The Warrior Rulebook Podcast: Recent Episodes
Monique Harmon
It's hard to encourage yourself these days, especially when it comes to believing and improving yourself. Do you wish someone could support you without terms and conditions? SIGN ME UP! I want to be your gal! Tune in to hear stories of growth, resilience, and power! Let's not forget you! Share your story with me! Support this podcast: https://anchor.fm/prettyniquey/support
On this episode of the Warrior Rulebook Podcast, Monique Harmon discusses concepts she's learned along the way about money and how when you have more money, you have options to create the lifestyle you want!
Join the Warrior Rulebook Podcast Facebook group to get access to my 2024 Planning Sesh! https://www.facebook.com/groups/thewarriorrulebookpodcast
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It's a pain having to reschedule or cancel an event or activity you were looking forward to.
Monique Harmon, host, shares how she still has fun even if people back out of her event and other options to try to prevent your events from being canceled due to lack of interest.
Don't forget to leave a review if you enjoyed this episode! This helps the podcast reach others just like you who can get access to this content for free! Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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In this episode, Monique Harmon discusses the importance of not trying to keep up with other people, but accomplish things in your own time. We need that reminder sometimes, right? Listen in and be inspired to rest and regroup.
Connect with me!Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcastInstagram: https://www.instagram.com/_prettyniquey/Facebook: https://www.facebook.com/PrettyNiquey/Tik Tok: https://www.tiktok.com/@_prettyniquey?lang=en
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Esther Fitzgerald is back on the podcast to talk about the importance of being assertive and setting boundaries. She still loves sewing and running the numbers as an accountant. In addition, she teaches young women how to have etiquette and class. Listen in and take notes!
Follow us on Instagram for more Girl Talk Exclusives: https://www.instagram.com/thegirltalkpod_/
Connect with me!
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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Attention Truth of God sisters! We’ll be hosting a panel along with Destiny Harris and Esther Fitzgerald on Friday August 4, 2023 from 10am-12pm. This is a preview of what we’ll be discussing.
The event is for sisters 14-30, but if you’re over 30 and you still want to come, you can! RSVP here: https://bit.ly/Girltalk2023
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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Host Monique Harmon dives into starting and ending friendships as an adult and how it's changed since she was a child.
Use this episode to reflect on your own friendships.
Connect with the host:
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here.
thewarriorrulebookpodcast
Support this podcast: https://podcasters.spotify.com/pod/show/prettyniquey/support
Whether it's leaving a comment on a post you enjoy from your favorite small business or posting content about your own business, what you have to say matters if it can add value to someone else.
Some examples are:
-Commenting in response to what you love about what was SAID in the post (this shows that you can converse and exchange insight. It also provides more reach for the entrepreneur's post)
-Commenting that you purchased something featured in someone's post and how you love it. (this encourages other people like you to purchase the item as well as it provides social proof)
-Sharing good ideas when a content creator asks for them (this helps them create better content for you to consume!)
And if you have negative feedback (hopefully, it's suggestions for improvement and not attacking someone) you can send them an email or a DM!
You'll have to listen to the episode for what you should know as an entrepreneur to share your thoughts confidently to be recognized as a thought leader and even increase sales for your business! I even share how you can avoid sounding like everyone else on social media!
It's nerve-wracking at first, but you are oh-so-capable!
Additional Resources:
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
Need help with your business standing out on social media? Join me for the next 30 days for FREE! Instagram: https://www.instagram.com/_prettyniquey/
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Host Monique Harmon knows what it's like for your heart to go out to someone. But, how far is too far before it starts to become a distraction from what you need to focus on?
We all have a soft spot for something. Something that causes us to dwell on it a little more. This is where we can fall into overthinking things someone else said or things we've said. We all may even be putting too much of our feelings into a big decision and if it doesn't go our way, what will we do? How will we recover?
This episode walks you through Monique's journey of trying to keep the balance of still caring while preventing as much stress as possible. _________________________________________________________________________ Connect with me!
