The Valley of Grace Podcast: Recent Episodes
Katina Horton
Most women in toxic relationships struggle to make empowered choices. The Valley of Grace Podcast is a weekly podcast that focuses on helping women in these relationships reclaim their power and identity so they will know they are enough.
When it comes to judgmental people, there is a whole slew of things mixed in a cocktail that they're often drinking. Be careful, or you'll get wooed in by their spirits. Listen in to see how this behavior affects society in general. #love #freedom #relationship #podcast
It's easy to talk about what you would have, should have, could have done in somebody else's situation. But what about when that person is you, and you are presented with the same scenario? Listen in. #love #freedom #podcast
It's tempting to go to the store, head to the producesection, pick up a fruit, and then start judging it by its appearance. But what's wrong in this situation is that the appearance of the fruit speaks for itself.
There's no need to judge it. And so it is with people. We often look at people, judge them, and make ourselves feel and look superior to them. The part we're missing is that knowledge of the fruit(behavior, energy, dysfunctionalpatterns of behavior, attitudes, and disposition does not equal to judging it.
Once we see what it is we're working with, we can decide whether or not we want this fruit in our basket of living. Listen in to part one of this message and be blessed.
It seemed like a good idea at the time. You had no idea that going to therapy with a narcissist and or individual with emotional immaturity, arrested development, and compounded unresolved trauma was a bad idea. But nowthat you're there in the therapist's office, you're going to find out. And the end result is not what you'd expect. #love #freedom #relationship
People can be super messy. But what if the super messy is actually headed into the spiritual direction of the toxic narcissism of Satan himself? Listen in. #love #freedom #relationships If you're struggling to recover from narcissistic abuse, head over to thevalleyofgrace.com and book a call for Individual & Group Coaching on Tuesdays.Be blessed!
We often walk around looking like we have it all together. The problem is, we don't. We look the part, but we don't play the part. Instead of working on healing our bodies, we work on unintentionally destroying others through gossip, judgmentalism, criticism, and micromanaging their lives. Listen in. #love #freedom #relationships Head over to thevalleyofgrace.com to book a Love & Freedom Toxic Relationship Recovery call for Individual and Group Coaching on Tuesdays.Be blessed.
We often think that we are suffering for the cause of Christ when we keep ourselves so busy that we either don't have time to understand our needs, and or we're so caught up micromanaging and judging other people's lives that we miss the mark in our own. Listen in to this bible talk. Blessings!#love #freedom #relationship
Everything that glitters isn't gold. When people say that they love you so deep, but their fruit is not one that you'll keep, you have to be careful. There are some brown spots worth inspecting. #love #freedom #relationship
We've all been to the produce department. There lies fruit of every color, shape, and size. Those fruit represent the behaviors that manifest themselves in our relationships. Will the core be rotten? Will the outside look appealing? Will you have to keep cutting away to get to the good part? Only you can answer those questions and more. Listen in. #love #freedom #relationship
At first, you thought it was just you. Maybe you were overthinking what was said and done. Then, you realized you were betrayed by an alleged friend who turned out to be a narcissist. Listen in. #love #freedom #relationship
It's hard to enforce the concept of boundaries when you face losing the people, places, things, and ideas you love. It's even harder to remain without them. Boundaries teach us a lot. The lesson starts with ourselves. Listen in. #freedom #love #relationship The Valley of Grace Song is licensed for permission to be used by Katina Horton-Valley of Grace Ministries by the composer and performing artist Timothy Horton THGR8.
We hear the term control freak all the time. What we don't hear about is the bondage that this spirit/addiction brings you. It interrupts the natural order of how you relate to yourself, others, and God by keeping you in a constant state of rules, bondage, reinforcement, and micromanagement. #control #controlfreak #addiction
We all have issues with power management. However, intense lack of power management leads to intense lack of control management. When we lust for control, insecurity sets in, and then we're headed for the spirit of individual, collective, and or cultural narcissism. #love #freedom #relationships
When we look at certain individuals, they seem like they have it all together. Even more so, when we look at ourselves, we think the same. What if that's not the case? What if you are walking around with so many coping mechanisms, dysfunctional patterns of behavior, and addictions that you're covering up the key to your needs, self-discovery, self-concept, and self-awareness?The end result of this will shock you. You become the toxic one. Listen in to this podcast episode and be blessed! Love you family!!!
When people have information on us, they use that information as bait to trap us. Listen in. #love #freedom #relationship
When power is regulated well, we work as a team. When power is dysregulated, we work as enemies, fighting for power and control at all costs. But what happens when position, role, and authority is used as a weapon for power and control? Which side will you sit on? Let's talk about it. #love #freedom #relationship
When power is regulated well, we work as a team. When power is dysregulated, we work as enemies, fighting for power and control at all costs. But what happens when food is used as a weapon for power and control? Which side will you sit on? Let's talk about it. #love #freedom #relationship
It's easy to spot abuse from an overt person. But how do you recognize the more covert, subtle forms of abuse that we often experience. You often shrug it off as a trigger. Nine times out of ten, it's not. Don't ignore your intuition. #love #freedom #relationships
You wouldn't want to overdose on medication. But for some reason, you think it's okay to overdose on people who are not good for your mind, body, soul, and spirit. #freedom #love #relationship Love ❤️ and Freedom Toxic Relationship Recovery Coach
When someone else doubts you, it's one thing. When they can get you to doubt yourself, abilities, and every other person, place, thing, or idea tied to you, that's another. Listen in. #love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
It’s amazing what happens once the seed of deception sets in. What’s even more mind-blowing is when we are vulnerable, we end up disobeying God, calling it sacrifice, and opening ourselves up to other spirits running 🏃🏿♀️ amok. Listen 🎧 in !!!#katinahorton #propheticword #toxicrelationships
Devaluation is a corrupter. Real fast and in a hurry. They devalue you. You devalue yourself. It's a toxic dance cycle that never wants to end. #love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery Coach
Some relationships we're in are just toxic. There's no other way to look at them. But we stay in them. Why? Let's dissect this.
Transitions are a part of life. Transitions are also major parts of a transitionally-supplied soul-tied toxic relationship with a narcissist. #love #relationships #freedom #transitions
When physical bombs are dropped, there are no warnings. The same thing exists when the narcissist drops the bomb on you. #bomb #lovebomb #narcissism #narcissist #relationships #love #freedom
We armor up for arguments and everything else. Why don't we armor up for battle when it comes to dealing with narcissistic people? #love #freedom #relationships
Love has been translated all kinds of ways-lust, love bombing, soul cravings, infatuation, flattery, etc. The way we define love is the way that we give and receive love. And the way that we give and receive love is the way that we live love. #story #narcissist #healing
When you're walking around in a heart-sicken state, feeling needy, and languishing, you will do anything, including agreeing to open relationships with the #narcissist . But how do you get out of the vicious cycle? Listen in. #healing
IT'S ALWAYS EASIER TO OWN SOMEBODY ELSE'S STORY. ESPECIALLY WHEN IT APPEARS MORE BROKEN OR GLAMOROUS TO US. BUT IS THAT MORE OF WANTING COMFORT OR TRUTH.
Good character takes a while to develop. Yet, if not careful, it can be lost almost overnight when it comes to hanging out with certain people. #love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery Coach
When you think of the word detox, an immediate physical cleansing comes to mind. And this is partially true of our discussion today. There is a cleansing taking place. However, This one deals with the cleansing of the soul after being in a toxic relationship.Thinking 🤔 that you can just move on after having a soul tie is so far from the reality of the situation.But then again, if our brains 🧠 had to pick between pain or pleasure, it would pick pleasure, Comfort, and complacency every time.#toxicrelationships #Katinahorton #soulties
Decisions that we make, the thoughts 💭 that we think 🤔, and the manner in which we live our lives are based on biases, privilege, our understanding of the concept of love, and toxic thinking.Listen 🎧 in.#Toxicrelationships #Katinahorton #toxicthinking #openyoureyes
What do you do with something you value? Everything that we value we must first identify. Whether it is a person, place, thing, or idea, it must be identified first. Once you know the identity, then you get to decide how much value needs to be placed on it.Listen 🎧 in to find out how your identity and worth plays a role in your likelihood to end up in a relationship with someone with narcissistic brokenness.#Toxicrelationships #Katinahorton #youareenough
Absalom’s story is one that any one of us could fall into if we’re not careful. His story is not far fetched.It demonstrates what happens when sin, pride, power, and avoiding conflict goes unchecked. It also reveals how people of power rarely do the dirty work on their own. Why not? Their flying monkeys do it for them.Listen in as we deep dive into a story that will change how you see your inner circle and relationships in general. Be blessed.#katinahorton #toxicrelationships #absalomspirit
When people know what we like, when we like it, how we like it, and why we like it, we'd better be careful. What that means is that all they have to do is to say the right thing, and we become silly putty in their hands. #love #freedom #relationship #love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery Coach
We often overestimate our willpower and underestimate the necessity of dealing with the nutritional deficiencies in your family’s love story garden. This underestimation, overestimation, and lack leads to a place of hunger and poor decisions. Listen 🎧 in. #narcabuse #narc #narcabuseawarene #healingjourney #theblessing #lust #narcissist #story #birthright
We all need a day off from our responsibilities when things get rough. But what happens when a day off turns into several years? Even so, how does procrastination, avoidance, and self-sabotage relate to lying prophets, false intentions, and disguises? Listen in to find out. #narcissist #story #healing The Valley of Grace Song is licensed by Katina Horton-Valley of Grace Ministries, and performing artist, composer, producer, Timothy Horton GR8.
