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You Don't Get Paid What You're Worth. You Get Paid What You Negotiate.

What if one conversation could completely change your financial future?

In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with executive career strategist, former Chief People Officer, and founder of The Salary Bump, Keri-Lynne (KL) Shaw, for one of the most practical conversations we've ever had about confidence, networking, salary negotiation, and career growth.

After spending more than 30 years hiring thousands of professionals, Keri-Lynne noticed a common pattern. Brilliant people consistently undersold themselves. Women negotiated less often than men, people of color even less, and millions of dollars were being left on the table over the course of a career.

This conversation isn't just about asking for more money. It's about understanding your value, preparing with confidence, building relationships that open doors, and learning how to advocate for yourself throughout your career.

Whether you're interviewing for a new position, preparing for your annual review, or simply wondering if you're being paid what you're worth, this episode is packed with practical strategies you can start using immediately.

In This Episode

• Why confidence and ego are not the same thing
• The biggest salary negotiation mistakes professionals make
• How to research what you're truly worth
• Why compensation is much more than your paycheck
• Negotiating PTO, benefits, flexibility, bonuses, and equity
• The importance of networking before you need a job
• Why 80% of jobs are found through relationships
• How to prepare for difficult salary conversations
• What to do when your raise request is denied
• The power of silence during negotiations
• How confidence directly impacts earning potential
• Closing the gender and racial pay gap

Memorable Quotes

"You can only control two things: how you show up and how you treat others."

"Less than 30% of women negotiate."

"If they've made you an offer, they want you."

"Eighty percent of jobs are found through your network."

"Silence is one of your greatest negotiation tools."

🔗 Connect with Keri-Lynne Shaw

Website: https://thesalarybump.com

LinkedIn: https://www.linkedin.com/in/keri-lynne-shaw

Instagram: https://www.instagram.com/theklshaw/

YouTube: https://www.youtube.com/channel/UC9y_24UooGSToeaydSLjoYA

TikTok: https://www.tiktok.com/@kerilynneshaw

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Confidence Isn't Something You Find. It's Something You Practice.

What if confidence wasn't about being fearless?

What if it was about trusting yourself?

In this powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes international media personality, actress, producer, entrepreneur, bestselling author, and founder of The Self-Esteem Regime, Dame Clarissa Burt.

From modeling throughout Europe to acting in films like The NeverEnding Story II, producing television, interviewing world leaders, speaking at the European Parliament, and now helping women become visible through media, Clarissa shares the mindset shifts that transformed every season of her life.

Together they explore why confidence is really self-trust, why comparison steals our joy, how daily habits shape identity, and why every woman deserves to believe she is far more than enough.

This conversation is filled with practical wisdom you'll want to revisit again and again.

In This Episode

• Clarissa's journey from Philadelphia to international success
• Why "I am enough" may not be enough
• Building confidence through daily habits
• The true meaning of self-esteem
• Why confidence means trusting yourself
• Creating visibility without seeking validation
• The power of small acts of kindness
• Self-care as a non-negotiable
• Personal branding and authentic leadership
• Why comparison keeps us stuck
• Women supporting women
• Building a life rooted in purpose

Favorite Quotes

"Confidence is trust in self."

"I am so much more than enough."

"The grass isn't greener on the other side. It's greener where you water it."

"Sometimes you win. Sometimes you learn."

"Loyalty is when I've got your back behind your back."

🔗 Connect with Dame Clarissa Burt

Website: https://clarissaburt.com/

Facebook: http://www.facebook.com/ClarissaBurtOfficial

LinkedIn: https://www.linkedin.com/in/clarissaburt/

Instagram : http://instagram.com/clarissaburt

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Building Confidence One Small Step at a Time

What if your greatest limitations became the foundation for your greatest strengths?

In this heartfelt episode of Casa De Confidence, Julie sits down with artist, graphic designer, entrepreneur, and advocate Katherine Klimitas, who lives with Osteogenesis Imperfecta, commonly known as Brittle Bone Disease.

By the age of ten, Katherine had experienced more than 500 broken bones, yet she never allowed her diagnosis to define what was possible. Instead, she built a thriving creative business, became a successful artist, and uses her story to educate others about disability, inclusion, resilience, and living with purpose.

This conversation isn't about limitations.

It's about possibility.

It's about finding joy.

It's about building confidence one small step at a time.

In This Episode

• Living with Brittle Bone Disease (Osteogenesis Imperfecta)
• Why confidence begins at home
• The power of consistency over perfection
• Growing up with a disability
• How Katherine discovered her artistic talent
• Turning creativity into a successful business
• Building confidence through small wins
• Lessons from entrepreneurship
• Why advocacy starts with sharing your story
• What inclusion really looks like
• The importance of individualized healthcare
• Finding joy through meaningful work
• Using art to build a fulfilling life

🔗 Connect with Katherine

Website: http://kakartnola.com

Facebook: https://www.facebook.com/kakartnola

Instagram : https://www.instagram.com/kakartnola

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Build a Brand That Opens Doors Before You Walk Into the Room

What makes someone memorable?

It's not just a great website.

It's not posting every day on social media.

And it isn't luck.

In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with award-winning public relations strategist and entrepreneur Aquila Mendez-Valdez, founder of Haute in Texas and creator of one of the country's first PR agency franchise models.

Together they unpack what it really takes to build authority, become visible, attract ideal clients, and create a business that reflects your values—not someone else's expectations.

Whether you're building your first business or growing an established brand, this conversation offers practical advice on personal branding, marketing strategy, confidence, delegation, and creating a business that supports your life instead of consuming it.

In This Episode

• The difference between public relations and marketing
• Why every founder needs a personal brand
• Building confidence without comparison
• How to stop chasing external validation
• Creating a business around your values
• Why women struggle with visibility
• Building authority before selling
• How PR creates trust with potential clients
• Why testimonials and case studies matter
• The importance of founder visibility
• Starting a PR agency while raising young children
• Franchising as a pathway to entrepreneurship
• Why collaboration beats competition
• Creating sustainable success without burnout

🔗 Connect with Aquila

Website: https://hitpr.com/

https://www.hauteinfranchising.com/

Instagram : http://instagram.com/hauteintexas

Free Offer

Download my free e-book, Public Relations for Female Founders! https://hitpr.com/ebook/

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when a Harvard MBA, a global pandemic, a layoff, and a pregnancy collide?

For Leslie Danford, it became the perfect recipe for innovation.

In this inspiring episode of Casa De Confidence, Julie sits down with Leslie Danford, founder of Vitaminis, a family-focused wellness brand that is redefining how families get essential nutrients. Leslie shares the real story behind launching a nutrition company while pregnant, raising young children, navigating uncertainty, and building a product that solves a problem she personally experienced.

You'll hear how Leslie turned years of ideas into action, why customer feedback became one of her greatest business assets, and how she balances entrepreneurship, motherhood, and personal wellness without striving for perfection.

This conversation is packed with practical advice for aspiring entrepreneurs, moms considering a career pivot, and anyone looking to build something meaningful one small step at a time.

In This Episode

• How a layoff became the catalyst for entrepreneurship
• Why Leslie started interviewing customers before building a product
• Launching a company while pregnant
• The importance of deadlines for entrepreneurs
• How to validate a business idea before investing heavily
• Customer feedback and product development
• Building a wellness brand during uncertain times
• Mompreneur life and setting boundaries
• What entrepreneurship taught Leslie about leadership
• How success changes when you become a founder
• The power of flexibility and taking imperfect action
• Why gut health, immune support, and nutrition matter
• Yoga, self-care, and managing stress as an entrepreneur

🔗 Connect with Leslie

Website: https://vitaminisbrand.com/

Instagram: https://www.instagram.com/vitaminisbrand/

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What if the secret to growing your business wasn't another funnel, ad campaign, or social media strategy?

In this inspiring conversation, Julie sits down with Virginia Muzquiz, known as "The Referral Diva," to discuss how entrepreneurs can build thriving businesses through authentic relationships, meaningful connections, and referral-based growth. Virginia shares lessons from more than 20 years of helping coaches, consultants, and entrepreneurs create revenue through trust instead of transactional marketing.

The conversation goes far beyond referrals. Virginia opens up about overcoming a devastating health crisis, rebuilding her confidence, developing self-efficacy, and learning how to create success without relying on fear, perfectionism, or burnout.

If you've ever felt overwhelmed by funnels, social media algorithms, or trying to "do business the right way," this episode will remind you that relationships remain your most valuable business asset.

In This Episode

• Why perfection is hurting your visibility
• The difference between visibility and validation
• Building a business through relationships instead of ads
• The entrepreneur mindset shift that changes everything
• Virginia's powerful health and healing journey
• Developing self-efficacy through adversity
• Why consistency beats talent
• The importance of market insight before building offers
• Referral marketing strategies that actually work
• Networking mistakes entrepreneurs make
• The power of asking for help
• How to become a super connector
• Why kindness is a business strategy

🔗 Connect with Virginia

Website: https://masterconnectors.com/

LinkedIn: https://www.linkedin.com/in/virginiamuzquiz/

Free Offer

http://www.masterconnectors.com/blueprint

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Many women spend their lives achieving, helping, giving, and succeeding—while quietly struggling with self-worth, people pleasing, anxiety, and the fear of disappointing others.

In this powerful conversation, Julie sits down with relationship mindset coach Jackie Roby to discuss trauma responses, mental wellness, boundaries, healing, self-worth, and what it truly means to choose yourself. Jackie shares her personal journey through therapy, recovery from abuse, navigating identity as a Latina woman, and helping women build healthier relationships with themselves and others.

Together, they unpack how childhood experiences, family narratives, cultural expectations, and survival mode shape our lives—and how we can begin rewriting those stories.

In This Episode

• Why boundaries can feel uncomfortable at first
• The impact of trauma and abuse on relationships
• Healing generational patterns
• The difference between mental health and mental wellness
• Why high-achieving women struggle with self-worth
• How people pleasing shows up in everyday life
• Building confidence through mindfulness and self-compassion
• The power of visualization and dreaming again
• Why women often feel guilty for choosing themselves
• Practical tools for nervous system regulation

🔗 Connect with Jackie Roby

Website: https://inspiredjourneyconsulting.com/

LinkedIn: https://www.linkedin.com/in/jackie-roby/

Instagram : https://www.instagram.com/inspiredjourneyconsulting

Free Offer

The Self-Worth Reset is a free three-part video series for badass women who are killing it at work but drowning in everyone else's needs - because I've been there, bought the T-shirt, and almost got the tattoo. It's your permission slip to finally figure out what YOU want, choose yourself without the guilt trip, and speak your truth boldly - shifting that inner meltdown of "I don't have one minute to myself" into unapologetic self-advocacy. https://subscribepage.io/Self-Worth-Reset

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when the life you've built falls apart?

For author, yoga teacher, and speaker Sheri Broussard, the answer wasn't giving up.

It was rising.

In this heartfelt conversation, Sheri shares the deeply personal story behind her new book, She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice. Together, Julie and Sheri explore healing after divorce, overcoming shame, breaking free from people-pleasing, setting boundaries, and learning how to choose yourself after years of putting everyone else first.

Sheri opens up about surviving two divorces, rebuilding her identity, confronting lifelong guilt and shame, and discovering that true healing begins when we stop blaming others and start doing the inner work.

This episode is a powerful reminder that your story isn't over, no matter how difficult the chapter may seem.

In This Episode

• The moment Sheri knew her life needed to change
• Why people-pleasing keeps women stuck
• Healing from divorce and heartbreak
• Breaking free from shame and guilt
• Learning to choose yourself without apology
• The importance of boundaries in healing
• How faith supported Sheri's journey
• Building healthy habits before crisis hits
• The surprising self-confidence ritual that changed everything
• Why midlife can become your greatest season of growth

Memorable Quotes

"Freedom is being able to be who I am without apology."

"What is for me will find me."

"You can either stay the victim, or you can choose to become the victor."

"Pick yourself first."

Connect with Sheri Broussard

Website and meditation resources available through Sheri's website.

🔗 Connect with Sheri:
Website: http://sheriseshigh.com

Facebook: https://www.facebook.com/sheriseshigh

Instagram : https://www.instagram.com/sheriseshigh/

Free Offer

Book: She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Many entrepreneurs believe their biggest challenge is strategy.

But what if the real challenge is focus?

In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with ADHD strategist, coach, entrepreneur, and founder of Unconventional Organisation, Skye Waterson.

Diagnosed with ADHD while pursuing her PhD, Skye shares how she transformed her personal struggles with focus, overwhelm, time blindness, and burnout into a thriving business helping ADHD entrepreneurs and executives scale sustainably.

Together, Julie and Skye explore how ADHD impacts business growth, why traditional productivity advice often fails neurodivergent entrepreneurs, and how systems, structure, and self-awareness can help entrepreneurs create consistent revenue without sacrificing their well-being.

Whether you've been diagnosed with ADHD, suspect you may have it, or simply find yourself overwhelmed, distracted, and struggling to prioritize, this conversation offers practical strategies and hope.

In This Episode:

• What ADHD looks like in high-achieving entrepreneurs
• How Skye discovered her ADHD during her PhD program
• The concept of time blindness and why it impacts productivity
• Why traditional planning systems often fail ADHD entrepreneurs
• The connection between dopamine and focus
• How to identify the 20% of activities driving 80% of results
• Building systems that work with your brain
• Scaling a business without burning out
• Managing teams and creating structure as an ADHD entrepreneur
• Lessons learned from leaving academia to build a successful business

Connect with Skye:

Website: https://www.unconventionalorganisation.com/

Instagram: https://www.instagram.com/unconventionalorganisation/?hl=en

LinkedIn: http://www.linkedin.com/in/skye-waterson-026286204

Free Offer:

The 2-Minute Focus Formula https://www.unconventionalorganisation.com/the-adhd-focus-filter

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when you realize you’ve spent your entire life abandoning yourself to keep everyone else comfortable?

In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.

Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.

This episode dives into:

• emotional healing
• generational trauma
• family dynamics
• people pleasing
• self abandonment
• energy protection
• personal boundaries
• inner child healing
• learning to trust yourself

If you’ve ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.

🎯 In This Episode We Discuss

• How trauma patterns get passed through generations
• Why many women struggle with boundaries
• The difference between boundaries and rules
• Emotional healing after toxic relationships
• The impact of silence in families
• Healing childhood wounds and inner child work
• Why we repeat unhealthy relationship patterns
• Breaking cycles of people pleasing and self abandonment
• Trusting yourself after emotional pain
• Healing generational trauma through awareness

📚 Resources Mentioned

📖 The Impact of Silence by Stephanie McAuliffe
📖 The Message in the Bottle by Stephanie McAuliffe

🔗 Connect with Stephanie:
Website: www.wayofthediamondwarrior.com/connect

LinkedIn: https://www.linkedin.com/in/stephaniebmcauliffe/

Facebook: https://www.facebook.com/stephaniebmcauliffe/

Instagram : https://www.instagram.com/stephaniebmcauliffe/

YouTube: https://youtube.com/@stephaniebmcauliffe

Free Offer

Unlock your inner calm with three powerful guided meditations designed to help you reconnect, recharge, and realign. Each meditation is designed to bring you back to a state of balance.

https://wayofthediamondwarrior.com/guided-meditation/

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when life completely shatters the future you thought you were supposed to have?

In this deeply moving episode of Casa De Confidence, Julie DeLucca-Collins sits down with author, former nun, end-of-life doula, and recovery advocate Gina Economopoulos for a conversation about grief, faith, addiction, healing, and learning how to rebuild after devastating loss.

Gina shares her incredible journey from growing up in a loving Greek and Italian family, to joining a convent for 12 years, to losing her mother to cancer, surviving heartbreak, navigating alcoholism and recovery, and ultimately discovering her purpose as an end-of-life doula.

This episode is emotional, raw, compassionate, and deeply human.

If you have ever struggled with:

• grief and loss
• addiction or recovery
• faith and spirituality
• caregiving
• fear of death
• rebuilding after heartbreak
• finding purpose after pain

…this conversation will stay with you long after it ends.

🎯 In This Episode We Discuss:

• Gina’s journey from bartender to nun to end-of-life doula
• Losing her mother to cancer at age 23
• What grief actually feels like
• Faith, anger, and rebuilding a relationship with God
• Alcoholism, recovery, and sobriety
• The realities of end-of-life care
• What families should know when someone is dying
• Why there is no “right” way to grieve
• Helping people die with dignity, love, and compassion

💬 Memorable Quotes:

“There’s no right way or wrong way to grieve.” — Gina Economopoulos

“If nobody told you they loved you today, I do.” — Gina Economopoulos

“Heaven is just a veil away.” — Gina Economopoulos

📘 Resources Mentioned:

🔗 Connect with Gina:
Website: https://www.ginaecon.com/

Facebook: https://www.facebook.com/profile.php?id=61562911825099

Instagram : https://www.instagram.com/ginaeconomopoulos/

📖 The Bestselling Book: Shake the Dust Off Your Feet and Walk by Gina Economopoulos

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Financial freedom, passive income, real estate investing, and wealth-building strategies are at the center of this powerful episode of Casa De Confidence with investor and entrepreneur Bronson Hill.

Julie DeLucca-Collins sits down with Bronson to unpack the mindset, education, and investment strategies that help entrepreneurs create long-term financial freedom and time freedom.

Bronson shares how he transitioned from a high-paying corporate medical sales career into alternative investing, passive income, and wealth-building through real estate, businesses, and oil and gas investments.

If you’ve ever wondered:

• How do I start investing?
• What is passive income really?
• Can women entrepreneurs build wealth without working 24/7?
• How do I protect myself financially after divorce or starting over?

…this episode is for you.

🎯 In This Episode We Discuss:

• Why time freedom matters more than money
• The biggest myths about passive income
• Real estate investing for beginners
• How inflation impacts your wealth
• Alternative investments beyond Wall Street
• Tax strategies entrepreneurs should know
• The difference between active vs. passive investing
• How to start investing even if you feel behind
• Why mindset is critical to building wealth

💬 Memorable Quotes“Financial freedom is really about time freedom.” — Bronson Hill

“It’s not just what you make. It’s what you keep.” — Bronson Hill

“86% of millionaires are self-made.” — Bronson Hill

🔗 Connect with Bronson:Website: http://bronsonequity.com

LinkedIn : https://www.linkedin.com/in/bronson-hill-b4843910/

YouTube: https://www.youtube.com/channel/UCc1KYJL8ZjF3GC3Wh5lYNfg

Facebook: https://www.facebook.com/bronson.hill.37

Instagram : https://www.instagram.com/bronsondavidhill/

📘 Free Resources Mentioned:

https://bronsonequity.com/learn/resources/

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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High-achieving women, confidence, subconscious beliefs, and relationships are at the center of this deeply transformative episode of Casa De Confidence.

Julie DeLucca-Collins sits down with Michelle Chung, coach, speaker, and founder of a transformational framework for high-achieving women, to explore what happens when success on paper doesn’t match fulfillment in life.

Michelle shares her personal journey—from ending a “good” marriage to stepping into a life aligned with her true purpose—and how subconscious programming, identity, and emotional patterns shape everything from career success to relationships.

If you’ve ever thought, “I’m doing everything right… so why doesn’t it feel right?”—this episode is for you.

🎯 In this episode, we cover:

• Why high-achieving women feel “different” and misunderstood
• The role of subconscious beliefs in relationships and success
• How to break patterns that keep you stuck
• The truth about confidence (it’s not what you think)
• Why clarity changes when your identity evolves
• The difference between external success and internal alignment
• Michelle’s 3-step process: Release → Rewrite → Realign
• Why doing more is NOT the answer

✨ Key Takeaway

You don’t need to do more.

You need to become more aligned with who you already are.

✨ Key Takeaway

You are not done.

You are just getting started.

🔗 Connect with Michelle:
Website: https://www.michellechungcoach.com

LinkedIn : https://www.linkedin.com/in/michelle-chung-05550616/

Instagram : https://www.instagram.com/michellechungcoach/

Join the Free Masterclass where Michelle teaches you the 3 steps on how to meet your ideal partner without dating or using online apps:

https://www.michellechungcoach.com/masterclass

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Reinvention after 50, second act careers, confidence in midlife, and personal growth are at the heart of this empowering episode of Casa De Confidence.

Julie DeLucca-Collins sits down with Jacqueline R. Robinson, founder of Second Act Inspirations, to talk about what it really means to create a second act lifestyle—not just a new career, but a new way of living, thinking, and showing up in the world.

After being downsized at 55 following a 27-year corporate career, Jacqueline made a bold decision: instead of settling, she chose to rediscover herself. What followed was a journey of creativity, courage, and confidence that led her to build a platform dedicated to helping women over 50 reclaim their identity and purpose.

This conversation is a must-listen for any woman navigating midlife transitions, identity shifts, or the desire to start again.

🎯 In this episode, we discuss:

• What a “second act lifestyle” really means
• Navigating identity loss after a long career
• How to rebuild confidence in midlife
• Why you don’t need to have everything figured out
• The power of creativity in reinvention
• Overcoming fear and stepping out of your comfort zone
• Why community and “balcony people” matter
• How to turn life experience into purpose

✨ Key Takeaway

You are not done.

You are just getting started.

🔗 Connect with Jacqueline:
Website: https://secondactinspiration.com

LinkedIn : https://www.linkedin.com/in/secondactinspiration

Instagram : https://www.instagram.com/secondactinspiration

Facebook: https://www.facebook.com/secondactinspiration

🎧 Listen now and take your next brave step.

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Identity, resilience, racial identity, personal growth, and overcoming adversity—this episode of Casa De Confidence is one of the most powerful conversations yet.

Julie DeLucca-Collins sits down with Ricky Weir, author of Illegitimately Blessed, to explore a deeply moving story of adoption, identity, belonging, and transformation. Ricky shares how he discovered the truth about his origins, navigated societal labels, and ultimately reframed his life as a blessing rather than a limitation.

From navigating a turbulent childhood to finding confidence through football, Ricky’s journey is a masterclass in mindset, resilience, and self-definition.

If you’ve ever struggled with identity, felt like you didn’t belong, or questioned how to move forward through adversity, this episode will meet you right where you are.

🎯 In this episode, we discuss:

• Growing up adopted and discovering your identity
• The impact of societal labels and how to break free from them
• Navigating racial identity and belonging
• Building confidence through sport and community
• Turning adversity into purpose
• Why life skills matter more than talent
• How to reframe your story and step into your power

🎁 SPECIAL GIVEAWAY: WIN A SIGNED COPY OF ILLEGITIMATELY BLESSED
Ricky is generously gifting 5 signed copies of his book to the first 5 listeners who answer the following questions correctly.

👉 Listen to the episode carefully (or grab the book 😉) and send in your answers.

✨ Quiz Questions:
1. Ricky’s birth father was born in:
a. South Africa
b. Nigeria
c. Scotland
2. Ricky’s adoptive father was born in:
a. Scotland
b. South Africa
c. Nigeria
3. Ricky’s birth father died by:
a. Car accident
b. Drowning
c. Illness
4. Ricky’s two mothers shared which name?
a. Mary
b. Marie
c. Margaret
5. Ricky’s parents found him:
a. In a newspaper
b. On a doorstep
c. In a children’s home

📩 Submit your answers as instructed in the show notes or email.

🏆 The first 5 listeners with all correct answers will receive a personally signed copy from Ricky (shipped at his cost).

🎧 Final Thought
This isn’t just a story about where Ricky came from.
It’s a reminder that no matter what labels were placed on you…
you have the power to define who you become.

🔗 Connect with Ricky:
Email: mailme@rickyweir.com

🎧 Listen now and don’t forget to share this episode with someone who needs this message.

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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If you’ve ever felt stuck, questioned your path, or wondered why confidence feels just out of reach, this episode is for you.

In this powerful conversation, Julie and Dan sit down with Danielle Spencer to explore what it really takes to break free from limiting beliefs, shift your mindset, and step into the next version of yourself with confidence.

This episode dives deep into personal growth, identity, and the internal work required to create lasting change in your life and business. Danielle shares insights on how our past experiences shape our present decisions, and how awareness is the first step toward transformation.

If you’re a woman entrepreneur, leader, or someone navigating a major life transition, you’ll walk away with practical tools and a new perspective on what’s possible for you.

In this episode, we discuss:

• How limiting beliefs are formed and how to break them
• The connection between mindset and confidence
• Why identity shifts are necessary for growth
• Overcoming self-doubt and stepping into your next level
• The role of awareness in personal transformation
• How to take aligned action even when you feel uncertain

This is the kind of conversation that meets you where you are and helps you move forward.

🔗 Connect with Danielle:
Website: https://daniellespencer.org/

LinkedIn : https://www.linkedin.com/in/danielle-spencer-20aa6926a/

Instagram : https://www.instagram.com/daniellespencer3647/

YouTube: https://www.youtube.com/@DanielleSpencer-hv5fh

🎧 Listen now and take your next brave step.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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In this powerful episode of Casa De Confidence, Julie sits down with psychotherapist and somatic practitioner Inga Larson to explore what it really means to grow up as the child of emotionally immature or personality-disordered parents—and how that early experience shapes confidence, belonging, and identity.

Inga shares her deeply personal story of navigating childhood anxiety, performative confidence, homelessness in her twenties, and eventually discovering healing through somatic therapy, social work, and parts work.

Together, Julie and Inga unpack:

• What emotionally immature parenting actually looks like
• The difference between performative confidence and embodied self-trust
• How trauma gets stored in the body
• Why many adults feel disconnected from themselves
• The power of somatic healing practices
• How secure attachment transforms relationships
• What true belonging really means
• How to stop living in survival mode

Inga also introduces her Defying Gravity course for adult children of emotionally immature parents and shares simple grounding practices anyone can begin today.

If you’ve ever felt like you were the “parentified child,” the performer, the fixer, or the one who had to hold everything together—this conversation will resonate deeply.

🔗 Connect with Inga:
Website: https://ingalarson.com

Facebook: https://www.facebook.com/LifecraftingByIngaLarson

Instagram: https://www.instagram.com/lifecraftingcoaching

LinkedIn: https://www.linkedin.com/in/inga-larson-lmt-msw-1407924a/

YouTube: https://www.youtube.com/@lifecraftingsomaticpsychot3417

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Leadership development, emotional intelligence, feedback culture, and small business leadership — this episode of Casa De Confidence dives deep into what it truly means to lead in today’s evolving workplace.

Julie DeLucca-Collins sits down with leadership strategist and fractional HR partner Lindsay White to unpack how vulnerability, authenticity, and emotional intelligence shape effective leadership — whether you’re a corporate executive, a first-time supervisor, or a small business owner building your team.

If you’ve ever struggled with:

• Asking for feedback
• Managing your inner critic or saboteur
• Leading new or high-performing team members
• Creating culture intentionally
• Scaling your business without losing your humanity

This conversation will challenge and equip you.

Lindsay shares:

• The essential traits of a great leader (not a perfect one)
• Why feedback is the fastest path to growth
• How situational leadership changes everything
• How to manage your internal saboteur
• Why leadership is a daily practice, not a title

You’ll also hear powerful insights about emotional intelligence, Brené Brown’s research on vulnerability, Simon Sinek’s purpose-driven leadership philosophy, and how small habits create leadership momentum.

This episode is for entrepreneurs, executives, founders, HR professionals, and emerging leaders who want to lead with clarity, courage, and culture.

🎙 Connect with Lindsay:
Website: https://highvoltageleadership.ca/
LinkedIn: https://www.linkedin.com/in/lindsay-white-high-voltage/
Instagram: @hivoltageleadership

Don’t forget to subscribe, leave a review, and share this episode with someone building their leadership capacity.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What does success look like when you are ambitious and raising a family?

In this powerful conversation, I sit down with Rebecca Olson, international life coach and host of Ambitious and Balanced Working Moms, to unpack the real challenges career-focused parents face when trying to balance ambition and family life.

Rebecca shares her personal journey from managing 30,000-person tech conferences in San Francisco to experiencing what she now calls the “motherhood identity crisis.” That pivotal season led her into coaching, where she now helps working parents stop feeling overwhelmed, guilty, and constantly “not enough.”

We explore:

• The difference between coaching and therapy
• Why work-life balance is a feeling, not a schedule
• How ambition shifts after becoming a parent
• The danger of perfectionism and the “I don’t know” spiral
• How to reflect, reset, and design your year intentionally
• A powerful backpack exercise to help you let go and move forward
• Why identity matters more than accomplishment
• How to create meaningful connection with your children at every stage

If you are a high-achieving parent, entrepreneur, or leader who feels pulled in multiple directions, this episode will help you redefine success in a way that feels aligned, intentional, and deeply fulfilling.

Rebecca reminds us that at the end of our lives, we will care more about who we were than what we accomplished.

✨ Ask yourself today: Who do I want to show up as?

Connect with Rebecca Olson:
Website: https://www.rebeccaolsoncoaching.com/
Podcast: Ambitious and Balanced Working Moms
Instagram: https://www.instagram.com/rebeccaolsoncoach/

LinkedIn: https://www.linkedin.com/in/rebolson/

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What if feeding your family didn’t feel overwhelming, stressful, or rushed?

In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.

Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn’t perfection — it’s a system.

You’ll learn how to:

• Reduce food overwhelm without becoming a “Pinterest perfect” cook
• Create simple meal plans that actually fit your family schedule
• Budget wisely while minimizing food waste
• Batch cook and food prep in ways that save time and money
• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook
• Make cooking joyful again through community and connection

Zoë also shares practical tips like:

• Freezing pre-chopped onions and garlic
• Smuggling vegetables into crowd-pleasing meals
• Rummaging your pantry before grocery shopping
• Planning meals with a friend to reduce overwhelm
• Giving yourself permission to adjust recipes instead of following them rigidly

If you’ve ever stared into your fridge wondering what to cook… this episode is for you.

Connect with Zoë:
Website: https://realliferealkitchen.com
Instagram: https://www.instagram.com/realliferealkitchen/
Pinterest: https://uk.pinterest.com/ZoeFWillis/

And as always, don’t forget to go confidently in the direction of your dreams.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What does reinvention really look like in midlife?

In this powerful episode of Casa De Confidence, Julie sits down with Amy Stone for an honest conversation about midlife reinvention, confidence, visibility, identity shifts, and stepping into leadership without abandoning who you’ve been.

This episode explores:

• Reinvention after 40
• Confidence building for women leaders
• Navigating personal growth and career transitions
• Visibility mindset and overcoming self-doubt
• Confidence for women entrepreneurs
• Emotional intelligence in leadership
• Visibility and authority
• Courage, identity, and next-level expansion

Amy shares insights about what it takes to evolve without shrinking, how to step into your voice, and why showing up before you feel ready is often the bravest move you can make.

If you are a woman entrepreneur, executive, coach, or creative navigating growth in midlife, this conversation will resonate deeply.

Because confidence isn’t a personality trait. It’s a practice.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Have you ever felt like your brain is a wildflower garden, gorgeous, full of potential, and also… a little untamed? In this episode of Casa De Confidence, Julie talks with nature-inspired mentor and certified coach Tigrilla Gardenia about what it really means to be a multi-passionate (aka a multipotentialite), and why “scattered” might be the most inaccurate label we’ve ever accepted.

Together, they explore the powerful reframe, you’re not scattered, you’re living in an ecosystem, plus how plant intelligence, forest bathing, and “plantness” (presence) can help you find your deep pattern, trust your rhythm, and turn overwhelm into aligned action. You’ll also hear about Damanhur in Northern Italy, the Temples of Humankind, and the surprising wisdom of plants when it comes to fear, intuition, and designing a life that flows.

What you’ll learn in this episode:

• What a multipotentialite is, and why it’s not a problem to fix
• Confidence for women entrepreneurs
• How to find your through line, the deep pattern that connects your “random” interests
• A simple way to tell the difference between curiosity and avoidance
• What forest bathing is and how presence changes your stress response
• What makes Damanhur feel like Hogwarts meets Oz, and how to explore it

Notable moments:

• “You’re not scattered. You’re living in an ecosystem.”
• The “nature has no waste” realization, nothing about you is useless
• The truth about “Jack of all trades,” and why that phrase is… questionable at best
• “Plantness” as presence, not tuning out, but quieting to hear it all
• Julie’s “I kill plants” identity shift, and how it reflected other relationships
• Midlife reinvention and how to find visibility and authority

Guest Info:
Tigrilla Gardenia is a nature-inspired mentor and certified coach who supports multipassionates, divergent creatives, and soul rebels in aligning their ideas into action using plant wisdom, presence, and somatic, intuitive practices. She lives in Damanhur, a spiritual community in Northern Italy.

If you’ve been told you’re “too much,” too scattered, too sensitive, or too many things, this conversation is your permission slip to stop shrinking.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What if neurodiversity isn’t a barrier to success, but a set of strengths that can shine in the right environment? In this episode, Julie sits down with Shea Belsky, an autistic leader, advocate, and tech professional, for a practical and eye-opening conversation about what neurodiversity really means, why accessibility is equity, and how workplaces and communities can better support neurodivergent individuals.

Shea shares his “superpower” (attention to detail and tenacity), but also makes an important point: strengths only show up when people have the right support systems. Julie and Shea talk about the difference between mentorship vs sponsorship, why sponsorship is often the game-changer for career growth, and how companies can scale inclusive practices without making it feel complicated or performative.

They also unpack the reality of unemployment and underemployment for neurodivergent people, what accessibility looks like beyond ramps and captions, and the simple mindset shift that can change everything: listen better, drop assumptions, and treat each person as an individual.

In this episode, you’ll learn:

• What “neurodiversity” includes (and why it’s an umbrella, not one experience)
• Why neurodivergence can be innate or acquired (including cognitive changes after illness)
• The difference between mentorship and sponsorship, and why sponsors change careers
• What accessibility actually means and why it matters in daily life and work
• How to support neurodivergent people in your workplace and your community
• Why “if you’ve met one autistic person, you’ve met one autistic person” is the truth
• How to challenge stereotypes in your own corner of the world

Connect with Shea
Shea’s best place to connect is LinkedIn (search “Shea Belsky”, he says there’s only one!). Julie also links his website and contact info in the show notes.

