DreamChaseYours: Recent Episodes
Codey Mita
Here to help as many people as possible overcome life's obstacles, such as depression, anxiety, low self-esteem, monitoring physical and mental health and more. Spreading positivity CAN change the world.
The goal of this podcast episode is to help you learn to fully love and accept yourself. You deserve to love who you are, every step of the way. No matter what you’re going through, no matter what your past looks like, you deserve to be happy 🙏❤️
This is how I handle interactions with negative people. I hope you learn something valuable!
I made this podcast for those who are currently going through a very rough time. This is my advice on how I shift my mindset to look forward to the future. Hope this helps!
Short podcast about shining your light. Don't pretend to be someone you're not just to fit in with a particular group of people or to attract someone you want to be with. By being yourself, you attract people who are truly meant to be in your life.
We all have bad days. A bad chapter never means a bad life. This episode includes my advice on healing.
A short podcast explaining the benefits of asking others for help. There are people in your life who are willing to help you, so let them!
Just a short podcast on kindness and how we should be kinder to ourselves. Hope it helps ❤️
Very short podcast episode about overthinking, something we've all done at one point in our lives. Please listen and share!
Nervousness and anxiety affects ALL of us to some degree. This is how I reduce and control my nervousness and anxiety levels. It's quick, easy to do, and (since we're stuck at home) can be done anywhere. ❤️
So many people want to workout consistently but end up losing motivation and give up on their fitness goals. Here's my advice on how to stick to your goals.
Everyone deals with worries. Doubts. Fears. We are all afraid of something. Here's my advice (shared with a personal story) on how to deal with fear. ❤️
Since we're all stuck at home, I thought it would be great to talk about setting goals for ourselves. It's quick, you can easily do it at home, and it motivates you to do great things. Think short-term, not long-term. For more quotes and motivation, my instagram is (@DreamChaseYours). Stay Safe ❤️