A vacuum cleaner sucks in excess, dirt, particles, etc. You are not dirt or a particle. So, the question that remains is, "How did you manage to get sucked back in by the #narcissist ?The Love ❤️ and Freedom Toxic Relationship Recovery Coach
When all a person knows how to do is play games with people, that's all you can expect. Just hope and pray you don't give them the bait. Listen in.#love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks. AuthorBible TeacherBrand, Business, & Marketing StrategistLove & Freedom Toxic Relationship Recovery CoachSpeakerPodcast HostCourse CreatorDance MinisterE-commerce Store OwnerCoaching Options:OPTION 1:1:1 Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 2:1:1 Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching ProgramOPTION 3:Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio EpisodesOPTION 4:GROUP Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 5:GROUP Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching Program Leave Egypt Today!Book a Love & Freedom Toxic Relationship Recovery Callhttps://thevalleyofgrace.comPurchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!https://thevalleyofgrace.shopPurchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!!https://thevalleyofgrace.com or AmazonFollow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm DONATIONS:CASHAPP: $THORTON4792VENMO: @KATINA-HORTONPAYPAL: THEVALLEYOFGRACE.COMWANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU NOW HAVE TWO OPTIONS:OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTONOPTION 2:BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE).https://podcasters.spotify.com/pod/show/katina-horton/subscribe#podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
When all a person knows how to do is play games with people, that's all you can expect. Just hope and pray you don't give them the bait. Listen in.#love #freedom #relationship Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks. AuthorBible TeacherBrand, Business, & Marketing StrategistLove & Freedom Toxic Relationship Recovery CoachSpeakerPodcast HostCourse CreatorDance MinisterE-commerce Store OwnerCoaching Options:OPTION 1:1:1 Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 2:1:1 Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching ProgramOPTION 3:Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio EpisodesOPTION 4:GROUP Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 5:GROUP Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching Program Leave Egypt Today!Book a Love & Freedom Toxic Relationship Recovery Callhttps://thevalleyofgrace.comPurchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!https://thevalleyofgrace.shopPurchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!!https://thevalleyofgrace.com or AmazonFollow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm DONATIONS:CASHAPP: $THORTON4792VENMO: @KATINA-HORTONPAYPAL: THEVALLEYOFGRACE.COMWANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU NOW HAVE TWO OPTIONS:OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTONOPTION 2:BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE).https://podcasters.spotify.com/pod/show/katina-horton/subscribe#podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
There are a lot of narcissistic men out there. And just as well, the women are also represented. Listen in. #love #freedom #relationships
There are a lot of narcissistic men out there. And just as well, the women are also represented. Listen in. #love #freedom #relationships
Narcissism is everywhere. We can't escape it. Yet, and still, we can arm ourselves with the necessary skills to combat its spirit from permeating our souls. #love #freedom #relationships #narcissism
Narcissism is everywhere. We can't escape it. Yet, and still, we can arm ourselves with the necessary skills to combat its spirit from permeating our souls. #love #freedom #relationships #narcissism
Your nervous system and everything else gets revved up from the drama, trauma, chaos, and confusion of the narcissist. #love #freedom #relationships
Your nervous system and everything else gets revved up from the drama, trauma, chaos, and confusion of the narcissist. #love #freedom #relationships
Covert narcissists are sneaky, determined to go in and out whenever they want, without you asking any questions. Why do they do it? You allow them. #narcissist #narcabuse #narcissism The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Covert narcissists are sneaky, determined to go in and out whenever they want, without you asking any questions. Why do they do it? You allow them. #narcissist #narcabuse #narcissism
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
How does your narcissistic partner size up to the wicked witch? There are more commonalities than you'd like to admit. #toxicrelationships #narcissist #love #theloveandfreedomtoxicrelationshiprecoverycoach
How does your narcissistic partner size up to the wicked witch? There are more commonalities than you'd like to admit. #toxicrelationships #narcissist #love #theloveandfreedomtoxicrelationshiprecoverycoach
The #narcissist Has caused so much drama in your life. So, should you be hoping that he gets his? #love #narcissist #narc #freedom #loveandfreedom #lackcycle
The #narcissist Has caused so much drama in your life. So, should you be hoping that he gets his?
love #narcissist #narc #freedom #loveandfreedom #lackcycle
It's easy to talk about everything that #narcissistic people are doing without understanding the role you play when it comes to disconnecting in order to feed the addiction cycle. Listen in and be blessed!!! #love #narcissist #toxicrelationships #loveandfreedom #disconnect #addiction #hamsterwheelThe Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
It's easy to talk about everything that #narcissistic people are doing without understanding the role you play when it comes to disconnecting in order to feed the addiction cycle. Listen in and be blessed!!! #love #narcissist #toxicrelationships #loveandfreedom #disconnect #addiction #hamsterwheelThe Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Narcissists operate with legion, meaning several spirits at one time. Match this up with betrayal during your wilderness season and you have a toxic cocktail. #Love #narcissist #narc #freedom #loveandfreedom #lackcycle #theloveandfreedomtoxicrelationshiprecoverycoac h #toxicrelationships #blackwomenoftiktok #shop #blackwomen #flourishing #HealingJourney #narcabuseawareness #conflict #brokenconflict #humility #empowerment #judging #empath #mindset #cravings
Everywhere you turn, there is pestilence in the land. The pestilence that I speak of is the one that started way back in the garden of Eden. It's called #narcissism. It's infecting our homes, schools, workplaces, and churches. When the infection shows up in the Body of Christ, we are often bamboozled. Why? It doesn't look the way we thought it would. Therefore, we ignore it. Or even worse, we play with it, telling it to have a seat at our table as it steals, kills, and destroys every area of our power, SOUL, and identity. #love #loveandfreedom #narcissist #toxicrelationships #toxicchurch
We were created to crave. Relationships. Food. Connection. Etc. The problem comes in when our unchecked cravings lead to lust. And when we place our desire for relationship of humankind over our desire to be in relationship with God.
God created us for community. And at the same time it is the very people who we interact with on a daily basis that will make or break us friends how many of us have them friends the ones we can depend on let’s be friends they smile in your face all the time they want to take your place the Back Stabbers back stabbers. When we fail to go through a vetting process, we end up in situations of pain, hurt confusion, and years of recovery from unresolved, trauma, betrayal, trauma, emotional, mental and spiritual trauma, etc. #toxicrelationships #relationship
Do you know what gaslighting ⛽is? Have you ever experienced gaslighting⛽ yourself? Did you know that there is more than one kind of gaslighting⛽ ?
Yes, I know. It sounds like a lot. And it is. But with the help of God's word, we will dissect the ins and outs of freedomology, gaslighting ⛽, and how to heal and get your life back.
gaslighting #Katinahorton #toxicrelationships #youareenough
A lot of people carry around a Holy Spirit box. This comes from various culprits. One of these culprits is hanging around the #narcissist. #toxicrelationships
love #narcissist #narc #freedom #loveandfreedom #lackcycle #theloveandfreedomtoxicrelationshiprecoverycoach #toxicrelationships #blackwomenoftiktok #shop #blackwomen #flourishing #healingjourney #narcabuseawareness #conflict #brokenconflict #humility #empowerment #judging #empath #sillywomen #mindset #cravings
Campaigns require a lot of work. Smear campaigns require even more work. They are the favorite of the narcissist once he leaves you. But think about it, whenever you are trying to ruin someone else's life, it's not coming from a good place. It's going to require a lot of effort. #toxicrelationships #relationships
We always want to believe the best when it comes to other people's intentions. However, there are some instances in life where it literally is what it is. Ignoring a person's track record means literally running into danger on purpose. Ignoring how a person operates in their homes is literally running into danger on purpose.
love #freedom #relationships
Some people are gamers. I'm not talking about video gamers. I'm talking about people who love to run games on people for their own benefit and pleasure. Beware of the moment you see someone's countenance change. Waiting around to see what will happen is only going to set you up to be destroyed emotionally, mentally, spiritually, physically, intellectually, socially, and relationally. #love #narcissist #narcissism
There is a theme when it comes to false prophets. And that theme is ungodliness. This is their banner for life unfortunately. The form is there, but the Holy Spirit isn't. But, what happens when this "true word" is not true at all. It is false prophesy. It is self-righteousness, love of knowledge, and control. Listen in to part two.
We all know how refreshing it is to hear a true word from the Lord in regard to our lives, situations, relationships, calling, and dreams. But, what happens when this "true word" is not true at all. It is false prophesy. It is self-righteousness, love of knowledge, and control. Listen in
Some things seem pretty easy to do. Some people say if you want to bake a cake, you just need flour and eggs. Baking a cake and coaching for growth and transformation is two different things. They both require ingredients, but the end result won't be the same. Coaching someone on recognizing the spirit of narcissism in the church takes precision, self-awareness, discernment, and intentionality. Most importantly, it requires the right timing and skills. Listen in. #toxicrelationships #katinahorton
Eve expected to see snakes in the garden of Eden. We expect the possibility of seeing snakes in our own gardens of fruits, vegetables, and flowers. What we don't expect is seeing vipers in the pulpit, our small groups, and in ministry. Listen in. #narcissist #toxicrelationships #love #viper
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
You have probably asked yourself, "How could I have stayed there so long? Why did I allow them to do this to me? If you have said this, you're not alone. These are common phrases that are said about narcissistic people and narcissistic systems. Listen in. #toxicrelationships
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
After being attacked by a python spirit, you might wonder, " How in the world could I have got sucked into something like that?" We don't just fall into something. Our spirits of familiarity play a major role in the attack. Listen in.
Description The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
When it comes to the behavior of a person with a spirit of narcissism, it feels easier to place the blame on them for every single thing that happens in life. However, there is a part that everyone else plays in the theater production. Triangulation is one of them. Listen in to see where you are taking the bait and exacerbating the problem, and or being a party to abuse by proxy. #narcissist #toxicrelationships #triangulation
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
No one wants to seem like the bad guy. At the same time, either we armor up and do what's necessary to love, respect, honor, be loyal to, and have dignity for ourselves, or we sign up for allowing people to break through every gate and door so they can steal, kill, and destroy our joy, identity, calling, and the mission. #boundaries #narcissism #freedom #loveandfreedom
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Track records don't lie. People do. The moment you start pretending like you don't see what is going on, is the moment when he knows he's got you. He keeps running the same tired lines by you every time you turn around, and you know he's lying, but you can't seem to get out of his web. Let's talk about it. #love #freedom #relationship
The spirit of lack brings out a scarcity mindset. And when scarcity let's loose. It's toxic. You will kill others emotionally, mentally, spiritually, physically, intellectually, and otherwise. And guess what,? It's still won't be enough. Let's talk about it. #love #freedom #relationship
Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
The way we handle conflict is the way we handle everything. #love #freedom #relationships
When people know your broken areas, they will use them as bait to control and exploit you. #love #freedom #relationships
We often feel justified in judging other people. However, we forget that we are broken ourselves. Let's talk about it. #love #freedom #relationships
When you have unresolved trauma and unhealed brokenness, you become easy bait for getting entangled in a toxic relationship. #love #freedom #relationships
It's easy to want to remain in a pity party mode. However, pity party mode only keeps you focused on self and toxicity. #love #freedom #relationships
It often feels unimaginable. God parting the Red Sea with the Israelites. And then with you. When we can't hold on to anything else, we must hold on to the character of God. #love #relationships #freedom
Suffering has benefits, although initially the only thing we see and feel is the pain. #love #freedom #relationships
We understand self-confidence or the lack thereof from our family’s love story garden. We adapt the concept of giving grace from our faith and Christian community. But when do you know whether you’ve gone too far? What does it look like for your relationships when your entire life becomes one of growth and evolving into the best version of yourself? Let’s talk about it with Coach KC Sullivan.
When fear meets exhaustion, you have a toxic combination. #love #freedom #relationships
Shame always begets shame. We have to be careful when we're hoping that shaming someone brings us freedom. Instead of freedom, it becomes bondage for both you and the individual. #love #freedom #relationships
We want to pick up everything else but what belongs to us. Why is that? Let's talk about it. #love #freedom #relationships
Dancing in the Rain Seems like a child's event. However, knowing how to go through trials properly is actually dancing in the rain. #love #freedom #relationships
There's no worse feeling than being lost. Add the trauma effect to it, and it can leave you reeling. So what do you do? #love #freedom #relationships
We often hear the word trauma, and then it triggers us into a whirlwind. What happens when trauma is looked at from the standpoint of grace instead of fear? #love #freedom #relationships #trauma
We are so used to living in a broken state that we don't even realize there is more to life than what we currently see. #love #freedom #relationships
We can get to the point of complaining so much that people hate to see us coming. But how do you begin to correct this behavior?
When we compare ourselves against who we were on yesterday, we do fine. When we compare ourselves against other people, we often operate from the spirit of lack. #freedom #love #relationships
We make up excuses about everything. But when is enough, enough? #love #relationships #freedom
Sometimes You Can Have So Much Going On, that you don't know whether you are hearing your voice, God's voice, or other people's voices. It's important to be able to decipher these out. #relationships #love #freedom
Anxiety can cause us to make some rash decisions if and when we decide to ride its train. #love #freedom #relationships
When we want to feel justified in what we're saying and doing, we often categorize our gossip as little white lies. But where does the little white lies end, and the big ones begin? #love #freedom #relationships
When we seek other people's approval over God's, we run into trouble. #love #freedom #relatioships
Whether you are in the throngs of building, or you're coming out of your wilderness season, you will experience opposition against your calling. #love #relationships #healing
When our daily habits don't line up to the ending goal and core values we've set for our lives, we sabotage the end result. #love #freedom #relationships
When we are hurting, we not only hurt ourselves, but we intentionally and unintentionally began to hurt others. #love #freedom #relationships
We've all used cynicism at one time or another. The problem comes in when cynicism becomes our norm. #love #freedom #relationships
We've all used cynicism at one time or another. The problem comes in when cynicism becomes our norm. #love #freedom #relationships
The scripture warns us about getting sufficient advice. And yet, at the same time, bad advice can be just as bad as no advice at all.
We like to think of the word power in relation to having power over someone. The power of God means you are partnering up with the Holy Spirit.
If we don't remind ourselves and our children of God's goodness, we will forget. #forget #remember #love #freedom #relationships
The best gift that we can give is the gift of time and love. Let's talk about it. #gift #love #freedom #relationships
When God shows up in a miraculous way, it causes us to be knocked off our feet. Let's talk about it. #love #freedom #provision
Praying can be simple or complex, depending on how you look at it. However, how does prayer turn out for you during desperate times. #prayer #love #freedom
Sharing with people who are in need can be a blessing or a curse depending on how you handle the person and the situation. #relationships #sharing
All it takes it for one person to influence the whole church, department, bible study, etc. Listen in. #relationships #love #freedom
It's easier to just let a person have it. However, just letting them have it is not going to be an asset of emotional maturity, self-control, which is the fruit of the Spirit, and understanding that the person is more important than laws and rules. #relationships #emotionalmaturity #love #fruitoftheSpirit
When you let the little things come in, they become toxic distractions, and if you're not careful, you become toxic with them. #distractions #toxic #relationships #manipulation #foxes #beware #love
So many people have either been put out, or had to put someone else out. Which category speaks to you:? Let's talk about it. #discard #reversediscard #relationships #love
When fear and anxiety is reigning, so is lack of common sense. #relationships #fear #control
When we understand the fact that all vines carry nutrients, we also understand how important it is to stay connected to Jesus for nourishment. #relationships #love
Divorce has been seen as a bad word to some, but a good word to others. But what are some things that you may not know about divorce. Listen in. #divorce #healing #relationships #love #freedom
When you think about what's required when it comes to living with trauma on a daily basis, it's a lot. And even though it's a lot, God is more than our trauma, drama, codependency, addictions, etc. Listen in. #trauma #drama #codependency
To be qualified is to be approved of. We're already qualified. I dare you to believe it. #qualifed #approval
Describe how your scarcity mindset is affecting your now. Now, setup an action plan for tackling your past. #scarcitymindset #mindset #healing #love #freedom
Describe the intricacies of your journey. How do you see it working on your behalf. What if you knew that the journey was part of the test? #journey #love #relationships
When the power goes out, it makes you feel powerless. When you can't see, you don't have vision. Listen in. #vision #power #relationships #love
What do you consider as the definition and actions of living in the moment? #mindfulness
Trust is the foundation for having relationships with people, places, things, and ideas. What is your measurement for trust? #relationship #trust #foundation
When you live and walk in the truest version of yourself, you live from authenticity. #freedom #authenticity
Having the right is a gift from God. Knowing how to embrace it is another. #love #freedom #gift
There are limits to what we can humanly do. We often don't realize that. #love #freedom #limits
Margin allows you to breathe. Lack of it keeps you in bondage and overwhelm. #love #freedom #margin
Our bodies take notes about all the struggles that we've been through. All the good as well. It gives us the keys to unlock the doors to freedom. Do you listen to it though? #body #love #freedom
Crises can bring out the best and worst in people. It's understandable that at certain times, we are not going to be our best selves. And, at the same time, we shouldn't use that as an excuse to run amuck on other people because of our inability to get it together. #love #freedom
It's hard to be in conversation with ourselves and others when invalidation and minimization is running rampant. #love #minimization #freedom
Do you like controlling other people? How does it make you feel? Control is an illusion, but it's not so easy to see it. #love #freedom
control
Do you worry about what people think about you? Should you worry about what people think about you? Listen in. #worry #gossip #healing
This episode dissects my book, "My Blackness". It also includes a few poetry readings. #love #freedom #relationships #blackness
Just like dealing with addition and subtraction of fractions, you need to find the common denominator in the conversations and relationships you have on a daily basis. But knowing the common denominator isn't enough.
Now that you know it, what are you going to do about it? To be honest, you don't have to do anything. But then you don't have your power either. Let's talk about it.
love #narcissist #freedom
Love ❤️ and Freedom Toxic Relationship Recovery Coach
We say all matter. It's the Christian thing to do. However, when your family love story garden and toxic beliefs was toxic, you might just be speaking from the head, but not the heart and soul.
Are you the kind of person who accepts others for who they are, and even more importantly, do you accept yourself?
We all benefit from the wisdom of an Important person in our lives. Has this ever been an opportunity of yours, and if so, what made that person important? Studies have shown that for every negative influence, we need five more positive influences to counteract those effects. The bible also teaches us the importance of having older women and men take the younger generation under their wings. I have done this myself, as well as having been mentored within the last eight years, and it has truly blessed me.
I have learned that the older people get, the more authentic they become when they allow God to take the lead.
I was graced with the opportunity to interview Valetta Brinson, An Associate Professor at Southwest Tennessee Community College, A Performing Artist, and Business Owner of Brinson Music Group. Click to listen in on her mentor/mentee experience, brokenness, and story of healing from abuse.
#toxicrelationships #katinahorton #youareenough #propheticword #blackness #blacklove #blackhair #singer #performingartist #community #music #bible #biblestudy #teacher #abuse #trauma #healing #pandemic #family
Relational Bible Passages to Focus on :
Joel 2: 25-32
Titus 2: 3-8
Have a blessed week!
Katina
How many of you have found yourself being someone else's poison container? How many of you have tried making someone else your poison container? I know. All this talk of poison and containers sound a little weird. Some people like to use the words punching bags. Same difference.
Whether you are the victim or the perpetrator, the whole concept is one that is very unhealthy. Tune in to this week's podcast episode to find out what happens in both situations. #toxicrelationships #katinahorton #youareenough #propheticword #poison #poisoncontainer #punchingbag #bible #biblestudy #bibleteaching
This young man is special because number one, he is a child of God, and then number two, he is my son. When I say that we left no table unturned in our talk, I do mean it.
As Timothy mentioned, and we believe at The Valley of Grace podcast, "Everybody has a story to tell". You may laugh some, cry some, and listen attentively as Timothy shares openly about several things, including, but not limited to, the songwriting process, brokenness, music, blackness, relationships, being homeschooled, and traveling.
toxicrelationships #katinahorton #youareenough #propheticword #blackness #relationships #relationshipgoals #pandemic #childhood #pandemicstress #mentor #foreignlanguage #language #traveling #communication #languages #music #healing #brokenness
Substance Abuse plagues every family. No one is exempt. Although it is something that plagues every family, it is not something that we want to talk about. It causes shame, exhaustion, anger, and fear.
Addictions leave the same effect, with innocent parties sitting back on edge, waiting to see what happens next. Click here to listen to Substance Abuse And Addictions Counselor Julianna Sliger with her take on Brokenness, Substance Abuse, and Her Journey in General. #katinahorton #toxicrelationships #youareenough #propheticword #alcohol #alcoholic #addiction
How do you celebrate your blackness or black culture in general? What did you learn about relationships as a child? How does loss, fertility, and brokenness play a role in one’s life? Listen 🎧 in to Woman of God Torria Driver as we discuss some difficult but necessary topics for healing.
toxicrelationships #katinahorton #youareenough #propheticword #bible #loss #interview #healing
The year 2020 was one for the books for everyone. What did I learn? How did I grow? And what was just plain hard? Listen in.
As Christians, we're quick to yell out, "Don't you be trying to judge me!" What happen if that's not at all what the person is doing. They are looking the fruit you're producing, along with the words that are coming out of your mouth. Let's talk about it.
Do you take off your shoes when you first walk in the door of your home? And if so, do you require other people to do the same thing? Do you have the same practice when you stand before God? Listen in.
We talk so much about how toxicity looks. But, what does it mean to be in a healthy relationship? How has the church hurt us in defining healthy? How have we hurt ourselves? And, if you saw a healthy man, would you be ready to give an answer for what you need out of the relationship? Let's talk about it. #love #freedom #relationship
Love ❤️ and Freedom Toxic Relationship Recovery Coach
People will do anything and everything to stop the work of God. Every tactic in the book will be used, including talking about your children and the people who you've been called to help, if possible.
Nothing and no one is off limits. Listen in to find out what happened in scripture and how this plotting also correlates to what is and has happened to you. Either you will end up moving as God moves, or moving as the crowd moves, and miss out on your calling.
Do you enjoy traveling? And if so, where to? Some of my best times involve traveling. Traveling can be done physically, virtually, or even in your mind when you are reading a book. Yesterday, I was blessed to interview Writer Victoria Coberly on traveling, parenting, and everything else in between.
