A Mental Moment Podcast: Recent Episodes
A Mental Moment
A mental moment podcast is a platform where our listeners can take a minute and breathe as we navigate through the challenging taboo topics that we tend to avoid on a day to day. Our mission is to build a safe space and cultivate a community of listeners discussing everyday life circumstances while simultaneously showcasing how mental health plays a part in our lives.
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For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast with Jai and Ci...
As we wrap up this season on the Power of Vulnerability, we close this chapter featuring our dynamic guest Dylesia Hampton Barner as we share part 2 of learning to uphold boundaries with family and friends.
This is Jai and Ci with a mental moment podcast, tune in now, you don’t want to miss it!
Welcome to A Mental Moment Podcast...
As two women podcasters that stress the importance of vulnerability, it’s only right we end this incredible season with a 2 part episode on Upholding Boundaries with Family and Friends. On Today’s episode, we dive deep into learning how to uphold boundaries, especially when it comes to the mother-daughter dynamic. Does any of this ring a bell?
Its time to have a mental moment with Jai and Ci tune in now you don't want to miss it.
Welcome to A Mental Moment with Jai and Ci
On todays episode we chat with our co-host Jai Huntley on the blessing of Life, Happiness and Health. She gives insightful news on some exciting plans to kick off the spring and mental health tips for all our women as we wrap up International Women’s Month! O M G!! I'm bursting at the seams trying to keep this secret in!
It’s time to have a Mental Moment with Jai and Ci tune in now you don’t want to miss it.
Welcome to A Mental Moment Podcast...
As a millennial have you ever decided to use a roadmap, yeah the paper maps to navigate your way through a city or maybe you took your chances and allowed your sense of direction to guide, OR maybe your like MOST of us and won’t go a mile without using your GPS. Yeahh that’s definitely ALL OF US! Regardless, there really isn’t a wrong way. On todays episode with speak with the Ms. Kai Martin, the founder of the path to healing out of Atlanta, Georgia. She shares her insight of what a healing journey actually looks like, and the importance of knowing no path looks the same! It’s time to have A Mental Moment with Jai and Ci, tune in now you don’t want to miss it!
Welcome to A Mental Moment Podcast
By nature, the world is always interested in the POV of a woman during childbirth, I mean duh we do give birth to the little rascals, I mean adorable babies and carry them for 9 months. But do you ever wonder what really goes on mentally from a males perspective during childbirth, hmmm
On todays episode we speak to Josh Alexander a seasoned father and Chris Peay a father to be out of Atlanta, Georgia. We thought we would grace you with the best of both worlds, on their perspective of the Uncertainty of Childbirth with our Mother to Be, Ms. Jai Huntley. It’s time to have a mental moment with Jai and Ci,
Tune in Now you don’t want to miss it.
Welcome to A Mental Moment Podcast with Jai and Ci
One thing about it and two things for sure, Since this pandemic it’s become quite easy to get sucked into the comparison game. We disregard the fact that we’re constantly in different seasons of our lives and we think the world is one big competition. Wrong!
On todays episode of A Mental Moment Podcast, We speak with Taylor Polidore, actress, entrepreneur, and HBCU grad based out of Los Angeles, California on the topic of What’s For Me, is for me. We must understand that you’re lane is your lane, and your blessings will never be dictated off of someone else’s fate.
It’s time to have A Mental Moment with Jai and Ci, tune in now, you don’t want to miss it.
Welcome to A Mental Moment Podcast on todays episode I have the opportunity to speak with Shamara House on creating a space to be vulnerable and all things therapeutic because honestly THERAPIST need THERAPY too HELLO!! It’s time to unwind and give yourself grace. It’s time to have a Mental Moment with Jai and Ci tune in now you don’t want to miss it.
Welcome Back to A Mental Moment with Jai and Ci!
We have so much to catch you up on, It's definitely been one heck of a summer!!
As we kickoff the beginning of SEASON 3, we begin our series on vulnerability with Ms. Chelsi Glascoe out of Atlanta, Georgia. On today's episode, Chelsi shares what it means to settle v. being stuck in a rut, and how it's okay to change your mind and do something totally OFF THE STATUS QUO!
The real question is, are you ready for this EMOTIONAL ROLLERCOASTER, Honey? -- Well buckle your seatbelts because Chelsi takes us on a journey. It's time to have a Mental Moment with Jai & Ci. Tune in now, you don't want to miss it!
