Inspire People, Impact Lives with Josh Kosnick: Recent Episodes

Josh Kosnick

Our mission is to inspire people and impact lives. This podcast was created to deliver lifelong lessons from Wisconsin business and community leaders, to our listeners. Our guests provide insights from years of experience in business and leadership, delivering powerful messages to help you live a more inspired and impactful life.

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Chris Welton was born with one hand. He's a performance coach, TEDx speaker, and international bestselling author of One Jordan — and he built his entire professional network by mailing strangers a single Jordan sneaker with a note: want the other one? Give me a call.

It worked on Damon West. It worked on Ben Newman. It worked well enough that John Maxwell built a keynote around the strategy and started naming Chris from the stage — Chris found out because strangers began messaging him on LinkedIn mid-talk.

In this conversation, Chris and Josh get into what separates lived adversity from performative resilience: the four ways people show up when adversity hits, why Chris intentionally puts himself in brutal physical situations before life does it for him, and what happened at HYROX in Dallas when he went face-first into the turf twenty meters from the finish and his wife told the paramedics to back up.

He also opens up about mental health, PTSD, and why men his size don't have those conversations.

In this episode:

  • The One Jordan strategy and why most people aren't bold enough to try it
    Why the gap between top producers and mediocre performers is smaller than you think

  • Victim, Survivor, Warrior, Architect — the four adversity paradigms

  • The Adversity Accelerator: training for hardship before it arrives

  • Why Chris moves foster-care kids to the top of the resume pile

  • Accountability versus ownership, and what it costs teams when leaders get it wrong

  • The sentence his grandmother said to him 47 years ago that shaped everything

Connect with Chris Welton:
Website: https://chriswelton.live
Instagram: @onehandatatime
Podcast: One Hand At A Time
Book: https://onejordanbook.com

Connect with Josh Kosnick:
https://joshkosnick.com
Life Quotient Assessment: https://www.joshkosnick.com/assessment

Spartans — share this episode far and wide.

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Most people think legacy is something you build at the end — a monument, an inheritance, a name on a building "someday." That's the first lie. The second one is even more common: legacy is what you leave behind.

In this solo episode, I break down the two lies about legacy almost everyone believes — and why both of them are keeping you from building one right now.

Inside this episode:

• The moving-truck moment that made me question everything I'd chased
• The three questions I asked myself in the field — and the sad answer to all three
• Why your legacy is a Kairos problem, not a Kronos problem
• What Proverbs, Ecclesiastes, and Deuteronomy actually say about inheritance (hint: it's not the greeting-card version)
• Marcus Aurelius vs. the Spartans — and the tension that reframes how you should live today
• The one question to ask yourself before you go to bed tonight

If this hit you, share it with one person who needs to hear it today.

📖 The Kairos Code audiobook launches August 1. Join the launch team → kairoscode.com/250

Connect with Josh Kosnick: https://joshkosnick.com/connect

Chapters:

0:00 What did you leave in someone today?
1:17 Welcome + audiobook launch team (Aug 1)
2:18 Two lies people believe about legacy
2:51 The boxes in the basement
4:56 If you died tonight, what would they say?
6:09 Lie #1 — Legacy is a future event
7:14 The to-be list and the to-feel list
8:38 The DM that arrived 8 years later
10:46 Lie #2 — Legacy is what you leave behind
12:57 My father-in-law's boots
14:01 What scripture actually says
16:25 Why I started this podcast
17:25 Marcus Aurelius pushes back
19:08 The Spartan view — timē and kleos
21:08 Kronos vs. Kairos
22:03 What did I leave in someone today?

SpartanLeadership #Leadership #Legacy #Kairos #FaithInBusiness #JoshKosnick #TheKairosCode #Mindset #Entrepreneurship #SelfImprovement

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People don’t change.

It sounds wise… until it quietly wrecks your life.

In this episode, Josh makes the case against one of the most common lies in our culture: that you’re stuck with who you’ve always been. He breaks down why that belief feels safe, how it kills growth in real time, and what the science and lived stories say about actual transformation.

You’ll hear:
• Why “people don’t change” is self-protection, not truth
• How your brain and nervous system can actually rewire over time
• Why the “21 days to change your life” idea is wrong (and what really happens)
• Real examples of addiction broken, bodies rebuilt, and generational patterns ending
• A practical framework for what change requires: decision, plan, repetition, community, faith

This isn’t motivational fluff. It’s the uncomfortable reality that change is hard, slow, and still completely available—if you’re willing to pay the price in repetition.

If you’ve ever looked at your own story and thought, “Maybe this is just who I am…” ,watch this before you decide that your past gets the final say.

Connect with Josh Kosnick: joshkosnick.com

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

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What does it really look like to go from a $2,500 bet to a 9‑figure beverage brand?

In this episode of Spartan Leadership, Josh Kosnick sits down with Adam Kroener, co‑founder and president of Carbliss, to break down how he went from putting a drink “in a can” and “selling the shit out of it” to building a massive ready‑to‑drink cocktail company. Adam shares how a backyard idea turned into a real business, why his wife’s 25 “better questions” became their first business plan, and how they ended up doing the exact opposite of what was on that plan once they got into the real world.

Adam pulls back the curtain on formulation, distribution, culture, and the realities of scaling, including flying to California to dial in flavor because he didn’t know how to describe what he was tasting, honoring his late best friend through the parent company name, and learning to ask experts better questions instead of pretending to know it all.

You’ll hear the unpolished story behind Carbliss, from early fears and $2,500 on the line to navigating explosive growth, hiring, and building a team that can sell “the shit out of it” without losing who they are.

In this episode:

• The $2,500 down-payment story and the “put it in a can” moment with his wife
• How a non-beverage guy learned to talk to beverage experts and dial in flavor
• Turning 25 questions into a business plan they eventually did the opposite of
• Honoring a best friend through the parent company behind Carbliss
• What it really takes to scale from an idea to a 9-figure brand

Connect with Adam Kroener | adamkroener.com
Drink Carbliss | https://drinkcarbliss.com
Follow Josh Kosnick | joshkosnick.com

Timestamps:
00:00 Cold open – “Put it in a can and sell the shit out of it”
00:57 Welcome back + who Adam is and why his story matters
02:23 Army deployment to Iraq and how it shaped his leadership
04:11 From factory floor to leading 1,000+ people in manufacturing
07:41 Early failed business, delusional confidence, and what he learned
10:22 The $2,500 bet and the origin story of Carbliss
12:32 Visionary vs. integrator – building the business with his wife
13:54 Why Carbliss tastes like the name on the can (product and flavor philosophy)
39:57 Family, staying grounded, and building a life around the business
01:08:01 Legacy, the real American Dream, and Adam’s final leadership lesson

SpartanLeadership #AdamKroener #Carbliss #Entrepreneurship #StartupStory #BusinessPodcast #Founders #Leadership #BeverageIndustry #CPG #DrinkBusiness #SmallBusiness #BusinessGrowth #VeteranOwned #HusbandAndWifeTeam

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AI isn’t here to replace you. It’s here to multiply you.

In this Spartan Leadership episode, Josh sits down with entrepreneur and operator Matt Schmitt to break down why his core thesis is simple: AI + humans = superpowers.

Matt shares how he went from an IT grad in the Great Recession, to buying cans for Anheuser-Busch, to building and exiting e‑commerce brands, and now to building AI tools that help small operators move like an army without losing the handshake, the character, or the relationship.

They talk about how to use AI without handing over your thinking, why the “big guys” will cut people while the real competitive advantage for small businesses is keeping your people and equipping them, and how faith, marriage, and fatherhood have shaped the way Matt builds.

Connect with Josh Kosnick: https://joshkosnick.com

Connect with Matt Schmitt: https://www.linkedin.com/in/realmattschmitt

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What do you do when the business, career, or life plan you built your identity on suddenly disappears?

In this episode of Spartan Leadership, Josh Kosnick sits down with Dr. Christine Whelan, the “purpose professor,” to talk about why purpose is a verb—something you do every day with your gifts and values—rather than a job title or a single life calling.

They unpack what happens when everything falls apart: Josh’s story of losing his business five years ago, empty nest transitions, career changes, and the quiet identity crises that come when a chapter ends. Dr. Whelan explains how to separate your purpose from your role, why transitions make purpose feel more urgent, and how to design a life where you spend more time on the things you’re gifted at and actually enjoy.

You’ll hear a research‑backed definition of purpose, a fresh take on happiness as a byproduct (not the goal), and a practical framework for living with pro‑social purpose—using your gifts, in keeping with your values, to positively impact other people in the community.

If you’ve ever asked “What now?” after a loss, layoff, or big life change, this conversation is for you.

In this episode:
• Why “purpose is a verb,” not a one‑time discovery or slogan
• How to think about purpose when your business, role, or season ends
• Designing work you love using a simple “T‑chart” exercise
• Purpose in parenting and raising kids who live their values
• Pro‑social purpose, “eco‑you” vs “ego‑you,” and why community matters

Connect with Dr. Christine Whelan:
- Website: https://christinewhelan.com
- Linkedin: https://www.linkedin.com/in/cbwhelan/

Connect with Josh Kosnick:
- LinkedIn:https://linkedin.com/in/joshkosnick
- Instagram: https://instagram.com/joshkosnick
- Website: https://joshkosnick.com

#PurposeIsAVerb #ChristineWhelan #SpartanLeadership #PurposeAfterLoss #LifeTransitions #FindYourPurpose #ChristianLeadership #BusinessLeadership #PersonalGrowth #Podcast

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In this solo episode of Spartan Leadership, Josh Kosnick tackles a problem that’s quietly wrecking our society, our homes, and our boardrooms: the inability to hold two truths at the same time. From Memorial Day to the boardroom to your marriage, he breaks down how binary thinking masquerades as conviction while quietly destroying wisdom, trust, and culture.

You’ll hear why being “for” or “against” everything isn’t strength, it’s rigidity — and how real leaders learn to sit in tension, honor complexity, and still make clear decisions. Josh then walks through six practical disciplines you can start using this week to build the muscle of holding two truths without folding under pressure.

If you’re a leader at work, at home, or in your community, this episode will challenge how you think, how you decide, and how you show up when things get complex.

🔗 Learn more and go deeper with The Kairos Code at thekairoscode.com

⏱️ Timestamps
00:00 – What happens when you can’t hold two truths and why it limits everything downstream
00:22 – Six practical disciplines to build the “two truths” leadership muscle
00:49 – Stop reacting: creating a gap between stimulus and response so wisdom can get in
01:28 – Welcome back to Spartan Leadership with Josh Kosnick; introducing “Two Truths”
02:01 – From BLM and “defund the police” to everyday conversations: how we’re trained to pick a side
02:26 – “Not every cop is bad, : both/and thinking in practice
02:48 – Why having to pick a side on everything has frustrated Josh for years
03:10 – How this conditioning is showing up in your home and your boardroom
03:35 – Memorial Day: honoring the men and women who gave their lives in service to this country
03:54 – Anti‑war and pro‑soldier: holding two truths that culture treats as incompatible
04:18 – Against war, honoring every fallen soldier, and why that’s now seen as controversial
05:11 – What we’ve lost in society, in homes, and in business: the ability to hold two truths
05:36 – Binary thinking feels like conviction but is actually rigidity and limitation
06:07 – How algorithms reward hot takes over wisdom and train us for performance, not discernment
07:03 – From newspapers to modern media: why the hot take wins and corrections disappear
07:28 – When two truths can’t coexist, all that’s left is power — the loudest voice wins
08:03 – Inside the boardroom: growth versus sustainability and why both are true at the same time
08:32 – Dysfunctional leadership teams: ego with a title versus searching for truth
08:59 – Visionary and Integrator: the EOS structure built on two necessary truths

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Thomas Massie is facing a $35 million AIPAC-funded primary challenge—the most expensive congressional race in history. Why? Because he stood on principle instead of party loyalty. In this Leadership In Review episode, we break down what’s really happening in American politics, Trump’s broken promises on gas prices and America First, and the business lessons you need to hear.

Jason Smith (constitutional law expert) and Emanuel Whitfield (entrepreneur) join Josh Kosnick for an unfiltered breakdown of principle vs. politics, foreign policy reality, and why execution beats ideas every single time—featuring the legendary Michael Jackson 3AM story.

If you care about political integrity, business success, or understanding how money controls Congress, this conversation will open your eyes.

⏱️ CHAPTERS:

0:00 - Why We Do Leadership In Review: Real Conversations, Real Friends
3:03 - Thomas Massie Primary: AIPAC’s $35M Campaign Explained
5:20 - Massie’s Controversial Votes: Border Wall & Big Beautiful Bill
7:20 - Principle vs Party Loyalty: Where Do You Draw the Line?
9:00 - Can You Be Too Conservative? Legislative Teamwork Debate
10:25 - Trump’s Broken Promises: Gas Prices & Neglecting America
11:18 - Israel vs Iran Foreign Policy: The Real Debate No One’s Having
13:15 - JD Vance on Team Politics: “If We Can’t Count On You…”
19:00 - Big Beautiful Bill Analysis: Helping Workers or Adding Debt?
20:45 - Trump’s Empathy Problem: “Patriots Will Suck It Up”
22:00 - Business Success Reality: Right Place, Right People, Right Time
24:00 - Kushner’s $200 Billion Saudi Deal: How Connections Work
25:00 - The Tasting Room Effect: Networking That Actually Pays
27:00 - Midterm Preview: What Massie’s Race Means for 2026
29:00 - Information Age Paradox: Why Knowledge Isn’t Power
30:00 - Execution Over Ideas: Why Most People Fail
30:45 - Michael Jackson’s 3AM Call: Act Before Prince Gets Your Idea

🔥 KEY TOPICS COVERED:

Thomas Massie Kentucky primary election, AIPAC political spending, JD Vance team politics statement, Trump second term performance, gas prices rising under Trump, America First foreign policy debate, Israel Iran policy controversy, principle versus party loyalty, congressional voting records, business networking strategies, execution versus ideas in business, Michael Jackson creative process, deal making in cigar lounges, political influence money, 2026 midterm election predictions

👥 GUESTS:

Jason Smith - Constitutional law background, owns The Tasting Room Madison, believes in coalition building for transformative legislation
Emanuel Whitfield - Serial entrepreneur, business owner, political independent who calls out hypocrisy on both sides of the aisle


📺 MORE SPARTAN LEADERSHIP:

Subscribe for monthly Leadership In Review episodes where we discuss politics, business, and life over cigars—and still walk out as friends.

🔗 JOSH KOSNICK:

Website: https://www.joshkosnick.com
Instagram: https://www.instagram.com/joshkosnick
LinkedIn: https://www.linkedin.com/in/joshkosnick

ThomasMassie #AIPAC #Trump2026 #LeadershipInReview #PoliticalDebate #AmericaFirst #GasPrices #CongressionalPolitics #BusinessNetworking #ExecutionOverIdeas #MichaelJackson #EntrepreneurMindset #2026Elections #PoliticalPrinciples #spartanleadership

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Most conversations about Vortex Optics focus on the products. This one is about the people and the principles behind the glass.

In this Spartan Leadership episode, Joe Hamilton, CEO of Vortex Optics, gives an inside look at what truly drives the brand — from his father’s original vision to the employee‑owners in Barneveld who show up like it’s their company, and the front‑line team that lives out “we’ll take care of you” every single day.

We go deep on:

  • Why Vortex once refused to let a flattering article run because it focused too much on the Hamilton family and not enough on staff and customers
  • How the “About You” core value (instead of “About Us”) became the lens for every decision they make
  • The story behind CARE — Create A Rare Experience — and how they build systems that let humans serve humans, not hide behind policies
  • What it actually looks like to empower front‑line team members to solve problems without a script
  • Why Joe believes scale and efficiency are NOT the ultimate thing, and how that conviction shapes the way they treat one customer at a time
  • The weight of being trusted with a 10‑year, life‑and‑death U.S. Army contract — and what that does to the standards inside the building
  • How legacy, stewardship, and his dad’s example keep Joe grounded as a leader

This is not a product review, a brand commercial, or a highlight reel. It’s a behind‑the‑scenes look at how Vortex thinks, what it expects from its people, and why the culture feels different when you walk through the doors.

If you’ve ever wondered, “What actually makes Vortex Vortex?” — this is the episode.

Chapters:
00:00 – Why this isn’t a typical CEO interview
02:00 – The article Vortex refused and what it revealed
03:00 – “About You,” Joe’s dad, and customer‑first values
07:00 – CARE: Create A Rare Experience
12:30 – A binocular, a son, and a rare experience in real life
15:00 – Why scale and efficiency aren’t the ultimate thing
20:00 – VIP Warranty and empowering the team to do what’s right
27:00 – Inside the Army contract and raising the bar internally
40:00 – Developing leaders and protecting the culture
55:00 – Legacy, stewardship, and the future of Vortex

Learn more about Vortex Optics: https://vortexoptics.com/
Connect with Josh Kosnick: joshkosnick.com
Follow Joe Hamilton on Social Media: https://www.instagram.com/joehamiltonlive/

leadership #VortexOptics #companyculture #business #entrepreneurship #servantleadership #legacy #brandbuilding #customerobsession #customerservice #SpartanLeadership #podcast #businessleadership #mindset #highperformance #employeeowned #culturematters #faithinbusiness #purpose #JoshKosnick

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World Series rings don’t come from hype—they come from how you think when everything is on the line.

In this conversation, Josh Kosnick sits down with Joshua Lifrak, Director of Performance and Coaching at Limitless Minds and former Chicago Cubs Mental Skills Coach, to unpack the mindset systems behind the 2016 World Series run and how those same tools translate directly into the boardroom, the home, and your inner life.

They break down neutral thinking, why most leaders live in reaction instead of response, and how to shift from life by default to Win Today—no matter what happened yesterday. You’ll hear real stories from the Cubs’ clubhouse, lessons from elite performers and corporate leaders, and practical mental drills you can start using tomorrow morning.

If you’re a founder, executive, or business owner carrying real pressure—team, payroll, marriage, kids—this episode will challenge how you process adversity, define success, and lead when the moment gets loud.

In this episode:
The inside story of the Cubs’ 2016 World Series run and what was happening “between the ears” that fans never saw

What “be present, not perfect” looks like when the scoreboard, investors, or your family are watching

Neutral thinking vs positive thinking—and why neutrality creates better decisions under pressure

The six steps from Win Today and how they connect with the Five Bridges of Kairos (Spiritual, Internal, Relationships, Environment, Legacy)

Why high achievers resist “Mile Zero” and drift into complacency after big wins

How visualization actually works for elite performers—and how leaders can use it before key meetings, pitches, and hard conversations

The illusion of choice, failure as a non‑negotiable, and what it really costs to stay comfortable

Ready for a room where leaders tell the truth faster?
If this conversation hits home, you’re exactly the kind of leader Bridge Builder Mastermind is built for—a table of owners and executives who are done pretending everything is fine while carrying the full weight of their business and life.

Bridge Builder Mastermind is for leaders who have already built something meaningful, but know there’s another level of clarity, courage, and consistency required for the next chapter. Monthly, in‑person sessions in Madison, WI where we tackle real decisions, not hypotheticals—and you walk out with concrete next steps, not just motivation.

→ Apply here: https://www.joshkosnick.com/mastermind

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No one sets out for a mediocre life. We drift there—one delayed decision, one small compromise at a time.

In this solo episode of Spartan Leadership, Josh Kosnick shares the real story behind buying 80 acres, walking away from comfort, and deciding his best days would not be behind him, but built in front of him. You’ll hear the raw driveway moment, the tension between “good enough” and calling, and why protecting the life you’ve built can quietly kill the life you’re meant to live.

If you’ve felt yourself coasting, maintaining, or living on drift, this is a calm but direct invitation to wake up, take ownership, and start building with intention again—at home, in business, and in your leadership.

If this episode hits home, share it with someone who needs the reminder that their story isn’t finished—and neither are their best days.

👉 Ready to stop drifting and start building with other serious leaders?

Join Josh inside the Bridge Builder Mastermind—a high-accountability community for founders and leaders committed to spiritual, internal, relational, environmental, and legacy growth.

Apply here: joshkosnick.com/mastermind

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In this episode of Spartan Leadership, Josh sits down with Andy Clark — bestselling author, business strategist, and creator of The Whole PIE System™, a framework that helps small-business owners build companies that are more profitable, more impactful, and actually enjoyable to run.

Josh and Andy go beyond the “business framework” and dig into the man behind it: the tradeoffs, breakdowns, and convictions that led Andy to redesign his life and work around profit, impact, and enjoyment instead of endless hustle. They explore the $500K–$5M bottleneck, the hidden costs of firefighting, and why enjoyment is a serious metric for leaders who want a business that serves their life, not the other way around.

You’ll hear candid stories about fear, clarity, and calling; how structure creates freedom for both owners and their families; and what legacy Andy wants to leave as a husband, father, and guide to small-business leaders.

🔑 Want to grow alongside high-performing leaders? Join the Bridge Builder Mastermind: https://www.joshkosnick.com/mastermind

Josh Kosnick:
🌐 Website: https://www.joshkosnick.com
🧠 Bridge Builder Mastermind: https://www.joshkosnick.com/mastermind
🎤 Speaking: https://www.joshkosnick.com/speaking
📖 Book – The Kairos Code: https://www.joshkosnick.com/thekairoscode

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What’s really happening with Iran, political corruption, and the growing collapse of leadership?

In this episode of Leadership in Review, we break down the real issues behind global conflict, media narratives, and the erosion of trust in leadership.

This isn’t surface-level commentary.

This is a direct conversation about:
• The Iran situation and rising global tension
• Political corruption and institutional distrust
• Free speech, media influence, and narrative control
• Why leadership is breaking down across politics, business, and culture

When leadership fails at the highest levels, it doesn’t stay there—it impacts everything.

So the real question becomes:
What does strong leadership look like in a world like this?

At Spartan Leadership, we challenge leaders to think critically, take ownership, and lead with clarity—especially when things get uncertain.

Because leadership isn’t about titles.
It’s about responsibility.

Call to Action:

Subscribe for more episodes of Leadership in Review.
Share this with someone who needs to think deeper about what’s really going on.

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Most people rely on motivation. High performers rely on structure.

In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Alan Stein Jr., former elite basketball performance coach to NBA athletes, to break down what it really takes to perform at a high level—especially when you don’t feel like it.

They dive into discipline, the “next play mentality,” and why consistency—not intensity—is what separates top performers from everyone else.

If you’re serious about growth, leadership, and execution, this conversation will challenge how you think about performance.

Timestamps:
00:00 The Kobe Bryant Lesson That Changed Everything
02:00 Simplifying Success and Mastering the Basics
04:45 Kobe’s Legacy and Life Perspective
08:00 Alan Stein Jr.’s Backstory and Career Path
11:00 What Elite Performers Do Differently
13:00 Finding Your Strength Zone
15:30 The Passion vs Skill Quadrant
18:00 Flow State and Kairos Moments
21:00 How to Increase Flow State (Presence, Preparation, Letting Go)
24:30 Triggers and Staying Present
26:00 The Next Play Mentality
28:00 Emotional Control vs Emotional Suppression
31:00 The 90-Second Rule for Emotions
33:00 Building Emotional Strength
36:00 Leadership Mistakes That Hurt Teams
39:00 Leadership and Parenting Parallels
41:00 Separating Identity from Performance
45:00 Defining Success on Your Own Terms
50:00 Where to Find Alan Stein Jr.
50:45 Unpopular Beliefs and Final Thoughts

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

Connect with Alan Stein Jr.: https://alansteinjr.com/ Bridge Builder Mastermind:
https://www.joshkosnick.com/mastermind

Keynote Speaking:
https://www.joshkosnick.com/speaking

Order Your Copy of The Kairos Code:
https://www.joshkosnick.com/thekairoscode

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In this solo episode of the Spartan Leadership Podcast, leadership coach and entrepreneur Josh Kosnick explains why founders and CEOs often become the bottleneck in their own business growth and what it takes to break through that ceiling.

Many entrepreneurs build their companies through hustle, control, and relentless execution. Those traits create early success. But as organizations grow, the leadership skills required to scale a business change.

The leader who built the company is not always the leader who can scale it.

This episode explores the leadership shift required for entrepreneurs, CEOs, and business owners who want to grow their company without becoming the limiting factor.

Josh walks through the mindset, discipline, and leadership development required to grow beyond your current level and build a company that can scale.

If you’re a business owner, entrepreneur, CEO, or executive leader trying to grow your company while developing stronger leadership habits, this conversation will challenge the way you think about success.

Topics covered in this episode:

• Why founders become the bottleneck in business growth
• The leadership shift required to scale a company
• Why hustle alone stops working as companies grow
• The difference between operators and leaders
• How leadership discipline drives long-term success
• The question every entrepreneur must ask: Who do I need to become next?

The Spartan Leadership Podcast explores leadership, discipline, entrepreneurship, and personal development for high-performing leaders who want to grow their business and their life.

Hosted by leadership coach Josh Kosnick.

Subscribe for conversations on leadership, business growth, discipline, entrepreneurship, and high-performance mindset.

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In this episode of Spartan Leadership, Josh sits down with Kevin Hohe — leader, altruist, and self-described “brilliant failure” — to talk about what actually builds resilient leaders: public failure, ego management, risk tolerance, and the lost art of bringing people together.

If you’re a business owner or executive who feels the weight of responsibility and wants to grow without losing who you are, this conversation will challenge you.

If you’re ready to build alongside other serious leaders, learn more about Bridge Builder Mastermind here:
👉 https://www.joshkosnick.com/mastermind

Timestamps

00:00 – Why Failure Is a Leadership Advantage
02:18 – Kevin’s Backstory: Where It Started
07:42 – The “Brilliant Failure” Mindset
13:15 – Ego vs Responsibility in Leadership
18:30 – The Cost of Playing It Safe
23:12 – Why Bringing People Together Is Harder Than Ever
29:05 – What Most Leaders Get Wrong About Community
35:47 – Success Redefined
41:10 – The Hard Truth About Modern Leadership
46:22 – One Challenge Every Leader Needs to Hear

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In this episode of Spartan Leadership, Josh Kosnick sits down with Mando Sallavanti, founder of Freedom Path Wealth, to break down what really creates long-term success.

This conversation goes beyond money and business. We dive into discipline vs. motivation, how marriage reshapes ambition, why confidence is earned through kept promises, and the responsibility that comes with leading at a high level.

If you care about growth, leadership, faith, or building something that lasts, this episode will challenge you.

Connect with Mando:
LinkedIn: https://www.linkedin.com/in/sallavanti
Freedom Path Wealth: https://www.freedompathwealth.com

Apply for the Bridge Builder Mastermind:
https://www.joshkosnick.com/mastermind

Subscribe for more conversations on leadership, discipline, and building a life of eternal impact.

Timestamps
00:00 Welcome to Spartan Leadership
10:29 Financial pressure & responsibility
23:16 Discipline and long-term consistency
38:07 Leadership maturity & accountability
46:45 Faith, purpose, and thinking bigger
49:19 The secret to success

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In this solo episode of Spartan Leadership, Josh breaks down what the Bears’ new direction reveals about culture, conviction, discipline, and making the hard call when it matters most.

This isn’t about football.
It’s about leadership.

If you’re building a team, developing talent, or trying to turn something around, this conversation will challenge how you think about hiring, culture, and conviction under pressure.

Ready to lead at a higher level?

Apply for the Bridge Builder Mastermind here:
👉 https://www.joshkosnick.com/mastermind

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In this episode of Spartan Leadership, Josh sits down with Stephen Scoggins to unpack what actually causes burnout, why success without integration costs leaders their families and peace, and how to become the kind of leader who can scale without losing meaning.

Stephen shares his journey from homelessness to building and exiting a multi-decade company, why most exits lead to depression, and the framework he uses to help leaders move from emotional reactivity to grounded presence.

This conversation goes deep into:

– Why your external business reflects your internal world
– The five hidden constraints that sabotage leaders
– The difference between being “successful” and being whole
– What it really means to lead as one part lion, one part lamb
– Why presence matters more than performance
– How faith, identity, and leadership intersect

If you’re a founder, executive, high performer, or leader who feels like something is still missing — this episode will put language to what you’ve been feeling.

👉 Free leadership assessment from Stephen:
https://stephenscoggins.com/leader

Chapters / Timestamps

00:00 – Why burnout isn’t about workload
02:10 – Stephen’s story: from homelessness to leadership
04:45 – You can’t scale dysfunction
07:12 – Leadership is a lifelong maturation process
10:38 – The five constraints that sabotage leaders
13:01 – Why impatience isn’t the problem — presence is
17:19 – The “warrior in the garden” framework
20:00 – One part lion, one part lamb
23:17 – Loving the parts of yourself you resist
25:16 – The daily mantra that rewires identity
29:06 – Why most leaders seek validation in the wrong places
31:17 – The real cost of fragmented leadership
32:54 – Why success without meaning leads to depression
35:30 – What children actually want from their parents
39:15 – Why exits are emotionally dangerous
41:20 – How to prepare for life after selling a business
45:40 – An unpopular truth about victimhood and identity
47:23 – Stephen’s leadership assessment and next steps

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Leadership in Review is a long-form leadership podcast focused on culture, power, and truth.

In this episode, Josh Kosnick, Emanuel Whitfield, and Jason Smith break down the Don Lemon church arrest, ICE protests, free speech, and how media-driven outrage is being used to divide Americans while real issues go untouched.

This conversation explores why modern protests rarely lead to meaningful change, how “peaceful protest” has been redefined, and why emotional politics benefit those in power. The discussion expands into immigration enforcement, college campus speech, corruption, foreign policy distractions, education failures, and the growing inability to hold nuanced conversations in America.

This is not a left vs. right debate.
This is a leadership conversation about responsibility, truth, and civility.

If you’re tired of headlines and want real dialogue—this episode is for you.

00:00 – Don Lemon arrested at a church: law, outrage, and hypocrisy
03:00 – What “peaceful protest” actually means legally
06:20 – Why protesting churches makes no sense
09:45 – How media manufactures emotional division
13:10 – Why modern protests don’t create change
16:30 – ICE enforcement and why states matter
20:45 – College campuses, free speech, and intimidation
25:30 – Immigration, distraction politics, and power
30:00 – Corruption, money, and who really controls policy
35:45 – Why a tax strike scares the government
40:30 – Foreign policy distractions vs American neglect
45:15 – Education failure and the removal of civics
52:00 – Leadership requires nuance, not tribalism
58:30 – Disagree without disowning
1:03:00 – Final leadership reflections

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How do you scale a business without losing your values, culture, sanity—or your life outside of work?

In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Trace Miller, military veteran and founder of Konala, a fast-growing healthy fast-food franchise built on simplicity, discipline, and execution.

Trace breaks down what most leaders get wrong about scaling—and why chasing complexity, top-line revenue, or “passive income” often destroys the very thing you’re trying to grow.

This conversation goes deep on:

• Scaling without burnout
• Why simplicity beats sophistication
• How to remove people, processes, and products that no longer fit
• Profit vs. vanity metrics
• Leadership lessons from military service
• Building systems that scale without losing culture
• Why work-life integration matters more than balance

If you’re a founder, operator, or leader trying to grow without losing yourself, this episode will challenge how you think about scale.

🎧 Listen. Reflect. Simplify.

Timestamps (Chapters)

00:00 – How to scale without losing what matters
02:00 – From bar owner to franchisor: why Trace walked away
05:30 – Solving the real problem: healthy food at scale
09:00 – Studying In-N-Out, Chick-fil-A, and simple systems
13:00 – “Simple scales, fancy fails”
15:00 – Revenue vs. profit: the scaling trap
19:00 – Why most franchise models break
24:30 – Military leadership lessons that stuck
28:30 – Marriage, family, and work-life integration
33:45 – Becoming a leader of leaders
36:00 – What Trace is still figuring out
38:00 – AI, automation, and why humans still matter
42:30 – What to cut first when you feel stretched thin
47:00 – Why founders shouldn’t disappear after scale
50:30 – Final leadership takeaway

Connect & Learn More

Konala (franchise + locations): https://konala.com
Franchise info: https://konalafranchise.com

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

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In this high-energy Leadership In Review episode of the Spartan Leadership Podcast, Josh Kosnick is joined by Jason Smith and Emmanuel Whitfield for an unscripted, fast-moving conversation on leadership, power, and accountability in real time.

We dig into:

  • The chaos of modern politics and why trust is collapsing
  • Foreign influence vs. America-first leadership (and why people disagree on who’s really pulling strings)
  • The Minnesota daycare scandal allegations, media coverage, and why accountability matters
  • Reparations debates, incentives, and what actually builds generational strength
  • Big Pharma, institutions, and the difference between words vs. actions
  • Rugged individualism vs. collectivism — and what leaders should model when culture gets noisy

Share this episode far and wide.

And Remember: Good and great are the enemies of possible. Lead like a Spartan today.

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What does modern leadership actually require—and why do toxic leaders continue to rise, even in companies that claim to value culture?

In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Lyndsay Dowd—former IBM executive, Harvard guest lecturer, bestselling author, and founder of Heartbeat for Hire—for a raw, honest conversation about leadership, power, burnout, and reinvention at any age.

Lyndsay shares her personal leadership journey, the moment she was fired after 23 years in corporate leadership, and why that experience became the catalyst for building heart-led, high-performance cultures. Together, Josh and Lyndsay explore why top performers don’t always make great leaders, how burnout is often a signal—not a weakness—and why leading with heart isn’t soft, it’s strategic.

This episode is for leaders who are tired of performative culture talk and want leadership that actually works.

Topics covered:
• Why toxic leadership keeps getting rewarded
• Power vs. responsibility in leadership
• Reinventing yourself at any stage of life
• Separating identity from title and performance
• Burnout, trust, and psychological safety
• What heart-led leadership really looks like in practice

🎧 Listen to the full episode and share it with a leader who needs to hear it.

