CrohnsCast: Recent Episodes
Johnathon
Welcome to CrohnsCast. In this show we discuss Crohns & Colitis from our perspectives. My guests and I are both at various stages with the disease and I am fitness instructors in the military, qualified in exercise therapy/rehabilitation and have a wealth of lifetime experience.
Welcome to CrohnsCast! This is us and we hope it helps.
crohns #ibd #ulcerativecolitis
I wasn't happy with what I was seeing on social media, i didn't think people felt comfortable enough to ask real questions. You only need to look at all our feeds to see, so I decided to do something about it and the response has been unreal!!!!
This is a superhero of a IBD advocate and their journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I was newly diagnosed at 14 and have spent most of my teenage life with IBD, now I live my life with an stoma. My goal is to complete an Ironman with my bag and mum!
This is a superhero of a IBD advocate and their journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
At the time in my life I was going through so much I needed to be selfish, there was no room for anyone else. At least no one else that wasn't on my side!
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I was always active before IBD I was so close to my 2021 olympic dream, I played football and 7s Rugby for the UAE but my passion was always surfing, the water makes me feel free. Free from disease, free from worry... I wasn't going to let IBD or my Ostomy stop me going to the 2021 Olympics
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I taught myself to run, albeit badly with crutches as first. I persevered and took nothing for chance, now I am hopeful for Olympic Gold to sit beside my world championship Gold medal.
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Tony explains his journey with mental health and how when everything was removed from his life, he found away back to survive his mental health crisis and is now a mental health advocate, supporting those going through a journey with mental health concerns and fighting to improve their mental health outlook on life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock, this can result in something know as 'adjustment disorder' or possible struggles with emotions and feelings of loneliness and or depression affecting our metal health. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Having cancer made me realise how short and unexpected life will be. I was forced to re-think everything
Dan is a Navy vet with an insane service history but although he was made in the US Navy his story doesn't start there.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I have to choose life, I have to choose my quality of life. Do I want to bring a child into this world and give it all the love it deserves... sure, but I can't honestly say that I would be physically able to do that...
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Never doubt who you are! Learn and know you first in the midst of this chronic illness then if you are ready to, look for people with qualities that you seek to hold and what you are working towards.
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I missed a whole year of my life and had to be schooled in hospital. 55+ Operations later Yvonne is still going strong, beautiful both inside and out and putting her best foot forward no matter the adversity to show her girls you still can no matter the odds.
This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
With my patients I always encourage them to question me, its my duty as an MD to encourage patients to ask questions. It helps me learn about you the patient and discover the best course of treatment.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 37 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Being a palliative care nurse I've learnt to be grateful for everyday, to never be afraid of vulnerability and dare to be great.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 37 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Never forget to be yourself and do you first, especially when dating with an ostomy... you are still allowed to have fun too! Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 37 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I've spent most of my life in hospital from the age of 1 year old when I was diagnosed with Rheumatoid Arthritis to developing IBD symptoms at 8 years old, but it has taught me how to live happily and positively with chronic illness.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Twitter - https://twitter.com/CrohnscastO
I’m a 37 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
#crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Things can change in the blink of an eye, I've had to learn to be humble because we don't know what will happen tomorrow, in the next hour or ten minutes. Having IBD has taught me to cherish the moments.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Podcast - https://anchor.fm/crohnscast
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
We are talking with Martin about his journey with IBD, life with an ostomy and his passion for fitness. Martin shares his struggles whilst on an elemental (liquid) diet and his 20 years of balancing medicines, surgeries and finally his ostomy to now as he rebuilds his body through his passion for fitness. You can find Martin on Instagram as @body_rebuilding
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Sitting down with Austin @theostomyguy a legend of the IBD community, host of 'the ostomy guy' podcast and author of 'Memoirs of a Bagman'
My disease helped see what was real and let me become a bigger person @theostomyguy
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://www.instagram.com/crohnscast/
Facebook - https://www.facebook.com/crohnscast
Podcast - https://anchor.fm/crohnscast
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://www.instagram.com/crohnscast/
Twitter - https://twitter.com/CrohnscastO
Facebook - https://www.facebook.com/crohnscast
YouTube - https://www.youtube.com/c/CrohnsCast
Podcast - https://anchor.fm/crohnscast
======================================
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We are talking with Nicolaj about his journey with IBD, life with an ostomy and his passion for fitness. Nico shares his diagnosis journey and he was able to normalise his experience with the disease, it was as a holiday rep that things took a turn for the worst. @stomisten
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Mike talks to us about how thought he was living a healthy life, then was rushed in from ER and didn't leave for 2.5 months. Mike shares how his life has changed and what role fitness and CBD has played in his recovery to date as well as some insight to growing his own medicinal cannabis. @ironmikelisenchuk
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Vince tells us how being told he needed an Ostomy felt like it would break his world, he takes us through this experience and how he has found his way through to who he is today.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Adam takes us through his journey surviving the triple threat of cancer, IBD and ostomy surgery. Adam shares how all these impacted differently on his life and the work he has put in to come to terms with a reality he never expected.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Alex aka @talesfromthebag takes us on his journey talking about his ostomy story and how he lives an adrenaline life of extreme sports out in Vancouver Canada. Bouncing back onto the board after surgery was the best thing Alex felt he ever did, determined not to let illness define him.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #ibd
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Getting naked in private for some ostomates can be a struggle; Justan tells us how he faced his fear and took the stage to bare all to his female audience.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy. Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD.