Julie’s Closing Reminder
If this episode helped you, leave a review and share it, because conversations like this create real change. And as always… go confidently in the direction of your dreams.

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when a high-achieving leader stops performing and starts returning to herself?

In this powerful episode of Casa De Confidence, Julie sits down with leadership coach, writer, and former Fortune 100 executive Jan Turner for a deeply human conversation about burnout, reinvention, creativity, and what it truly means to live a fierce life.

After spending nearly three decades leading multi-billion-dollar businesses, Jan experienced multiple life-altering burnout moments that forced her to confront patterns of perfectionism, over-responsibility, and self-abandonment. Instead of pushing through, she chose a braver path: slowing down, reconnecting with creativity, and redefining leadership from the inside out.

Together, Julie and Jan explore:

• Why burnout is not a badge of honor for high-achieving women
• How creativity and play are essential tools for regulation and healing
• The hidden leadership patterns that keep women stuck and exhausted
• Why vulnerability is not weakness, but a powerful leadership skill
• What it means to live and lead fiercely in midlife and beyond

Jan also shares the story behind her mother’s parting message, “Live a Fierce Life,” and how it continues to shape her work today.

Free Gift:
Jan is offering listeners her Fierce Weekly Reset, a simple and powerful guide to reset your energy, priorities, and mindset each week.
Visit jan-turner.com.

If you’re a woman navigating leadership, transition, burnout, or a desire to return to yourself, this episode will meet you exactly where you are.

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

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Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with acclaimed wildlife artist and gallery owner James Corwin for a powerful conversation about creativity, confidence, and building a sustainable business as an artist.

James shares how growing up immersed in nature shaped his artistic voice, why discovering painting later in life changed everything, and how a single rhino painting sparked a breakthrough that transformed his career. Together, Julie and James explore the emotional power of storytelling through art, the importance of conservation, and how creativity can move people deeply, sometimes even to tears.

This episode also dives into the realities of entrepreneurship for creatives. James opens up about the pressures of scaling too fast, the stress of running a second gallery, and the hard lessons he learned about focus, boundaries, and staying in his lane. His honesty about burnout, anxiety, and redefining success will resonate with anyone navigating growth while protecting their well-being.

You’ll also hear how travel fuels James’ inspiration, from Africa to Costa Rica to underwater worlds discovered through scuba diving, and how he uses his art to support conservation efforts like Yellowstone Forever.

Whether you’re an artist, entrepreneur, or simply someone craving a more intentional, meaningful life, this conversation is a reminder that success doesn’t have to come at the cost of your health or joy.

In this episode, you’ll learn:

• Why storytelling and emotion are at the heart of meaningful art
• The mindset shift creatives need to build profitable businesses
• Lessons learned from closing a high-stress gallery location
• How art can support conservation and environmental awareness

Learn more about James’ work, original paintings, prints, and commissions:
https://www.jamescorwin.com

https://corwingalleries.com

Instagram

Facebook

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What if aging wasn’t something to fight, but something to honor?
In this heartfelt and deeply inspiring conversation, Julie DeLucca-Collins sits down with entrepreneur and skincare founder Cathi Carrier to talk about confidence, reinvention, trusting yourself, and building a business aligned with your values.

Cathi’s journey began as a young girl struggling with acne and self-confidence. That challenge sparked a lifelong passion for skincare, eventually leading her to build an award-winning spa, Bella Estetica, and later launch Purely Bella, a clean skincare brand created specifically for women over forty. Along the way, she navigated single motherhood, financial hustle, entrepreneurship, self-doubt, faith, and the courage to start again from scratch.

This episode is about so much more than skincare. It is about listening to your instincts, letting go of other people’s opinions, creating alignment in your business, embracing aging with grace, and choosing brave moves over perfect ones.

If you’ve ever felt pulled toward a new chapter but wondered if you’re too late, too old, or too unsure, this conversation will meet you right where you are.

What You’ll Hear in This Episode

• Why she believes confidence is built through lived experience, not perfection
• The leap from employee to spa owner and how she pushed through self-doubt
• Lessons from single motherhood, hustling, and rebuilding life from the ground up
• Why trusting your gut is essential in business and life
• The power of having — or becoming — your own support system
• How Cathi built a spa rooted in safety, care, and empowerment for women
• The importance of knowing your values and ideal client in business
• Funny Cape Cod stories, including the infamous waxing pivot moment
• Why self-care is not selfish and how inner health shows up in your skin
• A holistic approach to skincare, wellness, and aging gracefully
• Launching Purely Bella and creating products for women in midlife
• Redefining beauty as healthy, radiant, confident skin at every age

Website: purelybellabeauty.com
Instagram: @purelybellabeauty

🎁 Special Listener Offer:
Cathi is offering podcast listeners 20% off their first order. Use code Podcast20

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Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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In this spontaneous, on-the-road episode, Julie DeLucca-Collins and her handsome hot husband Dan come to you straight from Podfest in Orlando. Sitting in a hotel bar, surrounded by creators, community, and a slightly too-loud Patriots game, they reflect on what makes podcasting such a powerful and freeing medium.

They share why the podcasting world is built on connection, collaboration, and shared purpose. Dan talks about the beauty of podcasting as an unrestricted platform where anyone can share their voice, message, passion, or even their goofball energy with the world. No gatekeepers, no overlords, just real humans creating meaningful content.

Julie steps outside her usual comfort zone by recording on her phone and bringing Dan on camera for YouTube, proving once again that confidence is built by taking imperfect action.

They also give a sneak peek of next week’s featured interview with Cathi Carrier, founder of Pure Bella, who left spa ownership to build a skincare line designed specifically for women in midlife.

The episode wraps with a heartfelt reminder: there will always be reasons not to start, but if you have a dream or direction calling you, take the first step. You don’t have to see the whole path, you just have to begin.

Come home to confidence. Go confidently in the direction of your dreams.

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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In this powerful and deeply human conversation, Julie sits down with master certified coach, elite endurance athlete, and repeat guest Jane Pilger to explore what confidence really looks like when it is built from self-trust, compassion, and connection rather than perfection or control.

Jane shares how learning to trust her inner GPS transformed her work as a coach, her relationship with food, and her identity as an athlete, including qualifying for the Boston Marathon. Together, Julie and Jane unpack why so many women feel stuck, why change feels unsafe, and how patterns we think are holding us back are often patterns of protection trying to keep us safe.

This episode dives into food freedom, inner child work, nervous system awareness, and why healing is not about arriving at a destination but becoming someone new along the way. You will also hear practical ways to build confidence deposits, reconnect with yourself, and stop trying to do everything alone.

If you have ever felt frustrated with yourself, caught in old habits, or convinced you were stuck, this episode will help you see yourself differently.

What we cover in this episode:

• Why confidence is built through trust, not scripts or perfection
• How to create a clear vision without attaching your worth to the outcome
• What patterns of protection really are and why they make sense
• Why healing and growth require community, not isolation
• How to build safety for your inner child without overwhelm
• The role of identity in lasting change, in food, business, and life
• Why small, safe steps create more progress than all-or-nothing change

Connect with Jane:

• Website: https://janepilger.com
• Podcast & Book: Binge Eating Breakthrough™
• Substack: Powered by Possibility

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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As the year comes to a close, Julie DeLucca-Collins and her husband and business partner Dan share an honest, reflective conversation about wrapping up the year with intention and moving forward with clarity.

In this special end-of-year episode of Casa De Confidence, Julie walks through 10 powerful reflection questions she uses to review the past, learn from the lessons, and intentionally shape what’s next, rooted in self-trust rather than hustle.

Together, they explore life, caregiving, business, health, and resilience, offering a reminder that confidence isn’t an arrival point, it’s a daily practice, especially in the messy middle of real life.

✨ In this episode, you’ll hear about:

• The 10 questions Julie uses to reflect on the year and set intentions for the next
• Why buying the “thing” doesn’t create the identity we want (and what does)
• How small moments matter just as much as big milestones
• Navigating caregiving, health, grief, and growth with compassion
• Letting go of what no longer serves you without burning bridges
• Why waiting for the “right time” keeps us stuck
• Envisioning who you want to become and choosing actions that align with that identity

Julie also shares exciting news about the upcoming release of Confident You: The Raw Conversations, a powerful anthology featuring 23 women sharing real stories of courage, healing, and redefining confidence.

🎧 Whether you’re closing out this year or listening sometime in the future, this episode will meet you exactly where you are and help you move forward with clarity, courage, and confidence.

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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In this episode, Marlee Kivens shares her inspiring journey as a Pampered Chef consultant, discussing how she overcame physical challenges and gained independence through her work. She emphasizes the importance of networking, community support, and self-advocacy, while also addressing the social perceptions surrounding disabilities. Marlee's story highlights the power of using one's voice and the impact of entrepreneurship on personal growth and confidence.

takeaways

• Networking creates meaningful connections that support personal growth.
• Disabilities can be viewed as superpowers that shape our identities.
• Pampered Chef products have enabled Marlee to gain independence in the kitchen.
• Self-advocacy is crucial for individuals with disabilities.
• Building confidence can come from stepping out of your comfort zone.
• Community support plays a vital role in overcoming challenges.
• Entrepreneurship can provide purpose and direction in life.
• It's important to challenge societal perceptions of disabilities.
• Learning to ask the right questions can empower individuals.
• Embracing change and adapting strategies is key to success.

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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On this episode of Casa De Confidence, Julie welcomes disability advocate, author, and accessibility educator Jenna Udenberg, a 2020 Bush Fellow whose mission is improving accessibility where it matters most — in our everyday lives.

Diagnosed with juvenile arthritis at age 7 and a wheelchair user since age 8, Jenna shares her story of resilience, leadership, and activism. We explore what it means to live in a world designed without disability in mind, how the ADA impacts real accessibility, and why inclusion requires more than just checking compliance boxes.

We discuss:

• Self-advocacy from childhood to adulthood
• What businesses miss about true accessibility
• The concept of crip time and spoon theory
• Why disability is not a tragedy — but lack of access is
• Inclusive community design & supporting nonprofits like Above & Beyond With U

Jenna reminds us that disability is part of the human experience — and creating inclusive communities benefits all generations.

A powerful and inspiring conversation you won’t forget.

Jenna's organization, Above & Beyond With U (A&BWU), works intentionally to increase awareness, inclusive practices, accessibility, and belonging for anyone experiencing disability.

At Above & Beyond With U, we provide consulting, training, and resources to businesses and local community programs to increase awareness, inclusion, and accessibility for people with disabilities.

Our goals:

• To create and sustain partnerships with other practitioners, community organizations, and agencies for whole community growth and inclusion.
• Provide consultation and training for accessibility needs, incorporating Universal Design strategies.
• To share lived experience to create a shared vocabulary and meaning to the work.
• To increase and promote accessibility within the community, region, state, and beyond.

Funds:

100% of the funds raised for Above & Beyond With U will be returned to the organization to support our goals listed above.

This Giving Tuesday, You can donate here

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What happens when two women working behind the scenes in Hollywood decide they’re done watching perfectly good gourmet meals go in the trash?
They build a movement.

In today’s powerful conversation, I sit down with CNN Everyday Hero nominee Hillary Cohen and her powerhouse co-founder Samantha Liu, the founders of Everyday Action, a Los Angeles–based nonprofit rescuing untouched meals from film and TV sets and redirecting them to communities facing food insecurity.

These two women are the definition of scrappy, heart-driven leadership. Since launching in 2020, they’ve redistributed more than 270,000 meals across LA — all while training drivers, building a volunteer network, and operating their nonprofit like a well-oiled production set.

Together, we talk about the moment that sparked their work, the misconceptions about unhoused individuals, the emotional impact of giving with dignity, and how everyday people (yes, you and me) can be part of the solution.

If you’ve ever wondered how small actions can lead to massive impact, this episode will light you up.

In This Episode You’ll Hear:

• The mome

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this powerful episode of Casa De Confidence, Julie sits down with author, veteran, and recovery advocate Eva Nevarez St. John, whose award-winning memoir, When Tough Cookie Crumbles, tells the true story of friendship, murder, manipulation, addiction, and healing.

Eva shares the story behind her friendship with Janice, how their lives ran in parallel through military service in the 1970s, and the devastating events surrounding Janice’s disappearance and murder. She opens up about falling into the orbit of a sociopath herself, navigating unresolved trauma, struggling with addiction, and what it really takes to rebuild your life when the story you planned is shattered.

This conversation is raw, honest, and deeply compassionate. Together, Julie and Eva explore: how predators isolate and groom, why smart, strong, independent women are not immune, the heavy weight of shame and self-blame, and the freedom that comes from telling

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

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Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this special crossover episode, I’m sharing something close to my heart — Empathy in Action: Expanding Our Capacity to Care — from my new podcast experiment, Brave Moves.

Yes, you heard that right... This is my newest project, and I’m inviting you to come along for the experiment. Brave Moves is my journey of starting, launching, and growing a podcast from scratch, using the same tools, systems, and strategies I teach my clients every day. My goal is to show you behind the scenes what it looks like to take action before you feel “ready.”

In this episode, we’re diving into empathy, what it really means, why it matters, and how it changes the way we lead, love, and show up in the world.

I share a recent experience that made me reflect on how quickly we are to judge others and how assumptions can limit our ability to care. When I saw a post about helping people who lost their SNAP benefits, and the comments that followed, it hit me how much our empathy has to stretch, not just for those who “look” like us, but for those whose stories we don’t fully know.

This episode will remind you that empathy isn’t weakness, it’s a strength. It’s leadership. And it’s the heartbeat of confidence and connection.

You’ll learn:
• Why empathy is a leadership superpower (not a soft skill)
• How assumptions and comparisons shrink our compassion
• Simple, grounded ways to practice empathy every day
• How to take small, brave actions that expand your capacity to care

Empathy doesn’t mean doing everything. It means doing something. It means saying, “I see you, and I care.”

Brave Move:
Do one act of empathy today — donate, list

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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In this inspiring episode of Casa De Confidence, host Julie DeLucca-Collins sits down with fellow podcaster, coach, and animal-advocate Julie Marty-Pearson to uncover the truth behind what it really takes to launch and grow a podcast that matters.

You’ll hear how Julie Marty-Pearson turned her love for storytelling and pets into The Story of My Pet Podcast and a thriving coaching business that helps women find their voice, build confidence, and share meaningful stories. Together, the two Julies explore:

• 💬 Why there’s always room for more women’s voices in podcasting
• 🎙 How to start guesting on podcasts strategically (even if you’re brand new)
• 🐾 What pet advocacy taught Julie about purpose and persistence
• 🔥 Why authenticity beats algorithms every time
• 💡 The realistic way to grow your show without burnout
• 🤝 The power of networking, community, and reciprocity

Whether you’re dreaming of starting your own show, looking to become a sought-after podcast guest, or simply craving a reminder that your story matters, this conversation will light a fire in you to start where you are and share your voice with confidence.

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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What happens when life changes overnight? When the world literally goes dark?

In this powerful episode, Julie DeLucca-Collins sits down with Laura Bratton, motivational speaker, coach, and author of Harnessing Courage. Diagnosed with a rare retinal disease at nine years old, Laura faced the reality of losing her sight. Over the next decade, she navigated denial, grief, and transformation to rebuild her identity and discover her purpose.

Laura shares how she became the first blind student to graduate from Princeton Theological Seminary, what “grit and gratitude” really mean, and how she helps others embrace change through her company, Ubi Global.

In this episode, you’ll learn:
• How grief and gratitude can coexist in healing
• What real grit looks like in daily practice — one tiny goal at a time
• Why permission to feel is key to growth
• How to move forward when you can’t see the path ahead
• The importance of faith, mindset, and self-advocacy in creating a meaningful life

Laura reminds us that courage isn’t the absence of fear — it’s choosing to move anyway.

Connect with Laura Bratton:
🌐 laurabratton.c

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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What if the stories you loved as a kid were quietly rewriting the rules for an entire generation? In this episode, Julie sits down with Rachelle Bergstein, bestselling author of The Genius of Judy: How Judy Blume Rewrote Childhood for All of Us. Together, they unpack how Judy Blume became an accidental feminist icon, why women’s interests are often dismissed as trivial, and how stories can shape culture and confidence for decades.

You’ll hear about:
• The through-line between fashion, femininity, and feminism in Rachelle’s work
• Judy Blume’s bold move from children’s books to the provocative Wifey
• Why book bans are resurging — and why they matter more than ever
• How storytelling becomes activism
• How to write bravely in a divided world

🎧 Plus, Julie and Dan reflect on growing up with Judy Blume, the complexity of women’s voices, and how confidence starts in the stories we tell ourselves.

Connect with Rachelle:
Website: rachellebergstein.com

Substack: Banner Year

Instagram: @wbergstein

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

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Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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For more about me and what I do, check out my website.

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Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

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In this heartfelt conversation, Julie DeLucca-Collins welcomes back Dr. Kristen Cook, pediatrician, parenting expert, podcaster, and soon-to-be author of Parenting Redefined: A Guide to Understanding and Nurturing Your Child’s Behavior to Help Them Thrive.

Dr. Cook shares how years of working with families inspired her to create a new framework for parenting — one rooted in both science and heart. She opens up about how understanding a child’s emotional, cognitive, and social development transforms the parent-child relationship.

Together, Julie and Dr. Cook explore:

• What it really means to “parent the child you have, not the child you want.”
• How to break cycles of generational trauma.
• The difference between connection and control.
• Why yelling doesn’t work (and what to do instead).
• How co-regulation, boundaries, and compassion help kids thrive.

Whether you’re a parent, grandparent, teacher, or caregiver, this episode offers a roadmap for raising joyful, confident, emotionally intelligent kids.

Listen now and preorder Parenting Redefined (releasing November 13).

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

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In this episode, Julie DeLucca-Collins shares why a girls weekend is so much more than wine, laughter, and matching pajamas. It’s about recharging, reconnecting, and remembering who you are outside of all the roles you carry in life.

Whether it’s a quick overnight getaway or a long weekend on the Cape, time away with your girlfriends can:

• Boost your mental health and lower stress levels
• Strengthen bonds that make you feel supported and seen
• Spark creativity and inspire new ideas for your life and business
• Remind you of the fun, playful, confident woman within

Julie explores both the science and the soul of female friendships — from the oxytocin boost you get from belly laughs to the deep emotional reset that happens when you step away from the daily grind.

If you’ve been craving connection or feeling stuck in the endless to-do list, this conversation is your reminder that a girls weekend isn’t frivolous — it’s essential.

🔑 What You’ll Hear in This Episode:

• Why women’s friendships are proven to improve health and longevity
• How laughter and play act as therapy for the soul
• The difference between self-care and community-care
• How to start a tradition of girls weekends that lasts for decades

👯‍♀️ Ready to plan your own? This episode will give you the nudge (and the permission slip) to make it happen.

Just like a girls weekend reminds you to recharge, reset, and reconnect, the Confident You CEO Retreat is your business version of that same gift. It’s time away to step out of the daily grind, focus on your vision, and surround yourself with women who get it.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

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Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence, Julie sits down with Bev Mitelman, M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved.

Bev shares her personal story of growing up in emotional chaos, how attachment styles form in childhood, and why they deeply impact how we show up in love, business, and life. From anxious preoccupied to dismissive avoidant and fearful avoidant, you’ll learn the signs of insecure attachment, and practical ways to move toward secure, healthy connections.

If you’ve ever struggled with perfectionism, people-pleasing, or the fear of abandonment, this episode will help you understand yourself on a deeper level and give you tools to create the relationships, and confidence—you deserve.

In This Episode:

• What attachment theory really is and why it matters
• The difference between secure and insecure attachment
• Signs of anxious, avoidant, and fearful attachment styles
• How childhood experiences shape adult relationships
• Practical steps to heal and move toward secure attachment

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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What happens when a martial artist and a traditional Chinese medicine practitioner come together? You get The Digital Dojo, a space where science, spirituality, instinct, and strategy blend seamlessly to help people heal, grow, and lead with presence.

In this powerful conversation, Julie sits down with Dana Pemberton and Colleen Robinson to explore the practices and philosophies that shape their unique approach to transformation. From martial arts wisdom to integrative healing, they reveal how we can break free from old wounds and discover the confidence to move forward.

You’ll hear about:

• How Colleen and Dana realized their partnership was their secret sauce
• Why healing requires addressing the whole self—mind, body, and spirit
• Dana’s Black Belt Mind framework and the wisdom of the “white belt”
• What it means to embrace innocence as a harmless lack of knowledge
• How trauma responses like perfectionism and people-pleasing show up in everyday life
• The importance of pattern recognition in healing, leadership, and confidence
• Why collaboration creates transformation faster than working alone

This conversation is rich with pr

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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I just returned from a weekend in New York City, and it stirred up more than I expected. Between a $24 martini, a glam squad at the hotel, and the reminder of life waiting for me back home, I found myself reflecting on the roles we play — and how old patterns have a way of resurfacing, even when we think we’ve outgrown them.

In this episode, I talk about what it feels like to live in two worlds: the confident entrepreneur I’ve worked so hard to become and the daughter who sometimes slips back into old family dynamics.

If you’ve ever felt torn between who you are now and the roles you used to play, this conversation is for you.

• A peek into my NYC adventure — glam squads, brand photos, and sticker shock.
• The reality of caregiving for an aging parent while running a business.
• How old roles and behaviors can creep back in, even when we think we’ve outgrown them.
• Why living in “two worlds” is actually part of our growth.
• The importance of embracing the messy middle instead of chasing perfection.

I would love to hear your thoughts on my thoughts in this episode. Feel free to tag me on social or email at Julie@goconfidentlycoaching.com

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
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Or Leveraging your podcast to build your online biz and get more clients
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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How many times did you say “I’m sorry” today? If you’re like most people, it was probably more than a few, and not always for things you were actually responsible for. Over-apologizing is a habit rooted in people-pleasing, perfectionism, anxiety, and even trauma.

In this solo episode, Julie dives into:

• Why so many of us over-apologize (and where the habit comes from)
• The hidden costs of saying sorry too often at home and at work
• The link between trauma, anxiety, and “fawning” behaviors
• Four practical steps to break the cycle of unnecessary apologies
• Real-life examples to help you practice rephrasing “sorry” into strength

Whether you’re someone who says “sorry” for taking up space or you want to build healthier, more confident communication habits, this episode will give you the tools to start showing up unapologetically.

Sign up for the CEO Retreat this November.

https://goconfidentlycoaching.com/2025-ceo-retreat-for-women-entrepreneurs

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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What does it take to build a rock-solid mindset, scale a business you love, and still have time for the life you want? In this inspiring conversation, Julie sits down with Carina Groombridge, engineer turned entrepreneur and coach, to explore how mindset shapes success at every level.

Carina shares her journey from the male-dominated aerospace industry to creating her own thriving coaching business. She opens up about the power of setting boundaries, learning to delegate, saying “no” without guilt, and redefining what success really means.

If you’ve ever felt stuck in hustle mode, struggled with people-pleasing, or wondered how to balance ambition with freedom, this episode will give you both the encouragement and practical tools you need.

What You’ll Learn in This Episode:

• How to develop a “rock-solid mindset” that helps you bounce back when things don’t go as planned.
• Why new levels in business bring familiar challenges—and how to face them differently each time.
• The biggest mental baggage entrepreneurs carry (and how to unpack it).
• Practical ways to buy back your time through delegation and boundaries.
• Carina’s quick-win exercise to identify the biggest thing h

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
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Podcast growth, to increase your authority and position yourself as the thought leader you are.
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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What happens when a high-level coach, orthopedic expert, and new mom decides she’s done shrinking? Physically, emotionally, and professionally?

In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving therapy,” and why your energy is the most valuable currency you have.

Daffney shares her journey from an industry that demanded smallness to building a mission-driven practice that empowers women to take up space, unapologetically. We talk about:

• The subtle ways high achievers shrink without realizing it
• How to spot the earliest signs of burnout before it takes you out
• Why movement and conversation together can unlock profound healing
• The truth about boundaries, energy leaks, and letting go of obligatory relationships
• Her hard-earned wisdom on motherhood, IVF, and life alignment

This isn’t just a wellness conversation, it’s a call to every woman who’s been told to be “less” to claim more space, more voice, and more vitality.

📌 Connect with

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
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In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

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Are you holding back because you’re afraid of what people will think? It’s time to stop hiding and start thriving. In this episode, I’m sharing how to let yourself be seen, online, offline, and everywhere in between, so you can grow your business, attract clients, and lead with confidence.

You’ll learn:

Why visibility is the fastest way to grow your business (and confidence!)

How to overcome the fear of being judged or “too much”

Simple steps to show up authentically, without overthinking or playing small

💡 Ready to step into your CEO energy?

Join me at my CEO Retreat: https://goconfidentlycoaching.com/2025-ceo-retreat-for-women-entrepreneurs

Get on the waitlist for the Confident You Mastermind. Email me at Julie@goconfidentlycoaching.com

✨ DM me the word “seen” on Instagram (@julie_deluccacollins) for my free Visibility Checklist!

👉Grab a copy of my favorite resources here: https://goconfidentlycoaching.com/resources-women-empowerment

👉Get my Passion to Profit Roadmap here:

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode, Julie Collins interviews sisters Amy and Nancy Harrington, founders of The Passion Project and The Passionist Sisterhood. They discuss their evolution from celebrity interviewers to building a global online community for women entrepreneurs and changemakers. The conversation highlights their pivot during the pandemic, the importance of storytelling and sisterhood, and the launch of their online community in March 2024. Amy and Nancy credit Julie’s coaching in their journey and share how their collaborative anthology book and supportive workshops empower women to lead, connect, and thrive together.

They talk about:

• The surprising origin of their online sisterhood
• How their book Awakening Your Power was co-created with heart
• Why vulnerability is a leadership superpower
• The ripple effect of telling your story authentically
• How to build a community that centers marginalized voices

This is more than an interview, it’s a reminder that your voice matters, your story matters, and you don’t have to do it alone.

Get the book: Awakening Your Power →
🎟️

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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What does it take to break free from the roles we were forced into and start living as our truest selves?

In this deeply moving and refreshingly honest conversation, I sit down with Inga Larson, therapist, somatic practitioner, and the creator of the Defying Gravity course. We unpack what it’s really like to grow up with emotionally immature or personality-disordered parents… and how to heal from it.

Inga shares her raw and relatable journey from feeling like a “blind gorilla” in her 20s (yes, you’ll love that visual) to finding purpose and building a life rooted in confidence, compassion, and belonging. She opens up about homelessness, family trauma, and the decades-long path to integration through theater, massage therapy, and trauma-informed mental health work.

You’ll learn:

• What emotionally immature parenting looks like and how it impacts adult children
• Why so many people feel disconnected from themselves—and how to start reconnecting
• The surprising link between confidence and somatic healing
• How “false belonging” keeps us small and what real belonging actually requires
• Tools for identifying and embracing disowned parts of ourselves
• Why grounding is

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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What if we stopped living in the boxes the world puts us in—and started choosing our identity for ourselves?

In this powerful and soul-stirring conversation, Julie sits down with interdisciplinary artist and dialogue facilitator Sharyll Burroughs to explore the intersection of race, identity, creativity, and humanity. From reclaiming autonomy to dismantling inherited belief systems, this episode invites you to reflect on how your story is shaped—and how you can rewrite it.

Sharyll also shares the inspiration behind The Hattie Project, a four-episode podcast that brings to life the untold story of Hattie McDaniel, the first Black actress to win an Academy Award. Her take? Hattie wasn’t just a character actress she was a woman of power, vision, and deep humanity who used her privilege to uplift others.

This conversation is for you if:

• You’ve ever felt boxed in by labels or expectations
• You want to lead with curiosity instead of fear
• You’re ready to explore creativity as a path to freedom
• You’re craving more humanity-first conversations in your life and work

Topics We Explore:

• Why identity is more than ge

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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Is your website working for you — or just sitting there looking cute?

In this episode of Casa De Confidence, host Julie DeLucca-Collins sits down with web designer and branding strategist Jenny Belanger of Jenny B Designs to unpack what it really takes to build a website that attracts your ideal client and turns clicks into conversions.

Whether you’re a coach, consultant, or creative entrepreneur, your website should do more than look good — it should work. Jenny shares practical website design tips for entrepreneurs to improve their online presence, boost trust, and drive real business results.

In This Episode, You’ll Learn:

• Why your website strategy matters more than fancy graphics
• How to design a client-converting homepage
• The power of a clear call to action (and where to put it)
• Whether you should include pricing on your website
• How your Google Business Profile supports your SEO
• The biggest website mistakes new entrepreneurs make
• A simple 5-minute change that can boost conversions instantly
• What your About page

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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Have you ever felt like you were doing all the things online, but still not being seen? This episode is your permission slip to stop spinning your wheels—and start showing up with clarity and purpose.

This week on Casa De Confidence, I’m joined by the incredible Keenya Kelly, entrepreneur, TikTok strategist, and visibility powerhouse. We discuss what it truly takes to build a platform that attracts the right audience, establishes your authority, and remains aligned with your values.

We also share a BIG announcement: our new Casa De Confidence Productions website is live!

We’re now supporting podcasting clients across the U.S. and internationally! 🎉 Visit CasaDeConfidence.website to book a free discovery call and get support for launching or growing your podcast.

This episode isn’t just a visibility pep talk, it’s a deep dive into sustainable strategy, authentic storytelling, and what to do when life (or your confidence) takes a hit.

In this episode, we cover:

• Keenya’s path from struggling in network marketing to becoming a TikTok thought leader
• How to be visible without o

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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In this raw and deeply personal episode, I share a story that stopped me in my tracks... being called an anti-Semite for standing up for what I believe in and for speaking up against Alligator Alcatraz. But instead of backing down, I want to lean into truth, integrity, and my own values.

This is a reflection on the legacy of a woman who embodied true confidence: the unforgettable Hat Lady. From personal heartbreak to profound life lessons about generosity, resilience, and living in alignment with your values, this episode is a timely reminder that confidence isn’t about being understood; it’s about knowing who you are.

As a life coach for women, I don't always get it right. I want to let others know it is okay to stand for what they believe. You will always have people who criticize you, attack you for your beliefs, and write you off as a crazy woman. Will it be easy? No... in the end, attacks say more about the other person than it does about you.

That is their choice. Your choice is to stay true to your values.

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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Are you making business harder than it needs to be? In this powerful conversation, Julie sits down with Austin Grammon, co-founder of SpeakerFlow, to talk about creating systems that actually support your life, not steal joy from it.

From mindset shifts and marketing strategy to the very real overwhelm of being a creative entrepreneur, Austin shares how to simplify your tech, your process, and your path to profit.

This episode is a must-listen for coaches, consultants, podcasters, and any visionary founder who’s tired of spinning their wheels and ready to scale with confidence — and ease.

Austin Grammon is the co-founder of SpeakerFlow, a systems and tech consulting company that helps thought leaders run their business like pros. He’s a strategist, systems nerd (in the best way), philosopher at heart, and a family man who believes success starts at home.

SpeakerFlow has helped thousands of experts grow with better processes, simplified tech, and smarter strategies — minus the overwhelm.

Connect with Austin:
📩 Email: austin@speakerflow.com
🌐 Website: speakerflow.com
📄 Free Resources:

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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This episode is a power-packed conversation with the incredible Dr. Abena Berry—psychologist, therapist, and passionate advocate for human wellness. If you’ve ever felt stuck, misunderstood, or overwhelmed by your emotions, this episode is your permission slip to get curious, get real, and get growing.

Dr. Berry and Julie dove deep into the heart of personal development, emotional intelligence, and the journey to self-discovery. They unpacked everything from impostor syndrome and cognitive dissonance to generational trauma and the power of community. This episode breaks down each insight and tip with actionable advice, expert context, and a sprinkle of girlfriend-to-girlfriend encouragement.

Dr. Berry’s Approach:
Dr. Berry’s work begins with helping clients peel back the layers of conditioning and trauma to rediscover their authentic selves. Many of us, she explains, have internalized beliefs and behaviors from our families

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

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Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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In this powerful solo episode, I deliver a much-needed truth bomb for entrepreneurs stuck in comparison, perfectionism, and visibility spirals. If you’ve ever wondered why success feels elusive—even when you're "doing all the things," this episode is for you.

What I break down:

Why so many women chase validation instead of visibility

The unsexy reason most businesses fail (hint: it's not talent)

What the WOOP goal-setting method is and how to use it to finally follow through

How to build a business that’s both profitable and visible — without burning out

This isn't about hustle or hype, it's about being honest, strategic, and clear about what you're really building… and why.

Mentioned in this episode:

WOOP Method by Dr. Gabriele Oettingen (pronounced ETT-ing-en)

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls.

From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—shape confidence, ambition, and opportunity. She reminds us that when we empower women, entire communities rise.

What You’ll Hear In This Episode:

• The moment that sparked a movement for gender equity
• Why confidence peaks in girls by age 9—and how to fix that
• The economics of empowerment: what happens when women earn more
• The power of conscious consumerism
• Simple steps we can take to build a more equitable future

Connect with Jodi here:

https://www.jodibondinorgaard.com/

Get Jodi's Book More Than a Doll HERE

Check the show notes and text Julie directly with your thoughts about the episode! She wants to hear what inspired, challenged, and made y

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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Are you sitting on expertise but struggling to be seen? This week on Casa De Confidence, we’re joined by PR powerhouse and former network TV producer Katie Riess, who shares how she went from booking political bigwigs at NBC and CBS to helping entrepreneurs craft media messages that land—and lead to real visibility.

We unpack:

• Why confidence is the key to getting featured (and how to build it)
• What the “quiet expert crisis” is—and how to break free from it
• How Katie pivoted her career after becoming a mom (and never looked back)
• The difference between pay-to-play PR vs. earned media—and why it matters
• A simple tip to get yourself media-ready this week

Whether you're launching a book, podcast, or movement—this episode is your permission slip to stop hiding and start showing up.

Grab Katie’s FREE PR Content Calendar + Media Prep Resources:
ktmediastrategies.com

Connect with Katie on LinkedIn

Ready to boost your podcast visibility? B

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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What if your marketing actually worked, not just looked good?

