every other month but at times it can be frustrating as well due to the lack of experience. The residences tend to be very smart and catch on fast.
Academic enterprise at teaching hospitals has research centers covering cardiovascular, genetics, gene therapy, gastroenterology, neuroscience, immunology, surgery, organ transplantation, stem cells, biomedical imaging, and cancer, with clinical trials and research projects.
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In this episode, we are going to talk about the importance of the gut microbiome. There is current research going on about our gut health, specifically what grows in our gut.
For many years we have overlooked the importance of our gut microbiome and the negative effects of dysbiosis. The majority of our immune system is housed in our gut so it makes sense to look at the place that is introduced to foreign objects because it is responsible for the breakdown of food and anything else that enters the mouth.
Our gut is what keeps us alive, the microorganisms living in you are the ones that are keeping you alive and functioning.
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Why should nurses consider carrying nursing liability insurance to protect themselves from litigation? Because we live in an increasingly litigious society. Nurses are human, and, unfortunately, they can make mistakes.
In this episode, we will be talking about nurse liability. Talking about the legalities of nursing and medicine are not the most exciting things but it is something every nurse should be aware of. What exactly are nurses liable for, what is liability insurance, and should you buy liability insurance.
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Genetically Modified Mosquitoes will be released for the first time in Florida. The specific type is the Aedes mosquito which accounts to 4% of all mosquitoes in the district and most responsible for the spread of diseases. It is shown to carry certain diseases like dengue, yellow fever, chikungunya, zika, and lymphatic filariasis.
In this episode, we discussed about how this GMO Modification will work and how they plan to control the diseases from the gene modification of mosquitoes.
We also delve into a recent research suggesting that certain gut bacteria may be linked to high blood pressure and how this can be used in order to control hypertension.
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Day Shift, Night Shift - It's always a question of, which is better?
Both shifts have pros and cons and it solely depend on the lifestyle of the person working which suits him/her best.
In this episode, we will be discussing our first hand experience on the positive and negative side of each shift and how it affects the quality of sleep, pace, teamwork, learning, salary potential, patient and personal time.
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Scientists have a new understanding of how skin repairs itself.
The team in University of Manchester achieved an increase of 20-25% in the division of every fourth cell isolated from the inner layer of the skin.
This was cause by two transcription factors (proteins that bin the DNA) which enhanced the natural process of skin cell division, a desirable outcome in regenerative medicine.
Listen to the full episode as we talk more about Skin Regeneration, Simulation and Vibration Theory.
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We unpack conscious levels to find that common ground and spread awareness by living it, not in it
5 pillars of Frontline Warriors
- Live it Not in It
- Just Be
- Inhale Exhale
- Be well
- Right now
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A study from the University of California, Irvine shows that compounds in both green and black tea relaxes blood vessels by activating ion channel proteins in the blood vessel wall.
In this episode, we will discuss the scientific analysis behind the effectivity of tea in controlling blood pressure.
We will also talk about a national study about the decline in health of Gen X and Gen Y compared to their parents and grandparents when they were the same age.
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As nurses, we go through a lot of labs in the hospital, it is necessary for us to know the importance of these lab values for our patients.
Electrolytes are vital for the body as they control the important physiologic functions. These must always be in balanced to ensure the normal function of cells and body organs.
In this episode, we will be sharing the 9 most important lab values that every nurse should know. Knowing the range and observing any spikes or drops in these values could literally save a patient's life.
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Scientists at University of California San Francisco have detected 109 chemicals in a study of pregnant women, including 55 chemicals never before reported in people and 42 “mystery chemicals,” whose sources and uses are unknown.
These toxic chemicals have various effects in humans when exposed. In this episode, we will identify some toxic chemicals, where they are found and how they can be avoided through the following steps:
- Make your own cleaning products
- Avoid Fragrance
- Give your personal care products a makeover
- Go "BPA-Free"
- Quit the Quats
- Choose alternatives to plastics (where possible)
- Ditch the air fresheners
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The typical contract of a Travel Nurse is about 8-13 weeks and upon contract signing, you are prepared to be away and working for that time frame, but what if your contract gets cut off?
On this episode, Matt & Peter, as Travel Nurses themselves, will guide you on the things that you should do to be able to quickly adapt to unexpected contract cancellation.
Contract cancellation is beyond your control, however, there are things that you can do to protect you from sudden unemployment and unexpected expenses:
- Know how long you want to stay in a location.
- Don't sign a long term lease.
- Make sure you have a 2-week grace period in your contract.
- Look for job before your contract ends.
- Be financially smart.
- Always have profile with multiple agencies.
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Micronutrients are vitamins and minerals necessary for a healthy life. Micronutrients are nutrients that your body cannot produce and needs to come from an external source, with the exception of vitamin D which your body produces from sunlight. All micronutrients are important and you should get them on a daily basis, your body does not need a lot of them. The 7 most important micronutrients are vitamin B6, vitamin C, vitamin E, Magnesium, zinc, iron, and folate.
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In this episode, we would like to introduce you to our guest David Metzger who is a pediatric oncology nurse and father. He is author of the upcoming book, Nurse Papa: 16 Meditations From A Pediatric Oncology Nurse, an exploration of his role caring for sick children while raising healthy kids. He is also the host of the new podcast, also called Nurse Papa.
