whistlekick Martial Arts Radio: Recent Episodes

whistlekick Martial Arts Radio

whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It’s all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

SUMMARY

In this engaging conversation, Meagan MacIntyre shares her journey back to martial arts after a significant break. Starting at age 11, she initially left martial arts for cheerleading but returned after 16 years when her daughter attended a taekwondo birthday party. The discussion delves into the challenges of balancing martial arts training with parenting, the importance of community, and the complexities of making decisions that affect both personal growth and family dynamics. Meagan reflects on her physical challenges due to past surgeries and the emotional journey of reconnecting with her passion for martial arts while supporting her children's involvement. She discusses the emotional challenges of feeling like an imposter despite her achievements and how teaching has helped her regain confidence. Meagan also reflects on the balance between encouraging her children in martial arts while allowing them autonomy, and the importance of community in her journey through the creation of Patterns Club, where she helps others improve their skills.

TAKEAWAYS

Meagan started martial arts at 11 due to homeschooling requirements.
She took a break from martial arts during her teenage years for cheerleading.
A birthday party led her back to martial arts after 16 years.
Balancing martial arts training with parenting is challenging but rewarding.
Meagan's daughters are now black belts, creating a family dynamic in martial arts.
The importance of community and friendships in martial arts training.
Meagan faced physical challenges due to past surgeries when returning to martial arts.
Finding a balance between personal training and children's activities is crucial.
Parenting decisions in martial arts can lead to dilemmas about commitment and agency.
Meagan's journey reflects the complexities of returning to a passion after a long break.
It was very emotional to return to martial arts after so long.
Teaching has translated into her stained glass business.
Confidence in martial arts has helped her in parenting.
Life is all about balance.
Patterns Club has been rewarding for both her and her students.

To connect with Meagan: Facebook To connect with Belted Frog Art: Facebook

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SUMMARY

In this episode, Jeremy and Andrew explore how martial arts transforms individuals outside the dojo, focusing on benefits like increased confidence, awareness, and stress management.

TAKEAWAYS

Martial arts training increases awareness and observational skills.
Learning to learn is a fundamental benefit of martial arts.
Confidence gained in martial arts extends to other areas of life.
Handling discomfort in training builds resilience outside the dojo.
Progress in martial arts is slow but cumulative, leading to lasting change.

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SUMMARY

In this conversation, Jeremy and Dov Chelst explore the complexities of training in multiple martial arts styles, the impact of social media on martial arts communities, and the challenges of loyalty to different schools. Dov shares his personal journey, including his experiences with training, competing, and the importance of gratitude in martial arts. The discussion highlights the value of cross-training, the support found within martial arts communities, and the dilemmas faced by practitioners navigating multiple styles.

Dov also discusses the complexities of loyalty in martial arts, the challenges of cross-training, and the dynamics of instructor relationships. He reflects on the expectations that come with rank, the social aspects of training, and the importance of understanding one's motivations for practicing martial arts. The discussion also touches on the subjective nature of comparing different martial arts styles and the significance of maintaining a sense of fun in training. Ultimately, Dov emphasizes the need for individuals to know why they train and to make decisions that align with their personal values and goals.

TAKEAWAYS

Dov expresses gratitude for the support received during his martial arts journey.
Training in multiple styles can enhance understanding and skills.
Social media can be a double-edged sword in martial arts communities.
Loyalty to a martial arts school can be complicated when training elsewhere.
Competing in different styles provides valuable learning experiences.
Community support is crucial for personal growth in martial arts.
It's important to acknowledge the positive traits of those who challenge us.
Training should be accessible and enjoyable, regardless of perfection.
Cross-training can help overcome limitations of a single style's curriculum.
Martial arts can evoke nostalgia and positive memories from childhood.
Loyalty in martial arts can be a complicated concept.
It's acceptable to question traditional notions of loyalty.
Cross-training can lead to difficult decisions regarding loyalty.
Instructor relationships can be complex and require communication.
Rank can change expectations and responsibilities in martial arts.
Understanding why you train is crucial for personal growth.
The debate over which martial art is 'better' is subjective.
Fun and enjoyment should be integral to martial arts training.
Historical context plays a significant role in martial arts development.
Knowing when to leave a martial arts school is important for personal well-being.

To connect with Dov: Facebook

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SUMMARY

In this episode, Jeremy and Andrew discuss the crucial differences in teaching kids and adults in martial arts, emphasizing tailored approaches for effective learning. They explore developmental, motivational, and disciplinary distinctions to improve training outcomes.

TAKEAWAYS

There are developmental differences between kids and adults.
Motivational factors for different age groups vary.
Teaching methods should be tailored to age and experience.
Discipline and boundaries need to exist in classes.
There should be an emphasis of fun and variety in teaching.
Communication should be different for different aged students.

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams interviews Cara Crisafulli, who shares her unique journey into martial arts, starting from yoga to achieving her black belt at age 44. Cara discusses the importance of community, especially for women in martial arts, and her experiences teaching and mentoring others. She reflects on balancing family life with her passion for martial arts and how her career as a physical therapist complements her training.

The conversation also touches on her favorite and least favorite aspects of training, including the challenges of creativity in techniques and the importance of self-defense training. In this conversation, she also discusses her experiences with cross-training, competition, and the influence of pop culture. She emphasizes the importance of continuous learning and motivation in martial arts, as well as her recent promotion to Sifu. Cara advocates for more women in martial arts and highlights the joy and community found in the practice.

TAKEAWAYS

Cara's journey into martial arts began with yoga.
She achieved her black belt at age 44 after six years of training.
Community is vital for women in martial arts.
Balancing family life and martial arts is a challenge.
Martial arts has greatly impacted her personal growth.
Her career as a physical therapist enhances her martial arts training.
Cara enjoys running through combinations in class.
She dislikes creative techniques and takedowns.
There's so much out there that you can see and do.
She just likes learning.

To connect with Cara Crisafullir: Facebook

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew explore the significance of traditional martial arts in today's world. They discuss the definitions of traditional versus modern martial arts, emphasizing that traditional practices are not outdated but rather foundational to martial arts training. The conversation highlights the importance of structure, ritual, and respect in martial arts, and how these elements contribute to personal growth and community building. They also address common criticisms of traditional training methods and argue for the relevance of these practices in developing skills and character. Ultimately, they present traditional martial arts as a unique and adaptable approach to personal development and self-defense.

TAKEAWAYS

Traditional martial arts provide a sense of community and belonging.
Structure and ritual in training help instill respect and discipline.
Adults often need the lessons of traditional martial arts more than children.
The uniform serves as a psychological tool for focus and mindset.
Traditional training methods can teach perseverance and resilience.
Understanding the history of martial arts enriches the training experience.
Traditional arts can adapt to modern needs without losing their essence.
The belt system in martial arts provides clear goals and progress tracking.
Training in a group setting fosters a sense of accountability and motivation.
The 'why' behind training methods is crucial for meaningful practice.

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak speaks with Nick Vernon, who shares his extensive journey in martial arts, starting from Tae Kwon Do and transitioning through various styles. They discuss the importance of cross-training, the significance of kata, and how Nick's experiences in the military and with notable martial artists have shaped his approach to training. The conversation emphasizes the integration of different techniques and the lifelong commitment to learning in martial arts. In this conversation, Nick discusses his unique approach to martial arts training, focusing on the purpose and progression of forms, the importance of grappling before striking, and the role of kata in developing practical skills. He emphasizes a student-centric methodology, modular training, and the need for a conceptual understanding of techniques rather than rigid adherence to traditional structures. The discussion also touches on the evaluation of students, the significance of fundamentals, and the philosophical aspects of martial arts practice.

TAKEAWAYS

Nick Vernon has a rich background in martial arts, starting in Tae Kwon Do.
He transitioned from ITF to other martial arts styles throughout his journey.
Nick's training has been influenced by notable martial artists and instructors.
He values the integration of different martial arts techniques.
Nick's experiences in the military shaped his martial arts training.
He believes in the importance of kata in martial arts practice.
Nick teaches a selective number of kata to his students.
His approach to martial arts is a blend of traditional and practical techniques.
Forms serve a purpose and should be chosen intentionally.
Teaching should start with grappling to build a foundation.
Kata is a training tool, not just a performance metric.
Testing should be based on practical application, not arbitrary standards.
Fundamentals are core concepts that can be applied at various levels.
A modular training approach allows students to explore their interests.
Strikes and blocks are functions of the same techniques.
Stances are for training posture, not static positions.
Student input in training modules enhances engagement and retention.
Cultural influences shape martial arts practices, but innovation is essential.

To connect with Nick Vernon: olympiccombat@gmail.com

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew delve into the misconceptions surrounding the black belt in martial arts. They discuss how the public perception often equates black belt with mastery, leading to divisive opinions within the martial arts community. The hosts emphasize that black belt should be viewed as a beginning of a deeper journey in martial arts rather than an endpoint. They explore the influence of popular culture, the subjectivity of rank, and the psychological impact of rank on students, advocating for a shift in how black belts are perceived and discussed.

TAKEAWAYS

Black belt is often misunderstood as a symbol of mastery.
The public perception of black belts is influenced by popular culture.
Different martial arts schools have varying definitions of black belts.
Black belt should be seen as a beginning, not an end.
Subjectivity plays a significant role in rank evaluations.
The psychological impact of rank can affect student retention.
Cobra Kai and similar shows contribute to misconceptions about martial arts.
Martial arts training is about personal growth and education.
We need to change the narrative around black belts in the community.
Rank should not be treated as proof of skill outside one's school.

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Scott Taylor, a seasoned martial artist with over 30 years of experience in Jujitsu and Tae Kwon Do. They discuss Scott's journey into martial arts, the evolution of grappling and striking, and the cultural shifts within the martial arts community. Scott shares insights on the importance of diverse training, the application of wrist locks, and the impact of social media on teaching and learning martial arts. The conversation highlights the value of trying different martial arts and the significance of personal connections in training.

Scott also discusses the importance of finding openings in techniques, the persona he has embraced as the 'Dirty Demon Wrist Locker', and his philosophy on training and teaching. He emphasizes the mental benefits of martial arts, including its role as a form of meditation and stress relief. He also touches on balancing his passion for martial arts with family life, his future training goals, and the calmness that comes from years of experience in high-pressure situations. Ultimately, Scott believes that martial arts offers valuable benefits to everyone, regardless of their background or goals.

TAKEAWAYS

Scott started martial arts due to being bullied in school.
He transitioned from Tae Kwon Do to Jujitsu after 10 years.
The difference between Japanese and Brazilian jujitsu is minimal in terms of techniques.
Scott emphasizes the importance of striking in grappling.
He believes that all martial arts have value and should be explored.
Wrist locks are a specialty for Scott, and he finds them effective in various positions.
Social media has helped Scott connect with others and share his techniques.
He encourages everyone to compete at least once to experience the sport.
Scott's teaching philosophy includes adapting techniques to real-life scenarios.
The martial arts community is evolving to embrace a more integrated approach to training.
Focus on training, teaching, and having fun.
Martial arts serves as a form of meditation.
Balancing passion for martial arts with family life is essential.
Future training should adapt to physical changes.
Calmness under pressure is a key benefit of training.
Martial arts can help with mental health challenges.
Learning from students is a rewarding experience.

To connect with Scott Taylor: https://taylorjiujitsu.com/

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SUMMARY

In this episode of Martial Things With, Andrew Adams and Paul discuss the evolution of podcasting, the importance of improvisation in martial arts, the decline of martial arts movies, and the potential for creating a collaborative martial arts film. They explore how interview techniques have changed over time and the significance of engaging with guests without prior research to enhance listener experience. The conversation also touches on the need for more martial arts films and the creative ideas surrounding their production.

In this engaging conversation, Paul and Andrew share their experiences in martial arts and filmmaking, discussing memorable home movies, the No Film Film Festival, and the 48-Hour Film Challenge. They explore the idea of creating a martial arts film challenge to foster community and collaboration within the martial arts world. The discussion highlights the importance of supporting one another in the martial arts community and the joy of creative projects.

TAKEAWAYS

The podcast format allows for more freeform discussions.
Improvisation is a crucial skill in martial arts and podcasting.
Not researching guests can lead to more engaging interviews.
The decline of martial arts movies correlates with the popularity of martial arts in the 80s.
Creating a collaborative martial arts film could engage the community.
Improvisation improves listening skills and adaptability.
Martial arts schools are exploring creative marketing strategies.
The importance of storytelling in martial arts and film.
Home movies can be a fun way to explore martial arts creativity.
The martial arts community is rich with potential collaborators for film projects.
The No Film Film Festival allowed participants to creatively remake classic films.
The 48-Hour Film Challenge involves teams creating a film in a short time frame.
They discuss the challenges and fun of adapting a film to a different genre.
The idea of a martial arts film challenge is proposed to encourage creativity.
Community support in martial arts is essential for growth and collaboration.
They emphasize that martial arts schools should uplift each other rather than compete.
The conversation flows freely, showcasing the spontaneity of their discussion.
Paul shares his excitement about upcoming projects and collaborations.
The importance of enjoying the creative process is highlighted.

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SUMMARY

In this engaging conversation, Arwen Taylor-Yoho shares her unique journey in martial arts, discussing her experiences as a third-generation black belt and the challenges she faced as a woman in a male-dominated field. She emphasizes the importance of individuality in martial arts training and her approach to teaching, which focuses on understanding and supporting students rather than strict discipline. The discussion also touches on her transition from student to instructor, the balance of personal life with martial arts, and the need for respect and authenticity within the martial arts community.

In this engaging conversation, Jeremy and Arwen explore the unique experiences of martial artists, particularly those who identify as 'weirdos.' They discuss the challenges of individuality within structured training environments, the pressures of teaching, and the importance of rediscovering one's passion for martial arts. The conversation also touches on the business side of martial arts, the need for mentorship, and the significance of community in fostering personal growth and enjoyment in training.

TAKEAWAYS

Arwen aims to make martial arts more approachable for everyone.
Individuality is often suppressed in traditional martial arts training.
Teaching should focus on helping students understand their mistakes.
Arwen's school has a higher retention rate for women students.
Her father's perspective as a 'girl dad' has influenced his teaching style.
Arwen started assisting in classes at a young age, which helped her grow.
She values grace and explanation in teaching, over strict discipline.
The martial arts community can sometimes be abrasive and unwelcoming.
Arwen's background in theater has shaped her communication skills.
Many martial artists feel like 'weirdos' in their communities.
The martial arts environment can provide a safe space for individuality.
There is often a gap in teaching individuality as students progress in rank.
Not everyone is suited to be a teacher, and that's okay.
Teaching can be overwhelming and may lead to burnout.
Rediscovering the love for training is crucial for instructors.
The business side of martial arts can detract from the joy of teaching.
Martial arts should be accessible to everyone, regardless of their goals.
Community is essential for personal growth in martial arts.
Finding the right school is important for a fulfilling martial arts journey.

To connect with Arwen: SBNTaylorMedia@gmail.com

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew discuss the subjective nature of martial arts schools and what makes some feel better than others. They explore the importance of both curriculum and culture, emphasizing that culture often plays a more significant role in student retention. The conversation delves into the interactions between instructors and students, identifying red flags that may indicate a negative environment. Finally, they highlight the characteristics of good schools, including attention to student needs and fostering a sense of community.

TAKEAWAYS

Some martial arts schools feel better than others.
It's all subjective.
Culture is what gets people to stick around.
The instructor plays such a huge part in that.
If it's a school that feels better, it has fewer or no red flags.
Good schools consistently get it right.
You have to take care of yourself and your own training.

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew Adams speaks with Shihan Michael Cote about his extensive journey in martial arts, particularly in Kyokushin karate. Shihan Cote shares his early experiences with bullying that led him to karate, his transition from student to teacher, and the challenges and rewards of running martial arts schools. He emphasizes the importance of passion in martial arts and how it has shaped his life and family dynamics.

In this conversation, he shares his extensive experience in Kyokushin karate, detailing his training in Japan, the differences in martial arts culture between Japan and North America, and the challenges he faced transitioning to teaching in the United States. He emphasizes the importance of traditional training methods, the role of martial arts in self-control, and the growth of his karate schools. Cote also reflects on the evolution of tournaments and the community aspect of martial arts, encouraging continuous learning and collaboration among practitioners.

TAKEAWAYS

Shihan Cote started karate at 11 to defend himself.
He has been practicing karate for over 40 years.
He opened multiple dojos in Canada and the US.
His wife shares his passion for martial arts.
Karate is a family affair for Michael and his children.
He values the traditional aspects of Kyokushin karate.
He enjoys the full-contact nature of Kyokushin.
He believes in teaching self-control through martial arts.
His journey reflects the importance of community in martial arts.
Training with Mas Oyama was a transformative experience.
Kyokushin karate emphasizes traditional methods and intensity.
Training in Japan is significantly tougher than in North America.
Preparation is key before training in Japan.
Tournaments have grown significantly in size and participation.
Transitioning to the U.S. involved overcoming economic challenges.
Continuous learning and sharing knowledge is essential in martial arts.

To connect with Shihan Cote: Traditional Karate and Self-Defense Training in Nashua, NH

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew explore the question of what defines a real martial artist. They discuss the importance of personal definitions, the role of discipline and character, the significance of rank, and the impact of social media on perceptions of martial arts. The conversation emphasizes that being a martial artist encompasses more than just combat skills, highlighting the importance of personal development and the need for a supportive community.

TAKEAWAYS

Training makes us better and can improve lives.
The definition of martial arts varies for everyone.
Martial arts is not solely about fighting.
Discipline and character are key components of martial arts.
Rank signals progress but does not define character.
Social media has distorted perceptions of martial arts.
Real martial artists should uplift others, not tear them down.
Personal definitions of martial arts are essential.
Engagement in training is what makes a martial artist.
Criticism of others often stems from personal insecurities.

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SUMMARY

In this episode, Sensei Dell Hamby shares his journey into martial arts, starting from his late introduction at 33 years old in Switzerland to his deep connection with Okinawa, Uechi Ryu karate, and Kobudo. He discusses the significance of finding the right dojo, the passion that drives his practice, and the cultural roots of karate that inspired him to pursue training in Okinawa. Sensei Hamby reflects on his lifelong commitment to martial arts and the joy of living in a place that he considers a paradise for training.

In this conversation, Dell Hamby shares his extensive journey in martial arts, detailing his transition from Shotokan to Kobudo, the establishment of his dojo, and the adaptation to online teaching in 2020. He reflects on the differences in training styles between Switzerland and Okinawa, his experiences with tournaments, and the joy of traveling to teach. Hamby also discusses the connection between music and martial arts, emphasizing the importance of concentration and rhythm in both disciplines.

TAKEAWAYS

Sensei Dell Hamby began his martial arts journey at 33 years old.
He started training in Shotokan karate in Switzerland.
His first trip to Okinawa was in 1996, marking the beginning of a lifelong connection.
He emphasizes the importance of finding the right dojo for training.
Sensei Hamby was inspired by the roots of karate and wanted to experience it in Okinawa.
He has been returning to Okinawa every year for 30 years since his first visit.
Living in Okinawa has allowed him to immerse himself in martial arts and culture.
He believes Okinawa is a paradise for martial arts training.
His passion for martial arts grew after his first training session.
Sensei Hamby has developed a deep appreciation for Uechiryu karate.
Kobudo fascinated him, leading to a deeper exploration of weapons training.
Online teaching became essential in 2020.
Tournaments shifted his focus from competing to officiating.
Training in Okinawa was more intensive compared to Switzerland.
Traveling allows him to connect with diverse martial arts communities.
Music and martial arts share a deep connection in terms of concentration and rhythm.

Connect with Sensei Hamby through his Facebook page

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SUMMARY

This episode of Whistlekick Martial Arts Radio is a heartfelt tribute to the late Chuck Norris, featuring remembrances from notable martial artists who share their personal stories and the profound impact Chuck Norris had on their lives and careers. From inspiring confidence in actors to his charitable work with Kickstart Kids, the conversation highlights Norris's legacy of kindness, integrity, and his role in bringing martial arts to a wider audience.

TAKEAWAYS

Chuck Norris influenced many martial artists and actors.
He encouraged Don Wilson to pursue acting after kickboxing.
Bill Wallace shared a memorable sparring experience with Chuck Norris.
Chuck Norris was known for celebrating the successes of others.
Alain Burrese emphasized living with integrity and purpose.
Chris Natzke recalled a personal encounter that inspired him.
Cynthia Rothrock discussed Chuck Norris's charitable efforts with Kickstart Kids.
Jeff Speakman highlighted Chuck Norris's kindness towards fans.
Chuck Norris's legacy continues to inspire future generations.
The martial arts community remembers Chuck Norris as a national treasure.

CHAPTERS

00:00 Honoring Chuck Norris: A Retrospective Introduction 02:05 Don "The Dragon" Wilson: Confidence and Career Impact 05:24 Bill Superfoot Wallace: Sparring with a Legend 08:51 Alain Burrese: Celebrating Others and Living with Integrity 11:34 Chris Natzke: A Personal Encounter with Chuck Norris 17:56 Cynthia Rothrock: Kickstart Kids and Chuck Norris's Charitable Legacy 22:06 Jeff Speakman: The Importance of Kindness and Connection

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SUMMARY

In this episode, Gerry Disanto shares his journey through martial arts, starting in his 20s after a background in soccer. He discusses his experiences in various martial arts, including Goju Ryu karate and Brazilian Jiu Jitsu, and his transition from student to teacher. Gerry emphasizes the importance of setting goals, the value of different martial arts styles, and the significance of teaching and curriculum development in martial arts education. He discusses how martial arts has influenced his teaching methods and personal growth. He emphasizes the importance of healthy outlets for stress, the value of competition, and the evolving perspectives on self-defense, particularly in relation to protecting loved ones. Gerry also reflects on his transition from owning a martial arts school to focusing on seminars and teaching, highlighting the challenges and rewards of both roles. The discussion concludes with insights on crafting effective seminars and the continuous journey of learning in martial arts.

TAKEAWAYS

Gerry Disanto started martial arts in his 20s after being a soccer player.
He earned black belts in multiple martial arts, including Goju Ryu and Brazilian Jiu Jitsu.
His fascination with martial arts began with watching movies as a child.
Gerry fought professionally in MMA, despite some fights being considered illegal.
He opened his own martial arts school, Defensive Arts Training Center, in Ontario.
Teaching martial arts was a natural progression for Gerry, who is also a high school teacher.
He developed a curriculum that integrates various martial arts styles for students.
Gerry emphasizes the importance of setting and achieving goals in martial arts training.
He believes all martial arts have value and can learn from each other.
Gerry enjoys being a student and learning new techniques, regardless of his teaching role.
Teaching and martial arts can enhance each other.
Competition is beneficial for personal growth.
Self-defense should consider third-party protection.
Transitioning from ownership to teaching can be liberating.
Seminars should be tailored to the audience's needs.
Continuous learning is vital in martial arts.
Healthy outlets prevent burnout in teaching.

To connect with Gerry: Gerry DiSanto Brazilian Jiu-Jitsu Network | World-Class Martial Arts

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SUMMARY

In this episode, Andrew Adams and Nick Taber discuss the challenges adults face in martial arts compared to children. They explore various factors including physical differences, mental barriers, emotional baggage, and the importance of community. The conversation highlights how adults often struggle with flexibility, fear of judgment, and the weight of past experiences, while children tend to learn more freely and adapt quickly. The hosts emphasize the need for adults to find the right martial arts community that suits their needs and to maintain a growth mindset throughout their training journey.

TAKEAWAYS

Adults often struggle more than kids in martial arts.
Physical differences, such as flexibility, impact performance.
Mental barriers like fear and self-judgment hinder adults.
Emotional baggage from life experiences affects learning.
Finding the right community is crucial for adult learners.
Kids learn martial arts while growing up, adults are still growing.
Adults may question instructors more than kids do.
The fear of being bad in public affects adult participation.
Adults have more obligations that can interfere with training.
A growth mindset is essential for success in martial arts.

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SUMMARY

In this episode, Sensei Diane shares her 47-year journey in martial arts, discussing the evolution of women's participation, the challenges faced in training, and the importance of consistency and motivation. She reflects on her transition from student to teacher and emphasizes the transformative power of martial arts in building self-esteem and community. She also shares her journey from martial arts practitioner to teacher, discussing her passion for joint locks and the importance of adapting training for aging bodies. She emphasizes the need for women in martial arts to have a platform and the lessons learned from organizing events. Sensei Diane reflects on how martial arts has been a lifeline during difficult times and the importance of sharing knowledge within the community. Looking to the future, she expresses her desire to make martial arts accessible for older individuals and the necessity of consistent training for self-defense.

TAKEAWAYS

Diane has been training in martial arts for 47 years.
She started martial arts for self-defense due to a rough job environment.
The dojo environment was welcoming, encouraging her to stay.
Training in the 80s was different, with fewer women involved.
Women often have to drop out of training due to family responsibilities.
Diane's motivation evolved from self-defense to helping others.
Consistency in training is crucial for mental and physical health.
The dojo serves as a place to leave troubles behind and recharge.
Diane emphasizes the importance of not quitting, even when motivation wanes.
Transitioning from student to teacher was a natural progression for Diane.
Learning multiple martial arts can enhance overall skills.
Ego should be left at the door in martial arts training.
Feedback from participants is crucial for event improvement.
Martial arts serves as a vital social network for practitioners.
Martial arts can be a lifeline during personal hardships.
Sharing knowledge is essential for growth in martial arts.
Adapting training for older individuals is a future goal.
Consistent training is necessary for effective self-defense.

To connect with Sensei Diane: www.thepowma.org dianeoc@thepowma.org

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SUMMARY

In this engaging conversation, Andrew Adams and Kellie Thomas explore various aspects of martial arts, focusing on teaching methods, the importance of technology, and innovative approaches to black belt testing. They discuss the significance of creating a supportive learning environment, the concept of 'leveling up' instead of traditional testing, and the journey beyond black belt. The conversation highlights the importance of student engagement and retention, as well as reflections on the martial arts community.

TAKEAWAYS

The conversation is free-flowing and spontaneous, reflecting the nature of martial arts discussions.
Technology, such as video cameras, can enhance the learning experience in martial arts schools.
Presence and control in teaching are crucial for effective martial arts instruction.
Innovative black belt testing can include personal demonstrations to showcase students' personalities.
Creating a supportive learning environment fosters student engagement and retention.
Changing the terminology from 'testing' to 'leveling up' can reduce anxiety and promote a positive mindset.
Encouraging students to practice and prepare empowers them to take ownership of their progress.
Involving students in judging and presentations enhances their learning experience.
The journey in martial arts continues beyond achieving a black belt, emphasizing lifelong learning.
Student retention can be influenced by their engagement and the community within the martial arts school.

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SUMMARY

In this engaging conversation, Jeremy Lesniak talks with Doju Larry Dorsey about the multifaceted world of his martial arts training. They discuss the importance of building confidence in students, the role of instructors in shaping future teachers, and the real-life applications of martial arts beyond the dojo. Doju Dorsey shares his insights on adapting teaching methods to meet the diverse needs of students, emphasizing the significance of genuine communication and rapport. The conversation also touches on personal experiences, safety in training, and the legacy of martial arts instruction.

In this conversation, Doju Larry Dorsey shares profound insights from his life journey, including his transition from professional football to martial arts, the importance of meditation in managing anger, and the lessons learned from his mentor. He emphasizes the significance of teaching and carrying on the legacy of martial arts, while also reflecting on the challenges faced in his life, including homelessness and working in prisons. Dorsey advocates for a brotherhood in martial arts, highlighting the need for community and support among practitioners.

TAKEAWAYS • Martial arts training can transform individuals into better versions of themselves. • Building confidence in students is crucial for their success in martial arts. • Effective teaching requires understanding each student's unique needs. • Instructors should view their students as future teachers. • Real-life scenarios are essential in martial arts training. • Safety is a top priority in martial arts instruction. • Genuine communication fosters trust between instructors and students. • Teaching methods should be adaptable to different learning styles. • Humor and positivity enhance the learning environment. • Personal experiences shape the way instructors teach and connect with students. • Meditation can help manage anger effectively. • His journey from pro football to martial arts was transformative. • Respect and communication are key in teaching martial arts. • Life lessons come from both successes and failures. • Meditation can open up new perspectives and insights.

To connect with Doju Larry Dorsey: ldorseys@aol.com

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SUMMARY

In this conversation, Jeremy and Andrew discuss various aspects of martial arts training including the importance of balancing intensity with quality. They emphasize that training hard does not equate to training well and that effective training requires a focus on quality repetition and incremental progress.

TAKEAWAYS

Training hard doesn't mean you train well.
Exhaustion is not proof of progress.
Quality of repetition is more important than quantity.
Incremental progress is essential in martial arts.
Intensity should be balanced with technique and safety.
Effective training requires understanding individual goals.
Martial arts training should focus on long-term improvement.

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SUMMARY

In this conversation, Jeremy Lesniak and Karen Daniels explore the profound impact of martial arts on family dynamics, personal growth, and the unique challenges faced by a single parent. Karen shares her journey into martial arts, starting later in life and how it intertwined with her role as a mother. They discuss the importance of discipline, the benefits of martial arts for all ages, and the lessons learned through shared experiences in training. The conversation highlights the joy, challenges, and transformative power of martial arts in shaping both individual and family identities. She discusses how movement is essential for maintaining health and vitality as we age, emphasizing that it's never too late to start martial arts. The conversation highlights the importance of community, purpose, and the mental benefits of being present in the moment. They also challenge societal perceptions of aging, advocating for a celebration of the aging process and the capabilities that come with it.

TAKEAWAYS

• Martial arts can be a family bonding experience. • Starting martial arts later in life can be rewarding. • Discipline learned in martial arts translates to life skills. • Age should not deter anyone from pursuing martial arts. • Martial arts provide a unique outlet for stress relief. • Shared activities can strengthen family relationships. • Self-regulation is a key benefit of martial arts training. • Martial arts can help maintain physical fitness as we age. • The journey in martial arts is often more important than the destination. • The squat and pushup are fundamental movements that can be practiced at any age. • Martial arts can be life-changing for older adults, improving mobility and confidence. • Community and social interaction are crucial for mental health as we age. • It's important to modify martial arts practices to accommodate individual needs and abilities. • Aging should be celebrated, not feared; it's a natural part of life. • Physical activity, like martial arts, can significantly enhance quality of life in older adults. • Having a purpose and staying active can contribute to longevity and health span. • It's never too late to start a fitness journey, regardless of age.

To connect with Karen Daniels: www.karendaniels.com

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SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss the reasons why many martial artists quit training just before they achieve significant progress. They explore the emotional and psychological factors that contribute to this phenomenon, including the excitement factor in training, the impact of instant gratification, and the pressure of expectations. The conversation emphasizes the importance of focusing on effort over results, the role of instructors in fostering a supportive environment, and the need for students to take ownership of their growth. The episode concludes with thoughts on self-reporting progress and the importance of continuous learning beyond the black belt.

TAKEAWAYS

Many martial artists quit right before achieving their goals.
Training can lose excitement, leading to disengagement.
Instant gratification affects long-term commitment in martial arts.
Effort should be praised over results to encourage persistence.
Instructors must model vulnerability and accept mistakes.
The black belt is often seen as the end goal, leading to dropout.
Students need to feel empowered to track their own progress.
Self-reporting can help students recognize their growth.
Creating a safe learning environment is crucial for retention.
Continuous learning should be emphasized beyond the black belt.

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SUMMARY

In this episode, Andrew Adams and Chris Jones discuss Chris's journey in martial arts, starting from his childhood fascination with martial arts films in the 1980s to his current role as a coach and instructor. They explore the impact of the 1980s on martial arts culture, Chris's experiences in Taekwondo, and his love for kicking and martial arts tricking. The conversation also touches on the challenges of tournaments, the joy of teaching, and the evolution of a martial artist. In this conversation, Andrew Adams and Chris Jones explore the philosophy of martial arts instruction, emphasizing the importance of elevating students beyond their instructors. They discuss the competitive spirit inherent in martial arts, the influence of fear in training, and the drive to be the best version of oneself. The conversation also touches on the unique aspect of breaking in martial arts, the journey of starting a podcast, and the challenges faced in podcasting. Chris shares his personal experiences and offers motivational advice to listeners, encouraging them to pursue their dreams and ambitions.

TAKEAWAYS

Chris's martial arts journey began in the 1980s, influenced by films like The Karate Kid.
He initially watched martial arts classes before joining in at age eight.
Training in the 1980s was very different, with less focus on safety.
Chris took a break from martial arts during his teens but returned after realizing he missed it.
He found a passion for kicking and martial arts tricking, which continues to this day.
Tournaments were not enjoyable for Chris, but he found a love for forms competition.
Chris's coaching journey began unexpectedly after he accidentally injured his instructor.
He has been coaching full-time since 1999 and has not looked back since.
Training with former students who have surpassed him is rewarding for Chris.
Every instructor's goal should be for their students to get better than them.
It's important to strive to be the best version of oneself.
Breaking is a unique and fun aspect of martial arts training.
Starting a podcast can be a rewarding yet challenging endeavor.
Navigating the podcasting world requires perseverance and adaptability.
It's okay to take breaks for mental health and self-care.
Pursuing dreams and ambitions is vital; don't let others discourage you.

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SUMMARY

In this episode, we have a roundtable discussion about the pros and cons of splitting martial arts classes. Andrew is joined by Ken Knight, Dennis Campo and Nick Acri and they explore various teaching methods, the importance of student engagement, and the challenges of maintaining a diverse curriculum. Each participant shares their experiences and insights on how to effectively structure classes to cater to different student needs and preferences. In this conversation, the speakers discuss the complexities of teaching martial arts, particularly the balance between self-defense training and traditional martial arts. They explore the importance of consistent training, the need for community in martial arts, and the challenges instructors face in meeting student needs. The discussion emphasizes the significance of understanding what students truly need versus what they think they want, and the ultimate goal of empowering students through martial arts.

TAKEAWAYS

Splitting classes can keep students engaged and interested.
Different martial arts modalities can attract a wider audience.
Maintaining a diverse curriculum can be challenging for instructors.
Dedicated time for specific skills can enhance student progress.
Recognizing one's limitations as an instructor is crucial.
Student preferences can dictate class structure and offerings.
The popularity of certain martial arts can influence class attendance.
Balancing multiple disciplines requires careful planning and execution.
Engaging students in various ways can lead to better retention.
Consistent practice is essential for effective self-defense skills.
Instructors must balance class structures to meet diverse student needs.
Different martial arts styles share more similarities than differences.
The importance of continuous training for skill retention and development.
Instructors should focus on what students need rather than just what they want.

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SUMMARY

In this conversation, Master Geoff Booth shares his extensive experience as a martial artist and instructor, detailing his unique approach to teaching and connecting with schools around the world. He discusses the challenges and joys of traveling for martial arts, the importance of saying yes to opportunities, and the passion that drives his work. From his early days in martial arts to his current role as a global instructor, Master Booth's journey is filled with insights and stories that highlight the significance of community and education in martial arts.

In this engaging conversation, Master Booth shares his unique experiences traveling to war-torn countries, particularly his time in Sri Lanka during the civil war. He discusses his love for Thailand, highlighting its cultural richness and affordability. The conversation transitions into his journey through various martial arts, particularly Hapkido, and how he draws inspiration from his travels and experiences to innovate in his teaching. Booth emphasizes the importance of humor in martial arts education and conflict resolution, sharing anecdotes from his travels and airport experiences. He concludes with insights on the significance of travel and martial arts in broadening perspectives and fostering connections across cultures.

TAKEAWAYS

His passion for Hapkido drives his teaching.
He has missed only one month of training in 49 years.
Geoff believes in saying yes to opportunities.
He has taught in 40 countries around the world.
Geoff's approach to teaching is science-based and practical.
He values the connections made through martial arts.
Geoff Booth experienced the end of a civil war in Sri Lanka.
Thailand offers a unique blend of culture and affordability.
Hapkido is a versatile martial art that stimulates the mind.
Continuous learning is essential in martial arts and life.
Effective communication can resolve conflicts in tense situations.
Humor plays a vital role in engaging students during lessons.
Teaching should be entertaining to inspire students to return.
Travel broadens perspectives and enhances cultural understanding.
Martial arts can serve as a vehicle for global exploration.

To connect with Master Geoff Booth:

https://www.hapkido.com.au/

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SUMMARY

In this conversation, Andrew Adams is joined by the two directors of the Partnership of Women Martial Artists and Kellie Thomas; host of this years annual training event, and they discuss the importance of female representation in martial arts, upcoming events, and personal updates on teaching and training. The dialogue highlights the significance of community engagement and the efforts to improve communication within martial arts organizations. This conversation explores the empowerment of women through martial arts, highlighting the experiences that female martial artists face. They discuss the challenges faced by women in martial arts, the importance of community and support, and the impact of female instructors. The conversation also covers the annual symposium for women martial artists, emphasizing the need for networking and sharing knowledge among women in the field.

TAKEAWAYS

It's important to have female representation in martial arts.
The upcoming symposium is expected to be the largest yet.
Kellie is hosting the symposium this year in Burlington, VT.
Teaching experiences can vary greatly in attendance.
Community involvement is key to martial arts growth.
The organization started in a living room to support women in martial arts.
Martial arts can significantly boost self-confidence and personal growth.
Women in martial arts often face unique challenges compared to their male counterparts.
Networking among female martial artists fosters community and support.
The symposium allows women to share their experiences and knowledge.
Having female instructors increases female participation in martial arts classes.
The partnership of women martial artists promotes inclusivity and diversity in training.
Events like the symposium empower women to prioritize their martial arts journey.
Celebrating each other's achievements is crucial in the martial arts community.
Future events will continue to focus on empowering women in martial arts.

To connect: Partnership of Women Martial Artists

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SUMMARY

In this engaging conversation, Jeremy Lesniak chats with Master Jesse Bernal and explores the evolution of martial arts, the challenges of product development in the industry, and the transition from IT to full-time martial arts. They discuss personal experiences with martial arts gear, the importance of community, and the joy of teaching martial arts. Master Bernal shares his journey of opening a karate school and the impact of 2020 on his business, highlighting the balance between passion and entrepreneurship.

In this conversation, Master Bernal shares his journey from working in IT at Nordstrom to pursuing entrepreneurship in martial arts. He discusses the importance of support from family, the rebellious nature of entrepreneurs, and the intersection of martial arts and technology. The conversation also delves into the impact of AI on marketing and employment, emphasizing the need for martial artists to embrace change and understand AI's role in their field. He concludes by highlighting the realities of entrepreneurship, including the challenges and the importance of staying focused on one's purpose.

TAKEAWAYS

Quality martial arts gear can last for years without degrading.
Product development in martial arts requires good communication with manufacturers.
Transitioning from a stable IT career to martial arts can be challenging but rewarding.
The importance of community in martial arts is paramount.
Opening a martial arts school can be a fulfilling venture.
Finding the right gear for different martial arts styles is essential.
Passion for martial arts can lead to a successful business.
Support from family is crucial for entrepreneurs.
Successful entrepreneurs find ways to execute their dreams.
Martial arts and technology attract similar mindsets.
Balancing innovation with stability is key in business.
AI is transforming marketing strategies.
Self-defense training often seeks to build confidence.
Understanding AI is essential for future success.
Entrepreneurship involves facing tedious and frustrating tasks.
Staying focused on purpose helps navigate challenges.

To connect with Master Bernal:

https://coloradomartialartsacademy.com/ jesse@aurorakarate.com

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew Adams and Jenni Nather engage in a candid conversation about their martial arts journeys, the importance of connection within the martial arts community, and the challenges of organizing events. Jenni shares her experiences training with her family and the physical challenges she faces. The discussion highlights the universal language of martial arts and the joy of creating connections through shared experiences.

In this conversation, Philly Jenni Nather discusses the importance of community in martial arts, her love for reading as a self-care practice, and the role of music in training environments. She also shares her experiences as a woman in a male-dominated field, highlighting the challenges and progress made in creating a supportive atmosphere for all students. The discussion emphasizes the need for open communication and understanding in martial arts, as well as the positive impact of role models in encouraging participation among women and girls.

TAKEAWAYS

Training with family can be a unique experience.
Adapting techniques is essential in martial arts.
Physical challenges can lead to personal growth.
Connection in martial arts creates a supportive community.
Creating forms together fosters collaboration and friendship.
Martial arts events can enhance self-confidence.
Learning from others enriches one's own practice.
Being part of a community is vital for martial artists.
The journey in martial arts is ongoing and evolving.
Community events enhance learning and connection in martial arts.
Women in martial arts face unique challenges but can also lead change.
Open communication is essential for progress in martial arts training.
Role models can inspire more women to participate in martial arts.
Creating a supportive environment benefits all students.
Diversity in martial arts schools can lead to better representation.
Martial arts can be both serious and enjoyable.

To connect with Jenni Nather: books@whistlekick.com

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SUMMARY

In this episode, Jeremy Lesniak speaks with Kendra Mahon about her journey into martial arts, the healing power of Kung Fu, and how she transformed her trauma into a purpose-driven life. Kendra shares her experiences of overcoming personal challenges, the importance of community support, and her efforts to create accessible online programs for learning Wing Chun. The conversation also touches on the challenges faced by women in martial arts and the significance of using adversity as a catalyst for growth. She shares her journey in teaching Wing Chun, emphasizing empowerment through martial arts. She discusses her comprehensive programs, the inspiration she draws from nature, and how her training methods have evolved. Kendra also highlights the importance of travel for creativity, her experience in writing a book, and the balance between work and personal life. She encourages listeners to push through adversity and embrace their potential.

TAKEAWAYS

Kendra started martial arts after a personal attack.
Martial arts served as a form of meditation for her.
She believes in using grief as fuel for inspiration.
Kendra emphasizes the importance of perseverance.
She created over 25 online programs to teach Wing Chun.
Kendra's transformation inspired her to help others.
Teaching Wing Chun empowers both the teacher and the students.
Nature serves as a significant source of inspiration for creativity.
Training methods evolve based on personal growth and student needs.
Traveling enhances creativity and offers new perspectives.
Balance in life is crucial for sustained success and happiness.
Pushing through adversity leads to personal growth and success.
Every small effort contributes to larger achievements over time.
Community and sharing knowledge are vital in martial arts.

To connect with Kendra:

Kung Fu Kendra https://www.youtube.com/@kungfukendra https://www.facebook.com/TrainerKendra/ https://www.linkedin.com/in/trainer-kendra-canadas-top-fitness-trainer/ https://www.instagram.com/kung_fu_kendra/ https://www.tiktok.com/@kendramahon1

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SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss the Whistlekick Martial Arts League, its purpose, and the growth of the tournament circuit. They explore the importance of building a community through competition, the significance of feedback and improvement, and how the league enhances the participant experience. Unique features such as trading cards are introduced as a way to foster connections among competitors.

TAKEAWAYS

The Whistlekick Martial Arts League aims to connect, educate, and entertain participants.
The league was created to provide a structured tournament circuit for martial artists.
Building a community is essential for fostering a positive culture in martial arts.
Competitors are encouraged to improve through participation in multiple tournaments.
Feedback from judges and peers is crucial for personal growth in martial arts.
The league offers awards to recognize achievements and improvements among participants.
Online registration and payment options streamline the tournament experience.
Trading cards are used to enhance connections among competitors and create a fun atmosphere.
The league is designed to be inclusive and accessible to all martial artists.
Creating a positive participant experience is a priority for the league.

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SUMMARY

In this episode, Morgan Kent shares his journey into martial arts, detailing how pop culture influenced his initial interest and the various martial arts he explored before finding his passion in Poekoelan Silat. He discusses the unique aspects of this Indonesian martial art, emphasizing the importance of self-expression and personal ownership in training. Morgan also reflects on the need to evolve traditional martial arts to remain relevant in modern contexts, advocating for a balance between respecting the past and innovating for the future. He discusses the importance of grit in martial arts training, the inception of open sparring events, and how these events foster a sense of community among martial artists. He also emphasizes the significance of communication and trust in sparring, the distinction between sparring and fighting, and the value of learning from one another in the martial arts community.

TAKEAWAYS

Morgan's interest in martial arts was sparked by pop culture.
He had early experiences in karate and taekwondo that didn't resonate with him.
Poekoelan Silat, the martial art he practices, emphasizes personal expression.
Training in Silat involves a mix of traditional and modern combat sport techniques.
Morgan's instructor focused on personal growth beyond just martial skills.
He believes in the importance of evolving martial arts for modern relevance.
Self-expression is a key philosophy in his martial art practice.
Morgan aims to elevate the art he practices for future generations.
He encourages students to take ownership of their martial arts journey.
Open sparring events were created to challenge martial artists outside their usual circles and foster a sense of community among different martial arts schools.
Communication and consent are crucial in sparring practices.
Trust between sparring partners enhances the training experience.
Sparring is distinct from fighting; it's about learning and growth.
The culture of open sparring has evolved over time, promoting inclusivity.
Participants adapt easily to the established culture of open sparring.
Trust in oneself and others is essential for effective sparring.
Continuous growth and development are vital in martial arts practice.

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SUMMARY

In this episode, Andrew Adams and Jeremy Lesniak delve into the often-debated distinction between martial arts and fighting. They explore the misconceptions surrounding the two, emphasizing that being a martial artist does not inherently make one a fighter. The conversation highlights the importance of understanding different types of combat and the role of training in martial arts. Through their discussion, they aim to clarify the relationship between martial arts practices and real-world fighting scenarios, ultimately advocating for a broader understanding of what martial arts encompasses. They discuss the importance of understanding the context and rules of combat, the carryover of skills from traditional martial arts to fighting, and the criticisms often faced by martial artists. The conversation highlights the value of self-awareness and the personal goals of individuals in martial arts training, while also addressing the trolling and negativity present in discussions about martial arts.

TAKEAWAYS

Martial arts and fighting are not the same.
Being a martial artist does not mean you are a fighter.
Many people believe they can fight without training.
Fighting is often misunderstood by those outside martial arts.
Sparring is a key aspect of martial arts training.
Not all martial arts training involves fighting.
Professional fights operate under agreed-upon rules.
Combat can be categorized into different types.
Training in martial arts can have various goals beyond fighting.
Fighting and martial arts are distinct concepts.
Being a good martial artist does not guarantee fighting skills.
Context and rules play a crucial role in combat.
Training can be enjoyable and educational beyond just fighting.
Martial arts can be about personal growth, not just combat.

SUMMARY

In this conversation, Ice Young shares his journey through martial arts, discussing the balance of training for fights while managing various responsibilities, including running a motorcycle club and a martial arts studio. He reflects on his past neglect of forms training and the personal challenges that reignited his passion for martial arts, particularly the influence of his father, who was his first karate instructor. Ice also talks about his upcoming fight and the new challenges he faces in Sanda, a martial arts style that combines elements of kickboxing and judo. In this conversation, Ice shares his extensive journey through martial arts, beginning at a young age and evolving through various styles and experiences. He discusses the importance of legacy, particularly the influence of his father on his teaching methods and the forms he passes down. The conversation delves into the practical applications of martial arts training, the adaptation of techniques for modern practice, and the often misunderstood role of kata in martial arts. Ice emphasizes the need for a balance between tradition and practicality, ensuring that students learn effective self-defense while respecting the roots of martial arts. Ice also recounts his unique connection with Diamond Dallas Page, emphasizing the genuine care and motivation that drives him in both martial arts and life. The conversation highlights the significance of support systems and the passion that fuels a martial artist's journey.

TAKEAWAYS

Forms training can be neglected but is essential for overall martial arts development.
Transitioning from fighting to forms can be a challenging but rewarding process.
New challenges in martial arts can lead to growth and development.
Understanding different martial arts styles enhances overall skills.
The journey in martial arts is often non-linear and filled with obstacles.
Experiences with various martial arts styles influenced his teaching.
Legacy plays a crucial role in his martial arts philosophy.
He emphasizes practical application in training.
Ice's teaching incorporates elements from his father's system.
Kata serves as a valuable tool for learning and fitness.
Forms are essential for understanding movement and principles.
Ice's approach blends tradition with contemporary practices.

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SUMMARY

In this episode, Andrea Harkins and Andrew Adams engage in a free-flowing conversation about martial arts, social media, and the importance of community engagement. They discuss the evolution of Andrea's social media presence, particularly on TikTok and Facebook, where she poses thought-provoking questions to the martial arts community. The conversation also delves into the role of competition in martial arts, the definition of greatness, and the importance of motivation and inspiration in the martial arts journey. In this conversation, they delve into the multifaceted world of martial arts, discussing personal experiences, the significance of history, and the evolving nature of training. They also explore the importance of individual journeys in martial arts, the relevance of the belt system, and the value of personal growth over competition. The dialogue emphasizes that martial arts can serve various purposes beyond fighting, including self-awareness and confidence building.

TAKEAWAYS

Social media can be a powerful tool for community engagement.
Posing questions can spark meaningful conversations in martial arts.
Competition is not a requirement for being a great martial artist.
Greatness in martial arts is subjective and personal.
Motivation and inspiration are key to encouraging others in martial arts.
Engaging with different opinions can broaden perspectives.
Martial arts can be pursued for various personal reasons.
Martial arts can be a personal journey rather than just a fighting art.
Understanding the history of martial arts can enhance appreciation but isn't essential for practice.
Competition can provide valuable pressure testing for skills learned.
The belt system in martial arts is often misunderstood and varies by school.
Martial arts training can lead to personal growth and self-discovery.
The reasons for training in martial arts can change over time.

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SUMMARY

In this conversation, Taqqee Khabir shares his journey into martial arts, influenced by his father's background and his own experiences with competition and injury. He discusses the importance of personal growth, the challenges he faced, and the lessons learned through various martial arts disciplines. The conversation highlights the significance of mindset and adaptability in overcoming obstacles and pursuing one's passion for martial arts. He shares his transformative journey from chronic pain to healing through martial arts and yoga. He discusses the influence of his parents on his approach to natural healing and the importance of movement for health and longevity. Taqqee emphasizes the significance of teaching and sharing knowledge with others, highlighting the ripple effect of positive influence in the community. His story illustrates the power of resilience, personal growth, and the impact of martial arts on mental and physical well-being.

TAKEAWAYS

Taqqee's early exposure to martial arts came from watching kung fu movies with his father.
His father emphasized education over fighting, leading Taqqee to explore martial arts on his own.
Taqqee faced bullying in school, prompting his father to teach him self-defense techniques.
His first formal training was in Taekwondo and Hapkido, where he learned foundational skills.
A pivotal moment in Taqqee's journey was a cage fight that highlighted gaps in his training.
He adopted a growth mindset after realizing the need to learn grappling arts like judo and jiujitsu.
Taqqee's experiences in competition taught him the importance of strategy and adaptability.
Injury from training led to significant health challenges, prompting a reevaluation of his approach to martial arts.
Taqqee's resilience and determination to continue practicing martial arts define his journey.
He emphasizes the importance of seeking alternative solutions to health issues rather than rushing into surgery.
He found inspiration in martial arts and natural healing practices.
The importance of understanding pain as a messenger was emphasized.
Taqqee avoided opioids and focused on natural healing methods.
He discovered yoga and chiropractic care as effective treatments.
He experienced a shift from personal recovery to community impact.
He encourages others to let their passion shine and help others.

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SUMMARY

This episode is a follow up to episode 1107 (Leaving Your School: Why, When & How). Hosts Jeremy Lesniak and Andrew Adams delve into the aftermath of leaving a martial arts school. They explore the emotional struggle of such a decision, the impact on relationships with instructors and peers, and the importance of communication during the departure process. The conversation is enriched with personal anecdotes and insights, emphasizing the significance of understanding one's reasons for leaving and navigating the social dynamics that follow. The hosts encourage listeners to reflect on their own experiences and the broader implications of leaving a martial arts community.

TAKEAWAYS

· Leaving a martial arts school can be an emotional experience.

· The aftermath of leaving involves more than just the instructor.

· Personal experiences shape how one navigates relationships after leaving.

· Communicating reasons for leaving should be handled with care.

· It's important to maintain integrity when discussing past experiences.

· Friendships may change or end after leaving a school.

· The reasons for leaving can affect how others perceive the situation.

· Not all departures are on good terms; some may involve conflict.

· It's crucial to respect others' training experiences and choices.

· Freedom in martial arts includes the right to choose where and how to train.

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SUMMARY

In this conversation, Dr. Conrad Bui shares his extensive journey in martial arts, emphasizing the importance of humility, kindness, and continuous learning. He discusses how martial arts create a sense of family and connection, reflecting on his cultural identity and the influence of icons like Bruce Lee. Dr. Bui details his training in various martial arts, including Tae Kwon Do, Jeet Kune Do, Silat, BJJ and Muay Thai, highlighting the significance of longevity in training and the health benefits it brings. His story illustrates the deep connections formed within the martial arts community and the personal growth that comes from embracing this lifestyle. In this conversation, he shares his extensive journey through various martial arts, highlighting the importance of community empowerment and self-defense. He discusses the PRO method of defense, which emphasizes protecting oneself first, and reflects on the philosophy of martial arts as a means of personal growth and connection with others. The conversation concludes with key principles for living a fulfilling life: staying alert, humble, and kind.

TAKEAWAYS

Martial arts create a sense of family and connection.
Continuous learning is essential in martial arts.
Cultural identity can be explored through martial arts.
Taekwondo is a great introduction to martial arts.
Jeet Kune Do emphasizes adaptability and fluidity.
Silat offers a unique perspective on martial arts.
Family dynamics play a crucial role in martial arts training.
Longevity in training leads to better health and recovery.
Competing in martial arts can lead to unexpected victories.
Training in martial arts fosters community and empowerment.
Real-world attack analysis can improve self-defense techniques.
The PRO method emphasizes protection, repositioning, and offense.
Martial arts training can enhance mental and physical health.
Philosophical insights from martial arts can apply to various life aspects.
Staying alert, humble, and kind creates a solid foundation for life.

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SUMMARY

In this episode, host Jeremy Lesniak chats with Larry Dorsey and Geoff Booth as they reflect on the life and legacy of Ji Han Jae, a legendary figure in the world of Hapkido. They share personal anecdotes and experiences that highlight Ji Han Jae's impact on their lives and the martial arts community. This conversation delves into the life and teachings of a legendary martial arts master, exploring his unique approach to training, his fearless personality, and the profound impact he had on his students. The speakers share personal anecdotes that highlight the master's wisdom, humor, and the deep respect he commanded. The discussion also touches on the philosophy behind his training methods, the rules he set for his students, and the legacy he left behind as a pioneer in martial arts. The speakers share personal anecdotes, lessons learned, and the values instilled by their mentor, emphasizing the importance of kindness, respect, and the continuous pursuit of knowledge in martial arts. They discuss the challenges of preserving his legacy and the responsibility of the next generation to carry forward his teachings.

TAKEAWAYS

Respect for instructors is crucial in martial arts training.
The martial arts community is built on shared experiences and stories.
Capturing the stories of martial artists is essential for preserving history.
It's their personality that makes instructors beloved.
He was the last of the living founders of any traditional martial art.
He never kept a dime; he was always looking after other people.
He would crack jokes while breaking you into little pieces.
He expected perfection from his students.
His training rules were unique and deeply philosophical.
He lived a simple life, focused on teaching and passing on knowledge.
Meditation was a crucial practice for him for self-discipline.
The mentor's spirit and teachings live on through his students.
Training six days a week was a fundamental rule.
Sharing knowledge freely is essential for growth.
The mentor's influence extended globally, spreading Hapkido.
The next generation must honor and protect the legacy.

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SUMMARY

In this conversation, Brittany Searles shares her unique upbringing in the martial arts world, influenced by her parents, both Grandmasters. She discusses the responsibility of martial arts instructors, the environment of training, and how her childhood experiences shaped her resilience and mindset. Brittany reflects on the balance between martial arts and other life experiences, including her teenage years and the impact of family dynamics on her journey. The conversation highlights the importance of confidence, support, and the warrior spirit in both martial arts and life. She delves into the themes of independent thinking, the concept of martial science, and the responsibilities of martial arts instructors. She also explores how personal experiences shape one's approach to martial arts and the importance of teaching with intention and clarity. The discussion also touches on the significance of personal growth and the impact of martial arts on life beyond the dojo, including the launch of new projects and ventures.

TAKEAWAYS

Instructors have a responsibility to ensure students are mentally stable.
Growing up in a dojo creates a unique environment for resilience.
The influence of family is crucial in martial arts training.
Balance in life is essential for martial artists.
Teenage years can challenge commitment to martial arts.
Experiences outside of martial arts enrich personal growth.
Confidence is built through supportive parenting.
Martial arts training can shape one's mindset and character.
Life experiences can lead to a return to martial arts.
The science of motion is translatable across all movement.
You can't know how to go until you know where you're going.
It's our responsibility as instructors to guide our students.
Martial arts gives you the opportunity to grow and become a better human being.
Teaching should focus on the outcome for the student.

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Another episode of "Martial Arts Word Association" where Andrew gives Jeremy a random word that he could connect to martial arts. All of today's words are road trip related!

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SUMMARY

In this engaging conversation, Collin Lieberman shares his journey in martial arts, emphasizing the importance of continuous training and the philosophy behind Jeet Kune Do. The discussion explores the evolution of martial arts apparel, the impact of Bruce Lee, and the balance between tradition and innovation in martial arts training. Collin also highlights the need for adaptability in teaching methods to meet the changing needs of students, particularly in the wake of the COVID-19 pandemic. In this conversation, the speakers delve into the intricacies of martial arts training, discussing the significance of curriculum, the importance of student engagement, and the evolution of training methods in response to modern needs. They explore the relationship between martial arts and fitness, particularly through the lens of CrossFit, and emphasize the necessity of creating a supportive learning environment for students. The discussion also highlights the role of sprints in training and the lifelong journey of martial arts practice, advocating for a smart and adaptable approach to training.

TAKEAWAYS

Martial arts can be a source of empowerment and self-discovery.
Merchandise can reflect the evolution of martial arts culture.
Jeet Kune Do emphasizes finding one's own path in martial arts.
Bruce Lee's philosophy remains relevant in modern training.
Balancing tradition and innovation is crucial in martial arts.
Curriculum should evolve to meet the needs of students.
Adaptability in teaching methods enhances student engagement.
Understanding the history of martial arts enriches the practice.
Engagement in training is crucial for student retention.
Modern training methods should adapt to the needs of students.
CrossFit principles can enhance martial arts training.
Sprints are effective for developing combat readiness.
Students should be encouraged to explore beyond their rank.
The value of martial arts remains high despite accessible information.
Training smart is more important than training hard.

To connect with Collin Lieberman: https://www.centerlinestrong.com/

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SUMMARY

In this conversation, Andrew Adams and Gage Hanlon explore various aspects of martial arts, focusing on the importance of community, cross training, and competition. They discuss the dynamics of training together, the benefits of learning from different styles, and the significance of fostering friendships within the martial arts community. The conversation emphasizes the value of stepping outside comfort zones for personal growth and the role of instructors in guiding students through these experiences. In this conversation, Gage Hanlon discusses the importance of embracing discomfort in martial arts training, particularly in sparring, and how it contributes to personal growth and resilience. He emphasizes the role of instructors in guiding students through their journeys, fostering accountability, and creating a supportive community. The discussion also covers the dynamics of building a competitive team culture, mentorship among students, and the significance of collaboration within the martial arts community.

TAKEAWAYS

Cross training events enhance community and learning among martial artists.
Instructors can gain insights from training with other schools.
Competition training fosters team bonding and personal growth.
Friendships formed in martial arts can transcend competition.
Respect and sportsmanship are vital in martial arts culture.
Encouraging students to compete can help them grow.
Stepping outside comfort zones expands personal boundaries.
Instructors should communicate growth messages to parents as well.
Community-based training events can benefit all participants.
Growth comes from embracing discomfort.
Accountability is essential for personal development.
Instructors should model vulnerability and humility.
Structured discomfort cultivates resilience and tenacity.
Students may grow to love what they initially dislike.
Mentorship enhances the learning experience for all.
Competition can foster a healthy team environment.
Community collaboration is vital in martial arts.

SUMMARY

In this conversation, Sensei Jesús M. Jiménez shares his journey through martial arts, beginning with judo at a young age and transitioning to karate. He discusses the impact of martial arts on his confidence, discipline, and academic performance, as well as the challenges of teaching and learning different styles. The conversation highlights the evolution of his understanding of karate from a sport to a deeper, more scientific approach. Jesús also emphasizes the importance of understanding movement, the role of a sensei, and the cultural differences in training between Puerto Rico and the United States. He discusses his experiences with various weapons, the evolution of his training methods, and his aspirations for the future of karate. Jiménez encourages continuous learning and adaptation in martial arts, highlighting the significance of basics and practical application in self-defense.

TAKEAWAYS

Martial arts began for Jesús at age 11 with judo.
Karate helped him gain confidence and social skills.
He transitioned from judo to karate at age 18.
Family support was minimal, but he persevered.
Tournaments in the past were bare knuckle and intense.
He learned more from teaching than from his own instructors.
Karate is a science involving body mechanics and physics.
He found a love for kata later in his martial arts journey.
His academic performance improved significantly due to karate.
He integrated lessons from various martial arts styles into his teaching.
Weapons training enhances martial arts skills.
Training across borders offers diverse experiences.
Puerto Rico has a unique martial arts culture.
Karate training in the U.S. is often more sport-oriented.
Evolving training methods reflect personal growth.
Continuous learning is essential in martial arts.
Adapting to different cultures enriches martial arts practice.

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SUMMARY

In this episode, Andrew and Jeremy discuss the complexities of leaving a martial arts school, exploring the reasons, timing, and methods for making such a significant decision. They also brainstorm creative collaboration ideas for martial arts podcasts, reflecting on their experiences and the importance of community in martial arts training. In this conversation, Andrew Adams and Jeremy Lesniak explore the various reasons why martial artists may choose to leave their schools. They discuss the importance of aligning personal goals with the training environment, the necessity of communication with instructors, and the respectful ways to exit a martial arts school. The conversation emphasizes the significance of feeling valued and safe in training, as well as the common mistakes individuals make when departing from their martial arts journey.

TAKEAWAYS

The decision to leave a martial arts school should not be taken lightly.
It's important to communicate concerns before leaving a school.
Understanding the timing of leaving is crucial for personal growth.
Mistakes made by instructors can impact students' decisions to stay or leave.
Establishing oneself in a school creates responsibilities when considering leaving.
Exploring the 'why' behind leaving can help clarify personal values.
Alignment between personal goals and the training environment is crucial.
Feeling stagnant in growth can lead to a desire to leave.
Safety and health should always be prioritized in training.
Instructors should be open to communication about student concerns.
Feeling taken advantage of can be a significant reason for leaving.
Respectful communication is essential when exiting a school.
Avoid ghosting; communicate your departure respectfully.
Recognize the importance of belonging in a training environment.
It's okay to seek new experiences in martial arts.

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SUMMARY

In this conversation, David Lashley shares his unique journey from working in juvenile court to becoming a bailiff, highlighting the insights gained from his experiences in both roles. He discusses the challenges of applying martial arts training in real-life situations, the importance of understanding youth behavior, and the reality checks that come with martial arts practice. The conversation also touches on the significance of family support in pursuing martial arts and law enforcement careers, as well as the lessons learned from working with troubled youth. In this conversation, David Lashley also discusses the evolution of acceptable behavior in schools, the challenges of classroom management, and the importance of de-escalation techniques. He emphasizes the influence of personal experiences on training methods and the need for awareness in self-defense situations. Lashley also highlights the role of ego in conflict and the significance of teaching self-defense with a focus on survival rather than competition. The discussion culminates in insights from his courtroom experiences and the release of his book on awareness and safety.

TAKEAWAYS

The role of a bailiff is often misunderstood.
Working with youth requires a different approach than adults.
Martial arts training can provide valuable insights into handling violence.
Reality checks in martial arts can be difficult but necessary.
Family support is crucial in pursuing martial arts and law enforcement careers.
Transitioning from juvenile court to bailiff was a significant career shift.
Understanding the dynamics of violence is essential for martial artists.
The journey into law enforcement can be influenced by personal experiences.
Acceptable behavior in schools has evolved significantly over the past 25 years.
Personal experiences shape training methods and perspectives on conflict.
De-escalation techniques are crucial in preventing violence.
Awareness and understanding of ego play vital roles in conflict resolution.
Complacency in security roles can lead to dangerous situations.
Real-life courtroom experiences provide valuable lessons for self-defense.
Martial arts training serves as a form of mental and physical outlet.

For David's book: Eyes Wide Open: From Courtroom to Street: Lashley, David: 9798305896541: Amazon.com: Books

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None

SUMMARY

In this episode, Andrew Adams and Greg Lynham engage in a comprehensive discussion about the concept of rank in martial arts. They explore the nature of testing for rank, the implications of being awarded rank without testing, and the importance of physical ability and character in determining rank. The conversation also touches on the differences in rank across various martial arts schools and emphasizes the significance of individual progress over comparison with others. They explore various aspects of martial arts, focusing on the significance of junior black belts, the role of rank stripes, and the implications of fitness tests in black belt grading. They discuss the importance of adapting curricula for different age groups, the impact of disability on teaching, and the nuances of colored belts in martial arts. The dialogue emphasizes the need for understanding and respect within the martial arts community, as well as the importance of teaching methods that align with students' abilities and experiences.

TAKEAWAYS

The conversation centers around the concept of rank in martial arts.
Testing for rank varies significantly between different schools and styles.
Higher ranks often involve less physical testing and more focus on teaching and character.
Physical ability can impact a student's ability to test, but should not determine their rank.
Character and personal growth are crucial elements in martial arts training.
Rank should not be stripped away due to declining physical ability with age.
Martial arts should be inclusive and accessible to everyone, regardless of physical limitations.
Comparing ranks across different schools can be misleading due to varying criteria and curriculums.
Individual progress should be prioritized over competition with peers.
The journey in martial arts is as important as the rank achieved.
Junior black belts are not equivalent to adult black belts.
Separate curricula for kids and adults can be beneficial.
Awarding junior black belts can be appropriate after sufficient training.
Rank stripes can help indicate progression beyond black belt.
Fitness tests in black belt grading may not reflect martial arts skills.
Teaching ability can exist independently of physical fitness.

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SUMMARY

In this engaging conversation, Reggie Darden shares his journey into martial arts, discussing his early influences, the impact of iconic figures like Bruce Lee, and his experiences with Kempo training. The discussion also touches on the technical aspects of podcasting and the challenges faced in balancing technology with content creation. In this conversation, Reggie Darden shares his unique journey through martial arts, starting from his childhood fascination with karate to his experiences in the military and his exploration of various martial arts styles, including Capoeira. He discusses the challenges and joys of cross-training in multiple disciplines, the sense of community within martial arts, and his motivation to start a podcast to share stories and insights from the martial arts world. He also discusses the joys of storytelling through podcasting, the impact of martial arts on personal growth, and the importance of community. The conversation also touches on the evolution of Reggie's podcast, 'My Empty Hands,' and the significance of embracing fear to pursue new opportunities.

TAKEAWAYS

Reggie has been interested in martial arts since childhood.
He started formal training in the early 90s.
Influenced by martial arts films, especially The Perfect Weapon.
Bruce Lee's impact on martial arts is undeniable, but he feels he's overrated.
The Perfect Weapon inspired Reggie to pursue Kempo.
Reggie's father had concerns about martial arts being dangerous.
Reggie enjoys the technical side of podcasting.
Reggie watched martial arts classes for nearly a year before training.
Reggie trained intensely once he officially started karate.
He joined the army and sought martial arts training on base.
Capoeira classes offer a unique and energetic experience.
The martial arts community fosters instant connections among practitioners.
Cross-training can blur the lines between different martial arts styles.
Podcasting about martial arts was inspired by other shows.
Reggie enjoys sharing stories from various martial artists.
Inspiration can come from unexpected places.
Embrace fear as a motivator for action.
Life is too short to hesitate on your passions.
Start today instead of waiting for the perfect moment.
Community support is vital in martial arts and beyond.

To connect with Reggie Darden: www.myemptyhands.net

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SUMMARY

In this episode, Andrew Adams and Master Audrey Hussey discuss various aspects of martial arts, including the importance of rank and titles, the role of instructors, and the impact of martial arts on youth. The conversation also touches on the benefits of martial arts for individuals of all ages and the need for effective teaching methods in martial arts schools. They also discuss a unique type of yoga that Master Hussey is getting involved with.

TAKEAWAYS

Master Hussey emphasizes the importance of empowering youth through martial arts.
Rank and titles in martial arts do not define a person's ability or worth.
Teaching methods in martial arts should be tailored to individual students' needs.
Instructors should not be expected to teach without proper training and support.
Martial arts can be practiced at any age and offers lifelong benefits.
The impact of martial arts extends beyond physical skills to include character development.
Social media plays a crucial role in promoting martial arts schools.
Learning new techniques and styles can enhance a martial artist's skills.
Confidence and self-defense skills are essential for women and youth.
Martial arts education should be integrated into public school systems.

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SUMMARY

In this episode, Sensei Ronnie Cimorosi shares his journey into martial arts, starting from his first encounter with martial arts at a VA hospital in 1984. He discusses the profound influence of his sensei, Grandmaster Toby Cooling, and emphasizes the importance of respect, etiquette, and community in martial arts training. Sensei Cimorosi reflects on his teaching philosophy, the legacy he aims to uphold, and the personal growth he witnesses in his students. Through heartfelt stories, he illustrates the impact of martial arts on life and the values he strives to pass on to future generations. He discusses the role of competition in building respect among peers and how martial arts has helped him overcome personal challenges, including health issues. Looking to the future, he expresses hope for the next generation of martial artists and the legacy of his teachings.

TAKEAWAYS

Sensei Cimorosi started martial arts in 1984 after witnessing a confrontation at work.
His first sensei was Grandmaster Toby Cooling, who passed away in 2022.
He emphasizes the importance of dojo etiquette and respect in martial arts training.
He believes that martial arts is not just about fighting but about building a community and family.
He feels a strong obligation to his students and the legacy of his sensei.
His teaching philosophy is influenced by his sensei's natural ability to teach in any situation.
He values the personal growth of his students over trophies and accolades.
He aims to pass on the values and integrity taught by his sensei to the next generation.
He shares a touching story about his sensei's support for a student recovering from a stroke.
Teaching is about more than just martial skills; it's about instilling values.
Competition can foster respect and recognition among martial artists.
Martial arts can provide a sense of purpose and community.
Overcoming adversity through martial arts can lead to personal growth.
Building a legacy through the success of students is a key goal.
The future of martial arts lies in nurturing the next generation.

SUMMARY

In this episode, Jeremy and Andrew discuss the evolving reasons for martial arts training, emphasizing the importance of soft skills, community, and emotional resilience. They explore how societal trends have shifted perceptions of martial arts, moving beyond self-defense to focus on personal growth and community building. The conversation highlights the value exchange in martial arts training and the necessity for schools to provide compelling reasons for students to engage in their programs. They explore the evolving landscape of martial arts, emphasizing the importance of redefining success beyond physical skills. They discuss the shift towards non-physical benefits, such as mindfulness and community, and how these elements can enhance the martial arts experience. The conversation highlights the need for instructors to communicate these benefits effectively to attract and retain students, ultimately fostering a more supportive and engaged martial arts community.

TAKEAWAYS

The reasons people train in martial arts have evolved over time.
Community and emotional resilience are key benefits of martial arts training.
Traditional martial arts offer more than just physical benefits.
Meditation can be a significant aspect of martial arts practice.
Youth programs teach discipline and focus that benefit adults too.
Performance anxiety is a common struggle that martial arts can help address.
Martial arts training provides a sense of belonging and community.
The value exchange in martial arts is crucial for student retention.
Schools must compete with various activities for students' time and money.
Success in martial arts is often misdefined by physical outcomes.
Non-physical benefits are becoming increasingly important in martial arts training.
Martial arts can serve as a healthier coping mechanism for stress.
Traditional martial arts can adapt to meet various personal needs.
Effective marketing should highlight the holistic benefits of martial arts.
Students should recognize the value of their training beyond physical skills.
Instructors must balance physical training with emotional and mental support.
Engaging students in mindfulness practices can improve retention and satisfaction.

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SUMMARY

In this episode, Andrew Adams speaks with John Borter about his journey in martial arts, starting from his late entry into Taekwondo to his current focus on Irish stick fighting. They discuss the challenges of transitioning from student to instructor, the differences between various martial arts styles, and the cultural aspects that influence Irish stick fighting. Borter shares insights from his experiences, including teaching at Wally J's 90th birthday celebration and the unique principles that differentiate Filipino martial arts from Irish stick fighting. In this conversation, John Borter discusses the rich history and cultural significance of Irish stick fighting, tracing its roots back to centuries of occupation and oppression in Ireland. He explains how the British penal laws impacted the Irish population and led to the development of stick fighting as a means of self-defense and community expression. Borter highlights the Shillelagh as a traditional weapon and its evolution over time. He also emphasizes the role of social media in reviving interest in Irish stick fighting and the importance of maintaining the integrity of the Doyle system for future generations.

TAKEAWAYS

John Borter started martial arts at 28 due to work schedule.
Borter gravitated towards Hapkido for its joint locking techniques.
He trained with Professor Wally J in Small Circle Jiu Jitsu.
Borter transitioned to Irish stick fighting after closing his school.
The transition from student to instructor was natural for him.
Borter emphasizes the differences between Filipino and Irish stick fighting.
He believes that each martial art has unique principles and techniques.
Cultural aspects play a significant role in Irish stick fighting.
Irish history is marked by centuries of occupation and cultural suppression.
The British penal laws severely restricted the rights of Irish Catholics.
Irish stick fighting evolved as a response to oppression and cultural loss.
Faction fights were a form of social expression and community bonding.
The Shillelagh is a traditional Irish weapon made primarily from blackthorn.
Blackthorn is favored for its durability and historical significance in stick fighting.
Social media has played a crucial role in reviving interest in Irish stick fighting.
Maintaining the integrity of the Doyle system is essential for its legacy.
Future growth of Irish stick fighting is expected while preserving its core traditions.

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In this episode, we're bringing you Jeremy's 2026 State of the Martial Arts Address and what we could do to move forward.

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SUMMARY

In this conversation, Larry Tatum shares his extensive journey in martial arts, spanning over 60 years. He discusses how he began his training at a young age, the impact of Ed Parker's Kenpo school on his life, and the importance of respect and discipline in martial arts. Tatum emphasizes the role of martial arts in personal growth, teaching, and embracing reality, while also highlighting the significance of communication in teaching martial arts effectively. In this conversation, Jeremy Lesniak and Larry Tatum delve into the intricacies of teaching martial arts, exploring the cultural significance of techniques, the ethical responsibilities of instructors, and the personal growth that comes from teaching. Tatum shares insights from his extensive experience, emphasizing the importance of understanding the emotional and ethical dimensions of martial arts. He also discusses his journey as a writer, highlighting the therapeutic aspects of reliving experiences through storytelling. The conversation culminates in a reflection on the spiritual dimensions of teaching and the profound impact it can have on both instructors and students.

TAKEAWAYS

Larry Tatum has over 60 years of martial arts experience.
His journey began with judo and transitioned to Kenpo at age 15.
Martial arts provided him with discipline and improved his academic performance.
The culture at Ed Parker's school emphasized respect and acknowledgment.
Training involved sparring with older, more experienced practitioners.
Martial arts teaches students to embrace reality and break down emotional walls.
Teaching should focus on communication and understanding beyond physical techniques.
Larry emphasizes the importance of parables in teaching martial arts.
He believes that martial arts can help individuals find their place in society.
Cultural significance in techniques teaches ethical behavior.
The more you teach, the more you learn.
Martial arts instruction requires ethical responsibility.
Teaching is not just about physical skills; it's about emotional understanding.
Promoting students too quickly can hinder their journey.
Writing about teaching is a therapeutic process.