How could one night gone wrong lead to a DUI, jail time, and then evangelism? Like with Paul, sometimes God puts you where you need to be in order to get you to do what you need to do. Listen 🎧 in. #toxicrelationships #katinahorton #youareenough #propheticword #bible #evangelism #evangelist #bible #biblestudy #bibleteacher
When you use a trump card for playing spades and other card games, you have all the power. Although the trump card is good for playing cards, it isn't good for life. When you use trump cards in life, you adopt the theory of learned helplessness and victim mentality. And because of it, it leads to staying right where you are. #narcissist #love #coaching #trumpcard
Love ❤️ and Freedom Toxic Relationship Recovery Coach
Wonder why you can’t think straight and you keep repeating the same cycles over and over again? You have adopted toxic limiting beliefs in your heart, mind, body, soul, spirit, and relationships. Listen in.
People will do anything and everything to stop the work of God. Every tactic in the book will be used, including gaslighting you about your work, how you do, why you do, if you should do it, etc. Nothing and no one is off limits. Listen in to find out what happened in scripture and how this plotting also correlates to what is and has happened to you. Either you will end up moving as God moves, or moving as the crowd moves, and miss out on your calling.
love #narcissist #dysfunctionalfamily
You keep calling up your homies and telling them about what happened as if it's the very first time you've been injured. There are several reasons for this. Listen in. #boundaries #value #worth #soul #love #narcissist
When we don't set boundaries, people get a three for one special of damaging our minds, wills, and emotions, and we become puppets for unclean spirits returning to our lives. #boundaries #value #worth #soul #love #narcissist
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Decluttering is more than a physical thing. It involves the mind, body, soul, spirit, and gaining a sense of your time and space. Listen in.
Erin Thompson is a blogger, writer, bible teacher, speaker, and woman of God Listen in to our candid conversation.
Erin Thompson is a blogger, writer, bible teacher, speaker, and woman of God Listen in to our candid conversation.
Have you ever considered the answer to the question, “What is your identity in?” I have heard it many of times over the years; these times were in church, small groups, sermons, and podcasts on the radio. If we were all thinking about the answer to this question, it would probably entail more than one thing.
Is it possible to heal after growing up poor, having identity issues, brokenness, unresolved trauma, and impostor syndrome? Crystal Daye thinks so. Listen in. #love #freedom #crystaldaye #valleyofgrace
Is it possible to heal after growing up poor, having identity issues, brokenness, unresolved trauma, and impostor syndrome? Crystal Daye thinks so. Listen in. #love #freedom #crystaldaye #valleyofgrace
I did an interview with Alison Simmons. And for those of you who are unfamiliar with her, Alison is a mother, Woman of God, Blogger, and the podcast host of Grace Over Perfection. Alison went through brokenness in a toxic marriage, had to deal with her own brokenness, and then got remarried only to be headed to divorce court again.
By the time we finished talking, I felt like I’d had a three-in-one session of therapy, support group, and sisterly fellowship. God is like that, giving us what we need when we need it. I hope that you re as blessed as I was when you tune into this interview.
Today’s episode, Black History Part 1, takes you back and forth through a history of racism, spirituality, and how they all stretch back to the cross. #juneteenth #black history #freedom #loveandfreedom
Today’s episode, Black History Part 2, takes you back and forth through a history of racism, spirituality, and how they all stretch back to the cross. #juneteenth #black history #freedom #loveandfreedom
Setting boundaries seems like a hassle. However, when you get to the point where your whole life is run by other people, you will begin to think twice about your decisions. Boundaries are meant to keep us safe, not weaponize or rule others. But what happens when you keep saying you're going to set them, and in turn, it becomes hot air?
When you volunteer for everything everywhere, your lack of value for your time and body will be used against you. When you need a place to stay, your need for shelter will be used against you. Listen in.
love #coaching #narcissist
When you need to control every person, place, thing, or idea that is in proximity to you, you run out of steam fast. You operator like the Energizer bunny. And you don't even know it. Everything and everyone else becomes collateral damage. #love #narcissist #toxicrelationships
Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
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On yesterday, I had the pleasure of interviewing This Mom Knows’ podcast host, Jennifer Uren. Our conversation was enlightening, filled with wisdom, and that of comfortability. If you are a mother, you know how daunting the task of motherhood can be. The first walk down that street is usually the hardest. At least that is what everyone says; that the first child is an experiment, so to speak, and then we have it from there.
What if you had a parenting manual with the whole thing figured out before you even started the journey?
Have you ever wondered why you find yourself in the same patterns of behavior when it comes to dealing with rejection? Even more so, have you taken the time out to figure out the root cause of these issues? And if you have, what is stopping you from moving forward? Tune in to the interview that I had with Coach Eston Swaby to find out how he moved from the end result of rejection to where he is now.
In case you missed my last interview with Jennifer Uren, the podcast host ofThis Mom Knows, you can catch that one here, and if you are looking to connect with Coach Eston Swaby, you can find him out on Facebook. Have a blessed Thursday, and I hope you enjoy the episode!
Have you ever felt called to children’s ministry? What about the worship team? Or does a traveling worship team sound exciting to you? Listen to the interview that I had with children’s ministry director, music major, and podcast host of The Collide Kids Podcast show, Christen Clark to find out about all those things and more.
Christen Clark is the host of The Collide Kids Podcast that she started in 2020, a faith-based, interview-style show for kids and families to enjoy together. She has been in vocational ministry for over 15 years in various churches serving as worship leader, choir director, bible teacher, and Children’s Ministry director.
Christen is currently pursuing her Masters degree at Dallas Theological Seminary. She is a wife and mother of 2, and lives in Cumming, Georgia. She loves being busy (obviously), meeting new people, and Mexican food.
In case you missed last week’s episode with Confidence and Money Mindset Coach, Eston Swaby, click here. Be blessed!
- Her Life Story
- How Healed and UnHealed Brokenness Affect Your Work
- Commnunity’s Work in Healing Brokenness
- Challenges in Children’s Ministry
- Benefits of Children’s Ministry
- Burnout in Children’s Ministry
- Podcasting
- Worship
- Music
- Fun Questions
Memory Verse
and thou shalt teach them diligently unto thy children, and shalt talk of them when thou sittest in thine house and when thou walkest by the way, and when thou liest down and when thou risest up.
DEUTERONOMY 6:7
Would you consider yourself the kind of person that goes in and out of relationships? Are you the cause, or would you say it’s the other person? If it is the other person, why is it that you find yourself staying in the relationship? What need is the relationship providing? Perhaps it’s validation. And if it is, the need for validation can easily lead to burnout. Ask Moses. Find out about this and more when you listen to this week’s episode: Broken Relationships, Resilience, and The Danger of Validation.
- Broken Relationships
- Resilience
- The Danger of Validation
- Why are people leaving?
- Why are you leaving?
- Are people tired of you?
- How the Need for Validation leads to Burnout
- How Margin and Stillness Helps with resilience
It seems easier said than done when it comes to dealing with people and relationships. However, when we know what to look for and how to react in those situations, our minds, bodies, souls, and spirits can be better prepared for attack, and remove ourselves accordingly. DARVO (denial, attack, reverse victim and offender) is no joke. It's gaslighting on steroids. If you are not prepared, it will leave you in a FOG of fear, obligation, and guilt.
When we choose to use DARVO instead of pressing into the pain, DARVO becomes our default operating system for every point of communication that we have with other people. DARVO means you're saying "I value darkness over light." Listen in. #love #narcissist #freedom
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
If you never knew whether or not anyone's behavior would fit into the category of emotional immaturity before, communication would be the first dead giveaway. Where communication isn't clear, confusion, misunderstanding, and blame-shifting is sure to occur. And along with that, when we know someone's pattern of behavior and emotional reactions to what we are saying and or doing, and we fully participate in the cycle, that becomes self-abuse.
Listen in. #love #narcissist #freedom
Love ❤️ and Freedom Toxic Relationship Recovery Coach
What happens when you find yourself starting over at 40 or 50 something years old. How do you empower yourself, and better still, how do you bounce back by building resilience and flourishing? #love #empowerment #resilience
It’s very tempting to hold in and suppress your emotions. It’s especially tempting when your race/ethnic group has been suppressing their emotions because of generational trauma. What actually happens when we suppress our emotions? What happens when we let it out? I mean let it all out? What would happen if we invite God and our own unique stress response cycle into the mix? Watch today’s episode to find out.
Have you ever tried to squeeze into a space that appeared too small, or not even appeared to be too small; it was simply too small, but you figured you would squeeze into it anyway. This squeeze or force, if you want to call it, left you crying out, Help, I’m Stuck! And you stayed in that position until someone came to help you, or maybe you figured out how to untangle yourself. Being stuck doesn’t help with us being resilient because resiliency involves being able to adapt to change. We all get stuck every once in a while; but when this condition becomes our MO, then what? Tune into this episode to find out.
Have you ever been tired? And not just tired, but more like exhausted? And on every level? Did you know that emotional exhaustion can lead to burnout? Burnout isn’t something that comes out of the blue. It is a slow process that has been happening over time. Catching it and being proactive about dealing with the symptoms helps to build up resiliency, giving you a collection of tools that you can used in case the problem resurfaces. We are not God where we know what can tip us over the edge. However, we can get to know ourselves better so that we can know our limitations, and prevent the entire process itself from unraveling. For the podcast on the Gift of Limitations, you can check that out here.
We all have bad moments when it comes to our behavior. None of us are perfect. But what happens when moments turn into seasons, and seasons turn into cycles? Some people thrive off chaos, confusion, drama, gossip, judging, and criticizing. But did you know this is a sign of emotional immaturity? Listen in. #love #narcissist #freedom
When we don't like who and how God created and designed us to be, it will be an all-time war until we have a come to Jesus moment, and then accept ourselves for who we are.
We expect other people to be just like us. Contort to what we want. Be pumped out of a factory, so to speak. God created all of us differently, and when we honor and remember the needs and priorities of our unique design, we fair better.
We want to feel good all the time, but is this realistic? Therapist and Relationship Coach Cinthia Hiett states that the way we handle conflict and emotions is a reflection of our emotional maturity level.When meanness, anger, jealousy, envy, arrogance, hatred, and malice hits your heart, mind, soul, and spirit, so does disease and venom.
love #narcissist #freedom
When we don't know who we are, we definitely won't know where we're going. #love #narcissist #toxicrelationships Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
When you keep going back to the narcissist, you open yourself up to everything he's opened himself up to before, during, and after the discard, and even more than that. #love #narcissist #toxicrelationships Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
In biblical times, there was nothing worse than being considered unclean. It didn't matter if it was sin related, body related, or soul and spirit related. Unclean is unclean. But what if you are the unclean one. What do you do about it, and why does it keep happening? The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
In biblical times, there was nothing worse than being considered unclean. It didn't matter if it was sin related, body related, or soul and spirit related. Unclean is unclean. But what if you are the unclean one. What do you do about it, and why does it keep happening? The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships
Our Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
How does healing go? Should you heal past trauma, generational curses, and toxic relationship drama? Listen to LaTrae Wilson as she gears up for breaking all of it.