Welcome to A Mental Moment Podcast with Jai and Ci
Not too long ago, we’ve saw a post mentioning “ Don’t let social media give you body dysmorphia”. Well it's safe to say, we felt this. Social media plays a huge part in how we view our bodies. Luckily, on today's episode, we got a chance to chat with Victoria Apenteng @bodiedbyvictoria to help us get physically and mentally in shape when it comes to our body goals.
Tune in now as we touch on ways to healthily introduce taking care of our bodies!
It's time to have A Mental Moment with Jai and Ci, tune in now you don't want to miss it!
podcast #blackgirl #blackwomenpodcast #atlpodcast #vulnerability #bodyimage
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Welcome to SEASON 3 of A Mental Moment Podcast with Jai and Ci.
Over the years, we've seen our growth come a long way from when we starting this whole podcasting journey 2 years ago. With no clear plan in place and not really knowing what heck we were doing, it took faith and consistency on our part to be able to see things through. If you rock with us, we appreciate you all so much. But really and truly, the process and journey of creating Mental Moment Podcast was for us. This season we took the approach of being intentional and living in our truth. Our truth may not always be pretty and people may not always agree with us along the way. However, regardless of what experience we encounter, we will honor being truthful with ourselves.
Join us to kick off Season 3 as we dig a little deeper into our vulnerable sides.
It's time to have A Mental Moment with Jai and Ci, tune in NOW you don't want to miss it!
podcast #blackgirl #blackwomenpodcast #atlpodcast #vulnerability
Welcome to A Mental Moment Podcast...
On today’s episode we close out the season reflecting back on how far we’ve come. Ci and I are having ourselves a mental moment sharing our truths, our flaws, our doubts and our fears and how we’ve been able to navigate them through since the top of 2021! 2021 has been good…
We’re showing you inside of who we are and how we’ve grown since the launch of Season 2.
So let’s get naked with Jai and Ci... We know that don’t sound right but it’s the title man!
It’s time to have a Mental Moment with Jai and Ci, tune in now you don’t want to miss it!
It’s the Finale BABY!!!
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
On today’s episode we talk with Chris Peay and Ryan Johnson, the founders and brains behind Cxmmunity, a nonprofit 501c(3) committed to delivering and supporting E-sports consulting and curriculum services to grade school and college students exposing them to opportunities in the gaming world and business- related majors and careers for black and brown students. What started off as Nexus Entertainment flourished into two HBCU grads taking over E-sports!
It’s time to have a mental moment with Jai and Ci, tune in now you don’t want to miss it.
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
Welcome to A Mental Moment Podcast, on today’s episode we chat with Rapper and Creative Timothy Isaiah based out of Atlanta on the many layers of being an Artist! We get a glimpse at the highs and lows that come with the territory and the mental grit it takes to stay on top! As an Artist, we understand first hand the ups and downs of success. The validation of others, the late nights and early mornings. The grind doesn’t stop just because a project is complete. But what makes a true artist versus someone seeking after the fame?
It’s time to have a Mental Moment with Jai and Ci, tune in now you don’t want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
We all LOVE a great bunch, bottomless mimosas, getting FINE for a dinner date with the girls or a sleepover with the girls! Eating delicious food per Hungry Homegirl’s suggestions, drinking champagnes, taking pictures and of course having GIRL TALK!!
On today’s episode, we have some good ol’ girl talk with none other than food blogger Hungry Homegirl: Tailor Payton and Fashion Stylist Curated Closet owner Adrianna Mobley.
Welcome to the girls room!! It’s time to have a mental moment with Jai and Ci tune in now you don’t want to miss it
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Listen up!! Either you or some one you know has experienced being in a toxic relationship with friends, family, significant other, co-workers, etc. The list goes on!
We have 2 words for you… GET OUT!! If you’re seeing this post, go ahead and tune in. We’re chatting with Jordan Madison who is making her 2nd appearance on the show and you already know she’s dropping a breakdown of how to get our shit together. Tune in RIGHT NOW!!
podcast #blackgirl #blackwomenpodcast #atlpodcast #atlpodcastnetwork #podcastlife #blackgirlswhopodcast #podcaster #womenempowerment #sisterhood #diversity #blackpodcastmatter
Welcome to a Mental Moment Podcast.
