Mindfulness with Jagruthi
Jagruthi
Mindfulness with Jagruthi: A Guide to Mindful Millennial Lifestyle is hosted by Jagruthi Karthik. She shares her thoughts, personal experiences and real-life tips on Mindfulness, Mental Wellbeing, Personal Growth & Development, Self-care, Self-love and Health & Wellness. She is a passionate content creator, mindfulness advocate, storyteller, spiritual being and an avid meditator. She stumbled upon Mindfulness and Meditation when she personally went through issues like Overthinking, Mind chatter, Negative thoughts & Anxiety. Being a regular meditator and mindfulness practitioner herself, she has practised and still practices ways to calm her mind and stay happy. Her motto is "Peace of Mind is the New Rich".Through these podcast episodes and videos on social media, she is on a mission to help people understand the importance of mental health and wellbeing. For more wellness tips, head to her Instagram page https://www.instagram.com/jagruthikarthik/ Thank You, Stay Happy, Stay Blessed!
Podcasts Similar to Mindfulness with Jagruthi
Mindful Mutterings (96.97%)
Christine Maragkakis
Serene Minds (96.56%)
Anaïs
PsycHope Self-Help Podcast (96.47%)
Dr. Jennifer McManus
The Mindful Kind (96.2%)
Rachael Kable
Mindful Sophrology (95.92%)
Carin van Buuren
Wellness Minutes (95.56%)
Dr. Gee
Reconnect: Mindfulness for Veterans (95.55%)
Nicola
The Aware Mind (95.51%)
Sarah Vallely & Jacob Derossett
Reach for more (95.44%)
Veronica Summer
Mindful Explorers Club (95.36%)
OvrMattr
The Mindful Meanings Podcast (95.28%)
David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate
A Mindful Moment (95.26%)
A Mindful Moment
Get Real with Anne Louise (95.06%)
Anne Louise Littlejohn
The Mindful Path (95.05%)
Isabelle Griffith
Mindful Living with Dr. Cecilia Lopez (95.02%)
Dr. Cecilia Lopez
Taproot Therapy: A Mindful Moment (94.96%)
Erin Iwanusa, LCSW
Processing Out Loud (94.76%)
Ana Robleto
Mindful Mondays (94.71%)
Melissa Bowling
Growing the Good - The Mindful Podcast (94.7%)
Neil West & Hayley Kearns
Wake Up to Well-being (94.68%)
Big Red Resilience & Well-being
Mindfully Evolving (94.66%)
Andre
The Mindful Restart (94.64%)
Damien Lamar
Mindfully Refreshed Podcast (94.62%)
Tracey Lynn Pearson
MINDFUL MONDAYS (94.59%)
Irene Hodge
Perfectly Imperfect You (94.33%)
Sheena Tanna-Shah
Waking Waves (94.27%)
Waking Waves
The Grateful Dude Podcast (94.27%)
Chip Grossman
Mindful Habits (94.23%)
Ron Vereggen
Establishing connection between Self belief and mindful breathing (94.22%)
WellBeing Mantras
Being Present Practice (94.19%)
The Being Present Practice
Wellness Solutions (94.1%)
Mary Mangos
Serenity Wellness (94.01%)
Nicole White, LPC, DBTC
DBT Book Club (93.97%)
Dani D'Silvez
Mindful Schools Community Practice (93.96%)
Mindful Schools
Alok Taunk | Mindfulness coach (93.94%)
Alok Taunk Mindfulness Coach
Mindfulness Off the Cushion (93.94%)
Austin Mindfulness Center
Mindful Moments (93.89%)
shaz shah
Our Mindful Way (93.86%)
Megan Wolfe
Mrs. Passero’s Mindful Mondays (93.84%)
Daria Passero
The Kintsugi Podcast - Conversations about Resilience (93.82%)
Michael OBrien
Sacred Truce (93.8%)
Wellness Initiative Network LLC
Stand up and Stand out the confidence podcast (93.79%)
Katy Dyzewska
Our Holistic Corner (93.77%)
Priyanka Venketesh
Heidi (your AI assistant) Reads (93.76%)
Djemilah Birnie
BestSelf Co.'s 31-day Mindfulness Challenge (93.67%)
BestSelf Co.
The Anxiety Coaches Podcast (93.65%)
Gina Ryan
Mindfulness Classes With Oli Doyle (93.63%)
Oli Doyle
Embrace The Jiggle with Jade Kulia (93.62%)
Jade Hovorka
Mindfulness And Mindset Podcast With Alok Taunk (93.62%)
Alok Taunk
Prose in Practice (93.6%)
Prose
Mindful Life Podcast (93.59%)
Maryanne Eve
Self Disclosure (93.58%)
Regine & Kelsey
Improving Mental Health With YourGhoulCasey (93.58%)
Casey Camargo
The Ignite Your Sunshine Podcast (93.55%)
Heather Viniar
Mindfulness Mode (93.49%)
Bruce Langford
Free to Be Mindful Podcast (93.48%)
Vanessa De Jesus Guzman, LPC
Rising To Thrive (93.47%)
Coach Shante
Mindful Creatives (93.46%)
Kim Tran-Flores
Raediant Alchemy with Sakarra Rae (93.45%)
Sakarra Rae
Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire (93.45%)
Transformation Talk Radio
Simply Mindful (93.41%)
Kasea Reid
Positivity In The House (93.38%)
Karen Ang
Pure State (93.37%)
Edward Reid
First Steps in Mindfulness - Sheffield IAPT (93.36%)
sheffieldiapt
The Space (93.33%)
Nova Podcasts
Ollie Lewis Podcast (93.31%)
Ollie Lewis
mind.life.me. (93.3%)
Dr Emily Amos
Mindfulness with Barbara Newell (93.23%)
Barbara Newell
Mindful Living Guide (93.21%)
Stephen Downey
Nearly Mindful (93.2%)
Nearly Mindful
Mindfulness Talks (93.19%)
Ritika Bhardwaj
Mindful Minute (93.16%)
Gabby
Lose Your Mind Podcast (93.15%)
Alan & Kelly
The Change Agents Podcast with Dr. James Rouse (93.11%)
Dr. James Rouse
THE INNER SPACE PODCAST (93.08%)
Arell Ginela
Mind Body Yay! (93.06%)
Kate Zourkas
Students of Insight: A Modern Mindfulness Journey (93.06%)
Jackson and Sam
Showing Up To Life (93.04%)
Art Burns
Turning Troubles into Treasures (93.03%)
Applied Mindfulness Training
The Heartfire Rising (Mini) Podcast (93.01%)
Discernment Radio
Wellness Evolved (92.98%)
Dr. Romie Mushtaq
Mindful Parenting in a Messy World with Michelle Gale (92.97%)
Michelle Gale
Live Light With Kaitlyn (92.97%)
Kaitlyn Gegenheimer
Mindful and Reflective Moments (92.95%)
Vassar College
MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT (92.93%)
John Tsilimparis
Renew Humanity (92.92%)
Tiyana J
Inviting Compassion with Rome Naidoo (92.86%)
Rome
Know & Heal Emotional Health - Happiness Is A Choice, Make It Every Moment (92.86%)
Dr Pooja Sharma
STRONG. WILD. INSPIRED. (92.85%)
Coach Amber Rae Strong
Mindful South Carolina (92.83%)
Todd Scholl
The Language of Mindfulness - A Podcast on Conscious Communication by Brett Hill (92.82%)
Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author
University Counseling Podcast (92.81%)
University Counseling
Calmer with Natascha (92.81%)
Natascha Katzwinkel
The Love Empowered Podcast (92.8%)
Pamela Power
ms.molly’s mindfulness podcast (92.76%)
ms.molly
Stop and Be Grateful (92.76%)
Emily Marbaix
A Therapist Takes Her Own Advice (92.74%)
Rebekah Shackney
Lifeboat Meditations (92.7%)
Sue Beach
Growing Minds (92.69%)
Robbi K. Hicks: 20-something educator, podcaster, and personal-growth dork
Podcast - Rachael Kable (92.68%)
None