In this episode of Casa De Confidence, Julie sits down with Liz Johnson, President and Principal Consultant of Mountain View Marketing, a powerhouse agency helping small and mid-sized businesses scale sustainably through smart branding, strategic outreach, and ROI-driven marketing.

With 20+ years of experience, Liz breaks down:

• The biggest branding mistakes small businesses make (and how to fix them)
• Why strategy should always come before tactics
• How her team helped businesses grow up to 300%—without a single contract
• What it really takes to create marketing that connects and converts
• How to rebuild after a bad agency experience

If you’ve ever wondered why your marketing isn’t giving you results—or how to create a brand that actually grows your business—this episode is a must-listen.

What You’ll Learn:

• The difference between marketing that looks good vs. marketing that performs
• How to align your brand with your business growth goals
• Why relationships, referrals, and ROI are the secret sauce for longevity
• How

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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In this vulnerable solo episode, Julie DeLucca-Collins shares the story of her first year as a Vice President. This season was marked by burnout, perfectionism, and a costly mistake that taught her the value of asking for help. If you’ve ever felt like success should be handled solo, this episode is a must-listen. Julie unpacks the lie that “I should be able to handle it” and reveals 5 transformative lessons to help you release the pressure and step into empowered leadership.

What You’ll Learn:

• Why “doing it all” is costing you more than you think
• The myth of perfectionism (and how it holds us back)
• How to make “micro-asks” and build the muscle of support
• How asking for help can actually build your credibility as a leader
• What happened when Julie dropped the balls — and what she tells her past self now

Links + Resources:
📩 DM Julie on Instagram or email her via GoConfidentlyCoaching.com
📚 Check out Confident You the book

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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Feeling tired, overwhelmed, or just “off”? You’re not alone—and there’s a better way. In this powerful episode, I sit down with holistic health expert Amanda Hinman, founder of the Hinman Holistic Health Institute and author of The Thyroid Hormone Solution. Amanda shares her deeply personal journey from autoimmune struggles to healing herself and her daughter, who, at just 8 years old, was experiencing daily seizures.

We dive into:

• What functional medicine really is (and how it works)
• The 5 steps to reclaiming your health
• How stress, diet, and habits shape your well-being
• Amanda’s "One Hand Meal Plan" (SO doable!)
• The surprising role of cortisol, blue light, and daily thought patterns
• A free hormone health assessment to help you get started

Whether you're in midlife or just looking to take your health back into your own hands—this episode is a must-listen.

Connect with Amanda Hinman:
🖥️ https://www.hinmanholistic.com
📸 Instagram: @hinman.amanda
🎁 Grab the FREE Hormone Health Assessment:

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
→ GoConfidentlyCoaching.com

Go Confidently Services

Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

...

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Dawn Garzon Maaks has over 20 years’ experience as an academic and almost 30 years in nursing. She holds a bachelor of science in nursing from the University of Miami, Florida, a master of science with a specialty as a pediatric primary care nurse practitioner from the University of Florida, and a Ph.D. in nursing from the University of Missouri, St. Louis. During her post-doctoral training, she obtained a master’s in psychiatric epidemiology from Washington University in St. Louis.

This insightful conversation took us down memory lane. I first met Dawn at our HighSchool Youth Group New Life, in Miami Florida. Dawn is insightful, passionate, and has strong convictions, just like me. She shared tips on how to support our children at home during the COVID19 Crisis. We covered so much ground while we spoke. From joy to failure, from triumph to contentment. Join me as we speak to this Confident Dreamer and share the road that made her become who she is

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
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Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

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Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease.

In This Episode:

• What’s keeping you stuck: fixed mindset traps
• How to embrace growth without burning out
• Why detachment = freedom
• Mantras and tools to shift your mindset today

Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision.
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Empowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

For more about me and what I do, check out my website.

Are you ready to get some help with:
Podcast launch/re-launch
Podcast growth, to increase your authority and position yourself as the thought leader you are.
Or Leveraging your podcast to build your online biz and get more clients
Sign up for a FREE 30 minute Confident Podcast Potential Discovery Call

In this session I will:
Identify the pain point that is holding you back.
Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin
Then we will talk about working together to accelerate the process.

Do you want a podcast audit? Check out this link

• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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Hey friends! In this fun and reflective episode of "Casa de Confidence," our fabulous host Julie DeLuca Collins and her "handsome hot husband" Dan take us on a journey through the past year of the podcast. They chat about the most popular episodes, sharing insights on productivity, personal branding, and emotional well-being. From Corinne Crabtree’s inspiring journey to Vanessa Martinez’s wisdom on betrayal recovery, each episode is packed with valuable lessons. Julie and Dan also tease exciting changes coming in 2025, emphasizing the power of community and collaboration in chasing our dreams. Tune in for a dose of inspiration and confidence!

• Reflection on the past year of the podcast
• Discussion of the most popular episodes and their themes
• Insights on productivity and personal branding
• Exploration of emotional well-being and mental health
• Importance of community and collaboration in pursuing dreams
• Overview of upcoming changes for the podcast in 2025
• Themes of betrayal and recovery in relationships
• Addressing self-doubt and embracing authenticity
• Conversations about intimacy and sexual empowerment
• Strategies for overcoming burnout and rediscovering passion

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of "Confidence and the Confident You," host Julie DeLucca-Collins dives into personal finance with guest Debra Jacobs, an accredited financial counselor and founder of Money Smart for Life. Deborah, armed with a master's degree from Harvard, shares her journey and practical tips for financial empowerment, especially for women. They discuss the emotional baggage tied to money, generational beliefs, and the importance of financial education. Deborah offers strategies like house sitting for affordable travel and underscores the value of financial coaching. This episode is a friendly, insightful guide to taking control of your financial future.

In this episode:

• Importance of financial education and literacy
• Impact of generational beliefs on money management
• Common financial challenges faced by women
• Emotional aspects of managing money and overcoming fear
• Strategies for effective budgeting and spending plans
• Addressing financial mistakes and learning from them
• Societal pressures influencing financial decisions
• Financial challenges for individuals approaching retirement
• Benefits of working with a financial coach
• Encouragement to take proactive steps toward financial empowerment

Connect with Debra:

https://moneysmartforlife.com
Linked-In
FaceBook

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of the Casa de Confidence Podcast, hosted by Julie DeLucca-Collins, we dive into the transformative journey of self-identity with guest Stacy Ramsey. Stacey shares her experiences in therapy and addiction recovery, highlighting the challenges women face in midlife. She discusses the importance of self-care, setting boundaries, and reclaiming time for personal growth. Stacy offers practical strategies for navigating life changes, emphasizing the need for self-exploration and resilience. This episode is a heartfelt guide for women looking to redefine themselves and embrace their true identities amidst societal pressures. Tune in for an empowering and insightful conversation!

In this episode:

• The journey of self-discovery and its significance, particularly for women in midlife.
• The impact of addiction on personal identity and coping mechanisms.
• The influence of family dynamics and societal expectations on individual identity.
• The challenges of people-pleasing and its effects on self-awareness.
• The importance of self-exploration and understanding personal desires and beliefs.
• Reevaluating personal belief systems and their alignment with true self.
• Building resilience to navigate discomfort and uncertainty.
• Creating supportive environments for personal growth and self-reflection.
• The unique challenges faced by midlife women in reclaiming their identities.
• The necessity of setting boundaries to protect personal energy and focus on growth.

Connect with Stacey Here:
http://www.stacyannecoaching.com
https://www.instagram.com/stacyannecoaching/
https://www.facebo

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this engaging episode, Julie DeLucca Collins welcomes Felicia Ford for a vibrant discussion on personal growth, success strategies, and community engagement. This Casa De Confidence Episode delves into the importance of self-care, intentional routines, and defining success on your own terms. They share personal stories and practical tips for maintaining balance while pursuing goals. Julie highlights the significance of authenticity and vulnerability in entrepreneurship, while Felicia introduces exciting initiatives like the Growth and Impact Network. This episode is a heartfelt reminder to embrace your journey, support one another, and actively contribute to your community.

Major topics during this episode:

• Personal growth and development strategies
• Importance of self-care and morning routines
• Definition and characteristics of high-performance
• Individual measures of success and personal fulfillment
• The role of neuroplasticity and mindset in personal change
• Community engagement and support systems
• Legacy building and its significance in personal and professional life
• Characteristics and impact of change makers
• Challenges faced by business owners and necessary systems for success
• Responsibility of minority women in supporting each other and fostering equity

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode, Julie DeLucca-Collins warmly welcomes Dr. Stephanie Grunewald, an alignment strategist, and psychologist, to discuss her inspiring journey from a successful psychology practice to founding Ancorio, an organization dedicated to empowering ambitious women, especially empaths. They delve into the challenges of balancing personal and professional fulfillment, the impact of grief, and the importance of setting boundaries and self-care. Dr. Grunewald shares her insights on the complexities of being an empath, the necessity of self-awareness, and the value of forming supportive communities. Tune in for a heartfelt and enlightening conversation!

In this episode we discuss:

• Transition from practicing psychologist to alignment strategist and founder of Ancorio.
• Empowerment of ambitious women, particularly those who identify as empaths.
• Challenges faced by empaths, including emotional absorption and people-pleasing tendencies.
• Importance of setting boundaries and self-care for personal and professional fulfillment.
• Impact of grief on personal growth and the need for self-awareness.
• The significance of community and support for women carrying emotional burdens.
• The process of forming new habits and the misconception of habit formation timelines.
• Navigating difficult conversations and the importance of effective communication.
• The role of vulnerability in building confidence and overcoming self-deprecation.
• The value of retreats and community programs for personal reset and growth.

Connect with our here:
https://ancorio.com/
https://www.linkedin.com/in/dr-stephanie-grunewald/

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Other helpful resources for you:

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• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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Welcome back to another episode of Casa de Confidenc in the Confident You Radio Network! In today’s episode, we dive deep into the world of ADHD with our special guest, Tracy Goodwin. Tracy is the creator of Lesson the Overwhelmed Society, a group coaching program designed for women impacted by ADHD who are ready to break free from chaos and live life on their own terms. She is also the co-founder of Navigating ADHD, Inc. and co-recipient of the Moms' Choice Award for her book, Navigating ADHD: Your Guide to the Flipside of ADHD.

Meet Tracy Goodwin

Tracy is a certified life mindset and alcohol-free living coach, specializing in ADHD executive functioning with over 23 years of experience. She brings a wealth of knowledge and personal insight into the complexities of ADHD, making her an invaluable resource for anyone looking to understand or support those affected by this condition.

Key Takeaways from Our Conversation

• Understanding ADHD: Symptoms can vary significantly from person to person. It's essential to recognize that ADHD does not look the same for everyone.
• Shame and Guilt: Many individuals experience feelings of shame related to their ADHD symptoms. This stigma can persist even as awareness increases.
• Self-Diagnosis and Reflection: Many people, including our host, have wondered about their own attention challenges. Tracy emphasizes that if these symptoms impact your quality of life, it may be time to seek a formal diagnosis.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this lively episode, Julie DeLucca-Collins welcomes Steve Gamlin, affectionately known as the "motivational firewood guy." Together, they explore personal development, motivation, and the power of visualization and humor in coaching. Steve shares his inspiring journey from radio and comedy to becoming a motivational speaker, emphasizing the importance of reconnecting with one's goals. They discuss practical strategies like the "20-minute focus" and the impact of small acts of kindness. This episode is a delightful blend of professional insights and friendly advice, encouraging listeners to take actionable steps toward their dreams.

In this episode we talk about:

• Personal development and growth
• The role of motivation in achieving goals
• Importance of visualization in personal and professional life
• Use of humor in coaching and presentations
• Strategies for reconnecting with personal visions and goals
• The interconnectedness of different life areas (e.g., health, relationships, work)
• Small shifts in habits leading to significant change
• The concept of "life wheel" for self-assessment
• The impact of kindness and small acts of service on community and personal fulfillment
• Authenticity and vulnerability in storytelling and public speaking

Check out my last solo episode on Embracing Growth and Giving Back. This episode is a perfect compliment to this conversation.

If you are ready to see your desired outcomes in 2025, download my Free CEO Journal

If you want to start a podcast, download our FREE Guide for Launching Your Podcast

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this heartfelt and inspiring episode, we’re diving into the idea that where we are today is not where we’re going to be—and why that’s something to celebrate. Growth, both personal and professional, is a journey full of twists, turns, and opportunities for transformation.

As part of the Giving Tuesday movement, we’re also exploring how giving back—whether through time, resources, or support—can be a powerful catalyst for change, not only in others’ lives but in our own. From overcoming challenges to creating a vision for the future, this episode will inspire you to take small steps toward your goals while impacting your community.

What You’ll Learn in This Episode:

• Why are challenges temporary, and how can you shift your mindset to see them as stepping stones?
• Small actions, like building habits or giving back, can create lasting change.
• Ways to participate in Giving Tuesday and use generosity to fuel your personal growth.
• How to embrace your vision for the future with confidence and purpose.

Giving Tuesday Challenge:
Let’s make today about growth and generosity! Take one step toward your goals and find a way to give back. Whether it’s volunteering, donating, or mentoring, your actions can make a big impact.

Special Call to Action:
Ready to take your business to the next level? Join me for my CEO Retreat on January 11, 2025! This exclusive event is designed for women entrepreneurs who are ready to ditch overwhelm and create actionable strategies for growth and success in the new year. Together, we’ll set SMART goals, design your vision, and create the systems and habits you need to thrive in 2025.

👉 Reserve your spot today! [Insert link to

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of "Casa the Confidence," host Julie DeLucca-Collins welcomes Anjel B. Hartwell, the creator of the award-winning podcast "Wickedly Smart Women." Anjel shares her transformative journey from a successful real estate career to becoming a crystal healer, speaker, and podcaster. The conversation delves into her spiritual awakening, financial struggles, and the lessons learned along the way. Anjel emphasizes overcoming fear, embracing imperfect steps, and aligning actions with one's true calling. Julie and Anjel also discuss the importance of community, mentorship, and practical strategies for building a successful, fulfilling life.

FInd Anjel on the socials:
http://www.facebook.com/anjelbhartwell
https://www.facebook.com/thewealthylifementor/
http://www.twitter.com/anjelbhartwell
http://www.linkedin.com/in/anjelbhartwell
https://www.instagram.com/anjelbhartwell
https://www.instagram.com/thewealthylifementor/
https://www.pinterest.com/anjelbhartwell

Anjel's website: http://www.wealthylifementor.com

If you want to overcome doubt in your business, consider checking out the quiz on what sabotages you: https://www.goconfidentlycoaching.com/quicklinks
You can also sign up for my upcoming CEO Retreat using the link.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of "Casa de Confidence," Julie DeLucca-Collins dives into essentialism, focusing on doing the right things rather than more things. Julie shares a personal story about a dinner with a friend to highlight the importance of communication in relationships. She discusses three critical practices: exploring what’s important, eliminating non-essential tasks, and executing with intention. Julie encourages listeners to reflect on their priorities as the year ends and make space for what truly matters. Inspired by Greg McKeown's book "Essentialism," this episode is a guide to approaching the new year with clarity and purpose.

Three Key Practices of Essentialism (00:04:15)
The Julie outlines the three essentialism practices: explore what’s important, eliminate the unnecessary, and execute with intention.

Eliminating Non-Essentials (00:05:28)
TheJulie discusses overcoming the fear of missing out and the importance of eliminating unnecessary items from life.

Intentional Execution (00:06:34)
Emphasis on executing plans with intention to avoid overwhelm and enhance productivity.

Overcoming Fear of Missing Out (00:07:42)
Julie shares a personal mantra to combat FOMO and focus on personal priorities.

Saying No to Overcommitment (00:08:45)
The importance of not overcommitting is to avoid burnout and maintain personal well-being.

Evaluating Commitments (00:09:53)
Discussion on assessing commitments based on genuine interest and avoiding unnecessary obligations.

Exploring What Matters Most (00:11:18)
Encouragement to reflect on personal priorities as the year ends and what truly matters.

Elimination Process (00:12:21)
Julie highlights the need to eliminate what is no longer essential to make space for what matters.

Strate

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode, we explore the theme of silence, particularly in relationships and communication. Julie shares her personal journey of learning to express thoughts and feelings openly, contrasting her past tendencies to use silence as a form of emotional withdrawal, isolation, and misunderstandings.

Silence can be golden, but it can also be a barrier. Let's break down the key insights from this episode and offer actionable advice to help you navigate the complexities of silence in your relationships.

The Impact of Silence in Relationships (00:01:28)
Exploration of how silence can lead to isolation and misunderstanding in personal relationships.

Personal Experience with Silence (00:02:50)
Reflections on the psychological effects of silence and its benefits for self-awareness.

Election Day Reflections (00:04:25)
Description of the emotional response to unexpected election results and the need for communication.

Addressing Tone-Deaf Feedback (00:05:40)
Julie shares a corrective email sent after receiving critical feedback about their previous communication.

The Importance of Speaking Up (00:06:55)
Emphasizing the necessity of expressing true feelings and convictions, especially in business.

Courageous Conversations (00:09:18)
Discussion on the value of open dialogue, even with differing opinions, to avoid isolation.

The Role of Silence in Relationships (00:10:40)
Highlights how silence can exacerbate feelings of loneliness and the importance of addressing issues.

Personal Growth Through Dialogue (00:11:55)
Julie reflects on learning to communicate effectively with their partner.

The Four Agreements (00:16:57)
Introduces principles for effective communication and personal integrity in relationships.

Conclusion and C

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Other helpful resources for you:

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• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes her dear friend, Ande Lyons, a four-time founder and pro-aging advocate. Julie and Ande dive into the themes of entrepreneurship, mentorship, and ageism, sharing personal stories and valuable insights. Ande discusses her journey as a mentor and the importance of celebrating achievements with playful elements like clappers. They also explore the need to redefine societal perceptions of aging, emphasizing that age should be celebrated, not feared. This episode is a heartfelt conversation encouraging listeners to embrace their age and pursue their passions confidently.

Ande Lyons is a 4x founder, a former global startup mentor, and currently hosts the popular Don’t Be Caged By Your Age Podcast, where Ande helps folks dissolve internalized ageist beliefs to thrive after 65. Through conversations with individuals who defied societal norms, shattered age-related expectations, and forged new and unexpected pathways that left them feeling animated, engaged, and visible, Ande helps listeners reimagine, repurpose, and reinvent their experiences for a vibrant life at any age.

Connect with Ande here:
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/ande_lyons/
YouTube
Facebook
Pintrest
TikTok: @andelyons
Listen to her Podcast here: https://www.dontbecagedbyyourage.com/

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the show

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
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• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this lively episode, Julie DeLucca-Collins chats with Mischelle O'Neal, a military veteran turned emotional wellness coach. They explore the blend of military discipline, cognitive behavioral techniques, and the nuances of generational caregiving. Mischelle shares her journey from the Air Force to becoming a wellness coach, emphasizing the importance of mindfulness and setting personal boundaries. They discuss the challenges caregivers face, including feelings of guilt and the need for self-care. Mischelle introduces her podcast, "The Caring Corner," and leaves listeners with a powerful declaration: "I don't have to be perfect; I just have to be excellent."

• Military background and its influence on personal development
• Emotional wellness and its significance in caregiving
• Cognitive behavioral techniques and neuro-linguistic programming
• The role of Mindfulness in Enhancing Emotional Well-being
• Challenges of generational caregiving, including feelings of guilt
• Importance of setting personal boundaries for caregivers
• The concept of the "inner glass ceiling" in caregiving roles
• Delegation and the necessity of asking for help
• Learning from failure as a pathway to growth
• The value of community support and shared experiences in caregiving

Connect with Mischelle here:
https://www.youtube.com/c/MischelleONeal
https://www.facebook.com/MischelleONeal/
https://www.instagram.com/mischelleoneal/
https://www.linkedin.com/in/mischelleoneal/

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• For more about me and what I do, check out my website.
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In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins dives into a delightful conversation with trailblazer Minessa Konecky. They explore themes of personal growth, the impact of music, and the joy pets bring into our lives. Julie shares her emotional connection to Jimmy Buffett's music and the profound bond with her dogs, while Minessa discusses the journey of shedding societal expectations and embracing true self. The episode is filled with laughter, insightful reflections, and a reminder to pursue dreams confidently. Join Julie, your girlfriend in podcasting, for an inspiring and joyful listen!

• Personal growth and self-discovery
• The importance of community and support
• Emotional connections with music and its impact on life
• Navigating fear and societal expectations
• The role of pets in providing comfort and joy
• Embracing individuality and breaking free from conformity
• The significance of self-care and mental well-being
• The journey of overcoming past traumas and challenges
• Finding joy amidst life's chaos and difficulties

Connect with Minessa
http://www.minessa.com
http://www.minessa.ink
LinkedIn: https://www.linkedin.com/in/minessakonecky/
YouTube: http://www.minessa.tv
Podcast: https://www.youtube.com/playlist?list=PLd1L7Jhvxb3GWzZWeZ52E3ccuqXaXPDfP

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In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!

Personal experiences and insights related to early childhood education and trauma.
The impact of childhood experiences on adult life and personal growth.
The significance of counseling and empowerment coaching in healing.
Exploration of Internal Family Systems (IFS) as a therapeutic approach.
The concept of self-sabotage and its relation to past traumas.
The importance of sensitivity and emotional responses in personal development.
The metaphor of broken pottery repaired with gold illustrates resilience.
The role of epigenetics in passing down trauma through generations.
The value of community and support in the healing process.
Encouragement to embrace personal journeys and seek help when needed.

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One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often choose not to have difficult conversations because they are afraid to disagree. Disagreements are okay. What is essential is to be open and respectful, willing to understand the perspectives and values of others.

I want us to stop avoiding the hard. I want us also to understand facts, rise above misinformation fear-mongering, and stand up for the rights of women.

In this episode, Jamie Vollmoeller discusses the potential threats posed by Project 2025 to women and explores how recent legislative efforts may restrict access to essential healthcare services. She raises concerns about the targeting of Planned Parenthood, the Hyde Amendment, and defunding women’s health organizations. Throughout the episode, Jamie stresses the importance of public awareness and advocacy in protecting women’s rights.

Resources Mentioned:

Planned Parenthood

Hyde Amendment

Project 2025 Document

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In this episode, we’re thrilled to welcome Vanessa Hill, founder of Project Nana, a nonprofit organization promoting post-menopausal women’s health. Inspired by her grandmother’s battle with cancer, Vanessa has become a passionate advocate for women’s health education, with a particular focus on gynecologic cancers, sexually transmitted infections (STIs), and shared decision-making in healthcare.

• Advocating for Women's Health: Project Nana addresses the often-overlooked health needs of post-menopausal women, emphasizing the importance of annual exams and recognizing the signs of health issues.
• Rising Health Concerns: Vanessa discusses the growing rates of endometrial cancer, particularly among Black and Hispanic women, and the need for culturally sensitive education on sexual health.
• Breaking Taboos: Cultural barriers often prevent older women from discussing sexual health, leading to preventable issues. Vanessa highlights how education can empower grandmothers and older women to become health influencers within their families.
• Ageism in Healthcare: Project Nana challenges ageism in healthcare, advocating for improved access to health services, especially for women on Medicare.
• Training Healthcare Providers: Project Nana is training healthcare providers to normalize discussions around women’s health, ensuring better care for post-menopausal women.
• Spreading the Message: Vanessa reflects on how her TEDx talk has been instrumental in spreading Project Nana’s message, encouraging women to prioritize their health and seek medical attention.
• How to Get Involved: projectnana.org

Join us for this powerful conversation on the importance of

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In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!

• Importance of legacy and envisioning one's future impact
• Personal experiences with burnout and its role as a catalyst for change
• Societal pressures faced by high achievers and the impact on well-being
• The necessity of self-reflection and creating space for personal growth
• Significance of self-compassion and nurturing the relationship with oneself
• Normalizing the questioning of career paths and pursuing true passions
• The role of failure as a learning opportunity in personal and professional growth
• Impact of societal expectations on individual fulfillment and self-awareness
• Emotional awareness and the intentional cultivation of desired emotional states
• The journey of writing and sharing resources for holistic success and personal transformation

Find Rebecca here:
www.rootcoachingconsulting.com
www.therootedrenegade.com

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In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode is a treasure trove of insights for anyone looking to advance their career and personal growth. Key Takeaways

• Self-Advocacy: Dr. Luke shares how she confidently proposed her promotion to Senior VP after stellar performance reviews. It’s a masterclass in knowing your worth and asking for what you deserve.
• Embracing Failure: We dive into how failure is a stepping stone to success. Dr. Luke’s candid stories about her own setbacks will make you feel empowered to face your fears.
• Future Self Visualization: Discover the powerful technique of envisioning your future self to overcome challenges and perform at your best.

Lessons & Insights

• Career Transitions: Dr. Luke’s career path is a testament to the power of intuition and adaptability. She shares how she navigated her “windy” journey and found fulfillment.
• Creating a Brag Book: Learn about the “brag book” concept—a collection of your achievements to boost your confidence and combat imposter syndrome.
• Support Systems: We talk about the importance of having a support system and being your own cheerleader.

Curiosities & Stories

• Writing a Book: Dr. Luke’s experience writi

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In this episode of "The Confident CEO Journey," I discuss how networking and collaboration can help you become more confident as an entrepreneur or business owner. I also discuss the five key areas that you need to master the art of networking and collaboration, even if you are an introvert.

In this episode, I cover:
-Why networking is a game-changer for business growth.
-Building meaningful connections online and offline.
-How to approach potential collaborators and partners.
-Leveraging collaborations for increased visibility.
-Maintaining and nurturing professional relationships.

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Are you struggling to attract the number of clients you desire right now and would like a more sustainable and consistent flow of clients? This video will guide you on attracting, connecting with, and converting clients for your business. I’m passionate about helping people create businesses rooted in how they want to live their lives.

In this episode, I cover:

• The Client Growth Engine: Attract > Engage > Nurture > Invite > Super Fans.
• Identifying and understanding your ideal client.
• Effective lead magnets that convert.
• Engagement tactics to keep your audience interested.
• Turning prospects into loyal clients.

If you want to learn more about

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In this episode of Casa De Confidence, Julie welcomes Michelle Pollak, a leadership coach and former creative executive in the entertainment industry. Michelle shares her journey from acting to producing and eventually to coaching. The conversation delves into challenges high achievers face, societal pressures on women, and the importance of self-trust. They discuss the epidemic of people-pleasing among women, balancing masculine and feminine energies, and the need for supportive relationships. The episode emphasizes self-discovery, setting boundaries, and redefining personal success, encouraging listeners to pursue their passions authentically.

• Leadership and personal growth
• Journey of self-discovery
• Michelle's Transition from performing to producing and coaching
• Challenges faced by high achievers, particularly women
• Societal pressures and expectations on women
• Importance of self-trust and personal fulfillment
• People-pleasing behavior among women
• Balancing masculine and feminine energies in the workplace
• Role of supportive relationships and coaching in career transitions
• Empowering future generations of women through changed mindsets and behaviors

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In this episode of Casa de Confidence, Julie welcomes Angel Tucci, an award-winning speaker, radio host, TV producer, PR media specialist, and 15-time bestselling author. Angel shares her journey in the podcasting world and discusses the importance of community, collaboration, and quality content in achieving success.

Key Highlights:

• Introduction to Angel Tucci:
  • Overview of Angel's impressive background in media and publishing.
  • Angel's passion for connecting individuals and helping them share their messages.
• The Birth of the Podcasting Group:
  • Angel recounts how she started her podcasting group.
  • The motivation behind creating a resource for podcasters to connect with guests and hosts.
• The Importance of Community:
  • Discussion on the value of interaction and support within the podcasting community.
  • How the group has become a hub for podcasters seeking guests and collaboration.
• Quality Content Over Technicalities:
  • Angel emphasizes the significance of consistently producing quality content.
  • The role of investing in good equipment and researching guests to enhance podcast quality.
• Collaboration Over Competition:
  • The importance of building relationships and partnerships within the podcasting space.
  • Encouragement to find like-minded individuals who complement your strengths.
• Getting Involved with Need A Guest:
  • Information on how to join the Need A Guest community and the benefits it offers.
  • Details on the free resources available, including a three-part audio series on getting booked on top podcasts.

Resources Mentioned:

• Join the Need A Guest Facebook group:

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In this podcast episode, the host interviews Evan J. Cholfin, CEO and founder of LuxHammer. Evan shares his journey from aspiring astronaut to filmmaker, discussing his notable projects like "The Irishman" and "Moneyball." He emphasizes the importance of aligning with brand philosophies in collaborations and managing multiple stakeholders. Evan also offers advice on building confidence and highlights his current projects, including "Nurse" and "You Have Arrived." He explains the philosophy behind Lux Hammer, combining truth and spectacle in storytelling. The episode concludes with Evan's future aspirations and an invitation for listeners to connect with him.

• Early aspirations and diverse interests in filmmaking, science, and space exploration.
• Educational background in paleobiology and filmmaking, including mentorship experiences.
• Transition from a scientific career to the film industry and the decision-making process involved.
• Notable projects in film and television, including collaborations with acclaimed talent.
• The significance of collaboration and humility in the filmmaking process.
• Challenges faced by aspiring filmmakers and the importance of perseverance.
• Insights into branded entertainment and the dynamics of working with brands.
• The role of stakeholders in project execution and the need for effective communication.
• Strategies for building confidence in creative pursuits.
• Future aspirations and the philosophy behind storytelling and impactful content creation.

Connect with Evan Here:

https://www.instagram.com/luxhammerllc/
https://www.facebook.com/luxhammer
https://www.faceboo

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In this episode, I talk about
-Why an online presence is essential in today’s market.
-Key platforms for female entrepreneurs and how to choose.
-Optimizing your social media profiles for visibility.
-Content strategies to build authority and trust.
-Common mistakes to avoid when building an online presence.

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In this episode, I talk about The four P's of Story
Branding: People (the Hero and the Guide), Places (where is the hero and what are they struggling with), Purpose ( your why, your values, and your Hero's need for you), and Plot (what is your CTA and where you will take the Hero.

-The importance of storytelling in branding.
-Elements of a compelling brand story.
-How to align your story with your business mission.
-Using your story to connect with your audience.
-Examples of successful brand stories and lessons learned.

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In this episode, I talk about:
-Why traditional productivity tips don’t always work.
-Leveraging the '12 Week Year' for focused execution.
-How to prioritize tasks that move the needle.
-Avoiding burnout while staying productive.
-Tools and apps that can streamline your workflow.

Calendar, Pomodoro Method. Momentum Chrome App, Habit Bull App, Tiny Habits by Dr. BJ Fogg, and The 12-Week Year Book by Brian Moran and Michael Lennington.

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Click here to download: https://goconfidentlyservices.myflodesk.com/productivitytools

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Ever wonder what the key ingredient to success as an entrepreneur is? In this series, I will take you through a comprehensive journey, from foundational business concepts to advanced strategies, while keeping you engaged and invested in your growth. Each episode builds on the previous one, creating a sense of continuity and encouraging you to succeed.

In this episode I talk about mastering your mindset

• The power of a growth mindset.
• Common mindset blocks for entrepreneurs and how to overcome them. I
• Strategies to build resilience and confidence.
• How to reframe failure as a learning opportunity.

If you are ready to level up your business and life, I am ready to support you. Download my CEO mindset journal here: https://www.goconfidentlycoaching.com/quicklinks

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According to the UN, Every month, more than two billion people[1] around the world menstruate. Although a natural and healthy process, menstruation – or period – interrupts the lives, rights, and freedoms of millions of women and girls because they cannot afford or access menstrual products, sanitation, and hygiene facilities and lack education and awareness to manage their menstrual health and hygiene.

In this podcast episode, the host discusses period poverty with Esena Banson, a contestant in the Miss Africa America pageant. Esena, originally Ghana, who now lives in London, shares her experiences and insights on the inability to afford menstrual products and the lack of education on menstrual health. She emphasizes that period poverty affects women globally, including in developed countries. Esena uses her pageant platform to raise awareness and advocate for menstrual health. The episode highlights the importance of open discussions about menstruation and encourages listeners to support initiatives combating period poverty.

Please follow and support Esena on her IG: https://www.instagram.com/iamesena/
Help Esena in her journey ending period poverty.
TAKE ACTION: Find our how you can help here

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Ever wonder what the key ingredient to success as an entrepreneur is? In this series, I will take you through a comprehensive journey, from foundational business concepts to advanced strategies, while keeping you engaged and invested in your growth. Each episode builds on the previous one, creating a sense of continuity and encouraging you to succeed.

Welcome to the Confident CEO Journey

• Intro to the series and your mission.
• Why confidence is key to entrepreneurial success.
• How will this series empower you to build your businesses?
• Sneak peek of upcoming topics.
• Call to action: Subscribe and join the community.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind

Support the Show.

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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Ever wonder what the key ingredient to success as an entrepreneur is? In this series, I will take you through a comprehensive journey, from foundational business concepts to advanced strategies, while keeping you engaged and invested in your growth. Each episode builds on the previous one, creating a sense of continuity and encouraging you to succeed.

In this episode:

Building a Vision that Inspires

• Why vision is the foundation of success.
• How to craft a clear and compelling vision.
• Aligning your vision with your values.
• Overcoming common vision-setting challenges.
• Actionable steps to start defining your vision today.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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Support the Show.

Other helpful resources for you:

• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this Casa De Confidence podcast episode, host Julie Deluca Collins interviews Sheri Broussard, who shares her inspiring journey of overcoming self-doubt and societal expectations to earn a college degree at 53. Sherri reflects on years of internalizing negative beliefs about her intelligence, compounded by the end of her second marriage. Encouraged by a friend's supportive words, she pursued higher education despite numerous challenges. Sheri's story highlights the importance of self-reflection, persistence, and the impact of supportive relationships, serving as a powerful example of resilience and personal growth.