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
Need help with your business standing out on social media? Join me for the next 30 days LIVE for FREE during my Unique Marketing Challenge! Instagram: https://www.instagram.com/_prettyniquey/
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Warriors stay strong and on track when they take care of themselves. Host Monique Harmon shares her favorite self-care products to help her get through the day!
Summer Trio mentioned in the episode: https://www.casabydest.com/product/seasonal-soap-trio/97?cp=true&sa=false&sbp=false&q=false&category_id=2
Support this podcast: https://podcasters.spotify.com/pod/show/prettyniquey/support
WOW! 50 episodes!
When you feel like you're in a rut and others look like they're thriving. We all go through things so keep that perspective and try get out of the hole you fell in. Listen now to get some encouragement! Join the Get the Right Consistency Challenge to finally learn what it takes to remain consistent in your message and posting valuable content for your audience to help you connect with them and solve a particular problem they have using your expertise and leading them to your products and services using social media, your personality, and spiritual music! Join the challenge here: https://view.flodesk.com/pages/644a504666aedabad67a3c63_________________________________________________________________________Connect with me!Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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In this episode, host Monique shares why you can't save everyone and how you need to go after your goals even while trying to help others.
Join the Get the Right Consistency Challenge live May 4, 2023 at 5:45 PM EST: https://youtube.com/live/9dk5st63GL0?feature=share
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Sometimes we never know what a person is going through. In today's episode, host Monique Harmon talks about why it's so hard to tell when someone is sad and how you can make someone feel better even without you necessarily knowing. Share this episode with a friend and check on them today!
For First Church Headquarters Sisters Only- "Your Mental Health Matters" Event May 6, 2023 11am-2pm at the Headquarters temple in the gym. (Registration now closed).________________________________________________________________________Connect with Monique!Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond hereInstagram: https://www.instagram.com/_prettyniquey/Facebook: https://www.facebook.com/PrettyNiquey/Tik Tok: https://www.tiktok.com/@_prettyniquey?lang=en_________________________________________________________________________
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In this episode of the podcast, host Monique Harmon talks about the ingredients of confidence that are important for her and what it means to truly be confident.
You're an asset if you bring value to the spaces around you. So you can be confident in that, as an example.Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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Michelle Blue is an entrepreneur, coach, and talk show host. Blue is committed to helping others create the life and business of their dreams through her talk show, The Journey with Blue, where she leads conscious conversations about the spiritual, success, and mindset principles needed to step into your purpose to make your dreams a reality. Blue has sat down with the nation's leading entrepreneurs and thought leaders.As a trained Life and Business Coach, Blue consciously supports entrepreneurs who are stuck and ready to get into action to create a purpose-driven life & business. In her signature coaching program, Take the Leap with Blue, Blue guides entrepreneurial dreamers to gain clarity in their vision, strategic plan, and confidence to get out of their heads and take meaningful action to create the impact and money doing what they love.Listen to this episode to learn how you can overcome fear despite your mistakes.
Check out her show here: https://thejourneywithblue.com/Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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Listen to this episode repurposed from the An Encouraging Word Show!
Host Monique Harmon discusses healthy social media use, how her style has evolved, and how she's gotten involved in church work! Take a listen!
More of An Encouraging Word: https://www.youtube.com/@AnEncouragingWord
Join the Get the Right Consistency Challenge for 3 days to learn how to use the power of social media to drive qualified leads into your wellness business, gain followers even when you aren't posting, and increase awareness for your brand to grow your business in as little as an hour a day. Register here.
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In today's episode, I'm reflecting on my short time in network marketing (aka MLM) and what I'd do differently if I was more prepared for it.
Join the Get the Right Consistency Challenge happening LIVE March 29-31, 2023 at 5 pm each day to learn how to use the power of social media to drive qualified leads into your wellness business, gain followers even when you aren't posting, and increase awareness for your brand to grow your business in as little as an hour a day. Register here.