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SUMMARY

In this episode, Andrew Adams and Jeremy Lesniak explore the perception of martial artists as societal outcasts. They discuss the unique aspects of martial arts training that can be seen as strange by outsiders, the sense of community and belonging that practitioners find within their training, and the evolving perception of martial arts in society. The conversation emphasizes the importance of individuality and self-expression in martial arts, and how being an outcast can be empowering rather than negative.

TAKEAWAYS

Martial arts can be perceived as strange by outsiders.
Many martial artists embrace their identity despite societal norms.
The commitment to martial arts often leads to a sense of community among practitioners.
Injuries and physicality in martial arts can create a unique bond among practitioners.
The perception of martial arts has evolved over time, becoming more mainstream.
Soft skills are increasingly valued in martial arts training.
Martial artists often feel a sense of belonging within their training community.
The concept of being an outcast can be empowering for martial artists.
Martial arts training can provide a sense of identity and purpose.
Criticism from others often stems from their own insecurities.

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SUMMARY

In this episode, Sabrina Bliem, aka The Karate Shrimp, shares her transformative journey into martial arts, starting at age 41, and how it became a vital outlet during challenging times. She discusses her transition into the online martial arts community, the challenges she faced, including dealing with a stalker, and how these experiences shaped her relationship with martial arts. Sabrina emphasizes the importance of creating a conducive training environment at home and shares her insights on maintaining consistency in practice, even amidst life's challenges. In this conversation, she emphasizes the importance of having a dedicated training space, the value of consistency, and overcoming the stigma associated with solo training. She discusses how personal experiences and challenges have shaped her approach to training and teaching, highlighting the significance of sharing stories and building an online community. Sabrina also reflects on rediscovering her passion for martial arts and the impact of being authentic and vulnerable in her content creation.

TAKEAWAYS

Sabrina started karate at age 41 as a coping mechanism.
She found a supportive community in martial arts.
The online space can be liberating when starting out.
Facing fears is a recurring theme in her journey.
Dealing with online negativity is part of making an impact.
Training at home requires creating a conducive environment.
Consistency can be achieved through small, manageable steps.
Five minutes of training is better than none.
It's important to prioritize mental health and well-being.
Solo training can be just as valuable as in-person training.
Overcoming stigma around online and solo training is essential for personal growth.
Rediscovering passion for martial arts can come from being authentic and vulnerable.
You are stronger than you think, and resilience from martial arts translates to life.

To connect with Sabrina Bliem: https://youtube.com/@thekarateshrimp https://www.instagram.com/thekarateshrimp https://www.facebook.com/thekarateshrimp https://www.thekarateshrimp.com/

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SUMMARY

In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning environment. They delve into the complexities of violence, self-defense, and the importance of realistic training in martial arts. They discuss the different types of violence, the necessity of teaching practical self-defense techniques, and the significance of training in everyday clothing to prepare students for real-life scenarios. The conversation emphasizes the need for martial arts instructors to create a safe learning environment while also encouraging problem-solving skills in their students.

TAKEAWAYS

Martial arts can be approached from a trauma-informed perspective.
Physical techniques can be adapted for students with trauma.
Non-ceremonial violence requires more responsibility from martial artists.
Ceremonial violence in the dojo differs from real-world situations.
Space and separation are crucial in self-defense scenarios.
Understanding the difference between strikes and pushes is important.
Instructors should present material that meets students' needs.
Crisis intervention techniques can be effective in self-defense.
Teaching should focus on de-escalation and control rather than aggression.
Training in street clothes can be very different and should be practiced.

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SUMMARY

In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation, Coach Dunbar shares his journey through martial arts, discussing the evolution of training methods, the importance of community, and the balance between traditional and modern martial arts. He emphasizes the need for respect and discipline in training environments and reflects on the cultural aspects of MMA and traditional martial arts. He also highlights the significance of adapting techniques and fostering a supportive atmosphere for students.

TAKEAWAYS

Personal experiences shape one's martial arts journey.
The need for flexibility in teaching methods.
Authority in martial arts can hinder personal growth.
Creating a supportive learning environment is crucial.
Self-study can be a valuable part of martial arts training.
The significance of mentorship in martial arts.
Understanding the difference between tradition and combat effectiveness.
The evolution of teaching styles over time.
The impact of pop culture on martial arts participation.
Family discussions about world events shaped Ken's perspective.
Ken emphasizes the importance of pressure testing in martial arts.
He believes traditional martial arts can learn from modern combat sports.
Ken's journey includes starting a fight team in his parents' yard.
Ken's community grew during the COVID-19 pandemic despite restrictions.
He advocates for the evolution of martial arts techniques over rigid traditions.
Teaching respect and discipline is crucial in martial arts.
MMA training often lacks the culture of respect found in traditional martial arts.
Building a supportive community enhances the training experience.
Discipline in martial arts goes beyond traditional practices.
Finding the right school can change your life.
Progress comes from addressing weaknesses in training.
A supportive environment fosters resilience and accountability.

To connect with Coach Dunbar: FB: https://www.facebook.com/GlacierCombatArts Website: Martial Arts Home - Glacier Combat Arts Youtube: (252) Glacier Combat Arts - YouTube IG: https://www.instagram.com/glaciercombat

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SUMMARY

In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the importance of crisis intervention and soft skills in martial arts, particularly for vulnerable populations. He emphasizes the need for instructors to build trust with their students, create a safe training environment, and understand the significance of intention in martial arts practice. The discussion also highlights the necessity of teaching nonviolent techniques for self-defense and the critical role of listening to students to address their unique needs and traumas.

TAKEAWAYS

· Teaching from a trauma-informed perspective is essential.

· Nonviolent individuals can learn to navigate violent situations.

· Soft skills in martial arts are crucial for effective teaching.

· Class planning should consider the audience's background.

· The distinction between soft and hard skills is important.

· Trauma can affect how individuals respond to violence.

· Effective communication is key in trauma-informed teaching.

· Crisis intervention is essential before physical conflict occurs.

· Soft skills can help mitigate damage while protecting oneself.

· Building trust with students is crucial for effective teaching.

· Instructors must listen to both verbal and non-verbal cues from students.

· Creating a safe training environment is vital for trauma-informed practices.

· Intention in martial arts training can change the perception of techniques.

· Every trauma is valid; do not compare traumas.

· Teaching nonviolent techniques can empower students who have experienced trauma.

· Instructors should express boundaries clearly to foster a safe space.

· Listening to students can reveal their unspoken needs and concerns.

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In this conversation, Tyler Duda shares his journey in martial arts, discussing the transition from running a commercial studio to a more laid-back club environment. He reflects on the challenges of navigating relationships with students and instructors, the importance of teaching and learning, and the personal growth he experienced through martial arts. Tyler emphasizes the significance of doing things the right way and maintaining respect in the martial arts community. He emphasizes the importance of teaching, personal growth, and building a positive school culture. He discusses the challenges he faced in his early training, the significance of asking questions, and how he aims to create an inclusive environment for his students. Tyler also highlights the role of culture in martial arts schools and his aspirations to improve the Kempo community by providing more opportunities for training and connection among practitioners.

TAKEAWAYS

The transition from a commercial studio to a club allows for more flexibility.
Teaching martial arts can lead to personal growth and self-reflection.
Navigating relationships in martial arts requires respect and communication.
The effectiveness of martial arts can be seen even in less structured environments.
Starting martial arts later in life can still lead to a deep passion for the art.
Self-defense interests can lead individuals to martial arts training.
Teaching helps instructors identify their own mistakes and improve their skills.
Maintaining integrity when students want to follow you is crucial.
Teaching can help overcome personal challenges like shyness.
Effective teaching involves mutual learning between instructor and student.
Admitting when you don't know something is crucial in teaching.
Students should feel empowered to ask questions without fear.
The environment of a school, including its cleanliness and smell, impacts student experience.

SUMMARY

In this engaging conversation, Andrew Adams and Sensei Ando explore the multifaceted world of martial arts, emphasizing the importance of continuous learning, the challenges faced by students, and the role of instructors in guiding their students. They discuss the significance of tailoring techniques to individual needs, the misconceptions surrounding the best martial arts, and the impact of music in training environments. The dialogue culminates in a reflection on the responsibilities of teachers to provide meaningful experiences that prepare students for real-life situations.

TAKEAWAYS

Continuous learning is essential in martial arts.
The 'Wednesday Wall' is a common challenge for students.
Techniques should be tailored to individual students' needs.
Not every technique works for every person.
Martial arts is not just about showing up; practice is crucial.
Music can distract from the focus needed in training.
Defining martial arts can vary based on personal experiences.
Teachers should guide students towards deeper understanding.
Exposure to real experiences is vital for student growth.
The goal is to provide as much value as possible in training.

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SUMMARY

In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He also discusses the personal journey of becoming a martial artist, the significance of personal expression in training, and the balance between chaos and structure in the learning environment.

TAKEAWAYS

Backup plans are important in teaching.
Teaching the elderly can enhance instructor confidence.
Virtual classes can reach students globally.
Cross-training enriches martial arts practice.
Calligraphy connects to martial arts philosophy.
Learning new skills can provide balance and joy.
Teaching is a unique connection between instructor and student.
Forms are essential for understanding martial arts techniques.
Personal growth is intertwined with teaching others.
Writing a book solidifies knowledge and shares insights.

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SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how martial arts training can support broader life goals and the significance of addressing physical limitations. The discussion also covers the value of consistent training, the journey to achieving black belts, and the personal reflections on facing mortality. They conclude with insights on effective goal setting and the importance of accountability in achieving one's aspirations.

TAKEAWAYS

Setting realistic martial arts goals can enhance motivation.
Goals must be clearly defined to be effective.
External motivation fades; internal motivation is key.
Converting kata requires focus on differences between styles.
Opening a martial arts school involves more than just passion.
Finding a location is the most critical step in opening a school.
Sub-goals help in managing larger objectives effectively.
Setting realistic goals is crucial for success in martial arts.
Discipline is essential for achieving any goal.
Consistent training, even in small increments, leads to significant improvement.
Achieving black belts requires dedication and a clear plan.
Facing personal challenges can be a journey of self-discovery.
Writing down goals increases accountability and focus.
Empowering language in goal setting can enhance motivation.

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SUMMARY

In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.

He also shares his experiences and insights regarding the politics of martial arts ranks, the myths surrounding belt systems, and the cultural nuances of titles. He discusses the evolution of martial arts uniforms, the impact of cognitive dissonance within the community, and the importance of motivation in training. Matt emphasizes the need for integrity and personal connection in martial arts, while also advocating for a reimagined rank system that prioritizes personal growth over titles. Matt and Jeremy Lesniak also delve into the complexities of rank and titles in martial arts, discussing the impact of ego, the importance of accountability, and the need for continuous training and learning. They explore innovative approaches to martial arts belts and emphasize the significance of intent and humility in practices. The dialogue culminates in a call for high standards and good choices within the martial arts community, highlighting the balance between training and discussion.

TAKEAWAYS

Matt's early influences in martial arts were shaped by pop culture.
He emphasizes the importance of integrity in martial arts training.
Matt believes in maintaining high standards for rank and training.
He has a strong interest in the history and lineage of martial arts.
He actively engages in myth-busting within the martial arts community.
Matt's journey reflects a deep passion for martial arts and personal growth.
The black belt was introduced before the white belt.
Cognitive dissonance leads to backlash in the martial arts community.
Titles and ranks can negatively impact identity and respect.
Motivation should come from personal connection, not just belts.
The original belt system was much simpler than today's.
Cultural nuances in titles are often misunderstood in the West.
The rank system in karate maxed out at fifth dan before 1945.
Ego in martial arts can be mitigated by removing unnecessary ranks and titles.
Training should be prioritized over rank and titles.
Instructors must continue their own training to effectively teach students.
Discussion outside the dojo is essential for cultural growth in martial arts.
Intent behind actions in martial arts practices is vital for humility.
The best martial artists are those who remain students at heart.
High standards and good choices should guide the martial arts community.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

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WARNING: This episode is funny, silly and spontaneous!

SUMMARY

In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience.

Overall, the episode is a creative and humorous take on bringing the martial arts community together through a shared celebration. In this episode, the speakers brainstorm and develop the concept of 'Ambitioning Day,' a martial arts-themed event aimed at fostering community, motivation, and reflection among practitioners. They discuss the importance of planning, naming the event, incorporating fun activities, and establishing traditions that encourage participation and social interaction. The conversation highlights the significance of creating a welcoming atmosphere for both new and returning students, culminating in a unique celebration that emphasizes training and camaraderie.

TAKEAWAYS

The martial arts community deserves its own holiday.
Horse stance is a key element of the proposed holiday.
Celebration can foster community among martial arts practitioners.
The holiday can be a social event rather than a training session.
Traditions can be flexible and vary by school.
Fun challenges can engage participants and create memorable experiences.
The mascot, Garyll the Horse, adds a whimsical touch to the holiday.
Activities should be enjoyable and accessible to all ages.
The holiday can be celebrated at different times by different schools.
Creativity and humor are essential in developing the holiday's lore. The event is designed to re-energize New Year's resolutions.
Reflection on training can be a powerful component of the event.
Creating a fun atmosphere is essential for engagement.
Traditions can enhance the experience and foster community.
Food plays a significant role in social gatherings.
Activities should cater to all skill levels and encourage participation.

SUMMARY

In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportunities available in martial arts. The conversation wraps up with insights from Cole's podcast, 'The Well-Rounded Grappler,' where he aims to spread knowledge and inspire others in the martial arts community.

TAKEAWAYS

Philosophy in martial arts is crucial for personal growth.
Cole started Judo at 17 due to lack of wrestling options.
Competition in Judo can be both beneficial and detrimental.
Judo's marketing needs to focus on grassroots participation.
Brazilian Jiu-Jitsu has helped popularize grappling arts.
The podcast aims to spread knowledge about martial arts.
Opportunities arise when you ask and pursue your passions.
Judo is for everyone, regardless of age or ability.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

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SUMMARY

In this conversation, the hosts discuss the troubling incident involving a student named "Maria", who faced disciplinary action after defending herself against an aggressor at school. They explore the implications of zero tolerance policies in educational institutions, the importance of community awareness, and the need for a more nuanced approach to self-defense in schools. The discussion emphasizes the necessity of empowering students to protect themselves and the role of parents and communities in advocating for change.

In this conversation, the speakers discuss the implications of zero tolerance policies in schools, particularly regarding bullying and violence. They explore the complexities of defining violence, the consequences of these policies on victims, and the role of schools in addressing bullying. The discussion emphasizes the need for community engagement and transparency in school policies to ensure the safety and well-being of students.

TAKEAWAYS

"Maria" did everything right in trying to deescalate the situation.
Zero tolerance policies often fail to consider context.
Self-defense should not be punished in schools.
School administrators need to be held accountable.
Students should be empowered to defend themselves.
The presence of video evidence can change narratives.
Parents must advocate for their children's safety.
Indoctrination against self-defense can have dire consequences.
Open discussions about violence and safety are necessary.
Schools may inadvertently breed victimhood through their policies.
Community engagement is crucial in addressing school safety issues.
Parents should demand transparency regarding school policies.
The consequences of bullying are often not adequately addressed by schools.
Self-defense should not be punished in the context of zero tolerance policies.
Schools often prioritize their image over student safety.
Educating communities about school policies can lead to positive change.
Real consequences for bullying and violence are necessary to change school culture.

SUMMARY

In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of training perspectives, the significance of confidence over mere skills in self-defense, and the philosophical approach to avoiding fights. Pearlman reflects on his journey from being a technique collector to understanding deeper principles and theories in martial arts, highlighting the impact of cross-training on his understanding of the art. Pearlman also discusses the journey of writing about martial arts, the need for a comprehensive martial arts canon, and the significance of community within the martial arts world. The dialogue highlights the unique nature of martial artists as individuals who engage in selfless acts for the growth of others, fostering a deeper understanding of their craft.

TAKEAWAYS

Newton's third law of motion applies to martial arts.
Training should be enjoyable and community-oriented.
Early training can be serious, but it evolves over time.
Training should focus on principles, not just techniques.
Cross-training reveals universal principles across martial arts.
Understanding body movement is crucial in martial arts.
Theoretical knowledge must translate into practical skills.
Depth in training is more beneficial than surface-level exposure.
Finding a good teacher and system is essential for growth.
Principles should guide martial arts practice rather than just styles.
The martial arts community lacks a definitive text akin to 'The Art of War.'

To purchase the books discussed in todays interview, please visit: Martial Theory: Pearlman Ph.D., Steve: 9781735942223: Amazon.com: Books

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

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SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too much emphasis on them. Ultimately, the hosts advocate for a more human approach to martial arts, where titles do not create barriers between instructors and students.

TAKEAWAYS

Titles in martial arts often lack universal meaning.
The significance of a title can vary greatly by school.
Understanding the context of titles is crucial.
Titles should not create barriers between instructors and students.
Rank does not necessarily correlate with teaching ability.
Students often work harder to achieve a rank than to maintain it.
Titles can lead to unhealthy hierarchies in martial arts.
It's important to ask 'why' regarding titles and ranks.
Martial arts should foster connection, not division.

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SUMMARY

In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers.

TAKEAWAYS

Martial arts fosters a sense of gratitude and community.
Good instructors play a crucial role in personal development.
Personal growth is often linked to the challenges faced in training.
The martial arts community provides support and friendship.
Gratitude can lead to a desire to give back to others.
Martial arts can serve as an anchor during difficult times.
Connections made through martial arts can be life-changing.
Reflecting on progress helps maintain motivation.
The journey in martial arts is never-ending and always evolving.
Martial arts offers valuable life lessons beyond the dojo.

SUMMARY

In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects of martial arts training and the significance of community within the practice. This conversation explores the multifaceted world of martial arts, focusing on the importance of socialization, the application of Aikido principles in everyday life, and the evolution of teaching methods. The speakers discuss how creating a fun and engaging training environment can enhance retention and learning, while also looking towards the future of martial arts training and the preservation of its heritage.

TAKEAWAYS

Teaching philosophy emphasizes blending techniques from different martial arts.
Robert believes in teaching everything, even techniques he struggles with.
Adapting teaching methods is crucial for accommodating students' abilities.
Applying martial arts principles can aid in problem-solving in daily life.
Training should be enjoyable and engaging for students.
The importance of socialization among martial arts practitioners.
Basics in martial arts serve as the foundation for advanced techniques.
Creating a community around martial arts fosters deeper learning.
Future training should focus on practical applications rather than rote memorization.
Preserving martial arts heritage is crucial for future generations.
Teaching methods should evolve to meet the needs of students.
Less is often more when it comes to teaching forms and techniques.

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This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Jeremy and Andrew discuss the nuances of traditional martial arts forms, exploring whether it's acceptable to modify these forms for competitions or personal expression. They delve into the variations of forms across different styles, the impact of competition on form adjustments, and the authority that dictates how forms should be performed. The conversation emphasizes the importance of celebrating differences in martial arts while recognizing commonalities across various styles. The hosts encourage listeners to reflect on their own experiences with forms and share their thoughts.

TAKEAWAYS

Changing traditional forms can be a topic of debate.
Forms can vary greatly between different martial arts styles.
Competition may necessitate adjustments to forms.
Authority in martial arts can influence how forms are taught and performed.
Personalizing forms can enhance individual performance.
Celebrating differences in martial arts fosters growth and learning.
Commonalities exist across various martial arts forms.
Feedback from listeners is valuable for future discussions.
Understanding the reasons behind form variations can lead to deeper insights.

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SUMMARY

In this episode, Kapki-Yukwonsul Todd Miller shares his extensive journey in martial arts, spanning nearly 40 years. He discusses his early influences, including martial arts films, and how he began training in Taekwondo before transitioning to Hapkido. He reflects on his transformative experiences training in Korea, the challenges he faced in teaching during economic downturns, and the importance of character and discipline in martial arts. He emphasizes the value of continuous learning and the camaraderie found within martial arts communities. Lastly, he also shares his aspirations for the future and encourages others to embrace their own martial arts journey.

TAKEAWAYS

Todd Miller has been training in martial arts for almost 40 years.
His journey began with a fascination for martial arts movies like Billy Jack and Bruce Lee films.
He started training in Taekwondo before transitioning to Hapkido.
Training in Korea was a life-changing experience for him, exposing him to a different culture and training style.
Todd emphasizes the importance of character and discipline in martial arts training.
He faced challenges in teaching during economic downturns but remained resilient.
Todd believes in the importance of continuous learning, even after decades of training.
He values the camaraderie and kindness found in martial arts communities.
Todd's current focus is on Hapkido and sharing his knowledge with students.
He encourages martial artists to walk their own path and embrace the journey.

To connect with Todd Miller: hkdtodd@gmail.com

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This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultural understanding in martial arts training. He emphasizes the need for a well-rounded curriculum that empowers students and fosters a love for martial arts. The conversation also touches on the differences between training in the U.S. and Japan, and the evolving nature of martial arts education.

TAKEAWAYS

Chip started training at 12, seeking courage.
His stepfather became his martial arts instructor.
High school training was intense and dedicated.
College introduced him to various martial arts.
Transitioning to a martial arts career was challenging.
Building a successful school required adaptability.
Curriculum development is crucial for student engagement.
Incorporating other arts enhances training effectiveness.
Empowering students is key to their success.
Cultural differences significantly impact teaching methods.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew Adams, Dennis Campo, and Nick Taber discuss the enriching experiences gained from attending martial arts gatherings. They explore the importance of networking, building relationships, and learning from diverse instructors. The conversation emphasizes the value of open-mindedness and the ripple effect of teaching, while also addressing common insecurities that prevent instructors from participating in such events. The episode concludes with reflections on personal growth and the importance of continuous learning in martial arts.

TAKEAWAYS

Gatherings break you out of your bubble.
Martial arts events foster camaraderie and relationships.
Networking is a key benefit of attending gatherings.
Learning from diverse instructors enhances teaching skills.
Open-mindedness is crucial for personal growth.
Teaching is about creating ripples that can change lives.
Insecurity can prevent instructors from seeking new experiences.
Continuous learning is essential in martial arts.
Attending events can lead to lifelong friendships.
The benefits of gatherings are often priceless.

SUMMARY

In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of Tai Chi: its martial aspect, its health benefits, and its application in daily life. He also reflects on the importance of finding peace and personal growth through practice, ultimately conveying a message of peace and connection with others.

TAKEAWAYS

Rich's journey into Tai Chi began with a search for healing.
He has studied under multiple teachers, each contributing to his growth.
Tai Chi is not just a martial art; it's a way of life.
The practice of Tai Chi can lead to significant health benefits.
Rich emphasizes the importance of being a seeker and a finder in life.
He believes in the duality of Tai Chi as both a martial art and a healing practice.
The principles of Tai Chi can be applied to everyday life situations.
Rich's philosophy includes being unhurried, intentional, and steady.
He encourages others to find their passion and connect with like-minded individuals.
The message of peace is central to Rich's teachings and personal journey.

SUMMARYIn this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings.

TAKEAWAYS

The limitations that individuals perceive may not reflect their true capabilities.
Practice can lead to gradual improvement in physical abilities.
Students with disabilities often face unique challenges in traditional educational settings.
Understanding the reasons behind academic performance is crucial for student development.
No one achieves perfection immediately; it's a process of growth.
Encouragement and support can help students overcome their challenges.
Each student has unique strengths that can be harnessed for improvement.
Education should be tailored to meet the diverse needs of all students.
Recognizing small victories can motivate students to keep trying.
Aiming for perfection may hinder personal growth and learning.

SUMMARY

In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, and the necessity of adapting to modern challenges. Adam shares his journey in martial arts, highlighting the impact of resistance and the value of cross-training. The discussion culminates in a call to action for martial arts school owners to empower themselves and their students, fostering a culture of continuous improvement and excellence.

TAKEAWAYS

Martial arts can provide life preparation and mental toughness.
Cultural shifts in martial arts schools can enhance student engagement.
Curriculum design should focus on quality over quantity.
Personal growth is essential for effective leadership in martial arts.
Resistance in training is a sign of growth and progress.
Setting high standards can improve student performance and retention.
Honest feedback is crucial for personal and professional development.
Cross-training in different martial arts can enhance overall skill.
Martial arts schools should adapt to modern challenges and student needs.
The journey of martial arts is about continuous learning and improvement.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions.

TAKEAWAYS

Self-defense can be taught without causing harm.
The use of force spectrum is crucial in martial arts.
Martial artists often struggle with their ego in conflict situations.
Teaching non-violent techniques is essential for instructors.
Conflict resolution should be prioritized over aggression.
Understanding the motivations behind martial arts training is important.
Communication plays a key role in de-escalating situations.
The philosophy of non-violence can enhance martial arts practice.
Complexity in training can lead to deeper understanding.
True healing occurs when both parties walk away changed.

SUMMARY

In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family and mentors.

Bridgett's passion for martial arts shines through as she recounts her experiences training at the Jet Center and her determination to become a world champion. In this conversation, Bridgett shares her journey from being a Power Ranger, a cast member of WMAC Master and to a successful stunt performer and boxer, detailing the challenges she faced along the way, including her battle with cancer. She emphasizes the importance of hard work, resilience, and the support of her community in overcoming obstacles and pursuing her passions.

TAKEAWAYS

Bridgett transitioned from gymnastics to karate at age 15.
She found a sense of belonging in martial arts.
Competitive spirit drove her to excel in karate tournaments.
Bridgett's first professional fight was against a seasoned champion.
She faced challenges in her early fights but remained determined.
Training at the Jet Center was a pivotal moment in her career.
She developed a passion for kickboxing and wanted to go pro.
Bridgett's journey highlights the importance of resilience and support.
She emphasizes the thrill of competition and the camaraderie in martial arts.
Bridgett's experience as a Power Ranger shaped her career.
Transitioning from acting to stunt work opened new opportunities.
The camaraderie among stunt performers is vital.
Hard work and persistence are key to success in martial arts.
Bridgett faced significant challenges, including injuries and career setbacks.
Her journey through cancer taught her resilience and gratitude.
The importance of community support during tough times.
Bridgett's passion for boxing reignited her fighting spirit.
She emphasizes the power of prayer and hope in healing.

SUMMARYIn this engaging conversation, Andrew Adams is joined by Jason Brick and they explore various themes related to martial arts, including the importance of humor, the challenges of teaching, and the significance of context in self-defense. They discuss how public speaking and high-pressure situations can enhance martial arts training, as well as the role of everyday items as practical self-defense tools. The conversation emphasizes the need for instructors to understand their students' contexts and the benefits of gamification in learning.

TAKEAWAYS

Humor can enhance the learning experience in martial arts.
Public speaking skills are valuable for martial artists.
High-pressure situations can improve performance in martial arts.
Teaching martial arts requires understanding different contexts.
Everyday items can serve as effective self-defense tools.
Gamification can make learning more engaging and effective.
Being observant is crucial for personal safety.
Self-defense training should consider the context of the students.
The difference between self-perfection and self-preservation is important in martial arts.
Instructors should adapt their teaching to the needs of their students.

SUMMARY

In this episode, Kat Connor shares her extensive journey through martial arts, from her childhood beginnings in karate to her current pursuits in bare-knuckle boxing. The conversation explores the importance of focus and mindfulness in martial arts, the evolution of training styles, and the cultural aspects of competition.

Kat emphasizes the philosophical insights gained through her experiences and the significance of community and teaching in martial arts. The discussion also touches on the realities of competition preparation and the mindset required for success in the ring.

TAKEAWAYS

Martial arts can provide a unique focus and mindfulness experience.
Many martial artists share traits like introversion and ADHD.
The journey through martial arts can lead to personal empowerment.
Historical context enriches the understanding of martial arts.
Transitioning to combat sports can be a natural progression.
Bare-knuckle boxing offers a new frontier for fighters.
Competition culture varies significantly across martial arts.
Philosophical insights deepen the martial arts experience.
Teaching and sharing knowledge is a vital part of martial arts.
Community support enhances the martial arts journey.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this conversation, the hosts discuss the intersection of politics and training in martial arts, emphasizing the importance of maintaining a supportive community while navigating personal beliefs. They explore the impact of social media on discussions, the value of diverse perspectives, and the significance of relationships over being right.

The conversation highlights the responsibility of martial arts instructors to create a welcoming environment for all students, regardless of their political views, and the importance of kindness and understanding in fostering personal growth.

TAKEAWAYS

Politics should not interfere with training environments.
Building relationships is more important than being right.
Diverse perspectives enhance personal growth.
Social media influences how we discuss sensitive topics.
Creating a supportive community is essential in martial arts.
Intentions behind conversations matter more than the topics discussed.
Kindness should be prioritized in all interactions.
Understanding different viewpoints can lead to better communication.
Martial arts training can help individuals become better versions of themselves.
It's crucial to focus on the 80% of common ground rather than the 20% of differences.

SUMMARY

In this conversation, Jeremy Lesniak chats with Sensei Anthony Arango and they explore the multifaceted world of martial arts, emphasizing the importance of community, culture, and personal growth.

They discuss the challenges faced by martial arts schools, particularly in adult participation, and the need for a supportive environment that fosters learning and development. The conversation also touches on the evolution of training techniques, the role of parents, and the significance of tradition in martial arts. Through personal anecdotes and reflections, they highlight the emotional connections formed within the martial arts community and the impact of instructors on their students' journeys.

TAKEAWAYS

Martial arts is more than just physical training; it's about community.
Events like Uechi Con foster connections and learning among martial artists.
Adult participation in martial arts has declined post-COVID, especially in schools.
Creating a positive culture in martial arts schools is essential for retention.
The evolution of martial arts training includes a blend of various techniques.
Early teaching experiences shape how instructors approach their classes today.
Competition can be a double-edged sword in martial arts training.
Understanding student needs is crucial for effective teaching.
Family involvement in martial arts can enhance the experience for children.
Martial arts training is a lifelong journey that evolves over time.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARYIn this episode, Jeremy Lesniak and Andrew Adams explore various unconventional training tools used in martial arts. They discuss the importance of variety in training, how to engage students through fun drills, and the benefits of using randomization in practice.

The conversation covers specific tools like dice, bean bags, foam balls, hula hoops, foam noodles, bandanas, x-ray films, and painter's tape, highlighting their creative applications in skill development and engagement.

TAKEAWAYS

Engagement is key to effective training.
Randomization in drills can enhance enjoyment.
Using dice can break negative associations with training.
Bean bags can be used for coordination and fun games.
Foam balls provide immediate feedback for technique adjustments.
Hula hoops can facilitate communication and teamwork.
Foam noodles are less intimidating for beginners.
X-ray films can be used for timing drills.
Painter's tape is versatile for marking training areas.

SUMMARY

In this conversation, Jeremy Lesniak and Darin Yee explore the multifaceted world of martial arts, discussing its historical context, teaching philosophies, and the evolution of techniques. They emphasize the importance of respect, individualism, and practical application in martial arts training.

The dialogue also highlights the significance of understanding the science behind movements and the necessity of hard work in mastering the art. Ultimately, they advocate for a purpose-driven approach to martial arts, encouraging students to engage deeply with their practice.

TAKEAWAYS

Martial arts has a rich history that differs from modern perceptions.
Respect in martial arts is reciprocal between teacher and student.
Teaching should focus on helping students exceed their own limits.
The evolution of martial arts techniques is essential for growth.
Understanding the balance between hard and soft techniques is crucial.
Individualism in martial arts allows for personal growth and mastery.
Practical application of techniques is necessary for effective training.
The science behind movements enhances martial arts practice.
Experience in fighting is vital for teaching martial arts effectively.
The spirit of martial arts persists even as physical abilities decline.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research!

And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Martial Arts Radio, Jeremy and Andrew discuss the implications and controversies surrounding the use of the terms 'master' and 'grandmaster' in martial arts. They explore cultural connotations, the subjective nature of mastery, and the relevance of these titles in today's martial arts community. The conversation emphasizes the importance of language and its impact on perceptions within the martial arts world.

TAKEAWAYS

The term 'master' carries significant cultural implications.
Many martial arts schools have moved away from using the term 'master'.
Mastery in martial arts is subjective and ongoing.
Titles can create barriers in the martial arts community.
The term 'master' can imply a finality that doesn't exist in martial arts.
Cultural translations of martial arts titles can be misleading.
Master is gendered term and should be considered.
There is a growing preference for using original language terms in martial arts.
The conversation around titles is important for community growth.
Feedback and discussion on this topic are encouraged.

SUMMARY

In this conversation, Jeremy Lesniak sits down and chats with Sempai Leyn Burrows at the 2025 Uechi Convention. Listen in as Sempai Burrows explores the profound connections between martial arts, personal growth, and community.

He reflects on his life experiences, emphasizing the importance of empathy, understanding, and giving back. The discussion delves into the challenges of racial identity, the evolution of martial arts, and the impact of technology on human connection. Ultimately, Sempai Burrows advocates for a compassionate approach to leadership and the necessity of seeing others as human beings, fostering a sense of community and shared humanity.

TAKEAWAYS

Martial arts teach us about connecting with humanity.
Personal growth often comes through adversity and challenges.
Community and connection are vital for personal development.
Giving back is essential for a fulfilling life.
Racial identity can shape our experiences and perspectives.
Leadership in martial arts involves nurturing and supporting others.
Technology can hinder genuine human connection.
Flexibility and understanding are crucial in relationships.
The essence of martial arts is self-control and personal mastery.
Building bridges of empathy is key to overcoming differences.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

EDITORS NOTE: There was an issue with the audio. We cleaned it up as best we could and felt that, even though it’s not the best audio, the content and message given during their interviews warranted being released, even if with not so stellar audio. We thank you for understanding

SUMMARY

This part 1 conversation was recorded at the 2025 Uechi-Con, in Manchester NH and was with students that tested for their Master level ranks within their organization. They explore the profound impact of martial arts training on individuals' lives, emphasizing the sense of community, personal growth, and the importance of maintaining a lifelong commitment to learning.

The participants share their experiences of how martial arts has provided them with a constant in their lives, helped them navigate challenges, and fostered a supportive environment for improvement and camaraderie. The discussion also touches on the themes of addiction, intent, and the generational transfer of knowledge within the martial arts community.

Guests include: Michael Boudreau (Hachidan), Johnathan Shepard (Nanadan), Stephanie Rodenhiser (Rokudan), Jose Sanchez (Rokudan), Dottie Endress (Rokudan), Chad Dow (Rokudan)

TAKEAWAYS

Life is unpredictable, and martial arts provides a constant.
The dojo atmosphere fosters community and personal growth.
Training helps clear the mind and relieve stress.
Martial arts can be seen as a healthy addiction.
The skills learned in the dojo translate to everyday life.
Intent in training impacts behavior outside the dojo.
Prioritizing training is essential amidst life's challenges.
Learning is a lifelong journey, both in and out of martial arts.
Mistakes are part of the learning process.
Generational knowledge transfer enriches the martial arts community.

SUMMARY

In this engaging conversation, Jeremy Lesniak interviews Master Jenny Pless, a seasoned martial artist and instructor, who shares her journey from starting martial arts in Malaysia to teaching in the United States. Master Pless discusses her philosophy on teaching, the importance of discipline, and the challenges of working with children and seniors.

She emphasizes the life lessons learned through martial arts, the significance of competition, and her commitment to community service, particularly in supporting veterans. The conversation highlights the transformative power of martial arts in personal development and community building.

TAKEAWAYS

Martial arts is more than just physical training; it's a way of life.
Teaching children requires a balance of discipline and fun.
The journey of martial arts is ongoing, even after achieving black belt status.
Community service is an integral part of being a martial artist.
Competition in martial arts helps build character and resilience.
Martial arts can be adapted for all ages, including seniors.
Encouragement and support are crucial for children's development in martial arts.
Discipline in martial arts translates to discipline in life.
Martial arts training fosters self-confidence and personal growth.
The impact of martial arts extends beyond the dojo into the community.

EDITORS NOTE: There was an issue with the audio. We cleaned it up as best we could and felt that, even though it’s not the best audio, the content and message given during their interviews warranted being released, even if with not so stellar audio. We thank you for understanding.

SUMMARY

This part 1 conversation was recorded at the 2025 Uechi-Con, in Manchester NH and was with students that tested for their Master level ranks within their organization. They explore the profound impact of martial arts training on individuals' lives, emphasizing the sense of community, personal growth, and the importance of maintaining a lifelong commitment to learning.

The participants share their experiences of how martial arts has provided them with a constant in their lives, helped them navigate challenges, and fostered a supportive environment for improvement and camaraderie. The discussion also touches on the themes of addiction, intent, and the generational transfer of knowledge within the martial arts community.

Guests include: Michael Demers (Kudan), Neil Stone (Kudan), Freddy Cicerchia (Kudan), Robert Beal Jr. (Kudan), Jen Patashnick (Hachidan), Matthew Saindon (Hachidan), and John Mahaney (Hachidan).

TAKEAWAYS

Life is unpredictable, and martial arts provides a constant.
The dojo atmosphere fosters community and personal growth.
Training helps clear the mind and relieve stress.
Martial arts can be seen as a healthy addiction.
The skills learned in the dojo translate to everyday life.
Intent in training impacts behavior outside the dojo.
Prioritizing training is essential amidst life's challenges.
Learning is a lifelong journey, both in and out of martial arts.
Mistakes are part of the learning process.
Generational knowledge transfer enriches the martial arts community.

SUMMARY

In this engaging conversation, Jeremy Lesniak is joined by Sensei Derek Wayne Johnson who explores the rich landscape of martial arts, touching on the cultural significance of Texas as a martial arts hub, the evolution of training styles, and the profound impact of instructors on students' lives.

They delve into the philosophy of martial arts as a language, the connection between martial arts and film, and the legacy of iconic figures like Mr. Miyagi. The discussion also highlights the importance of community and the future of martial arts in a modern context, emphasizing the need for practical application alongside theoretical knowledge.

TAKEAWAYS

Texas is a significant hub for martial arts.
Martial arts can be viewed as a language with accents.
Training in different styles enriches martial arts experience.
The role of a sensei is crucial in a student's journey.
Martial arts can profoundly impact personal development.
The connection between martial arts and film is deep and meaningful.
Instructors often embody the spirit of martial arts.
The evolution of martial arts reflects changes in society.
Community support is vital for martial arts schools.
Practical application of techniques is essential for mastery.

In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak welcomes back three past guests, Shihan Grant Campbell (#124), Shihan Christine Bannon-Rodrigues (#26) and Master Chris Rappold (#950), to discuss the evolution of martial arts, the impact of technology on training, and the importance of relationships in coaching.

The conversation explores how communication and collaboration have changed within the martial arts community, the role of technology in enhancing training, and the significance of fostering trust and overcoming self-doubt among athletes. The guests share their insights on the current state of martial arts and how it has transformed over the years, emphasizing the need for adaptability and support in the journey of martial artists.

TAKEAWAYS

The level of competition in martial arts has significantly increased due to technology.
Communication among martial artists has improved, fostering collaboration.
Technology has changed the way martial artists train and learn.
Building relationships with students is crucial for effective coaching.
Self-doubt is a common experience among athletes, regardless of their level.
Surrounding oneself with supportive individuals can enhance performance.
The importance of trust between coaches and athletes cannot be overstated.
Online training has become a valuable tool for martial artists.
Maintaining original intentions can help overcome challenges in training.
The evolution of martial arts requires adaptability and openness to new methods.

SUMMARY

In this conversation, Sensei Christian Wedewardt discusses with Jeremy the evolution of karate, focusing on his journey from competition to practical karate. They explore the influence of mentorship, the importance of kihon, and the role of motivation in martial arts.

Sensei Wedewardt shares his teaching philosophy, the impact of seminars, and the significance of tradition in karate. The conversation also touches on the importance of teaching children and building character through martial arts, concluding with a call to make karate attractive for future generations.

TAKEAWAYS

Sensei Wedewardt emphasizes the importance of mentorship in martial arts.
Kihon should be viewed as a tool for practical application.
The transition from competition to practical karate can be transformative.
Motivation and success are key components in teaching martial arts.
Teaching philosophy should focus on principles rather than imitation.
Seminars can create light bulb moments for participants.
Practical karate aims to make techniques applicable in real-life situations.
Children's karate should focus on personal growth and teamwork.
Tradition in karate should evolve to remain relevant.
Karate can serve as a management and leadership program for youth.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams discuss the issue of martial artists claiming to represent 'Team USA' without proper authority. They explore the implications of such claims, the importance of honesty in representation, and the need for clarity regarding the structure and authority of martial arts teams. The conversation emphasizes the value of integrity within the martial arts community and the potential negative impact of misrepresentation.

TAKEAWAYS

• The misuse of 'Team USA' claims can mislead the public.

• Honesty in team representation is crucial for integrity.

• Martial artists should clarify their authority and scope.

• Misrepresentation can harm the reputation of martial arts.

• The desire for recognition can lead to inflated claims.

• It's important to acknowledge the hard work of martial artists.

• Teams should include their organizational name in titles.

• Open tryouts across states lend credibility to teams.

• The martial arts community should strive for transparency.

• Misleading claims can create division within the martial arts community.

SUMMARY

In this conversation, Mr. Paul Coffey shares his extensive journey in martial arts, emphasizing the importance of being a well-rounded martial artist rather than just focusing on one style. He discusses his experiences with teaching, particularly in non-traditional environments such as rehab facilities and shelters, and how his past experiences have shaped his teaching philosophy.

Mr. Coffey advocates for a philosophy in motion approach, where the focus is on personal growth and helping others overcome their struggles. He also highlights the significance of continuous learning and adapting teaching methods to meet the needs of diverse students.

TAKEAWAYS

Mr. Coffey was more interested in being a martial artist and less interested in being a Kempo artist.
Mr. Coffey has conquered demons and hopes he can also teach other people how to conquer demons.
He teaches philosophy in motion, and the student brings the philosophy.
Your past does not define your present or your future.
There is a martial art for everybody, and if you don't like it, give yourself permission to leave.
Learning martial arts is the best and the worst thing that can happen to you.
He wants to help those people who are disenfranchised.
He wants to focus on soft techniques to make them effective.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, hosts Jeremy Lesniak and Andrew Adams discuss the pros and cons of various types of martial arts training equipment, including kicking shields, focus mitts, paddles, and more.

The conversation also touches on the significance of safety, technique, and the psychological aspects of training with different equipment. The hosts conclude by suggesting future discussions on innovative training tools and techniques.

TAKEAWAYS

Training tools are common for martial arts practice.
Using a variety of equipment can benefit students' training.
Kicking shields allow for powerful strikes but can be cumbersome.
Board breaking can boost confidence but carries injury risks.
Focus mitts enhance accuracy and technique during drills.
Heavy bags provide a realistic striking experience.
Upright bags offer maneuverability for dynamic training.
Cleaning training equipment is crucial for hygiene.
Innovative tools can enhance training effectiveness.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out.

If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this episode, Mark Ceaser shares his extensive journey through martial arts, detailing his beginnings, transitions between styles, and the cultural differences he has encountered. He emphasizes the importance of perseverance in overcoming personal challenges, including health issues and the loss of loved ones.

Mark also discusses his experiences with weapons training, competition, and the significance of community in martial arts. He concludes with a heartfelt message about the need to preserve traditional martial arts and the importance of personal growth and harmony.

TAKEAWAYS

Mark Ceaser considers his martial arts instructor a brother.
His journey in martial arts began after a life-threatening encounter.
Perseverance is key in both martial arts and life.
Cultural differences in martial arts training can be eye-opening.
Transitioning between martial arts styles requires discipline and focus.
Weapons training enhances understanding of martial arts techniques.
Competition experiences can be both challenging and rewarding.
Mark is being inducted into the Pennsylvania Karate Hall of Fame.
The importance of community and knowledge sharing in martial arts.
Personal growth and harmony are essential in martial arts practice.

SUMMARY

In this episode, Andrew Adams and Craig Wharem engage in a lively discussion about their experiences in martial arts, including missed opportunities for training in Japan, the importance of connections within the martial arts community, and upcoming events. They share personal anecdotes, reflect on their journeys, and discuss the significance of teacher training and personal growth in martial arts.

The conversation also touches on unique experiences, such as a memorable encounter with John Cena Sr., and concludes with thoughts on the future of martial arts education and community engagement.

TAKEAWAYS

Training in Japan requires proper connections and protocols.
Bringing a uniform while traveling can lead to unique training opportunities.
Personal growth in martial arts often comes from shared experiences.
Engaging with other martial artists can happen in unexpected places.
Teacher training is essential for developing future leaders in martial arts.
Upcoming events can provide valuable learning experiences for instructors.
Maintaining connections with notable figures in martial arts can lead to unique opportunities.
Balancing work and leisure is important for martial artists.
Sharing experiences can enhance the martial arts community.

SUMMARY

In this engaging conversation, Sensei Kris Sparks discusses his martial arts journey, discussing the importance of training, consistency, and learning from legends like Bill Wallace and Joe Lewis. He emphasizes the significance of community, discipline, and the willingness to embrace the white belt mindset, showcasing how these elements contribute to personal growth and the evolution of martial arts training.

In this conversation, Kris Sparks shares his transformative journey through martial arts, emphasizing the profound impact it has had on his life. He discusses the importance of training over rank, the necessity of meeting students where they are, and how martial arts can help individuals overcome life's challenges. Kris highlights the role of discipline in martial arts and the power of storytelling and legacy in inspiring others. His experiences illustrate the resilience and community found within martial arts, and he expresses a desire to give back to the community that has shaped him.

TAKEAWAYS

The journey of martial arts is about continuous learning and growth.
Consistency in training leads to improvement over time.
Learning from experienced martial artists is invaluable.
The importance of community in martial arts cannot be overstated.
Embracing the white belt mindset allows for personal growth.
Discipline and commitment are essential for success in martial arts.
Passing the torch and sharing knowledge is crucial for the legacy of martial arts.
Training should evolve with the times while maintaining core principles.
Finding the right training environment is key to development.
He highlights the importance of training over rank in martial arts education.
He shares how martial arts helped him overcome significant health challenges.
He stresses the importance of storytelling and legacy in inspiring others.
Kris encourages a non-quitting spirit in martial arts training.
He believes martial arts can teach resilience and strength in facing life's challenges.

SUMMARY

In this episode, Andrew Adams and Victor Guarino delve into the nuances of martial arts etiquette, exploring its cultural significance and practical applications. They discuss various aspects of etiquette, including the importance of bowing, the practice of cleaning the dojo, and the expectations surrounding sparring and testing. The conversation highlights how these traditions foster respect, discipline, and a sense of community within martial arts training.

TAKEAWAYS

Etiquette in martial arts is rooted in cultural traditions.
Bowing serves as a sign of respect and acknowledgment.
Cleaning the dojo is a way to take ownership and reflect on training.
Sparring etiquette emphasizes safety and mutual respect among students.
Students should feel empowered to ask questions and seek knowledge.
Testing should be a personal decision based on readiness, not instructor pressure.
Cultural differences influence how etiquette is perceived and practiced.
Mindful cleaning can be a meditative practice for martial artists.
Communication and non-verbal cues are essential in a dojo setting.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this conversation, Sensei Christos Papapanos shares his journey in martial arts, highlighting the importance of mentorship, character development, and the philosophy behind martial arts practice. He discusses the impact of his sensei on his life, the significance of overcoming fear, and the balance between teaching and allowing independence in students. Christos emphasizes the interconnectedness of karate and kobudo, the importance of continuous learning, and the expression of movement as a core aspect of martial arts. He also touches on his experience in crafting weapons and the lessons learned through this process.

TAKEAWAYS

• Sensei Papapanos was inspired by martial arts movies from a young age. • He sought to express himself through movement and martial arts. • Finding a mentor was crucial in his martial arts journey. • A good sensei impacts not just martial arts skills but life lessons. • Character and ethics are essential in choosing a martial arts instructor. • Martial arts is about more than fighting; it's about personal growth. • Overcoming fear is a significant part of martial arts training. • Teaching should balance guidance with allowing students to find their own way. • Kobudo training enhances karate skills and vice versa. • Continuous learning and respect for tradition are vital in martial arts.

SUMMARY

In this episode, Andrew Adams, Nick Taber, and Dennis Campo discuss the essential role of teachers in martial arts and the importance of continuous learning. They explore how martial arts evolve over time, the mindset of being a perpetual student, and the need for instructors to seek guidance from others. The conversation highlights the value of community and mentorship in martial arts, as well as the initiatives by Whistlekick to support teacher training and development.

TAKEAWAYS

Martial arts teachers need teachers to continue their growth.
The cycle of learning never ends; instructors must evolve.
Even masters should maintain a beginner's mindset.
Continuous learning is essential for personal and professional development.
Martial arts evolve over time, influenced by various factors.
Learning from students is as important as teaching them.
Whistlekick offers valuable resources for teacher training.
Instructors should seek external guidance to enhance their skills.
The mindset of a perpetual student fosters growth and improvement.

SUMMARY In this conversation, Jeremy Lesniak and Jadi Tention explore the multifaceted world of martial arts, focusing on the balance between competition, teaching, and personal growth. They discuss the importance of understanding violence, the role of instructors, and the need for martial artists to evolve and adapt. The conversation emphasizes the significance of community, passion, and the responsibility of instructors to foster an environment where students can thrive and express themselves.

TAKEAWAYS • Martial arts should blend different styles for better understanding. • Point fighting has its own unique value despite criticism. • Understanding violence is essential for martial artists. • Self-defense should be practical and applicable in real situations. • Instructors must balance teaching with being students themselves. • The community aspect of martial arts is vital for growth. • Passion for martial arts drives success in teaching. • Students should be encouraged to express themselves and evolve. • Martial arts training is a journey of continuous learning and unlearning.

SUMMARY

In this episode, Andrew Adams and Dennis Campo discuss the essential factors to consider when searching for the right martial arts school. They explore the importance of understanding personal goals, the variety of martial arts styles available, and the significance of the school environment and instructor philosophy. The conversation emphasizes the need for prospective students to ask probing questions and to take the time to find a school that aligns with their individual needs and preferences.

TAKEAWAYS

Finding the right martial arts school requires understanding personal goals.
Different martial arts styles cater to different interests and needs.
Probing questions help clarify what a student is looking for.
Location and convenience are crucial for consistent training.
It's important to feel welcomed and supported in a martial arts school.
Students should observe classes before making a decision.
Instructors should be approachable and open to questions.
Experience level influences the type of questions asked.
Preconceived notions about martial arts styles can limit options.
The right school is one that aligns with the student's expectations and makes them happy.

SUMMARY

In this engaging conversation, Master Simon Rhee shares his experiences in martial arts, from his early days of training and competition to his involvement in iconic films like 'Best of the Best.' He discusses the evolution of martial arts training, the impact of competition, and the influence of martial arts movies on culture.

Master Rhee emphasizes the importance of respect, humility, and continuous learning in martial arts, while also reflecting on the challenges of fame and mental health. The conversation highlights the legacy of martial arts icons and the significance of teaching the next generation.

TAKEAWAYS

Connections in martial arts can span decades and create lasting memories.
Motivation in training can come from competition and personal goals.
The evolution of martial arts training reflects changes in culture and competition.
Martial arts movies have significantly influenced public perception and interest in martial arts.
The legacy of films like 'Best of the Best' continues to inspire new generations.
Training the next generation requires dedication and a focus on technique.
Mental health challenges are prevalent in the martial arts community, especially among those in the spotlight.
The Hollywood environment can shape martial arts aspirations and training styles.
Respect and humility are fundamental values in martial arts that transcend rank.

SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss undervalued self-defense skills, emphasizing the importance of de-escalation, awareness, and risk mitigation. They explore how traditional self-defense training often overlooks these critical skills, focusing instead on physical techniques.

The conversation highlights the need for martial arts schools to incorporate soft skills into their curriculum to better prepare students for real-life situations. The hosts share personal anecdotes and insights on how to assess and evaluate potentially dangerous situations, ultimately advocating for a more holistic approach to self-defense training.

TAKEAWAYS

Self-defense is more than just physical techniques.
De-escalation is a crucial skill that can be learned.
Awareness of surroundings can mitigate risks.
Soft skills are often overlooked in self-defense training.
It's important to assess situations before they escalate.
Nobody wins a fight; prevention is key.
You can influence situations but not control others' actions.
Teaching self-defense should include communication skills.
Martial arts schools should incorporate soft skills into their curriculum.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Viet Le, a martial artist and neurologist, about his journey through various martial arts styles, including Taekwondo and Northern Shaolin. Viet shares insights on the cultural and philosophical aspects of martial arts, his experiences training in China and Taiwan, and how his medical background informs his martial arts practice. The conversation also touches on the importance of competition, the future of martial arts training, and the intersection of martial arts and medicine.

TAKEAWAYS

Viet Le started training in martial arts at a young age due to his father's influence.
He achieved a black belt in Taekwondo at just 11 years old.
Viet transitioned back to Northern Shaolin after a break from martial arts.
Cultural and philosophical aspects of martial arts are now more important to Viet than competition.
Training in China and Taiwan provided Viet with new perspectives on martial arts.
Viet emphasizes the importance of transparency in martial arts teaching.
He believes that martial arts should bring joy and happiness to practitioners.
Viet has trained in various martial arts styles beyond just kung fu.
He advocates for basic first aid skills for martial artists.
Viet aims to pass down the art he has learned to future students.

SUMMARY

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are pet themed!

TAKEAWAYS

Rules in martial arts serve as guidance for students.
Understanding boundaries enhances skill progression in training.
Dog parks are akin to martial arts events for socializing and learning.
Veterinarians can be likened to instructors providing guidance.
Proper hygiene practices are essential for a healthy training culture.
Crates can represent safety and structure in training.
Training spaces should be welcoming and supportive.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Ken Knight about his journey in martial arts, the influence of media on his passion, and the importance of finding a good instructor. They discuss the evolution of teaching and learning in martial arts, the significance of adaptability as one ages, and the value of sharing knowledge within the community. Ken also introduces his passion project, Kenfu TV, where he shares his martial arts experiences and insights. The conversation emphasizes the personal journey of martial arts and the legacy of instructors.

TAKEAWAYS

Ken's early interest in martial arts was sparked by media like Power Rangers and Ninja Turtles.
The importance of finding a good instructor and dojo for martial arts training.
Training in martial arts is not just about physical skills but also about understanding principles.
Ken emphasizes the need for adaptability in martial arts as one ages and faces physical challenges.
Teaching is a crucial part of martial arts, and everyone should have the opportunity to lead.
Kenfu TV serves as a platform for Ken to share his martial arts journey and knowledge.
The evolution of martial arts instruction is influenced by the instructor's experiences and growth.
Sharing knowledge and experiences in martial arts can greatly benefit the community.
Ken's philosophy is that martial arts should be a personal journey, not just a replication of the instructor's style.
The importance of recognizing the changes in instructors over time and adapting training accordingly.

To connect with Ken Knight:

Ken@kenfu.tv

SUMMARY

In this episode, Andrew Adams and Dennis Campo discuss Dennis's journey in martial arts teaching, from his early experiences to the challenges faced during the pandemic and his current teaching endeavors. They explore the evolution of Dennis's teaching, the impact of external circumstances, and the rekindling of his passion for martial arts education.

TAKEAWAYS

Dennis began teaching at a young age, finding joy in sharing martial arts with children.
The pandemic forced many martial arts schools to adapt, leading to virtual classes.
Dennis's teaching philosophy emphasizes empowering students and fostering community.
He experienced significant growth in his program before the pandemic hit.
The transition from teaching in a physical dojo to virtual classes was challenging but necessary.
Dennis's love for teaching was reignited through new opportunities post-pandemic.
He now teaches at a new location, focusing on the Superfoot system.
The importance of adaptability in teaching martial arts is highlighted throughout the conversation.
Dennis reflects on the impact of his teaching on students' lives over the years.
The conversation emphasizes the importance of community and connection in martial arts.

SUMMARY

In this episode, Sensei Karen Chandler shares her inspiring journey in martial arts, discussing her transition from Tae Kwon Do to various other disciplines, including jiu-jitsu. She emphasizes the importance of community, personal growth, and the empowerment that comes from training.

Sensei Chandler also reflects on her experiences testing under Bill ”Superfoot” Wallace, her competition history, and her aspirations for the future, including teaching and continuing to learn. Throughout the conversation, she encourages listeners to embrace challenges and step out of their comfort zones in their martial arts journeys.

TAKEAWAYS

It's important to have fun and enjoy the process of training.
Transitioning between martial arts styles can be a smooth experience.
Exploring different schools and instructors can enhance your understanding of martial arts.
Training in jiu-jitsu can be empowering and improve fitness.
The camaraderie in martial arts is a significant motivator to keep training.
Teaching martial arts can be rewarding and fulfilling.
Never underestimate your ability to learn and grow in martial arts.
Martial arts can provide valuable self-defense skills for everyone.
Maintaining a balance between hobbies and martial arts is essential.
Setting future goals in martial arts can keep you motivated.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Tommy Given shares his unique approach to martial arts, emphasizing community engagement through free classes. He discusses the importance of de-escalation techniques, the role of humor in conflict resolution, and personal experiences with injury and recovery.

The conversation highlights how martial arts can positively impact youth and the community, while also addressing the challenges and rewards of teaching martial arts without financial barriers.

They also discuss the importance of adaptability in both music and martial arts. They share personal experiences of overcoming challenges, the significance of teaching techniques that encourage flexibility, and the value of community engagement in martial arts. The discussion emphasizes continuous learning and the art of martial arts as a means of personal growth and connection with others.

TAKEAWAYS

Free martial arts classes can significantly impact local youth and families.
De-escalation techniques are crucial for avoiding physical confrontations.
Humor can be an effective tool in diffusing tense situations.
Teaching martial arts for free can challenge perceptions of value and quality.
Engaging with local businesses can help sustain community programs.
Martial arts training should adapt to the needs of students and circumstances.
The journey of recovery from injury can be both physical and emotional.
Adaptation is crucial in both music and martial arts.
Continuous learning is essential for instructors and students alike.
Martial arts training can be a lifelong journey.

SUMMARY

In this engaging conversation, Sensei Melvin Wells Jr. shares his extensive journey through martial arts, influenced heavily by Bruce Lee and his teachings. He discusses his early experiences in martial arts, the importance of traditional training, and the evolution of Jeet Kune Do.

Melvin emphasizes the significance of mentorship, character development, and the value of competition at any age. He reflects on the impact of traditional martial arts on his life and encourages younger generations to embrace these foundational practices.

TAKEAWAYS

Melvin Wells Jr. is a Bruce Lee disciple and a practitioner of Jeet Kune Do.
He lost 120 pounds to train with Sensei Benny.
He considers himself a stripped-down martial artist, valuing all arts.
Traditional martial arts provide a strong foundation for all martial artists.
Competition is a vital part of training and personal growth.
The martial arts mindset has helped him avoid trouble throughout life.
Every martial art has something valuable to offer.
Mentorship is crucial in martial arts training.
Training with younger practitioners keeps him motivated and in shape.
He encourages younger generations to explore traditional martial arts.

To connect with Sensei Melvin Wells: Instagram: melvinwellsjr_themartialartist

SUMMARY

In this episode, Andrew Adams and Craig Wharem discuss the intricacies of running martial arts summer camps. They explore the structure, schedule, and activities involved in these camps, emphasizing the importance of leadership development, downtime, and social interaction among students.

The conversation also touches on gamifying learning experiences, managing technology use, and the regulations surrounding summer camps. Craig shares insights from his own experiences, highlighting the balance between fun and education in creating a supportive community for young martial artists.

TAKEAWAYS

Summer camps can be a fun and engaging way to learn martial arts.
Downtime is essential for maintaining energy and building connections among students.
Gamifying learning can enhance the teaching experience.
Creating a supportive community helps students bond and learn from each other.
Managing technology use in camps can foster better social interactions.
Incorporating diverse activities keeps students engaged and learning.
Understanding regulations is important for running a compliant summer camp.
Encouraging social interaction can help students make new friends.
Balancing fun and education is crucial for a successful camp experience.

SUMMARY

In this conversation, Sahbumnim Gus Rogers shares his journey through martial arts, highlighting the influence of movies, the importance of instructors, and the need for individualized teaching approaches. He discusses overcoming personal challenges, particularly in relation to autism, and emphasizes the significance of community support in martial arts. Gus also introduces his book, which offers a unique perspective on martial arts training, and reflects on the future of martial arts education.

TAKEAWAYS

Martial arts can be influenced by movies, inspiring many to start training.
The role of instructors is crucial in shaping a student's journey.
Individualized teaching approaches can significantly impact student success.
Overcoming personal challenges can be facilitated through martial arts training.
Returning to martial arts after a break can be a transformative experience.
Teaching martial arts to students with autism requires patience and understanding.
Building confidence in students is essential for their growth in martial arts.
Community support in martial arts can enhance the learning experience.
Gus's book offers a unique perspective on martial arts training.
The future of martial arts training may involve more inclusive and adaptive methods.

To connect with Sahbumnim Gus Rogers: https://www.hovtsd.com/

Youtube: Heads of the Valley Tang Soo Do

SUMMARY

In this episode, Andrew Adams and Nick Taber explore the relationship lessons learned through martial arts. They discuss the importance of listening, conflict resolution, trust, teamwork, and commitment in both martial arts and personal relationships. The conversation emphasizes that relationships require continuous effort and improvement, much like training in martial arts. Nick shares insights from his experiences in teaching and his long-term marriage, providing valuable advice for listeners on how to strengthen their relationships.

TAKEAWAYS

Listening is crucial in both martial arts and relationships.
Conflict is inevitable; prepare for it through communication.
Trust and integrity are built over time and require ongoing effort.
Commitment is essential for a lasting relationship.
Teamwork in relationships means supporting each other through challenges.
You should always strive to improve yourself and your relationship.
It's important to evaluate if your relationship is right for you.
Relationships require effort, just like martial arts training.
You can learn valuable lessons from the dojo that apply to life.
Being a good partner means being present and supportive.

(PLEASE NOTE: Andrew's audio is slightly compromised in this episode.)

SUMMARY

In this episode, Adam Beckley shares his journey through martial arts, beginning from a challenging childhood marked by bullying and poverty in rural Vermont. He recounts how a pivotal moment watching a martial arts film ignited his passion for self-defense and empowerment.

Despite facing obstacles in accessing training, Adam's determination led him to discover a sense of belonging and purpose in martial arts. His experiences highlight the transformative power of community, mentorship, and resilience in overcoming life's challenges.

In this conversation, Adam Beckley shares his journey through martial arts, detailing his struggles with back pain and how Brazilian Jiu-Jitsu became a transformative force in his life. He discusses the impact of the pandemic on his training and community, the growth of his martial arts school, and the importance of teaching methods that connect with students. Adam emphasizes the value of perseverance in martial arts and the lifelong benefits it brings.

TAKEAWAYS

The impact of bullying on self-esteem and confidence.
The challenges of accessing martial arts training as a child.
The transformative power of mentorship in martial arts.
The value of competition as a means of self-assessment.
Training in martial arts can be a motivator to stay active.
The pandemic disrupted training but led to new opportunities.
Teaching martial arts requires understanding how students learn.
Making training fun increases student engagement and retention.
Grappling in Jiu-Jitsu is calming compared to striking.
Support from the community can lead to unexpected opportunities.
Martial arts knowledge is a lifelong asset that can't be taken away.

(PLEASE NOTE: Andrew's audio is slightly compromised in this episode.)

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew Adams and Tashi Mark engage in a free-flowing conversation about various aspects of martial arts training. They discuss the importance of training environments, temperature preferences, outdoor training experiences, and the value of traveling for martial arts.

The conversation also touches on the significance of dojo field trips, building relationships between schools, the role of demo teams, and the importance of weapon training in martial arts. Throughout the discussion, they emphasize the need for martial artists to be adaptable and open to learning from different experiences.

TAKEAWAYS

• The format of the show allows for spontaneous conversation.

• Training in different environments can enhance martial arts skills.

• Temperature can significantly affect training performance.

• Outdoor training offers unique challenges and benefits.

• Traveling for martial arts training can broaden perspectives.

• Dojo field trips foster community and learning between schools.

• Demo teams provide a supportive environment for students to grow.

• Weapon training helps develop fundamental skills in martial arts.

• Building relationships with other schools enriches the martial arts experience.

• Comfort with discomfort is essential for martial artists.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak speaks with Karen Averill about her journey in martial arts, the importance of community, and the impact of martial arts on personal development. She discusses the evolution of competition, the role of instructors, and the changing landscape of gender in martial arts.

Ms. Averill shares her experiences in teaching, competing, and the lessons learned along the way, emphasizing the importance of confidence and character development in martial arts training. She also explores the challenges faced in judging and coaching, the impact of social media on safety awareness, and the necessity of training for flight crews.

TAKEAWAYS

Instructors should be open about their learning journey to motivate students.
Competition can be a valuable experience for personal growth.
Gender distinctions in martial arts have evolved over time.
The culture of tournaments has changed significantly.
The importance of control in sparring and competition is crucial.
Creativity in martial arts can be expressed through everyday objects.
The evolution of competition has introduced new and diverse weapons.
Judging in martial arts requires building confidence in both judges and competitors.
Encouragement is crucial for participants in martial arts competitions.
Social media can be a tool for raising awareness about safety issues.
Understanding the psychology of safety in public spaces is important.
It's never too late to start martial arts, regardless of physical ability.

SUMMARY

In this episode, Jeremy and Andrew explore the fascinating intersection of role-playing games and martial arts. They discuss the importance of chance in both gaming and martial arts, the psychological aspects of adopting different personas, and how combat in games can mirror real-life martial arts training. The conversation delves into the consequences and rewards of role-playing, the overlap between martial arts practitioners and gamers, and the value of embracing alter egos in training. The hosts also touch on the darker aspects of self-defense training and the necessity of stepping into different mindsets to effectively handle real-world situations.

TAKEAWAYS

Role-playing games allow players to explore different personas.
Combat in games can reflect real-life martial arts training.
The psychological aspect of adopting a character is significant.
Martial arts and role-playing games share a common audience.
Consequences in games enhance the experience of risk.
Understanding unpredictability is crucial in sparring.
Role-playing can serve as an escape from reality.
Training can involve stepping into an alter ego.

SUMMARY

In this episode, Jeremy Lesniak engages in a captivating conversation with actor and martial artist Jeffrey Meek. They explore the evolution of martial arts media, the journey of Jeff from a young martial arts enthusiast to a seasoned actor, and the intricate relationship between acting and martial arts. Jeff shares his experiences on various action shows, the challenges of performing stunts, and the importance of character immersion in acting.

The discussion also highlights the synergy between martial arts and acting, emphasizing how both disciplines require performance and audience engagement. In this engaging conversation, he shares his experiences in the action film industry, discussing the inherent dangers of stunt work, the transition from athlete to actor, and the importance of resilience and grit in both life and career. He reflects on memorable auditions, the evolution of filmmaking, and the significance of living artfully, emphasizing the value of hard work and the willingness to fail in order to succeed.

TAKEAWAYS

Jeffrey Meek's martial arts journey began with boxing and wrestling in school.
He was inspired by martial arts legends like Bruce Lee and Chuck Norris.
Jeffrey's acting career started in theater before moving to television.
He trained in Aikido and Taekwondo to stay fit for acting roles.
Jeffrey's role in 'Remo Williams' introduced him to action in television.
He had to prove his physical fitness for action roles.
Jeffrey played both Raiden and Shao Kahn in 'Mortal Kombat: Conquest'.
He emphasizes the importance of character immersion in acting.
I've been hurt more as an actor than ever as an athlete.
You have to be okay with not being okay.

Connect with Jeffrey Meek:

www.jeffreymeek.net

SUMMARY

In this episode, hosts Jeremy Lesniak and Andrew Adams explore the connections between martial arts and everyday tasks, particularly mowing the lawn. They discuss the discipline required for both activities, the importance of mindfulness and awareness, and how these practices can lead to personal growth and reflection. The conversation emphasizes the value of good hard work and the joy found in completing tasks, drawing parallels between martial arts training and maintaining a well-kept lawn.

TAKEAWAYS

Mowing the lawn requires discipline and commitment.
Mindfulness can be achieved through routine tasks.
Awareness is crucial in both martial arts and lawn care.
Good hard work is a principle that applies to many areas of life.
Training in martial arts can enhance everyday experiences.
The act of mowing can be meditative and reflective.
Making choices in training mirrors decisions in lawn care.
Enjoying the process is as important as the outcome.
Every task can be approached with a martial arts mindset.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days!

Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

This conversation explores the journey of Sensei DJ Jeandell in martial arts, from his early influences and initial training experiences to his eventual role as an instructor and school leader. Sensei Jeandell shares personal stories of resilience, the impact of friendships, and the importance of community in martial arts.

The discussion also touches on the significance of competition and how it has shaped his martial arts journey. Sensei Jeandell also highlights the significant influence of mentorship, the transition from competitor to promoter, and the importance of balancing technique with practicality. He emphasizes the philosophical aspects of martial arts, the benefits of cross-training, and his aspirations for the future, all while advocating for the transformative power of martial arts in personal growth and community building.

TAKEAWAYS

School programs can provide unique training opportunities.
Teaching is a responsibility to pass on knowledge.
Understanding the mind of a child is crucial in teaching.
Competition can enhance personal development in martial arts.
Finding purpose in teaching can lead to fulfillment.
Competing in tournaments opened his eyes to new levels of skill.
There's a difference between how techniques are judged in tournaments versus training.
Understanding the 'why' behind techniques is crucial in martial arts.
Cross-training enhances understanding and adaptability in martial arts.
Martial arts is not just a sport; it's a way of life.
Philosophy plays a significant role in martial arts training.
Nothing grows inside of the comfort zone; growth requires stepping out.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew engage in a lively debate about the merits of hardwood floors versus matted floors in martial arts training. They share personal experiences, discuss the pros and cons of each surface, and explore how these choices impact safety, realism, and training effectiveness. The conversation delves into subjective preferences and the versatility of training spaces.

TAKEAWAYS

The discussion is not about which surface is better.
Hardwood floors are generally more stable and easier to clean.
Matted floors are considered safer for certain techniques.
Training on hardwood can feel more connected to the ground.
The energy of a training space can influence performance.
Training intensity should dictate the choice of surface.
Accessibility of training spaces is a key consideration.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days!

Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this episode, Brandon Rousseau shares his martial arts journey, starting from his childhood fascination with martial arts through his experiences in Taekwondo and Gracie Jiu-Jitsu. He discusses the importance of mentorship, the challenges of returning to training as a teenager, and the life lessons learned through martial arts, emphasizing respect, discipline, and the community aspect of training.

In this conversation, Brandon Rousseau shares his journey through martial arts and drumming, highlighting the discipline and commitment required in both fields. He discusses his experiences in competition and how drumming has influenced his martial arts practice. Brandon emphasizes the value of cross-training and the need for a well-rounded skill set in martial arts. He also expresses his desire to pass on his knowledge to his daughter, aiming to prepare her for a future in martial arts while fostering her love for the discipline.

TAKEAWAYS

Brandon's journey in martial arts began at a young age.
Returning to Taekwondo at 16 presented new challenges and growth opportunities.
He learned valuable lessons about self-defense and de-escalation through his training.
Brandon's experiences in Jiu-Jitsu opened his eyes to new techniques and strategies.
He believes martial arts is a lifestyle that fosters camaraderie and discipline.
He aims to pass on the values of martial arts to the next generation.
Maintaining distance in confrontations is crucial.
Drumming and martial arts share a connection in discipline.
Practice is essential for improvement in both fields.
Cross-training enhances overall martial arts skills.

Connect with Brandon Rousseau:

Brousseau421@outlook.com

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams engages in a conversation with Seb Ferris, head of LudoSport Britannia (UK). They discuss the unique aspects of LudoSport, a combat sport centered around lightsaber combat, and explore Seb's personal journey from a young fencer to a key player in the growth of this international sport. The conversation delves into the structure of LudoSport academies, the challenges of balancing life and training, and the exciting expansion of LudoSport across various countries.

Seb also discusses the growth and community engagement of LudoSport, a unique martial arts sport centered around sword fighting. He elaborates on the structure of competitions, the diverse backgrounds of participants, and the rising standards in tournaments. Ferris shares insights into the future aspirations of LudoSport, including expanding globally and increasing awareness. He also explains how individuals can get involved, the various weapon forms and training methods, and the core principles that guide the community's ethos.

TAKEAWAYS

LudoSport is a modern combat sport inspired by lightsaber combat.
Seb Ferris has been involved in LudoSport for 10 years.
The sport offers a unique movement pattern compared to traditional fencing.
LudoSport has a growing international community.
The sport is still in a phase of rapid growth.
LudoSport has expanded to over 10 countries worldwide.
Academies are licensed by the international LudoSport organization.
LudoSport has eight locations in England and is expanding globally.
Competitions are structured at local, national, and international levels.
The community is diverse, attracting people from various backgrounds.
Competitions are becoming more competitive with rising standards.
Future goals include expanding LudoSport to every continent.
Individuals can get involved by searching for local classes or contacting LudoSport International.
Training includes various weapon forms and emphasizes personal growth.
The community ethos focuses on mutual support and respect among participants.

To connect with Seb Ferris: https://www.ludosport.co.uk/

SUMMARY

In this conversation, Cory Anderson shares her journey through various martial arts, including her early experiences with Boxing, Tae Kwon Do and Karate. She discusses the challenges she faced, the connections she made, and her current role in opening a new karate school. The conversation highlights the importance of community, the influence of different martial arts styles, and the unique experiences of women in martial arts.

She shares insights on the similarities between Boxing, Tae Kwon Do and Karate, the challenges of competing in boxing, and the importance of cross-training. Cory also reflects on her experiences teaching martial arts to children, emphasizing the need for flexibility and understanding in communication. She expresses her aspirations for the future, including expanding her martial arts knowledge and improving her teaching skills.

TAKEAWAYS

Cory's martial arts journey began with a desire to emulate movie heroes.
Boxing provided a new avenue for Cory, allowing her to train one-on-one.
Cory's transition to Taekwondo introduced her to a more artistic side of martial arts.
Coincidences played a significant role in Cory's martial arts journey.
Cory's experience in Boxing influenced her approach to Taekwondo and Karate.
She emphasizes the importance of community in martial arts training.
Cory's current role involves teaching kids and developing a new karate school.
The school aims to create an inclusive environment for all students.
Cory's journey reflects the evolving nature of martial arts and personal growth.
She finds the artistic side of Tae Kwon Do and Karate more fulfilling than Boxing.
Cory values the eclectic variety of martial arts training opportunities.
Teaching martial arts requires understanding children's communication styles.
Flexibility in teaching methods is essential for engaging kids in martial arts.
Cory believes martial arts should be accessible to everyone, regardless of their background.
She aims to create a fun and serious environment in her classes.
She acknowledges the importance of open-minded instructors in her martial arts journey.

To connect with Cory Anderson:

Central Vermont Martial Arts

SUMMARY

In this episode, Andrew Adams and Nick Taber discuss the evolution of martial arts, focusing on the impact of technology on teaching and accessibility. They explore how technology has transformed the learning experience, making martial arts more accessible to students.

The conversation also touches on the importance of small moments in teaching and the influence of iconic martial artists like Bruce Lee and Chuck Norris, discussing their unparalleled fame and recognition. They emphasize the importance of small moments in martial arts training, highlighting how these can create lasting impacts on students.

