Aging Matters: Recent Episodes

Aging Matters

Redefining ‘aging’ and addressing issues that we face everyday as we get older.

View Details

Jason Kong and Mary Lucas of Transitions LifeCare are joined this episode by Haleh Shoa, the CEO and founder of Picturli, a company that specializes in curation and digitization of precious memories.

View Details

What do we need to know about home care and aging in place? Coreen Lawoyin, a Social Worker in Care Navigation with Transitions LifeCare, joins us to answer these questions.

View Details

Jason Kong and Mary Lucas of Transitions LifeCare are joined this episode by Dr. John Lewis of Dr. Lewis Nutrition to talk about polysaccharides.

View Details

How can we stay independent as long as possible? What steps should we take when we can no longer be independent? We cover those questions and more in this episode that is dedicated to answering frequently asked caregiver questions. Allison Lohf, Care Navigation Specialist at Transitions LifeCare helps us answer popular questions

View Details

Transitions LifeCare Grief Counselors Hannah Tosch and Anna Hicken join us for a conversation on dealing with grief and supporting loved ones who are grieving. Transitions LifeCare Marketing Specialist Carson Sellers provides her insight as well.

View Details

Haleh Shoa, founder and CEO of Picturli, discusses preserving your family legacy through photos, memories and stories.

View Details

Edie Hartley, Owner of Guiding Seniors and a Senior Living Placement Specialist, is our guest as we discuss the differences between independent living, assisted living and skilled nursing facilities.

View Details

Transitions LifeCare Senior Provider Relations Representative Lani Tillar-Smith joins us to discuss common questions related to hospice and palliative care.

View Details

Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI) discuss what you need to know about osteoporosis: what it is, causes and how to prevent it.

View Details

Dr. Karen Sullivan, Board Certified Neuropsychologist, discusses brain health and what you need to know about caring for your brain.

View Details

We explore communication equity with our guest Jan Withers, Director of the Divison of Services for Deaf and Hard of Hearing under the North Carolina Department of Health and Human Services.

View Details

We discuss the concept of aging in place with Christian, Owner and Founder of Vital Watch 24 Hour Health Management. We also have a chat with Heather Hooper, Executive Director of Dementia Alliance of North Carolina, about the Walk to De-Feet Dementia and the Music and Memory Program.

View Details

Jason Kong, Mary Lucas, and special guest Dr. Mitch Clionsky, clinical neuropsychologist and author of Dementia Prevention: Using Your Head to Save Your Brain, discuss dementia and the steps necessary for prevention.

View Details

Jason Kong, Mary Lucas, and special guest Debbie Weiss, retired lawyer and author of Available As Is: A Midlife Widow’s Search for Love, discuss the struggles that come with dealing with life as a widow.

View Details

We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.

View Details

We talk volunteering with Leah Rosen, Volunteer Services Team Leader at Transitions LifeCare and Allison Antkowiak, Musical Presence Volunteer at Transitions LifeCare.

View Details

Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community.

View Details

Jason Kong, Mary Lucas, and special guest Kelly Smith join us to discuss the proper way to care for aging skin.

View Details

Brittany McKinney, Physician Assistant with Shae Medical, joins us to talk about preventing falls, the right way to fall and equipment to help us.

View Details

We discuss the benefits of socialization for seniors with Laura Kay House, Owner of Silver Connections. We also get into a discussion on The Golden Bachelor and dating apps.

View Details

We welcome Dr. Joshua Dowd, Medical Director of Community Based Palliative Care at Transitions LifeCare, for a conversation on what palliative care is and who is best suited to receive it.

View Details

We welcome back Andy Ross, Staff Chaplain at WakeMed Hospital, discusses what a chaplain does and dealing with grief over the holidays.

View Details

We welcome Orah Raia, Co-founder and Board President of HOPE NC, to discuss how HOPE NC is reimagining communities through the concept of inclusive communities.

View Details

Mary's sister Kate Sherron is our special guest this episode as she shares her experience with genetic testing.

View Details

Rebecca Feinglos, Grieving Educator and founder of Grieve Leave provides strategies on handling grief.

View Details

Natasha Trenev, Founder and President of Natren Inc. and ‘The Mother of Probiotics’, shares information on the benefits of probiotics.

View Details

Rhonda Narron, Southeast Regional Manager for the SHIIP (Senior Health Insurance Information Program), prepares us for Medicare open enrollment.

View Details

Tara Moore, Hospice Home Social Worker with Transitions LifeCare joins to provide social workers perspective on questions she and her care team would like to be asked by caregivers

View Details

Dr. Rachel Lipner, Executive Medical Director at Transitions LifeCare, joins us to explain the medical side of hospice care.

