The Robert Verdugo Podcast: Recent Episodes
Robert Verdugo
The Robert Verdugo Podcast is a podcast series where I go in depth about all related topics such as fashion, travelling, mental health, relationships and more.
Email your questions here at: verdugo.vibes@gmail.com
After a mini hiatus, we're back with a relaxed and laid back segment! Today's episode is more so a "catch up" session and I explain the reasons behind selling my car and ideas for the future of the podcast.
Today's episode is how I dealt with the harsh symptoms of COVID-19, how it effected my skin and we dive deep into r/AskReddit to one of the most popular posts in the last few months: "What lesson have you learnt from your therapist?"
9 months later (better late than never) and we're here to start off the new year with a bang!
Today's episode is more so a catch up session as it's been almost a year filled with GOOD changes!
Stay tuned for next week as we look into the new sub-reddit I've uncovered over the holidays, r/AskMen!
Today's a special day! We finally made it to episode 50 and what better way to congratulate a milestone than doing a Q&A! Follow on Instagram @verdugovibes
On today's episode on TRVP, Andrew Rushton appears on a special episode and potential future segment titled "Mancave Conversations" where we go into detail on food, culture, job hunting, motivation and self reflection.
On today's episode of TRVP we go into depth on the frantic idea of wardrobe and style. How can you tackle your 2021 resolution of a new style, introducing newer and more exciting pieces without clashing with your current ones and at the same time, evaluating your current wardrobe and sticking to what clothing items you love most.
A tad late to the party but welcome to 2021! What better way then to start the new year with methods to achieve your goals for 2021 and utilizing YNAB for your budgeting needs and Bullet Journaling to visualise your habits and keep organised!
YNAB website: https://www.youneedabudget.com/
Where have I been in the last couple weeks? I've been trying to adapt to a new lifestyle, something that is quite new and unfamiliar being full time work.
Follow me @verdugovibes
Things have changed in the last month and it's time to give you an update to where I have been. A new job, new routines and lesser Victorian restrictions means we have a lot to talk about in today's podcast!
Probably one of the funniest stories ever mentioned on this podcast, what would you do if you found out your partner was using socks to wipe? Check us out on Instagram @robertverdugopodcast
Today's episode is quite interesting to say the least, a topic that is rarely spoken about. How do you go about visiting a Psychologist for the first time? What kind of questions might you get asked? How do you look for the perfect Psychologist? All these questions and more, will be answered in full detail.
Like I promised, here's my instagram @verdugovibes Don't hesitate to reach out, please.
Helpful websites: https://www.beyondblue.org.au/get-support/online-forums/anxiety/first-time- seeing-a-psychologist
https://www.brisbanecitypsychologist.com.au/worried-about-seeing-a-psychologist-for-the-first-time-these-steps-can-help-you-have-a-positive-experience/
Today's episode, we touch base on the idea of confidence and how it affects the way you dress. From advice and examples, we talk about how to evaluate your wardrobe and acknowledge which pieces make you most confident as well as feeling confident from a mental stand point and stepping out of your comfort zone when things go stale.
On another Friday segment of r/Relationship_Advice, we speak about a story which shines a light on whether or not, someone's life can be saved based on the tying of shoe laces..
Followed by some new stories related to the new Savage Mode II Album and some sneaker and clothing releases coming soon.
After a long break, we're back! Today's episode we discuss one of the most beautiful stories on r/RelationshipAdvice subreddit followed by the new Spring/Spring 2021 collection by Raf Simons, new music content by artists such as Action Bronson, Travis Scott and A$AP Ferg.
On a bonus episode this week, we talk about the stigma behind mental health, the idea behind R U OK? day and having a general conversation about dealing with issues such as anxiety and depression.
Follow us on @therobertverdugopodcast
Today's episode is an honest and upfront discussion about the situation that Victoria is facing at the moment, battling lock-down, restrictions and outlining the new "roadmap" to recovery.