The discussion also delves into the role of nervousness in training, suggesting that it can empower students rather than hinder them. Additionally, they examine the use of music in training environments, sharing personal experiences and preferences regarding music during martial arts practice.

TAKEAWAYS

Technology has significantly improved martial arts teaching.
Accessibility has increased due to online resources.
The role of the instructor has evolved with technology.
Communication with martial arts icons is easier than ever.
Martial arts training is more available to everyone today.
The mystique of the instructor has diminished over time.
Technology allows for better self-assessment in training.
The martial arts community is more connected through technology.
We will never have another martial artist with the fame of Chuck Norris or Bruce Lee.
Nervousness in students can be a sign of care and focus.
Empowering students by acknowledging their feelings can enhance their experience.
Music can serve as a distraction or a tool for focus in training.
Understanding the emotional state of students can improve their training.

SUMMARY

In this episode, Guro Mike Williams explores the deep connections within the martial arts community, discussing his journey from a family background in martial arts to his experiences training overseas. He delves into the importance of cross-training, the sense of safety and belonging found among martial artists, and the appreciation for the hard work that goes into mastering any art form. The conversation highlights the unique experiences that come with being part of the martial arts world, emphasizing the value of community and shared passion.

In this conversation, Guro Mike discusses the nuances of martial arts training, emphasizing the importance of understanding the reality of self-defense, the role of playfulness in practice, and the significance of character over skill. He explores the concept of redefining success in confrontations, the necessity of training for panic situations, and the value of public demonstrations, also highlighting the benefits of short, frequent training sessions and the balance of mind, body, and spirit in martial arts practice.

Guro Mike also discusses the importance of maintaining strength and health through martial arts, regardless of age, emphasizing the value of solo training, the holistic benefits of martial arts, and the significance of building a strong foundation in various techniques. The discussion also touches on the community aspect of martial arts and the joy of blending different styles and techniques. He concludes with reflections on the journey of martial arts training and the importance of appreciating the teachings of past masters.

TAKEAWAYS

Traveling for training offers unique insights into different cultures.
Cross-training is valuable but requires dedication to maintain quality.
Understanding martial arts is like learning a new language.
Success in a confrontation is about not getting hurt.
Training should prepare you for panic situations.
Demos help simulate the stress of real confrontations.
Short, frequent training sessions are more effective.
Character is more important than skill in martial arts.
Age does not define strength or capability.
Martial arts offer holistic benefits beyond just combat.
Every form in martial arts has its own system and depth.
Building a strong foundation is crucial for martial arts practitioners.
It's important to blend techniques from different martial arts.

To connect with Guro Williams:

www.combatkali.com

SUMMARY

In this episode, Andrew and Victor discuss the importance of building a martial arts community that extends beyond the dojo. They explore the distinction between culture and community, emphasizing the need for martial arts schools to connect with local businesses and other martial artists. Through personal anecdotes and practical advice, they highlight the significance of leading by example, fostering relationships, and creating a supportive environment for students and the broader community.

TAKEAWAYS

Building the community that you want is essential.
Culture is the heartbeat of the community.
Emulate the behavior you want to see in students.
Partnering with local businesses enhances community ties.
It's important to know your neighbors for a happier life.
Our competition is anything other than martial arts.
Building relationships with other martial artists is crucial.
Creating a local martial arts network fosters collaboration.
Community engagement leads to a more fulfilling martial arts experience.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this conversation, Sifu Malia Cropper discusses the challenges and triumphs of martial arts, particularly focusing on the impact of injuries, the mental health aspects of recovery, and the importance of resilience in the face of adversity. Sifu Malia shares her personal journey of overcoming a significant injury that kept her out of competition for three years, the fear that accompanied it, and how she found strength through her love for martial arts and her responsibility to inspire others.

The discussion also touches on the role of mental health in martial arts and the importance of self-acceptance and perseverance. She also emphasizes resilience in the face of adversity, the impact of expectations, and the significance of personal growth. She discusses her experiences with injury, recovery, and the deeper meaning of achieving black belt status, ultimately highlighting the importance of self-love and finding peace in one's journey.

TAKEAWAYS

Sifu Malia emphasizes the importance of mental health in martial arts.
Injuries can lead to significant mental challenges beyond physical pain.
Returning to competition after a long hiatus is a daunting task.
Fear can change one's perspective on training and competition.
The journey of healing is often intertwined with self-discovery.
Martial arts can be a source of identity and purpose.
Sifu Malia feels a responsibility to inspire younger martial artists.
Overcoming adversity requires resilience and determination.
Self-talk plays a crucial role in recovery and motivation.
Sifu Malia's experience highlights the importance of community support in martial arts.
Resilience is built through overcoming adversity.
Injuries can lead to deeper self-discovery and growth.
Expectations from others can weigh heavily on individuals.
Competing is not just about awards, but personal validation.
The journey of martial arts is about self-love and acceptance.
Injury is an inevitable part of the martial arts journey.
Finding peace is more important than achieving happiness.
Little versions of ourselves need to be nurtured and loved.
The heart's intuition should guide our actions.
It's essential to keep pushing forward, no matter the obstacles.

To connect with Sifu Malia:

(@mninja_) • Instagram photos and videos

SUMMARY

In this conversation, Jeremy Lesniak and Jason Brick explore some myths surrounding martial arts and family safety. They discuss the importance of understanding the realities of family safety, the misconceptions about code words for child safety, and the dangers of the 'stranger danger' myth. The dialogue emphasizes the need for practical solutions and a shift in perspective regarding safety and self-defense.

They also discuss the misconceptions surrounding 'stranger danger' and emphasize the importance of teaching children about safety, boundaries, and compassion. They explore how to empower kids to seek help from safe adults and the significance of understanding real dangers, such as the risks associated with prescription medications.

The discussion also highlights the role of compassionate parenting in helping children navigate their mistakes and the importance of awareness in ensuring family safety.

TAKEAWAYS

Myths in martial arts often stem from outdated beliefs.
Family safety requires a comprehensive understanding of risks.
Code words for child safety may not be effective in practice.
Stranger danger myths can create unnecessary fear in children.
Focus on behaviors rather than labels for better safety outcomes.
Teach children who to approach for help, not to avoid strangers.
Most dangers come from people children know, not strangers.
Compassion can improve parenting and de-escalate situations.
Setting boundaries is crucial for children's safety.
Most poisonings are due to medications, not household cleaners.
Awareness of real dangers is essential for parents.
Compassionate responses can prevent escalation in conflicts.
Children need to learn about consequences of their actions.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Sensei Neil Prime shares his journey in martial arts, starting from his early days in the late 1970s. He discusses his introduction to Wado karate, the influence of his instructor Sensei Shintani, and the evolution of his training from traditional karate to full contact. Sensei Prime reflects on the challenges of balancing martial arts with school and other sports, the importance of discipline, and the strategies he learned from renowned martial artists.

He emphasizes the significance of enjoyment in martial arts and the community aspect of training. He also discusses the importance of good people, diversity in training, and the influence of legendary figures like Joe Lewis, Bill Wallace and Sensei Shintani. He shares insights on cross-training, the need for international recognition in martial arts, and his current training practices, highlighting the significance of community and personal growth in the martial arts journey.

TAKEAWAYS

Neil Prime's martial arts journey began at a flea market in 1978.
Sensei Shintani's unique approach focused on individual growth without harsh training methods.
Sensei Shintani's background influenced his teaching style and philosophy.
Neil has remained a part of the Shintani Wado-Kai Karate Federation since his training began.
The mental discipline learned in martial arts translates well to other sports like golf and baseball.
Neil's training evolved from traditional karate to include full contact sparring.
The importance of strategy in martial arts was emphasized by mentors like Joe Lewis.
Enjoyment and fun are crucial elements in martial arts training.
Diversity in training is essential for growth.
Cross-training helps students develop their own style.
It's important to keep an open mind in martial arts.
Training with legends offers unique perspectives on the sport.
Community and collaboration are vital in martial arts.
The journey in martial arts is about personal growth, not just rank.
Teaching others helps reinforce your own knowledge.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this conversation, Andrew Adams and Sifu Stephen Watson explore the themes of breaks in martial arts training, the importance of maintaining engagement, and the human connections that underpin martial arts practice. They discuss the reasons students may take breaks, the challenges of returning, and the significance of staying connected through various means.

The conversation emphasizes the need for understanding and support within the martial arts community, particularly during times of personal challenges or plateaus in training. They explore the challenges faced by martial artists, particularly the phenomenon of plateauing at the brown belt level. They discuss how this can lead to students seeking new directions in their training.

Lastly, they also delve into the intriguing connection between martial arts and music, examining how music can enhance learning and memory in martial arts education. They reflect on the importance of creativity in teaching and the role of music in evoking emotions and fostering connections among students.

TAKEAWAYS

Taking breaks can be essential for recovery and personal growth.
Engagement can be maintained through alternative methods during breaks.
Understanding student perspectives is crucial for retention.
Communication and connection are key in martial arts teaching.
Plateaus in training can lead to disengagement.
It's important to own the choices made regarding training.
Digital communication can help maintain relationships with students.
Encouraging small commitments can ease the return to training.
Many students plateau just before black belt and stop training.
Music can enhance the learning experience in martial arts classes.
There is a notable correlation between musicians and martial artists.
Teaching martial arts through music can create deeper connections with students.
Music evokes emotions that can transcend language barriers.
Learning through music can aid in memory retention.

SUMMARY

In this episode, host Jeremy Lesniak engages in a deep conversation with Michael Calandra, a seasoned martial artist with a rich background in various styles including Ishinryu, Judo, and Taijiquan. They explore Michael's journey through martial arts, the importance of cross-training, and the principles that guide effective teaching.

The discussion also delves into the significance of self-defense training, the differences in teaching kids versus adults, and the complexities surrounding rank in martial arts. Michael emphasizes the need for a more holistic approach to martial arts training, focusing on principles rather than personalities, and the importance of adapting teaching methods to suit different age groups and skill levels.

In this conversation, Michael Calandra and Jeremy Lesniak explore the evolving standards in martial arts training, emphasizing the importance of adapting practices for longevity and health. They discuss the role of instructors in fostering student engagement and the necessity of injury prevention through proper body mechanics. The dialogue also touches on the impact of the Martial Truth podcast in sharing knowledge and experiences within the martial arts community.

TAKEAWAYS

Michael Calandra has been training in Isshin-Ryu since 1979.
Cross-training in various martial arts can enhance overall skills.
Principles should take precedence over personalities in martial arts.
Teaching methods should differ for kids and adults.
Rank in martial arts should reflect individual progress, not just time served.
Rank should reflect individual journeys and capabilities.
Proper training can prevent injuries and promote longevity.
Martial arts should adapt to the practitioner's body and age.
Health benefits are integral to martial arts training.
The martial arts community needs to be open to evolution.
Injury prevention requires understanding body mechanics.
Training should be enjoyable and sustainable for all ages.
The podcast serves as a platform for sharing diverse martial arts perspectives.
Martial arts can provide significant health benefits when practiced correctly.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this engaging conversation, Kristopher Landis discusses his experiences with WMAC Masters, a 90s kids TV show that combined martial arts with storytelling. He shares his journey from being a fan of the show to becoming a writer, exploring the impact of the show on his life and the martial arts community. The discussion also touches on the behind-the-scenes aspects of WMAC Masters, its legacy, and the future of martial arts in media.

Kristopher Landis shares his journey of rediscovering the beloved 90s martial arts show WMAC Masters and his mission to preserve its legacy through his book, 'Quest for the Dragon Star.' He discusses the challenges and triumphs of interviewing cast and crew members, the dedication of those involved in the show, and the impact it had on martial arts culture. Kristopher also reveals exciting developments about reviving the show for a new generation, emphasizing the responsibility he feels to honor its history while creating fresh content.

TAKEAWAYS

He had nine months of taekwondo experience as a child.
WMAC Masters was a kids TV show that aired in 1995-96.
The show featured real-life world-class martial artists and aimed to teach life lessons through martial arts.
The show ended on a cliffhanger, leaving fans wanting more.
Kristopher's journey as a writer began after a bad publishing experience.
WMAC Masters was ahead of its time in martial arts representation.
He initially had no plan but realized he was writing a book.
The mission became about preserving the spirit of the show.
Many cast members were eager to share their stories and help.
The book is a compilation of interviews with the cast and crew.
Kristopher feels a responsibility to honor the legacy of WMAC Masters.
He is now the head writer for a potential revival of the show.
The revival aims to connect with a new generation of martial arts fans.
The book includes previously unseen drawings of what a season three could have looked like.
Kristopher emphasizes the importance of storytelling in preserving history.

This episode references these past guests:

Episode 26: Shihan Christine Bannon-Rodrigues — whistlekick Martial Arts Radio Episode 28 - Mr. Mike Chat — whistlekick Martial Arts Radio Episode 80 - Mr. Taimak Guarriello — whistlekick Martial Arts Radio Episode 216 - Shihan Chris Casamassa — whistlekick Martial Arts Radio Episode 386 - Miss Shannon Lee — whistlekick Martial Arts Radio Episode 636 - Professor Willie “The Bam” Johnson — whistlekick Martial Arts Radio

To purchase The Quest for the Dragon Star: An Oral History of WMAC Masters: Purchase here through Amazon

SUMMARY

In this engaging conversation, Jeremy chats with 3 time World Kickboxing Champion Troy Dorsey. They discuss his journey in martial arts and boxing, exploring themes of resilience, the influence of family, and the competitive spirit that drives martial artists.

Troy shares personal anecdotes about his experiences in the ring and the life lessons learned through fighting, emphasizing the importance of pressing forward in the face of adversity. He also shares his experiences in combat sports, discussing the challenges of training, memorable fights, and the decision to retire.

He reflects on his transition to jiu-jitsu, the struggles of weight management, and the importance of perseverance in overcoming life's challenges. Dorsey emphasizes the joy of training for fun and the significance of maintaining a positive attitude through difficult times.

TAKEAWAYS

Life's challenges are akin to a fight.
Pressing forward is essential in overcoming obstacles.
Martial arts instills discipline and respect.
Family support plays a crucial role in personal growth.
Legacy and mentorship are vital in martial arts.
The competitive spirit drives improvement and success.
Fighting is a passion that transcends mere competition.
Combat sports require immense physical and mental preparation.
Memorable fights can inspire and motivate athletes.
Retirement from fighting can be a difficult decision.
Transitioning to new forms of training can be rewarding.
Weight management is a significant challenge for fighters.
Cutting weight can be dangerous and should be approached with caution.
Training for enjoyment can enhance overall well-being.
Perseverance is key to overcoming life's obstacles.
Maintaining a positive mindset is crucial during tough times.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this episode, Andrew and Jeremy discuss the necessity of specialized training for teachers of children, particularly in the context of martial arts. They explore the differences between teaching children and adults, emphasizing the importance of connection and understanding in the teaching process. The conversation also highlights the value of observational learning and how instructors can supplement their experience to become more effective teachers.

TAKEAWAYS

Teaching children requires specialized training.
Teaching adults and children requires different skills.
Connection with students is crucial for effective teaching.
Social emotional learning (SEL) is important for teaching children.
Experience alone may not be enough to be a great teacher.
Observation of other teachers can enhance teaching skills.
Teaching methods should adapt to the age and understanding of students.
Instructors should be aware of cognitive differences in children.
Effective teaching involves understanding students' emotional needs.
Continuous learning and adaptation are key to teaching success.

SUMMARY

In this conversation, Tuari Dawson explores the themes of vulnerability, cultural identity, and the journey into martial arts. He discusses the impact of Bruce Lee as a role model, the lessons learned during adolescence, and the influence of American martial arts on his training. The conversation highlights the importance of community and belonging in martial arts, as well as the personal growth that comes from these experiences.

In this conversation, Tuari explores the evolution of martial arts in America, the significance of cross-training, and the impact of military training on martial arts culture. He also discusses the politics of martial arts, the importance of building a strong foundation, and the concept of martial arts as an infinite game. The conversation emphasizes the need for connection, humor, and humanity in martial arts training, highlighting the shared experiences and struggles within the martial arts community.

In this engaging conversation, Jeremy Lesniak and Tuari Dawson explore the evolution of podcasting, the importance of creativity and storytelling in martial arts, and the value of learning and growth through shared experiences. They discuss the challenges and rewards of podcasting, the significance of community, and the necessity of persistence in pursuing one's passions. The dialogue culminates in reflections on change and the impact of sharing one's journey with others.

TAKEAWAYS

Cultural identity plays a significant role in martial arts.
Bruce Lee serves as a powerful role model for many.
Adolescence often brings arrogance and overconfidence.
Martial arts can provide a refuge from difficult environments.
Community in martial arts is unique and essential.
American martial arts have a profound influence globally.
Lessons learned in martial arts extend beyond the dojo.
Martial arts in the U.S. have evolved from a melting pot of styles.
Cross-training was once common and is becoming popular again.
Martial arts politics often stem from insecurity and fear.
Military training has influenced the structure of martial arts.
Martial arts is an infinite journey without a clear end.
Connection among martial artists fosters community and understanding.
Humor and humanity are essential in martial arts training.
Looking for colleagues rather than sensei reflects a shift in perspective.
Creativity plays a vital role in martial arts as an art form.
Teaching is a privilege that comes with the responsibility to learn.

To connect with Tuari: https://linktr.ee/Invisen

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this episode of Martial Arts Radio, the discussion revolves around the importance of martial arts school management software, the personal relationships that martial arts practitioners have with their schools, and the challenges faced in running a martial arts business. The conversation highlights the significance of community, the aversion to financial discussions, and the role of automation in alleviating these challenges. The guests share their experiences and insights, providing valuable information for martial arts school owners and enthusiasts alike.

In this conversation, the speakers discuss the critical importance of establishing boundaries in business, particularly in martial arts schools. They explore the challenges of financial management, scaling operations, and the necessity of data-driven decision-making. The discussion also highlights the genesis of a software solution aimed at improving the operational efficiency of martial arts schools, emphasizing the need for better tools to support school owners in their passion for teaching martial arts.

The speakers discuss the evolution of martial arts schools and the importance of continuous improvement in business practices. They explore the transition from manual processes to technology solutions like Martialytics, highlighting the benefits of software in managing schools effectively. The discussion also covers the evaluation of software options, key features that enhance school management, and the pricing structure that makes Martialytics accessible to various school sizes. The speakers emphasize the need for martial arts professionals to remain open-minded about business practices, just as they are with their training.

TAKEAWAYS

The martial arts industry has evolved significantly over the years.
Financial aversion is a common challenge for martial arts business owners.
Automation can help streamline administrative tasks in martial arts schools.
Personal relationships can complicate financial transactions in martial arts.
There is no one-size-fits-all solution for martial arts management.
The importance of software solutions in managing martial arts schools cannot be overstated.
Imposter syndrome affects many martial arts instructors and business owners.
Effective communication about pricing can enhance business relationships.
Compromising boundaries can lead to confusion and mismanagement.
Empathy for customers must be balanced with self-care in business.
Financial mismanagement can lead to the downfall of martial arts schools.
Data collection is crucial for making informed business decisions.
Retention is as important as recruitment in martial arts schools.
Automation can alleviate administrative burdens in school management.
Software solutions can streamline operations and improve efficiency.
Continuous improvement is a core philosophy in martial arts and business.
Technology can solve unseen problems in school management.
Aligning interests between software providers and schools is crucial.
Effective software can lead to increased profitability.
Open-mindedness in business practices is as important as in training.
The pricing model of Martialytics is based on student numbers, not features.
Key features of Martialytics include student management and communication tools.
Transitioning to software can free up mental resources for growth.

To find out more about Martialytics:

Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out.

If you sign up through us, they will DOUBLE your free trial to 60 days!

Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this episode, Jeremy engages in a deep conversation with “Mama G” Germon Moriniere Bey, exploring the nuances of martial arts and martial science. They discuss the importance of authenticity in conversations, the distinction between self-defense and self-preservation, and Mama G's personal journey into African martial sciences. The conversation also touches on historical contexts, cultural representation, and the significance of competition in martial arts. Mama G's unique experiences and insights provide a rich perspective on the evolution and understanding of martial arts today. In this engaging conversation, she shares her profound insights on the legacy of martial arts, particularly the influence of Peter Urban, the challenges of being an anomaly in the martial arts world, and the importance of documenting and sharing knowledge. She discusses the darker aspects of fairy tales and their implications in martial arts, the representation of African heritage in modern media, and the significance of understanding history in martial arts practice. Germon also reflects on her personal journey, experiences in competition, and the impact of gun culture on youth, emphasizing the need for self-defense education and the importance of staying true to one's nature.

TAKEAWAYS

Martial arts can be viewed as both an art and a science.
Self-preservation is a proactive approach compared to self-defense.
Mama G's grandmother played a significant role in shaping her perspective.
The journey into martial arts often stems from personal experiences and challenges.
Historical context is crucial in understanding martial arts traditions.
Competition can serve as a means to validate skills and earn a living.
Cultural representation in martial arts is important for future generations.
Peter Urban's legacy is significant in martial arts history.
Documenting martial arts knowledge is essential for future generations.
Fairy tales often have darker lessons relevant to martial arts.
Media representation of African heritage is crucial for cultural identity.
Understanding history enhances martial arts training and practice.
Cultural identity can play a vital role in martial arts.
Media can distort perceptions of martial arts traditions.
Self-defense education is critical in today's society.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this engaging conversation, Stephen Watson, Nick Tabor, and Andrew discuss the intersection of meditation and martial arts. They explore personal experiences with meditation, the importance of mindfulness in training, and how to integrate meditation practices into martial arts classes. The discussion highlights the value of stillness and reflection, the evolution of meditation practices, and the need to preserve the essence of meditation in a fast-paced world. In this conversation, the speakers delve into the significance of meditation and mindfulness, particularly in the context of martial arts and teaching. They discuss the challenges of maintaining presence in communication, the importance of having a clear mind, and the gradual process of developing a meditation practice. The conversation emphasizes the benefits of meditation for self-discovery and personal growth, while also addressing the dual nature of meditation as both a healing and a challenging practice. The speakers encourage starting small and being intentional in integrating meditation into martial arts training.

TAKEAWAYS

Meditation can enhance martial arts training.
Meditation is not exclusive to martial artists.
The value of meditation is often underappreciated in martial arts.
Personal experiences shape our understanding of meditation.
Meditation practices can evolve over time.
Emptiness and stillness are crucial in meditation.
Mindfulness can be integrated into everyday actions.
Intentionality is key in meditation practices.
A clear mind is essential for effective responses in martial arts.
Meditation requires guidance and practice to master.
Finding the right time for meditation can enhance its effectiveness.
Meditation benefits martial artists by promoting self-awareness.
Meditation is a journey of self-discovery and understanding.
The dual nature of meditation involves both healing and challenge.
Success in meditation is a gradual process, not instant.
Starting small is key to developing a sustainable meditation practice.

SUMMARY

In this episode, Sensei Gabe Siu discusses his journey into martial arts, the challenges of balancing work, family, and training, and the evolution of their martial arts school. Sensei Siu shares his early experiences with sports, the transition into teaching martial arts with his wife, and the importance of community connections in the martial arts world. He also touches on the significance of faith in their journey and the process of achieving black belts together. He discusses his connection with Whistlekick, the inception of the Free Training Day Pacific Northwest, and the impact of his injuries on his life and training. Lastly, he emphasizes the significance of building relationships within the martial arts community and the lessons learned through adversity.

TAKEAWAYS

Sensei Siu started martial arts later in life after marrying his wife Jenni.
They began teaching martial arts in their garage with a few students.
The couple built their martial arts program from the ground up.
They used YouTube and other resources to develop their teaching methods.
Community connections were vital for their growth as instructors.
They faced challenges in establishing their school and curriculum.
Gabe and Jenni achieved their black belts through a supportive network.
Their journey reflects the integration of personal beliefs and martial arts.
Competing in tournaments fosters community and friendships.
Listening to podcasts can deepen your connection to a community.
Starting a local event can be inspired by attending larger ones.
Injuries can reshape a martial artist's journey and identity.
Trusting in a higher purpose can provide clarity during tough times.
Building connections in martial arts can lead to lifelong friendships.
Navigating life after a concussion requires patience and support.
Resilience is key in overcoming personal challenges.
Community support is vital in the recovery process.

To connect with Sensei Siu: https://www.facebook.com/siujag Instagram: gabe.kicks

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this episode, Andrew, Craig and Nick delve into the Karate Kid universe, exploring the original film, its sequels, and the Cobra Kai series. They share personal connections to the films, discuss the cultural impact and life lessons portrayed, and analyze the evolution of characters and themes throughout the series. The conversation highlights the significance of mentorship, the portrayal of villains, and the authenticity of martial arts depicted in the films. The speakers discuss their personal experiences with each installment, highlighting themes of character development, nostalgia, and the cultural significance of martial arts in storytelling. They reflect on how the franchise has shifted from the original films to the modern interpretations, emphasizing the importance of relatable characters and the lessons learned through martial arts. In this conversation, the speakers delve into the character development and storytelling of the series Cobra Kai, exploring how it appeals to both long-time fans of the Karate Kid franchise and new viewers. They discuss the balance between realism and narrative, the themes of redemption and personal growth, and the cultural impact of martial arts as depicted in the show. The conversation also touches on the future of the franchise, including upcoming projects and the potential for deeper exploration of characters and themes.

TAKEAWAYS

The Karate Kid series is more than just martial arts; it's about life lessons.
Terry Silver is considered the ultimate villain in the series.
The cultural impact of the Karate Kid is significant for martial artists.
The portrayal of mentorship is central to the story.
Authenticity in martial arts is a key theme in the films.
The evolution of characters reflects real-life growth and challenges.
Nostalgia plays a big role in the appreciation of the series.
Cobra Kai revitalizes the franchise with character depth.
Cultural elements in martial arts films are significant.
The Karate Kid (2010) is a modern retelling with its own charm.
Cobra Kai explores the complexities of its characters.
Martial arts films often reflect personal growth.
The legacy of Mr. Miyagi continues through new characters.
Cobra Kai successfully appeals to both fans and newcomers.
Realism in martial arts training is sometimes sacrificed for storytelling.
The show emphasizes themes of redemption and personal growth.
Martial arts serve as a vehicle for life lessons in the series.
Future projects may expand the Karate Kid universe further.
The series has successfully brought back beloved characters from the original films.

Episodes Referenced: Episode 67 - The Karate Kid (Movie Profile) Episode 130 - Sensei Fumio Demura Episode 508 - Sensei Darryl Vidal Episode 444 - Mr. Sean Kanan Episode 514 - Mr. Jon Hurwitz Episode 608 - Sensei Mark Parra Episode 688 - Justin Ortiz Episode 860 - Jewelianna Ramos

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak speaks with Aubrey Koontz about her unique journey from martial arts to stunt work. They discuss the challenges and nuances of transitioning from traditional martial arts to the world of stunts, including the importance of trust, the art of choreography, and the mental blocks that can arise during training. Aubrey shares her experiences, insights, and the skills she has developed along the way, providing a comprehensive look at the intersection of martial arts and stunt performance. In this conversation, Aubrey Koontz discusses the intricate relationship between stunt work and martial arts, emphasizing the importance of adapting techniques to individual strengths and the necessity of foundational skills. She shares insights on the evolution of her training, the balance between pursuing a career in stunts and maintaining job stability, and the critical role of recovery and injury prevention. The dialogue also touches on the creative aspects of choreography and the value of self-reflection through filming one's practice. Aubrey concludes with advice for aspiring performers, highlighting the significance of recognizing and utilizing personal strengths.

TAKEAWAYS

Aubrey's journey into martial arts began with a DVD at Walmart.
She attended a martial arts event with no prior connections.
Transitioning from martial arts to stunts requires learning new techniques.
Stunt work emphasizes safety and trust among team members.
Understanding camera angles is crucial in stunt choreography.
Aubrey's martial arts background helped her in stunt training.
Mental blocks can hinder performance in stunts.
Building trust is essential for effective stunt work.
Learning to pull punches is important for safety in stunts.
Aubrey has improved her skills through consistent practice and training. Stunt performers often have a limited career span due to physical demands.
Adapting techniques to individual strengths is crucial in martial arts and stunts.
Basic skills in hand-to-hand combat and tactical work are essential for all stunt performers.
Recovery and injury prevention are vital for longevity in stunt work.
Filming practice sessions can provide valuable insights into personal growth and technique improvement.
Creativity plays a significant role in both stunt choreography and martial arts performance.
Maintaining a stable career while pursuing stunts can provide necessary security.
Understanding one's body and capabilities is key to effective self-defense.
The interplay between martial arts and stunt work can enhance performance in both areas.
Community engagement and sharing experiences can enrich the learning process.

To connect with Aubrey: Instagram: AubreyKoontz.4 Instagram: Roninstuntcompany

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are injury themed! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this engaging conversation, Sifu Ric Meyers shares his extensive journey through the world of martial arts, emphasizing the philosophy behind kung fu and its cultural significance. He discusses his role as a kung fu consultant for the animated film Kung Fu Panda, highlighting its impact on the perception of martial arts in America. Ric reflects on the evolution of martial arts styles in the U.S., the influence of iconic figures like Jackie Chan and Bruce Lee, and the importance of authenticity in martial arts training. The dialogue also touches on personal anecdotes and insights into the martial arts community. In this conversation, Ric shares his profound journey through martial arts, emphasizing the importance of learning, wisdom, and internal energy. He reflects on his experiences with bullying, the essence of kung fu beyond fighting, and the transformative power of love and Tai Chi. The discussion culminates in a philosophical exploration of martial arts as a means of personal growth and self-control.

TAKEAWAYS

The philosophy of kung fu emphasizes an open mind, heart, and hand.
Kung Fu Panda is recognized for its accurate representation of martial arts philosophy.
Ric's style of kung fu focuses on not hurting oneself or others.
The evolution of martial arts in America has led to a dilution of authentic kung fu.
Ric's journey in martial arts began with a desire to learn without causing pain.
The distinction between martial arts and kung fu is significant in understanding their philosophies.
Ric's experiences with Jackie Chan highlight the importance of friendship in the martial arts community.
The impact of Bruce Lee on martial arts culture is profound, yet often misunderstood.
Ric's work in promoting kung fu has contributed to its popularity in Western culture.
Martial arts in America often focus on sparring.
Overcoming bullying requires wisdom and strategy.
Kung fu encompasses more than just physical fighting.
Internal energy can surpass physical strength.
Tai Chi teaches grounding and energy flow.
Personal growth is a continuous journey.
You can only control your own mind and actions.
Martial arts philosophy encourages open-mindedness.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew and Nick discuss the significance of competition in martial arts and martial art schools. They reflect on their personal experiences with tournaments, the benefits of sparring against different opponents, and the community aspect that competitions foster. They also introduce the upcoming Whistlekick Showdown, emphasizing the importance of camaraderie and learning in martial arts.

TAKEAWAYS

There are more pros to competition than cons.
Competition helps you learn about yourself as a fighter.
Tournaments foster a sense of community among martial artists.
Facing new opponents can improve your skills significantly.
Competition can teach valuable lessons about humility and growth.
It's important to support and learn from other martial arts schools.
The experience of losing can motivate improvement.
Tournaments are a celebration of martial arts culture.
Building friendships through competition is a key benefit.
The upcoming Whistlekick Showdown aims to bring martial artists together.

SUMMARY

In this episode, Master Audrey Hussey discusses various aspects of martial arts, including the importance of community, learning from mistakes, and the balance between structure and fun in training. She emphasizes creating a welcoming environment for students and the significance of humor in martial arts. The conversation also touches on the nuances of correctness in martial arts training and the idea of layering knowledge rather than replacing it. She also focuses on the importance of lineage, teaching styles, and the balance between rank progression and personal growth. The conversation shifts to the significance of understanding techniques over mere memorization, the creation of a supportive training environment, and the implementation of innovative teaching methods to engage students. The conversation emphasizes a holistic approach to black belt standards and the flexibility of curriculum to cater to individual student needs. Master Hussey emphasizes the importance of empowerment, adaptation, and community. She discusses her unique experiences as a martial artist and instructor, particularly focusing on the challenges faced during the pandemic and her determination to open a school despite those obstacles. The conversation highlights the holistic approach to martial arts, the significance of personal growth, and the mission to empower others, especially women and children, through martial arts training.

TAKEAWAYS

Community is essential in martial arts.
Learning from mistakes is a key part of growth.
Humor can enhance the training experience.
Creating a welcoming environment encourages participation.
Structure in training should not stifle fun.
Correctness in martial arts can be subjective.
Layering knowledge allows for personal growth in martial arts.
Students should feel comfortable approaching instructors.
Martial arts can be a lifelong journey.
The culture of martial arts should be inclusive and supportive.
Lineage in martial arts can be important but should not be restrictive.
Teaching should adapt to the maturity and skill level of students.
Not all students will progress at the same rate; individual needs must be recognized.
Rank should not be the sole focus; personal growth is essential.
Promoting understanding of techniques is more valuable than rote memorization.
Creating a supportive environment encourages students to thrive.
Flexibility in curriculum allows for dynamic and engaging classes.
A holistic approach to black belt standards acknowledges individual strengths and weaknesses.
Innovative training techniques can enhance student engagement and learning.
It's important to recognize that not every student will excel in every area. Your story as a martial artist is more than just facts.
Empowerment is a key mission in martial arts.
Adapting to challenges is crucial for success.
Opening a school during a pandemic requires resilience.
Martial arts can provide confidence and skills to children.
Community support is vital for overcoming obstacles.
Teaching martial arts is about more than just fighting.
Patience is essential in the journey of growth.
Every child deserves the opportunity to learn self-defense.
Listening to intuition can lead to positive outcomes in teaching.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners! All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew, Abbey, and Craig discuss the intricacies of hosting guest instructors in martial arts schools. They explore the importance of connection within the martial arts community, strategies for creating seminar schedules, and the selection process for instructors. The conversation also delves into student engagement, financial considerations, and how to compensate guest instructors fairly. The episode emphasizes the value of collaboration and community in enhancing the martial arts experience for both students and instructors.

TAKEAWAYS

Hosting guest instructors can foster community and connection.
Creating a seminar schedule requires thoughtful planning and consideration.
Instructor selection is based on personal connections and trust.
Student engagement is crucial for the success of seminars.
Financial considerations play a significant role in hosting events.
Compensation for guest instructors can vary based on agreements.
Profit sharing can incentivize instructors to promote their seminars.
Offering a variety of seminars can cater to diverse student interests.
Building relationships with guest instructors can lead to lasting friendships.
The martial arts community thrives on collaboration and shared experiences.

Join Jeremy and Andrew as they discuss some important milestones for the podcast and bring on a TON of guests. Also included are audio submissions from around the world and a touching In Memoriam for those that have passed.

In this episode, we’re bringing you Jeremy’s 2025 State of the Martial Arts and what we could do to move forward.

Martial Arts, just like any other sport, is not perfect. That’s the very reason why we need to recognize and accept that as a fact so we can improve it for generations of Martial Artists to come. In this episode, Jeremy talks about where he thinks Martial Arts world is and what we could do to move forward. Listen to learn more!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams interviews Chris Rickard, who shares his journey into martial arts, his experiences with different schools, and his involvement with Whistlekick. The conversation covers reflections on the impact of martial arts in Chris's life. In this conversation, Chris Rickard shares his journey through martial arts, discussing the challenges he faced, the importance of teaching, and how his experiences have shaped him both as a martial artist and a teacher. He reflects on the role of curriculum in martial arts training, the transition to teaching, and the impact of family on his martial arts journey. Chris also emphasizes the significance of community engagement through tournaments and the motivation that keeps him training. He concludes with thoughts on future aspirations and encourages others to find their path in martial arts.

TAKEAWAYS

The importance of finding the right fit in martial arts schools.
Chris's journey into martial arts began in the mid-90s.
He started listening to podcasts to connect with his interests.
Chris's daughter inspired him to explore martial arts again.
The significance of community in martial arts training.
Chris's experiences in different martial arts styles shaped his journey.
He emphasizes the value of personal growth through martial arts.
College presented new challenges for Chris's training.
Finding a new dojo felt like coming home for Chris.
Teaching martial arts requires a different skill set than practicing it.
Having a clear curriculum can enhance the learning experience for students.
Patience and self-awareness are crucial in both teaching and martial arts.
Community engagement through tournaments can foster a sense of belonging.
Motivation to train often comes from personal growth and helping others.
Transitioning to teaching martial arts can be a rewarding experience.
Family involvement in martial arts can create lasting bonds.
Exploring different styles can lead to finding the right fit for individuals.
Continuous learning and adaptation are key to long-term success in martial arts.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew, Craig, and Victor discuss the importance of teaching non-martial arts activities in martial arts schools. They explore how creative events, games, and community-building activities can enhance the martial arts experience for students, helping them develop essential life skills, confidence, and a sense of belonging. The conversation highlights the value of integrating fun and engaging activities into martial arts training, emphasizing that these experiences contribute to a well-rounded education beyond just physical techniques. In this conversation, the speakers discuss the importance of teaching social self-defense skills alongside traditional martial arts training. They explore how performance anxiety can affect both children and adults, and how creating a supportive environment can help students build confidence. The conversation also touches on engaging non-traditional students through themed events and the benefits of using technology to streamline student sign-ups. Finally, they emphasize the importance of empowering others within the martial arts community to share their passions and skills.

TAKEAWAYS

Teaching non-martial arts activities can enhance martial arts training.
Creative events can build community and engagement among students.
Life skills such as balance and coordination are essential for all ages.
Fun activities help students develop confidence and social skills.
Martial arts schools can offer more than just traditional training.
Community events can connect students with shared interests.
Games can teach valuable lessons about resilience and teamwork.
Performance activities can help students overcome fear of public speaking.
Engaging students in fun ways can foster a love for martial arts.
Students may face physical altercations, but everyday stressors are more common.
Learning social self-defense is crucial for students' overall development.
Performance anxiety is a significant challenge for both children and adults.
Creating a supportive environment helps students build confidence.
Themed events can attract new students and foster community building.
Streamlining the sign-up process can enhance student engagement.
Empowering others in the school can lead to a more vibrant community.
It's never too late to start martial arts training.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew interviews Noah Dever, who shares his journey into martial arts, influenced by his family and personal experiences. Noah discusses his early start in martial arts, the impact of his family's involvement, and his transition from student to teacher. He reflects on the challenges and joys of teaching physical education, drawing from his own experiences as a student. The conversation highlights the importance of mentorship, emotional growth, and the unique dynamics of training within a family. In this conversation, Noah Dever discusses the integration of martial arts and education, emphasizing the importance of teaching life skills and creating inclusive programs for students of all abilities. He reflects on his experiences as a PE teacher and martial arts instructor, highlighting the impact of mentorship on his teaching philosophy. Noah shares his aspirations for the future, including the desire to own a dojo and pursue a PhD in education, while advocating for the accessibility of martial arts for everyone.

TAKEAWAYS

His father’s positive experience in martial arts encouraged Noah's training.
Noah's family, including siblings, all became involved in martial arts.
Training with siblings can be both fun and challenging.
Noah's mother, a physical therapist, provided valuable insights for teaching.
He transitioned from being a student to a teacher at a young age.
Noah emphasizes the importance of understanding students' emotions.
Teaching physical education allows Noah to connect with students on a personal level.
Noah's journey reflects the significance of mentorship in martial arts.
Teaching martial arts is about imparting life skills.
Discipline is about doing what needs to be done, even when you don't want to.
Creating routines helps students feel safe and comfortable.
Adaptive programs are essential for inclusivity in martial arts.
Mentorship plays a crucial role in shaping teaching styles.
Games in PE and martial arts help navigate social interactions.
It's important to hold firm boundaries while being empathetic.
Teaching is about providing a community for students.
Everyone deserves the opportunity to earn a black belt.
Future goals include owning a dojo and educating future teachers.

SUMMARY

In this episode, Andrew is joined by Jenni Nather and Craig Wharem and they discuss the various aspects of martial arts organizations, including their benefits and drawbacks. They explore the importance of community, the legitimacy that associations can provide, and the cultural impact of being part of a group. The conversation also touches on personal experiences with associations and the value of mutual respect among instructors.

TAKEAWAYS

The camaraderie among school owners can enhance the testing experience.
Associations may provide legitimacy to martial arts training.
It's important for students to see their instructors learning from others.
Joining an association should serve the needs of the school.
The culture of a school is influenced by its associations.
Not all associations require payment or strict adherence to rules.
Rigid structures in associations can hinder personal growth.
Community events can enhance the martial arts experience.
Success in martial arts does not solely depend on being part of an association.

SUMMARY In this engaging conversation, Jeremy and Kim Hoang explore the intersections of podcasting, martial arts, and personal growth. Kim shares his journey from being bullied as a child to finding confidence through martial arts and acting. They discuss the importance of cultural representation in media, the impact of 'The Karate Kid' on his life, and the evolving landscape of opportunities for diverse actors in Hollywood. The conversation highlights the significance of following one's passion and the collaborative spirit within the podcasting community. In this conversation, Kim Hoang shares his journey through martial arts, the impact of his mother's encouragement, and his transition into acting. He discusses the importance of martial arts in his life, the challenges of being typecast as a martial arts actor, and his desire to be recognized as a versatile actor. Additionally, he reflects on the creative outlet that podcasting provides and the responsibility that comes with it. The conversation highlights the intersection of martial arts, acting, and personal growth. TAKEAWAYS • The beauty of podcasting and martial arts lie in collaboration, not competition. • Confidence gained from martial arts can translate to other areas of life. • Cultural representation in media is crucial for future generations. • 'The Karate Kid' served as a pivotal inspiration for many martial artists. • Overcoming bullying through martial arts can lead to personal empowerment. • Diversity in film is improving, but there's still work to be done. • The journey of a podcaster is intertwined with personal growth and self-discovery. • Community support can significantly impact one's journey in the arts. • Acting is a powerful form of expression that can resonate with audiences. • He wants to be known as an actor that does martial arts. • Forms can save your life one day. • Podcasting started as a creative outlet during the pandemic. • He values the power and responsibility of being a podcaster. • Kim's journey reflects resilience and personal growth. • He emphasizes the importance of community in martial arts. • Creative expression is vital in both martial arts and acting.

To connect with Kim Hoang:

The Kim Hoang Podcast Experience on Spotify, Apple Podcast, Amazon Music, YouTube Music and Audible.

Social Media:

Instagram & Twitter: @tkhpcexperiece

Miscalculated The Movie (a film he starred in): available on Tubi, Fawesome and available for purchase on Prime Video for $4.99

Email:

thekimhoangpodcastexperience@gmail.com

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Andrew, Nick, and Mark discuss the theme of being underestimated in martial arts. They share personal experiences and insights on how underestimation affects martial artists, both from others and from within. The conversation emphasizes the importance of self-perception, confidence, and the impact of external opinions in the martial arts community. They also touch on the challenges posed by the digital age and the significance of maintaining self-belief amidst criticism.

TAKEAWAYS

Being underestimated can be a common experience for martial artists.
Self-perception plays a crucial role in overcoming challenges.
Confidence gained from training can influence how others perceive you.
It's important to distinguish between realistic self-assessment and underestimation.
External opinions, especially in the digital age, can impact self-belief.
Community support is vital in combating feelings of underestimation.
Teaching others can reinforce your own self-belief and confidence.
Martial artists should strive to uplift each other rather than underestimate one another.

SUMMARY

In this episode, Jenny Nather discusses her journey in martial arts, from her initial interest sparked in childhood to overcoming personal challenges and anxiety. She shares her experiences of training alongside her children, the impact of her past relationships on her mental health, and how martial arts became a source of strength and confidence. The conversation highlights her growth as an instructor and her recent achievements in teaching, emphasizing the transformative power of martial arts in her life. In this engaging conversation, she shares her journey from a transcriptionist to a martial arts instructor and community builder. She discusses her pivotal role in creating the Free Training Day Mid-Atlantic, emphasizing the importance of community and connection in martial arts. Jenni reflects on her experiences at various events, the impact of storytelling through books, and her commitment to fostering kindness and openness within the martial arts community. She also hints at future projects, including a new book focused on fathers in martial arts.

TAKEAWAYS

Jenny's martial arts journey began in childhood, influenced by pop culture.
She faced initial anxiety about training and teaching but found encouragement.
The support of her children motivated her to pursue martial arts.
Personal challenges, including a difficult divorce, shaped her resilience.
Martial arts provided a safe space during turbulent times.
Jenny's confidence grew as she progressed through the ranks.
Teaching became a significant hurdle for her due to anxiety.
She learned to embrace her role as an instructor over time.
Recent experiences have helped her build confidence in teaching.
Building community is essential in martial arts.
Openness in martial arts leads to growth.
Books can tell powerful stories and connect people.
Moms in martial arts face unique challenges.
Creating habits can transform health and wellness.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew is joined by friend of the show Liz Campese and they discuss the critical question of where martial artists should focus their training time. They explore personal experiences, the balance between enjoyment and skill development, and the importance of confidence in training. The conversation emphasizes that the answer to where time is best spent depends on individual goals and circumstances, whether as a student or an instructor. TAKEAWAYS • The importance of focusing training on areas of struggle. • Personal experiences shape teaching methods in martial arts. • Enjoyment in training can influence skill development. • Confidence plays a crucial role in martial arts training. • Different aspects of martial arts require varying levels of focus. • Instructors should consider working on their weaknesses for better teaching. • Training should align with personal goals and motivations. • Sparring and forms can evoke different emotional responses. • Practice is essential for building confidence in martial arts. • The journey of martial arts is about continuous learning and growth.

SUMMARY

In this conversation, Sensei Aidan Coakley shares his journey in martial arts, starting from a young age and evolving into an instructor. He discusses the importance of family dynamics in running a dojo, the challenges faced, and how he has adapted his teaching philosophy over the years. Sensei Coakley emphasizes the significance of lifelong learning and creating an engaging environment for students, highlighting the balance between physical training and understanding the deeper aspects of martial arts emphasizing the deep connection between identity and training. He reflects on how his teaching methods have evolved, focusing on passion and responsibility towards students. He also shares insights on the importance of legacy in martial arts, the challenges of balancing different aspects of training, and his aspirations for the future. The conversation highlights the significance of community engagement and the impact of positive role models in martial arts education.

TAKEAWAYS

Aidan started martial arts at three years old.
Family support was crucial in his martial arts journey.
Teaching martial arts involves continuous learning and adaptation.
Creating a fun and engaging environment is key for students.
Mystery and curiosity can enhance student engagement.
Aidan's teaching style has evolved over the years.
Family dynamics can complicate running a dojo but also enrich it.
It's important to separate personal and professional relationships in a family business.
Aidan emphasizes the importance of respect in teaching.
Engaging students during training enhances their learning experience.
Martial arts is a core part of one's identity for many practitioners.
Passion cannot be taught; it must be cultivated over time.
Instructors have a responsibility to be positive role models.
Legacy in martial arts is crucial for its continuity.
Creating a positive environment fosters passion in students.
Balancing fun, fitness, and practical skills is challenging for schools.
Future aspirations include improving schools and community involvement.
Teaching is a learning experience for instructors as well.
Community engagement is vital for the growth of martial arts.

To connect with Sensei Aidan Coakley

Facebook: OKKA - Mullica Hill Instagram: okka_mullicahill Youtube: OKKA Mullica Hill https://www.youtube.com/@okkamullicahill2321

SUMMARY

In this episode, the hosts discuss the challenges of injury recovery for aging martial artists, sharing personal experiences and insights on how the body changes with age. They emphasize the importance of taking injuries seriously and exploring various recovery methods. In this conversation, the hosts discuss the challenges and strategies of training in martial arts while dealing with injuries. They share personal experiences and emphasize the importance of adapting training methods, maintaining communication with instructors, and learning from others who have faced similar challenges. The discussion highlights the mental resilience required to continue training despite physical limitations and the supportive role of the martial arts community in recovery.

TAKEAWAYS

Injury recovery is a significant concern for aging martial artists.
The body heals differently as we age, often taking longer to recover.
It's essential to take all injuries seriously, regardless of age.
Personal experiences with injuries can provide valuable insights for others.
Exploring various recovery methods can aid in healing.
Maintaining a proactive approach to health can prevent future injuries.
Understanding the physical changes that come with age is important for martial artists.
It's important to adapt training methods during recovery.
Communication with instructors about injuries is crucial.
Mental resilience is key when facing physical limitations.
Upper body training can still be effective during lower body injuries.
Learning from others' experiences can provide valuable insights.
Honesty in training helps instructors accommodate students' needs.
Injured students can still contribute to the dojo environment.
Practicing forms verbally can aid in maintaining skills during recovery.
Injuries can be an opportunity for personal growth and learning.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Jeremy speaks with Sensei Ryan Sickles about his journey in martial arts, starting from his early experiences as a shy child to becoming a dedicated instructor and dojo owner. Sensei Sickles shares insights into the challenges he faced, the importance of community and friendships formed in the dojo, and the influences of his instructors. The conversation explores the transition from fear to passion in martial arts, the commitment required during high school years, and the complexities of teaching diverse age groups. Sensei Sickles reflects on his aspirations and the impact of his mentors on his journey. He also discusses the evolution of his teaching style in martial arts, emphasizing the importance of flexibility and adaptability. He reflects on how cross-training in different martial arts has influenced his approach and the significance of fostering a respectful and community-oriented environment. The discussion also touches on the challenges of ego in traditional martial arts, the necessity of teaching through failure, and the importance of personal growth and exploration in martial arts training.

TAKEAWAYS

Ryan started martial arts at the age of seven to build confidence.
His initial fear of the dojo transformed into a passion for training.
Friendships made in the dojo often last longer than those in outside of it.
Teaching martial arts is a challenging yet rewarding experience.
Ryan's goal of owning a karate school was set at a young age.
He learned to teach through gradual exposure and encouragement from his instructor.
The bond formed through martial arts training is unique and special.
Ryan emphasizes the importance of adapting teaching styles for different age groups.
His instructors played a significant role in shaping his martial arts philosophy.
Ryan's journey reflects the growth from a shy child to a confident instructor.
Teaching styles can evolve through different influences.
Flexibility in teaching can lead to better student engagement.
Cross-training enriches martial arts practice.
Ego can hinder growth in martial arts communities.
Respect and community are essential in martial arts.
Failure is a crucial part of the learning process.
Students should be encouraged to explore different styles.
Personal growth in martial arts requires stepping out of comfort zones.
The journey in martial arts is not linear; enjoy the process.
Awareness of one's actions can shape future character.

SUMMARY

In this episode, Andrew and Victor explore the inspirations that martial arts draw from pop culture across different generations. They discuss how shows like Power Rangers and Ninja Turtles influenced their childhoods and how current trends in media affect today's youth. The conversation emphasizes the importance of understanding these influences to engage students effectively in martial arts training.

TAKEAWAYS

Martial arts inspirations come from various pop culture sources.
Different generations have different influences in martial arts.
Pop culture shapes the interests of today's youth.
Understanding student interests is crucial for instructors.
Cobra Kai has reignited interest in martial arts for many.
YouTube can be a valuable resource for understanding trends.
Instructors should adapt to the interests of their students.
Pop culture can be leveraged to enhance martial arts engagement.
The use of AI can be utilized to help understand current pop culture.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this conversation, Mr. Alex Reyes discusses the importance of maintaining a supportive environment in martial arts, the evolution of his catchphrase (Oss, Powerbaby!), and the impact of social media on the sport. The conversation also touches on the role of competition, the influence of family, and the significance of perseverance in martial arts training. Mr. Reyes shares his journey from a reluctant participant to a passionate advocate for martial arts, emphasizing the need for parents to support their children's martial arts journey while allowing them to enjoy the process. He explores the multifaceted world of martial arts, discussing the importance of resilience, the role of parenting in shaping future adults, and the various motivational techniques used in teaching. He delves into the evolution of martial arts, balancing tradition with modernity, and the need for creating heroes within the sport. He also shares his vision for building a brand and the challenges he has faced, emphasizing the significance of faith and discipline in overcoming adversity.

TAKEAWAYS

Competition can drive growth and improvement.
Social media plays a significant role in promoting martial arts.
Negative comments can be ignored for overall growth.
Views and engagement lead to financial opportunities in martial arts.
Family influence is crucial in a martial artist's journey.
Perseverance is key to achieving martial arts goals.
Parents should encourage their children without adding pressure.
The martial arts landscape is vast and interconnected.
Resilience is crucial in martial arts and life.
Parenting should focus on raising self-sufficient adults.
Different students require different motivational techniques.
Martial arts must evolve while respecting tradition.
Creating heroes in martial arts can elevate the sport.
Building a brand involves overcoming significant challenges.
Faith and discipline are key to overcoming adversity.
Failure is a stepping stone to success.
Inclusivity in martial arts can increase participation.
Hard work and discipline are essential for long-term success.

To connect with Mr. Alex Reyes:

Youtube: Point Fighter Live

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams is joined by Sensei Brett Mayfield and Tommy Given to discuss the influential film 'Billy Jack.' They explore the film's impact on the martial arts community, personal connections to the movie, and its cultural significance, particularly in representing Native American heritage. The conversation also delves into Tom Laughlin's journey as a filmmaker and martial artist, the sequels to 'Billy Jack,' and the lasting legacy of the film in cinema and martial arts history.

TAKEAWAYS

'Billy Jack' had a significant impact on the martial arts community.
The film resonated with audiences due to its cultural representation.
Tommy Given's personal connection to the film stems from his Native American heritage.
The portrayal of Native Americans in 'Billy Jack' was groundbreaking for its time.
The sequels to 'Billy Jack' expanded on the martial arts themes introduced in the original.
The film was not just an action movie but a statement on social injustices.
The humor in 'Billy Jack' added depth to its serious themes.
The film's marketing changed how independent films were promoted.
'Billy Jack' influenced future filmmakers and actors in the martial arts genre.

SUMMARY

In this conversation, Icy Mike discusses the importance of training standards, the role of belts in martial arts, and the concept of Zanshin, or presence, in training. The discussion also touches on the dynamics of adrenaline in combat sports, the evolution of training methods, and reflections on traditional martial arts practices. Icy Mike shares insights on creating objective standards for training and the significance of social dynamics in martial arts culture. He delves into the complexities of martial arts, particularly focusing on Aikido and its perceived effectiveness. He discusses the motivations behind training, the evolution of martial arts practices, and the transition from traditional styles to MMA. Icy Mike shares his personal journey, highlighting the challenges he faced and the insights he gained through various training experiences. The discussion emphasizes the importance of understanding the purpose behind martial arts training and the need for clear standards in teaching and practice.

TAKEAWAYS

Belts in martial arts can serve as a way to measure progress but should not be the sole focus.
Objective standards in training help improve performance and clarity in expectations.
Zanshin, or presence, is crucial for effective training and performance in martial arts.
Adrenaline can enhance focus and performance if managed correctly during training.
Social dynamics play a significant role in martial arts training environments.
The evolution of training standards reflects a shift towards more intentional and goal-oriented practices.
Traditional martial arts often lack practical fighting applications, leading to the need for new standards.
The importance of mentorship and coaching in martial arts training is highlighted.
Training motivations vary, influencing how martial arts are approached.
The importance of community and fitness in martial arts training.
Personal experiences shape perceptions of martial arts effectiveness.
Wrestling training emphasizes live practice and hard training.
MMA training can provide a more realistic approach to fighting.
The evolution of training standards is crucial for martial arts education.
Understanding the purpose behind training can enhance the learning experience.
Explaining martial arts concepts clearly can help students improve.
Everything in martial arts has its pros and cons, and critical thinking is essential.

SUMMARY

In this episode, Jeremy, Andrew, and Victor discuss the differences in teaching martial arts to children versus adults. They explore the pedagogical approaches, curriculum differences, and the importance of adapting teaching methods to suit the developmental stages of students. The conversation highlights specialized training for instructors and the significance of creating a safe and engaging learning environment for young martial artists. They discuss the importance of defensive techniques, the limitations of curriculum based on safety, and the need for gamification in youth training. The conversation highlights the differences in attention spans, engagement strategies, and the necessity of individualized instruction. They also emphasize the importance of incentives and rewards in training, the depth of application in teaching, and the need to bridge the gap for parents observing classes. Ultimately, they conclude that while there are distinct differences in teaching styles, there is also a need for balance and overlap between youth and adult instruction.

TAKEAWAYS

Teaching methods for kids should differ from those for adults.
Curriculum should be adapted based on age and maturity.
Safety is a primary concern when teaching martial arts to children
Engaging activities can teach skills without exposing kids to violence.
The developmental stage of a child affects their learning process.
Martial arts participation is predominantly youth-focused in the US.
Instructors should be trained to handle different age groups effectively.
Teaching kids martial arts can be fun and educational simultaneously.
The importance of creating a supportive environment for young learners.
Understanding the psychological and physical differences in age groups is crucial.
Curriculum limitations often stem from safety concerns.
Teaching methods must adapt to the age of the students.
Gamification enhances engagement in youth training.
Attention spans differ significantly between children and adults.
Incentives and rewards are crucial for motivating young students.
Depth of application is more critical for adult learners.
Safety considerations are paramount in youth instruction.
Bridging the gap for parents is essential for understanding the curriculum.
Teaching styles should find a balance between youth and adult methods.

SUMMARY

In this engaging conversation, Sifu Guru Dan Donzella shares his unique journey through martial arts and music, exploring how these two passions intersect. He discusses his early influences, the importance of teaching philosophy, and the connections he has made within the martial arts community. The conversation also delves into the evolution of martial arts media and the impact of personal experiences on training and teaching. In this engaging conversation, Sifu Donzella shares his journey through martial arts, media, and law enforcement, emphasizing the importance of cross-training, teaching, and the continuous pursuit of knowledge. He reflects on the evolution of martial arts culture, the significance of passing down skills to the next generation, and the real-life applications of martial arts in various situations. Lastly, he encourages new martial artists to explore beyond their current training and to remain open-minded, while also sharing personal anecdotes that highlight the impact of martial arts on his life and career.

TAKEAWAYS

Martial arts can be a lifelong journey of learning.
Teaching philosophy adapts to individual student needs.
Different martial arts systems offer unique perspectives.
Community connections enhance the martial arts experience.
Music and martial arts share a creative connection.
Persistence in training leads to deeper understanding.
The evolution of martial arts media reflects personal growth.
Engaging with others in the field fosters collaboration.
Martial arts is a journey of continuous improvement.
Cross-training is now encouraged, unlike in the past.
Teaching is a way to pass down knowledge and skills.
Working with family in martial arts can be rewarding.
Passion for martial arts can last a lifetime.
Real-life experiences enhance martial arts instruction.
Open-mindedness is crucial for growth in martial arts.
New martial artists should seek diverse training opportunities.
Teaching others can help keep your skills fresh.
Martial arts can lead to unexpected life experiences.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com. And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Andrew and Jeremy discuss the implications of school breaks in martial arts, exploring the balance between business needs and student engagement. They delve into the cultural significance of maintaining classes during holidays, the economic impact of cancellations, and the importance of fostering a supportive training environment. The conversation emphasizes the need for martial arts schools to remain steadfast and consider the long-term effects of their operational decisions on students and the overall culture of their schools.

TAKEAWAYS

School breaks can impact student engagement and retention.
Cultural concerns are as important as economic ones in martial arts schools.
Maintaining classes during holidays can strengthen community ties.
Students may feel deprived if classes are frequently canceled.
A strong training culture can help students prioritize their practice.
Instructors should find balance to avoid burnout and maintain passion.
Open mat sessions can provide training opportunities without formal classes.
Communication with students about closures is crucial for transparency.
Schools should consider alternative arrangements during breaks.
The relationship between instructors and students is mutually beneficial.

SUMMARY

This conversation explores the journey of Sifu Sharif Anael-Bey, from childhood through adulthood, highlighting the influence of family dynamics, early exposure to martial arts, and the impact of iconic figures like Bruce Lee. The discussion delves into the importance of the teacher-student relationship, the evolution of training, and the personal growth experienced through martial arts. Sifu Anael-Bey reflects on his experiences in Syracuse, the challenges of trust in the learning process, and the transition from student to teacher. In this conversation, he explores the profound themes of belonging, purpose, and obligation within the context of martial arts. He reflects on his relationship with his father, the importance of lineage, and how teaching methods have evolved over time. The discussion emphasizes the significance of love over fear in student relationships and the commitment to continuous improvement in martial arts practice.

TAKEAWAYS

Martial arts can shape personality and outlook on life.
Family dynamics play a significant role in shaping one's character.
Early exposure to martial arts can lead to lifelong passion.
Influential figures like Bruce Lee can inspire generations of martial artists.
The teacher-student relationship is foundational in martial arts training.
Trust in the instructor is crucial for student growth.
Imposter syndrome is a common experience among martial artists.
Understanding the cultural significance of terms like Sifu enhances the learning experience.
Teaching martial arts can be a rewarding way to give back to the community.
Personal growth often comes from overcoming challenges in training.
Belonging in martial arts can be a transformative experience.
Finding purpose often comes from personal experiences and relationships.
The role of a parent is to prepare their child for adulthood.
Understanding one's obligation to the lineage of martial arts is crucial.
Teaching methods should evolve with experience and understanding.
Student relationships can be complex and require compassion.
Love can be a powerful tool in resolving conflicts.
Continuous improvement is essential in martial arts and teaching.
Discipline is the foundation for solving problems in martial arts.
Self-defense is ultimately about overcoming one's lower self.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are Holiday themed! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

SUMMARY

In this conversation, Combatives Master Trainer Chris Adame discusses the tribal nature of sports and politics, the importance of inclusivity in training, and the critical role of feedback in martial arts. They explore the dynamics of teaching and learning in combatives, emphasizing the difference between facilitation and instruction. Chris shares insights from his experience in military training and the evolution of the Modern Army Combatives Program, highlighting the need for combatives in law enforcement and the integration of prior experience in training. In this conversation, Chris Adame discusses the evolution of combat training within the military, emphasizing the importance of tactical applications and the warrior mentality. He highlights the psychological aspects of violence, the significance of safe training practices, and the bridging of military and civilian combat training. The discussion also touches on the importance of resilience and the need for individuals to face challenges head-on, ultimately fostering a mindset geared towards survival and effective self-defense.

TAKEAWAYS

Pro sports and politics share a tribal nature.
Inclusivity in training fosters a supportive environment.
Feedback is essential for self-awareness in martial arts.
Teaching is about facilitating learning, not just instructing.
Experience as a student enhances teaching effectiveness.
Combatives training is crucial for military and law enforcement.
The Modern Army Combatives Program has evolved over time.
Survival is the primary goal of combatives training.
Facilitation encourages engagement and connection in learning.
Enjoyment in training leads to better learning outcomes.
The evolution of combat training has shifted towards building confidence rather than just toughness.
Tactical applications in combat are crucial for survival in real situations.
The warrior mentality involves facing challenges head-on, whether in combat or daily life.
Understanding the psychology of violence can lead to better control and emotional resilience.
Safe training practices are essential for effective learning and skill retention.
Civilian combat training can benefit from military techniques and philosophies.
Running is a fundamental skill that should be prioritized in self-defense training.
The importance of instructor presence in teaching and learning environments.
Combat training should focus on practical techniques that ensure survival.
The willingness to engage in combat is a defining characteristic of a warrior.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Andrew, Victor, and Mark explore the question of whether martial arts is for everyone. They discuss the various benefits of martial arts across different age groups, the importance of inclusivity for differently abled individuals, and the community aspect of martial arts training. The conversation emphasizes that martial arts is not just about fighting but also about personal growth, philosophy, and building a supportive community.

TAKEAWAYS

Martial arts offers physical and mental benefits for all ages.
Inclusivity in martial arts helps build community and compassion.
Training can be adapted for differently abled individuals.
Martial arts teaches valuable life skills beyond fighting.
Everyone can progress at their own pace in martial arts.
The philosophy of martial arts encourages personal growth.
Martial arts can help with emotional regulation and self-control.
Community support is vital for all students in martial arts.
Martial arts can be a stabilizing force for those with disabilities.
It's important to find the right school that fits individual needs.

SUMMARY

In this conversation, Jeremy sits down with Sensei Samuel Danh after Free Training Day Pacific Northwest. Sensei Danh shares his harrowing experiences of survival during the Cambodian war, his journey through refugee camps, and the role martial arts played in his life. The discussion also touches on cultural adjustments after moving to the United States, the importance of community, and the transformative power of faith. Samuel's story is one of resilience, personal growth, and the search for belonging. In this conversation, he shares his transformative journey from a challenging childhood to finding peace through faith and martial arts. He discusses the importance of building character, empowering youth, and the intersection of spirituality and martial arts. Lastly he emphasizes the role of community in personal growth and the significance of humility and acceptance in teaching and mentoring others.

TAKEAWAYS

· Samuel Danh's early life was marked by survival in war-torn Cambodia.

· Martial arts training began in refugee camps as a means of self-defense.

· Cultural adjustments in the U.S. were challenging for him.

· Community support played a crucial role in his journey.

· Faith became a significant aspect of his life after trauma.

· The importance of storytelling in sharing personal experiences.

· Resilience is a key theme in overcoming life's challenges.

· His experiences highlight the impact of war on childhood.

· Finding purpose through martial arts and community involvement.

· Martial arts training can evolve from self-defense to personal growth.

· Empowering youth is essential for building self-esteem.

· Character building is a key aspect of martial arts instruction.

· Faith and martial arts can share foundational principles.

· Life experiences shape our ability to mentor others.

· Community support is vital for personal and collective growth.

· Humility can be crucial in both martial arts and spiritual journeys.

· Pride can hinder personal development and relationships.

· Every individual's journey is unique and valuable.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Andrew is joined by Kellie Thomas and Craig Wharem and they discuss the importance of fostering community connections within martial arts schools and their communities. They explore various strategies for building relationships with local businesses, engaging students in community service, and collaborating on community events. The conversation emphasizes the mutual benefits of these connections, highlighting how martial arts schools can contribute positively to their communities while also gaining visibility and support.

TAKEAWAYS

Building relationships with local businesses can enhance community engagement.
Engaging students in community service fosters a sense of responsibility.
Collaborative efforts can amplify the impact of community service initiatives.
It's important to approach community engagement with a mindset of service.
Creating partnerships with local organizations can lead to mutual benefits.
Involving students in charitable events teaches them the value of giving back.
Regular outreach can help maintain strong community ties.
Schools should actively seek opportunities to participate in local events.

SUMMARY In this conversation, Sifu Michael Garner shares his extensive journey through martial arts, military service, and various roles in security and law enforcement. He discusses the influence of his upbringing, experiences with violence, and the importance of self-defense training. Sifu Garner also delves into his teaching philosophy, the unique aspects of Kajukenbo, and his aspirations for the future of his martial arts school. In this conversation, he also discusses his journey in martial arts, emphasizing the importance of overcoming excuses, the growth of his school, and the unique gender dynamics within his classes. He highlights the significance of empathy in teaching, especially for students with traumatic backgrounds, and the need for instructors to adapt their methods based on individual student needs. The discussion also touches on the evolution of martial arts, the role of ego, and the necessity of maintaining an open mind in training. Sifu Garner concludes with a call for continuous learning and adaptation in martial arts practice. TAKEAWAYS • Martial arts can be a lifelong journey of learning and growth. • Military training significantly shapes one's approach to martial arts. • Experiences with violence can lead to a desire for self-defense knowledge. • Teaching martial arts is about empowering others to protect themselves. • Kajukenbo combines various martial arts styles for practical self-defense. • Personal experiences in martial arts can lead to deeper insights and humility. • The importance of community and support in martial arts training. • Understanding the dynamics of violence is crucial for security roles. • Martial arts training can help in high-stress situations, like in healthcare. • Building a martial arts school requires dedication and adaptability. • Overcoming excuses is crucial for personal growth. • Starting small can lead to significant expansion. • Gender dynamics in martial arts can shift with the right approach. • Empathy is essential in teaching, especially for trauma survivors. • Understanding individual student needs enhances teaching effectiveness. • Ego can hinder the evolution of martial arts practices. • Martial arts should be adaptable and fluid, not rigid. • Open-mindedness in training leads to better outcomes. • Context is vital for effective martial arts instruction. • Continuous learning is key to being a successful instructor.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Jeremy and Andrew delve into the concept of 'teaching to the test' within martial arts education. They explore the implications of standardized testing, the challenges of curriculum size, and the importance of fostering genuine understanding over mere memorization. The conversation emphasizes the need for creative teaching methods and the balance between evaluating competency and ensuring students grasp the material deeply. Ultimately, they encourage instructors to reflect on their teaching practices and curriculum design to enhance student learning and growth.

TAKEAWAYS

Teaching to the test often leads to memorization rather than understanding.
Standardized testing can create pressure on teachers to prioritize test results.
In martial arts, the test is often determined by the same person creating the curriculum.
A simplified curriculum can help focus on essential skills.
Quality over quantity in curriculum is crucial for effective learning.
Creative teaching methods can enhance student engagement and understanding.
Evaluating competency should go beyond just passing a test.
Students should not have to cram to meet testing requirements.
Bonus material can enrich the learning experience without overwhelming students.
Instructors should regularly assess their curriculum and teaching methods for effectiveness.

SUMMARY In this conversation, Kory Martin Juul shares his journey from a young martial arts enthusiast to a filmmaker involved in major productions like The Matrix and Lord of the Rings. He discusses the importance of storytelling in martial arts films, the cultural significance of different fighting styles, and how his experiences living in various countries have shaped his understanding of martial arts. Kory emphasizes the deeper philosophical aspects of martial arts training and how they can inspire personal growth beyond physical skills. In this conversation, Kory Martin Juul shares his extensive journey through martial arts, highlighting the physical, mental, and spiritual transformations he experienced over the years. He discusses the evolution of his training from traditional styles to a more holistic approach that incorporates diet and personal development. Kory also delves into his experiences with shamanism in the Amazon, which further expanded his understanding of healing and consciousness. Finally, he reveals his passion for storytelling through film, specifically his project 'White Tiger Legend,' which aims to convey the deeper lessons of martial arts beyond mere physicality. He discusses how asking 'why' can lead to deeper understanding and mastery, and how a focus on fewer techniques can enhance learning and retention. The conversation also touches on the philosophical implications of martial arts training and its impact on life beyond the dojo. TAKEAWAYS • His background in filmmaking includes working on iconic films like The Matrix and Avatar. • He emphasizes the cultural significance of different martial arts styles in films. • Kory's journey reflects the impact of martial arts on personal development. • He highlights the engagement level in martial arts training compared to other sports. • Kory's experiences in various cultures have enriched his martial arts perspective. • He sees martial arts as a means of personal enlightenment and growth.Kory's passion for choreography stems from his visual effects work in films. • Training in multiple styles allowed for a deeper understanding of martial arts. • Physical training led to changes in diet and overall health. • Spiritual elements of martial arts emerged through practice and katas. • Experiencing shamanism opened new pathways for healing and growth. • Martial arts training empowers personal development and self-discovery. • Creating a film was a way to share martial arts knowledge with a broader audience. • The fight scenes in films should advance the story, not just showcase skills. • Kory's journey reflects a transformation from physical training to mental and spiritual growth. • The film 'White Tiger Legend' aims to convey the deeper meanings of martial arts. • Rediscovery in martial arts is essential for personal growth. • Asking 'why' is crucial for understanding and evolution. • Mental training is as important as physical training. • Kung Fu represents mastery, not just a set of techniques. • Focus can significantly enhance achievement in any field. • Training in martial arts can lead to unexpected life paths.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, hosts Jeremy and Andrew delve into the topic of whether teaching should be a requirement to earn a black belt in martial arts schools. They explore the nuances of teaching responsibilities, the value of teaching in enhancing one's own martial arts skills, and the importance of creating a structured leadership pathway for students. The conversation emphasizes the need for incremental teaching experiences and guidance, rather than expecting immediate competency from newly promoted black belts. The hosts also discuss the broader implications of teaching in martial arts, including the development of soft skills and the benefits of diverse teaching styles.

TAKEAWAYS

Teaching can take many forms, from drilling to full class instruction.
Black belts should have some ability to convey knowledge.
Incremental teaching experiences are crucial for student development.
Teaching helps deepen understanding of martial arts material.
Schools should prepare students for teaching roles before they reach black belt.
A leadership track can help students transition into teaching roles.
Teaching can build resilience and confidence in martial artists.
Not all black belts are ready to teach immediately after promotion, if not trained ahead of time.
Different teaching styles can resonate with different students.
Feedback and communication are essential for improving teaching methods.

SUMMARY In this conversation, Sensei Andy Morris discusses the evolution of martial arts training, focusing on his personal journey in karate since he began training at 18. He explores the changes in training environments, the impact of technology on martial arts, and the importance of balancing life responsibilities with martial arts practice. Sensei Morris shares insights on the community aspect of training and the perseverance required to continue in the martial arts journey. He discusses his experiences with promotions, teaching, and the evolution of his training, highlighting pivotal moments that shaped his understanding of karate and its broader context. The conversation reflects on the growth and development within martial arts, the importance of mentorship, and the value of cross-training and community engagement. He emphasizes the importance of building connections, mastering fundamentals, and the continuous pursuit of knowledge. He reflects on his experiences in Okinawan karate, the evolution of his practice, and the significance of health and wellness in sustaining a lifelong commitment to martial arts. Sensei Morris encourages practitioners to remain passionate and persistent in their training, highlighting that the journey of learning never truly ends. TAKEAWAYS • Karate has evolved significantly since the early 1980s. • The internet has changed access to martial arts information. • Community and relationships formed in martial arts are lasting. • Perseverance is key to staying in martial arts long-term. • Life responsibilities can impact martial arts training schedules. • Training environments have changed over the decades. • Self-defense and fitness are common motivations for starting martial arts. • The culture of Okinawa plays a significant role in karate training. • Martial arts training is a lifelong journey that evolves with the individual. • Education is crucial for career advancement in martial arts. • Training can be adapted even when away from the dojo. • Promotions in martial arts can be challenging but require perseverance. • Teaching is a natural progression for advanced students. • Finding a stable training environment is essential for growth. • Involvement in organizations like AAU can broaden martial arts exposure. • Pivotal training moments can redefine one's understanding of karate. • Growth in martial arts often comes from uncomfortable experiences. • Community and camaraderie are vital in martial arts training. • Continuous evolution in training is necessary for mastery. • The ethos of martial arts extends beyond the dojo. • Fundamentals are essential for advanced martial arts practice. • Continuous learning is crucial for evolving as a martial artist. • Training every day is key to mastery and understanding. • Engagement with the community enriches the martial arts experience.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Sensei Jim Pizii discuss the profound impact of martial arts on personal growth, community building, and the importance of continuous learning. They explore Sensei Pizii's journey through various martial arts styles, the politics within the martial arts community, and the significance of finding the right training environment. The conversation emphasizes the value of humility, the role of ego, and the necessity of maintaining physical activity as one ages. Sensei Pizii shares insights on how martial arts can serve as a lifelong pursuit of knowledge and self-improvement.

TAKEAWAYS

· Martial arts fosters community and personal growth.

· Building bonds with fellow martial artists is essential.

· Continuous learning is a key aspect of martial arts.

· Politics can influence training experiences.

· Finding the right training environment is crucial.

· Ego can hinder progress in martial arts.

· Practical application of techniques is vital.

· Different martial arts styles offer unique insights.

· Staying active in later years is important for health.

· Martial arts is a lifelong journey of discovery.