You ever see the meme of the woman or man who doesn’t look or feel their best. They always associate themselves with ugly and they give off the impression that they lack self esteem
Meanwhile, when they finally get their hair done they’re bouncing around all happy and what not! Screaming I’m beautiful! Why must we define how we feel and our level of self worth based on how our hair looks?
On this episode we talk with, Courtney Williams, best known as the curl conqueror herself. She lets us in her world of hair and how we’ve come to idolize these unidentified hair goals. It’s time to have a Mental Moment with Jai and Ci, tune in now you don’t want to miss it.
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast…
Pregnancy is a life changing event, but for black women this time in their lives comes with uniquely concerning health issues and added layers of struggle. Having said, here are a few ways black women can protect their mental health during pregnancy and postpartum.
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Prioritize emotional wellness
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Find 5 Mental Health support resources you need, even if it is virtual.
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Put your family on alert for symptoms to look out for.
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Find a provider who looks like you.
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Don't be ashamed or afraid to step forward and change your doctor
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Remember your jeans size are not your destiny girlfriend!
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Schedule me-time
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Ask about culturally tailored mental health support.
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Remember that asking for help is not a sign of weakness
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Find a community that best represents YOU.
And lastly, return to the village mentality. In other words, have your support system by your side.
It’s time to have a Mental Moment with Jai and Ci, tune in now, you don’t want to miss it!
Have you hit that subscribe button yet?
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
On today’s episode we have the pleasure in speaking with the founder and creator of the new Mental Health social media app a2i aspire 2 inspire. A football player turned Mental health advocate, Nnamdi Nwaigwe shares play by play how his dream of being an NFL superstar became his worst nightmare leaving him spiraling out of control seeking Mental deliverance.
It's time to have a Mental Moment with Jai and Ci tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast Instagram: @mentalmomentpodcast Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
Have you ever asked yourself what the difference between self-esteem and self worth were?
On today’s episode, Jai and Ci and sit down with Dr. Reynolds and get schooled on
Self- Esteem vs. Self Worth, learning new ways to make better decisions for YOU!
She gives us the 411 on why it’s important to know the difference between the two; plus a fun exercise to have more compassion for yourself!
This taboo conversation gets real uncomfortable but she’ll leave us with the tools to be our best selves.
You’re listening to A Mental Moment Podcast with Jai and Ci.
Tune in now you don’t want to miss it.
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
You ever have a bomb idea, but just too afraid to execute it.
Maybe you had no clue where to start and you just didn't want to jump. Cause you were afraid of looking stupid. It's gotta be perfect. Right? WRONG!!
On today’s episode Jai and Ci discuss their huge leap of faith in starting A Mental Moment Podcast in exactly 1 year. They share their fears and insecurities, the highs and lows and the moment they realized THIS WAS DIVINE!
It’s time to have a Mental Moment with Jai and Ci, tune in now you don’t want to miss it.
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast with Jai & Ci...
According to a research article almost nearly 400 respondents with direct experience of depression or suicidal ideation, more men than women, stated they’d feel embarrassed about seeking formal treatment for depression.
We don’t talk about it enough but MEN NEED TO BE HEARD!
On today’s episode we speak with licensed mental health therapist Jay Little on ways we can begin helping our male counterparts heal! It’s all cool until your dad, brother or son is on the brink of a Mental Health breakdown!
Let’s stop the cycle! It’s time to heal and learn how to normalize men needing emotional support.
It’s time to have a mental moment with Jai and Ci, tune in now you don’t want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast with Jai and Ci
On today’s episode we sit down with the infamous Lynch Hunt. If you're new to the podcast you're definitely in for a TREAT! Coach Lynch isn't your average Coach; let's just say this episode will be like none other before. We're discussing the Beauty of Systems and the many layers of saving, time, energy, and money in reaching your dreams. We know you'll have to hit rewind a few times for this one! It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it.
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast with Jai and Ci
On today’s episode we sit down with DeVonte Johnson, an Atlanta native, and HBCU Alum who is finishing his doctorate of Dental Medicine at Tufts University, all while managing his startup business he co-founded, Menergi and building avenues to increase minority representation in STEM.
Make sure you have a pen and paper when you listen to this! DeVonte is dropping gems left and right for this one. It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it.
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
We're Back For Season TWO!!!