00:00 – Why heart is missing in modern business
01:30 – Lyndsay’s leadership backstory and IBM upbringing
06:20 – Being fired after 23 years and losing identity
08:50 – Why toxic leaders keep getting promoted
15:15 – Does power change people—or reveal them?
22:55 – Leadership lessons from parenting twins
29:05 – Reinvention at any age and starting over at 50
38:40 – Separating identity from title and performance
46:25 – What burnout is really trying to tell leaders
51:40 – An unpopular belief about leadership (the hill she’ll die on)

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Christmas is one of the most meaningful seasons of the year.

It’s full of joy, generosity, family, and tradition — and yes, sometimes a little pressure too. Between gifts, meals, schedules, and expectations, it can feel like a lot to carry.

But what if Christmas isn’t just something to get through?

In this solo episode of Spartan Leadership, Josh Kosnick explores why Christmas is actually one of the greatest leadership stories ever told. Long before Jesus ever preached or led publicly, leadership was already being shaped through humility, restraint, and power under control.

This conversation looks at:
• Why Christmas can feel demanding and meaningful at the same time
• How expectations can overshadow what really matters
• Why Jesus modeled leadership through humility and presence
• What “power under control” looks like in real life
• How leadership always shows up first in relationships
• Why self-care is stewardship, not indulgence

This episode is thoughtful, encouraging, and practical — designed to help you slow down, reflect, and lead well during this season.

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Work-life balance is a myth. Burnout is everywhere. And most leaders are lying to themselves about what it takes to win.

In today’s Spartan Leadership episode, Josh Kosnick sits down with JM Ryerson — Leadership & Performance Coach, bestselling author, and founder of Let’s Go Win — for a candid conversation on authenticity, mindset, culture, and the realities of high-performance living.

With over 20 years building elite sales teams and coaching top CEOs, JM breaks down:

🔥 Why “work-life balance” destroys more leaders than it helps
🔥 The simple ACT framework that doubles revenue and strengthens team culture
🔥 How journaling can outperform therapy for burnout
🔥 Why authenticity is misunderstood — and how to actually live it
🔥 Biohacks that transform your energy, focus, and emotional resilience
🔥 How to raise strong kids without enabling entitlement
🔥 What leadership looks like in divided times
🔥 The real cost of suppressing emotions as a man

This is one of the most aligned conversations we’ve had on Spartan Leadership — raw, tactical, and deeply human.

If you lead teams, run a business, or want to stop living in survival mode… this episode will hit home.

📌 FOLLOW JM RYerson

Website: https://www.letsgowin.com/
Instagram: https://www.instagram.com/letsgowin365

📌 FOLLOW & SUBSCRIBE

Help us grow the impact: https://www.youtube.com/@SpartanLeadership

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

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Most people are stuck in a healthcare system designed to manage symptoms, not create real healing. Today, Dr. InJun Chong joins Josh Kosnick to expose why so many patients end up on painkillers, unnecessary surgeries, and endless treatment plans that never address the root cause.

Dr. Chong is the founder of Reveal Wellness and a leading practitioner in regenerative medicine, specializing in human cellular tissue products, shockwave therapy, and non-invasive recovery methods. His approach challenges the traditional medical model by prioritizing the body’s natural ability to heal.

In this episode, Josh and Dr. Chong break down:

• Why the medical system prioritizes pharmaceuticals over long-term healing

• The truth about regenerative therapies and who they actually help

• The misconceptions around chiropractic care

• What people can do at home to reduce pain and improve mobility

• The leadership crisis inside the healthcare industry

• Why most people wait too long to address pain

• How Dr. Chong is integrating high-performance leadership through the Bridge Builder Mastermind

If you’ve been frustrated with the medical system, are looking for alternatives to surgery or NSAIDs, or want to understand how to take ownership of your long-term health, this conversation will give you the clarity and direction you need.

Learn more about Dr. InJun Chong and Reveal Wellness:

https://www.revealwellness.life/

For coaching, events, and leadership development:

https://www.joshkosnick.com/

00:00 – Introduction and Personal Responsibility

02:00 – Dr. Chong’s Backstory and Path to Regenerative Medicine

07:00 – Chiropractic vs. Medical Industry

11:00 – Stem Cell Therapy: Misconceptions and Real Results

15:00 – How the Body Heals: Cells, Pain, and Dysfunction

19:00 – Insurance, Incentives, and Healthcare System Failures

23:00 – Lifestyle, Habits, and Personal Accountability

30:00 – Media Influence and Health Confusion

32:00 – Regenerative Medicine, Shockwave, and Peptides

40:00 – Personalized Treatment and Ozone UV

46:00 – Mindfulness, Thought Work, and Emotional Health

53:00 – Risks of Surgery, NSAIDs, and Inflammation

58:00 – Gut-Brain Connection

01:06:00 – Building a Sustainable Healthy Lifestyle

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Most leaders plan their business year in detail—and wing their personal life.

In this solo episode of Spartan Leadership, Josh Kosnick shares his annual planning playbook: how to set a 10-year “lighthouse” vision, reverse-engineer it into a 3-year picture, and then execute through focused 90-day sprints. He walks through the same process for your family life so you can stop drifting and start living on purpose.

You’ll learn why most New Year’s resolutions fail, how to choose the one goal you’d be furious not to hit in 2026, and how mission and core values actually become filters for decisions—not just words on a wall. Then Josh turns the lens to your marriage, your kids, and your home life so you’re not just building a bigger business, but a stronger family.

In this episode, Josh covers:

  • Why most people never do real annual planning
  • How to set a 10-year “lighthouse” vision for your business
  • Turning that into a 3-year picture and 1-year targets
  • The one goal you’d be mad at yourself for missing in 2026
  • Why your brain needs 90-day sprints, not vague yearly resolutions
  • How mission and core values filter decisions and protect culture
  • The danger of aspirational values (hello, Enron)
  • Using the same framework for your family and marriage
  • Creating family core values and raising kids with a clear standard
    -How to prevent “we just grew apart” from ever being your story

If you’re ready to stop reacting to your calendar and start leading it—for your company and your family—this episode is your sign to sit down, plan, and commit.

00:00:04 - Introduction
00:00:47 - Importance of Annual Planning
00:02:20 - Business Planning: Long-Term Vision
00:06:43 - Business Planning: One-Year Goals
00:10:02 - Business Planning: Core Purpose and Values
00:15:28 - Personal Life Planning
00:16:52 - The Role of Communication in Planning
00:18:04 - Creating a Vision for the Family
00:18:34 - The Importance of Family Core Values
00:20:24 - The Role of Individual Growth in Family Planning
00:21:01 - Planning for Children's Activities and Experiences
00:22:28 - The Importance of Prioritizing Family Over Business
00:23:51 - Final Thoughts and Conclusion

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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In this episode of Spartan Leadership, Josh Kosnick, Jason Smith, and Emanuel Whitfield dive deep into the chaos of modern politics, culture, and leadership. From hypocrisy in both parties to the dangers of censorship, this conversation pulls no punches.

They cover:

  • The erosion of truth in American media and politics

  • Cancel culture and the new “untouchables”

  • Race, accountability, and uncomfortable conversations

  • The infiltration of Sharia ideology and its implications for American values

  • The importance of real leadership rooted in truth, faith, and courage

This is one of the most raw and unfiltered conversations we’ve ever had on the show.

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

00:00 – Freedom, accountability, and the wood chipper
01:08 – Welcome to Spartan Leadership
03:40 – New York’s election aftermath: is America burning itself down?
08:00 – Race, accountability, and double standards in America
17:00 – Why outrage is replacing truth
23:00 – Hypocrisy in politics: the rise of black conservatism
30:00 – Obama, the establishment, and political puppets
38:00 – Sharia law, Islam, and cultural infiltration
50:00 – The media machine and America’s political confusion
1:03:00 – The problem with politicians and the loss of truth
1:13:00 – Outrage vs. Wisdom: building culture from the ground up
1:14:00 – Heart & Hustle: the true formula for leadership

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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What does it mean to build an unbreakable body — and perform at a high level for life, not just for a season?

In this episode of Spartan Leadership, host Josh Kosnick sits down with world-renowned strength coach, physical therapist, and injury-prevention expert Dr. John Rusin.

Dr. Rusin has worked with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. Named one of Men’s Health’s “Top 50 Health & Fitness Experts,” he’s the founder of the Pain-Free Performance Specialist Certification (PPSC) — the fastest-growing fitness education system in the world, certifying over 20,000 professionals.

Together, Josh and John explore what it takes to achieve physical autonomy, why most people train too hard and too dumb, and how curiosity, humility, and discipline define not only great athletes but great leaders.

🔥 In This Episode

• Why physical autonomy is the foundation of leadership

• The dangers of early sports specialization

• How to distinguish pain from progress

• Building strength without sacrificing longevity

• The mindset behind sustainable success

• Turning personal struggle into purpose

Dr. John Rusin

Pain-Free Performance → Buy on Amazon

• Train with Dr. Rusin → becomeunbreakable.com

• Coaching → drjohnrusincoaching.com

• Website → drjohnrusin.com

• Instagram → @drjohnrusin

• YouTube → @DrJohnRusin

Josh Kosnick

• Learn more → JoshKosnick.com

• Take the Life Quotient Assessment

• Join the Bridge Builder Mastermind

• Attend Bridge Builder Live

• Follow → @joshkosnick

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Fireworks took his hand — but not his purpose.

In this episode, Josh Kosnick sits down with Ben Shortreed, a Marine Corps veteran, entrepreneur, father, and 2025 Superhuman Man of the Year. What began as a backyard party ended with Ben losing his left hand in a freak fireworks accident. What followed was even more brutal: unbearable phantom pain, opioid dependency, an identity crisis, and a battle with suicide.

But this story isn’t about suffering — it’s about the blueprint for mental toughness that Ben forged in the fire.

Inside this raw and transparent conversation:

• The night that changed everything
• Facing down phantom pain and addiction
• How fitness helped him reclaim his identity
• Fatherhood, faith, and finding purpose through adversity
• Why he joined the Bridge Builder Mastermind
• What “no excuses” actually looks like

🔥 Want to transform your body and mind?

Mention Ben Shortreed’s name and get $500 off the Supra Human program: https://suprahuman.com

⏱️ Timestamps

00:00 – Ben’s mindset after the accident
01:03 – Fireworks, addiction & phantom pain
07:10 – Rebuilding post-trauma
13:41 – Phantom pain: the silent battle
16:27 – Business, identity & purpose
23:49 – Finding Supra Human
28:24 – Real transformation begins
31:09 – Fitness as identity
40:33 – Escaping painkillers
42:49 – Goals, growth & fatherhood
48:18 – Mastermind power & competition
51:56 – Action as the cure for anxiety
56:30 – Faith, regret & God’s plan
01:02:14 – Family, legacy & mental health
01:03:44 – Veterans, hormones & mission

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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When a handful of friends decided to turn generosity into action, they created something extraordinary.

In this episode of the Spartan Leadership Podcast, host Josh Kosnick sits down with Charlie Wills and Jason Guttenberg, two of the founding members of 100 Men of Dane County—a collective of business leaders dedicated to helping local children and families move from survival → success → significance.

Together they unpack how a small idea born on a golf course became a powerhouse of community transformation, giving away more than $2.8 million to Dane County nonprofits since 2018.

You’ll hear:
• How HackFest and a cancer diagnosis sparked the idea.
• Why simple structure and shared purpose beat red tape and perfection.
• The real stories behind the grants changing kids’ lives.
• Lessons on faith, fatherhood, and legacy from three servant-leaders.
• How you can start a giving collective in your own community.

💡 Visit: https://www.curelocal.com
📺 Watch more Spartan Leadership episodes → JoshKosnick.com

If this conversation moves you, share it—and consider joining or starting your own “100 Men” chapter. Leadership begins where generosity meets action.

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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What does real leadership look like when lives are on the line?

In this episode of Spartan Leadership, Josh Kosnick sits down with Colonel Mike Murphy (U.S. Army, Ret.), a combat-tested commander who led hundreds of missions in Iraq — and brought every soldier home.

Colonel Murphy shares hard-earned lessons on staying calm under pressure, leading with accountability, and earning trust through humility and courage. This is what leadership looks like when the stakes couldn’t be higher — and why those same principles matter just as much in business, family, and life.

🔥 In this episode, you’ll learn:
• How to lead under extreme pressure and uncertainty
• The difference between authority and real accountability
• Why humility builds stronger teams than fear
• Leadership lessons every CEO and entrepreneur should know
• How courage and purpose shape legacy beyond the battlefield

📘 About Josh Kosnick:
Josh is a leadership coach, speaker, and author of The Kairos Code: The Five Bridges to Peak Performance, Purpose, and Peace.
His work helps leaders build clarity, discipline, and purpose that lasts.

🎙 Subscribe for more real conversations on leadership, purpose, and performance:
👉 https://www.youtube.com/@JoshKosnick
🌐 Learn more: https://www.joshkosnick.com

00:00 Real Leadership Under Fire — What It Actually Looks Like
01:22 Introducing Colonel Mike Murphy | U.S. Army Combat Commander
03:00 Leadership Lessons from Iraq: Making Life-or-Death Decisions
06:45 Bringing Every Soldier Home | Responsibility Beyond Rank
09:10 Leading With Heart: The Human Side of Command
12:34 How to Stay Calm Under Pressure and Think Clearly in Chaos
16:20 Building Trust and Unbreakable Team Culture in High-Stress Environments
19:15 Accountability vs. Authority | The Difference Great Leaders Understand
23:10 The Cost of Leadership and Carrying the Weight of Command
27:48 Transitioning From Military to Civilian Leadership | Finding New Purpose
31:22 Battlefield Lessons Every CEO and Entrepreneur Should Learn
36:05 Mentorship, Legacy, and Servant Leadership in Action
40:40 Defining Courage | What True Bravery Looks Like in Leadership
44:15 A Commander’s Message to the Next Generation of Leaders
47:00 Leadership Takeaways with Josh Kosnick | Building Purpose Beyond the Mission

🎙 Episode drops Tuesday.
This one’s not just for military leaders — it’s for anyone who leads people through pressure.

Leadership #SpartanL

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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World-champion martial artist and CEO Aslak de Silva shares how to control stress like a pro, lead under pressure, and build systems that outperform motivation.

From 100 full-contact fights to leading companies across 20+ countries, Aslak’s “black belt in leadership” philosophy blends discipline, humility, and performance psychology for elite entrepreneurs and executives.

Guest: Aslak de Silva | LinkedIn
Host: Josh Kosnick | Spartan Leadership Podcast

⏱️ CHAPTERS

00:00 Control under pressure
01:46 From world champion to CEO
03:03 Lessons from martial arts
05:21 Fighter mindset in business
07:41 Learning sales through rejection
10:18 Emotional intelligence in leadership
13:46 Reading people & building EQ
15:48 Adapting across industries
20:01 Interviewing Obama, Clooney & Wozniak
26:38 White-to-black belt roadmap for CEOs
30:35 Leadership lessons from failure
34:27 Training composure under stress
39:07 Becoming a scientist of yourself
40:20 Discipline vs. motivation
45:52 Avoiding burnout
48:40 Adaptability in leadership
51:04 Teams make the leader
52:24 Connect with Aslak

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

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Anthony Hart is a husband, father, veteran, pastor, and pioneer who has dedicated his life to raising up leaders in the church, in the home, and in the marketplace.

Anthony served 21 years in the Navy as a nuclear engineer before stepping into ministry, where he now leads Open House Community Church in Chesapeake, Virginia. He’s also the co-founder of The Founder Collective, a movement mobilizing believers to live out their faith beyond the walls of the church.

This isn’t just an interview — it’s a conversation between two brothers in Christ about faith, leadership, and living with purpose.

00:00:00 - Introduction
00:00:09 - The Importance of Serving
00:00:35 - Leading Like Jesus
00:01:26 - Legacy and Submission
00:02:00 - Being Present
00:03:05 - Introduction to Spartan Leadership
00:03:16 - Guest Introduction
00:03:54 - Pastor Anthony Hart's Journey
00:04:06 - Running from the Calling
00:04:45 - Returning to Faith
00:04:59 - The Role of a Pastor
00:06:28 - The Journey to Becoming a Pastor
00:08:32 - Finding Personal Faith
00:12:30 - Embracing Personal Identity in Ministry
00:15:36 - Personal Anecdotes and Reflections
00:16:17 - Importance of Checking with God's Word
00:17:04 - The Danger of Misaligned Messages in Church
00:17:39 - Overcoming Insecurities in Leadership
00:18:34 - The Role of Goals in Faith
00:20:00 - Discernment in Following Notoriety-driven Pastors
00:20:39 - The Importance of Personal Engagement with God's Word
00:21:18 - The Impact of Charlie Kirk's Assassination
00:24:13 - The Danger of Building Foundations on Men
00:27:28 - Reflections on Past Mistakes
00:28:03 - The Danger of Mislabeling
00:29:06 - The Role of Discernment in Navigating Political Influence in Christianity
00:31:09 - Navigating Political Extremes in Christian Community
00:31:50 - The Importance of Discernment and Staying Ready
00:32:30 - The Danger of Leading People to Individuals Instead of Jesus
00:32:53 - Dealing with Praise and Compliments
00:34:44 - The Power of Saying 'I Don't Know'
00:35:48 - The Danger of Out-of-Context Interpretations
00:38:41 - The Importance of Doing Your Homework
00:39:00 - Introduction to Warriors for Christ
00:39:38 - What it Means to be a Child of God
00:42:07 - What it Means to be a Brother in Christ
00:44:24 - Accountability Among Christian Brothers
00:46:44 - Understanding Judgment and Accountability
00:47:53 - The Role of Love in Accountability
00:48:10 -

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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This week feels different. The assassination of Charlie Kirk wasn’t just another tragedy — it was a line crossed in America.

In this episode of Spartan Leadership, Josh Kosnick shares his unfiltered response to the events of this week. From the cultural divide exposed by Charlie’s death, to the dangerous normalization of political violence on social media, to the difference between justice and vengeance — this is a sobering conversation about the value of human life, leadership, and truth.

Charlie Kirk was a 31-year-old husband, father, and believer. He wasn’t a politician. He was murdered for his convictions. That reality demands we ask: which side of this divide will you stand on?

Josh reflects on Scripture, leadership, and the responsibility to use your voice even when it costs you. This is a call to clarity, courage, and justice in a culture at war with itself.

00:00 Introduction and Mission Statement
00:16 Founding the Organization
00:24 Core Beliefs and Values
00:51 Christian Duty and Public Arena
01:07 Personal Reflections and Gratitude
01:52 Grassroots Movement and Media Perception
02:14 Generational Realignment and Youth Engagement
03:21 Tragic News and Emotional Response
04:20 The Impact of Charlie Kirk's Death
10:24 Social Media's Role in Modern Tragedies
22:11 Call to Action and Leadership
33:56 Concluding Thoughts and Final Call to Action

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

Connect with Josh Kosnick: https://linktr.ee/joshkosnick

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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In this no-holds-barred episode of the Spartan Leadership Podcast, Josh Kosnick is joined by Jason Smith and Emanuel Whitfield for a fiery roundtable on the state of leadership, censorship, and cultural division in America.

This is not your average podcast—this is Leadership in Review.

We’re diving deep into:
•The erosion of free speech in modern America
•The hypocrisy of both political parties
•How black-on-black crime is ignored while race narratives are manufactured
•The truth about trans ideology, mental health, and school shootings
•Immigration, sovereignty, and the breakdown of national identity
•Why the left and right both weaponize division—and what real leadership demands
•How to build identity and meaning outside the media’s manipulation

🔥 Emanuel doesn’t hold back on Trump, Jason calls out legal double standards, and Josh anchors the conversation with principle-driven leadership and insight forged from decades of business, coaching, and personal growth.

If you’re tired of performative politics and looking for clarity, courage, and uncomfortable truth—this episode is for you.

🎙️ Don’t forget to:
•Subscribe for more real leadership conversations
•Drop a comment—what resonated most with you?
•Share with someone who needs to hear the truth

00:00 Introduction and Call for Unity
03:47 Welcome to Spartan Leadership
03:55 Leadership in Review
07:41 Censorship and Free Speech
22:54 Laws and School Shootings
41:45 Division and American Identity
44:00 Rising Crime and Immigration
44:47 Cultural Identity and Integration
46:31 Firearm Control and Civil Rights
48:49 COVID-19 Vaccine Debate
50:16 Media Influence and Public Perception
51:08 Black Community and Crime
54:54 Education and Affirmative Action
01:05:19 Diversity and Ideological Differences
01:17:54 Personal Stories and Reflections
01:21:19 Conclusion and Final Thoughts

🧭 Learn more at https://joshkosnick.com

📚 Take the Life Quotient Assessment: https://joshkosnick.com/assessment

📕 Grab Josh’s book The Kairos Code: https://joshkosnick.com/books

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What happens when telling the truth costs you your platform, your reputation, and your place in the tribe?

In this powerful episode of the Spartan Leadership Podcast, Josh Kosnick sits down with journalist Mik Olson, who’s faced backlash for doing exactly that — telling the truth, even when it offends his own side.

A contributor to The Federalist, The Christian Post, and Not the Bee, Mik has written about Christian nationalism, the moral collapse of conservative media, and the rise of influencer-driven politics. This conversation is about courage, faith, and the danger of compromising truth for the sake of power.

Together, Josh and Mik discuss:

  • The “woke right” and its silent spread through conservative circles
  • Why alternative media is losing credibility
  • Christian nationalism vs authentic spiritual conviction
  • The illusion of online influence — and who’s funding it
  • The high cost of integrity in a performative world

If you're tired of echo chambers, loyalty tests, and leaders who won’t speak up — this one’s for you.

🔔 Subscribe for more conversations grounded in faith, integrity, and unapologetic leadership.

TellTheTruth #MikOlson #JoshKosnick #SpartanLeadership #ChristianNationalism #IntegrityInLeadership #FaithAndPolitics #MediaTruth #KairosLeadership

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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Watch the full conversation with Mitch Matthews as we explore the intersection of faith, business, and identity in the coaching world.

This is not a surface-level interview. Josh and Mitch go deep on calling, purpose, and what it actually takes to build a life and business that honors your values.

00:00 Introduction and Initial Thoughts
01:02 Guest Introduction: Mitch Matthews
02:44 Mitch's Journey into Coaching
04:15 Early Career and Entrepreneurial Spirit
05:21 Corporate Experience and Transition
10:47 Faith in Business
20:18 Coaching Leaders in Faith Integration
30:59 The Power of Prayer in Business
35:20 Getting Your First Clients
36:59 The Authority Bridge Process
38:16 Building Trust and Value
40:37 Leveraging Relationships and Speaking Opportunities
43:09 The Reality of Entrepreneurship
43:52 Investing in Skills and Team
48:11 Balancing Business Growth and Personal Values
56:22 Overcoming Imposter Syndrome
01:01:41 The Importance of Hard Work
01:08:55 Final Thoughts and Resources

Connect with Mitch Matthews
Website: https://mitchmatthews.com
Free Guide – 44 Ways to Find Your First Life Coaching Clients: https://mitchmatthews.com/44ways
Free Download – 11 Prayers for Building a Coaching Business You Love: https://mitchmatthews.com/prayers

Learn More About Josh Kosnick and Spartan Leadership
Website: https://joshkosnick.com
Take the Life Quotient Assessment: https://joshkosnick.com/assessment
Bridge Builder Mastermind: https://joshkosnick.com/mastermind
Follow Josh on Instagram: https://instagram.com/joshkosnick
Follow Josh on LinkedIn: https://linkedin.com/in/joshkosnick

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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Mastering Marketing and Leadership with Alex Vonderhaar

In this episode of Spartan Leadership, host Josh Kosnick delves into the fascinating journey of Alex Vonderhaar, a neuro-marketing expert.

They discuss Alex's profound near-death experience, which led him to change his career path from neuroscience to marketing. Alex shares insights on the importance of understanding marketing's role in business, strategies for creating impactful customer experiences, and leveraging both personal and corporate branding. The conversation also explores the future of marketing with AI, the significance of direct mail in a digital age, and the critical role of core values in business operations. Alex emphasizes the necessity for business owners to refine their skills in copywriting and customer retention to drive sustainable growth.

00:00 A Near-Death Experience and Life Reflections
00:08 The Matrix and Life Choices
00:59 Marketing Challenges for Business Owners
01:39 Welcome to Spartan Leadership
02:14 Introducing Alex Vande Har
04:05 Alex's Journey to Marketing
11:27 Starting a Marketing Company
20:32 The Importance of Hard Conversations
26:07 Understanding Marketing and Neuromarketing
43:41 Building a Personal Brand vs. Company Brand
45:28 The Importance of Long-Term Brand Building
46:37 Personal Brand vs. Corporate Brand
47:46 AI's Role in Modern Marketing
50:23 The Future of SEO and Digital Marketing
55:42 The Revival of Direct Mail Marketing
01:01:39 Customer Retention Strategies
01:13:56 The Power of Core Values in Business
01:18:53 Unconventional Marketing Tips for Entrepreneurs
01:25:11 Simulation Theory and Final Thoughts

🔗 LEARN MORE ABOUT ALEX: HTTPS://WWW.HIDDENFALLSMEDIA.COM

🎙️ SPARTAN LEADERSHIP PODCAST HOSTED BY JOSH KOSNICK: HTTPS://WWW.JOSHKOSNICK.COM

JOIN US AT BRIDGE BUILDER LIVE 2025: JOSHKOSNICK.COM/BRIDGEBUILDERLIVE

JoshKosnick #AlexVonderhaar #HiddenFallsMedia #NeuroscienceMarketing #LeadershipPodcast #SpartanLeadership #AIinMarketing #PsychologyOfSales #BrandTrust #MarketingScience

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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What if the secret to explosive business growth is letting go?

In this powerful episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Bennett Maxwell—entrepreneur, investor, and founder of Dirty Dough. After scaling his cookie company to 450+ franchises sold in just 3 years, Bennett reveals the unlikely mindset behind his success: detachment from outcomes.

This conversation is about more than business. It’s about identity, purpose, and leading without ego. Bennett shares how Eastern philosophy, fatherhood, and failure have shaped him as a man and a CEO—and how true success might mean learning how to surrender.

What You'll Learn:

  • How Bennett scaled Dirty Dough into a national franchise
  • The spiritual framework that keeps him grounded
  • What most founders get wrong about success
  • Why identity-based leadership outlasts outcome-driven tactics
  • How to lead with presence, purpose, and resilience

00:00:00 - Introduction
00:00:06 - The Importance of Perception
00:00:45 - Building a Community for Real Conversations
00:02:23 - Introducing Spartan Leadership
00:02:29 - Interview with Bennett
00:04:02 - Bennett's Transition from Operator to Architect
00:04:07 - Bennett's Entrepreneurial Journey
00:11:44 - Eastern Philosophy and its Application in Business
00:16:51 - Leadership Lessons
00:22:35 - The Drive to Build After an Exit
00:26:06 - Bennett's Weight Loss Journey
00:28:56 - Bennett's Daily Life and Prioritizing Health
00:31:10 - Exploring Psychedelics and Its Impact
00:36:08 - Returning to Business: Franchise Misconceptions
00:39:16 - The Illusion of Control in Business
00:45:37 - Thoughts on Success and Parenting
00:46:49 - Unpopular Beliefs
00:49:17 - Connecting with Bennett

Connect with Bennett:
https://linktr.ee/bennettmaxwell

Connect with Josh Kosnick:
https://www.joshkosnick.com

Subscribe for More:
Weekly conversations with high-performing leaders who lead with courage, conviction, and clarity.

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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Loneliness is silently destroying leaders—and destroying teams. In this Spartan Leadership episode, Josh Kosnick sits down with Shasta Nelson, top keynote speaker and author of The Business of Friendship and Frientimacy, to uncover why connection is not a luxury for leaders—it’s a leadership advantage.

Shasta breaks down her “Connection Triangle” (positivity, consistency, vulnerability), explains why so many high achievers neglect relationships, and challenges the myth that it has to be “lonely at the top.” We also explore the difference between happiness and joy, how to build meaningful connection without crossing boundaries, and why learning to navigate relationships will transform your leadership, your company, and your life.

Shasta will be joining us live at Bridge Builder Live in Madison, WI, on August 7th, where she will help leaders develop the relationships that drive clarity, health, and high performance.

Join us: https://joshkosnick.com/bridgebuilderlive

Follow Shasta:
Website: https://www.shastanelson.com
LinkedIn: https://www.linkedin.com/in/shastanelson/
Instagram: https://www.instagram.com/shastamnelson/

If you’re ready to lead with deeper connection, tune in now.

It can be lonely being a leader, but it doesn't have to be! Having a strong support network and focusing on leadership skillscan make challenges seem less daunting. Prioritize personal growth and social connections to foster team building and avoid isolation.

If you need connection as a leader, visit joshkosnick.com to learn how to become a part of the community of leaders we are building!

00:00:00 - Introduction
00:00:04 - The Importance of Connection in Leadership
00:00:54 - Announcement of Bridge Builder Live 2025
00:02:39 - Introduction to the Interview with Shasta Nelson
00:03:00 - Shasta Nelson's Journey to Becoming a Leading Voice in Connection
00:03:46 - Shasta's Transition from War Correspondent to Pastor to Speaker
00:03:59 - The Role of a Pastor in Shaping Shasta's Speaking Career
00:08:36 - The Importance of Community in Church
00:09:24 - How to Break into the World of Speaking
00:12:42 - The Importance of Building a Brand and Credibility
00:13:34 - The Impact of Relationships on Business and Teams
00:15:58 - The Role of Relationships in Happiness
00:18:04 - The Difference Between Joy and Happiness
00:21:13 - The Connection Triangle and Its Importance in Leadership
00:25:13 - Loneliness in Leadership and Its Consequences
00:30:47 -

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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Trump drops bombs on Iran. Tucker roasts Ted Cruz. NYC votes for socialism. Israel calls for a ceasefire.

In this episode of Leadership in Review, we break down the chaos and call out what’s real:

– Was Trump’s Iran strike bold leadership or reckless?
– Tucker vs. Ted Cruz: who’s actually standing for conservative values?
– Why NYC’s socialist mayor win is a warning for America.
– Is Israel’s ceasefire a show of strength or a step toward weakness?

We cut through the noise, react, and pull out the leadership lessons (and failures) that matter for business, politics, and your own life.

If you’re tired of soft takes and want real, unapologetic commentary on leadership in a world gone sideways, hit subscribe and join us.

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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Steve Cadigan, LinkedIn's first CHRO and top global talent strategist, joins Josh Kosnick on the Spartan Leadership Podcast to discuss how leaders can navigate rapid change, foster meaningful culture, and build high-performance teams. With experience scaling LinkedIn from 400 to 4,000 employees and advising Fortune 500 companies and nations, Steve shares unique insights on the future of work, the role of cross-cultural experiences in leadership, and how to create innovative, resilient organizations. Tune in to learn practical strategies for leaders who want to thrive in a shifting landscape and lead with clarity.

Learn more about Steve Cadigan: https://stevecadigan.com

Learn more about Spartan Leadership and Kairos Coaching: https://joshkosnick.com

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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In this episode of Spartan Leadership, Josh Kosnick sits down with Pat McNamera—retired Sergeant Major, Special Operations veteran, elite performance coach, and the mind behind “Basic Dude Stuff.” Introduced by Dr. Trevor Wilkins, Pat unpacks decades of hard-earned wisdom on building strength, living intentionally, and refusing to play the victim.

We cover everything from tactical readiness and civilian training to emotional control, faith, and legacy. Pat’s delivery is unfiltered, but his message is clear: real leadership requires action, not talk.

00:00:00 - Introduction
00:01:27 - Welcome to Spartan Leadership
00:01:42 - Guest Introduction: Pat McNamara
00:02:54 - Pat's Childhood and Early Life
00:06:14 - Transition to Military
00:10:50 - Overcoming Challenges and Failures
00:11:11 - Perseverance and Self-Motivation
00:12:45 - Advice for Aspiring Entrepreneurs
00:15:32 - The Importance of Feedback and Sanity Checks
00:16:22 - The Power of Ideas and Protecting Them
00:19:37 - The Use of Technology in Capturing Ideas
00:20:40 - Reflections on Military Culture and Leadership
00:27:56 - Transition to Teaching and Building a Brand
00:31:32 - Financial Struggles and Lessons Learned
00:33:12 - Multiple Revenue Streams and Business Sustainability
00:34:49 - Building a Business Through Discipline
00:37:49 - Adapting to Market Changes and Giving Back
00:39:39 - Supporting the Community During Hard Times
00:39:54 - Training Law Enforcement Officers
00:42:00 - Current State of Law Enforcement
00:44:55 - The Importance of Adaptability
00:46:49 - Discussion on Media Influence and Consumption
00:51:30 - Introduction to Basic Dude Stuff
00:51:40 - The Influence and Impact of Basic Dude Stuff
00:59:19 - Reflections on Modern Culture and Masculinity
01:03:17 - Reconnecting with Our Primal Being
01:04:11 - Critique on Modern Dependence on Technology
01:04:36 - Closing Remarks and Gratitude
01:04:48 - How to Follow Pat McNamara
01:05:33 - Closing Message to Spartans

📲 Follow Josh: https://linktr.ee/joshkosnick

Follow Pat McNamera: https://www.tmacsinc.com/

SpartanLeadership #PatMcNamera #BasicDudeStuff #VeteranLeadership #TacticalMindset #Discipline #LeadershipDevelopment #SelfOwnership #JoshKosnick

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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What makes a truly great leader? Why are so many influencers just echoes of others? In this powerful conversation, Chris Widener—one of the most respected speakers in the world—joins Josh Kosnick to discuss mentorship, integrity, revival, and the crisis of masculinity in modern leadership.