IG page: @nursepapathebook.com Book Available August 2021
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In today's episode, we will talk about the Suez Canal mishap and unreported C19 vaccine deaths. As we continue sipping on some whiskey, we go deep into different controversial topics.
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In this episode, we would like to introduce you to our guest Allie Grotteland. Allie is a PICU nurse and owner and founder of the debt-free nurse LLC. She helps nurses pay off debt and save money without sacrificing things they love. We discuss the importance of paying off debt, staying debt-free, and saving for the future.
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Nurses face constant challenges. Nursing can feel like a never-ending struggle. Not many people understand what a nurse actually does and nursing school just brushes the surface of the true reality of what it means to be a nurse. The 5 struggles that nurses commonly deal with are the reversal of DNR orders, job satisfaction, inconsistent workflow, service sector mentality, and hospital politics.
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In today's episode, we talk about the COVID-19 Vaccine passports, is it the next big push? What are the pros & cons? Next half of the episode we talk about the two mass shootings that took place and the supreme court ruling that is jeopardizing the 2nd amendment.
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In this episode, we would like to introduce you to our guest Juliet Obodo. Juliet is a Master Hypnotherapist & NLP Master Practitioner and Trainer with a mission to help treat, heal, and transform racism as well as facilitate individual and corporate transformations through brain training.
Find out more about hypnotherapy and the FWRD institute: https://www.fwrdinstitute.com/
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In this episode, we will be talking about the $1.9 trillion covid relief bill that was just signed, and also we are diving back into vaccine talk. This time we will differentiate the differences between vaccines vs Gene therapies and why COVID-19 is not a vaccine but rather gene therapy. Hope everyone enjoys this episode!
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In this episode, we will be talking about our 4x4x48 challenge experience. Running a marathon seems extreme but we managed to run 48 miles in two days, here is our experience.
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In this episode, we would like to introduce you to our guest Crystal Grant, Crystal is a CRNA, author, and entrepreneur. She’s written over 4 books, has her own YT channel, and owner of Independent Dreams inc. all while accelerating in a career as a CRNA.
We get into detail about the struggle of getting into CRNA school and overcoming adversity. Many people don't know or understand what goes into being a CRNA. We even know less about the actual person, that name on the badge has a history attached to it. Let's get to know Crystal and how she got to where she is today.
Get in touch with Crystal Grant https://www.instagram.com/crystalgrantcrna/
Buy her books here: https://www.amazon.com/CRNA-Crystal-Grant-MSN/e/B07QMH54SR%3Fref=dbs_a_mng_rwt_scns_share
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Chrissy is a CRNA that helps young professionals thrive in healthcare. She helps medical professionals improve workplace culture, build resilience, and advocate for safe nurse-to-patient ratios.
Get to know Chrissy: https://www.instagram.com/chrissycrna/
Many people still don’t realize how crucial patient ratios are. It leads to a lot of tough shifts, it’s hard to handle but it’s one of the situations where we get it done no matter what. In the moment we get through it, take care of business, and deal with it after work with poor outside of the workplace habits.
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In this episode, we will be talking about the Cuomo controversy and a few other public figures who lied to congress, and some covid-19 updates. Late-night 2 am Recording from Austin, TX.
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In this episode, we would like to thank everyone for listening, this is our 100th episode and it's been an amazing experience being your hosts. We will talk about our experience working full-time as nurses while trying to run a business. Some updates to what Cup of Nurses is up to and we will talk about dealing with drama in the workplace.
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In this episode, we will be talking about our 4x4x48 journey, the David Goggins-inspired run. We’ll also share some research we found regarding refined grains and the negative effects of soybean oil.
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In this episode, we would like to talk about what it is like nursing during the era of COVID-19. These are challenging times for most nurses, here is our story during the pandemic. One of the most difficult aspects of caring for patients with COVID-19 is that we can’t just walk in and chit-chat the way we used to. About 90% of patients are intubated barely holding on to life in the ICU.
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In this episode, we would like to introduce you to our guest Dr. Jason Bolt DNP & CRNA. Not only is Jason a nurse anesthesiologist he also has a YT channel called BoltCRNA where he offers mentorship and a behind the scenes look at the life of a CRNA. Follow him on instagram at BoltCRNA
https://youtube.com/c/BoltRNBSN
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In this episode, we will be talking about Covid case perspectives, diabetic foot ulcer drug & the race to Mars between the USA, China, and United Arab Emirates (UAE).
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In this episode, we will be talking about the protests in Russia as well as some COVID updates. It is also January and we will be honoring human trafficking prevention month.
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In this episode, we’d like to welcome back a returning guest Kamil Sledz. Kamil is an OR nurse, nurse practitioner student who has a YT channel called Kamil RN, he also just had COVID! We are going to discuss healthcare, nursing in the OR, and COVID 19. Find him at @kamilrn_ in the gram.
