SHAALAA: Recent Episodes
Sandeep Hardas
Continue building vocabulary words, word pronunciations and posture name breakdown. From A for Agni (Fire) to V for Veera (Hero) with Baddha, Eka, Tri, Pachim, Raja, Kapota, Angustha...in between
A short story from the myths, legends and ancient texts of India. Story associated with the yoga pose: Warrior 1, Warrior 2 and Warrior 3. In sanskrit - Virabhadrasana, the story of Virabhadra
Building our yoga glossary and deciphering the names of the postures. Organizing words in categories to aid in easier understanding of the sanskrit words. From A for Adho Mukha to V for Vurkshasana with Marjarya and Such Randhara in the middle giving company
In this episode I share how I organized my Sanskrit Yoga vocabulary words in categories. This aids in easier learning by way of understanding the words, their meaning and their context with Yoga poses. Additionally, this podcast covers pronunciations for words like Anjaneyasana, Vrukshasana, Parsvottanasana, Uttitha Hasta Padangustasana, Bandha and many more
Welcome to Shaala, a place of sharing and learning about Yoga related terminologies, correct word pronunciations, hearing stories from the myths/legends of India that find their way into the practice of yoga.