How does healing go? Should you heal past trauma, generational curses, and toxic relationship drama? Listen to LaTrae Wilson as she gears up for breaking all of it.
How does healing go? Should you heal past trauma, generational curses, and toxic relationship drama? Listen to LaTrae Wilson as she gears up for breaking all of it.
How does healing go? Should you heal past trauma, generational curses, and toxic relationship drama? Listen to LaTrae Wilson as she gears up for breaking all of it.
What has been your experience both during and after birth? Some stories are filled with lavishing love. Others are more traumatic. Listen in as we dissect my birth story with a narcissist that included a little bit of both. #love #toxicrelationships #loveandfreedom
We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships
Our Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Communal narcissists appear to be all about community. However, it's a coverup for opportunity. Anybody and everybody will be used as pawns in their theater production. They are the directors of their own mind show. #toxicrelationships
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program
Leave Egypt Today!
Book a Love & Freedom Toxic Relationship Recovery Call
https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!
https://thevalleyofgrace.shop
Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm Email me: katinahortonvgm@gmail.com DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON BECOME A SPOTIFY MEMBER AND RECEIVE SPECIAL MEMBER COUPONS TO THE VALLEY OF GRACE SHOP, MONTHLY COACHING, AS WELL AS BONUS EPISODES ON TOXIC RELATIONSHIPS, BIBLICAL HEALING, AND WHOLENESS:
https://podcasters.spotify.com/pod/show/katina-horton/subscribe
A few weeks ago, I had a taste for some greens, fried chicken, corn bread, sweet potatoes, and macaroni and cheese. Not only that, but I wanted to eat it old-school, coming straight from the South, with your fingers style. But guess what? I didn’t feel like cooking. Yep. I could have tried to search for a local restaurant that served soul food. And indeed, I may have found one. However, when it comes to soul fool, and any other meal, my best bet is to cook the food myself. That way I can add or subtract ingredients according to my own dietary restrictions.
I did end up cooking the food. And man, oh man, it was good.
Initially, I had the desire for the food, but not the desire to do the work. This presented a problem. Although I didn’t want the work, I wanted the end result.
When it comes to reclaiming our power and identity so that we can create an empowered new chapter of life for ourselves, it can be very tempting to avoid the work. Skip over Saturday. Go straight to Sunday. But Saturday is the most important part. Saturday is the process. The learning. The growing. The stretching. The hard work that brings resilience and perspective. Listen in to this week’s podcast to find out what happens when you skip over Saturday. Be blessed!
Until next time,
Katina
There’s nothing worse than being out all day, and being hungry. What’s even worse is when you are craving your favorite food that is waiting for you in the refrigerator when you get home, but when you get home, someone in the house has eaten it. You literally feel like crying.
Now what?
What is going to satisfy the craving that you had for that fried chicken, steak sandwich, quinoa salad, Chinese food, or garbage pizza? The craving is so bad that it leaves you devastated.
Switch scenes.
You just got out of a toxic relationship. Your soul is craving that person because of the soul-tie that was created. What are you going to do?
You have three options: lean into God, go back to the cycle of unhealthy relationship patterns, or go into another toxic relationship instead of giving yourself time to heal.
Which one will you choose?
Listen in to today’s episode to find out what will satisfy our cravings.
Until next time,
Katina
Blockage can be caused by a lot of things: injustice, homelessness, oppression, your move on a board game, something bad that you ate. The list could literally go on and on. But the question is… What if God is doing the blocking, and his way of blocking you is homelessness? This is no laughing matter.
When our fight or flight response kicks in, the natural thing to do is to fight when someone or something blocks us. But what if fighting being blocked does more harm than good when God is doing the blocking. What if what appears to be mean, unfair, and unjust is just what we need? What if God’s blockage is God’s protection.
Take a listen to this week’s episode to find out what happened when I was blocked by homelessness.
Be blessed.
Until next time,
Do you like surprises? Some people don’t.
I like good surprises. Although to be honest, when good surprises come, sometimes they can be so shocking that it leads you to being an emotional wreck. In this case, good surprises can feel like bad surprises as I experienced a few years ago.
When you listen in to this week’s podcast episode, you will see how surprises come up in the beginning of a relationship. You also get to decide how you will respond when these relationship surprises come up. Or will you respond at all? Part of creating an empowered new chapter of life is using our power of choice. Be blessed!
Until next time,
Katina
For the first time in our nation’s history, Juneteenth has been adopted as a national holiday. We still have a long way to go. However, as we already know, creating an empowered new chapter of life means taking any kind of step forward, no matter how small they may be.
In order for us to move forward in our relationships, and in our country in general, certain things have to be there to set the stage. Can you imagine a film director having the video personnel to start recording a movie without the props in place? It would be a hot mess. In order to move forward in our relationships, we have to build them upon a foundation of truth. Today’s recording is meant to inspire, motivate, and challenge you to figure out where you will stand when the film director says, “Action!”
Happy Juneteenth!
Until next time,
Katina
Do you want to get to the good stuff? I know I do. We want a magic pill for everything. Forget about the healing and the pain. Later for that. It sounds like the perfect plan. However, if your plan is to go from where you are now, to where you want to be, skipping over the pain will only take you back to where you are now. It may seem counterintuitive. However, the only way to the other side is through. As Jennifer put it in this episode: “Healing is a choice.” Creating an empowered new chapter of life requires healing from past hurts. And when you are healed, you gain resilience and perspective that you couldn’t have gained otherwise. Listen to the last part of this series between Jennifer and I as we dissect healing, our need for instant gratification, not enoughness and so much more.
Do you want to get to the good stuff? I know I do. We want a magic pill for everything. Forget about the healing and the pain. Later for that. It sounds like the perfect plan. However, if your plan is to go from where you are now, to where you want to be, skipping over the pain will only take you back to where you are now. It may seem counterintuitive. However, the only way to the other side is through. As Jennifer put it in this episode: “Healing is a choice.” Creating an empowered new chapter of life requires healing from past hurts. And when you are healed, you gain resilience and perspective that you couldn’t have gained otherwise. Listen to the last part of this series between Jennifer and I as we dissect healing, our need for instant gratification, not enoughness and so much more.
Do you want to get to the good stuff? I know I do. We want a magic pill for everything. Forget about the healing and the pain. Later for that. It sounds like the perfect plan. However, if your plan is to go from where you are now, to where you want to be, skipping over the pain will only take you back to where you are now. It may seem counterintuitive. However, the only way to the other side is through. As Jennifer put it in this episode: “Healing is a choice.” Creating an empowered new chapter of life requires healing from past hurts. And when you are healed, you gain resilience and perspective that you couldn’t have gained otherwise. Listen to the last part of this series between Jennifer and I as we dissect healing, our need for instant gratification, not enoughness and so much more.
Sometimes the hardest part about creating an empowered new chapter of life is trusting God with each and every step. And part of trusting God involves learning to hear God’s voice, and then discerning the direction that he has for your life. Community is so important as you embark on your journey of reclaiming your power and identity. However, we also need discernment in knowing what advice we should and should not take. What does trust look like for you?
Sometimes the hardest part about creating an empowered new chapter of life is trusting God with each and every step. And part of trusting God involves learning to hear God’s voice, and then discerning the direction that he has for your life. Community is so important as you embark on your journey of reclaiming your power and identity. However, we also need discernment in knowing what advice we should and should not take. What does trust look like for you?
Sometimes the hardest part about creating an empowered new chapter of life is trusting God with each and every step. And part of trusting God involves learning to hear God’s voice, and then discerning the direction that he has for your life. Community is so important as you embark on your journey of reclaiming your power and identity. However, we also need discernment in knowing what advice we should and should not take. What does trust look like for you?
People will do anything and everything to stop the work of God. Every tactic in the book will be used, including talking about your children and the people who you've been called to help, if possible. Nothing and no one is off limits. Listen in to find out what happened in scripture and how this plotting also correlates to what is and has happened to you. Either you will end up moving as God moves, or moving as the crowd moves, and miss out on your calling.#love #narcissist #dysfunctionalfamily The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks. AuthorBible TeacherBrand, Business, & Marketing StrategistLove & Freedom Toxic Relationship Recovery CoachSpeakerPodcast HostCourse CreatorDance MinisterE-commerce Store OwnerCoaching Options:OPTION 1:1:1 Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 2:1:1 Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching ProgramOPTION 3:Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio EpisodesOPTION 4:GROUP Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 5:GROUP Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching Program Leave Egypt Today!Book a Love & Freedom Toxic Relationship Recovery Callhttps://thevalleyofgrace.comPurchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!https://thevalleyofgrace.shopPurchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!!https://thevalleyofgrace.com or AmazonFollow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm DONATIONS:CASHAPP: $THORTON4792VENMO: @KATINA-HORTONPAYPAL: THEVALLEYOFGRACE.COMWANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU NOW HAVE TWO OPTIONS:OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTONOPTION 2:BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE).https://podcasters.spotify.com/pod/show/katina-horton/subscribe#podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
Sometimes you may wonder what role faith in yourself plays in knowing you are enough. Believe it or not, it plays a huge part. It is the determining factor of whether you will continue to go into the crazy cycles of not being good enough, or yield your life and will to God and realize that you have already been prequalified.After going through some of the hardest times in our lives, it’s easy to think that there is no way that we can recover, let alone reclaiming our power and identity. I’m a living witness that it is possible. One day at a time. One hour at a time. And sometimes one minute at a time.
A couple of weeks ago, I sat down in a one-on-one conversation with Courtney Nalin, EMS, Coach, & Podcast Host of Imperfectly Pollyanna. In this interview, she helps us to see that not only can you heal and recover, you can reclaim your power and identity one step at a time because you are enough. Listen in and be blessed!
After going through some of the hardest times in our lives, it’s easy to think that there is no way that we can recover, let alone reclaiming our power and identity. I’m a living witness that it is possible. One day at a time. One hour at a time. And sometimes one minute at a time.
A couple of weeks ago, I sat down in a one-on-one conversation with Courtney Nalin, EMS, Coach, & Podcast Host of Imperfectly Pollyanna. In this interview, she helps us to see that not only can you heal and recover, you can reclaim your power and identity one step at a time because you are enough. Listen in and be blessed!
How does daily affirmations change your thought process? How can you make them a part of your life in general? How does self-blame and limiting beliefs play a role in not enoughness? Why can’t women just leave toxic relationships? What role does forgiveness play in healing? How does learning help us? Listen to the second part of the interview with business coach Dr. Alice Koech to find out the answers to these questions and many more.