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In this episode, we would like to introduce you to our guest Dr. Nina Ahuja. She is an ophthalmic surgeon who has earned numerous awards for excellence in surgical teaching and contributions to medical education & is also the author of Stress in Medicine. Dr. Ahuja is the Founder of Docs in Leadership, an organization she created to deliver leadership education to medical students, residents, physicians, nurses, nursing students, and fellow healthcare professionals.
Pick up Dr. Nina Ahuja's book, Stress in Medicine, below https://www.amazon.com/Stress-Medicine-Lessons-Learned-Residency/dp/1544517432/ref=sr_1_2?dchild=1&keywords=stress+in+medicine&qid=1611856346&sr=8-2
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In this episode, we will be talking about the protests in Russia as well as some COVID updates. It is also January and we will be honoring human trafficking prevention month.
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In this episode, we are going to talk about stress and anxiety as a nurse. We discuss how to have a well balanced mental life at work and outside of your job. We all get stressed and anxious, it’s nothing that we can completely eliminate but we can control it. Managing stress and anxiety is all about understanding the feelings, where they are coming from, and properly reacting to them.
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In this episode, we are going to talk about race adjustments for kidney medicine and the new strain of the C19 that has been confirmed in the United States.
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In this episode, we are going to talk about the association between E-cigarettes and inflammation & also talk about CRIPS-cas 9. Science and DNA talk. Enjoy the Episode. Thank you for listening, we appreciate you!
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In this episode, we’re going to talk about the ICU. Specifically why we prefer ICU and why nurses like working in the ICU. The main reasons are; patient ratios, makes us more marketable, more critical thinking, and being there for the patient in their most vulnerable point. We’ll also touch base on some good qualities of ICU nurses.
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In this episode, we are going to talk about the failure of lockdowns, the asymptomatic spread of covid 19, and we will examine the additional average of 2.9 causes of death alongside covid.
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Aleksandra Zubek is currently in a clinical psychology counseling internship. We discuss mental health, drug overdoses, trauma, self-care, depression, and burnout during COVID.
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In this episode, we will talk about the highest paying nursing careers in 2021. The top 5 being Certified Registered Nurse Anesthetist, General Nurse Practitioner, Clinical Nurse Specialist, Psychiatric Nurse Practitioner, and Certified Nurse Midwife.
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In this episode, we are going to talk about significant events and achievements in 2020. A lot has happened in 2020 so it would be nice to take a look back on all the events that happened. We dive into anything from Harry and Meghan leaving the royal family to bushfires in Australia. Even though 2020 will forever be remembered as the covid 19 year let's not ignore some major accomplishments that have happened.
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In this episode, we will be talking about 7 lifestyle changes for 2021 to boost your immune system and overall improve your wellbeing. This episode couldn’t have been in a better time, with a global pandemic and the start of the new year.
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Vaccines are a very important part of our lives and human progression. Vaccines have been a staple in the hindrance of disease progression and a key part in combating disease. Do vaccines work? Yes. Are they appropriate in every situation and do they work every single time? That is debatable. We also take look at the U.S. Space force and how its budget is organized. The third topic we discuss is the cyber spying that has been done on U.S. private corporations and Federal Bureaus.
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In today’s episode, we are going to talk about the most common vasopressors we use to keep people alive in the ICU. Those being norepinephrine, epinephrine, phenylephrine, vasopressin, and dopamine.
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In this episode, we are going to be talking about WHO’s updated take on Remdesivir, microbe disturbances linked to major depressive disorder, and former Israeli space security chief says extraterrestrials exist.
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In this episode, we will be talking about getting outside of your comfort zone and our travel nursing experience with Trustaff in the past two months.
The 3 ways to step out of your comfort zone successfully as a nurse is to let go of control, promote self trust, and adapt a growth mindset.
Life lesson: Not everything can be planned, predicted or prepared for.
Thanks for listening
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In this episode, we are going to be talking about the increase in cardiac arrest deaths due to overdose in 2020, dive into the alkaline diet, and recent studys are showing PPIs can be more damaging than beneficial.
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In this episode, we will be talking about patient death, how to cope with patient death, and post-mortem care. How do you define death? How comfortable do you feel with death? Never have I ever imagined being the last person on someone's chest keeping them alive before they call the code. Walking into your shift as a nurse, you never know what to expect.
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Most participants in the late-phase analysis received a full dose of AstraZenca’s vaccine. The efficacy in that group was 62%, well below the 90%-plus bar set by the Pfizer-BioNTech and Moderna vaccines.
The incidence of any psychiatric diagnosis in the 14 to 90 days after COVID-19 diagnosis was 18.1%. That is greater than the average of 2.5-3.4%
A study reported in the New England Journal of Medicine found that omega-3 fatty acid supplements did nothing to reduce heart attacks, strokes, or deaths from heart disease in middle-age men and women without any known risk factors for heart disease.
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n this episode, we will be talking about Code status. This is not only for medical professionals, this should also be known to anyone listening. The topic of code status can be confusing to many. Too often, code status is not discussed fully until there is a crisis with one's health status.
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Both Pfizer and Maderna have created promising Covid-19 vaccines with both having over 90% effectiveness. Saturated fats have been talked about for years, specifically their effect on cardiovascular disease. Studies are showing that there is not much correlation between the amount of saturated fat people consume and cardiovascular disease. Pancreatic cancer has taken many famous lives. Pancreatic cancer is hard to screen for a catch in the early stage, making it one of the deadliest cancers.
