Conversations With Ilene: Recent Episodes
ILENE GUIDO
Born and raised in an inner city in New York there were no shortages of eye opening life lessons. Rather than to be defeated by tough circumstances I have chosen to connect with others through shared experiences. I'm inspired by God, my family and life itself. Learning how to appreciate all that my life has to offer, taking steps to "live" my life and not just "exist"; There IS a difference. A creative soul, sharing my God given gifts through the creative arts: writing, photography, & the spoken word to uplift, encourage, and inspire. Support this podcast: https://anchor.fm/conversations-with-ilene/support
Revisiting the "Aging Gracefully & Empty Nest" topic. This time I'm joined by my friend and neighbor, Dolores Chandler. Getting real, imparting wisdom and enjoying our conversation.
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Aging gracefully, Empty Nest, Active Adult Living
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Vídeo Games, they're been around for some time. Whether you play them, watch them or don't know much about them there's been quite the evolution. In this episode, Jonathan (my son) and Jessilyn (my youngest daughter) join me and we discuss the good and artistic aspects as well as the entertainment value of the games.
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Do you come across moments when you're feeling bad about things that you obviously shouldn't. Feeling like if you revisited something, a thought, an idea, that you'd be less authentic in some way? Me too, but guess what , that just isn't so. Take a listen and learn more.
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Ever since childhood, I've had a fondness for stories and movies about "the underdog". Characters facing adversity with insurmountable odds stacked against them. These stories made even better by being inspired by true events.
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My daughter Jessilyn joins me on the podcast today to discuss life with Chronic Kidney Disease. For more information on kidney disease and how you can help, you can find out more at: https://instagram.com/nationalkidneyfoundation?utm_medium=copy_link
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Thank you to my Children
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Busy moments, life experiences, stressful days, creative blocks and a much needed change in perspective. How do you deal with changes and events in life? Share your stories. Feel free to DM me on Instagram or on the Anchor app.
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How open are you to receiving opportunities? How do you react when others receive them?
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Every community has a story, what's yours? Do you or someone you know volunteer or give back to your community in some way? It's love to learn about you, your project and the community you serve. Contact me via Instagram DM or leave a voicemail on the Anchor app. I can't wait to learn more about you.
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Sharing a poem on National Poetry Day. My love of expression through poetry and the spoken word runs deep. Thanks for giving me the space to share.
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Think you don't have a story to tell, think again. Welcome to season 3.
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So excited for the next season of the Conversations With Ilene podcast!
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These recent Winter storms in Texas had so many of its residents suffer needlessly. Who was responsible? Where can changes be made and how do we go about it?
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We've all heard about how friendship impact our lives. After a recent visit with friends, I couldn't help but too look into this further.
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The passage of time behind with it many things. What are you doing with what time brings you?
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Thoughts on connection and change. How do we get there? Are we looking beyond ourselves?
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Woke up with positive energy and renewed hope for the year at hand.
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My thoughts on this year, what's been going on and our stories.
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The fatigue of the recent election process, COVID pandemic and the Thanksgiving holiday.
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Reciting a poetry piece and some backstory on when and what inspired me to write it.
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Continuing discussion on communication, the power of words and leadership. I found an old speech I'd written for my 5th grade graduation. I was an 11 year old at the time. This gave me insight as to why I do what I do.
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PSA: VOTE -- ELECTION DAY is Nov. 3rd
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I've said it time and time again, WORDS HAVE POWER. It affects our emotions, physical health and our daily interactions. Join me and find out more ❗
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Leadership, it's more than being in charge of a task or team. What IS leadership? Who gets to decide if you are one?
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Being an effective comunicator is more than being able to speak to a crowd. Creatives such as myself, do a great many things behind the scenes in preparation to share our work.
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Do you have core values? If so, what are they and how do they help you? If you don't, let this be some food for thought.
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Interview with @GeekUniqueCosplay aka Katrina Tecxidor of CosMarketing Agency. We discussed social media, cosplay and all while behind the scenes at a photoshoot. Thanks to @kds_one_studios, @tonyw3211, @gregrice1982, @CosMarketingAgency and @GeekUniqueCosplay (Katrina Tecxidor)
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There are moments in life where apologies are necessary to heal and/or to move forward. There are also times when the most important person to apologize to is yourself.
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With frequent bouts of anxiety I'm having to find ways to deal with overwhelming feelings. How Do You Deal With Overwhelm?
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Are you aware of the valuable resources at your disposal? Are you using them wisely? How are you using them to improve your daily life?
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Ever wonder if your life, your actions make a difference? My thoughts on how our life impacts others, dealing with the overwhelm of wanting to help and what leaving a legacy means to me.
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In the wake of all that is going on after the deaths of George Floyd and Breona Taylor, I just needed to speak.
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We all experience these, why do we feel the need to act like they don't. Why be sad, embarrassed or even guilty about it? Maybe we should just admit it, perhaps helping someone struggling with the same not feel so bad.
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Random thoughts and Gratitude Thank you God, hubby & my JC3 (my children- Jonathan Christopher, Jenilee Christine & Jessilyn Christina)
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Here's the link to the #YouTube interview #theartist https://www.youtube.com/user/MPrisciart
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I want to thank everyone that took time to participate in the podcast by sharing their experiences.