This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew discuss the evolving standards of teaching martial arts, particularly the question of whether having a black belt should be required to teach. They explore the differences in teaching ability and competency, the benefits of peer learning, and the importance of continuous education for instructors. The conversation highlights that teaching is a skill that can be developed and that rank does not necessarily correlate with teaching ability.

TAKEAWAYS

A black belt is not a universal standard for teaching.
Teaching ability is distinct from martial arts competency.
Peer learning can enhance the educational experience.
Instructors should be trained in teaching methods.
Rank can vary significantly between different martial arts schools.
Experience does not always equate to teaching skill.
It's beneficial for students to learn from peers.
Teaching can help deepen one's own understanding of the material.
Continuous education is essential for martial arts instructors.
The martial arts community is evolving in its approach to teaching.
Jeremy and Andrew are out of practice in doing the outro together.

SUMMARY In this engaging conversation, Jeremy and Master George Rego explore the intersections of martial arts, self-defense, and personal preparedness. They discuss the importance of a self-defense mindset, the role of confidence in preventing attacks, and Master Rego's personal journey into martial arts, highlighting how early experiences shaped his passion for the discipline. In this conversation, he shares his journey into martial arts, detailing his early fascination with a dojo and the impact it had on his life. He discusses the evolution of his training, the importance of mentorship, and how martial arts shaped his character and academic pursuits. Master Rego reflects on his commitment to teaching and the legacy he aims to pass on to future generations, including the publication of his book documenting the history of jiu-jitsu in America. In this conversation, he discusses the significance of research in writing martial arts books, the challenges of navigating historical narratives, and the importance of community and continuous improvement in martial arts training. He also shares insights from his book on the founding of Jujitsu and Judo in America, emphasizing the need for accurate historical representation while acknowledging potential controversies. The discussion also highlights the value of investing in training and the philosophy of kaizen, or continuous improvement, in martial arts practice. TAKEAWAYS • Self-defense is not just physical; it's a mindset. • Preparation for emergencies, like hurricanes, is a form of self-defense. • Swimming is an essential life skill, akin to martial arts. • Confidence and body language can deter potential threats. • Self-defense training promotes physical autonomy and awareness. • Mitigation of risks is key to personal safety. • There are no guarantees in life, but we can increase our chances of success. • Martial arts can foster a sense of community and support. • Teaching confidence is crucial for martial arts instructors. • The approach to martial arts can be holistic and self-defense oriented. • Martial arts can keep you focused and disciplined in school. • The book documents the history of jiu-jitsu in America. Research-driven writing enhances credibility and depth. • Historical accuracy is crucial in martial arts literature. • Controversial narratives can arise from historical interpretations. • Community support is vital for martial arts growth. • Continuous improvement leads to long-term success. • Investing in training yields compounding benefits over time. • Self-filtering approaches foster a positive training environment. • Engagement with local media can amplify reach. • Sharing experiences enriches the martial arts community.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

This conversation delves into the complex nature of ego within martial arts, exploring its implications on leadership, learning, and personal growth. The participants discuss how ego can serve as both a barrier and a motivator, emphasizing the importance of humility and the willingness to learn from others. They highlight the distinction between confidence and ego, and how a white belt mindset can foster continuous growth and collaboration in martial arts communities.

TAKEAWAYS

Ego can be both positive and negative depending on its expression.
Hierarchy in martial arts can create barriers if not managed with humility.
Effective leaders listen to their subordinates and value their input.
Confidence allows for openness to learning, while ego creates fear of being wrong.
The martial arts community thrives on shared knowledge and collaboration.
Humility is essential for true leadership and growth in martial arts.
A white belt mindset encourages continuous learning and growth.
Ego can deter individuals from pursuing martial arts due to negative experiences.
The law of the lid suggests that a leader's limitations can hinder their students' growth.
Helping others grow is a fundamental responsibility of a martial arts instructor.

SUMMARY

In this conversation, the hosts discuss the significance of having a student creed in martial arts schools. They explore personal experiences with creeds, their impact on character development, and the importance of authenticity in creating a creed that reflects the values of the school and its community. The discussion highlights how creeds can serve as guiding principles for students, fostering a sense of unity and personal growth. In this conversation, the speakers discuss the significance of integrity in learning, the role of teachers in shaping students' lives, and the importance of having a creed in schools. They explore how creeds can foster a supportive culture and promote personal growth among students. The discussion emphasizes the universal struggles students face and how these experiences can be used to build character and resilience.

TAKEAWAYS

Having a student creed can significantly impact a martial arts school.
Creeds should be authentic and reflect the values of the school.
Memorizing a creed can foster a sense of community among students.
Creeds can help students navigate personal challenges and growth.
It's important to teach the meaning behind the creed, not just the words.
The process of creating a creed can be a personal journey for instructors.
Utilizing creeds in teaching can enhance student engagement.
Creeds can help shape the culture and philosophy of a martial arts school.
The culture of a school can be shaped by its creed.
The struggle to memorize a creed can unify students of different abilities.
Creeds can help students navigate life's challenges beyond martial arts.

SUMMARY In this conversation, Jeremy Lesniak and Nick Acri explore the multifaceted world of martial arts, emphasizing the importance of community, personal growth, and the integration of diverse practices. They discuss the role of Qigong in enhancing martial arts training, the evolution of styles, and the significance of consistency and commitment in achieving progress. The conversation also touches on the challenges faced by martial artists today, including the impact of technology and the importance of reflection in one's journey. Ultimately, they encourage newcomers to embrace martial arts and highlight the benefits it offers for individuals of all ages. TAKEAWAYS * Martial arts is a fusion of various methodologies and practices. Community plays a crucial role in the martial arts experience. Qigong serves as a vital component for recovery and mental clarity. Tradition in martial arts should evolve with time and personal growth. Consistency and commitment are key to progress in training. Martial arts can benefit individuals of all ages and backgrounds. Reflection on progress is essential for continued growth. Technology can both hinder and enhance martial arts engagement. Encouragement is vital for newcomers to join martial arts. *The journey of a martial artist is unique and personal. This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew are joined by guest Tommy Given for another episode of 2 Schools of Thought. This time they discuss the topic of testing in martial arts, specifically whether it should be mandatory or optional. They explore various perspectives on testing, including the rationale behind it, the impact of test anxiety, and the role of instructors in facilitating a positive testing experience. The conversation emphasizes the importance of communication between students and instructors, as well as the need to consider individual student needs and preferences when it comes to testing.

TAKEAWAYS

Testing in martial arts can be either mandatory or optional depending on the school.
Optional testing allows students to progress at their own pace without pressure.
Test anxiety is a common issue that can affect students' willingness to test.
Instructors should facilitate discussions about testing to understand student perspectives.
The rationale for testing includes providing benchmarks for student progress.
Students may not want to test due to fear of failure or competition.
Communication between students and instructors is crucial for a positive testing experience.
Instructors should avoid teaching to the test and focus on holistic learning.
Balancing competition and personal growth is important in martial arts training.
Creating a supportive environment can help students overcome testing challenges.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviews Sensei Makio Nishida, a seasoned martial artist with a rich history in karate, training under legendary karate master Mas Oyama. They discuss Nishida's journey from Japan to America, his experiences in martial arts, and the importance of community and mentorship. Nishida shares humorous anecdotes, life lessons learned through martial arts, and his philosophy on teaching and training. The conversation highlights the significance of resilience, personal growth, and the inclusive nature of martial arts, transcending styles and egos. TAKEAWAYS * Karate is a journey of personal growth and resilience. * Community and mentorship play crucial roles in martial arts. * Size doesn't determine capability in martial arts. * Winning is not the ultimate goal in martial arts. * Humor and happiness enhance the learning experience. * Ego can hinder the true spirit of martial arts. * Inclusivity in martial arts fosters a supportive environment. * Life lessons learned through martial arts are invaluable. * Teaching is about sharing knowledge and experiences. * The journey in martial arts is as important as the destination. This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy, Andrew, and guest Tommy Given engage in a lively Q&A session while traveling to Free Training Day Mid-Atlantic 2024. They discuss various topics related to martial arts training, including the importance of training in everyday clothing, the benefits of traditional uniforms, the significance of non-lethal tool use, and the necessity of de-escalation tactics. The conversation also touches on the role of music in training environments, providing insights and personal anecdotes from the hosts.

TAKEAWAYS

Training in everyday clothing can enhance practical skills.
- Traditional uniforms provide a sense of unity and focus.
- Non-lethal tools are essential for self-defense training.
- De-escalation tactics should be taught from day one.
- Music selection can impact the training atmosphere.
- Comfort and mobility are crucial in training attire.
- Training in street clothes can prepare students for real-life scenarios.
- Uniforms help delineate training from everyday life.
- Understanding the continuum of violence is important for martial artists.
- Engaging with the community through Q&A fosters connection.

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy interviews NFL legend Andre Tippett, who shares his unique journey from martial arts to professional football and back. Tippett discusses his early experiences in martial arts, the transition to competitive karate, and how martial arts techniques influenced his football career. He emphasizes the importance of intensity in both sports, the significance of self-care, and his passion for teaching martial arts to the next generation. The conversation highlights the deep connection between martial arts and athletics, showcasing Tippett's dedication to both disciplines. TAKEAWAYS • Started martial arts in the 70s for self-defense. • First training was in Bondo, a Burmese martial art. • Transitioned to karate and began competing. • Martial arts provided confidence and self-defense skills. • Football career began after being encouraged by friends. • Martial arts techniques helped in football, especially hand movements. • Intensity in training is crucial for success. • Self-care practices learned from both martial arts and football. • Teaching martial arts is a passion and a way to give back. • The importance of finding the right dojo and instructor.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

This conversation explores the profound impact of martial arts on individuals' lives, emphasizing its role as a lifestyle, the continuous journey of learning, the importance of self-defense and awareness, and the legacy of sharing knowledge within the community. Participants reflect on their personal experiences, the camaraderie built through training, and the deeper understanding of martial arts as a means of personal growth and connection with others.

TAKEAWAYS

Martial arts is not just a practice; it's a lifestyle.
The camaraderie in training fosters a sense of family.
Continuous learning is a core aspect of martial arts.
Self-defense is about awareness and response, not just physical skills.
Training provides both physical and mental benefits.
The dojo serves as a home and a community hub.
Sharing knowledge enriches the entire martial arts community.
Martial arts teaches valuable life principles beyond the dojo.
Legacy is about passing on knowledge to future generations.
The excitement of training evolves but remains a constant in life..

SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Hanshi Al Wharton, exploring his extensive martial arts journey that began in the late 1960s. They discuss the evolution of martial arts training, the importance of commitment, and the blending of different styles. Hanshi Wharton shares insights on equity within martial arts, the impact of tournaments, and the significance of teaching with love. The conversation emphasizes the importance of basics, maintaining enthusiasm, and the philosophical aspects of martial arts training, including the metaphor of the mountain and the distinction between conviction and convenience.

TAKEAWAYS

· Martial arts is a journey of continuous learning and growth.

· Equity in martial arts creates a wholesome environment for practitioners.

· Commitment to training can lead to profound personal development.

· Different martial arts styles can complement each other when blended thoughtfully.

· Teaching with love enhances the learning experience for students.

· Basics are essential for building a strong foundation in martial arts.

· Maintaining a beginner's mind allows for ongoing discovery and insight.

· Conviction in training leads to deeper understanding and fulfillment.

· Tournaments can foster community and awareness among different martial arts schools.

· The metaphor of the mountain illustrates the diverse paths in martial arts.

SUMMARY

This conversation explores the profound impact of martial arts on personal growth, emotional resilience, and community building. Participants share their experiences with testing for advanced ranks, the emotional journey involved, and how martial arts has shaped their lives beyond the dojo. The discussion highlights the importance of mindset, integrity, and leadership skills developed through training, as well as the joy and fulfillment that comes from pursuing martial arts as a lifelong journey.

TAKEAWAYS

The journey in martial arts is about personal stories and shared experiences.
Testing for advanced ranks brings a mix of nerves and excitement.
Emotional growth is a significant part of the martial arts journey.
Mindset plays a crucial role in performance during tests.
Stress management is a key skill learned through martial arts training.
Martial arts is not just a practice; it's a lifestyle.
Authenticity and community are vital in the martial arts world.
Integrity is essential in both martial arts and personal life.
Leadership skills gained from martial arts training are applicable in various fields.
Martial arts fosters resilience and the ability to overcome challenges.

SUMMARY In this conversation Jay Schindler discusses her experiences in martial arts, including her journey from ballet to martial arts and her TikTok videos recreating martial arts moves. She also talks about the mental and physical challenges of martial arts, the importance of delayed gratification, and the sense of community among martial artists. She shares her background and thoughts on the differences between Tang Soo Do and Soo Bahk Do, the history of these martial arts styles, and how the emphasis on techniques in Soo Bahk Do has shaped her training. She also touches on the spiritual aspect of martial arts and the different approaches to training in traditional martial arts and sport-focused Tae Kwon Do. She explains why she continues to train in martial arts, highlighting the sense of community and personal growth it provides. Lastly, she discusses the challenges she has faced as a female martial artist and the importance of supporting and uplifting each other in the martial arts community. TAKEAWAYS * Martial arts can be mentally and physically challenging, but it also provides a sense of community and personal growth. * Delayed gratification is an important aspect of martial arts, as progress takes time and effort. * Different martial arts styles have different approaches, with traditional martial arts focusing on the spiritual aspect and sport-focused styles like Tae Kwon Do emphasizing competition. * The history of martial arts is rich and diverse, with different styles originating from various countries and cultures. * Martial arts can be a transformative experience, helping individuals develop discipline, confidence, and physical fitness. * Effective movement in martial arts involves a balance of power and softness. * The martial arts community is a supportive and compassionate space. * Female martial artists often face unique challenges and should be uplifted and supported.To contact Jay Schindler: Instagram: @jgirlcook TikTok: @jgirlcook YouTube: @jgirlcook

SUMMARY

This conversation explores the life and legacy of Osensei Eizo Shimabukuro, a significant figure in martial arts, particularly Shorin Ryu karate. The discussion features insights from Grandmaster Bill “Superfoot” Wallace and Sensei Darryl Baleshiski, who share their personal experiences training under Shimabukuro and reflect on the evolution of martial arts techniques and philosophies over the decades. The conversation highlights the importance of teaching, the impact of instructors, and memorable moments that shaped their martial arts journeys.

TAKEAWAYS

Eizo Shimabukuro was a pivotal figure in martial arts history.
Training with Osensei was a rigorous and traditional experience.
The evolution of martial arts techniques has changed significantly over the years.
Personal connections with instructors can deeply impact one's martial arts journey.
The importance of adapting techniques to individual needs in training.
Memorable moments with Osensei often revolve around personal interactions and lessons.
Teaching is about sharing ideas and techniques that resonate with students.
Respect and tradition are core values in martial arts training.
The legacy of martial arts instructors lives on through their students.
Martial arts training can provide a sense of purpose and community

Song Lyrics can be found at www.whistlekickmartialartsradio.com/blog/955-eizo-shimabukuro-legacy

SUMMARY In this episode, Jeremy is joined by Greg Lynham to discuss his journey in martial arts. They talk about how Greg got started in martial arts, the transition from traditional martial arts to MMA and jiu-jitsu, and the changes in his training approach. They also touch on the importance of kata, the benefits of sparring, and the use of the makiwara. In this conversation, Greg Lynham discusses his approach to martial arts training and teaching. He talks about his preference for orthodox sparring and the importance of balance and technique. Greg also shares his teaching style, which focuses on fast-paced, game-based classes that allow students to learn by doing. He emphasizes the importance of creating a friendly and lighthearted atmosphere in his classes. Greg also talks about his podcast, Conversations on Karate, and how it started as a way to answer questions from his training partner. He shares his plans for the future, including teaching seminars and courses, and his passion for drawing and artwork. TAKEAWAYS * Greg's martial arts journey started when he was seven years old after watching the Power Rangers. * He initially focused on kata and later transitioned to MMA and jiu-jitsu. * His training approach has become more pragmatic, focusing on live drills and sparring. * Greg still appreciates the value of kata but sees it more as a form of movement and meditation. * He emphasizes the importance of applying techniques in live training and refining them through sparring. * Greg has recently started using the makiwara as a tool for precision and balance in striking. * Orthodox sparring can be effective, but it's important to be adaptable and switch between dominant and non-dominant hands. * Fast-paced, game-based classes can help students learn by doing and improve their skills more quickly. * Creating a friendly and lighthearted atmosphere in martial arts classes can make training more enjoyable and help students feel comfortable. * Podcasts can be a great way to share knowledge and connect with others in the martial arts community. * Teaching seminars and courses can be a valuable opportunity to share expertise and learn from others. *Engaging in creative hobbies, such as drawing, can provide a balance to martial arts training and offer a different outlet for self-expression.

SUMMARY

In this episode, Hayashi Tomio discusses his journey of discovering and understanding the concept of Qi in martial arts. He shares his personal experience of realizing the existence of Qi during a training session and how it sparked a 30-year investigation into the practical application of Qi in traditional martial arts. Hayashi Tomio emphasizes the importance of understanding and harnessing Qi in martial arts training and explains how it can enhance strength and technique. He also highlights the significance of proper body alignment, breathing, and relaxation in cultivating and utilizing Qi. He explains that our bodies project an energy field, known as the subtle energy body or chi, which can be manipulated to enhance physical strength and performance. Hayashi emphasizes the importance of proper technique and body alignment in activating this energy field. He also explores the connection between the energy field and the mind, highlighting the role of mental control in harnessing the power of subtle energy. Hayashi shares insights from his book, 'Kiko: Hidden Power Electric Moves,' which delves deeper into these concepts and provides practical guidance for martial artists.

TAKEAWAYS

Understanding and harnessing Qi can enhance strength and technique in martial arts.

Proper body alignment, breathing, and relaxation are essential in cultivating and utilizing Qi.
The katas in traditional martial arts contain bio-energetic techniques that are often overlooked or misunderstood.
There is a need for more practical and grounded education about Qi in Western martial arts culture.
Qi is not in contention with biomechanics but can complement and enhance it. Our bodies project an energy field known as the subtle energy body or chi.
Proper technique and body alignment can activate and enhance the energy field.
Mental control plays a crucial role in harnessing the power of subtle energy.
Hayashi's book, 'Kiko Hidden Power Electric Moves,' provides practical guidance for martial artists.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviewsMaster Eyal Yanilov, the head instructor of Krav Maga Global. Eyal discusses the evolution of Krav Maga and how it has become a comprehensive system that incorporates self-defense, combat, and fighting techniques. He explains the importance of principles, variations, and tactics in Krav Maga training. Eyal also shares his journey from being an electrical engineer to dedicating his life to spreading Krav Maga globally. He emphasizes the sacrifices and coincidences that led him to his mission. Throughout the conversation, Eyal highlights the unique aspects of Krav Maga and its practical applications in real-life situations. He emphasizes the importance of dealing with reality and understanding the nature of the aggressor. Yanilov also addresses the issue of fake Krav Maga instructors and the need for proper training and teaching methods. He highlights the value of faith, trust, and belief in oneself in martial arts and in life. TAKEAWAYS • Krav Maga is a comprehensive system that includes self-defense, combat, and fighting techniques. • The evolution of Krav Maga involved the development of principles, variations, and tactics. • Krav Maga is known for its practical applications in real-life situations. • Krav Maga was developed to protect Jewish communities from anti-Semitic attacks. • The system emphasizes dealing with reality and understanding the nature of the aggressor. • There are fake Krav Maga instructors who teach incorrect techniques and tarnish the system's reputation. • Proper training and teaching methods are essential for effective self-defense. • Faith, trust, and belief in oneself are important in martial arts and in life.

SUMMARY

Chris Rappold discusses his relationship with Team John Paul Mitchell and the culture of the team. He shares how he got involved with the team and the regional competition scene in New England. Chris emphasizes the importance of the team mentality and the concept of 'we before me' within the team. He also talks about the confusion surrounding the names Paul Mitchell and John Paul Mitchell and how the team remains a part of John Paul Mitchell Systems.

TAKEAWAYS

The team mentality and the concept of 'we before me' are crucial in Team John Paul Mitchell.
The team's success is attributed to the selflessness and dedication of its members.
The team has a strong culture of celebrating team successes and supporting each other.
The team's legacy and impact extend beyond martial arts, with the creation of trading cards and a monopoly game.
The confusion between Paul Mitchell and John Paul Mitchell is clarified, with John Paul Mitchell being the co-founder of the company and the team's sponsor.

SUMMARY In this conversation, Jeremy Lesniak is joined by Master Chris Rappold and he discuss the impact of martial arts training on individuals and families. Master Rappold talks about the power of martial arts to change lives and the joy of seeing students bring their own children to train. He also discusses the importance of creating a family atmosphere in martial arts schools and the benefits of teaching personal development alongside physical techniques. Master Rappold shares his journey of starting his own school and the challenges and successes he experienced. He also touches on the topics of progressive resistance, effort and results, and the value of acknowledging students' efforts. In this conversation, Master Rappold and Jeremy discuss the importance of setting goals, embracing failure, and continuously learning in martial arts and life. He shares personal stories and insights from his experiences in competition and training. The conversation highlights the value of perseverance, self-discipline, and the pursuit of excellence. Master Rappold emphasizes the need to set tangible goals and celebrate successes along the way, while Jeremy emphasizes the importance of embracing discomfort and continuous growth. They also express admiration for martial artists who constantly seek new challenges and opportunities for improvement. TAKEAWAYS * Martial arts training can have a profound impact on individuals and families, shaping character and providing valuable life lessons. * Creating a family atmosphere in martial arts schools can foster a sense of community and connection among students. * Teaching personal development alongside physical techniques can enhance the benefits of martial arts training. * Starting a martial arts school requires passion, perseverance, and a willingness to learn from others. * Acknowledging students' efforts and providing progressive resistance can help build confidence and develop important life skills. Setting tangible goals and celebrating successes along the way is important for growth and progress. * Embracing failure and learning from it is a valuable lesson in martial arts and life. * Continuous learning and seeking new challenges are essential for personal and professional growth. * Perseverance and self-discipline are key qualities in martial arts and achieving success. * The pursuit of excellence requires embracing discomfort and continuously pushing oneself to improve.

SUMMARY In this episode, Andrew Adams, Mark Warner, and Craig Wharem discuss the ins and outs of cross training in martial arts. They highlight the benefits of cross training, such as expanding knowledge and skills, making connections with other martial artists, and gaining a fresh perspective on one's own art. They also mention the importance of having an open mind, setting goals, and communicating with instructors. The downsides of cross training are also discussed, including potential financial costs and the need for beginners to establish a solid foundation before exploring other arts.

TAKEAWAYS * Cross training in martial arts can expand knowledge and skills, provide fresh perspectives, and make connections with other martial artists. * Having an open mind and being willing to learn from different styles is crucial for successful cross training. * Setting clear goals and communicating with instructors can help guide the cross training process. * Financial costs and the need for beginners to establish a solid foundation before exploring other arts are potential downsides of cross training.

SUMMARY The conversation covers various topics including Sensei Karen Guarino's background in martial arts, her experience working at a nature center and zoo, and her return to martial arts after a 16-year hiatus. She discusses the impact of martial arts on her confidence and ability to perform on stage. She also shares her love for animals and her work as a zookeeper. The conversation highlights the importance of networking and building relationships in professional development. Karen shares her journey from being a zookeeper to becoming a martial arts instructor and opening her own school. She talks about the confidence and willingness she gained from her martial arts training, which helped her embrace intimidating experiences. Karen also discusses her love for teaching and working with children, and her dream of combining her zookeeping and teaching skills. She shares her experience of starting a toddler program and the joy she finds in teaching martial arts with her husband. Karen's ultimate goal is to have a martial arts school with a small zoo where people can learn and interact with animals. TAKEAWAYS * Martial arts can have a profound impact on confidence and performance in other areas of life. * Networking and building relationships are crucial for professional development. * Passions and interests can evolve over time, and it's never too late to pursue them. * Working with animals can be both challenging and rewarding. * Taking breaks and exploring different career paths can lead to new opportunities and personal growth. Martial arts training can give you the confidence to embrace intimidating experiences. * Teaching martial arts and working with children can be incredibly fulfilling. * Combining different passions, such as zookeeping and teaching, can lead to unique and exciting opportunities. * Opening a martial arts school requires dedication, hard work, and a love for teaching. * Having a supportive partner can make pursuing your dreams even more rewarding.

SUMMARY

In this conversation, Andrew Adams, Nick Taber, and Gregory Williams discuss the process of opening a new martial arts school. They share their personal experiences and motivations for starting their own schools, as well as the challenges they faced. In this conversation, Andrew, Greg, and Nick discuss the challenges of starting a martial arts school and share their experiences and insights. They cover topics such as insurance and liability, marketing and getting students, finding a location and the importance of community engagement. The hosts also mention the importance of teaching and how it can enhance their own martial arts journey. They also mention the Whistlekick Alliance program as a resource for martial arts school owners. Overall, they emphasize the need for careful planning, active promotion, and a strong connection with the local community.

TAKEAWAYS

Opening a martial arts school requires careful consideration of factors such as location, insurance, and financial arrangements.
Finding the right space for the school can be challenging, with factors like cost, availability, and suitability playing a role.
Insurance is an important aspect to consider, as it can significantly impact the financial viability of the school.
Deciding between a brick-and-mortar space and renting a facility depends on factors such as financial resources, long-term goals, and the local market.
Teaching martial arts not only benefits students but also enhances the instructor's own martial arts journey.
Consider insurance and liability protection for your martial arts school
Word of mouth and social media can be effective marketing strategies
Engage with the local community to promote your school
Joining programs like Whistlekick Alliance can provide support and resources
Maintain open communication and availability for your students

SUMMARY Jeremy chat with his guest, Coach Jeff Goodrum, and discusses his love for martial arts and the open-mindedness it brings. He talks about the importance of being a student and constantly learning, as well as the impact of his instructors and upbringing on his mindset. Coach Goodrum also touches on his experiences with fighting and the entertainment aspect of martial arts. He reflects on his journey through different martial arts styles and the influence of his father. He talks about his journey from being a college dropout to starting his own martial arts school and mentoring kids. He shares how his mother's support and his passion for music and martial arts motivated him. Coach Goodrum also discusses the importance of having a mentor and how he wants to be that mentor for kids who don't have a support system. He emphasizes the need for kids to have positive role models and learn how to be heroes in their own lives. He also talks about the challenges of formalizing his training program and the importance of continuous learning and self-improvement. He discusses the importance of seeking help and mentorship in business and martial arts. He highlights the benefits of working with the Small Business Development Center and emphasizes the value of learning from experienced individuals. Lastly, he also talks about the need for education and knowledge in entrepreneurship and the importance of finding a balance between different aspects of life. He shares his vision for his martial arts school and the impact he hopes to have on his students. Overall, the conversation explores themes of mentorship, education, personal growth, and community building. TAKEAWAYS * Martial arts fosters an open-mindedness and willingness to constantly learn and improve. * The influence of instructors and upbringing plays a significant role in shaping one's mindset. * Fighting can be both entertaining and a valuable learning experience. * Being a student and constantly seeking knowledge is important in martial arts and in life. * Following one's passion and making decisions based on personal fulfillment is crucial. Having a support system and a mentor can make a huge difference in a person's life. * Kids who don't have a support system need positive role models and mentors to guide them. * Formalizing a training program and starting a business can be challenging but rewarding. * Continuous learning and self-improvement are essential for personal and professional growth. Seeking help and mentorship is crucial for success in business and martial arts. * The Small Business Development Center offers valuable resources and support for small businesses. * Education and knowledge are essential for entrepreneurship. * Finding a balance between different aspects of life is important. * Martial arts can teach valuable life skills and help individuals cope with trauma. * Building a strong community is a key aspect of martial arts. * Being open to learning and seeking guidance from experienced individuals is beneficial in personal and professional growth.

SUMMARY

In this episode, Jeremy and Andrew discuss the pros and cons of training in a traditional martial arts uniform versus something else. They explore the benefits of uniformity, such as setting behavior expectations and creating a sense of belonging. They also discuss the downsides, including the restriction of movement and the expense of purchasing multiple uniforms. Additionally, they touch on the importance of training in street clothes to understand the differences in mobility and footwear. Overall, they emphasize the importance of context and individual preference in choosing a training attire.

TAKEAWAYS

Wearing a traditional martial arts uniform can help set behavior expectations and create a sense of belonging.
Training in a uniform can restrict movement and may not be practical for real-life self-defense situations.
Training in street clothes is important to understand the differences in mobility and footwear.
The expense of purchasing multiple uniforms can be a downside.
Context and individual preference play a significant role in choosing a training attire.

SUMMARY In this conversation, Jeremy sits down with Wyatt Meriwether and discusses various topics including martial arts, strongman training, ballet, and the importance of consistency in training. They talk about the balance between flexibility and strength, the dangers of certain exercises, and the need for dedication and perseverance in achieving goals. Wyatt also touches on the challenges of being a performer and the impact of personal experiences on one's career choices. He talks about his journey from joining the military to becoming a modern Army combatives instructor. He shares his experiences in basic training, his decision to join the Marine Corps, and his eventual transition to the Army. He also discusses his time at the Defense Language Institute. Wyatt highlights the challenges and rewards of the program and the respect he gained from his superiors. Alongside his professional journey, he discovered a passion for strength sports, particularly strongman competitions. His love for the process and the challenge of getting stronger drives him in his pursuit of becoming a top-tier strongman. He also has a background in kinesiology and is interested in the intersection of ballet and martial arts. The conversation explores the relationship between structured movement disciplines like ballet and martial arts. It emphasizes the importance of understanding how the body moves and the benefits of diverse movement training. Wyatt shares his experience in ballet, martial arts, and circus training, highlighting the similarities and transferable skills between these disciplines. He encourages martial artists to explore other movement practices to enhance their skills and overall well-roundedness. TAKEAWAYS * Consistency and dedication are key in achieving success in any discipline. * There is a balance between flexibility and strength, and finding the right combination is important. * Certain exercises in strongman training and martial arts can be inherently dangerous, but with proper training and safety precautions, the risks can be minimized. * Personal experiences and childhood trauma can shape one's career choices and focus. * Embracing hard work and difficult challenges is necessary for growth and improvement. * He has overcome challenges related to alcohol and found solace and purpose in strength sports, particularly strongman competitions. * Wyatt's educational background in dance, healthcare, and public health has informed his professional pursuits and shaped his perspective on health and wellness. * Diverse movement training can enhance martial arts skills and improve overall performance. * Understanding proprioception and how the body moves in space is crucial for martial artists. * Non-combative movement practices like ballet, gymnastics, and acrobatics can provide valuable tools for martial artists. * Being a well-rounded practitioner involves exploring different movement disciplines and continuously learning and evolving.

SUMMARY

The conversation (with Craig Wharem, Kellie Thomas, Mark Warner, Karen Guarino, Matt Nather, Victor Guarino) revolves around the topic of legacy in martial arts. The participants discuss what they hope to leave behind and what they want their students to take away from their teachings. They emphasize the importance of having fun, building self-confidence, and creating a sense of belonging. They also talk about the temporary nature of martial arts involvement and how to manage the emotions of students moving on. The participants share personal stories and insights on teaching from the heart and making a positive impact on students' lives.

TAKEAWAYS

Legacy in martial arts is about leaving a positive impact on students' lives. * Having fun and not taking oneself too seriously is an important aspect of martial arts. * Building self-confidence and creating a sense of belonging are key goals in teaching martial arts. * Managing the emotions of students moving on is a challenge, but it's important to support and encourage them. * Teaching from the heart and making a positive impact on students' lives is crucial in martial arts.

SUMMARY Jeremy sits and chats with Jake Miesner after FTDMW in Kansas. Jake discusses his martial arts background and experiences. He shares his journey from starting martial arts to becoming a teacher and opening his own school. He emphasizes the importance of breaking down movements and keeping the learning process fun and simple. Jake talks about his transition from being a band director to starting his own martial arts school and the challenges he faced. They also discuss the business aspect of running a martial arts school and the need for growth and profitability. Roughly half of martial arts schools in the US are not profitable, but that doesn't mean they can't turn it around or that it's inherently wrong. It's okay to have a hobby that puts money in your pocket and brings you joy. Teaching martial arts and running a school require different skill sets, and it's important to recognize the value of both. Martial arts can provide physical and personal growth, and it can be beneficial for athletes in other sports as well. It's important to create a welcoming and inclusive environment for students and parents, and to involve parents in the training process. Assessments and subjective evaluations can help parents understand the progress their children are making. The goal is to create a sustainable business that allows for growth and expansion, while also prioritizing physical and mental well-being. TAKEAWAYS * Breaking down movements and keeping the learning process simple and fun is key to teaching martial arts effectively. * Transitioning from a different career to starting a martial arts school can be challenging but rewarding. * Having high expectations and holding students accountable is important for their growth and development. * Running a martial arts school requires a balance between passion for teaching and the need for profitability. * Success in martial arts and other disciplines often comes from breaking down complex skills into simple components and gradually building upon them. Roughly half of martial arts schools in the US are not profitable, but it's okay to have a hobby that brings in some income and brings joy. * Teaching martial arts and running a school require different skill sets, and it's important to recognize the value of both. * Martial arts can provide physical and personal growth, and it can be beneficial for athletes in other sports as well. * Involving parents in the training process and creating a welcoming environment can enhance the student experience. * Assessments and subjective evaluations can help parents understand the progress their children are making. * The goal is to create a sustainable business that allows for growth and expansion, while also prioritizing physical and mental well-being.

SUMMARY

Jeremy chats with Victor and Karen Guarino, hosts of Free Training Day Midwest, as well as Craig Wharem, Kellie Thomas, Matt Nather, and Mark Warner; presenters that traveled to Kansas from the east coast. They discuss their experiences with free training days and the sense of community and support they provide. They talk about the importance of connecting with other martial artists and the value of being part of a tribe. They highlight the barriers that are removed during free training days, such as rank, title, and lineage, allowing for authentic connections and vulnerability. The participants express their gratitude for the Whistlekick events and the ego-free environment they create.

TAKEAWAYS

Free training days provide a sense of community and support for martial artists. * Connecting with other martial artists and being part of a tribe is valuable. * Barriers such as rank, title, and lineage are removed during free training days, allowing for authentic connections. * Free training days create an ego-free environment where vulnerability and authenticity are encouraged.

SUMMARY In this episode, Jeremy is joined by Sensei Paul Musolf, a martial artist in Flushing, MI. They discuss Paul's background in teaching and his transition to working in the glass industry. Paul shares his experiences as a special education teacher and the challenges he faced in the classroom. He also talks about the impact of martial arts on his teaching and how it helps him show up as a better instructor. The conversation highlights the importance of resilience, perseverance, and finding balance in life. Sensei Musolf's journey into martial arts began when he quit smoking cigarettes and wanted to get healthy. He started taking karate classes and fell in love with it. His goal was to learn enough to be able to kick high and defend himself if necessary. He trained diligently and eventually earned his black belt in just over three years. His passion for martial arts led him to explore other styles and cross-train in different disciplines. He believes in a principle-based approach to martial arts and is open to learning from various sources. His dedication to his craft and his students is evident in his continuous pursuit of knowledge and improvement. In this part of the conversation, Sensei Musolf discusses his experience creating an instructional video on martial arts and the impact it has had. He also talks about his involvement in the nonprofit organization INKKS, which aims to provide a supportive environment for martial artists who don't have a teacher or a traditional organization to belong to. Additionally, he shares his work with Consummate Defense, a nonprofit that focuses on helping victims of sexual assault and domestic violence regain their personal power through self-defense training. In this final part of the conversation, he discusses the INKKS organization and his upcoming seminar. TAKEAWAYS * Martial arts can be a valuable tool for dealing with life's challenges and finding balance. * Teaching martial arts requires energy and a positive attitude to uplift students. * Resilience and perseverance are essential qualities for both teachers and students. * Finding a balance between work and personal life is crucial for overall well-being. Paul Musolf's martial arts journey began when he quit smoking and wanted to get healthy. * He fell in love with karate and earned his black belt in just over three years. * Paul believes in a principle-based approach to martial arts and is open to learning from various sources. * He has cross-trained in different styles and disciplines to enhance his skills and knowledge. * Paul's dedication to continuous learning and improvement is evident in his commitment to his craft and his students. Paul Musolf created an instructional video on martial arts and has received positive feedback from various martial artists. * He is involved in the nonprofit organization INKKS, which provides a supportive environment for martial artists without a teacher or traditional organization. * Paul is also part of Consummate Defense, a nonprofit that helps victims of sexual assault and domestic violence regain their personal power through self-defense training. * Confidence and body language play a significant role in self-defense, and martial arts training can help individuals project strength and deter potential attackers. The INKKS organization provides valuable resources for martial artists. Contact Sensei Musolf at: kitsunedefense@gmail .comINKKS .orgHeian karate Do/facebookPaul musolf/facebookPaul.musolf for instagram

SUMMARY

In this conversation, Jeremy and Brendan Wilson discuss the topic of leadership and its application in the martial arts. They explore the importance of creating an environment where people can do their best, the role of communication and vision in leadership, and the ethical decisions leaders face. They also touch on the concept of culture in martial arts schools and the responsibility of leaders to set the tone. The conversation highlights the challenges and responsibilities of leadership in both military and martial arts contexts. In this conversation, Brendan Wilson discusses his approach to safety and promotions in martial arts. He emphasizes the importance of creating a safe environment for students and setting high standards without humiliating them. He also shares his principles of Arête (excellence), Agon (struggle), Zenia (guest-host relationship), Techne (mechanism for delivering power), and Arche (foundation). Brendan also talks about his books, which aims to entertain and educate readers by presenting difficult decisions and ethical dilemmas.

TAKEAWAYS

Leadership in martial arts involves creating an environment where people can do their best. * Communication and vision are crucial aspects of leadership. * Leaders face ethical decisions and must weigh conflicting responsibilities. * Culture plays a significant role in martial arts schools and influences student progress. * Leaders in martial arts have the responsibility to set the tone and create a positive learning environment. Create a safe environment for students in martial arts by setting high standards without humiliating them. * Emphasize the principles of excellence, struggle, guest-host relationship, power, and foundation in martial arts training. * Books can entertain and educate readers by presenting difficult decisions and ethical dilemmas. * Writing fiction allows for the exploration of complex scenarios and the development of characters that can teach valuable lessons.

SUMMARY In this conversation, Jeremy and Matt discuss the importance of communication in martial arts and in life. They explore how communication is a skill that can be improved and how it is essential for effective leadership. They also discuss the role of empathy in communication and how it helps in understanding others' perspectives. Matt shares his journey in martial arts, from starting at a young age to studying different styles and finding fulfillment in the practice. They highlight the connection between martial arts and communication as both being forms of language and expression. In this conversation, Jeremy and Matt discuss the intersection of martial arts and communication. They explore how teaching martial arts can improve communication skills, the importance of repetition, reflection, and feedback in both teaching and martial arts training, and the impact of martial arts on communication styles. They also touch on the role of discipline, the value of making mistakes, and the commonalities among successful martial artists and leaders. Matt shares his future plans for continuing to help people improve their communication skills and his dedication to martial arts training.

TAKEAWAYS * Communication is a skill that can be improved and is essential for effective leadership. * Empathy plays a crucial role in communication, helping to understand others' perspectives. * Martial arts and communication are both forms of language and expression. * Studying different martial arts styles can enhance one's understanding and skills. * Teaching martial arts can be a fulfilling experience and helps in personal growth. Teaching martial arts can improve communication skills by enhancing repetition, reflection, and feedback. * Discipline and the ability to learn from mistakes are key traits in both martial arts and effective leadership. * Martial arts training can have a positive impact on communication styles, emphasizing the importance of presence, listening, and the effective use of space. * The goal of martial arts is not just physical mastery, but personal growth, self-improvement, and inspiring others. * The intersection of martial arts and communication offers valuable lessons for personal and professional development.

SUMMARY

In this episode, Andrew Adams and Craig Wharem discuss the importance of developing a leadership team in martial arts schools. They emphasize the need for school owners to identify potential leaders early on and provide them with opportunities to grow and contribute. They also stress the importance of clear communication and setting expectations for the leadership team. Regular private meetings and outside training can help improve teaching skills and enhance the team's effectiveness. For students who want to become leaders, they recommend expressing their interest to the instructor and taking initiative to help out in various ways. TAKEAWAYS * Identify potential leaders early on and provide them with opportunities to grow and contribute * Clear communication and setting expectations are crucial for a successful leadership team * Regular private meetings and outside training can help improve teaching skills * Students who want to become leaders should express their interest to the instructor and take initiative to help out * Developing a leadership team is essential for the long-term success of martial arts schools

SUMMARY In this conversation, Jeremy discusses with Sensei Josh Hodges his martial arts journeys and the importance of training and personal growth. Sensei Hodges touches on topics such as the value of effort and perseverance, the role of organizations in martial arts, and the need for individualization in training. He also explores the concept of mastery and the importance of personalizing one's martial arts practice. In this conversation, Sensei Hodges discusses the importance of principles in martial arts training and how they can be applied across different styles. He emphasizes the value of persistence and the idea that progress looks different for everyone. He also shares his experience of training independently and the challenges of balancing martial arts with other responsibilities. The conversation highlights the importance of finding what works for you and not comparing yourself to others. TAKEAWAYS * Effort and perseverance are key in martial arts training * Organizations can provide structure but may also limit individual growth * Mastery occurs outside the realm of memorization * Personalization and individualization are important in martial arts practice *Principles in martial arts are universal and can be applied across different styles and techniques. * Persistence is key in martial arts training, and progress looks different for everyone. * Training independently allows for flexibility and adapting to personal priorities and schedules. * Finding what works for you and not comparing yourself to others is important in martial arts and in life.

SUMARRY In this conversation, Jeremy and Andrew discuss two schools of thought when it comes to teaching forms in martial arts. The first school of thought is teaching forms in a set order, where students learn one form after another in a predetermined sequence. The second school of thought is a rotating curriculum, where students focus on one form for a certain period of time before moving on to the next form. They explore the pros and cons of each approach and discuss the challenges of managing different levels of students in a class. TAKEAWAYS * There are two schools of thought when it comes to teaching forms in martial arts: a set order and a rotating curriculum. * A set order approach involves teaching forms in a predetermined sequence, while a rotating curriculum focuses on one form for a certain period of time before moving on to the next. * The set order approach ensures that students learn forms in a progressive manner, starting with easier forms and gradually progressing to more complex ones. * The rotating curriculum approach allows students to develop a deeper understanding and proficiency in a specific form by focusing on it for an extended period of time. * Managing different levels of students in a class can be challenging, especially when teaching forms. It requires finding a balance between meeting the needs of individual students and maintaining a cohesive class structure.

SUMMARY In this episode, Jeremy and Andrew discuss the value of open-ended training drills in martial arts. They explore how allowing students to contribute to drills and make decisions on the fly enhances their learning experience and fosters ownership and creativity. They also highlight the importance of experimentation and problem-solving in martial arts training. The hosts encourage instructors to provide opportunities for students to contribute and explore open-ended drills, ultimately leading to better understanding and skill development. TAKEAWAYS * Open-ended training drills in martial arts allow students to contribute and make decisions on the fly, enhancing their learning experience. * Allowing students to contribute to drills fosters ownership and creativity. * Experimentation and problem-solving are important aspects of martial arts training. * Instructors should provide opportunities for students to explore open-ended drills, leading to better understanding and skill development.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviews Grandmaster Rudy Duncan. They discuss his martial arts journey, starting with his introduction to karate as a young boy and his transition to studying Goju and Kempo. Grandmaster Duncan emphasizes the importance of embracing different martial arts styles and cross-training to continue personal growth. They also touch on the significance of katas, the value of questioning and discussing techniques, and the evolving landscape of martial arts. In this conversation, Grandmaster Rudy Duncan shares his insights and experiences in martial arts. He discusses the evolution of martial arts training, emphasizing the importance of personal development and adapting to the changing times. He also talks about the importance of individuality in teaching and encourages instructors to find their own teaching style. He highlights the significance of building relationships with students and creating a positive learning environment. He also discusses the benefits of internal martial arts and the impact it has on external techniques. Overall, Rudy's approach to martial arts is focused on fun, learning, and personal growth.

TAKEAWAYS * Embrace different martial arts styles and cross-train to continue personal growth. * Katas teach movement, proper stances, and spatial distancing, but they are not fighting. * Question and discuss techniques to deepen understanding and encourage growth. * The internet has provided a platform for sharing ideas and refining martial arts skills. * Traditional martial arts are evolving, and it is important to adapt and improve. Martial arts training has evolved, and it is important to adapt to the changing times and prioritize personal development. * Instructors should find their own teaching style and not try to copy their instructors. Individuality is key. * Building relationships with students and creating a positive learning environment is crucial for success in martial arts. * Internal martial arts can enhance external techniques and improve overall health and well-being. * Fun and learning should be the focus of martial arts training.

SUMMARY Lori Fetrick, also known as "Ice" on American Gladiators, shares her journey from being an athlete to becoming a TV personality. She talks about the physical demands of being a gladiator and the importance of staying in shape to prevent injuries. Lori also discusses her love for martial arts and how she incorporated it into her training. She emphasizes the value of discipline and the need to stay ready for opportunities. Lori's story highlights the importance of perseverance and adaptability in pursuing one's passions. She discusses her passion for martial arts and the benefits it brings to mental health and personal growth. She shares her experience as a podcast host and the challenges of running a podcast. Lori also talks about her upcoming projects, including a children's book called Playground Warriors and the Muscles of Mayhem Tour. She emphasizes the importance of movement and taking care of one's body in today's society. TAKEAWAYS * Staying in shape is crucial to prevent injuries in physically demanding roles. * Martial arts can provide discipline, athleticism, and a sense of purpose. * Being prepared and staying ready for opportunities is essential for success. * Perseverance and adaptability are key in pursuing one's passions. Traditional martial arts can help with various aspects of mental health and personal growth. * Running a podcast requires dedication, time, and financial investment. * Lori Fetrick has upcoming projects, including a children's book and a live tour. * The food industry and the prevalence of unhealthy foods contribute to the rise in obesity and health issues. * Lori Fetrick aims to inspire and motivate people to take care of their bodies and prioritize movement.

SUMMARY In this conversation, Jeremy and Andrew discuss the challenging topic of when it is time to ask a student to leave a martial arts school. They explore various scenarios where a student's behavior may negatively impact the experience of others, such as disruptive behavior, safety concerns, and drama. They emphasize the importance of maintaining a positive learning environment for all students and the need to address issues that arise. The hosts also acknowledge the difficulty instructors may face in making the decision to ask a student to leave and encourage listeners to share their experiences and perspectives on the topic. TAKEAWAYS * When a student's behavior consistently violates the expectations set by the instructor or school, and they show no effort to correct it, it may be time to ask them to leave. * Disruptive behavior that compromises the experience of other students and safety concerns are common reasons for asking a student to leave. * Financial reasons, such as non-payment of dues, may also lead to a student being asked to leave, depending on the circumstances. * Instructors have a duty to share their knowledge and create a positive learning environment for all students, and accommodating poor behavior can undermine that. * It can be challenging for instructors to make the decision to ask a student to leave, but it is necessary to maintain the integrity of the martial arts school. * Listeners are encouraged to share their experiences and perspectives on when it is time to ask a student to leave a martial arts school.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviews Sensei Wojciech Wasilewski, a martial artist and owner of a karate school. Wojciech shares his journey of becoming a martial artist and opening his own school. He discusses the importance of observation and learning from watching others, as well as the impact of his first instructor on his training. Sensei Wojciech also talks about how martial arts helped him overcome bullying and gain confidence. He emphasizes the need to find a balance between discipline and adaptation in teaching martial arts. Sensei Wasilewski shares his journey in martial arts and how it has impacted his life. He talks about his fascination with martial arts and his desire to continue learning and gaining knowledge. He discusses the challenges he faced when he moved to the United States and how he found a way to continue his training. Sensei Wojciech emphasizes the importance of discipline, setting goals, and pushing oneself beyond limitations. He believes that martial arts has many beneficial aspects and can positively impact all areas of life. He encourages listeners to believe in themselves and seize opportunities. TAKEAWAYS * Observation and learning from watching others is an important aspect of martial arts training. * Martial arts can help individuals overcome bullying and gain confidence. * Finding a balance between discipline and adaptation is crucial in teaching martial arts. * The first instructor in martial arts holds a special place in a student's journey. * The training methods and goals in martial arts have evolved over time due to societal changes. Martial arts is a lifelong journey of learning and gaining knowledge. * Moving to a new country can present challenges in finding a training environment that aligns with one's goals and values. * Discipline and setting goals are important aspects of martial arts training. * Pushing beyond limitations and believing in oneself can lead to personal growth and success. * Martial arts has many beneficial aspects that can positively impact all areas of life.

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are Summer themed! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

SUMMARY

In this episode, Jeremy is joined by Sifu Dwight Woods to discuss his training with Dan Inosanto and his journey in martial arts. They talk about the influence of Bruce Lee, the philosophy of Jeet Kune Do, and the importance of being open-minded in training. Sifu Woods shares his experiences training with Dan Inosanto and the impact he has had on his martial arts journey. They also touch on the misquotes and misconceptions surrounding Bruce Lee's teachings. He discusses the criticism and detractors of Bruce Lee, particularly regarding his lack of a fight record. He mentions John Little's book, 'The Real Fights of Bruce Lee,' which documents the fights that Bruce Lee did have. Sifu Woods emphasizes that Bruce Lee trained like an athlete and was always combat-ready, even though he didn't have an official fight record. The conversation then shifts to the handoff from Bruce Lee to Dan Inosanto, highlighting Dan's willingness to advance what he learned from Bruce and his contributions to the martial arts world. Dwight also shares his own approach to martial arts, focusing on learning how to learn and absorbing what is personally suitable. He discusses the importance of going deep into techniques and constantly evolving one's understanding. The conversation concludes with a discussion on the symbiotic relationship between Bruce Lee and Dan Inosanto and the impact they had on each other's training and development. In this final part of the conversation, Sifu Woods and Jeremy discuss the online debates and discussions surrounding Bruce Lee's legacy. They emphasize the importance of focusing on training rather than arguing online. They also talk about Dwight's podcasts, the I Love Jeet Kune Do broadcast and the Jeet Kune Do dialogues, where he interviews Jeet Kune Do practitioners from different lineages. Dwight shares his philosophy of inclusivity and the importance of learning from different perspectives. They also discuss their experiences with influential figures like Dan Inosanto and Dan Kennedy.

TAKEAWAYS

• Training with Dan Inosanto and the impact he has had on Dwight's martial arts journey

• The philosophy of Jeet Kune Do and the importance of being open-minded in training

• The misquotes and misconceptions surrounding Bruce Lee's teachings

• Speculating on what might have happened if Bruce Lee had lived Bruce Lee's lack of a fight record does not diminish his impact on martial arts and personal development.

• Dan Inosanto's willingness to advance what he learned from Bruce Lee is what sets him apart.

• Learning how to learn and constantly evolving one's understanding is crucial in martial arts.

• The symbiotic relationship between Bruce Lee and Dan Inosanto greatly influenced their training and development. Focus on training rather than engaging in online debates and arguments.

• Dwight Woods hosts two podcasts: the I Love Jeet Kune Do broadcast and the Jeet Kune Do dialogues.

• Dwight emphasizes the importance of inclusivity and learning from different perspectives in martial arts.

• Both Dwight and Jeremy have had experiences with influential figures like Dan Inosanto and Dan Kennedy.

Contact Sifu Woods: Facebook.com/dwightdwoods Instagram.com/dwightdwoods Twitter.com/dwightwoods YouTube.com/@theilovejeetkunedobroadcast YouTube.com/@thejeetkunedodialogues YouTube.com/@miamijeetkunedo

SUMMARY

The conversation explores the impact of martial arts on pop culture in the 80s, discussing cartoons, movies, and TV shows that were influenced by martial arts. It also delves into the authenticity of martial arts in pop culture and the influence it had on the audience. The conversation ends with a humorous discussion about the evolution of technology and entertainment.

TAKEAWAYS

The influence of martial arts on pop culture in the 80s was significant, with cartoons, movies, and TV shows reflecting this influence.
The authenticity of martial arts in pop culture had a profound impact on the audience, providing a sense of relevance and social proof.
The evolution of technology and entertainment has changed the pace and experience of consuming media, leading to a discussion about the balance between modern and nostalgic entertainment experiences.

SUMMARY In this episode, Jeremy interviews Feras Alhulu, a business advisor and martial artist. They discuss the parallels between martial arts and business, including the importance of learning from mistakes, the need for discipline and structure, and the concept of sacrifice and service. Feras shares his journey in both martial arts and business, highlighting the value of continuous learning and the pursuit of mastery. They also touch on the importance of deliberate practice and the benefits of training with different people and in different arts. In this conversation, Jeremy and Feras discuss the importance of having a broad understanding and training in multiple disciplines, both in martial arts and in business. They emphasize the value of finding partners and employees who complement your skills and the importance of discipline and consistency in achieving progress. They also discuss the role of martial arts in self-defense and the importance of de-escalation and avoiding conflict. Feras shares his insights on building a successful business and the importance of being useful, honorable, and compassionate in life. TAKEAWAYS * There are parallels between martial arts and business, including the importance of learning from mistakes and the need for discipline and structure. * Continuous learning and the pursuit of mastery are key in both martial arts and business. * Deliberate practice and training with different people and in different arts can enhance learning and growth. * Sacrifice and service are integral aspects of martial arts and can be applied to business as well. * The road to mastery requires hours of practice, learning from different sources, and applying knowledge in various contexts. Having a broad understanding and training in multiple disciplines is important for both martial artists and business owners. * Finding partners and employees who complement your skills can lead to greater success. * Discipline and consistency are key to making progress in any endeavor. * De-escalation and avoiding conflict are important aspects of self-defense. * Building a successful business involves more than just making money; it also involves creating a positive business culture and helping others. * Being useful, honorable, and compassionate are important values to live by.

SUMMARY

In this episode, Jeremy and Andrew discuss the two schools of thought when it comes to martial arts testing. Should students be required to show everything they've learned since day one, or just the material they've learned since their last test? They explore the pros and cons of each approach and share their own perspectives. The conversation also touches on the importance of forms, the progression of rank, and the goals of a martial arts school.

TAKEAWAYS

There are two schools of thought when it comes to martial arts testing: showing everything learned since day one or just the material learned since the last test.
The decision on which approach to take depends on the goals and curriculum of the martial arts school.
Forms play a significant role in testing, and their importance varies depending on the school and rank.
Rank progression should bring students closer to the defined goals of the advanced ranks.
There is no one right way to approach martial arts testing; it's about finding what works best for the students and the school.

SUMMARY Sensei Noah Legel shares his journey in martial arts, starting with his interest in Japanese swordsmanship and his academic approach to learning. He discusses his early experiences in wrestling and how it led him to explore other martial arts. Sensei Legel emphasizes the importance of understanding the history, traditions, and philosophies of martial arts, and how it shaped his mindset as a practitioner. He also talks about his passion for teaching and overcoming his social anxiety through martial arts. Sensei Legel highlights the privilege of having access to martial arts training and the importance of schools working with students to make it affordable. He shares his transition to a new school and his experiences in judo, including the physical challenges he faced due to his connective tissue disorder. Sensei Legel discusses his transition from Judo to Karate and his exploration of practical kata application. He highlights the value of kata as templates for training various aspects of martial arts, such as speed, power, and footwork. He then also shares his experience of creating Waza Wednesday, a YouTube series that focused on kata application and supplementary training exercises. The conversation takes a poignant turn as Noah discusses the health issues his sensei faced and his eventual passing. Sensei Legel discusses his journey in martial arts, from training in traditional karate to exploring practical applications and founding the International Neoclassical Karate Kobudo Society (INKKS). He shares the story of his Waza Wednesday series and the impact of his friend's passing on his martial arts journey. He emphasizes the importance of evolving and progressing martial arts while staying true to their original intent. He explains the mission of INKKS to inspire and guide practitioners in practicing karate in a neoclassical way. Lastly, he also highlights the inclusivity and community-building aspects of the organization. TAKEAWAYS * Understanding the history, traditions, and philosophies of martial arts is important for a well-rounded practice. * Martial arts can help overcome social anxiety and improve public speaking skills. * Schools should work with students to make martial arts training affordable and accessible. * Judo can be physically challenging and may lead to injuries, but the value of the practice outweighs the difficulties. * Having a passion for teaching can enhance the martial arts journey and contribute to personal growth. Kata are valuable templates for training various aspects of martial arts. * Practical kata application involves exploring different interpretations and applications of the movements. * Creating online content, such as YouTube videos, can help share martial arts knowledge and encourage experimentation. * Health issues can have a significant impact on a martial artist's training and journey. * Sensei Legel's martial arts journey from traditional karate to neoclassical karate * The impact of the Waza Wednesday series and the passing of a friend * The mission of the International Neoclassical Karate Kobudo Society (INKKS) * The importance of evolving and progressing martial arts while staying true to their original intent * The inclusivity and community-building aspects of INKKS

SUMMARY

In this conversation, Jeremy and Andrew discuss the concept that all movement can relate to kicking in some way. They explore different ways of moving and how they can be connected to kicking techniques. They also discuss the importance of managing range and how movement can affect kicking range. The conversation highlights the value of experimenting with different movements in training and thinking about training in a new and creative way.

TAKEAWAYS

All movement can be related to kicking in some way * Managing range is important in martial arts * Experimenting with different movements can lead to new insights in training * Thinking creatively about training can enhance the learning experience

CHAPTERS

00:00 Introduction to Whistlekick Martial Arts Radio 02:33 Exploring the Connection Between Movement and Kicking 06:30 The Importance of Managing Range in Martial Arts 11:30 The Value of Experimentation in Training 20:49 Moonwalk: A Back Kick 22:33 Conclusion

SUMMARY In this episode, Jeremy interviews G Anthony Joseph, an actor and martial artist. They discuss G Anthony's journey in martial arts and acting, the importance of discipline and dedication, and the relationship between martial arts and acting. G Anthony shares his experience of playing both good guys and bad guys in movies and the different approaches to movement in combat. They also touch on the significance of stances in martial arts and the importance of relating movement to the intended action. G Anthony Joseph discusses the importance of reaction and preemptive action in combat situations. He shares how he developed his skills through methodical training and learning from his teachers. G Anthony emphasizes the need to maintain composure and adapt techniques to suit individual strengths and body types. He also discusses the importance of teaching and the exchange of knowledge between instructors and students. G Anthony highlights the value of pressure testing and the need for safety in training. He also touches on the significance of maintaining a calm demeanor and the role of trust in martial arts training. In this conversation, G Anthony Joseph discusses his martial arts journey and the development of his unique system. He emphasizes the importance of discipline, focus, and self-motivation in martial arts training. G Anthony Joseph also shares his approach to teaching and the challenges of working with students from different backgrounds. He highlights the significance of refining techniques and the value of trusting and listening to instructors. The conversation concludes with a demonstration of a specialized punching bag used in his system. TAKEAWAYS * Discipline and dedication are crucial in both martial arts and acting. * The relationship between movement and action is important in combat. * Stances play a significant role in martial arts and can affect the effectiveness of techniques. * Martial arts can provide confidence and a sense of ownership in various aspects of life. * The goal of every instructor should be to make their students better than them. In combat situations, it is crucial to focus on reaction and preemptive action rather than initiating an attack. * Methodical training and learning from experienced teachers are essential for developing effective martial arts skills. * Maintaining composure and adapting techniques to suit individual strengths and body types are key to success in combat. * Teaching martial arts not only helps students learn but also allows instructors to deepen their understanding and improve their own skills. * Pressure testing is an important aspect of training, but it should always prioritize safety. * A calm demeanor and trust between training partners are crucial for effective martial arts training. Discipline, focus, and self-motivation are essential in martial arts training. * Refining techniques is crucial for continued growth and improvement. * Trusting and listening to instructors is important for progress in martial arts. * G Anthony Joseph emphasizes the value of specialization and focusing on one or two specific skills. * A specialized punching bag is used in TCF to develop precise and powerful strikes.

SUMMARY In this episode, Jeremy and Andrew discuss their experiences and lessons learned from running martial arts events. They emphasize the importance of starting small and not overwhelming yourself with too many tasks. They also talk about the value of leaving some aspects of the event to chance, as organic moments can often be the most memorable. The hosts discuss the significance of getting buy-in from participants and offer tips on how to incentivize attendance. They also touch on the importance of creating a theme for the event and providing unique experiences for attendees. Overall, they provide valuable insights and advice for anyone looking to organize a martial arts event. TAKEAWAYS * Start small and don't overwhelm yourself with too many tasks * Leave some aspects of the event to chance to allow for organic moments * Get buy-in from participants by providing incentives and unique experiences * Create a theme for the event to give it a cohesive and memorable identity

SUMMARY In this conversation, Dan Dovidio shares his journey in martial arts, starting as a teenager and continuing for 48 years. He discusses how martial arts has served as a grounding tool in his life, helping him navigate through challenges and maintain a positive mindset. Sensei Dovidio also talks about the importance of personal connections in martial arts, both with instructors and fellow students. He shares his experience of fighting in an Okinawan tournament and the impact of immersive martial arts experiences. Finally, he discusses his role as a martial arts teacher and the balance between teaching and personal life. In this conversation, they discuss their journeys as a martial artist and teacher, as well as the intersection of martial arts and IT. Sensei Dovidio shares his experience of starting teaching after returning from Okinawa and opening his own school. He emphasizes the importance of being a lifelong student and constantly improving in martial arts. He also highlights the positive impact of martial arts on mental and physical well-being, as well as the importance of staying active in retirement.

TAKEAWAYS * Martial arts can be a grounding tool, helping individuals navigate through challenges and maintain a positive mindset. * Personal connections with instructors and fellow students are important in martial arts, contributing to long-term commitment and growth. * Immersive martial arts experiences, such as training in different dojos and participating in tournaments, can solidify one's passion for martial arts. * Teaching martial arts requires adapting to different environments and fostering a positive atmosphere for students. Starting teaching and opening a school can be a natural progression for martial artists who have a passion for sharing their knowledge. * Being a martial arts teacher requires the ability to communicate and connect with students, as well as the willingness to constantly learn and improve. * Martial arts and IT can complement each other, as both require problem-solving skills and the ability to adapt and learn new techniques. * Maintaining physical activity and staying motivated are essential for longevity and well-being, especially in retirement. * Martial arts is a lifelong journey of self-improvement and should be approached with a mindset of continuous learning and growth.

SUMMARY

The conversation revolves around the topic of when it is time to leave a martial arts school. The hosts discuss two main categories: the desire for more and the presence of issues. Under the desire for more, they mention wanting to explore different martial arts styles, seeking more advanced training, or wanting to progress in rank beyond what the current school can offer. Under the presence of issues, they mention physical or sexual abuse, cult-like behavior, a punishment-focused culture, and being taken advantage of financially or in terms of time. They emphasize the importance of open and respectful communication between students and instructors. When it's time to leave a martial arts school, it can be due to various reasons such as dishonesty, lack of clear expectations, stagnant growth, and instructors who lack passion. It is important to have open and clear communication with the instructor before making the decision to leave. Having a conversation or writing a letter can help provide closure and potentially lead to positive changes in the school. It is crucial to be respectful and considerate of other students when leaving, and not to compromise their experience. Ultimately, the decision to leave should be based on personal feelings and integrity.

TAKEAWAYS

There are two main reasons to leave a martial arts school: the desire for more and the presence of issues.
The desire for more can include wanting to explore different martial arts styles, seeking more advanced training, or wanting to progress in rank beyond what the current school can offer.
The presence of issues can include physical or sexual abuse, cult-like behavior, a punishment-focused culture, and being taken advantage of financially or in terms of time.
Open and respectful communication between students and instructors is crucial in addressing concerns and making decisions about leaving a school.
It is important to remember that leaving a school does not mean leaving martial arts altogether; it is about finding a better fit for personal growth and development. Open and clear communication is essential before leaving a martial arts school.
Having a conversation or writing a letter can provide closure and potentially lead to positive changes in the school.
Respect and consider the impact of your departure on other students.
The decision to leave should be based on personal feelings and integrity.

SUMMARY In this conversation, Jeremy interviews Guro Carlito Bonjoc, a practitioner and teacher of Filipino martial arts. They discuss the history and significance of Filipino martial arts, Carlito's personal journey in the martial arts world, the importance of unity within the Filipino martial arts community, and the impact of martial arts on personal growth and overcoming challenges. Carlito emphasizes the value of hard work, a sense of humor, and the willingness to fail in order to succeed. He also shares his plans for the future, including writing a book and expanding his social media presence. TAKEAWAYS * Filipino martial arts have a rich history and are an important part of Filipino culture, promoting unity and understanding within the community. * Carlito Bonjoc's personal journey in the martial arts world, overcoming challenges and embracing his disability, serves as an inspiration to others. * The value of hard work, a sense of humor, and the willingness to fail in order to succeed are emphasized. * Teaching and coaching in martial arts is about helping students achieve their goals and bringing out the best in them. * Carlito's future plans include writing a book and expanding his social media presence to continue impacting people's lives.

SUMMARY

This conversation with Jeremy Lesniak, Buzz Durkin, Dave Kovar and Chris Rappold explores the greatness of martial arts and its multifaceted benefits. It discusses the development of confidence through martial arts training and the importance of projecting confidence to deter potential confrontations. The conversation also highlights the emphasis on respect, courtesy, and self-control in martial arts, which sets it apart from other sports. The hosts discuss the role of martial arts in teaching leadership skills and instilling values in students. They also touch on the impact of technology and the need for human connection in martial arts training. The conversation concludes with a discussion on perseverance and the importance of maintaining high standards in martial arts schools. The conversation explores the importance of communication and humility in the learning experience. It emphasizes the role of instructors as guides rather than teachers and the need for a humble and selfless approach. The conversation also touches on the importance of balance, meeting students where they are, and creating a non-judgmental environment. The hosts reflect on their past teaching methods and the need for continuous self-reflection and improvement. The conversation concludes with a story that highlights the negative impact of harsh training methods and the importance of love and support in nurturing students.

TAKEAWAYS

Martial arts can aid in every aspect of life and help individuals deal with challenges and enjoy life to the fullest.
Confidence can be developed through martial arts training, and projecting confidence can deter potential confrontations.
Martial arts emphasizes respect, courtesy, and self-control, setting it apart from other sports.
Martial arts training develops leaders who possess qualities such as respect, courtesy, and hard work.
Technology, such as AI, can be used to enhance martial arts training and create more opportunities for human connection.
Teaching perseverance and maintaining high standards are crucial in martial arts schools. Instructors should communicate with students and create a non-judgmental environment.
Humility is important in the learning experience and instructors should be guides rather than teachers.
Meeting students where they are and creating balance is crucial for their growth and development.
Continuous self-reflection and improvement are necessary for instructors to provide the best learning experience.
Harsh training methods can have a negative impact on students, and love and support are essential in nurturing their growth.

SUMMARY Sensei Bill Leith shares his martial arts journey, from starting as a young child to becoming a dedicated instructor. He emphasizes the importance of embracing imperfections and learning from mistakes, both in training and in life. Sensei Leith also discusses the transformative power of martial arts training and the impact it has on personal growth and development. He highlights the value of teaching children and the need for patience and understanding in guiding their martial arts journey. Overall, the conversation explores the mindset and philosophy behind martial arts training and teaching. In this conversation, Jeremy and Bill Leith discuss various aspects of martial arts and teaching. They talk about the journey of a martial artist and the impact of martial arts on students. They also discuss the challenges of dealing with parents and managing their expectations. The conversation highlights the importance of teaching people first and martial arts second. They also touch on the influence of pop culture, particularly Ninja Turtles, on martial arts. The conversation concludes with a discussion on the importance of passion in teaching and the need to integrate into the community. TAKEAWAYS * Embrace imperfections and learn from mistakes in both training and life. * Martial arts training has a transformative power that promotes personal growth and development. * Teaching children requires patience, understanding, and the ability to create a fun learning environment. * Balancing high standards with realistic expectations is crucial in teaching martial arts. Teaching martial arts is not just about the techniques, but also about guiding students on their personal journey. * Big moments in a student's journey can have a lasting impact and remind instructors of the impact they are making. * Dealing with parents can be challenging, but it is important to communicate and set expectations. * Teaching people first and martial arts second is crucial for building relationships and making a lasting impact. * Pop culture, such as Ninja Turtles, can inspire and influence people to pursue martial arts. * Integrating into the community is essential for the success of a martial arts school.

SUMMARY Joe Lewis was a legendary martial artist known for his skill, charisma, and innovation. He had a significant impact on the sport of sparring and brought an academic approach to his training. Joe was a tough competitor and had superb control in his techniques. He accumulated a group of dedicated students who admired and learned from him. Joe was known for his practical jokes and his ability to make people laugh. He was an innovative thinker and constantly analyzed fights and techniques. Joe's legacy lives on through the stories and memories shared by those who trained with him and those he called friends. Joe Lewis was known for his unique personality and his impact on the martial arts world. He had a strong friendship with many and today Bill "Superfoot" Wallace and Danny Dring share many memorable experiences together. Joe was a tough and skilled fighter, and he had a knack for turning it on and off during sparring sessions. He was also an innovator in the martial arts, being one of the first world champions in both full contact karate and kickboxing. Joe's legacy lives on through his teachings and his impact on the martial arts community.

TAKEAWAYS * Joe Lewis was a highly skilled and innovative martial artist who had a significant impact on the sport of sparring. * He had an academic approach to training and constantly analyzed fights and techniques. * Joe accumulated a group of dedicated students who admired and learned from him. * He was known for his practical jokes and ability to make people laugh. Joe Lewis had a unique personality and was known for his toughness and skill as a fighter. * He had a strong friendship with Jeremy and they shared many memorable experiences together. * Joe was an innovator in the martial arts, being one of the first world champions in both full contact karate and kickboxing. * His legacy lives on through his teachings and his impact on the martial arts community.

SUMMARY

In this episode of Whistlekick Martial Arts Radio, Rob Leone shares his martial arts journey and the impact it has had on his life. He discusses his entry into the world of martial arts as a young kid and the lessons he learned about discipline and respect. Rob also talks about his time in the army and how it provided structure and mentorship. He highlights the importance of mentorship in martial arts and the positive environment it creates. Rob shares his experience with Brazilian Jiu-Jitsu and the cultural elements that make it unique. He emphasizes the value of progress and belonging in martial arts. He also discusses the mission of Big Brothers Big Sisters, which is to create and support one-to-one mentoring relationships that ignite the power and promise of youth. He explains the connection between martial arts and mentoring, highlighting the skills and values that martial artists can bring to mentoring relationships. He emphasizes the impact of mentoring on at-risk youth, including improved behavior, academic performance, and social skills. He also discusses the opportunities and support available for mentors and mentees through Big Brothers Big Sisters. Lastly, he shares his vision of expanding the martial arts for mentoring initiative nationwide and encourages listeners to get involved and support the program.

TAKEAWAYS

Martial arts provides structure, discipline, and mentorship, which can be especially valuable for those growing up in challenging environments.
- The martial arts community is a positive and supportive environment where individuals can learn, grow, and share their experiences.
- Brazilian Jiu-Jitsu offers a unique cultural experience and teaches valuable self-defense skills.
- Martial arts training fosters progress and a sense of belonging, creating a fulfilling and transformative journey. Big Brothers Big Sisters aims to create and support one-to-one mentoring relationships for at-risk youth.
- Martial artists can bring valuable skills and values to mentoring relationships.
- Mentoring has a significant impact on the behavior, academic performance, and social skills of at-risk youth.
- Big Brothers Big Sisters provides opportunities and support for mentors and mentees.
- The martial arts for mentoring initiative aims to expand nationwide, and everyone can get involved and support the program.

SUMMARY

The conversation explores the topic of whether parents should be allowed to watch their children's martial arts classes. The guests discuss the benefits of having parents present, such as building a sense of community, providing support for the child's practice at home, and allowing parents to see the broader benefits of martial arts beyond self-defense. They also mention the importance of setting boundaries for parental involvement. On the other hand, not having parents in the room can help children focus and establish a clear authority figure. The conversation highlights the value of involving parents in a balanced and controlled manner. The conversation explores the benefits and challenges of having parents present during martial arts classes. The hosts discuss how the presence of parents can affect the behavior and focus of the students, as well as the dynamics between parents and instructors. They also explore the importance of building trust and a strong connection between instructors and students. The conversation delves into the role of parents in shaping their children's behavior and the need for children to learn how to discern different perspectives. The hosts discuss various approaches to finding a middle ground between having parents present and creating a focused learning environment.

TAKEAWAYS

Having parents present in martial arts classes can build a sense of community and provide support for the child's practice at home.
Setting boundaries for parental involvement is important to maintain a balanced learning environment.
Not having parents in the room can help children focus and establish a clear authority figure.
Involving parents in a controlled manner can help them understand the broader benefits of martial arts beyond self-defense. The presence of parents during martial arts classes can affect the behavior and focus of the students.
Building trust and a strong connection between instructors and students is crucial for effective teaching.
Parents play a significant role in shaping their children's behavior, but it's important for children to learn how to discern different perspectives.
Finding a middle ground between having parents present and creating a focused learning environment requires individualized approaches and open communication.

SUMMARY In this episode, Master Narcyz Latecki shares his martial arts journey, starting from his training in Kyokushin and Shotokan karate in Poland to his transition to Chinese martial arts. He emphasizes the importance of discipline, determination, and a limitless mindset in martial arts training. Master Latecki also discusses the influence of friends and environment on his martial arts journey. He highlights the value of finding individual expression in martial arts and the impact of trauma on his perspective. He also shares how he applies martial arts principles in other areas of life. He continues and shares his journey of applying for a green card and the challenges he faced. He then discusses the decision to open his own martial arts school and the influence of his first teacher. The conversation explores the importance of individual expression in martial arts and how it relates to Master Latecki's upbringing. He also talks about the changes in his teaching approach over the years and the challenges he faces in balancing high standards with encouragement. He emphasizes the importance of continued training and physical challenges. The conversation concludes with a discussion on the martial arts family and the importance of spreading positive energy.

TAKEAWAYS * Discipline and determination are crucial in martial arts training. * Finding individual expression in martial arts is important for personal growth. * The influence of friends and environment can shape one's martial arts journey. * Applying martial arts principles can have a positive impact on other areas of life. The journey of applying for a green card can be challenging, but with perseverance and honesty, it is possible to achieve success. * Opening one's own martial arts school can be a significant milestone in a martial artist's journey, and it often comes with the support and encouragement of one's teacher. * Individual expression is a crucial aspect of martial arts, allowing practitioners to find their own unique style and approach. * Teaching martial arts requires a balance between high standards and encouragement, challenging students to give their best while also supporting their progress. * Continued training and physical challenges are essential for personal growth and development in martial arts. * The martial arts community can become a family, providing support, encouragement, and a sense of belonging. * Spreading positive energy and treating others with respect and love are fundamental principles in martial arts and life.

SUMMARY

Andrew and Victor explore the topic of preserving legacy and evolving martial arts. They discuss the challenges of teaching and practicing different martial arts styles and systems, and how to maintain the integrity of the art while allowing for evolution. They touch on the importance of lineage and tradition, as well as the need for adaptation and personalization. The conversation also delves into the role of forms in martial arts and the potential for modification and interpretation. The conversation explores the idea of evolving martial arts while preserving their legacy. The hosts discuss the importance of understanding the reasons behind traditional forms and techniques and the need to adapt them for different scenarios, such as tournaments or physical limitations. They emphasize the value of cross-training and learning from different instructors to broaden one's perspective and improve as a martial artist. The hosts also encourage students to think about what they want to do with their martial arts and continue asking themselves that question to ensure ongoing growth and evolution.