In this episode, we talk about:

• Overcoming self-doubt and societal expectations
• Personal growth and resilience
• The impact of significant life events on self-perception
• The importance of self-reflection and accountability
• The role of supportive relationships in personal development
• Taking proactive steps toward education and self-empowerment
• The challenges of returning to academia later in life
• Learning from setbacks and failures
• Writing as a tool for healing and sharing experiences
• Inspiring others through personal stories and future aspirations

Fins Sheri on IG here: https://www.instagram.com/sheriseshigh/

If you want

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In this episode, I share one of my favorite conversations from my Radio Show, Confident You. I welcome Janet Schoen, a trauma survivor, devoted wife, mother of three, best-selling author, and certified coach. Janet shares her journey of overcoming brain trauma from a severe car accident, her struggles with motherhood, and her path to healing. The conversation emphasizes the importance of mindset and resilience. Janet recounts her experiences with education, the support from her husband, and a pivotal spiritual moment during her recovery. She now helps other trauma survivors and women navigate life's challenges, focusing on health, wellness, and inner well-being.

• The personal journey of trauma and healing
• Importance of mindset and resilience in overcoming adversity
• Experiences and challenges of motherhood
• The impact of a serious car accident on life and recovery
• The significance of family traditions and memorials
• Struggles with identity and purpose after becoming a mother
• The role of support systems in navigating trauma
• Spiritual experiences and their influence on healing
• Health and wellness advocacy, including a focus on plant-based products

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
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• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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I’m so excited to share the latest episode of "Casa de Confidence" with you all! This one is extra special because I had the absolute joy of chatting with my youngest niece, Amelia Payne. 💖

Here’s a sneak peek of what we talked about:

🎶 Musical Talents Galore: Amelia is a budding musician who plays the violin, cello, piano, and is about to start learning the guitar and voice! Her passion for music is truly inspiring.

📚 Bookworm Alert: She’s a huge fan of the Harry Potter series and is currently tackling a John Grisham book for school. Can you believe it? A sixth grader reading Grisham!

🏫 Middle School Transition: Amelia just finished fifth grade and is gearing up for middle school. We talked about the excitement and challenges of this big transition.

🔬 Embracing Challenges: Science isn’t Amelia’s favorite subject, but we discussed how to reframe those thoughts and tackle difficult subjects with confidence.

🎭 Theater and Extracurriculars: From theater to basketball, Amelia is an overachiever who embraces every opportunity to learn and grow.

🐶 Furry Friends: Meet Gizmo and Winston, Amelia’s adorable dogs who add so much joy to her life.

🔍 Future Aspirations: Amelia has been accepted into a magnet school for forensics and is curious about tornadoes and crime scenes. Future detective in the making?

👩‍🎤 Role Models: Emma Watson is a big inspiration for Amelia, especially her bravery in auditioning for Harry Potter without prior experience.

Key Takeaways:

• Confidence and Bravery: We explored how taking action despite fear builds confidence. Remember, it’s okay to be scared; what matters is pushing through it.
• Support Systems: Whether it’s safety gear or friends, having a support system can help us f

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• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Glen Lubbert, a Tiny Habits coach, about the vital role of sleep in boosting brain function and overall well-being. Glen dives into the magic of REM sleep, calling it the "genius lounge" for creativity and emotional regulation. They discuss practical tips for better sleep, like managing light exposure and establishing a calming bedtime routine. Julie shares her own sleep struggles, making the conversation relatable and engaging. Tune in for actionable insights and a friendly nudge to prioritize your sleep for a more vibrant life!

Discussion Points

• Importance of sleep for brain function and overall well-being
• Different stages of sleep, with a focus on REM sleep
• Connection between sleep quality and creativity, emotional regulation, and decision-making
• Challenges of maintaining healthy sleep habits, especially in midlife
• Strategies for improving sleep hygiene, including managing light exposure and establishing a bedtime routine
• The role of emotional regulation during sleep and its impact on daily life
• Concept of keystone habits and their influence on overall health
• The significance of mindset and language in personal development
• Emphasis on curiosity and experimentation for growth
• Encouragement to view well-being as a journey with small, consistent changes leading to significant improvements

Find Glen here:
http://sleep.staminalab.io https://www.instagram.com/staminalab.io/
https://www.linkedin.com/company/staminalab/
https://www.facebook.com/HabitByDesign

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• Learn more about my Confident You MastermindToday!
• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
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• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this episode of "Casa de Confidence," your girlfriend Julie DeLucca-Collins chats with Barb Nangle, a boundaries coach and founder of High Power Coaching and Consulting. Barb shares her inspiring journey through recovery and the importance of setting healthy boundaries. She opens up about overcoming codependency, reparenting herself, and connecting with her inner child. Barb emphasizes that true healing starts with self-approval and feeling your emotions. The episode is packed with practical tips and heartfelt insights, encouraging listeners to prioritize their well-being and embrace their authentic selves. Tune in for an empowering and uplifting conversation!

Lessons from this episode:

• Personal journey of recovery and healing
• Experiences with codependency and its impact on relationships
• Importance of setting healthy boundaries in personal and professional life
• The concept of reparenting and connecting with one's inner child
• Techniques for emotional validation and processing feelings
• The significance of self-approval and prioritizing one's own needs
• The role of community and support in personal growth
• Coaching programs aimed at empowering women
• The ongoing nature of the recovery journey
• Normalizing struggles and sharing personal stories for inspiration

Find Barb here:
https://higherpowercc.com/
Instagram

If you want help launching your podcast GO HEREIf you want help GROWING YOUR SHOW GO HERE for a free coaching session.

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
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Other helpful resources for you:

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• Here’s yourGuide to Starting A Podcast in 30 days, download yours today!
• For more about me and what I do, check out my website.
• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this engaging episode, your girlfriend Julie DeLucca-Collins chats with Brian McAleer, a writer, coach, and content creator. They dive into Brian's inspiring journey from feeling stuck in life to embracing personal development and creativity. They also explore the profound impact of the pandemic on people's lives, discussing how it forced introspection and changes in careers and mental health. Brian shares his insights on finding joy and purpose, while Julie adds her own experiences and thoughts. It's a heartfelt conversation filled with personal stories, practical advice, and a sprinkle of fun. Don't miss it!

• Journey as a writer, coach, and content creator
• Impact of the pandemic on people's lives
• Changes in the world
• Personal stories and insights related to writing and creativity
• Finding joy in life
• Reflection on personal development and purpose
• Observations on how people have dealt with the pandemic

Connect to Brian Here: https://www.brianmcaleer.com/
Listen to my guest appearance on his show here: https://youtu.be/9nok-XqH55o?si=LEEqIRQZdjbzsmMj

Need help with your podcast? Let us help you launch or grow your show.

Download our FREE guide to launch your show.

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In this engaging episode of "Casa de Confidence," hosted by the delightful Julie DeLucca-Collins, we meet the inspiring Kelly Resendez, co-owner of GoBundance Women and author of "Big Voices." Kelly shares her journey of creating a supportive community for women seeking to live abundant lives. She discusses the transformative power of authentic connections, accountability, and the joy of shared adventures. Kelly emphasizes the importance of overcoming self-sabotage and embracing an abundance mindset. Throughout the episode, Julie and Kelly explore how true confidence and a supportive network can empower women to achieve their goals and make a lasting impact.

Here are the main topics from this episode:

• Introduction of Kelly Resendez, co-owner of GoBundance Women and author of the book "Big Voices"
• Formation and purpose of GoBundance Women as a membership organization for women dedicated to achieving greatness and abundance
• Benefits of being part of the GoBundance community, including accountability and deeper connections
• Unique and powerful trips organized by GoBundance Women for members to connect and have fun while traveling
• The six pillars of GoBundance Women: health, relationships, freedom, contribution, adventure, and accountability
• Personal focus on authentic relationships and contribution for Kelly Resendez
• The difference between false confidence and true confidence and the importance of building confidence
• Kelly's definition of abundance as having a wellspring of joy and a belief that everything is always working out okay
• Advice for individuals who may not see the world through the lens of abundance, including recognizing that they are not their thoughts and setting aside time for self-reflection

Find Kelly HERE:

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• If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.

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In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root causes of chronic fatigue and long-term COVID-19, emphasizing the need for personalized treatment. They explore the five health foundations—digestion, detoxification, sleep, and more—highlighting the importance of holistic wellness. Dr. Jenny also offers practical advice on brain inflammation and driving, encouraging listeners to explore her resources and take proactive steps toward better health. Tune in for a blend of professional insights and friendly, girlfriend-to-girlfriend advice!

Key Points of this episode:

• Importance of setting boundaries and addressing chronic fatigue and long-term COVID
• Five general root causes of ongoing fatigue
• The five health foundations for overall wellness
• Limitations of conventional medicine in addressing chronic conditions
• Dr. Tufenkian's approach to working with clients
• Resources offered by Dr. Tufenkian, including a quiz and free resources
• Brain inflammation and its impact on driving

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In this engaging episode, I chat with Lisa, a neurodiversity consultant and mother of two neurodivergent boys. Lisa shares her journey as a gymnast, emphasizing the discipline and perseverance it instilled in her. We dive into learning styles, with Lisa highlighting her experiences as a kinesthetic and auditory learner. A heartwarming story about a compassionate teacher's impact on her son, Joseph, underscores the episode's theme of understanding and acceptance. Lisa also discusses her work in advocating for neurodiversity, stressing the importance of creating supportive and inclusive environments. Join us for an inspiring conversation filled with personal insights and valuable lessons!

• Learning styles and their impact on retaining information
• Lisa's personal experiences as a gymnast and a neurodiversity consultant
• Challenges faced as a mother of neurodivergent boys
• Importance of understanding one's unique learning style
• Impact of societal expectations and the journey of embracing one's authentic self
• Story of a teacher showing unconditional love and support to a neurodivergent child
• Lisa's work with parents, professionals, and organizations in navigating neurodiversity
• Significance of compassion, understanding, and acceptance in supporting neurodivergent individuals
• Challenges and misconceptions surrounding neurodiversity
• Creating a supportive and inclusive environment for all individuals

Find Lisa here: https://journey2bloom.com/meet-lisa/

Want to hear other great episodes with phenomenal educators:
A Legacy of Learning: Expert Strategies and Support with Amanda Schenkenberger

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Are you looking to enhance your productivity and gain valuable insights for personal and professional growth? In a recent interview, Mark Struczewski, also known as Mister Productivity, empowers executives to eliminate distractions, prioritize tasks, and gain daily clarity so they can live the productive life.

Mark shared his thoughts on the importance of studying books, gamifying productivity, and embracing clarity to achieve success.

Let's dive into the key takeaways from his insightful discussion.

Mark shares his unique approach to productivity, drawing from his personal experience and the lessons he has learned along the way. He emphasizes the importance of clarity and gamifying productivity to achieve continuous improvement. Mark also highlights the significance of morning and evening routines in fueling productivity and shares his own routines as examples.

If you're ready to elevate your productivity and embrace a holistic approach to success, consider connecting with Mr. Productivity for personalized coaching and guidance. Visit Mr. Productivity's website to learn more about his podcast, coaching services, and valuable resources for personal and professional development.

DM me the word OFFER to get my newest tool on how to create offers that sell.

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In this heartwarming episode of the podcast, Julie DeLucca-Collins chats with the ever-inspiring Christiane Schroeter about the power of holistic living and the small steps we can take for massive personal growth.

Christine, with her relatable stories and actionable advice, delves into the joys of accountability, the art of starting small, and the celebration of every win. They touch on the transformative practice of gratitude, the benefits of a dream diary, and Christine's own aspirations, including her dream to deliver a TED talk. The episode wraps up with a special gift from Christine to the listeners—a guided self-care workbook, leaving everyone feeling empowered and ready to hustle happily and healthily.

• Discussion about facing fears and the importance of identifying weaknesses
• Conversation on mindfulness and its role in managing stress and self-care
• Challenges of balancing responsibilities as a mother and professional
• Exploration of holistic living and interconnectedness of body, mind, and soul
• Practical tips for incorporating movement into daily life and the role of accountability
• Christiane's personal experience of using a mason jar filled with activity ideas for accountability and joy
• Setting small goals to achieve big results and the importance of celebrating wins
• Impact of gratitude and the practice of keeping a dream diary
• Christiane's journey of starting her podcast, aspirations for the future, and offering a guided self-care workbook as a gift to the audience

Website: https://hellohappynest.com/

Email: info@hellohappynest.com

Instagram: https://www.instagram.com/hello.happy.nest/

YouTube: https://www.youtube.com/@hellohappynest

Facebook: https://www.facebook.com/HelloHappyNest

LinkedIn: https://www.linkedin.com/in/christianeschroeter/

TikTok https://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caM

Free gift from Christiane: https://hellohappynest.com/product/health-habits-checklist-to-optimize-your-wellness/

This 2-page PDF contains a

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Join Julie DeLucca-Collins on Casa DeConfidence as she chats with Samuel Timothy, a seasoned online marketing guru and the founder of OneIMS. With over 15 years of experience, Samuel shares his wisdom on prioritizing tasks, the dynamics of working with family in business, and the art of marketing strategies. They delve into the importance of expertise in pricing, the power of media presence, and the balance between work and personal life. Samuel's insights on understanding customer behavior and intent across various platforms are invaluable for any entrepreneur. Tune in for a heartwarming reflection on family, a deep dive into digital marketing, and tips on personal growth. Don't miss the chance to absorb Samuel's expertise and consider OneIMS for your marketing needs!

Conversation Points
- Prioritizing tasks as an entrepreneur
- Working with siblings in business
- Marketing strategies and the value of expertise
- Importance of putting oneself out there in media and collaborations
- Challenges entrepreneurs face in pricing themselves
- Organic marketing strategies and paid marketing
- Investing in marketing and allocating resources based on target audience behavior
- Managing work-life balance as a father and entrepreneur
- Importance of prioritizing family and investing in personal growth
- Samuel's expertise in digital marketing and demand generation

Checkout Samuels content here:

www.OneIMS.com

Coffee with Closers
https://open.spotify.com/show/3wPxWCsG8BmArGipSgLhrV?si=33e5a43e6e474ec7 https://www.youtube.com/playlist?list=PLFzfmCHoMuaubCIphVVk4zfjL7UffIWjV
https://www.oneims.com/grow

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In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on alcohol, personal recognition of addiction, and Jessica's "Seven Day Happiness Challenge" to foster daily gratitude. Don't miss Jessica's powerful story and wisdom on overcoming life's challenges with support and resilience.

Key points discussed during this episode:

• The importance of forgiveness in the recovery process
• The impact of pivotal moments in Jessica's life and their contribution to her addiction
• The significance of comparison and its effect on one's sense of self
• Recognizing and surrendering to a drinking problem
• The role of gratitude in overcoming challenging circumstances
• Leveraging dark moments for personal growth and transformation
• The importance of community in recovery and the concept of "believing mirrors"
• Jessica's memoir as a reflection on her battle with alcoholism and the impactful lessons learned
• The societal acceptance of alcohol consumption and recognition of signs of a problematic relationship with alcohol

Connect with Jessica here:

https://linktr.ee/jessicastipanovic
https://www.instagram.com/jessicastipanovic/, http://www.linkedin.com/in/jessicastipanovic/
https://twitter.com/jessicastipanov
https://.jessicastipanovic@gmail.com
https://www.facebook.com/profile.php?id=61554157078368

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on alcohol, personal recognition of addiction, and Jessica's "Seven Day Happiness Challenge" to foster daily gratitude. Don't miss Jessica's powerful story and wisdom on overcoming life's challenges with support and resilience.

Key points discussed during this episode:

• The importance of forgiveness in the recovery process
• The impact of pivotal moments in Jessica's life and their contribution to her addiction
• The significance of comparison and its effect on one's sense of self
• Recognizing and surrendering to a drinking problem
• The role of gratitude in overcoming challenging circumstances
• Leveraging dark moments for personal growth and transformation
• The importance of community in recovery and the concept of "believing mirrors"
• Jessica's memoir as a reflection on her battle with alcoholism and the impactful lessons learned
• The societal acceptance of alcohol consumption and recognition of signs of a problematic relationship with alcohol

Connect with Jessica here:

https://linktr.ee/jessicastipanovic
https://www.instagram.com/jessicastipanovic/, http://www.linkedin.com/in/jessicastipanovic/
https://twitter.com/jessicastipanov
https://.jessicastipanovic@gmail.com
https://www.facebook.com/profile.php?id=61554157078368

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins invites relationship coach Raquel Reis to share her wisdom on nurturing relationships. Raquel, blending science with soul, offers listeners a deep dive into the art of connection, emphasizing the joy of partnership and the power of positive shifts. With practical tips and relatable insights, the episode is a treasure trove for anyone seeking to strengthen bonds with loved ones. Whether you're mending a partnership or enriching a strong one, Raquel's guidance, peppered with Julie's engaging conversation, feels like advice from a girlfriend you can trust.

• Raquel Reis's journey and expertise in relationship coaching
• Discussion about relationships, communication, and personal growth
• Importance of understanding differences between men and women in relationships
• Significance of communication in relationships
• Role of personal responsibility in fostering healthy connections
• Impact of perspective and mindset on relationships
• Insights from Raquel's personal and professional journey
• Emphasis on perspective, partnership, fun, pleasure, commitment, and personal responsibility in building thriving relationships
• Addressing the question of whether it's too late to work on a relationship
• Offer of workshops and free consultations for individuals and couples

Connect with Raquel HERE: https://www.raquelreiscoaching.com

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In this heartwarming episode of the Casa De Confidence podcast, we're treated to an intimate chat with Vanessa Cardenas, a betrayal recovery specialist with a wealth of experience. Julie opens up about her own betrayal experiences, setting the stage for a deeply personal and insightful discussion. Vanessa, drawing from her personal journey and 20 years in healthcare, offers hope and practical advice for those navigating the rocky path to trust restoration. They explore the individuality of betrayal recovery, the power of mental fitness, and the courage it takes to make life-changing decisions. Vanessa also teases her upcoming book on post-divorce communication, ensuring listeners leave with not just support but tangible resources to aid their healing process. Join these two compassionate voices for a conversation that feels like a heart-to-heart with your closest girlfriend.

In this episode:

Impact of betrayal on individuals
Process of regaining trust and rebuilding happiness
Personal experience with betrayal and becoming a betrayal recovery specialist
Challenges and opportunities in overcoming betrayal
Importance of communication and self-trust in recovery
Unique nature of relationships and recovery process
Decision-making in recovery and not comparing journeys
Utilizing mental fitness to overcome betrayal
Writing books and providing resources for betrayal recovery
Emotional and psychological impact of betrayal and seeking support in recovery

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A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this podcast episode, the host interviews Dr. Barbara Provost and her daughter Maggie Nielsen, founders of Purse Strings, an organization dedicated to empowering women financially. Dr. Provost discusses her transition from a traditional job to starting Provost Consulting and then Purse Strings, inspired by the financial industry's neglect of women's needs. Maggie shares how her upbringing influenced her views on financial independence. They explore the mission of Purse Strings, which provides resources and connects women with trusted financial professionals. The episode emphasizes the importance of financial awareness, planning, and open communication about money. The guests encourage listeners to utilize Purse Strings' free tools and guides for financial empowerment.

Financial freedom is not just a goal; it's a necessity for women to thrive and succeed. It's time to challenge the status quo and provide the tools and knowledge needed for financial empowerment!

• Introduction of Dr. Barbara Provost and Maggie Nielsen, founders of Purse Strings
• Dr. Provost's experience leaving a conventional job to start her own consulting company
• Creation of Purse Strings due to the financial industry's lack of focus on women's needs
• Personal experiences of Dr. Provost and Maggie, emphasizing financial independence and empowerment for women
• Mission of Purse Strings to provide women with financial resources and support
• Impact of Purse Strings and changing narrative around women's financial empowerment
• Importance of financial awareness, planning, and open communication about money within relationships
• Resources and support available through Purse Strings, including free tools and a directory of financial professionals
• How people can support Purse Strings and access their resources
• Message of empowerment and encouragement for women to take the first steps towards financial confidence and security

This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
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Join us for a special anniversary episode as we celebrate four years of Casa De Confidence! In this heartfelt discussion, we reflect on our journey, the impact of our show, and the power of meaningful content in empowering listeners to confidently pursue their dreams.

Show Notes:

1. Introduction:
   • Welcome to Casa De Confidence's anniversary episode!
   • Reflecting on four years of insightful conversations and inspiring stories.
2. Gratitude:
   • Expressing gratitude to our listeners, guests, and supporters for their unwavering support over the years.
   • Recognizing the importance of community in fostering growth and connection.
3. Journey Reflection:
   • Sharing highlights and memorable moments from the past four years.
   • Discussing the evolution of the podcast and how it has evolved over time.
4. Impactful Conversations:
   • Exploring the significance of meaningful content in our episodes.
   • Our conversations have resonated with listeners and helped them navigate their paths.
5. Empowering Dreams:
   • Delving into the theme of pursuing dreams and living with purpose.
   • The role of the podcast is to provide guidance, inspiration, and encouragement to listeners on their journey.
6. Looking Ahead:
   • Exciting plans for the future of Casa De Confidence.
   • Commitment to continue creating content that inspires, educates, and uplifts our audience.
7. Thank You:
   • Expressing heartfelt thanks to everyone who has contributed to the podcast's success.
   • Inviting listeners to continue supporting us on this journey.

Join us as we celebrate four years of Casa De Confidence and embark on the next chapter of our journey together. Thank you for being a part of our community and allowing us to be a part of yours. Here's to dreaming big and going confidently in the direction of our dreams!

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Jay Williams, an international speaker, high-performance coach, and expert marketing coach, delves into the intricacies of personal growth, confidence, and the transformative power of perspective and action.

Jay's journey to becoming a high-performance coach is a testament to the power of self-discovery and the relentless pursuit of excellence. Throughout our conversation, he shared personal experiences highlighting the importance of identifying and transforming unconscious blocks—those hidden barriers that often hold us back from achieving our full potential.

One of the most profound insights from our discussion was the role of courage in building confidence. Jay emphasized that it's not just about feeling confident but about taking consistent action that leads to the accumulation of new evidence of our capabilities. This, in turn, forges new neural pathways in the mind, reinforcing our self-belief and trust in our abilities.

Marketing Realities and the Ideal Client Dilemma

In a candid moment, Jay expressed his frustration with the marketing industry's portrayal of the "magic bullet" solution. He debunked the myth of the ideal client avatar, acknowledging that businesses often attract diverse clients, not all of whom fit the perfect mold envisioned on paper.

Patience and Strategy in Business Growth

Jay, an achiever at heart, admitted to his own impatience but underscored the importance of giving strategies time to work. He outlined three critical questions he asks himself when evaluating any new decision or strategy:

1. Is this right for me?
2. Is this the right time for my business?
3. Can I commit to this strategy for at least 12 months?

These questions guide him in making informed choices that align with his strengths and the stage of his business.

Leadership and Integrity in Virtual Summits

Jay also touched on the importance of leadership in organizing successful virtual summits. He learned from past mistakes and now takes a more assertive approach in selecting speakers who share his values and are committed to promoting the event.

The Role of AI in Business

As we discussed artificial intelligence (AI), Jay cautioned against relying on AI without a solid foundation in marketing fundamentals. He shared his "spear model" and how he uses AI to streamline the creation of virtual summits, helping his clients expedite the process.

For those interested in learning more from Jay, he offers a free masterclass on virtual summits and runs a Facebook group for entrepreneurs.

http://jaywilliamscoaching.com

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In this podcast episode, Julie speaks with Atousa Raissyan, a shaman and healer, about her life experiences, shamanic practices, and the concept of energy healing. Atousa discusses her childhood in Iran, the impact of trauma, and the importance of self-love and gratitude. She explains how energy affects our daily lives and shares insights from her podcast and book. The episode also covers Atousa's upcoming retreat and women's challenges in Iran, emphasizing the need for international awareness and support. The host concludes by encouraging listeners to engage with Atousa's transformative work.
From Childhood Aspirations to a Healer's PathAtousa's journey began with childhood aspirations shaped by the stories of Jesus, Moses, and prophets, which instilled a deep desire to help and heal others. Her personal experiences, including the challenges of living through the revolution in Iran and the emotional turmoil of her parent's divorce, have given her a unique perspective on trauma and the resilience of the human spirit.

The Essence of Self-Love and GratitudeIn our conversation, Atousa emphasized the importance of self-love and gratitude. She believes in being grateful for every moment and advocates cultivating self-love as a cornerstone of well-being. We explored the impact of trauma and the transformative healing journey, acknowledging that awareness and acceptance are crucial steps.

Connect with Atousa here: www.atousaraissyan.com

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In this podcast episode, Julie interviews Mark Cheverton, a former teacher and author of 27 action-adventure novels for kids. Mark discusses his latest book, "Facing the Beast Within," which addresses anxiety in children. He shares his personal connection to the topic, revealing that he was an anxious child himself. His son's experience inspired Mark's transition from teaching to writing with cyberbullying, leading him to self-publish a book set in the Minecraft universe. His success came after multiple rejections and self-publishing efforts, eventually leading to traditional publishing deals. Mark emphasizes the importance of taking risks and the therapeutic power of writing, both for himself and as a tool to help children cope with their struggles.

Mark's journey is not just about crafting thrilling tales; it's about touching lives. His latest masterpiece, "Facing the Beast Within," is a beacon of hope for kids grappling with anxiety. It's a topic close to my heart, and I believe it's a must-read for our little ones.

Here's a sneak peek into the treasures we unearthed during our talk:

🌟 From Classroom to Bestseller Lists: Mark's transition from teaching math and physics to becoming a celebrated children's author is nothing short of inspiring. His books aren't just stories; they're lessons in courage and resilience.

🌟 The Invisible Kid: Mark shared his own childhood battles with anxiety, reminding us that the bravest stories often come from our vulnerabilities. His experiences breathe life into his characters, making them relatable and real.

website: https://markcheverton.com/
book themes: https://markcheverton.com/themes/
Stories from kids: https://markcheverton.com/fanfic/
Writing resources for kids: https://markcheverton.com/writing-tips-from-mark/

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Meet the Power Couple: Ron and Marty Cooper In this heartwarming episode, I sit down with Ron and Marty Cooper, the dynamic duo behind Cooper Culture. With 55 years of marriage under their belt and a wealth of experience in building high-performing teams, they're here to spill the secrets of their enduring partnership and professional success.

From First Date to Five Decades Dive into the charming tale of how Ron mustered the courage to ask Marty out after 18 long months and how their journey together began in the most unexpected of places—a bookstore. Their story is a testament to the power of perseverance and the magic that unfolds when you finally take that leap of faith.

Complementary Personalities: The Perfect Balance Discover how Ron's outgoing, task-driven nature pairs perfectly with Marty's reserved and structured approach. It's a masterclass in leveraging differences to create a harmonious and effective team, both at home and in the boardroom.

Military Life and Family Ties Hear Marty's touching insights on keeping the family bond strong during Ron's military deployments and how they instilled confidence in their daughter amidst the challenges. Ron's reflections on his time as a fighter pilot in Vietnam and the confidence that propelled him are nothing short of inspiring.

Mindset Matters: The Key to a Confident Life We delve into the crucial role of positive thinking and self-belief. Ron and Marty share how the right mindset has been instrumental in their personal and professional lives, shaping their reality and guiding them through life's ups and downs.

Bookworms Unite: Inspirational Reads The Coopers also reveal their favorite authors, including John Maxwell, and discuss how these thought leaders have influenced their approach to life and leadership.

Growing Leaders: The Cooper Culture Impact Ron and Marty are passionate about mentoring and empowering others to overcome self-doubt and achieve fulfillment. They emphasize the importance of connected relationships, generational diversity in leadership, and the profound impact of service and care.

As your host, I'm beyond excited for you to listen to this episode. Ron and Marty's wisdom is a treasure trove for anyone looking to strengthen their relationships, boost their confidence, and lead with principle.

🎧 Tune in, get inspired, and let's grow together! Connect with Ron and

https://www.thecooperculture.com/
https://www.instagram.com/thecooperculture/
https://www.linkedin.com/in/ronaldecooper/

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I had the honor of chatting with the remarkable Barbara Arrowsmith-Young. As a pioneer in neuro-education, Barbara's story and her work are nothing short of revolutionary, and I can't wait for you to dive in with me.

🧠 Unlocking the Brain's Potential We delved deep into the wonders of neuroplasticity and how it's reshaping the way we think about learning and education. Imagine a world where being labeled a "slow learner" isn't a life sentence – that's the world Barbara is helping to create.

🚀 Overcoming Resistance in Education Change isn't easy, especially in established systems like education. Barbara and I explored the hurdles we face in integrating neuroplasticity programs in schools and why shifting from compensating for learning difficulties to strengthening our cognitive abilities is crucial.

💡 Transformational Tales Prepare to be inspired by stories of students whose lives have been turned around through neuroplasticity. It's not just about better grades; it's about newfound confidence and a world of opportunities that suddenly become accessible.

🌟 The Power of Perseverance Barbara's journey is a testament to the power of tenacity. She reminds us that the key to progress is to keep presenting, talking, and demonstrating the life-changing benefits of brain-based learning.

🌐 Skills for a Changing World In our rapidly evolving society, collaboration, empathy, and critical thinking are more important than ever. Barbara emphasizes how these skills can lead to innovative solutions to global challenges.

🧘‍♀️ Mental Health in the Pandemic Era The global pandemic has affected students' mental health. We discussed how educators can use neuroplasticity to help students navigate these tough times, emphasizing the importance of community and problem-solving.

🧶 Personal Struggles and Brain Strain Even I have my challenges – like learning to knit! Barbara shed light on the balance between challenge and overwhelm and how the right amount of strain can stimulate our brains for positive change.

🤝 The Social Side of Brain Health Did you know your social relationships can impact your brain health? Barbara suggests that cognitive exercises should be a regular part of school curricula to keep our brains in tip-top shape.

📚 Resources and Advocacy Barbara didn't just leave us with food for thought; she provided resources for those eager to learn more and invited educators to join the cause in bringing neuroplasticity programs to more classrooms.

I'm buzzing with excitement to share this episode with you, and I genuinely believe it has the potential to change the way you think about your brain and learning. So, are you ready to t

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In this episode of "Casa de Confidence," host Julie interviews Stephanie, the founder of the Aziza Project. Stephanie shares her long struggle with gynecologic pain, which went undiagnosed by numerous medical practitioners until she met Dr. Corey Babb at the Haven Center. Stephanie's conditions included endometriosis, adenomyosis, and endosalpingiosis, which caused significant pain and affected her life and ability to work.

After successful treatment, she founded the Aziza Project to provide other women with access to quality medical care, funding for travel and procedures, and support. They discuss the project's goals, including raising $20,000 for 2024 to sponsor treatments for conditions like vaginismus and to support women's mental and physical health.

Stephanie emphasizes the importance of advocating for one's health and the need for more gynecological specialists. The Aziza Project seeks donations and business sponsorships to help more patients and plans to offer scholarships for medical students specializing in complex gynecological care.
Understanding Gynecologic ConditionsDuring our conversation, Stephanie educated us on the various conditions she faced, including endometriosis, adenomyosis, and endosalpingiosis. Each condition brought its own set of challenges and pain, impacting her ability to contribute to her family's finances and overall quality of life.

The Path to Diagnosis and TreatmentStephanie's path to diagnosis was fraught with missteps and frustration. It wasn't until she found an endometriosis excision specialist that she began to see a light at the end of the tunnel. The specialist's approach to excising endometriosis by the roots offered her an 80% chance of non-recurrence, a significant improvement over previous treatments.

The Aziza Project's Vision and ImpactThe Aziza Project isn't just about financial assistance; it's about creating a ripple effect of education, advocacy, and support. Stephanie envisions a future where every woman has access to a vaginal specialist within a reasonable distance, where no one has to travel across the country for proper care.

A Call to Action: How You Can Help
Donations and SponsorshipsIf you're moved by Stephanie's mission and want to contribute, the Aziza Project's website features a donate button for easy contributions. They're also seeking monthly sponsors, particularly from business owners who wish to support their cause and receive social media recognition in return.

https://www.azizaproject.org/
https://instagram.com/azizaproject

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In this episode of "Casa de Confidence," host Julie speaks with Amanda Schenkenberger a homeschooling expert who shares her personal and professional experiences. Amanda discusses the benefits of homeschooling, such as personalized education and the ability to cater to children's unique interests, like her son, who takes advanced science classes at age 11.

Amanda opened up about her unique journey as a homeschooled individual and now a homeschooling mom of four. Her father's dedication to her education, despite being deaf, is a testament to the power of focused learning and the deep bonds it can create. It's a story that will tug at your heartstrings and might challenge your ideas about education.

🏠 Why Homeschool?: We dove into the myriad reasons families might choose this path—from moral values to addressing bullying to supporting neurodiverse kids. Amanda's insights into the importance of family decision-making and understanding the legalities are invaluable for anyone considering this route.

🤝 The Power of Pods: Ever heard of "pods"? They're collaborative educational groups that can revolutionize the homeschooling experience. If you're worried about going it alone, this concept could be a game-changer.

💪 Overcoming Self-Doubt: Amanda tackled the self-doubt many parents feel head-on, reassuring us that resources are plentiful and that we're more capable than we think. Her personal story of her 11-year-old son thriving in a high school science class is just the motivation we need to trust in our children's—and our own—potential.

P.S. Don't miss Amanda's free masterclass, "Pressure-Free Homeschooling," for a strategy that makes homeschooling connected and enjoyable. It's just 20 minutes and could be the key to unlocking your family's educational bliss!

Connect with Amanda here: http://www.homeschoolfamilylegacy.com

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How did I stop myself from failure? I will tell you my secret in this episode.

Thank you for listening to our podcast. Please Subscribe!

Today, I was inspired by a story from Ed Mylett on the Jay Shetty podcast about his father's sobriety. I reflect on the challenges of pursuing goals and the importance of perseverance.

I believe many of you can relate to this journey of self-discovery and growth, as it revolves around the universal challenge of overcoming the fear of failure and finding true purpose and impact in our work.

Like many of you, I've had my fair share of self-doubt and moments where I wondered if my efforts were in vain. The fear of failure can be paralyzing, making it tempting to give up rather than face the possibility of not succeeding. However, I've come to realize that it's in these moments of uncertainty that our true purpose is often forged.