Chris was personally mentored by Jim Rohn and Zig Ziglar, has spoken over 2,500 times, and now leads a movement for spiritual revival across America. If you want truth over trend, and purpose over platform—this episode is for you.

Timestamps:
00:00 - Intro
00:46 - Welcome to Spartan Leadership
01:18 - Guest Introduction: Chris Widener
02:07 - Chris Widener’s Story
02:21 - The Power of Mentorship
08:07 - How to Find the Right Mentor
10:27 - Why Influence Is Misunderstood
14:13 - Lessons from Rohn and Ziglar
16:03 - The Danger of Imitation in Leadership
17:12 - Sahil Bloom’s Five Types of Wealth
18:04 - Plagiarism in the Speaking Industry
21:13 - Chris’s Book Writing Process
27:58 - The Core of Integrity
29:43 - Boldness in Leadership
30:37 - Self-Worth and Confidence
31:21 - Intentions vs. Actions
32:44 - Chris’s Revival Ministry
34:09 - College Campus Revivals
39:06 - Searching for Meaning
41:32 - Tithing and Trust
45:49 - Silence, Solitude, and Speaking
48:34 - Clarity Breaks and Lectio Divina
50:59 - A Vision for a Revived America
55:05 - The Emasculation of Men
57:37 - Teaching Masculine and Feminine Roles
01:00:53 - Feminism and the Perception of Men
01:01:46 - How to Connect with Chris
01:03:04 - Final Thoughts and Call to Action
________

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SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

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What happens when the career you built no longer feels like the life you want?

In this powerful episode of the Spartan Leadership Podcast, Josh Kosnick sits down with long-time friend and coach Michael Brownlow. After years of success at Northwestern Mutual, Michael made the rare decision to walk away—not because he failed, but because he felt called to something deeper.

They explore what most leaders avoid: discomfort, identity shifts, physical pain, and what it really means to pursue purpose over performance. From stories of international travel to lessons learned in stillness and struggle, this conversation is for anyone ready to stop performing and start leading.

  • Learn more about Michael: https://michaelbrownlow.com
  • oin Rhino Boot Camp: https://joshkosnick.com/rhino
  • Connect with Josh: https://joshkosnick.com
  • Follow on Instagram: @joshkosnick

Chapters:
00:00:00 - Introduction
00:01:19 - Welcome to the Show
00:01:56 - Entering Financial Services
00:04:58 - The Attraction of Human Development
00:05:33 - The Challenge of Human Development
00:11:07 - The Importance of Self-Investment
00:11:24 - The Value of Genuine Engagement
00:14:04 - The Reality of Termination
00:15:35 - Understanding Ikigai
00:16:59 - Navigating Professional Life
00:18:20 - Identifying Career Criteria
00:21:15 - The Role of Packaging and Titles
00:24:35 - Maintaining Identity Amidst Change
00:25:24 - The Importance of Recognizing Identity
00:31:06 - Addressing the Identity Crisis
00:31:31 - The Pursuit of Mastery
00:32:37 - The Importance of Associations
00:33:44 - Leveraging AI for Personal Development
00:34:56 - Introduction to Rhino Bootcamp
00:35:12 - The Vision Behind Rhino Bootcamp
00:38:58 - The Impact of Rhino Bootcamp
00:41:33 - The Birth of Rhino Bootcamp
00:43:14 - The Value of Bias for Action
00:43:39 - The Power of Imperfect Action
00:46:41 - The Philosophy of Self-Development
00:47:38 - The Value of Personal Investment
00:50:27 - Overcoming Imposter Syndrome
00:52:37 - The Power of Authenticity
00:55:03 - The Joy of the Climb
00:56:20 - The Impact of Rhino Bootcamp
01:01:14 - The Importance of Follow-Up and Community
01:02:08 - The Lack of Personal Development Plans
01:03:40 - The Vision for Future Coaching
01:06:32 - The Importance of Leadership Skills
01:07:47 - Personal Responsibility in Li

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

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Nancy Gale didn’t just survive unthinkable trauma—she built something beautiful because of it.

Founder of JAMAH, a luxury American-made handbag brand, and AMBITION, a nonprofit for disadvantaged youth, Nancy’s life is proof that purpose and pain can co-exist. In this conversation, we talk about her early years in Detroit, what it really takes to build a brand from scratch, and how she turned personal tragedy into a mission that’s impacted lives around the world.

This episode is raw, honest, and full of moments that’ll stay with you long after it ends.

00:00 – Intro: From personal tragedy to luxury brand
01:35 – Growing up in Detroit and the roots of American craftsmanship
04:50 – Why JAMAH was built to challenge European fashion dominance
06:30 – Launching JAMAH and committing to a 25-year vision
08:10 – The artistry of American manufacturing and building connection
09:30 – The birth of the JAMAH Motorcar Collection
11:00 – Telling love stories through custom bags
13:00 – The early struggles of building a brand with no support
15:00 – Learning to trust your own vision as a founder
17:20 – A skydiving story that changed how Nancy led her business
19:00 – Why she started AMBITION and the power of consistent mentorship
21:45 – Getting to know students before trying to teach them
23:30 – The “You Don’t Know About Me” student challenge
26:00 – Nancy’s mental health journey after rape and trauma
29:10 – Finding strength through storytelling and humor
32:50 – Her mother’s murder and choosing purpose over pain
35:10 – What Sir Richard Branson taught her students
38:40 – Teaching kids the value of hard work
41:00 – Why purpose is essential for mental health and joy
44:00 – The truth about resilience (and why it’s a daily choice)
46:30 – Why leaders must hold space for two truths at once
48:00 – What Nancy learned from her father about softness
49:00 – What she hopes people say about her legacy
50:30 – Where to find JAMAH and support AMBITION
51:00 – Her unpopular belief: Simplicity is the goal

https://www.jamah.com/about-nancy

________

📅 Book a Call with Josh: https://calendly.com/josh-kosnick/30min

🔗 Follow Josh Kosnick & Get Exclusive Content: https://linktr.ee/joshkosnick

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovem

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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In this episode of Spartan Leadership, host Josh Kosk sits down for an in-person fireside chat with Michael Creed, Branch Manager at Luminate Home Loans. Michael shares his journey from a paycheck-to-paycheck upbringing to becoming a successful mortgage lender. Discover Michael's perspective on building a life of legacy, financial literacy, and how he coaches his team for success. Learn about his unique approach to balancing work and personal life, and his thoughts on the importance of living legacy over leaving a financial one.

Don't miss out on these valuable insights into leadership, money management, and the long-term impact of giving back.
________

📅 Book a Call with Josh: https://calendly.com/josh-kosnick/30min

🔗 Follow Josh Kosnick & Get Exclusive Content: https://linktr.ee/joshkosnick

Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Former CIA operative Nic McKinley exposes the reality of human trafficking in America—and how his organization, DeliverFund, is fighting back using intelligence-grade tools.

In this episode of Spartan Leadership, Josh Kosnick sits down with Nic to discuss his journey from elite U.S. Air Force Pararescueman to CIA operative, and now nonprofit founder leading the fight against exploitation and modern slavery.

This is more than a conversation about trafficking. It’s a masterclass in courage, discipline, and doing what’s right when no one’s watching.

🔗 Learn more about Nic’s work: https://www.deliverfund.org
📲 Follow Nic on Instagram: https://www.instagram.com/the.nic.mckinley
🎟️ Join us at Bridge Builder Live: https://joshkosnick.com/bridgebuilderlive

⏱ Timestamps (Chapters):
00:00 – “You Have to Decide: I Will Succeed or I Will Not Exist.”
02:15 – Welcome to Spartan Leadership
03:24 – Nic’s Path: From Pararescue to the CIA
08:26 – The Mentality Behind Special Operations
13:01 – Why Most People Fail Fast (and Keep Failing)
14:14 – Life Inside the CIA: Myths vs. Reality
19:08 – What the Public Gets Wrong About the Agency
27:08 – Why Nic Left the CIA to Fight Human Trafficking
31:14 – The Dark Truth About Trafficking in the U.S.
35:16 – The Role of Social Media in Exploitation
41:08 – DeliverFund’s AI and National Reach
44:28 – What Parents Actually Need to Know
48:01 – Why Fatherhood Is the Frontline of Prevention
50:00 – Good Dad vs. Tough Dad (Which One Protects Better?)
56:04 – What to Do If You Discover Online Grooming
58:08 – Remote Viewing, Myths & Government Conspiracies
1:06:26 – How to Lead Courageously When No One’s Watching
1:11:13 – Support the Mission: How to Help DeliverFund
1:13:08 – Final Thoughts & Call to Action

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this episode of Spartan Leadership Podcast, Aaron Williamson, The Rock's trainer, reveals the most important lesson he learned from training with The Rock. Tune in to hear about discipline, hard work, and the mindset of a US Marine.

🚨 Aaron is also a featured keynote speaker at our upcoming Bridge Builder Live event at Five Bridges Farm. Learn more here: https://www.joshkosnick.com/bridgebuilderlive

🔗 Aaron’s Website: https://www.aaronwilliamson.net
📸 Instagram: @aaronwilliamson

00:00:00 - Introduction
00:03:24 - Joining the Marines & Early Life
00:08:31 - Struggles After Service
00:11:26 - Finding Purpose in Fitness
00:13:41 - Breaking into Hollywood
00:23:59 - Zac Efron’s Transformation
00:31:08 - Intermittent Fasting & Nutrition
00:36:55 - Aging & Longevity
00:45:21 - Biohacking & Peptides
00:56:04 - Thoughts on TRT
01:03:20 - Fitness as a Life-Altering Belief
01:07:09 - Closing Remarks
________

📅 Book a Call with Josh: https://calendly.com/josh-kosnick/30min

🌐 Podcast Website: https://spartanleadershippodcast.com

🔗 Follow Josh Kosnick & Get Exclusive Content: https://linktr.ee/joshkosnick

💡 Learn More About Josh: https://www.joshkosnick.com

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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What if a president could reshape the country in just 100 days? In this episode, Josh Kosnick breaks down Donald Trump's aggressive first 100 days in office—from border security crackdowns and energy independence to AI infrastructure and regulatory rollbacks. This isn’t a partisan take. It’s a hard look at speed, scale, and how leadership decisions ripple through every layer of society. Whether you love him or hate him, Trump’s pace and priorities changed the rules.

We explore the impact of his executive orders, where Congress failed to lead, and what this means for 2025 and beyond. Don’t miss this conversation about leadership, disruption, and the true cost of “too much winning.”

🔔 Subscribe for more no-BS conversations on power, leadership, and legacy.

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Today on the Spartan Leadership Podcast, Josh Kosnick sits down with Adam Guard—entrepreneur, founder of Dreamer Cigars, and creator of Dreamers Health—to talk about leadership, entrepreneurship, and how to build a brand with purpose.

Adam’s journey is one of bold moves: leaving a stable real estate career the day before his wedding, building Dreamer Cigars into a viral brand with over 200 million views, and expanding his mission through Dreamers Health—a platform reshaping how people approach wellness and vitality.

In this episode, we dive into:

  • How Adam transitioned from teacher and football coach to entrepreneur
  • How Dreamer Cigars exploded on TikTok and YouTube
  • The story behind creating a cigar for Dennis Rodman
  • How to lead with integrity in a saturated market
  • Launching DC University and Dreamers Health to drive deeper impact

Adam’s story is a blueprint for entrepreneurs who want to build, lead, and leave a lasting legacy.

Subscribe for more real conversations with leaders who don't just talk leadership—they live it.

Connect with Adam Guard:
Dreamers Health YouTube: https://www.youtube.com/@DreamersHealth
Dreamer Cigars Website: https://www.shopdreamercigars.com/about
Instagram: @dreamercigars

Chapters:
0:00 – Intro
1:30 – Adam’s Journey: Coaching to Entrepreneurship
8:45 – Building Dreamer Cigars
14:20 – Partnering with Dennis Rodman
21:00 – Building Trust, Not Selling Out
28:15 – Dreamers Health: A New Venture
36:40 – Launching DC University
43:00 – Leadership, Risk, and Legacy
50:10 – Final Thoughts

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Craig Ballantyne—author of The Perfect Day Formula, The Perfect Week Formula, and The Dark Side of Discipline.

Craig has built five 7-figure businesses and helped over 260 entrepreneurs hit their first million—all while working less and living more.

Craig was introduced to Josh by mutual friend Kary Oberbrunner (who’s publishing Josh’s upcoming book), and in this conversation they dive into:

  • How Craig went from broke, anxious trainer to 8-figure coach
  • The real formula for freedom and time mastery
  • How to know if you’re chasing the wrong success
  • Tactical habits to eliminate burnout

Why most people stay stuck in what Craig calls “struckling”

If you're an ambitious leader, entrepreneur, or just tired of running in circles—this is for you.

👉 Grab Craig's book: The Dark Side of Discipline: https://www.craigballantyne.com/

🎯 Learn more about Kairos Coaching: www.joshkosnick.com
________

Welcome to the Spartan Leadership Podcast – where we dive deep into leadership, business, and personal growth with high-achieving leaders, entrepreneurs, and game-changers. Hosted by Josh Kosnick, this podcast challenges conventional thinking and pushes you to level up in every aspect of life.

🔥 Subscribe for More Leadership Insights:

🎙 Listen on Spotify & Apple Podcasts: https://open.spotify.com/show/1GhkcyzKbLsVsrvCaBItoF

🎙 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/spartan-leadership-with-josh-kosnick/id1441306937

📅 Book a Call with Josh: https://calendly.com/josh-kosnick/30min

🌐 Podcast Website: https://spartanleadershippodcast.com

🔗 Follow Josh Kosnick & Get Exclusive Content: https://linktr.ee/joshkosnick

💡 Learn More About Josh’s Work: https://www.joshkosnick.com

🔹 Don’t forget to like, comment, and subscribe for more episodes featuring top business minds, elite performers, and leadership experts.

SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindset

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this explosive episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Emmanuel Whitfield and Jason Smith to tackle some of the most controversial topics in American leadership and culture today. From tariffs and foreign investment to Teslas getting keyed in protest and the hypocrisy of the modern media, this episode pulls no punches.

We explore:

  • Why tariffs matter (and why the media lies about them)
  • Elon Musk as the new scapegoat
  • The truth behind Argentina’s bombshell Hitler documents
  • The ongoing erosion of civil discourse
  • Financial manipulation and how it's impacting everyday Americans

As always, we do it raw and unfiltered—no scripts, no spin.

🎙️ Want more real talk about leadership, legacy, and the future of this country?

Subscribe now and hit the bell so you don’t miss a beat.

LeadLikeASpartan #BridgeBuilder #SpartanLeadership #JoshKosnick

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Taylor Cavanaugh's life reads like a movie script: from jail, to Navy SEAL, back to jail, homeless and suicidal… then straight into the elite and brutal ranks of the French Foreign Legion.

Now the only man known to have served in both elite forces, Taylor shares how he found purpose through pain, forged peace through discipline, and turned destruction into a deliberate life.

🎧 In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Taylor to talk about:

  • The power of daily discipline
  • Rebuilding your life from nothing
  • What it means to live in alignment with your divine design
  • Why transformation isn't about motivation—it's about subtraction
  • And how gratitude, not comfort, unlocks true freedom

📌 Topics Covered:
00:05 – From Jail to Navy SEAL
09:00 – Rejection and Redemption in the French Foreign Legion
20:59 – What Discipline Really Means
35:00 – Finding Your Divine Design
47:00 – The Recipe for Self-Worth and Confidence
58:30 – Transformation Myths Busted

👉 Follow Taylor at https://www.taylorcavanaugh.com and on Instagram @tcavofficial
🎯 Learn more at https://joshkosnick.com

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Chief Deputy Matthew Thomas of the Pinal County Sheriff's Office—one of the nation’s foremost voices on law enforcement, leadership, and border security.

With over three decades of service, 700+ SWAT missions, and frontline experience battling cartel activity, Matt offers a raw, unfiltered look at what it means to lead under pressure.

🎯 Key Topics:
- How to lead when lives—not just livelihoods—are on the line
- Border realities most Americans never hear about
- The human toll of cartel-driven crime
- SWAT leadership, undercover ops, and legacy leadership
- Recruitment, retention, and redefining public engagement in law enforcement

📚 Grab Matt’s book, Interceptors: The Untold Fight Against the Mexican Cartels:
👉 https://www.amazon.com/Interceptors-Untold-Against-Mexican-Cartels/dp/0578374277

📱 Follow Matt on Instagram:
👉 https://www.instagram.com/deputy_onetime/?hl=en

🌉 Connect with Josh Kosnick and explore coaching, masterminds, and speaking engagements:
👉 https://www.joshkosnick.com

🛎️ New episodes every week — Subscribe for more bold leadership conversations.
🔥 Let’s build something that lasts.

SpartanLeadership #JoshKosnick #MatthewThomas #LawEnforcement #Leadership #BorderCrisis #SWAT #Cartels #PublicSafety #FirstResponders #LegacyLeadership

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

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Welcome back to Spartan Leadership! In this powerful episode, Josh Kosnick sits down with Joe Smarro—Marine Corps veteran, former San Antonio police officer, and co-founder of Solution Point Plus.

Joe has seen combat, crisis, and mental health struggles firsthand—from the battlefields of Iraq to the frontlines of law enforcement. Now, his mission is clear: bridge the gap between mental health and public safety, eradicate suicide among first responders, and equip leaders with the tools to handle high-pressure situations with courage, compassion, and connection.

🚀 What You’ll Learn in This Episode:

✅ Joe’s transition from Marine Corps to Law Enforcement to Mental Health Advocacy
✅ The shocking personal battles that shaped Joe’s mission
✅ How to create mental resilience in high-stakes careers
✅ Practical strategies for de-escalation and leadership under pressure
✅ The power of vulnerability and leading by example

This conversation could save a life—if you’re a leader, first responder, or anyone battling mental challenges, you need to hear this.

⏳ Timestamps:

00:00 - Introduction & Joe Smarro’s Background
03:00 - From Marine Corps to Police Officer to Mental Health Advocate
07:00 - The Dark Reality of Mental Health in First Responders
11:00 - Overcoming Suicidal Thoughts & Finding Purpose
16:00 - How Leaders Can Build Mental Resilience in Their Teams
22:00 - The Power of Vulnerability & Why Leaders Must Lead by Example
30:00 - Joe’s Personal Trauma & How It Shaped His Mission
38:00 - The Role of Stoicism in Overcoming Adversity
44:00 - Daily Practices for Mental Wellness & Leadership Growth
50:00 - How Businesses Can Create a Culture of Mental Health
55:00 - Final Thoughts & Where to Follow Joe

🔥 Subscribe for more powerful leadership insights! 🔥

📲 Follow Joe Smarro:
Instagram: @joesmarro
Website: https://joesmarro.com

📲 Follow Josh Kosnick:
Instagram: @joshkosnick
Website: joshkosnick.com

🚀 Support the Mission: spartanvalor.org

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this episode, Josh Kosnick is joined by Jason Smith, a constitutional law expert turned business owner, and Emanuel Whitfeld, a bold voice on leadership and accountability. Together, they unpack the corruption in government, the real story behind Elon Musk’s involvement with the administration, and how poor messaging is hurting conservatives.

🔥 Key Topics:

The truth about Doge and why it’s exposing deep-seated government corruption.
How Elon Musk went from green energy savior to public enemy #1.
The Republican messaging problem and why they fail at communication.
The reality of tariffs and why America has been getting screwed for decades.
The bigger picture—what leaders must do to fix the system.

💡 Don’t just listen—engage! Drop your thoughts in the comments and let us know what you think about the current political landscape.

🔔 SUBSCRIBE for more unfiltered leadership insights!

GovernmentCorruption #ElonMusk #Leadership #Politics #SpartanLeadership #JoshKosnick #JasonSmith #EmanuelWhitfeld #RepublicanMessaging #Doge #Tariffs #AmericanEconomy #UnfilteredTruth

Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

🔗 Learn more: spartanvalor.org

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Men today are more isolated, confused, and directionless than ever before. In this powerful conversation, Adam Zastrow joins Josh Kosnick to discuss what it means to be a true leader in your home, business, and faith.

🚀 Topics We Cover:

Defining Masculinity & the Joy in Sacrifice
The Secret to Strong Leadership
Fear Does Not Come from God
Why Men Need Brotherhood & Accountability
How to Manage Anger & Take Ownership
The Radical Commitment to Relationships
The Power of Faith in Leadership
This is an episode every man needs to hear. If you’re ready to step up and lead with strength, don’t miss this one!

📢 Share this episode with a brother who needs it!

🔗 Follow Adam Zastrow: https://www.instagram.com/zastrowadam/
🎙 Forging the Path Podcast: https://www.youtube.com/@ForgingThePathPodcast

🔔 Subscribe & Stay Connected:
👉 Josh Kosnick on YouTube
💬 Join the conversation in the comments!

Leadership #Brotherhood #Faith #MenOfGod #Masculinity #SpartanLeadership #Podcast #AdamZastrow

Support the show

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🚨 200 EPISODES STRONG! 🚨

We’re celebrating this major milestone with a powerhouse guest—Ryan Williams, a former Navy SEAL turned entrepreneur. From the grueling intensity of BUD/S training to the high-stakes world of business, Ryan has mastered the art of resilience, leadership, and calculated risk-taking—lessons that apply to any entrepreneur looking to dominate.

In this episode, Ryan breaks down:

🔥 The transition from SEAL teams to running a multi-million dollar business
🔥 Why discipline and reliability matter more than talent in business
🔥 The hardest lessons learned from scaling a company
🔥 How to create systems and processes that actually work
🔥 The brutal truth about leadership, accountability, and owning your mistakes

💥 If you’re a leader, entrepreneur, or operator looking to level up, this episode is a MUST-WATCH.

🔔 Subscribe for more insights on leadership, business, and high-performance habits.

📲 Follow Ryan Williams:
https://www.instagram.com/invictus5326/

📲 Follow Josh Kosnick:
Instagram: @joshkosnick
Website: www.JoshKosnick.com

🚀 Support the Mission: Spartan Valor Foundation

Leadership #NavySEALs #Entrepreneurship #Mindset #RyanWilliams #SpartanLeadership #JoshKosnick

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In this episode of Spartan Leadership, I sit down with Alana Stott—entrepreneur, author, producer, and philanthropist—whose career spans security, finance, media, and global activism. Alana shares her journey from running high-stakes security operations to raising millions for charities like Heads Together with the support of Prince Harry. We also dive into her relentless fight against human trafficking and how her work earned her the prestigious MBE (Member of The Most Excellent Order of the British Empire) in the King’s 2023 Honor List.

We cover:
✅ The defining moments that shaped Alana’s path
✅ How she and Dean Stott became involved in high-profile charity work
✅ The harsh realities of human trafficking and how to take action
✅ Breaking barriers in male-dominated industries
✅ The mindset of resilience and excellence

If you're looking for an inspiring conversation on leadership, purpose, and real-world impact, this one is for you.

Follow Alana Stott: https://linktr.ee/alanastott
Follow Josh Kosnick: https://linktr.ee/joshkosnick
Blue Dot Foundation: bluedotfoundation.org

📌 Subscribe & turn on notifications to never miss an episode!

Leadership #HumanTrafficking #Philanthropy #AlanaStott #SpartanLeadership #Podcast #Mindset

Support the show

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

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How do you truly influence people? Rene Rodriguez, a leading expert in behavioral neuroscience and leadership, joins Josh Kosnick on Spartan Leadership to break down the science of influence, personal branding, and leadership development.

🔹 The Neuroscience Behind Influence
🔹 Building a Personal Brand That Commands Attention
🔹 Leadership, Emotional Intelligence & Self-Awareness
🔹 How to Prepare for the Moments That Matter
🔹 Why Your Credibility is Determined by Others, Not You

📖 Rene's Book: Amplify Your Influence
🎙️ Listen to the full episode & subscribe for more leadership insights!

👉 **Connect with Josh: https://linktr.ee/joshkosnick?utm_source=linktree_profile_share

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In this episode, host Josh Kosnick dives into the latest political, economic, and cultural shifts impacting leadership today. Alongside Emmanuel Whitfield and special guest Jason Smith, owner of The Tasting Room cigar lounge, they tackle:

✅ The rapid-fire executive orders shaking up policies
✅ The real impact of DEI and its unintended consequences
✅ Immigration policies under Trump’s new administration
✅ The hypocrisy of modern political narratives
✅ The controversial role of the military in funding transgender surgeries

🔹 Why are America’s most critical issues being ignored in favor of ideological battles?

🔹 How do these policies affect business owners, professionals, and everyday citizens?

🔥 This conversation pulls no punches—just real talk about leadership, politics, and the future of America.

📩 Like, share, and comment! Join the conversation and help us push leadership forward.

Leadership #Politics #Trump #SpartanLeadership #CigarsAndConversation #DEI #Immigration #Truth

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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What do NBA superstars and top business leaders have in common? Elite discipline.

In this episode of the Spartan Leadership Podcast, Drew Hanlen shares how adopting an NBA-level mindset can transform your leadership, success, and resilience. From cutting sugar for 10 years as a teenager to embracing discomfort through cold plunges and relentless self-discipline, Drew reveals the mental edge that separates champions from the rest.

In this episode, we discuss:
🏀 The work ethic that fuels NBA stars & high achievers
🔥 How pushing past discomfort builds mental resilience
🛑 The "invisible string" holding most people back from success
🚀 Why small, consistent habits create unstoppable momentum
✅ Practical steps to build the mindset of an elite performer

If you want to lead, perform, and execute at the highest level—this episode is for you.

📺 Watch now and start applying NBA-level discipline to your life!

🎙 More from Josh Kosnick:
🔗 Website: JoshKosnick.com
🔗 LinkedIn: Josh Kosnick
🔗 Instagram: @JoshKosnick

📢 Subscribe for more leadership and high-performance insights!

📌 Timestamps:
00:00 – Introduction
02:15 – Josh’s journey from adversity to leadership
10:30 – The importance of building bridges in business and life
22:00 – Why faith and mindset are crucial for success
35:45 – Lessons from coaching leaders and entrepreneurs
50:00 – How to apply these insights to your own growth

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In this powerful episode of Spartan Leadership, Josh Kosnick sits down with Dave Bechtold, founder of Outside the Walls, to explore faith beyond traditional church settings. Dave shares his journey of ministry, the impact of Holy Smokes, Dads at Dave’s and others, and why real conversations often happen outside the pews—sometimes over a good cigar.

💬 Key Topics Covered:
✔️ Dave’s journey from Chicago to Madison’s faith community
✔️ How vulnerability builds trust in leadership
✔️ The mission of Outside the Walls and how it’s changing lives
✔️ The power of authentic relationships and why faith needs to be real, not performative
✔️ How cigar lounges and coffee shops are becoming modern-day sanctuaries
✔️ Why men need to step up as spiritual leaders in their homes

🚀 Join the Conversation:
💡 What’s your take on faith outside traditional church settings? Drop a comment below!

🔗 Connect with Dave & Outside the Walls:
🌍 Website: Outsidethewalls.co

Faith #Leadership #Community #OutsideTheWalls #SpartanLeadership #ChristianPodcast #MensMinistry

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Dive into the latest episode of the Spartan Leadership Podcast, where Josh Kosnick and guests tackle the harsh realities facing America today. From the erosion of free speech to the government’s mishandling of resources, this highlight reel is packed with candid discussions and bold perspectives.

Featured Topics:

  • The state of free speech in America
  • Government accountability and the $36 trillion debt crisis
  • The role of truth in today's divided society
  • Conspiracy theories and the fight for transparency

🎧 Subscribe for more unfiltered conversations and leadership insights.

Stay Connected: 🌐 JoshKosnick.com
📱 Instagram: @JoshKosnick

📩 Subscribe to the newsletter for exclusive content and updates.

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In this episode of the Spartan Leadership Podcast, we sit down with Dr. Trevor Wilkins, also known as the Angry Viking Therapist. With over two decades of experience in law enforcement and trauma therapy, Dr. Wilkins shares his no-nonsense approach to tackling mental health challenges, especially for men in high-stress professions like military, law enforcement, and first responders.

Topics we cover include:

  • Why men avoid conversations about mental health.
  • The stigma surrounding vulnerability and seeking help.
  • How cumulative trauma impacts high-stress professions.
  • Practical tools for mental resilience and toughness.
  • The unacceptable prevalence of suicide in military and law enforcement communities—and what we can do about it.

We also discuss the work of organizations like Spartan Valor Foundation and how systemic changes can create a lasting impact.

This is a must-watch for anyone passionate about mental health, personal growth, and supporting those who serve on the front lines.

Referenced in this episode:
Josh Kosnick: https://joshkosnick.com/
Spartan Valor Foundation: spartanvalor.org
Dr. Trevor Wilkins’ resources: https://www.avt.help/

Be sure to like, comment, and subscribe for more impactful conversations on leadership, growth, and resilience!

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In this episode, I sit down with Tyler Dickerhoof, an empathetic leader, speaker, and host of The Impact Driven Leader Podcast. Tyler’s journey from self-doubt and insecurity to authentic leadership is nothing short of transformative.

We dive into:

  • Tyler’s “Four Walls of Insecurity” framework (00:50:00:00)
  • How vulnerability and self-awareness transformed his relationships and leadership (00:10:18:02)
  • The importance of "cleaning your windshield" for leadership clarity (00:16:37:15)
  • Tyler’s insights from decades of leadership experience and working with John Maxwell (01:00:23:12)

Tyler’s mission is to empower leaders to embrace their insecurities and create meaningful impact in their industries. With over 20 years of experience, $500M in business growth, and a thriving global community, he’s a master at helping others build self-aware, authentic leadership.

Don’t miss this powerful conversation that will challenge and inspire you to grow. Watch now!

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Join Spartan Leadership host Josh Kosnick as he delves into the transformative power of gratitude with Matthew and Shannon Missimer, the visionary founders of the Motion of Gratitude. In this special holiday episode, they explore how to lead with purpose and live with impact through intentional gratitude practices. Discover practical tips for rewiring the brain for gratitude, the science behind it, and how it can benefit you, your relationships, and your workplace. Whether you're an individual, parent, teacher, or corporate leader, this episode offers valuable insights and actionable steps to enhance mental health and overall well-being. Don't miss this chance to learn how gratitude can be a game changer in your life. Perfect for the season of giving and reflection!

themotionofgratitude.com

Key Topics:
- The Power of Gratitude
- Shannon's Journey to Gratitude
- Matthew's Transformation
- The Science Behind Gratitude
- The Power of the First Follower
- Getting Involved in the Gratitude Movement
- Tools for Individuals: 28-Day Experience
- Gratitude in Schools: Addressing Youth Mental Health
- Corporate Wellness: Implementing Gratitude
- Gratitude in Marriage: Strengthening Relationships
- Personal Practices: Breathwork and Meditation
- Final Thoughts and Unpopular Beliefs

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Join Josh Kosnick and Emanuel Whitfield on this powerful episode of the Spartan Leadership Podcast as they tackle the critical issues of leadership, politics, and societal change. From exposing hypocrisy in media narratives to addressing the need for accountability in leadership, this episode is a deep dive into the importance of demanding better leadership across all levels.

🔹 What does it mean to be a leader in today's political climate?
🔹 How can we hold leaders accountable for their actions?
🔹 The untold stories of leadership failures and triumphs.

This episode isn’t just about politics—it’s a masterclass in understanding the dynamics of leadership, diplomacy, and integrity.

🎙️ Don’t miss this candid conversation filled with insights, facts, and real talk.

📌 Share your thoughts in the comments below!

Leadership #Politics #SpartanLeadership #Accountability"

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Are your finances as secure as they should be? In this thought-provoking episode of the Spartan Leadership Podcast, Josh Kosnick sits down with Christine Brunner, a seasoned forensic accountant with over 23 years of experience in litigation support and financial investigations.

Known as the "brains behind the operation," Christine shares invaluable insights on safeguarding your business against fraud, maintaining financial accountability, and understanding the red flags that could save your business.

What we discuss:
[00:01:00] Why Christine believes people are good by nature despite financial crimes
[00:03:00] What forensic accounting REALLY is (Hint: It’s not CSI!)
[00:09:00] Top red flags for fraud in your business
[00:12:00] How small businesses can leverage QuickBooks auditing features
[00:28:00] The truth about PPP fraud and what it means for YOU
[00:47:00] Why forensic accounting is a career worth exploring
Whether you're a business owner, entrepreneur, or simply curious about forensic accounting, this episode is packed with actionable insights, inspiring stories, and a fresh perspective on financial accountability.

🔗 Resources & Links:

Connect with Christine Brunner: BrunerSierraGroup.com

Subscribe for more leadership insights: JoshKosnick.com

Don’t miss out on this episode that could SAVE your business from financial catastrophe.

Like, Comment, and Subscribe!

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In this episode, host Josh Kosnick speaks with entrepreneur Ian Sperry, a devoted follower of Jesus Christ and owner/operator of Christian Brothers Automotive franchises. Ian shares his journey from ministry to business ownership, discussing how culture, leadership, and faith interplay in his life and work. The conversation explores Ian's podcast, Kingdom Flow, which features stories of faith-led entrepreneurship.

00:00 The Power of Leadership and Culture
01:08 Addressing Veteran Suicide: Spartan Valor Foundation
03:32 Introducing Spartan Leadership Podcast
03:51 Meet Ian Sperry: Entrepreneurial Journey
06:23 Overcoming Challenges in Business
21:24 The Importance of Culture in Business
35:56 The Importance of Being Led as a Leader
37:28 Creating Leaders with Ownership
41:03 Balancing Leadership and Personal Care
43:47 The Power of Prayer and Support
46:15 Starting the Kingdom Flow Podcast
59:46 Hearing God's Voice
01:03:50 Everything Rises and Falls on Leadership
01:05:05 Connecting with Ian Sperry
Follow Josh Kosnick: linktr.ee/joshkosnick Check out the Kingdom Flow Podcast with Ian Sperry: linktr.ee/kingdomflowpodcast

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In this inspiring episode of 'Spartan Leadership,' host Josh Kosnick talks with Dean Stott, MBE, a former member of the British Special Forces and record-setting cyclist. Dean shares his incredible journey from single-handedly evacuating the Canadian embassy in Libya to overcoming life-changing injuries and setting a world record on the Pan-American Highway.

