I am an accredited Professional Life Coach specialising in holistic coaching. This podcast is dedicated to capturing the message and the value my practice as a coach holds, as well as exploring how I overcame my own dis-empowering beliefs.
This episode is the refresh and rebirth of the podcast formally known as "What the F do I know?" Where I discuss the fall out of the Covid-19 pandemic in order to give a perspective shift to those of us who may be feeling unsettled, uneasy and anxious coming out of it, and why I believe this to be.
This episode explores body positivity culture in a way that encourages comfort and peace with your body.
Hi there and welcome to my very first episode of my very first Podcast "What the F do I know?". This episode gives us a glimpse into my journey of being an empath, and accepting what that might mean, and how I can change my narrative around it.