Join the conversation in the Warrior Rulebook Podcast Facebook Group here! We’ll see you inside!
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In this episode, Host Monique Harmon reveals what she would have done to feel a closer connection to her mom before she passed.
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond here: https://www.facebook.com/groups/thewarriorrulebookpodcast
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Host Monique Harmon dives into how it feels to work on someone else's dream and how if you're in this situation you can still work on yours. It takes balance and practice, but you will get it!
Join the 3-day Get the Right Consistency Challenge here.
If you're an entrepreneur or interested in becoming one in First Church, join our workshop to help you work on the growth of your business and not stay in the thick of working inyour business just to maintain it. Register here for our event on April 8th from 9am-11am:
Get your copy of Two Weeks Notice here.
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Trying something new this year doesn't mean that you have to do something to try to get the Nobel Peace prize. Simple tweaks can make a big difference in your life for the better. Host Monique Harmon shares her tips.
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Host Monique Harmon reveals her process for dealing with difficult people. Sometimes, ignoring them isn't the answer because we may have to see this person often. We have to dig deeper. Listen now.
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In the last episode of 2022, Host Monique Harmon talks about what a social media break means to her, how she still engages her audience when she isn't talking about her business, and another option if you want to be free of posting on social media for your business, but still build trust with others online and build your online community in 2023 that you can guide and sell to.
Get her free guide here to know the ABC's of Promoting Your Business Online so you can get past the fear of showing up online and can be recognized for the skills you have and the offers you create!
--- Support this podcast: https://anchor.fm/prettyniquey/support
How in the world does someone who doesn't like surprises go on a mystery getaway? Outside of the country at that? Well, Host Monique Harmon takes us inside her memory, where she explains how she felt before finding out where she was going and what helped her ultimately trust an expert travel advisor to take her and a few others on this trip!
Have a special occasion coming up that you want to celebrate in a group? Travel with Notiq Agency! They curated the awesome mystery getaway mentioned in this episode!
Check out episode 37 next to hear how the mystery getaway went and what I did!
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Listen to Host Monique Harmon's experience in a country with rich, ancient history and how she spent her time there!
Special thanks to Notiq Agency for curating these experiences!
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There's no sense in saying " ___ year will be better. Can't wait!" You have no idea what the next year might bring. So instead of just whipping out your calendar or writing a new New Year's Resolution, let's focus on how we can prepare for bad times. They are sure to come at some point. Listen now.
Get to connect with me and my guests in the Warrior Rulebook Podcast Insiders Group! Discuss episodes, provide suggestions for topics, and get exclusive bonuses for my listeners! Join now at Facebook.com/groups/thewarriorrulebookpodcast
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There comes a time when you create something and someone doesn't like it. No matter how much thought, effort, and passion you put into it, someone will either flat-out tell you it didn't work or give you pointers that you didn't ask for it. Nigel Sanderson, a fellow podcast host and creative talks with me about how a negative review of his work pushed him to become an expert in film.
Visit Nigel here: https://www.nomaderproductions.com/
Instagram: https://www.instagram.com/nomader_productions/
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Every day is decision day. Whether you're an entrepreneur or interested in becoming one, I talk about some of the specific decisions we have to make just to stay afloat. Press play now and let's talk about it!
Need to create compelling videos to grow your brand and business on social media and beyond? Email me at prettyniquey@gmail.com for details!
Statistic about online video: https://www.limelight.com/resources/white-paper/state-of-online-video-2019/
Support this podcast: https://anchor.fm/prettyniquey/support
Learn how to use art creatively and for self-care from an accomplished painter from Michigan!
Connect with Sara: Catch up with her and get on her studio updates list: www.SaraGlupkerArt.com
Decorate your walls with her paintings at: www.SaraGlupkerArt.com/shop
Appreciate yourself as an artist here: https://ilikeart.libsyn.com/
Support this podcast: https://anchor.fm/prettyniquey/support
There's a time when going without just isn't healthy. Host Monique Harmon gives you the tips on identifying who can and is willing to help and how to ask for help to be more likely to get "YES!" as a response.
