Movements of Belonging
kate Spacek
MOB is about moving your body in ways that feel dynamo, fresh, creative -- to you. You don’t need special skills or a $25 class. Join us for creative time to Feel Good in Your Body, Get Exercise (that doesn't feel like work), Express More of You, and LAUGH!
You will be guided by seasoned facilitator kate Spacek, and can respond to the prompts as you wish. Looking for a workout? Right here. Looking to take it slow? It all Belongs. We are in this together.
katespacek.com
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