Welcome to the 'Talk It Out' Podcast hosted by me, Manny! This show is dedicated to the importance of mental health, and some of the lessons I have learnt over the teenage years of my life. So grab a coffee and join me in the journey to becoming your best and happiest self!
In this episode, I talk a little about why you should just start projects you're sitting on and the benefit it can bring to your life and mental health! I also mention a few other creators that are doing just that and why it's so important to just start!
Welcome back! In episode 2, I talk about the struggles faced during lockdown,. from feeling alone to not being able to make friends. I hope you enjoy :)
THE FIRST EVER EPISODE! It feels so good to start this journey with you guys. In this episode, I introduce myself and what 'Talk It Out' represents, and answer some questions you guys had about the podcast!