The roadmap can be found here: https://www.vic.gov.au/coronavirus-covid-19-restrictions-roadmaps
Follow us on Instagram @robertverdugopodcast
Imagine having your partner's grandfather who's a Michelin Star Chef come over for dinner for the first time, but you don't know how to cook. Today's episode we talk about having to trying to "impress" beyond your means and how to learn something essential such as cooking.
Follow us on Instagram @robertverdugopodcast
A highly anticipated topic that is finally discussed on TRVP, we finally take a look at how to build a wardrobe from scratch and dive deep into the importance of colour palettes, your personal style and also the absolute essentials and must haves for any wardrobe.
The wardrobe spreadsheet can be found here: https://drive.google.com/drive/folders/1Owh2DENYMX5gAIfNJFwXgMeVsr3Wdqu8?usp=sharing
Follow us on Instagram @robertverdugopodcast
As always on Friday's, we speak about a certain story on Reddit relating to Therapy within iso and soon after we speak about some recent news in fashion & sneakers such as Stussy x Our Legacy and the new recent leak of the Stussy x Nike Air Force 1.
Follow us on Instagram @robertverdugopodcast Moodboard: @memento.garm
Time to catch up with one another during these tough times. Focused solely on mental health during COVID-19, it's a topic which isn't spoken about and it's about time we do.
Follow us on Instagram: @robertverdugopodcast
Pair of Kings podcast: https://open.spotify.com/episode/0ZPcxI4OkP4id2EAH9Dt1D?si=HuEOAp_bTi28_5PZ594DyA
A topic which I'm sure many people want to dive deep into but don't know where to begin. Today's episode we talk about how the build an entire PC from scratch with the help of Youtube and Google.
Resources to get you started on the build:
Website designed to budget/customize your build: www.pcpartpicker.com
BITWIT'S how to build a PC guide: https://www.youtube.com/watch?v=IhX0fOUYd8Q
JAYZTWOCENTS how to build a PC guide: https://www.youtube.com/watch?v=hK51upU5bkU&t=1171s
PAUL'S HARDWARE'S guide to setting up your PC after your build: https://www.youtube.com/watch?v=MfwjISmkEJM
Follow us on Instagram @robertverdugopodcast
On today's episode, we talk about a story involving a girl who plays pokemon as a hobby and the boyfriend is embarrassed by it and confronted by his friends and soon after, we skim over some new drops for this weekend including the new Aimé leon dore x New Balance collaboration.
On today's episode, we talk about certain phases that occur in fashion and trying to avoid the stale mindset when it comes to fashion and style. Whether that be finding new inspiration and how to organise it through a new personal discovery called, Moodboards.
Email: robertverdugopodcast@gmail.com Instagram: robertverdugopodcast
Imagine finding long strands of hair in your shower that isn't yours and your husband is bald. Today's weekly reddit segment we learn the idea of "everything is not what it seems". Followed by some hot news on Virgil Alboh's SS21 Collection at Louis Vuitton and the new jjjound x New Balance 992 Collaboration dropping today, August 7th.
Email: robertverdugopodcast@gmail.com Instagram: @Robertvedugopodcast
With one of my one and only "fashion friends" in real life, Reuben Raymundo joins us again on the Robert Verdugo Podcast as we discuss the importance of sneakers, the feeling of nostalgia with older hype sneakers & shoes as well talking about his latest purchase of the Dior Navigate Combat Boots from 2007 which for me, is a personal grail I one day hope to obtain.
Reuben's IG: @reuben.raymundo
Welcome to another weekly Reddit segment this week featuring dare I say, a controlling girlfriend who's forcing this Reddit user to get rid of his cat, Mittens. Later on in the episode we talk about some sneaker drops including the Adidas x Pharrell Slides + many more!
Today's episode we're talking about why you shouldn't "invest" into fast fashion, why it's not financially beneficial for you or your bank account and reasoning for why Uniqlo does not fit into the fast fashion scene!
Welcome to the new weekly occuring series on the Robert Verdugo Podcast! We feature a very popular post from the sub-reddit /relationshipadvice and soon after we talk about the very hype Off-White Jordan 4 release, Naomi Osaka x CDG Nike Blazer collaboration and Kanye West's recent tweets,
Today's topic is on one of the most iconic styles that has risen in popularity in the last few years, Vintage. I discuss the different "sub-styles" within vintage, the process of curating vintage garments & many more topics.
A chill episode about reflecting on the recent events of Isolation, Why I'm shining away from Youtube and dealing with "those days".
After a slight hiatus, today's podcast we discuss how important being independent as a male can be within a relationship.
living in your 20's can be a struggle, life may feel like a race and feel like time can be wasted. Today's episode, I discuss 5 things we should learn in our 20's thanks to Jeremy Siers' video linked below.
JS Video: https://www.youtube.com/watch?v=0gR0ny07_N8&t=786s
Jocko's Podcast: https://open.spotify.com/show/7irxBvxNqGYnUdFo1c2gMc?si=16C0eRW3Tv6Ij-Wjh-tbWQ
Another segment of Stories on Reddit where I give my thoughts on stories from couples who post on multiple subreddits and how to tackle certain situations.
In today's episode we dive deep into the recent hype of the Air Jordan 1, why prices have skyrocketed as of late and the main reason why I'm intrigued by the outfits that have been pulled off with these incredible shoes.
Today's episode revolves around reflecting on the past episodes and answer some pretty interesting, yet emotional questions.
Thank you from the bottom of my heart.
Two stories that were posted on Reddit seeking advice has reached our Podcast. Stories that everyone may or have experienced before and we discuss the red flags and how to tackle these situations.
After a week hiatus, it's about time we talk about investment's within your wardrobe and how to capitalise on minimizing loss and investing in the right garments.
NEWSPREAD can be found here: https://www.newspread.co.nz/
Today's episode, I explore the world of Vinyl and where to start when entering the chaotic yet thrilling world of Vinyl collecting. I touch bass on the basics of a budget friendly record player setup, as well as how to clean and look after your Vinyl.
On today's episode, I discuss the importance of selflessness, keeping busy and how to tackle the situation we face today.
Today's episode I discuss the evolution of my style, the progression over the last decade and the idea behind creating your own style.
In this episode, special guest and long time friend Reuben Raymundo joins us as we discuss the importance of values within a brand, the process of purchasing a garment as well as the significance of mental health.
Follow Reuben: @Reuben.Raymundo
Featuring the guys from @Drivewayconversations we dive deep into the game created by @werenotreallystrangers in which we answer the questions that aren't ever asked.
Part II of the podcast can be found on Driveway conversations: Spotify: https://open.spotify.com/show/509SQXFyu0WyQsHiqFxo4O?si=PrrAkUrDSvOmsbstP4lUaw Soundcloud: https://soundcloud.com/Drivewayconversations Apple Podcasts: https://podcasts.apple.com/au/podcast/driveway-conversations/id1415510696
Today's episode features an in depth look of the first time I walked through the doors of the National Gallery of Victoria and gazed upon the artwork, ideas, concept and style of both Comme Des Garçon & Keith Haring + Jean-Michel Basquiat.
A personal podcast which is focused on the fears of future full time work, the hardship of job hunting & falling into old habits in terms of mental health.
Today's episode we go into detail about the idea of tattoos. We explore the way we are perceived with tattoos, the common mistakes when getting a tattoo and tricks when it comes to healing a tattoo.
Today's episode is focused on the idea of optimism within the new year, what expectations to set and setting realistic goals to achieve them.
How do you deal with a breakup? How do you handle the aftermath of it all? everything will be answered plus more.
An episode in which I go into detail about the depths of depression and anxiety and the effect it had on my life throughout 2019.
In this episode, I go into detail about the Australian Open, Bullet Journals, fear of the gym and mental health as a whole.
Today's episode I discuss in detail my 3 week trip to Japan. From fear of flying to going into detail about the thrifting scene and many more topics. Enjoy.
Today's topics are related to the questionable Melbourne Cup Day public holiday, the stress of studying and pressure within the final year of high school and the conversion from iOS to Android.
In this episode, I discuss the atmosphere of Japan, including food, fashion and places to explore.