Piece of Mind Podcast: Recent Episodes

Latasha Cooper

Conversations aimed to help the modern entrepreneur improve their mental health and well-being.

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Welcome back to Piece of Mind. This episode is impactful! Our special guest, entrepreneur, and business coach - Monica Stockhausen talks about how to overcome the constant need for validation. She talks about her education and experience and how she started her coaching journey. Find her @monica.stockhausen on all socials.

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Check out how this entrepreneur found a way to create an innovative mental health studio in San Bernardino called "Grounded."

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Listen to a exclusive conversation between Dr. Len & Latasha Cooper.

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In this podcast we interview Dr. Batiste as he teaches us how to manage our stress and eating habits so we can achieve not just riches as entrepreneurs but wealth in health as human beings.

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We all reach moments when we seem to lose strength while on our personal journey. In this episode, Founder of Integrated Housing, Lamont Latimore shares how he personally copes with stress, and helps others heal their mental-health by providing assistance to individuals who are homeless, or on the brink of homelessness. Lamont shares resources for anyone struggling to find a home. Reach out to us, or Lamont if this resonates with you.

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Balancing a business, social life, and your own mental-health can be difficult - especially being a female entrepreneur. Wendy Whitmore (MS LMFT) shares the experiences she's encountered while opening her heart up to the I.E. community by providing therapy, retreat experiences, and self-care coaching for all, and especially minority women. She shares her personal practices and routines that help her thrive. Tune in - she's dropping gems!

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Have a great start-up idea? Stop for a moment and listen to what Ayesha Bernardo says about the financial education needed before starting a small business in the 21st century. Ayesha shares valuable financial tips she has picked up along her journey being a Vice President for one of the top financial institutes in the U.S.

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In this episode, we dive into Nikki Sheppard's (LPC) story behind her newly-opened business, "Inception" located in Beverly Hills CA. We explore the concept of "Brain Training" and discuss the great potentials of the untapped frontier - "the human brain" .

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In this introductory episode, Dr. Len Cooper and Latasha Cooper share the vision for Piece of Mind. We are excited to share their experiences, tips, and resources they have come across during the 15 years they have been entrepreneurs in the mental health & wellness industry. Welcome to Piece of Mind - we're so glad you're here.