TAKEAWAYS

Preserving legacy in martial arts involves maintaining the integrity of the art while allowing for evolution and adaptation. * Lineage and tradition are important in martial arts, but they should not hinder the growth and development of the art. * Teaching martial arts requires finding a balance between preserving what was taught by previous instructors and making necessary adjustments for the present and future. * The concept of preserving legacy and evolving martial arts is a complex and ongoing conversation that requires open-mindedness and a willingness to learn and grow. Understanding the reasons behind traditional forms and techniques is important. * Adapting techniques for different scenarios, such as tournaments or physical limitations, is acceptable. * Cross-training and learning from different instructors can broaden one's perspective and improve as a martial artist. * Continuously asking oneself what they want to do with their martial arts ensures ongoing growth and evolution.

SUMMARY In this episode, Kyoshi Marcus Traynor discusses with Jeremy the culture of hard training and the unique environment of his martial arts school. He emphasizes the importance of creating a welcoming and encouraging culture where students of all ages and abilities can thrive. Kyoshi Traynor shares personal stories of how martial arts training helped him overcome challenges and build confidence. He highlights the enduring nature of traditional martial arts and the impact it can have on individuals' lives. He also discusses the value of tangible achievements in martial arts and the role of teaching in his own martial arts journey. He shares how he discovered his passion for martial arts and the challenges he faced in pursuing it as a career, highlighting the importance of confidence and discipline gained from martial arts training and how it can transform lives. He emphasizes the need for martial artists to support and collaborate with each other, creating opportunities for cross-training and growth. Overall, he encourages individuals to never stop learning and improving, as there is always room for growth.

TAKEAWAYS * Creating a welcoming and encouraging culture is essential for the success and growth of a martial arts school. * Martial arts training can help individuals overcome challenges, build confidence, and develop a sense of belonging. * The enduring nature of traditional martial arts provides a strong foundation for personal growth and development. * Tangible achievements in martial arts, such as earning a black belt, can have a profound impact on individuals' self-esteem and sense of accomplishment. Martial arts can be a fulfilling career path, despite societal perceptions. * The economic realities of college education should be carefully considered, as alternative paths may lead to greater success. * Martial arts training can have a profound impact on students' lives, instilling confidence and discipline. * Martial arts is not limited to athletes and can benefit individuals of all backgrounds. * Confidence gained from martial arts can extend beyond the training mat and positively impact various aspects of life. * Overcoming fear and pushing through challenges is a key aspect of martial arts training. * Imposter syndrome and insecurities are common, but martial arts can help individuals overcome them. * Creating opportunities for cross-training and collaboration can foster a sense of community and growth within the martial arts world. * Breaking down barriers and fostering inclusivity in martial arts can lead to a stronger and more supportive community. * Never stop learning and improving, as there is always room for growth in martial arts and in life.

SUMMARY

In this episode, Jeremy and Andrew are joined by Matt Thomas and they discuss state change management and its application in martial arts. State change management involves identifying and optimizing different states to achieve desired outcomes. They explore the use of breath work to manage states and prime the body for peak performance. Matt demonstrates the Fire Breath technique, which involves hyper ventilation-style breathing to psych up before a match. He also explains the Calm Down breath technique, which focuses on exhaling longer than inhaling to activate the parasympathetic nervous system. These techniques can be used in both training and competition to enhance performance. This conversation explores the connection between the body and mind and the impact of breathwork on performance in chess boxing and other activities. The guest, Matt, shares various breathing techniques for relaxation and peak performance, such as box breathing and the 4-7-8 breath. He explains how breathwork can help control the body's response to stress and improve focus and decision-making. The conversation also delves into the mental shift required in chess boxing and the importance of harmony and triumph in winning. Matt discusses the F.I.G.H.T. acronym for peak performance and the potential applications of breathwork in different situations. Lastly, he shares his efforts to grow the sport of chess boxing and offers resources for those interested in learning more about breathwork and state change management.

TAKEAWAYS

*Breathwork can have a significant impact on performance by controlling the body's response to stress and improving focus and decision-making.

*Different breathing techniques, such as box breathing and the 4-7-8 breath, can be used for relaxation and peak performance in various situations.

*In chess boxing, breathwork helps shift the brain's focus from spontaneous cognition to idea evaluation, improving performance in both chess and boxing.

*Harmony and triumph, rather than just winning, are important aspects of peak performance.

*Breathwork can be applied in different areas of life, such as difficult conversations or important presentations, to achieve desired states and outcomes.

*The sport of chess boxing is growing, and there are opportunities to participate in alternate formats, such as point sparring or non-contact versions.

SUMMARY In this episode, Sensei Greta Genovese shares her martial arts journey and the challenges she faced as a female martial artist. She discusses her experience in opening a martial arts school and the growth she has experienced as an instructor. Sensei Genovese emphasizes the importance of teaching with a balance of strictness and playfulness, and encourages adults to start martial arts at any age. She also shares her perspective on personal growth and the continuous learning process in martial arts.

TAKEAWAYS Teaching martial arts requires a balance of strictness and playfulness to keep students engaged and motivated. Age should not be a barrier to starting martial arts, as it offers physical and psychological benefits at any stage of life. Personal growth in martial arts comes from continuous learning and challenging oneself. Opening a martial arts school can be a rewarding experience, but it requires dedication and the ability to adapt to different students' needs. *As an instructor, it is important to focus on students' strengths and not be overly picky about their mistakes.

CHAPTERS 00:00 Introduction and Sponsor 00:30 Introduction to Sensei Greta Genovese 06:10 Opening a Martial Arts School 10:41 Teaching Martial Arts and Challenges 14:06 Experience in Brazilian Jiu-Jitsu 24:05 Genovese's Perspective on Personal Growth 27:40 Balancing Strictness and Playfulness in Teaching 29:43 Encouraging Adults to Start Martial Arts 38:00 Challenges of Teaching Your Own Child 41:24 Keeping Yourself Challenged as an Instructor 45:02 Message to Potential Martial Arts Students

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!

SUMMARY

In this episode, Jeremy and Andrew discuss the use of rank stripes on martial arts belts. 2 schools of thought. You can have them, or you can not. They start by introducing the Whistlekick belt, made by Kataaro, and its unique design. The conversation then delves into the different perspectives on rank stripes, with Jeremy expressing his dislike for stripes used as a way to brag. Andrew shares his evolving views on rank stripes and how they can be beneficial in showing progression. They also discuss the benefits of not having rank stripes and the potential issues that can arise with their use. The episode concludes with a call for feedback from listeners.

TAKEAWAYS

*Rank stripes can be a way to show progression and encourage continued training.

*The use of rank stripes should not be solely motivated by ego or bragging.

*Not having rank stripes can simplify the belt system and reduce the emphasis on rank.

*Different schools have different approaches to rank stripes, and there is no right or wrong way.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!

SUMMARY In this episode, Tashi Tim Caves shares his martial arts journey and his transition from engineering to teaching math. He discusses his early training, his enjoyment of teaching, and the challenges of teaching martial arts in a school setting. Tashi also talks about his training curriculum, which includes styles such as Harimau Silat, Dikiti Tirsia Sirads Kali, Northern Mantis Kung Fu, and Shaolin Kung Fu. He reflects on his years of training and the overlap between different styles. Overall, Tashi's story highlights the passion and dedication he has for both martial arts and teaching. In this conversation, Jeremy discusses with him, his experience teaching different martial arts styles, his training schedule, and his track and field background. He also talks about the similarities between individual sports and martial arts, his future plans, and the importance of self-critique and improvement. Lastly he shares advice he would give to his younger self and encourages listeners to train and balance their commitments.

TAKEAWAYS Tashi Tim Caves started his martial arts journey at the age of seven and has been training for over 20 years. He transitioned from engineering to teaching math and enjoys the opportunity to help students understand and reach their goals. Tashi's training curriculum includes styles such as Harimau Silat, Dikiti Tirsia Sirads Kali, Northern Mantis Kung Fu, and Shaolin Kung Fu. He finds that there is overlap and fluidity between these styles, allowing for a comprehensive and integrated training experience. Teaching different martial arts styles requires adapting and finding ways to make it work for all students. Maintaining a consistent training schedule is important for progress and improvement. Individual sports, like track and field and martial arts, offer opportunities for personal growth and support from a group. Filming forms and techniques can serve as a valuable reference for self-critique and improvement. Opening a martial arts school requires a significant time and energy commitment, and it's important to consider personal preferences and priorities. *Balancing training and teaching requires effective communication and finding ways to manage multiple commitments.

SUMMARY

In this episode, Jeremy and Andrew discuss apparel in the martial arts community. They highlight the personal connection individuals have with their clothing choices and the significance of wearing apparel that represents their passion for martial arts. The hosts emphasize the value of school apparel in promoting the martial arts and creating a sense of community among students. They also explore the functional aspect of apparel, particularly the use of stretch fabrics for ease of movement. The episode concludes with a shout-out to sponsor Kataaro and a reminder to consider personal preferences when choosing clothing for martial arts training.

TAKEAWAYS

Apparel plays a significant role in the martial arts community, allowing individuals to express their passion for martial arts and create a sense of identity. School apparel is an effective way to promote martial arts and foster a sense of community among students. Functional apparel, such as stretch fabrics, is important for ease of movement during martial arts training. Personal preferences and considerations, such as safety and comfort, should guide clothing choices for martial arts practitioners.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products - Kataaro. And use the code WK10 to save 10% off your order. And be sure to ask them about a wholesale account for school owners!

SUMMARY In this episode, Master Mark Giordano shares his martial arts journey and how it became his passion. He talks about his origin story, starting martial arts at a young age and continuing through his teenage years. Master Giordano discusses the challenges and responsibilities of being an instructor at a young age and how it shaped his maturity. He also reflects on the changes in martial arts over the years, including the impact of video games on children's participation. Master Giordano shares his experiences competing in open tournaments and the growth of his tournament team. In this conversation, he discusses his passion for teaching martial arts and the joy he finds in seeing his students succeed. He shares stories of overcoming challenges and proving skeptics wrong, highlighting the power of effective instruction. He also emphasizes the importance of adapting to students' needs and being honest about the limitations of his school. He also expresses his excitement for the future and his commitment to continuous learning. Overall, Master Giordano's dedication to his students and his love for martial arts shine through in this inspiring conversation. TAKEAWAYS Teaching martial arts is a rewarding experience, especially when students understand and excel in their training. Effective instruction can have a profound impact on students, helping them overcome challenges and achieve their goals. Adapting to students' needs and being honest about the limitations of a school are crucial for maintaining student engagement and satisfaction. Continuing to learn and grow as a martial artist is essential for personal and professional development.

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it.

SUMMARY In this episode, Jeremy discusses with Mr. Tim Roettiger his journey into martial arts, his training experiences, and the popularity of Jeet Kune Do. They also delve into the debate between the originalist and concept approaches in Jeet Kune Do, as well as the legacy of Bruce Lee. In this conversation, Mr. Roettiger discusses his approach to martial arts training and teaching, specifically in the context of Jeet Kune Do. He emphasizes the importance of learning techniques and applying them situationally, rather than focusing on memorizing forms. He also highlights the limitations of defined martial arts styles and the need for adaptability and variation within training. He discusses the balance between high volume training and practicality, as well as the value of individuality in martial arts. He also emphasizes the importance of open-mindedness, continuous learning, and the transition from being a warrior to a sage in martial arts. TAKEAWAYS Mr. Roettiger's journey into martial arts started later in life, but he has always had an interest in athletic pursuits. He trained with a Jeet Kune Do instructor who emphasized simplicity and functionality. He now runs his own martial arts school, Red Tiger Martial Arts, and trains students in an eclectic approach, incorporating elements from various styles. The popularity of Jeet Kune Do is debated, with some arguing that Brazilian Jiu-Jitsu and Muay Thai are more popular, while others believe that traditional martial arts styles still remain popular. Focus on learning techniques and applying them situationally, rather than memorizing forms. Recognize the limitations of defined martial arts styles and embrace adaptability and variation within training. Balance high volume training with practicality and focus on combinations and footwork. Embrace individuality in martial arts training and teaching, allowing students to develop their own strengths and styles. Be open-minded and continuously learn from others, avoiding the insecurity of resisting outside training. Value character and morality in martial arts, striving to be a sage rather than just a warrior. Teach non-violence and conflict resolution as important aspects of self-defense.

SUMMARY

In this episode, Jeremy and Andrew discuss the concept of pressure testing in martial arts training. They explore different levels of training, the importance of pressure testing, and the challenges it presents. They also discuss the value of controlled training, building trust in techniques, and balancing speed and power. The hosts emphasize the need to reduce the risk of injury and set parameters for training. They suggest using protective equipment, creating scenarios for pressure testing, and maintaining safety in training. They also discuss the role of competitions and the importance of overcoming fear and building confidence. The episode concludes with a reminder to gradually increase speed and force while identifying and working on individual limitations.

TAKEAWAYS

*Pressure testing is an important aspect of martial arts training to ensure techniques work in self-defense situations.

*Training should be conducted at different levels, balancing speed and power, to gradually build skills and confidence.

*Safety is crucial in pressure testing, and protective equipment can be used to reduce the risk of injury.

*Creating scenarios and setting parameters for training can help simulate real-world situations and improve performance.

*Overcoming fear and building confidence are essential in pressure testing, and competitions can be valuable for testing skills.

It's not every day that a podcast reaches 900 episodes! For this special occasion we have gathered a number of whistlekick friends together and did a readthrough of "The Origins of Master Hopkick" book. This is likely the largest episode project that whistlekick has undertaken and we hope that you enjoy it!

SUMMARY

In this episode, Jeremy and Andrew discuss the two schools of thought when it comes to teaching martial arts: having all students learn everything in a school versus allowing them to pick and choose specialized classes. They explore the pros and cons of each approach, including the importance of focus and prioritization, the role of the instructor in determining curriculum, and the challenges of separate rankings for different arts. They emphasize the need for instructors and students to align their goals and evaluate teaching methods to ensure they are achieving their martial arts goals.

TAKEAWAYS

*There are two schools of thought when it comes to teaching martial arts: having all students learn everything in a school or allowing them to pick and choose specialized classes.

*Separate classes can provide focus and prioritization, allowing students to train in the areas they are most interested in.

*Instructors play a crucial role in determining the curriculum and should consider the goals of their students when designing classes.

*Separate rankings for different arts can be beneficial, but it is important to ensure that students are still exposed to and progressing in all areas of martial arts.

*Both instructors and students should regularly evaluate their teaching methods and class choices to ensure they are aligned with their martial arts goals.

SUMMARY Grandmaster Steve DeMasco shares his journey in martial arts and the importance of humility and service as an instructor. He emphasizes the need for instructors to prioritize the well-being and growth of their students. DeMasco also discusses the dangers of ego in martial arts and the impact of personal experiences on shaping one's philosophy. He highlights the transformative power of martial arts and the importance of respect, self-discipline, and self-improvement. DeMasco encourages instructors to reflect on their own actions and to strive for continuous improvement in their teaching. In this conversation, Grandmaster DeMasco shares his experiences and insights on maintaining philosophy and control, the impact of childhood experiences, studying psychology, finding purpose in psychology, the pain of self-reflection, being the person you needed, the impact of training philosophy, discovering Kempo, being the black sheep of an organization, cross-training in Kung Fu, studying Chinese martial arts, being invited to China, and final thoughts on the effect we have on others. TAKEAWAYS Instructors should prioritize humility and service, putting the well-being and growth of their students first. Ego can be detrimental in martial arts, and instructors should strive to maintain humility and avoid inflating their own importance. Personal experiences and mentors play a significant role in shaping an instructor's philosophy and approach to teaching. Martial arts have the power to transform lives, instilling respect, self-discipline, and self-improvement. *The landscape of martial arts instruction is changing, with a greater emphasis on transparency and the need for continuous improvement.

SUMARY

In this episode, Jeremy and Andrew discuss the controversial topic of learning martial arts from books. They explore the value of books in martial arts education and the shift towards learning from recordings. They share an example of someone learning a form from a book and emphasize the importance of learning from various resources. The hosts also address different perspectives on learning from books and encourage listeners to support Whistlekick.

TAKEAWAYS

*Books can be a valuable resource for learning about martial arts, providing education, philosophy, and context for training.

*Learning from books may not be the same as learning in-person, but it can offer depth of context and nuance.

*There is no specific technique or practice within martial arts that should not be learned from a book.

*A good martial artist utilizes various resources, including books, classes, videos, and personal practice.

SUMMARY In this episode, Jeremy interviews Danielle Millholen, a martial artist with a background in Taekwondo. They discuss Danielle's journey in martial arts, the expansion of her horizons through training and traveling, and the integration of different martial arts styles. They also explore how martial arts has become a lifestyle for Danielle, impacting her personal growth and confidence. Additionally, they delve into the relationship between fitness and martial arts, as well as Danielle's experience training for a fight and dealing with an injury. In this conversation, Jeremy and Danielle discuss her journey in martial arts, including her struggles with progress, dealing with depression, finding joy in teaching kids, the importance of having fun, personal growth and self-awareness, limitations and working on personal attributes, future goals, and inspiring others. TAKEAWAYS Martial arts can lead to the formation of strong friendships and a sense of community. Integrating different martial arts styles can enhance one's training and expand their knowledge. Martial arts can contribute to personal growth, increased confidence, and a more open mindset. Fitness and strength training can complement martial arts training and improve performance. Training for a fight requires mental preparation and a balance between confidence and humility. Dealing with injuries in martial arts can be challenging, but it can also provide opportunities for personal growth and reflection. Struggling with progress is a common experience in martial arts, but seeking second opinions and trying different approaches can help overcome obstacles. Depression can be a challenging period, but having a support system and finding joy in teaching and training can help alleviate the symptoms. Teaching kids can be a rewarding experience, and being able to have fun and be goofy with them is important for building a positive learning environment. Having fun is crucial in martial arts training, as it enhances the learning experience and keeps motivation high. Self-awareness and personal growth are essential in martial arts, and being open to feedback and willing to listen can lead to significant improvements. Recognizing limitations and working on personal attributes can help overcome obstacles and achieve goals. Setting future goals, such as getting back into fighting and inspiring others, can provide motivation and direction in martial arts. *Closing thoughts: Keep kicking, train hard, have fun, laugh a lot, and continue to pursue personal growth in martial arts.

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are winter themed! In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

SUMMARY In this episode, Renshi Anthony shares his martial arts journey, starting from his introduction to karate and jiu-jitsu at the age of 14. He discusses the impact of personal loss and how it led him to fully commit to his training. Renshi Wisler also talks about the challenges and benefits of exploring different martial arts styles, including Brazilian Jiu-Jitsu and Bagua. He emphasizes the importance of continuous growth and the integration of different perspectives in martial arts training. In this conversation, Renshi Wisler discusses his experience training in different martial arts styles and the benefits of learning from different instructors. He shares advice for those considering training in multiple styles and emphasizes the importance of staying consistent in one style before branching out. He also reflects on the value of taking time off from training and how it can lead to a deeper appreciation for martial arts. He encourages those who have taken a break to return to training when they are ready and not to be too hard on themselves. Finally, Anthony highlights the sense of community and deep bonds that can be formed through martial arts training. TAKEAWAYS Commitment and dedication are key to progress in martial arts. Experiencing different martial arts styles can provide new perspectives and enhance growth. The mindset and approach to training can have a significant impact on progress. Incorporating previous training into new styles can lead to a more well-rounded martial artist. Training with different instructors can provide a deeper understanding of martial arts and expose practitioners to different aspects of the same style. It is beneficial to stay consistent in one style before cross-training in other styles. Taking time off from training can lead to a greater appreciation for martial arts and a renewed passion upon returning. It is important to be honest with oneself about the desire to return to training and to make an effort to train when possible. Martial arts training fosters a sense of community and can lead to deep and meaningful relationships.

SUMMARY

In this episode, Jeremy and Andrew discuss the topic of whether martial arts rank testing should be scheduled or a surprise. They explore the benefits and downsides of both approaches and share their personal experiences. They also touch on the differences in rank testing between traditional martial arts schools and Brazilian Jiu-Jitsu. The main takeaway is that each school should do what works best for their students and goals.

TAKEAWAYS

There are benefits to both scheduled and surprise rank testing in martial arts.

Scheduled testing allows students to set goals and prepare in advance, while surprise testing simulates real-world situations.

Surprise testing may lack the community aspect and support from family and friends that scheduled testing provides.

It is important for each school to determine what approach works best for their students and maintain consistency.

SUMMARY Matt Thomas shares his journey in the unique sport of chess boxing. He discusses how he discovered chess boxing and the training camp he went through to prepare for the World Championship. Matt explains the different styles and strategies in chess boxing and how the sport combines the mental and physical aspects of chess and boxing. He also talks about his role in promoting and growing the sport of chess boxing. Matt shares his journey in the world of chess boxing, from losing in the World Championship to becoming a commentator and promoter. He discusses the impact of the founder of chess boxing, Ipe, and his role in growing the sport. Matt also highlights the breakthrough event in 2019 and the future of chess boxing, including the involvement of influencers and the potential for scaling the sport. He encourages listeners to get involved and support chess boxing, whether as competitors or fans. Matt also discusses the concept of surrender and acceptance and the importance of starting something new and pursuing goals. TAKEAWAYS Chess boxing is a unique sport that combines the mental game of chess with the physicality of boxing. Training for chess boxing requires managing state changes and resources effectively. Chess boxing attracts individuals with a background in martial arts and chess, but also welcomes newcomers to both disciplines. The sport of chess boxing offers a variety of styles and strategies, allowing individuals to express themselves in different ways. Chess boxing offers a unique combination of physical and mental challenges, making it an exciting and engaging sport. The involvement of influencers and the promotion of chess boxing events can help grow the sport and attract a wider audience. Surrender and acceptance are important concepts in chess boxing and in life, allowing individuals to find their true roles and contribute to the community. Starting something new and pursuing goals, even later in life, can bring a sense of fulfillment and excitement.

In this episode, we’re bringing you Jeremy’s 2024 State of the Martial Arts and what we could do to move forward.

Martial Arts, just like any other sport, is not perfect. That’s the very reason why we need to recognize and accept that as a fact so we can improve it for generations of Martial Artists to come. In this episode, Jeremy talks about where he thinks Martial Arts world is and what we could do to move forward. Listen to learn more!

SUMMARY In this episode, Jeremy interviews Ari Heart, the owner of Elements MMA. Ari shares his journey in martial arts, starting from his early experiences in karate and his fascination with the UFC. He discusses how a traumatic experience led him to pursue martial arts seriously and eventually specialize in jiu-jitsu. Ari also talks about the influence of yoga on his training and teaching, and how it has transformed his perspective on martial arts. He emphasizes the value of traditional martial arts and the importance of creating a welcoming and respectful environment in the MMA community. This conversation explores the diversity of movement and the importance of embracing different ways of doing things. It emphasizes the value of physical movement as a language and the need to expand beyond self-defense and combat in martial arts. The discussion also highlights the role of movement in releasing angst and static energy, as well as the impact of sitting on health. The guest's book, 'Burn Your Chair,' is introduced as a resource for promoting movement and exploring alternative seating options. The conversation concludes with a call to encourage movement and joy in all forms. TAKEAWAYS • Martial arts can provide a sense of empowerment and strength during challenging times. • The practice of yoga can complement martial arts training by promoting flexibility, resilience, and self-awareness. • The UFC and modern martial arts can benefit from incorporating the values and teachings of traditional martial arts, such as discipline, respect, and teamwork. • Creating a welcoming and respectful environment in martial arts studios fosters a sense of community and camaraderie among practitioners.

Today Jeremy and Andrew (and friends) take a visit to the Axe House in Keene, one of the many sponsors of Martial Summit. While there they discuss the growing popularity of axe throwing as a recreational activity and its connection to martial arts. They highlight the similarities between throwing weapons and martial arts techniques, such as the importance of distance, technique, and adaptability. They interview the owner, Jamie Dyer, and he emphasizes the value of constructive criticism and open-mindedness in both axe throwing and martial arts training. They encourage listeners to try axe throwing as a fun and objective way to improve their skills. It was a ton of fun and conclude by emphasizing the social aspect of axe throwing and the importance of having fun in martial arts training. Be sure to watch the video of this one! Keene Axe House, 116 Main St, Keene NH 03431 (413-352-1355) The Keene Axe House - New Hampshire's Premier Axe Throwing Venue!

SUMMARY In this episode, Sifu Michael Martin discusses his martial arts journey and the transitions he made between different styles. He emphasizes the importance of individual expression in martial arts and adapting teaching to students' backgrounds. Sifu Martin also explores the limitations of traditional martial arts training and the value of cross-training. He highlights the element of surprise in combat and the need for research in martial arts. Additionally, he addresses misconceptions about Tai Chi and the aggressive nature of internal martial arts. In this conversation, Sifu Martin discusses the origins and misconceptions of internal martial arts. He explains how the internal arts division emerged in the early 20th century as a way for aristocratic scholars to justify their training among their elitist friends. Michael debunks the belief that internal arts were developed in Daoist monasteries and highlights the reality of old masters in martial arts. He also discusses the changing perception of internal arts and the impact of the MMA craze on martial arts training. Michael emphasizes the importance of understanding the reasons behind the techniques and approaches in martial arts. TAKEAWAYS Individual expression is important in martial arts, and teachers should adapt their instruction to students' backgrounds. Cross-training in different martial arts styles can enhance skills and broaden perspectives. The element of surprise can be advantageous in combat, and unfamiliar techniques can catch opponents off guard. Full contact training can teach valuable lessons about fighting spirit and the effectiveness of techniques. Misconceptions about Tai Chi and internal martial arts can hinder understanding of their combative nature. The internal arts division in martial arts emerged in the early 20th century as a way for aristocratic scholars to justify their training among their elitist friends. The belief that internal arts were developed in Daoist monasteries is a misconception. The reality is that old masters in martial arts were not necessarily spiritually enlightened beings. The MMA craze has led to a re-examination of martial arts, with practitioners realizing the importance of training in various aspects of combat. Understanding the reasons behind the techniques and approaches in martial arts is crucial for effective training and development.

In this episode, Andrew is joined by Victor and Karen to discuss building community through advanced training in martial arts. They share their experiences of opening a new martial arts school and the importance of collaboration over competition. They all talk about the inspiration they gained from Martial Summit and the decision to focus on advanced students for their monthly events. They also discuss the planning process and the goal of creating a workshop-like environment. The first half concludes with their expectations for the first event and their hopes for building a strong martial arts community. TAKEAWAYS Collaboration and communication among martial arts schools can help build a stronger community.

Focusing on advanced students for monthly events can create a unique learning experience.

Creating a workshop-like environment allows for the sharing of knowledge and techniques.

Building a strong martial arts community requires a mindset of collaboration over competition.

The second half discusses how Victor and Karens first monthly training went, what they all got from it, and how they will proceed for the future.

Shihan Desmond Diaz discusses the importance of maintaining health and preventing injuries in martial arts. He shares his personal experiences with injuries and how he stays on top of his physical well-being. He also talks about why he has chosen not to have his own martial arts school and the challenges he faces in finding his home in the martial arts community. He emphasizes the importance of continuous development as a martial artist and the value of learning from different perspectives. Desmond concludes with inspiring takeaways for martial artists.

SUMMARY

In this episode, Jeremy and Andrew discuss the importance of goal setting in martial arts and in life. They emphasize the need for realistic and measurable goals, breaking them down into small, manageable steps. They also discuss the benefits of stepping outside of one's comfort zone and the importance of accountability and support in achieving goals. The episode concludes with a call to action for listeners to set their own goals and share them for accountability.

TAKEAWAYS

Set realistic and measurable goals

Break goals down into small, manageable steps

Step outside of your comfort zone to facilitate growth

Seek accountability and support to stay on track

Sensei Andrew Corbin shares his journey in martial arts, from his early interest in karate influenced by movies and anime to his passion for history and culture. He discusses the different approaches to karate in Japan and the US, highlighting the distinction between sports karate and traditional martial arts. Corbin delves into the linguistic aspect of karate, emphasizing the correct pronunciation and the importance of understanding the language and history behind the practice. He touches on the challenges of finding the desired type of school and the controversy surrounding the formation of new karate organizations. Finally, he reflects on the lessons learned from organizational splintering and the complexities of international relations. In this conversation, Corbin shares his journey in karate, from achieving his black belt to falling out of the practice and discovering Japan. He discusses studying international business in Japan and becoming the first non-Japanese black belt on his university karate team. Corbin also shares his experience surviving a grueling summer training camp and the mental health benefits of martial arts. He emphasizes the importance of mental toughness and the sensei-student relationship in martial arts. The conversation ends with a teaser about a traumatic event where martial arts saved Corbin's life. TAKEAWAYS Early exposure to movies and anime can spark an interest in martial arts. Understanding the language and history behind karate enhances the practice. There is a distinction between sports karate and traditional martial arts. Finding the right martial arts school can be challenging, especially in Japan. Organizational splintering can hinder progress and unity in the martial arts community.

Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

Today’s word list was brought to us by listener Denise. Thanks Denise!

Welcome to another riveting episode of Whistlekick Martial Arts Radio, the podcast that explores the rich tapestry of martial arts stories from around the world. In this episode, we sit down with the esteemed Sensei James Pankiewicz, whose martial arts journey led him from the halls of college to the vibrant streets of Okinawa.

Sensei James shares his compelling story of an irresistible pull towards Japan during his college years, culminating in a life-altering move to Okinawa 15 years ago. As a martial artist deeply immersed in the local culture, he not only runs his own dojo but also crafted a unique experience with the creation of the Dojo Bar, a karate-themed establishment where enthusiasts gather to share their passion.

In this captivating interview, Sensei Pankiewicz unveils his role as a guide, leading karate-themed history tours of Okinawa and assisting visitors in maximizing their martial arts experience on the island. Join us on as Sensei Pankiewicz shares his fascinating journey, offering a glimpse into the convergence of tradition, community, and the global appeal of Okinawan martial arts.

In today's episode, Andrew sits down with Jeremy a couple of times to talk about his students upcoming test and how it went.

Many of you may know that Jeremy opened his most recent martial arts school this past summer. His students are now ready to test for their first rank and Andrew sits down with him to chat about how things went up til this point, how he thinks it will go, and then chats afterwards about how it did go!

In today's episode Jeremy chats with Dr. Berta Cohen, a neuroscientist and TKD practitioner who started her martial arts journey later in life.

In this episode, we are honored to host Dr. Berta Cohen, who holds a PHD in neuroscience and a Tae Kwon Do practitioner who embarked on her martial arts journey at the age of 40. Join us as Dr. Cohen shares her unique perspective on the profound connection between the mind and the body in the realm of Tae Kwon Do.

In this fascinating interview, Dr. Cohen delves into the challenges and rewards of starting her martial arts journey later in life, unraveling the transformative power of discipline and perseverance. As a seasoned neuroscientist, she sheds light on the cognitive benefits of martial arts training, providing a scientific lens on the mind-body connection.

Dr. Berta Cohen's story takes an inspiring turn as she discusses her work with students with special needs, emphasizing the inclusive and therapeutic aspects of martial arts.

Connect with Dr. Cohen through her email: pairodox831@gmail.com

In today's episode, Jeremy and Andrew sit down and discuss whether age should be a factor in rank.

Many schools have an age limit on when students are allowed to have their black belt. Some schools allow junior black belts. Should age really be a factor in rank?

In today's episode, Andrew sits down with Craig Wharem to discuss how to be a good student. We may have an idea of what we want to see in an instructor, but do we know what our instructor might want to see from us? What can we do, as students, to not only get the most out of class, but do more to help the school. Listen to find out.

In this episode, we have the honor of hosting Austin Cook, a judoka, US National Champion, US Open Champion, and a distinguished World Cup medalist. Join us as Austin shares his profound insights on the mat, delving into the intricacies of judo and the profound impact it has had on his life.

In a candid conversation with Jeremy, Austin opens up about the delicate dance between ego and titles in the world of martial arts. As a decorated judoka, he reflects on the journey to becoming a national champion, the sacrifices made, and the personal growth gained along the way. Austin's narrative goes beyond medals and championships, exploring the transformative power of humility and the continuous pursuit of excellence.

Tune in for an enlightening discussion that transcends the confines of the dojo. Discover the mindset of a true champion as Austin Cook unravels the lessons learned on his remarkable journey through the world of judo.

You can learn more about Austin through his Instagram: badboymedicine

Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

What non martial artist would you want to teach martial arts to?
How do you handle a fellow student who is the incessant over-corrector?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it.

In today’s episode, we are privileged to sit down Coach Roland Gutierrez, an accomplished Brazilian Jiu-Jitsu (BJJ) practitioner, a perpetual student of the art, a former police officer, and a former private military contractor with a unique perspective on self-defense.

Our guest's journey is a fascinating blend of resilience and humility. As a dedicated BJJ instructor, they share the intricacies of teaching this powerful martial art while emphasizing their preference for being a perpetual student. Dive into their experiences on the mats, as they discuss the transformative nature of BJJ and its impact on personal growth.

With a background in law enforcement and military contracts, our guest brings a distinct lens to the conversation, shedding light on the practical applications of martial arts in real-world scenarios. Join us as we explore the balance between teaching and learning, self-defense in the context of a former police officer's experiences, and the continuous evolution that defines a true martial artist.

Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics to try and find out how they can relate to martial arts!

In this episode, we are honored to host a true living legend who has earned rank from not one, but three iconic martial arts pioneers: Chuck Norris, Bill "Superfoot" Wallace, and Joe Lewis.

Our guest's journey through the martial arts world is nothing short of extraordinary. From the disciplined teachings of Chuck Norris, renowned for his martial prowess and contributions to the film industry, to the dynamic and kicking expertise acquired under the mentorship of the legendary Bill "Superfoot" Wallace, and finally, the invaluable lessons from the late Joe Lewis, a trailblazer in kickboxing and a celebrated martial arts philosopher.

Join us as our guest shares firsthand accounts of training with these three titans, providing rare insights into the philosophies, techniques, and life lessons imparted by these martial arts icons. Discover the secrets to mastering the mind, body, and spirit as our guest unravels the wisdom gained from their unique journey through the martial arts world. This is a conversation no martial arts enthusiast will want to miss.

In today's episode Andrew is joined by friend of the show Tashi Mark Warner and they discuss lineage and whether it's important to know.

Will knowing who came before you make you a better martial artist? Will knowing important figures from other styles help you as well?

In today's episode Jeremy sits down and talks with Sifu Matthew Stone after Free Training Day Pacific Northwest.

“When you think you’ve made it, when you think you’re somebody, you probably aren’t.”

Listen in as Jeremy and Sifu Stone’s discussion weaves through topics like ego, toxic training environments, knowing your role as an instructor, psychology and more!

In this episode, Andrew chats with Jeremy about the new whistlekick Alliance program and how you can get involved.

There are 4 things you get for being a part of this new program, so listen in and find out what they are!

Find out more by clicking here:

wK Alliance – whistlekick

In today's episode Jeremy sits down and talks with Sensei Gabe Trance after Free Training Day Pacific Northwest.

They talk about old school training, Sensei Trance's first school in Massachusetts in the 80's, and taking business classes from Jhoon Rhee's nephew. Sensei Trance was also trained as a classical pianist, so music comes into play here as well. We hope you enjoy!

Today's episode was recorded live, in front of an audience, while at Martial Summit 2023.

Jeremy and Andrew sit down and discuss the impetus of Free Training Day, how it started, where it grew to, how it spread to other parts of the USA, and how it evolved into Martial Summit 2023 in the Northeast. They also discuss where it might go for 2024!

Jeremy sat down with Sifu Restita DeJesus after Free Training Day Pacific Northwest. 2 weeks ago we released an episode with her and legendary kickboxer Kathy Long. Today, Sifu DeJesus shares her journey as a martial artist, starting with various styles and eventually focusing on Chinese Wushu. Listen along and enjoy the journey!

In this episode, Andrew chats with Craig Wharem on tips and ideas for when teaching classes or seminars not in your own school.

There are many things to think about when you are teaching at your own school. However, if you are asked to teach outside your school, perhaps at a large seminar or at another school, there are many things to consider. Andrew and Craig sit down and discuss some of the things to think about and how to make things go smoothly.

Welcome to another exciting episode of Whistlekick Martial Arts Radio, the show where we dive deep into the world of martial arts, its incredible practitioners, and their fascinating stories. Today, we have a truly exceptional guest joining us: Sensei Nathan Chlumsky.

We explore Sensei Chlumsky's personal journey through the world of martial arts, discovering the pivotal moments and inspirations that set him on this path. From his humble beginnings to his current status as a martial arts teacher and author, we'll get an intimate look into the life of this martial arts polymath.

But our conversation won't stop there. Sensei Chlumsky is not only a dedicated martial artist but also a prolific author, known for his numerous contributions to the martial arts literature. In this episode, we will have the privilege of discussing his varied body of work, which covers a wide range of martial arts and non martial arts topics.

So, whether you're a seasoned martial artist, an aspiring practitioner, or simply someone with a deep appreciation for the art of combat, this episode promises to be a rich tapestry of insights and experiences. Without further ado, let's welcome Sensei Nathan Chlumsky to Whistlekick Martial Arts Radio

Jeremy sits down and chats with legendary American kickboxer Kathy Long and Restita DeJesus after Free Training Day Pacific Northwest.

Today Jeremy is joined my Mr. Mathiam Mbow. Mr. Mbow shares his journey as a martial artist, starting with his childhood in Senegal, West Africa, being inspired by Bruce Lee movies, coming to school in the United States, and eventually running Silver Lining Tae Kwon Do in Wisconsin. Listen along and enjoy the journey!

You can reach Mr. Mbow at: https://www.facebook.com/silverliningtaekwondo https://www.instagram.com/silver_lining_tkd

@silverliningtkd

Jeremy and Andrew chat with past guest of the show, Greg Williams about his decision to close his school in northern NH after many years. The decision wasn’t made lightly and this somewhat emotional ride is one that many have had to do. Join us as we talk about the easy as well as the difficult decisions that had to be made.

In today’s episode we dive deep into the world of all things martial arts with a truly exceptional guest. A real-life warrior whose skills and fearlessness have graced the silver screen and wowed audiences worldwide.

Our guest today is none other than the remarkable Jewelianna Ramos, a seasoned stuntwoman known for her incredible athleticism, precision, and dedication to her craft. Jewelianna's journey in the world of martial arts and stunt work is a story of relentless determination, strength, and an unyielding passion for pushing boundaries.

Throughout her career, Jewelianna has worked on some of the biggest blockbuster films, bringing intense fight scenes and heart-pounding action sequences to life. Today, she will share her insights into the world of stunts, martial arts, and the challenges and triumphs that come with being a woman in this industry.

So, buckle up, folks, and get ready to be inspired as we unravel the thrilling world of stuntwork and martial arts with the extraordinary Jewelianna Ramos. It's time to unleash the power of knowledge and expertise as we explore the world behind the action. Let's jump right in!

You can reach Jewelianna Ramos on Instagram, YouTube, and Tik Tok at: @Karate.Jewels

In this episode, Jeremy and Andrew talk in detail about Jeremy’s new school opening.

Andrew sits down with Jeremy on a few different occasions to talk about how he is feeling about opening his new martial arts school, Central Vermont Martial Arts. They then sit down and talk about how the opening went, and how it has been going for the last month. A great discussion on what it’s like to open a new school and get a peek into how Jeremy was feeling and thinking as it was happening.

Ladies and gentlemen, martial arts enthusiasts and cinema buffs, welcome to a brand new episode of whistlekick Martial Arts Radio. Today, we are joined by a true martial arts icon and cinematic legend, the one and only Grandmaster Gerald Okamura. Known for his awe-inspiring weapon skills and unforgettable roles in cinematic classics like “Kung Fu",” "Big Trouble in Little China", "Blade," “GI Joe: Rise of Cobra,” “Ninja Academy,” and many others Grandmaster Okamura's journey is a tapestry of martial arts mastery and Hollywood stardom.

In this fun episode, Jeremy is in the car with Craig Wharem and Mark Warner. Listen along as they discuss whether weapons training today, is still relevant.

In today's society, does it make sense to train with traditional martial arts weapons? Staff, baton, sai, nunchaku? These aren't things we typically carry on a regular basis, so does it make sense to still train them?

In today’s episode of whistlekick Martial Arts Radio, we chat with Sensei Gregory Williams and embark on a journey through the realms of discipline, camaraderie, and fun!

In the world of martial arts, we've all experienced those unavoidable breaks in training. Whether it's due to injuries, life's unexpected curveballs, or even just a momentary loss of motivation, we've all been there.

But it's not just about getting back on track; it's also about the exhilarating process of learning from new faces and fresh perspectives. We'll explore how welcoming new instructors, training partners, and styles into your martial arts journey can breathe new life into your practice.

So, prepare to be inspired, entertained, and maybe even surprised as we explore the ever-evolving world of martial arts on today’s episode. Put on your metaphorical uniform, tie that belt, and join us as we kick off this exciting adventure together!

Whistlekick Martial Arts Radio is now opening the doors to others who wish to be "field reporters" so to speak. Do you have an idea for an episode you would like to do? Maybe you are going to an event that you wish to cover for us. Maybe you have some other content that you wish to reach a wider audience.

Listen to today's episode and see if your idea is one we might be able to help you with!

On today’s episode we have an interview with Shihan Vince Cecere. We take you on an electrifying ride through the extraordinary life of a martial artist who had ties to the underworld and now has a flourishing career in Hollywood. Get ready to dive into a world where fists, fame, and fascinating stories collide.

Shihan Cecere seamlessly transitioned into the world of acting, where he brought his authentic edge to the silver screen, captivating audiences with charisma charisma and martial prowess.

Join us as we delve into tales of brushes with danger, chance meetings, and the glamorous allure of showbiz. In this interview we explore how Shihan Cecere found his way out of the shadows and onto the big screen, through a chance encounter.

So, tighten your black belt, grab some popcorn, and join us on this incredible journey as we unravel the enigmatic life of this martial artist. This is a story you won't want to miss.

Today we have an EXTRA episode. Friend of the show Jaredd Wilson (host of the Martial Thoughts Podcast) interviewed author Ellis Amdur about his new book Little Bird & the Tiger. We are excited to bring this episode about a very interesting historical fiction book from feudal Japan. We hope you enjoy it!

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 8 - Episode 853 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics to see if they can relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Today, we embark on a journey through the fascinating world of martial arts through a chat with Renshi Robert Warner. We dive deep into the realm of titles and the profound significance they hold in martial arts culture.

As martial artists, we've all grappled with the question of what to call our instructors, fellow practitioners, and ourselves. Sensei, Renshi, Grand master – these titles carry weight, denoting not just rank but a lifetime of dedication and knowledge. In the United States, "Sensei" has become synonymous with respect for those who guide us on our martial arts journey. But what about those honorary titles, like Renshi, that signify an elevated level of expertise and commitment?

In this episode, we explore the complexities of martial arts titles, shedding light on how they reflect not only rank but also one's place within an organization and the time invested in mastering the art. Do titles really matter, or is it the respect we show one another that truly counts?

Join us as we unravel the significance of martial arts titles, share personal experiences, and even take a trip down memory lane to the days of some carpeted dojos, where the energy of the martial arts world first ignited passion. So, whether you prefer to be called Sensei or simply mister, as long as respect prevails, we believe it's all good in the martial arts community. Let's kick things off!

Show Notes You can reach Renshi Warner at:

FB: Robert A Warner II

Insta: Rdubbs02891

Insta: Macarra BJJ Westerly

✅Subscribe to whistlekick Martial Arts Radio on the following platforms:

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✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com or https://www.whistlekickmartialartsradio.com

Welcome, martial arts enthusiasts, to an intriguing journey at the intersection of tradition and technology. Today we're delving into a realm where combat meets coding and discipline meets data.

While we assist various martial arts schools, there's an emerging powerhouse that has grown interest - Artificial Intelligence. It all began with Chat GPT, a tool that took off like wildfire. A valuable lesson for entrepreneurs: being the first doesn't guarantee success.

Today, we're embarking on a journey that explores how martial arts, the very essence of combat and discipline, can harness the power of AI. The discussion focuses mainly on how students and martial arts school owners can leverage Artificial Intelligence for various purposes, from generating graphics to enhancing marketing strategies.

But before we dive in, let's contemplate a thought-provoking question: How can martial arts itself benefit from AI? Imagine an AI that learns from observing fights, shaping a martial arts curriculum based on its insights. The impact on training, techniques, and strategy could be revolutionary.

Join us as we explore the uncharted waters of AI in the martial arts world. From AI graphics generators to AI's potential to transform the very essence of martial arts, we're here to uncover the future possibilities and spark conversations that will shape the evolution of this timeless discipline. So, fasten your seatbelts, dear listeners, as we embark on this thrilling martial arts AI odyssey.

(This was written with AI)

Welcome, fellow martial arts enthusiasts, to another episode of whistlekick Martial Arts Radio. Today we've got a captivating conversation with Hanshi Judy Durkin, diving deep into the heart of martial arts and her incredible journey in it.

Hanshi Durkin believes that martial arts should be a joyful endeavor. Because, as she says “Let's face it, if it's not fun, who's going to stick with it?” She’s been on this exhilarating martial arts journey for nearly half a century, guided by her husband Buzz, a seasoned martial arts instructor known not only for his expertise but also his infectious sense of humor.

In this episode, they delve into the importance of camaraderie in the dojo and how it elevates the martial arts experience. Hanshi Durkin’s journey, amidst hundreds of fellow students, was marked by acceptance and equality, proving that martial arts truly transcend gender boundaries.

And speaking of students, our guest's dojo has seen its fair share of practitioners over the years, becoming a family affair in many cases. Grandparents who trained as kids now train with their children and grandchildren. The secret sauce? It’s a mix of traditional Okinawan karate, a strong sense of tradition, encouragement, and a focus on values that extend far beyond the dojo's walls.

So, sit back, relax, and join us as we explore the passion, determination, and enduring friendships that make martial arts, not just a physical endeavor, but a way of life. Get ready for an inspiring episode filled with wisdom from the dojo, laughter, and a deep love for the martial arts journey!

In this episode, Jeremy and co-host Andrew Adams take on the next edition of Rapid Fire Question and Answers.

Rapid Fire Q&A #25 - Episode 849

Jeremy and co-host Adrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

What's the relevance of Enter the Dragon to today's White Belts?
How many villains from Teenage Mutant Ninja Turtles can you name in 5 minutes?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don't forget to drop them in the comment section below!

Join us on this podcast episode, where martial arts isn't just about kicks and punches – it's a journey that reveals the best and sometimes the unexpected in us.

Hanshi Carl Long, whose martial arts journey started at the ripe age of 12, had a father, a Korean War veteran, who brought a karate instructor to their local area. He started his training in Okinawan Shorin Ryu Karate.

But the martial arts passion runs deep in Carl's family. His grandfather was a Golden Gloves boxer, and they shared an unbreakable bond. Back in the '50s and '60s, martial arts were the rage among rough-and-tumble young adults and kids. Karate classes were hardcore, with military-style training both on and off the base. It was the wild, wild world of martial arts!

Carl Long has since trained in many styles since, and firmly believes that martial arts is a filter, allowing only the best to rise to the top.

So, whether you're a seasoned martial artist or just someone curious about self-discovery through martial arts, join us as Carl Long shares his captivating journey. It's a testament to the power of martial arts, where the best of us shines through, and sometimes, surprises await just around the corner!

In this episode, Craig Wharem is joined by three youth assistant instructors as they discuss many topics that concern youth today.

Craig sits down to talk to Katahdin “Kat” Gould and Noah Weisberg from Mark Warners’ Professional Martial Arts Academy as well as Sam Van-Gils from Karate International. Together they discuss how they each got involved in the martial arts, what keeps them training, and instruction.

Welcome to another captivating episode of Whistlekick Martial Arts Radio! Today we're diving into the world of martial arts through the inspiring journey of Sensei Kyle Doan.

In this episode, we're stepping back in time to Sensei Kyle's childhood, where his profound connection with martial arts began to take root. Imagine a six-year-old discovering Matsukaze Budokai, at Pinewind Martial Arts – a blend of timeless tradition and pragmatic combat principles. This style isn't just about physical prowess; it's a way of life that intertwines body, mind, and soul.

Growing up immersed in the ethos of Budo and the warrior's path, Sensei Kyle has molded himself into a very talented martial artist. But the journey wasn't solitary – was there a familial hand guiding his first steps into the dojo? Tune in as we uncover the role his parents played, or didn't play, in his formative years of training.

One of the most compelling aspects of this episode is Sensei Kyle's advocacy for preserving traditional martial arts. In a world of evolving combat techniques, his resolute belief in upholding these time-honored practices adds a layer of depth to our understanding of his martial arts' ever-evolving landscape.

Whether you're a dedicated martial artist or simply curious about the profound philosophies that underscore the art, this podcast is your gateway. Sensei Kyle's passion, his dedication, and his wisdom offer a unique perspective on martial arts as a discipline, a way of life, and a wellspring of insights applicable to all facets of existence. Get ready to be inspired, enlightened, and moved by the power of martial arts – only on Whistlekick Martial Arts Radio!

You can find out more about Sensei Kyle Doan at: Tik Tok: kdoan3 Facebook: theonlykdoan

In this episode, Jeremy and Andrew talk all about social media’s pros and cons, in regards to martial artists.

Twitter, Instagram, TikTok, Youtube, as well as other social media platforms have been growing in popularity for many years. But with this growth comes ups and downs.

In today's episode, we have an extraordinary journey to share with you. Join us as we step onto the mat with a remarkable individual who has dedicated their life to mastering the art of combat – Professor Gino Traballano. In this captivating conversation, Jeremy chats with Professor Traballano as he pulls back the curtain on his primary martial art, Savate, and provides a front-row seat to his journey of skill, determination, and unwavering passion. His initiation into the world of martial arts began at the age of 14 when he embarked on a path that led him to unexpected places. As he found his way to the world of Savate, Professor Traballano’s story takes an intriguing turn. He shares how he overcame initial challenges, defying his parents' wishes against karate and ultimately embracing the complexity and finesse of Muay Thai and international kick boxing. Transitioning into Savate at 16, his dedication and grit became evident as he carved his place in this combat art form. Tune in as we unravel Professor Traballano’s journey, where the path of martial arts intersected with his family's concerns and his unyielding determination to thrive in the ring. This episode paints a vivid picture of his diverse training background, his proficiency in various styles, and the unique world of Savate that truly stole his heart. So, tighten your wraps and get ready to be inspired by his dedication to his primary art, as we explore the multifaceted layers of his martial arts odyssey.

You can find out more about Professor Traballano: sites.google.com/site/edecombatusa

info.edecusa@gmail.com

On Facebook: Gino Nessuno

On Instagram: ginonessuno554

People can also reach out to the US Savate Federation (ussavate.org) or the training station (https://www.thetrainingstationnh.com) and ask to get in touch with him.

✅Subscribe to whistlekick Martial Arts Radio on the following platforms:

🎧Apple Podcasts: https://apple.co/3mVnZmf

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✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com or https://www.whistlekickmartialartsradio.com

Since the 1970's Bruce Lee has often been lauded as the best martial artist of all time. We certainly can't deny that he has had an impact on martial arts that was certainly huge.

Bruce Lee was certainly an iconic figure in martial arts. His impact can be felt today, through movies, books, and teachings from all over the world.

In this episode, Jeremy and Andrew discuss if we have placed him on a pedestal, and have made it hard for others to make as big an impact on the world.

Jessie Elva is a Tae Kwon Do practitioner, mom, and Tik Tok Creator.

"It was like the beginning of a learning. My second dan represented to me healing, and it's all part of a journey. But it was always more than just martial arts to me."

Jeremy sits down with Jessie Elva and discusses her training, what it was like to work through her second dan test, emotional setbacks, PTSD, and her work with nunchaku.

Connect with Jessie at:

Facebook: Jessie Elva

TikTok: Jessie Elva

Instagram: Jessie Elva

YouTube: Zukuari-Eye Martial Artist

In this episode, Jeremy and Andrew talk about the upcoming Martial Summit event in Keene, NH (November 9-12, 2023) and why it's something that everyone needs. You can find more about it on Facebook here: https://www.facebook.com/events/1270425807017750

Martial Summit is going to be the largest event that Whistlekick has ever run, and there are so many events planned that there are sure to be so many that you will enjoy, that it’s almost silly to not be there.

In this episode Jeremy and Andrew discuss some of the events, and why this type of event is one everyone needs in their life.

✅Subscribe to whistlekick Martial Arts Radio on the following platforms:

🎧Apple Podcasts: https://apple.co/3mVnZmf

🎧Spotify: https://spoti.fi/3yHVdHQ

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✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com

or https://www.whistlekickmartialartsradio.com

In this episode Jeremy Lesniak and co-host Andrew Adams are joined by Victor Guarino to talk about how things went with our first sponsor, Kataaro.

They discuss everything from why they were looking for sponsors, how the decided whom to contact, and how things went overall.

After listening to the episode it would be excited for us to know your thoughts about it. Comment down below!

✅Subscribe to whistlekick Martial Arts Radio on the following platforms:

🎧Apple Podcasts: https://apple.co/3mVnZmf

🎧Spotify: https://spoti.fi/3yHVdHQ

🎧Google: https://bit.ly/3kLSpo8

✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com or https://www.whistlekickmartialartsradio.com

Sensei Chris Hanson is a Martial Arts practitioner and instructor at Karate Unity Ontario Canada as well as a YouTube channel.

Sensei Chris Hanson's goal at Karate Unity is to build community through cross training in other arts and combat sports. However, this philosophy hasn't struck gold with everyone he has come across. In this episode, Sensei Hanson talks about his philosophy around training, cross training, and how he has worked to overcome people not wishing him success.

You can follow Sensei Hanson and Karate Unity on the following media platforms:

https://youtube.com/@KarateUnity
https://facebook.com/karateunitycanada/
https://instagram.com/karateunity

In this episode, co-host Andrew Adams is joined by Victor Guarino and Craig Wharem to talk about whether styles have relevance in martial arts any more. When we talk martial arts, we often go to words like Karate, Jiu Jitsu, Aikido, Tae Kwon Do, Kung Fu, etc. And even within these words, we often break them down into smaller groups like Shotokan, Goju Ryu, Shorin Ryu, etc. At one point these differences really made a difference, but do they now? Listen and hear their thoughts and comment your thoughts below!

Mr. James Twyman is a Martial Arts practitioner and Film Director from the United Kingdom.

I go by the Mantra: eek first to understand before being understood.” Because that's when you start getting information. That's when you can start making the difference and you can start affecting change in behavior.

   Mr. Jay Cooper - Episode 834 Racism has no place in the modern world, yet unfortunately, it still exists. At 13, Mr. James Twyman began training in martial arts to gain confidence after being physically attacked due to racism. On a positive note, James befriended a former bully who asked him to seriously train him in martial arts.

Mr. James Twyman is a film director from the United Kingdom, who was significantly influenced by Jackie Chan. James even called himself “Blacky Chan” as he grew up watching all his movies. Mr. Twyman’s current show can be found on Amazon, entitled “Ringside”.

In this episode, Mr. James Twyman highlights the importance of empathy and understanding in bullying situations, and how martial arts can provide individuals with the confidence and skills needed to defend themselves while fostering self-discipline and patience. Mr. Twyman's story is a powerful reminder that people can rise above their circumstances and find success when they pursue their passions and remain resilient in the face of adversity.

Show notes You can follow Mr. James Twyman on the following social media platforms:

Instagram: Twy_guy
Tik Tok: Afrotwy
mybook.to/LMTTD

Check out Mr. James Twyman’s new show:

RINGSIDE: https://www.amazon.com/dp/B08TSSGXQV

In this episode, co-host Andrew Adams is joined by Victor Guarino and Craig Wharem and they talk about Martial Arts for Non Martial Artists.

When someone thinks about martial arts, they often focus on the physical aspects of training, such as self-defense or building strength. However, martial arts offer numerous benefits, which extend beyond the dojo. In this episode, co-host Andrew Adams is joined by Victor Guarino and Craig Wharem and they talk about Martial Arts for Non Martial Artists.

Andrew, Victor, and Craig explore the various benefits that martial arts training can offer individuals who are not involved in the martial arts world. These benefits include the sense of community and camaraderie that martial arts provide, the physical and mental skills that can be developed through training, and the versatility of martial arts as a hobby that can be enjoyed at any age. After listening to the episode it would be exciting for us to know your thoughts about it. Comment down below!

Mr. Jay Cooper is a martial arts practitioner and instructor at HAVOC JKD in Canada.

It's not about fighting anymore. Unless you are in a violent profession or you're a violent man, you're not going to get involved in fights all the time anyway. Self-defense is far from being one of the most important things that a martial art will give you.

   Mr. Jay Cooper - Episode 834 Martial arts and pop culture have a unique and intertwined relationship that has captivated enthusiasts for decades. From the epic battles of Star Wars to the discipline and honor of the samurai, these two worlds have influenced and inspired each other in countless ways.

Mr. Jay Cooper talks about when martial arts were first introduced, it was almost a privilege to be able to practice. Now, it's much more accessible, but that accessibility has also led to a decrease in the specialness of being able to study martial arts.

In this episode, Jay Cooper talks about the overlap between martial arts and nerdism, specifically the influence of the Samurai on Star Wars, especially the Jedi. Jay Cooper, an Englishman turned Canadian, is a martial artist and host of the YouTube channel, Reality Check With Jay Cooper. He has a deep passion for martial arts and has been involved in various styles throughout his life.

Show notes You can follow Mr. Jay Cooper on the following social media platforms:

In this episode, Jeremy and guest, Stephen Watson, have a conversation about Martial Arts.

   Conversations With Stephen Watson - Episode 832 Small actions can have a big impact not only in training but also in life. In this conversation, Jeremy and guest, Stephen Watson, discuss the importance of finding joy in simple activities, such as swinging on a swing set or taking off your shoes and connecting with the earth. He emphasizes the value of small actions and how they can have a big impact on our overall well-being. Stephen also talks about the importance of storytelling and how our interpretations of events can shape our experiences.

Stephen Watson is a martial arts instructor and owner of Someday Farms studio in Connecticut. He has been practicing martial arts for over 20 years and has a deep understanding of the philosophy and principles behind the practice.

After listening to the episode it would be exciting for us to know your thoughts about it. Comment down below!

Dr. Kobey Schwayder is a Martial Arts practitioner and instructor at Brattleboro Yongmudo.

Teaching excites me and it makes me look really hard at whatever topic I'm teaching and not look at just from my point. Trying to look at it from someone else's point of view and in a way gives me a much deeper understanding of what it is that I'm doing. And a much greater understanding and enjoyment of what I'm doing.

   Dr. Kobey Schwayder - Episode 832 Borrowing and integrating techniques from different martial arts is not a new thing. Dr. Kobey Schwayder is a strong advocate for cross-training in martial arts. He believes that by exploring other martial arts and learning from different instructors, practitioners can gain valuable insights and expand their skill set. Dr. Schwayder also teaches a self-defense class at Brattleboro Yongmudo, which he sees as a way to get people interested in protecting themselves and to introduce them to the idea of using their bodies in new and effective ways.

In this episode, Dr. Kobey Schwayder talks about his journey to the Martial Arts and why cross-training can give martial artists a broader perspective and develop a well-rounded approach to their training.

Besides martial arts, Dr. Schwayder holds a Ph.D. in Linguistics from the University of Pennsylvania (2015). However, after facing difficulties in finding jobs in the ever-dwindling academic job market, he chose to leave academia to pursue his hobbies as a career. In 2020, he launched Vermont Vermouth, which makes craft vermouth using local ingredients. Dr. Schwayder is also passionate about cooking, baking, and playing the viola da gamba.

Show notes You can follow Dr. Kobey Schwayder on the following social media platforms:
FB/IG @BrattleboroYongmudo
brattleboroyongmudo.com

In this episode, Jeremy and Andrew discuss how people can find their true martial arts family.

   Finding Your Martial Arts Family - Episode 831 Finding a community where we feel motivated and comfortable can lead to forming personal connections with others.

In this episode, Jeremy and Andrew discuss how people can find their true martial arts family. They suggest that individuals should start by identifying what they are looking for in a school beyond just the style or methodology of training, such as the school's culture and the instructor's teaching style.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Mr. Dean Franco is a Martial Arts instructor, practitioner, and host for the FMA Discussion Podcast.

I had no way of advertising it or releasing it or showing it to the masses. So I just continued developed it around my training partners and students. So what is Blade Tech today? It was very defensive initially and it’s now comprehensive.

","resolvedBy":"embedly","width":"600","height":"90","providerName":"Libsyn"}" data-block-type="22">       Mr. Dean Franco - Episode 830 Learning martial arts before the internet was challenging, especially if you were looking for convenient ways to learn, such as video tutorials. Fortunately, Mr. Dean Franco was able to take advantage of modern technologies for his system. He discussed the impact of the early internet and DVD lessons on martial arts training, which he considers a crucial time for those looking to learn and study martial arts outside of traditional dojo settings.

Mr. Dean Franco shares how he discovered and fell in love with Filipino martial arts, which he now considers his major. He also produced the FMA Discussion podcast, creating a virtual library for the Filipino martial arts community.

In this episode, Mr. Dean Franco talks about his journey in martial arts. He emphasizes the importance of his TaeKwonDo background in his martial arts journey, which helped him appreciate the JKD philosophy and kickboxing techniques he later studied.

Show notes You can follow Mr. Dean Franco on the following social media platforms:
Facebook - Dean Franco
Instagram- @dean.8553
Youtube channel - FMA Discussion

In this episode, Jeremy and Andrew talk about Why We Don’t Pay For Guests.

   Why We Don’t Pay For Guests - Episode 829 Maintaining integrity and authenticity in media is crucial, especially in a world where money can easily compromise these values.

In this episode, Jeremy and Andrew explain their policy of not paying guests to appear on the show. They believe that when money is involved, it can compromise the quality of the content and lead to biases or ulterior motives. Additionally, they discuss their decision to not share their download numbers publicly, as they believe this information should be reserved for attracting sponsors only.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Grandmaster Eddie Minyard is a Martial Arts practitioner, instructor, and author.

We've got a few more cute little marks on our belts and, you know, maybe, maybe on the uniform in the sides for some folks. But the bottom line is we're white belts with experience…

   Grandmaster Eddie Minyard - Episode 828 There are various forms and styles of TaeKwonDo and there are different approaches to training and competition. Grandmaster Eddie Minyard draws on his extensive experience to discuss different styles and approaches in martial arts.

Grandmaster Eddie Minyard, introduced to Judo in the beginning, became a Grandmaster in TaeKwonDo and has been recognized by prestigious organizations. He has taught and coached law enforcement officers, first responders, military personnel, and numerous students across the United States. He has also incorporated meditation into his Taekwon-Do practice, sharing its benefits with others.

In this podcast episode, Grandmaster Eddie Minyard shares his insights on the importance of choice and open-mindedness in martial arts and in life. He emphasizes the need to honor tradition while also challenging it, highlighting the importance of evolution and growth in any discipline. Grandmaster Minyard also discusses his role as a consultant and author, focusing on topics such as health, meditation, and personal growth.

Show notes You can follow Grandmaster Eddie Minyard on the following social media platforms:
YouTube
Facebook
Twitter

In this episode, Jeremy and Andrew talk about Handling Distractions in Class.

   Handling Distractions in Class - Episode 827 Distractions can be a common occurrence in a martial arts class and a classic example is flatulence. As an instructor or a student, how should distractions be handled in martial arts classes? In this episode, Jeremy and Andrew talk about Handling Distractions in Class.

Handling distractions in martial arts classes is an essential skill for any teacher. By prioritizing the group's education, instructors can think of better ways to handle distractions in class.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below

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This episode is sponsored by Safest Family on the Block by Jason Brick

Jason Brick has dedicated himself to teaching others to apply their skills to protect their family and loved ones. Begin the journey to becoming the “Safest Family on the Block” with his book, “101 Tips, Tricks, Hacks, and Habits to Keep Your Family Safe”.

Use the code: whistlekick23 to receive 25% off!

See everything they have to offer for yourself by visiting: www.safestfamilyontheblock.org

Follow their socials:

@thesafestfamilyontheblock (Instagram)
facebook.com/SafestFamilyontheBlock

     Mr. Rokas Leo is a martial arts practitioner, instructor, and co-organizer of the Ultimate Self-Defense Championship.

I didn't know what Aikido is before I went in there. Just a friend of mine was like, Hey, let's go try it together. And I went in and part of that, I saw the swords. I was like, hell yeah, I'm going to learn swords and hand to hand fighting…

   Mr. Rokas Leo - Episode 826 Evaluating the effectiveness of the discipline you have always trained in is important, but it can be difficult. Mr. Rokas Leo had a passion for Aikido until he realized that it wasn't the best discipline for self-defense. Mr. Leo's martial arts journey began with his interest in traditional martial arts, particularly the samurai and their swords. He was then invited to try Aikido, which he fell in love with from the first day.

However, Mr. Leo eventually felt like he had hit a plateau in his training and was struggling to find new challenges within Aikido. This led him to explore other martial arts disciplines and training methods, which he found to be more effective and fulfilling.

In this conversation, Mr. Rokas Leo talks about his Aikido journey and the success of the crowdfunding campaign for season two of his martial arts competition series, Ultimate Self Defense Championship. Mr. Rokas Leo is a co-organizer of the Ultimate Self-Defense Championship.

Show notes You can follow Mr Rokas Leo on the following social media platforms:
https://www.youtube.com/channel/UCazByhbmztoIg6ZKeI25PGw
https://www.instagram.com/rokas_martialartsjourney/

This episode is sponsored by Safest Family on the Block by Jason Brick

Jason Brick has dedicated himself to teaching others to apply their skills to protect their family and loved ones. Begin the journey to becoming the “Safest Family on the Block” with his book, “101 Tips, Tricks, Hacks, and Habits to Keep Your Family Safe”.

Use the code: whistlekick23 to receive 25% off!

See everything they have to offer for yourself by visiting: www.safestfamilyontheblock.org

Follow their socials:

o @ thesafestfamilyontheblock (Instagram)
o facebook.com/SafestFamilyontheBlock

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

   Martial Arts Word Association 7 - Episode 825 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from FM Radio to Mail. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Sensei Aaron Hoopes is a Martial Arts practitioner and chief instructor at Dragon Mountain Kung Fu School.

Kids need to be out outside, they need to have their feet on the ground. And then teach them whatever they can do to move and stretch and breathe. I mean, it's sad that we have to even introduce that to our kids…

   Sensei Aaron Hoopes - Episode 824 Breathing is an essential part of nourishing our bodies. Sensei Aaron Hoopes explains that it is also crucial in martial arts training to reduce stress and anxiety, enhance physical performance, and promote overall well-being.

Sensei Aaron Hoopes is the author of the book Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation. Balancing yin and yang energies can promote relaxation and well-being and help individuals navigate challenging situations with more ease and clarity. Sensei Hoopes practices Tai Chi and traditional Shotokan Karate and is the author of seven books about meditation. He is also the chief instructor at Dragon Mountain Kung Fu School. As a passionate gardener, he grows much of what he eats, reflecting his commitment to healthy food.

In this episode, Sensei Aaron Hoopes shares his insights on martial arts as a way of life, the importance of breathing and its relationship to energy circulation, Taoist philosophy, and Zen Yoga. He is passionate about connecting with nature and gardening, so listen to learn more!

Show notes You can follow Sensei Hoopes on social media through his Instagram (@reconnecting_to_the_earth), YouTube (@zenyoga), and Twitter (@zen17)

This episode is sponsored by Safest Family on the Block by Jason Brick

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

   Rapid Fire Q&A #24 - Episode 823 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

What class or topic should instructors look into that they probably aren’t?
What 3 word would you use to define yourself as a martial arts practitioner and why?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Mr. Da'Mon Stith is a martial arts practitioner, instructor, and president of the Historical African Martial Arts Association.

I knew that I wanted to be a Martial Arts instructor. I didn't know how I was gonna get there, you know? Because I had just stepped away from the class. But at that point in time I knew that was something that I wanted to do.

   Mr. Da'Mon Stith - Episode 822 Martial arts practices vary across the globe, each country contributing its unique style. While popular Asian martial arts are widely known and celebrated, African martial arts remain relatively obscure. President of the Historical African Martial Arts Association, Mr. Da’Mon Stith has dedicated his passion to the exploration and preservation of African martial arts. Mr. Stith’s interest in African martial arts was sparked when he discovered that such practices existed and were not well-known.

Mr. Stith’s interest in martial arts began at the age of six, when his father gifted him a toy sword. As a child, he would watch martial arts movies and then reenact them with other kids in his neighborhood. However, due to asthma, he turned to martial arts after playing football. From toy sword, Mr. Stith is the Chief Instructor and Founder of Guild of the Silent Sword.

In this episode, Mr. Da’Mon Stith provides insights into his journey of exploring martial arts and his desire to learn more about the cultural and historical significance of African martial arts. He highlights the importance of community and collaboration in martial arts and emphasizes the need to support and learn from each other. Tune in to learn more about his passion for African martial arts.

Show notes You may check out more about Mr. Da'Mon Stith:
www.hamaassociation.wordpress.com
www.youtube.com/c/DaMonStith
www.instagram.com/damonstith/

This episode is sponsored by Kataaro.com

In this episode, Jeremy and Andrew talk about the Roots of Bullying and how to deal with it properly.

   The Roots of Bullying - Episode 821 What is the root cause of bullying? Schools have been trying to address bullying but it continues to persist. In this episode, Jeremy and Andrew talk about the Roots of Bullying and how to deal with it properly. They also discuss why advocating for teaching children self-defense and conflict resolution skills is a better way than policies against violence.

Jeremy and Andrew also talk about why it’s important to acknowledge the existence of bullying and working to address it in a constructive manner.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Kera Radke is a Martial Arts practitioner and instructor. Kera is a co-owner of Lake Zurich Family Martial Arts in Illinois.

I've also had like some super shy kids, totally surprise me and turn out to be amazing instructors as well. If you want be a teacher, I can make you a teacher. I don't care if you're shy, if you’re extroverted, whatever the case may be. If you really have that desire, I'll make it happen.

Kera Radke - Episode 820 Training in Martial Arts as a hobby is quite common but making a career out of it is another level. Kera Radke's passion for martial arts started as a hobby but eventually became a career. After becoming a school teacher, Kera continued to teach martial arts as a part-time hobby. Eventually, Kera took a leave of absence from teaching and taught at her friend's school for several years before finally opening her own martial arts school in 2017.

In this episode, Kera Radke, the co-owner of Lake Zurich Family Martial Arts, highlights the numerous benefits of training, such as increased physical fitness, improved confidence, and the development of essential life skills like discipline and perseverance. She also emphasizes the importance of changing up activities frequently to keep students engaged and the challenge of balancing her own training with running the studio.

Show notes You may check out more about Kera Radke: www.facebook.com/lzfma instagram - @lzfma YouTube - @LZFMA

This episode is sponsored by Kataaro.com

In this episode, Jeremy and Andrew talk about how Adding Martial Arts to Everyday Activities benefits everyone.

Adding Martial Arts to Everyday Activities - Episode 819 Is martial arts strictly for self-defense applications, or is it only effective inside a dojo?

Surprisingly, martial arts principles can be applied to everyday life. For example, being mindful of how you place groceries in your car, choosing healthier snacks, or even closing everything with kicks. There are great benefits to approaching everyday tasks with the same discipline and attention to detail that martial arts training requires.

In this episode, Jeremy and Andrew discuss how adding martial arts to everyday activities can improve physical and mental health, reduce stress, and help individuals become better versions of themselves.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Sensei Gage Hanlon is a martial artist and instructor. He is the Kataaro brand Marketing Director.

You get to watch this kid, this person go from where they start at and just looking back on their accumulation of 2, 3, 4 years and seeing who they have become and what little part you play in that.. It’s just extremely rewarding.

Sensei Gage Hanlon - Episode 818 The dream of becoming a Martial Artist usually starts with the love for Teenage Mutant Ninja Turtles which is the case for Sensei Gage Hanlon. Sensei Hanlon recalls how he got started in martial arts as a kindergartener when he wanted to be a Ninja turtle. His love and obsession for martial arts drove him to train consistently and compete in tournaments.

In this episode, Sensei Gage Hanlon talks about his Martial Arts Journey from a student to a school owner himself. Sensei Gage also shares his aspirations for Kataaro and his students, encouraging listeners to explore new opportunities and invest in themselves.. Listen to learn more!

Show notes You may check out more about Sensei Greg Hanlon: Facebook: Gage Hanlon

If you have questions, email Sensei Hanlon at Gage@Kataaro.com

In this episode, Jeremy and co-host Andrew Adams talk about the 6 Freedoms of Martial Arts and its controversies.

6 Freedoms of Martial Arts - Episode 817 Every martial artist has the right to determine their own definition of martial arts and what it means to them. What is most important is that the martial artist is happy with their training and feels that they are growing as a person. This is enabled by the 6 Freedoms of Martial Arts that is discussed by Jeremy and Adam in this episode.

Tune in to learn more about the six freedoms and why they are so essential to the martial arts community.

After listening to the episode it would be exciting for us to know your thoughts about it. Comment down below!

Sensei Benny “the Jet” Urquidez is a Martial Arts practitioner, teacher, and actor. Sensei Urquidez is a legendary Kickboxing champion who helped grow the sport.

I never try to hurt somebody because to me, If I hurt them especially if they have a family, I’m taking their livelihood from them. I don’t have that right… I just knock them out.

Sensei Benny “The Jet” Urquidez - Episode 816 Growing up in a family of combat sports athletes can be beneficial to some, and that was certainly the case with Sensei Benny Urquidez, one of the most sought-after guests on the podcast. Sensei Urquidez, popularly known as Benny "The Jet", was exposed to the world of fighting from a young age, beginning his competitive career in boxing at the age of five. His love of fighting only grew from there, and he eventually transitioned to kickboxing, where he made a name for himself as one of the most dominant fighters of his time.

In addition to his success in the ring, Sensei Urquidez was also famous as a stunt coordinator in movies such as Road House and Bloodmatch, among others. He was also a pioneer of kickboxing, playing a significant role in its development and growth. He was also a pioneer of kickboxing, playing a significant role in its development and growth.

In this episode, Sensei Benny Urquidez talks about his Martial Arts Journey both as a teacher and a fighter, as well as his experiences working in Hollywood films. Listen to learn more!

Show notes You may check out more about Yuri Lowenthal and his work on IMDB: https://www.imdb.com/name/nm0882054/

Or you can follow Sensei Urquidez on the following Platforms:

Bennythejet.com Benny Urquidez - Facebook @RealBennythejet, instagram Bennythejet.Teachable.com

In this episode, Jeremy and Andrew talk about why Ranks below Black belt fade over time.

Ranks Below Black Belt Fade Over Time - Episode 815 Blackbelt is often regarded as a coveted title in the Martial Arts world while ranks below it are not. Blackbelts are often treated with great respect and honor, while lower ranks may be asked to start over at a white belt level or to take a few months of classes before being tested and evaluated for a blackbelt again.

In this episode, Jeremy and Andrew talk about why Ranks below blackbelt fade over time and whether is there a need to revisit the treatment of black belts as a title, and the potential consequences of this treatment.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below

Mr. Yuri Lowenthal is a Martial Arts Practitioner and Enthusiast. He appeared as the voice actor for Spiderman, Goku, and Superman to say the least.

