Living Insights: Recent Episodes
Matthew Corradetti DC
This Health and Wellness podcast is designed to inform, entertain and motivate you to make healthy lifestyle changes
So we finally get around to discussing Chiropractic - what it is that I do, and how it can help you and your family live a healthier life. Enjoy!!
In our tenth episode we discuss the urban myth that your desk chair and workstation are out to get you only to discover that not only is it true but apparently it is all part of grand master plan devised by flip flop sandals. Ergonomics to the rescue...
Beyond the obvious advances in medical technology, we explore the idea of generic tech helping us live a healthier life. Some consider it a bane on real social interaction and therefore our wellbeing however, we put forth thoughts and sources that suggest otherwise.
Although the topic articles seem a little bleak, we try to further the discussion about cultivating trusted resources while at the same time attempting to reconcile issues with peer review, corporate interests and the knowledge stream
This episode has us perilously close to losing our 'clean' rating and going explicit with a research report suggesting everyone should be prescribed cholesterol reducing medication (statins). We manage not to get to ranty and also review other timely material that completely refutes the initial report. Also feedback and upcoming episode preview and finally we share the meaning of life - listen for it...
Due to scheduling conflicts I 'fly solo' in this episode and we end up somewhere down the rabbit hole... Also updates from a previous episode and some feedback brings up a great point...
We play the 'what if' game and discuss what we believe are the six essentials for healthy living.
We discuss two book reviews about moderation and health. Two different authors have weighed in with their thoughts and we respond with our own reasonings, musings and insights.
We discuss the pros and cons of forcing/helping teens to eat healthy. We also have our first interview guest to help us gain some additional insight on this topic for healthy living
In this our second episode we discuss all things stress related. What it is, how it can affect you - in both a good and bad way, and more importantly what you can do about it.
Our inaugural episode where we lay the framework for what we are about - which is to review and review relevant articles from all media, discuss current and relevant health topics all for the purpose of informing our listeners and motivating them to use the information to make healthy lifestyle changes. Here we review two interesting health articles: One about gut health and the other about a new exercise research.