How does daily affirmations change your thought process? How can you make them a part of your life in general? How does self-blame and limiting beliefs play a role in not enoughness? Why can’t women just leave toxic relationships? What role does forgiveness play in healing? How does learning help us? Listen to the second part of the interview with business coach Dr. Alice Koech to find out the answers to these questions and many more.
Does it mean it’s too late to dream again if you reclaim your power and identity? What does coaching have to do with reclaiming your power and identity? What is the relationship between fear and unhealthy relationships? Do you need confidence in order to be empowered? What is the correlation between humility, meekness, and fear? How is having community an art? Find out the answers to these questions and more as you listen to the interview between Coach Isabelle Stephenson and me on The Valley of Grace Podcast.
How far will you go in keeping the family's love story garden of toxicity and deceit going? #love #narcissist #dysfunctionalfamily The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks. AuthorBible TeacherBrand, Business, & Marketing StrategistLove & Freedom Toxic Relationship Recovery CoachSpeakerPodcast HostCourse CreatorDance MinisterE-commerce Store OwnerCoaching Options:OPTION 1:1:1 Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 2:1:1 Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching ProgramOPTION 3:Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio EpisodesOPTION 4:GROUP Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 5:GROUP Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching Program Leave Egypt Today!Book a Love & Freedom Toxic Relationship Recovery Callhttps://thevalleyofgrace.comPurchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!https://thevalleyofgrace.shopPurchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!!https://thevalleyofgrace.com or AmazonFollow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm DONATIONS:CASHAPP: $THORTON4792VENMO: @KATINA-HORTONPAYPAL: THEVALLEYOFGRACE.COMWANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU NOW HAVE TWO OPTIONS:OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTONOPTION 2:BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE).https://podcasters.spotify.com/pod/show/katina-horton/subscribe#podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
When you have a cover, you keep all the mess that's going on underneath it. Listen in.The Love ❤️ and Freedom Toxic Relationship Recovery CoachOur Mission, Vision, & WhyOur mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks. AuthorBible TeacherBrand, Business, & Marketing StrategistLove & Freedom Toxic Relationship Recovery CoachSpeakerPodcast HostCourse CreatorDance MinisterE-commerce Store OwnerCoaching Options:OPTION 1:1:1 Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 2:1:1 Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching ProgramOPTION 3:Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio EpisodesOPTION 4:GROUP Freedomology's R.Y.A.N.A.Reclaiming You After Narcissistic Abuse1 year Coaching Program OPTION 5:GROUP Freedomology's R.Y.C.A.N.A.Reclaim YOUR CALLING After Narcissistic Abuse2 year Coaching Program Leave Egypt Today!Book a Love & Freedom Toxic Relationship Recovery Callhttps://thevalleyofgrace.comPurchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!https://thevalleyofgrace.shopPurchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!!https://thevalleyofgrace.com or AmazonFollow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm DONATIONS:CASHAPP: $THORTON4792VENMO: @KATINA-HORTONPAYPAL: THEVALLEYOFGRACE.COMWANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU NOW HAVE TWO OPTIONS:OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTONOPTION 2:BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE).https://podcasters.spotify.com/pod/show/katina-horton/subscribe#podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
Why is it important to have a vision? How does the struggle as black women compare to the struggle of other women in general? Should you continue to hang out in “Egypt” (old places, ways, & mindsets)? What toxic relationships have you placed a comma in, that the Lord wants to place a period? Why do we feel the need to copy what other black women, and women in general, are doing? Why is getting “back to you” important?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then watch Part 3 of this candid interview between Kyona Robinson and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackauthors #theblackwomanstruggle
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough. Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries. Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
Coaching Options: OPTION 1: 1:1 Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 2: 1:1 Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program OPTION 3: Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio Episodes OPTION 4: GROUP Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 5: GROUP Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program Leave Egypt Today! Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU NOW HAVE TWO OPTIONS:
OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
OPTION 2: BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE). https://podcasters.spotify.com/pod/show/katina-horton/subscribe #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher
Why is it important to have a vision? How does the struggle as black women compare to the struggle of other women in general? Should you continue to hang out in “Egypt” (old places, ways, & mindsets)? What toxic relationships have you placed a comma in, that the Lord wants to place a period? Why do we feel the need to copy what other black women, and women in general, are doing? Why is getting “back to you” important?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then watch Part 3 of this candid interview between Kyona Robinson and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackauthors #theblackwomanstruggle
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough. Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries. Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
Coaching Options: OPTION 1: 1:1 Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 2: 1:1 Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program OPTION 3: Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio Episodes OPTION 4: GROUP Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 5: GROUP Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program Leave Egypt Today! Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU NOW HAVE TWO OPTIONS:
OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
OPTION 2: BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE). https://podcasters.spotify.com/pod/show/katina-horton/subscribe #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher
Why is it important to have a vision? How does the struggle as black women compare to the struggle of other women in general? Should you continue to hang out in “Egypt” (old places, ways, & mindsets)? What toxic relationships have you placed a comma in, that the Lord wants to place a period? Why do we feel the need to copy what other black women, and women in general, are doing? Why is getting “back to you” important?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then watch Part 3 of this candid interview between Kyona Robinson and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackauthors #theblackwomanstruggle
Most people think that the final discard was your first attempt to get out of slavery. Quite the contrary. It was a culmination of a peak, plagues, and several other attempts. Listen in. #toxicrelationships #love #business #businessrelationships
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough. Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries. Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
Coaching Options: OPTION 1: 1:1 Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 2: 1:1 Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program OPTION 3: Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio Episodes OPTION 4: GROUP Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 5: GROUP Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program Leave Egypt Today! Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU NOW HAVE TWO OPTIONS:
OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
OPTION 2: BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE). https://podcasters.spotify.com/pod/show/katina-horton/subscribe #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher
It's easy to blame everything on the other person rather than to look at what it is that we can do ourselves. Listen in to author and speaker Mutebi Jackson as he talks about how the #narcissist and other toxic people rewire your brain, creating constant chaos and a spirit of #jealousy. #toxicrelationships #love #business #businessrelationships
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough. Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries. Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
Coaching Options: OPTION 1: 1:1 Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 2: 1:1 Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program OPTION 3: Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio Episodes OPTION 4: GROUP Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 5: GROUP Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program Leave Egypt Today! Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU NOW HAVE TWO OPTIONS:
OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
OPTION 2: BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE). https://podcasters.spotify.com/pod/show/katina-horton/subscribe #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher
There are some relationships that are toxic, and then there are some that you have outgrown. Listen in to Ricardo Wilkins and I as we discuss his story, toxicity, relationships, and how redox signaling is similar to virtue signaling of the self-righteous cerebral narcissist. #narcissist #love #freedom The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough. Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries. Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
Coaching Options: OPTION 1: 1:1 Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 2: 1:1 Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program OPTION 3: Spotify Patreon Member: 4.5 year Monthly Coaching Program through Audio Episodes OPTION 4: GROUP Freedomology's R.Y.A.N.A. Reclaiming You After Narcissistic Abuse 1 year Coaching Program OPTION 5: GROUP Freedomology's R.Y.C.A.N.A. Reclaim YOUR CALLING After Narcissistic Abuse 2 year Coaching Program Leave Egypt Today! Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU NOW HAVE TWO OPTIONS:
OPTION 1: YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
OPTION 2: BECOME A SPOTIFY PATREON MEMBER AND RECEIVE SPECIAL MEMBER MONTHLY COUPONS TO THE VALLEY OF GRACE SHOP DURING THE AUDIO EPISODES, AS WELL AS 3 BONUS EPISODES ON TOXIC RELATIONSHIPS PER MONTH, BIBLICAL HEALING, AND WHOLENESS, AND 1 COACHING SESSION PER MONTH ON R.Y.A.N.A. (RECLAIMING YOU AFTER NARCISSISTIC ABUSE). https://podcasters.spotify.com/pod/show/katina-horton/subscribe #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher
More babies. More babies. More loving. Not so. Anything that's one-sided is not balanced. This includes relationships. Listen in to see where you fit.
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program
Leave Egypt Today!
Book a Love & Freedom Toxic Relationship Recovery Call
https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!
https://thevalleyofgrace.shop
Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm Email me: katinahortonvgm@gmail.com DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON BECOME A SPOTIFY MEMBER AND RECEIVE SPECIAL MEMBER COUPONS TO THE VALLEY OF GRACE SHOP, MONTHLY COACHING, AS WELL AS BONUS EPISODES ON TOXIC RELATIONSHIPS, BIBLICAL HEALING, AND WHOLENESS:
https://podcasters.spotify.com/pod/show/katina-horton/subscribe
The narcissist wants to let you go. But then again, he doesn't. Five things won't let him. Let's dive in. #toxicrelationships #loveandfreedom #katinahorton
The Love ❤️ and Freedom Toxic Relationship Recovery Coach
Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist Love & Freedom Toxic Relationship Recovery Coach Speaker Podcast Host Course Creator Dance Minister E-commerce Store Owner
1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program
Leave Egypt Today!
Book a Love & Freedom Toxic Relationship Recovery Call
https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!
https://thevalleyofgrace.shop
Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm Email me: katinahortonvgm@gmail.com DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS?
YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON BECOME A SPOTIFY MEMBER AND RECEIVE SPECIAL MEMBER COUPONS TO THE VALLEY OF GRACE SHOP, MONTHLY COACHING, AS WELL AS BONUS EPISODES ON TOXIC RELATIONSHIPS, BIBLICAL HEALING, AND WHOLENESS:
https://podcasters.spotify.com/pod/show/katina-horton/subscribe
How do I let go of being insecure among other black women? Is it possible for the black community to help each other? Can you enlighten me on the light skin vs. dark skin issue? What happened to black businesses and the black marketplace in general? How do I reclaim my power and identity as a black woman? How do we as black women empower other black women? What are the issues that exist with black women in leadership in black churches? Will I ever be able to deal with my own mess? Should there ever be an issue with black women wearing their hair whatever way they want?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then listen to Part 2 of this candid interview between Dr. Chonta Haynes and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #drchontahaynes #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackmarriages #blackstigmas #blackstereotypes #theblackcommunity #blackauthors #blackpodcasters #blackcoaches
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
How do I let go of being insecure among other black women? Is it possible for the black community to help each other? Can you enlighten me on the light skin vs. dark skin issue? What happened to black businesses and the black marketplace in general? How do I reclaim my power and identity as a black woman? How do we as black women empower other black women? What are the issues that exist with black women in leadership in black churches? Will I ever be able to deal with my own mess? Should there ever be an issue with black women wearing their hair whatever way they want?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then listen to Part 2 of this candid interview between Dr. Chonta Haynes and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #drchontahaynes #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackmarriages #blackstigmas #blackstereotypes #theblackcommunity #blackauthors #blackpodcasters #blackcoaches
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON #podcast #linkedin #marketing #business #love #coaching #brand #help #power #teacher #commerce #egypt #clothing #facebook
What happens when you work in jobs you’re not passionate about? How should we compete? Can I live an empowered new chapter of life? What are the steps to reclaiming my power and identity? How do I find my treasure? Why are women holding on to toxic relationships? How can transition times be an opportunity for more? What happens when you don’t value yourself? How does community help with grief? Listen in to the interview between Elizabeth Olujimi and I to find the answers to these questions and more. #reclaimyourpowerandidentity #youareenough
Listen in to this episode.