I am grateful for each and every one of you, and I urge you to go confidently in the direction of your dreams. Remember, it's not about the fear of failure; it's about the courage to continue that defines us.

Take the Quiz to find out how you sabotage yourself:

https://www.goconfidentlycoaching.com/quicklinks

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Today's guest is a top lawyer in the field of mergers and acquisitions who has been practicing for over fifteen years. Ange De Lumiere pivoted and pursued what she now refers to as her Ph.D. in intuition from the University of Life after departing the corporate world in 2005.

Join me and our guest, Ange, as we dive deep into the essence of true spirituality. Ange De Lumiere is a spiritual lawyer and author who has seamlessly blended her legal expertise with her spiritual calling. Discover how to craft your spiritual blueprint and the pivotal role of intuition in guiding us through life's intricate tapestry.

We tackle the tough topics, discussing women's unique challenges and risks in their spiritual journeys. Learn to navigate these with discernment, trust, and a strong sense of self.

From Byron Katie's four questions to the emotional freedom technique (EFT), we discuss practical tools to help you dismantle limiting beliefs and embark on a path of emotional freedom.

Ange also emphasizes mental health awareness and the power of intuition in decision-making, sharing a personal story of how intuition saved her from danger. The episode concludes with the guest mentioning her podcast "The Intuitive Revolution in Business" and her upcoming memoir, highlighting her transformative journey.

I'm beyond excited for you to join us on this voyage of self-discovery and enlightenment. Remember, your intuition is a powerful ally; this episode is just the beginning of tapping into its potential.

Tune in, let your intuition guide you, and revolutionize how we think about spirituality and success together!

Find Ange here:
https://www.linkedin.com/in/ange-de-lumiere-992545109/ https://www.facebook.com/SpiritualLawyer

On her website:
https://www.theintuitiverevolution.co.uk/

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Join me on an inspiring journey where we explore the transformative power of embracing challenges and taking chances for personal growth. Together, we'll delve into the importance of stepping out of our comfort zones, tackling difficult tasks, and making bold choices that shape our destinies.

From overcoming fears to seizing opportunities, we'll uncover how each decision I make contributes to my journey towards unlocking my full potential. Get ready to embrace the adventure of self-discovery and harness the courage to pursue my dreams.

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It was clear that the journey to understanding and improving our intimate relationships is ongoing. It requires patience, effort, and a willingness to confront uncomfortable truths. But the rewards—deeper connections, improved self-awareness, and a more fulfilling love life—are worth the journey.

In our latest podcast episode, I had the pleasure of sitting down with a remarkable therapist and clinical sexologist who has dedicated her life to guiding couples and individuals on their journeys toward fulfilling relationships and sexual empowerment. Here's a sneak peek into the enlightening conversation we shared:

The Therapist's Path: Discover the personal journey of a passionate professional who found her calling in the realm of couples therapy and sexual intimacy coaching. Her story is not just inspiring—it's a testament to the transformative power of pursuing one's passion.

Intimacy Unveiled: We delve into the delicate intricacies of fostering deeper connections. Whether you're navigating the waters of a long-term relationship or exploring new forms of love, there's wisdom here that speaks to the core of human connection.

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In this podcast episode, Tara Haislip speaks with Julie DeLucca Collins about her multifaceted career journey, from dancing to becoming a paralegal, and her eventual pursuit of passion after leaving the corporate world. They explore the concept of burnout, its signs, and the importance of mindfulness and self-care. Tara shares her personal growth, the role of therapy in overcoming past trauma, and the balance of masculine and feminine energies. She discusses her upcoming book on breaking ancestral chains for a brighter future and emphasizes the value of healing for personal and generational betterment. Tara's services and dedication to public speaking are also highlighted, showcasing her commitment to helping others on their paths to self-discovery and healing.

Links & Mentions

• "Book": "You Can Heal Your Life" by Louise Hay": 00:18:12
• "Meditation Practice": mindfulness meditation and finding what works for each individual: 00:11:39
• "Tea Making Practice": making a cup of tea in the afternoon as a mindfulness practice: 00:13:43
• "Therapy and Inner Work": 00:19:06
• "Reiki, Hypnosis, and Shadow Work": 00:21:53
• "Balancing Masculine and Feminine Energy": 00:25:26
• "Book Recommendation": "It Didn't Start with You" by Mark Wolynn: 00:30:10
• "Netflix Show Recommendation": "Another Self" (Based on the book "It Didn't Start with You"): 00:32:59
• "Services and Events": Grounded Energy 111 website, Instagram: @grounded_energy_111: 00:35:20
• "Public Speaking": 00:36:51
• "Conclusion": 00:37:13

Find Tara Here: http://www.groundedenergy111.com

Instagram: https://www.instagram.com/grounded_energy111/
LinkedIn: https://www.linkedin.com/in/tara-haislip-groundedenergy111/

Free gift from Tara:

Set aside thirty minutes of YOU time to chat about your career and personal goals during a free Career Growth Strategy Session with Tara Haislip of Grounded Energy111. Schedule Link: https://calendly.com/groundedenergy111/careergrowthstrategy

Watch this episode on YouTube @ the Casa De Confidence Channel.

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In this episode of "Casa De Confidence," Julie DeLucca-Collins discusses the importance of prioritizing in life. She shares her high school experience of overcommitment leading to burnout, teaching her that saying yes to one thing often means saying no to another. Julie guides listeners through a prioritization exercise, suggesting they grade various life categories and align daily actions with their goals. She emphasizes the need for self-compassion and patience in this process. Julie concludes by inviting listeners to engage with the community and subscribe for more content, highlighting the confidence and effectiveness that comes from clear priorities.

I was fortunate to learn much about time management from one of the top voices in this arena: Dr. Travis Parray. Travis founded the Make Time Institute and is the bestselling author of the book Achieving Balance. He has helped thousands of business owners in all 50 states grow balanced businesses. He is an international keynote speaker and the host of the Balanced Growth Show, a Feedspot Top 25 Podcast. Check him out here: https://www.travisparry.com/

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In this podcast episode, Solomon Thimothy, a digital marketing expert, and Julie, an entrepreneur, delve into the intricacies of entrepreneurship, personal development, and the pivotal role of personal branding.

They candidly discuss the challenges and growth opportunities within entrepreneurship, emphasizing the necessity of sales skills and relationship-building. Solomon shares insights from his podcast "Solomon's Secrets," underscoring the influence of a strong personal brand for business leaders and the importance of content creation and audience engagement.

They also explore the effectiveness of email marketing and the power of authenticity in connecting with customers. Solomon advocates for a marketing-first approach to business, and Julie praises his expertise and resources for personal branding and business growth. The episode concludes with an invitation for further engagement with Solomon's work and acknowledging the value of inspiration from successful
entrepreneurs.

Connect with Solomon below:
https://www.youtube.com/c/Clickxio
https://www.tiktok.com/@sthimothy
https://www.instagram.com/thimothycom/

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Meet Brittany Tran: A Superwoman Juggling It All. Brittany is a supermom and pet owner with a heart of gold. With three kids, two dogs, and three ducks, she's the epitome of a modern-day superhero. But that's not all – she's also the voice behind the top-rated podcast "Girl Same" and the president of the incredible nonprofit "Hot Mess Express."

🚀 From Coast to Coast: Brittany's Big Move Imagine packing up your life and trekking across the country. Brittany did just that, moving from the sunny vibes of California to the charming warmth of North Carolina. She shares the highs and lows of such a drastic change and the beauty of slowing down in a world that is always on the go.

👭 Creating Safe Spaces: The Mission Behind "Girl Same" Brittany's podcast is more than just entertainment; it's a sanctuary for women and mothers seeking a judgment-free zone to laugh, vent, and find solidarity. She reveals the powerful reasons behind starting her show and how it's become a virtual girls' night for so many.

💖 The Power of Community: Hot Mess Express Ever felt overwhelmed by clutter or chaos at home? Brittany discusses how her nonprofit is changing lives by helping women tackle their messes without shame. It's a testament to the strength found in the community and the magic of lending a helping hand.

🌱 Growth Through Friendship: The Cure for Loneliness We dive deep into the importance of friendships and how they can be lifelines in our darkest times. Brittany and I explore why it's so hard to find genuine connections and how her work breaks down barriers to create lasting bonds.

🎉 Takeaways That Resonate: You're Not Alone Whether it's the struggle with self-doubt, the journey of single motherhood, or the quest for guilt-free "me time," Brittany's insights remind us that we're all in this together. Her stories are a beacon of hope and a call to embrace our shared humanity.

I can't wait for you to listen to this heartwarming conversation. It's a reminder that no matter where you are in life, there's a community out there ready to welcome you with open arms. So, grab your headphones, pour yourself a cozy drink, and join us for an episode that will touch your heart.

And remember, if the mission of Hot Mess Express moves you, consider showing your support. Every bit of help makes a difference in women's lives nationwide.

Tune in, feel the love, and let's continue to lift each other!

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My journey began with a common misconception: multitasking as the pinnacle of productivity. Like many of you, I wore my ability to juggle tasks as a badge of honor. My days were a blur of back-to-back meetings, my inbox a never-ending stream of demands. I felt busy, indispensable even. But beneath that veneer of constant activity, I was struggling. Grant writing became a herculean task, and picking up new skills felt like wading through molasses. I was always tired, perpetually exhausted, and my concentration was in tatters.

It wasn't until I delved deeper into the science of productivity that I understood the toll my lifestyle was taking on my mental well-being. The truth hit hard: our brains are not wired for multitasking. Each time I switched between tasks, I wasn't being efficient—I was depleting my prefrontal cortex, the very engine of concentration and decision-making.

Breaking free from the multitasking trap wasn't easy. It required a fundamental shift in how I approached my work and life. I had to embrace mono-tasking, the art of dedicating my focus to one task at a time. The transition was challenging, but the clarity and efficiency that came with it were undeniable.

I encourage you to take these insights and apply them to your own lives. Experiment with mono-tasking, embrace time blocking, and give the Pomodoro method a try. The path to productivity is personal and ever-evolving, but with intention and the right techniques, we can all achieve a more focused, fulfilling, and productive life.

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Get my book here: https://casadeconfidence.com/book

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"Everybody has a secret that's stopping them from being their fantastic, fabulous self."

I had the absolute pleasure of sitting down with the inspiring Jill Schultz, who joined us all the way from sunny San Diego.

In this heart-to-heart, Jill opens up about a deeply personal chapter of her life, sharing her journey of overcoming sexual trauma. Her story is one of courage, resilience, and the transformative power of self-acceptance. It's a conversation that I believe will resonate with many and offer a beacon of hope to those facing their own battles.

Jill didn't stop at conquering her own challenges; she's turned her pain into purpose by penning a book to help others. Her message? To live unashamedly and unleash your true self. It's a powerful testament to the strength we all hold within.

I'm genuinely moved by Jill's openness and the wisdom she imparts. I can't wait for you to listen and perhaps find a piece of your own story reflected in hers. So, grab a cozy spot, plug in your headphones, and join us for an episode that's sure to touch your heart and ignite your spirit.

Stay confident and true to who you are!

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Hey there, fellow goal-getters!

It's Julie here, your guide and friend from the Confidence Podcast. I've just wrapped up an episode that's particularly close to my heart, and I'm buzzing with excitement to share some insights with you that I believe could transform the way you approach your goals for 2024.

👣 Perseverance is Key. Remember that time I told you about my Camino de Santiago pilgrimage? Well, in this episode, I faced a real test of perseverance, especially when the path got tough, and my pack felt like a ton of bricks. But guess what? I kept going, and that's a powerful lesson I want to pass on to you. When the going gets tough, just put one foot in front of the other and keep moving forward.

🌿 Beauty in the Present: I also discuss the importance of soaking in the beauty around us. On my journey, I was captivated by a magical forest and trails lined with red poppies. It was a reminder to not just focus on the end goal but to cherish the present moment. I want you to find your "red poppies" and let them fuel your drive.

🤝 Community Support: And let's talk about the power of community. I couldn't have made it without the support of my husband, Dan, and the friends we met along the way. I encourage you to lean on your community, too—whether it's friends, family, or our amazing Confidence Podcast family. We're here to lift each other up!

🔄 It's Okay to Restart Feeling like you've fallen off track? No worries! It's perfectly okay to take a breather and start again. Your goals aren't going anywhere, and sometimes, a short pause can give you the energy to push through.

I'm inviting you to join me in this conversation. Share your goals and your struggles, and let's support each other. And if you know someone who could use a little boost of confidence, why not share the episode with them?

Remember, you're not alone on this journey. We're in this together, and I'm here to help you take that next step toward your dreams.

Tune in to the latest episode for a full dose of inspiration and practical advice. Let's make 2024 a year of incredible journeys and achieved goals!

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My TEDx Talk https://youtu.be/WrcJisG_wmc?si=8yXrfTo_E1W8YIl9

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In this podcast episode, Julie hosts Hilary Gadsby from Boss Talks and Lynzee Krohne from Leo and Lane.

They discuss their entrepreneurial paths and the creation of the "Building a Boss Summit" in Tampa. Hilary reflects on her journey from starting a speaker series to founding Boss Talks, a mentorship platform for women entrepreneurs.

Lynzee shares her transition from the corporate world to establishing her digital branding agency. The summit, resulting from their collaboration, aims to empower women with practical tools, inspirational stories, and networking opportunities.

🌟 Building a Boss Summit: The Must-Attend Event We're all about turning dreams into action, and that's exactly what the "Building a Boss Summit" in Tampa is designed to do. Imagine a day filled with practical workshops, inspiring stories, and a community of women ready to take on the world. From PR to branding, and digital storefronts, this summit is your golden ticket to leveling up your entrepreneurial game.

🤝 Networking with Purpose Get ready to dive into an intimate setting where exchanging business cards feels like making new friends. The summit is not just an event; it's a breeding ground for mentorship, strategic connections, and learning from fellow trailblazers.

💡 Empowerment in Numbers Did you know that women-owned businesses have skyrocketed from 400,000 in 1972 to a whopping 12.3 million today? Yet, there's still work to be done. This summit is about equipping you to soar beyond the $100,000 annual revenue mark and build a legacy that lasts

Check out the Build a Boss Summit in Tampa HERE

Did you know my TEDx dropped on YouTube this week! I would love your support. Please go here

Please make sure you SUBSCRIBE so we can continue to bring you incredible conversations.

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It's Julie here, and I've just wrapped up a heart-to-heart chat on my latest podcast episode that I'm thrilled to share with you. We're diving deep into a topic that's transformed my life: the power of envisioning your future self. 🚀

🌱 The Seed of Change Remember when I dreamed of becoming a yoga teacher, shedding those extra pounds, and climbing the career ladder? Well, it all started with a simple yet profound concept I discovered in Dr. Benjamin Hardy's book. It's about picturing the person you yearn to become and letting that vision fuel your journey. I'm living proof that it works, and I can't wait to show you how to harness this magic, too.

🔑 Your Guiding Word Imagine having a personal cheerleader whispering a word of encouragement daily. For me, that word was "amazing," and it pushed me to excel in every slice of life. I'm curious: what's your word for this year? Let's find that word together and make it your beacon of growth and inspiration.

🛤️ The Path of Progress Drawing from my soul-stirring trek on the Camino de Santiago, I've realized the importance of knowing where you stand and where you're headed. It's time to reflect on your health, career, relationships, and happiness. Let's set realistic goals and aim for that sweet spot of getting 1% better daily. Small steps lead to big leaps!

🌟 Envisioning Your Best Life Freedom, financial security, and the joy of giving back – these are the stars I'm reaching for. What about you? I'm sharing my blueprint for aligning my daily actions with my deepest values, and I'm inviting you to craft your own. With a word to guide us and consistent effort, we're unstoppable.

🚀 Take the Leap: Your aspirations await you to claim them. Understand what drives you, commit to those daily actions, and watch your dreams become reality. Remember, it's never too late to start; progress is all about those small, intentional steps.

So, are you ready to meet your amazing future self? Tune into the podcast, and let's embark on this transformative journey together. Your future is calling, and it's looking absolutely amazing.

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As 2023 comes to a close, thank you, THANK YOU, THANK YOU for your support this past year! We are on the brink of 2024, ready to embrace a fresh start.

Today, I would like to express my thanks. Thank you for the overwhelming warmth and support I received during 2023…Thank you to the people who embraced me every day.

2023 has been a year of contrasts for me – a blend of incredible highs and profound lows.

Here are some of my highlights:

My mom fell and broke her pelvis (low), but I was able to be by her side and support her as much as I could, thanks to the flexibility of being an entrepreneur. I am incredibly grateful for the love and support of this community.

In other news, my top two episodes for the Podcast are:

Walking the Camino De Santiago: A Spiritual Journey with Wine and Wisdom Featuring Pastor Jeremiah Gibbs

Navigating the World of Supplements: Expert Advice and Tips with Kate Mahoney

I spoke on the TEDx Stage.

I hosted my first Summit, the Purposeful You Summit! (Check it out on YouTube.

I had some incredible women join my first live Confident You CEO Retreat!

I updated my website and rebranded our logos.

Now it is your turn. What are your highlights? I would love to know.

As we step into 2024, let's do it with the assurance that the BEST is YET TO COME!

Also, if you want to join any of my programs before my rates increase in the new year, reply to this email. I have had openings in group coaching, the mastermind, and 1:1 support. All programs have payment plans available. All you have to do is ask.

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In this episode of Casa de Confidence, Julie welcomes a UK-based life coach. The guest shares her journey from aspiring actress to events manager and eventually to becoming an entrepreneur. She discusses her experiences teaching in Thailand, starting her first business, and the lessons she learned along the way. The conversation covers the challenges of entrepreneurship, the importance of mentorship, and the pitfalls of launching courses prematurely. They also discuss the significance of intentionality in life and business, strategies for nurturing a Facebook group, and the role of belief in coaching. The guest concludes by sharing her upcoming plans and inviting listeners to join her Facebook group.

Deasha Waddup has worked in marketing for over nine years. Facebook accredits Deasha as a Lead Trainer and has helped businesses scale to 6 and 7 figures since launching Social Treats in 2016. Deasha has perfected an organic marketing system that she now teaches through her coaching programs.

Connect with Deasha Here

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I'm thrilled to share with you a recent conversation I had with Meredith Rhodes, a business advisor at Thryv .
I first met Meredith through networking, a practice I cannot emphasize enough for its role in business growth. Meredith works at Thryv, a software company that has evolved from the Nynex Yellow Pages in the 90s to a top-rated company with operations in the United States, Australia, New Zealand, and Canada. It's been fascinating to witness the transformation of Thrive and Meredith's journey with the company.

The Evolution of Thryv and Meredith's JourneyMeredith shared that while Thryv 's philosophy of helping small businesses has remained constant, the tools and processes have become more complex. This evolution mirrors the journey of many entrepreneurs, which can often feel like a lonely road without a clear path. However, Meredith's work at Thryv is creating a direct path for people to advertise and put themselves out there.

The Power of Networking: BNI (Business Networking International)

We delved into the topic of networking, specifically BNI. Meredith shared her experience with BNI, which she discovered in August 2021.

We discussed the importance of having a presence beyond social media.

We also touched on the topic of financing for coaches and consultants. Thrive partners with WiseTech to provide financing options, allowing clients to get paid upfront while Thrive handles the collection process. This can give businesses a competitive advantage over others that don't provide this option.

Understanding your business's numbers and cash flow is crucial. I mentioned the "ostrich effect," where business owners avoid looking at their financials, which can be detrimental. Using software like v can help businesses track their cash flow and make informed decisions.

Meredith admitted that she often works long hours but prioritizes a daily workout to counterbalance her sedentary work on Zoom.

The Importance of Networking and CommunicationWe agreed that networking and communicating what you do is more important than having a website in the early stages of starting a business. A website alone is not the answer and should be part of a larger marketing strategy.

Connecting with MeredithMeredith takes the time to analyze the needs of potential clients and determine if Thrive's products or services are a good fit. She provides her contact information through her digital business card, allowing people to schedule a meeting using Thrive's software scheduler.

I admire Meredith's dedication to supporting individuals and value her as a trusted partner. I look forward to connecting people with her and reminding ever

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I'm thrilled to share with you the latest episode of the Casa the Confidence podcast, where I had the pleasure of hosting the multi-talented Claire Evans. A former journalist, attorney, and college lecturer, Claire's journey is as fascinating as it is inspiring.

Here are some highlights from our conversation:

1. The British Love Affair: Claire's love for all things British started from watching British television shows on PBS with her mother. She studied abroad in London and eventually married a British man she met in Peoria, Illinois.
2. The Perpetual Student: Claire is a recovering lawyer who enjoys being a perpetual student. She shares her passion for reading, writing, and being well-versed in a subject.
3. Cultural Differences: Claire shares her experiences of living in the UK and the cultural differences she encountered. From the importance of rules and hierarchy to the need for introductions and vouching for oneself, her stories are both enlightening and entertaining.
4. Tea Time Tales: Claire's love for fruit tea and her husband's dislike for it led to a funny anecdote that highlights the importance of embracing differences and making concessions in a relationship.
5. Virtual Presentations: Claire's career as a presenter took a new turn during the pandemic, with virtual presentations opening up opportunities for global reach and inclusivity.
6. The Politics of Tea: Claire's upcoming presentation about the politics of tea at the Mark Twain Library is something you wouldn't want to miss!

I can't wait for you to listen to this episode and connect with Claire. She's been incredibly kind, and our conversation was truly enriching. As they say across the pond, cheerio everybody!

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In this episode of Casa de Confidence, Julie interviews Phyllis, an ambassador for conscious aging life management. They discuss the importance of intentional choices and awareness in aging healthfully and gracefully. Phyllis shares her experiences working with people in various stages of aging, emphasizing the importance of embracing aging and the wisdom it brings. They also discuss the challenges of caring for loved ones with dementia and Alzheimer's, and the importance of planning ahead.

Phyllis shares her aspirations and passions, encouraging listeners not to let age limit their dreams. The conversation concludes with a discussion on mindful choices and behavior change for a healthier lifestyle.

Phyllis Ayman is a #1 WSJ and USA Today Best Selling Author, a coach, featured speaker, panel moderator, and podcaster, and owns a trademark for IMpathy®, the hallmark of the IMpathy® Project. Her proprietary coaching program helps clients transition from their S.O.S. calls to develop a Wellbeing Action Plan, also known as a Longevity Care Plan, so they can age healthfully and gracefully, break the destructive habits that shorten their lives, and bounce back from the burnout experienced from personal and work life challenges.

She proudly serves as a member of the UN NGO Committee on Aging, a Babyboomer.org Expert, and the Eastern Region Chair of the G100. Ayman has conducted workshops for the public and private sector, including ESPN, CT Department of Justice, EAPs, and National Insurance Providers, on various topics relevant to the sandwich generation and the senior demographic and has been interviewed for an upcoming documentary.

http://www.linkedin.com/in/phyllis-ayman-ms-slp-cdp31427a42

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In the latest Casa De Confidence Podcast episode, Julie welcomes the incredible Holly Frances to share her remarkable story of resilience, recovery, and reinvention. Holly's journey, chronicled in her book "Life Support," is a testament to the strength of the human spirit and the power of turning adversity into an opportunity for growth.

Holly Frances: A Brief IntroductionHolly Frances, author of "Life Support," is not only a mom in a blended family of five but also the force behind "Holly After GBS" on social media. Her inspiring recovery videos have touched the lives of millions worldwide. While she works in Human Resources, her true passion lies in Guillain-Barre Syndrome (GBS) advocacy and fitness.

A Sudden Turn of EventsThe podcast delves into the pivotal moment when, just weeks after giving birth, Holly went from a healthy 26-year-old new mom to being paralyzed and on life support in less than 72 hours. The culprit: Guillain-Barre Syndrome, a rare autoimmune disorder. This diagnosis left her trapped in her own body, unable to move, speak, or even hold her newborn daughter.

"Life Support": A Memoir and Resource GuideHolly's book, "Life Support," not only narrates her personal struggle but also serves as a resource guide for those facing similar challenges. The memoir takes the audience through her 126 days in the hospital, highlighting the despair, hopelessness, and pain of recovery. Despite the dire circumstances, Holly found purpose in her journey, emerging stronger and more determined than ever.

Rebuilding After a Decade-Long Marriage EndsA few years post-recovery, life threw another curveball at Holly as her decade-long marriage came to an end. Rather than succumbing to the challenges, she embraced them as opportunities for personal growth. Holly embarked on a journey of self-discovery, reclaiming her life with newfound strength.

Fitness: A Path to EmpowermentRefusing to be defined by her past struggles, Holly obtained a gym membership and fell in love with fitness. Her determination to overcome past weaknesses, including using a wheelchair and walker, fueled her journey to become a certified fitness trainer. Through grit and perseverance, she not only conquered her personal fitness goals but also found a calling in helping others discover their strength.

The Podcast Episode: A Journey of Strength, Determination, and HopeIn the podcast episode, Holly opens up about her experiences, sharing insights into the darkest moments of her recovery and the subsequent triumphs. Listeners will be inspired by her resilience and motivated to face their own challenges head-on. The conversation with [Your Name

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Welcome to Casa De Confidence Podcast! Join us in today's episode as we delve into the world of workplace wellbeing with Emma Weaver, the visionary founder of Mental Wealth International.

With over two decades of experience in mental health and wellbeing, Emma shares insights, strategies, and her passion for creating a mentally healthy workplace.

About Emma Weaver:

• Emma Weaver, a seasoned professional with 23 years in the mental health and wellbeing sector.
• Founder of Mental Wealth International, dedicated to supporting businesses in achieving better mental health within the workplace.
• Emma is also the founder of "Limitless in Leadership," providing startup support through mastermind and accelerator groups.
• A two-time TEDx speaker and award-winning international best-selling author of "The Blue Line" and her new release, "Mental Wealth."

Mental Wealth International's Mission:

• Emma's vision led to the creation of Mental Wealth International, addressing the mental health needs in diverse sectors like construction, gyms, and tech.
• Tailoring unique packages to meet the specific needs of each workforce, Mental Wealth International is committed to "Creating Workplace Wellbeing for All."

Emma's Personal and Professional Impact:

• Emma's profound impact through both personal and professional skills brings hope and expertise to those seeking mental health support.
• As an international speaker, she champions the cause of mental wealth, using her voice to make a difference.

TEDxEnniskillen Curator:

• Emma's commitment to the cause extends to her role as the TEDxEnniskillen curator, further amplifying the conversation around mental health.

You can find Emma here: Www.mentalwealthinternational.com

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In this episode of Casa De Confidence, we had the privilege of hosting Cara Tuttle, a distinguished speaker, author, consultant, and activist-minded educator with nearly two decades of experience in higher education. Cara's impressive background includes serving as the Director of the Vanderbilt University Project Safe Center for Sexual Misconduct Prevention and Response since its founding in 2014. She is also a Senior Lecturer at the Vanderbilt University College of Arts and Science.

Cara has emerged as an influential and award-winning leader in addressing sexual harassment and assault in higher education. Her outstanding service to students and leadership in institutional advocacy at Vanderbilt University has not gone unnoticed. In 2016, Cara received the K.C. Potter Outstanding Service to Students Award from the Vanderbilt University Office of the Dean of Students. Additionally, she was honored in 2015 with the Mary Jane Werthan Award, recognizing her systemic contributions to the advancement of women at Vanderbilt. This prestigious award is named in honor of Mary Jane Werthan, the first woman member of the Vanderbilt Board of Trust.

Cara Tuttle's journey is marked by a relentless pursuit of equity, empowerment, and justice. Her multifaceted contributions in addressing sexual misconduct, fostering gender equity, and empowering women make her a beacon of inspiration. Tune in to Casa De Confidence to delve deeper into Cara's insights and experiences as a trailblazer in higher education and an advocate for a more inclusive future.

Instagram https://www.instagram.com/carajtuttle

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In this episode of Casa De Confidence, Julie engages in a dynamic conversation with Lisa Zawrotny, the founder of Positively Productive Systems and host of the Positively Living™ Podcast. Lisa, a certified Productivity + Accountability Coach with expertise in positive psychology and stress management, shares insights on helping multi-passionate creatives embrace simplicity, self-awareness, and effective systems for a more fulfilling life.

Lisa's mission is to guide individuals in doing less, living more, and breathing easier through whole-life decluttering and personalized productivity approaches. Beyond her role as a productivity coach, Lisa reveals her rock star side and shares moments of joy with her family, movies, and iced coffee, often accompanied by a cat.

As a guest on Lisa's podcast, The Positively Living, Julie explores the specially curated content that supports creatives, caregivers, multi-taskers, and multi-passionates. The podcast delves into diverse topics such as productivity, self-awareness, entrepreneurship, habits, systems, decluttering, positive psychology, and stress management. Listeners can expect actionable advice infused with humor and hope, dedicated to helping them do less, live more, and breathe easier.

This episode focuses on habits—a crucial element in the journey towards a more purposeful and balanced life. Tune in as Julie and Lisa unravel the secrets to cultivating positive habits and achieving sustainable success.

Find Lisa here: https://facebook.com/positivelyproductive

https://Instagram.com/positively_lisa

https://linkedin.com/in/positivelyproductive

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• Welcome to Casa De Confidence, where we bring you inspiring stories and expert insights to help you transform your life. In today's episode, we have the privilege of hosting Beth Miller, a Certified Hypnotist, Teacher of Psychology, and Marriage Coach.

About Beth Miller:

• Beth is an expert in working with the subconscious mind, helping women release unprocessed emotions and reprogram old beliefs that hinder personal growth.
• Featured in major media publications such as Maclean’s Magazine, CTV, and the London Free Press, Beth has also been a sought-after guest on numerous podcasts and blogs.

Beth's personal journey into neuroscience began when she experienced a brain bleed. Her exploration of the plasticity of the brain allowed her to walk and write again, demonstrating the incredible power of the mind.

With a background in the Law of Attraction, Law of Vibration, conscious and subconscious mind, neuroscience, epigenetics, EFT, and human energetics, Beth is a wealth of knowledge in transforming lives.

The Soulify Method:

• Beth introduces The Soulify Method, a 12-week program deeply rooted in Psychology, Neuroscience, and Energetics.
• The program focuses on empowering women to transform themselves, thereby transforming their relationships and lives.
• Hypno-Journeying is revealed as the secret to this method, combining hypnosis, guided meditation, psychology, and neuroscience for quicker and more effective results compared to traditional talk therapy.

Why Hypno-Journeying Works:

• Described as "Meditation on Steroids," Hypno-Journeying is a powerful tool to quiet the conscious mind and access deeply rooted beliefs, emotions, and habits in the subconscious.
• The process starts with self-work, breaking down unhealthy patterns and behaviors that affect relationships.
• Beth emphasizes that personal transformation is the key to transforming relationships, as partners respond positively to the positive shifts they witness.

You can connect with Beth Here:

https://soulifywellness.com/

Get my FREE Self-Confidence Mini Course HERE

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*Trigger Warning: In this episode, you'll hear some sensitive topics such as NDE (near-death experiences). So, if you have little ears around, please grab your headphones now.

Embark on a transformative journey with award-winning Creative Strategist turned Rebirth Facilitator Rahul Panchal. In this eye-opening episode, explore Rahul's evolution from a renowned creative director working on Super Bowl campaigns to a spiritually awakened individual. Join us as we delve into his origin story, the profound impact of his first ayahuasca ceremony, and the life-altering experience of a Near-Death Experience (NDE). Discover Rahul's artistic roots, his immersion in Eastern culture in the Himalayas, and his role in guiding breathwork healing ceremonies. This podcast unveils the extraordinary tale of a man who traded the fast-paced advertising world for a deeper connection with spirituality and indigenous plant medicines. Tune in for insights, inspiration, and the incredible journey of Rahul Panchal. *Trigger Warning: Discussion includes sensitive topics such as NDE (near-death experiences).

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Welcome back to another episode of Casa DeConfidence! In today's insightful conversation, we dive deep into the transformative world of personal development with the Inside-Out Success Formula. Sandy Stream, an accomplished author and activist, shares her journey and introduces us to her exclusive 6-month Group Coaching Program.

Key Highlights:

1. The Inside-Out Success Formula:
   • Sandy Stream unveils her unique approach to success, emphasizing the internal journey and self-discovery.
   • The program is designed for an intimate experience, limited to four groups per year, each consisting of a maximum of five women. This exclusivity ensures personalized attention and a tight-knit community.
2. Time Commitment and Application Process:
   • Participants commit to dedicating 15 to 20 hours per month to the program, highlighting the program's depth and commitment to personal growth.
   • An application process is in place, underscoring the program's dedication to assembling a group of like-minded individuals ready for transformation.
3. Sandy Stream's Background:
   • With a background in teaching law for two decades, Sandy brings a wealth of knowledge and experience to her coaching. Her transition from the legal realm to personal development reflects a profound desire to empower others.

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Welcome back to Casa de Confidence's 12 Days of Christmas. During the following 12 days we are sharing the empowering stories of individuals who are helping others become more confident in an area of life. In today's episode, we have the pleasure of hosting Jen Harrison, a seasoned Dissertation Coach, dedicated to guiding individuals like you across the dissertation finishing line. Whether you're just starting or navigating the challenges mid-way, Jen is here to share insights into the Dissertation Coaching.

Embarking on a dissertation can be a daunting task, and a dissertation coach becomes your strategic ally in this academic journey. Jen emphasizes the importance of selecting a focused, original, and relevant topic for your dissertation. If you're at the beginning stages, Jen can assist in formulating your overall objective and creating a comprehensive plan of attack for deliverables and scope of work.

For those already immersed in their dissertation, a coach like Jen can help overcome obstacles such as writer's block, research dilemmas, or the daunting task of organizing research data. Additionally, dissertation coaches often extend their support to include valuable academic career advice, from job hunting and application portfolios to publishing and conference participation for increased academic exposure.

Connect with Jen here:
http://www.readwriteperfect.com

Find me on the Socials https://www.instagram.com/julie_deluccacollins/https://www.linkedin.com/in/goconfidentlyjulie/https://www.facebook.com/jdeluccahttps://www.tiktok.com/@juliedcbusinesscoach
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Welcome to Casa De Confidence. In today's episode, we have the privilege of diving into the world of heart-centered leadership with Regina Huber.