The Warrior Rulebook Podcast Insiders Group for more conversations about this and other episodes: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Support this podcast: https://anchor.fm/prettyniquey/support
Let's catch up on the three areas that have caused my mind to grow. As you listen, take inventory of what three areas you have grown in too!
The Warrior Rulebook Podcast Insiders Group for more conversations about this and other episodes: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Support this podcast: https://anchor.fm/prettyniquey/support
Gospel singer Elijah Estevez discusses emotional intelligence and how music has helped him have a high IQ!
Connect with Elijah here: https://www.instagram.com/elijahmusic/
Find out your emotional IQ here: https://www.ihhp.com/free-eq-quiz/
Support this podcast: https://anchor.fm/prettyniquey/support
Being bombarded with so many ideas can weigh heavily on your mind. Meet Dawn Mattu, a multi-passionate entrepreneur who has used her creativity to encourage others to pursue their dreams and express their personalities. Learn how she grew her product business from modest clothing to adding customized products beyond clothes!
Connect with Fletcher Baines:
Get your customized, fashionable apparel, accessories, tumblers here: https://fletcherbaines.com/
Instagram: https://www.instagram.com/fletcherbaines/
Support this podcast: https://anchor.fm/prettyniquey/support
Curious to know what it's like investing while living abroad? Here's investor Deshawn Peterson.
Deshawn Peterson is from Detroit, Michigan but considers himself a global citizen. He spent the past 7 years living abroad and building a career in financial services. He loves working with people to reach their financial goals especially those from his community. Outside of finance, he’s an avid fitness advocate and loves coordinating outdoor activities.
Connect with Deshawn Peterson here: https://www.linkedin.com/in/deshawnpeterson
Support this podcast: https://anchor.fm/prettyniquey/support
Tamara Deguerre is a mompreneur and chef who specializes in authentic, gourmet spices and sauces. Listen in as we discuss a better alternative to the American Diet to live more sustainably.
Connect with Tamara here: Instagram: https://www.instagram.com/perfectblends/
Purchase next-level chef spices and sauces here: https://myperfectblends.com/
Get 1:1 support from Tamara to get to your ideal weight and eat delicious, healthy dishes consistently in 90 days or less: bit.ly/PBWaitlist
Support this podcast: https://anchor.fm/prettyniquey/support
Imagine walking through a salon with inspirational worship music playing in the background and laying your head down and being able to rest your feet after a hard day of work. Imagine being able to talk to someone you trust before you get your hair done? That's what you will experience at the Styles by Shanise Salon! I interviewed the salon CEO Shanise Flott on common misconceptions surrounding natural hair and how you can see your hair doing things that you didn't think possible! Take a listen if you want healthy hair!
Shanise's Instagram: https://www.instagram.com/stylesbyshanise/
Schedule a natural hair consultation with her here: https://www.stylesbyshanise.com/naturalhair
Get the Stimulating Ginger Hair and Scalp Oil: https://www.stylesbyshanise.com/product-page/copy-of-ginger-hair-and-scalp-oil
Get natural hair tips in your ear by listening to her podcast here: https://www.stylesbyshanise.com/podcast
Support this podcast: https://anchor.fm/prettyniquey/support
Learn how using interest-free credit cards can actually save you money with Tyshonn Williams, financial expert.
Get a free consultation here: tyshonnw@gmail.com
Support this podcast: https://anchor.fm/prettyniquey/support
Tax Season may be over, but there's still money to be made and money to keep track of if you want to see your business grow consistently and even exponentially! I sat down with Mirline King, a bookkeeper and tax planner to understand important tax things such as how to get your books on track for the rest of the year and thereafter! Let's secure the bag!