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As the age of social media grows it seems that the borderline between professionalism and social life is drawing nearer. How much can we show on social media or what can we show? Social life used to be our private life but in this generation, we have everything but privacy. Nursing is a field in which professionalism needs to be expressed on a daily basis. The nursing field revolves around critical thinking and life-saving measures with minimal room for mistakes. How much of your life should you be revealing on social media?
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Seems like there is always a debate on the positive effects of caffeine, is there any validity to its proposed benefits?
Recent studies are linking positivity with less long term memory decline.
Have you ever heard of an organ-on-chip? It’s a new emerging technology that is a promising break through in how we will conduct research now and in the future.
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In this episode, we will go over some of the most common travel nursing myths. There are many different opinions about travel nursing and we want to clear the air on some.
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Candida Auris is an emerging fungus. It is one of the hardest fungal infections to treat and is becoming more prevalent.
Poland's highest court ruled that abortions due to fetal defects are unconstitutional, moving the country towards a near-total ban on terminations
The election results are in and the U.S. has found its new president. Congratulations to President Biden on his victory.
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In this episode, we are going to discuss how to pass the Nclex. What are the exact steps you have to take for your success in passing the NCLEX. Along with this podcast episode, we will explain some of our best strategies for studying, planning, and taking the NCLEX. If you’re a nursing student ready to take the NCLEX, you won’t want to miss this episode.
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The hardest part about working nightshift is the transition over to it. As humans, we are meant to be awake during the day and asleep at night. How do you improve your transition?
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It’s October and breast cancer awareness month. Breast cancer can be traced right back to ancient Egypt, with the earliest recorded case described on the 1600 BC Edwin Smith Papyrus.
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The top 5 ways to build confidence as a new grad and seasoned nurse are;
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Posture and eye contact
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Try not to compare yourself
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Expand your knowledge
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Ask questions
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Practicing self-control
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In today's Cup of News, we talk about how different blood types influence C-19 recovery. The study results suggest that people with blood types A, B, or AB may be more likely to be infected with COVID-19 than people with type O.
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We provide you with 6 tips on how to get through your first day off orientation as a solo-nurse. We'll help you avoid those first-timer mistakes.
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Today we would like to welcome Dr. Matt, he attended the University of Illinois at Urbana Champaign graduating with a degree in molecular cellular biology. His time there helped him develop a great respect for research which inevitably led him to evidence-based practice. After completing his Doctorate degree from the National University of Health Sciences, Dr. Matt attended post-graduate seminars on nutrition, biomechanics, rehabilitation, and manual therapy.
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Today we would like to talk about the pros and cons of nursing unions, while prominent in some states, is not an option for all registered nurses. California currently has one of the largest and strongest nursing unions in the country.
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On today's Cup of News, we give you an update on what's happening with C-19 and Cup of Nurses, as we prepare to hit the road soon! Make sure you check out our Vlog on Youtube.
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Today we would like to welcome ReyAnn Moya. She is an ER nurse with over 6 years of nursing experience, mainly in the emergency room. ReyAnn is a travel junkie and spends most of her time traveling internationally and attending concerts all across the globe.
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Today we would like to welcome Andrea Dalzell, also known as theseatednurse. She studied biology and neuroscience in college while earning her bachelor’s degree in nursing. Andrea was diagnosed with transverse myelitis at the age of 5 and began using a wheelchair full-time at the age of 12. She is an advocate and inspiration to many nurses around the world. You can find her on Instagram @ theseatednurse.
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On today's Cup of News, we will talk about the AstraZeneca and Oxford vaccine trail paused over adverse-side effects. Sputnik V updates. The Introduction of Diphtheria-Tetanus-Pertussis (DTP) and Oral Polio Vaccine Among Young Infants in an Urban African Community: A Natural Experiment.
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Aleksandra Zubek is currently a clinical psychology student starting her counseling practicum. We talk about Mental health, suicides, risk of suicides and mental health during COVID
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On today's Cup of News, we will talk about the report CDC released on C-19 fatalities from Feb-August. Our perspective on divorce rates and what Facebook changes of terms of service means.
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Have you ever wondered what the differences are in healthcare around the world? Luke is a UK educated physician working in Poland. Come listen as he explains medical school and how healthcare works in Europe.
Use code "CON": to get 20% off the template bundle and also the weekend resume makeover program https://www.theresumerx.com.
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On today's Cup of News, we will update you on the current C-19 status. Flu season is around the corner, how does it compare? Also, we will chat about the 5 most common nutrient deficiencies.
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Amanda Guarniere is an Ivy-league educated nurse practitioner and entrepreneur. Amanda is the founder of The Résumé Rx. She helps nursing professionals with career and résumé strategy so that they can land the opportunities that leave them personally and professionally fulfilled. You can find her at theresumerx on Instagram or check out her web page
Use code "CON": to get 20% off the template bundle and also the weekend resume makeover program https://www.theresumerx.com.