The discussion covers Dean's military experiences, his transition into the private security sector, his mental health advocacy, and his recent ventures into plant medicine. Listeners will gain insights into leadership, resilience, and the importance of mental well-being.

00:00 Heroic Evacuations and Personal Reflections
01:14 Introduction to Spartan Leadership Podcast
01:54 Meet Dean Stott: A Life of Resilience and Courage
03:24 Dean's Military Upbringing and Career
05:37 Special Forces Insights and Leadership Lessons
12:15 Overcoming a Career-Ending Injury
14:48 Transitioning to Civilian Life and Private Security
20:42 The Pan American Highway Challenge
31:50 Navigating Team Dynamics and Contracts
34:22 The Role of Alana in Dean's Journey
38:01 Fundraising Success and Alana's Contributions
39:35 Insights into the Security Industry
44:17 Building Trust in High-Stakes Environments
47:59 Mental Health Advocacy and Plant Medicine
58:59 Future Aspirations and Legacy

joshkosnick.com
kairos.joshkosnick.com

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Welcome back to Spartan Leadership. I’m your host, Josh Kosnick, and if it’s your first time here, welcome! Today’s Leadership in Review is packed with some powerful perspectives, humor, and a few cigars.

Let’s dive right in. Trump’s 2024 campaign – this is shaping up to be more than just an election; it’s a promise to bring unity, to keep us strong, safe, and prosperous. His motto? Simple – promises made, promises kept. Together, America’s aiming for a future that’s safer, richer, and more unified than ever before. That’s the message we’re carrying forward today, sparking conversations about leadership, integrity, and what it takes to bring us together.

Today, I’ve got Emmanuel Whitfield with me. Together, we’ll be diving into the highs, the challenges, and the steps we want to see from this new administration. So grab your favorite cigar and join us for a real talk on leadership and unity.

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In this episode of the Spartan Leadership Podcast, I’m joined by JR Butler, a former college hockey player who took the grit he learned on the ice and built a powerhouse career in tech. From leading teams to scaling companies, JR has proven that athletes and veterans bring something rare to the business world. Now, as the CEO of Shift Group, he’s helping other former athletes and vets find their place as high-impact leaders in business.

We dive into what makes athletes and veterans a cut above in leadership roles, why they’re primed to thrive in high-stakes environments, and how JR is bridging the gap between the field and the boardroom. If you’re ready to learn what it really takes to dominate in business—from resilience to drive and the hunger to win—this one’s for you.

Listen in for JR’s journey and why athletes and veterans are ready-made for leadership.

Josh Kosnick: linktr.ee/joshkosnick
JR Butler: https://www.linkedin.com/in/jrbutler/
Shift Group: https://shiftgroup.io/about-us/

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On this episode of Spartan Leadership, I sit down with Dominic Caminata, the CEO and Founder of Grosso University. Dominic breaks down his proven Grosso University System—a step-by-step approach that transforms sales reps into consistent top producers. We’re not just talking theory here, we’re diving into real-world tactics that make sales predictable and repeatable.

We cover: 🔥 How to master a proven sales process that anyone can learn. 🔥 Why the right training turns rookies into six-figure producers. 🔥 The critical steps to leading a team and building a winning culture.

If you’re looking to grow your sales game or lead your team more effectively, this is one you can’t miss. Dominic drops the blueprint for real success in any competitive market. Hit play, take notes, and share this with anyone ready to level up!

👉 Make sure to subscribe and drop a comment on your biggest takeaway from this episode!

Grosso University Website: https://grossouniversity.com

AGOGE Growth & Profitability Summit Registration:
https://grossouniversity.com/events. Promo code GU-VIP24.

Podcast – Profits for Sanity:
https://www.youtube.com/channel/UCPnI2UdA7kdILVmNJDf13-Q.

SalesTraining #SalesLeadership #GrossoUniversity #JoshKosnick #DominicCaminata #SalesSuccess #SpartanLeadership #SalesProcess #BusinessGrowth

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In this episode of the Spartan Leadership Podcast, Emanuel Whitfield and I dive deep into the potential 2024 election showdown between Donald Trump and Kamala Harris.

What would a Trump vs. Harris matchup mean for America, and how will it shape the future of our country?

We break down:

Trump’s potential return: What it means for leadership and policy.
Kamala Harris’s path: Could she be the next president?
Key issues: The topics that will define this election—economy, security, and leadership.

This episode is packed with straight talk on the political landscape, offering insights into the potential impact of these candidates on the future of America.

If you're a leader, entrepreneur, or just interested in how this election could change the game, don't miss it.

Inspire & Impact,

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In this gripping episode, former FBI Special Agent Daniel Brunner shares his 20-year journey battling some of the world’s most dangerous criminals, including MS-13, cartels, and the hidden threats posed by AI scams. Now the Co-Founder & COO of Brunner Sierra Group, Daniel brings his expertise to the private sector, serving high-net-worth clients with security consulting and forensic accounting. Tune in as he exposes the reality behind cartel activity, government failures, and what every citizen needs to know to protect themselves and their communities.

🔥 Key Topics Discussed:

  • Chasing MS-13 leaders across the globe
  • The rise of AI scams and their deadly potential
  • FBI failures and what needs to change in law enforcement
  • The shocking truth about human trafficking and cartel activities in unexpected places like Montana
  • Why deporting criminals might make them more dangerous
  • Global threats: How cartels are being trained in warfare tactics by foreign governments

🔗 Connect with Daniel Brunner:

  • LinkedIn: Daniel Brunner
  • Website: Brunner Sierra Group
  • Newsletter: Brunner Sierra Group Newsletter

Don’t miss this eye-opening discussion that will change the way you see organized crime, AI risks, and law enforcement challenges. Hit that subscribe button and turn on notifications for more game-changing leadership insights.

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Are you ready to level up your health and your business? In this episode, I sit down with Justin Cobb to dive deep into how mastering your health can unlock your full potential as an entrepreneur.

We’ll cover everything from overcoming the grind of the entrepreneurial journey to building a health-first mindset that fuels long-term success. Whether you're struggling to balance your health and hustle, or you're just looking for ways to sharpen your game, this episode is packed with practical tips and real talk to help you thrive.

What we talk about:

The critical connection between health and business success
How to balance your physical, mental, and entrepreneurial growth
Real-life stories of overcoming adversity in business
Wellness routines that can boost your energy and productivity

This episode is for entrepreneurs, leaders, and anyone who wants to perform at their best – inside and outside of the office.

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We were honored to have Andy Weins, Owner & Founder of Camo Crew, Sergeant First Class in the United States Army Reserves, Author of ‘Words Fucking Matter, leader, speaker, and coach, on the Spartan Leadership Podcast!

He is an absolute wealth of knowledge on the topic of leadership, public speaking, and being extremely mindful of how and why we make the choices we make.

Follow Andy on LinkedIn: https://www.linkedin.com/in/andyweins...

Read ‘Words Fucking Matter’: https://a.co/d/aDxIRBY

Follow Josh on LinkedIn: https://www.linkedin.com/in/joshkosni...

Follow Josh on Instagram: https://kairos.joshkosnick.com/about

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We are honored to have Andy Weins, Owner & Founder of Camo Crew, Sergeant First Class in the United States Army Reserves, Author of ‘Words F**king Matter’, leader, speaker, and coach, on the Spartan Leadership Podcast!

He is an absolute wealth of knowledge on the topic of leadership, public speaking, and being extremely mindful of how and why we make the choices we make.

We learned a lot and have plenty more to learn from him and we are confident you will be a better person after listening to this episode.

Follow Andy on LinkedIn: https://www.linkedin.com/in/andyweins?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Subscribe to Andy’s Newsletter: https://www.linkedin.com/newsletters/words-fucking-matter-7072224025543929856

Read ‘Words Fucking Matter’: https://a.co/d/aDxIRBY

Follow Josh on LinkedIn: https://www.linkedin.com/in/joshkosnick?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Follow Josh on Instagram: https://kairos.joshkosnick.com/about

Kairos Coaching & Consulting - We specialize in helping business leaders scale their businesses without losing sight of what matters most – their health, relationships, and personal fulfillment: https://kairos.joshkosnick.com/about

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What if the obstacles in your life were actually opportunities in disguise?

In this episode, Kary Oberbrunner reveals how he transformed personal struggles into a powerful mission. Whether you’re facing challenges in your career, personal life, or feel stuck in your purpose, Kary’s journey is proof that there’s always a way to turn pain into progress.

Here’s what we cover:

  • How to use purpose to navigate life’s toughest challenges.
  • Kary’s personal story of overcoming setbacks and turning them into stepping stones.
  • Spotting opportunities where others see dead ends.
  • Practical strategies for finding meaning and purpose in everyday struggles.

This isn’t just another feel-good success story. It’s a roadmap for anyone looking to find purpose in adversity. If you’re ready to shift your mindset and unlock the opportunities in your challenges, this episode is for you.

👉 Watch now and get inspired to take control of your story!

Instant IP: https://www.instantip.today/
Igniting Souls: https://ignitingsouls.com/
Kary Oberbrunner: https://karyoberbrunner.com/

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In this episode of the Spartan Leadership Podcast, I sit down with Jonathan Sheeley, founder of Sheeley Executive Consulting, for an insightful conversation about strategic leadership, company culture, and the meaning of legacy.

🔑 Key Takeaways:

Why CEOs and leaders must take full control of their company’s strategy and avoid leaving it to chance.

How to align your company’s core values with your team and customers, and why this alignment is critical for success.

The unique challenges of leadership roles and the importance of staying grounded when navigating tough decisions.

The real meaning of legacy and how to build something that lasts beyond your tenure.

Whether you’re leading a small business or a large organization, this episode will leave you with actionable insights on how to strengthen your leadership approach, motivate your team, and create lasting impact.

🎥 Watch now to dive into the strategies and mindset shifts that will help you elevate your leadership.

Follow Jon at https://www.linkedin.com/in/jonathan-sheeley/ on Linkedin!

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In this episode of Spartan Leadership, Josh Kosnick sits down with Brian Hemming, a seasoned leader and coach with a background that spans collegiate athletics and beyond. Together, they dive deep into what it really takes to be an effective leader — and how adversity doesn’t just test you, it reveals who you are.

🔥 Key Topics Covered:

  • The true test of leadership when life throws unexpected challenges.
  • How to build character through adversity and grow through setbacks.
  • Brian's experience leading young athletes and professionals — and the leadership lessons learned from his father, a Marine Colonel.
  • How embracing the hard work and leaning into discomfort is where success truly lies.
  • Practical advice for personal growth, from family leadership to high-level coaching.

💬 Memorable Quote:
"Opportunities come at random times—you have to be ready to capitalize!" — Brian Heming

Whether you're an entrepreneur, a coach, or just someone striving to level up, this episode is packed with actionable insights on how to push through challenges and lead with integrity.

Don’t miss this transformative conversation!
👉 Watch, learn, and apply these leadership principles in your own journey.

📌 Connect with Brian

Linkedin: https://www.linkedin.com/in/brian-hemming/
H Group Coaching: https://connect.hgroupcoaching.com/connect.html
FITFO Custom Cans: fitfo.co

🔔 Subscribe for more game-changing leadership content and interviews.

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The battle lines are drawn: Trump and Harris represent two opposing visions for America's future.

In this explosive episode, we dive deep into the contrasting ideologies, the hidden forces at play, and what this showdown means for the direction of the nation.

Are we on the brink of a new era?

🔍 Key Discussion Points:

  • Trump's legacy and impact on American politics
  • Harris's vision and the progressive agenda
  • The role of the deep state and media in shaping public opinion
  • The stakes for America's future: freedom vs. control

👉 Don't miss out—subscribe for more hard-hitting analysis on the most critical issues facing America today. Share your thoughts in the comments below!

TrumpVsHarris #AmericasFuture #PoliticalShowdown #DeepState #USPolitics #Election2024

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Join us on this episode of the Spartan Leadership Podcast as we dive deep into the world of holistic wellness with the inspiring Janelle Trujillo. With over 20 years of experience in health and wellness, Janelle shares her transformative journey from struggling with body image and mental health to becoming a beacon of strength and resilience. Discover how she integrates physical, mental, emotional, and spiritual health to help high-performing executives achieve sustainable success.

In this candid conversation, Janelle and I discuss everything from the importance of developing healthy habits to overcoming life’s toughest challenges. Whether you’re looking to enhance your physical fitness, mental clarity, or overall well-being, this episode is packed with actionable insights you don’t want to miss.

Remember, good and great are the enemies of possible. Lead like a Spartan today.

🔔 Don't forget to subscribe and hit the notification bell for more inspiring episodes! 👍 If you found this video helpful, please give it a thumbs up and share it with your network.

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Welcome back to Spartan Leadership with your host, Josh Kosnick.

In today’s episode, we’re diving deep into the dark reality of human trafficking with none other than TJ Morris, also known as "Bear" from Bear Independent.

TJ is not only a leader in the preparedness community but also the founder of Grindstone Ministries and Caleb House, where he is on the frontlines rescuing and restoring juvenile human trafficking survivors.

Learn more at bearindependent.com.

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In this episode of the Spartan Leadership Podcast, host Josh Kosnick sits down with Brian Kula, the founder of Kula Sports Performance (KSP), to explore the cutting-edge methods of athletic development. With 28 years of experience in coaching, Brian has worked with thousands of athletes, including National Champions, All-Americans, and professionals like Christian McCaffrey.

The discussion delves into Brian’s innovative Speed Based Performance System, which focuses on developing faster, stronger, and more efficient athletes. Beyond physical conditioning, Brian shares his approach to mental performance and its crucial role in achieving success on and off the field.

Key topics covered include:

  • Brian’s journey from a family of coaches to founding Kula Sports Performance
  • The holistic approach to athlete development, incorporating physical, mental, and spiritual growth
  • Success stories ranging from high school athletes to Olympic hopefuls
  • The evolving role of technology in training and its future impact
  • Essential leadership qualities every coach should possess

Guest Bio:

Brian Kula is the founder of Kula Sports Performance (KSP), where he has dedicated his career to maximizing athletic potential. With 28 years of experience, Brian has worked with National Champions, All-Americans, and professional athletes across various sports. His holistic approach to development emphasizes both physical and mental performance, and his Speed Based Performance System has been instrumental in the success of his athletes. Brian holds a Bachelor’s degree in Kinesiology from the University of Northern Colorado and is a certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Connect with Brian Kula:

LinkedIn: https://www.linkedin.com/in/brian-kula-9bbb24170/
Website: https://www.kulasp.com/
Instagram: https://www.instagram.com/briankula/
Company Instagram: https://www.instagram.com/kulasportsperformance/

Host Bio:

Josh Kosnick is a dedicated entrepreneur, coach, and EOS Implementer who’s passionate about helping others live more intentional and fulfilling lives. As the founder of Kairos Coaching & Consulting, Josh combines his extensive experience in leadership with a deep commitment to personal growth. He also hosts the Spartan Leadership Podcast, where he shares insights on leadership, mindset, and resilience. Grounded in faith and driven by a desire to make a lasting impact, Josh challenges his clients to align their values with their professional and personal goals, leading to true fulfillment.

Connect with Josh Kosnick:

Website: https://joshkosnick.com/
LinkedIn: https://www.linkedin.com/in/joshkosnick/
Instagram: https://www.instagram.com/joshkosnick/
Facebook: https://www.facebook.com/jkos9
Upcoming Events:

Rhino Boot Camp - Visit https://joshkosnick.com/rhino for more information
Affiliate Links:

1st Phorm - https://1stphorm.co

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Good morning, Spartans!

In this week's episode, Emanuel and I tackle the latest events involving Donald Trump, Joe Biden, and Kamala Harris. We're living in unprecedented times, with more at stake than we often realize. It's crucial now, more than ever, to focus on respect, service, sacrifice, strong leadership, and family.

There are forces at play trying to tear us down and weaken our country.

Unity is essential, but not at the expense of compromising your convictions.

I hope you enjoy this episode and that it inspires you to get involved in your community, because when more people take action locally creating a ripple effect that reaches the top!

Website: joshkosnick.com
LinkedIn: https://www.linkedin.com/in/joshkosnick/
Instagram: https://www.instagram.com/joshkosnick

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Welcome to another groundbreaking episode of the Spartan Leadership Podcast! This week, I sit down with John Kiriakou, the former CIA officer who blew the whistle on the U.S. government's use of waterboarding. John's story is one of courage, integrity, and unwavering commitment to justice.

In this eye-opening episode, John shares his experiences from his early career in the CIA, his pivotal role in capturing high-ranking al-Qaeda members, and the monumental decision to expose the U.S. government's controversial interrogation techniques. We also delve into the personal and professional consequences he faced, his time in prison, and his ongoing advocacy for transparency and prison reform.

Join us as we explore the raw and often controversial world of intelligence and whistleblowing. This conversation is a call to action for leaders everywhere.

🔔 Don't forget to like, comment, and subscribe for more insightful episodes!

Follow John Kiriakau:

Twitter: @johnkiriakou
Substack: Loud & Clear
Rumble: Political Misfits

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Hello Spartans,

Thank you for joining me for another episode of the Spartan Leadership Podcast. In this week's episode, we delve into some pressing issues that have only grown in significance since our discussion. From the Trump vs. Biden debate to the looming elections and the biased stance of today's mainstream media, we cover it all.

While the debate may be behind us, the truths we explore are timeless. Unity has never been more important—not a blind following, but a unity rooted in purpose and shared values. As Americans, we are here for a reason, safeguarded by the Constitution, and created in the image of God. This means we must act with integrity, stand together, and confront evil whenever it appears.

During this episode, I'm joined by Emmanuel Whitfield, a brilliant mind and great friend. We discuss the polarized nature of today's media and the importance of staying informed from diverse sources. In a world where most people follow echo chambers, it's vital to seek out varied perspectives to get a complete picture.

We also talk about the importance of personal leadership and staying grounded in our values. As leaders, it's our responsibility to not only guide ourselves but also to inspire those around us to seek the truth and act with integrity.

Our conversation is engaging and filled with insights that are as relevant today as they were when we recorded it. We also have a fresh new studio setup to bring you an even better viewing experience.

I invite you to watch this episode, share your thoughts, and join the movement toward informed and purposeful leadership.

Inspire & Impact,
Josh Kosnick

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Welcome back to Spartan Leadership! In this episode, I sit down with Daniel Hammond, a former Army Intelligence Officer turned entrepreneur and humanitarian. Daniel shares his riveting journey from military life to founding a cybersecurity firm and establishing a nursing school in Honduras. His story is packed with lessons on leadership, resilience, and the true meaning of service.

Episode Chapters:

  • Introduction to Daniel Hammond (00:00): Overview of Daniel Hammond's impressive background and the themes of the episode.
  • Military Career and Early Life (02:15): Daniel shares his motivation to enlist and his experiences as an Army Intelligence Officer.
  • Transition to Entrepreneurship (15:45): How Daniel's military skills translated into his entrepreneurial ventures.
  • Founding Ethereal Road (28:30): Insights into starting a cybersecurity consulting firm and its challenges.
  • Humanitarian Efforts in Honduras (37:10): The story behind establishing a modern nursing school and its broader social impact.
  • Balancing Faith and Facing Challenges (48:25): Daniel discusses maintaining faith amidst adversity and his personal growth.
  • Advice for Veterans Transitioning to Civilian Life (55:40): Practical advice for veterans from Daniel's own experiences.
  • The Impact of Asking Great Questions (1:05:15): The power of inquiry in personal and professional development.
  • Closing Thoughts and Where to Find Daniel (1:15:30): Final insights and how to connect with Daniel Hammond online.

About the Guest:

Daniel Hammond is a former Army Intelligence Officer turned entrepreneur and humanitarian. With a distinguished military career that included frontline service and roles as a signal intelligence analyst and interrogator, Daniel transitioned to civilian life by founding Ethereal Road, a leading cybersecurity consulting firm. Driven by a deep commitment to service, he also established a modern nursing school in Honduras, contributing significantly to the local community. Daniel's journey exemplifies leadership, resilience, and the transformative power of dedication and compassion.

Follow Us On Social Media:

Josh Kosnick:

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  • Website: Kairos Coaching & Consulting

Daniel Hammond:

  • LinkedIn: Daniel Hammond
  • Website: Ethereal Road

Dive into this episode to uncover the powerful insights and experiences shared by Daniel Hammond. His journey is a testament to the incredible impact of resilience, leadership, a

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Welcome back to another episode of Spartan Leadership! In this episode, your host Josh Kosnick sits down with Per Sjöfors, also known as "The Price Whisperer," to delve deep into the intricacies of pricing strategies.

Timestamps:
0:00 - Intro and the Psychological Struggle of Increasing Prices
0:18 - Incremental Price Increases and Testing New Strategies
0:39 - Evaluating Sales Volume and Margins
0:58 - Welcoming Per Sjöfors: Background and Expertise
1:33 - Per’s Journey and the Importance of Pricing in Business
2:25 - Developing a Pricing Process
3:13 - The Impact of Company Actions on Pricing
4:40 - Importance of Pricing Research
6:28 - Common Pricing Mistakes
8:12 - The 1% Challenge and Its Impact on Profit
10:14 - The Psychology of Pricing
12:21 - Real-World Pricing Examples
14:14 - Changing Positioning to Increase Prices
16:05 - The Importance of Profit for Business Sustainability
18:01 - Willingness to Pay and Pricing Research
21:33 - Good, Better, Best Pricing Strategy
24:02 - The Role of AI and Big Data in Pricing
28:00 - The Perception of Value in Service-Based Businesses
30:29 - Using OKRs to Align Company Vision and Pricing
34:34 - Final Advice for Struggling Businesses
36:17 - Resources and Books for Pricing Strategies
42:30 - Unpopular Beliefs and Final Thoughts

About Our Guest: Per Sjöfors is a globally recognized expert in pricing strategies and the founder of Sjöfors & Partners. Known as "The Price Whisperer," Per has dedicated his career to helping companies optimize their pricing and boost profitability. Originally from Sweden and now based in Los Angeles, Per brings a wealth of knowledge and unique insights into the world of pricing.

Connect with Per Sjöfors:

  • Website: sjoefors.com
  • LinkedIn: Per Sjöfors
  • Twitter: @PriceWhisperer

Don't forget to like, subscribe, and leave a comment! Let us know what you found most valuable from this episode. Share this video with fellow entrepreneurs and business leaders who can benefit from these insights.

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Welcome back to Spartan Leadership!

Today, we're diving deep into the power of vulnerability and the impact of sharing our struggles. Joining me is Sean Martin, an entrepreneur with an incredible story of transformation.

Key Takeaways:

Embrace Vulnerability: Success is impressive, but vulnerability and sharing struggles create deeper connections. Sean’s story demonstrates the power of opening up about failures.

Breaking Generational Curses: Sean discusses how to break free from negative patterns inherited from previous generations, emphasizing the importance of conscious change.

The Allure of the Streets: A candid look at Sean's early life and the seductive pull of street life, highlighting the challenges of escaping this environment.

Turning Point in Prison: Sean’s transformative experience in prison, where he found clarity and purpose through sobriety and self-development.

Love and Support: The role of Sean’s wife in his journey, providing unwavering support through his darkest times, showcasing the power of strong, supportive relationships.

Investing in Self-Development: Sean’s participation in Tony Robbins’ mentorship program as a pivotal step in his personal and professional growth.

Spirituality and Letting Go: The significance of spirituality in Sean’s recovery and the importance of surrendering control to a higher power.

Join us to learn from Sean's transformative story about resilience, healing, and the unbreakable human spirit. Remember, healing is possible, and you're not alone.

CHAPTERS:
00:00 - Intro
00:21 - Introducing Sean Martin
01:04 - A Candid Conversation with Sean
05:10 - Breaking Generational Curses
09:58 - The Allure of the Streets
17:10 - A Turning Point in Prison
25:00 - Meeting the Love of His Life
34:10 - Embracing Sobriety and Self-Development
45:00 - Investing in Yourself with Tony Robbins
55:50 - The Role of Spirituality and Letting Go

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CONNECT WITH SEAN MARTIN HERE:
Instagram: https://www.instagram.com/theseanmartin/
Instagram: https://www.instagram.com/r.e.a.l.mentors/
Website: https://therealseanmartin.com/

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Welcome back to the Spartan Leadership Podcast! We're back with another episode of Leadership in Review.

In this episode, I had the honor of hosting Emmanuel Whitfield, The Greatest Man Alive. We dive deep into the pressing issues of our time, from vaccine fallout and political dynamics to the importance of positive leadership. Emmanuel's insights are raw, real, and unfiltered, offering a unique perspective on today's challenges.

Emmanuel and I discuss the importance of maintaining integrity, the impact of current events on our society, and the critical role of leadership in navigating these turbulent times.

This episode is a must-listen for anyone looking to understand the complexities of today's world and the importance of strong, ethical leadership.

Tune in NOW! Here are the timestamps…00:00 Intro
05:10 Vaccine Fallout Discussion
20:01 Economic and Political Commentary
28:45 Cloward-Piven Strategy and Government Critique
34:36 Hollywood and Media Manipulation
39:07 Election Integrity and Fraud
45:47 Economic Realities Under Biden
47:04 Hip Hop Beef: Kendrick vs. Drake
50:44 Leadership Lessons from El Salvador
57:06 Trump vs. Biden Debate
01:00:46 The Need for Political Reform

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Welcome to a new episode of the Spartan Leadership podcast.

In this episode, I had the honor of hosting Garrett Unclebach, a former Navy SEAL, passionate business owner, and a profound example of servant leadership. We explored Garrett's life-changing experiences through SEAL training, the pivotal role of mental resilience, and the essence of understanding one's identity and purpose.

Garrett shared invaluable insights on how effective leadership transcends beyond achievements to serving others and upholding one's values and priorities. We also discussed the importance of traditional family roles, the impact of capitalism on societal values, and how excellence and adding value should be at the core of both personal and professional engagements.

This episode is a deep dive into understanding what it truly means to lead with integrity, purpose, and a heart for service.

Until next time, keep pushing the boundaries of what you believe is possible.

Tune in NOW!
Here are the timestamps…00:00 Intro
03:28 Garrett's Backstory
08:01 Belonging With The Best
16:27 Getting To The Finish Line
22:36 What Meekness Really Means
27:03 Regifting Stewardship To Community
35:11 Spiritual Warfare Of Men
37:56 What It Takes To Raise Mighty Men
47:33 What Hinders Us From Living Our Purpose
51:52 Excellence On Demand
52:52 Garrett's Unpopular Belief
55:30 Priorities And Standards CONNECT WITH GARRETT UNCLEBACH HERE:Instagram: https://www.instagram.com/garrettunclebach/?hl=en
LinkedIn: https://www.linkedin.com/in/garrettunclebach/
Website/Podcast: https://www.theimpossible.life/
Facebook: https://www.facebook.com/UncommonCoach5326/

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Welcome to a new episode of the Spartan Leadership podcast. In this engaging episode, I explore the intricate world of real estate investment and leadership with entrepreneur and friend, Justin Spaulding.

From his start as a determined college student influenced by urban development to leading the Spaulding Group with over 2100 units, Justin shares his journey, highlighting the significance of strategic planning, the reevaluation of conventional wisdom on homeownership, and innovative tax strategies.

Emphasizing the importance of mentorship, learning from failures, and adopting a forward-thinking mindset, Justin's expertise offers valuable insights into achieving success in real estate and beyond, challenging listeners to rethink financial decisions and fostering an environment of growth and resilience.

Until next time, keep pushing the boundaries of what you believe is possible.Tune in NOW! Here are the timestamps…00:00 Intro
04:07 Justin's Vision
09:02 Rebuilding The Alma Mater
12:24 Collegiate Football Career
13:45 Justin's First Property
15:42 Parents' Role In Financial Literacy
19:25 Pre-planning Your Finances
21:43 Incremental Growth Matters
25:05 Rich Dad, Poor Dad Influence
34:14 Justin's Biggest Investing Lessons
36:35 Qualifying Investors
40:07 Advice To Younger Self
41:54 Justin's Mentors
43:11 Idea To Implementation
48:58 Built Different
51:01 Getting Into The Investing Game
52:44 Biggest Mistake Do Over
55:30 Justin's Unpopular Belief CONNECT WITH JUSTIN SPAULDING HERE:Instagram: https://www.instagram.com/justinspaulding/
LinkedIn: https://www.linkedin.com/in/spauldingjustin/
Website: https://justinspaulding.com/
Facebook: https://www.facebook.com/spauldingjustin/

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Welcome back to Spartan Leadership! Today, we explore resilience, recovery, and the power of the human spirit with Kegan Gill.

Kegan shares his journey from surviving the fastest ejection in naval aviation history to battling PTSD and TBI. His story is a testament to finding light in the darkest places.

We also highlight nonprofit organizations supporting veterans' healing. Links to these organizations can be found below. They offer hope and healing for those who have served.

Kegan announces his upcoming website, www.Heart-Rise.com, and his book, Phoenix Revival, both dedicated to supporting healing journeys.

Join us to learn from Kegan's transformative story about resilience, healing, and the unbreakable human spirit. Remember, healing is possible, and you're not alone.

Tune in NOW!

Here are the timestamps…00:00 Intro
03:23 Surviving the Fall
21:07 The Sound Barrier
22:24 Surviving in the Water
23:57 Risks in the Military
25:28 The Fighter Pilot's Work Ethic
29:23 PTSD & TBI
43:31 Alleviating Brain Pain
56:28 Natural Medicines
01:04:22 Saving the Lives of Struggling Veterans
01:07:47 Top Gun: Maverick
01:09:50 Unpopular Belief CONNECT WITH KEGAN GILL HERE:Instagram: https://www.instagram.com/kegansmurfgill/?hl=en
LinkedIn: https://www.linkedin.com/in/kegan-gill-6986a4259/
Website: www.Heart-Rise.com
NONPROFIT ORGANIZATIONS:Operation Surf: https://operationsurf.org/
Wake for Warriors: https://www.wakeforwarriors.org/
Warrior Angels Foundation: https://warriorangelsfoundation.org/
Vet Solutions: https://vetsolutions.org/
Heroic Hearts Project: https://heroicheartsproject.org/
Defenders of Freedom: https://www.defendersoffreedom.us/
62 Romeo: https://62romeo.com/
No Fallen Heroes: https://nofallenheroesfoundation.org/
7X Project: https://birdseyeviewproject.givingfuel.com/7x-tour-human-performance-project

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Being the last episode for this year's "The Power of Vulnerability, A Mental Health Initiative," campaign, you surely don't want to miss the powerful insights shared by my guest today!

In this week’s episode of the Spartan Leadership Podcast, I’m joined by Chad McGehee. He is the Director of Meditation Training at UW-Madison Athletics and the Co-founder of Inner Edge Meditation. He's also part of Under Armour's Internal Performance Council and a renowned keynote speaker.

In this value-packed episode, you'll discover practical mindfulness and meditation techniques to help you stay focused on the present moment. We dive deep into how mindfulness can significantly aid your mental and physical health. You'll also learn that the brain develops throughout the lifespan, and how consistency is the key to achieving peak performance.

Chad shares eye-opening tips to effectively instill mindfulness in yourself, your kids, and your employees. And strategies for dealing with recurring and negative thoughts.

Be sure not to miss this game-changing episode that could transform your life!

Tune in NOW!

Here are the timestamps…

  • 00:00 Intro
  • 04:25 Chad's Backstory
  • 08:20 First Meditation Experience
  • 10:29 Focus on the Present
  • 15:14 Mindfulness Practices for Entrepreneurs with ADD
  • 19:33 Utilizing Mindfulness to Aid Mental and Physical Health
  • 28:15 Brain Develops Throughout the Lifespan
  • 34:27 Consistency and Peak Performance
  • 40:54 How Chad Trains His Son
  • 45:19 Equip Kids to be More Mindful
  • 48:19 Practice in Community
  • 49:34 Future Technology to Detect Brain's Activities
  • 53:42 How to Deal with Recurring and Negative Thoughts
  • 56:23 Mindfulness to Combat TBI and PTSD
  • 01:02:16 Sense of Okayness

CONNECT WITH CHAD MCGEHEE HERE:Instagram https://www.instagram.com/chadmcgehee
LinkedIn https://www.linkedin.com/in/chad-mcgehee-59591b56/
Website https://inneredgemeditation.com/

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In today's enlightening episode of the Spartan Leadership podcast, we took a deep dive into the world of mental health with the incredible Alison Lager. We explored the nuances of mental health, leadership, and the importance of fostering a supportive environment.

As Alison shared her insights, I couldn't help but be struck by the profound impact of understanding the "Suicide Mind." It's essential to approach discussions around suicide contemplation with empathy and a new perspective that challenges common misconceptions.

Alison's personal story beautifully illustrates the transformative power of vulnerability and resilience. Through her experiences, we learned firsthand how adversity can be harnessed to strengthen our leadership abilities and foster genuine connections with those around us.

Tune in NOW!

Here are the timestamps…02:48 Intro
04:11 Losing a Best Friend and Husband
09:41 Moving Forward
11:58 Saving a Life
16:43 Triumphing Over Trauma
21:21 A Supernatural Experience
24:42 Recognizing Signs
29:46 The Suicide Mind
35:48 Getting Through Guilt, Shame and Judgement
41:11 Reclaiming Life and Joy Amidst Loss
46:21 Addressing the Epidemic of Youth Suicide
57:01 Dispelling Misconceptions About Suicide

CONNECT WITH ALISON LAGER HERE:Instagram: https://www.instagram.com/alisonanswers/
LinkedIn: https://www.linkedin.com/in/alison-lager-29981a192/
Facebook: https://www.facebook.com/p/Alison-Lager-Lcsw-Casac-100007833638411/

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This is a message of hope for those struggling with mental and physiological health challenges.