Schedule a free strategy session with her here: https://calendly.com/helpmybooks/bookkeepinghelp?month=2021-06 Her Instagram: https://www.instagram.com/bookkeepingcoachllc
Support this podcast: https://anchor.fm/prettyniquey/support
Ryan Blackwell, a lifestyle photographer, talks about what it was like to start a business and how he got over the fear of getting started.
Connect with Ryan here: Instagram: https://www.instagram.com/blackwellphotography___/
Website: https://ryanblackwell65.wixsite.com/blackwellphotography?
Email for inquiries: blackwellphotography17@gmail.com
Are you in First Church and want to join The Emmanuel Entrepreneurs Community? Join Here: https://www.facebook.com/groups/HOLYTEEC
Support this podcast: https://anchor.fm/prettyniquey/support
Discover how to REALLY celebrate Black History Month and black-owned businesses online in this live replay! Let's do more than looking up Black Historical figures and tagging black-owned businesses in a post this month!
Watch the episode with demonstrations on how to support Black-Owned Businesses here.
Connect with Monique:
Instagram: https://instagram.com/_prettyniquey
Facebook: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Are you an entrepreneur who wants to feel empowered to post about your business on social media, but don't know the mindset shift and strategy behind accomplishing this? Apply to work with me in my hybrid group coaching program, Social Media Confidential here: https://forms.gle/QbbP9RCLc9hYs3Za7
Support this podcast: https://anchor.fm/prettyniquey/support
Why are Tik Tok and Instagram Reels so popular amongst young people? Aren't they just a waste of time?
Not in all cases.
Whenever Instagram comes out with a new feature, you may wonder why it matters. If you're a person who's frustrated by the algorithm hiding your normal posts, new features such as Reels allow your posts to be seen by more people because Instagram wants to promote its new features.
So use it to your advantage. Monique Harmon, host, interviews Mariah Hunter, who uses her reels to captivate others, make them laugh, and spread her creativity.
After the interview, Monique shares the exact steps you need to use to create reels so you can gain a following and grow your business.
Watch the episode on YouTube
https://www.youtube.com/watch?v=uv8IuiO3wZs
Follow Mariah's Instagram to see her reels: https://www.instagram.com/reel/CDmxEmRneXC/?igshid=haxxujzyquoi
My Tik Toks:
"Give Me" https://www.tiktok.com/@_prettyniquey/video/6771161145588960518
7 Ways to Market Your Content on Social Media: https://www.tiktok.com/@_prettyniquey/video/6795650354995367174
Me in 2014, Trying to Be like Everyone Else on Social Media: https://www.tiktok.com/@_prettyniquey/video/6812770774856781061
Resources mentioned in this episode:
Social Media Confidential group coaching program (VIP support for self-care and wellness experts looking to build their online community on social media and connect with their dream clients, starting in 12 posts or less!)
3 Secrets to Becoming Influential on Social Media: Listen Here
Connect with Monique:
Instagram: https://instagram.com/_prettyniquey
Facebook: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Twitter: https://twitter.com/nique_niquey
The Blog: https://bit.ly/PrettyNiqueyBlog
Support this podcast: https://anchor.fm/prettyniquey/support
What is the true meaning of being a social media influencer? When we think of the words 'social media influencer', we visualize people advertising products, reviewing their hotel experiences on a lovely beach, or wearing the latest trends from a particular store and giving their followers a discount code with their name in it. But what if you aren't interested in any of those things? Today, host Monique Harmon shares three secrets to becoming influential on your favorite social apps, regardless of your follower count and without being a social media influencer in the traditional sense!
Resources in episode:
Get the Right Consistency Challenge (For self-care and wellness experts beginning their journey on social media)
Social Media Confidential group coaching program (VIP support for self-care and wellness experts looking to build their online community on social media and connect with their dream clients, starting in 12 posts or less!)