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On this Current Health News, we will update everyone on USPS controversy, the Sputnik V, Purdue Pharma, and the forever wars that have been nearly going on for 19 years and have costed America upwards of $6 trillion. What does all this mean? Find out with us!
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In this episode, we’d like to welcome Lindsay Kimmel. She was diagnosed with cancer of the salivary gland at age 31, a month before her wedding. She is a labor and delivery nurse, a yogi, dog momma, and lover of the mountains. During her personal journey, she built resilience and learned to appreciate life a little bit more. Lindsay is here today with us, to share her story about health, wellness nursing, and how she built up her resilience.
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In this episode, we will talk about Alternative Medicine. Alternative medicine is a range of medical therapies that are not regarded as orthodox by the medical profession, such as herbalism, homeopathy, and acupuncture.
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On this Current Health News, we will update you guys on Trump's executive order for unemployment, world vaccine updates, and the clean network program to safeguard American Assessts. What does all this mean? Find out with us!
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In this episode, we’d like to welcome Cara Lunsford, a registered nurse for 14 years and CEO of HOLLIBLU.
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In this episode, we talk about the current status of the pandemic. There is an ongoing debate on what medication is the best, we will explore the 2 major treatment options.
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Kamil is a circulating and scrub nurse. He is also in school to become a Nurse Practitioner. Kamil is also raising awareness about nursing students and nurses with speech impediments/stutters.
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We update you on COVID-19. We also talk about the pharmaceutical industry and the cost of drugs. President Trump recently signed an executive order regarding drug prices.
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In this episode, we will talk about the 10 most common nursing pet peeves. This will be a compilation of our experience. But first we will cover a nursing home fraud in LA that settled fraud claims for 16.7 million.
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In this episode, we discuss the increased COVID-19 cases as well as the trend in the death rate. We also battle the topics of opening schools and other major diseases impacting US citizens.
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In this episode, we’d like to welcome our beloved friend Sebastian Matoniak. Sebastian is a firefighter in the state of Illinois. He is a fitness enthusiast and future daddy. We’ve known Sebastian almost our whole lives. He also is a type 1 diabetic which he shares his struggle managing both.
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WHOOP is a strap that measures physiological data related to Sleep, Strain, and Recovery. We dove in to see if Heart Rate variability is as important as WHOOP states it is. We also explain how WHOOP works and if there is any scientific backing. We also wore the strap for a few months.
The first month is on us! Join our Whoop Team!
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When your career is healing others, imagine having your world turned upside down when you're the one who must be healed. Do healthcare professionals make the worst patients? In today's episode, Peter became a patient in multiple hospitals. We had a crazy experience in Arizona, here is our story.
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In this episode, we discuss the current stats of COVID-19. We also talk about China, Tik Tok, and Hong Kong
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In this episode, we discuss travel nursing. How to travel nurse, good and the bad, and travel nursing during COVID.
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On this week's COVID-19 Update 10 we share updates on the 2nd wave, studies on vitamin D, and effects of sunlight on the virus.
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In this episode, we’d like to welcome Kristen Doezie. Kristen is a nurse working in Aesthetics and plastic surgery, and is currently working on getting her Doctorate in Health Psychology. The things that get Kristen fired up are her 2 boys, a good hip hop class, and helping women reach their fullest potential.
Instagram: healing_healthcare_workers
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In todays episode we talk with Tanya Freedman, Chief operating officer of Connetics USA, the premier specialist helping healthcare facilities in the USA recruit internationally educated healthcare professionals for direct hire.
Connetics USA - Nursing
@conneticsnursingusa
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In this episode, we are going to discuss life outside of scrubs. What do 2 male nurses do outside their job, what do nurses do in general outside of work? We don’t just work all day every day, we don’t live in the hospital or clinic, and we don’t always pick up OT.
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On this week's COVID-19 update 9 we share updates on the hospital's life/stats but also discuss what is happening in the US with the protests. The death of George Floyd has spiraled protests in every state in the United States.
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Today we would like to welcome Camelia Sehat. She is a Registered Nurse with a biochemistry and public health background. Before bedside nursing she worked as a research scientist in the department of cardiology. Currently she is an adjunct nursing professor and an active member of the National Ski Patrol and Medical Reserve Corps.
Her IG handle: nurse.camelia
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Join our Whoop Team!
https://glnk.io/ovrz/cup-of-nurses
The 2009 H1N1 swine flu pandemic was an influenza pandemic that lasted for about 19 months, from January 2009 to August 2010.
Hong Kong Flu, aka 1968 H3N2 pandemic was a flu pandemic whose outbreak in 1968 and 1969 killed an estimated one to four million people globally. It was caused by an H3N2 strain of the influenza A virus, descended from H2N2 through an antigenic shift, a genetic process in which genes from multiple subtypes reassorted to form a new virus
Stats
World wide
Cases: 5,644,705 Deaths: 350,075 recoveries: 2,408,455
US: 1,716,189 Deaths: 100,228
States
New York: 373,406 Deaths: 29,392
New Jersey: 157,168 Deaths: 11,197
Illinois: 112,017 Deaths: 4,884
California: 96,925 Deaths: 3,814
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Today we would like to welcome Tori Meskin. She is a professional nurse of 7 years, host of the Nurse Tori Cellfie podcast, amateur wifey, workout enthusiast, healthcare blogger and now family nurse Practitioner in training.
Her IG handle: @nurse.tori_
Podcast: @cellfie_podcast
Blog www.tipsfromtori.com
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New york: 361,250 Deaths: 28,471
New Jersey: 150,087 Deaths: 10,443
Massachusetts: 87,052 Deaths: 5,862
Illinois: 96,485 Deaths: 4,234
California: 81,386 Deaths: 3,310
Vitamin C participates in immune function, wound healing, fatty acid metabolism, neurotransmitter production, and blood vessel formation, as well as other vital processes and pathways.
Vitamin D receptor is expressed on immune cells (B cells, T cells, and antigen-presenting cells) and these immunologic cells are all are capable of synthesizing the active vitamin D metabolite
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In today's episode, we are going to talk about Alcohol and its side effects on the human body, and the effects on us since we are chugging 4 beers on the show.
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Today we would like to welcome Renard Walker. Renard is a Travel nurse that has made his way from the east coast of NY to the Golden State of California. Originally he started in accounting and the fitness industry for 5 years before making his leap into nursing.
Instagram: @r__walk
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New york: 323,883 Deaths: 24,648
New Jersey: 127,438 Deaths: 7,886
Massachusetts: 68,087 Deaths: 4,004
Illinois: 61,499 Deaths: 2,618
California: 54,859 Deaths: 2,212
Remdesirvir is the first drug found to work effectively against the coronavirus. Preliminary results from a clinical trial comparing the drug with a placebo suggest that Remdesivir speeds recovery from COVID-19 by 31 percent.
CONVALESCENT PLASMA How giving birth is changing during the pandemic?
Next steps thoughts
Will it be harder to reopen than to shut down?
COVID protests
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Today we would like to welcome Ben Ordaz. Ben is a Sergeant in the Army Reserves as a surgical technologist. Ben has worked as an EMT on an ambulance for about 1 year. Currently an ER technician and full time nursing student at CSU East Bay
Instagram: Student_Nurse_Ben
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US stats:
Cases: 916,353 Deaths: 51,743 Recoveries: 93,283
In this episode, we dive into conspiracies.
5G, Bill gates, China, Wuhan lab, that Harvard professor, China, WHO who funds them? Agenda, AI, and Protein GP41
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On todays episode we talk with Tasha Triana. Tasha is a Southern California native, world traveler, registered nurse of 6 years, and certified yoga and meditation teacher. Tasha founded The Nurtured Nurse as a way to inspire others to engage in their own self care and wellness.
https://www.thenurturednurse.co/
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We’d like to welcome Cat Golden. She has a passion for helping nurses find the confidence they need to create their own schedules and take a chance on their dreams. She also runs the Nurses Inspire Nurses.
Discount code:
https://www.nursesinspirenurses.com/discount/CUPOFNURSES
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Join us as we discuss our first had experience with COVID-19. Learn about ARDS and how proning increases COVID-19 survival rates.
US:
Cases: 522,320 Deaths: 20,086 Recovered: 28,587
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Jeri Schulz is a registered nurse with clinical expertise managing cardiovascular services, intensive care units, four Chicago area inpatient hospice providers, critical care and telemetry units. She has earned Healthgrades Critical Care Excellence Awards three different years. Jeri is the founder and CEO of Tulip Tree LLC. Tulip Tree is a hemp-based e-commerce company serving the health and wellness needs of clinicians who care for others every day.
looking for CBD products? https://tuliptreecbd.com/
Check her out at ProjectCBD.org
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In today's episode we interview Kristen Salisbury a Senior certified pharmacy technician turned nurse. We talk about how the nursing school is, the struggles, online business as a nurse and how to start living life for yourself and pursuing your true passions.
IG: @futurenursekristen
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In this episode, we talk about our hospital experience regarding COVID and up and coming medications
As of 3/30/20
New York: 66,497 Deaths: 1,218
New Jersey: 16,636 Deaths: 198
California: 6,358 Deaths: 132
Michigan: 5,486 Deaths: 132
Florida: 5,473 Deaths: 63
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We are going to discuss Tissue nanotransfection technology, a new emerging technology that can manipulate cell function. We are also going to introduce you to SIADH and Diabetes Insipidus
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As of 3/25/20 The numbers US:
Total cases: 54,453 Total deaths: 737
Top affected states:
New York: 26,358 Death: 285
New Jersey: 3,675 Deaths: 62
California: 2,511 Deaths: 64
Washington: 2,469 Deaths: 123
Michigan: 1,791 Deaths: 43
Illinois: 1,535 Deaths: 19
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Coronaviruses are a family of viruses that can cause respiratory illness in people.
This is a 3/20/20 COVID 19 update: No cure or vaccine has been found however a medication that is used to treat Malaria, Chloroquine, is showing positive results.
Current cases: 286,799
Deaths: 11,889
Recoveries: 93,602
Current mortality rate is at about 4.5%
Countries to look into: Italy has surpassed China's death toll of 3,255 with having 4,032 deaths. Spain and Germany have 3rd and 4th highest case count, the US is currently 6th.