• Elizabeth's Interior Design https://www.facebook.com/erodec/
• I'm in Events @heissamimin https://instagram.com/heissamimin?igshid=1wfe29ig0m3gh
https://www.facebook.com/imintoevents/
• SHEattle On Tap @sheattle _on_tap https://instagram.com/sheattle_on_tap?igshid=1oruv3zwps456
https://open.spotify.com/show/0SlQYsqDUD6w55dh1bUMa5?si=duXYcPbESK2OA9ZaAn6zbw
• Hud Hud Grocery @hudhudmillenia https://instagram.com/hudhudmillenia?igshid=84xvd6yeqzny
• Best Weight On You @bestweightonyou https://instagram.com/hudhudmillenia?igshid=84xvd6yeqzny
https://www.facebook.com/bestweightonyou/
• CosMarketing Agency @cosmarketingagency https://instagram.com/cosmarketingagency?igshid=1xsxaiklr574p
www.cosmarketingagency.com
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My personal take and observations during the Coronavirus Stay At Home order.
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Right now the entire world is dealing with something all at the same time. Let's be careful, practical, mindful & not panic.
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Like they say "the struggle is real", and THIS YEAR, it put that phrase to the test!
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Oh, there's no place like home for the holidays ... That's what they say, but is that REALLY where we want to be?
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No one and I mean NO ONE wins in the #comparison game. #BEKIND TO YOURSELF
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Life can be like a kaleidoscope. Bold beautiful colors, bits and pieces of the bright and shiny & the broken painful bits. Don't believe me? Take a listen.
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It's about time we unpack all that baggage we carry throughout life.
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We're all connected. Even if we're not the one going through something 1st hand, we're affected, we're experiencing it together. Navigating the trials, tribulations, changes and expectations.
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It's ok, no it's more than ok to NOT be ok. In a world where we're encouraged to "Insta-ham" it up and post "everything is perfect " I'm here to tell you I'm far from it and I'm good with that.
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While waiting on and preparing for Hurricane Dorian, it reminded me of storms that we might encounter in our own lives.
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What are YOU doing to motivate yourself? Are YOU taking the time to recharge, kick back, enjoy? By doing so it can breathe life into helping, motivating, uplifting and inspiring others.
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So often we're focused on the negatives. Let's turn that around and focus on our JOY POINT.
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It was a pleasure to be asked to be on another podcast. It goes to show you that we should constantly be working on our craft, our gifts, they should be shared. Here's the link to the Eazy Computer Solutions interview on You Tube: https://m.youtube.com/watch?v=Jm5VeSs0Yqo&feature=youtu.be Here's the link to Rice and Honey podcast on Anchor: https://anchor.fm/divine-valentin
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I can't believe it, 25 episodes in, just short of 5 months into a goal I've set for myself. I decided to take time today to talk you WHY I do what I do and why I enjoy it.
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Even a book with a worn out cover can have an amazing story on the inside. The most consistent thing in life is change.
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The longer we live the more "storms" we'll go through in life. Who or what is your Lighthouse?
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Having an attitude of gratitude can make such a difference.
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How many of us are guilty of giving away OUR power? We need to realize when it happens and what we can do about it.
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Just a quick pop up chat. Discussing content creation.
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Personas, hiding behind masks never lasts
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When was the last time you gave yourself permission... to play? To be creative? It's good for our well-being. Go play!!!
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There's no set road map or one set way to "success ". Start paying attention to your own life. We already have what we need to start on our journey.
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In a world where just about anything is #Instagramable , do we really appreciate & live in the moment?
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Just a brief update and behind the scenes messages in between regular episodes.
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Life can be BUSY, CHAOTIC AND STRESSFUL, let's not lose sight of ourselves in the midst of it all. Schedule, yes, schedule time for yourself. Learn to take care of you. ▪︎Instagram: @conversationswithilene ▪︎Facebook: conversationswithilene ▪︎Twitter: @convoswithilene
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Sometimes the simplest things create that much needed mindset shift. Choose to soothe your soul, be brave enough to begin your healing process.
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Throughout our lives we will have many relationships, be it family, friends, or business. Each of these holds a different place in our daily lives and its important to realize how to maintain them.
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Got an idea? Skills? Desire to start that blog, podcast, "side hustle" ? On today's episode I discuss my own struggles and hopefully you'll see that there IS room for us all, no matter what project or idea we have. Stop with the self doubt and getting in your own way. "Expert Status" not required . DO IT ANYWAY !!!
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Is it just me, or is there an unhealthy focus on trying to impress people? Is there anyone REAL out there?
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More often than not, we tend to get frustrated while in "the learning process" (myself included). Some #Wisdomwednesday for you.
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Grief --- it's hard, it sucks, and I don't know how to navigate this properly. Does anyone really? No, probably not. My beloved grandfather, Papá, "Mi Viejito" passed away six days ago. It's painful, raw emotion. I need to work through this.
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Sometimes we get discouraged because despite our efforts we can't see the progress being made. Stay encouraged, nurture the seed.
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If you've ever felt alone, lost, misunderstood, judged and broken, I understand. Please know that if we take time to change our perspective it may not be so bad.
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Did you ever feel like you couldn't or shouldn't be happy or joyous around certain people? Well, let me tell you it doesn't have to be that way.
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Three things all of us are confronted with in our daily lives.
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IChooseGratitude
I'm not saying the day will be easy or perfect, but I can choose to be grateful for it nevertheless.
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Unexpected events, stressful situations, surprising opportunities, how do you handle them?
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Did you ever "just one of those days?". Don't underestimate the power of a good support system... It's like a good fitting bra ... take a listen, let me explain...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/conversations-with-ilene/message Support this podcast: https://anchor.fm/conversations-with-ilene/support
Observations about aging gracefully vs getting older and society's expectations
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/conversations-with-ilene/message Support this podcast: https://anchor.fm/conversations-with-ilene/support
Taking some time to rediscover who you are and step out of that comfort zone.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/conversations-with-ilene/message Support this podcast: https://anchor.fm/conversations-with-ilene/support
Intro episode of the Conversations With Ilene podcast. Consider it a brief "meet and greet".
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/conversations-with-ilene/message Support this podcast: https://anchor.fm/conversations-with-ilene/support