In this episode of the Spartan Leadership Podcast, I’m joined by Adam Smith, the founder of Savage Freedoms Defense, a former Green Beret with 17 years of service to our great country, and a loving father to his sweetest little girl. In this raw and unflinching conversation, Adam shares how his military experiences, from breaching operations to parachute landings, ultimately took a toll on his brain health, leading to a near-fatal autoimmune condition.

Discover the small yet powerful step Adam took that transformed his life, allowing him to regain his mental clarity, physical vitality, and the ability to cherish moments with his daughter again. We talk about controversial topics diving into the danger of processed foods, testosterone misconceptions, and so much more!

Most importantly, Adam offers a powerful message to those grappling with suicidal thoughts.

Tune in NOW and spread HOPE to people around you by sharing this episode far and wide!

Here are the timestamps…

  • 00:00 Intro
  • 05:02 Military Experiences That Impact Brain Health
  • 09:12 The Body Condition That Almost Killed Adam
  • 19:09 Getting Treatment
  • 27:08 Sharing the Gift of Hope
  • 29:06 The Ones Who Are Giving False Cure
  • 32:32 Testosterone Replacement Therapy
  • 38:56 Processed Food Affecting the Testosterone Level
  • 44:32 Supporting Veteran's Brain Health
  • 47:52 Suicide is Not the Answer

CONNECT WITH ADAM SMITH HERE:Facebook: https://www.facebook.com/SavageFreedoms/
Instagram: https://www.instagram.com/savagefreedoms/
Podcast: https://podcasts.apple.com/no/podcast/savage-freedoms-podcast/id1664233541
Website: https://www.therealadamsmith.com/

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Are you struggling with suicidal thoughts or feelings of unworthiness? Join me as I kick off this powerful campaign, "The Power of Vulnerability, A Mental Health Initiative," with a raw and honest conversation that could save your life.

In this episode, I'm joined by Nathan Mansfield, a veteran turned entrepreneur, speaker, performance coach, and father to three amazing boys. Nathan shares his harrowing journey battling suicidal ideation and the depths of despair he faced, from a young age, while chasing validation and worthiness from his stepfather.

You'll discover how a set of numbers and his faith in God ultimately saved Nathan's life. We get into the transformative power of vulnerability, exploring why it's the key to forming deeper connections and more meaningful relationships. Nathan also offers invaluable advice for anyone currently battling suicidal thoughts, reminding us that "the storm will end." And he also shares what people commonly get wrong about suicide that needs to be dispelled.

So tune in NOW and get vulnerable!

Here are the timestamps…

  • 00:00 Intro
  • 05:12 Chasing Validation and Worthiness
  • 10:26 Not Believing in Christ
  • 13:29 How God Saved Nathan's Life
  • 17:44 The Enemy Wants You to Think You're Unworthy
  • 19:33 Vulnerability is the Key to Connections and Relationships
  • 24:53 Alpha Vulnerability
  • 28:28 The Storm Will End
  • 35:12 Ending Generational Trauma
  • 37:19 Sharing Lessons Through Trials
  • 42:50 Raising Strong Children
  • 50:32 Common Misconceptions About Suicide

CONNECT WITH NATHAN MANSFIELD HERE:
Facebook: https://www.facebook.com/nathanmansfieldofficial1
Instagram: https://www.instagram.com/nathanmansfield/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/nathan-mansfield-show/id1465422295
TikTok: https://www.tiktok.com/@realnathanmansfield

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Spartans, it’s time to open your eyes to the truth! Awaken your mind to the game our government is playing on us.

In this episode of the Spartan Leadership Podcast, I'm joined by my good friend Emmanuel Whitfield for a hard-hitting discussion on the corruption happening right under our noses.

In this episode, we discuss controversial topics, and expose the real reasons behind politicians' push for gun control, BlackRock's shady plan to house illegal immigrants, and why emotion-based voting results in choosing the wrong and corrupt leaders. Also, we examine Argentine President Javier Milei's leadership philosophy and how U.S. politicians could learn a thing or two about his strategies.

If you’re not aware of what’s really happening in America today, tune in NOW because you need to hear this conversation.

Here are the timestamps…

  • 00:00 Intro
  • 04:55 Parents Must Be Responsible Gun Owners
  • 09:18 Why Politicians Want Gun Control
  • 19:22 BlackRock Will House Illegal Immigrants
  • 27:40 Puppet Politicians and Inflation
  • 31:43 Stop Voting Out Of Emotions
  • 40:53 Illegal Immigrants Cutting the Line
  • 45:40 Voting The Corrupt Leaders
  • 52:16 Javier Milei's Good Leadership

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Welcome back to another episode of Spartan Leadership. Today, I'm deeply honored to share my conversation with Will Yeske, a beacon of resilience and purpose whose story is not just about the battlefield but about the relentless pursuit of leadership and service.

In this episode, Will and I dive into the essence of servant leadership, especially within the veteran community, and how his initiatives are making lasting changes. We discuss the crucial transition from military to civilian life, emphasizing the importance of finding new missions that combat isolation and foster connections. Especially moving was our talk about the symbolism of the American flag in combat, serving as a poignant reminder of the unity and sacrifice it represents.

Share your own experiences with adversity, leadership, or any insights in the comments below. Let's inspire and uplift each other with our stories.

CHAPTERS:

  • 00:00 Intro
  • 03:19 Damn The Valley
  • 04:53 Combat Stories and Lessons from the Battlefield
  • 14:22 Keeping a Clear Mind
  • 17:12 Detaching From Your Emotions
  • 21:26 Defining and Aligning with Your Purpose
  • 32:06 Transitioning from Military to Civilian Life
  • 36:30 Addressing Veteran Suicide and Isolation
  • 38:06 Transitioning from Service to Entrepreneurship
  • 40:59 Expanding the Mission: Veteran Support and Education
  • 52:59 The Importance of Communication
  • 58:07 An Unpopular Belief
  • 01:06:03 The Story About the Flag

CONNECT WITH WILL YESKE HERE:Instagram: https://www.instagram.com/williamyeske/
LinkedIn: https://www.linkedin.com/in/williamyeske/
Twitter: https://twitter.com/WYeske
Facebook: https://www.facebook.com/william.yeske/

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Don't Miss This New and Powerful Episode!

In this latest episode of the Spartan Leadership Podcast, I have with me Calvin Correli. Caving is a speaker, author, investor, founder of Simplero, and spiritual business coach. At age five, he started coding and quickly realized computers were his safe haven from the harsh world around him. For many years, Calvin labeled himself a weirdo and struggled with socializing until a series of eye-openers changed his entire perspective.

Calvin opens up about his rocky relationship with his father, the profound moment that finally bridged their divide, and how spiritual entrepreneurship became his true calling. You'll discover why every business problem is actually a personal one, and every personal problem ultimately stems from spiritual issues. Calvin also shares the importance of leaders being "clean instruments", and so much more!

You’re best equipped to help your previous self! Don't miss these insights that could revolutionize your entrepreneurial journey and self-perception.

Tune in NOW!

Here are the timestamps…

  • 00:00 Intro
  • 02:38 Started Coding at Age Five
  • 04:43 Socializing with Humans Isn't Scary
  • 07:52 Calvin's Relationship with His Father
  • 15:53 Spiritual Entrepreneurship
  • 21:09 Leaders as Clean Instruments
  • 23:44 Focus on Things That Energize You
  • 29:30 Mistakes Entrepreneurs Make
  • 31:32 Advice to People Who Feel Different
  • 39:23 Outcome-United Country
  • 49:12 You're Best Equipped to Help Your Previous Self
  • 52:00 Autobiography of a Yogi

CONNECT WITH CALVIN CORRELI HERE:

Instagram https://www.instagram.com/calvincorreli/?hl=en

LinkedIn https://www.linkedin.com/in/truecalvin/

Simplero: https://simplero.com/

TikTok: https://www.tiktok.com/@calvincorreli

Website: https://calvincorreli.com/

X: https://twitter.com/calvincorreli?lang=en

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Don't Miss This New and Vulnerable Episode!

In this episode of the Spartan Leadership Podcast, we explore the power and necessity of vulnerability in leadership.

Joined by my friend, Garrett Jones, we dive deep into personal stories and the lessons we've learned about being vulnerable and its critical role in effective leadership. We challenge the conventional perceptions of vulnerability, especially among leaders traditionally seen as 'alpha males,' and discuss practical steps to embrace vulnerability in one's personal and professional life.

This conversation sheds light on how embracing your true self can significantly impact your leadership style, relationships, and overall success.

Don’t miss out!

Tune in NOW!

Here are the timestamps…

  • 00:00 Intro
  • 03:30 Mental Conditioning & Vulnerability
  • 13:29 Sharing Your Story
  • 17:22 Vulnerable Leadership
  • 18:12 Leading Groups Through 75 Hard
  • 30:01 First-Time Parent
  • 32:11 Alpha Male Vulnerability
  • 38:54 Get Comfortable Being Uncomfortable
  • 47:18 The American Way
  • 50:36 Unpopular Belief

CONNECT WITH GARRETT JONES HERE:

Instagram https://www.instagram.com/skyhawkjones/

LinkedIn https://www.linkedin.com/in/garrett-jones-mba-02778615/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this new episode of the Spartan Leadership Podcast, I have with me Jon Macaskill, a retired Navy SEAL commander, a master of mindfulness, a devoted man of faith, and a sought-after speaker and co-host of the Men Talking Mindfulness Podcast. Join me as we talk about his incredible journey and his unwavering resilience will leave you inspired and motivated.

In this episode, you'll gain invaluable insights into Jon's path from high school to becoming a Navy SEAL, and the mental toughness and fortitude required to overcome the grueling training. You'll discover how mindfulness and meditation not only transformed Jon's life but also saved it, enabling him to overcome challenges like stress, anxiety, and moral injury.

Additionally, you'll understand the profound connection between mindfulness, faith, and effective leadership, debunking the misconception that meditation is incompatible with Christianity.

Brace yourselves for a powerful conversation that will transform your perspective on leadership, mindfulness, and faith.

Tune in NOW!

Here are the timestamps…

  • 00:00 Intro
  • 00:03:02 From High School to Navy
  • 00:07:04 Mental Toughness and Fortitude
  • 00:13:45 Jon's Navy SEAL Journey
  • 00:20:13 What Corporate America Lacks in Leadership
  • 00:22:55 Mindfulness and Meditation
  • 00:30:07 Meditation and Mindfulness Support Faith
  • 00:36:03 The Correlation Between Mindfulness and Leadership
  • 00:37:41 Loved Leaders Lead Best
  • 00:41:26 The Importance of Living More Intentionally
  • 00:45:07 Why Leaders Should Take Care of Themselves
  • 00:49:33 How a United Country Can Overcome Challenges
  • 00:50:32 Meditation Practice

CONNECT WITH JON MACASKILL HERE:

Instagram: https://www.instagram.com/mindfulfrogman/

LinkedIn: https://www.linkedin.com/in/jonmacaskill/

Website: https://frogmanmindfulness.com/

YouTube: https://www.youtube.com/@mentalkingmindfulness

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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I'm back with a new episode of The Spartan Leadership Podcast!

In this explosive episode, Emanuel Whitfield and I dive deep into leadership in review, exploring contentious topics and providing raw, unfiltered opinions on pressing political and social issues.

From discussing the state of leadership in America and the uproar surrounding Trump's judicial encounters to exploring the critical matter of immigration and the stark realities of student loan forgiveness', we're tearing down the facades to reveal the truth underneath.

It's a no-holds-barred evaluation of current events through the lens of leadership and political activism, and we're not shying away from the controversial.

So tune in now and wake up! Remember, change starts with us.

Here are the timestamps…

  • 00:02:00 Intro
  • 00:06:35 Sick and Tired
  • 00:10:53 Lawsuit Against Trump
  • 00:21:18 E. Jean Carroll Case
  • 00:22:21 Insurrection
  • 00:29:59 Fani Willis
  • 00:40:48 Across the Border
  • 00:45:53 Discernment
  • 00:51:17 Letting in Unvetted People
  • 00:53:53 Student Loan Forgiveness

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Leaders, brace yourselves for an enlightening Spartan Leadership Podcast episode that will revolutionize your approach to organizational culture. Our guest is Ben Utecht, NFL Super Bowl champion with the Indianapolis Colts and an expert in his role as a chief culture officer.

In this episode, you'll gain invaluable insights as Ben shares the stark contrast between conformative and transformative approaches to culture-building. You'll understand the profound impact of creating a movement that inspires belief and alignment among employees, rather than merely implementing programs. Additionally, you'll discover how to seamlessly incorporate faith and personal values into your cultural strategies, enabling an inclusive and equitable environment that celebrates diversity.

Stay tuned as Ben also shares his remarkable journey of regaining cognitive health after an NFL career riddled with injuries, offering inspiration for personal growth and resilience.

Tune in NOW and take your culture building to the next level!

Here are the timestamps…

  • 01:41 Intro
  • 03:50 The Chief Culture Officer's Role
  • 06:05 Conformative vs. Transformative Approach
  • 10:10 The Power of Words
  • 15:28 The Inspiration Culture Development
  • 22:08 Creating a Movement Towards Organizational Belief
  • 30:55 The Power of Story
  • 35:32 Incorporating Faith in Culture Building
  • 45:50 Injury-Riddled NFL Career
  • 48:28 How Ben Regained His Cognitive Health Back
  • 55:02 Surrender is the Key to Victory

CONNECT WITH BEN UTECHT HERE:

Facebook: https://www.facebook.com/benutecht

Instagram: https://www.instagram.com/benutecht/

Twitter: https://twitter.com/benutecht?lang=en

Culture Operating Strategy: https://cultureoperatingstrategy.com/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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A brand new episode is OUT! 🚨

Don't miss out on this inspiring episode of the Spartan Leadership Podcast where I had a great conversation with Paul Salamanca. He shares his powerful journey as a first-generation American born to immigrant parents and as the CEO of Preferred Roofing Supply. Get ready to be motivated!

In this episode, Paul and I talk about the mindset of first-generation kids and their obligation to succeed for the sacrifices their immigrant parents made. You'll gain insights into why some are letting their parents down. Paul also shares the challenges he faced in starting his roofing supply business, going all-in, and silencing the naysayers. Additionally, we discuss the contrast between social media views and real-world impact, and so much more.

And you need to hear Paul’s advice for entrepreneurs who are just starting and struggling to find their footing.

Tune in NOW and be inspired by his journey to the American dream!

Here are the timestamps…

  • 00:00 Intro
  • 04:08 The First Generation American in the Family
  • 09:09 Paul's Definition of The American Dream
  • 12:39 Obligation to Succeed
  • 16:11 The Start of Roofing Supply Business
  • 20:27 Going All-In and Silencing Naysayers
  • 26:25 Ditch The Victim Mentality
  • 31:14 The Importance of Investing in Yourself
  • 39:21 Don't Give Up and Seek Wisdom
  • 42:47 Views Versus Impact
  • 47:04 God is the Secret to Success

CONNECT WITH PAUL SALAMANCA HERE:

Facebook https://www.facebook.com/salamancap

Instagram https://www.instagram.com/donpabloslife/

TikTok https://www.tiktok.com/@donpablosvida?lang=en

Preferred Roofing Supply https://preferredroofingsupply.com/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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I'm back with a new episode of The Spartan Leadership Podcast! In this episode, I discuss the lost art of empathetic communication. I explain why we need to break taboos and have open civil conversations about topics like politics and religion.

In this value-packed episode, you'll learn why we should unlearn avoiding sensitive conversations about politics and religion, and how to communicate your stance while being open to the possibility of being wrong. I also share why listening, not just responding is important, why removing God from schools was damaging, and so much more!

So tune in now and rediscover the empathetic communication. Seek first to understand, then to be understood!

Here are the timestamps…

  • 01:33 Intro
  • 03:29 Seek First to Understand
  • 04:33 Unlearn Not Talking About Politics and Religion
  • 07:52 It's About What is Right
  • 09:10 Having Different Stances
  • 13:53 Don't Be a Part of the Silent Majority
  • 15:19 Don't Just Listen to Respond
  • 16:59 Be Open to Learning and Unlearning Things
  • 20:13 Don't Just Read a Book, Study It
  • 21:37 Removing God from Schools Was Wrong

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Get ready for a candid, thought-provoking discussion in this special mashup episode of The Spartan Leadership Podcast!

I've compiled some of the best answers from past guests when asked my favorite question about their unpopular beliefs.

Their unfiltered, controversial opinions cover a range of topics - from money and politics to today’s culture and more. Some of these perspectives will surprise you and challenge your assumptions!

Get ready for paradigm shifts and new ways of thinking about these complex issues! While you may not agree with all the views expressed, this mashup episode will give you fresh perspectives and inspire introspection.

Listen now and keep the thoughtful debate going! What unconventional beliefs do you hold that go against the grain?

Here are the timestamps…

  • 01:56 Phillip Koontz
  • 05:10 Aaron Opalweski
  • 11:24 Brian Hess
  • 14:25 Anthony Lee
  • 16:08 Glenn Lundy
  • 18:55 Julia Menez
  • 20:51 Matt Segal
  • 23:50 Sean Crane
  • 29:40 Thomas Williams
  • 32:57 Gerard Adams
  • 34:37 Jeff Fenster
  • 36:29 Brian Covey
  • 40:36 Amberly Lago
  • 43:06 Dan Tocchini
  • 44:05 Stefan Joens
  • 46:49 Chris Flores
  • 48:59 Chris Koon
  • 51:15 Zach Babcock

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this impactful episode of the Spartan Leadership podcast, I am joined by Emmanuel Whitfield, aka The Greatest Man Alive. Listen in as we dive into a variety of relevant topics, including the pressing need for better leadership and the role of the individual in society.

We highlight the existing hypocrisy and misinformation in various sectors like politics, media, big pharma, and more, touching on topics such as Jeffrey Epstein, immigration, and the politicization of racial inequality.

We also emphasize the need for personal excellence, kindness, and involvement in local affiliations - and how these can play a significant role in reshaping society and leadership.

Here are the timestamps…

  • 01:38 Intro
  • 04:04 Primaries and Trump
  • 07:45 The Trump Derangement Syndrome
  • 09:47 Game-fixing in American Politics
  • 16:37 Addressing Systemic Issues and Inequality
  • 19:54 Misconceptions about Racism and Oppression
  • 26:11 Diversity, Equity and Inclusion
  • 38:07 A Metaphor for Control
  • 41:46 The Leadership That We Need
  • 48:02 The Truth About Epstein Island
  • 53:26 The Problem with Immigration
  • 56:42 Gun Control in America
  • 1:00:26 The Importance of Local Leadership Involvement

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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I have a brand new episode of The Spartan Leadership Podcast for you. This week's guest is Stefan Joens, president of Elnik Systems, vice president of DHS Technologies, and owner of SJ Wood Co. Stefan has been running his family's manufacturing business since he was 14 years old.

In this episode, Stefan shares his unique perspective on earning a leadership seat, even as the owner's son and dealing with nepotism claims. He recently led his teams through a massive change, moving their operations over 800 miles from New Jersey to North Carolina. Listen to how he effectively communicates his vision to his team which leads to them supporting this big move.

He also shares why there is a downfall of manufacturing in America, and why the more you care, the more you win.

Tune in NOW and learn the value of a TRUE and WORTHY leader!

Here are the timestamps…

  • 00:00 Intro
  • 03:20 The Get Sh*t Done Degree
  • 06:48 Dealing with Nepotism Claims
  • 11:11 Knowing All The Business Roles
  • 14:12 Play So Well You Become Undeniable
  • 24:08 Taking Action vs. Emotional Reflection
  • 27:40 Hack to Control Your Emotions
  • 30:56 Humble and Grace
  • 34:29 Communicating Vision Effectively
  • 37:42 Moving a Manufacturing Company Across States
  • 41:30 The Factors That Led to the Big Move
  • 54:53 The Downfall of Manufacturing in America
  • 59:05 Supply Chain Struggles
  • 01:05:45 The More You Care, The More You Win

CONNECT WITH STEFAN JOENS HERE:

Facebook https://www.facebook.com/stefan.joens

Instagram https://www.instagram.com/stefanjoens/?hl=en

LinkedIn https://www.linkedin.com/in/stefan-joens/

SJ Wood Co. Website https://sjwoodco.com/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this brand new episode of the Spartan Leadership podcast, I interview Dan Tocchini, the co-founder of Take New Ground. Dan has worked with executive teams at elite companies for over 35 years to develop courageous leadership, conflict resolution, and organizational restructuring - essentially turning leadersh*t into leadership!

You'll learn why you must face problems head-on rather than avoiding difficult conversations. We discussed the importance of truly listening to understand others' perspectives. Dan explained why leadership is a sacred responsibility not to be taken lightly, why leaders should take a stand for what's right, and so much more.

Become a better and more authentic leader. Tune in to the episode NOW!

Here are the timestamps…

  • 00:00 Intro
  • 02:52 Turning Leadersh*t to Leadership
  • 08:05 The Origin of Becoming a Great Leader
  • 16:12 What You Don't Face Will Defeat You
  • 25:07 Listen to Understand
  • 31:43 Leadership is a Sacred Responsibility
  • 34:25 Not Everyone's Meant to Lead
  • 38:29 Why Leaders Should Take a Stand
  • 50:37 Diversity in Thought
  • 54:30 There are No Perfect Leaders
  • 58:09 Finding Beauty By Ordering the Chaos

CONNECT WITH DAN TOCCHINI HERE:

Instagram: https://www.instagram.com/dan_tocchini/

LinkedIn: https://www.linkedin.com/in/dantocchini/

Website: https://takenewground.com/

YouTube: https://www.youtube.com/@nakedleadership

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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I'm excited to dig into some big topics on this week's Spartan Leadership podcast. Joining me are three amazing guests—Emmanuel Whitfield, Corey Marionneaux, and Peter Johannes.

In this impactful episode, we have a powerful discussion about race relations, media influence, and the importance of working together despite our differences.

Together, we're fostering open and honest dialogues to drive change—one conversation at a time. Don't miss this opportunity to expand your understanding of these critical issues facing society today.

Tune in to gain actionable takeaways you can apply in building a more inclusive, collaborative world.

Here are the timestamps…

  • 00:00 Intro
  • 04:12 Housing with Purpose
  • 13:53 Diverse Careers in Trades
  • 15:56 Race as an Obsession
  • 17:16 Confronting Uncomfortable Realities
  • 27:01 The Impact of Systemic Racism on Opportunities
  • 32:48 Overcoming Challenges, Building Bridges
  • 42:08 Life Behind Bars
  • 49:25 Addressing Hypocrisy and Double Standards
  • 51:59 The Power of Sports and Community
  • 55:47 Legacy, Ownership, and Principle
  • 01:03:04 The Importance of Free Speech and Critical Thinking
  • 01:11:25 Government Control and Manipulation
  • 01:23:20 Sharing Knowledge and Experiences

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this new episode of the Spartan Leadership podcast, I have with me Amberly Lago. Amberly is a motivational speaker, best-selling author, and a true symbol of grit and grace.

Join us in this inspiring interview as Amberly goes through the horrific accident that changed her life and is currently battling what is dubbed the suicide disease. She also shares her journey to self-acceptance, how she shares her impact through social media, and so much more!

Get ready to be inspired by Amberly’s story of resilience. Tune in NOW!

Here are the timestamps…

  • 00:00 Intro
  • 09:35 On Going Battle With Suicide Disease
  • 15:58 Overcoming Mental Hurdles
  • 20:21 Sharing the Impact Through Social Media
  • 25:17 How Amberly Deals with Social Media Negativity
  • 33:02 Setting Up an Influence Goal
  • 36:36 Sharing Your True Self with the World
  • 39:02 Listen to Your Gut

CONNECT WITH AMBERLY LAGO HERE:

Facebook https://www.facebook.com/amberly.lago

Instagram https://www.instagram.com/amberlylagomotivation/?hl=en

LinkedIn https://www.linkedin.com/in/amberlylago/

Twitter https://twitter.com/amberlylago?lang=en

Website https://amberlylago.com/

YouTube https://www.youtube.com/@AmberlyLagoMotivation

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Get ready for a power-packed episode of the Spartan Leadership podcast! I dive into profound conversations with entrepreneur and successful author, Jeff Fenster. Renowned for his expertise in 'Relationship Capital,' Jeff generously shares his vast experiences, valuable lessons, and the formula for his entrepreneurial success.

In this episode, we discuss not just the heart of authentic networking and the power of Kaizen, but also highlighting the importance of owning your actions and being accountable.

So gear up, because this episode is set to take your entrepreneurial journey up a notch! Don't miss it!

Here are the timestamps…

  • 00:00 Intro
  • 00:44 Girl Dad Reflections
  • 03:14 What is Relationship Capital?
  • 16:56 Start of the Entrepreneurial Journey
  • 23:21 Valuable Entrepreneurial Lessons
  • 32:20 How To Work With Successful People
  • 40:09 Get Better Everyday
  • 43:30 The Power Behind Authentic Networking
  • 48:01 It's All About You

CONNECT WITH JEFF FENSTER HERE:

Instagram: https://www.instagram.com/fensterjeff/?hl=en

Twitter: https://twitter.com/FensterJeff

LinkedIn: https://www.linkedin.com/in/jfenster/

Website: https://jefffenster.com/

YouTube: https://www.youtube.com/@JeffFenster

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Spartans! I've got a brand new episode of The Spartan Leadership Podcast with Brian Covey today. Brian is a former professional soccer player turned entrepreneur and business leader. Brian has mastered the art of growth mindset, balancing family and business, fitness, and mentorship.

In this episode, Brian shares his journey from growing up in Memphis to becoming a college soccer star and playing professionally. He talks about the coaches and mentors who shaped his grit and competitive spirit, and how he translated those skills into a successful career in the mortgage industry. We discuss the importance of being coachable, curiosity for constant learning, and masterminds for exponential growth.

And he also shares an unpopular belief he held that was holding him back, and how shifting his mindset opened new levels of possibility.

Watch this episode to learn Brian's insights on leadership, personal development, and achieving work-life fulfillment.

Here are the timestamps…

  • 00:00 Intro
  • 02:54 The Birth of Competitiveness and Discipline
  • 05:38 Focus on What You Can Control
  • 10:20 Athletes and Entrepreneurs
  • 16:19 Creating More Leaders
  • 19:23 Tactical Tips to Be an Effective Leader
  • 25:15 Compartmentalizing Leadership
  • 32:05 Mastermind ROI
  • 38:06 Get Better Every Day
  • 40:53 Building Genuine Relationships
  • 45:45 Simple and Clear Goals for 2024
  • 49:27 You Are Responsible for Your Success

CONNECT WITH BRIAN COVEY HERE:

Facebook: https://www.facebook.com/TheBrianCovey/

Instagram: https://www.instagram.com/thebriancovey/

LinkedIn: https://www.linkedin.com/in/brian-covey/

Website: https://www.briancovey.com/

YouTube: https://www.youtube.com/@BrianCovey

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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It’s time to lead the future generation!

Don't miss the latest Spartan Leadership podcast episode where I’m honored to interview the Millennial Mentor, Gerard Adams. He is an investor, entrepreneur, and leader of leaders.

In this value-filled discussion, we covered several hard-hitting topics including why energy is your most valuable asset, why you need to focus on building digital real estate, and what it means to be a purposeful leader modeling the future. I also picked Gerard's brain on the deeper meaning of success. 💯

I know you'll take more valuable knowledge from this episode, so be sure to tune in NOW! 🎧

Here are the timestamps…

  • 00:00 Intro
  • 04:54 Energy is the Most Valuable Asset
  • 12:58 No One Can Take Your Mind From You
  • 22:24 Failing is Part of the Process
  • 30:53 Building a Digital Real Estate
  • 40:22 Modeling the Future Leaders
  • 45:13 Balancing Fatherhood
  • 50:40 Experience is the True Wealth

CONNECT WITH GERARD ADAMS HERE:

Website: https://www.gerardadams.com/

Instagram: https://www.instagram.com/gerardadams/

LinkedIn:https://www.linkedin.com/in/ga-gerardadams/Facebook: https://www.facebook.com/gerardadamstv

(X) Twitter: https://x.com/GerardAdams_eth?s=20

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this brand new episode of the Spartan Leadership podcast, I welcome back the Navy SEAL veteran, public speaker, and author Phillip Koontz.

Throughout the interview, Phillip Koontz and I talked about a recent incident in his life where he became a target of online attacks. This happened after a viral post that quickly led to backlash and threats.

Be inspired by his resilience as he shares the importance of emotional intelligence, the need to break the cycle of online bullying, and not letting negativity affect one's positive pursuits. He highlights the critical role of social media in building his brand as a public speaker. He mentions how his positive contributions have significantly impacted some of his online followers, why you need to cling to positivity, and so much more.

So stay tuned to this eye-opening conversation.

Here are the timestamps…

  • 00:00 Intro
  • 02:40 The Viral Clip Incident
  • 07:43 Criticisms from Trolls and Fellow Navy SEALs
  • 12:55 The Truth Behind the Name Change
  • 16:16 Disproving Trolls
  • 22:46 Building a Brand on Social Media
  • 28:30 Cyberbullying and Hazing in the SEALs
  • 40:06 The Positive Impact of Social Media
  • 44:42 Focusing on the Good

CONNECT WITH PHILLIP KOONTZ HERE:

Instagram: https://www.instagram.com/phillipkoontzauthor/

Website: https://philkoontz.com/

Twitter: https://twitter.com/philkoontzFacebook: https://www.facebook.com/PhillipWKoontz/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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A new episode is out NOW!

Don't miss the latest episode of the Spartan Leadership podcast with influential construction leader Brian Hess! As CEO of The Pavement Group, he has paved the way for transparency and service with his unique use of technology and data. His Top Contractor School also develops the next generation of construction leaders.

In this episode, Brian shares his wisdom on becoming an undeniable force in your industry, the power of sharing your experiences, building a strong team, and more.

Learn his system for attracting top talent by showcasing your business culture and wins. He also shares advice on the best practices on constructing an unstoppable team, and how he seamlessly integrates faith into leadership.

Let's get motivated and inspired together by one of construction's most influential voices! 🙌

Tune in NOW!

Here are the timestamps……

  • 0:00 Intro
  • 03:00 Impacting Lives Everyday
  • 07:07 Sharing the Experience
  • 10:19 Interviewing Ed Mylett
  • 14:16 From Corporate to Construction Industry
  • 19:18 Becoming Undeniable
  • 25:36 The Pavement Group Mission
  • 30:44 Aligning the Team to One Vision
  • 34:39 How Top Contractor School Came to Fruition
  • 43:49 Building a Strong Team
  • 50:29 Change Yourself First
  • 53:59 Expressing Faith Through Business
  • 01:04:36 Living in a Manipulative World

CONNECT WITH BRIAN HESS HERE:

Website: https://realbrianhess.com/

Instagram: https://www.instagram.com/realbrianhess/

LinkedIn: https://www.linkedin.com/in/realbrianhess/

Twitter: https://twitter.com/realbrianhess?lang=en

The Pavement Group: https://thepavementgroup.com/

Top Contractor School: https://topcontractorschool.com/

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Welcome to a new episode of the Spartan Leadership Podcast. In this episode, I have an amazing guest who is a leader, a veteran, and an entrepreneur. Anthony Lee is the Founder and CEO of Zap Mortgage, a Top Inc 5000 Company that is revolutionizing the mortgage industry.

Anthony has a wealth of experience and wisdom from his military career, where he faced and overcame many challenges and hardships. He shares how he created unbreakable bonds with his teammates and how he applies those lessons to his business. He also reveals how he built a successful mortgage company that is focused on marketing and helping people in need.

Learn how to create powerful teams, how to use unconventional marketing tactics, and how to lead with purpose and passion. You’ll also be inspired by Anthony’s story and his vision for the future.

Do you want to learn from a leader who’s making a difference in the world? Tune in NOW!

Here are the timestamps……

  • 00:00 Intro
  • 02:52 Creating Bonds with People
  • 04:57 32-Year Career Journey
  • 10:03 The Warrior Mindset
  • 14:26 The Hardest Thing About Being in the Military
  • 23:38 Why It's Better to Rent Than Own a Home?
  • 28:16 The Mission to End Homelessness
  • 34:40 Making An Impact
  • 39:44 Turning a Mortgage Business into a Marketing Machine
  • 47:38 Marketing Strategies Without Social Media
  • 50:11 The Unpopular Belief

CONNECT WITH ANTHONY LEE HERE:

Instagram: https://www.instagram.com/anthony.j.lee/?hl=enFacebook: https://www.facebook.com/theanthonyjlee/ Website: https://www.tiktok.com/@zap_mortgage?lang=en

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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**Start Your Day Right!

Don't miss the latest Spartan Leadership podcast episode where I interview automotive industry leader and father of 8, Glenn Lundy. He’s one of the top experts in the automotive industry. He runs the 800% Elite Automotive Club, training dealership owners across North America.**

In this eye-opening episode, you'll learn Glenn's 5-step system for starting your days strong, grounded in mindset, and spiritual connectedness. Discover why Glenn says the snooze button is "literally the devil" and how to set yourself up for daily victories.

He takes us back to his journey from the brink of suicide after becoming homeless in his twenties. You'll be inspired to hear how he rebuilt his life after hitting rock bottom. Learn valuable insights including actionable tips on business growth, recruitment, and retention.

If you want to take charge of your mornings and transform each day, don't miss this podcast!

Tune in now and get ready to be inspired!

