The Awake podcast: Recent Episodes
omichael621
A lifestyle motivational podcast with an honest no nonsense approach. Going out every Saturday so you start your weekend the right way .
This week as always we aim to jump into life hacks and health topics, with today’s focus being that of sleep.
A deep dive into happiness around the world and a Helpful tool for your mental health tool kit.
We delve into the first ever awake life hack-cold showers and why it could change your life.