My name is Rebby Kern and this is my journey to healing, self-discovery and finding my truth. I lived too many years in the shadows of my past. Fully Integrated is the pathway I took to discover who I am and rooting into my greatness. Content Warning: This podcast discusses self-harm, suicidal ideation, childhood trauma, gun violence, sexual assault, abuse and substance use.
When we make meaning about the things that we have, we lose sight of the experience of the present moment. I no longer seek value in what I have in the material world. In this episode, I become willing to let it all go.
What does pause look like for you? Take a moment to pause right now, take a deep breath, you got this.
What does love mean? What shifts how we give and receive love? This episode is about how I've come to define love.
What prevents us from forgiveness? How do we shift perspective to create connection? In this episode I share about the man in the moon and how a shadow kept me from self-love.
My name is Rebby Kern - and this is Fully Integrated. A journey into my life, healing and self-discovery.