Here are the timestamps…

  • 00:00 Intro
  • 03:53 The Journey of Enlightenment
  • 11:21 Battling Suicidal Thoughts
  • 17:17 Invest in Yourself
  • 21:48 Focus on Growth
  • 25:21 Recruiting and Retention
  • 33:48 800% Elite Automotive Club
  • 39:25 Start Your Day Right
  • 49:13 Protect the Ones You Love
  • 52:13 Perspectives Have Value

CONNECT WITH GLENN LUNDY HERE:

Website: https://www.glennlundy.com/

Instagram: https://www.instagram.com/glenn_lundy/?hl=en

LinkedIn: https://www.linkedin.com/in/glennlundy/Facebook: https://www.facebook.com/OfficialGlennLundy/

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Get ready for an exhilarating dive into leadership wisdom on the latest episode of the Spartan Leadership Podcast. I'm thrilled for this episode, and I can't wait for you to join the excitement. Joining me on this empowering journey is none other than Emmanuel Whitfield, who boldly claims the title of the "Greatest Man Alive!".

In this episode, we pull no punches in challenging conventional leadership mindsets. From COVID impact analysis to discussing leadership unity, we leave no stone unturned.

Are you ready to be part of the conversation?

This is an eye-opener to what’s going on. Watch the episode now!

Here are the timestamps……

  • 00:00 Intro
  • 04:42 The Israel - Palestine Conflict
  • 13:53 Conspiracies About Global Control
  • 18:19 COVID-19 Lockdown's Impact on Society
  • 25:19 Pandemic Realizations
  • 31:53 Reflecting on the State of the Economy
  • 35:37 Military's Role in Society
  • 38:13 The Unsettling Reality of School Shootings
  • 44:52 Political Landscape in America
  • 54:01 The State of American Politics
  • 1:01:14 The Struggle for Truth and Understanding

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A new episode is out now! 🔊

In this episode of Spartan Leadership, I had my good friend and esteemed leader, Chris Koon, as a guest. Chris, with his 25 years of experience in the financial services industry, shared insights about entrepreneurship, leadership, and his personal journey towards success.

Full of vigor, Chris emphasized the importance of being present in the moment, committing to the training to achieve desired results, and striving for continual improvement rather than a final goal.

Stressing on the power of authenticity, he shared how we should give our best, help others, cast aside ego, and enjoy the freedom and choice provided by a well-built practice.

This episode truly brought the energy, with Chris providing advice not just for financial professionals but for anyone pursuing success in life and business. Don’t miss out!

Here are the timestamps……

  • 00:00 Intro
  • 03:40 29029 Everesting
  • 09:21 Behind the Why
  • 16:54 100% Used Up
  • 21:53 Strive Not to Arrive
  • 27:13 Intentionality & Connection
  • 28:59 Building Rapport & Providing Value
  • 35:05 Questions from Mutual Friends
  • 42:27 Be Your Other Self
  • 47:33 Unpopular Belief

CONNECT WITH CHRIS KOON HERE:

Instagram: https://www.instagram.com/thekooner1/?hl=en

Website: http://www.chris-koon.com/disclosures

LinkedIn: https://www.linkedin.com/in/christopherkoon/

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A new episode is out now! 🔊

Join me in this empowering conversation with Zach Babcock on the latest Spartan Leadership Podcast. Discover the journey of a father, life coach, and entrepreneur who's influenced over 300 business owners to build dominant brands.

In this episode, Zach explains the "alpha underdog" philosophy, sharing insights on personal definitions, embracing vulnerability, and taking responsibility. He reveals profound lessons learned through hardships, from facing a rough childhood to going to prison for five years. The conversation shifts to marketing strategies, highlighting the significance of authenticity and effective marketing messages in personal branding.

If you want tactical lessons in life and business, don't miss out—watch the episode now!

Here are the timestamps……

  • 00:00 Intro
  • 02:37 Alpha Underdog
  • 04:40 Troublemaker Years
  • 07:49 Life After Prison
  • 09:50 Nothing Changes Until Something Changes
  • 13:20 Being Around Network Marketers
  • 15:30 Ask the Right Questions
  • 19:57 Focus on What You Can Control
  • 22:49 Alpha Dog Pound
  • 25:31 Keep it Real
  • 28:36 Good vs. Bad Digital Marketer
  • 30:37 Use Podcasts to Grow a Brand
  • 34:05 Accurate Marketing Message
  • 35:24 The Four Ws of Marketing
  • 39:46 The Failing School System

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New Podcast Episode OUT NOW!

Welcome to yet another compelling installment of the Spartan Leadership podcast. In today's episode, we're delving deep into the heart of leadership, focusing on the vital art of goal setting and, more importantly, the journey to achieving those goals.

From the intricate workings of your mindset in this process to exploring essential tools that every leader should wield, this episode leaves no stone unturned. If you're eager to elevate your leadership skills or revolutionize your approach to goal planning, this episode is tailor-made for you.

No goal is too big if you have the right plan!

Here are the timestamps……

  • 00:00 Intro
  • 02:54 Goal Setting and Planning Mindset
  • 07:08 Why Goals Fail
  • 12:56 The Importance of Gratitude in Goal Setting
  • 14:40 Focusing on the Gain
  • 16:06 Fueling a Positive Mindset
  • 18:12 Tools for Taking Stock
  • 22:08 Dream Big
  • 25:17 The Process of Setting and Achieving Goals
  • 28:54 An Amazing Group of Words

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In this episode of the Spartan Leadership Podcast, we're taking a comprehensive look at leadership, offering you a chance to enhance your leadership skills and make a lasting impact. I’ve got something truly special for you as we revisit engaging conversations with some of the world's most inspiring leaders.

Join us as we share practical tips to help you lead with purpose, insights for sustainable growth, and powerful strategies that can transform your approach to leadership. These invaluable tips aren't just for today; they're the stepping stones for tomorrow's leaders.

Whether you're an aspiring leader or at the top of your game, this episode is a must-listen. It's an opportunity to refine your leadership capabilities, broaden your perspectives, and explore innovative ways of thinking about leadership. Don't miss out on the chance to leave your mark and create a lasting impact!

Are you excited to take your leadership journey to the next level? Tune in now!

Here are the timestamps……

  • 00:00 Intro / Learning Every Day
  • 03:01 Successful People Seek Coaches
  • 07:06 Leadership Starts from a Small Step
  • 12:25 Mission, Vision & Values
  • 16:21 You Can Be a Vulnerable Leader
  • 21:32 You're Most Effective When You're Most Authentic
  • 27:10 Servant Leadership
  • 31:40 The Five Rules Of The Coffee Bean
  • 32:50 Do What Works For You
  • 34:30 The Daily Habits
  • 35:18 There is No End to Growth
  • 36:12 The Joy in Leading Others
  • 37:44 Leading With Value
  • 39:49 The Warrior Mindset

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In this new episode of Spartan Leadership, I share my thoughts on how to live a life that leaves a lasting impact on the world. I talk about what it means to leave a legacy, how to identify your purpose, and tips for living a fulfilling & meaningful life.
I've learned a lot about life and legacy from my own personal experiences, as well as from the people I've interviewed on my podcast. I've come to realize that our legacy is not just about what we accomplish in our careers or how much money we make. It's about the impact we have on others, both big and small.
I believe that everyone has a purpose in life, and that it's our job to find it and live in alignment with it. When we live our lives in alignment with our purpose, we feel more fulfilled and meaningful. We also make a bigger difference in the world.
Remember, your life is a gift. Make the most of it.

Here are the timestamps……

  • 00:00 Intro
  • 01:39 Begin With The End In Mind
  • 05:12 Put God First
  • 07:51 Tell Your Kids You Love Them
  • 12:29 Be Kind And Respectful
  • 14:27 Control What You Can Control
  • 15:33 Don't Quit. Ever

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Time to wake up America! A brand-new podcast episode of the Spartan Leadership Podcast drops today. I'm excited about this one, and you should be too. It’s a pleasure to share the stage with Emmanuel Whitfield, the self-proclaimed “Greatest Man Alive!”

In this episode, we tackle serious important topics. Join us and open your eyes to the truth about the negative effects of open borders. Emmanuel shares his unfiltered opinions on the presidential debate and society's Ku Klux Klan mentality. But that's not all – we'll also be discussing how poor nutrition affects population growth and why paying close attention to what you eat is crucial.

This is an eye-opener to what’s going on. Watch the episode now!

Here are the timestamps……

  • 00:00 Intro
  • 02:03 Self-Inflicted Open Borders
  • 05:38 Democrats' Tone on Immigration
  • 07:10 Demoralization by Creating New Voting Bloc
  • 10:09 A Broader View of Immigration
  • 13:48 The Government Robs People Blind
  • 18:27 Invaded by Outlaws
  • 26:50 Unfiltered Opinion on Presidential Debate
  • 34:06 The Ku Klux Klan Mentality
  • 38:20 Democrats vs. Republicans
  • 43:20 Impact of Poor Nutrition on Population Growth
  • 58:01 Pay Close Attention to What You Eat

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In this episode of Spartan Leadership Podcast, I had the privilege to sit down with Aaron Opalewski, CEO and Founder of Spark Talent Acquisition. They explore various aspects of leadership and entrepreneurship while discussing topics like learning from mistakes, investing knowledge, solid recruitment processes, outsourcing talent acquisition, starting a new company, work-life integration, impactful lives, and staying disciplined in your 20s.

Tune in to gain valuable insights from Aaron’s experiences and discover how you can apply these lessons to your own leadership journey.

Join the conversation! Share your thoughts and key takeaways in the comment section. We'd love to hear from you! Don't forget to subscribe to the Spartan Leadership Podcast for more inspiring episodes!

Here are the timestamps……

  • 00:00 Intro
  • 01:11 The Growth of Spark Talent Acquisition
  • 03:03 Aaron Opalewski's Career Path
  • 07:59 Learning from Mistakes
  • 12:06 Investing Knowledge and Working with Your People
  • 15:23 The Importance of Solid Recruitment Process
  • 20:19 The Right Time to Outsource Talent Acquisition
  • 24:46 75 Hard and Starting a New Company
  • 29:19 Work and Life Integration
  • 33:27 What an Impactful Life Looks Like
  • 37:52 Staying Disciplined and Going All-in in Your 20s

CONNECT WITH AARON OPALEWSKI HERE:
Instagram: https://www.instagram.com/aaronopalewski/
Website: https://opalewskiaaron.com/
Twitter: https://twitter.com/aaronopalewski?lang=en
LinkedIn: https://www.linkedin.com/in/aaron-opalewski-3596891a/
Spark Talent Acquisition: https://www.sparktalentinc.com/
Ignite Search: www.ignitesearch.com

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A new Spartan Leadership podcast is out now and trust me, you don’t want to miss this one. I had the honor of interviewing Phillip Koontz, a former Navy SEAL who now helps others apply the lessons he learned in the Navy SEAL to their personal and professional lives. He’s an author, entrepreneur, and motivational speaker who has spoken at hundreds of events both in-person and virtually.

In this episode, we talked about getting outside of the comfort zone and not settling for complacency. Phillip Koontz also shares the Navy SEAL mentality of having a disciplined mindset, the good and bad leadership experiences he had in the Navy SEAL, and his view on leadership. He goes into detail on why he chooses impact over influence.

Tune in and find out why Phillip Koontz left the Navy SEAL. It’s a powerful story that will inspire you to think about your own priorities and purpose.

So don’t wait any longer, go ahead and watch the episode now!

Here are the timestamps……

  • 00:00 Intro
  • 02:44 Life After SEAL
  • 05:28 Getting Outside of The Comfort Zone
  • 07:40 The Navy SEAL Mentality
  • 11:34 Fearing the Process of Change
  • 14:52 The Reason Behind Joining The Navy
  • 18:05 What Separates a Navy SEAL from a Civilian
  • 21:27 Good vs. Bad Leadership
  • 25:27 Action After Review
  • 28:26 Using AARs in Parenting and Marriage
  • 31:47 Impact Over Influence
  • 35:21 Protecting Children From Social Media's Negative Influence
  • 39:17 Choosing Family Over Career
  • 45:00 The Journey From SEAL to Seminary
  • 48:21 Life Starts at Conception

CONNECT WITH PHILLIP KOONTZ HERE:
Instagram: https://www.instagram.com/phillipkoontzauthor/
Website: https://philkoontz.com/
Twitter: https://twitter.com/philkoontz
Facebook: https://www.facebook.com/PhillipWKoontz/

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Have you ever wondered how some people can travel the world for free?

This episode is unlike any other I’ve done before, I have a very special guest who will blow your mind with her travel hacking skills. Her name is Julia Menez, and she is the host of The Geobreeze Travel Podcast, where she interviews experts on how to use points and miles to travel more and pay less.

Julia and I have an interesting talk about how to use credit cards strategically to earn points and miles that can take you to your dream destinations. Julia reveals how she and her husband are on the same page when it comes to their money goals and how they balance their spending and saving habits.

You’ll learn how to turn your credit into an asset and your travel dreams into reality. Don’t miss this chance to learn from an expert of travel hacking and discover how you can travel the world for free!

Here are the timestamps…

  • 00:00 Intro
  • 00:33 Strategic Credit Card Choices for Entrepreneurs
  • 04:18 Starting a Travel Hacking Journey
  • 09:36 Delayed Gratification and Long-Term Gains
  • 13:51 Importance of Financial Alignment in Relationships
  • 18:23 Strategies for Financial Harmony in Relationships
  • 21:16 A Tale of Moving from Actuary to Entrepreneur
  • 28:00 Avoiding the Shiny Object Syndrome
  • 30:48 Maximizing Points for Business Travel
  • 35:05 Finding the Ideal Personal Card for Your Business Wallet
  • 42:16 Three Essential Tips for Business Travel Points and Miles
  • 45:36 Why Successful Business Owners Ditch Debit for Credit
  • 49:13 Collaborate to Grow in Value

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In this episode of Spartan Leadership Podcast, I interview Thomas Ray Williams who is a former American football linebacker who played for the Jacksonville Jaguars in the NFL. He is now a published author and a motivational speaker who helps various groups of people to reach their full potential.

Throughout the interview, we talk about his secrets and strategies on how to dive into your greatness, foster a culture of innovation in your team, and guide your children to their best selves. He also discusses how becoming a father has changed his perspective and how he aligns his values with the digital world. Lastly, he offers some practical tips on how to pursue your goals without losing focus amid the chaos of the world.

This podcast is a valuable resource for anyone who wants to learn from a leader who has made an impact in his personal and professional life.

Here are the timestamps…

  • 00:00 Intro
  • 02:42 How to Dive Into Your Greatness
  • 09:52 Inspiring The One Who's Making an Impact
  • 20:17 Empowering Team Innovation Through Self-Awareness
  • 28:38 Fatherhood's Transformative Influence
  • 35:52 Crafting Affirming Paths for Our Children
  • 42:53 Evaluating Values in the Digital Space
  • 49:46 Distraction-Free Path to Meaningful Goals

CONNECT WITH THOMAS WILLIAMS HERE:
Facebook: https://www.facebook.com/TRWIncorporated
Instagram: https://www.instagram.com/TRW_permissiontodream
Twitter: https://twitter.com/MrTRWilliams
YouTube: https://www.youtube.com/@Thomasrwilliams/videos
Website: http://thomasrwilliams.com/

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A brand new episode is out now!

In this episode of the Spartan Leadership Podcast, I sit down with Matthew Segal, a renowned principal and trial attorney in New York City. With a remarkable track record, he's successfully represented and tried numerous personal injury cases across the city and beyond.

Our discussion takes us through Matt's pivotal early career moments, where he learned the power of preparation and the art of networking. He elaborates on his 100% client satisfaction approach, exploring how it drives his success in legal practice. Matt shares his unique perspective on leveraging age as an advantage and the wisdom of never chasing money but focusing on value instead.

Tune in now to discover the insights and strategies that have fueled Matt's success and can elevate your leadership journey too. Watch this episode and take away a wealth of inspiration!

Here are the timestamps……

  • 00:00 Intro
  • 02:35 Destined to Work in Law
  • 04:46 Matt's Pivotal First Job
  • 13:45 The 100% Client Satisfaction Separator
  • 18:06 How Big Firms Prioritize Cases
  • 21:17 Using Age as an Advantage
  • 26:32 Never Chase the Money
  • 35:20 Lawyers Who Lack Integrity
  • 43:48 Prepare for Contingency Plan

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Instagram: https://www.instagram.com/matt_segal_esq/
LinkedIn: https://www.linkedin.com/in/matthew-segal-5621aa33/
Website: https://www.segal-lawfirm.com/

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In this episode of Spartan Leadership Podcast, we talk to Sean Crane, founder and CEO of Unstoppable Mindset Podcast found on YouTube and all major platforms. He talks about his journey from prison walls to entrepreneurship, dealing with stress and discipline as the ultimate act of self-love. He also talks about his motivation for people not born with silver spoons and the unpopular truth that others might disagree with.

Don't miss this riveting episode. Tune in now and gain insights into embracing challenges, shaping an unstoppable mindset, and redefining success. 🚀

Here are the timestamps……

  • 00:00 Intro
  • 00:59 The Value of Not Quitting
  • 05:08 Unstoppable #365MFR
  • 09:08 What's the Wise Thing To Do
  • 11:46 Existing in a Living Hell
  • 17:41 Talking to My 23-Year-Old Self
  • 24:10 Dealing with Stress
  • 28:55 Leaving Prison a Better Person
  • 31:37 Victim VS Victor
  • 33:54 Priorities as a Father
  • 38:44 From Prison Walls to Entrepreneur
  • 43:01 Discipline as the Ultimate act of self-love
  • 46:52 Motivation for People Not Born With Silver Spoons
  • 50:36 The Unpopular Truth That Others Might Disagree

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LinkedIn: https://www.linkedin.com/in/sean-crane-0bab4315a/
Facebook: https://www.facebook.com/seanmichaelcranecoaching/

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Welcome to a riveting episode of The Spartan Leadership Podcast! In this edition, we're thrilled to introduce Emmanuel Whitfield as our special guest. Brace yourself for an exploration into a range of crucial topics that mold both our society and the leadership landscape.

Join us as we dissect the profound implications of the Trump indictment and its far-reaching consequences. We will also share insights on the growing sex-trafficking problem and concept of financial reparations amidst the backdrop of the Covid-19 pandemic. Let's foster understanding and intellectual growth together!

Don't miss this captivating episode, brimming with insights that will reshape your understanding of leadership and societal dynamics. Tune in now!

Here are the timestamps……

  • (00:00) Intro
  • (02:24) Trump Indictment
  • (17:58) Financial Reparations During Covid
  • (19:51) Financial Illiteracy in America
  • (21:31) The Game of Politics in America
  • (34:53) Who is Vivek Patel?
  • (37:19) The Sound of Freedom
  • (45:05) JK's View on Sex Trafficking
  • (50:19) - A Country Without Borders

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Welcome to an impactful episode of The Spartan Leadership Podcast. Today, I am honored to be joined by my friend Chris Flores, an extraordinary firefighter, dedicated Superhuman Fathers first responder, and a loving husband and father who has been truly blessed. Join us as he opens up his remarkable journey of personal transformation

on, leaving a lasting touch on all the lives he inspired.

We talk about the importance of health and fitness in catalyzing positive life changes. Moreover, we address the pressing issue of domestic violence and its distressing connection to soaring divorce rates. Throughout our conversation, we emphasize the crucial role of setting personal non-negotiables to foster personal growth.

Don't miss out on this incredible opportunity to experience an episode brimming with heart-warming lessons and invaluable insights that can truly revolutionize your life.

Tune in now!

Here are the timestamps……

  • (00:00) Intro
  • 01:27) Superhuman Fathers
  • (07:31) The Tipping Point that Came Out as a Blessing
  • (24:34) The Commitment To Move Forward
  • (34:39) The Importance of a Healthy Outlet
  • (43:45) Non-negotiables To Keep
  • (48:17) Sharing Your Story Can Help Save Lives
  • (54:23) Aligning Yourself Through Journaling

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**Fuel Your Cup with Gratitude: with Sammy Farrens

This episode will inspire you to find GRATITUDE every day.

Welcome to the Spartan Leadership Podcast. In this episode, I have the privilege of sitting with our special guest, Sammy Farrens. He is an expert in NLP coaching and is a US veteran. He is the go-to person for employers seeking sales coaching, small business owners in need of business plan guidance, and individuals looking to enhance their relationships. He is the author of the book "Broken Gratitude."

Listen as we go into topics such as setting boundaries, daily gratitude tactics, and the importance of gratitude in business. Learn how Sammy discovered the power of gratitude, transformed his life, and applied these principles to achieve calm, peace, and success.

Grab a seat and get ready to look at gratitude to a whole new level. Watch now! 👀

Here are the timestamps……**

  • (00:00) Intro
  • (01:46) Inspiration for Broken Gratitude
  • (04:12) Fill Yourself with Gratitude
  • (07:49) Focus on What You Can Control
  • (11:20) Love From a Distance
  • (15:04) Setting Boundaries
  • (22:28) Fatherhood Tip
  • (27:50) Daily Gratitude Tactics
  • (43:14) Gratitude in Business
  • (52:16) Anything is Possible

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CONNECT WITH SAMMY FARRENS:
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https://www.tiktok.com/@mentaledge Instagram: https://www.instagram.com/the_sammyj/ Website: https://mentaledgepodcast.com/Facebook: https://www.facebook.com/sammy.farrens/

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**Welcome to an empowering episode of The Spartan Leadership Podcast, where we explore the inspiring world of leadership from diverse perspectives. It's an absolute thrill to be joined by esteemed leaders and valued friends, Greg Birch, Stefan Joens, and Chris Warnes, as we take a deep dive into the core principles of effective leadership. 💪

🎙️ In this exciting episode, we're embarking on a journey to help you become a more empowered leader. You’ll learn how to inspire your team and create a collaborative culture. Cultivate inclusivity, and nurture individual growth so you can enhance your leadership skills and inspire those around you. Get ready for an insightful and transformative experience! 🔥

Don't pass up the opportunity to catch this episode filled with invaluable insights and actionable tips. Tune in now!**

Here are the timestamps……

  • (00:00) Intro
  • (00:18) Stephan's Leadership Story
  • (06:14) Overcoming Skepticism as the Boss's Son
  • (09:12) Fostering Team Empowerment
  • (20:17) Importance of Asking the Right Questions
  • (26:56) Understanding Motivation
  • (29:45) The Power of Recognition
  • (53:54) Recognizing the Support System Too
  • (57:46) Hiring Methods that Work

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CONNECT WITH STEPHAN JOENS HERE:

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CONNECT WITH CHRIS WARNES HERE:

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**How to Cultivate a Winning Culture with Tom Caravela

Another impactful episode is out now!

In this exciting episode of The Spartan Leadership Podcast, I welcome a good friend of mine, Tom Caravela. He is the host of MSL Talk and the managing director of the Carolan Group. Being an accomplished leader in the field of recruiting with a proven track record and extensive experience in talent acquisition, Tom brings a wealth of knowledge to the discussion.

Join us as he shares invaluable advice for both job seekers and companies. He also emphasizes the significance of giving your best in work, the authenticity of being a leader, and the power of incremental progress in not getting burned out and eventually achieving success.

Time to up your mindset. Tune in now!

Here are the timestamps……**

  • (00:00) Intro
  • (01:49) Niche Origin
  • (11:42) Recruiting Industry's Current State
  • (13:59) Advice for Candidate and Company
  • (20:28) False Narrative and AI
  • (26:21) Giving Your Best
  • (35:19) A Leader's Role
  • (40:08) Marriage and Picking Your Battles
  • (44:09) One-Step-at-a-Time Mindset
  • (48:10) Faith and Authenticity

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Instagram: https://www.instagram.com/tom_caravela/?hl=en

LinkedIn:https://www.linkedin.com/in/tomcaravelamslrecruiter/

Facebook: https://www.facebook.com/tcaravela/

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Unveiling the Challenges in a Changing World with Emmanuel Whitfield

Dive into another power-packed Leadership in Review episode now!

Welcome to an enlightening episode of The Spartan Leadership Podcast, where we explore a range of thought-provoking topics that shape our world today. I am honored to sit with my good and humble friend, Emmanuel Whitfield, as we endeavor to provide thought-provoking insights and foster candid dialogues that challenge conventional perspectives.

Join us as we embark on a transformative journey of self-discovery, with a strong emphasis on personal excellence and responsible decision-making. Moreover, we will explore the influential power of leading by example, highlighting the ways in which leaders can inspire positive change in their organizations and communities.

Together, let's explore the pressing issues of our time, broaden our horizons, and uncover new ways to make a meaningful impact on the world around us. Tune in now!

Here are the timestamps……

  • (00:00) Intro
  • (00:58) The Climate Change Narrative
  • (13:11) Why everything is going downhill
  • (16:22) Undercover racism
  • (23:30) The Trojan Horse Situation
  • (29:14) Unmasking Tax Inequities
  • (37:21) Getting Our Country Back in 2024
  • (47:42) The Woke Revolution
  • (01:00:33) The Ultimate Rebellion
  • (01:02:47) Headlines Become Deadlines
  • (01:06:39) Words of wisdom

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Check out the latest podcast episode!

Get ready for an inspiring episode of the Spartan Leadership Podcast! Join us as we have the privilege of hosting Jamie Villalovos, a dedicated philanthropist and influential figure. Serving on the board of the All For One foundation, along with anti-bullying and children's wellness organizations, Jamie is driven by her desire to empower individuals in achieving their greatest aspirations while discovering genuine happiness..

**Join her as she shares her inspirational mission and her read-worthy book “Happy and Strong: Create Your Dream Life while Enjoying the Journey.” She also tackled different points such as discovering the keys to a fulfilling life, secrets behind the balance between marriage and business, and embracing hard work.

Tune in now and get ready to be inspired!**

Here are the timestamps……

  • (0:00) Intro
  • (2:16) Definition of Happy and Strong
  • (4:33) Meaning of Fulfillment
  • (7:44) True Significance
  • (10:44) Mission in Uganda
  • (13:26) Bigger Version of Life
  • (20:08) Small Town Lifestyle
  • (26:27) Spouse as a Business Partner
  • (32:22) Teaching Hard Work
  • (41:00) The Impactful Mission
  • (46:51) Marriage is Important

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Instagram: https://www.instagram.com/jaime.villalovos/?hl=en

LinkedIn:https://www.linkedin.com/in/jaime-villalovos-6982b773/Twitter:https://twitter.com/jvillalovos

Website: https://happyandstrong.com/

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Ready to take charge of your finances?💪

In this captivating episode of the Spartan Leadership Podcast, we sit down with a seasoned financial expert and entrepreneur Tyler McBroom. Tyler shares powerful insights, practical strategies, and game-changing advice for achieving financial success.

Join him as he talks about how to identify key qualities when selecting a CPA and recognize red flags. He emphasizes the significance of cultivating a positive business culture and integrating core values for growth, engagement, and success.

Get ready to take control of your financial future and build wealth! Tune in now!

Here are the timestamps……

  • (00:00) Intro
  • (01:28) Tyler's Start in the Financial Industry
  • (05:24) Realizing What Path To Take
  • (07:45) Starting a Partnership with Tony Robbins
  • (19:27) Tax Extension Obstacles
  • (22:52) Tax Opportunities for Business Owners
  • (28:07) Life Events Requiring CPA Expertise
  • (30:01) Red Flags and Essential Traits in Hiring a CPA
  • (38:22) AI in Accounting
  • (42:48) Building a Business Culture and Integrating Values
  • (53:17) Tyler's Unpopular Belief

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Instagram: https://www.instagram.com/tylermcbroom/?hl=en

LinkedIn:https://www.linkedin.com/services/page/594b213078b3659475/Twitter:https://twitter.com/tylermcbroomcpa

Website: https://www.tylermcbroom.com/

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A Special Episode for a Very Special Day! 🎙️🎖

**Don't miss out on the latest episode of The Spartan Leadership Podcast, where I dive into a powerful conversation with an incredible guest, Nick Lavery. Join me as I sit down with Nick, an active duty member of The United States Army Special Forces, also known as the Green Berets.

Throughout our conversation, Nick shares his extraordinary journey, including the 2013 catastrophe where he lost a leg in an ambush. He gives out the importance of every minute, the leadership value, and the significance of adopting the Warrior Mindset.**

**So, grab a seat, and prepare to be inspired. Tune in now!

Here are the timestamps……**

  • (00:00) Intro
  • (03:22) 2013 Catastrophe
  • (08:07) Purple Heart
  • (12:54) Winning the True Battles
  • (16:59) The Hardest Talk
  • (22:34) Simple Tasks Matter
  • (28:53) Every Minute Counts
  • (37:58) Impacting Heroes
  • (41:11) The Greatest Leadership Attribute
  • (43:37) The Warrior Mindset
  • (47:43) Military Ranks Stagnate Leaders

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Instagram: https://www.instagram.com/nick.machine.lavery/?hl=en

LinkedIn: https://www.linkedin.com/in/nick-lavery-a691871ba/

Website: https://teammchn.com/

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New Podcast Episode ALERT!

In the latest episode of the Spartan Leadership Podcast, it is truly a great win to host Amy Jamrog, the CEO and founding partner of The Jamrog Group. She is also a financial advisor, a coach, a motivational speaker, and the best-selling author of the book Confetti Moments.

Tune in as Amy shares simple yet eye-opening and often overlooked lessons from her best-selling book Confetti Moments. Also, we track back to the origin of her financial advising journey, talk about the significance of celebrating little moments, how to become an impactful leader, and so much more.

If you're having trouble finding true and meaningful happiness in your careers and in life, then this episode is a must-watch.

Here are the timestamps……

  • (0:00) Intro
  • (01:24) Amy's Financial World Journey
  • (08:40) Empathy in Financial Advising
  • (12:23) Ipmactful Leader's Vision
  • (21:50) Confetti Moments Explained
  • (31:01) Technology and Client Relevance
  • (34:13) Tips From Confetti Moments
  • (39:15) Advice from Celebration Experts
  • (41:15) Be an Impactful Leader
  • (44:09) Unpopular Opinion on Money

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Instagram: https://www.instagram.com/amyjamrog/

LinkedIn:https://www.linkedin.com/in/amyjamrog/

Website: https://www.jamrog.group/amy-jamrog

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This new episode is a tribute to all good and loving parents!

I had the pleasure of introducing my incredible children to you this week, Ella, Harper, Kensington, and Camden, on the Spartan Leadership Podcast. We laughed, shared memories, and talked about the gifts God has bestowed upon us. 🙏✨

Fatherhood is a tremendous blessing, shaping my legacy. Let's instill our values in the next generation and create lasting memories. Every moment as a family is cherished—whether it's Yes Day adventures or tropical escapes in Hawaii. Love, joy, and growth are priceless. As parents, let's lead by example, guiding our children with love and wisdom.

Together, we can raise a generation that upholds the core values we hold dear. So let us be intentional—intentional about the moments we create, intentional about instilling our beliefs, and intentional about leaving a positive impact on the world.

Unlock your parenting power. Tune in now!

Here are the timestamps……

  • 00:00 Intro
  • 01:16 Summer Break and School Favorites
  • 03:30 Summer Favorites
  • 04:40 Cherished Family Moments
  • 07:34 Radiating Gifts of Love
  • 09:56 Nurturing a Legacy of Resilience
  • 12:05 Raising Children with Integrity and Purpose

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This new episode is a must-not-miss!

This week on the Spartan Leadership Podcast, I am hosting one of the top mindset specialists in the world, David Nurse. He played basketball professionally, and now he guides NBA stars and corporate executives to dominating their fields through developing an unshakeable mindset. He has written two bestselling mindset books.

Join David as he shares key points from his new book, "Do It: The Life-Changing Power of Taking Action." He shares his expertise in mastering the mind and more importantly, taking decisive action. Additionally, he explores the nine action archetypes, the deep connection between the brain and the heart, the flow state, and raising the ceiling of potential.

Plus, his unpopular opinion will surely give you a sigh of relief!

Unlock the power of your mind. Tune in now!

Here are the timestamps……

  • (0:00) Intro
  • (4:00) Mind Setting and Taking Action
  • (10:31) Do It Book Snippet
  • (13:38) 9 Action Archetypes
  • (19:05) Overcoming Allodoxaphobia
  • (24:48) Being Impeccable with Words
  • (28:52) Small Town Mindset
  • (31:35) Brain and Heart Connection
  • (37:43) Talking About Flow
  • (43:27) Intent and Impact
  • (45:53) Owning Your Routine to Success

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Instagram: https://www.instagram.com/davidnursenba/?hl=en

Twitter: https://twitter.com/DavidNurseNBA

LinkedIn:https://www.linkedin.com/in/david-nurse-0a334a35/Website: https://www.davidnurse.com/

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Fresh new episode about leadership!

In the Spartan Leadership Podcast’s latest episode, it is a true pleasure to talk to Tyler Reagin, the founder and CEO of The Life Giving Company. He is a pastor, a leader, and the author of “The Life-Giving Leader” and “Leading Things You Didn’t Star.”

Join Tyler as he shares his leadership origins and emphasizes the importance of understanding one's distinctive path to greatness. He also shares the importance of having a safety circle, the weight of being "THE" leader, and trusting God’s plan in life.

Tune in now and find out how to be an impactful leader.

Here are the timestamps……

  • (00:00) Intro
  • (3:06) Tyler Talks Origin and Leadership
  • (12:02) Battling Imposter Syndrome
  • (17:24) Defining The Safety Circle
  • (21:47) The Need of Not Being Responsible
  • (23:45) Being "THE" Leader
  • (27:59) Doubting Untrue Leaders
  • (30:28) Thriving Amidst Spiritual Opposition
  • (37:29) Discovering Your Distinctive Path to Greatness
  • (40:23) The Pitfalls of Idolizing Public Figures
  • (48:35) Trusting God's Plan
  • (50:18) Protect Your Ministry from Burnout
  • (56:04) Recognize Your Struggles

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Website: https://www.tylerreagin.com/

Instagram: https://www.instagram.com/tylerreagin/?hl=en

LinkedIn:https://www.linkedin.com/in/tylerreagin/

Twitter: https://twitter.com/tylerreagin?lang=en

Facebook: https://www.facebook.com/tylerreagin/

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Alcoholism: A Battle Worth Winning with Heather Kittelson

Hot topic! New podcast is out now!