Connect with her:
Instagram: https://instagram.com/_prettyniquey
Facebook: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Twitter: https://twitter.com/nique_niquey
The Blog: https://bit.ly/PrettyNiqueyBlog
Support this podcast: https://anchor.fm/prettyniquey/support
In a wave of seeing violent videos and #blacklivesmatter posts, a few of us have posted and reposted content either showing racism or how to prevent further acts of racism from happening. It can get overwhelming if you're constantly sharing these posts and/or the stories of those who died as a result of police brutality or were arrested unjustly or were just treated unfairly by other citizens. Even seeing the origins of racism can be heavy on the heart. Host Monique Harmon shares how to effectively use social media to share your voice and the voices of those directly oppressed by social injustice with your online community.
She breaks down:
- How to use social media to fight social injustice
- Her experience of burnout due to racism and protests being shown online, and seeing people share so many resources to become anti-racist
- How she recharges and stays present for her followers
Connect with her:
Instagram: https://instagram.com/_prettyniquey
Facebook: https://www.facebook.com/groups/thewarriorrulebookpodcast/
Twitter: https://twitter.com/nique_niquey
Support this podcast: https://anchor.fm/prettyniquey/support
Have you ever been told you would be nothing? Have you ever been hard on yourself because you knew that wasn't true and you wanted to prove to yourself and others that you weren't what they said you were?
Meet Jovan Bryant, who is a PE teacher in Washington, DC. He's a jokester, role model, and has even been described as a father figure. He was told he would be nothing. Not only did he smash that lie, but he takes a unique approach to connecting with his students. Listen in on his story of staying positive, growing, and defying all odds to be the inspiration he is today!
Facebook and Linked In: Jovan Bryant. https://www.linkedin.com/in/jovan-bryant-750560101
Instagram: Instagram.com/jovanb_202
Support this podcast: https://anchor.fm/prettyniquey/support
“If you are neutral in situations of injustice, you have chosen the side of the oppressor.” -Desmond Tutu.
Racism is not new. It has been happening for centuries. What continues to change is the power we have to respond. Black and non-black people must work together in order for any peace to happen for the black community and other minorities that experience racism daily. We must respond by taking strategic and powerful action! Listen in on the gradual shift host Monique made in her life to proactively fight racism in the world today.
Your resources to help are below:
Call and sign the petition to get the officers involved in George Floyd’s murder arrested! https://www.justiceforbigfloyd.com/
Petition for Breonna Taylor who was shot and killed in her home. https://www.change.org/p/andy-beshear-justice-for-breonna-taylor
I Run with Maud Petition. https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?recruiter=1104035582&utm_source=share_petition&utm_medium=abi_gmail&utm_campaign=address_book&recruited_by_id=3c517800-a545-11ea-945b-a3d3b15489cc
Education
- Just Mercy- Free for the month of June 2020 which tells the true story of social injustice and mass incarceration of black people https://www.ksat.com/entertainment/2020/06/02/just-mercy-drama-of-racial-injustice-to-be-free-in-june/
- 13th on Netflix about criminalization of African Americans and U.S prison Boom https://www.netflix.com/title/80091741
- When They See Us- Based on the Central Park 5 who were charged for a crime and were innocent!
Donate money for the cause
- Bail protestors out https://www.phillybailfund.org/ (feel free to choose your home state first)
- The Black Lives Matter Movement https://secure.actblue.com/donate/ms_blm_homepage_2019
Help Moniqu reach underserved communities. Do you know someone who may be struggling financially, are unemployed or someone who is interested in learning how to invest at a low cost? Send them this link to a free webinar on how to understand money and build generational wealth. bit.ly/moneycrashcourse
Social Accounts on Instagram to follow to stay plugged in: Shaun King @shaunking
Check Your Privilege(@ckyourprivilege)
Rachel Cargle @rachel.cargle
Black Lives Matter @blklivesmatter
I AM B. Marie @itsjus_msbmarie
Support this podcast: https://anchor.fm/prettyniquey/support
Given the current situation with the pandemic, this interview with Esther Fitzgerald, an accounting student and business extraordinaire includes tips on how to have a solid Linked In, why body language when talking to recruiters are so important, and tips for introverts when they are networking!