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Emilio Vigil is an ER nurse in the Bay Area and has been in healthcare for 16 years. He is passionate about having conversations that elevate anyone who aspires to contribute to healing environments. We talk about PTSD, mindfulness, and how to be a healthy nurse.
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In this episode, we will discuss the side effects of sleeping 6 hours or less. For the health news, we will talk about a study based on Chiles law in 2016 requiring warning labels on unhealthy foods. As an example, A box of chocolates would have a label stating high sugar, calorie and saturated fat content
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Gut genome is linked in determining what diet is right for you. You'll also learn about sepsis, the disease process and the sepsis bundle.
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In this episode, we are going to update you on the Coronavirus. We are also going to address why nurses get hurt and how to prevent injuries.
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In this episode, we will talk about sleep hygiene, why it's important to your health. On the current health news, we will discuss hospice, how waiting too long to use hospice care can make suffering at end-of-life worse.
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Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. Family in the hospital, are they beneficial or just raise blood pressure?
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In this episode, we are going to talk about how to budget your finances. Being financially smart is a great life tool! For the health news, we’ll learn what it means when Food is considered “highly processed”.
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In this episode, we are going to be talking about the continued unconscious bias by medical professionals and you're going to learn about different types of seizures and seizure management.
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In today's episode, we will talk about how to get healthy when you get sick. We all know what to do to maintain health but what do we do when we get sick?
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We are going to talk about poop, the poop phenomenon, mistakes we’ve all made as nurses, and marijuana; what legalization means to nurses.
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In today's episode we will be talking about three types of foods you should eat more and the three types to avoid. On the current health news, we will talk about Google Health’s AI system which is better at predicting breast cancer against six radiologists.
Thanks for listening
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Few patients but a great responsibility. Patient ratios are usually a 2:1, however, you are almost always in full control. Just those 2 patients are enough to keep you occupied the whole shift. Health
News: Ketamine trials show promising results in treating depression.
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In, today's episode we are going to talk about how to get the most out of your doctor visits. Also, BPA now study suggests that we have higher concentrations in our system then told by the FDA.
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We discuss cancer research, Car-T cell therapy, obesity, sugar the immune system, and diet with Dr. Rick Barrett, Ph.D. in Biomedical Science.
Rick Barrett, PhD
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In today’s episode, we are going to talk about food allergies and why they’re on the rise in America, its main factors causing this, and also going to talk about inducing labor at 41 weeks for the health of the baby.
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We are going to cover a few nursing topics that are hot right now on reddit, and also we are going to talk about Dopamine Fasting gaining popularity in Silicone fasting.
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In today’s episode, we are going to answer a question someone had on surviving the night shift nursing and we will also discuss the worst parts of being a nurse sometimes.
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How does one go from a nurse in Chicago to nursing in San Diego? Learn the steps it takes to become a travel nurse with this interview with a travel nurse. Also, did you know Johnson & Johnson products have been linked to mesothelioma?
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Turnover rates for nurses in their 1st year are above 20%, meaning 20% of nurses leave nursing within their first year. Nursing is one of the most stressful jobs out there, so how do you go from a nurtured student to a self-sufficient nurse?
On this episode's news: Are standing desks worth it?
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Listen to us discuss controversial nursing topics that don't have a right or wrong answer but will spark great debate. Who's is ready! First, we will talk about the current health news how Trans-fats are associated with greater Alzheimer's risk.
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We’ve all heard about detox supplements. What people tend to forget is that our body is undergoing continuous detox. Our liver and kidneys are the main detox organs, working around the clock to filter toxins and metabolites out of our blood.
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So what is lifestyle medicine?
Lifestyle medicine is an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones — such as eating healthfully, being physically active, managing stress, avoiding risky substance abuse, adequate sleep and having a strong support system.
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We will be talking about how to provide quality patient education while offering tips and 5 strategies. Firstly, we will touch on Zantac, an anti-heartburn medication that has been taken off the market for cancer risks.
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We will talk about neuroplasticity, what it is and its powerful ability to break the bad habits and develop new skills. Also, a study shows that exercise may protect the brain from neurodegenerative diseases like dementia.
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On today's episode, we are going to talk about how meal prepping can help you eat healthily and how to meal prep if you don’t know how to. A good shift starts with good nutrition and if your off to a bad start a good meal can make it better. Get ready to hear our experience with meal prepping as a nurse.
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This episode is an interview that we did with Q The Nurse, enjoy guys!
Podcast link:
https://podcasts.apple.com/us/podcast/q-the-nurse/id1312675906
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On this episode, we will be talking about the keto diet. It has gained tremendous popularity in the western world as the go-to-diet for weight loss. Does it really work? But first, we will talk about DNA testing kits, as a way for health prevention and prediction.
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In this episode, we talk about a study that links soda and diet soda to circulatory and digestive diseases. We will also discuss intubation; the process, equipment, medication, and share some stories.
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In this episode, we will be talking with Jake Greczek about nurse to patient ratios, his travel nursing experience, and how nursing differs in Chicago. You're going to get some insight into Jake's nursing career as a San Diego travel nurse, the Pulmonary Stepdown Unit, and IVF fertility and reproductive nursing.
