Crystals & Coffee: Recent Episodes
Crystals & Coffee
Crystals & Coffee, two of my favourite things! Join me each week for a chat over a cup of coffee, talking all things mindset, healing and holistic wellbeing x x
Katy is a certified holistic therapist. She has practised crystal healing for several years, working with a wide array of clients. Katy has now turned her attention to teaching others how to incorporate holistic methods into their lives, tune into their intuition, find their path and achieve their goals. This is through running many successful workshops and holistic retreats, and online courses. Over a thousand people, across six continents, have benefited from these methods. Katy releases a podcast weekly called, Crystals & Coffee.
Katy has a Masters degree in Philosophy and a Bachelors degree, with honours, in Psychology. Katy deeply believes that a healthy mind is essential to be healthy as a whole and this is the focus of her practice.
Get the most out of 2022 by mastering your mindset and starting strong!
Master Your Mindset: https://katy-batt.teachable.com/p/master-your-mindset
music: www.bensound.com
Expand your knowledge of crystals and self healing:
https://katy-batt.teachable.com/
Sign up to skillshare FREE for one month:
www.skillshare.com/r/profile/Katy-Batt/9474657
Website: linktr.ee/crystalsandcoffeekb
Shop: www.etsy.com/uk/shop/CrystalsAndCoffeeKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q
Follow me on:
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How best to deal with January, a time of reflection and recuperation.
music: www.bensound.com
Expand your knowledge of crystals and self healing:
https://katy-batt.teachable.com/
Sign up to skillshare FREE for one month:
www.skillshare.com/r/profile/Katy-Batt/9474657
Website: linktr.ee/crystalsandcoffeekb
Shop for crystals: www.etsy.com/uk/shop/CrystalsAndCoffeeKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q
Follow me on:
Instagram @crystalsandcoffeekb Facebook facebook.com/crystalsandcoffeekb
Here I talk about the two year long journey to moving cross country and changing my life completely. From the actual move to the emotional strain....part 2 x x
music: www.bensound.com
Expand your knowledge of crystals and self healing:
https://katy-batt.teachable.com/
Sign up to skillshare FREE for one month:
www.skillshare.com/r/profile/Katy-Batt/9474657
Website: linktr.ee/crystalsandcoffeekb
Shop for crystals: www.etsy.com/uk/shop/CrystalsAndCoffeeKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q
Follow me on:
Instagram @crystalsandcoffeekb Facebook facebook.com/crystalsandcoffeekb
Here I talk about the two year long journey to moving cross country and changing my life completely. From the actual move to the emotional strain....part 2 next Friday x x
music: www.bensound.com
Expand your knowledge of crystals and self healing:
katy-batt.teachable.com/
Sign up to skillshare FREE for one month:
www.skillshare.com/r/profile/Katy-Batt/9474657
Website: linktr.ee/crystalsandcoffeekb
Shop for crystals: www.etsy.com/uk/shop/CrystalsAndCoffeeKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q
Follow me on:
Instagram @crystalsandcoffeekb Facebook facebook.com/crystalsandcoffeekb
It has been a long old time! Listen now to find out where I have been, what I've been up to and when Crystals and Coffee is coming back!
music: www.bensound.com
Expand your knowledge of crystals and self healing:
https://katy-batt.teachable.com/
Sign up to skillshare FREE for one month:
https://www.skillshare.com/r/profile/Katy-Batt/9474657
Website: https://linktr.ee/crystalsandcoffeekb
Shop for crystals: https://www.etsy.com/uk/shop/CrystalsAndCoffeeKB
Youtube: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q
Follow me on:
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A guided meditation to help you to get grounded and re-balanced.
Free Reflection Guide:
mailchi.mp/2e46708d4711/5v8pkzzjrs
Website: katybatt.com/
Shop for crystals www.etsy.com/uk/shop/CrystalsAndMagicKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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As we enter another lockdown, here is my advice on how to deal with this time to keep you happy and healthy.
Free Reflection Guide:
https://mailchi.mp/2e46708d4711/5v8pkzzjrs
Website: katybatt.com/
Shop for crystals www.etsy.com/uk/shop/CrystalsAndMagicKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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Throwback to a past Crystals & Coffee all about crystals for Halloween... Use these ideal crystals to honour the special energy of Samhain, along with some other great holistic ideas to make the most of your Halloween.