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why
Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world.
We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author Bible Teacher Brand, Business, & Marketing Strategist
Love & Freedom Toxic Relationship Recovery Coach
Speaker
Podcast Host
Course Creator
Dance Minister
E-commerce Store Owner
1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program
Leave Egypt Today!
Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today!
https://thevalleyofgrace.shop
Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792 VENMO: @KATINA-HORTON PAYPAL: THEVALLEYOFGRACE.COM WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
The narcissist wants to let you go. But then again, he doesn't. He also thinks that for some reason you're not smart enough to understand his patterns of behavior. You're no Boo Boo the fool, even with the gaslighting. Let's dive in to part 2. #toxicrelationships #loveandfreedom #katinahorton
The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.
Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. We so believe in the emotional, mental, spiritual, and physical well-being of every woman that we donate 100% of the proceeds of The Valley of Grace Shop to Valley of Grace Ministries.
Valley of Grace Ministries provides many services, including coaching for women, without the financial roadblocks.
Author
Bible Teacher Brand,
Business, & Marketing Strategist
Love & Freedom Toxic Relationship Recovery Coach
Speaker
Podcast Host
Course Creator
Dance Minister
E-commerce Store Owner
1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program
Leave Egypt Today!
Book a Love & Freedom Toxic Relationship Recovery Call https://thevalleyofgrace.com
Purchase your Love & Freedom Toxic Relationship Recovery Clothing From THE VALLEY OF SHOP Today! https://thevalleyofgrace.shop
Purchase books that take you from biblical healing to wholeness, thriving, abundance and freedom!!! https://thevalleyofgrace.com or Amazon
Follow me on Twitter, Instagram, LinkedIn, Tiktok, Clubhouse, YouTube, Facebook: @katinahortonvgm
DONATIONS: CASHAPP: $THORTON4792
VENMO: @KATINA-HORTON
PAYPAL: THEVALLEYOFGRACE.COM
WANT TO PARTNER WITH VALLEY OF GRACE MINISTRIES IN MONTHLY SPONSORSHIPS? YOU CAN SIGN UP ON URBAN SKYE'S WEBSITE AT: HTTPS://URBANSKYE.GIVINGFUEL.COM/KATINA-HORTON
How do I reclaim my power and identity? What is the issue behind black women wanting other black women to keep their hair contained? How important is it for black women to accept other black women? What does it look like for us to project our own insecurities onto other people? How should I deal with microaggressions at school and church? How does being created in God’s image play a role in the acceptance of ourselves?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then listen to Part 2 of this candid interview between Ashley Cutler and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #ashleycutler #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackauthors #theblackwomanstruggle #racism #traumas #blacktraumas #acceptance #puttinghairinacontainer
ow do I reclaim my power and identity? What is the issue behind black women wanting other black women to keep their hair contained? How important is it for black women to accept other black women? What does it look like for us to project our own insecurities onto other people? How should I deal with microaggressions at school and church? How does being created in God’s image play a role in the acceptance of ourselves?
If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then listen to Part 2 of this candid interview between Ashley Cutler and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience: Talking Through Our Stories” to find out the answers to these questions and more. Be blessed! #ashleycutler #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair #blackauthors #theblackwomanstruggle #racism #traumas #blacktraumas #acceptance #puttinghairinacontainer #toxicrelationships #empath #blacklove
It is so easy to smear something on a mirror. All you have to do is to unknowingly have something on your hands, get closer to the mirror to see your makeup, hair, or face, accidentally touch the mirror, or use it for support, and there you go. The next thing you know the mirror looks a hot mess.
Unlike smearing mirrors, running campaigns are hard work. You have to sit and think of all the people you would like to vote for you, do part of the work yourself, and then enlist other people who believe in your message to spread the word.
When the other person in a toxic relationship leaves you, they will start a smear campaign. It is just the way it sounds. It’s contemptuous and vindictive. But there isn’t a thing you can do about it other than continuing to work on you. And that work is reclaiming your power and identity so you will know you are enough.
Like with the mirrors, the smearing part of their job is easy. Your name is run through the mud to everybody and their momma.
The campaign part is what takes a lot of work. Listen in to today’s podcast to find out how the smear campaign is run against you as you go through the court process, and then listen closely to see what happened when Jezebel got a hold of Naboth’s vineyard. #empath #Jezebel #KingAhab #thevalleyofgracepodcast #katinahorton #theloveandfreedomtoxicrelationshiprecoverycoach #mirroring #smearcampaign #narcissism #narcissist #toxicrelationships
It’s getting cold outside. At least, that’s what’s happening here in the Midwest. Some people will be purchasing new batteries for their car. Other people will be purchasing new batteries for their games. These are not board games. They are games that narcissists play. Where do you fit in? #psychology #empath #narcissism #narcissist #batteries #supply #narcissisticsupply #katinahorton #thevalleyofgracepodcast
Have you ever been distracted? If so, what happened as an end result? Did the end result help or harm your situation? Listen in as we dissect what happens when you drink the distraction and manipulation cocktail. I know. You probably didn’t know that it could be deadly.
What do you do with items that you no longer want? You discard of them, of course. What happens if you are the one being discarded? Yes, I know. It’s not a laughing matter. After being in a toxic relationship so long, you are finally starting to see changes. You start thinking to yourself, “Praise God! Things are moving into a new season.” It’s a new season alright.
What you thought was a new season quickly turns into the roller coaster ride of your life. And your partner is the mechanic down below controlling all of the ride’s functions. There is no riding it out. Riding it out till the end equals you being left with an excessive amount of trauma. You are already enough. Open your eyes and take off the blinders so you can see how to get off the rollercoaster and into the boat with Jesus.
Who wants to deal with drama during the holidays? No one. We all want to live in peace and happiness, so to speak. Even if, as we talked about before, that peace and happiness is stemming from a false sense of peace.
There is still a desire. When you deal with the spirit of manipulation, namely, narcissism, during the holidays, it can turn your world upside down. Today, I will discuss several different things you must do in order to make that load lighter, and still be able to enjoy the holidays.
You seem to be doing everything that you need to do, but you are not healing. And for the life of you, you can’t figure out why. The thing is, you are really doing what it is you want to do, and not what you need. Take a listen.
When you think of the Story of Samson and Delilah, you think about hair, strength, and a downfall. The story of Samson and Delilah teaches you more than that. It gives you the steps of the toxic relationship cycle from start to finish starting with the love-bombing, and then ending with the discard.
Whoever we worship has our heart. If that person isn't God, we have a major problem. Narcissists do not want to share their worship with anyone. #narcissism #narcissist #psychology #worship #lovebombing
We often say, as long as I can do such and such, I'm good. But does being ignorant, and getting down in the mud with toxicity justify the end result? Unfortunately, to a narcissist it does. #narcissist #narcissism #justification #psychology #toxictraits #empath
When you put toxic victimhood and a lot of knowledge together, what do you get? A toxic cocktail. #psychology #narcissist #narcissism #empath #toxictraits
Everybody keeps talking about avoiding toxicrelationships.
But how do you know what to avoid if you don’t know what to look for?
Check out today’s episode: “6 Ways to Know You Are in a Toxic Relationship” to Figure Out if your relationship is just broken , or on a whole ‘nother level entitled “Toxicity.
psychology
It’s one thing to be a pastor. It’s a whole ‘nother level when you are faced with a Nehemiah situation of toxicity, gaslighting, and jealousy in the church. A lot of times, we think that the situation happened to us out of the blue. However, as the old saying goes, hindsight is 20/20.
We saw signs leading up to this big blowup coming all along. We just didn’t really didn’t stop to think about it, or see if any course of action could have been taken in order to prevent it.
And sometimes, there really isn’t anything we could have done.
Why?
We cannot control other people. It’s just that simple. It’s impossible to love and control a person at the same time. Love is not love without there being complete freedom involved.
Rest assured: there is hope, love, light, and freedom that’s waiting for you on the other side of the cave.
Have you ever lived with someone who didn’t speak to you for five years?
It definitely doesn’t sound like fun and games.
And it isn’t.
It is spiritual warfare from the devil himself. Unlike in a healthy relationship where “silent treatment” towards each other covers up the fact that you are angry , a toxic relationship involves the toxic individual(s)“stonewalling.”
Stonewalling is just how it sounds.
The toxic person’s heart has become a heart of stone. And they have built up walls around them, ignoring you when you ask questions, and pretending like you do not exist.
How long does it last?
Simple – However long they want it to.
Have you ever been to the plain of Ono? If you haven’t, you don’t want to go. When someone asks you to meet them there, you should be screaming “Oh No!” #gaslighting #psychology #toxicpeople #toxictraits #narcissism #narcissist #empath #calling #Nehemiah #biblestudy #christianpodcast
When you have a physical infection, you can go about treating it in various ways: Taking Garlic, antibiotics, hydrogen peroxide. Basically, any or all of the above. But, when you think about it, the same thing is true when the infection is emotional, mental, spiritual, or otherwise. How we treat the infection will determine how we move forward. Dive into this podcast with me as we learn the 7 Signs You’re Infected With a Spirit of Unworthiness, and how to get rid of it, in lieu of sweeping it under the rug. #emotional #mental #spiritual #infection #unworthiness #narcissism #limitingbeliefs #narcissist #podcastcommunity #christianpodcast
It is a very daunting task, yet, not impossible to reclaim your power and identity after childhood abuse, homelessness, and then narcissistic abuse. The temptation is to keep it all in, form a “prison camp”, as Kathryn calls it, and shut yourself out from the rest of the world. #childhood #narcissisticabuse #narcissism #psychology #emotionalhealth #identity #mindset
It is a very daunting task, yet, not impossible to reclaim your power and identity after childhood abuse, homelessness, and then narcissistic abuse. The temptation is to keep it all in, form a “prison camp”, as Kathryn calls it, and shut yourself out from the rest of the world. #narcissism #psychology #narcissisticabuse #identity #homelessness
You had one instance of the countenance of your friend changing towards you. That was it. However, you still don't feel 100% free to be vulnerable with them when it comes to your trials, tribulations, trauma, and drama. There's a reason for it. #love #loveandfreedom #toxicrelationships
It seems easier to trust God with what it is he has told you to do when you know what the outcome is going to be. However, we know that if we only trust God when certainty is involved, that means that we don’t fully trust him. Our trust becomes conditional. #obedience #calling #narcissism #psychology #toxicrelationships #narcissism
When you tell your friends about your new partner, are they able to predict how your story will end? Toxic Relationships pull you in with intoxicating excitement, but they leave you high and dry after experiencing the infamous narcissistic abuse cycle. But there is hope.