I went to New York from Japan and while I was there, I’ve found a Kung Fu and Wushu school. I knew after checking out the school, I finally found what I really love about Martial Arts. It had that fluid quality that I wanted. They were not focusing on sparring all the time. The Chinese instructor just wanted people to study Kung Fu.

Mr. Yuri Lowenthal - Episode 814 Mr. Yuri Lowenthal, a self-proclaimed nerdy kid, grew up in the 80s as Kung Fu movies and Anime started to gain popularity. Mr. Lowenthal's interest in martial arts began when his dad was working for USAID in West Africa, where they found a Korean teacher who taught Tae Kwon Do to the Nigerian police.

Lowenthal's love for Japanese culture led him to Japan, where he studied the language and joined a Shaolin Kempo Club. He even fronted an American music band at the invitation of one of the Japanese students he met. At present, when Mr. Yuri Lowenthal has free time, he does voice acting for our most beloved characters in animated films and games such as Spiderman, Goku, Superman, Final Fantasy and so much more.

In this episode, Mr. Yuri Lowenthal talks about his Martial Arts Journey, his passion for its history, and his fascination for Eastern cultures. Listen to learn more!

Show notes You may check out more about Yuri Lowenthal and his work on IMDB: https://www.imdb.com/name/nm0523180/

Follow Yuri on @yurilowenthal on both IG and Twitter!

In this episode, Jeremy and Andrew talk about the different Kid Games for Martial Arts and how it benefits everyone.

Kid Games for Martial Arts - Episode 813 Games are not only for children but also for kids at heart. The reason why everyone loves to play is because of our innate love for enjoyment. This trait makes games a tool for martial artists to learn and develop their skills. Do you incorporate games in your dojo? In this episode, Jeremy and Andrew talk about the different Kid Games for Martial Arts and how it benefits everyone.

After listening to the episode it would be exciting for us to know your thoughts about it.

Shifu Demitri Daniels is a Martial Arts practitioner and TikTok star known as Jade Jackhammer.

I was bragging two of my Kung Fu brothers about it. Because I was like, yeah, dude that was so cool. I kicked this dude's butt in the street. People were all like yelling and my teacher overheard it and I got in trouble…

Shifu Demitri Daniels - Episode 812 Shifu Demitri Daniels started training in martial arts when he was five years old, as all the males in his family had done some form of martial arts. His father practiced Tai Chi, while his brothers and cousins practiced karate. However, Shifu Daniels was the only one who got the chance to train in Kung Fu. He found it to be really cool and had a lot of fun with it.

Shifu Demitri Daniels, also known as the Jade Jackhammer, is a social media content creator and he’s become famous in TikTok.

In this episode, Shifu Demitri Daniels talks about his journey promoting Shaolin culture in the US and in China. He also shared about his upcoming made-for-tv Martial Arts series called the Legendary Masters Council. Listen to learn more!

Show notes You may check out more about Shifu Demitri Daniels and his cool stuff on TIkTok: https://www.tiktok.com/@jadejackhammer

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 6 - Episode 811 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from dog food to ceiling fan. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Professor Dan “Super Dan” Anderson is a Martial Arts practitioner, instructor, and the founder of American Freestyle Karate.

My feet said, Get off your ass, boy, we're heading for Bruce Lee. And I don't know what I'm going to say. It's like, oh, man, what do I say? I don't know what I would say. So I get up in front of him, I actually walked right in front of him. I cut off his path and I said, excuse me, you're Mr. Bruce Lee, aren't you?

Professor Dan Anderson - Episode 810 Who would’ve thought that our show’s legendary guest today was a failed baseball player before training in Martial Arts? No matter how uncommon martial arts was back in the 60s and there were only two dojos in Portland at the time, Professor Dan Anderson pursued training in martial arts. Eventually, Professor Anderson would create the American Freestyle Karate, a uniquely American Martial Art.

Super Dan, as he is widely known, has a 10th Degree Black Belt in Karate, a 6th Degree Black Belt (Senior Master) in Filipino Modern Arnis, and a 9th Degree Black Belt in MA80 System Arnis/Eskrima. He is a 4-time national karate champion and world champion, having won over 70 Grand Titles! He has taught all over the world as well as authored/produced over 50 books and DVDs.

In this episode, Professor Dan “Super Dan” Anderson talks about his journey into martial arts and encounters with other Legends such as Bruce Lee and Remy Presas among others. Listen to learn more!

Show notes You may check out more about Professor Super Dan Anderson and his books by visiting his websites: https://superdanonlinelibrary.com and https://superdanonlineacademy.com/

In this episode, Andrew and Jeremy talk about why the right Kicking technique is important for Martial Artists.

Discussions on Kicking - Episode 809 Most people just do what they are taught in the dojo and don't question whether there could be something better. Questioning and modifying techniques when learning how to kick is vital to make them work better for themselves. In this episode, Andrew and Jeremy talk about why the right kicking technique is important for every Martial Artists.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Mr. Rick Worthy is a Martial Arts practitioner and an accomplished TV and Film actor.

I kept asking myself, what do I want to do? Well.. I want this character to live on the page. I want to bring in the light. I think I got to figure out how to do it.

Mr. Rick Worthy - Episode 808 Some of you may recognize him from various film and TV series such as Gossip Girl, Washington Black, Supernatural, and so much more. Mr. Rick Worthy started training at age 9 in Detroit, where he grew up. He started in a time when martial arts wasn’t taught to children. Mr. Worthy trained in Taekwondo when he successfully persuaded his parents after seeing Bruce Lee repeatedly in the cinema. This passion remained with Mr. Worthy as he went on another journey to Hollywood as an actor.

In this episode, Mr. Rick Worthy talks about his journey into martial arts as well as the many tv series under his belt. Listen to learn more!

Show notes You may check out more about Mr. Rick Worthy on IMDB or follow him on Instagram

In this episode, Jeremy is joined by Sensei Craig Wharem and Tashi Mark Warner who answer questions about Martial Arts.

Conversations on Martial Arts with Mark and Craig - Episode 807 In this episode, Jeremy is joined by Sensei Craig Wharem and Tashi Mark Warner who answer questions about Martial Arts. Some of the questions include:

When do we release the book, Women in Martial Arts
What happens when someone wants to train but something is wrong physically
How do you restore yourself
plus more!

After listening to the episode it would be exciting for us to know your thoughts about it. Comment down below!

Sensei Nick Taber is a martial arts practitioner, instructor, personal trainer, and podcaster based in Massachusetts.

Before you get others to care about what you’re doing, you have to show that you care about them. If you do that then you’re golden. You teach the tenets, but you have to show how you live those and where they could improve…

Sensei Nick Taber - Episode 806 Most martial artists trained because of bullying and parents asked them to do so. However Sensei Nick Taber, started his journey when he got bored with Tee Ball as a young kid and for his love of the Teenage Mutant Ninja Turtles. In fact, he could never forget the smell the first time he went inside a Dojo. Sensei Nick Taber fell in love with martial arts because his Sensei never treated him as an inferior student.

Presently, he took over Sensei Eric Gifford’s Cha-Sin-do after he retired. He is also a fitness coach. He is the host of the Real Talks with Sensei Nick Podcast.

In this episode, Sensei Nick Taber talks about his journey to the martial arts with his Cerebral Palsy and his style Cha-sin-do. Sensei Taber also talks about why humor is needed as a tenant of martial arts. Listen to learn more!

Show notes You may check out more about Sensei Nick Taber at nicktaberfitness.com or follow Sensei Taber on Instagram

In this episode, Jeremy and Andrew talk about the Unintended Consequences of Guilt in Martial Arts.

The Unintended Consequences of Guilt - Episode 805 As martial arts teachers, we often say things or let our students feel to make them guilty for not coming to train. We often use guilt as a motivator but there are consequences to be faced if we do this. How do we avoid this tendency when we talk to people, especially the ones we teach or train with? In this episode, Jeremy and Andrew talk about the Unintended Consequences of Guilt in Martial Arts.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below

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✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com or https://www.whistlekickmartialartsradio.com

Master Kellie Thomas is a Martial Arts practitioner, instructor and founder of the Taekwondo K.I.C.K.S in Vermont.

The reason why I’m teaching is to help people increase their self confidence and self worth because I lacked that growing up. I would share to my older students that I was suicidal high school through college. Taekwondo SAVED my life…

Master Kellie Thomas - Episode 804 Our guest today started her journey as a young kid because her father wanted her to learn self-defense. Master Kellie Thomas felt like an outcast in her own school but in the dojo, she felt she belonged. Master Thomas struggled in her life as a suicidal and according to her, she was saved by Taekwondo. She has a passion for teaching and a dream of having her own Taekwondo class but it doesn’t become a reality later in her life. Presently, Master Thomas is an instructor and founder of the Taekwondo K.I.C.K.S in Vermont.

In this episode, Master Kellie Thomas talks about her journey into martial arts and how it helped her with life struggles. With the hardships she overcame in life, Master Kellie Thomas continues to impart her wisdom with children whenever she teaches. Listen to learn more!

Show notes You may check out more about Master Kellie Thomas and her school at tkdkicks.net

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 5 - Episode 803 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from dog food to ceiling fans. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Senior Master of the Arts Jeff Speakman is a Martial Arts practitioner, instructor, actor, and one of the legendary figures in Martial arts.

Learn form the best, play with the best. If you want to advance yourself intellectually, hang out with smart people and learn the courage to shut up. And sit and listen and take in the brilliance of who and what they are. Appreciate it and give yourself permission to be changed by that.

Senior Master of the Arts Jeff Speakman - Episode 802 Our guest today needs absolutely no introduction. Senior Master of the Arts Jeff Speakman is inducted at the Black Belt Hall of Fame, the World Martial Arts Hall of Fame and the Masters Hall of Fame.

Currently, Senior Master of the Arts Speakman resides in Las Vegas, Nevada, where he oversees the largest Kenpo 5.0 Martial Art organization in the world, the JSK5.0, and operates the Jeff Speakman’s Kenpo 5.0 franchise schools now in 18 countries.

In this episode, Senior Master of the Arts Jeff Speakman talks about his journey into martial arts and why there is a lost potential for Kenpo. Listen to learn more!

Show notes You may check out more about about Senior Master of the Arts Jeff Speakman on his website at jeffspeakmanlv.com

To know more about Senior Master of the Arts Jeff Speakman’s work as an actor, check out IMDB: https://www.imdb.com

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

Rapid Fire Q&A #23 - Episode 801 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

How competitive is too competitive?
What would a Teenage Mutant Ninja Turtle martial arts school look like?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

In this very special episode, Jeremy and Andrew are joined by the whistlekick family for the podcast's 800th episode!

Episode 800 In this very special episode, Jeremy and Andrew are joined by the whistlekick family for the podcast's 800th episode! Jeremy starts by looking back at the very first episode and how it got to the 800th. Also, hear from our friends and guests who’ve helped whistlekick through the years. Listen to learn more!

After listening to the episode it would be exciting for us to know your thoughts about it.

Episode 800 Announcement In this episode, Andrew and Jeremy tell us about the upcoming LIVE broadcast of Episode 800!

In this episode, Andrew and Jeremy along with Victor Guarino talk about why Martial Arts is a Constant Experiment.

Martial Arts is a Constant Experiment - Episode 799 Are you ready to get nerdy? Each individual training in martial arts are not the same, each one needs to adapt to his or her physical abilities. Would you agree that every aspect of Martial Arts is a constant experimentation? In this episode, Andrew and Jeremy along with Victor Guarino talk about why Martial Arts is a Constant Experiment. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Kyobumbnim Becky Bartlett is a martial arts practitioner, mother of three, and an actress out of Arkansas.

I started martial arts and acting way later in life. As long as I breathing and living, I will just keep on engaging in these opportunities that come. I don’t know how far I’ll get but I’m along for the ride.

Kyobumnim Becky Bartlett - Episode 798 Training in Martial Arts later in life may be difficult for most people but there are some exceptions. Kyobumnim Becky Bartlett is one of those who developed a passion for martial arts at a later age, that is after her third and final child. Growing up in a supportive family, Kyobumnim Bartlett tried a lot of sports and has no intention whatsoever of engaging in martial arts not until one of her children wanted to try taekwondo along with her cousins.

After trying a few sessions, a fire was lit inside her upon discovering that a taekwondo class is way more engaging than a regular workout. As a result, she ended up raising her kids on the mat and found herself training until today.

Kyobumnim Becky Bartlett is a martial arts practitioner, mother of three, and an actress out of Arkansas.

I started martial arts and acting way later in life. As long as I breathing and living, I will just keep on engaging in these opportunities that come. I don’t know how far I’ll get but I’m along for the ride.

Kyobumnim Becky Bartlett - Episode 798 Training in Martial Arts later in life may be difficult for most people but there are some exceptions. Kyobumnim Becky Bartlett is one of those who developed a passion for martial arts at a later age, and that is after her third and final child. Growing up in a supportive family, Kyobumnim Bartlett tried a lot of sports and has no intention whatsoever of engaging in martial arts not until one of her children wanted to try taekwondo along with her cousins.

After trying a few sessions, a fire was lit inside her upon discovering that a taekwondo class is way more engaging than a regular workout. As a result, she ended up raising her kids on the mat and found herself training until today.

Presently, Kyobumnim Becky is an Actress and can be seen in National Commercials, Film, and can be heard as a Voice Actor on commercials and an upcoming animated series. Along with others, Kyobumnim advocates women's empowerment and the importance of self-defense for women.

In this episode, Kyobumnim Becky Bartlett talks about her journey into the martial arts and her passion for fighting against human trafficking. Listen to learn more!

Show notes You may check out more about about Kyobumnim Becky Artlett at www.beckybartlett.com, and Instagram @beckybartlettactress

To know more about Kyobumnim Bartlett’s work as an actress, check out IMDB: https://www.imdb.com/name/nm9460666/?ref_=hm_prof_name

In this episode, Kyobumnim Becky Bartlett talks about her journey into the martial arts and her passion for fighting against human trafficking. Listen to learn more!

Show notes You may check out more about about Kyobumnim Becky Artlett at www.beckybartlett.com, and Instagram @beckybartlettactress

To know more about Kyobumnim Bartlett’s work as an actress, check out IMDB: https://www.imdb.com/name/nm9460666/?ref_=hm_prof_name

In this episode, Jeremy and co-host Andrew Adams are joined by Victor Guarino to take on the Ethics of Sponsorships.

The Ethics of Sponsorships - Episode 797 Trust is essential when it comes to sponsorships. Why? Because people trust the people who market these products. Although sponsors give compensation, there’s a certain expectation on influencers that the products they endorse are working because they personally use them.

In this very special episode, Jeremy and co-host Andrew Adams are joined by Shihan Victor Guarino to take on the Ethics of Sponsorships. Shihan Guarino shares his story about selecting sponsors that fit for whistlekick.

After listening to the episode it would be exciting for us to know your thoughts about it.

Kyoshi Eric Menard is a Martial Arts practitioner, instructor, and founder of the Eric Menard’s Complete Martial Arts Academy.

I always thought when I get a black belt that this light will open up and you will have all the answers. But that’s not how it works. You don’t have all the answers and people think that blackbelt’s the end but it’s not. It’s the beginning of your training. Everything you learned is just the basics or the fundamentals, you build on all that…

Kyoshi Eric Menard - Episode 796 Kyoshi Eric Menard wants to be a lot of things but becoming a martial artist was one of his dreams. Starting at an early age of 7, Kyoshi Menard has always had the passion for training that he carried until today. Presently, he teaches at his own school, the Eric Menard’s Complete Martial Arts Academy in New Hampshire.

In this episode, Kyoshi Eric Menard discusses his journey to martial arts and how he knew that martial arts was his destiny. Listen to learn more!

Show notes You may check out more about Kyoshi Eric Menard on their website at https://cma-martialarts.com

Like and subscribe on Facebook: https://www.facebook.com/CompleteMartialArtsAcademy/

or Youtube https://www.youtube.com/user/CMAMartialArtsNashua

In this episode, Jeremy and Andrew talk about the difference between Crimes of Intent VS Opportunity.

Crimes of Intent VS Opportunity - Episode 795 Crimes happen everyday. It could happen to us randomly or for some reason someone has been planning something bad for some time. As martial artists, we are trained to somehow protect ourselves against these. But how do we at least avoid being confronted with a crime? In this episode, Jeremy and Andrew talk about the difference between Crimes of Intent VS Opportunity and how martial artists respond to them.

After listening to the episode it would be exciting for us to know your thoughts about it.

Sifu Rick Cropper is a Martial Arts practitioner, instructor, and founder of the Kaizen League.

I’ll credit it to sparring. We whack each other but we love each other, we trust each other, we push each other, nobody’s got weird attitude at all. We’re there to improve but we’re there to help each other. It helps keep me accountable to everything I do…

Sifu Rick Cropper - Episode 792 Internationally recognized holder of a 8th degree black belt in the Chuan-Fa branch of Kajukenbo self-defense system. Master Rick Cropper is one of the most widely respected, and highly sought after Black Belt instructors in the Pacific Northwest. Having Over 50 years of martial art experience and having taught thousands of martial art students, Master Cropper's teaching style and methods are highly praised. Master Cropper's accolades are many, including training multiple Black Belt World Champions, ranked in the top 21 sports karate school in the world, promoter of the Mighty River Classic Martial Art Tournament, and promoting many students to black belts, including master rank.

In this high-octane, energetic, and FUN episode, Sifu Rick Cropper talks about his journey to the martial arts, future goals, and his tournament, the Kaizen League. Listen to learn more!

Show notes You may check out more about Sifu Rick Cropper on mightyriverclassic.com

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 4 - Episode 793 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from tire iron to LEGO and sled. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Master Candidate Stephen Brayton is a Martial Arts practitioner, instructor and author of fiction novels.

Every testing I get nervous. Every martial artists who does testing and competitions, if they’re not nervous, they don’t care. Nervousness shows that you care. It’s the ability of taking that nervousness to be the energy that you need to perform to satisfaction…

Master Candidate Stephen Brayton - Episode 792 Master Candidate Stephen Brayton is a Sixth Degree Black Belt in the American Taekwondo Association. When he’s not writing stories, he’s writing blogs and social media posts as a Marketing Associate for Mapcon Technologies in Johnston, Iowa. He lives about an hour and a half away from two supportive and loving parents and two and a half hours away from a younger sister, her husband, and three beautiful nieces.

In this episode, Master Candidate Stephen Brayton talks about his journey to the martial arts and how he added martial arts into his fiction writing novels. Listen to learn more!

Show notes You may check out more about Master Candidate Stephen Brayton on Facebook or visit his websites: www.braytonsbookbuzz.wordpress.com www.stephenbrayton.wordpress.com

Follow him on Twitter: @SLBrayton

Sue Roberts is a Martial Arts practitioner, author, and host of the Conversations on Karate Podcast.

A Black Belt Journey with Sue Roberts - Episode 791 Getting a black belt is a memorable spectacle in our journey as martial artists, let alone getting the first one. Sue Roberts, a brown belt who got her first black belt, shares us what the journey is like to get one. We hear what Joe Andrews, Sue’s instructor, has to say about her journey as well. Sue is the host of the Conversations on Karate Podcast along with Greg Lynham.

In this very special episode, we take a look on Sue Robert's journey from a brown belt to a black belt. Like a documentary, we cover the before, during, and after her black belt examination. You’ll surely relate to Sue’s story whether you’ve been training for 6 months or 60 years. Listen to learn more!

Show notes You may check out Sue’s facebook page: www.facebook.com/conversationsonkarate Get her book on Amazon: https://amzn.eu/d/8L44mhz

Listen to the Conversations on Karate Podcast

Karate Training Notebook: The Essential Logbook for Your Karate Journey. Improve Your Skills and Achieve Your Goals

Hanshi Steven Johnson is a Martial Arts practitioner, instructor, and President of the National Karate Jujitsu Federation, USA-International.

People from all places saying, you’re not this, you’re not that… I’m a higher rank… Who cares? To me, it’s about the arts, the training, the character, the integrity…

Hanshi Steven Johnson - Episode 790 If you idolize Bruce Lee, chances are high that you will train in martial arts one way or the other. Hanshi Steven Johnson was a kid who ran away from home with her sister. Later on, he found a common martial arts lover in his Social Worker as a teen, whose husband was a black belt as well. Hanshi Johnson learned by himself and shared what he learned to his Social Worker. However, there was a dojo near Hanshi Johnson at the time and when he found it, his life was changed forever. Presently, Hanshi Steve Johnson is the President of the National Karate Jujitsu Federation, USA-International.

In this episode, Hanshi Steven Johnson talks about how the National Karate Jujitsu Federation was founded, the people who made it happen, and its future. Listen to learn more!

Show notes We mentioned Patrick McCarthy in this episode.

You may check out Hanshi Steven Johnson’s school on Facebook.

In this episode, Andrew along with Jenni Siu, Jenni Nather, and Chris Rickard talk about who is Master Hopkick

Who is Master Hopkick? - Episode 789 Have you encountered Master Hopkick? If you have been following whistlekick, chances are you might know him. In this very rare episode where Jeremy isn’t present, Andrew along with Jenni Siu, Jenni Nather, and Chris Rickard talk about who is Master Hopkick

After listening to the episode it would be exciting for us to know your thoughts about it.

Coach Jepha Mooi is a martial arts practitioner and instructor who founded Chick Jitsu.

Learning self-defense, learning how to protect themselves without even knowing it. Essentially, it is repetition, the more you do it, the more it’s going to naturally come out of you…

Coach Jepha Mooi - Episode 788 Most of the guests we have in the show starts their journey at a young age, usually brought by their parents to the dojo. Coach Jepha Mooi’s journey is nowhere near that. Coach Mooi started training as a new single-mom, thinking that she might need self-defense sooner than later. Eventually, Coach Mooi will teach others and empower women as well. She founded Chick Jitsu, an all-female Brazilian Jiu Jitsu training camp, that produces tournament events for women.

In this high-energy episode, Coach Jepha Mooi talks about her Martial Arts journey and she shares what her future events look like. Listen to learn more!

Show notes You may check out Coach Jepha’s work on Instagram or check out Mooi Thai Fitness Learn more about Chick Jitsu

In this episode, we’re bringing you Jeremy’s State of the Martial Arts and what we could do to move forward.

State of the Martial Arts - Episode 778 Martial Arts, just like any other sport, is not perfect. That’s the very reason why we need to recognize and accept that as a fact so we can improve it for generations of Martial Artists to come. In this episode, Jeremy talks about where he thinks Martial Arts world is and what we could do to move forward. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below

✅Subscribe to whistlekick Martial Arts Radio on the following platforms:

🎧Apple Podcasts: https://apple.co/3mVnZmf 🎧Spotify: https://spoti.fi/3yHVdHQ 🎧Google: https://bit.ly/3kLSpo8

✅You can find whistlekick on all social media platforms using the handle @whistlekick or visit our website at https://www.whistlekick.com or https://www.whistlekickmartialartsradio.com

Mr. Gad Krooder is a Martial Arts Practitioner from the Netherlands. He hosts the YouTube channel A-De's Chinese Corner.

In that club, everybody was respectful of each other. You we’re learning together, you we’re learning something useful. It’s not only a physical activity like soccer or basketball, it was also a cerebral activity. My brain was also involved. I love learning, so this was also another thing to sink my teeth in…

Mr. Gad Krooder - Episode 786 Having parents who train in Martial Arts is an advantage for some kids because they can start early. Mr. Gad Krooder, whose father trained under Mas Oyama’s top student, started at 11 years old but he remembers starting when he learned to walk.

Mr. Gad Krooder, a long-time listener of the show, hosts a Youtube channel that teaches the Chinese language when he’s not training.

In this episode, Mr. Gad Krooder talks about his journey as a martial artist, how martial arts and language are connected, and his time in Taiwan. Listen to learn more!

Show notes You may check out Mr. Krooder’s YouTube Channel, A-De's Chinese Corner

In this episode, Andrew and Jeremy talk about why Martial Arts Should Be Fun.

Martial Arts Should Be Fun - Episode 785 If you’re not having fun don’t do it, as Andrew always says. Martial Arts training should be educational and entertaining but there are instructors or schools that don’t believe in the latter. In this episode, Andrew and Jeremy talk about why Martial Arts Should Be Fun. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Máistir Maxime Chouinard is a Martial Arts practitioner and instructor of Antrim Bata.

Co

Máistir Maxime Chouinard - Episode 784 Máistir Maxime Chouinard started training in 1997 with Kyokushin karate in his hometown of Sainte-Anne des Monts. In 2002, he started to practice and research Historical Martial Arts, focusing on the military sabre, La Canne and Le Baton. The same year, he also started practicing Japanese kenjutsu, becoming an instructor in Shinkendo, Toyama Ryu and Hyoho Niten Ichi Ryu. Over the years, he also trained in Canne de combat, Yagyu Shinkage Ryu, Brazilian jiu-jitsu, and Olympic fencing, and participated in Dog Brothers events. In 2007, he traveled to Ireland, where he was introduced to Antrim Bata, a style of bataireacht or Irish stick, which he started teaching in 2009. He now works to promote this art around the world and is headingAntrim Batainternationally. Maxime is also an affiliate member of theHEMA Alliance.

In this episode, Máistir Maxime Chouinard talks about the style of the Irish stick, Antrim Bata, and his experience training in kenjutsu. Listen to learn more!

Show notes You may check out www.antrimbata.com, www.hemamisfits.com, www.BAHFF.ca

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 3 - Episode 783 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from Pint Glass to Fishing Pole. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Sensei Craig Wharem is a Martial Arts practitioner, instructor, Managing Director at Karate International, and author at Martial Journal.

When I was younger and I went to a friend’s house, and that friend has a younger sibling and didn’t have a friend over, the younger sibling was going to play with us whether my friend likes it or not. That was how it’s gong to roll because nobody should be left out. That mentality just always carried over for me… So when I started teaching, it’s important that every single student felt that…

Sensei Craig Wharem - Episode 782 whistlekick isn’t run by one person and this podcast isn’t a one-man show. One of the people who helps whistlekick is Sensei Craig Wharem. Sensei Wharem has been on the show numerous times but he hasn’t been a “guest” of the show. Sensei Craig Wharem started his journey when he realized that he wasn’t the most athletic growing up and the rest was history. He is currently Managing Director at Karate International and author at Martial Journal.

In this episode, Sensei Craig Wharem talks about his journey as a martial artist, what it’s like growing up, his passion for making people around him better, and more!

Show notes You may check out Sensei Craig Wharem on Martial Journal

In this episode, Jeremy and Andrew along with Craig Wharem and Abbey Hoye talk about why Martial Arts Friendships.

Martial Arts Friendships - Episode 781 In Martial Arts, we make friends as we take our journey. Are martial arts friends different from those we make outside the dojo? In this episode, Jeremy and Andrew along with Craig Wharem and Abbey Hoye talk about why Martial Arts Friendships.

After listening to the episode it would be exciting for us to know your thoughts about it.

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

Rapid Fire Q&A #22 - Episode 779 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

Who are your favorite fictional Martial Arts character and why?
Which would be the best training program from whistlekick to start the New Year with?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Dan Sanz is a Martial Arts Practitioner and Instructor. He’s the creator behind the Art of One Dojo.

That’s where I started to see where Ed Parker drew from a lot of influence. He put judo in there, he put boxing, there’s kungfu in there, it’s a mixture. I started to see these layers.

Sensei Dan Sanz- Episode 778 Some people who train may drift away from martial arts eventually. Sensei Dan Sanz made sure that he comes back to martial arts all the time. Sensei Sanz is the creator of Art of One Dojo which strives to be an information resource for Martial Artists and enthusiasts.

In this episode, Sensei Dan Sanz talks about his YouTube channel and online community, Art of One Dojo. Sensei Sanz shares how different martial arts disciplines can be blended and turned into an effective system. Listen to learn more!

Show notes You may check out Sensei Dan Sanz’s YouTube Channel at youtube.com/c/artofonedojo

An explanation of the QuickHit format and why/what's going on.

In this episode, Andrew and Jeremy talk about the Pros and Cons of Promoting Instructors VS Hiring.

Pros and Cons of Promoting Instructors VS Hiring - Episode 777 If you are a school owner, do you prefer training and promoting instructors from the ground up or hiring one? What are the challenges you can face on both options? In this episode, Andrew and Jeremy talk about the Pros and Cons of Promoting Instructors VS Hiring. Even though you’re not a school owner, you may find a lot of things useful in this episode. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Mr. Mike Stone is a martial arts practitioner, instructor, and actor among others. He’s from Hawaii.

It’s very simple about life and you’re making it very difficult for yourself. All you have to do is be the very best you can be, ALWAYS. This was the mindset.

Mr. Mike Stone - Episode 776 A native of Hawaii, Mike Stone was born and raised in the island of Maui. He was a star athlete in various sports events during his student days and joined the Army after graduating from high school. It was while stationed at Fort Chaffee, Arkansas, that he met his karate instructor, Sgt. Herbert Peters, who had just returned from Okinawa. Mike started in Shorin-ryu and earned his brown belt in three months. He then established a world record for achieving his black belt rank in only six months from the day he started training.

His legendary rise into karate superstardom came from winning all the major tournaments in his prime – from the Nationals in Virginia to the Internationals in California, the United States Karate Championships in Texas to the World Championships in Chicago. He never lost in any of his individual black belt matches as well as in kata competitions. He is recognized as the only black belt to retire undefeated with 91 consecutive black belt victories. He was inducted into Black Belt’s Hall of Fame twice as Fighter of the Year in 1971 and Instructor of the Year in 1994.

In the 1980s, Mike Stone ventured into writing and movie production. His original screenplay with the title Dance of Death, which was released as Enter the Ninja, started the worldwide ninja craze in the silver screen. He also acted, produced, choreographed and directed other martial arts movies, including the American Ninja series. He authored a martial arts book, American Eclectic Karate, in 1983.

In this episode, Mr. Mike Stone talks about almost every aspect of his life including what he’s doing presently. Listen to learn more!

Show notes You may check out Mr. Mike Stone’s website at mikestonemartialarts.com

In this episode, Andrew and Jeremy talk about the Everyday Tools for Martial Artists.

Everyday Tools for Martial Artists - Episode 775 Are you familiar with EDC? Everyday carry tools for martial artists are highly debatable. What do martial artists need as EDC? Knife? Guns? Nunchucks? For Adam and Jeremy, having an EDC is a tool that everyone could use. In this episode, listen as Andrew and Jeremy talk about some useful Everyday Tools for Martial Artists.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

how to kick them. That’s what I thought.

Tashi Deb Mahoney - Episode 774 Supporting a child’s dream of becoming a Ninja Turtle is a great story. However, starting to train in the same class as your child and eventually becoming an instructor is another excellent story in itself. Presently, Tashi Deb Warner is an Instructor at Mark Warner’s Professional Martial Arts Academy. She teaches adults and children as well as Thai Kickboxing classes.

In this episode, Tashi Deb Mahoney talks about the benefits of training on her confidence and some philosophical aspects of martial arts. Listen to learn more!

Show notes You may check out Tashi Deb Mahoney’s classes on markwarnerpma.com

In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 2 - Episode 773 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from Iced Tea to dogs. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Shihan Victor Guarino is a martial arts practitioner and instructor at Seigido Ryu Karate & Jujitsu.

There are very few people who I consider Martial Artists. The way I make that distinction is they’re the people who martial arts principles permeate their life.

Shihan Victor Guarino - Episode 772 Shihan Victor Guarino is a martial arts practitioner and instructor at Seigido Ryu Karate & Jujitsu and podcast host at the Realm of Logres podcast.

In this episode, Shihan Victor Guarino talks about the benefits of training and practicing martial arts, and why everyone should. Listen to learn more!

Show notes You may check out Shihan Victor Guarino’s Twitter and Instagram

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

Rapid Fire Q&A #21 - Episode 771 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

Do you see whistlekick’s destiny manifesting the way you originally envisioned?
What is a reasonable length of time for a belt exam?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Grand Master James Cox is a Martial Arts Practitioner and Instructor at the Premier Martial Arts in Texas.

When you go into another school you can have that white belt mindset. That purity, that innocence. Then you’re open to be a sponge.

Grand Master James Cox - Episode 770 I have been teaching full-time for well over 3 decades, my professional career is to empower lives through the martial arts by building complete well-rounded Black Belts. In over a 25-year period, I competed in an average of 25 tournaments a year, I fought more than 1,800 sport karate point fights in more than 600 tournaments. I proudly placed in the top three at every tournament. I was undefeated for many years and won countless Grand Championships. I also retired with a sanctioned full-contact kickboxing record of 11 wins and 2 losses with two National middleweight titles and won several unsanctioned boxing and MMA fights.

I regularly perform demonstrations, as well as motivational speaking, and teach seminars for all types of organizations. One of the most rewarding things about being an instructor is the ability to pass on the lifelong benefits of Martial Arts with the tools to succeed as they were handed to me so many years ago. I am truly blessed by, and grateful for, the ability to hand those same tools to so many people daily; to give others the skills to change their life path and create their own success.

In this episode, Grand Master James Cox talks about his lifelong journey to the Martial Arts that started when a girl she liked invited her to the dojo. Grand Master Cox also shares the origins of Kajukembo and the moment he started teaching. Listen to learn more!

Show notes You may check out Grand Master James Cox's Bio and School on his website.

In this episode, Andrew and Jeremy talk about Measuring Progress as a Martial Artist.

Measuring Progress as a Martial Artist - Episode 769 Progress in martial arts training is often measured through testing to move up in ranks. Is rank the best metric for progress? If not, what could be? In this episode, Andrew and Jeremy talk about Measuring Progress as a Martial Artist. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Mr. Scott Robertson is a Martial Arts practitioner, instructor, and musician who plays and teaches drums.

When people see beginners come in, I guess they see part of themselves. The fact that everybody there wants evebody else to do well. That hit me. The people who’ve gotten their first blackbelt, they also want everybody to reach that.

Mr. Scott Robertson - Episode 767 Starting martial arts later in life may not be ideal but not for Mr. Scott Robertson. Started as a recreational martial artist, Mr. Scott Robertson regularly trained a few times a week at the age of 38. Eventually, Mr. Robertson became a Master Instructor at the Pacific Coast Taekwondo (1988-2020).

In this episode, Mr. Scott Robertson shares his journey to the martial arts, and how his experience teaching pipe band drum corps and martial arts came to be a good marriage. Listen to learn!

Show notes You may check out Mr. Scott Robertson on his website http://scottrobertsonbands.com

In this episode, Andrew and Jeremy talk about the importance of Nutrition and Hydration for Martial Arts Training.

 Nutrition and Hydration for Martial Arts Training - Episode 767 The fuel that we take is as important as the skills that we learn in a martial arts training. Nutrition and Hydration can be consumed before, during, or after a session to get the most out of a martial arts training. In this episode, Andrew and Jeremy talk about the importance of Nutrition and Hydration for Martial Arts Training. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Mr. Don Wilson is a Martial Arts practitioner, Actor, and 11-time Kickboxing champion.

As a Martial Artist we have to be able to go from 0 to 100 mph and I just took it into the kickboxing ring with me… In the first couple minutes of the fight, I know everything I’ll need to know.

 Mr. Don Wilson - Episode 766 *Don “the Dragon” Wilson’s* *humble beginnings started in Cocoa Beach, Florida, where he was born and raised in the shadow of Cape Canaveral, where his father worked as an engineer for NASA. Don was an honors student at high school, and his quest was to follow in his father’s footsteps. He attended the Coast Guard Academy, where he studied engineering, and wanted to become a military officer, but a lesson from his older brother, Jim, who had already been studying kung-fu changed his life forever.*

In this episode, Professor Jesse Dwire shares his journey to the martial arts, Hollywood career, competitions, and more. Listen to learn!

Show notes You may check out Mr. Don Wilson’s Twitter and website

In this episode, Andrew and Jeremy talk about the Behind the Scenes of the Free Training Day Northeast VIP Bundles.

 Behind the Scenes - Free Training Day Northeast VIP Bundles - Episode 765 If you’ve joined the Free Training Day, you know how much effort the organizers put into the event. You will now see/hear what happens behind the curtain, so to speak. In this episode, Andrew and Jeremy talk about the Behind the Scenes of the Free Training Day Northeast VIP Bundles. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Professor Jesse Dwire is a Martial Arts Practitioner and instructor at the Dragon Phoenix Martial Arts in Massachusetts.

There’s no such thing as an advanced technique, just an advanced practitioner. That has been one of the hardest things a lot of my friends will ever understand.

     Professor Jesse Dwire - Episode 764 Martial Arts with the family is always a good idea. In the case of Professor Jesse Dwire, he started martial arts training at the age of 12 as his father trained with him. By the time Professor Dwire was 19, he also began teaching Martial Arts. Presently, Professor Dwire teaches at the Dragon-Phoenix Martial Arts.

In this episode, Professor Jesse Dwire shares his journey to the martial arts, his love for Kempo, and the importance of tradition. Listen to learn more!

Show notes You may check out Professor Jesse Dwire’s school information at Dragonphoenixmartialarts.com

In this episode, Jeremy and Andrew talk about why Martial Arts Instructors can be The Worst Self-Defense Teachers.

 Martial Arts Instructors can be The Worst Self-Defense Teachers - Episode 763 It’s undeniable that self-defense or as Andrew says it, self-protection, is very different from what we learn in martial arts classes. Is it possible that Martial Arts instructors can suck at teaching it?In this episode, Jeremy and Andrew talk about why Martial Arts Instructors can be The Worst Self-Defense Teachers.

After listening to the episode it would be exciting for us to know your thoughts about it.

Sensei Joe Johnson is a Martial Arts Practitioner and Instructor at Jukado dojo in Maine.

I gew up fighting. I know how to throw a punch. I didn’t know how to avoid those situations. I realize that Martial Arts gave me a way of controlling myself and my own anger. If I control myself and my anger, then I control the situation…

Sensei Joe Johnson - Episode 762 Most Martial Artists started their journey right around when they were kids. However, Sensei Joe Johnson started pretty recently for his age. What’s more interesting is the reason why he even got into martial arts. Sensei Johnson, at the time, committed a month of training, then a few more months until it turned into 17 years presently. Sensei Johnson thought he could have a diversion from his everyday life in Martial Arts until it became part of his life.

In this episode, Sensei Joe Johnson talks about his remarkable transformation before he started Martial Arts and how it turned his life around from an angry person into a gentle and loving one. Listen to learn more!

Show notes In this episode, we mentioned Allan Viernes

In this episode, Jeremy and Andrew discuss Nutrition and Hydration for Martial Arts Training.

 Martial Arts Word Association - Episode 761 Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Adam gives Jeremy a random word that he would connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from Iced Tea to dogs. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Sabum Sam Pulfer is a martial Arts instructor and practitioner who currently represents Malta in International competitions.

There’s somethiing in every single style that you can use to complement in another style… WTF Taekwondo doesnt put much emphasis on hands. So, when I did Kyokushin, very strong focused went on to the hand and getting in close to be able to use short, sharp punches in parts of the body that really hurt…

 Sabum Sam Pulfer - Episode 760 According to Sabum Sam Pulfer, he started Martial Arts for all the wrong reasons. Growing up in a family that moves a lot, Sabum Sam Pulfer needed something to do in his free time and he wasn’t so keen when he heard Taekwondo. However, when he tried it, he did not turn back.

Currently, Sabum Pulfer represents Malta in Taekwondo international competitions and currently runs the Gemini martial arts team. He was a member of the British Poomsae team (2004 - 2009), coached a team in India (2006), trained with the Sri Lankan military (2005), former British national Poomsae championship (2007 - 2009), and former infantry serviceman with the territorial army (2011). He also competed in 102 tournaments since first competing in June 2000.

In this episode, Sabum Sam Pulfer talked about his journey to the Martial Arts, his interest in the psychology of martial arts, and how his multi-faceted approach in life benefitted his training. Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #20 - Episode 759 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What’s the most beneficial requirement you’ve heard as a part of testing requirements?
How do you tell if a technique just needs more practice or if it’s just not a good match for you?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Les Bubka is a Martial Arts practitioner, instructor, and Mental Health advocate based in the United Kingdom.

Martial Arts is like money, it amplifies your character. If you’re rich and a bad person, you’re just a powerful bad person. The same in the dojo, you give a bad person more power, he will just turn into a powerful bad person… I would like to beleive that Martial Arts make better people, but the truth is, good instructors produce good people.

 Sensei Les Bubka - Episode 758 Going out and socializing with other people is a normal part of everyday living but for Sensei Les Bubka, it was the other way around. Sensei Bubka had anxiety growing up and when his friend invited him to join a dojo, he stayed. Eventually, Sensei Bubka will realize something that will change his life forever.

Sensei Les Bubka has been promoting the benefits of Karate for health, both physical and mental, and working with charities, groups and individuals using Karate as a tool for improvement.

In this episode, Sensei Les Bubka shares his journey to the Martial Arts and how it’s making a positive impact on Mental Health. Listen to learn more!

Show notes Find out more about Sensei Les Bubka and his offerings on his website at LesBubka.co.uk

In this episode, Jeremy is joined by 3 non-martial artists to discuss ideas that you may try differently for your Martial Arts schools.

   Movement Industry Professionals Roundtable - Episode 757 Myson Jones, Kristen Leach, and Greg Johnson discuss similarities of their industries to Martial Arts all in the name of helping Martial Artists, teachers, and school owners to improve their service. In this episode, Jeremy is joined by 3 non-martial artists to discuss ideas that you may try differently for your Martial Arts schools.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Maddie Madison is a Martial Arts practitioner.

I’ve always pride myself that if you want to play the piano, you can play the piano. That came from the only President I’m interested in, John F. Kennedy. President Kennedy encourage that thinking; that you can do ANYTHING… That has served me very well in my life.

 Maddie Madison - Episode 756 If you’ve lived through the 60s, Martial Arts schools are not as present as it is today. In the absence of schools at that time, Maddie Madison was able to find Martial Arts through books before finding a Karate school.

In this episode, Maddie Madison shares her journey not only to the Martial Arts but also to her sobriety. Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams take on The Myth Poor Self Defense is Worse Than None.

 The Myth Poor Self-Defense is Worse Than None - Episode 755 Do poor self-defense skills give a person a false sense of confidence? Does it make a person worse than someone who has no training at all? In this episode, Jeremy and co-host Andrew Adams take on The Myth Poor Self Defense is Worse Than None. If you are not comfortable hearing f-bombs, you are WARNED!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sifu Elvis Stojko is a Martial Arts Practitioner and instructor, Actor, author, and multi-awarded Olympic medallist Figure Skater.

A true drive or a true inspiration can only come from within. It cannot be an external source…

 Sifu Elvis Stojko - Episode 754 If you ask Sifu Elvis Stojko which came first, Skating or Martial Arts? Sifu Stojko will say Skating. However, the story of how Martial arts helped his career is nothing short of astounding.

In this episode, Sifu Elvis Stojko shares his journey to the Martial Arts, how Kung Fu has helped his skating career, and more importantly how it changed his life. Listen to learn more!

Show Notes In this episode, we mentioned Glen Doyle’s episode.

Know more about Sifu Elvis by visiting his website.

In this episode, Jeremy and Andrew talk about why Running a Martial Arts School is Like Training.

 Running a Martial Arts School is Like Training - Episode 753 Running a school is not as easy as you think. It involves complex tasks dealing with complex individuals. However, running a school has so much in common with martial arts training. In this episode, Jeremy and Andrew talk about why Running a Martial Arts School is Like Training.

After listening to the episode it would be exciting for us to know your thoughts about it.

Sensei Arthur Gulley Jr. is a Martial Arts practitioner and instructor, podcaster, and author from Michigan.

One of the things I really stress when I do my videos is that, it’s not about which style is better, it’s not about which discipline is better… It’s about how you understand the principles of that discipline.

 Sensei Arthur Gulley Jr. - Episode 752 When his bullies realized what they had done was wrong, they taught him some moves on how to defend himself. Sensei Arthur Gulley Jr. had an interesting way to get introduced to Martial Arts. First, it was his bullies, and then his cousins. Because of financial restraints, Sensei Arthur Gulley Jr. was not able to train until he was older but the fire kept growing. Presently, he is a 4th Dan in Isshinryu under Grandmaster Willie Adams.

Sensei Arthur Gulley Jr. is married, and have three sons. He is also a musician and an author with works on all Platforms and books on kindle.

In this episode, Sensei Arthur Gulley Jr. shares his journey to the martial arts from a kid who wants to learn how to defend himself into the passionate Martial Artist that he is today. Listen to learn more!

In this episode, Jeremy and Andrew are joined by Craig Wharem Announcing Martial Arts Teacher Training and Certification.

 Announcing Martial Arts Teacher Training and Certification - Episode 751 Part of whistlekick’s goal is to improve the quality of education in the Martial Arts and help teachers and instructors become better at what they do. In this episode, Jeremy and Andrew are joined by Craig Wharem Announcing Martial Arts Teacher Training and Certification.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Soke Tim Spiess is a Martial Arts practitioner, instructor, and former US Secret Service Agent.

Comes a time in your Martial Art where you go to a next level and something pushes you there and 90% of the time what it is, it is self-discovery…

 Soke Tim Spiess - Episode 750 October 1, 1984, was the time Soke Tim Spiess’ Martial Arts journey started, as he vividly remembers. Out of a misunderstanding on the road with another driver, Soke Tim Spiess, at that time, had enough of people bullying him and decided he should know how to fight and protect himself. After that, Soke Spiess developed a passion for Karate where he learned a couple of rare styles that are only known to a handful of people.

In this episode, Soke Tim Spiess shares his journey to the martial arts where he started at an unusual time in his life. Listen to learn more!

In this episode, Jeremy is joined by SPEAR System creator, Tony Blauer, for another interesting conversation.

 Conversations with Tony Blauer - Episode 749 If you love learning about self-defense, you’re in for a treat. In this episode, Jeremy is joined by SPEAR System creator, Tony Blauer, for another interesting conversation.

If you haven’t already, you can check Tony Blauer’s f-bomb-filled first episode here: Episode 108.

Coach Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for four decades!

He is one of the only Combatives experts who has successfully affected training across all the combat-related communities: self-defense, combat sports, and the military & law enforcement sector. His research on physiology, and mindset as it relates to confrontation management has inﬂuenced over three decades of reality-based martial artists and enhanced the survivability of law enforcement, military, and emergency services personnel around the world.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Jerry Figgiani is a Martial Arts practitioner, instructor, and founder of East Coast Black Belt Academy, Budokan Dojo in New York.

I played for a legendary coach here in Long Island, he’s in Suffolk County Hall of Fame. I didn’t appreciate, at that time, as a kid what I really had in front of me as a mentor, as a guy… Once the season is over, it’s over, but Martial Arts, it’s for life…

","resolvedBy":"embedly","width":"600","height":"90","providerName":"Libsyn"}" data-block-type="22"> Sensei Jerry Figgiani - Episode 748 Sensei Jerry Figgiani, 8th Dan Black Belt, is the President and Founder of Shorin Ryu Karate-Do International and the owner of East Coast Black Belt Academy, Budokan Dojo. He comes from a strong lineage of Matsubayashi Shorin Ryu practitioners who have followed in the footsteps of Grand Master Shoshin Nagamine. Starting his training in 1977, he has been teaching martial arts since 1988. Through his extensive background and experience, he has developed a unique way of bringing the philosophy of martial arts to everyday life activities. Because he has the ability to reach students of all ages and skill levels and help them understand karate’s movements, mechanics, and applications his seminars are universal to any karate system.

As such, he has been invited to teach all over the world and was one of the first western instructors to have the honor of teaching at the Okinawa Karate Kaikan, the official government-supported center for learning the essence of traditional karate. A published author as well as the subject of many magazines, newspapers, and media articles, Sensei Figgiani is a featured column writer for the premiere martial arts magazine, Masters, and has published books on martial practice and philosophy as well as interviews with some of today’s greatest martial artists and karate pioneers. Building on his distinctive ability to help his students reach and exceed their expectations, in 2010 Sensei Figgiani developed the Mental Martial Arts Program.

Promoted predominantly in the K-12 school classrooms, the series of lessons is designed to create a more peaceful school and community environment, instill a sense of confidence and self-respect in the students and even more importantly, help each individual learn the value and benefit of respecting others. Possessing a 3rd-degree black belt in Judo and membership in the Kodokan, the headquarters of Judo training located in Tokyo, Japan, Sensei Figgiani is able to integrate the principles and foundations of both karate and judo into a well-rounded and total martial education for his students. In this way, the student gets a complete understanding of the mechanics of self-defense enabling them to be more confident and secure as they go through their daily life.

In 2003, Sensei Figgiani created a program with the support of the Police Athletic League that would improve academic achievement through the study of martial arts. Known as the R.E.A.C.H. Program, the acronym stands for Respect Education and Always Climb Higher. The program guides kids having social and academic difficulties towards success through the practice of traditional martial arts skills. This curriculum instantly became so popular that in 2004 the Longwood School District Board of Education recognized Sensei for the immediate impact his methods had on the lives of the student participants. Later, in 2012, Sensei was presented with the National Police Athletic League Mentoring Service Award for the dramatic influence his program has made on the lives of so many students.

The R.E.A.C.H. program continues to this day and has expanded to numerous school districts sharing its positive impact on students throughout Long Island. Sensei Figgiani believes that a major component of learning martial arts is being able to integrate the lessons taught in the school with the activities that take place in daily life. Making positive choices in difficult situations, learning about situational awareness and stranger danger, adopting strategies for safety when it comes to bullying, and being able to manage and overcome peer pressure are just some of the values taught to his students. This mind, body and spirit philosophy creates a safe and unique learning environment for each and every student.

Recognizing this success, in 2018 Jerry Figgiani Sensei was invited to be the Keynote Speaker at Brookhaven Town Hall addressing the issues of making positive life choices and student anti-bullying strategies. In 2019, he was inducted into the Suffolk County Sports Hall of Fame in recognition of his outstanding contributions to the practice of martial arts.

In this episode, Sensei Figgiano shares his journey to the martial arts. Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #19 - Episode 747 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What do you think of incorporating traditional art into a martial arts curriculum in a more overt way?
What are you excited about the Free Training day?
Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Wesley Chu is a Martial Arts practitioner, Actor, stuntman, and #1 New York Times bestselling author.

What is a fight? A fight is a conversation with fists. It is the last resort to diplomacy. So every fight in a novel has to have purpose that is either to convince the other side that you’re correct or you’re trying to get past the obstacle to get to a blunt point…

 Wesley Chu - Episode 746 *Wesley Chu is the* ***#1 New York Times*** *bestselling author of twelve published novels, including* ***Time Salvager, The Rise of Io, and The Walking Dead: Typhoon****. He won the Astounding Award for Best New Writer. His debut, The Lives of Tao, won the Young Adult Library Services Association Alex Award.*

Wesley Chu is an accomplished martial artist and a former member of the Screen Actors Guild. He has acted in film and television, worked as a model and stuntman, and summited Kilimanjaro.

In this episode, Wesley Chu shares his journey to the martial arts and how far he went to achieve his dream to become an author. Listen to learn more!

Wesley Chu is a Martial Arts practitioner, Actor, stuntman, and #1 New York Times bestselling author.

What is a fight? A fight is a conversation with fists. It is the last resort to diplomacy. So every fight in a novel has to have purpose that is either to convince the other side that you’re correct or you’re trying to get past the obstacle to get to a blunt point…

 Wesley Chu - Episode 746 *Wesley Chu is the* ***#1 New York Times*** *bestselling author of twelve published novels, including* ***Time Salvager, The Rise of Io, and The Walking Dead: Typhoon****. He won the Astounding Award for Best New Writer. His debut, The Lives of Tao, won the Young Adult Library Services Association Alex Award.*

Wesley Chu is an accomplished martial artist and a former member of the Screen Actors Guild. He has acted in film and television, worked as a model and stuntman, and summited Kilimanjaro.

In this episode, Wesley Chu shares his journey to the martial arts and how far he went to achieve his dream to become an author. Listen to learn more!

In this episode, Andrew and Jeremy try to answer the question if There is Such a Thing as a Fair Fight.

 Is There Such a Thing as a Fair Fight - Episode 745 Is there such a thing as a fair fight? Where does the idea come from that fights should be fair, to begin with? In this episode, Andrew and Jeremy try to answer the question if There is Such a Thing as a Fair Fight. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Capt. Frank Bogyos is a martial arts practitioner and a former Pilot.

The doctors were so surprised when I was undergoing the Aviation Medical Examiners at the time, they said; man, your blood pressure is so low. Man, look at that heart rate, how do you stay so relaxed? Well, I’m doing martial arts a couple times a week.

 Renshi Matt Erolin - Episode 742 What do pilots and martial artists have in common? For Capt. Frank Bogyos, being a pilot and a martial artist at the same time enables him to become the best in what he does.

In this episode, Capt. Frank Bogyos his journey to the Martial Arts and how it threads into his life. Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams take on why Martial Artists are the Reason Martial Arts isn't Bigger.

 Martial Artists are the Reason Martial Arts isn't Bigger - Episode 743 Why isn’t Martial Arts bigger in the US? What do most Americans think of Martial Arts? In this episode, Jeremy and Andrew Adams take on why they believe Martial Artists are the Reason Martial Arts isn't Bigger

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Renshi Matt Erolin is a Martial Arts Practitioner, instructor, and the founder, owner and chief instructor of Erolin 3D Martial Arts.

I needed to teach because, any of us who taught for any length of time know that, we don’t teach because we’re giving something away but we’re also getting something back. I’m not even talking about money but something that’s just different in our soul…

 Renshi Matt Erolin - Episode 742 *Renshi Matt Erolin is the founder, owner and chief instructor of Erolin 3D Martial Arts. He originally started martial arts at nine years old under the instruction of Fourth Dan (degree) Black Belt, Shihan Tony Kitson of Young Champions, and Sensei Fred Erolin (father, Tang Soo Do influence). Renshi Matt rose through the ranks very quickly in a system that typically took students seven to eight years to achieve First Dan Black Belt. Sensei Matt accomplished it in five-and-a-half years, achieving Second Dan Black Belt two years later. He did all of this while excelling in other activities such as baseball and music.*

In this episode, Renshi Matt Erolin talks about his journey to the martial arts. Listen to learn more!

Show Notes Know more about Renshi Matt Erolin’s school by visiting their website at Team3DMA.com or check the following social media platforms:
facebook.com
instagram.com

In this episode, Jeremy and co-host Andrew Adams take on What Makes a Great Martial Arts Movie.

 What Makes a Great Martial Arts Movie - Episode 741 Do you like solving jigsaw puzzles? If you are, it’s your lucky day because not only do Jeremy and Adam talk about martial arts movies, they will do it over solving a jigsaw puzzle! In this episode, Jeremy and co-host Andrew Adams take on What Makes a Great Martial Arts Movie. They give us their take on what makes a martial arts movie fun. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

In this episode, Jeremy and co-host Andrew Adams take on What Makes a Great Martial Arts Movie.

 What Makes a Great Martial Arts Movie - Episode 741 Do you like solving jigsaw puzzles? If you are, it’s your lucky day because not only do Jeremy and Adam talk about martial arts movies, they will do it over solving a jigsaw puzzle! In this episode, Jeremy and co-host Andrew Adams take on What Makes a Great Martial Arts Movie. They give us their take on what makes a martial arts movie fun. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Joe Andrews is a Martial Arts Practitioner and Chief Instructor at the Somerset Applied Karate in Somerset, UK.

Stripping the good from the bad. I first learned that principle not from karate but in my old career when I was training as a graphic designer. I was the kind that my first idea was my best idea. But what they said, I’ve got make a whole lot of doodle, 30, 40, 50 designs. Only when you do that, you can split them into good and bad.

 Sensei Joe Andrews - Episode 740 *Sensei Joe worked as a nightclub doorman and various security jobs for over 10 years, gaining experience in violence prevention, violence management, de-escalation, communication, and social psychology. He used this expertise to help teach his students how to watch for signs of violence and how to avoid or manage the situation. It is also during this time that Joe realized what does and does NOT work in combative martial arts!*

Joe has trained with some great names in Karate and Martial Arts such as Iain Abernethy, Peter Consterdine, Christian Wedewardt, Les Bubka, Andi Kidd, Tommy Joe Moore, Mary Stevens, John Johnston, Leigh Simms, Bob Rhodes, Terry O’Neill, Shinji Akita, Gary Roberts, Elwin Hall, Gerry Bryan, Mario Spillere, Leon Jay and Paul Herbert.

In this episode, Sensei Joe talks about his journey to martial arts and how he found his passion as an instructor, especially for children. He also talks about his testing for a 4th degree belt. Listen to learn more! Listen to learn more!

Show Notes Know more about Sensei Joe Andrews by visiting his website at somersetappliedkarate.com or check the following social media platforms:

youtube.com
facebook.com
instagram.com

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #18 - Episode 739 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

If you could design a modern uniform as a replacement for the traditional one, what would it look like?
What if you get rid of the certificate of participation and replace it with a certificate of experience?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #18 - Episode 739 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

If you could design a modern uniform as a replacement for the traditional one, what would it look like?
What if you get rid of the certificate of participation and replace it with a certificate of experience?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Master Matt Nather is a Martial Arts practitioner and instructor.

I’ve said it a lot over the years, I’d rather have a school with 10-15 students that I know who are going to put the effort to become as great as they could be rather than having a hundred students that make me want to go home and bang my head on the wall.

 Master Matt Nather - Episode 736 In this episode, Master Matt talks about his journey to the martial arts and how he found his passion as an instructor, especially for children. He also talks about his testing for a 4th degree belt. Listen to learn more! Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams take on whether or not Students Should Surpass Instructors.

 Students Should Surpass Instructors - Episode 737 Are today’s martial artists better than yesterday? Are instructors letting their students be better than them? In this episode, Jeremy and co-host Andrew Adams take on whether or not Students Should Surpass Instructors.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Master Angelo Mattei is a Martial Arts practitioner and master instructor at the Level Up Black Belt Academy in Pennsylvania.

As a Master, I know there’s so much more to learn. There’s something to lears as a person, as a martial artist. Whether you’re focused on one style and one direction or whether you’re dabbling. Because I think, you evolve. You evolve within the style, even though you’re not paying attention.

 Master Angelo Mattei - Episode 736 Who would’ve thought that having life’s darkest of days can bring you to martial arts? Master Angelo Mattei, got out of his personal battles through the help of martial arts when it enabled him to focus on himself. Presently, he is a master instructor at the LEVEL UP BLACK BELT ACADEMY.

In this episode, Master Angelo Mattei talks about his journey to the martial arts and how he found his passion for Kung Fu and Wing Chun. Listen to learn more! Listen to learn more!

In this episode, Jeremy and Andrew talk about Training While Severely Injured.

 Training While Severely Injured - Episode 735 Have you ever been bedridden? Were you hurt to a point where you couldn’t move or do you have an illness that is truly debilitating? If you find yourself in that situation, what else can you do? In this episode, Jeremy and Andrew talk about Training the mind While Severely Injured.

After listening to the episode it would be exciting for us to know your thoughts about it.

Shihan John Araujo is a Martial Arts practitioner and instructor at the Aikido of Bristol County, in East Freetown, Massachusetts.

I want to seek out Aikido to se what it’s all about. See if it is what it is in the movies. I checked it out, I trained a weekend and it felt like I trained for months. Compared to what I did in 10 years, not even close!

 Shihan John Araujo - Episode 734 *Araujo Shihan is an inspiring teacher and holds a deep passion for the power of Aikido. While Aikido is often referred to as a light art, Araujo Shihan has unlocked technique with tremendous power. His unique approach can add power and directness to any technique.*

Today Araujo Shihan travels throughout the country teaching and sharing his Tenshin Aikido. Not only is Araujo Shihan a member of the I.I.M.A.A, I.M.A.F. & several other martial arts organizations, but he is also a technical Aikido advisor and representative for the International Independent Martial Artists Association.

In this episode, Professor James Cravens talks not only about his journey to the martial arts but the uniqueness of Chinese Boxing and how it was developed.. Listen to learn more!

Show Notes For more information about Shihan John Araujo, you may check these websites:

Aikido of Bristol County

Facebook: Aikido Of Bristol County

In this episode, Andrew and Jeremy talk about The Necessity of Sparring. Whether sparring is important or not.

 The Necessity of Sparring - Episode 733 What happens to someone training if they don’t spar? Do you need to do sparring to be a well-rounded martial artist? In this episode, Andrew and Jeremy try to answer whether sparring is important or not for an individual who trains in martial arts. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Professor James Cravens is a martial arts practitioner and instructor at the James Cravens Martial Arts in Florida.

I was always interested in trying to find the truth. A lot of people don’t think the truth exists but I wanted to find what the truth was in Martial Arts, and that also carried over to my life and the big questions in life…

 Professor James Cravens - Episode 732 Who would’ve thought that there are elements of martial arts in the old western movies? Professor James Cravens did see a lot of those when watching western films when he was 12. Now, at 69, Professor Cravens has found his passion in teaching martial arts and he runs James Cravens Martial Arts in Florida. He trained in numerous disciplines but Chinese Boxing interests him the most.

In this episode, Professor James Cravens talks not only about his journey to the martial arts but the uniqueness of Chinese Boxing and how it was developed. Listen to learn more!

Show Notes For more information about Professor James Cravens, you may check these websites:

chineseboxing.com
jcravensmartialarts.com
https://www.facebook.com/CBIISite
https://www.facebook.com/groups/2454578324764945

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

Rapid Fire Q&A #17 - Episode 731 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

How do you determine if an injury requires time off rather than training modifications?
What do you think is one of the most misunderstood things about martial arts to the general public?
What is the most pleasant memory of martial arts you have?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Brett Mayfield is a martial arts practitioner and instructor from Vermont.

I teach Martial Arts as a lifestyle whether it be to a 6 year old or a 60 year old. I teach it as a lifestyle for them to enhance something in their life.

 Sensei Brett Mayfield - Episode 730   For Sensei Brett Mayfield, teaching martial arts is a lifestyle, and what he teaches is a way to enhance his student’s life. Sensei Mayfield is a Special Olympics coach and he’s trained in martial arts not only in the US but also in abroad like Japan.

Sensei Mayfield has been teaching martial arts in the Upper Valley for 20 years, and has many black belt level students whom he can call on to assist him. He also teaches Oriental Medicine and Acupuncture at the Green Mountain School of Acupuncture and Holistic Medicine in Hartford, Vermont.

In this episode, Sensei Brett Mayfield talks about his journey to the martial arts and how it enabled him to train around the world. Listen to learn more!

In this episode, Andrew talks with our friends Craig Wharem, Stacey Grove, Tommy Given, and Chris Rickard about The whistlekick Awards.

 The whistlekick Awards - Episode 729 whistlekick is recognizing martial artists who make the world better with what they do. However, whistlekick alone cannot do this so we’ve invited some great friends. In this episode Andrew talks with our friends Craig Wharem, Stacey Grove, Tommy Given, and Chris Rickard about The whistlekick Awards.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Professora Morena Lima is a martial arts practitioner and instructor of BJJ and Capoeira. She’s a physiotrainer and she uses her own Rooted Strength Method.

I’m always trying to have a different view of the world and be reminded that my goal in life is to grow, eveolve, get better. I don’t even want to be that same person I was last week…

 Professora Morena Lima - Episode 728 Growing up in an environment where violence was a norm, it won’t take that long for you to become violent as well. However, for Professora Morena Lima, her childhood made her abhor violence. Upon learning martial arts for self-defense and overcoming bullying, violence became normal upon migrating to the United States. Professora eventually found Capoeira and it was a breath of fresh air.

Presently, Professora Morena Lima is a Physiotrainer working with healing and preventing injury for martial artist. She teaches her own method called Rooted Strength Method which incorporates the principles of physio training, with breath work, mindfulness, and unconventional weight lifting (steel mace, kettlebells, bands, and body weight). Professora Lima’s method is helping martial artists to be more mindful and to love themselves enough to have a proper recovery to build more resilient bodies. Using micro habits to rewire the brain and wake up from automatic using breath and mindfulness of tools to get there.

In this episode, Professora Morena Lima talks about her experience with violence, overcoming bullying, and her work as Physiotrainer. Listen to learn more!

Show Notes For more information, check out Professora Morena Lima’s Rooted Strength Method

In this episode, Jeremy and co-host Andrew Adams take on The Challenges with Making Martial Arts Your Profession.

 The Challenges with Making Martial Arts Your Profession - Episode 727 What is a Martial Artist Professional? We could say an Instructor or a school owner, but people running the industry can be considered one. In this episode, Jeremy and Andrew Adams take on The Challenges of Making Martial Arts Your Profession.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Dr. Jerry Beasley is a retired martial arts practitioner, instructor, and founder of the Beasley Martial Arts in Virginia.

It’s not how many skills you know, it’s how many ways you can use your skills. The secret of fighting is each person is going to come at you a certain way, you have to know, through experience, how are you going to approach him with a few techniques. You don’t need 12, 15, or 20 techniques.

 Dr. Jerry Beasley - Episode 726 Bruce Lee, Joe Lewis, and Bill Wallace are some of the people important to our guest today. Dr. Jerry Beasly learned what Joe Lewis learned from Bruce Lee. Dr. Beasly, aside from being a martial arts academic, was a director of the renowned Karate College summer camp.

In this episode, Dr. Jerry Beasly talks about his journey to the martial arts, his time with Joe Lewis, as well as his time studying at Virginia Tech. Listen to learn more!

Show Notes We mentioned Bruce Lee, Joe Lewis, Bill “Superfoot” Wallace, and Chuck Norris.

For more information, check out Beasley Martial Arts.

In this episode, Jeremy and co-host Andrew Adams take on How to Handle a Bad Training Session.

 How to Handle a Bad Training Session - Episode 725 Training sessions, classes, whatever you want to call them, do not always go well. How can you tell if this class is worse than the other? In this episode, Jeremy and co-host Andrew Adams take on How to Handle a Bad Training Session. The two give us some tips and tricks on how to facilitate better training classes.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Tashi Mark Warner is a martial arts practitioner, US Army veteran, and instructor at the Mark Warner's Professional Martial Arts Academy in Connecticut.

There are no bad arts, but you need really good teachers in the arts…

 Tashi Mark Warner - Episode 724 *“I want to be Bruce Lee”.* Explicitly said by Tashi Mark Warner when he was asked how did he start martial arts. Exposed to the movies by Bruce Lee and David Carradine, Tashi Mark Warner developed an affinity with Martial Arts. Tashi Warner trained predominantly with Kung Fu and Karate throughout his storied career. Eventually, he will establish the Mark Warner's Professional Martial Arts Academy in Connecticut.

In this episode, Tashi Mark Warner talks about his martial arts journey, his service in the US Army, and his love for knowledge and learning new things.

Show Notes For more information, check out Tashi Mark Warner’s Facebook Page or website

In this episode, Jeremy and co-host Andrew Adams take on Forms - Why Are They Different and the Same.

 Forms - Why Are They Different and the Same - Episode 723 Are you wondering why some martial arts styles have different names but similar forms? What made them similar and different at the same time? In this episode, Jeremy and co-host Andrew Adams take on Forms - Why Are They Different and the Same.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Darryl Baleshiski is a Martial Arts practitioner and instructor at the New England Rendokan in Connecticut.

Our tagline is “A foundation of strength leads to a future of confidence” and that’s because we want to find one thing that these kids are doing and build all around it.

 Sensei Darryl Baleshiski - Episode 722 Kung fu and Bruce Lee was the usual inspiration to get into martial arts and our guest today is no different. Sensei Darryl Baleshiski, a kid who lacked confidence before, trained

and attributed a lot to martial arts. Although Sensei Baleshiski did not train continuously, he still ended up teaching martial arts today. Sensei Baleshiski trains kids at the New England Rendokan in Connecticut. His philosophy in teaching; it’s about developing confidence, discipline, character, focus, and respect.

In this episode, Sensei Darryl Baleshiski talks about his extensive career in teaching Martial Arts especially to young kids, writing his book, and a lot more. He also talked about how he lacked confidence as a kid and how martial arts helped him.

Show Notes For more information, check out Sensei Darryl Baleshiski’s school: New England Rendokan

In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #16 - Episode 721 Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What are the 3 things that an instructor needs to prepare for to teach martial arts without any belts or any indicators of ranks?
If 80s Martial Arts movies are cut from the same cloth, why is Best of the Best your bane of movies?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Hanshi Jerry Piddington is a martial arts practitioner and founder of the American Karate Academies National Association.

There’s no police in our industry. Zero police. It’s all about the rules. If you play by a specific rules, you can get something done. But the rules change in all the different organizations.

 Hansi Jerry Piddington - Episode 720 *Hanshi Jerry Piddington has a martial arts career that spans five decades and has studied with some of the most famous martial artists in the world. His first teacher was Caylor Atkins, a Shotokan stylist. Mr. Piddington received his first black belt from Tom Crites in Shorin-Ryu. Continuing his career, Mr. Piddington trained in Hawaiian Kenpo with Michael Stone, Japanese Goju-Ryu with Chris Armstrong, Kempo with Ed Parker, and Shorin-Ryu with Master Tadashi Yamashita. Mr. Piddington was also a student and friend of O'Sensei Robert Trias, Father of American Karate.*

Grandmaster Robert A. Trias took notice of Hanshi Piddington and invited him to create the first American style of karate in the United States. On May 2, 1972, Mr. Piddington was declared the Headmaster and Founder of American Open Style Karate under the USKA sanctified charter, established by Master Trias, which was internationally ratified on May 30th, 1975. In February 2000 Mr. Piddington was declared Headmaster of American Shorei/Shorin Karate by Hanshi John Pachivas, Grandmaster of Shuri-ryu Karatedo, and was awarded his 10th degree black belt. Grandmaster Jerry Piddington founded American Karate Academies National Association (AKANA) in 1976.

Hanshi Piddington enjoys acting in live theatre and stage combat. He has been a fight choreographer and stunt man in several major motion pictures such as Killer Inside Me, A Reason to Kill, Night Realm, The Quest starring Jean-Claude Van Damme and Roger Moore, and BloodSport II starring Daniel Bernhardt, Pat Morita, and James Hong. He is currently filming a documentary and reality show based on his adventure to Cambodia called, When Two Masters Meet.

In this episode, Hanshi Jerry Piddington talks about his legendary career. Listen to learn more!

Show Notes For more information, check out Hanshi Jerry Piddington’s website at akana.org

In this episode, Jeremy talks with Mark Vinci of Model Mugging Self Defense about the Model Mugging Program.

 Model Mugging Program- Episode 719 *Model Mugging Self Defense provides students the greatest impact on personal safety and overcoming personal fears of being assaulted through role model mastery. Many self-defense courses are simply comprised of a group of techniques without continuity between techniques, strategy, and the reality of effectiveness for women.*

In this episode, Mark Vinci of Model Mugging Self Defense talks about their program and how effective it is for women. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

David Leath is a martial arts practitioner, coach, and speaker. He works at his local County police department.

To me, martial arts training was never a recreational thing. Especially when I got on tthe job, it was an absolute I must do this. That was my mindset, I must, must train.

 David Leath - Episode 718 Who would’ve thought that watching too much television was good for kids? Growing up watching Adam West’s Batman and Bruce Lee, David Leath developed an affinity with Martial Arts. Eventually, martial arts will be an important part of his work in law enforcement in the NYPD. Presently, he works at his local County police department. David Leath is a fan of UFC since the beginning.

David Leath is a podcaster, who goes by the radio name David Diem, and hosts the podcast The Hero Academy.

In this episode, David Leath tells us about his journey into martial arts and why he is a true fan of all martial arts. Listen to learn more!

Show Notes Check out David Leath’s websites at DavidLeath.com and HeroCoachAcademy.com

Listen to David Leath’s Podcast: The Hero Academy Podcast

Follow David Leath on Instagram: @davidleath1

In this episode, Jeremy and Andrew talk about why hitting people is not natural.

 Hitting People is Not Natural - Episode 717 We can all agree that fighting is a natural reflex of humans, however, the act of hitting people is not natural. Other than professional fights and street fights, there’s always a moment when 2 people stop hitting and start grabbing each other. In this episode, Jeremy and Andrew talk about why hitting people is not natural. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Sensei Aric Conto is a martial arts practitioner and instructor at Iwa Dojo in Virginia.

I think that I have always been, and I still am, a perpetual student. If I see soumething that make sense or works or somehow I’m missing or could better my game or skillset as a martial artist, I’d like to learn more about it…

 Sensei Aric Conto - Episode 716 *Born in Malone NY in 1968, Sensei Aric Conto has called Culpeper home for the past 40 years.*

Aric began his training in Kyokushin Karate in 1976 under Sensei A. Zeno, Chief instructor of The Northern Karate Dojo, Malone NY. At the age of 8, he also began training in the youth boxing program at the local YMCA. Moving to Virginia in 1982, his stepfather opened the very first martial arts school here in Culpeper VA. Aric continued his Karate training, earning 3rd degree Black Belt in 1997.

Aric has trained and competed in martial for over 45 years. Western Boxing, Full Contact Karate, Judo, Brazilian Jiu-Jitsu, and Praying Mantis Kung Fu. Martial arts and physical fitness are integral aspects of Aric's life. His passion for training is only matched by his love and commitment to his lovely wife Heidi and their four children.

In this episode, Sensei Aric Conto tells us about his journey into martial arts and why it’s important that he was able to train in numerous disciplines. Listen to learn more!

Show Notes Check out Sensei Aric Conto’s school at www.studio120va.com.
You may also follow Sensei Conto on Instagram

In this episode, Andrew and Jeremy talk about Fundraising, types and formats of fundraising, and how it helps students.

 Fundraising - Episode 715 Some of us might cringe at the idea of Fundraising especially if it’s being done by a school. However, fundraisers may benefit more people than you think. In this episode, Adam and Jeremy talk about Fundraising, types and formats of fundraising, and how it helps students. Listen to learn more!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Carlos Machado is a multi Hall of Fame Instructor of Jiu Jitsu and known in Texas and the Southwest region of the United States as the “Godfather of Jiu-Jitsu”.

Confidence comes from competence. Competence comes from consistency. You’ve done something long enough, you went through enought time to work on your trade and sharpen your blade. You know what' you’re capable of. You don’t have to brag or show the world, you just show them when you act and not by talking about it.

 Master Carlos Machado- Episode 714 *Master Carlos Machado began his training at the legendary Gracie academy where he was taught and mentored directly by his uncle, Grandmaster Carlos Gracie. All of the Machado brothers spend a lot of time at the Gracie Compound with all the Gracie kids. They played together, ate together, trained together, and simply grew up together. After moving to the southern part of Rio de Janeiro, Copacabana, Carlos Machado was then taught and mentored directly by the legendary Rolls Gracie.*

One of the main goals of Master Carlos Machado is to simply make the “Average Student, Above Average”. His mission is also to teach his instructors to be the best they can be by mentoring them and instilling in them a solid foundation on many levels, which will greatly benefit not only their own students but also themselves individually on and off the mats and will ultimately enable successful operation of the many premium Carlos Machado Jiu Jitsu Academies in the United States and around the world.

In this episode, Master Carlos Machado talks about his journey as one of the best Jiu Jitsu masters in America. Listen to learn more!

Show Notes Check out Master Carlos Machado’s website at https://carlosmachado.net/.

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #15 - Episode 713 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What are things to do with awards and medals from competitions other than taking space on the shelf and collecting dust?
Do you still have belts that are no longer your rank in the associated style?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Karen Valencic is a Martial Arts practitioner, instructor, author, speaker, mechanical engineer, and personal coach.