About Regina Huber:

• Regina's diverse journey spans five continents, starting in Germany and featuring leadership roles at The Boston Consulting Group.
• As a business owner in Argentina, Brazil, and the U.S., Regina has cultivated a unique perspective on global leadership.
• Her rich experiences have molded her into a multicultural Transformational Leadership Coach, International Inspirational Speaker, and Author of "Speak up, Stand out, and Shine."
• Multicultural Transformational Leadership:
  • Regina shares how her global experiences have shaped her approach to leadership.
  • Insights into the challenges and opportunities of leading in diverse cultural contexts.
• Conversational Intelligence (C-IQ)®:
  • Regina is a Conversational Intelligence Enhanced Skills Practitioner—exploring how effective communication enhances leadership.
  • Understanding the impact of language on building trust and fostering collaboration.
• Signature Coaching Frameworks:
  • Explore Regina's three powerful coaching frameworks:
    • Powerful Leadership Transformation (PLT)™
    • New-Paradigm Leadership (NPL)™
    • Get Your Dream Salary™
• Empowering Others Through Leadership:
  • Regina's journey from corporate leadership to coaching and speaking.
  • How her passion for empowering others led to creating transformative coaching frameworks.
• Heart-Centered Leadership:
  • Discuss the essence of heart-centered leadership and its significance in today's world.
  • Practical tips and strategies for leading with authenticity, empathy, and purpose.
• Travel and Dance as Passions:
  • Learn how Regina's passion for travel and dance contributes to her personal and professional growth.
  • The connection between creativity, movement, and effective leadership

Thank you to Regina Huber for sharing her invaluable insights on heart-centered leadership. Remember to check Regina's book "Speak Up, Stand Out, and Shine" for more wisdom and inspiration.

If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Stay tuned for more empowering conversations on Casa De Confidence. Until next time, lead with heart and make a difference!

Stay tuned to the 12 Days of Christmas!

Go Here to get the #HandsomeHotHusband Shirt! https://www

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In this week's episode of the Casa De Confidence Podcast, I speak to Dr. Peggy DeLong, a psychologist known as The Gratitude Psychologist.

Peggy shared with me the story of how a cup of Hazelnut coffee changed her life amid tragedy.

She teaches people how to harness the power of gratitude and joy to live their best lives, primarily through difficult times. She does this through psychotherapy, online courses, speaking engagements, books, and bracelets.

Peggy is the author of: 1) I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, 2) The Gratitude Journal: A 365 Day Gratitude Journey, and 3) Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times.

She also owns LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health, and inspiration.

She hosts women’s hiking events for spiritual growth and personal development.
When she’s not focused on her businesses, you’ll find Peggy in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking.

As we close 2023, I hope this empowering conversation inspires you to include gratitude in your life.

If you want to participate in Peggy's FREE gratitude challenge, please join us here:

https://drpeggydelong.com/thegratefulday/

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Janet M. Taylor is the founder of Totally Organized LLC. In April 2018, Janet appeared on the Rachael Ray Show, where she was crowned the Clutter Free Queen. Janet has also appeared on HGTV’s Mission Organization. She has also been a featured speaker for IKEA and the Philadelphia Home Show. In 2020, Janet’s organized home was featured in Apartment Therapy. In our recent conversation, we delved into the world of organization, discussing everything from personal habits to our emotional attachment to objects.

From Layoff to Launching a Business
Janet's journey into the world of organization began when she was laid off from a job she loved. Rather than seeing this as a setback, she used it as an opportunity to launch her own business, Totally Organized LLC. Her passion for organization stems from her childhood experiences and witnessing the impact of disorganization on people's lives.

The Struggle with Organization
I can personally relate to Janet's passion for organization. Like many, I've had my own struggles with staying organized. I've found that incorporating small habits into my daily routine has been instrumental in maintaining a sense of order. However, it's not always easy. I remember feeling embarrassed when a friend visited and saw the state of my home. Janet reassured me that people are often not as judgmental as we think and that relationships are more important than the state of our homes.

Other major things we discussed include:

Overcoming the Shame of Disorganization
Practical Solutions to Organizational Challenges
The Importance of Organizing Belongings and Time
Emotional Attachment to Objects
Taking Small Steps Towards Organization

Janet emphasized the importance of taking small steps towards organization, such as tackling a junk drawer or a corner of a room. She encourages listeners to donate, recycle, or let go of items that no longer serve them, knowing that it's a process and not an overnight transformation.

In conclusion, my conversation with Janet M. Taylor deeply delved into the organization world. It was a reminder that organization is not just about decluttering our spaces but also about understanding our habits, managing our time, and dealing with our emotional attachments to objects. It's a journey, not a destination, and every small step counts.

Find Janet Here:
https://janetmtaylor.com/
https://www.linkedin.com/in/janetmtaylor1/
https://www.instagram.com/janettheorganizer/

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In this podcast episode, I had the opportunity to interview the renowned author Anna Gomez. We delved into Anna's unexpected journey into writing, her unique process, and the inspiration behind her books. Anna graciously shared her experiences of balancing her writing career with her corporate job, and emphasized the importance of self-care and mental health.

During our conversation, we also explored Anna's book "The Goodbye Girl" in detail, discussing its themes and the initial reception it received. Anna highlighted the therapeutic nature of writing and the profound impact her books have on readers.

As our discussion came to a close, we touched upon Anna's admiration for romance books and her goal of making readers feel less alone through her writing. It was truly inspiring to hear Anna's passion for her craft and her dedication to connecting with readers on a deep and meaningful level.

You can find Anna here annagomezbooks.com

https://www.instagram.com/annagomezbooks

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I had the pleasure of hosting Paula, a beacon of hope for those struggling with emotional eating. She's the owner and head coach of Body Mind Food Freedom and the founder of the End Emotional Eating Sisterhood.

Paula's journey is one of resilience and transformation. She candidly shared her personal battle with emotional eating, which began in her childhood and continued into her adult life. A friend's honest confrontation sparked Paula's journey towards self-growth and healing.

Here are some key takeaways from our conversation:

1. Personal Transformation is a Continuous Journey: Paula emphasized that healing is not a one-time fix but a continuous process. It's about meeting yourself where you are, without self-judgment.
2. The Power of Morning Routines: Paula shared her morning routine, which includes grounding exercises, gentle stretching, meditation, and tapping. She stressed the importance of prioritizing oneself and nourishing the mind and soul.
3. Addressing Trauma: We discussed the importance of addressing the trauma trapped in the bodies of emotional eaters. Paula's work is a testament to the power of healing through understanding and addressing emotional eating without shame.
4. Connect with Paula: If you're seeking support and guidance, Paula encourages you to join the End Emotional Eating Sisterhood on Facebook or follow her on Instagram.

I'm incredibly grateful for Paula's openness and commitment to helping others. Her story is a testament to the power of resilience and the possibility of transformation. I encourage you to listen to this episode, connect with Paula, and share the show with your friends.

Remember, pursuing your dreams confidently is the first step towards achieving them.

Connect with Paula of Body Mind Food Freedom:

Email: paula@paulayolles.comFacebook Group: End Emotional Eating Sisterhood

Full Link: www.facebook.com/groups/hellotohealthsisterhood

Instagram: @paulayolles

[FREE GUIDE] 4 Ways for Emotional Eaters to Interrupt Their Eating Habits (without giving up the foods you love): https://paulayolles.click/guide-1

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In this podcast episode, Julie interviews Rachel Withers, a business strategist, serial entrepreneur, and public speaker. Rachel shares her journey from being a classical ballet dancer to becoming a successful entrepreneur. She discusses the importance of mindset in achieving success, the value of accountability and responsibility, and the power of connections and networking. Rachel also talks about her books "Dream Passion Reality" and "Don't Wait in Your Wings," which encourage people to pursue their dreams. The episode concludes with a mutual expression of admiration and gratitude between the host and Rachel.

Here are some key takeaways from the enlightening conversation:

1. The Hero's Journey: Rachel's journey from a classical ballet dancer to a successful entrepreneur is nothing short of inspiring. She shared how she found her voice in a male-dominated industry and is now helping other women do the same.
2. Mindset Matters: Rachel emphasized the importance of mindset in achieving success. She shared insights from her book "Dream Passion Reality" and her co-authored work "Don't Wait in Your Wings," both of which encourage individuals to pursue their dreams fearlessly.
3. Accountability and Responsibility: Rachel believes in the power of owning your mistakes and learning from them. She stressed that while having an accountability partner is beneficial, personal growth and success ultimately depend on taking responsibility for your own actions.
4. Morning Routines: We discussed our morning routines and the importance of making them personal. Rachel starts her day with gratitude, a walk with her dogs, and some motivational content.
5. The Power of Connections: Rachel highlighted the importance of surrounding oneself with like-minded individuals for support and growth. She encourages female entrepreneurs to seek out mentors and build strong networks.

Connect with Rachel at:

hello@rachelwithershq.co.uk

www.rachelwithershq.co.uk

www.twitter.com/rachelwitherhq

www.facebook.com/rachelwithershq

www.instagram.com/rachelwithershq

www.youtube.com/c/RachelWithersHQ

If you want to attend my Confident You CEO Retreat, you can get more info.

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In this podcast episode, Calley Hewes, a nurse practitioner turned self-care coach for female entrepreneurs, shares her journey from healthcare to coaching. She discusses her background, her struggle with burnout, and her decision to prioritize self-care. Calley emphasizes the importance of aligning one's desires and dreams with one's mindset and the role of self-care in building confidence. She also shares an exercise she uses to reconnect with herself and discusses the importance of having a mentor. The conversation concludes with book recommendations and ways listeners can connect with Calley.

I'm grateful for Calley's work and her dedication to helping individuals discover their passions and become the best versions of themselves. If you're interested in learning more about Calley's work, you can connect with her through her podcast, YouTube channel, or website.

Remember, prioritizing self-care and pursuing your dreams with confidence is the key to a fulfilling life. I hope Calley's story inspires you as much as it did me.

Until next time, keep exploring, keep dreaming, and keep prioritizing you.

Calley Hewes

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WELCOME TO 200 Episodes!

This week, I enjoyed interviewing Dr. Leticia Wright, a media, business crowdfunding, and philanthropy expert.

Dr. Wright shared her journey of teaching people how to monetize their shows and raise business funds through crowdfunding. She emphasized that crowdfunding can be a game-changer, especially for women and people of color who often face challenges in accessing venture capital.

Dr. Wright's personal experience as a physician and her success in starting a TV show using crowdfunding is a testament to the power of crowdfunding in leveling the playing field. She highlighted the importance of crowdfunding in providing opportunities for underrepresented entrepreneurs to showcase their ideas and receive support.

Dr. Wright has run multiple crowdfunding campaigns and shared her experiences and insights. She emphasized the importance of testing ideas and generating income before taking on debt. According to her, crowdfunding provides market validation and helps entrepreneurs avoid financial risks. She advised entrepreneurs to consider alternative funding options and be mindful of their cash flow.

We also discussed the power of having a platform to amplify one's voice and generate income. In this episode, Dr. Wright shares her personal frustrations with the lack of support in their previous business venture and how they found success in the media industry.

Her TV show can be accessed through platforms like Amazon, Roku, and Apple TV, and she stressed the importance of regularly checking these channels for updates or issues.

Dr. Wright's passion for philanthropy was truly inspiring. She talked about her involvement in building apartment buildings for the elderly LGBTQ+ population and working with a project in Orange County that teaches at-risk kids about entrepreneurship. She emphasized the potential of these kids to become successful entrepreneurs and offered assistance through their website.

Today's podcast episode provided valuable insights and practical advice on crowdfunding, media, and philanthropy.

https://www.facebook.com/DrLWright/

https://www.tiktok.com/@yourcrowdfundingexpert?lang=en

https://www.linkedin.com/in/drletitiawright

https://www.instagram.com/drwright1/?hl=en

If you are ready to grow your business find support and other like-minded entrepreneurs, join our mastermind he

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In this episode, I opened up about my childhood in El Salvador during the Civil War, which left an indelible mark on my psyche. I also shared my journey of embracing the Jewish faith and culture through my marriage and my deep concern for the current events unfolding in Israel.

Our guests, Reina and Simon, brought their unique perspectives to the table. Reina shared her personal experience of living through a traumatic event in Israel and how it affected her mental health. Simon, an Orthodox and pro-Zionist Jew, provided a brief history of the Israeli-Palestinian conflict and how it deeply affected him and his family.

Here are some key takeaways:

1. The Lasting Impact of Childhood Experiences: My childhood experiences during the civil war in El Salvador have shaped my views, values, and trauma. It's a reminder of how early experiences can leave a lasting impact on our mental health.
2. The Power of Empathy: We emphasized the importance of holding space for each other and empathizing with others' experiences. It's crucial to have open conversations and understanding rather than canceling people with different perspectives.
3. The Ongoing Conflict in Israel: We discussed the current events in Israel, not to be political, but to create an open and honest conversation and to show respect for one another. We highlighted the ongoing atrocities and human rights violations happening today.
4. The Importance of Awareness: Reina highlighted the power of sharing images and videos to expose the destruction happening in Israel. These visuals should serve as a reminder of the lives lost and the importance of taking action to minimize the suffering.
5. Protecting Children on Social Media: We discussed the importance of curating and protecting children's content on social media platforms. Open conversations about important topics are crucial.

I thank Reina and Simon for their invaluable contributions to this discussion. Their experiences and insights have enriched our understanding of these complex issues.

I encourage you to listen to this episode and gain knowledge, understanding, and empathy from our discussion. Remember, the more we speak up and speak out, the better our collective living environment will be.

Today's show aims to create a meaningful, respectful dialogue on the events of our world. To show support for ALL who are hurting. I hope you found some level of information, education, and perhaps inspiration to help. Be THE CHANGE peace can begin with us

The purpose of this episode was to provide context on what some of our friends may be experiencing. However, WAR sucks. No one is a winner. Lives are being lost, and many

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I recently welcomed Tilly Storm, a somatic safe sex and intimacy coach, onto the show. Tilly is also the host of the Multi-Orgasmic Millionaire podcast, which has gained recognition and a devoted following of over 330,000 listeners. She is known for her unique blend of wisdom, southern sass, and unapologetic authenticity.
A Journey Towards Sexual EmpowermentTilly didn't grow up thinking she would become a sex coach. Raised in a Southern Baptist household, there was no talk about pleasure, relationships, or conscious communication. However, her curiosity led her to explore her sexuality at the age of 27, leading her to discover the Taoist practice called the Jade Egg.

Like Tilly, I also grew up in a religious environment that instilled guilt and shame around sex. It's a regret that many of us share, but it's also a catalyst for change and growth.

Overcoming Doubts and Pursuing PassionTilly's journey to becoming a sex and relationship coach wasn't without doubts. She had to consider the financial implications. However, she knew deep down that this was her calling and couldn't ignore it.

I admire Tilly's courage in deciding to follow her heart and help others in the process. It's a common struggle to second-guess oneself and care too much about what others think. But it's crucial not to let external opinions keep you from pursuing your true passion.

From City Planner to Sex Coach

Before becoming a coach, Tilly worked as a city planner but was fired for breastfeeding her child. This experience solidified her determination to show her kids that it's possible to do what you love and make a good living from it. Her family, who always saw her as the black sheep, accepted her unique path without question.

Reclaiming Sexuality and Overcoming ChallengesTilly offers a diverse range of programs aimed at helping women reclaim their sexuality and overcome various challenges. Many of her clients seek her help due to a lack of sexual desire or struggles in their relationships and sex lives.

The Importance of Embodiment and Personal Practice

Tilly's training in sex, love, and relationships required her to do extensive self-training before working with clients—this involved breathwork, shadow work, and creating an intentional self-pleasure practice.

Many people feel uncomfortable when they start working with Tilly due to shame and guilt surrounding self-pleasure. However, Tilly emphasizes the importance of knowing what pleases you and how it can enhance your experiences with a partner.

Exploring Different Types of OrgasmsTilly introduces the concept of eight different types of orgasms.

Navigatin

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A Weekend of Reflection and Celebration

This weekend, I'll be attending a celebration of life for my dear friend Heidi Severson, who recently passed away. It's a time of reflection and remembrance. We also celebrate the 220th birthday of Ferdinand Berthier, a French deaf educator who championed the deaf identity and culture. His life and work remind us of the importance of inclusivity and understanding.

Mindset, Health, and the Power of Kaizen

Dan and I recently delved into the topic of mindset and health, a theme that resonates with our upcoming guests. I've been working on my goal of walking 10,000 steps a day, and Megan Schmidt, one of our listeners, has kindly offered to be my accountability partner. This journey has led us to discuss the concept of kaizen, which emphasizes small, continuous improvements. It's a powerful tool that can be applied to personal goals, reminding us that every step counts.

Empowering Women at The Village

I recently had the privilege of visiting The Village, an organization that provides financial literacy and support to women and families in need. I was moved by a story of how The Village helped a woman secure a deposit and furnishings for her home. I also had the opportunity to participate in the Empowered Women event, a partnership between Women United and The Village. We discussed relationship building, motherhood, and budgeting tips, all crucial aspects of empowering women.

A Dose of Positivity and the Kaizen Story

I had an enlightening interview with Donna Malt from A Dose of Positivity. I highly recommend checking out the interview on Facebook or following me for more content. I also had a fascinating discussion with Stephen Bartlett, author of "Diary of a CEO," about the kaizen story and his 33 laws of success.

Introducing Julie Lowe: A High-Performance Coach

Our guest for this episode is Julie Lowe, a high-performance coach and neuro coach who has worked with Brendan Bouchard. We delve into Julie Lowe's journey and her pivot from helping individuals with Facebook ads to focusing on personal development and success habits. I admire Julie Lowe's mindfulness and values, and we share many experiences and struggles. She has an upcoming book, "A Few Good Habits," which I'm excited to read.

Connect with Coach Julie Lowe HERE https://coachjulielowe.com/

If you want to check out my book, courses, or more, go to: https://www.goconfidentlycoaching.com/quicklinks

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In today's episode with Dawn DiMicco we talked about personal setbacks, challenges, and strategies for making positive changes in one's life.

The Power of Seeking Help and Creating a PlanMy guest, Dawn DiMicco, shared her personal setbacks and challenges. She spoke about a moment of physical exhaustion that led her to realize she needed to make a change. Despite being a former all-American athlete, she found herself winded while making her bed. This moment was a wake-up call, leading to feelings of shame, embarrassment, and anger.

The biggest challenge for Dawn was acknowledging she couldn't do it alone and needed help. She emphasized the importance of having a plan to follow and eliminating barriers that hinder action. She also highlighted the significance of being a great teammate to oneself and building a support system for success.

i related to Dawn's experiences and discussed the importance of coaching oneself and making choices that align with one's goals. We also touched on the importance of eliminating decision fatigue, a common barrier to achieving our goals.

Rethinking Fitness: Lifting Weights Over CardioWe debunked the misconception that cardio is necessary for weight loss and toning. Instead, we emphasized the importance of lifting heavy weights to build muscle and increase calorie burn even at rest. Dawn advised finding a coach or mentor who has achieved success in a healthy way and starting with simple, sustainable habits.

I shared my own weight loss journey, which took two years and focused on creating new habits and making incremental changes. We also discussed the challenges of maintaining weight loss and the need for a support system.

Celebrating Small Victories and Understanding Personal MotivationDawn shared a story about a friend who was feeling down about her day. She helped her see the wins and accomplishments she had, emphasizing the importance of recognizing and celebrating small victories each day.

She also highlighted the significance of understanding why certain goals and changes matter to us personally. Dawn shared a story about a client who wanted to lose weight so she could ride a roller coaster with her daughter, highlighting the power of having a strong motivation.

We touched on the impact our self-talk and body image can have on ourselves and those around us, emphasizing the need to be kind to ourselves and appreciate our bodies.

Embracing Imperfection and Focusing on What We Can ControlDawn shared her experience with a total knee replacement and the challenges she faced during her recovery. She adapted her workouts and focused on other parts of her body while her leg healed. She emphasized the

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I'm thrilled to share with you some exciting insights from my conversation, where I had the pleasure of interviewing Jana Short, the inspiring editor-in-chief of Best Holistic Life Magazine.

Jana Short is not just the editor-in-chief of a magazine with over 1 million subscribers, she is a woman of purpose. Despite her busy schedule, she joined me on my podcast, and I couldn't be more thrilled. Jana's work has earned her numerous accolades, including being named one of the Los Angeles Women of the Year and the top influencer by Los Angeles Entrepreneur Magazine.

1. The Power of Holistic Living: Jana's journey into holistic health began when traditional medicine failed her. She discovered a world of holistic approaches that brought her hope and a new perspective on life. Despite her medical diagnosis, she found a way to thrive and create meaningful memories. She emphasized the importance of mindset and the power of choosing happiness, regardless of external circumstances.
2. Spirituality vs. Religion: Jana distinguishes between spirituality and religion, stating that she is spiritual rather than religious. She believes that spirituality is about how we show up in the world and the positive energy we project.
3. The Importance of Self-Care: Jana shared her insights on self-care and the importance of saying yes to oneself. She believes that when we say yes to ourselves, we are actually saying yes to everyone else because we can only pour from a full cup. By caring for ourselves, we can show up better for others and make a greater impact in the world.
4. Redefining Success on Social Media: Jana shared a valuable tip she implemented on the magazine's Instagram account. She removed all likes and comments because she wanted to focus on opening up conversations and connecting with her audience more deeply. This change relieved her of the pressure to seek approval from others and encouraged people to reach out to her directly with their questions and thoughts.
5. Building Confidence: Jana reflects on the importance of daily working on confidence. She shares that confidence is something she needs to work on continuously.

I'm incredibly grateful for the opportunity to have Janet on the show and for her contributions to the magazine. If you'd like to connect with Janet, you can find her on Instagram @janashortofficial, or visit her website at janashort.com. Also, don't forget to check out the magazine's Instagram account, @ourbestholisticlife.

I'm excited about future collaborations with Jana and can't wait to share more with you. Remember, go confidently in the direction of your dreams!

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In a recent episode of my podcast, I had the pleasure of interviewing Brenda Adelman, an award-winning actor, forgiveness coach, and a beacon of resilience. Brenda's journey from personal tragedy to forgiveness and healing is nothing short of inspiring. In this blog post, I'll share some of the key insights from our conversation.

Meeting Brenda AdelmanBrenda Adelman is not just an accomplished actor but also a recipient of the Hero of Forgiveness award. Her one-woman show, "My Brooklyn Hamlet," is a testament to her life story of forgiving the unforgivable. Beyond her acting career, Brenda is a teacher and mentor for mission-driven performers and small business owners, helping them create successful TEDx-style talks and one-person shows.

I first met Brenda at her summit, where she was a gracious host. Her content led to incredible transformations for the participants, a testament to her ability to inspire and guide others.

Brenda's Origin StoryBrenda's life took a tragic turn when her father killed her mother and married her aunt. This defining moment could have led her to withdraw, but instead, she chose to move forward with forgiveness and healing. Her acting background helped her express herself and cope with the tragedy, leading her to create her one-woman show and eventually pursue a master's degree in spiritual psychology.

The Importance of Healthy BoundariesDuring our conversation, Brenda emphasized the importance of setting healthy boundaries. She suggested using a scale of 1 to 5 to gauge one's feelings towards someone, with 1 being intense hatred and 5 being neutrality or even sending positive energy to that person. She also recommended tools like free-form writing and expressing anger in a safe and healthy way, such as through therapy or primal scream workshops.

Brenda shared an example of setting a healthy boundary with an abusive family member during the holidays. Instead of avoiding the family gathering, she suggested not staying in the same home as the abusive sibling or setting a time limit for the visit if negative behavior arises. This way, one can still show love and support for their mother while protecting their own well-being.

The Power of ForgivenessBrenda's journey of forgiveness was initially painful but ultimately healing. She explained that expressing anger is crucial for forgiveness to occur. I shared my experience setting boundaries with my family and emphasized the importance of forgiveness in the process.

http://facebook.com/brendaadelman

https://facebook/com/groups/soulstorytribe

Venturing into Fashion Tech
Exploring the convergence of fashion tech, entrepreneurship, and fashion business.
Listen on: Apple Podcasts Spotify

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I'm thrilled to share with you the latest episode of our podcast, where we had the pleasure of hosting Tobie Spears, the founder and director of the nonprofit Be Humanitarian. Their mission:

To live a life full of meaningful work, building cherished connections, healing sorrows, sprinkling smiles, and sharing hope.

Tobie's passion for making a difference is truly inspiring, and her story resonated deeply with me, given my personal connections to Latin America.

Here are some key takeaways from our conversation:

1. The Birth of Be Humanitarian: Tobie's journey to Guatemala began with a sense of adventure and a desire to experience something new. She found a community in need and a calling to make a difference. Her organization now provides meals, educational support, and income opportunities to a remote Guatemalan community.
2. The Impact: Be Humanitarian started small, but its impact has been profound. From providing breakfast three days a week to needy children, they now serve thousands of monthly meals. During the pandemic, they even provided dinner boxes, demonstrating their commitment to meeting basic needs.
3. Empowerment and Collaboration: Tobie's vision goes beyond charity. She aims to empower the local people to create a sustainable system for themselves. The organization prioritizes collaboration and involvement from the community, ensuring that the parents and children in their program have a say in how things are done.
4. The Challenges: Guatemala is one of the most malnourished countries in the world, with a stark divide between the wealthy and the impoverished. Tobie and I discussed the financial challenges families face and the difficult choices they have to make between basic needs like food and education.
5. Service Vacations: Be Humanitarian offers unique adventures and service vacations. These trips are humanitarian-based and include activities like fair trade education and hands-on service in the community. It's a different kind of vacation that leaves a lasting impact on both the participants and the community.

Tobie's story is a testament to the power of compassion and the difference one person can make. I hope you'll join me in supporting Be Humanitarian's mission and consider tuning in to our podcast to hear more about Tobie's incredible journey.

Remember, even a small contribution can make a big difference. As Tobie shared, just $37 a month can provide a child with meals and educational support in Guatemala. That's less than the cost of a few fast-food meals!

If you want to connect with Be Humaniatian, Please visit their website: https://behumanitarian.org/

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As a podcast host, I can engage in enlightening conversations with various experts. Recently, I had the pleasure of interviewing Leah Morrison, a trauma educator, coach, and healer. Our conversation was insightful and deeply personal as we delved into the topic of trauma, its impact on individuals and communities, and the journey toward healing.

Lea Morrison is a remarkable individual who has dedicated her life to bridging the gap between therapists and the coaching and wellness industry. Her journey towards reclaiming her well-being after childhood trauma led her to her current career. As we began our conversation, I couldn't help but acknowledge the crisis happening in Leah's community due to a recent wildfire, the McDougall wildfire, which has displaced many people in Kelowna, British Columbia.

Natural disasters, like the wildfire in Lea's community or the recent hurricane in California, can cause collective trauma. Lea explained that trauma encompasses big and small events, often called "big T" and "small T" traumas. She opened up about her personal experience with trauma and its impact on her mental health, leading to feelings of hopelessness and deep shame.

I believe it's crucial to normalize these feelings and spread awareness about available resources and support for those struggling with mental health issues. Trauma can affect the brain's ability to function optimally, leading to difficulties in problem-solving and making sense of things. It's like using dial-up internet instead of high-speed internet. The stigma and self-shame that often accompany these struggles further hinder one's ability to think clearly and seek help.

Lea shared her vision for the future, which includes launching a trauma-aware practitioner certification program. This program aims to provide wellness practitioners, coaches, and therapists with the tools and knowledge to support their clients better.

I encourage everyone to connect with Lea, explore her work, and show support. You can find more about her and her programs on her website.

Also, consider supporting organizations like Mamas for Mamas in Lea's community. Let's continue to spread awareness, support each other, and work towards healing from trauma.

Follow her on IG:
leamorrison1

Her website:
leamorrison.com

Help support victims of the fires in Lea's community:
https://www.mamasformamas.org/firesupport/

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Today's guest often speaks on

Passion | Perseverance | Purpose: 3Ps to Triumph!

“Sometimes it takes an extreme event to spark a life-changing epiphany.” Tonia Jahshan.

Tonia's journey began after experiencing a heartbreaking miscarriage. During this difficult time, she discovered solace in tea and the power of wellness drinks. With a passion for helping others, Tonia turned her newfound love for tea into a business, which is how Sipology was born.

During our conversation, Tonia opened up about the challenges she faced along the way. She candidly shares a period of financial struggle that almost led to bankruptcy. Additionally, she discusses her battle with mental health, highlighting the importance of self-care and resilience in entrepreneurship.

We also delve into the significance of setting boundaries and being open about mental health. Tonia believes that openly discussing these topics can create a supportive and understanding environment for all entrepreneurs. Furthermore, she enlightens us on the health benefits of matcha, a key ingredient in Sipology's products.

Excitingly, Tonia reveals her plans for a new podcast, where she aims to continue empowering women entrepreneurs and sharing their stories. She emphasizes the strong community and support that Sipology provides to women in business, fostering an environment of growth and collaboration.

Join me as I dive deep into Tonia Jahshan's inspiring journey with Sipology. Together, we'll explore the highs and lows of entrepreneurship, the importance of self-care, and the power of community. Get ready to be inspired and motivated by Tanya's story of resilience and success.

Tonia proclaimed Canada’s #1 female entrepreneur, is often praised for being one of the biggest success stories in the history of Dragons’ Den. Learn the inside scoop of Dragons’ David Chilton and Jim Treliving’s investment and what it means today, seven years later!

Hear how Tonia’s drive and determination fueled her to build a bold, scalable enterprise that empowered people to earn a lucrative income on their own terms.
No matter where you are in life, learn how you can,

• Transcend yourself. Empower action. Achieve results.
• Discover the secrets behind the scenes of Tonia's success with the Dragons' and how this can become a reality for you too!
• Walk away feeling empowered to take action on your own idea and be inspired to build an attainable business of your own.

https://toniajahshan.com/
https://www.sipology.com/
https://www.instagram.com/toniajahshan

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As the host of the podcast "Casa de Confidence," I have the privilege of introducing you to some truly remarkable individuals.

I am thrilled to share my conversation with Madeline Wise, a Harvard-trained licensed psychotherapist, mindset expert, and board-certified executive career life coach. Madeline's impressive credentials extend beyond her academic achievements, as she is also a best-selling author and has held prestigious positions at Harvard Medical School.

A Lifelong Learner

Madeline's journey is one of constant learning and growth. She describes herself as a "learning junkie," always eager to expand her knowledge and overcome challenges. This hunger for learning is a coping strategy for her and a fun way to broaden her horizons.

I found myself resonating with Madeline's passion for learning. However, our conversation also emphasized the importance of distinguishing between moving toward something positive and avoiding something that must be addressed. We discussed how unresolved issues and patterns could repeat if not properly addressed, a lesson that is crucial for personal growth.

For those interested in connecting with Madeline, she provides her website and email for listeners to reach out. She also offers a free strategy session, encouraging listeners to take action.

In conclusion, my conversation with Madeline Wise was a learning, growth, and success journey. Her insights and experiences serve as a guiding light for anyone seeking personal and professional growth.

Connect to Madeline here

Facebook: https://www.facebook.com/madelaine.weiss
LinkedIn: https://www.linkedin.com/in/madelaineweiss/

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On this episode of the show, I welcomed an extraordinary guest, Carrie Klewin Lawrence, to the show. Carrie is a woman of many talents - a stage director, acting coach, professor, personal branding coach, and author.

She's also a mother of three, and her journey is as diverse as her skills. Our conversation delved into her experiences, her personal growth, and how her unique path has shaped her career.

A Journey of Many Paths

Carrie's journey is far from linear, a common trait among entrepreneurs and artists. Her husband's 22-year military career led to numerous domestic and international relocations. Despite the challenges, Carrie found fulfillment in her work and her role as a mother. She began her career as a stage director in college, a path initially seen as a hobby rather than a viable career.

She had to overcome this perception, challenging the traditional messaging she received about pursuing a "real job."

The Influence of Place and Diversity

Carrie's personal and professional growth has been significantly influenced by the various places she has lived, including New York City and Washington, DC. We discussed the importance of diversity and connecting with people from different cultures and backgrounds. We also discussed the challenges of being away from a support system and its impact on mental health.

Carrie's book, "Origin Story," has been released, and she will continue her coaching work. I encourage everyone to support Carrie by connecting with her. Her journey is a testament to the power of embracing one's unique path and the potential for personal growth and fulfillment that lies within us all.

https://linktr.ee/carrieklewin

Don't forget the Purposeful You Summit 2023 is coming up. Get your FREE ticket here

If your FOMO is resurfacing, your schedule has been out of whack, your income is lower than expected, and your overwhelm level is starting to rise, this session is for you.

Click here to let me know you are interested in joining the Last Sprint Strat-Ops Session.

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🎙️ Special Episode Alert! 🎙️

Hold onto your seats, listeners, because today we have a surprise for you! In this episode, we're flipping the script as the tables turn, and our very own Julie DeLuca Collins is stepping out of her hosting shoes to become the guest! Who's taking over? Her husband and number one supporter, Daniel Collins! 😄

Get ready for an uplifting and heartwarming conversation as Dan dives deep into Julie's journey as an entrepreneur and personal brand builder. You'll witness the sparks flying between these two as they humorously discuss everything from early tech adoption to the magic of social media and its impact on building meaningful connections.

Julie spills the beans on how social media can transform your business and personal brand. But hey, no need to worry about oversharing breakfast pics - there's so much more to it! You'll be inspired to show up and be social on social media in a way that's authentic and relatable.

Leadership development? Women's empowerment? They've got it covered! Julie shares her experiences in the corporate world and how it ties beautifully into her passion for empowering women to embrace their true potential. It's a power-packed session with insights to light up your entrepreneurial spirit.

And guess what? Julie's got some major exciting stuff brewing! A TEDx talk? Oh, yes! She's bringing her voice to the global stage; we couldn't be prouder. Tune in for a sneak peek of what she'll share with the world in November at Mellen Street.