Join us in the Facebook Group the Warrior Rulebook Podcast to watch an exclusive bonus live video where we talked about more strategies for looking for a job during this uncertain time.
Connect with Esther:
Linked In
Want to start a podcast? Download my free guide here: bit.ly/startmypodcastnow
Support this podcast: https://anchor.fm/prettyniquey/support
It can be easy to stay home in this fog of boredom as you wait for the signal of when it's okay to freely roam the outside again. Until then, here's a few suggestions that may stop you from going insane during this time of 'social distancing.' Press play.
Support this podcast: https://anchor.fm/prettyniquey/support
In this second part, Eli Davis talks about different techniques he learned on how to respond to a narcissist and kick-start the path to healing after the damage is done. Press play to hear Davis' and Monique's favorite techniques.
Book mentioned in this episode: When I Say No, I Feel Guilty by Manuel J. Smith
Part 1 of this episode: https://anchor.fm/monique-harmon3/episodes/Episode-14-Part-1--Say-NO-to-Narcissists-eam8al
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When someone's opinions dictate what you do (and their opinions only hurt you), when you wait around for someone to finally accept you (and it doesn't happen), when that person has isolated you to the point that you are serving only them (and it's draining you)...you're probably dealing with a narcissist. Today's guest Eli Davis talks about his experience with a narcissist, how it affected him, and how it has shaped who he is today in this first part.
Oh, and he also asked host Monique Harmon for a million dollars. See why by pressing play now!
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Hey y'all! In today's episode, host Monique Harmon shares 4 strategies that may equip you with the ability to help a friend or someone you know get through hard times. Come listen now!
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Well it's the homestretch! We hope you guys have been enjoying this TWRP X JusJamesshow crossover series as much as we have! We hope that you learned a lot and will share your thoughts with us as well. Tonight's episode begs the question if you can be in love with 2 people or not? Also we discuss social media and its effects.
Want to see the video version of this? The link is below! Let us know your thoughts in the comments and don't forget to subscribe to my channel to see future content like this! Thanks for being here!
https://youtu.be/NX71x9QSqm8
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The Crossover Series with JusJamesShow continues! We had a lot of fun in this episode! We share what we could tolerate in a relationship and other things that we absolutely couldn't.
Want to watch the video version? The link is below!
https://youtu.be/GEp9imO2tVc
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In this episode, Monique and her guest James McWhite discuss if walking with God is harder for people who grew up in church or people who have been out in the world, experiencing things that are considered ungodly. We had a lot of laughs in this episode so come join the fun!
Want to see the video version of this episode, head over to Monique's YouTube channel at the link below to view it! Don't forget to subscribe so you always know when she drops a video episode!
https://youtu.be/GEp9imO2tVc
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Monique and her guest James McWhite had a lot of fun catching up! She's known him ever since she was a little girl and he has always been there for her! He's the brother of brothers, friend of all friends. A person full of LOVE and JOY who enjoys people, hanging out with friends, shopping, and eating. His passion for people, their issues, and reasoning drives him to dig deep in their minds to find out why they respond to things the way they do. This is where the JusJamesShow derived from. Being an understanding conversationalist who specializes in putting his feet in other people's shoes, he always says, "Everyone has a backstory!" Tune in as we discuss being single and how we navigate life while having fun and keeping it clean!
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Happy New Year! Happy new DECADE! A big part of moving on, of letting go, starts with reflection. Host Monique shares the top 5 things she learned in 2019 to pave the way for more growth. Please share what you're looking forward to this year and let's grow together!
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Who is someone in your life who looks out for you and has your best interests in mind? Who keeps you on your toes when you want to just throw in the towel? That’s your pulse partner.
They love you, honor you, and respect your work. But they challenge you to keep going and do more.