This week on the Spartan Leadership Podcast, it’s a true privilege to host a proven, resilient woman, Heather Kittelson. She has gone through challenging postpartum depression and alcoholism and won the battle. She is the host of the Fortitude podcast, where she inspires strugglers to follow the path of hope and redemption.

Join her as she shares the undeniable struggles of an alcoholic and the intervention that made her open up about addiction. Discover the best advice to share with those facing alcoholism or mental issues in general and how to find the light at the end of the tunnel.

Tune in to this touching bounce-back story!

**Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/**

Here are the timestamps……

  • (0:00) Intro
  • (02:02) Mental Disease of Alcoholism
  • (05:03) Alcoholic's "No Off" Switch
  • (07:20) The Pit of Hell
  • (13:58) Opening Up About the Addiction
  • (21:04) Seeing Through the Hiding
  • (24:06) The Best Approach
  • (30:06) Multiple Faces of an Alcoholic
  • (32:45) Alcohol as a Culture
  • (36:53) Positive Effects of Sobriety
  • (41:12) The Best Advice to Share
  • (46:16) The Supermom Pressure
  • (50:51) Choosing to Show Up
  • (55:22) The Fun Sober Self
  • (57:27) The Divine Purpose for Sobriety

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Ins

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Get ready to have your heart touched in this episode of the Spartan Leadership Podcast! Emmanuel Whitfield and Tom Farley poured their hearts out as they bravely shared their own mental health struggles. Through their moving stories, they emphasized the critical need to seek help and offer support to those battling mental health issues. They shed light on the growing stigma associated with mental health and left us feeling deeply moved and inspired to make a positive difference.

This is an episode you simply can't miss if you want to be moved and motivated to create a culture of care and empathy for all.

**Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/**

Here are the timestamps……

Time Stamps:

  • (00:00) Intro
  • (02:10) Leadership on Gun Violence
  • (11:49) Rewiring Veterans
  • (16:39) The Moral Compass of Politicians
  • (19:51) Tom's Advocacy
  • (26:36) Chris Farley's Recovery
  • (30:15) Talking About Mental Health Matters
  • (33:55) Importance of Mental Health Education
  • (41:46) Biggest Help in Recovery
  • (44:30) Brain Health vs Mental Health
  • (53:26) The Stigma of Mental Health in the Black Community
  • (1:00:02) Drinking Culture in Wisconsin
  • (1:04:02) The Intersection of OCD, ADD, and Anxiety
  • (1:07:17) Importance of Executive Physical Checkup

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**Today's episode is one that's very personal to me. My wife Jenna, my mother-in-law Pam, and I sit down to talk about the suicide of my father-in-law, Tom. It's a difficult conversation, but we share it in the hopes that it can help someone else who may be struggling. We discuss Tom's life, his inner struggles, and the days and weeks leading up to his passing. We also talk about the grief that comes with suicide and the importance of asking for help. Please take a moment to listen and share.

Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/**

Here are the timestamps……

  • (00:00) Intro
  • (02:33) How Tom Lived
  • (13:14) Tom's Inner Struggle
  • (19:31) Seeing Tom For The Last Time
  • (26:11) What Happened On That Day
  • (35:39) The Grief That Comes With Suicide
  • (47:11) Don't Be Afraid To Ask For Help
  • (53:23) Picking Up The Pieces & Starting Over
  • (01:01:16) Check On The Happy People Too

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In this episode of the Spartan Leadership Podcast, we spoke with Mike Claudio, who founded WinRate Consulting and is an experienced coach and consultant. Mike shared his personal struggles with mental health and talked about the importance of seeking help and supporting each other. His emotional message left a lasting impact on us and inspired us to be more caring toward those in need.

You don't want to miss this heartwarming episode.

**Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/**

Here are the timestamps……

Time Stamps:

  • 00:00 Intro
  • 04:46 Suicide Is A Growing Problem
  • 11:01 Rising From Rock Bottom
  • 19:48 Opening Up and Realizations
  • 24:02 Dichotomy of Selfishness
  • 28:12 The Aftermath Of The Attempt
  • 34:20 The Upsides Of Selfishness
  • 39:06 Overcoming the Struggle Again and Again
  • 44:47 Winning The Next Decision
  • 46:36 Suicide Prevention
  • 52:16 Path Forward for Mental Health
  • 54:47 Share to Impact Others

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Instagram: https://www.instagram.com/therealmikeclaudio/

Facebook:https://www.facebook.com/mike.claudio.56

Website: https://www.mikeclaudio.com/

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New Podcast Episode OUT NOW!

This episode is about the inspiring story of Kevin Hines, a man who survived one of the deadliest suicide attempts by jumping off the Golden Gate Bridge and turned his tragedy into a mission to spread awareness, give hope to the hopeless and prevent brain pain. His message of hope and resilience is a must-hear for anyone who has been affected by suicide or mental health issues. In this episode, Kevin shares his top 3 questions and proven system for suicide prevention.

Sometimes we are afraid to ask because we are afraid of the answer but what if asking the right questions can help save someone’s life?

Following the sucide attempt, Kevin together with people who care, finds a solution to finally put an end to deaths in the Golden Gate Bridge by installing a suicide detterent net that will be finished by December 2023. A documentary is also underway.

Share this message and potentially save a life.

**Also, since May is Mental Health Awareness Month, we're honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/207910231993453/**

Here are the timestamps……

  • 0:00 Introduction
  • 02:06 Changing The Terms Surrounding Mental Health
  • 08:08 Golden Gate Bridge Suicide Statistics
  • 11:54 Kevin's Suicide Survival Backstory
  • 17:02 The Proven System For Suicide Prevention
  • 22:03 What To Do When Someone Suicidal Asks For Help
  • 27:02 The 3 Questions For Suicide Prevention
  • 31:33 Making The Golden Gate Bridge Safe
  • 34:12 Kevin's Mission & Upcoming Documentary
  • 38:15 Grief From Suicide

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New Podcast Episode OUT NOW!

**This week on the Spartan Leadership Podcast, I had the honor of hosting Adam Smith, founder of Savage Freedoms Defense, Green Beret, and 17-year veteran. Adam is on a mission to create impact in a world that promotes the victim mentality. His mission is to lead, train, and mentor others to become greater assets to themselves, families, and communities.

We discussed the problems modern leaders are facing, giving veterans a mission and purpose, addressing mental illness, and the human condition of violence. We also talked about the military to leadership transition, toxic leadership, the importance of leadership assessment, and taking responsibility as followers.

Tune in now and get ready to be inspired!**

Here are the timestamps……

  • (00:00) Intro
  • (01:31) Problems Modern Leaders Are Facing
  • (06:33) Giving Veterans A Mission & Purpose
  • (10:48) Addressing Mental Illness
  • (15:15) Violence Is A Human Condition
  • (20:09) Military To Leadership Transition
  • (24:29) Taking Responsibility For Your Role
  • (29:36) Toxic Leadership Defined
  • (34:53) The Importance Of Leadership Assessment
  • (42:12) Taking Responsibility As Followers
  • (46:54) Adam's Unpopular Belief

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Instagram: https://www.instagram.com/savagefreedoms/

LinkedIn: https://www.linkedin.com/in/adam-smith-a8264942/Facebook: https://www.facebook.com/SavageFreedoms/

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New Podcast Episode OUT NOW!

**In this episode of Spartan Leadership Podcast, I had the honor of speaking with Jaymie Gerena, a mom, Transformational Coach, Trauma Support Specialist, and passionate soul on a mission to serve. Jaymie shared her insights on a variety of topics, including embracing your leadership identity, setting boundaries, and developing more confidence and self-belief.

She also discussed practical tips for dealing with haters, communicating effectively, and drawing energy as an introvert. Whether you're feeling stuck in life or simply looking for ways to enhance your personal or professional growth, this episode has something for everyone.

Tune in now and start creating the life you want!**

Here are the timestamps……

  • 00:00 Intro
  • 02:51 Embracing the Leadership Identity
  • 04:04 How To Start Getting Unstuck At Life
  • 07:02 The Idea of "Not Having a Choice"
  • 09:09 Struggles That Come With Boundaries
  • 12:40 Communication Comes With Practice
  • 17:09 Knowing The Different Love Languages
  • 21:35 How To Deal With Haters
  • 24:40 Developing Confidence and Self-Belief
  • 27:05 Where To Draw Energy As An Introvert
  • 31:56 Advice From a Fellow Introvert
  • 35:48 Be Willing To Be Unperfect
  • 38:19 Life Happens For You, Not To You
  • 41:53 Creating The Life You Want

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Instagram: https://www.instagram.com/jaymiegerena/

Facebook: https://www.facebook.com/Jaymieleegerena/

Website: https://www.jaymiegerena.com/

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**New Podcast Episode OUT NOW!

Looking to start a charity or make a difference in your community?**

**On this episode of Spartan Leadership Podcast, I am joined by Alec Ingold, an American football player who currently plays as a fullback for the Las Vegas Raiders of the National Football League (NFL). He quickly established himself as one of the best fullbacks in the league and is known for his physicality, work ethic, and leadership. In addition to his football career, Ingold is also a motivational speaker and author of the book "The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life."

Alec shares his inspiring journey to the NFL, his leadership style, and the important differences in leadership between the NFL and other industries. He also discusses why players go broke and the mission of The Ingold Family Foundation. Plus, learn how to start a charity, how to overcome adversity, and what "Grind Set" means.

This is a must-listen for anyone interested in leadership, motivation, and making a difference. Tune in now!**

Here are the timestamps……

  • (00:00) Intro
  • (03:15) How Many Percent Makes It To NFL
  • (05:02) Alec's Leadership Style
  • (05:05) Leadership Differences In NFL
  • (13:07) Alec's Journey To NFL
  • (15:26) Choosing People In Your Inner Circle
  • (18:12) Why Players Go Broke
  • (23:06) Coach McDaniel's Leadership Style
  • (24:56) The Ingold Family Foundation's Mission
  • (33:17) How To Start A Charity
  • (35:34) How Alec Wrote His Book
  • (41:19) What Grind Set Means
  • (43:11) The First Step To Overcoming Adversity

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Website: https://alecingold.com/

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New Podcast Episode OUT NOW!

In this episode of Spartan Leadership Podcast, we have a motivating conversation with Lyle Nearby, an entrepreneur who is committed to being the best version of himself and guiding others to do the same. Lyle shares his journey from managing a Tiffany store for 20 years to becoming a multi-unit franchise owner.

He provides valuable insights on the skills he learned at Tiffany's that he applied to his entrepreneurial career, and practical advice on how to find your purpose and build a business that aligns with it. Whether you're just starting out or looking to take your business to the next level, this episode is a must-listen.

So, tune in now to gain some valuable career insights and be inspired to discover your purpose and take your career to the next level!

Here are the timestamps……

  • (01:14) Transitioning From Corporate To Entrepreneurship
  • (08:04) Lessons From Working At Tiffany's
  • (14:15)Lyle's Advice Before Starting A Business
  • (22:22) How To Have Business-Life Balance
  • (30:22) Gearing Up For The Recession
  • (38:20) The Day That Changed Lyle's Life Forever
  • (49:49) One Message That The Audience Should Hear
  • (52:13) Unpopular Belief That Lyle Disagrees With

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CONNECT WITH LYLE NEARBY HERE:

Instagram: https://www.instagram.com/lylenearby/

Facebook: https://www.facebook.com/lnearby

LinkedIn: https://www.linkedin.com/in/lyle-nearby-84123a4/

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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**New Podcast Episode OUT NOW!

Masculinity isn't something that needs to be redefined, it needs to be defined.**

**In this episode, Sanyika Street joins me as we discuss the prevailing sentiment about masculinity and the idea that it needs to be redefined. Sanyika believes that masculinity isn't something that needs to be redefined, it needs to be defined. He also shares the 8Ps, a strategy to jumpstart your journey to going all-in in your life, business and relationships.

Unfortunately, the prevailing sentiment often labels it as toxic and poisonous, making it difficult for men to explore and claim their masculinity without fear of being labeled or judged.

Join us as we explore this important topic and learn how to claim your masculinity, unapologetically.**

Listen now and prepare to be moved!

Here are the timestamps……

  • (00:00) Intro
  • (02:01) Sanyika's Backstory
  • (09:29) Joining The Entrepreneur's Group
  • (12:05) The Coffee Analogy On Masculinity
  • (20:58) Be True, Be You
  • (31:10) Why It Matters To Be All In
  • (38:41) Going All In With The 8P Strategy
  • (54:24) The 75Hard Experience

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Apple PodcastsSpotifyYouTube

CONNECT WITH SANYIKA STARTER HERE:

Website: https://theallinceo.com/about-ns/ Instagram: https://www.instagram.com/theallinceo/Facebook: https://www.facebook.com/theallinceo

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New Podcast Episode OUT NOW!

At Spartan Leadership, we're all about celebrating the journeys and accomplishments of outstanding leaders. Get ready to be inspired by their stories and gain valuable insights to help you in your own career.

Our special guest for today has excelled his way from being a school teacher to a professional fighter/amateur survivalist, and now a philosopher and the Co-Founder of Savage Gentlemen. From dominating the ring to the entrepreneurial industry, Josh Tyler is on a mission to help inspire men to be more.

In this episode, Josh talks about his personal journey and what led him to develop his mission. He also reveals the key insights that can help you unlock your full potential by embracing your inner "savage gentleman."

Join us as we tackle the true meaning of masculinity and how it can help you in your everyday life.

Time stamps:

00:00 Intro

02:44 The Why Behind Josh's Mission

15:24 The Current State Of Men

19:08 What Percentage Of Men Would Survive A Disaster

24:27 Being A Gentleman Is Learned

28:13 Toxic Masculinity

35:43 Parenting Role In Masculinity

46:48 When A Persona Becomes The Person

52:49 What Was Surprising About The Pandemic

59:58 What Men Can Do To Get Back On Track

01:11 Josh's Advice Top Young Men

CONNECT WITH JOSH TYLER HERE:

Instagram

Facebook

SAVAGE GENTLEMEN

Savage Gentlemen Website

Savage Gentlemen Instagram

Savage Gentlemen Facebook

Savage Gentlemen Youtube

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New Podcast Episode OUT NOW!

Welcome to Spartan Leadership, where we share the stories and insights of incredible leaders who have overcome challenges and achieved success in their careers. In today's episode, we have the pleasure of speaking with Clifton Muckenfuss, who generously shares his remarkable career journey and insights with us.

Clifton takes us on a transformative ride as he reminds us of the importance of reconnecting with our "why" and aligning our actions with our greater purpose. He also shares how he went from having a HOLE in his heart to becoming WHOLE himself.

Clifton reminds us that life happens for us, not to us. We either choose to be a victim or a victor.

So, tune in now to gain some valuable career insights and be inspired to reconnect with your purpose and take your career to the next level.

Listen now and prepare to be moved!

Here are the timestamps……

  • (0:00) Intro
  • (3:30) Everything Bourbon
  • (6:56) From HOLE to WHOLE
  • (13:29) Taking a Chance
  • (23:47) Delivering Quality Experience
  • (27:48) Abandoning Your Why
  • (33:46) You're on the Right Track
  • (36:01) Execute: One Foot In Front of the Other
  • (40:34) The Power of Water
  • (42:37) Being Called to a Greater Purpose

CONNECT WITH CLIFTON MUCKENFUSS HERE:

Website: http://adailydoseofmotivation.com/

Instagram: https://www.instagram.com/boatsandbourbon/

Facebook: https://www.facebook.com/topcontractorcoach

LinkedIn: https://www.linkedin.com/in/muckenfuss/

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New Podcast Episode OUT NOW!

Today, we have an inspiring guest, Marvin Joles, who went from working in roofing to building a successful social media marketing empire. In this episode, we dive into Marvin's journey and learn about his approach to handling crab mentality in business, and how he created his personal brand that led to his success.

Marvin shares his insights on the importance of being the best version of yourself, understanding where to start learning, and the best platform to reach your audience. He also emphasizes that success comes with humility and the need to acknowledge your part of the problem.

Join us as we explore the secrets to Marvin's success and learn how you too can turn your passion into a legacy.

Listen now and prepare to be moved!

Here are the timestamps……
00:00 Intro
05:03 Marvin's Backstory
13:08 Success Comes With Humility
15:37 How Marvin Started Social Media Marketing
23:09 Handling Crab Mentality In Business
31:14 Being The Best Version Of Yourself
37:01 What Part Of The Problem Is You
44:00 How To Create Your Brand
52:04 Where To Start Learning
55:30 The Best Platform To Reach Your Audience

CONNECT WITH MARVIN JOLES HERE:
Website https://blacktopbanter.com/
Instagram: https://www.instagram.com/blacktopbanter/?hl=en
Facebook: https://www.facebook.com/wis.coat.9/
LinkedIn: https://www.linkedin.com/in/marvin-joles-4b1b73130/
YouTube https://www.youtube.com/channel/UCv8fh0zD9X4sKHx0Ss4xbiA/featured
TikTok https://www.tiktok.com/@blacktopbanter

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New Podcast Episode OUT NOW!

In this episode of Leadership In Review, I sit down with Emmanuel Whitfield as we share our unique perspectives on how unity through respect and love can help us come together as a nation. We shed light on why division is a tool for the political elite, and how we can fight back. Does race, color, gender and political affiliation really matter? We might just be surprised that we are more alike than we think.

Join us in this insightful conversation and share your thoughts on how we can create a brighter future for all.

What's one step you think we can take to start healing the division in politics?

Here are the timestamps……

  • (00:00) Intro
  • (11:18) Unity
  • (13:31) Ms. Roach
  • (21:40) Division Is About Hate
  • (26:12) Snowplow Parenting
  • (32:35) The Role Of Color In Crime
  • (35:05) How The Mainstream Media Is Creating Division
  • (46:38) The Government Creating Problems & Solutions
  • (48:53) Suppressing Women Politicians
  • (52:37) The Balloon Gate
  • (56:51) Team Play In Politics
  • (01:02:08) When Facts Are Hard To Find
  • (01:06:54) Hold Two Truths At The Same Time

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New Podcast Episode OUT NOW!

In this episode of Spartan Leadership, I am joined by Jason Teteak, "The trainer of trainers of trainers". Jason shares his incredible journey from being a school teacher to becoming a best-selling author, speaker, and coach through following God's whispers in thought, prayer, and taking action.

He also provides valuable strategies for building time for prayer and shares the books that helped shape his love for life and learning.

Join us for this inspiring discussion on public speaking, leadership, and faith.

This is definitely an episode you don’t to miss!

Here are the timestamps……
0:00 Intro
2:10 The Importance Of Focus
5:32 How Jason Became The Trainer Of Trainers
8:54 How To Decipher Whispers In Prayers
17:38 How To Build Time For Prayer
24:00 Living With The "Unworthy Of Love" Thought
31:28 The 5 Stages Of Learning
37:17 Why Mission, Vision & Principles Are Important
44:47 What To Look For In A Coach
48:16 The Legacy Question

CONNECT WITH JASON TETEAK HERE:

Websites:
https://ruletheroompublicspeaking.com/about/
https://ruletheroomtrainthetrainer.com/
https://ruletheroomfinancial.com/

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

I sit down with Brad Modrich, a man who has overcome adversity and achieved success against all odds. From high school drop-out to convicted felon to successful fitness guru and multi-passionate businessman, Brad shares his story of how he found his calling behind bars after a man asked him one question that ultimately changed the course of his life.

Sometimes the things you go through doesn’t make sense while you go through them but it will make sense eventually why you had to go through it in the first place. There is a bigger picture. There is a reason. There is a purpose.

Listen now and prepare to be moved!

Here are the timestamps……
0:00 Introduction
01:02 Brad's Backstory
15:01 From Prison To Now
37:26 Choosing To Support Your Wife's Dreams
57:59 Developing Mental Toughness For Success

CONNECT WITH BRAD MODRICH HERE:
Instagram: https://www.instagram.com/bradmodrich/
Facebook: https://www.facebook.com/officalbradmodrich/
LinkedIn: https://www.linkedin.com/in/brad-modrich1/

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

On this week's episode of Spartan Leadership, I am joined by Sam Kaufman who shares his one-of-a-kind journey of breaking free from addiction and finding his purpose through perseverance and faith.

It is our first time here at Spartan Leadership to have a guest that we didn’t ask any of our prepared questions. It’s a free-flowing conversation that I’m sure the audience would very much relate to and will feel nothing less but inspired to go out there and live out their own calling.

Listen in and share your thoughts in the comment section down below!

Here are the timestamps……

0:00 Introduction
00:39 Sam's Addiction Backstory
8:15 What Made Sam Decide To Get Clean
16:19 Sam's Newfound Mission Of Serving
21:05 The Epiphany That Changed Everything
28:03 Your Biggest Downfall Can Be Your Biggest Blessing
40:33 How God Qualifies The Called

CONNECT WITH SAM KAUFMAN HERE:
Instagram: https://www.instagram.com/samkaufmanofficial/
Youtube: https://www.youtube.com/@samkaufmanofficial
Facebook: https://www.facebook.com/samkaufmanofficial/
TikTok: https://www.tiktok.com/@samkaufman28

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

Are you familiar with the fentanyl epidemic happening in America right now?

In this episode, we discuss the opioid epidemic and the growing threat of fentanyl. I talk to Brock Bevell, a retired cop and a recovered opioid addict who is now in a mission to save lives and help people combat addiction about the crisis to gain a deeper understanding of the issue and it’s effects to families, communities and the country. We also take a closer look at the current efforts being made to combat the epidemic and the challenges that lie ahead.

Is our government doing something about this crisis? What can we do to help protect our loved ones from this? It's important to be informed and take action to help save lives.

#FentanylEpidemic #OpioidCrisis #Recovery #joshkosnick #leadershipinreview

#jk #spartanleadershippodcast

Here are the timestamps……

  • 0:00 Introduction
  • 02:39 Brock's Addiction & Recovery Backstory
  • 12:05 The Difference Between Opioids And Fentanyl
  • 19:19 The Drug Dealing Business Model
  • 26:13 How Fentanyl Is Being Transported Across Borders
  • 30:55 Political Efforts To Stop The Fentanyl Crisis
  • 35:57 Harm Reduction In America
  • 45:05 What We Can Do About Fentanyl Addiction
  • 56:31 Mental Health & Addiction

CONNECT WITH BROCK BAVELL HERE:

Instagram: https://www.instagram.com/victoryrecoveryaz/

Facebook: https://www.facebook.com/people/Brock-Bevell/100014854295625/

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

Welcome to another episode of Leadership In Review where we dive deep into the political crisis that America is facing today. The rise of double standards, cancel culture, and identity politics has become a norm and it's tearing us apart. In this episode, we'll discuss how these issues are impacting our political landscape and what we can do to hold ALL politicians accountable.

We'll be joined by Emmanuel Whitfield who shares his insights and perspectives on this topic. This is an important conversation that you won't want to miss. Join us as we have a healthy discourse on changing the status quo and how we can work towards a more unified political landscape.

#HoldPoliticiansAccountable #IdentityPolitics #DoubleStandards #CancelCulture

Here are the timestamps……

  • 0:00 Introduction
  • 02:47 Double Standards In The Law
  • 09:14 How Media Drives Political Controversies
  • 12:25 Biased Raids and Investigations
  • 17:24 The Central Park 5 Controversy
  • 19:34 Creating Division In The Black Community
  • 21:24 The Marijuana Bill
  • 23:33 The Omnibus Bill
  • 25:05 The Truth Will Prevail
  • 27:57 Political Games In Ukraine
  • 29:43 Cancel Culture In Politics
  • 33:08 The Swamp Talk
  • 40:39 How People Get Rich On Politics
  • 42:44 Regulation & Control Of Cryptocurrency

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

We all want to make the most out of the new year, and 2023 is no different. In this episode, I’m giving you the blueprint to achieving your goals and reaching success in the coming year. From understanding the importance of mindset, to learning how to prepare strategically, to taking daily action, we're covering it all. Tune in to learn how you can set yourself up for success in 2023 and make it your best year yet.

Here are the timestamps……

  • 0:00 Introduction
  • 01:38 R.E.A.D
  • 04:49 Elevate Your Crew
  • 06:36 Seek Coaching, Therapy Or A Mentor
  • 08:10 Take Stock Of What Went Wrong
  • 09:09 Mindset Is King
  • 10:12 Set Your Environment Up To Win
  • 12:52 Negotiate The Price Upfront
  • 15:23 Commit To Daily Action Toward Your Goals

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New Podcast Episode OUT NOW!

Greg Birch is a Tennessee native, raised by military parents that had an early desire to serve others. After college Greg was commissioned into the US Army as an Armor officer and spent 11 years serving his country. He deployed to both Afghanistan and Iraq, led Soldiers in combat and was twice awarded the Bronze Star Medal for his actions overseas.

Greg’s time, experience and training in the military gave him the foundation that Delta Financial is built upon. He believes that leadership and building a winning culture of discipline and selfless service is the crux of any great organization. For over 4 years, Greg learned the insurance industry, gained the skills to become a record breaking producer, and infused his leadership style into the teams and agents that have come to follow him. Greg's determination to become the best and serve others to reach those same top levels are what set Delta Financial apart from other organizations in the insurance industry.

Prepare to be inspired and motivated by Greg Birch’s story of grit, resilience and success as he shares his journey from being a veteran to a force in the insurance industry. In this episode, Greg talks about the core values that drive his business and skills he learned in the military that still continues to serve his entrepreneurial pursuits to this day. He also expresses his own struggles with life after the military, conquering PTSD and using those experiences as fuel to better the lives of others.

Here are the timestamps……

  • 0:00 Introduction
  • 01:46 The Leadership In Review Concept
  • 4:33 Why Greg Is Captain America
  • 5:48 Delta Financial's Origin Story
  • 11:55 Why Emotional Intelligence Matters
  • 17:29 On Being A Better Parent
  • 20:08 Focus On Behavior Not Production
  • 22:55 The Performance Triad In Business
  • 32:32 Military Skills Applicable To Business
  • 37:32 Veteran To Civilian Transition Struggles
  • 48:52 Biggest Takeaways From think And Grow Rich
  • 59:04 For Anyone Fighting PTSD

CONNECT WITH GREGORY BIRCH HERE:

Instagram: Greg Birch (@gregoryabirch_)

Youtube: Delta Financial - YouTube

LinkedIn: Gregory Birch | LinkedIn

Website: Delta Financial "Be The Difference - Redefining Excellence."

Podcast: Be The Difference Podcast on Apple Podcasts

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New Podcast Episode OUT NOW!

Damon West, is a college criminal justice professor, nationally known keynote speaker, and author of the best-selling book, “The Coffee Bean: A Simple Lesson to Create Positive Change”.

In this episode, Damon West shares his story on how he went from being the quarterback of a college football team to becoming the quarterback of a gang of thieves. No one is below redemption and Damon proves that everyday.

Delve deep in the story of drug addiction, burglary, and a life sentence in prison that led Damon to discover a fundamental lesson that he carries with him to this very day.

CHAPTERS:

0:00 Intro
1:46 The Disease Of Addiction
5:24 Dealing With Identity Loss
7:11 The Upside Down World Of Meth
9:19 The Uptown Burglar
13:52 The Conversation That Turned It All Around
16:58 Mr. Jackson
26:23 The Coffee Bean: A Simple Lesson To Create Positive Change
28:55 The Dynamics Of Race In Mr. Jackson's Life
31:47 Fight All Your Fights
32:59 Parole & Servant Leadership
37:29 The Five Rules Of The Coffee Bean

CONNECT WITH DAMON WEST HERE:

https://damonwest.org/about/

https://twitter.com/damonwest7

https://www.facebook.com/damonjosephwest/

https://www.instagram.com/damonwest7/?hl=en

https://www.linkedin.com/in/damon-west-685168152/

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How does one be a leader? Here’s a better question, how can one be a pastor and a great leader in both the spiritual and secular world? In this episode, Mike O’Connell a keynote speaker, entrepreneur, pastor, husband & father, shares how to find balance between the two.

In today’s day and age, there is an undeniable divide between the Christian world and the secular one. What makes it more difficult for the two world to unite, is the mistaken disagreements for hate. Throughout the episode, Mike and Josh take on this challenge while discussing their faiths, not pushing their beliefs onto others and how God has impacted their lives.

Whether you’re a Christian or not, you’re in for a treat.

Here are the timestamps……

  • 0:00 Intro
  • 0:47 Mike's football career
  • 13:51 The beauty of perseverance
  • 20:26 How to be a better leader
  • 30:07 The pressure of being a Christian
  • 36:00 Coaching & speaking in secular companies as a pastor
  • 39:43 Great leaders are imperfect

CONNECT WITH MIKE O’CONNELL HERE:

Instagram

YouTube

LinkedIn

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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New Podcast Episode OUT NOW!

Robert Verhelst a.k.a. Fireman Rob, is an active fire fighter, veteran of the US Air Force, dynamic keynote speaker, PTSD survivor, and Guinness Book of World Records Holder.

In this episode of Spartan Leadership, Fireman Rob discusses forging leadership, mental strength and developing a mindset to drive forward with a purpose and Forge In The Fires of potential.

Fireman Rob’s 7 Catalysts, derived from his life experiences, will definitely ignite fires of leadership within you.

Here are the timestamps……

  • 0:00 Intro
  • 1:52 Guinness World Record
  • 5:51 Leading Through Actions
  • 10:36 Honoring Through Passion
  • 14:02 Going Through Pain In Your Life
  • 20:04 Being In The Moment
  • 23:18 The Seven Catalysts
  • 29:51 Saving Yourself First
  • 34:16 Breaking Generational Curses
  • 38:32 Attacking The Elephant In The Room
  • 42:12 Leading With Intentionality
  • 46:14 Leading With A Mentally Strong Mindset
  • 51:38 The Fear Of Success
  • 57:29 Uncaged: The Warrior
  • 59:39 Alpha Vulnerability

CONNECT WITH ROBERT VERHELST HERE:

https://www.firemanrob.com/

https://www.linkedin.com/in/firemanrob

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Emmanuel Whitfield, also known as The Greatest Man Alive, is a straight-up shooter that doesn’t care which side the coin lands on. He only cares about the truth.

In this episode of Leadership In Review, Emmanuel joins in the cigar bar to talk about the nation’s state fresh out of the elections. Different opinions and political views are shared on controversial matters such as identity in politics and election integrity. We dive deep into the consequences that come with the choices we make and why every vote really counts.

Is this the time to come together as one nation? Is it finally time to call out the evils that have been slowly eating into our political system? Is change even truly possible? If you have the same questions in mind, this is an episode worth listening to.

Here are the timestamps……:

00:00 Intro
2:04 The state of the state
8:08 What people aren’t seeing
10:05 Mainstream media affects political opinion
15:39 What makes Trump a great leader
19:34 Political Racism
21:40 Indoctrination in the school system
28:22 Takeaways from Kanye’s issue with Adidas
33:14 Integrity in the recent elections
56:03 Mob mentality in politics

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SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In this episode I had the incredible opportunity to talk with serial entrepreneur, “the dude who does the shit he says”, Aaron Nash. Aaron takes us on a no fluff conversation involving his personal mission of curing obesity through building a brand that is taking the fitness industry by storm. Equipped with strong family values and a take-no-shit philosophy, Aaron continues to pursue his philanthropic quests relentlessly, thriving in his business and personal life all while staying true to his vision and story.

If you’re looking for a dose of inspiration or a reason to have a long, hard look at yourself and to do something about your current situation, you are in the right place. This guy is definitely one to watch for.

Here are the timestamps…

  • 0:00 Intro
  • 1:41 Aaron's Background and Mission to cure obesity
  • 5:45 Family Values and Work Ethic
  • 8:59 Success behind P-Fit
  • 15:03 One Team, One Mission
  • 16:51 Being "The Guide" in people's fat loss journey
  • 18:50 Walking the walk
  • 24:49 Why you shouldn't care about what people think
  • 31:40 What's next for Aaron

CONNECT WITH AARON NASH HERE:

Facebook https://www.facebook.com/aarondnash/

Instagram https://www.instagram.com/aaronnash20/?hl=en

Project Kids Lives Matter Website: https://projectklm.com/

Twitter

TikTok

YouTube

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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In these ever-changing times, especially in the digital age, Lindsey McMillion Stemann shares her remarkable journey and provides valuable insights on forming connections through ambiguity. Throughout the podcast, she provides tips and tricks on how to leverage platforms such as LinkedIn to maintain human connections, build a solid brand, and enhance communication. She explains how to achieve this while simultaneously embracing ambiguity in business, sales, and the personal development space.

If you’re new to the entrepreneurial game, planning to start a new venture, or just thinking of innovative ways to connect with someone personally and professionally, you are definitely in for an eye-opening ride.

CHAPTERS:

0:00 Intro
4:19 Why LinkedIn
6:07 How to reach out on LinkedIn
12:47 How to leverage LinkedIn for branding
15:31 Struggles & successes in entrepreneurship
20:32 Recovering from burnout
31:38 LinkedIn algorithm
41:06 The key to Lindsey's success
42:31 To refer is human nature
51:13 Most underrated features of LinkedIn
53:14 How the pandemic impacted LinkedIn
58:39 The power of authenticity

READING LIST SUGGESTIONS:
Will Power Doesn't Work by Benjamin Hardy
To Sell is Human by Daniel Pink

CONNECT WITH Lindsey McMillion HERE:

Facebook https://www.facebook.com/lindsey.stemann

LinkedIn https://www.linkedin.com/in/lindseystemann/

Twitter https://twitter.com/lindseystemann?lang=en

YouTube https://www.youtube.com/@mcmillionconsulting8633

CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube

SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

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Mike urges his followers and clients to Win Fast and Win Often. He preaches about the power of becoming disciplined and consistent in order to be successful in your duty, responsibility, obligation. Through this he encourages others to rise above outdated, unworkable middle class myths and limitations in order to achieve true freedom for themselves and their families.