Notice where you’re tense. Relax where your tension is. And it’s like magic happens when you do that. A lot of times I hold tension in my calves of all places. It’s really interesting because when you really let go of the tension, not only that you’ll have an effect to your partner and yourself, you can actually feel your way more through the technique.

 Sensei Karen Valencic - Episode 712 Finding Martial Arts at a dental conference is quite a unique story. Sensei Karen Valencic, a Mechanical Engineer and Aikidoist, realized at a dental conference that she can use martial arts in order to make conflict resolution swiftly. Apparently, Sensei Valencic turned her life around by applying Aikido in mastering conflict. Sensei Valencic is the president of the coaching company Spiral Impact and has written a book of the same name about how to master conflict.

In this episode, Sensei Karen Valencic talks about Aikido and how it can be applied to productively deal with conflict. Listen to learn more!

Show Notes Check out Sensei Karen Valencic’s book on Amazon.
For more information about Sensei Karen Valencic and what she does, visit her website at karenvalencic.com.

In this episode, Andrew and Jeremy talk about Training and Defending While Not at Your Best.

 Training and Defending While Not at Your Best - Episode 711 Let’s say that you caught the flu or something that makes you less than 100% and you need to go out and buy some medicines and suddenly a stressful situation came. Can you rely on your mental capacity when you are physically weak? In this episode, Andrew and Jeremy talk about Training and Defending While Not at Your Best.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Master Matthew Eyler is a Martial Arts practitioner and instructor at the Trinity Martial Arts in New York.

I always tell people that the great thing about Martial Arts is it’s the most individualized team sport. It’s a personal journey in a way that I didn’t have to worry about keeping up with everybody or letting down my team, it’s all about me. But, it’s a team in a sense that we’ve got a support sytem of instructors and classmates who encourage each other and training together…

 Master Matthew Eyler - Episode 710 Teaching Martial Arts requires dedication and passion but owning and running a school is different altogether. Master Matthew Eyler, upon getting the blessing of his own instructor, started Trinity Martial Arts in New York in the middle of the COVID-19 Pandemic. Besides Master Eyler’s school, what keeps him busy is running the How to Teach Anything Podcast, a show for different instructors and coaches about providing instruction to all types of students.

In this episode, Master Matthew Eyler talks about his school and how art, sport, and self-defense can be blended into a beautiful experience in the traditional Martial Arts. Listen to learn more!

Show Notes Check out Master Matthew Eyler’s school at Trinity Martial Arts and listen to his podcast at HowToTeachAnythingPodcast.com

In this episode, Andrew and Jeremy dissect whether Training in Multiple Styles at the Same Time is good or bad.

 Training in Multiple Styles at the Same Time - Episode 709 Arguably, one of the most pressing topics in the Martial Arts world is how important training is. More specifically, can someone train in multiple styles simultaneously as MMA practitioners generally do? In this episode, Andrew and Jeremy dissect if Training in Multiple Styles at the Same Time would actually be beneficial or detrimental to martial artists. Stick around and join the discussion.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Gene Myers is a Martial Arts practitioner, Psychologist, and fellow Podcaster.

I found that hand to hand combat was really interesting to me. You could really improve yourself in any kind of combat. It kind of tell you who you are as a person, can you lose graciously, things like that…

 Gene Myers - Episode 708 Starting a podcast is not an easy feat but would you believe it that the very FIRST Martial Arts podcast started as an after-class weekend affair? Gene Myers is one of the original hosts of Karate Cafe, which was verified as the first martial arts podcast. Gene Myers has been training in Chibana-ha Shorin-Ryu karate and Hakutsuru Kenpo since 1993. Gene recently retired after 30 years of serving people with developmental disabilities and psychiatric disorders.

In this episode, Gene Myers talks about how the Karate Cafe podcast started as well as his journey into the Martial Arts. Listen to learn more!

Show Notes Listen to the Karate Cafe Podcast on Spotify or Apple Podcasts

In this episode, Jeremy and Andrew talk about how to design a training space for yourself if you live in a small apartment.

 Setting Up a Training Space in an Apartment - Episode 707 Having a training space in your own home could be handy, especially in the time of a pandemic. However, it could be challenging if you don’t have the luxury of a big space when you are living in an apartment. In this episode, Jeremy and Andrew talk about how to design a training space for yourself if you live in a small apartment.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!

Danielle Orsino is a Martial Arts Practitioner and a fantasy novelist who wrote “The Birth of the Fae” series.

It’s nice to have somebody to just tell me “hey, focus on the pad and don’t listen to the noise.” Because I’m getting critiqued and judged as an author for a while. You have those voices. So, its nice to have somebody to just be like “just hit the pad, that’s all you have to worry about right now…”

 Danielle Orsino - Episode 706 Usually, the journey for us Martial Artists starts with either wanting to learn self-defense or being inspired by our heroes. Danielle Orsino, the author of *The Birth of the Fae,* started training on his father’s dare that he could get out of town if she got a yellow belt in Taekwondo. Later on, after a handful of tournaments, Danielle Orsino became a martial arts champion. Presently, she is a novelist and has written a book series.

In this episode, Danielle Orsino talks about her transition from a champion martial artist to a nurse and her journey to becoming an author. Listen to learn more!

Show Notes Check out Danielle Orsino’s books including The Birth of the Fae Series on Amazon

In this episode, Jeremy and co-host Andrew discuss the question Where Have All the Heroes Gone?

 Where Have All the Heroes Gone - Episode 705 The 1980’s is the golden age of Martial Arts culture. There were all sorts of shows such as Teenage Mutant Ninja Turtles, Karate Kid, and tons of movies. These movies produced stars that became our Martial Arts heroes. They could be Jean Claude Van Damme, Steven Seagal, Jackie Chan, and many others. We’ve also seen the rise of Bill Wallace, Joe Louis, and other martial arts fighters. In this episode, Jeremy and co-host Andrew discuss the question Where Have All the Heroes Gone?

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Mr. Jeff Nosanov is a Martial Arts practitioner, author, and spent a long time working at NASA.

From the beginning I knew that the black belt felt so far away, I did not want it unless I absolutely earned it. Because I thought people got promoted to it just by showing up. I didn’t want that…

 Mr. Jeff Nosanov - Episode 704 The connection between Martial arts and the film *The Matrix* is undeniable but for a teenager, it was a connection that’s life-changing. Mr. Jeff Nosanov, inspired by *The Matrix,* got out of his way and went into a dojo, and trained in Taekwondo. Aside from battling obesity, Mr. Jeff Nosanov used the tools he acquired from training to be able to achieve his ultimate dream of working at NASA. Yes, he’s that cool!

In this episode, Mr. Jeff Nosanov talks about how Martial Arts inspired him to get healthy and learn about fitness. Listen to learn more!

Show Notes Check out Mr. Jeff Nosanov’s book How Things Work at NASA

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #13 - Episode 693 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

For a stand-up style striking art, what flooring do you prefer?
If you could only use combinations from one traditional form, which form would you choose?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

As a public service announcement. If you have subscribed to Martial Thoughts Podcast, and are wondering why there are no new episodes. There was a technical situation on Jan 1st, 2022.

The “old” Martial Thoughts is dead, and you’ll have to subscribe to the “new” Martial Thoughts Podcast. The logo is the same, but all the episodes will be listed as being from 2022. If you’re having trouble, just go to facebook.com/martialthoughts and there’s a link to the new edition there. https://podcasts.apple.com/us/podcast/the-martial-thoughts-podcast/id1603159784

Walter Jones is a Martial Arts practitioner and he played the Black Ranger in the original Mighty Morphin Power Rangers TV series.

What Martial Arts taught me was not to fight. It taught me the ability to walk away and to stand strong and be like: I’m not afraid of you, so what are you gonna do? And if you strike first, now I have the permission to kick your butt.

 Walter Jones - Episode 702 Being bullied is one of the top reasons why kids get into Martial Arts. Our guest today, Walter Jones, is not any different. Little did he know, training in Martial Arts would not only enable him to defend himself but eventually help him become the original Black Ranger from the Mighty Morphin’ Power rangers.

In this episode, Walter Jones talks about Martial arts on television as well as Martial arts as a form of self obedience and self-confidence. Listen to learn more!

Show Notes Check out and follow Walter Jones on Instagram

In this episode, Jeremy and Andrew talk about Martial Arts Tests: Pass, Fail, and Aftermath.

 Martial Arts Tests: Pass, Fail, and Aftermath - Episode 701 When is the right time to take a Martial Arts Test? What should students and instructors do after one passes or fails a test? In this episode, Jeremy and Andrew talk about Martial Arts Tests: Pass, Fail, and Aftermath.

To join the whistlekick’s School Owners Mastermind, you can visit our Patreon here:

https://www.patreon.com/whistlekick

After listening to the episode it would be exciting for us to know your thoughts about it.

In this episode, Jeremy, Andrew, and some friends of the show talk about the past 699 episodes and how the show got to Episode 700.

 Episode 700 We are so grateful to you, the listeners, for supporting the show up until Episode 700. In this episode, we look back on the past 699 episodes and what the future holds for the show along with some guests such as Ando Mierzwa, Craig Wharem, and many more!

To join the whistlekick School Owners Mastermind, you can visit our Patreon here:

https://www.patreon.com/whistlekick

After listening to the episode it would be exciting for us to know your thoughts about it.

In this episode, Jeremy and Andrew talk everything about Masterminds and how it can help you as a school owner.

 Masterminds - Episode 699 What advantage does joining Masterminds give a Martial Arts school owner? For starters, a mastermind is a gathering of likeminded people where you can learn from each other. However, in this episode, Jeremy and Adam talk about THE mastermind that you can get as a school owner which you can avail on whistlekick’s Patreon. Listen to learn more!

After listening to the episode it would be exciting for us to know your thoughts about it.

Shidoshi Ron Van Clief is a Martial Arts practitioner, instructor, and author, and he competed at the UFC 4.

I just learned that Martial Arts is not just punching and kicking, it’s a form of life. A way of living. It’s a lifestyle. It isn’t just a technology for self-defense. And self-defense is to me isn’t punching and kicking. It’s doing the best for yourself, making everyday a learning experience. It’s making yourself better in every way, everyday.

 Shidoshi Ron Van Clief - Episode 698 Shidoshi Ron "The Black Dragon" Van Clief is a martial arts legend. Born in Brooklyn, New York in 1943, where he started martial arts training in his early teens. Ron Van Clief served in the U.S. Marine from 1960 to 1965 with a tour in the Vietnam War in the year 1965. Following his military service, he became a New York City Transit Police Officer from 1965 to 1968.

Ron Van Clief went on to become a five-time karate and kung fu world champion and a 15-time All-American Champion. He has competed in both full-contact and non-contact karate tournaments in New York and several national tournaments.

His martial arts training began in the mid-1950s, which he later trained alongside Bruce Lee in Hong Kong and was nicknamed: "The Black Dragon”.

Van Clief was a student of Goju-Ryu masters Peter Urban, Frank Ruiz, and Moses Powell, as well as WingTsun founder Leung Ting Modern Arnis (Remy Presas) Brazilian jiu-jitsu (Joe Moreira).

On December 16, 1994 he competed in the 4th Ultimate Fighting Championship (UFC 4) at age 51 against Brazilian jiu-jitsu champion Royce Gracie.

Van Clief is an author and creator of a number of instructional books and video recordings, as well as film choreographer and actor appearing in several films. Ron Van Clief continues to conduct seminars and attend training with his son in Brazilian Jiu-Jitsu.

Show Notes Check out Shidoshi Ron Van Clief on the following sites:

WWW.RONVANCLIEF.COM

WWW.BLACKDRAGONFAN.COM

FACEBOOK PAGE RON VAN CLIEF

In this episode, Jeremy and Andrew talk about How to Know if Your Self-Defense Training is Effective.

 How to Know if Your Self-Defense Training is Effective - Episode 697 As martial artists, we train almost all our lives for self-defense and most of us will never use the skills we’ve acquired in an actual situation. However, training has more aspects such as being fun, does it contribute to better health, improving techniques and etc. How do we measure the effectiveness of our self-defense training? In this episode, Jeremy and Andrew talk about How to Know if Your Self-Defense Training is Effective.

After listening to the episode it would be exciting for us to know your thoughts about it.

Scott Burr is a Martial Arts practitioner and second-degree black belt professor of Gracie Jiu-Jitsu at the Enclave Jiu-Jitsu.

There’s a fine line in Martial Arts around the idea of respect. Which is that if I demand that you never challege me, you respect me… I create an environment where teaching my technique never gets tested and eventually I drift away from legitimacy…

 Scott Burr - Episode 696 Scott Burr is a second-degree black belt professor of Gracie Jiu-Jitsu. He is the first person to earn the rank of black belt from American BJJ pioneer and sixth-degree black belt professor Steve Maxwell. To date, he is one of only a handful of people to have earned the rank of black belt under Steve.

Scott also holds black belt rank in Kodokan Judo (Nidan/second degree: Shodan awarded by representatives of the Konan Yudanshakai and certified by the Kodokan Judo Institute; Nidan certified by the USJA) and the Korean art of Kuk Sul Do (jo kyo/first degree, awarded and certified by Federation President and Grandmaster Choon Shik Yang). He has trained extensively in Muay Thai, Western Boxing, and Submission Grappling.

Scott is a Level 1 certified Ginastica Natural instructor under system founder Professor Alvaro Romano. He is also a MaxwellSC-certified Pro Trainer and holds Level 1 and Level 2 certifications in both the MaxwellSC Kettlebell and Bodyweight Training systems. He has traveled all over the world with Steveófrom El Salvador to Croatiaóassisting at seminars on everything from joint mobility to breathwork to kettlebell training to Gracie Jiu-Jitsu. You will also find him in many of Steve's instructional videos as Steve's assistant and designated demonstrator.

Scott was the head BJJ instructor and Strength & Conditioning coach at The Fight Gym - originally an all-in-one MMA gym, and later a Brazilian Jiu-Jitsu school and Strength & Conditioning facility - for over a decade.

Scott is the author of the strength & conditioning and martial arts books Suspend Your Disbelief: How to Build and Build Strength with the World's Most Rugged Suspension Training Device, Superhero Simplified: Collected, Selected, Revised and Expanded, and Get a Grip: A Practical Primer on Grip Strength and Endurance Training... and More. He is the co-author of Worth Defending: How Gracie Jiu-Jitsu Saved My Life, Richard Bresler's memoir of his time with the Gracie family and his over 40 years' involvement with Gracie Jiu-Jitsu.

In recent years Scott has had the opportunity to train with and learn directly from Master Rickson Gracie. He now takes every opportunity to travel to Southern California to do so.

Show Notes Visit Scott Burr’s website at EnclaveJiuJitsu.com
www.WorthDefendingBook.com
instagram.com/enclavejiujitsu
facebook.com/enclavejiujitsu

In this episode, Jeremy and Andrew are joined by Craig Wharem and they talk about the influence of Martial Arts and Wrestling.

 The Influence of Martial Arts & Wrestling - Episode 695 Professional wrestling is popular among us martial artists or we have an idea of what it is at the very least. Aside from MMA stars crossing over to the professional wrestling world and vice versa, Martial Arts and Wrestling have a lot of similarities than we think. In this episode, Jeremy and Andrew are joined by Craig Wharem and they talk about the influence of Martial Arts and Wrestling.

After listening to the episode it would be exciting for us to know your thoughts about it.

John Giordano is a Martial Arts practitioner and the founder of The National Institute For Holistic Addiction Studies (NIFHAS).

The discipline, focus, inner energy is not just a physical thing. its getting in touch with the light insiode of you,. It’s not about beating anybody in fighting, it’s about avoiding all of that…

 John Giordano - Episode 694 Who would have thought that driving by a martial arts school and thinking they’re better than the ones inside it would have a profound impact down the road? John Giordano, the founder of The National Institute For Holistic Addiction Studies (NIFHAS), fell in love with martial arts that would eventually get him to train in different disciplines such as Karate, JiuJistu, and Judo. Throughout John Giordano’s career, he would get the following accolades:

Inducted into the Ultimate Warrior Hall of Fame in 2021
Inducted into the World Martial Arts Congress Hall of Fame in 1996
5 time US National Karate Champion
Metropolitan AAU Judo Champion
1oth Degree Black Belt in Karate
1st Degree Judo Black Belt
1st Degree Black Belt Vee Jiu-Jitsu

Growing up the son of a heroin dealer and trying to cope with the trauma of being molested as a young boy, he fell hard into drugs and alcohol. Over thirty-five years ago, at the urging of his family, John Giordano entered rehab and devotes his life to helping those who are in the same situation as he was before.

In this episode, John Giordano tells the story of his journey to the Martial Arts and his journey with addiction and mental health. Listen and join the conversation!

Show Notes Visit John Giordano’s website at www.JohnJGiordano.com

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #13 - Episode 693 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

Jeremy’s most memorable belt test?
Which of the many pronunciations of Jiu-Jitsu is the right one?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Sifu Doug Setter is a martial arts practitioner, retired Sargeant, and instructor at the Second Wind Body Science.

I think that’s where traditional Martial Arts defeats the ego and you don’t have to be proving yourself all the time. That’s what I admire to the tradition Martial Arts.

 Sifu Doug Setter - Episode 692 Growing up as a sick, underweight kid, Sifu Doug Setter struggled with getting stronger and dealing with school bullies. Through little-known methods, Sifu Doug Setter was able to gain 40 pounds of muscle, become a paratrooper, welterweight kickboxing titleholder and author, remove my allergies, run full marathons, climb Mount Rainier and go from a high school C average student to earning a Bachelor of Human Ecology. Presently, Sifu Setter teaches how to condition your body no matter what age at the Second Wind Body Science.

In this episode, Sifu Doug Setter tells the story of his journey to the Martial Arts as well as its benefits to our bodies. Listen and join the conversation!

Show Notes Visit Sifu Doug Setter’s website at www.dougsetter.com

Check out his Facebook or his YouTube Channel

Get Sifu Setter’s Book: One Less Victim on Amazon

One Less Victim: A Prevention Guide

In this episode, Jeremy and Andrew talk about the advantages and disadvantages of having Demonstration Teams.

 Demonstration Teams - Episode 691 Demonstration Teams are not only in cheerleading teams but also in Martial Arts. What is the difference between Demo Teams and Individual demonstrations? There are also differences with demonstration teams among different schools. In this episode, Jeremy and Andrew talk about the advantages and disadvantages of having Demonstration Teams.

After listening to the episode it would be exciting for us to know your thoughts about it.

Professor Bernadette Robinson is a Martial Arts Practitioner

I wasn’t giving up Judo, I was just learning more about Martial Arts. The mind has to open because world presents us with many challenges, different ways, and perspectives, why would I stay in one perspective forever? Why not explore other perspectives and see it from another point of view.

 Professora Bernadette Robinson - Episode 690 Being born and growing up in the civil rights movement era, Professora Bernadette Robinson suffered a lot from racism and bullying. Professora Robinson started her journey looking at stick figures on books to practice Judo techniques just not feel helpless anymore. Martial Arts gave her the confidence that she doesn’t need to be afraid anymore.

In this episode, Professor Bernadette Robinson talks about how she started his journey into martial arts and her different perspectives of the art. Listen and join the conversation!

Show Notes In this episode, we mentioned Jimmy Pedro and Jean Kanokogi

In this episode, Jeremy and Andrew talk about whether or not an MMA School can be Traditional.

 Can an MMA School be Traditional - Episode 689 Are traditional dojo, martial arts schools different from MMA Schools? What are the differences in their instruction and their culture as martial arts schools? In this episode, Jeremy and Andrew talk about whether or not an MMA School can be Traditional.

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Coach Justin Ortiz is a Martial Arts practitioner, instructor, actor, and stunt performer.

Our goal is to show that these martial artists can have different avenues and do what they love, which is Martial Arts, and take it on different aspects in life…

 Coach Justin Ortiz - Episode 688 It’s time! The words his father said upon giving his first gi to him. Coach Justin Ortiz’s first instructor was his father and he never stopped ever since. Coach Justin Ortiz, aka hot foot, competed and became World Champion in karate and kickboxing. Presently, he teaches martial arts, travels the world teaching seminars, gives private lessons, and consults for martial arts school owners. Coach Ortiz is also an actor and stunt performer and he appears at Power Rangers Dark Unity.

In this episode, Coach Justin Ortiz talks about how he started his journey into martial arts and how it helped him get where he’s at today. Listen and join the conversation!

Show Notes You may check out and follow Coach Justin Ortiz on Instagram @theortizexperience

In this episode, Jeremy talks about The Incomplete Violence Conversation with former guest, Jason Brick.

 The Incomplete Violence Conversation with Jason Brick - Episode 687 How much of our training can we really use in a real-life violent scenario? In this episode, Jeremy is joined by Mr. Jason Brick, a former guest, and they talk about why the stuff that we spend the most of our time and energy on, in terms of self-defense and personal safety, is actually not going to be used by most of us.

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Check out Mr. Jason Brick’s episode here.

Kyoshi CJ Mayo is a Martial Arts practitioner and instructor at the Shinzo Kaizen Dojo in Tacoma, Washington

For my son, he started his training consistently at 7 years old. Every whitebelts that I’ve ever taught at least is so awkward looking when they start but for my son, it was even more so. But being able to work on Martial Arts and get the motor skills down, there’s alot of things he can do now athletically.

 Kyoshi CJ Mayo - Episode 686 How is the Vietnam War and Martial Arts relate to each other? For our guest today, Kyoshi CJ Mayo, learned martial arts through his grandfather who has a friend from serving in Vietnam who can teach martial arts. Kyoshi Mayo, child of divorced parents, needed help with discipline as a kid so he was put into Martial Arts. Presently, he teaches kids at Shinzo Kaizen Dojo in Tacoma, Washington.

In this episode, Kyoshi CJ Mayo talks about how he started his journey into martial arts and teaching others, especially his kids. Listen and join the conversation!

Show Notes You may check out Kyoshi CJ Mayo’s school at ShinzoKaizenDojo.com

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #12 - Episode 685 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

As you age, what martial arts fundamental do you find as more important than you found it earlier in your martial arts career?
In your opinion, who is the most influential martial artist in Karate?
Listen to the episode for more!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!

Hanshi Frank Dux is best known as the character from the movie, Bloodsport, but he is much more than that.

The important lesson I try to impart with people is that, when you stop being plural in your thinking, every aspect in your life changes. And you will be surprised in how life becomes that much sweeter because you;re not looking outside yourself. You can really taste what things are going on, you can start setting goals you otherwise thought impossible…

 Hanshi Frank Dux - Episode 684 If you’ve spent any amount of time in the martial arts or done any quick research, you will find that Hanshi Dux is often known as a controversial figure in the martial arts. However, his discussion with Jeremy goes places you would not expect. Hanshi Dux started training at a young age, and growing up, really wanted a way to test himself. This interview goes there, but also goes places you wouldn’t expect, and becomes a lot more philosophical and contemplative than one might expect. Listen in and tell us what you think. ~Andrew Adams

In this episode, Hanshi Frank Dux talks about martial arts and everything in between. Listen and join the conversation!

Show Notes Know more about Hanshi Frank Dux on frankduxbloodsport.com

In this episode, Jeremy and Adam talk about how divisive the topic Sport vs Traditional Martial Arts is for martial artists.

 Sport vs Traditional Martial Arts - Episode 683 There is an interesting conversation about the effectiveness of Sport Martial Arts over the Traditional Martial Arts training. In this episode, Jeremy and Adam talk about how divisive the topic Sport vs Traditional Martial Arts is for martial artists.

Listen to this episode and join the conversation! We would appreciate you sharing your thoughts in the comments section below.

Mr. Andy Allen is a Martial Arts practitioner and instructor at the Nova Karate Jutsu in Bedford, Canada.

When I was 25, I was decent with what I was doing but I didn’t know what else was out there. So, if I could go back and talk to my young self I’d say look, here’s what you can do with Karate. Here’s a whole world of grappling arts that you’re missing out on. Keep doing what you’re doing but supplement that…

 Mr. Andy Allen - Episode 682 Mr. Andy Allen, a high school teacher, did weightlifting as a young man influenced mainly by his father who’s a champion weightlifter in Canada. Eventually, the lack of gym and access to weightlifting in college, Mr. Andy Allen found Karate. Through the years, Mr. Andy Allen competed in a lot of tournaments in and out of Canada. Presently, he is a school teacher and an instructor at the Nova Karate Jutsu in Bedford, Canada.

In this episode, Mr. Andy Allen talks about how he started his journey into the martial arts, what are his regrets and teaching practical application of Martial Arts. Listen and join the conversation!

Show Notes You may check out Mr. Andy Allen’s school at NovaKarate.ca or follow him on Instagram at @appliedshotokan

Subscribe on Mr. Andy Allen’s YouTube Channel here

In this episode, we mentioned how Iain Abernathy inspired Mr. Allen in creating his YouTube Channel

In this episode, listen or watch as Jeremy and Andrew talk about whistlekick’s upcoming event, The All-In Weekend.

 12 Months to Health - Episode 681 Build up to better health, one step at a time. Everything takes time not just in training but also with health. In this episode, Jeremy and Andrew talk about the latter’s newest book: 12 Months to Health. While there are tons of health books in the market, there’s something different with 12 Months to Health so listen to find out more!

Get your copy of 12 Months to Health on Amazon

Listen to this episode and join the conversation! We would appreciate you sharing your thoughts in the comments section below.

Mr. Osric Chau is a martial arts practitioner and actor best known for his work in the series Supernatural.

I didn’t even knew what Wushi was. I just knew that we’re training. It was every training montage that I had seen in every movie. So, it was like every movie was in the back of my mind as we we’re training. I just knew that no matter how tired we were or how much pain we’re in, we just kept showing up and it just became my thing…

","resolvedBy":"embedly"}" data-block-type="22"> Mr. Osric Chau - Episode 680 Mr. Osric Chau is a Canadian actor, best known for his role as Kevin Tran in the CW series Supernatural, Vogel in the BBC America series Dirk Gently's Holistic Detective Agency, and Ryan Choi in the TV shows set in the Arrowverse.

In this episode, Mr. Osric Chau talks about how he started his journey into the martial arts and eventually became a stuntman and actor. Listen and join the conversation!

Show Notes You may check out Mr. Osric Chau's school on Facebook and Twitter.

In this episode, co-host Andrew Adams interviews Jeremy about whistlekick’s State of the Company.

 whistlekick State of the Company - Episode 679 Tables are turned in this episode as Andrew interviews Jeremy regarding whistlekick’s State of the Company. Jeremy talks about what’s going on in 2022, some updates, and upcoming plans for whistlekick.

After listening to Jeremy and Andrew talk about these subjects, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

Know the things you can do to support the show, visit whistlekick.com/family

Mr. Andrew Marley is a Martial Arts practitioner and instructor at Mission Martial Arts in Kentucky.

I’m definitely one that likes trinkets and marks on the wall that says “we’re growing”. So I think about my next belt so I’m working towards that. But it’s the everyday experience that’s what drives me and not the belt. I want it, I like it, but it’s the everyday Journey…

 Mr. Andrew Marley - Episode 678 Starting in Martial Arts later in life could have both negative and positive effects depending on people. Mr. Andrew Marley, an athlete who played college basketball and got sidelined by injuries, started late in martial arts only to found family, friends, and his own fountain of youth. Presently, Mr. Andrew Marley is a class instructor at the Mission Martial Arts in Kentucky.

In this episode, Mr. Andrew Marley talks about how he started his journey into the martial arts later in his life. Listen and join the conversation!

Show Notes You may check out Mr. Andrew Marley’s school at MissionMartialArts.net

In this episode, Jeremy is joined by Coach Danny Indio where they talk about Different Ways of Learning Martial Arts.

 Different Ways of Learning - Episode 677 Coach Danny Indio is a certified Jeet Kune Do instructor and the author of the book **Mixed Martial Arts Fighting Techniques.** Coach Danny, a practitioner, and instructor of numerous Martial Arts disciplines, specializes in teaching how to use tools such as notebooks, visualizations, and other methods for learning Martial Arts and other combat sports.

In this episode, Jeremy is joined by Coach Danny Indio where they talk about Different Ways of Learning for people in Martial Arts, combat sports, and movement disciplines. Listen and join the conversation!

Show Notes You may check out Coach Danny Indio’s book and other materials on his website at www.MasterYourMoves.com or linktr.ee/DannyMYMJIMI

Mr. Stephen Watson is a Martial Arts practitioner and instructor at the Someday Farms studio in Connecticut.

You know what’s the plural of a why is? “Whys?” So, if you have enough why’s, you have “wise.“ That’s been my driving motivation, just continue the why not because we need the result, but because we’re living in the presence of that practice, of that process…

 Mr. Stephen Watson - Episode 676 Mr. Stephen Watson is the founder and former director of Silent Dragon Schools. He immersed himself in Eastern philosophy for over 30 years and his martial training (the how) began in concert with his interest in philosophy (the why). Mr. Watson’s motto is: **When you have enough Whys you have Wise**. He specializes in transmitting a profound understanding of “why.”

In this episode, Mr. Stephen Watson tells the importance of our Whys in our lives and his journey to the martial arts. Listen and join the conversation!

Show Notes You may check out Mr. Stephen Watson’s online portal at linktr.ee/SomedayFarm

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

Rapid Fire Q&A #11 - Episode 655 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

In your experience, what is the most unexpected benefit a newcomer martial artist reliably happens upon?
What is the best idea you’ve never acted on?
more questions in the episode!

After listening and answering these questions, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

Sifu Tommy Given is a Martial Arts practitioner and instructor at the Green Mountain Martial Arts Club.

When I teach, I say this all the time: there’s no such thing as bad art, just a bad artist...

 Sifu Tommy Given - Episode 674 What could a giraffe and this martial artist have in common? Sifu Tommy Given, who started to train at his local boy’s club, fell in love with Martial Arts when he was invited to train in Kung Fu at the age of 10. Presently, in the spirit of his childhood boy’s club, Sifu Tommy Given has an outreach for Martial Arts where he teaches for free at the Green Mountain Martial Arts Club in Connecticut.

In this episode, Sifu Tommy Given talks extensively about his Martial Arts outreach and his journey as a martial artist. Listen and join the conversation!

Show Notes You may check out Sifu Tommy Given’s outreach at Green Mountain Martial Arts Club.

In this episode, listen or watch as Jeremy and Andrew talk about whistlekick’s upcoming event, The All-In Weekend.

 All-In Weekend- Episode 673 For the first time, ever, we're hosting an incredible, weekend-long event...

Friday evening, April 29th through Sunday morning, May 1st, 2022

Held at the beautiful Bethany Birches facility in Plymouth, Vermont, USA, this 2-day martial arts event will be half training experience and half retreat.

The cost of the event includes all of your training, your lodging, food, and an event shirt. All you have to do is show up, and we'll take care of the rest.

And if you haven't already noticed the price... it's only $199. For everything.

For more information, visit: https://whistlekick.com/products/whistlekick-all-in-weekend?variant=39589028003920

Listen to this episode and join the conversation! We would appreciate you sharing your thoughts in the comments section below.

Mr. Dan Millman is a former world champion athlete, author, university coach, martial arts instructor, and college professor.

To me, I was an athlete so I appreciated sports. In sports, you could lose a point or lose a match. In Martial Arts, it comes from a more sincere lineage. Where before it was a sport, it was about life and death. So, no martial artist could simply focus on physical skill alone.

 Mr. Dan Millman - Episode 672 For a person who doesn’t like to hit and be hit, boxing wasn’t the thing for him. Mr. Dan Millman found Judo growing up for the same reason that many of us went into Martial Arts, bullies. Mr. Millman, exposed to eastern and Japanese thought early in his life, later on, developed the Way of the Peaceful Warrior which is the central theme of his books. Aside from Judo, Mr. Millman trained with Karate, Aikido, and other self-defense arts as well.

In this episode, Mr. Dan Millman talks about the way of the peaceful warrior and his journey as a martial artist. Listen and join the conversation!

Show Notes You may check out Mr. Dan Millman’s books including the Way of the Peaceful Warrior at peacefulwarrior.com/books/

In this episode, listen or watch as Jeremy and Andrew talk about how has MMA helped Traditional Martial Arts?

 How Has MMA Helped Traditional Martial Arts?- Episode 671 A lot has been said against Mixed Martial Arts (MMA) in the Traditional Martial Arts world but there’s a question that begs to be answered. In this episode, Jeremy and Andrew try to answer the burning question: how has MMA helped Traditional Martial Arts? This episode is a follow-up to  Episode 655 - Is MMA Ruining Traditional Martial Arts.

Listen to this episode and join the conversation! We would appreciate you sharing your thoughts in the comments section below.

Sergeant Jason Hamilton is a Martial Arts practitioner and instructor of self-defense for Law Enforcers.

One of the things I feel like I have to explain to my students all the time is, I’m not teaching them this arm bar and wristlock because they are magic secret sauce that will overcome all things. I have to remind them, I’m actually teaching them these things so that they have something they can use to restrain an out of control 11-year-old with a knife or an out of control old grandma without getting hurt and without breaking them…

","resolvedBy":"embedly"}" data-block-type="22"> Seargent Jason Hamilton - Episode 670 On a rare episode, we have a comeback guest who did a Thursday show to do a Monday episode. Sergeant Jason Hamilton talked with Jeremy and Adam on Episode 579 about using excessive force. Today, we have Sergeant Hamilton to talk more about his journey as a Police Officer, what he does as an instructor for Law enforcers, use of force, and self-defense.

In this episode, Sergeant Jason Hamilton talks about his journey and passion for martial arts. Listen and join the conversation!

Show Notes You may check out Sergeant Jason Hamilton’s episode here.

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #10 - Episode 669 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

Should we be vetting children to avoid potentially giving dangerous skills to future oppressors?
What are the tell-tale signs that new students have trained before and how do you handle students who say they haven’t?
more questions in the episode!

After listening and answering these questions, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

Sensei Jonathan Kenney is a Martial Arts practitioner and instructor at the Toragushi Martial Arts in Oakville, Canada.

It needs to be understood that although Senseis are people who have come before us, they’re still just people. And they’re just as much human as any student. Any white belt needs to be respected just the same as any blackbelt.

 Sensei Jonathan Kenney - Episode 668 Nothing is more fulfilling than training Martial Arts with your family, let alone building a dojo with them as well. Sensei Jonathan Kenney was inspired to train just for one thing, to be with his father who also trained Martial Arts. Eventually, the father-and-son duo opened multiple schools together while her mother and siblings followed suit. Presently, Sensei Jonathan Kenney, a virtual sensei as well, teaches Karate at Toraguchi Martial Arts.

In this episode, Sensei Jonathan Kenney tells his journey to the martial arts and how important his relationship with his father was in becoming who he is today. Listen and join the conversation!

Show Notes You may check out Sensei Jonathan Kinney’s school on their website at gojubudo.com or subscribe to their YouTube channel: ToraguchiMartialArts

Sensei Kevin Comeau is a Martial Arts practitioner and instructor of Karate for kids at Open Door Integrative Wellness.

It gave me something to be devoted to beyond my practice. I started to realize around that time that this practice makes the most sense when it’s shared. Martial Arts is really a communal practice and not solely an individual practice.

 Sensei Kevin Comeau - Episode 666 At the time of the recording of this episode, it’s the 39th anniversary of our guest’s Martial Arts journey. Sensei Kevin Comeau has come a long way and he shows no signs of slowing down. Throughout his career, Sensei Comeau has developed a passion for teaching a very particular age group. Presently, Sensei Comeau teaches Karate for kids at the Open Door Integrative Wellness in Vermont.

In this episode, Sensei Kevin Comeau tells his journey into Martial Arts, and how he found his passion for working with children. Listen and join the conversation!

Show Notes You may check out Sensei Kevin Comeau’s school at opendooruv.com/martial-arts

In this episode, listen in as Jeremy and Andrew are joined by Seth Adams to talk about How to Fight Bruce Lee in Enter the Dragon.

 How to Fight Bruce Lee: Enter the Dragon - Episode 665 This episode took us some time to put together because of its legendary status and today, we are joined by Sensei Seth Adams to dissect this film. What does it take to fight Bruce Lee in Enter the Dragon? In this episode, listen in as Jeremy, Andrew and Seth talk about How to Fight Bruce Lee in Enter the Dragon.

Listen to this episode and join the conversation!

Don’t forget to subscribe to Sensei Seth Adams’ YouTube Channel at youtube.com/SenseiSeth and follow him on Instagram @sensei_seth

Professor Juan Pablo Garcia is a Martial Arts practitioner, instructor of Brazilian Jiu-Jitsu, and founder of the EDJ Association.

As a Martial Aritst, the goal is to build up the people, right? Like a female, an elderly, or a lighter guy, I feel very deeply that our job is to build them up to become a tougher individual and not eliminate the weak…

 Professor Juan Pablo Garcia - Episode 664 Professor Juan Pablo Garcia started training jiu-jitsu in his early teens. Initially, he trained Judo because he couldn't find Jiu-Jitsu in his hometown. After training Judo for a year he join a Royce Gracie Jiu-Jitsu Network Affiliated MMA Academy in Ecuador, influenced by watching Royce Gracie on the first UFC.

In his search to pursue more Jiu-Jitsu, Professor Juan Pablo Garcia traveled to the US and Brazil for seminars and competitions. Since there were no BJJ Black Belts instructors in Ecuador, he would bring back what he learned to teach friends.

In this episode, Professor Juan Pablo Garcia tells his journey into Martial Arts, and how he was inspired to do Brazilian Jiu-Jitsu by Royce Gracie. Listen and join the conversation!

Show Notes You may check out Professor Juan Pablo Garcia’s EDJ Association.

In this episode, listen in as Jeremy demonstrates what are the things you can do in order to tighten your hotel room security.

 Hotel Room Security - Episode 663 Have you ever had a nasty experience when it comes to your hotel room security? If you want to be extra cautious when you check into your hotel room during a trip, you’re in for a couple of tips. In this episode, In this episode, let's check out Jeremy as he demonstrates what are the things you can do in order to tighten your hotel room security.

Listen to this episode and join the conversation!

Renshi Nikki Wulfe is a martial arts practitioner and instructor of Bajohbugei horse martial arts and she’s from South Africa.

I’ve had very real attempts on my life and I’ve also learned what works and what doesn’t. Get armed and get trained. Self-defense should not stop in the dojos. Self-defense is a much bigger thing, it’s a defense of the self. So, I do a lot of self-defense training for women in my country…

 Renshi Nikki Wulfe - Episode 662 It’s very rare in this show that we encounter something relatively new. In this case, Renshi Nikki Wulfe introduces us to Bajutsu and Bajohbugei horse martial arts that originated in Japan that were brought to South Africa by Japanese monks. Having a father who does martial arts, Renshi Nikki Wulfe practically grew up in the dojo. She also learned Martial Arts and some form of acupuncture from the Shinto monks.

In this episode, Renshi Nikki Wulfe tells her journey into Martial Arts, self-defense, and her time with the Japanese monks. Listen and join the conversation!

Show Notes You may check out what Renshi Nikki Wulfe does and follow her on Instagram.

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #9 - Episode 661 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What does it look like for an instructor to take a break?
How do you teach students to teach/mentor other students as they advance?
Can you offer advice and martial arts mentorship to someone if they approach you for your experience even if they practice something completely different?
…and one more surprise question!

After listening to how Jeremy and Andrew answered these questions, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

Mr. Brian Doucette is a Martial Arts Practitioner and host of the Everyday Martial Artist Podcast.

You can also get a good student out of a bad instructor. Even a good instructor can put out a bad student sometimes, unfortunately. Because they train with the same person with the same thoughts and philosophy can be a complete polar opposite instructors and people.

 Mr. Brian Doucette - Episode 660 As for so many people in the 1980’s, there is this one moment in the decade that defined their childhood. When Karate Kid was released in 1984, Mr. Brian Doucette gravitated towards Martial Arts when he saw himself on Daniel LaRusso. Mr. Brian Doucette is the host and creator of the Everyday Martial Artist Podcast and it was conceptualized as early as the 1990s. Having been working in a local radio station, Mr. Doucette has always tried to produce a Martial Arts show on the radio but he’s always turned down. Years later, due to the internet, the Everyday Martial Artist Podcast was born.

In this episode, Mr. Brian Doucette tells his journey to the Martial Arts and the creation of his podcast. Listen and join the conversation!

Show Notes You may check and listen to Mr. Brian Doucette’s Everyday Martial Artist Podcast at everydaymartialartist.com

In this episode, listen in as Jeremy and Andrew ponder on the Bucket of Crabs analogy in Martial Arts.

 Bucket of Crabs - Episode 659 Have you ever seen one of those buckets of crabs in a seafood market? You may notice that the sellers don’t need to put a lid on. Why? Because almost no crab ever gets out. How does this analogy apply to Martial Arts and its practitioners? In this episode, Jeremy and Andrew talk about the Bucket of Crabs analogy in Martial Arts and why martial artists almost always hold someone back so they can’t go past them.

Listen to this episode and join the conversation!

Mr. Steven Matulewicz is a Martial Arts practitioner for 35 years in various disciplines.

There are 2 distinct mindset sometimes when we’re dealing with Martial Arts and why people are training. For me, it’s always about defending myself or defending other people more than any other aspect of Martial Arts.

 Mr. Steven Matulewicz - Episode 658 Being bullied as a kid and watching Bloodsport, we all know what happens next. Mr. Steven Matulewicz became angry and frustrated with the negativity the bullies are inflicting on him and his friends, he turned to Martial Arts. Having watched the movie Bloodsport, Mr. Matulewicz realized that there are a lot of disciplines that can be studied within the Martial Arts.

In this episode, Mr. Steven Matulewicz tells the story of his Martial Arts journey and how it became his “way out.”

In this episode, listen in as Jeremy and Andrew ponder on why Rank Systems Aren't Equivalent.

 Rank Systems Aren't Equivalent - Episode 657 Are you worried or annoyed by the rank of other martial artists? Is your rank inferior to the other guy’s rank from the other school? In this episode, Jeremy and Andrew talk about how Rank Systems aren’t equivalent and why you shouldn’t be threatened or even ashamed if another martial artist outranks you. Listen in and join the conversation!

Sensei David Hogsette is a Martial Arts practitioner and instructor at the Shorin Ryu Karate Academy.

It just sort of dawned on me that I don’t know how to use my hand. And then there was the Ohio State Karate Club that had a class after the Taekwondo Club. So I watched that one. I really liked what they’re doing and I started training with them…

 Sensei David Hogsette - Episode 656 Gaining inspiration from the Movies and TV Shows in his time, plus the different places he lived as a kid because of his parent’s work, Sensei David Hogsette found his way through Martial Arts. From Thai boxing to Taekwondo to Karate, Sensei Hogsette has trained in multiple disciplines throughout his storied martial arts journey.

David S. Hogsette, Ph.D. is the founder and head instructor at the Shorin Ryu Karate Academy, and he is Professor of English and Executive Director of the School of English Studies at Wenzhou-Kean University in Wenzhou, China.

In this episode, Sensei David Hogsette talks about his journey as a Martial Artist, teaching in China, and his book, Training Ronin Style.

In this episode, listen in as Jeremy and Andrew ponder on Is Mixed Martial Arts (MMA) Ruining Traditional Martial Arts?

 Is MMA Ruining Traditional Martial Arts - Episode 655 What’s going to be talked about in this episode might ruffle some major feathers just by reading the title. Hold back on that because you are in for a very interesting talk about the question: Is MMA Ruining Traditional Martial Arts? In this episode, listen in as Jeremy and Andrew ponder on whether MMA is ruining the traditional martial arts and what impact does mixed martial arts to the traditional martial arts.

Grandmaster Brendan Wilson is a Martial Arts practitioner and instructor, a former US Army Ranger, and author.

When the student comes in, they are treated as a respected member of the art and they owe respect and deference to their superiors, but it’s not one where we would ever dismiss the efforts or the abilities or the contributions of the students because the art depends on the students. They are just as much a part of the organization as their instructor…

 Grandmaster Brendan Wilson - Episode 654 Who would’ve thought that being cut from a baseball team will start a life-long passion for Martial Arts? Grandmaster Brendan Wilson, at the height of Bruce Lee’s popularity in America, went to a Taekwondo school right after getting cut in the varsity team to start a journey that would change his life. Grandmaster Brendan Wilson went to the US Army and continued his training there. Presently, Grandmaster Wilson is an author of a sci-fi book The Achilles Battle Fleet: Book One of the Mei-Ling Lee Triliogy.

In this episode, Grandmaster Brendan Wilson talk about his journey as a Martial Artist in the Army, the philosophy of Martial Arts, his other journey as a writer.

Show Notes To know more about Grandmaster Brendan Wilson’s book, visit his website at brendanwilsonwrites.com

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #8 - Episode 653 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

At what rank do you start teaching more in-depth meanings and multiple applications of even a basic technic?
When can you allow a student to tell you they have reached their physical-mental limit and when does an instructor push the student to go for one more time?
Should you require breaking as a testing requirement?
What is the best martial arts podcast and why is it Martial Thoughts?

After listening and answering these questions, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

In this episode, Jeremy and co-host Andrew Adams take on Reconciling Competition vs Cooperation in Training.

 Reconciling Competition vs Cooperation in Training - Episode 651 As humans, it is inherent for us to have that competitive nature where we always want to be ahead of another or we just want to win. Sometimes, this thirst for winning puts us and the people we train in class in danger. So, up to what extent should a martial artist who’s training with others go with his or her competitive nature? In this episode, Jeremy and Andrew talk about Reconciling Competition vs Cooperation in Training.

Listen and join the conversation! Watch the video below.

Sempai Angel and Sensei Samuel Diaz are Martial Arts practitioners and Instructors at Stratford Shotokan Karate.

One of the things that we try to drive home to our students is that, the training that you're embarking on, what you're enduring in that hour and a half class, is a reflection of life. So the same way that you're facing the struggle during the training, those are going to be reflection of the trials that we're going to face in life...

 Sempai Angel and Sensei Samuel Diaz - Episode 650 It’s unusual in this podcast to feature guests that are siblings. What’s more unusual is that the older sibling learned Martial Arts before their father did. Sensei Samuel Diaz III, wanted to become a Ninja Turtle so he started at the tender age of 2. Sempai Angel Diaz, the younger sibling, trained much later inspired by his big brother and father. Together, they run the Stratford Shotokan Karate in Connecticut.

In this episode, Sensei Samuel and Sempai Angel Diaz tell their Martial Arts journey and how it strengthened their bond as brothers.

Show Notes Checck out Sensei Samuel and Sempai Angel Diaz school at StratfordShotokan.com

Follow and subscribe to them on Social Media:

Instagram - @stratfordshotokankarate
Facebook - @stratfordshotokankarate
YouTube - @stratfordshotokankarate

In this episode, Jeremy and co-host Andrew Adams take on How much injury is OK.

 How Much Injury is OK - Episode 649 What could be done in order to train more effectively? On one hand, doing the safest training could be not the most effective, and on the other hand, we can train rougher just to bring out the skills. The latter is more prone to injuries, however, there’s no completely safe training and injuries can happen in all kinds of ways. In this episode, Jeremy and Andrew talk about How Much Injury is OK for a martial artist.

Listen and join the conversation! Watch the video below.

Hanshi Thomas LeBrun is a Martial Arts practitioner, former close protection for celebrities, and an author.

I knew that I wanted to keep going with making the atmosphere safe for other people. So, I kind of veered somewhat from traditional martial arts to, say, what actually works on the street…

 Hanshi Thomas LeBrun - Episode 647 Some of us may attribute training in Martial Arts as an accident or even a coincidence. However, Hanshi Thomas LeBrun literally has an accident that made him unable to do any physical activity for a year as a young boy. The physical rest made him turn to Martial Arts shows and movies where he got his interest in the Martial Arts. Aside from Martial Arts, he also got into lifting weights that would, later on, serve him well in his job protecting celebrities.

Presently, Hanshi Thomas LeBrun published his book entitled “Hiding in Plain Sight” where he tells his journey as executive security for celebrities.

Show Notes In this episode, we mentioned Michel DePasquale.

Check out Hanshi Thomas Lebrun’s Book, Hiding in Plain Sight here.

Connect with Hanshi Thomas LeBrun on LinkedIn and Facebook.

In this episode, Jeremy and co-host Andrew Adams give us a new episode of How To Fight and they are joined by Sensei Greg Williams.

 How to Fight Chiwetel Ejiofor as Mike Terry in Redbelt - Episode 647 The 2008 film Redbelt is about Mike Terry (Chiwetel Ejiofor), a jiujitsu trainer who refuses to fight inside the ring, was forced to go back in the ring to make ends meet. Redbelt’s cast includes Chiwetel Ejiofor, Alice Braga, Tim Allen, Emily Mortimer and more. Plus, a bunch of fighters including Randy Couture, Dan Inosanto, Enson Inoue, Ray Mancini, and John Machado.

In this episode, Jeremy, Andrew, and Sensei Greg Williams discuss how are they going to fight Mike Terry by analyzing his stance, style, and moves. Listen and join this fun conversation!

Jordan Cann is a Martial Arts practitioner, professional dancer, actor, and filmmaker.

Because I was a dancer, it made me a better Martial Artist. It made me understand my body a little bit more and how to move it in certain ways. It also helped me improve my technique when it comes to puches, straight lines, and things like that…

 Jordan Cann - Episode 646 Being a fan of the Teenage Mutant Ninja Turtles is not unusual for us here in our community. The same is true for our guest today, Jordan Cann. Growing up watching TMNT has attached Jordan to Martial Arts, however, he was a dancer first before becoming a Martial Artist. Little did he know, being a dancer will only make him a better Martial Artist. In this episode, Jordan Cann talks about Martial Arts and how it paved the way for him to get projects in Hollywood.

Show Notes Check out more about Jordan Cann on his website https://jordacann.com or follow him on Instagram.

In this episode, Jeremy and co-host Andrew Adams take on Training Under Confusion.

 Training Under Confusion - Episode 643 There are times that we are not in the right balance maybe because of fatigue or sleep deprivation. Or if the moment someone hit you at the back of your head and you become dazed and unable to find your footing. How do we react or even perform at these very confusing moments? In this episode, Jeremy and Andrew talk about training under confusion and what could one do to overcome the situation.

Sensei Angel Lemus is a martial arts practitioner, publisher, and instructor in various dojos such as Zenseikai Karate Kobujitsu Renmei in Hawaii.

Doing a solo form, you really do need to have somebody explain it to you because they're very deceptive. It's like seeing a painting. But then, when you try to paint and you don't know how to paint, it's going to look really bad...

","resolvedBy":"embedly"}" data-block-type="22"> Sensei Angel Lemus - Episode 644 Being insecure is one of the greatest challenges that we encounter as we grow up. Sensei Angel Lemus, on the other hand, didn't let that stop him from pursuing a career in martial arts. Instead, he converted it into a source of fascination, and he involved himself in various martial arts experiences such as Judo and Kata. As a result of this, he gained confidence and made his way through Martial Arts.

In this episode, Sensei Angel Lemus shares his Martial Arts journey that started from hesitation to training with different groups and how he didn’t settle with half-answers or half-truths. Listen and join the conversation!

Show Notes Check out Sensei Angel Lemus’ magazine at bugeisha.net and his YouTube Channel: Oneminutebunkai

You may also check out Sensei Lemus at these websites: www.zentokukai.com, koshinkan.org, zkkrkarate.com

In this episode, Jeremy and co-host Andrew Adams take on the Financial Considerations of Opening a Martial Arts School.

 Financial Considerations of Opening a Martial Arts School - Episode 643 As Martial Artists, most of us may have thought of passing along our knowledge to other people by way of building a dojo or martial arts school. However, opening up a school entails a lot of things and it may mean you have to spend a considerable amount of money. In this episode, Jeremy and co-host Andrew, school owners one way or the other, take on the Financial Considerations of Opening a Martial Arts School. Listen and join the conversation!

Sensei Linda Lane is a Martial Arts practitioner and instructor at the Kensho Karate Cumberland.

We’re not trying to do new things, we’re taking our old things and really seeing what we can find in there. Finding what’s efficient, where the body mechanics are, making every person have their own tool box of what they think would work for them…

 Sensei Linda Lane - Episode 642 Transitioning from dancing to Martial Arts isn’t new in our community, however, the motivation of our guest today is more than the movement. Sensei Linda Lane is a little bit late than usual when she started her Martial Arts journey but for her, it’s the purpose of the Martial Arts that made her switch to Martial Arts and later on bringing her family along.

In this episode, Sensei Linda Lane tells the story of her journey into Martial Arts from dancing to training as well as having a dojo of her own with her family. Listen and join the conversation!

Show Notes Check out Sensei Linda Lane’s dojo at shikonryu.com Kensho Karate Cumberland.

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #7 - Episode 641 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

Do you think kata or forms suffer PR problems for people outside of the traditional martial arts community? If you think so, how do we fix that PR problem?
What do you think of an exchange program, martial arts schools could have with neighboring schools on a regular basis?
Do you see the Martial Arts as an industry in the sense of it's a business? Or do you see it in the other dictionary definition of “hard work”? And if so, why?
What are your thoughts on the standardization of the Kiai? Should it be the same throughout a particular dojo?
Do you find your Kiai differently if you're doing basics than if you're doing forms?
Do super fun movies like Kung Pao and Beverly Hills Ninja hurt martial arts reputation?

After listening and answering these questions, it would be exciting to know what are your thoughts about it. Don’t forget to drop them in the comment section below!

Grandmaster Cynthia Rothrock is a Martial Arts practitioner and actress. She is dubbed as the “Queen of Martial Arts Films.”

I looked at him and I said… You could probably find 50 twenty-year-olds but how many of my age can you see doing what I’m doing? And then the didn’t say anything… And I said, that’s why you’re not making money on any of your movies.

 Grandmaster Cynthia Rothrock - Episode 640 For many of us here, our guest today needs no introduction. She is a high-level competitor, world champion, and actress with over 60 films under her belt. Grandmaster Cynthia Rothrock is an inspiration to women in martial arts. With over 100 competitions, Grandmaster Rothrock holds the undefeated worldwide record in martial arts Forms competition and weapons competition until she retired and ventured into making films.

In this episode, Grand Master Cynthia Rothrock talks about her beginnings and journey into the Martial Arts. Listen in and join the conversation!

Show Notes Check out Grandmaster Cynthia Rothrock’s website at CynthiaRothrockOfficial.com

In this episode, Jeremy and co-host Andrew Adams give us a new episode of How To Fight and they are joined by Dr. Jean Kanokogi.

 How to Fight Jean-Claude Van Damme as Kurt Sloane in Kickboxer (1989) - Episode 639 The 1989 film Kickboxer is the first installment to the Kickboxer series of movies and it’s starred by Jean-Claude Van Damme. Kurt Sloane (Jean-Claude Van Damme) is the younger brother and cornerman of Eric Sloane (Dennis Alexio), the United States kickboxing world champion. After another successful title defense, Eric is enticed by the media to compete in Thailand, where kickboxing was started, to further establish his legacy.

In this episode, Jeremy, Andrew, and Dr. Jean Kanokogi discuss how are they going to fight Kurt Sloane by analyzing his stance, style, and moves. Listen and join this fun conversation!

Joe Crawford is a Martial Arts practitioner and the author of the book Jove Brand is Near Death.

The idea of throwing a snap kick which has gained enormous popularity in the UFC particularly with Conor McGregor. This is the day one kick of Karate. The awakening of the masses going: “This kick really works!”

 Joe Crawford - Episode 638 J.A. Crawford wanted to grow up to be a superhero. He studied Criminal Justice at Wayne State University, specializing in criminal procedure and interrogation.

Despite what his family thinks, Joe is not a spy. When he isn’t writing, he travels the country investigating disaster sites. Before that, he taught Criminal Justice, Montessori Kindergarten, and several martial arts. Joe is an alum of the Pitchwars program.

Joe has too many interests and finds every topic under the sun absolutely fascinating. He especially loves the stories behind the stories. Joe splits his time between Michigan and California. He is married to his first and biggest fan, who is not allowed to bring home any more pets.

Show Notes Check out Joe Crawford’s website at www.jacrawford.net

In this episode, listen in as Jeremy and Andrew talk about the importance of flexibility in the Martial Arts.

 Martial Arts vs Martial Science - Episode 637 Martial Arts is a very broad term wherein we almost conveniently put everything, even those that don’t involve Martial Arts in the traditional sense, under its umbrella. In this episode, Jeremy and Adam talk about Martial Science where a line is drawn between traditional Martial Arts and the use of science in Martial Arts. Listen and join the conversation!

Professor Willie “The Bam” Johnson is a Martial Arts practitioner and instructor at The Bam’s Kung Fu Family Center. He is a Black Belt Magazine Hall of Famer.

You don’t get good if you don’t learn to understand your weakness and all the things that you’re running away from…

   EMBED BLOCK Add an embed URL or code. Learn more       Professor Willie “The Bam” Johnson - Episode 636 Most of us have that one thing that completely turned our life around may it be a person or an event. For Professor Willie “The Bam” Johnson, the Bruce Lee movie Fist of Fury was the thing that changed his life forever. Professor Johnson had a tough life growing up and found a lot of similarities in the life he’s living with Bruce Lee’s movies.

Professor Johnson had a great career both in competition and in teaching, earning a couple of national titles here and there as well as having some of the best-selling Martial Arts instructional DVDs. He’s been on Black Belt Magazine as a Hall of Famer as well as other major magazines. In this episode, Professor Willie “The Bam” Johnson talks about his journey as a Martial Artist, civil rights activist, and so much more!

Show Notes Check out Professor Willie “The Bam” Johnson’s official website at www.williethebamjohnson.com

In this episode, listen in as Jeremy and Andrew talk about the importance of flexibility in the Martial Arts.

 Martial Arts Flexibility - Episode 635

Sensei Chris Moulinier is a Martial Arts Practitioner and Instructor. He is the Chief Instructor at Balance Martial Arts in North Carolina.

The Kata in my opinion is still very relevant. In fact, there’s a lot that can be learned from these ancient forms that we can apply in the modern world and also understand how it relates to what’s happening in the modern world as far as Martial Arts and self-defense are concerned.

 Sensei Chris Moulinier - Episode 634 Sensei Chris Moulinier began training when he was a teenager. Sensei Moulinier’s parents were looking for a positive outlet that would also help build both his confidence and focus. Prior, he was struggling in school, but with the skills he learned in Karate, he became a straight-A student. More importantly, he found his calling in life: sharing and teaching the valuable life lessons and principles he learned in Karate.

At age 18, Sensei Moulinier entered an intense instructor training program in which he actually lived at the dojo, and was able to fully dedicate himself to learning, training, and teaching every aspect of martial arts for 6 years. He has traveled all over America, Canada, and Europe conducting Martial Arts seminars. Due to his extensive training, he had the honor of being part of two major projects: Aikido 3d, spending 3 months on a set of Avatar & The Last Airbender as a martial arts professional and stunt actor.

Listen to this episode and learn more about Sensei Chris Moulinier.

Show Notes Check out Sensei Chris Mouliner’s school at www.balancemartialarts.com

In this episode, listen in as Jeremy and Andrew talk about Not Putting Instructors on Pedestals.

 Not Putting Instructors on Pedestals - Episode 633 There is a power dynamic between students and instructors on how one address or treat the other. Some instructors move away from being called titles and some require some kind of reverence. In this episode, listen in as Jeremy and Andrew talk about Not Putting Instructors on Pedestals and how to avoid it from happening.

Danielle Burgio is a lifelong Martial Arts practitioner, stuntwoman, and actress featured in the recent Netflix zombie film, Army of the Dead.

When I started Martial Arts, I was getting frustrated. And when I realize the power that I actually had, that I thought I knew I had, I did not experience it until I kicked that pad. I believe that all of us have that power inside of us. I think the majority of people around the world don’t recognize how powerful we really are…

 Danielle Burgio - Episode 632 It was the passion for Martial Arts that brought our guest today into doing stunt work, and she’s done phenomenal work. Danielle Burgio has been featured in a lot of movies and TV Shows that we’ve all loved such as The Amazing Spiderman, Army of the Dead, The Walking Dead, The Matrix, and so much more.

Danielle Burgio's diverse talents have led her down an exciting path from Broadway dancer, to top Hollywood stunt actress, to filmmaker. Aside from her super photogenic dog, Danielle talks about her career in Hollywood as well as her lifelong affinity to the Martial Arts.

Listen to learn more!

Show Notes In this episode, we mentioned Bas Rutten and Samantha Win

Find out more about Danielle Burgio on IMDB or visit her website at www.danielleburgio.com

Follow Danielle Burgio on Instagram @daniburgio1111

In this episode, Jeremy and co-host Andrew Adams give us a new episode of How To Fight and they are joined by Matt King.

 How To Fight Steven Seagal as Nico in Above The Law (1988) - Episode 631 The 1988 film Above The Law is the movie debut of Steven Seagal where he was joined by Pam Grier, Sharon Stone, Daniel Faraldo, and Henry Silva. Seagal plays Nico Toscani, an ex-CIA agent, Aikido specialist, and a Chicago policeman who discovers a conspiracy upon investigating the mysterious shipment of military explosives seized from a narcotics dealer. Jeremy, Andrew, and Matt discuss how are they going to fight Nico by analyzing his stance, style, and moves. Listen and join this fun conversation!

Kyoshi David Ahrens is a martial arts practitioner and instructor at the East Coast Karate in Rhode Island.

I don’t know if I could separate myself from the Martial Arts. People say all the time that Martial Arts is part of my life but I think my life is just part of Martial Arts.

 Kyoshi David Ahrens - Episode 630 Lost as a teenager because of the tough life he went through. Martial Arts was the reason why Kyoshi David Ahrens was able to cope but it was Martial Art’s influence on him as a child that kept his passion. Today, true to his mission, Kyoshi Ahrens is teaching kids as well as adults to keep them focused, fit and confident.

Kyoshi David Ahrens is known for his integrity, professionalism, and unconditional commitment to excellence in his teaching and his training. He teaches all around the world, throughout North America, Okinawa, and South Africa.

Listen to learn more!

Show Notes Find out more about Kyoshi David Ahren’s school at eastcoastkarate.net.

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #6 - Episode 629 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

The relationship an instructor should have with their students and how that relationship starts to change when the students taking more roles in the school.
Are non-violent people drawn to martial arts or do martial arts make non-violent people?
What is the thing you are most proud of with regard to whistlekick?
What makes martial arts an art?
What martial art is best for defeating a woodchuck?

Sensei Matthew Ubertini is a Martial Arts practitioner and head instructor at the NYC Budo.

I tell them all like, listen, you’re going to go through waves of training. You’re going to go on this proverbial rollercoaster and some days you’re going to love it, and some days you’re going to hate it.

 Sensei Matthew Ubertini - Episode 628 Sensei Matthew Ubertini began his study of Japanese Jujutsu and self-defense in 1987, Iaido in 1999, and Kendo in 2002. Sensei Ubertini is one of the few licensed budoka teaching authentic traditional and koryu Japanese martial arts on Long Island and NYC.

Sensei Matthew Ubertini studies and teaches Nihon Aikijujutsu through the lineage of Hakko Ryu and aiki elements influenced through Daito Ryu Aikijujutsu. We also explore the study of Shiatsu massage based on Koho Shiatsu Igaku. He also studies Okinawan Goju Ryu Karate-Do through the Jundokan lineage of Nakamoto Kiichi, Hanshi of the Okinawakan Goju Ryu Kyokai on Okinawa.

Show Notes In this episode, we mentioned Matt King and Eric Johnstone. Find out more about Sensei Matthew Ubertini’s school at www.nycbudo.com.

In this episode, listen in as Jeremy and Andrew talk with Paul Wilson and Dan Williams of Karate Cafe.

 Chat with Karate Cafe - Episode 627 In this special episode, Jeremy and Andrew talk with Paul Wilson and Dan Williams of Karate Cafe all about their experiences with their podcast as well as the impact of COVID-19 in the community and so much more. Listen in and join the conversation!

Dr. Jamie Seabrook is a Martial Arts practitioner and instructor at the Seabrook Martial Arts Academy.

I think opinions are great, that’s how we generate new ideas, theories, hypothesis, you name it. But, infairness, know something about the topic. Not just what others have said before you go and slam it.

 Dr. Jamie Seabrook - Episode 626 If Martial Arts is your life, all decisions point towards it. Dr. Jamie Seabrook planned his college so that he can build his first Martial Arts school. Dr. Seabrook founded his first school at the age of 20 and his passion for teaching did not stop. Today, he is also a University professor and founder of the Seabrook Martial Arts Academy.

Dr. Jamie Seabrook has been training in the martial arts for 36 years and has been running his own school in London, Ontario for 26 years. Dr. Seabrook is an 8th Degree American Kenpo Black Belt (GM Larry Tatum), a Black Belt in Modern Arnis (GM Remy Presas), Black Dragon Kung Fu (Master Paul Chau), and a Blue Belt Stripe 2 in Gracie Jiu-Jitsu (Rener and Ryron Gracie).

Show Notes You can find out more about Dr. Jamie Seabrook by subscribing to his YouTube channel or Facebook

In this episode, listen in as Jeremy and Andrew talk about Designing the Best Fighter in the World.

 Designing the Best Fighter in the World - Episode 625 What if we could design the best and ideal fighter like Neo in the Matrix? Where we could just load up a module in a person’s brain to learn Martial Arts such as Karate, Taekwondo, Judo, and etc. In this episode, Jeremy and Andrew talk about what can they come up with in Designing the Best Fighter in the World. Listen and join the discussion!

Andy Rodriguez is a Martial Arts practitioner and instructor as the Iwa Dojo - Delaware.

Being a family man helps me be a better teacher. You know, ebing a Karate teacher and practitioner helps me be a better family man, vice versa. They feed each other.

 Andy Rodriguez - Episode 624 Andy Rodriguez is the Iwa Dojo of Delaware Chief Instructor for twenty years. The Iwa Dojo, is a progressive traditional school (non-commerical) of martial arts promoting a positive harmonious learning experience. Okinawan Shorin Ryu Karate-do is the primary training focus. They also offer instruction, guidance, and training in Ryukyu Kobudo & Shindo Muso Ryu Jodo.

Andy Rodriguez was first exposed to martial arts in 1980 studying in American Kenpo, but it wasn't until 1984 that his passion for budo was fully ignited by Masaharu Sakimukai Soke when he began his Okinawan Shorin Ryu Karate-Do training. During his Karate-Do training under the tutelage of Masaharu Sakimukai Soke and family, he was also introduced and studied Okinawan Kobudo and Shindo Muso Ryu Jodo up until 1994.

He continued his martial arts training studying Aikido with Zenko Okimura Shihan in 1997. Although his exposure with Okimura Shihan was brief, he was thankful for the experience and for the valuable lessons learned. In 2000, he furthered his training in Shindo Muso Ryu Jodo with the Rembukan dojo up until 2002. In April of 2002 he decided to open his own private dojo focusing on Okinawan Shorin Ryu Karate-Do. In 2003 he requested and became accepted as a branch instructor under the Zentokukai up until 2010. In 2010 he reconnected with Sakimukai Soke and family, and was welcomed back to his original budo roots.

Andy Rodriguez credits Masaharu Sakimukai Soke and family for giving him a extremely strong foundation and passion for budo that continues today. He also is appreciative of Sensei Pizii and Sensei Lemus of the Zentokukai sharing training methods, Patrick McCarthy Hanshi of the Koryu Uchinadi Association for sharing the importance of two person training and the value of futari renzoku-geiko (two person flow drills), and Master Toby Cooling and instructors of the Order of Isshin Ryu for welcoming him in their extended family and sharing their impressive budo. Special thanks to Sensei Iain Abernathy's influence in our deeper understanding of bunkai. He is also very thankful to all Chintokan and Zentokukai instructors and members whom had an impact in furthering his budo development. He has been the chief instructor of the Iwa Dojo going on twenty years.

Andy Rodriguez is currently a branch instructor and member of the So Budo Kai under the guidance of Takako Sakimukai Hanshi and So Shihan.

Show Notes You can find out more about Andy Rodriguez’s school on their website or at Chintokan.com

In this episode, listen in as Jeremy and Andrew talk about Why Most Martial Arts School Marketing Sucks.

 Why Most Martial Arts School Marketing Sucks - Episode 623 What do you value the most? Most of us value our families, our careers, and other important things. We consider these values when we decide on the location of our house, where we send our kids to school, or whether to buy a car or use public transportation. This is the same with Martial Arts school marketing because most of the time, we don’t consider what potential students’ value the most. In this episode, listen in as Jeremy and Andrew talk about Why Most Martial Arts School Marketing Sucks and what you need in order to do marketing properly.

Mr. Steve Grogan is a Martial Arts practitioner and instructor at the Geek Wing Chun Inc.

Martial Arts as a whole don’t have an end game. It’s not like you can say “Oh well, I’m good enough” and then you stop training. So, that is an ever-expanding infinite ocean of possibility.

 Mr. Steve Grogan - Episode 622 Mr. Steve Grogan has a unique relationship with Martial Arts. He has a deep affinity for teaching Martial Arts which started when he started learning Martial Arts. Presently, Mr. Grogan runs a YouTube channel where people who want to learn martial arts for free. Mr. Grogan also runs a company called Geek Wing Chun Inc. where he provides home-based training courses for those who want to get mack training in Wing Chun, especially in the Pandemic. Listen as Mr. Steve Grogan tells the “why” on his passion for Martial Arts.

Show Notes You can find out more about Mr. Steve Grogan’s online Wing Chun course on their website at www.geekwingchuninc.com/

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #5 - Episode 621 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What are some things that we as traditional martial artists can learn from Mixed Martial Arts?
If you could invent a Martial Arts based on your favorite animal, how would it look like?
Are there too many martial arts in the Olympics?
If you could train with anyone in the world, alive or not, who would it be?
Will Martial Arts styles still exist in fifteen years?

Sensei Stephen Ferraro is a Martial Arts practitioner and instructor. He is the founder and lead instructor at the Ferraro Karate & Martial Arts.

You have to allow people to experience Karate. Karate needs to kind of grow as we all train into it. It’s one of those things that there’s no definitive answer to technique, how you do things, and practice. It’s all up to the student…

 Sensei Stephen Ferraro - Episode 620 For someone who started training at a young age, it’s kind of special when you still remember the exact date, time, and place of your first training. Sensei Stephen Ferraro still remembers the church basement where he started training as a Karate Kid and Power Rangers-inspired teen just like his peers. Sensei Stephen Ferraro’s passion spans over 20 years and he has no signs of slowing down. In fact, he is the founder and lead instructor at Ferraro Karate & Martial Arts in Ontario, Canada. Listen as Sensei Stephen Ferarro tells the story of his journey into the Martial Arts.

Show Notes You can find out more about Sensei Stephen Ferraro’s school on their website at FerarroKarate.ca

In this episode, Jeremy and co-host Andrew Adams give us a new segment called How To Fight and they are joined by Craig Wharem.

 How To Fight Patrick Swayze as Dalton in the Roadhouse (1989) - Episode 619 The film Roadhouse (1989) is starred by Patrick Swayze, Sam Elliott, and Kelly Lynch. It features the life of Dalton (Patrick Swayze) who is a bouncer in a newly refurbished roadside bar who protects a small town in Missouri from a corrupt businessman. Jeremy, Andrew, and Craig discuss how are they going to fight Dalton by analyzing his stance, style, and moves. Listen and join this fun conversation!

Shihan Kendall Buhl is a Martial Arts Practitioner and instructor. He is the founder of the Dojo, Salisbury, Massachusetts.

I’ve always said to my students, to be a martial artist, in particular if you aspire to black belt excellence, what that means is that you should be a person who could move forward under any circumstances…

 Shihan Kendall Buhl - Episode 618 After a decade of being persistent to train in martial arts, Shihan Kendall Buhl found stillness and focus as a young man who has ADHD. From there, Shihan Kendall Buhl never looked back. Having lived in Asian countries such as China, Taiwan, as well as Hong Kong, Shihan Buhl did not waste any chance to train there. Armed with skills such as Shaolin Kempo, Shihan Buhl comes back to the USA, and later on founded The Dojo with her wife in Salisbury, Massachusetts. Listen to this episode to hear more of Shihan Kendall Buhl’s journey.

In this episode, Jeremy and co-host Andrew Adams give their take on the Role of Parents & Family in a Martial Arts Household.

 Roles of Parents & Family in a Martial Arts Household - Episode 617 The role of the parents usually starts at the time they encourage their child to go and train in Martial Arts. However, there’s more to parents’ role than bringing their child to the dojo in order for their children to have a successful career in the Martial Arts. In this episode, Jeremy and Andrew talk about some of the mistakes parents does as well as how can parents and family have a positive impact in order for a child to excel in Martial Arts.

Mr. Francis Cordon is a Martial Arts practitioner and the host of A Thousand Exits Podcast.

If you're ever going somewhere, make sure you're running towrds something. As a Martial Artist, you have to have ownership of your journey...

 Mr. Francis Cordon- Episode 616 Mr. Francis Cordon’s goal is to foster unity in the Martial Arts community. For Martial Artists to stop 'infighting' and share and collaborate and be happy to be Martial Artists regardless of style and school. To stop feeling entitled to criticize and realize we can help each other and help each other live more fulfilling lives. In this episode, Mr. Francis Cordon tells us his journey to the Martial Arts and his passion for ALL Martial Arts

Show Notes In this episode, we mentioned Bruce Lee.

You can subscribe to Mr. Francis Cordon’s YouTube Channel here and listen to A Thousand Exits Podcast.

In this episode, Jeremy and co-host Andrew Adams take on when to Stop Bragging About Rank.

 Stop Bragging About Rank - Episode 615 When people have stars and stripes, they usually tend to be overly proud about it and it’s the same with Martial Artists, most of the time. It’s not wrong to take pride in our achievements however, there is a thin line between celebrating what you have done and bragging about it. In this episode, Jeremy and co-host Andrew Adams take on when to Stop Bragging About Rank and what ego has to do with it.

Mr. Kris Wilder is a Martial Arts practitioner, instructor, and author from Seattle.

My job (as a teacher) is to, as quickly as possible, come to some conclusion of what I believe the student’s goals would be and then to feed that. Because if I can feed that, what I can do is to remove fear and anxiety. If I can remove fear and anxiety, then I can take you to a new level where you can find that thing that you didn’t know existed…

 Mr. Kris Wilder- Episode 614 Doing an interview with a podcaster is always fun because it means that anyone can ask a question, anytime. Mr. Kris Wilder certainly lived up to that he made the episode more dynamic throwing great questions to Jeremy. In this episode, Mr. Kris Wilder talks about his fascination with Johnny Quest as a child as well as his passion for teaching Martial Arts.

Mr. Kris Wilder is a former competitor on Taekwondo, Judo, and Goju-Ryu Karate. He is teaching Martial Arts at West Seattle Karate Academy, written a couple of books including the 10 Rules of Karate, and hosts his own Podcasts The Back Channel and Martial Arts & Life Podcast.

Show Notes In this episode, we mentioned Iain Abernathy

You can reach out and find more About Mr. Kris Wilder on Kriswilder.com or Kriswildercourses.teachable.com or Stickmanpublications.com

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #4 - Episode 613 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

Is it true that you don’t choose your Martial Arts, it chooses you?
How important is it to learn traditional weapons?
Should Martial Arts Icons be viewed critically than non-icons?
How would you work with a student that just doesn’t get it?

Mr. Shannon Hudson is a Martial Arts Practitioner and along with his wife, they’ve founded 9Round Fitness.