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
YouTube - https://is.gd/7eflmB
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Chris self professes that he is in remission and he has done it all by himself! After spending high school and university on high doses of medication, Chris took his life in his own hands and made the risky decision to move away from conventional medicine in search of his own. We follow Chris on his journey to remission and how this has led to a life changing career within the health space!
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. I these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Find out how Amy rebuilt her life following her diagnosis with Crohns disease and living with IBD. From dealing with depression and anxiety to creating HappyCrohns. If you are living with IBD in 2020 this is a must see!
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.
Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each others journey's be that living with Crohn's, Colitis or with an ostomy.
Our lives with IBD are stories of heroism and great magnitudes of self reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strifes and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Maintaining his status-quo meant everything to Trey but all that changed after a serious collision on the rugby field almost cost him is life, resulting in emergency surgery to save him.
Being told you need an ostomy is sometimes the last thing you want to hear whilst living with IBD,
This is Trey’s story on how his rugby life was impacted by surgery and the need for an ostomy! Telling us how he went about his life in the aftermath of being told an ostomy was the only option, his hopes, dreams and aspirations… could they still be achieved?
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy. Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. I these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD
JOIN THE COMMUNITY
Instagram - https://is.gd/sw8Pc0
Facebook - https://is.gd/tG0mmw
Podcast - https://is.gd/9w1nXi
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease!
I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
In this episode of CrohnsCast we talk to Ian Walker @i4nwalker about his journey through IBD, and becoming an ultra endurance athlete. Discovering IBD was tough for Ian and like a lot of men he tried to hide from the disease for a long time from a fear of being vulnerable.
Ian talks through his mental battles and challenges coping with his diagnosis and how this turned in to fulfilling his life's goals
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each others journey's be that living with Crohn's, Colitis or with an ostomy. Our lives with IBD are stories of heroism and great magnitudes of self reflection and realisations. I these episodes we are talking about our stories living with IBD and our struggles strifes and blessings throughout this journey of living with IBD
======================================
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
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Shotgun mike - https://is.gd/HdFYKH
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Disclaimer:
This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
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Ostomy patient to ultra endurance athlete | Living with IBD | CrohnsCast
Send in a voice message: https://anchor.fm/crohnscast/message
In this episode of CrohnsCast we talk to Ant Andrews in the aftermath of his ileostomy surgery. We discover Ant’s reasons behind the surgery and the initial struggles of recovery in hospital but how the future is brighter than ever so join us for this is my Everest, the episode where we learn all about IBD surgery and living with IBD.
Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment. Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each others journey's be that living with Crohn's, Colitis or with an ostomy. Our lives with IBD are stories of heroism and great magnitudes of self reflection and realisations. I these episodes we are talking about our stories living with IBD and our struggles strifes and blessings throughout this journey of living with IBD
======================================
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
I was stuck in the Falkland’s experiencing the worst pains and cramps ever, time was running out. I made every second count, now I am here and able to share my IBD Story! Jonny is a fellow soldier & instructor in the Army, and has only recently been diagnosed with Ulcerative Colitis Disease, falling ill in the Falkland Islands, he has come through in a matter of months what some of us have taken years, now he is out the other side he wants to share his story to help those suffering with IBD... it really is an honour to be able to share this with everyone and Jonny has such a unique perspective on the disease and his story is so addictive I couldn't stop listening. I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
Telling your own story can feel like the hardest thing in the world! I felt it was about time I shared mine, so I sat down with Josh ( @joshlj24 ) and bared all of my secrets; from joining the army to nearly dying more than once & living with IBD. This was not an easy tale to tell but I hope it gives you some insight to me. I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! Welcome to CrohnsCast I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
Josh’s Socials
Instagram - https://www.instagram.com/joshlj24/ T
he determined podcast - https://tinyurl.com/qmd4mz5
Jonny’s media
CrohnsCast Podcast - https://anchor.fm/CrohnsCast
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#crohnscast #crohnsdisease #crohnscolitiswarriors
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My Socials
Instagram - https://tinyurl.com/swlaffl
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
‘Having IBD didn’t change me, it challenged me’. I changed my life not IBD!
Chatting with Vince really puts things in perspective, from diagnosis to finding love and rediscovering fitness to losing his son; Vince really is such an inspiration, that’s not to say he is perfect and that is what I love most about this guy, he is warts and all about life and doesn’t hold anyone accountable but himself.
A keen CrossFit athlete Vince is a huge part of this community and maintains the perspective that CrossFit is more than just fitness it's a way of life. With all the things going on in Vince’s life he still lives a life of servitude to his community with utter honesty and humbleness, so grab a brew (hot drink UK speak) and join us for this episode…
I CHANGED MY LIFE not IBD | Living with IBD | Vince Massa | Ep 8
I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
Links shortened by tinyurl
Gear used
Main camera - https://is.gd/spHLS7
Smartphone camera 1 - https://is.gd/neXpps
Smartphone camera 2 - https://is.gd/xPEv6I
Small action camera 1 - https://is.gd/ts0Jsq
Small action camera 2 - https://is.gd/lYmxD4
Shotgun mike - https://is.gd/HdFYKH
Lighting 1 - https://is.gd/KLgw7v
Lighting 2 - https://is.gd/T31xHR
Micro lighting - https://is.gd/jORwwE
Tripod 1 - https://is.gd/YdmFlR
Tripod 2 - https://is.gd/e5d8rG
Tripod 3 - https://is.gd/95SYB8
Gimble - https://is.gd/IwrczJ
Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
Send in a voice message: https://anchor.fm/crohnscast/message
I almost died, my JPouch has gave me my life back In this episode I talk to Amber, the creative mind behind Colitis Ninja. Amber tells me about her struggles with IBD and how this was framed to become ‘Colitis Ninja’ so join us for ‘My IBD is the source of my creativity’ Amber Instagram @Colitisninja - https://www.instagram.com/colitisninja Amber Twitter @Colitisninja - https://twitter.com/ColitisNinja Amber Facebook @Colitisninja - https://www.facebook.com/colitisninja/ I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys! ======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
====================================== My Socials Instagram - https://is.gd/sw8Pc0 Twitter - https://is.gd/R7Ko6u Facebook - https://is.gd/tG0mmw YouTube - https://is.gd/7eflmB Podcast - https://is.gd/9w1nXi ====================================== Links shortened by tinyurl Gear used Main camera - https://is.gd/spHLS7 Smartphone camera 1 - https://is.gd/neXpps Smartphone camera 2 - https://is.gd/xPEv6I Small action camera 1 - https://is.gd/ts0Jsq
Send in a voice message: https://anchor.fm/crohnscast/message
'Perspective is everything when living with IBD, it can make you a better person. My chat with Ant was nothing short of inspirational, Ant is the person behind IBD Life, showing how having IBD won't hold him back You can find ant social here: IG - https://www.instagram.com/ibdlife/ I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys! Perspective is everything | Living with IBD | Ant Andrews
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crohnscast #crohnsdisease #crohnscolitiswarriors
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My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
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Links shortened by tinyurl Gear used Main camera - https://is.gd/spHLS7 Smartphone camera 1 - https://is.gd/neXpps Smartphone camera 2 - https://is.gd/xPEv6I Small action camera 1 - https://is.gd/ts0Jsq Small action camera 2 - https://is.gd/lYmxD4 Shotgun mike - https://is.gd/HdFYKH Lighting 1 - https://is.gd/KLgw7v Lighting 2 - https://is.gd/T31xHR Micro lighting - https://is.gd/jORwwE Tripod 1 - https://is.gd/YdmFlR Tripod 2 - https://is.gd/e5d8rG Tripod 3 - https://is.gd/95SYB8 Gimble - https://is.gd/IwrczJ Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
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An ileostomy does not take from your life it gives you life! In this episode I talk with Joseph Greenly, a fellow YouTuber who is showing how his ileostomy is giving him life through his YouTube and Instagram content Find Joseph on the following channels: YouTube - https://tinyurl.com/yy27ybvx Instagram - https://tinyurl.com/y395mhch Show notes: Joseph shares how I was diagnosed - 1:00 "My long story short" - 3:33 Joseph talks about how his UC affected him before surgery - 9:09 "Working with Sheffield University - 16:10 Joseph share how his life has changed since surgery - 20:03 Dealing with the stigma of a stoma - 24:00 What my disease has taught me about myself - 29:24 Joseph shares how he why and how he started power lifting - 31:20 Joseph's advice for those newly diagnosed with UC or need a stoma - 39:59 Getting over my most recent surgery - 48:15 Learning to brace for power lifting - 58:37 What you will find on my channel - 1:08:20 Joseph tells us his true message - 1:10:17 The three truths of Joseph Greenly - 1:13:28 I’m a 36 yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys! Music Free - https://www.audiolibrary.com.co/ Music Paid - https://download.audiohero.com/ ====================================== #crohnscast #crohnsdisease #crohnscolitiswarriors ====================================== My Socials Instagram - https://is.gd/sw8Pc0 Twitter - https://is.gd/R7Ko6u Facebook - https://is.gd/tG0mmw YouTube - https://is.gd/7eflmB Podcast - https://is.gd/9w1nXi ====================================== Links shortened by tinyurl Gear used Main camera - https://is.gd/spHLS7 Smartphone camera 1 - https://is.gd/neXpps Smartphone camera 2 - https://is.gd/xPEv6I Small action camera 1 - https://is.gd/ts0Jsq Small action camera 2 - https://is.gd/lYmxD4 Shotgun mike - https://is.gd/HdFYKH Lighting 1 - https://is.gd/KLgw7v Lighting 2 - https://is.gd/T31xHR Micro lighting - https://is.gd/jORwwE Tripod 1 - https://is.gd/YdmFlR Tripod 2 - https://is.gd/e5d8rG Tripod 3 - https://is.gd/95SYB8 Gimble - https://is.gd/IwrczJ Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support! =====================================
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Living your life with IBD can be tough at times, in this episode I talk to the one and only Ijmal of @Raziblog and how he manages his Ulcerative Colitis and running an advocacy movement, being an ambassador for @lyfebulb and running his own Architecture business.
You can follow Ijmal on the following channels
IG - https://tinyurl.com/yxakqs6r
YT - https://tinyurl.com/y5ut2ogb
Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Smile (feat. Kasey Andre) by Joakim Karud http://youtube.com/joakimkarud Music promoted by Audio Library https://youtu.be/3WvjBdjcvj0
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I’m a 30 something Dad (parent of 2 toddlers) who happens to be a fitness professional and living with crohn’s disease! (as you probably guessed by the banner)
I made this channel with the aim to help people put their minds at ease when it comes to living and exercising with crohn’s disease.
With a little help from my friends at crohn’s colitis uk I am to bring regular content discussing my life with crohn’s and all the hints and tips I’ve learned along the way
We all need a little help from our friends sometimes, hopefully this channel and I can be yours!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
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Having an ileostomy is life saving but when it prolapses it can be hard to get over it, John talks about his experience getting over multiple prolapses, discusses his mindset and training tools he has put in place to prevent further ostomy issues arising. John has made it his life's mission to help people know you don't have to lead a limited life because of Crohn's Disease or having an ileostomy.
I’m a 30 something year old dad, who happens to be an Exercise Rehabilitation Therapist and I have Crohns disease. I am helping my friends at Crohns Colitis UK to reach people and put their minds at ease when thinking about life with Crohns disease.
I hope this helps, I would love to hear from you in the comments and welcome a discussion where we can all answer any questions and learn from us all.
That way we can all get a little bit more help when we need it.
Getting over a prolapse multiple times | John Felton on CrohnsCast
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crohnscast #crohnsdisease #crohnscolitiswarriors
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=====================================
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New season announcement!
Today I'm opening up about the struggles 🗻 of adjusting to life changes.
💜💜💜
Something we can all go through at many points in our lives. This is certainly true when you consider those suffering from IBD 💩.
Something we can all go through like self doubt, confidence, joy, anxiety, excitement
I’m a 30 something year old dad, who happens to be an Exercise Rehabilitation Therapist and I have Crohns disease. I am helping my friends at Crohns Colitis UK to reach people and put their minds at ease when thinking about life with Crohns disease.