View Details

Gretchen Staebler, Award-Winning Author of "Mother Lode: Confessions of a Reluctant Caregiver" shares her caregiving journey.

View Details

Robin Sloan, Operations Supervisor for Caring Transitions, provides tips for senior moving, estate sales and decluttering.

View Details

Kathy Batista is a Mood, Mindset and Mindfulness Coach for Women and she joins us to share tips about making changes in midlife.

View Details

Dr. Mitch Clionsky, Clinical Neuro Psychologist and Author of 'Dementia Prevention' puts dementia and Alzheimer's into perspective and provides insight on how to prevent dementia.

View Details

Debbie Weiss, Author of the book "Available As Is: A Midlife Widow's Search for Love", joins us to discuss life after losing a spouse.

View Details

Amanda Mittelstadt, Director of the Willed Body Program at High Point University, explains whole body donation and how it is a powerful gift and learning tool for students.

View Details

Debbie Weiss, Best-Selling Author, Speaker and Host of the Maybe I Can Podcast, shares her caregiving journey of caring for her father at a young age and then eventually being a caregiver for her husband.

View Details

Dr. Monique Nugent, Hospitalist and Author of 'Prescription for Admission' talks all things related to hospitals.

View Details

Tara Moore, Hospice Home Social Worker with Transitions LifeCare, joins us to provide the perspective of a social worker in hospice care.

View Details

We check in with Dr. Elizabeth Tilson, State Health Director and Chief Medical Officer with the North Carolina Department of Health and Human Services, on what we need to know now about COVID-19.

View Details

Ben Hockema, Founder of Illuminate Wealth Management, talks personal finance and helps provide a different perspective when it comes to our relationship with money.

View Details

Dr. Alyssa Luddy, Hospice and Palliative Care Physician at Transitions LifeCare, joins us to dispel the myths and half-truths when it comes to hospice care.

View Details

We explore the world of virtual reality and how it is being used to improve care as we speak with Leah Warnke, Director of Health Equity at CareYaya.

View Details

We are joined by Shauna Tharpe, Owner and Administrator of Serenity Falls Family Care Home, to discuss what a family care home is and who benefits most from them.

View Details

Heather Hill, Funeral Director and Death Cafe Facilitator at Renaissance Funeral Home, explains what a 'death cafe' is and what to expect when attending one.

View Details

North Carolina Secretary of State Elaine Marshall joins us to discuss advance directives.

View Details

Mark Philbrick, Staff and Community Educator at Transitions LifeCare, helps us understand what palliative care and isn't. We go over palliative care myths and misconceptions as well.

View Details

We welcome Dr. Karen Roberto, University Distinguished Professor at the Center for Gerontology at Virginia Tech, for a discussion extended family member caregivers, dementia care and the Care Ex Project.

View Details

John Ross, an Estate Planning Attorney with Ross and Shoalmire discusses wills and trusts, which one fits best, and what to think about when it comes to estate planning.

View Details

We discuss what guardianship is and who needs it with Joyce Massey-Smith, Director of The Division of Aging and Adult Services a part of North Carolina's Department Health and Human Services.

View Details

Brian Brooks, Assistant Chief with Community Outreach and Public Information with Wake County EMS, joins us to discuss emergency services and helpful subscription service that can potentially help you save you money.

View Details

Mary shares the story of her caregiving journey with her grandfather.

View Details

Aging Matters: Care YaYa

We talk about an exciting new tech-enabled care registry called Care YaYa with their CEO and Co-founder Neal Shah.

View Details

We discuss the role and the power of the unconscious mind with Dr. Dan Lieberman, Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University and author of the book 'Spellbound: Modern Science, Ancient Magic and the Hidden Potential of the Unconscious Mind'.

View Details

We chat with Heather Hooper, Executive Director of Dementia Alliance of NC about a new Alzheimer's dug approved by the FDA. We also discuss placement services and levels of care with Colleen Jones, Senior Living Specialist with All About Seniors NC.

View Details

Jane Dornemann, an End of Life Doula with Peaceful Crossings Durham, joins us to explain what a death doula is, the services they provide, and when is the right time to seek one out.

View Details

Betsy Barton fills in for Mary Lucas and chats with Dr. Jane Vella, who shares her perspective as a 91-year-old woman.

View Details

Teepa Snow, Founder of Postive Approach to Care author of "Understanding the Changing Brain", joins us to provide caregiving tips for surviving the holidays. We also explore sundowning and dementia.

View Details

E Belleau, Grief Outreach Coordinator at Transitions LifeCare, joins us to discuss the 'Four C's of Coping' and how we can cope with grief during the holidays.