But wait, there's more! An upcoming book, a virtual summit, and a celebration of living in your purpose and making a splash in the world. 🌟

So, grab a cup of coffee, sit back, and enjoy this special episode of Casa De Confidence as we embark on a journey of laughter, insights, and genuine inspiration. And who knows? You might just find yourself going confidently in the direction of your own dreams! 🚀✨

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In this podcast episode, Julie interviews Sharon Pope, the founder and CEO of Shelpful, an accountability service that pairs individuals with human buddies to help them build good habits.

Sharon shares her personal journey and the inspiration behind starting the company. They discuss the importance of not defining oneself by accomplishments and negative labels.

Sharon explains the concept of celebrating small wins in building habits and the effectiveness of receiving affirmation from others. They also talk about the benefits of exercise for individuals with ADHD and the common struggles people seek help with.

The conversation ends with Julie thanking Sharon and providing information on connecting with Shelpful.

Sharon discusses the idea behind Shelpful, which stemmed from her own need for support and accountability in achieving personal goals and self-care.

Exercise as Medicine for ADHD Sharon discusses how to exercise, particularly in small increments, is beneficial for individuals with ADHD and how tiny habits helped her establish a consistent exercise routine.

Find Sharon's company Shelpful here
https://www.instagram.com/shelpful/

Please tune in to my first virtual Summit. Join us for the Purposeful You Summit, a transformative one-day event that will inspire and empower you to live a purposeful, confident, and impactful life!

Mark your calendars for August 25th at noon EST, when the summit will be broadcasted live on 360 Talk Radio for Women. This is an event you won't want to miss!

Sign-up here: https://bit.ly/purposefulyou2023

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In the latest episode of the Casa De Confidence Podcast, we had the privilege of sitting down with Jennifer Csedrik, the inspiring founder of Lip Positive Threads. Her journey is a testament to the power of daring to dream, following those dreams, and finding purpose in doing what you love. Jen encourages individuals to embrace their uniqueness and spread positivity to the world.

Dare to Dream:
Jennifer Csedrik's story exemplifies the importance of daring to dream. She followed her dreams passionately, translating her vision into reality with Lip Positive Threads. By daring to dream, we open ourselves up to endless possibilities, discovering our true potential and finding fulfillment in life.

Follow Your Dreams:
Following one's dreams is not always an easy path, but Jen's determination and dedication serve as a reminder that it's worth the effort. By following our dreams, we align ourselves with our authentic selves, discovering what truly ignites our passions and drives us forward. As individuals, we must be willing to take risks, face challenges, and overcome obstacles to turn our dreams into reality. It is through this journey that we find meaning, happiness, and a sense of purpose.

Here is what Jen says about her business:

Lip Positive Threads was created by a stay-at-home mom of three from Connecticut. These designs were literally pulled from dreams! Screen printing and graphic design were all brand new.

After a year of saving, the screen press was purchased. The barn was turned into a fully functional screen printing shop! With the grace of God, an angel was sent to mentor, and the screen printing and graphic design began. After this mentor left, it was a year of learning with black ink and emulsion EVERYWHERE! Almost four years later, Lip Positive Threads is a fully functional brand that inspires women to love themselves and support other women each and every day!

Our Mission: Empower us girls to celebrate ourselves through self-love and self-care. Each thread has a printed inspirational word and empowering message. As you rock our threads, help us share our mission of shouting out positivity in everyday motion. Our designs are printed on high-quality fabrics designed to empower you to be your best YOU!

Our logo combines the symbol for WOMAN with the Japanese/Chinese symbol for STRENGTH. We are WOMEN STRONG!

Join our LIP POSITIVE MOVEMENT! Help us spread the word to all of us girls out there that we are perfect just the way we are right now. Embrace our uniqueness and remember just how foxy we are!

We stand for women empowering women to speak out positivity to spread self-love and self-care!

Her logo combines the symbol for WOMAN and the Japanese/Chinese symbol for STRENGTH. We are WOMEN STRONG. The lips are a reminder to speak out with positivity!

Please check out Jen and her apparel shop here https://lippositivethreads.com/

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In this podcast episode, Julie interviews Brad Walsh, a father, husband, photographer, author, and podcast host. They discuss Brad's platform, Empowerography, which aims to empower women by sharing their stories of success and transformation.

They discuss the importance of vulnerability, breaking societal conditioning, and normalizing conversations about difficult topics. Brad emphasizes the need for a support system and celebrating accomplishments. They also discuss the challenges of transitioning to entrepreneurship and the stigma around asking for help.

Brad and Julie express their desire to impact and inspire others positively. The episode concludes with Julie encouraging listeners to pursue their dreams confidently.

Brad Walsh is a Professional Photographer who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY as a platform to highlight strong, inspired, and dynamic women to share their stories of success, triumph, resiliency and transformation.

Brad's Journey into Photography Brad discusses his journey into photography, starting with his interest in architecture and landscapes and how he eventually became a boudoir photographer.

Mentoring with a Boudoir Photographer Brad talks about his mentorship with a boudoir photographer in Florida and how it inspired him to focus on boudoir photography and empowering women.

Starting the Empowerography Podcast Brad explains how he decided to start the Empowerography podcast as a way to have a wider impact and shine a light on women's stories and experiences.

Breaking societal conditioning and sharing stories . Exploring how societal and parental conditioning affects women's ability to talk about their struggles and the need to break that conditioning by sharing stories.

The importance of celebrating. Brad emphasizes the need to celebrate accomplishments and take the time to slow down, reflecting on the lessons learned during the past three years.

Transitioning from corporate to entrepreneurship . Brad shares his experience of leaving his corporate job to pursue his passion for photography and empowering women, highlighting the importance of having a support system and not waiting for the perfect time.

Dealing with self-doubt and building a community . Brad discusses his struggles with self-doubt and insecurity, emphasizing the importance of surrounding oneself with supportive people and doing the necessary self-work. He also mentions the challenges of building a community and the need for authenticity in entrepreneurship.

The importance of asking for help . Brad discusses how women are conditioned to believe they must do everything themselves and that asking for help is shameful.

The value of learning from experience

By creating a platform to empower women, Brad shares his legacy goal for his daughters, which is to have them know that he created a platform to amplify women's voices and help others going through similar struggles.

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In this podcast episode, Julie welcomes guest Diane Allen, a mentor who works with gifted and neurodiverse individuals and families.

They discuss topics such as morning routines, habits, and personal journeys. Diane shares her experiences and insights on discipline, authenticity, and following one's inner calling.

They also talk about Diane's work as an author and her book recommendations. The conversation delves into the power of words, the importance of mindfulness, and the inspiration found in everyday interactions. Julie expresses her admiration for Diane's work and they discuss the impact it has on their network and community. Diane shares where listeners can find her on social media and her website.

Morning routines and habits [00:03:25] The hosts discuss the importance of morning routines and habits, including the practice of positive affirmations and setting oneself up for success.

Overcoming challenges and creating new habits [00:06:16] The conversation shifts to the topic of discipline and the importance of creating new habits, even when one doesn't feel like it, in order to achieve excellence and fulfillment.

Diane's personal journey and finding equilibrium [00:08:06] Diane shares her personal journey, including her struggles with depression and bullying, and how she has found a place of equilibrium through years of personal work.

The spiritual calling [00:11:30] Diane talks about her spiritual journey, her purpose, and the importance of being authentic and true to oneself.

The value of personal stories [00:12:59] Diane shares how she started talking about her personal stories on her podcast to inspire and help others overcome challenges.

The unexpected path to spirituality [00:15:39] Diane recounts how she stumbled upon spirituality and faith, starting with a curiosity about a particular church and eventually going to seminary.

• The inspiration to become an author [00:23:27] * Diane shares her core belief that if people ask for something and she can deliver it, it's her responsibility to do so. People asked her to write down her ideas, so she handwrote her first book in a weekend.
• The hardest book to write [00:24:41] * Diane talks about her upcoming book titled "Someone Gets Me," which is about how intensely sensitive people can navigate an insensitive world. She faced various challenges while writing it, including medical issues and external disruptions.
• Diane's definition of confidence [00:29:43] * Diane defines confidence as someone who is competent and aware of their competence. She believes that many people second-guess themselves because of the definitions imposed by society.

The Power of Words and Fear [00:33:30] Discussion on the impact of language and fear in one's life and the importance of shifting mindset.

Mindfulness and Awareness [00:34:25] Exploration of how mindfulness and awareness can help shift outcomes and improve personal well-being.

Legacy of Inspiring Goodness [00:42:25] Diane's desired legacy of inspiring and reminding people of their inherent goodness, beauty, and capabilities.

Diane's Online Presence [00:47:27] Diane shares that she can be found on various social media platforms.

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Hey there! In this awesome podcast episode, Julie our host introduces us to Chelsie Engel, a certified Enneagram coach and the owner of Elite Enneagram Coaching. They dive into the Enneagram and how it's often misunderstood as just a personality test. But guess what? Chelsie sets the record straight and explains that it's actually a self-discovery tool that goes way deeper than that.

Chelsie shares her own background and how she helps her clients discover their Enneagram type. She's all about helping people live more present and connected lives. And let me tell you, they really get into it! They explore the different Enneagram types and why it's so important to understand them for better interactions with others. It's all about building those awesome connections, you know?

But wait, there's more! Chelsie spills the beans on her upcoming workshops for couples and parents. She's all about self-reflection and personal growth, and she believes it's super powerful for relationships. So, if you're in a relationship or have kiddos, you definitely don't want to miss out on these workshops.

Chelsie's passion shines through as she talks about creating a community of like-minded individuals. She's all about connecting with others and helping them on their Enneagram journey. So, if you're feeling inspired, make sure to reach out to her and check out her awesome services and resources.

Trust me, this episode is a must-listen! So grab your headphones and get ready to dive into the fascinating world of the Enneagram with Chelsie Engel. You won't be disappointed!

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Welcome to Casa De Confidence, where we dive deep into the world of leadership and personal growth! In today's episode, we have an incredible guest joining us: Tracy, a Certified Executive + High-Performance Leadership Coach.

With a remarkable background in media/entertainment, Tracy's journey is truly inspiring. She started as an individual contributor and worked to become a Senior Vice President at major corporations. Throughout her career, Tracy passionately counseled, mentored, and challenged her team members daily, fostering growth and success.

As a coach, Tracy brings her unparalleled energy and expertise to her clients, leveraging her executive background for a unique advantage in her coaching approach. Her mission is to guide leaders and emerging leaders to step up to the next level, empowering them to identify and harness their strengths, conquer their inner critic, amplify their voices, and rediscover their purpose. Tracy's coaching style is about supporting her clients in achieving their career and personal goals.

Beyond her professional life, Tracy resides in West Orange, NJ, with her loving husband and son, just a stone's throw away from the vibrant city of New York. When she's not coaching, you can find Tracy passionately cheering for the Baltimore Orioles, hitting the pavement for a run, or immersing herself in the euphoria of live concerts.

Join us as we delve into an enriching conversation with Tracy, where she shares valuable insights, practical strategies, and uplifting stories that will undoubtedly inspire you to unlock your full potential as a leader and achieve the success you've always dreamed of.

Tune in now and get ready to be motivated, empowered, and equipped with the tools you need to excel both personally and professionally. Let's ignite your leadership journey together with Tracy on Casa De Confidence!

Follow Tracy on the socials here:
https://www.linkedin.com/in/tracy-pruzan-roy/
https://www.instagram.com/tracypruzanroy_coaching/
Visit her website here: http://www.tracypruzanroy.com

If you want to find out how you sabotage yourself, take the quiz here:
GoConfidentlyCoaching.com/quicklinks

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In this episode of the Casa De Confidence podcast, I had the pleasure of interviewing Paul Larson, a coach with over 30 years of experience with Fortune 500 companies.

We discussed the importance of finding our inner voice and intuition, imposter syndrome, the impact of toxic leadership, and the importance of responding rather than reacting in daily life.

We stressed the importance of embodying our values, self-compassion, and taking care of ourselves first so that we can take care of others. Paul offered advice on managing a toxic work environment and invited listeners to connect with him on his website and social media platforms.

aul's coaching philosophy and imposter syndrome [00:03:25] Paul discusses his coaching philosophy, which involves finding one's inner voice and intuition, and how he has lived with imposter syndrome his whole life.

The role of saboteurs in our lives [00:07:05] Julie and Paul discuss the importance of making friends with our saboteurs and understanding that they are there to protect us. They also touch on the different types of saboteurs, including the judge, people pleaser, and controller.

Crafting an Artful Vision [00:16:43] Paul discusses the importance of finding one's inner voice and crafting an artful vision for oneself, whether in a corporate role, pursuing an academic degree, or starting a business.

Dealing with Friction Inside [00:14:56] Paul talks about how individuals in iconic organizations can get lost and struggle with their values and internal validation and how he helps them deal with the friction inside.

No Regrets [00:11:35] Paul shares his philosophy of having no regrets and utilizing every experience to learn and grow, even if it is uncomfortable or tragic.

Leadership and Imposter Syndrome [00:18:33] Julie and Paul discuss the impact of a high-powered leader who made everyone around her question their worth and how imposter syndrome can be exacerbated in such situations.

Trust and Values in Organizations [00:21:46] Julie shares her experience of creating a mission statement, vision, and values for her company after being laid off, and Paul emphasizes the importance of trust and values in organizations.

Managing in a Volatile Environment [00:26:55] Paul coaches on how to manage in a volatile environment where values may not be congruent with ours, and how to deal with survivor guilt in the face of layoffs.

Responding vs. Reacting [00:27:56] Paul discusses the importance of responding to situations rather than reacting to them and how it can lead to transformation.

Challenges in Coaching [00:32:52] Julie asks Paul about the challenges he has faced in his multiple roles as an author, speaker, and coach.

Self-Compassion [00:35:45] Paul and Julie discuss the importance of practicing self-compassion.

Importance of self-care [00:38:23]

Connecting with Paul [00:39:29]

Gratitude and learning from others [00:40:56]

https://www.paulnlarsen.com/
IG
Linked-In

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In this podcast episode, Monique Rhodes, a happiness strategist, shares her personal story of overcoming depression and finding happiness. She talks about her journey of traveling the world, studying under different teachers, and experimenting with different philosophies to turn her life around.

Monique also discusses her happiness course, which is science-based and has a 100% success rate in shifting people's happiness levels within eight weeks. She emphasizes the importance of understanding that happiness is an inside job and that it comes from working with the mind.

Monique encourages individuals to take her happiness course and create little joy micro-doses throughout the day.

Monique's personal journey [00:00:35]
Monique shares her personal story of growing up in New Zealand, experiencing child abuse, and suffering from depression, which led her to travel the world and study under different teachers to turn her life around.

Science-based happiness course [00:07:02]
Monique discusses her happiness course, which is science-based and has a 100% success rate in shifting people's happiness levels within eight weeks.

Happiness as a Habit [00:08:10]
Monique explains that happiness is a habit and teaches small, consistent practices over eight weeks to change habitual behaviors and see big results.

The Importance of Meditation [00:12:18]
Monique explains why meditation is important and how it helps us deal with our thoughts and emotions.

Happiness Comes from Within [00:09:40]
Monique talks about how happiness is an inside job and how we often chase external things that only give us temporary happiness.

Meeting the Dalai Lama [00:17:07]
Monique shares her experience of meeting the Dalai Lama and how he is a guiding light of sanity in our world.

Journey to Happiness [00:17:56]
Monique Rhodes talks about her journey of traveling the world, studying under different teachers, and experimenting with different philosophies to turn her life around.

Influences on Monique's Work [00:19:31]
Monique discusses the people who have influenced her work, including Maryanne Williamson, Buddhist philosophy, and life experiences.

Microdosing Joy [00:24:26]
Monique talks about the importance of experiencing joy in small moments throughout the day and how it can be achieved through micro-dosing joy.

Happiness Course [00:26:36]
Monique talks about her happiness course, which has a 100% success rate in shifting people's happiness levels within eight weeks.

Inspirational Podcast [00:27:02]
Monique discusses her daily podcast, which gives practical bite-size wisdom daily to help people with their journey.

Living in Costa Rica [00:28:30]
Monique talks about living in Costa Rica, being close to nature, and living in an environment that's gentle and delicious.

https://moniquerhodes.com/
https://www.facebook.com/moniquerhodesofficial

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In this episode of Casa de Confidence, host Julie speaks with Melissa O'Hara, an entrepreneur, and coach, about her journey from corporate to entrepreneurship and how she helps others make similar transitions through life design coaching.

They discuss the fear of the unknown and the importance of trying things out before committing to a major career change. Melissa shares her framework for life design coaching, which involves five elements: reflection, identifying design criteria, imagination, exploration, and choice.

They also touch on the importance of reframing limiting beliefs, measuring success differently, and giving back to the community. Overall, the conversation highlights the importance of self-discovery, personal growth, and giving back to the community as key components of a fulfilling and successful life.

Trying before committing [00:04:22] Melissa talks about the life design coaching process and how experimenting with small steps gave her the confidence to take the leap into entrepreneurship.

Reframing limiting beliefs [00:08:17-00:10:23] Melissa talks about how limiting beliefs can hold people back from making career changes and shares an example of how she helped a client reframe her beliefs about money.

Measuring success differently [00:12:00-00:13:28] Melissa discusses how she measures success in her business, including revenue, number of lives impacted, and days of play.

The freedom of entrepreneurship [00:14:36-00:15:31] Melissa and Julie talk about the flexibility and freedom that comes with being an entrepreneur, including the ability to prioritize personal and family time.

Life design coaching [00:16:51] Melissa explains her approach to life design coaching, which involves reflecting on values, imagining possibilities, exploring options, and making choices.

Importance of trying things out [00:21:56] Melissa emphasizes the importance of trying things out before committing to a major career change, and shares her own experience of testing out working from home before becoming an entrepreneur.

Lightening the Weight of Life Choices [00:23:55] Melissa and Julie discuss the fear of making life choices and the importance of not putting too much weight on them.

Giving Back to the Community [00:26:17] Melissa shares her personal story of why giving back to the community is important to her and how it can be a duty or obligation for those who can't do it for themselves.

Building Mental Fitness [00:30:59] Melissa talks about her work in mental fitness coaching, helping people build core mental fitness muscles to thrive in challenging times. She works with motivated individuals who feel stuck and want to make a change.

Mental Fitness and Community Impact [00:32:07] Julie and Melissa discuss the positive impact of mental fitness on individuals and communities.

Connecting with Melissa [00:32:26] Melissa shares her website and email with anyone interested in connecting with her.

Encouragement to Use Gifts for Good [00:34:02] Julie encourages listeners to use their gifts to make a positive impact in their communities.

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In this podcast episode, Julie interviews Lori Seitz, founder of Zen Rabbit, about her journey and her work in transforming chaos into peace.

They discuss the importance of building relationships in business and how to approach networking for introverts. The conversation also touches on personal experiences of grief and loss.

They also discuss the concept of gratitude, the importance of seeking joy and fulfillment in life, and the importance of recharging one's battery. Lori recommends books for personal growth, talks about her program, the F Being Fine program, and shares the origin of the name Zen Rabbit.

Transforming Chaos to Peace [00:00:03 - 00:01:24]

Lori's Story [00:01:24 - 00:03:51]
Lori Seitz shares her personal story of losing her business and her mother, and how she moved forward.

Networking Strategies for Introverts [00:05:02 - 00:09:24]
Lori Seitz discusses the importance of building relationships in business and how to approach networking for introverts.

Building Authentic Relationships [00:09:25]
Julie and Lori discuss the importance of building authentic relationships in business and how to approach networking for introverts.

Gratitude Practice [00:12:19]
Lori shares her experience of struggling with gratitude and how committing to reading chapter seven of "The Science of Getting Rich" twice a day for 30 days helped her develop a gratitude practice.

Gratitude Jar [00:16:07]
Lori talks about her gratitude jar and how it helps her relive the feeling of gratitude for past experiences, even when she's feeling down.

Kindness and Lent [00:17:32]
Julie and Lori discuss the importance of kindness and how it can impact people's lives during Lent.

F Being Fine [00:19:13 - 00:21:10]
Lori talks about her journey of leaving a marriage that was "fine" and how she started a program to help people find joy and purpose in their lives.

Rediscovering Joy [00:24:31]
Julie and Lori talk about the importance of finding joy and how to discover it by looking back at what brought joy as a child and being open to new experiences. They also mention the book "Year of Yes" by Shonda Rhimes.

Living a Sabbatical Life [00:31:13]
Lori talks about her experience of taking a sabbatical road trip and how it inspired her to help others live a sabbatical life every day.

The Trilogy for Success [00:30:02]
Lori explains the three components of her program: gratitude, connection (with oneself), and courage.

The Year of Yes [00:26:55]
Julie and Lori discuss the book "The Year of Yes" and how it inspired them to open themselves up to new experiences and opportunities.

Zen Rabbit [00:36:19]
Lori Seitz explains the origin of the name Zen Rabbit, which comes from her childhood stuffed animal that brought her comfort.

Thanking Lori [00:38:03]
Julie thanks Lori Seitz for being a guest on the show and expresses her admiration for Lori's work in helping people find ways to recharge their batteries and be the best version of themselves.

Find Lori here:
https://www.linkedin.com/in/lorisaitz/
Instagram: https://www.instagram.com/zen_rabbit/
Facebook personal: https://www.facebook.com/LoriSaitz/
Twitter: https://twitter.com/zenrabbit

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Hey there, it's Julie DeLucca-Collins, and I'm excited to share with you today's episode of the podcast. In this episode, I had the pleasure of interviewing Melissa Polanco, the founder of Ring of Color, a Latina-owned makeup brand. Melissa shares her inspiring journey as an entrepreneur, starting with her background in higher education and counseling. She talks about the lack of representation in the beauty industry and how she wanted to create a brand that others could relate to.

We dive deep into the challenges of starting a business, the importance of inclusivity and affordability in the beauty industry, and the power of color to boost confidence. Melissa also shares her plans for expanding her product line and the importance of being mindful and conscious of the mission and products at Ring of Color.

I was truly inspired by Melissa's passion for creating a brand that celebrates diversity and empowers women. Her story is a testament to the power of following your dreams and making a positive impact in the world. So, tune in to this episode and get ready to be inspired by Melissa's journey and the amazing work she's doing at Ring of Color.

Starting the business [00:08:54]
Melissa talks about how she and her sister started the business, including researching how to start a business and figuring things out through trial and error.

Starting a Business [00:09:27]
The host and Melissa discuss the importance of taking action and not waiting for perfection when starting a business.

Being the Face of the Brand [00:11:34]
Melissa talks about the importance of being the face of the brand and her experience being featured on Uni.

Cruelty-Free Makeup [00:17:15]
Melissa explains why it was important for her to create a cruelty-free makeup brand and how she ensured her manufacturing companies followed the same values.

Adding New Products [00:19:59]
Melissa discusses her plans to add new products to her makeup brand, including blushes and lip care while maintaining inclusivity and quality.

Influencers and Honesty [00:21:15]
Melissa discusses her love-hate relationship with influencers and the importance of honesty in the beauty industry.

Skincare and Growth [00:24:46]
Melissa shares her skincare routine and discusses her goals for growing her brand, Ring of Color, while balancing a full-time job. She also talks about how consumers can support small businesses like hers.

Creating Awareness [00:29:18]
The importance of creating awareness for a brand and attracting people to it is discussed. The host emphasizes the need to engage with customers and nurture relationships.

Connecting with Ring of Color [00:31:19]
Melissa Polanco talks about how to connect with Ring of Color through their social media platforms, website, and online apps like Super Great and Flip.

The Inspiration Behind the Lipstick Names [00:35:59]
Melissa Polanco explains the inspiration behind the names of two of her lipstick colors, "Mommy" and "Margarita," which are both personal to her family history.

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Happy Mother's day to all moms this year.

In this episode of the Casa de Confidence podcast, host Julie pays tribute to Mother's Day by sharing a special reading from her book, "Confident You: Simple Habits to Live the Life You Have Imagined." In the book's epilogue, Julie reflects on the profound impact her mom has had on her life, and how her mom's unwavering love and support have helped her to become the confident and empowered woman she is today.

Despite her mom being in the hospital, Julie takes this opportunity to celebrate her mom's strength and resilience, and to honor her on this special day. Listeners will be inspired by the heartfelt words in the epilogue, which offer a powerful reminder of the importance of cherishing the relationships we have with the special women in our lives.

Tune in to this episode to hear the moving reading from "Confident You," and join Julie in celebrating the amazing moms everywhere.

This episode is a replay from last year Julie. Today, Julie's mom MT is in the hospital. She has been three since Friday. Earlier in the week she had been discharged and unfortunately she had to return due to some complications.

Julie wanted to replay this episode to share how much she loves and admires her mom.

Enjoy.

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In this episode of "Casa de Confidence," I welcomed supplement expert Kate Mahoney back to the podcast to discuss the confusing world of supplements. Kate shared her qualifications and expertise in the field and advised against buying supplements from Amazon due to the risks involved. She emphasized the importance of choosing trustworthy and reliable supplement brands, especially those only available through a practitioner or health professional.

We also discussed the importance of understanding the synergistic and antagonist relationships between minerals and taking a low dose of a balanced multimineral supplement to counteract any nutritional imbalances. Kate recommended Nordic Naturals' Multi Minerals Ironed and Copper Free as her favorite supplement product.

Kate cautioned against taking melatonin supplements unless over the age of 45, as it can lead to dependence and negative feedback loops. Instead, she suggested natural alternatives like tart cherry juice and l-tryptophan, which is converted into serotonin and then melatonin.

We also talked about the importance of being mindful when it comes to choosing supplements and food and incorporating healthy habits into daily life. Kate emphasized the power of positive reinforcement in behavior change and celebrating small victories.

Lastly, we discussed the importance of honoring our natural circadian rhythms and surrounding ourselves with the right people, comparing it to taking the right supplements. Kate's one piece of advice for listeners was to drink enough clean water every day and pair the habit with an existing behavior or habit to make it easier to fulfill the goal.

Overall, this episode provides valuable insights and practical advice for navigating the complex world of supplements and improving overall health. So, tune in to the podcast and join us in empowering people to achieve their dreams.

Find our friend Kate below:

https://www.thesupplementacademy.com/
https://www.instagram.com/thesuppacademy/
https://www.facebook.com/TheSuppAcademy
https://www.youtube.com/@KateMahoneyNTP/videos

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On this episode of the Casa De Confidence Podcast, host Julie DeLucca-Collins sits down with Katie Bramlett, the founder of WeShape.com. This wellness platform promotes a healthy and holistic approach to fitness.

Katie shares her personal journey with disordered eating and body dysmorphia and how it inspired her to create WeShape with the intention of advocating for people to prioritize movement, rest, and a deeper connection with self rather than solely focusing on the number on the scale. She emphasizes the importance of building a community that promotes self-acceptance, care, and kindness and how this can pave the way for a new path to wellness.

Throughout the episode, Katie and Julie discuss the toxic expectations placed on people in the fitness industry and the benefits of shifting our mindset towards a more holistic approach to wellness. They also touch on the role of mindfulness and meditation in self-care, the challenges of social media, and the power of vulnerability in building confidence.

This episode is a must-listen for anyone looking to prioritize their well-being and embrace a more compassionate and intentional approach to fitness and self-care. Tune in to learn how you can pave a new path to wellness with Katie Bramlett and WeShape.

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Do you want to learn more about women's health and the challenges that women face in the healthcare system?

This week's Casa De Confidence podcast with Dr. Noor Ali, an award-winning researcher, and stage 4 endometriosis patient, as she shares her personal and professional insights on women's health. Dr. Noor Ali is an integrative health and wellness expert, author, speaker, and founder of Dr. Noor Health.

With a deep background in medicine and healthcare, she has a unique skill for breaking down complex concepts and making them easily digestible. Dr. Ali has applied this skill to the health insurance industry, helping individuals and businesses make informed decisions about their healthcare options.

She is passionate about empowering people to leverage their unique positions in life and business to gain access to health insurance plans that truly serve them. In addition to her work in healthcare and insurance, Dr. Ali remains an active medical and surgical practitioner, volunteering her time and services whenever possible.

Overall, Dr. Noor Ali's expertise, passion, and commitment to health and wellness make her an inspiring and knowledgeable resource for anyone looking to improve their physical, mental, and emotional health.

https://www.instagram.com/dr.noorhealth/

Dr. Ali's Background [00:01:20] Dr. No shares her background story, from her childhood dream of becoming a doctor to her experience studying medicine in Bangladesh.

Transition to Health Insurance [00:07:17] Dr. Ali discusses her move to Florida and how she transitioned from being a practicing surgeon to becoming a health insurance expert.

Staying True to the Light [00:09:20] Dr. Ali shares her experience of holding on to the light inside her during dark times and encourages listeners to reconnect with their own light.

Entering the Insurance World [00:13:04] Dr. Ali explains her role as a healthcare concierge and how she helps individuals and families navigate the public and private healthcare markets.

Choosing a Health Insurance Plan [00:16:39] Dr. Ali emphasizes the importance of individual choice when it comes to health insurance and encourages listeners to prioritize what is important to them, such as access to high-quality providers and a comfortable premium.

Enrollment Periods [00:19:59] The importance of enrollment periods for health insurance plans, the consequences of missing them, and how to navigate them.

Shopping for Plans Based on Income [00:18:10] How to decide whether to shop for health insurance plans on the public or private market based on income.

Meeting Her Husband [00:37:29] Dr. Ali shares how she met her husband on a dance floor at his sister's wedding and how they reconnected years later online.

Long-Distance Marriage [00:42:05] Dr. Alil discusses the challenges of maintaining a long-distance marriage with her husband, who lived in New York while she was in Bangladesh for medical school.

Dr. No's grandfather would be proud [00:44:02] Julie reassures Dr. Ali that her grandfather would be proud of her work in health insurance consulting.

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Welcome to the Casa De Confidence podcast!

It's true that becoming an entrepreneur requires taking risks and stepping outside of your comfort zone, but the rewards can be immense. Being able to define your own version of success and build a life that aligns with your values and passions is truly beautiful.

In today's episode, we're joined by Ashley Ford from Pretty Penny Accounting. Ashley is a small business accounting expert and Quickbooks guru with almost ten years of experience helping women make better decisions in their businesses.

Discussion:

Ashley shares her journey growing up in a family of entrepreneurs and how her childhood dream of running her own business led her to become a small business accounting expert. She discusses the challenges and rewards of entrepreneurship and how trading stability for possibility can lead to defining your own version of success and building a life you love.

Ashley also talks about her passion for empowering women entrepreneurs with clear financials and how she helps her clients make informed decisions based on their financial data. She shares valuable insights on the importance of tracking your expenses, setting financial goals, and investing in yourself and your business.

Thanks for tuning in to this episode of the Casa De Confidence podcast! We hope you enjoyed our conversation with Ashley Ford from Pretty Penny Accounting. To learn more about Ashley and her services, visit her website at prettypennyaccounting.com. Don't forget to subscribe to our podcast for more inspiring conversations with experts in personal and professional development.

Thanks for listening!

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In the latest episode of Casa De Confidence, #handsomehothusband Dan and I share our experiences walking a segment of the Camino De Santiago pilgrimage route in Spain. We share some exciting and memorable experiences from the trip, including meeting people from all over the world and seeing beautiful landscapes.

The Camino De Santiago has been a pilgrimage route for over a thousand years. People walk the Camino for various reasons, including spiritual, cultural, and personal growth. We also discussed visiting the Wine Fountain from Bodegas de Irache, where we tasted wine from a fountain.

During today's interview, I am joined by Pastor Jeremiah Gibbs, the creator of the YouTube channel Camino Guide, to discuss his experience of walking the Camino De Santiago and how it relates to his ministry.

Jeremiah's YouTube channel, Camino Guide, is a resource for people planning to walk the Camino and those who want to learn more about the spiritual and cultural aspects of the pilgrimage.

Jeremiah also discusses the logistical aspect of the Camino De Santiago, explaining key components of the experience from equipment, spirituality, and making the most of your Camino.

I loved sharing Camino stories with our Jeremiah today. I am hoping that things work out and I am able to join Jeremiah's group heading out to walk the Camino on May 20th of this year. If not, I know his support in planning my upcoming experience will be invaluable.

Overall, this episode of Casa De Confidence is an excellent resource for anyone interested in the Camino De Santiago pilgrimage route. We provide an insider's perspective making this episode a must-listen for those planning to walk the Camino or simply curious about the experience.

If you are interested in learning more, make sure you connect with Jeremiah.
Follow him on social media
Subscribe to his channel Camino Guide HERE
Check out his Camino planning services HERE

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This week on the podcast, Dan, I shared about the wealth of goodness we are grateful for.

What is the difference between security and wealth? Is having an abundance of money give you wealth and security?

These are some of the questions we explore in today's podcast episode. During our

With too many options, we can become paralyzed and not take action in our life.

Our guest, Amanda, encourages people who have done dreaming of what they want in life, but she helps them chart the course and plan for a financial future.

Amanda strives to be a part of diverse communities and has found that financial planners are crucial to help everyday Americans with sound financial advice.

She is also very clear on the abundance life has offered her and wants others to have the same. Amanda's mission is to help individuals in a community work together to build confidence and wealth.

Amanda says that we need to think like millionaires and learn to manage our cash flow.

Reviewing how you spend your money and finding what brings us joy with spending can be a great exercise for shifting and learning to budget more effectively.

Amanda Neely is a CFP® (CERTIFIED FINANCIAL PLANNER™) professional and CEO of Wealth Wisdom Financial. She makes financial planning more accessible through podcasting, developing personalized financial strategies for individuals and couples, and profitability strategies for small businesses. She works virtually to help everyday Americans all over the United States to create smart, stable financial futures.

Connect with Amanda here:

• Youtube: https://www.youtube.com/c/wealthwisdomfinancial
• Instagram: https://www.instagram.com/wealthwisdomfp/
• TikTok
• Facebook
• LinkedIn

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In this week's episode, Dan and I discussed being in the ZONE or finding my FLOW.