I hope this helps, I would love to hear from you in the comments and welcome a discussion where we can all answer any questions and learn from us all.
That way we can all get a little bit more help when we need it.
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
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🗣🗣🗣
🏋💥😢Foods Sugars and Skins can be a real problem for us crohnies, especially if you have an ostomy or a J pouch so in part 6 of our mini series we let loose on it and give some of our best insight into getting the most from our food, especially with IBD😄😊🙌
So join us for: Crohn’s Diet Pt 6 | Food Sugars Skins | Crohnsclips Ep 14
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
-~-~~-~~~-~~-~-
Please watch: "Hiit and IBD Part 4 | Hitting reset and unlocking the gym"
https://www.youtube.com/watch?v=q2mXkjzeK34
-~-~~-~~~-~~-~-
Send in a voice message: https://anchor.fm/crohnscast/message
🗣🗣🗣
🏋💥😢You know what really sucks about a Crohn's diet? Good food gone bad!!!!
It really grinds my gears so in part 5 of our mini series we let loose on it and give some of our best insight into getting the most from our food, especially with IBD😄😊🙌
So join us for: Crohn’s Diet Pt 5 | Good food gone bad | Crohnsclips Ep 13
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
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Lighting 1 - https://is.gd/KLgw7v
Lighting 2 - https://is.gd/T31xHR
Micro lighting - https://is.gd/jORwwE
Tripod 1 - https://is.gd/YdmFlR
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
-~-~~-~~~-~~-~-
Please watch: "Hiit and IBD Part 4 | Hitting reset and unlocking the gym"
https://www.youtube.com/watch?v=q2mXkjzeK34
-~-~~-~~~-~~-~-
Send in a voice message: https://anchor.fm/crohnscast/message
Gas Gas Gas... who knew air could be so painful
The Crohn’s diet never really makes sense!! So, tonight we go to the mattresses again in part 4 of our mini series to talk about what an ileostomy actually is and the dreaded gas
Join us for: Crohn’s Diet Pt 4 | illeostomy and gas | Crohnsclips Ep 12
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
YouTube
Podcast
======================================
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
Send in a voice message: https://anchor.fm/crohnscast/message
The Crohn’s diet is such a minefield!! So, tonight we go to the mattresses, in this episode we go to town on the starches and go bananas about tried and tested foods that we eat and best of all explain why we eat them, making life that little bit easier after having to cut so many of our favourites.
Join us for: Crohn’s Diet Pt 3 | Go to the starches | Crohnsclips Ep 11
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
YouTube
Podcast
======================================
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Main camera
Smartphone camera 1
Smartphone camera 2
Tripod 1
Tripod 2
Tripod 3
Gimble
Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
Send in a voice message: https://anchor.fm/crohnscast/message
Having to eat a Crohn’s Diet is a total crap! There are so many foods we can’t eat, shouldn’t eat, don’t eat!!!
Tonight we talk about getting the most from food we can eat in our Crohnsclip Ep10
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
Join us for
Crohn’s Diet Pt 2 | getting the most from food | Crohnsclip Ep 10
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crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
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Podcast - https://is.gd/9w1nXi
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
-~-~~-~~~-~~-~-
Please watch: "Hiit and IBD Part 4 | Hitting reset and unlocking the gym"
https://www.youtube.com/watch?v=q2mXkjzeK34
Send in a voice message: https://anchor.fm/crohnscast/message
The Crohn’s diet can be a total arse ache!! So we thought we would drop a bomb on it and share our Tried and tested foods that we eat and best of all why, making life that little bit easier after having to cut so many of our favourites
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
So join us for - Crohn’s Diet Pt 1 | Living with Crohn’s | Crohnscast Ep 9
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
crohnscast #crohnsdisease #crohnscolitiswarriors
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
======================================
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
Send in a voice message: https://anchor.fm/crohnscast/message
🗣Is Hiit and IBD a joke?😂
💥 Absolutely not! 💥
Working at YOUR capacity is possibly one of the best training styles available but it may not be for you.
We will help you by hitting reset and unlocking the gym, letting you know how best start training when you have IBD. So join us for...
🏋🏋🏋
Hiit and IBD Part 4 | Hiting reset and unlocking the gym
🏋🏋🏋
Exercising with Crohn’s Disease and wider IBD can seem complicated! We all like over think our exercise, how we exercise and when we exercise especially when exercising with crohn’s disease or other IBD illnesses.