Free Holistic Halloween Guide:
https://mailchi.mp/67e833853f89/holistichalloween
Use code HALLOWEEN to get 15% off in my Etsy store (£10 min purchase)
www.etsy.com/uk/shop/CrystalsAndMagicKB
Website: katybatt.com/
Shop for crystals www.etsy.com/uk/shop/CrystalsAndMagicKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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Crystals you can use day to day, to help you with 6 common ailments...
Use code HALLOWEEN to get 15% off in my Etsy store (£10 min purchase)
www.etsy.com/uk/shop/CrystalsAndMagicKB
Website: katybatt.com/
Shop for crystals www.etsy.com/uk/shop/CrystalsAndMagicKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Follow me on:
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The full moon effect is real. It can make you emotional and sensitive to energy, find out more and which crystals can help in this weeks episode.
Use code HALLOWEEN to get 15% off in my Etsy store (£10 min purchase)
https://www.etsy.com/uk/shop/CrystalsAndMagicKB
Website: katybatt.com/
Shop for crystals https://www.etsy.com/uk/shop/CrystalsAndMagicKB
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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5 crystals to align your energy and motivate you to get your stuff done!
Master Your Mindset Course: https://katy-batt.teachable.com/p/master-your-mindset
Next 10 members get Master Your Mindset for FREE: https://www.patreon.com/realisticholistic
Join the Realistic Holistic Community! Click link below for more info:
www.patreon.com/realisticholistic
Website: katybatt.com/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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We all have bad days. I had one this week and I share it with you, and how it can be handled, in this weeks episode...
Join the Realistic Holistic Community! Click link below for more info:
https://www.patreon.com/realisticholistic
Website: https://katybatt.com/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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September is here, kids are going back school and everything is a bit different. September is a great time to reflect and reset. Here's how...
Realign Workbook: https://www.etsy.com/uk/listing/824866438/re-align-yourself-workbook?ref=shop_home_feat_1
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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It is a tricky time for going back to school right now, but there are things we can do to help....
Crystal grids episode: https://soundcloud.com/crystalsandcoffee/crystal-grids-and-combinations
Crystal grids video: https://youtu.be/SQeoP-t1I-M
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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We are now in the waxing moon phase, a perfect time for intentions and manifesting. Heres how to make the most of it...
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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So often, when we are asked how we are we answer "busy, so busy" but why?.....
Get more episodes and exclusive content on my patreon:
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Thank you for your continued support x x x
Find out more at katybatt.com/
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Use this full moon energy to release and let go of what you no longer need. I share the simple ritual I carry out on a full moon to help energy release and flow.
Lunar reading: https://www.charlottelaurentherapies.co.uk/
Moonology book: https://amzn.to/2BQGXoO (affiliate link)
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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Do they? Or is there more to it than that?.....
Time to Realign Workbook: www.etsy.com/uk/listing/8248664…shop_home_active_1
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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It is time to re-align yourself. Bring yourself back into balance, but how? There is a process you can follow that isn’t overwhelming and you can follow at your own pace too.
Time to Realign Workbook: https://www.etsy.com/uk/listing/824866438/re-align-yourself-workbook?ref=shop_home_active_1
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
katybatt.com/crystal-grids-and-readings/
www.fiverr.com/katybatt
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
Follow me on:
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I learned this lesson recently and should really have taken my own advice....
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
Online readings and personalised crystal grids:
http://katybatt.com/crystal-grids-and-readings/
https://www.fiverr.com/katybatt
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
Follow me on:
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We all know how to protect ourselves physically right now, but what about mentally and emotionally?
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Thank you for your continued support x x x
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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The world is changing once again with different restrictions and rules being lifted, but what is your 'new normal'?...
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Thank you for your continued support x x x
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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Remember, manifesting is not making a wish and hoping for the best. You have to keep your end of the bargain too...
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
https://ko-fi.com/crystalscoffee
Thank you for your continued support x x x
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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It's been a while hasn't it...2020, could it be the year that changes everything?
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Thank you for your continued support x x x
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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We all suffer from burnout at times. Here's how to recognise it and what to do to help yourself through it....
If you enjoy Crystals & Coffee and would like to show your support, you can buy me a coffee right here:
ko-fi.com/crystalscoffee
Thank you for your continued support x x x
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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Bring together all of those reflection exercises we have discussed over the last few episodes. Get what you want from 2020.
Download the accompanying workbook here:
https://mailchi.mp/c09d32a99bd4/reflectionworkbook
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
Find out more at katybatt.com/
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The ideal spread to gain guidance on where this year may take you.
Download the new year card spread template and guide:
https://mailchi.mp/ba9bee9da3af/newyearspread1
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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When you hold your crystals where does the energy take you? Find out how to tune into that energy.
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Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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6 ideal crystals to see you through January. Leave behind negativity and increase motivation and willpower for 2020.
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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Take action in 2020 to get closer to and achieve your goals. Step by step, a little bit at a time with this method...
Merry Christmas and happy holidays!
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Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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Reflecting on your 2019 is essential for a great 2020. Learn why and how to begin your reflection in this weeks episode.
Get more episodes and exclusive content on my patreon:
www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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How to use crystals and candles to help manifest the life you want...
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Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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The crystals you can use to manifest the life you want....
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Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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Stop with the negative vibes and focus on the positive with this simple exercise...
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Full Transcript: http://katybatt.com/wp-content/uploads/2020/01/Breaking-the-cycle-of-negativity-final-1.pdf
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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A perfect grid to get your crystals working on prosperity 24/7...
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katy-batt.teachable.com/p/creating-cr…-combinations
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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Five crystals that are perfect to help you bring prosperity and abundance into your life...
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https://katy-batt.teachable.com/p/creating-crystal-grids-and-combinations
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
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When we hear the word prosperity, we quite often think of financial prosperity. However, prosperity means to prosper and this can be in any area of your life, at work, within family, self-development or within a relationship.
To put you into this frame of mind and ready to receive prosperity into your life, you can carry out this simple exercise.....
Get more episodes and exclusive content on my patreon:
https://www.patreon.com/crystalsandcoffee
http://katybatt.com/blog/prosperity-how-to-attract-it-now/
Crystal workshops and courses: katybatt.com/academy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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Five crystals to help you focus and motivate you on your way to a great 12 months ahead...
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https://www.patreon.com/crystalsandcoffee
Crystal workshops and courses: katybatt.com/academy/
Crystal Conversations: katybatt.com/crystal-conversat...
The Crystal Remedy: katybatt.com/the-crystal-remedy/
Youtube: www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?
Shop for crystals www.etsy.com/uk/shop/KatyBatt...
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A guided meditation to help you to switch off, relax and recharge.
Get more episodes and exclusive content on my patreon:
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Crystal Conversations: katybatt.com/crystal-conversat...
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Taking down time for yourself is a necessity, not a luxury...
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Embrace the energy of summer and connect with the cycle of the seasons...
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Being outside in fresh air is good for all of us and what better place to run around and be free than outside in nature...
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Setting up a crystal grid to help you towards your goal is a great idea. Not only do you not need to carry umpteen crystals around with you but your crystals can be focused 24/7 on your particular goal ...
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How do you want to feel? Not how do you feel, how do you want to feel? Or is it easier to first answer, how do you not want to feel?
As with any other goal, how you want to feel is achievable if you are willing to do the work, and this involves inner work....
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These crystals can help you get those goals. Also find out how the universe stepped in and stopped me in my tracks this week...
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Oh my goodness it’s June, June!! How did that happen?
Are you feeling this way too? Has the first half of the year run away with you?
This happens to me ...
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Being an empath can be mentally draining and it is important to protect yourself.....
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How to tune into and recognise energy imbalances using a pendulum.
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Tuning into our intuition can bring about a whole new perception. Too often we quiet the voice inside of us, in favour of the voice of reason. Only to realise that we should have listened to that little voice inside all along.....
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Your chakras are the energy centres of your body. 7 of them running from the base of your spine up to the top of your head.
Lets begin with where each of the chakras are and what they are related to....
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You’ve heard the saying happiness is a state of mind right? Well, it is true. Happiness is something we all strive for, thinking when we get such and such or when such and such happens, we will be happy. I’m afraid it doesn’t work like that.
Happiness comes from inside of you, mushy I know but it’s true.....
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A simple exercise to get you grounded and regain your balance.
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Use these 4 crystals for a fabulous Spring!
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When a friend is feeling down about themselves we can almost instantly rattle off a list of great things about them and why we love them. We can shower them with positivity. However, when we need to do the same for ourselves we struggle....
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Leave the past in the past. It’s an easy thing for people to say isn’t it? It is not as easy to do, but it is necessary to do if you want to move forward.
But how do you actually leave the past behind and let it go? Well there are a number of things you can do...