Have you found yourself in "The Zone," where everything clicks, and you effortlessly focus on your task at hand or something you love to do, like a hobby or project?

This state of total involvement and absorption in activity is known as the "flow" state, and it's a powerful tool for boosting creativity, productivity, and overall well-being.

If you've ever struggled to get into the Flow, don't worry--you're not alone.

It can feel like a mystical state that only happens when the stars align. However, here are a few strategies that I use to get into the Flow and stay there.

1. Identify Your Ideal Flow Activities:
2. Remove Distractions:
3. Set Clear Goals:
4. Practice Mindfulness:
5. Embrace the Challenge:

Finding your Flow takes practice and patience. Tiny Habits can also help you find and practice being in your Flow.

If you want to find your Sweet Spot, Your Flow, The Zone... sign up for

Tiny Habits 5-Day Free Challenge.

This week's guests, I speak to Maura Mulligan and Annamaria Wenner from Beyond the GPA. This interview first aired on our Confident You Radio Show. I love the work their company is doing to help parents and students. I wanted to share their wisdom and hope you get to love them as much as I do.

With nearly 50 years of combined higher education experience, these amazing ladies have worked with thousands of college students and understand what it takes to succeed both in and out of the classroom and make it to graduation. The most important step is recognizing preparation goes far **BEYOND THE GPA.

Connect with these ladies here:**https://www.facebook.com/BEYONDtheGPA

If you often get in the zone or flow... take a picture and tag me on social media... I would love to cheer you on.

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In this Casa De Confidence Podcast episode, I speak with Courtney McKenna, who joined us live from her childhood bedroom. She is a musician and singer-songwriter. During our conversation, she shared how incredible it is to see how far she has come from her days of singing at church.

Courtney went to school for marketing, and after college, she went to New York and soon realized that although she enjoyed the different creatives she held, she was most passionate about her music.

It took some time for Courtney to find the belief in herself fully. One of the main things she has learned is that the more confidence she has in herself, her music career and business grow exponentially.

Courtney spoke candidly about her relationship with her alcoholic dad. Her dad has played a big part in her life and music. As the oldest of two kids, she blamed herself for her dad's addiction.

She wrote her song "Save Yourself" for her dad, which helped her release many of the emotions she has dealt with.

Courtney learned the power of

Music can be healing, and she can impact others through her art.

1. The power of community is essential for all of us.
2. Celebrating life and wins at all times is a good reminder that we are making progress.

Courtney shares that confidence comes from showing up for yourself and giving yourself space to do the things you love and enjoy.

We also speak about becoming an expert at anything; we must have over 10K hours of practice (from the book Outliers by Malcolm Gladwell).

More about our guest:

Courtney McKenna is a Los Angeles-based Artist and Marketer on a mission to help society shift into a healthier and happier collective. Courtney found music as a tool to help her cope with an unstable alcoholic father.

Courtney's focus is on building her music business. Courtney is a new member of the Recording Academy. Joined by her backing band Sweet Myths, Courtney has been producing a new southwest-inspired rock EP due summer of 2023. In 2022 Courtney released three new rock singles and two music videos surrounding the topic of addiction and mental health.

Connect with Courtney here https://linktr.ee/courtneymckenna

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Lately, it feels like many people are forgoing their dreams because they are too busy with everyday life.

This past week, I have also experienced how easily things can change from everyday mundane routines to a new normal.

No matter the circumstance, I want to encourage you not to lose sight of your dreams, hopes, and desires.

It is easy to have these things get lost in the shuffle of life. For many years, I fell into the trap of losing sight of my dreams. I kept saying that when the time was right when the right things fell into place, I would write my book, start a business, chase becoming a speaker...

The truth is that we can only guarantee our next best moment. The proverbial present moment is the only thing we can count on.

Today on the podcast, I interviewed Christina Kaye. She is committed to helping people realize their dream of becoming authors.

Take it from me; writing a book is a challenging process. It is a humbling experience but totally worth it.

As I sit here in the common area of the rehab facility where I am visiting my mom, I cannot help to be reminded of how fragile life can be.

I wonder if this place is where we can find aspiring authors, world travelers, or phenomenal entrepreneurs. If so, my message to them is the same one I have for you today.

It is never too late to make your dream a reality.

Be a dream getter... don't let life get in the way...

Be willing to believe that what you want to accomplish is possible.

In today's podcast episode of Casa De Confidence, you will hear my conversations with an incredible woman helping those who dream of writing a book a reality.

I want to challenge you to dream about the possibilities. I want to encourage you to ask yourself, "how can I?" instead of saying, "I can't do that because..."

You can and you will...

I was hoping you could reply to this message and let me know what dream you want to come to life. Sometimes, sharing secrets helps to put the wheels in motion to make it happen. I am also here to cheer you on in your journey.

Don't forget my favorite saying: "Go Confidently in the Direction of your Dreams."

About our guest:
With well over a decade working in the publishing industry and as an award-winning author, Christina Kaye uses her cache of knowledge and experience to help those who want to become authors improve their writing skills, write more compelling stories, and launch successful self-publishing careers.

She does this one-on-one through her author coaching and mentoring services, public speaking engagements, blog, and social media content, including her popular Tik Tok account. As the Founder & CEO of Book Boss Academy, Christina also creates valuable but affordable digital resources,.

To learn more about Book Boss Academy and how Christina Kaye can help you achieve your dreams of writing and publishing your best possible book, visit www.bookbossacademy.com. You can also follow her on Instagram, Facebook, and Tik Tok: @bookbossacademy

If you are looking to get the best tools to help you in your journey
https://www.goconfidentlycoaching.com/quicklinks

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In this podcast episode, we discuss how life can turn on a dime—Sunday afternoon, I got a call from my sister that my elderly mom had fallen and was found after several hours on the floor. She was taken to the hospital, where they found she had suffered a broken pelvis in multiple places.

I flew down to the Georgia area to be with her. The road has not been easy during this last week.

As I sat for countless hours at her bedside, I realized there was a long road ahead, and all I could do was be present.

This reminded me of the parallel of being by the side of my coaching clients. As a coach, we can support, give direction, and reflect on them what is going on. It is up to them to do the hard work of stepping out of their comfort zone.

As we celebrate Women’s History Month this week, I want to celebrate the tenacity I have witnessed my mom have amid incredible physical pain. I also want to remind you that to accomplish the difficult hard stuff; the NEXT best step is always the best option for all of us.

Focusing on the long road ahead is not easy and can discourage you. Instead, focus on the small wins, the little wins that add up to the progress you desire.

Today our guest is Dr. Melissa Bird. In this timely conversation, we speak about a lot of what I have been experiencing this week. I could not have timed the release any better.

• The range of emotions as humans. Part of our experience in the world requires loss, healing, and helping people realize that our need for perfection is our need to heal from grief and loss. When we give ourselves permission to feel the range of emotions, we can surrender to the knowledge we are not perfect, yet we are wonderfully made just as we are.
• The book by Harvard-trained theologian Meggan Watters - Mary Magdalene Revealed. In this book, she talks about how the body is the vessel for the soul, and we are here to have a human experience. We need to disrupt the narratives that this world creates for us. We need to be willing to step out of our comfort zone and change the living dynamic.
• Action leads to clarity and confidence. When we tap into our intuition and take inspired, intentional action, our clarity becomes inspired and intuitive, and our confidence can become inspired and intuitive. This helps us to live in our divine purpose.

Lastly, Dr. Melissa and I will participate in the International Women’s Day celebration on the TalkShopLive Network. The show is on March 8 at 3:30 PM EST!

If you want to watch the prompt for the show, go HERE

Dr. Melissa Bird is a descendant of the Shivwits Band of Paiutes. She is a nationally recognized lay preacher, author, life coach, and social worker. Past audience members have described her as “fierce,” “revelatory,” “life-changing,” “enthusiastic,” and “inspirational.” When she’s not working, she can be found reading trashy novels while drinking Earl Gray tea with heavy cream. She lives in Corvallis, Oregon, with her husband, three children, two dogs, and one three-legged cat.

Awaken your own graceful revolution and connect with Dr. Bird at www.drmelissabird.com

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There was a time in my life when from an outsider's perspective, I had it all. I had an awesome job traveling around the country, I had a circle of hugely successful friends, and I did not seem to have a care in the world.

The reality is that, like many overachievers, I was drowning. I felt I was not good enough. My energy was zapped daily with the stress of life, career, and relationships.

The truth is that I was disconnected from my real values and beliefs and doing everything I could not to be aware of the dissatisfaction and pain I was feeling inside.

Today's guest is the master of engineering the life you desire. After living on three different continents and experiencing distinct cultures, Michael Bauman has learned the key to transitions.

In this episode, Michael and I discuss how we can engineer the life we want and are meant to live.

Here are three takeaways from our conversation:

First, we speak about starting with WHY (we learned this from Simon Sinek). May of us have outer success but don't feel like we are successful in all areas of life.
Starting with why helps you identify what drives you and define success for yourself.

Two, research says we have saboteurs that keep us in negative emotions instead. of the positive emotions that can help us reach happiness. People who achieve happiness also have been found to have a higher level of happiness.

Three, radical acceptance is a great way to deal with emotion. The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps:

• Recognize what is happening;
• Allow the experience to be there, just as it is;
• Investigate with interest and care;
• Nurture with self-compassion.

You can take your time and explore RAIN as a stand-alone meditation or move through the steps whenever challenging feelings arise.

Here is a bit more about Michael:

A moment that changed his life, receiving the news of his first child, led him to decide to move to China with his wife. His decision has led him to grow professionally without knowing the language or the culture.

Michael was born and raised on the balmy tropical island of Papua New Guinea and has traveled worldwide, witnessing and participating in numerous cultures, perspectives, and fundamental values and belief systems. Currently, he lives with his family in the beautiful city of Hangzhou, Chinad.

Michael is launching a phenomenal mastermind. If you want to find out more, you can do so here
Connect with Michael here:

Website
IG
Linked-In
Podcast

If you want to find out what sabotaging behaviors you have that keep you from living your best life, feeling happy, and engineering your success, take the quiz here to find out how you sabotage and how you can TAKE the Saboteur quiz here

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How many times has fear paralyzed you into not taking action?

In March 2020, I was paralyzed with fear, and this was before the Covid lockdown. At the same time, I still worked for a company in NYC. Although it seemed, I was hugely successful from the outside; I was terrified that my life did not mean anything beyond my fancy title of Chief Innovation Officer and my work.

It was during that time I was reading the book Get Out of Your Own Way by Dave Hollis. When I read this quote, "I am responsible for finding fulfillment in my job, for being happy with what I do, for knowing my value regardless of my title, the company I work for, the salary I make, or the way anyone looks at all of it." I found myself catastrophizing and being all in my feeling.

Over the next year, I was laid off and began to redefine my life. I participated in coaching with Dave Hollis and got to learn from him how he redefined his life and its meaning after leaving a successful career with Disney Studios.

I have often heard it said, "People come into your life for a reason, a season, or a lifetime." I will forever be grateful to Dave Hollis for helping me navigate my story and learn how to deal with my fear and internal dialogue that was not serving me.

In this episode, Dan and I begin paying tribute to Dave Hollis, who passed away unexpectedly on Saturday, February 11th.

Here are other key points from this episode:

What did Dave Hollis say to me regarding what legacy he wanted to leave in this world and what I think about the legacy I want to leave behind.

1. How fear fuels our cognitive distortions or the internal mental filters or biases that increase our misery, fuel our anxiety, and make us feel bad about ourselves.
2. We met our guest Lauren Nelson. Lauren wrote a children's book entitled "SHEROES of the Bible," which tells the stories of 26 heroic women from the Bible who pushed past their fears and watched God do miraculous things because of their faith.

Lauren says that fear has always been her greatest foe. She was sexually abused as a child, which left her with pronounced fear in her life. Because of her childhood trauma, Lauren has a deep passion and desire to minister to children and women who have been abused. Her book, SHEROES of the Bible, will help women and children conquer their fears and learn to intimately trust God, who loves them and who alone can heal their hearts.

You can find Lauren HERE:

https://www.laurenlnelson.com/

If you want to learn how to overcome fear and the cognitive distortions that prevent us from living fully, download my mindful CEO Journal here:

https://www.goconfidentlycoaching.com/quicklinks

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Today I have a juicy conversation with one of the women I have grown to admire, Patty Dominguez. I was so lucky that Patty asked me to be a part of her show, the Positioning to Profit Podcast.

Her show is about setting yourself up uniquely in the marketplace because, let's face it, whatever marketplace you're in, there's a very high probability that it's super competitive. After getting to know her, I knew I wanted her to come to hang out at Casa De Confidence.

Patty Dominguez, is the founder of Positioning to Profit, is a best-selling author, advisor, and contributing marketing expert. Her work has been featured on Smart Business, Investor’s Business Daily, NY Daily News, and American Express Open Forum to name a few. Prior to 2013, she worked in Fortune 50 and management consulting as head of Global Agency Strategy. She now helps service-based entrepreneurs claim their “Category of One” status based on their unique abilities.

As I hear this conversation, I am reminded of a critical lesson I learned some years ago. We are never going to be everyone's cup of tea.

As the CEOs of our life and business, we must learn this key lesson to help us create a more significant impact and transformation for ourselves and others.

Patty reminds us of how to stand out in a crowded world. We need to have a clear brand promise, the thing that you promise, the transformation that you can stand behind, and to know that in good faith, you can lead people by being the person who really cares and is invested.

Our interactions with others should be more than just transactional. It's about being transformational in this world.

When you position it that way, you're not going to be for everybody. But you can help make someone's life better.

In this episode, we discuss how when you create expansion for someone and stand behind what you do, work from a place of integrity. You will have money but, most importantly, an immeasurable impact beyond what you can see. There is a ripple effect in the actual impact we create.

Lastly, in your journey, remember to stop "picking up nickles" and focus on the long term. Work with a coach that can help you generate and implement a plan that is not just for a quick win but for the vision you desire to achieve.

Find Patty on her website
https://www.instagram.com/thepattydominguez/
https://twitter.com/PattyDominguez_

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Today I am mad...

I am angry at what is happening in classrooms all over Florida. As a former educator, I have been disheartened to hear that teachers can face felony charges and even jail time for having books that feature LGBTQ themes and prominently feature people of different races and colors.

Developing a sense of identity is a crucial part of growing up. At every age, children learn about themselves. If these children don't see themselves in books, in art, or on television, they begin to form a negative perception of who they are and where they come from.

Of most books banned, 41% had LGBTQ themes or main characters, while 40% featured main characters of color. As a woman of color and Hispanic descent, I want my nieces and nephews to be represented. I hope you know I will use my platform to speak out against banned books and people being treated poorly. LOVE WINS always. Hate and fear do not have a home in my heart.

If you are in a state where books are being banned, you can join the Books Unbanned program from the Brooklyn Public Library and get a digital library card to access books you may not be able to read in your hometown.

Our interview today is with Mayi Lenz, a Personal Branding & Fine Art Photographer, Speaker, Podcaster, and Philanthropist passionate about helping women lead unapologetically.

Her photoshoots are a personal and transformational experience. While many people may know her as a photographer, they may not know that she’s also been on a journey to deeply understand how we, as women, perceive ourselves and our bodies and how we can learn to shift our mindset from negative emotions to positive ones.

Photography has allowed her to have deeper conversations with women of all ages, body types, and sizes. This inspired her to host a weekly podcast delivered every Wednesday.

She believes that we can all learn from each other’s experiences. The goal is to inspire and help women develop confidence and become unapologetically the best version of themselves. Every woman deserves to be seen, heard, and appreciated. And it all starts when we learn to love and accept ourselves first.

Connect with Mayi on her website, Facebook or check out her podcast here.

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As we close out January, we have discussed goals, habits, and intentionality for the new year.

One thing we have yet to talk about is Manifestation.

Like many, the word manifestation made me uncomfortable. This was mainly because it felt like it was too New Age and pseudo-psychology for me.

When I first read the book Mindset by renowned Stanford University physiologist Carol Dweck Ph.D., I began to uncover how my mindset's power can dramatically influence my success at work and in almost every area of my life.

For the first time, I learned Manifestation has real science and evidence behind it.

In some ways, like many people, I was brought up to believe that my abilities and talents were things I was born with and that I was incapable of changing over time.

I viewed failures as terrible things that defined me and that I should be ashamed of. In my personal development journey, I have grown to understand that my ability to do something can be improved with effort and learned behavior that we automate into habits.

Research suggests that if we genuinely believe we can achieve something and are willing to do the hard work, we can achieve it. Manifestation can also help us achieve our dreams because it helps us in reprogramming our brains. As humans, our brain is set to have a negativity bias. In other words, if we go for a nice date with our sweetie, our brain will focus not on the over-positive events of the night but perhaps the one rude waiter we encountered that evening.

This science-based approach shows us that if we truly believe we can achieve something, we are willing to work to achieve it.

Consistent habits, work, and belief that we can do it. Perseverance is critical because creating new habits takes time, commitment, and willingness to be uncomfortable and fail before we can see success and the desired outcomes we dream of having. In other words, Manifestation is not about the woo but about the work.

In this week's episode, I share my interview with Yolanda Boyrin, a money mindset and business coach for the driven entrepreneur ready to quantum leap. She is a certified coach, hypnotherapist, and Neuro-Linguistics Programming (NLP) practitioner. She helps entrepreneurs make and manifest more money, sales, and massive success that leads them to be completely fulfilled and live within their purpose.

Yolanda helps us learn more about manifestation, what it is and how to do it.

This interview is part of our Confident You Radio show, where we talk weekly with incredible individuals about what it takes to live in your purpose and how to help others do the same.

You can connect with Yolanda here

If you want to listen to the Confident You Radio show, you can do so here.

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Want to know how having a support system can help boost your self-esteem and make you feel more capable of achieving your goals?

You are in luck. Not only is this episode full of tips for you to gain confidence, but you can learn how self-care, community, and intentionality can help support you and your 2023 goals.

Today my friend and clients Pearl Chiarenza and friend Annmarie Eatner are visiting the Casa DeConfidence LIVE!

Join us as we talk about how life can be full of challenges and things that can trip us up on the journey to live our best life.

In this candid conversation, our guest shared how losing a son and caring for an elderly parent could be, for some reason, to get unmotivated and lose steam toward showing up for oneself.

We also share how creating a plan and surrounding yourself with friends and a community can be the secret weapon to success.

Enjoy this happy, fun, and uncensored conversation full of vulnerability.

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In this week's episode, I shared how we hosted my annual Confident YouCEO Retreat. I had over 40 people register, and over 25 attendees took the time to invest in their businesses.

If you did not attend, go to GoconfidentlyCoaching.com/quicklinks to grab your CEO mindset workbook.

After the event was over, I got to thinking becoming the CEO of your life means taking control of your own destiny and making the most of the opportunities that come your way. Here are a few tips to help you take charge of your life:

1. Set clear goals: Identify what you want to achieve in your personal and professional life, and create a plan to make it happen.
2. Take responsibility: Take ownership of your actions and decisions, and don't blame others for your mistakes. Learn from them and move on.
3. Build a strong support system: Surround yourself with people who are positive, supportive, and who will help you achieve your goals.
4. Learn from others: Seek out mentors who have the experience and knowledge you need to succeed.
5. Be adaptable: Life is unpredictable, so be prepared to adapt to changes and unexpected events.
6. Prioritize self-care: Take care of your physical and mental health, so you can be at your best when opportunities arise.
7. Take action: Don't wait for opportunities to come to you, go out and create them.
8. Stay positive: Believe in yourself and your abilities, and maintain a positive attitude even when things get tough.

By following these tips, you can take control of your life and become the CEO of your own destiny. Remember, it's never too late to start making changes and taking steps towards the life you want to live.

In this week's episode of the show, we chat with Melody Chadamoyo.

She is a personal coach and speaker who helps women discover their Feminine Elegance, a tender strength that harnesses grace and radiance, vulnerability and courage. Melody inspires women to pursue individual growth through her special training and personal experience and empowers her clients to build rich personal and professional relationships and to live their life to their maximum potential.

Connect with Melody here:
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In this episode, we have a great conversation with sleep and postpartum doula Patricia Grenseman. Virtual postpartum doula cares for families who want a more calm and confident fourth trimester.

Before we start the conversation, Dan and I discuss creating a spark for the new year.

We also shared the principles of the book "Think and Grow Rich" from Napoleon Hill. As a couple and business owners, we plan to adopt these principles to make this the best year yet.

The 13 steps to riches, as outlined in "Think and Grow Rich" by Napoleon Hill, are:
1. Desire: Start with a strong desire or burning ambition to achieve a specific goal or outcome.

1. Faith: Have unwavering faith in yourself and your ability to achieve your goal.

2. Autosuggestion: Use positive self-talk and affirmations to reinforce your beliefs and goals.

3. Specialized knowledge: Acquire the knowledge and skills needed to achieve your goal.

4. Imagination: Use your imagination to visualize your goal and see yourself achieving it.

5. Organized planning: Develop a detailed plan of action to achieve your goal.

6. Decision: Make a firm decision to follow through on your plan and never give up.

7. Persistence: Keep working towards your goal, even when faced with obstacles or setbacks.

8. Power of the Master Mind: Surround yourself with like-minded people who support and encourage you.

9. The Mystery of Sex Transmutation: Use the power of your sexual energy to fuel your desire and drive.

10. The Subconscious Mind: Tap into the power of your subconscious mind to help you achieve your goals.

11. The Brain: Use your brain to analyze and plan, and to make decisions and take action.

12. The Sixth Sense: Trust your intuition and inner guidance to help you make the right decisions and achieve your goals.

In my conversation with our guest Patricia, I learned much about how she is helping couples enjoy new parenthood and how she supports them in navigating the critical few weeks after bringing a new life into the world.

Through virtual doula care, she's helped people waiting to meet their babies make plans and prepare for their upcoming birth and postpartum.

She helps new parents work out the basics of newborn care: when and how much to feed, how to bathe a baby, use a baby carrier, and learn sleep cues.

She's also helped new parents better reflect on their experiences, their expectations, and their goals so that they can take steps to look after themselves and meet those goals.

Connect with Patricia here for her Instagram.

If you want to build a spark for your business in 2023, the time is now! Sign up for the Confident You CEO Retreat here

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Finding your stride can be challenging on most days. As a new year begins, we sometimes feel the pressure to change our lives and be a new and improved version of who we are.

In this week's show, I have two cool dudes who speak my language when it comes to shifting and evolving to take small steps every week toward a better, more fulfilling life.

I also share how to find your word for the year in this episode.

The first step is to reflect.

I want you to reflect on this past year and ask yourself these questions. Write down anything and everything that pops into your mind without self-editing.

• What could I use more of in my life?
• What could I use less of in my life?
• What characteristics would I like to have?
• By the end of the day, I feel (fill in the blank).
• How do I want to feel?

Review your answers, and you’ll have a clearer vision of the direction you’d like to go or what you feel may be missing in your life.

Next, visualize what the perfect or ideal day would feel like. Pay attention here to the “Feel.” Think about how you want your morning routine to feel, how you want to feel at work or throughout the day, and how you want to feel right before you go to bed.

I personally use meditation or sitting in silence for a couple of minutes and asking myself, “What word do I want to focus on in 2023?”. This has been the framework that has worked for me.

Lastly, spend 10 minutes creating a list of the words that come to mind. No self-editing! Need some help? Check out my post on social media for some awesome works to choose from.

If you want help creating the right habits to help, you be more confident and amazing in 2023. Join me for learning Tiny Habits. Go here to learn more.

Don't forget my CEO retreat is also coming up. Go here to register.

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Welcome to a special edition of the show.

Today, Dan and Julie talk about happiness! In this holiday edition, we share our views on happiness. We talk about what we found out about the science of happiness.

Did you know that happiness is a science? Friend of the show Katie Jefcoat also has a podcast that we highly recommend you check out. Every day happiness

In this episode, we also announced something new that we are bringing you in 2023. Stay tuned for this and grab a drink of choice to enjoy it.

Lastly, we shared 17 Interesting Facts and Findings about happiness. You can find the article where we found our information here.

Thank you for continuing to be a friend and listener to our show. We appreciate your support and from our home to yours. Merry Christmas, Happy Hanukkah, and Happy Kwanza, and we pray you have all the joy and happiness in the world.

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Did you know that executive function skills can help us thrive and succeed?

Sadly, these are not skills we are not born with and taught in school.

These skills are crucial for success in school and our overall life. Executive functioning skills are mental skills that enable us to manage every area of our daily lives.

Attention, problem-solving, flexible thinking, working memory, self-control, and even emotional control are executive functioning skills that allow us to manage day-to-day tasks, stay safe, and get things done.

When executive functioning skills are lacking, we can have challenges with planning, prioritization, organization, and staying on task.

Behavioral inhibition or emotional inhibition is part of executive functioning too.

In this week's episode, our guest Caroline Sumner firmly believes empowerment isn't a one-time event but a continuous process. She is the founder of Empower Academic Coaching, an online ADHD and academic coaching for kids and adults.

Caroline Sumners is the Founder & President of Empower Academic Coaching, where she helps middle and high school students and their families with customized strategies for learning and peacefully achieving their academic goals. Caroline is a former teacher with over 11 years of education experience, and she and her team members have supported over 170 families in their journey toward educational empowerment. Caroline lives in Savannah, Georgia, with her wife and 2 dogs.

Caroline finds that students aren't learning about these skills just one time; instead, she and her team reiterate these lessons again each time a student is ready to learn something new, explore a concept more deeply, or need a refresher on how that skill applies to a new situation.

Caroline, a former teacher, saw parents were frustrated because their child's school differed from their own experience. Most parents also found it tough for them and their children to juggle all assignments posted on different websites and platforms. Parents and students alike were finding the system difficult and frustrating.

"All students deserve to feel confident about their abilities, and all families deserve a stress-free dinner together -- without arguments over homework.

Empower Academic help the students and adults they support believe that all students can succeed on their terms, both academically and personally. They use the coaching process to help students set goals, build confidence, apply strategies to their learning, and help families experience peace of mind.

They aim to help students have richer, more rewarding learning experiences through their commitment to empowerment, peace, and thoughtfulness.

You can connect with Caroline and Empower Academic Coaching here.

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In this week's episode of the show, I am happy to host again my friends Nancy and Amy Harrington have been inspired by the thriving women’s movement and are now building on that dialogue. Through The Passionistas Project Podcast, we share the positive stories of strong, empowered, and passionate women from all disciplines and walks of life. Our mission is to inspire women of all ages to pursue their dreams, overcome obstacles and take charge of their own destinies.

OWN handpicked Nancy and Amy to be part of the VIP digital press corps covering Oprah’s Lifeclass during Winfrey’s tour of the U.S. and Toronto. We have produced interviews for the Rock and Roll Hall of Fame's Rock and Politics, Rolling Stone Magazine, and Rock on TV exhibits.

The Passionistas also offer the subscription box that Buzzfeed added to their list of The Best Subscription Box from Women-Owned Businesses.

This subscription box is filled with products created by female artisans and women-owned businesses. Every item is hand selected by us at The Passionistas Project. Many will be sourced from women we interview on our podcast, and all will be included to inspire you to follow your passions.

If you are looking for a thoughtful well-curated gift, the gift box can be the answer you have been looking for.

Order the Box here https://www.thepassionistasproject.com/pack

​

Check out the Passionistas here:
https://www.thepassionistasproject.com/

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Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify

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Over the course of my life, I have been so lucky to have incredibly strong women as examples for my life.

If you have read my book Confident You, Simple Habits to live the life you have imagined, you have learned a lot about these influential women.

This podcast and my new Radio show have also allowed me to meet incredible women I love and admire.

Carmelita Tiu and I first recorded for the radio show, and I knew our conversation needed to also live here on this podcast.

Service, creativity, relationships, and human potential inspire Carmelita (Cat) Tiu as an attorney, coach, podcaster, philanthropist, parent & partner.

After receiving her art and law degree, she worked for several years as an attorney at Harpo Productions, creator of The Oprah Winfrey Show and several OWN: The Oprah Winfrey Network programs then pivoted to the design and advertising world.

She's been an adjunct professor at DePaul University and Columbia College Chicago and serves on the boards of various cultural and community service organizations.

As a curious and committed mom to two daughters, Cat launched the podcast "Know Them, Be Them, Raise Them," a show that helps mindful moms be and raise strong women. So they can show up powerfully and intentionally for themselves and their daughters.

She also helps high-achieving moms live authentically and parent intentionally so they can move confidently towards meaningful goals, find more fulfillment in their lives, and have faith in the legacy they are creating.

As a business and life strategy coach, I want to make sure we, as women, find the best way to support each other and create the kind of tomorrow our girls today can grow up into with confidence.

The more work we do for ourselves to grow and become stronger and better, the more they will see what is possible and become that as well.

Follow Cat on Instagram

Smells Like Humans
Like listening to funny friends discuss curious human behavior.
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For as long as I can remember, giving back has been a part of what is important to me.

Throughout my life, I have volunteered many hours to help in my community with organizations that are doing phenomenal work.

The truth is that I volunteer, not because I am a good person. I do it for very selfish reasons. Giving back reminds me how blessed I am and makes me feel good.

When I have been too focused on myself and not giving to others, I begin to focus on my empty cup and a life lacking the shine we sometimes feel it should have. In other words, I am living in the gap of life instead of the gain.

You don't have to look far to find someone who needs a friend, advice, or shelter.

Whether you're donating money or time, giving promotes happiness, increases our connection to others, and strengthens empathy. Wealth is a concept that, for me, starts inside of us. Being empathetic and sharing our blessings can help us feel good and increase our mental well-being.

As entrepreneurs, we tend to prioritize long-term goals. We also want to impact the world through our work alone. Giving back can remind us that what we are doing is also impacting outside our inner circle and keeping us on track to our goals. However, chances are good that we'd never have the world-changing impact I hoped for.

In today's episode, I interview Eric Harrison, the United Way of Central and Eastern Connecticut's new President and CEO.

Eric is an experienced Chief Executive Officer with a demonstrated history of working in the non-profit organization management industry. Skilled in Nonprofit Organizations, Budgeting, Event Management, Volunteer Management, and Public Speaking. Strong business development professional with a Master of Business Administration (MBA) focused in Business Administration and Management, General from the Minnesota School of Business.

I had a lot of fun getting to know him and learning more about what drives him to lead an organization like the United Way.

I am so happy that we have an incredible visionary committed to helping create more robust, more prosperous communities.

In the last couple of years alone, United Way has stepped up to answer the call of those in need. Their mission is to engage and bring together people and resources committed to the well-being of children and families in our community. They have ensured that people's immediate needs are met while finding long-term solutions to challenges in our community.

In this episode, I share more about ALICE households. Find more info here: (Asset Limited Income Constraint, Employed)

Please join me in creating a ripple effect in our communities and giving back to those who need it most.

Here is the link to the United Way in CT

Intelligent Investing with Glenn Leest
This podcast covers all topics related to Investing with Glenn Leest
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As changemakers, we need to not just navigate the world as it is, but the world as it could be.

This isn’t easy though when we’re filled with self-doubt or shame, crippled by perfectionism or distrusting of power. It’s hard to make change when we’re exhausted with burnout, stressed in overwork or frozen with indecision.

You could read another book, get another degree, join another course.

Or you could choose to work one-on-one to get free.

To detox from culture so you can listen to your inner knowing and navigate to a more just, regenerative and equitable world.

Because changemaking requires inner work.

We need to know not just how to dismantle systems ‘out there’, but how to dismantle their tendrils from within us.

We need to claim our power and learn to read a room for it.

To understand power dynamics, as well as how to steward, shift and share power.

We need to know how to navigate systems that were not designed for us.

How to vision and seed a new world even when others say it can’t be done.

Because this is what we’re here for – to remake the world.

Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capitalism & patriarchy from the inside out. She runs programs in healing burnout culture, regenerative leadership & feminist business. She is also the host of the Public Love Project, a podcast interviewing activists & thought leaders on remaking the world. Laura lives and works on Gadigal land in Sydney, Australia but can frequently be found with her gluten-free snacks somewhere in the wild.

Visit Laura's website here
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Lynn McLaughlin’s mission is to lead and empower people to make conscious and positive choices. Lynn allows people to share their voices through her podcast Taking the Helm, her writing, or by helping aspiring authors publish their books.

As the host of her inspirational podcast, Taking the Helm, she introduces us to a new, courageous guest on Wednesdays. Every episode is archived and searchable on her website by keyword or topic. One of her guests might be the change agent you need in your life!

As a best-selling and award-winning author, Lynn has now teamed up with her niece, Amber Raymond, to co-author a children’s book series titled, “The Power of Thought”. Both are passionate about being proactive regarding children’s mental health. When children learn to manage their emotions at a young age, they learn to problem-solve and find positive solutions to everyday situations.

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Have you ever felt frustrated with what is happening around your town? Have you ever felt powerless to create change and have your voice heard?

This coming Tuesday, November 8th, is the midterm election here in the US. For many, politics seems to be the one topic we all want to escape, yet we are surrounded by it.

Perhaps like the majority, you are a reluctant spectator in the past. However, there is so much at stake lately that I could not open up a discussion on this topic.

Over the course of the years, I have been fortunate enough to get a first-hand look at our governmental system. During my career, I was asked to collaborate with Capital Hill Staffers to draft education policies and share a first-hand account of how these policies impacted our schools and students.

I have had the opportunity to watch individuals from both sides of the aisle work together successfully to make a difference in the lives of the people they represent.

If you believe politics are "dirty," "don't matter," or "why should I care?" This show is for you today.

I think that, at times, our limited understanding and knowledge of a topic keeps us from taking action or, in some cases taking the right action that can benefit us.

I know that we can often feel powerless and ineffective in creating change. For this reason, I am sharing this interview with you today.

This week's guest is Claire Campos-O’Neal, mother to two young boys, daughter of a first-generation Mexican-American, and co-host of Go Behind the Ballot Podcast. In November 2021, she put her name on the ballot and ran for office for the first time. She hoped to be the next State Representative for House District-51, which covers much of southeast Austin and Travis County.

What pushed her to throw her hat in the ring was the regret I was sure I would feel if I stood back on the sidelines.