Sometimes we may forget, but they need to be checked on to see how they’re doing too. They aren’t strong all of the time. They encounter struggles just like you. They’re just good at hiding it. If you checked on them today, kudos to you!
This short episode also covers how important it is to implement accountability in your life to get things done and guess what? You and your pulse partner can do this together too!
Sometimes it’s okay to work on your goals with someone else and bring them with you to the top! Ready? Let’s grow together!
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CALLING ALL PROCRASTINATORS! This one’s for you!
Today's guest Business Manager Beth Wendt, time management techniques aren’t all created equal. Trial and error seems to win over the science behind time management.
And when the workload gets to be too much? You gotta outsource.
Monique and Wendt discuss what it takes to develop a strong mindset in order to complete tasks, different time management strategies, the Virtual Assistant industry, and how it can save time in your business, even if you’re scared to give someone else some control over your business.
Want to learn more about time management? Sign up for Beth’s masterclass at Bethwendt.com/masterclass
Instagram: Bethwendt_
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Magazines, media, even our daily experiences can impact and influence how we compare ourselves to each other. Host Monique Harmon shares 5 ways to banish those negative thoughts from your head and think more positively.
Join the conversation in the Warrior Rulebook Podcast Facebook Group! We’ll see you inside!
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In perfect timing for World Kindness Day, I’m sharing 11 things that I’m thankful for daily, that have allowed me to be kind to myself and others. They have allowed me to acquire more freedom in my life and live life on my own terms. Freedom starts in the mind and flows throughout other aspects of your life, so it’s important to take the negative and turn it into the positive. That’s why I’m grateful for the good and the bad. What are you grateful for? Let’s talk!
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Truth be told, it is WAY more comfortable to be a fly on the wall than socialize with others. Host Monique Harmon shares her tips for working any room you walk in with confidence and knowledge.
Find out which five women Harmon admires for their work in their respective industries and how their work encourages her to keep going.
Learn four specific tips that will help you network with other people. We are not “faking it until we make it” here!
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College is an exciting time, but can also be stressful. Warrior Rulebook Podcast host Monique Harmon shares her experiences and advice she has for college students along with some listeners who wrote in and told her what things they wished they knew upon entering college!
Learn effective tools for navigating your undergraduate career, why de-stressing is important for a healthy, balanced college career and what you need to know to be successful. Already been through college? Share some of your favorite experiences you had and what college you went to!
This is a juicy one!
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Host Monique Harmon knows what it's like to be called weird. It used to bother her, but she embraces it now!
In this episode, she shares how she has grown and has been able to put her "weirdness" in perspective for her listening audience.
Learn 4 things from a weirdo that can actually help you communicate better!
How do you feel about the label weird? How do you define it? Grab your favorite drink and let's get the conversation started!
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Host Monique Harmon can't count on her fingers how many times someone said they were proud of her, but she knows it isn't about her. It's about God and the people she can possibly help. Hear a little bit about why she started the podcast and her goals for it.
Learn 3 ways to be a motivator for someone else or how to motivate yourself to accomplish your goals, why being content is not the the route to go in this day and age, and why having an open mind can help you in the long run.
Join the Warrior Rulebook Podcast Facebook group for exclusive content and updates from the show and beyond!
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In this episode, Monique Harmon shares her story about what it was like growing up in her church and the challenges she faced. Learn more about one of the contributing factors to her current success and her growth in life!
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Monique Harmon reveals that even the happiest people go through rough times. Her mission is to be the voice of support for all of you in living the best life you can possibly have! Positivity is a must and she is pulling back the curtain on her secrets to achieving this that she's never shared before!
Special guest, Kasai Guthrie, also shares his story of depression and how he overcame it. Learn 3 ways to find your direction, ways to fight depression, and how to help a loved one who may be suffering from depression.
No matter how much information we consume, we aren’t always going to know how to solve every problem. Sometimes we get lost, but it’s up to us how we respond and how we find our path.
Comment below what you do when you feel lost.
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