Welcome back to A Mental Moment Podcast. We’ve missed y’all and super excited for you all to tap in to some life changing moments this season.
On today’s episode we’re taking it back to the first time Jai and Ciara met and to bring you all in to who we really are!
It’s time to have A Mental Moment with Jai and Ci, tune in now you don’t want to miss it.
Welcome to A Mental Moment Podcast...
Truth be told, being an artist is lonely and liberating all at the same time. There’s a ton of high moments where your fans are celebrating your wins but very few see the downfalls. The multiple no’s at auditions, the featured songs that didn’t come through, or even the long nights of trying to get that last episode written just right for a network submission.
It’s tough. But if you ask any true artist, they wouldn’t trade it for the world. We glorify their successes but never acknowledge the pain that comes with it. The journey of an artist is different from other professions, their wins and losses are publicized and there mental health journey is the most important of them all.
In our last episode of A Mental Moment Podcast, we speak with Multi-Facet Artist Terayle Hill. Moreno Valley native and Clark Atlanta University graduate. You’ve probably seen him on Being Mary Jane, Blue Blood, Simon, Step Up High Water, and the latest Tyler Perry’s House of Payne just to name a few.
It’s time to have our last mental moment of the season and it’s the most liberating one yet. Tune in now, you don’t want to miss it.
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
As we wrap up the year and only have 1 more episode left on A Mental Moment Podcast We thought it would be best to discuss the power of millennial start ups.
And What better way than to speak with two HBCU grads that decided to create an engaging community with men and women all across the globe all while sitting in the comfort of their parents home.
These two gurus Tre’Von Hill and Scooter Taylor are behind the viral virtual conference - QuarantineCon. At the start of the pandemic in March these two Morehouse grads came together and created a platform for Black Millennial's to converse, discuss technology, culture and leadership.
Ready to take a quick class in Entrepreneurship 101! It’s time to have a Mental Moment with Jai and Ci tune in now you don’t want to miss it.
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
What we’ve learned while being in a pandemic is 1. Dang I need to learn how to cook, 2. Tik Tok, YouTube and Instagram is the cue for boredom and 3. I NEED A THERAPIST BECAUSE MENTAL HEALTH IS REAL!!!
On today’s episode we speak with Colby C. Boone out of Dallas, Texas. Colby is the founder of Journey Of Mind, Incorporated. A 501(c)3 that raises the awareness for mental health, personal development and travel within underprivileged communities.
We find new ways to combat this pandemic while learning how to Protect Our Mental.
It’s time to have Mental Moment with Jai and Ci, tune in now you don’t want to miss it!
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
As we wrap up this rollercoaster of a year or what we like to call 2020. We think back on the horrific times for Black and Browns. From George Floyd, to Rayshard Brooks and still no justice for Breanna Taylor, we’ve seen more blacks bodies harmed on television then ever before. But where does it began? Today we talk with Educator and HBCU alum Taylor Barren out of Durham, NC where he gives us the 411 on how he’s changing the narrative for black men in his 8th grade classroom. He shares, on why being an educator was important to him, what unique ways he reaches his students and how virtually learning is going to change the face of education.
It’s time to have A Mental moment with Jai and Ci tune in now you don’t want to miss it.
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Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
On today's episode we're continuing to discuss the table topic that has circulated around college age students for decades; sexual assault on college campuses and domestic violence within our communities. We understand the difficulty in today's topic, and we respect the views of our listeners.
If for any reason this is a difficult conversation for you, we advise you to partner up with someone and have this conversation with them and listen to this episode at your leisure.
It's time to have a mental moment with Jai and Ci. Tune in now, you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
On today's episode we're introducing the table topic that has circulated around college age students for decades; sexual assault on college campuses and domestic violence within our communities. We understand the difficulty in today's topic, and we respect the views of our listeners.
If for any reason this is a difficult conversation for you, we advise you to partner up with someone and have this conversation with them and listen to this episode at your leisure.
It's time to have a mental moment with Jai and Ci. Tune in now, you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
Have you witnessed a loved one who is suffering from an addiction and have run out of options to help them or yourself? Are you realizing that substance abuse and addiction are a real problem and in need of help?
On today's episode, we discuss the severities of experiencing the effects of drug addiction with a loved one. We understand that this can be a difficult process, and we're here to talk about it. We'll chat with the owner and founder of the summit wellness group in Roswell, Georgia, Bob Schalit and our very own Jai Huntley. We respect the views and opinions affected in this matter and encourage those to seek professional help.