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On today's episode, we will be talking about Charge nurses. We deal with them every day and some of you may be in a charge nurse position or thinking about becoming one. We are going to talk about the responsibilities of a charge nurse and some qualities of a good charge nurse. The health topic for this week is stem cells, how a lady got cured of her macular degeneration, different types of stem cells, and how they work.
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In this episode, we will talk about Iridology the study of the iris, iridology. How it can supposedly predict certain diseases. We will also talk about vaccinations; how they work, different types, 4 misconceptions, and we will break down the flu vaccine.
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In 2017 the US spent over 3.5 Trillion on healthcare and is estimated it will be around 6-10 trillion in 2020. That is over $10,000 per person. The average 1st world country spends about half of that. With that price tag, we should be having the best healthcare outcomes right?
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People with celiac disease have an immune reaction that is triggered by eating gluten. They develop inflammation and damage in their intestinal tracts and other parts of the body when they eat foods containing gluten. Current estimates suggest that up to 1% of the population has this condition.
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There’s never time to eat. Especially without a relief nurse when do we have the time to enjoy a meal away from our nursing environment. There’s barely time to go to the restroom. Let's explore why your nursing career maybe adding some extra pounds.
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Have you ever wondered about the mind-body connection? The mind-body connection happens on both a physical and chemical level. The average person has approximately 60,000 thoughts every day, and a staggering 90% of those thoughts are repetitive. Find out the different ways the Mind-Body Connection affects your body.
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Today we will talk about how to land your first nursing job out of nursing school and we will tell you some interesting facts on donating blood.
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So today we will talk about how to cope as a nurse in our careers which can have times of deep empathy and stress.
But first we will talk about the Current health News; Scientists have found a correlation between a disease involving chronic pain and alterations in the gut microbiome.
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We wanted to give you a first-hand account of our travel nursing experience. We go in-depth about our contract, hospital, unit, and living environment. We traveled to Oakland, California for our first assignment. See what we have to say about the city, the unit, and our contract.
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What is travel nursing? If you got a chance to get paid to see the country, wouldn't you take it? In today's podcast see discuss the process of becoming a travel nurse. We also talk about our travel nursing experience on our first contract.
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What affects emotion, what does emotion affect? In today's podcast, we will talk about how E-cigarette flavors can damage endothelial cells hindering the ability to survive and function. Also, we will discuss emotions, their subjective and physiological effects and some tips to deal with behavior that arises with emotions.
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As men, we are the backbone of society. You hear a lot about cardiac disease and cancers and how they destroy people mentally and physically. We put a lot of stress on female health and breast cancer awareness month. I feel that men’s health isn't talked about very much. Its because men don't like to address issues of vulnerability and that's understandable.
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Patient-centered care is the practice of caring for patients, and their families, in a way that brings meaning and values the individual patient. Patient-centered care includes listening to, informing and involving patients in their care. Patient-centered care models correlate with better patient outcomes and increased satisfaction.
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As a nurse, we have one of the most transformative roles in healthcare. With that being said, nurses are burning out at an exceedingly rapid rate. It is up to us to make the changes, personally and professionally, so we can better care for ourselves and for our patients.
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Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
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Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Youtube https://fanlink.to/CONYT
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Just take a moment to realize how often you consume sugar. What do you think sugar is in? In today's episode, we will talk about sugar and how experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as diabetes.
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Happy Nurses Week to all of you amazing nurses out there in the world! In this episode, we will talk about what is mindfulness? Discover the mental state that every human has the ability to achieve by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
This episode we will discuss everything you need to know about intermittent fasting. Intermittent fasting has gained tremendous popularity in health and fitness as a way to lose fat, live longer, and even build muscle. Unlike many popular diets, intermittent fasting has the backing of scientific research, including a massive 2017 study analysis by the International Society of Sports Nutrition.
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
In today's episode, we will talk about the different stages of Blood Pressure control, the signs of high blood pressure, risks, and lifestyle modifications to help you keep optimal blood pressure.
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
In today's episode, we will talk about how to get organized for student nurses, working as a nurse and life in general.
Cup of Nurses: https://fanlink.to/CONsite
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Today we will talk about our experiences as a new nurse, myths about new graduate nurses and tips to make the most out of your first year as a new nurse.
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Cup of Nurses Store https://fanlink.to/CONshop
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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
This episode we discuss how to evaluate your social circle and toxic personality traits. It's 2019! Theirs no need to be surrounded by people that bring you down. Quality over Quantity.
Cup of Nurses: https://fanlink.to/CONsite
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Youtube https://fanlink.to/CONYT
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
Hello Guys! This is the first episode of many more to come of the Cup Of Nurses Podcast. This Episode will explain our vision about the podcast and about us.
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Apple https://fanlink.to/Applepodcast
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Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup
In today's episode, we will be talking about a medication that is on the world’s health organizations list of essential meds, a little drug called ketamine. We are also going to talk about the ICU, what you need and what meds to know.
Cup of Nurses: https://fanlink.to/CONsite
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Youtube https://fanlink.to/CONYT
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup