Addicted To Love: Recent Episodes
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Why You Should Ditch The Bad Boy And Go For The Safe One Girls, we all know that going for the bad boys is not a long-term solution. But oh my, haven’t they been part of our relationship journey? There are reasons why we want them so badly – call it evolution or a re-creation of the familiar or an attempt to shed our good girl syndrome. From my personal experience I can confirm that […]
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Whether you have recently gone through a tough break-up or you wonder how to stop yourself from giving in again? Maybe, you have been ghosted and your person has gone incognito, or you are the one that had the courage to leave. Whatever it was your choice or not, you are faced with no contact and you might be feeling sad, frustrated, anxious or confused. Or worst of all, you might be feeling like a […]
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Co-addicted relationships consist of a rather painful dance of pursuit and avoidance. That dance might feel exhilarating at first, but in the end, robs both the anxiously attached as well as the avoidantly attached of a fair chance to manifest their desperate longing for emotional intimacy. Aleah knows of this cycle because she easily has more than a decade of personal experience with co-addicted relationships. She was able to uncover and understand those dynamics as […]
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Healing Love Addiction can be a bumpy road and oftentimes you might think that love will never happen for you – just as I did. Oh boy, was I wrong. Epic love is possible, especially when you have done the needed healing work to step out of Love Addiction, anxious attachment styles and dysfunctional relationships. I am done telling you about healthy love from the books I have read or the ideas I had about […]
The post Don’t Give Up! Epic Love Is Possible! appeared first on Addicted To Love.
Let’s talk about worthiness! Aleah has been invited as an expert to the “You Are Enough!” summit with Pia Prana Muggerud where she speaks about why we chronically feel unworthy and how to heal that for good. In this episode Aleah will exclusively pre-answer one of the core questions of the interview. Furthermore she invites Pia Prana on the show to talk about the upcoming summit, why you should participate and what you will […]
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In times of Covid-19 or other pandemics it is easy to feel isolated and lonely especially with quarantine and lockdown going on. This situation forces us to learn how to comfort ourselves and take care of our emotional wellbeing. In this episode I am presenting you a guided meditation to help you deal with potential emotional upheaval and I will share my way of self-care to help you even more overcoming those feelings of […]
The post The Importance Of Holding Yourself In Times Of Covid-19 ~ A Guided Meditation ~ appeared first on Addicted To Love.
Surviving loneliness at Christmas is not such an easy thing. It’s the time of the year where we resume the last months and think about our life in terms of relationships, love and family. As we are sitting at the Christmas dinner table we might feel moments of emptiness, sadness and loneliness. We might even feel that we are not at the point in life where we would want to be. How can we survive […]
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Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning topics when it comes to intimate relationships. Some of the highlights contain an in-depth conversation about our disillusions by relationships, amazing questions to ask yourself when evaluating potential new partners or how to open up […]
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In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling resilient, worthy, lovable and self-respecting. It’s crucial for them when it comes to finding healthy love later on in life. Nan will also talk about the do’s and dont’s of conscious parenting and what it […]
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One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there myself but you need not to worry. For exactly these reasons, I created an episode where I talk solely about how […]
The post The Feeling Is The Healing – But How To? appeared first on Addicted To Love.
Saying No to love is one of the hardest things we have to do, but when necessary, powerful beyond belief. Your NO is a big fat YES to yourself. In this episode Aleah discusses a very important phase in Love Addiction Recovery – the NO THANK YOU phase. Why it is so important and what the consequences are if you skip that phase is something you NEED TO KNOW about, if you are serious about […]
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If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this guided meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually finding balance again. So I decided to make it available for you all. Do it once you are at home, with privacy, with headphones on, laying down so […]
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One of my dear listeners from New Zealand sent me a message a couple of days ago and asked me some very important and specific questions: Does the yearning and the fantasy of getting back together ever go away? Does the pain subside eventually? And Is it wise to consider getting in touch with him after a couple of years when I have made progress in my recovery? In this episode Aleah answers all […]
The post The Fantasy of Getting Back Together – Will It Ever Go Away? appeared first on Addicted To Love.
Do you find yourself longing for a person who cannot and will not love you back? Is Unrequited Love something you are familiar with? Maybe you have well-set intentions to never engage with anyone again who is not willing and able to invest the time and effort you deserve. And yet somehow, you find yourself exactly in that kind of situation. No, you are not a failure. This is a natural part of recovery. […]
The post Unrequited Love: When We Still Want The One Who Cannot And Will Not Love Us Back appeared first on Addicted To Love.
Emotional Recycling is a skill that will take all of your relationships to the next level. If we want to create more peace and love in our life and in the world you gotta know what it is and how to do it. It is the very essence of my book called “Are You Sure It’s Love?” that is currently up for preorder on Publishizer. A lot of hard work and many years of […]
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Sherry Gaba, Psychotherapist, Life and Recovery Coach, just released her new book The Marriage & Relationship Junkie where she vulnerably shares her own story and guides people through “kicking their obsession”. Waking Up To The Authentic You discusses how we have to find and claim back the lost parts of ourselves the moment we come out of a dependent or addicted relationship. She elaborates on the phase of breaking-up (which is often hard to […]
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Read about my epic interview with Kevin Oroszlán, (R)Evolutionary Coach, where we’re going to talk about Kings & Queens, meaning the healthy and divine masculine and feminine that are in much need for all of us at a point where the old and outdated masculine model is being exposed worldwide. We’ll look at the qualities of both the King and the Queen that truly make relationships work. And, we are throwing in some interesting […]
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Recovering from Love Addiction is not an easy thing. Certainly, there are pitfalls when it comes to Love Addiction Recovery and there will be setbacks along the way. The one thing that helps us moving another step forward, however, is to realize when we are falling back into the illusion. When everything urges us to just “get one more shot” so we can avoid difficult feelings. The moment intense feelings surface, our reality can […]
The post The Pitfall Of Love Addiction Recovery – Becoming Aware of Setbacks appeared first on Addicted To Love.
An intimate conversation with Jamie Catto, founding and former Member of Faithless and the Director of the double Grammy nominated Global Music and Film Collective, 1 Giant Leap. He shares his own path of self-healing and the incredible tools that helped him turn dependency into vigorous self-care. He also elaborates on how there is so much intelligence in our pain! We are in fact perfectly capable of embracing uncomfortable feelings, the moment we decide […]
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Rejection hurts so bad as it triggers our feelings of unworthiness like nothing else. Despite being rejected, some people keep pursuing the person in an attempt to prove to themselves that they are indeed lovable. We engage in unrequited love and do not realize that there is actually nothing to prove when you honor and love yourself. Understand why you keep running after people who don’t want you and learn what you can do […]
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Let’s talk about the nature of expectations and how they contribute to unnecessary upheavals in relationships! Even if you are just dating, how many times have you decided not to pursue someone because they failed to fulfill some of your expectations? I know I have. We’ll also be discussing ways to massively improve your relationship, so you can focus on enjoying the time with your partner instead of arguing. — If you want more […]
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Aren’t we all looking for a deeply fulfilling relationship instead of something mediocre? And yet, so many of us overstay. Many of us can’t let go and we tend to hang on. We keep subjecting us to situations that don’t really make us happy. I have been like that for most of my relationships. So, I was thinking, if we paid better attention in the beginning and we focus on not even entering unfulfilling relationships […]
The post How Not To Enter Bad Relationships In The First Place appeared first on Addicted To Love.
Damona Hoffman, dating coach, TV host from A+E Networks as well as the host of the Dates & Mates Podcast shares her secrets when it comes to online dating in 2018. We’ll be talking about dating app addiction, post-date depression, as well as the slow-love principle. We’ll also discuss the pitfalls and pains when it comes to finding a great mate, especially when it comes to online dating. Don’t chase the no’s, focus on […]
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We are all tempted to get instant gratification. Passionate nights, butterflies, and hours of chatting with a new lover. These moments are great but if we jump into something too quickly, we might no longer be able to evaluate if this person is actually a good match in the long run. Jumping ahead in the process of establishing a real and adequate connection won’t allow us to keep a clear mind. What can we do […]
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In this inspiring interview with Gal Szekely, you’ll get the building blocks for healthy lasting love, as we talk about the 7 dimensions of exceptional relating and how to deal with expectations you might have towards your partner. Learn how to communicate your needs responsibly, without being demanding. We show you ways to stop compromising and instead find a win-win situation for both partners. Gal also elaborates on the importance of juggling autonomy vs. […]
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You have been waiting, hoping for a call, a message, a sign from the person you are pursuing at the moment. Your mind is going in circles, obsessing over why he’s not calling back. You start constructing stories. Maybe he is with someone else or perhaps he’s lost interest. Sounds familiar? Step out of obsession. Learn how to step out of obsession, break the state and regain empowerment in an instant! — If you […]
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Compromising when it comes to sex, is a sure way of putting yourself in a disempowered state of being. The way you do sex is a clear measurement of how much you value and respect yourself and how solid your standards are. At what point are you compromising on your standards and why? Risk to be rejected; a no to someone else is a yes to yourself! There is nothing worse than lousy sex. […]
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The success of your relationship is in direct correlation with both partner’s ability to be vulnerable. Vulnerability is your key to your partner’s open heart. But what does vulnerability mean? How can we ensure not to let resentment build to a degree where the relationship will eventually face its expiration date? Learn what vulnerability really means. Discover a great tool to prevent this from happening and instead take your relationship to the next level […]
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Do you dream of a more intimate relationship? We can all agree that love can be the most wonderful, exciting, and heart-opening thing. However, love can also be the most painful, dark, and hopeless place we have all experienced and it can break our heart into a thousand pieces. Learn three great strategies to turn any challenging situation into a more intimate relationship and better sex. You can apply these strategies the moment you […]
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There is undeniable power in exposure and vulnerability if we pro-actively choose it. When we stand strong in our truth, we show the highest form of integrity towards our self and everyone around us. The moment we hide aspects that we label as inadequate, we are denying a part of our self. Let’s show up as the person we truly are. Instead of saying, “What’s wrong with you?” we ask, “What happened to you?” […]
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