Marvelous Mondays: Five Motivational Minutes: Recent Episodes
MsCyndiBee
Motivational Podcast for Mastering your Mondays and cultivating a life of peace and joy. Let's thrive together Support this podcast: https://anchor.fm/mscyndibee/support
Recording after six months
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Action brings clarity. You won't know if it will work until you try it.
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A year of Marvelous Mondays! Questions for reflection: Are you living or are you waiting to die? People show you who they are, have you accepted what they showed you? Are you waiting for someone to save you, or do you have the courage to live your life.
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Living vs existing. You are worthy now.
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Letting people be and show up as who they are
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The privilege of liminal space
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Dick Van Dyke and article in the Washington Post. Being honest with self. Self-awareness, core value - Happiness. Being fearless vs Being Courageous.
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People pleasing, perfectionism, procrastination, allowing happiness
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Loss, living one time and abandoning the fear of not getting what you truly desire.
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Sharing the truth in love. Self-awareness, honesty and relationship
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No wig and edge snatching. Keep your brutal honesty. Tough love is a myth, there is another way ❤
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Saying hello and will regroup for next week ❤
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We decide who we want to be and how we want to show up in the world.
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Dealing with a lack of confidence
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Most important relationship is with yourself, so make sure you are showing up for self
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Comments regarding why I LOVE Millennials and confirmation of the Soft Launch of Second Quarter at secondqtr.com
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Pay attention for the opportunities to cultivate and co-create change in your life
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Sharing a conversation I had with my sister-in-law about feeling lonely
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Busy, burnout, obligations and safe spaces.
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New habits require new environments. Go where the love is
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What is going on when there is a difference with what we say and what we actually do? Email me at mscyndibee@gmail.com to share your thoughts ❤
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We have been conditioned by society to welcome "constructive criticism" or feedback. In this episode, I encourage you to reject the critics, and I share a boundary that I find helpful when deciding if I am going to receive feedback or commentary from a person.
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Overcoming procrasti-education and executing on your dreams and goals.
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Recommendation to watch the documentary and an acknowledgement of Dr. King's holiday.
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Checking in to see how everyone is doing after the insurrection at the US Capitol building last week. Reach out on IG @ms_cyndi_bee, or email me at cyndi@cynthiabrandon.com to connect ❤🙏🏾
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This is your permission to get out of your lane, stay out of your lane, and create and do something new
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Preparing for the New Year. Look for the new season of Marvelous Mondays on Jan 4, 2021! Thank You! #21to2021
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21 to 2021 I Am affirmations without music
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21 to 2021 I am affirmations set to music
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From December 12th there are 21 days remaining to 2021. Listen in for tips for setting intentions and a mindset reset. 21 Days to 2021 #21to2021
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Don't be scared. Love somebody and make new friends. "Gamble everything for love, if you are a true human being. If not, leave this gathering. Half-heartedness doesn't reach into majesty" Rumi. What do you think this means? Share with me on IG ❤
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Coaching Announcement...What I do, how I do it, and who I serve. Email: cyndi@cynthiabrandon.com or DM at IG:Mscyndibee
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Email: cyndi@cynthiabrandon.com IG: MsCyndiBee
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Resting now while I can enjoy it 😂
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Be self-assured, appreciate your own abilities and qualities, and be certain in the truth that YOU have what it takes to accomplish your goals.
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Being consistent and showing up regularly. The challenge of it all 😂
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Suggestions for greater clarity.
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The three things that you need to support your plans.
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Using language to empower. It is okay to be of service
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Is it time for a reset? Reset and begin again
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Taking one step at a time in the midst of challenges
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Using music to improve mood
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Verzuz was lit okay? An example of using affirmations to ground you in the present. It is a tool in my toolbox
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Tools for shifting our mindset and cultivating confidence
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Sometimes this is hard, but I will still see you next week ✊🏿
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Cliches, idioms and whose rules are those anyway?
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You can't let someone else's fear, become your fear
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The benefits of journaling (keeping a diary) to record prayer requests, answered prayers, goal setting and achieved goals.
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Angry much? Yes, me too, lol
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Watching and staying focused
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How to "feel" your feelings and identify needsand address underlying .
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Making the decision to start and the power of the start.
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Dealing with my "Quarantine 15" and a scholarship opportunity ❤
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Why people that are reluctant to speak up are probably the ones that should speak up
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Conquering the fear of being seen and tips on taking risks and finding your "tribe"
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What can I really say about this Monday?
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A brief history regarding the name 'Marvelous Mondays', and an example on how a simple shift in mindset can impact our perception and contentment with life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Brief discussion and tips for processing challenging feelings and restoring joy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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