It's time to have a mental moment with Jai and Ci. Tune in now, you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
So I hear you and your partner have been going through some things. One person wants to commit, but the other person just isn’t there yet. Sorry to break it to you, but you’re in a SITUATIONSHIP. On today’s episode we’re about to EXPOSE YOU, yes you honey! It’s time to finally tie the knot and someone is holding things up. We’re dishing out all the TEA about what Millennial relationships are all about. We might even throw in a few relationship counseling tips if you're lucky.
It’s time to have “A Mental Moment” with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast...
So I hear you and your partner have been going through some things. One person wants to commit, but the other person just isn’t there yet. Sorry to break it to you, but you’re in a SITUATIONSHIP. On today’s episode we’re about to EXPOSE YOU, yes you honey! It’s time to finally tie the knot and someone is holding things up. We’re dishing out all the TEA about what Millennial relationships are all about. We might even throw in a few relationship counseling tips if you're lucky.
It’s time to have “A Mental Moment” with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
Welcome to A Mental Moment Podcast... On today's episode we discuss what Keep God In and Everyone Else Out really means in regards to your family, friends, exes, and even work colleagues. It’s time to have A Mental Moment with Jai and Ci
Facebook: A Mental Moment Podcast Instagram: @mentalmomentpodcast Twitter: @_mentalmoment For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast..
So picture this, you're scrolling down your timeline and your best friend pops up on your feed. Of course the impulsive thing to do is like the picture, maybe send a comment like yessss sis! and keep scrolling. However, when you get there you're thinking, what the hell is this? What do you do? Do you like the picture or do you just scroll past it?
Regardless you, my friend, you just had a moment of being judgmental. On today's episode, we break down being judgmental versus being compassionate. It's about to get a little personal up in here, so get ready for the ride.
It's time to have a mental moment with Jai and Ci tune in now, you don't want to miss it!!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
On today's episode with discuss how we can navigate safely post elections. We
discuss what PYM is all about, and we even have some time to share our tips on how
we plan on getting through this year's elections.
It's gonna take a COMMUNITY ya'll! But we got this!!
It's time to have a Mental Moment with Jai & Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
Remember being in class, learning about quadratic equations, trying to figure out when in the hell am I going to use this again?
Meanwhile, after reaching adult status, you may have realized the teacher never going over Personal Finances, Self-Awareness, Building Relationships, or better yet Mental Health!!
Today, we take a stab at self educating ourselves on things we wish we knew growing up to better navigate this adulting life.
It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
Everybody wants to have generational wealth, but nobody wants to put the work in. Where did we go wrong? On this week's episode of a Mental Moment Podcast, we talk with Rob Boyd out of Atlanta, Georgia on his investing business Empify. We discuss how to start investing, how COVID-19 has impacted millennials the most and how to hop on the money tree.
It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast...
Everybody wants to have generational wealth, but nobody wants to put the work in. Where did we go wrong? On this week's episode of a Mental Moment Podcast, we talk with Rob Boyd out of Atlanta, Georgia on his investing business Empify. We discuss how to start investing, how COVID-19 has impacted millennials the most and how to hop on the money tree.
It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries and where to send donations email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast. This week we continue our conversation with Fitness Guru, Author, Youtuber and Motivational Speaker Lynch Hunt, best known for educating and empowering people to transform their mind and body. On today's episode, he shares his story on how he’s mastered the art of Manifestation, creating a life for himself that he's always wanted to live.
It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us at: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast. This week we chat with Fitness Guru, Author, Youtuber and Motivational Speaker Lynch Hunt, best known for educating and empowering people to transform their mind and body. On today's episode, he shares his story on how he’s mastered the art of Manifestation, creating a life for himself that he's always wanted to live.
It's time to have a Mental Moment with Jai and Ci, tune in now you don't want to miss it!
Facebook: A Mental Moment Podcast
Instagram: @mentalmomentpodcast
Twitter: @_mentalmoment
For all inquiries email us: mentalmomentpodcast@gmail.com
Welcome to A Mental Moment Podcast, where we want our listeners to take a minute and breathe as we navigate through the challenging taboo topics that we tend to avoid on a day to day.