Boothytalks: Recent Episodes
James
On today's episode I got Matt from Fruci Fit to jump in as we talk about relationships with food, binge eating, snacking etc and some of our own experiences!
I hope this can be of some help to you all, enjoy.
So we got barney back for round two!
On today's episode we wanted to debunk a few topics that are basically a bunch of rubbish or explain them a little more for your understanding. Also went into some of our personal experiences with some fitness/nutrition myths we have encountered so far on our fitness journeys and coaching.
I hope this is informative to you and you enjoy this one.
On this episode, I am joined with guest, Josh. Here we talk a little about our powerlifting experiences, thoughts on supplements and also the launch of his lifestyle nutrition company.
As always I hope you enjoy.
Hi guys thank you for tuning in. This is the first episode of the Boothy Talks podcast, I thought I would kick start the first episode with my good friend and PT Barney. Discussing our lock down training and general questions some of you have asked. Sit tight or get those steps in and enjoy.