His straight-shooting viewpoints on leadership, small business, business development, employee recruiting and retention, and personal development have made him a valuable resource for anyone seeking knowledge and insights on real topics that matter.

Here are the timestamps:

  • 0:00 Intro (#TOOSTRONG by Mike Claudio)
  • 1:45 Mike's backstory
  • 8:03 Issues with coaching
  • 15:12 The joy of working with blue collar workers
  • 23:57 Two questions to ask for a more successful life
  • 31:24 Knowing what you want
  • 37:38 Mike's non-profit organization (A Champions Shoes)
  • 43:48 Beating your consumer to Google

CONNECT WITH ME HERE:

Facebook

Instagram

LinkedIn

Twitter

TikTok

YouTube

SUBSCRIBE TO THE PODCAST HERE:

Apple Podcasts

Spotify

YouTube

CONNECT WITH MIKE CLAUDIO

Website

Instagram

Facebook

YouTubePodcast

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Blake Sorensen had a standout football career in high school at Eden Prairie, where he was named Mr. Football for the state of Minnesota in 2006. Later he continued his success as a linebacker for the Wisconsin Badgers from 2007 to 2011, all while dealing with a deathly nut allergy.

In 2016, the UW graduate went back to school to pursue his MBA at Indiana University. It was the first step in Blake's game plan to create his own line of allergy friendly snack products. The hard work paid off when a Kickstarter raised enough funds in a single day for a trial run at a production facility. This led Sorensen to start his Chicago-based company, Blake’s Seed Base in 2018.

Here are the timestamps…

  • 0:00 Intro
  • 1:45 Why seeds?
  • 3:13 Beginning of Blake's business
  • 5:54 Challenges of getting into the food businesses
  • 11:42 Takeaways from previous careers
  • 15:51 Importance of name and branding
  • 18:31 From solopreneur to being a boss
  • 21:39 Having an advisory board
  • 24:15 Dealing with the FDA
  • 25:38 Sourcing and manufacturing
  • 27:23 Growing and expanding
  • 29:16 Selling solutions to problems

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Chris Warnes is an online business coach and life mentor, located in CT who teaches seasoned entrepreneurs how to take their business to the next level. Through years of trial and error, he’s developed a process that helps business owners get laser-focused on their goals so they can achieve massive success.

After two tours in the military, Chris lives and breathes the warrior mindset. And that’s exactly what he brings to the table when working with his clients. The warrior ethos is all about having a powerful, purposeful direction in your life, business, and community.

Throughout the interview, we talk about how Chris developed The Warrior Mindset through his years in the military and how he was able to shift the trajectory of his life despite facing near death situations numerous times.

Here are the timestamps… *update with edited podcast’s timestamps

  • 0:00 Intro
  • 2:58 The military changing Chris' perspective
  • 9:52 How Chris developed The Warrior Mindset
  • 20:11 Getting into meditation
  • 30:48 Meditating effectively (Zen Mind, Beginners Mind By Shunryn Suzuki: https://www.amazon.com/Zen-Mind-Beginners-Meditation-Shambhala/dp/1590302672/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=)
  • 36:44 How fear holds you back
  • 47:09 The Clark Initiative

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Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA.

With a vast number of speakers and coaches that are suddenly showing up on social media, we are in dire need of REAL leaders and coaches that have REAL experience. Ben Newman is not new to the game. He has been coaching top performers for more than 15 years and he himself has been coached by the best of the best. Listen and find out what it takes to be an uncommon leader.

Here are the timestamps… *update with edited podcast’s timestamps

  • 3:32 Michigan State Relationship
  • 6:06 Lessons from great coaches
  • 8:54 How to communicate effectively as a leader
  • 19:52 From financial advisor to top speaker
  • 28:54 Being a dad versus being a coach
  • 37:01 Most challenging pivots
  • 39:39 Podcast guest that didn't got the deserved attention
  • 45:36 First speech
  • 48:14 The state of speaking careers today

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In this episode, Spartan Leadership hosts two guests, Joe McGonigle & Emmanuel Whitfield.

Joe McGonigle, raised in Madison, is a tech guru and an hobby activist.

Emmanuel Whitfield, also known as The Greatest Man Alive, is a straight up shooter that doesn’t care which side the coin lands on. He only cares about the truth.

With mass shootings being reported by the media and the probability of World War III knocking on our doorstep, we talk about one of the most controversial topics today, which is The 2nd Amendment. Are we right to bear firearms? This is a question that’s been word of mouth, especially with all of the gun violence that’s been happening today. Whether you’re pro or anti-gun, this is an episode that you should really consider listening to.

Here are the timestamps…

  • 1:51 Perspective on the right to bear arms
  • 5:37 Gun control versus punishment
  • 10:42 How different levels of laws affects gun owners
  • 13:39 Why are bulletproof vests illegal
  • 16:08 The government being questionable
  • 26:52 Should guns be limited
  • 33:46 Most people are uneducated voters
  • 39:29 Getting illegals guns off the streets
  • 46:25 Legal and illegal crossing of borders
  • 56:04 America is about heart not skin color or religion
  • 1:05:46 Final thoughts

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Jordan Montgomery, owner of Montgomery Companies, is a highly regarded performance coach and keynote speaker whose clients include business executives, sales organizations, and entrepreneurs.

One of the most important parts of leadership is communication, and not just communication, but effective communication. Being able to communicate effectively is crucial whether you’re leading a team, a family, or a group of friends, as the inspiration and motivation that they get from you as a leader is the main source of their drive.

For anyone who’s looking to be a leader or is in the process of being one, you’re in for a treat. Not only does Jordan go over the level of communication skills a leader must have, but he also delves into how to lead with effective authenticity.

Here are the timestamps…

  • 0:56 Where Jordan came from
  • 4:11 Speaking to football players and CEOs
  • 8:04 Importance of communication and how to communicate effectively
  • 15:21 You're most effective when you're most authentic
  • 23:46 Importance of being a vulnerable leader
  • 34:07 How to lead a family more effectively
  • 41:52 Fail fast, fail often, fail well

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Tony Whatley is an entrepreneur, business mentor, best-selling author, podcast host, and speaker. He is best known as Co-Founder of LS1Tech, an online automotive community which grew into the largest of its kind. This website grew to over 300,000 registered members, and was later sold for millions, in only 5 years. Amazingly… it was just his part-time business!

Tony shares his mindset on why he decided to leave the comfort of a steady paycheck and how to embrace uncertainty. So many people are settling for a job that doesn’t value them and can instantly replace them. This episode will surely open up new perspectives and give unfulfilled people the courage to find their true calling and be able to lead others through uncertain times.

Here are the timestamps…

  • 0:52 Who Tony Is
  • 3:27 Why Tony left his corporate career
  • 9:17 Advice for leaving the corporate world
  • 11:12 Being represented by your own brand
  • 15:44 What 365 Driven mean
  • 17:44 Advice for building a brand
  • 19:51 Not being afraid to be authentic
  • 25:11 Building your own community
  • 33:59 Challenges when building a community
  • 37:14 Learning every day
  • 39:55 How to overcome fear of uncertainty
  • 42:38 What to look for in coaches

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Dean has been a licensed clinical therapist and coach for over 30 years. Astonishingly, in that time he has conducted over fifty thousand face-to-face, one-hour sessions. Besides being an author, and highly sought-after speaker, Dean is also a two-time cancer survivor, widower and world record-setting extreme distance swimmer.

Being fortunate to heal from leukemia and lymphoma twice without chemotherapy or radiation, Dean set out a new purpose in life to inspire people to embrace challenges and find the "sweet spot" of having a life of bliss and never-ending growth. As a nation, we're slowly becoming more and more soft, and so it's now incumbent upon us to learn how to swim through the resistance life brings more than ever.

Here are the timestamps…

  • 1:22 Dean's story
  • 12:05 Stress and grief causing sickness
  • 17:00 Dean rediscovering his purpose
  • 30:17 Radical remission
  • 35:37 Power of cold water immersion
  • 40:53 Working against the resistance
  • 52:39 Swimming for miracles

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In this episode, Spartan Leadership hosts two guests, Joe McGonigle & Emmanuel Woodfield to discuss the current state of leadership in our country.

Joe McGonigle, raised in Madison, is a tech guru and an amateur activist.

Emmanuel Woodfield, also known as The Greatest Man Alive, is a straight up shooter that doesn’t care which side the coin lands on. He only cares about the truth.

There’s more division than ever before. And with Roe v. Wade being overturned, where does that leave us? A lot of people aren’t able to see eye to eye when it comes to abortion. And in this episode, a Libertarian, a Democrat, and a Republican share their thoughts on this matter in hopes of inspiring people with different points of view to have contentious discussions in a fun way.

Here are the timestamps…

  • 4:03 Thoughts on Roe v. Wade Overturned
  • 10:49 Natural miscarriage and induced miscarriage
  • 15:38 Abortions from rape
  • 25:09 Is a fetus less than 15 weeks old a person?
  • 34:21 When does a baby get prioritized in abortion?
  • 36:41 Is abortion natural?
  • 43:24 Planned Parenthood
  • 45:56 Systemic oppression and access to abortion
  • 48:20 Black leaders not advocating responsibility
  • 53:57 The government encouraging broken black families
  • 59:22 Possible solutions

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Jade Gordon is a graduate of Clemson University with a degree in Communications. Now with a passion and mission to develop positive leaders and build great teams, she has joined The Jon Gordon Companies as a keynote speaker and certified trainer.

We live in a world where most aren’t living their purpose and it’s such a shame to see a large majority of our society completely disengaged in their everyday lives. Jade almost had the same fate as the majority. She always knew what she should be doing, but doubt always crept in. It wasn’t until she met a complete stranger that prayed for the exact same things she'd been doubting that she finally stepped into her purpose. She said "YES" to the prayer and is now on the journey towards fulfilling that purpose.

Here are the timestamps…

  • 1:26 Jade's journey growing up
  • 6:43 Saying YES to the prayer
  • 11:57 Dealing with impostor syndrome
  • 17:09 Life is not a marathon
  • 20:38 Jade's favorite lesson from her parents
  • 22:30 Telescope versus microscope analogy
  • 26:33 Saying no to parents
  • 33:56 Books female leaders should read

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Dr. Niraj Nijhawan founded the Life Ecology Organization (LEO) in 2014 with the mission to establish dynamic, exhilarating, and effective work communities to help society in these challenging times. He has spent 30 years cataloging, teaching, and helping people integrate the latest knowledge from medical, social, and brain science into their lives. LEO has now grown to include a diverse team of scientists, educators, storytellers, and thought leaders working to build the platform and bring it to as many people as possible.

The world is rapidly becoming ever more complex. This chaos is destabilizing and is increasingly resulting in mental health problems as well as poor adaptability and engagement. But there is a simple explanation underlying it all, which my guest Dr. Niraj Nijhawan refers to as the Higher Brain and Lower Brain. By understanding this concept, the result is substantially improved mental health and a growth mindset, leading to greater effectiveness at work and many other aspects of life.

Here are the timestamps…

  • 1:50 Dr. Niraj overcoming his narcissistic nature
  • 4:21 Books that helped Dr. Niraj
  • 6:22 Falling in love with neuroscience
  • 9:56 The Higher Brain and Lower Brain
  • 17:01 Loss avoidance
  • 24:45 The state of mental health today
  • 28:17 Teachers and school leaders are kind people
  • 30:59 Solving nationwide anxiety
  • 34:57 Tips for working towards the higher brain
  • 38:30 How to combat depression & anxiety forced upon us
  • 50:36 To be selfless is to be selfish
  • 52:05 Where FOMO comes from
  • 1:01:31 Practice needs practice

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In this episode, I interview David Brier, Google’s number one rebranding expert and author of the bestselling book, Brand Intervention.

Throughout the interview, David and I dive deep into what branding truly means and how to differentiate yourself from the competition.

Here are the timestamps…

  • 0:00 Intro
  • 0:51 David beyond his bio
  • 3:09 Attention span
  • 8:03 Being different
  • 10:52 Relationship with Damon John
  • 17:19 Don't be humble in your zone of genius
  • 20:58 Entitlement epidemic
  • 27:21 Being sharp & slicing onions with your branding
  • 29:38 Top brand that's crushing it today
  • 34:42 The 66% rule
  • 44:47 Why committees don't work
  • 48:26 Weak branding
  • 52:04 Being uncomfortable with complacency

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Leadership and business coach, Josh Kosnick, interviews some of the greatest minds in leadership, discussing business, community, and politics. Guests provide insights from years of experience, delivering powerful messages to help you live a more inspired and impactful life.

In this episode, Josh introduces you to Spartan Leadership.
In a society where leadership is severely lacking, people that are able to step up to the plate and lead by example need to rise and help others grow. This is what Spartan Leadership is all about.

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Chad McGehee talks with Josh about mental health and gives some tips on how to start developing a healthy mind.

Find more information about Chad here:

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Pete Hardesty talks with Josh about his new book Adulting 101 and the importance of mentorship.

Find more information about Pete here:

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Scott Michel talks with Josh about different strategies you can use to flip your mindset and take control of your situation no matter what life throws at you! 

Find more information about Scott here:

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Linkedin:
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Katie Michel talks with Josh about different strategies you can use to flip your mindset and take control of your situation no matter what life throws at you! 

Find more information about Katie here:

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Will Green talks with Josh about Mentoring Positives and ensuring our marginalized populations are getting the attention, support, and resources they need to be successful.  

Find more information about Will here:

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Laura Holloway talks with Josh about how she's been able to change the game when it comes to health and wellness. 

For the past 10 years, she has grown two successful businesses, co-founded the non-profit MOLO Global, and is a spiritual thought leader. 

Through her successful trainings and leadership seminars, mindset and empowerment workshops, transformative retreats, and 1:1 nutrition coaching, Laura has served as a powerful catalyst for positive change in the lives of people across the country. 

Her teaching and speaking techniques are rooted in both spiritual and actionable principles. Regardless, of race, gender, religion, background, or economic standing, Laura reaches people at the SOUL level where there are no boundaries. 

Find more information about Laura here:

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Tom Still talks with Josh about how to become a great entrepreneur and what the state of Wisconsin is doing to incentivize new business.

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Pete Hardesty talks with Josh about his new book Adulting 101 and the importance of mentorship.

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Percy Brown talks with Josh about some of the biggest barriers we are facing as a society and how we can move forward in the right direction.

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Thomas Williams talks with Josh about what it takes to enter into a life of GREATNESS!Find more information about Thomas here:

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Jeff Burkhart talks with Josh about program development and leadership in the field of adult literacy.

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Paul Leverenz talks with Josh about leadership and commitment to clients.

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Lonnie Mayne talks with Josh on his new book Red Shoes Living.

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In 2003, Austin Hatch lost his mother, sister, and brother in a plane crash. In 2011, nine days after signing to play basketball at the University of Michigan, Austin lost his father and step-mother to another crash, leaving him the sole survivor of his family at just 17 years old.

Today, Austin talks about how his resilience, faith, courage, and work ethic got him through tragedy and the importance Coach John Beileinplayed in his life.

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David Gilreath's athletic career encompasses a lot more than an opening-kickoff return against Ohio State (aka "The Return"). In today's episode, David recounts the time he spent in the NFL as an undrafted free agent and his journey to find a career post-football. 

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Sara Schulting-Kranz, TED Talk speaker, Life Coach, Wilderness Guide and author, talks about her new book, Walk Through This - Harness the Healing Power of Nature and Traverse the Road to Forgiveness. and gives our audience actionable insights on how to deal with trauma. Sara specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. 

Find more about Sara and her new book on her website - SaraSchultingKranz.com 

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In today’s fluid, fast-paced and competitive world – a mindset that delivers the highest probability of success is an undeniable asset.

Today we have a special guest Harrison Wilson. Harry is a former Division 1 athlete turned entrepreneur. Harry is a Co-Founder of Limitless Minds along with his brother who some of you may know, Russell Wilson

The renowned mental conditioning coach Trevor Moawad, who was named by Sports Illustrated as the best 'brain trainer' in sports, and longtime healthcare and biotech leader DJ Eidson.

Limitless Minds is a business coaching and training consultancy dedicated to optimizing performance and enriching culture within some of the world's top organizations and elite performers.

Learn more at: https://www.thinkbig-gofar.com/

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Founder and CEO Tim O'Brien documents why his mentors were so important to his success and the importance of asking for help. He and Josh also talk about understanding and playing to your strengths. 

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In our longest episode so far, Josh  speaks with former Madison Police Chief Michael Koval about the role of police in the current political landscape and the important values that Michael instituted in the department during his time as leader.

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Former NFL player and Wisconsin Badger Jonathon Orr talks about how he went from starting in the NFL to running a business. He also talks about what skills young people need in order to successfully change careers. 

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Brigade Commander Col Eric Lopez talks with Josh about his life in the U.S. Army and how he uses vulnerability to destroy military stereotypes. He also talks about how the army defines leadership with its cadets and how he will adopt his lessons from the military into his civilian life. 

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Greg Gregorian CEO of Lunar Branding joins Josh on our first-ever virtual podcast. Together, they discuss the impact Greg's education at WestPoint had on his business and organization philosophy. Greg also recounts his ultimate "I Told You So" moment that lead him to start Lunar Branding.

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Kyle Arneson Founder World Leadership Partners and Josh Kosnick talk about two key principles of Napoleon Hill's, "Think and Grow Rich" Desire and Perseverance.

 Find more info about Kyle at: https://www.linkedin.com/in/kylearneson2018/

Find all episodes from podcast at: http://inspirepeopleimpactlives.com/ 

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Shaun Trudell, President of Automation Arts joins Josh Kosnick to talk on leadership through accountability. 

Shaun has worked his way up through the company and learned many lessons along the way. Shaun shares his secrets on how he leads a successful business by holding others accountable while still maintaining an outstanding work culture. 

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Producer of the podcast, Chad Gaffney speaks with us on how COVID-19 is affecting his life and the lives of those around him. 

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Ashley Powell speaks with us on how you should be negotiating your salary.

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Mark Schmitz Founder - Creative Director at Zebradog talks with us on how to create success with a creative mindset. 

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Josh Shaw speaks with us on success, being resilient, and the power of mental health.

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Dylan Slattery talks with us about his stories of perseverance, and how to overcome adversity.

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David Cooks speaks with us about how he overcame adversity, how to create great relationships, and how to lead amazing teams

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University of Wisconsin Madison professor Jon Eckhardt talks with us about the opportunities of the modern entrepreneur, and how attainable success can be in the entrepreneurial sphere.

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Tom Wiley, Publisher of Wisconsin State Journal, speaks with us about the metrics and measurements that are most commonly used in marketing today, and how they are shaping the marketing strategies of tomorrow. 

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Tom Farley speaks with us on how to develop culture in the workplace.

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Conor Caloia speaks with us about how to break away from the mundane through innovation and risk-taking. 

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Dr. Niraj "Raj" Nijhawan speaks with us about how our brains function and what we can do in order to achieve optimal brain function.

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Joel Plant CEO of the Frank Productions and The Sylvee speaks with us about the myths and misconceptions of leadership.

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In this episode, Josh talks with Joe Boucher on what it means to leave a legacy. They discuss how to achieve success and living a lasting legacy. 

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Eagan Heath CEO of Get Found Madison, speaks with us on the topic of impactful digital marketing. How to use various digital marketing channels efficiently

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Josh Berkson Co-Found of Merchant and Lucille sits down with Josh to talk about the importance of creating an experience for customers. 

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Dr. Jerlando Jackosn, Director and Chief Research Scientist at the University of Wisconsin Madison, speaks with us on the topic of Diversity and Inclusion. How providing diverse work culture creates longterm growth and success in the marketplace.

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Beth Prochaska, Executive Vice-President at Potter Lawson, gives us excellent insight on what it takes to design extraordinary teams and provide a work culture of excellence. 

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Matthew Gonnering, CEO of Widen Enterprises and the 2019 Executive of the Year Award winner joins us to tell us why Widen Enterprises will one day be the most admired company in the world. 

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Matthew Pletzer, CEO of Lift Consulting talks leadership and sales with Josh. Matt goes over: (Leadership and Sales)
Leadership
-The 6 Ps of leadership. Plan, Position, People, Process, Passion, Performance
-Onboarding, clearly explaining the what, how and WHY of the business, make sure it’s documented.                                                                                                               
Sales
-Mindset right before knocking on doors - too much pressure on a sale that they never had to begin with
-Vision and know your MISSION (Battle Plan/Behavior Trap)
-Don’t spill your candy in the lobby (selling is not telling)

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James Tye, founder and CEO of Clean Lakes Alliance talks with us on how he was able to grow his non-profit from a small team to a massive organization in only six years. 

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Today I am on the other side of the microphone as I am interviewed by Tina Paulus-Krause for her Your Leadership Legacy series. 

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Author of the best-selling book, "Me, Myself & Ideas" Carrie Anton joins us to talk about entrepreneurship, freelance work, and her new book. Carrie delivers some impactful insights on the power of working for yourself and how to stay creative and develop ideas without the support of big corporate teams. 

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Consistent failure is more indicative of future success than almost any other factor. And we're going to talk a lot about that today. The important part is how you, the person define failure. That way, failure doesn't discourage you but motivates you because you know you are now one step closer to your goal. So as we discussed this today we're going to talk about some building blocks and how we go about a visualizing failure here, what we learn.

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Today we have a very special guest, brain training expert, and author of the best selling business book, "Train Your Brain for Success." Roger Seip.

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Jordan Kosnick, our Chief Development Officer at Northwestern Mutual. So this show is about leadership, about impacting lives, about all we can do in the community to develop as human beings and who better to have that, topic go forward than with someone that spends their daily life in doing so. Jordan's role with our organization is to develop new advisors into the best advisors they can be and help them have successful careers ongoing, but he doesn't just do that with our organization. He does that in the community, does that with his family. So we're really excited to have him today.

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Shark Tank participant Kate Field, will be talking about entrepreneurship and what it takes to swim with the sharks. Kate Field, Founder, and CEO of The Kombucha Shop started her company here in Madison in 2014. The Kombucha Shop is now the number one retailer of Kombucha kits in the world. So very excited to talk to you today, Kate. I know that she'll have a lot of great insight for entrepreneurs and leaders listening.

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Michael Johnson, President and CEO of Boys and Girls Club of Dane County has led the agency on an amazing journey of change, transforming the organization from a local children's charity to agent change for all children, all families, while driving high standards of excellence in financial transparency, community engagement and governance, all with the goal of making a significant measurable impact in the lives of children and their families. In eight years as their CEO, the club made really significant accomplishments. They developed a bold five year, $15 million plan that resulted in more than doubling the number of children and families being served in south central Wisconsin, tripled the number of employees and grew their operating budget by 318% during Michael's tenure and raised over $25 million to do the good work.

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Spencer X Smith is the founder of AmpliPhi, social media strategies and he's also an instructor at University of Wisconsin and Rutgers University Mini MBA program where he teaches classes on social media strategy and social selling. He's had the privilege of giving over 200 speeches since 2015, including at the New York Stock Exchange in 2017. His company AmpliPhi has also won the InBusiness Executive Choice Award for Social Media Consulting Company for three consecutive years now. Spencer has also been featured and quoted in Forbes magazine, the Huffington Post, Money Magazine, Entrepreneur, Inc. Magazine, Yahoo, Small Business Advisor, MSN Money, Costco Connection, and writes the #Social Biz column for InBusiness Magazine. He also is the coauthor of the book ROTOMA, the ROI of Social Media Top of Mind. So Spencer, welcome to the show! 

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I'm so excited to have our special guests, one of my best friends in the world, Jordan Montgomery, CEO of Montgomery Companies. Jordan is a motivational speaker and life coach and is here to talk to us today about growth mindset. Jordan, Iowa. Hawkeye fan from Iowa. First guest I've had from outside of Wisconsin. Welcome to the show. 

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Today's topic is the importance of building people up. I would like to start today's podcast with a powerful quote. People will forget what you said. People will forget what you did, but people will never forget how you made them feel. Maya Angelou. As a leader, looking to inspire people, building people up as essential. The care you take, the compliments you give, the time you take to listen deeply, notice the small things and ask deep questions are all aspects of building people up and inspiring people as a leader. Today, I have a very special guests. No one knows the impact that building people up can have on a person or a community more than today's guests. Sandy Morales, Sandy is the CEO of the Big Brothers, Big Sisters of Dane County. As the premier mentoring organization, Big Brothers Big Sisters of Dean County's mission is to provide children facing adversity with strong and enduring, professionally supported, one on one mentor relationships that change a child's lives for the better forever.

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Today, really excited to bring to you the topic of attracting and inspiring millennials. As millennials continue to join the workforce in droves, companies must be ready to work with these young people whose values differ greatly from the generational predecessors. In order to maintain employee retention and productivity. While improving companies services, businesses must understand the importance of the millennial generation workforce. The roughly 80 million millennials individuals born between 81 and 97 that is have become the most diverse generation the country has ever seen. Additionally, millennials hold more college degrees and more college debt than those that came before them. By 2025 they will comprise 75% of the workforce. This impending majority calls for greater attention to the generations wants and needs to keep employee turnover low. Here today to talk with us about attracting and inspiring millennials in the workforce is Steve Bench, CEO and founder of Generational Consulting. Steve, welcome to the show. 

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Welcome to another episode of Inspire People Impact Lives. Today we have a unique guest and we're going to do a unique episode where we're going to focus less on leadership and more on business and visiting Madison. So today I have Deb Archer with me from visitmadison.com and the President/CEO at Greater Madison Convention & Visitors Bureau.

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Today we have Dr. Nestor Rodriguez joining us. We're going to talk about staying calm, cool and collected. But first let me introduce Nestor. Good friend. He is a board certified emergency medicine physician and the medical director at Carbon World Health, ultra successful academic career Dr. Rodriguez elected to go into private practice. You has a unique blend of intellect, personality, hard work and perseverance.

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Today's topic is making an impact by spreading your message with marketing. Marketing is one of the most important things a business can do. Not only does marketing build brand awareness, but it also can generate sales, grow businesses, and engage customers. The core of any business is to solve problems. Oftentimes, the bigger the problem, the better. However, if you really want to make an impact in your industry, market, community, or neighborhood, people need to know what problem you can solve. You could have a cure for cancer, but if no one knows about it, you're not going to change anyone's life in order to grow your business and make an impact on people's lives. You need marketing. Here today to give us some marketing tips and explain how she personally is making an impact with our community is Rowan Childs.

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Today we are talking about inspiring people and impacting lives through philanthropy and joining us as Dan Rashke, CEO and owner of TASC, Total Administrative Services Corporation, which is the nation's largest privately held, third party administrator of employee benefits. Dan has made huge impacts through the his philanthropic work. It is something that is dear to him and is built in to the moral fabric of his organization. So Dan, welcome to the show. 

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Enthusiasm is infectious. Leading with enthusiasm will allow you to serve, inspire, and impact others. Today I have a very special guest, someone who knows a great deal about leadership and serving others. She's the vice president of clinical operations at UW or University of Wisconsin, American Family Children's Hospital.

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Today's topic, walking with confidence. They say a picture is worth a thousand words. Now picture yourself approaching a prospect of client walking into a board meeting or a party. How do you look? What message do you communicate? The moment you walk into a room, what are your eyes, hands, and shoulders saying about you? What does your dress and slash or appearance say from your vibe, tone and energy? What information can people gathered about you before you ever say a word? Never thought about it. You should. Today I have Scott chalmers from chalmers jewelers joining me on the show. Scott has been in the jewelry business for 38 years now. He has built a successful business not only on the quality and craftsmanship of his jewelry, but also on the impeccable service to the customer, delivering the ultimate jewelry experience. Scott, welcome to the show. 

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Here today with me is Tina Hallis, Tina is a scientist, turned positivity, speaker and coach during her 20 plus years as a scientist in biotechnology. She worked in companies ranging from small startups to large corporations like all of us. She has experienced situations in her career that hurt her motivation and attitude. There was when Tina came across a new science called positive psychology that her life began to change. So here to talk to us about the power of positivity. Tina Hallis, welcome to the show.

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This week I have my good friend Brandon Williams with me. For those who don't know Brandon yet, as he is everywhere. He is a former NFL player, former Badger, Entrepreneur, and now officially certified life coach. His mission in life is to help people find their purpose. He believes that once you find your purpose, you can truly walk into your destiny and impact the world where you were created to. He lives by the motto, "Lead with Your Life."  

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This week we have Joe Sweeney, good friend of myself and the show, he's going to join us to talk about care, all important but short word, caring about people, caring about each other. I guess another word. Love. So Joe, welcome to the show!

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Welcome to another episode of inspire people impact lives. Our topic today focuses on the importance of intentional behavior and being thoughtfully fit. The only things we can control in life are our thoughts feelings and behaviors. If we can manage those we can achieve our goals and gain success in life. To have this level of control we need to learn about the science based patterns behind our emotions and thoughts and then how to manage them. If we know how our minds work we can be intentional about influencing our thinking and feeling patterns. We can evaluate reality more clearly make better decisions in the moment and improve our ability to achieve our goals. So think about the characteristics people often attribute to great leaders. 

Being a visionary intelligent empathetic passionate but it is intentionality that I believe is key the intentional leader acts rather than remarks the central leader knows how he or she produces value. 

The intentional leader uses purposeful decisions language and actions to advance the organization in his or her individual shapes. So today I have Darcy Luoma CEO of Darcy Luoma Coaching and Consulting and creator of Thoughtfully Fit.

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In 1951 renowned psychologist Solomon Asch conducted an experiment and found that the larger the group is, the more people tend to conform to mob mentality. Leaders who broke out of the box were ridiculed and labeled as troublemakers. 

The word troublemaker has a may negative connotation however some of the greatest leaders and innovators were also given this label. People like Galileo, Gahndi, Martin Luther King, Henry Ford, Wright brothers, Harriet Tubman, Mark Zuckerberg, Nelson Mandela, and Steve Jobs are all incredibly inspiring people who were able to courageously break away from a mob mentality and passionately pursue their vision of the future. 

Creative thinkers are able to easily find answers to unsolved questions. They weigh up the facts and are not afraid to try new approaches. This type of team leader can find the solution to a technical, scientific or social problem by going against the grain and questioning the typical way that things have been done in the past. Part of being an innovative thinker is having the capacity to explore alternative thoughts and ideas. 

Anyone who thinks they have all the answers is kidding themselves, so make a point of challenging your beliefs on a regular basis. If you’re fiscally conservative, explore a well-thought out piece by someone on the opposite end of the political spectrum so you can see the other side of the story. If you’re a Christian, explore the thoughts of the most highly regarded Muslims to discover why they believe what they do. Have conversations with people who have different thoughts and beliefs to learn what makes them tick. 

If you really believe something with conviction, it should hold up to scrutiny. Your openness will show others that you are so firm in your convictions that you’re willing to challenge your beliefs. By doing this you will develop trust in people who think differently than you do, and inspire those around you.

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What makes a great leader? You are probably thinking it’s something buzzword-worthy like confidence. Or maybe vision. Or emotional intelligence—you hear about that one all the time. For sure, those are all good qualities for a leader to have, but the answer is actually trustworthiness.

The question “Can I trust you?” is always on our minds whenever we interact with other people.

Studies suggest that in order to figure out whether or not someone is trustworthy, we analyze their words and deeds to find answers to two questions: “Do you have good intentions toward me—are you a friend or a foe?” and “Do you have what it takes to act on those intentions?”

Today we’ll talk about how we find the answers to these questions.

Decades of research show that we are all highly tuned-in to the warmth and competence of those around us.

Warmth is being friendly, kind, loyal, and empathetic. It is taken as evidence that you have good intentions toward others.

Your competence—being intelligent, creative, skilled, effective—is taken as evidence that you can act on your intentions if you want to. Competent people are therefore valuable allies or potent enemies. Less competent people are objects of compassion, or scorn.

When your team trusts you as a leader, it increases commitment to team goals. Communication improves, and ideas flow more freely, increasing creativity and productivity. Perhaps most important, in the hands of a trusted leader, employees are more comfortable with change and more willing to embrace a new vision. When your team doesn’t trust you, you don’t get their best effort. You’ll then find yourself unable to inspire, influence, and create real change

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Now, a lot of us have a variety of “selves” that come out depending on the social situation: home, work, and friends all require a different song-and-dance. But putting on a different show for every group of people you encounter is super exhausting, and it’s certainly not a good way to inspire people around you.

Would you place your confidence in a person who was so uncomfortable in their personality that they felt the need to pander to whatever crowd they were with? Or put your trust in someone who changes their views and attitude, from one setting to the next?

This is why it's important to be authentic and to embrace your true self, without apology.

When you’re authentic and value-driven, you choose to align your actions with what you believe in.

Those who are unsure can find themselves in sticky situations, they don’t know who they are, or whom they’re trying to please. This can cause them to continuously find themselves reacting to stress, rather than acting in a way that is true to who they are.

You won’t simply have “less” stress when you’re grounded in values and authenticity—but you’ll be able to handle it better because you’ll be able to tackle it with clarity. Instead of trying to figure out what you stand for in the midst of a stressful situation.

Today I have a special guest and long time leader in the community Jim Tubbs, current President & CEO at State Bank of Cross Plains. Jim knows a great deal about staying true to yourself and being an authentic leader.