We’re a couple of 30 something yr old dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
Thumbnail image by Rx.photography, check this guy out ! Super talented
instagram - https://is.gd/7noMj4
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crohnscast #crohnsdisease #crohnscolitiswarriors #exerxisewithcrohns #exercisewithibd #crohns
======================================
My Socials
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Facebook - https://is.gd/tG0mmw
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Podcast - https://is.gd/9w1nXi
======================================
Send in a voice message: https://anchor.fm/crohnscast/message
💥Can you do Exercise with IBD? 110% Yes💥
Hiit has recently been advocated as a suitable form of exercise for people with crohn’s and colitis and has been widely advertised by crohn’s colitis UK… Not everyone is completely sure what Hiit is how to start Hiit with IBD (Crohn’s and colitis), in this epsiode we share how to start Hiit with IBD and show you how simple it can be to start to exercise with crohn's in part 3 of our 4 part series. So Join us for How to start Exercise with IBD | Exercise with Crohn's | Hiit and IBD | Part 3
We’re a couple of 30 something dads, who happen to be fitness professionals with crohn’s disease, with a little help from our friends at Crohn’s and Colitis UK we want to help put peoples mind at ease when thinking about exercising with crohn’s disease!
We would love to hear from you in the comments and turn it into a bit of a discussion forum, where we can answer any questions or better yet learn from you guys!
======================================
My Socials
Instagram - https://is.gd/sw8Pc0
Twitter - https://is.gd/R7Ko6u
Facebook - https://is.gd/tG0mmw
YouTube - https://is.gd/7eflmB
Podcast - https://is.gd/9w1nXi
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
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Is it possible to exercise with Crohn’s? 100% YES - It can be a daunting thought starting to exercise with Crohn’s, colitis or other forms of IBD; but exercise doesn’t always mean high intensity or doing super difficult workouts, in this episode we share how to make exercise accessible and how adding exercise to your lifestyle can improve your symptoms and reduce secondary illnesses.
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Disclaimer: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thanks for the support!
=====================================
My Socials
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Twitter - https://is.gd/R7Ko6u
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Hiit for IBD the research is in, and the headlines say... Hiit for IBD sufferers is good. Knowing how to do a hiit session can be confusing especially if you are new to fitness, a lot of videos out there show this to be an extreme form of fitness, it doesn't have to be!
https://youtu.be/sylcfAt8O3I
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The best thing we ate to help with our crohns disease / ulcerative coilitis. It is really tough living with crohns disease and ulcerative colitis at the best of time, eating and training can be the worst. this is what we found out trialling foods to see what worked for us
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We discuss what is normal and how to reset to zero after surgery by doing just one thing!
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How we cope, living training & eating with Crohn's colitis whilst managing living with a jPouch and an Ostomy.
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Crohn's and us, a little about who we are, where we have been and how we hope to help, we both have IBD and live with a Jpouch or an Ostomy. Here is part of our story
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How do we eat right with Crohns or Colitis?
With our disease it can so difficult to eat right, especially when the foods we 'should be eating' give us the most difficulty.
It can be such a frustrating topic for everyone especially those in the Crohns Colitis and IBD community.
If you're struggling with your diet and wondering how to improve it or just want to laugh at how many times we have failed tune in.
The following episode will make things simple, join us in the discussion.
What was your biggest takeaway from this? Any feedback is helpful, tweet @jonnydramagray let me know your thoughts
If you haven't done so already, please take a minute an leave a rating and review of the show, and don't forget to subscribe
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What is HiiT, can we do it?
Choosing how to exercise with Crohns & Colitis can be such a daunting decision.
The regular advice is that people with our disease should conduct regular lite to moderate exercise, Crohns Colitis UK recently shared a study that blows this out of the water
If you've never heard of HiiT before it can seem intimidating!
The following episode will make things simple, join us in the discussion.
What was your biggest takeaway from this? Any feedback is helpful, tweet @jonnydramagray let me know your thoughts
If you haven't done so already, please take a minute an leave a rating and review of the show, and don't forget to subscribe
Send in a voice message: https://anchor.fm/crohnscast/message
Exercising with IBD can seem complicated.
People like to over think their exercise - how they exercise, when they exercise. Add to this mix all the marketing we are bombarded with its easy to see why
If you're just starting out it can seem daunting.
The following episode will make things simple, join us in the discussion.
What was your biggest takeaway from this? Any feedback is helpful, tweet @jonnydramagray let me know your thoughts
If you haven't done so already, please take a minute an leave a rating and review of the show, and don't forget to subscribe
Send in a voice message: https://anchor.fm/crohnscast/message