When you tell your friends about your new partner, are they able to predict how your story will end? Toxic Relationships pull you in with intoxicating excitement, but they leave you high and dry after experiencing the infamous narcissistic abuse cycle.
propheticword #toxicrelationships #narcissist
A lot of times we find ourselves in toxic relationships trying to figure out what happened. The signs were there all along. You tried to create a lasting relationship between two people with different values, belief systems, and operating systems, hoping the superficial things on your list would be enough. The only thing that did seem to last is the trauma bond and soul tie that the toxic relationship left you with.
One of the main reasons women do not want to heal is because they fear the pain of healing. Making the decision to heal involves pain, and staying right where you are on the hamster wheel of soul-tied toxic relationships with narcissists involve pain. There is no getting around it. The reward is on the other side of the pain. And after getting to the other side, you must set up boundaries so that potential partners can enhance, not restrict their knowledge of you.
How do I Reach Dr. Marni Hill Foderaro to buy her books?
Catch her here: God Came to My Garage Sale
propheticword #toxicrelationships #narcissist
We have all been guilty of one-upping. However, we often fail to realize the spiritual implications of doing such a thing. The seed of envy gives us an infection. When we dissect these implications, it will cause us to grieve the innocence of what we did not know, confess, repent, and move forward looking at other people as image bearers.
Sometimes you think that just because you have been doing something all these years, it means that thing needs to remain status quo. Is it helping or harming your relationships? Is it benefiting you or the other person? Is it because you are serving your unresolved trauma, grief, and undealt with brokenness? #narcissism #toxicrelationships #love #loveandfreedom #narcissist #womensissues #katinahorton #theloveandfreedomtoxicrelationshiprecoverycoach
The million dollar question is: Should I stay or should I go? Some people think the answer to the question is obvious. But it is… Continue reading → Abuse, Toxic Relationships, Divorce, & Remarriage with Authors Kirk & Debbie Taylor
We all want that magic formula. What no one tells you is that there isn’t one. Success in any relationship: romantic, business, friendships, or ministry, is a lot of work. Add toxicity to the mix, and you’ve got something on your hands. Valley of Grace Ministries and Timothy Horton GR8 own the licensing and rights to the Valley of Grace song.
The Masquerade Party of Lying Prophets, False Intentions, Narcissism, & Disguises Part 2
Although we all wear masks at one time or another, some of us find ourselves living among the never-ending masquerade party of narcissism. Walking in the spirit, as well as being armored up, enables the weapons formed against us not to prosper.
Masquerade parties are fun, full of mystery, and drama. The highlights of attending these parties are the costumes, multi-colored masks , and hors d’oeuvres.
The low points of attending these parties is enduring the possibility of a belligerent, uninvited guest. Join me as a guest at “ The Masquerade Party of Lying Prophets, False Intentions, & Disguises Part 1”, and see if you can pick out the wolves in sheep’s clothing.
How does God reach out to you in the midst of abuse, homelessness, and toxicity? One day at a time.
Travel back in time with me and Author & Speaker Sunshine Griffin as she unfolds her story of redemption, and how leaving home at thirteen turned into God’s saving grace.
We need human connection to thrive, grow, develop, and be challenged. When we lack the skills of essential human connection, we have an open-door invitation to toxic relationships, lack of trust, disobeying God, ignoring the promptings of the Holy Spirit, and doing things our way, instead of his.
Trials, trauma, abandonment, and hardship are all markers for an orphan spirit. With the help of the Lord, and reclamation of our identity in Christ, God can restore all the years the locusts have eaten.
Everyone strives for being educated and empowered. But different words mean different things to different people. Listen 🎧 in to the conversation between Dr. Shali Mukherjee and I as we dissect education, empowerment, toxic relationships, and taking ownership when it comes to healing and emotions. Katina Horton-Valley of Grace Ministries been granted rights and permission by performing artist , Timothy Horton GR8, to use Valley of Grace as its theme song. #educators #education #healing #healingjourney #ownership #empowerment #emotions
Our wiring and upbringing is a combination of nature versus nurture. And because the world is comprised of imperfect people, our families’ love story gardens were imperfect, creating imperfect homes and childhoods. Even with all this vulnerability and brokenness going on, we still have a choice. Join me on a personal journey with Dr.’s Elizabeth and LaTonya Rainwater as we talk about the power of choice, online dating, toxic relationships, and education as it relates to The Black Woman Experience. You’re in for a treat.
Sabrina Victoria, Coach and CEO of Human Better 365, is a freedom fighter. After being disowned by her family, congregation, and friends, she put one foot forward to heal.
But healing was the last thing that happened. Her desire to reconcile her relationship with God led to more trauma, then finding herself in the Narcissistic Abuse Cycle, and finally, using every ounce of courage that she had left to fight for freedom.
You will relate, empathize, and be empowered as you listen to her story on The Valley of Grace Podcast.
A lot of times we find ourselves in toxic relationships trying to figure out what happened. The signs were there all along. You tried to create a lasting relationship between two people with different values, belief systems, and operating systems, hoping the superficial things on your list would be enough. The only thing that did seem to last is the trauma bond and soul tie that the toxic relationship left you with.
One of the main reasons women do not want to heal is because they fear the pain of healing. Making the decision to heal involves pain, and staying right where you are on the hamster wheel of soul-tied toxic relationships with narcissists involve pain. There is no getting around it. The reward is on the other side of the pain. And after getting to the other side, you must set up boundaries so that potential partners can enhance, not restrict their knowledge of you.
When you tell your friends about your new partner, are they able to predict how your story will end? Toxic Relationships pull you in with intoxicating excitement, but they leave you high and dry after experiencing the infamous narcissistic abuse cycle. But there is hope.
When you tell your friends about your new partner, are they able to predict how your story will end? Toxic Relationships pull you in with intoxicating excitement, but they leave you high and dry after experiencing the infamous narcissistic abuse cycle.
It seems easier to trust God with what it is he has told you to do when you know what the outcome is going to be.
However, we know that if we only trust God when certainty is involved, that means that we don’t fully trust him.
Our trust becomes conditional. Listen 🎧 in to this candid conversation between Lauren Roskilly and I as we dissect Toxic Relationships, A Medical Diagnosis, Codependency, and Obedience.
Be blessed!!!
katinahorton #propheticword #toxicrelationships #codependency
Since when did God tell you that being in a toxic relationship was carrying your cross or performing ministry? Satan uses all kind of lies to warp our vision of love and keep us trapped in a vicious cycle of never-ending pain. We think we will get clarity on getting out of a toxic relationship without acknowledging the truth.
We have all been guilty of one-upping. However, we often fail to realize the spiritual implications of doing such a thing. The seed of envy gives us an infection. When we dissect these implications, it will cause us to grieve the innocence of what we did not know, confess, repent, and move forward looking at other people as image bearers.
What’s seems logical is not always what’s right. It seems logical to find someone or something to fill that empty void and brokenness inside of you.
When we lose our voices, we put up with anything. People-pleasing comes into play, self-sabotaging our health, and the lack of boundaries comes in, and unfortunately, to our own detriment. Listen 🎧 in to part 2 of the interview with Christine James and I as we dissect toxic relationships, mindset, magical thinking, and avoidance.
We often think that it is our Christian duty to stay in that toxic relationship, fix the other person in the relationship, and control the outcome of that toxic relationship. That's not our job, but somehow we take on these burdens and more.
It is a very daunting task, yet, not impossible to reclaim your power and identity after childhood abuse, homelessness, and then narcissistic abuse. The temptation is to keep it all in, form a “prison camp”, as Kathryn calls it, and shut yourself out from the rest of the world .
When you have a physical infection, you can go about treating it in various ways: Taking Garlic, antibiotics, hydrogen peroxide. Basically, any or all of the above.
Prophetic Word!!!! Have you ever been to the plain of Ono? If you haven't, you don't want to go. When someone asks you to meet them there, you should be screaming "Oh No!"
Ono is a place where the spirits of distraction, manipulation, deception and toxic 💀people hang out. If you are ever invited to go there, and you don't resist, you will literally be fighting for your life and God's calling on your life, for that matter.
It is a very daunting task, yet, not impossible to reclaim your power and identity after childhood abuse, homelessness, and then narcissistic abuse. The temptation is to keep it all in, form a “prison camp”, as Kathryn calls it, and shut yourself out from the rest of the world . Although it is tempting, following this path leads to more anxiety , depression, unworthiness, and in essence, an existential crisis.Listen in to Part 1 as Kathryn gives a word from the Lord In picking yourself up and starting over again.Be blessed !!!
It's one thing to be a pastor. It's a whole 'nother level when you are faced with a Nehemiah situation of toxicity, gaslighting, and jealousy in the church. A lot of times, we think that the situation happened to us out of the blue. However, as the old saying goes, hindsight is 20/20.
Have you ever lived with someone who didn’t speak 🗣to you for five years? It definitely doesn’t sound like fun 🤩 and games.
When you think of the Story of Samson and Delilah, you think about hair, strength, and a downfall. The story of Samson and Delilah teaches you more than that. It gives you the steps of the toxic relationship cycle from start to finish starting with the love-bombing, and then ending with the discard.
You seem to be doing everything that you need to do, but you are not healing. And for the life of you, you can't figure out why. The thing is, you are really doing what it is you want to do, and not what you need. Take a listen.
Everybody keeps talking about avoiding toxic relationships. But how do you know what to avoid if you don’t know what to look for?
Who wants to deal with drama during the holidays? No one. We all want to live in peace and happiness, so to speak. Even if, as we talked about before, that peace and happiness is stemming from a false sense of peace. There is still a desire. When you deal with the spirit of manipulation, namely, narcissism, during the holidays, it can turn your world upside down. Today, I will discuss several different things you must do in order to make that load lighter, and still be able to enjoy the holidays.
What do you do with items that you no longer want? You discard of them, of course. What happens if you are the one being discarded? Yes, I know. It's not a laughing matter.
Have you ever been distracted? If so, what happened as an end result? Did the end result help or harm your situation? Listen in as we dissect what happens when you drink the distraction and manipulation cocktail. I know. You probably didn't know that it could be deadly.
It's getting cold outside. At least, that's what's happening here in the Midwest. Some people will be purchasing new batteries for their car. Other people will be purchasing new batteries for their games. These are not board games. They are games that narcissists play. Where do you fit in?