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When it comes to feeling good, mindset plays a huge role. How you choose to perceive things can completely change your day, week, life!
Listen to this weeks episode to find out how you can change your mindset.
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It is so important for emotional healing, to feel your feelings. These are 5 crystals that can help support you through.
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In our everyday life we often have so many roles to fulfil, all at the same time. Be it wife, mother, sister, daughter, colleague, boss and, the most important of all, being who we are. Always being in demand can be exhausting and draining. It can leave us feeling tired out, cranky and emotional with nothing left in the tank.
Learn how you can restore balance on a daily basis...
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There are so many crystals to choose from. Here are a particular few you can you for your self love or self care routine.
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Self care and self love all sounds well and good, but where do you start? It can be daunting, but it doesn't need to be.......
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Healing is a very subjective thing. The process and length of that process is different for every single person. There is no text book answer or quick remedy because everyone has different wants and needs.
One thing that does remain the same, though, for every single person, is that healing has to start with you...
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How often do you celebrate you? Your achievements and day-to-day successes. I am going to guess that it is not as often as it should be. I am sure that you gain successes every single day and they pass you by....
Listen and see how you can begin to celebrate yourself and own your value.
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It’s damp, it’s cold and it’s gloomy. At this time of year it can be really hard to keep up motivation. All that feels good is to curl up under a duvet and keep warm.
We need to shed some light on ourselves to see us through....
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What do you think of when you see this question? The right food maybe? Am I taking enough exercise?While these two elements are clearly very important, there is so much more when it comes to looking after ourselves....
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Christmas is nearly here! Festive fun, presents, family and good food. Well that's the finished result anyway.
What about all of the hard work before it gets to the fun part? Months of budgeting, shopping, wrapping, planning meals, organising family and remembering to move the elf on the shelf every night!
There are some simple, holistic ways to practice your own self-care this festive season, so that you can enjoy it to the fullest, in this weeks podcast.
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Find out what self healing and balancing actually means, and how you can use crystals to help.
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Crystal grids help you to focus your crystal's energy on a specific intention or goal. Set up a tailor made grid and let the energy work its magic. Grids do not have to be complicated and can become an integral part of your crystal practice.
Find out how to get started in this podcast...
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Autumn is a time for bundling up warm, getting cosy and a great time to boost your immune system ahead of winter. These wonderful crystals will help you along your way...
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Use these ideal crystals to honour the special energy of Samhain, along with some other great holistic ideas to make the most of your Halloween.
With the change in season, it is an ideal time to clear your space and the energy around you. Using these simple and effective methods will get you fighting fit this autumn and winter.
Summer is here! Hopefully good weather, garden play, picnics, bbq's.....and the long school holidays. How can you get yourself prepared for a fabulous summer with your children, fun and stress free? I have some tips....
Learn more: https://katy-batt.teachable.com/p/summer-survival-guide
Every now and then, or quite often, we need to protect our precious energy field from negative energy around us. Whether from a situation or another person, our energy is precious and must be protected. Here's how.
Look after yourself when you travel and ease stresses and anxiety with these simple tips.
Getting out in nature can be good for you physically, mentally and emotionally, here's why...
Do you feel like you always have too much to do? The list just keeps getting longer and longer? It's time to find your focus and get things done...
Always being in-demand can leave you feeling tired out, cranky, and emotional with nothing left in the tank.
Look out for these five signs that you're overwhelmed, and then follow these simple strategies to regain control.
How to use crystals for your own self healing. Bring healing and balance to your daily life.
What is holistic health?
Holistic health can be a vague term, so what does it really mean....
Introducing holistic living to your everyday life could feel like a daunting prospect. Questions like ‘Do I need to change what I eat?’ ‘Will I need to invest in new equipment?’ ‘Will I need to change my schedule?” In this instance I would answer all of these with a simple no.
A total change is not for everyone and these little tips are a great introduction to holistic living into your life.
The uses of crystals in healing and energy work are broad and varied. Crystals are not limited to use in healing sessions or by crystal experts. Crystals can be incorporated into your everyday life for everyday uses. I have compiled a list of five everyday crystals that I would consider essential to any crystal collection.
Holistic therapy means to treat the whole person. Not just the physical but the mental, emotional and spiritual person too. There is far more to taking holistic therapy than just a simple one-hour session on the treatment couch. I have summarised, what I believe to be, five important reasons to take holistic therapy.