This Is The Whey: Recent Episodes
Jimmy Leitner
Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen.
On this week's episode of This Is The Whey, we react to Ronnie Coleman's interview on JRE where he reveals that he would get down to 0.33% body fat. We discuss the impact that could have on fitness culture and give our own opinions on the topic.
Follow our socials:
IG @the_whey_podcast
Twitter @thewhey_podcast
On this week's episode of This Is The Whey, we discuss the differences between popular training styles including bodybuilding, powerlifting, weightlifting, and crossfit.
Follow our socials:
IG @the_whey_podcast
Twitter @thewhey_podcast
Need some editing done? Jimmy's got you covered: jleitnervideo.com
On this week's episode of This Is The Whey, we talk about our first few days back in the gym since quarantine started. While PRs aren't as great as we had hoped, our overall fitness hasn't declined much. Listen in as we read our latest body scans and go over some of our current lifting stats.
Follow our socials:
IG @the_whey_podcast
Twitter @thewhey_podcast
On this week's episode of This Is The Whey we dive deeper into our fitness journey and the role that nutrition has played. From eating processed foods, to binge eating, and eventually finding a healthy balance. Jimmy discusses his experiences with Keto during his weight loss. All this and more, we share our struggles and successes.
Welcome to This Is The Whey, a podcast hosted by two certified personal trainers. We'll discuss topics on fitness, nerd culture, and everything in between. Join us as we figure out how this podcast thing works and try not to make fools of ourselves. Hopefully, you'll not only learn a few weightlifting tips but pick up some friends along the "whey". So sit back, grab a protein shake, and laugh with us as we wait for the gyms to reopen.
Follow our socials: