I believe there are people like me who once felt lost in life because of too much breakdowns. Here I'm sharing my personal journey as a part of my healing process.
We have been taught to do or say the perfect things so we're going to be more successful in social life.. When Psychologist (Professor) Richard Wiseman conducted study related to this subject, the result was impressively surprising! (Vanessa Van Edwards did mention this too in one of her interviews--I love her and her work!)
I've received negative comments about me practicing the act of kindness. Some people dislike me strongly and here's how I respond.