All of these high performers are either military or martial artist. So, Martial Arts will help anyone in the business and it has helped me tremendously.

 Mr. Shannon Hudson- Episode 612 Growing up following his brother’s footsteps in Martial Arts has really served him well. Mr. Shannon Hudson, a former Light Middleweight Kickboxing World Champion, grew up watching Kyoshi Kevin Hudson train and compete on the sidelines while in his own Martial Arts journey as well. Mr. Shannon Hudson, a co-founder of the 9Round Fitness, has attributed his confidence in leading an international fitness company to his Martial Arts training. Listen as Mr. Shannon Hudson tells his story on how he transformed into a successful entrepreneur in Martial Arts.

Show Notes In this episode, we mentioned Kevin Hudson and Chuck Norris.

Check out 9Round on these platforms:

9Round Twitter, 9Round Facebook, 9Round LinkedIn

You may also reach Shannon Hudson on Facebook and LinkedIn

In this episode, Jeremy and co-host Andrew Adams talk about Martial Arts Freedom.

 Freedom of Martial Arts - Episode 611 Is there freedom of martial arts? What does it mean for martial artists if there’s such a thing? Join the discussion with Jeremy and Adam as they talk about freedom within martial arts and why is it important to preserve its dynamic nature.

Master Instructor Michael Celona is a Martial Arts practitioner, instructor, and owner of the Revolution Martial Arts Institute in Swarthmore, PA.

I think when somebody fully grasps a certian set of concepts or certain way of doing things, then they can branch out and see how they might change things and become willing to understand and admit that maybe some things they did was a mistake.

 Master Instructor Michael Celona- Episode 610 Master Instructor Michael Celona has been training in the Martial Arts for 30 years. Currently holds the rank of 6th Degree Black Belt. Started to train at age 10, where most kids in the said age gradually fade away from Martial Arts, Master Instructor Celona held on in spite of playing other team sport.

His main style is Pilsung Moo Do under Grandmaster Young H. Kwon of the Pilsung Martial Arts Association, which Master Celona currently serves as Secretary-General.

Master Instructor Michael Celona is the Owner and Master Instructor of Revolution Martial Arts Institute in Swarthmore, PA. Founded in 2012

Show Notes In this episode, we mentioned Mr. Iain Abernathy

In this episode, Jeremy and co-host Andrew Adams give us a new segment called How To Fight and they are joined by Gabe Siu.

 How To Fight Jeff Speakman as Jeff Sanders in the Perfect Weapon (1991) - Episode 609 The film The Perfect Weapon (1991) is starred by Jeff Speakman, Mako Iwamatsu, James Hong, and Cary-Hiroyuki Tagawa. It features the life of Jeff Sanders (Jeff Speakman) and his journey to train Kempo where he uses, later on, to fight against a Korean Mafia. In this brand new segment, Jeremy, Andrew and Gabe discuss how are they going to fight Jeff Sanders by analyzing his stance, style, and moves. Listen and join this fun conversation!

Sensei Mark Parra is a Martial Arts instructor and practitioner who’s the founder and Chief Instructor at the House of Champions Academy of Martial Arts.

Us as Martial Artists, we do things most of the time for free or because it’s right. And many, many generations of martial artists never made money running dojos. The commercial world of dojos, UFC, Machados, the Gracie brothers, and these mega schools all over the world… Those stuffs are not around…

 Sensei Mark Parra - Episode 608 Having Bruce Lee as an inspiration to be a martial artist is not new to our community, however, being bullied by a girl and breaking an arm after would be unusual. That was the case for Sensei Mark Parra who started out his journey unknowingly walking into the dojo of one of the greats, Benny “The Jet” Urquidez, and there he developed his skills into becoming the founder and Chief Instructor at the House of Champions Academy of Martial Arts. Sensei Parra’s dojo has trained many fighters, celebrities, as well as one of the stars in the hit Martial Arts series, Cobra Kai. Sensei Mark Parra has got a lot of stories and he tells them vividly. Listen to find out more!

Show Notes You may find out more about Sensei Mark Parra’s Dojo at houseofchampions.com

In this episode, Jeremy and co-host Andrew Adams talk about Volunteer Opportunities at Martial Arts Radio.

 Volunteer Opportunities at Martial Arts Radio - Episode 607 Martial Arts Radio, or any podcasts for that matter, is not an easy task to do. While you can hear a properly produced episode twice weekly, a lot of things happen behind the scenes. In this episode, Jeremy and Andrew talk about volunteer opportunities at Martial Arts Radio and how you can join us in bringing Traditional Martial Arts to everyone. Listen to learn how Andrew started as a volunteer before becoming the show’s co-host and more!

Sifu Herbert Maier is a Martial Arts practitioner and chief instructor at the Wang Kiu Wing Chun USA.

I realize that just because your eyes see something, it doesn’t mean you’re making an idea out of it. That was a beginning of my interest in thinking, teaching, and why people learn and don’t learn…

 Sifu Herbert Maier - Episode 606 Similar to past guests of the show, today’s guest got the inspiration to train in Martial Arts in the movie Billy Jack. Sifu Herbert Maier admittedly learned that he needed to have self-defense skills the hard way after a mugging incident with a friend on their way back to campus way back in college. The story doesn’t end there because when Sifu Herbert Maier found an ad for Wang Kiu’s seminar, he immediately decided to come and as the cliche goes, the rest is history. Presently, he is the chief instructor at the Wang Kiu Wing Chun USA where Sifu Maier preserves the Art. Listen to learn more!

Show Notes You may find out more about Sifu Herbert Maier at https://wangkiuwingchun.com/

In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.

 Rapid Fire Q&A #3 - Episode 605 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What would be your everyday carry weapon and why?
Should cardio be a large part of a black belt test?
What skills do you recommend for immediate self-defense use?
when do you start branching out after studying your principal martial arts?
How would a martial artist do in a zombie apocalypse?

Kyosanim Melanie Gibson is a Martial Arts Practitioner and Author from Forth Worth, Texas.

The white belt days can be pretty boring ang tedious too and I don’t want to make it sound like it’s totally rainbows and unicorns but in that first class, I was sweaty and exhausted but it was great because I got out of my head. That’s what I was really looking for.

 Kyosanim Melanie Gibson - Episode 604 Kyosanim Melanie Gibson started at the age of 10 and stopped at 12 but the 2 years of martial arts left a lingering presence inside her. After battling mental illness throughout her life, Kyosanim Gibson knew she had to return to training in Taekwondo. However, in an unexpected turn of events, a relationship prompted her to return to taekwondo and as she said, the rest is history. Presently, Kyosanim Melanie Gibson' has written a book, Kicking and Screaming, where she talks about her battle against mental illness and her way back to Taekwondo. Listen to learn more!

Show Notes Get Melanie Gibson’s book: Kicking and Screaming on Amazon.

In this episode, Jeremy and Andrew are Revisiting Martial Arts Etiquette.

 Revisiting Martial Arts Etiquette - Episode 603 Etiquettes are different from one school to another although, there are some rules that everyone shares such as bowing. Recently, some etiquette rules have come up and some of them are rather weird. In this episode, Jeremy and Andrew are Revisiting Martial Arts Etiquette where they unpack some of the important rules that Martial Arts schools employ today. Listen to learn more!

Sensei Matt King is a Martial Arts practitioner and instructor at the Shindokan Budo New England.

You don’t have to be the most skilled person at something to have a positive impact when you’re training with other people. Sometimes it’s just who you are and what you bring to the floor because— You are the whole YOU that you are….

 Sensei Matt King - Episode 602 If you are a kid who wants to be a Teenage Mutant Ninja Turtle, chances are, you would want to be a martial artist than a turtle. That’s exactly what Sensei Matt King did and with his parents’ support and some luck, he got into martial arts just fine. Long after countless plastic swords as an attempt to be Leonardo and a couple of transition points, Sensei Matt King now teaches Martial Arts at the Shindokan Budo New England. In this episode, Sensei Matt King recounts his journey to the Martial Arts and a lot more!

Show Notes In this episode, we mentioned a past guest on the show, Sensei Erik Johnstone.

In this episode, Jeremy and Andrew talk about a special Martial Journal Announcement with Justin Lee Ford.

 Martial Journal Announcement - Episode 601 We have an offer that you can’t refuse. Well, sort of. Martial Journal and whistlekick Martial Arts Radio have something up their sleeves and it’s going to interest you both listeners and readers of Martial Arts content. In this episode, Jeremy and Andrew talk about a special Martial Journal Announcement with Justin Lee Ford. Listen to find out more!

In this episode, Jeremy is joined by Sensei Ando of the Fight for A Happy Life Podcast and Sensei Jaredd of the Martial Thoughts Podcast.

 Conversations on Martial Arts with Jaredd and Ando - Episode 600 Welcome to the 600th episode of the whistlekick Martial Arts Radio Podcast. What better way to celebrate this milestone than making this special episode with our friends? In this episode, Jeremy is joined by Sensei Ando of the Fight for A Happy Life Podcast and Sensei Jaredd of the Martial Thoughts Podcast where they have a little conversation all about the Martial Arts. Listen and enjoy!

Show Notes Listen and subscribe to Sensei Ando’s Fight for A Happy Life Podcast and Sensei Jaredd’s Martial Thoughts Podcast

In this episode, Jeremy and Adam talk about Getting Students to Return After Covid Restrictions.

 Getting Students to Return After Covid Restrictions - Episode 599 You may know that we are on the way to vaccinating most people in the United States against COVID-19 and practically ending the Pandemic unless, of course, you are living under a rock. Most places had tight restrictions making most Martial Arts schools weren’t able to open their physical schools, therefore, offering classes online. Hoping there is an end to this Pandemic, how would the reintegration be for students? In this episode, Andrew and Jeremy talk about getting students to return after COVID restrictions.

Sensei Seth Adams is a Martial Arts content creator, practitioner, and instructor who teaches in North Carolina.

There’s so many people who I took Karate with as a kid that reached out to me now that said, “Man, I wish I would’ve stuck with it, I wish I would’ve just kept doing it”. Once you reached that age, you are kind of heavily influenced by your peers and their thoughts, and then once you become an adult, you realized that none of it matters… And you just wish you just kept doing Karate.

 Sensei Seth Adams - Episode 598 Having good memories of your training in martial arts makes it so easy to come back to it. Sensei Seth Adams got out of training when he played college football, and returning to training came naturally. In this episode, Sensei Seth Adams tells us his journey how he started training with a memory of watching martial arts movies as a child, getting out of it to pursue his own thing, and then coming back again. This is a fun-filled, pun-filled, joke-filled episode so make sure to listen!

Show Notes You may find out more about Sensei Seth Adams on Instagram and Youtube

Sensei Seth Adams has a website that you can visit here where he provides online courses for martial arts

Mr. Matt Hoffman is a Martial Arts practitioner and teacher at the Wandering Ministry.

I think understanding violence not as something that is just a punch and a kick, but actually everything else that leads up to the violence. The way we speak to each other, the way we hold our bodies infront of each other, the way that we orient ourselves to relationships. These are actually what leads to violence.

 Mr. Matt Hoffman - Episode 596 There are few martial artists that are willing to go as far as the source of their discipline. Mr. Matt Hoffman developed a passion for martial arts as a young kid which gave him an opportunity to travel and train overseas. As a self-confessed ‘nomad’, Mr. Hoffman has been on a couple of trips to China and Japan to study where some of the martial arts disciplines were from. There’s a lot to unpack in this episode from his journey to the martial arts to his take on violence so, make sure to listen to find out more!

Show Notes You may find out more about Mr. Matt Hoffman’s work at Wanderingministry.org

In this episode, Jeremy along with Kris Wilder and Jason Brick talk about Choosing a Martial Arts School.

 Choosing a Martial Arts School (Part 2) - Episode 595 When choosing a Martial Arts school, there are important factors that should be considered. In this episode, Jeremy along with Kris Wilder and Jason Brick talk about these factors that may affect you in Choosing a martial arts school for yourself or your children. This episode is the second of 2 parts and you can find the first part here.

 Show Notes In Episode 105, Jeremy covered the same subject

Know more about Sensei Kris Wilder visit his website: https://kriswilder.com/martial-arts-and-life-podcast/

Dr. Jean Kanokoji is a Martial Arts Practitioner, Instructor, and Special Agent for the US Government.

The sport, the philosophy, the kindness, the fact that I’m bowing to somebody who’s about to kick my butt or I’m about to choke them out. I'm respecting and thanking them through my bow to allow me to be a better Judoka.

 Dr. Jean Kanokogi - Episode 594 When Martial Arts is in your blood, you become more natural to it. Dr. Jean Kanokogi was born on the mat, literally and figuratively. Dr. Kanokogi’s parents, Ryohei and Rusty, were both pillars of Judo not only in the US but in international competitions. Dr. Jean Kanokogi is a Special Agent for the US General Services Administration, and she teaches martial arts to law enforcers. In this episode, which is nothing short of awesome, Dr. Kanokogi talks about her journey to the martial arts as well as her parents’ legacy for Judo.

Show Notes In this episode, we mentioned Ronda Rousey, Kayla Harrison, and Jimmy Pedro
To know more about Rusty Kanokogi’s, Dr. Jean Kanokogi’s mother, contributions to Judo, visit www.rustykanokogi.com

Get Dr. Kanokogi’s book, Get Up and Fight, on Amazon

In this episode, Jeremy and co-host Andrew Adams talk about whether experience and progress are the same.

 Are Experience and Progress the Same - Episode 593 The question at hand is: what 20 years of experience look like compared to 1 year of experience, 20 times? Is there a difference between the 2 situations or are they exactly the same? With that, Jeremy and co-host Andrew Adams talk about whether experience and progress are the same. Listen and join the conversation!

Kazuki Hongo is a retired martial arts practitioner of the Japanese art of archery, Kyudo.

In highschool, my classmates change every year so we had to introduce ourselves every first day of school. There was this classmate that said I can’t be the best player in Kyudo. I think he was joking but that made my heart really motivated and those words kept me pushing myself.

 Kazuki Hongo - Episode 592 Living life from one country to another, life can change in an instant. Such was the case for Kazuki Hongo, who grew up living in different countries due to his father’s work and the thing that kept him connected to his culture was Martial Arts. Living in the US, he learned Karate with his friends, and by reaching middle school, he’s in Tokyo trying out for Kyudo, the Japanese art of Archery. Hongo-san joined either because he wanted a sport that he wouldn’t run or he wanted to honor and embrace his own culture that he missed half of his life. Join us as we talk about Kazuki Hongo’s journey to the art of Kyudo.

In this episode, Jeremy and co-host Andrew Adams take on the second Rapid Fire Question and Answers.

 Rapid Fire Q&A #2 - Episode 591  Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

What should the focus be on 3-7-year-old classes
How do you think competitions will be after the COVID-19 Pandemic
Why do shows that have good martial arts not survive
Thoughts on requiring senior students to help teach even during their class time

Shifu Chris Himmel is a Martial Arts practitioner and instructor at the Great Bay Taichi and The Dojo.

Very often I would tell my beginners classes that Taichi is kind of the great equalizer because it doesn’t really matter what you have in your background, such as martial arts, yoga, or nothing, you’re all going to be terrible at this when we start out.

 Shifu Chris Himmel - Episode 590 When you are searching what Martial Arts to train in for the first time, you may probably come across the more popular choice such as Taekwondo, Karate, Kungfu, or Jiujitsu and not really Taichi. Shifu Chris Himmel trained at Kempo at first as a young man however, Shifu Himmel switched to Taichi with his wife. Presently, Shifu Chris Himmel is teaching at Great Bay Tai Chi and The Dojo in the Boston area. Learn to know more about what captivated him in training with Taichi!

Show Notes In this episode, we mentioned Dr. Jwing-Ming Yang.

In this episode, Jeremy brings us the sixth and final episode of the whistlekick Live Season 2.

 whistlekick LIVE Season 2 (Episode 6) - Episode 589 Today's episode is the sixth and final installment for the whistlekick Live Season 2. Jeremy answers questions, and reads stories from the listeners as well as giving out some cool trivia about the show and martial arts in general or anything under the sun. In this episode, we are trying to live up to the "LIVE" aspect of the show. Although this is the last episode of whistlekick Live, we are going out on a high note and Jeremy packs a lot of punch in this! Listen to find out a lot more good stuff!

Mr. Mike Abell is a martial arts practitioner and a long-time student of the arts.

Try to think two steps ahead and see what’s going on as opposed to just having a tunnel vision.

 Mr. Mike Abell - Episode 588 Our usual guests in the show are instructors, high-ranking practitioners, or school owners. Today, we have Mr. Mike Abell, a long-time student of Martial Arts, who is just as passionate as the more well-known guests that we had on the show. Mr. Mike Abell started training in Martial Arts just to have regular exercise in his 20s, but he found out about its mental and physical benefits that kept him training. Mr. Mike Abell’s is a story of starting and stopping training as well as training as he age. Listen to learn more!

In this episode, Jeremy is joined by Josh Blum as they talk about a fight clip from the film Showdown in Little Tokyo.

 Showdown in Little Tokyo Fight Clip - Episode 587 In this episode, Jeremy is joined by Josh Blum and they dissect a fight clip from the 1991 film, Showdown in Little Tokyo. The film is starred by Brandon Lee (The Crow), as his first American Film, and Dolph Lundgren (Universal Soldier, Creed II) and it’s about two cops with different cultures and heritage. Listen to learn why this episode is very special!

Hanshi Patrick McCarthy is a Martial Arts practitioner, instructor, and director of the International Ryukyu Karate Research Society (IRKRS).

You can tell people anything, but you can’t make anyone do anything. I think the idea of showing somebody how to learn seems to be more fruitful in the long run that telling, explaining, or offering what to learn.

I think that role for a teacher or a mentor, if you are trying to empower someone, it’s kind of nice to let them discover for themselves with a little bit of coaching.

 Hanshi Patrick McCarthy - Episode 586 With years and years of Martial Arts experience acquired directly from the descendants of the Okinawan Martial Arts in Okinawa, Japan, our guest today needs no introduction. Hanshi Patrick McCarthy, a Canadian who migrated to Japan in the 1980s then presently in Australia, is a pillar of the Traditional Martial Arts having written a lot of books about it such as the *Classical Kata of Okinawan Karate*, *Ancient Okinawan Martial Arts*: Volumes 1 & 2, and many others. In this epic episode, Hanshi Patrick McCarthy delivers an astounding revelation of his journey in the Arts and most importantly, the wisdom that he acquired through years of training. Listen to learn more!

Show Notes In this episode, we mentioned Bas Rutten, Bruce Lee, Chuck Norris Bill “Superfoot” Wallace

Get Hanshi Patrick McCarthy’s books on Amazon

In this episode, Jeremy and co-host Andrew Adams talk about the Career Options for Martial Artists.

 Career Options for Martial Artists - Episode 585 Every martial arts practitioner can have a career that is completely unrelated to martial arts. One can be a stock market broker, a car dealer, or even a musical instructor. However, there are plenty of career choices for martial artists that are an extension of their martial arts training. In this episode, Jeremy and co-host Andrew Adams talk about the Career Options for Martial Artists including being a school owner, stuntman, or martial arts instructor and so much more. Listen to learn more!

Mr. Brett Chan is a martial arts practitioner and the fight and stunt coordinator on Cinemax’s Warrior.

People could say and do to you what they want, you have no control with that. But if you control how you react with everything, you can avoind giving them any energy and power. Someone told me, just get immune to what people do and say to affect your work and it has served me well.

 Mr. Brett Chan - Episode 584 As a 7-year-old, our today’s guest started his journey on finding his own martial arts style through a mixture of everything he’s learned. Mr. Brett Chan, as a stunt and fight coordinator, has a lot of films and TV shows under his belt including Warrior, Iron Fist, Snow Piercer, and a whole lot more. In this episode, Mr. Brett Chan talks about his journey to the Martial Arts and its important role in his career.

Show Notes In this episode, we mentioned Bruce Lee, Shannon Lee, and Chen Tang of the TV Series, Warrior

In this episode, Jeremy and co-host Andrew Adams talk about Should Martial Arts School Owners Be Responsible for Their Students?

 Should Martial Arts School Owners Be Responsible for Their Students - Episode 583 Every martial arts student is so different that school owners cannot tell how they are going to use their skills outside of class. Say, for example, the events in the hit series, Cobra Kai. If you are a martial arts school owner, do you need to have the knowledge of how your students use their skills? In this episode, Jeremy and co-host Andrew Adams talk about Should Martial Arts School Owners Be Responsible for Their Students? Listen to learn more!

Show Notes We mentioned Episode 514 featuring Cobra Kai’s Jon Hurwitz

Coach Sepano Hassanzadeh is a martial arts practitioner, instructor, and fitness coach in the San Francisco Bay Area.

There was always this desire to escape my current condition, rise above it, and become the best version of me because I knew that existed and that it exists for everybody as well.

 Coach Sepano Hassanzadeh - Episode 570 Scrapping the dream of being a pro tennis player because of doubts about his mental toughness, was really hard for our guest today. However, after seeing Brazilian Jiujitsu in action, it blew Coach Sepano Hassanzadeh’s mind because of how one can manipulate another person’s body, and from that point forward, he is hooked. Coach Sepano Hassanzadeh developed his mental toughness in martial arts. Presently, he is a martial arts instructor, and fitness coach in the San Francisco Bay Area. Listen to learn more!

Show Notes Know more about Coach Sepano Hassanzadeh’s book on Amazon

Follow Coach Hassanzadeh on Instagram and YouTube or visit his website at coachsepano.com

In this episode, Jeremy brings us the fifth Episode of the whistlekick Live Season 2 and we are joined by some guests!

    whistlekick LIVE Season 2 (Episode 5) - Episode 581     Today's episode is the fifth installment for the whistlekick Live Season 2. Jeremy answers questions, and reads stories from the listeners as well as giving out some cool trivia about martial arts or anything under the sun. In this episode, we are trying to live up to the "LIVE" aspect of the show and bring you our guests, Jenny and Gabe Siu, and Nathan Porter. We have a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

Sensei Aaron Cass is a Martial Arts practitioner and chief instructor at the Portsmouth Aikido in New Hampshire.

Aikido sort of demands that you are able to take a potentially violent, dangerous, difficult situation and find a real resolution. I feel like it’s a really nice art to practice for something that integrates with my life.

 Sensei Aaron Cass - Episode 580 Some of us might have started their journey into the Martial Arts when they see their first kata or roundhouse kick but our guest today started when he first saw an Aikido roll. Sensei Aaron Cass’ friend demonstrated an Aikido roll and he immediately got into the dojo when he got the chance. Presently, Sensei Aaron Cass is the Chief Instructor at the Portsmouth Aikido, an educational non-profit organization dedicated to practicing and teaching Aikido. Listen to learn more!

Show Notes Find out more about Sensei Aaron Cass’ school in their website at portsmouthaikido.org

In this episode, Jeremy and co-host Andrew Adams is joined by Sergeant Jason Hamilton to discuss the issues on appropriate use of force.

","resolvedBy":"embedly"}" data-block-type="22"> Conversations on Appropriate Use of Force with Sergeant Jason Hamilton - Episode 579 Jeremy and co-host Andrew Adams follow up on Episode 567 where they talk about the Appropriate use of Force. In this episode, Jeremy and co-host Andrew Adams is joined by Sergeant Jason Hamilton, a Vermont law enforce, to discuss the issues and provide a unique perspective from law enforcement on the appropriate use of force. Listen to learn more!

Kyoshi John Payton is a martial arts practitioner and instructor. He is the Director of the American Shobukan Association in Massachusetts.

The way things are now, the division, and the things that we have now, at the end of the day, we can still put on our belt and gi. We can all just go train and it doesn’t matter who you voted for, the color of your skin, or what religion you have, we all just get together and do our thing. None of those things matter.

 Kyoshi John Payton - Episode 578 For someone who found out about Martial Arts from a co-worker in a pizza parlor when he’s 15, it’s amazing to know that he had a long career. Kyoshi John Payton started later than usual but he’s developed a passion for martial arts that has got him wanting for more. Kyoshi John Payton had a pretty decorated competitor but when it’s time to hang the hat, he went into a quest for more. Kyoshi Payton, who’s a good storyteller, tells us his journey to the martial arts. Listen to learn more!

Show Notes We mentioned Billy Blanks, Mafia Holloway, Nick Cerio

In this episode, Jeremy and co-host Andrew Adams take on a Rapid Fire Question and Answers.

 Rapid Fire Q&A - Episode 577 Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:

Requirements of testing for 4th dan or Master’s Rank
Ways to build school morale during quarantine/lockdown
Thoughts on instructors being FRIENDS with students
Fitness drills and teaching techniques

Sensei Greg Williams is a Martial Arts practitioner and instructor at the Kaze Dojo in New Hampshire

Kids’ classes are typically on Saturday morning and I would show up a little bit hungover. But, these kids would look at me as somebody really special. Eventually, these kids would give me the self-worth that I didn’t give myself. That changed my life forever.

 Sensei Greg Williams - Episode 576 With only 50 bucks and nowhere to go in New Zealand, the concern of getting harassed by gangs turned him to train Martial Arts. Sensei Greg Williams, a self-confessed Wally Jay fan, trained in Jiujitsu in 1988 made a complete turnaround from a life of alcohol and drugs. When Sensei Williams’ teacher asked him to teach kids at that time, it would change his life forever. Listen as Sensei Greg Williams tells us how his life changed from being an apple picker in New Zealand to being a teacher and an MMA fighter.

Show Notes In this episode, we mentioned Benny “The Jet” Urquidez, Bill “Superfoot” Wallace, and Wally Jay

In this episode, Jeremy presents the 4th episode for Season 2 of the whistlekick Live and he is joined by some friends of the podcast!

whistlekick Live Season 2 Episode 4 - Episode 575 Today’s episode is the fourth installment for the whistlekick Live Season 2. Jeremy answers questions, reads stories from you, the listeners, as well as some cool stories about martial arts. In this episode, Jeremy talks about his upcoming novel, Cobra Kai season 3, Master Ken, and many more. Jeremy is joined by Craig Wharem, Lessy Trail, and Ando Mierzwa. We have a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

Sensei Nagano Yusuke is a Martial Arts practitioner and instructor at the Karate Dojo Waku in Tokyo, Japan.

Some traditional Martial Artists hate MMA and I understand that completely. But I think when you hate and like in the emotional level, you are losing a lot of chances. There's always something to learn from other styles.

Sensei Nagano Yusuke - Episode 574

Starting off living in the US as a child, this self-confessed "casual" karate practitioner became a full-time martial artist in Japan. Sensei Nagano Yusuke, who once wanted to be a football player, knew he wanted to train in Karate when he went into a Japanese Karate dojo for the first time. Presently, Sensei Nagano Yusuke teaches Karate in Tokyo where they teach online as well as actual classes for people who are visiting Tokyo.

Show Notes

Know more about Sensei Nagano Yusuke's school at Karateintokyo.com
For more information and video content, visit their YouTube Channel here:

In this episode, Jeremy and Andrew talk about the fundamental differences between Coaches, Instructors, and Teachers.

 Differences Between Coaches, Instructors, and Teachers - Episode 573 We are all familiar with the titles of our teachers, coaches, and instructors but are there any substantial differences between those? In this episode, Jeremy and Andrew talk about the fundamental differences between Coaches, Instructors, and Teachers. Listen to learn more!

Dr. Nikolai Lee is a Martial Arts practitioner and instructor. Dr. Lee is the Secretary General of the American Hapkido Alliance.

My father was special forces army so, he is the headmaster of our school. He is very serious in whenever we train, we train with intent and intensity so that we are prepared for that moment whenever it happens.

Dr. Nikolai Lee - Episode 572 It is unusual for a martial arts instructor to be called a doctor but our guest today is not your usual martial artist. Dr. Nikolai Lee has been around Martial Arts since day one. He is the son GM James Faralli and the whole family trained but not him. Dr. Lee didn’t want anything to do with Martial Arts but the fateful day of 9/11 has given him an encouragement to finally train so that he can defend himself properly. In this episode, Dr. Nikolai Lee talks about his medical journey and how he started his Martial Arts journey. Listen to learn more!

Show Notes In this episode we mentioned Grandmaster James Faralli.
You may know more about Dr. Nikolai Lee’s work on Instagram and Facebook or at portorangechiropractor.com.

Check out his YouTube Channel here.

In this episode, Jeremy is joined by Ms. Shirley Meier and they talk about Teaching Martial Arts to Non-Neurotypical Students (Autism Spectrum, OCD, ADHD and More.)

Teaching Martial Arts to Non-Neurotypical Students - Episode 571 Here is a topic that is proven to be growing in importance every year in Martial Arts. It is Teaching Martial Arts to Non-Neurotypical Students which includes Autism Spectrum, OCD, ADHD, and More. In this episode, Jeremy is joined by Ms. Shirley Meier and she talks about her experience in teaching non-neurotypical students, including her son. Can Ms. Meier tell the difference between teaching both neurotypical and non-neurotypical students? Interestingly, ego was a surprising factor in this one. Listen to learn more!

Sensei Erik Johnstone is a Martial Arts practitioner and instructor. He is the head instructor at the Shindokan Budo New England.

We don’t get to fulfill our obligations to transmit the art without students coming into the dojo, without students coming to training events. So our very existence in the role of teacher is entirely dependent on the existence of the role of the students.

Sensei Erik Johnstone - Episode 570 When your mother finds a way for you to get into the Martial Arts, it makes things a lot easier. Sensei Erik Johnstone has his mother to thank for introducing him to his first martial arts school when he was a kid. A self-confessed avid fan of the 70s show “Kung Fu” starred by David Carradine, his passion for the martial arts grew. Since then, Sensei Erik Johnstone has been a practitioner of traditional and classical Japanese and Okinawan martial traditions for more than 30 years. Presently he is the Chief Instructor of his school Shindokan Budo that has dojos in both Connecticut and Rhode Island. Listen to learn more!

Show Notes You may find out more about Sensei Erik Johnstone’s school at Shindokanbudodojo.com

In this episode, Jeremy and co-host Andrew Adams talk about how developing a martial arts curriculum can be done right.

Developing A Martial Arts Curriculum - Episode 569 How can one develop a Martial Arts Curriculum? Is it as easy as writing down notes from all the lessons that your Sensei has taught you? Well, Jeremy and Andrew think there’s more to it than that because most of us who want to teach already have blackbelt from different disciplines. You also have to think about creating one for the young ones. In this episode, Jeremy and co-host Andrew Adams talk about different styles, schools, and how to develop a martial arts curriculum in the right way.

Mr. Daniele Bolelli is a martial arts practitioner and instructor from Italy. He teaches in CSULB and Santa Monica College.

If all you train for in Martial Arts is to become a good fighter, I think you missed the boat. I think there's much more interesting stuff in terms of personal development that comes from training Martial Arts. Effective technique is certainley impoirtanant but it's not the end-all be-all of it.

Mr. Daniele Bolelli - Episode 568

Starting a journey early in the 90s without the internet and relying only on vague descriptions of what Martial Arts Schools offer in the yellow pages, might not be the best motivator at that time. It was not the case for Mr. Daniele Bolelli who just thought, why not? Starting out to train in Italy and then a whole world of Martial Arts Schools was revealed to him as he went to California, Mr. Bolelli had trained with a handful of disciplines and then now focusing on combat sports. In this episode, not only did Mr. Daniele Bolelli spoke about the physical aspect of his training, but he also shared his philosophical side. Listen to learn more!

Show Notes

In this episode, we mentioned OneFC fighter Sovahnnary Em and former guest, Tim Cartmell

In this episode, Jeremy and co-host Andrew Adams talk about how appropriate force can vary in each person.

How Appropriate Force Can Vary - Episode 567 Getting away from an attacker may need you to exert some effort to make the person incapacitated for you to get away or get help. However, how much force is appropriate for you to do that? If you are a healthy 25-year-old or an elderly with a walker, the appropriate force could be subjective. In this episode, Jeremy and Andrew talk about how appropriate force can vary in each person depending on the situation and other factors.

Sensei Daniel Kornguth is a martial arts practitioner and instructor based in Vermont. He is a pacifist and an avid punk rocker.

For the longest time, I thought that my punk rock ethos was at odds with the essence of the martial arts. And yet I came to understand that, in fact, it is not.

Sensei Daniel Kornguth - Episode 566

Coming in having a pacifist mindset and growing up experiencing violence in almost every place, martial arts was not an easy sell for Sensei Daniel Kornguth. A self-confessed punk rocker, it has always been Sensei Kornguth's principle not to resort to violence when dealing with a situation. Listen in as Sense Daniel Kornguth tells us his journey into the Martial Arts, how he faced the challenges of having been diagnosed with ADS, and his experience of opening and closing his own martial arts school.

Show Notes

In this episode, Jeremy and co-host Andrew Adams talk about the martial arts movie from 1989, Best of the Best.

Best of the Best (Movie) - Episode 565

The film "Best of the Best" is starred by Eric Roberts, James Earl Jones, Sally Kirkland, Simon Rhee, and Chris Penn. It's plot basically revolves around the competition of US and Korean Martial Arts teams. In this episode, we got two opposing views from Jeremy and co-host Andrew about how great or bad the film "Best of the Best" is. Listen to find out more!

Senpai Yves Gakunde is a martial artist from Rwanda and now based in New Hampshire.

My Sensei Sinzi is someone who I want to become. I want to be someone who practices everyday, no matter where you are, the situation, and the condition you are in, PRACTICE.

Senpai Yves Gakunde - Episode 564

Growing up in a country where, at the time, Karate is prohibited to civilians and only the military are allowed is hard if you really like martial arts. Senpai Yves Gakunde grew up in Rwanda where he watched a lot of Bruce Lee and Jean Claude van Damme movies that ignited the passion for martial arts within him. Senpai Gakunde did not have formal training until high school when Karate is allowed to civilians. Senpai Yves Gakunde trained with Sensei Tharcisse Sinzi in Rwanda. Listen to learn more!

Show Notes

You may read more about Sensei Tharcisse Sinzi here

In this episode, Jeremy and co-host Andrew Adams talk about why Fights are a Failure of Communication.

Fights are a Failure of Communication - Episode 563

Communication is what connects and binds us together, so whenever there's a breakdown in communication, a misunderstanding occurs that almost always leads to a fight not only in bars but especially in relationships. In this episode, Jeremy and co-host Andrew Adams talk about why Fights are a Failure of Communication and how can we all avoid to be in this kind of situations.

Mr. Chen Tang is a martial artist and an actor who stars in Bruce Lee's Warrior and Disney's live-action Mulan.

I told Shannon Lee to her face, seeing your father (Bruce Lee) made me, for the first time, in America be proud to be Asian

Mr. Chen Tang - Episode 562

Bruce Lee is an inspiration to all of us but Mr. Chen Tang admitted that Lee is his inspiration to be a prouder Asian in America. Starring in the live-action Mulan and the series Warrior, Mr. Chen Tang wouldn't have made it into these Hollywood films if it's not for his training with Wushu and Kung Fu. In this episode, Mr. Chen Tang tells why he is passionate about acting and his present and future projects. Listen to learn more!

Show Notes

In this episode, we mentioned Sherman Augustus (Badlands).

In this episode, Jeremy and co-host Andrew Adams talk about whether Learning Martial Arts History Beneficial to Training.

Is Learning Martial Arts History Beneficial to Training? - Episode 561

Learning the history of the martial arts you are training in doesn't help you punch or kick. But what happens with your mindset when you learn its history and go in-depth in your training? Does it make a difference? In this episode, Jeremy and co-host Andrew Adams talk about whether Learning Martial Arts History Beneficial to Training.

Dr. Jwing-Ming Yang is a martial arts practitioner, instructor, and founder at Yang's Martial Arts Academy (YMAA).

The taller the growth, the lower you bow. The more you learn, the more you should be humble.

Dr. Jwing-Ming Yang - Episode 560

There aren't many guests here in the show who grew up in uniquely difficult situations and our guest is one of them. Dr. Jwing-Ming Yang grew up in wartime where 15 year-olds like him at the time were required to learn martial arts and conditioned to fight whenever required. Later on in his life, Dr. Jwing-Ming Yang found himself studying PhD in America where he started his first martial arts school in the 80s. Presently, he has written over 30 books about Taichi and healing. Listen as he tells us about his books, movies, and Star Wars!

Show Notes

You can find out more about Dr. Jwing-Ming Yang by going to their website

In this episode, Jeremy and co-host Andrew Adams talk about Children Training with Adults.

Children Training with Adults - Episode 559

Could there be more advantages than disadvantages when children and/or teens train with adults? In this episode, Jeremy and co-host Andrew Adams weigh in the issue at hand of children training with adults. Listen as they discuss about special treatments, or the absence thereof, regarding various considerations such as sparring, tournaments, and more.

Sensei Olivia Roney is a Martial Arts practitioner instructor at the Crouching Tigers school in Indiana.

I'm somebody who's very optimistic about the future. I feel like the young children that we're raising right now are going to have the ability to completely change the world in the future.

Sensei Olivia Roney - Episode 558

Growing up with 7 siblings and raised by a single mom, martial arts is remotely someone's priority. However, Sensei Olivia Roney showed up in the dojo with the will and determination to train, cleaned the dojo to be able to train for free. Today, Sensei Olivia Roney is passionate and optimistic about our children's future. When teaching young children is either loved or avoided by instructors, Sensei Roney built her school around teaching children. Interested? Listen to learn more!

Show Notes

You may find out more about Sensei Roney's school at www.crouchingtigers.com or reach them on Facebook

In this episode, Jeremy brings us the second Episode of the whistlekick Live Season 2 and he is joined by co-host Andrew Adams.

whistlekick LIVE Season 2 (Episode 2) – Episode 557 Today’s episode is the second installment for the whistlekick Live Season 2. Jeremy answers questions, reads stories from the listeners, as well as some cool fun games about martial arts. In this episode, Jeremy is joined by co-host Andrew Adams and we bring back our first guest, Justin Lee Ford of MartialJournal.com. We have a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

Mr. David Liban is a Martial Arts practitioner, filmmaker, and professor at CU Denver's College of Arts & Media.

It was just evident to me that Martial Arts is the kind of exercise, the kind of training that, it may not make you live longer but it will give you a better life if you do it for as long as you live.

Mr. David Liban - Episode 556 Training in college and then taking a break, and then back at it again. A story that may have been familiar but not common to us is the path that Mr. David Liban has taken. During his break from the martial arts, Mr. Liban worked on his filmmaking and produced films such as Looking For Mr. Miyagi and A Feral World. Presently he is training with Sensei Gary Swain in Denver and he is a film professor at CU Denver's College of Arts & Media. Mr. David Liban has used his filmmaking skills with his training and if you want to know what he did, listen to learn more!

Show Notes You can check out his films here:

Looking for Mr. Miyagi, A Feral World

Other videos mentioned:

• Perspectives on Shotokan karate:
• Martial Arts and the legal system:
• Master Okizaki talks about Funakoshi’s cat
• Outtake “Karate Heart Attack scene”

In this episode, Jeremy and co-host Andrew Adams talk about Why Everyone Should Consider Tournaments.

Why Everyone Should Consider Tournaments - Episode 555

Tournaments and competitions are divisive topics that make martial artists either excited or mad, teachers either interested or not at all, and schools either go a lot or not ever. There are positives and negatives of joining tournaments but what’s certain is the pressure it creates brings out the best and worst of martial artists. In this episode, Jeremy and co-host Andrew Adams, who are not strangers to competitions themselves, talk about why everyone should consider tournaments.

Mr. Glenn Murphy is a martial arts practitioner and instructor. He is the founder of NC Systema which is based in North Carolina.

I guess my drive to studying Aikido was kind of wanting to study something that worked with refinement and efficiency. I was never going to be like the biggest or the fastest guy out there, it just occurred to me that trying to just learn how to wrestle or box in the skilled way as you can would still probably going to get your head kicked by a very large guy in England at some point.

Mr. Glenn Murphy - Episode 554

A lot of us martial artists train with one or two styles throughout our journies however, Mr. Glenn Murphy is an exception. Mr. Glenn Murphy started training as a kid with Judo at a local army camp then followed by a multitude of disciplines such as Karate, Fencing, swordplay, and even went to Japan to become an expert in Aikido. His time with Aikido became numbered and decided to train with Systema and founded NC Systema. Mr. Murphy is a great story-teller and he tells his journey from Judo to Systema in great detail. Listen to learn more!

In this episode, Jeremy and co-host Andrew Adams talk about guns and why do they exist in our society.

Guns - Episode 553

Why are guns not that important in the traditional martial arts kata? Is there a need to incorporate it with the kata since guns are much of a threat or danger in our daily lives today? In this episode, Jeremy and co-host Andrew Adams talk about guns and why do they exist in our society. Listen to learn more!

Video:

https://youtu.be/HtcMLaE2gY8

Mr. John Molyneux is a martial arts practitioner, instructor, and the host of the Success Breeds Success Podcast. He is from the United Kingdom.

I've always been quite confident in myself. So, I go along to a Brazilian Jiujitsu class and put a white belt on, be humble, and just get on with it and have some purple belt strangle me out because there isn't any ego in the dojo and in any style.

Mr. John Molyneux - Episode 552 There are a few of us who were forced to the martial arts by our parents and eventually liked it but today's guest never liked it as a child only to find himself training as a grown man. Mr. John Molyneux started boxing during his time in the army that instilled discipline in him. Mr. Molyneux then started to train and teach Karate by accident when he found himself looking for a source of discipline after going out of the army. Today, he is a podcaster and he employs that discipline with entrepreneurship. Mr. John Molyneux tells his journey of martial arts from boxing to Muay Thai to Shotokan Karate and many more!

Show Notes Check out Mr. John Molyneux podcast, the Success Breeds Success Podcast, and check him on Youtube
We mentioned Bruce Lee and the art of Lethwei

In this episode, Jeremy and co-host Andrew Adams talk about Extreme Martial Arts and it's relevance in competitions.

Extreme Martial Arts - Episode 551 Weapons, more athleticism, showmanship, and more can be part of the extreme martial arts competition. In this episode, Jeremy and co-host Andrew Adams talk about the importance of extreme martial arts and try to debate whether practicality or showmanship is more important. Listen so you can join the discussion!

Miss Robynn Murray is a martial arts practitioner and Iraq war veteran. Her story was featured in the Academy Award-nominated documentary, Poster Girl.

There is this idea of rugged individualism in America, where if you can't do it all alone, you're a weak person. Well, no. That's crap!

Miss Robynn Murray - Episode 550 Started training in Aikido when she was 14 years old, martial arts never got out of her lifestyle ever since. Miss Robynn Murray had trained with multiple disciplines such as Krav Maga, Brazilian Jiu Jitsu, as well as combat grappling when she served in Iraq. Ms. Robynn Murray's time in Iraq is nothing short of interesting. However, she suffered PTSD like most of the soldiers coming from the Iraq war and her story was featured in the Academy Award-nominated documentary, Poster Girl. In this episode, Miss Robynn Murray tells in detail her personal battles with violence, her experience in Iraq, her battle with PTSD, Mental Health, and a whole LOT more.

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Show Notes In this episode, we mentioned My Favorite Murder Podcast and you can check out the Poster Girl Documentary here.

In this episode, Jeremy and co-host Andrew Adams talk about the importance and relevance of Junior Black Belts

Junior Black Belts - Episode 549 The Black Belt is important because it is a standard for measuring the skills of martial artists. However, this standard varies from one school to another where there are junior black belts. The schools give these belts for a variety of reasons including giving as a reward for children so they would not stop training. In this episode, Jeremy and Andrew talks about how they think about schools giving Junior Black Belts instead of giving it to them when they are in the right age. Listen to learn more!

Professor Zahalea Anderson is a martial arts instructor and practitioner at the Urban School of Martial Arts in Long Beach, CA.

Until now, I never made money for myself. It all went back into the dojo. I'm working with kids whose parents were abusive. The dojo became a home and a safe house for them.

Professor Zahalea Anderson - Episode 548 Growing up in a household where your father is a martial arts instructor, becoming a martial artist is not impossible. A self-proclaimed "dojo baby", Professor Zahalea Anderson's passion for martial arts came naturally for her. Professor Anderson became an instructor of Jiujitsu and built a dojo herself called Urban School of Martial Arts in Long Beach, CA. However, things took a wrong turn where her dojo was destroyed by a fire this year. Listen as Professor Zahalea Anderson tells the story of her journey into the martial arts.

Show Notes In this episode, we mentioned Dr. Moses Powell

In this episode, Jeremy and co-host Mr. Andrew Adams talk about the breaks that they took from their own martial arts journies.

Resuming Training After a Break - Episode 547 Taking a break in your training can be a result of different reasons such as vacation, work travel, illness, and a pandemic among others in the long list of possible excuses. How hard is it to resume training if you're out for just a week or even a couple of years? Do you return with guns blazing or take it slow and low key? In this episode, Jeremy and co-host Mr. Andrew Adams talk about their experiences in resuming training after a break in their martial arts journies. Listen to learn more!

Dr. Shawna Pandya is a martial arts practitioner, physician, science-astronaut candidate among her other illustrious titles.

I had never ever thought that I wouldn't turn down anything for medical school and then the opportunity of going to space came a long. I realized that I wanted to make space part of my life and career. Sometime everything doesn't have to go to plan, as long as you keep your end-goal in mind.

Dr. Shawna Pandya - Episode 546 You can get the girl out of the Dojang, but you can't get the Dojang out of the girl. It might just be a joke that Dr. Shawna Pandya tells her friends but it is solid proof of how martial arts is an important part of her life. Dr. Pandya started training at the age of fifteen, it's amazing how she hadn't turned her back to martial arts in spite of having a full list of titles in her bio including being a physician, science-astronaut candidate, and medical executive among others. In this episode, Dr. Shawna Pandya tells us not only her journey to the martial arts, but her journey that could eventually bring her across the skies.

In this episode, Jeremy brings us the first Episode of the whistlekick Live Season 2. We have new segments and surprises!

whistlekick LIVE Season 2 (Episode 1) - Episode 545 Today's episode is the first installment for the whistlekick Live Season 2. Jeremy answers questions, including what's the best zombie weapon, and reads stories from the listeners as well as giving out some cool trivia about martial arts or anything under the sun. In this episode, we are trying to live up to the "LIVE" aspect of the show and bring you our first guest, Justin Lee Ford of MartialJournal.com. We have a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

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Mr. Jason Neef is a martial arts practitioner and CEO of Kicksite, a company focused on giving martial arts instructors a platform for their business.

It's a really arduous process to earn a blackbelt, especially at the end when you're going through that testing. But when it was done, oh my goodness, without a doubt it was one of the proudest accomplishments of my life.

Mr. Jason Neef - Episode 544 A self-confessed martial arts fanboy, Mr. Jason Neef started training at 8 but it was cut short because his family was not keen on him training. However, years later, he went on to train and got his blackbelt. Presently, Mr. Neef is the CEO of Kicksite, an online software that helps martial artists to focus on their art by simplifying how they teach. Listen as Mr. Jason Neef tells his story on how he became a blackbelt and the inspiration behind Kicksite.

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Show Notes Connect with Mr. Jason Neef at Kicksite.com and get their free template here!

In this episode, Jeremy is joined by Mr. Andrew Adams and they talk about their Thoughts on Becoming a Better Instructor.

Thoughts on Becoming a Better Instructor - Episode 543 What would it take to become a better instructor? Do you study new ideas or just improve on something that you are not good at? In this special episode, Jeremy is joined by Mr. Andrew Adams, who is a qualified and experienced martial arts and music teacher, and they talk about their Thoughts on Becoming a Better Instructor.

Show Notes You can check out Mr. Andre Adams' episode here.

Miss Valery Brosseau is a martial arts practitioner, a public speaker, and an advocate of mental health and suicide prevention.

It's not linear, it's not a straight line, and there are stumbles. What matters is that you pick yourself up. It's not about having a perfect track record, it's about persevering when things get tough.

Miss Valery Brosseau - Episode 542 Growing in a family with a lot of brothers, Miss Valery Brosseau did not think twice about following them into Karate training. That would be the start of Miss Brosseau's affinity with martial arts where she would end up training in Muay Thai and Brazilian Jiujitsu. Miss Valery Brosseau would have a few setbacks and it would include mental health problems and a failed suicide attempt. It would prompt Miss Brosseau to become a staunch advocate of mental health and suicide prevention through public speaking and providing workshops.

Show Notes In this episode, we mentioned Episode 455
Connect with Miss Valery Brosseau at valerybrosseau.com and subscribe to her Instagram or Submit the Stigma

In this episode, Jeremy tells us what Martial Artists have learned in 2020 and how can we get through it.

What Martial Artists Have Learned in 2020 - Episode 541 The year 2020 hasn't been kind to most of us martial artists because of the effects of the pandemic. It has affected the way we train, the way we conduct classes, and the fact that we are not yet allowed to go to our own martial arts schools. The effects have been devastating both for us and martial arts schools but there are important lessons that this year has taught us. In this episode, Jeremy tells us why he learned this year that training alone sucks and 5 more things that Martial Artists have learned in 2020.

Sensei Fran Vall is a martial arts instructor and practitioner. She stars in the award-winning documentary, Sensei Fran Kicks Ass.

If you start a martial art in the country where it had originated, it is pretty amazing. In Tokyo, the mother school of Judo called the Kotokan is there, so needless to say I was ecstatic because I trained there. You’re there, you’re training all the time, it’s like training with God.

Sensei Fran Vall and Simone Fary - Episode 450 Sensei Fran Vall started to train in 1959 at the age of 21 but what comes after turns out to be more awesome. In 1972, when Sensei Fran was assigned to Japan for her Foreign Service duty, she trained there for the art of Naginata and she also trained Judo in the Kotokan in Tokyo. Presently, at age 81, she still teaches Judo and ski lessons for her community which is in part the reason why the documentary Sensei Fran Kicks Ass was conceptualized. In this episode, we are also joined by the director/producer, Simone Fary, who did a great work in telling the story of Sensei Fran Vall. Listen to learn more!

Show Notes You can connect and find more about Sensei Fran Vall and the documentary here

In this episode, Jeremy talks about What to Do if Your Martial Arts School Shuts Down during these hard times.

What to Do if Your Martial Arts School Shuts Down - Episode 539 The COVID-19 Pandemic has closed a lot of establishments both permanently and temporarily, martial arts schools included. So, if this is the unfortunate reality for you, you don't need to give up on your martial arts and see this as an opportunity instead. In this episode, Jeremy talks about What to Do if Your Martial Arts School Shuts Down. Listen in to know some suggestions and advice from a former school owner if ever the situation happens to you.

Professor Mark Reding is a martial arts practitioner, Head Professor, and founder at the Reding Martial Arts in Texas.

Life is about learning. We as martial artists are fortunate that we are in an art that we can always learn in.

Professor Mark Reding - Episode 538 For a person who has no interest in any sports, doing martial arts is way out of his priorities let alone go to class with his dad. However, Professor Mark Reding was asked by his dad to come with him on a karate class and the moment he stepped foot on the dojo, he knew he will be doing martial arts for the rest ofo his life. Professor Reding knew he will be teaching so at the age of 19, skipping college, he went to have his own school and he never looked back since. Professor Reding is the founder at the Reding Martial Arts in Texas and aside from Karate, he trained with several other styles in martial arts. Listen to learn more!

Show Notes You may check out Professor Mark Reding's school at RedingMartialArts.com

In this episode, Jeremy brings us the twelfth Episode of the whistlekick Live. We have new segments and surprises!

whistlekick LIVE (Episode 12) - Episode 537 Today's episode is the twelfth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia about martial arts or anything under the sun. In this episode, we have new segments and a a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

Sensei Lorenzo Sandoval is a martial arts practitioner and instructor. He is the head instructor at the Ageless Martial Arts in Las Vegas.

Human movement is what I'm really big on because everyone is different. everyone is going to fight differently. There is no right or wrong style.

Sensei Lorenzo Sandoval - Episode 536 Growing up in a tough home, Sensei Lorenzo Sandoval had to live his childhood as an undisciplined child but everything changed when he learned martial arts. Training for up to 8 hours, Sensei Lorenzo Sandoval started training under his Uncle, who has a lineage of Gichin Funakoshi and one of the first Shotokan Karate practitioners in Las Vegas. Presently, Sensei Sandoval is the head instructor at the Ageless Martial Arts in Las Vegas, he's a successful photographer, and he is creating a video game. If these interests you, listen to the episode!

Show Notes In this episode, we mentioned the movie Sandlot and Brannon Belizo
You can reach Sensei Lorenzo Sandoval on LorenzoSandoval.com for his photography, AgelessKarate.com for his school, or find him on social media using @agelessmartialarts

In this episode, Jeremy talks about the importance of friendship in Martial Arts training and lifestyle.

Friendship - Episode 535 How important is friendship in your Martial Arts life? Is it a matter of not getting hurt or hurting others in drills or sparring? Friendship in the martial arts is more than that and it involves emotions and being vulnerable. Listen as Jeremy talks about his friendships in martial arts and how it transformed him both as a martial artist and a person.

Mr. Matt Stait is a martial arts practitioner, instructor, and a best-selling author. He is founder at the Modern Samurai Martial Arts Academy.

It's really interesting that somebody with a good foundation in one art, I think, will have a much easier time understanding other arts because the fundamentals remains the same.

Mr. Matt Stait - Episode 534 Growing up in a difficult upbringing where he lost his father through suicide, martial arts was there to inspire him and make him curious about training. Mr. Matt Stait tried Judo and Boxing but eventually he found Karate and stuck with it. Presently, he is the founder at the Modern Samurai Martial Arts Academy in the United Kingdom. Mr. Stait also trained on Krav Maga and Kapap. He is also an Amazon best-selling author of a couple of books including the Modern Samurai. Listen as Mr. Matt Stait talks about his journey into the martial arts!

Show Notes Check our Mr. Matt Stait's books here:
Modern Samurai, Journey Up The Mountain

In this episode, Jeremy talks about how tearing each other down hurts us all and how we can be better as martial artists

How Tearing Each Other Down Hurts Us All - Episode 533 When an outsider is interested training in martial arts asks for recommendations, the response of the people in martial arts usually pulls other school or style down. Like a car salesman, we are likely to drive outsiders further out. For a dedicated martial artist, this could be something that is so concerning. In this episode, Jeremy talks about how we can avoid tearing each other down and be a better martial arts community.

Sensei Ron Kluger is a martial arts practitioner and instructor based in Israel. He's the head of Karatedo International.

In my opinion, to be a fine martial artist is one thing and to be a fine teacher you need both. You need to be a fine technician and a fine teacher. You need to Invest in both important factors.

Sensei Ron Kluger - Episode 352 When you talk about Israeli martial artist, you would immediately think about Krav Maga. For some reason, Sensei Ron Kluger is not one of those for a simple reason that when he was starting at 12 years old, Judo was the only one available for him to train on. Sensei Ron Kluger found himself training in a good dojo and trainer that's why he never went back. Presently, he is the Head of Karate Do International and Rector at the International Budo Academy. We had a lot of international martial artists in the show and Sensei Ron Kluger is definitely one of the best. Listen to learn more!

Show Notes You may find more about Sensei Ron Kluger below:
Rony Kluger Facebook
Karate Do International
International Budo Academy
IBSSA Israeli System of Military Self Defense

In this episode, Jeremy talks about the difference between having martial arts as a hobby or as a lifestyle

Martial Arts - Lifestyle vs Hobby - Episode 531 Martial arts is either a lifestyle or a hobby for most of us. Doing martial arts as a hobby is perfectly fine however, if you are living a martial arts lifestyle, how is your training come with you into the world? How does it impact your choices? In this episode, Jeremy talks about the difference between having martial arts as a hobby or as a lifestyle. If you want to dig in deeper, listen to learn more!

Sensei Andy Sloane is a martial arts practitioner and instructor who have taught in every Navy Station where he was assigned. He is currently stationed in Okinawa, Japan.

I always tell my students, I feel you are far more likely to fall down in your life than you already have doing those martial arts techniques...

Sensei Andy Sloane - Episode 530 Steven A. “Andy” Sloane, A.S., is a native of Shreveport, LA. His introduction to the martial arts began with judo in January 1991 while in middle school. On November 1, 1993, as a freshman in high school, he began training in Isshin-ryu karate under Harvey L. Kennedy. Kennedy was his primary instructor until November 2000, but he also briefly trained under Robert Kristensen (1994-1995) and Jared Blackwell (1999-2000) while living in Texas. Since November 2000, Sloane has trained directly under Ed Johnson, a first- generation student of Isshin-ryu’s founder. Sloane moved to the Dallas/Ft. Worth metropolitan area at the end of May 1994, completing high school in McKinney, TX (1997) and receiving his Associate of Science degree from Collin College (2000).

In this episode, Jeremy talks about the early morning show on YouTube, the First Cup

Revisiting First Cup - Episode 529 Every morning in the last two years, Jeremy goes live on youtube for his very first cup of coffee in the day to talk about martial arts and anything under the sun. Looking back, the show has a following although it's not as big as Martial Arts Radio. In this episode, Jeremy talks about how the show was conceived and why you should start watching the First Cup every morning. Listen to learn more!

Sensei Chris Chase is a martial arts practitioner and instructor. He is the President of The Okinawa Isshinryu Karate Kobudo Association.

Nobody has all the answers. That's what makes Karate masters so special. It's not that they're superhumans, it's that they're humans. They have the same challenges and setbacks that everybody else does but it's how they deal with it.

Sensei Chris Chase - Episode 528 In the 1970s when martial arts' popularity is still in its infancy and judo was the more popular, you hear about karate only from your friends or relatives. Sensei Chris Chase heard a story from his brother about a small Japanese martial artist and he trained karate from that moment on. Presently, he succeeded in the leadership of The Okinawa Isshinryu Karate Kobudo Association from Master Angi Uezu. How Sensei Chris Chase found his first karate training? Listen to find out more!

Show Notes Learn more about the Isshinryu Sunsu form here

Check out Sensei Chris Chase's Okinawa Isshinryu Karate Kobudo Association

In this episode, Jeremy brings us the eleventh Episode of the Martial Arts Radio Live

Martial Arts Radio LIVE (Episode 11) - Episode 521 Today's episode is the eleventh installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia about martial arts or anything under the sun. In this episode, we have a much-improved show, at least by our standards! Listen to find out a lot more good stuff!

Mr. Jason Brick is a martial arts practitioner, a successful Journalist, and a host of an upcoming podcast!

I like that experience from martial arts that being told over and over again; "That's not right, do it again." In a way, I know my Sifu wasn't' angry with me, I was just doing it wrong and I was expected to fix it. It absolutely contributed to my success as a journalist and also my success as a parent and spouse.

Mr. Jason Brick - Episode 526 The influence of our parents is monumental to children and that case is true for our guest today. Mr. Jason Brick was influenced by his father, who has an affinity for wrestling, to start training in 7th grade. Being exposed to wrestling first, Mr. Brick transitioned to Kempo without any complications. Mr. Brick's dedication to the martial arts also enabled him to become the best journalist and father that he can be. As a father, he is a staunch advocate of a safe home that's why he created the upcoming Safest Family on the Block Podcast that talks about protecting the family with our martial arts skills. Listen as Mr. John Brick talks about his life and journey to the martial arts!

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Show Notes Check out Mr. Jason Brick's upcoming Podcast Facebook page

In this episode, Jeremy talks with Sensei Jenni Sui and Sensei Jason Hoard about Martial Arts Programs for Homeschool Students

Martial Arts Programs for Homeschool Students - Episode 525 As the COVID-19 Pandemic is seen to stay for a while, homeschooling is being considered by most parents to avoid getting their children infected. So in this episode, we invite returnee Sensei Jenni Sui and new on the show, Sensei Jason Hoard. They are both experienced when it comes to homeschooling and teaching martial arts to homeschooled students. Listen as they dive in on their experiences with homeschool and how feasible it is to teach martial arts to homeschooled kids.

Show Notes Check out Sensei Jenni Sui's Episode here and check a related episode here

Hanshi Alan Libby is a martial arts practitioner and instructor of Ko Koro Kempo and founder at the Kwoon Karate Academy of Self-defense

People walk into the door, they're not going to tell you what they need right off quick. They don't even know you. So you have to get over that getting to know them because you don't want to teach them the wrong thing to do.

Hanshi Alan Libby - Episode 524 It is always a pleasure to have in the show a person who started training when very few people trained as kids, which means Martial Arts is deeply rooted within them and basically has trained their whole life. Hanshi Alan Libby is one of those people who lived in the Blood & Guts era and have seen martial arts evolve right in front of them. Eventually, Hanshi Libby established Kwoon Karate Academy of Self-defense in New Hampshire. Listen in as Hanshi Alan Libby tells us his journey in time-travel like fashion especially his profound experience switching from taekwondo to Kempo.

Show Notes Find out more about Hanshi Alan Libby's school, Karate Academy of Self-defense

Unknown Speaker 0:01
What if I told you that all combat sports are based on the same biological principles, and most people are preparing for them the wrong way.

Unknown Speaker 0:20
I'm actually going to lay out for you, the science and the training that will help you achieve the best results. Whether you're talking about boxing, or grappling, or some kind of mixed combat, even contact point sparring. It's all based on the same biological processes within the human body. I'm going to show you and then I'm going to tell you how you can make your training more appropriate regardless of what discipline you train, and what combat or competition you're involved in. It doesn't matter whether you're talking about boxing or mixed martial arts. Judo jujitsu, karate Taekwondo, point sparring, full contact, Olympic. It's all roughly the same. When you look at it from a physiology perspective, the same biological processes exist for all of us. And I'll prove it to you. Take a look at any fight any combat, whether it's staged or real, whether it's in a competition or on the street, you will see a lot of buildup and a lot of fade out followed by these very small increments of flurries. Those flurries are generally 10 seconds or less. As we get to higher levels, we start to see them sometimes push a little bit beyond that. But it doesn't matter what you're looking at. It's all roughly the short flurries followed by sustained moderate intensity Why? Because of the way the body processes energy. Take a look at Take a look at anything that we do athletically, we cannot maintain the highest intensity training or output for more than about 10 seconds. And this is rooted in science. If you take a look at strategies, they don't account for this, if you take a look at training, it doesn't account for this. Very few people in the world in any athletic pursuit, are utilizing the understanding of these scientific principles to perform their best and get a leg up on their competition. Here at whistle kick, we've developed a program that not only does that but it does it from a perspective that is realistic and rooted in scientific fact, much of the time, individuals are training for their competitions or their testings, or anything that requires this high intensity output. Wrong, just plain wrong and I can prove it to you Have you ever prepared for a competition or a some kind of intense event where you've gone out and run eight 910 minute miles for hours, you build up that moderate intensity base of cardiovascular fitness, and then you get into the ring. And it all falls apart. Because the moment you step up with that high intensity, your body can't handle it. Now, some people say, Oh, well, it's nerves. It's anxiety. It's not it's science. The body processes energy in different ways, depending on the intensity level. When you go out and you run or you bike or you do something at that moderate intensity, that is conditioning you to be better at moderate intensity output. High Intensity output, actually utilizes energy in the body completely differently. In order to perform in that way, you have to train in that way. So this is where high intensity interval training comes in. And this is why it's been so successful for so many people in combat sports. But there's a downside to that. If you do it every day, it can cause injury, it can actually set you back from fights. I've seen plenty of people across different athletic pursuits

Unknown Speaker 4:23
perform poorly, because they trained too hard. So what's the solution? The solution is mixing it up. Because guess what, all combat sports require mixing it up. You've got that high intensity level, and then a more moderate intensity level. And you've got to train for both and you have to train for both differently. But what if I told you that your moderate intensity work could actually be sustaining to induce recovery to make your high intensity training less injurious to your body and set you up for success? There's a way to do that. And we have it. I'll be the first one to tell you the things that we've put together. They're not revolutionary, but no one's talking about them, especially within the realm of combat sports. We've taken some principles that exist that are understood that are even coached in various fitness disciplines, especially at high levels, like the Olympics, or in fitness pursuits, like CrossFit. They're talking about these things. And we've taken some of these principles that best apply to martial arts and combat sports, and brought them into a simple five week program that will help you prepare for anything, whether it's a full contact fight, whether it's the next testing at your martial arts school where you need to do a lot of sparring. It doesn't matter what it is, the biological processes are the same. And by digging in and fully understanding the science, we have constructed a program that will reduce your risk of injury and better prepare you. There is no other program on the planet like this. And it even leaves space for the other things that you'll need to do to prepare weightlifting, actual fighting of rounds, working on technique, going to classes, all of these things have space within this program. In fact, the intense portion of this workout plan is only two days a week. That's it, that is all you need. Those two days a week done the right way, along with the lower intensity workouts that are up to five days a week will set you up for success. They will reduce your risk of injury. They will enhance the adaptation required to perform your best and you can still do all the other preparing that you need to do. If you don't believe me that all combat sports are roughly the same when it comes to the Actual workout put, go watch some tape, go go to YouTube, go anywhere go look at your old fight tapes, go check out any video you want of any fights and you will see that these flurries take less than 10 seconds generally sometimes they go up to 10 or 12 at the upper upper upper output. Maybe we're talking 15 seconds. But you will see that people will go really intense for a few seconds and then they'll back down to something more moderate. This is how you have to train if this is how you're going to work out. Can you mix those two types of training in one workout? No, because biologically the body does not adapt in that way. This is where understanding the science becomes critical because if you just throw too much stuff at it, your body will adapt to the loudest signal not all signals. Your body cannot adapt to a whole bunch of different stimuli at the same time. It can only adapt to One thing at a time, and this is what we've broken down for you. So you can make sure that at the end of five weeks, you are better prepared than you have ever been. But if you have more than five weeks, you can run the program again. You could start halfway in the middle, you could start at the beginning and run through and get three and a half times through.

Unknown Speaker 8:20
By setting this up with a focus on building adaptation, while also recovering, you don't have to worry about peaking for a fight. You don't have to be concerned with fatigue and inducing injury before your event. We've got this all set up, it's broken down. Is this the best way for you to prepare? Yes. Are there other ways out there? That could be better? Probably not. Why? Because the science is the science. The human body is the human body. And the more we come to understand about adaptation and metabolism, the more we learn about the biological processes in the body. If you want, you can take the information I've given you right now and you can go off and you can do the research on your own. And you can construct a program based on that research. And I will guarantee that you will come up with something very similar to what we've put together here. If your time isn't valuable, go ahead and do that. I encourage you to do so. But if your time is valuable, if you would rather spend those hours training and actually getting ready for something, then follow through and you can check out the program that we've put together to get you the very best results and give you a leg up on your competition.

In this episode, Jeremy is joined by Sensei Craig Wharem where they talk about How Martial Arts Schools Can Survive COVID-19

How Martial Arts Schools Can Survive COVID-19 - Episode 523 Learning martial arts is a great thing but teaching and giving back to the school where you learned martial arts as a young person is truly fulfilling. Sensei Craig Wharem did that and everything looks great until the COVID-19 Pandemic spread all over the world. In this episode, Sensei Craig Wharem tells us the experience where he and 137 students quarantined for COVID-19 and got back with 131 students. Listen to know more about their story as Jeremy and Sensei Wharem talk about How Martial Arts Schools Can Survive COVID-19.

Sayagyi David Osborne is a martial arts practitioner and instructor at the Professional Self Defense Training Systems 9 in Cincinnati, Ohio

Thinking is above all of the weapon systems in Bando. You can be the most devastating fighters out there, but if you can't think yourself out of a given situation, then whats the point?

Sayagyi David Osborne - Episode 522 Being selected to join an exclusive and rare martial arts discipline is nothing short of amazing. Sayagyi David Osborne is a practitioner and instructor of a rare martial art discipline called Bando. Prior to that, Sayagyi Osborne is a young man who had the joy of watching his hero, Bruce Lee, and reading magazines before going into his journey into the martial arts. Listen as Sayagyi David Osborne talks about Bando and how it was brought into the United States.

Show Notes You may check out Sayagyi David Osborne's School here

In this episode, Jeremy brings us the tenth Episode of the Martial Arts Radio Live

Martial Arts Radio LIVE (Episode 10) - Episode 521 Today's episode is the tenth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia about martial arts or anything under the sun. In this episode, we have a much-improved show, at least by our standards! Listen to find out a lot of surprise announcements, some Chuck Norris jokes and more!

Kaiden Gad is a martial artist and a sword instructor who help founded the Western Circle of Sword Fighters in California.

I wanna say that I perhaps had the best dojo in the world. Because living in Connecticut, I had a beach, mountains, forest open area, places to climb and jump, balance, train. We used everything like it was our dojo, everything that we could.

Kaiden Gad - Episode 520 Love to fight may not be the usual reason why a kid joins martial arts but however, Kaiden Gad love to win made him better at it. When he saw his first sword, Kaiden Gad fell in love instantly which he describes as magical. Later on, when he moved to California, Kaiden Gad helped found the Western Circle of Sword Fighters which is born out of the desire to enter into sword competitions and for a truly new full contact Kenjutsu form. Listen as we talk about Kaiden Gad's journey and how his hometown helped him become the martial artist he is today.

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Show Notes You may check out the Western Circle of Sword Fighters, as well as his novel The Curse of Raven's Rose Keep on Amazon.

In this episode, Jeremy talks about Creating Habits, it's advantages, and why is it challenging.

Creating Habits - Episode 519 Creating a habit can be challenging for everyone but how can it be achieved can be summed into; frequency and consistency. In this episode, Jeremy talks about creating habits and shares his experience about he creates his own habits. Listen in to know what's the huge mistake that everyone makes when it comes to creating habits.

Emily Kwok is a martial arts practitioner, master instructor, and founder at the Princeton Brazilian Jiu-Jitsu.

If I'm trying to be an instructor, that is a very different skillset from being a practitioner. When I am a business owner combined with an instructor and I am looking at the experience of a new student versus a competitor, I try to sympathize and cater to their needs and bring myself to their level. So, then I can understand what they're going through and they too can jump on board and enjoy what it is that we do.

Emily Kwok - Episode 518 Our guest today tells us her journey that's very unusual for a martial artist. Emily Kwok started later than most of us and she started training in boxing first before martial arts because of the movies Ali and Girl Fight. She later then trained in Brazilian Jiu-Jitsu that prompts her to compete and build her own school. Emily Kwok was also motivated to compete because she wanted to train with women like her. In this episode, Emily Kwok tells us a lot about her story such as what happens when you go to a BJJ class for the first time and more!

Show Notes Check out Emily Kwoks's martial arts school at www.princetonbjj.com

In this episode, Jeremy talks about the importance of competitions and how virtual competitions fare during these times.

Virtual Competitions - Episode 517 Many events and competitions for martial arts have been canceled and rescheduled at a later date due to the COVID-19 Pandemic. As the world is quite unsure of the time we can all go back to our normal lives, we have to adapt and one of those measures is online classes and virtual competitions. It's mainly done with the submission of a video or live feed in order to gauge skills. In this episode, Jeremy talks about the good and the bad of virtual competitions and how it looks like in the future.

Expert Instructor Raz Chen is a martial art practitioner and instructor of Krav Maga and he is from Israel.

I believe that training doesn't have to only be physical. I can be an awareness of your health and nutrition. Staying hydrated, taking care of your mental health, meditation, rest, and recovery. I think it's doing things with balance and not too much.

Expert Instructor Raz Chen - Episode 516 The similarities of Krav Maga and Capoeira is almost non-existent aside from it's both martial arts. Expert Instructor Raz Chen learned Capoeira first before going full-time on Krav Maga. He loved the musical and rhythmic elements of the former and the pragmatic and military style of the latter. When Expert Instructor Chen learned Krav Maga through his brother, he never stopped and became an instructor himself. He currently teaches classes and seminars for army, police, and civilians in topics like counter-terrorism, rape prevention, Krav Maga instructor certification, Krav Maga combat, and fitness. Listen to learn more!

Show Notes In this episode, we mentioned Imi Sde-Or, the founder of Krav Maga. Check out our episode about Krav Maga here.

In this episode, Jeremy tries to answer a controversial question: Is Martial Arts Inherently Sexist?

Is Martial Arts Inherently Sexist - Episode 515 In the spirit of spreading traditional martial arts all over the world, it's important to talk about the role of women. What could be the reasons why women are less likely to participate in the martial arts than men? In this episode, Jeremy tries to answer is martial arts inherently sexist or it's just a question of leadership and lack of role models? Listen in and join the conversation!

Mr. Jon Hurwitz is an actor, film director, producer, and part of the cast of the legendary movie, The Karate Kid

When there's that many people who loves something, a movie like karate kid, you're going to watch it over and over gain over the years, it's ingrained in your life in a major way and you think about it in all sorts of different ways. So it's not surprising that many people across the world would have examined the Karate Kid and thought about it in a different kind of way.

Mr. Jon Hurwitz - Episode 514 Our guest today needs no introduction because most of you might know him already. Mr. Jon Hurwitz is part of the legendary film The Karate Kid. Mr. Hurwitz, aside from being an actor, is a director, producer, and writer of some famous comedy films like Harold and Kumar, American Reunion, and more. Presently, he is part of the "sequel" of The Karate Kid that is shown on Youtube Premium, Cobra Kai. Liste now to learn more about Karate Kid and Mr. Jon Hurwitz's journey.

Show Notes You can check out Mr. Jon Hurwitz's IMDB page and the Karate Kid episode here

In this episode, Jeremy talks about the growing opportunity for Martial Arts in Homeschooling

Coming Opportunity for Martial Arts in Homeschooling - Episode 513 Homeschooling has been around for decades and we see that the trend might be climbing towards it. As an observation, homeschooled children have a lot more flexible school day activities and that's where the opportunity for martial arts to come in. In this episode, Jeremy talks about the growing opportunity for Martial Arts in Homeschooling and how martial arts school owners and instructors can benefit from it. Listen to learn more!

Shihan Charles Garrett is a practitioner and instructor of Okinawan Shorin-Ryu Matsumura Seito Karate-do based in California.

To me, martial arts is the best thing to keep us from having to get in a fight because our energy tells us automatically where the disturbance is. On the other hand, we have a requirement of being a guardian because when you really master the martial arts, you truly become a guardian of where you live. You have to learn to protect those that need to be protected because they don't have their own ability.

Shihan Charles Garrett - Episode 512 If you're going to learn martial arts for the first time in a military setting, you're in to get the real pain. Shihan Charles Garett learned martial arts through his drill Sargeant while stationed in Japan and eventually studying under Grandmaster Hohan Soken. Presently, Shihan Garett is a gatekeeper of the art of Okinawan Shorin Ryu Matsumura Seito Karate-do and he founded an organization for it; Soken Hohan's Orthodox Karate-Do Association. Listen in as Shihan Charles Garett shares his journey to the martial arts, how he ended up studying in Okinawa, and imparts the wisdom of a lifelong practitioner.

Show Notes In this episode we mentioned Shihan Mike Sartwell and Grandmaster Hohan Soken

Learn more about NIMMA here

In this episode, Jeremy brings us the ninth Episode of the Martial Arts Radio Live entitled: We Have More That Binds Us Than Divides Us

Martial Arts Radio LIVE (Episode 9) - Episode 511 Today's episode is the ninth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia. In this episode, we have a new segment where we talk about martial arts in the news. Listen to find out a lot of surprise announcements and more!

Ms. Shirley Meier is a martial arts practitioner and instructor. She is an author of science fiction and fantasy from Canada.

The difference between a soldier and a warrior is that a soldier just does what they're told, trusting the chain of command. A warrior makes their own decisions. Is this worth fighting over? Is this worth going to hell for?

Ms. Shirley Meier - Episode 510 Most of us learned martial arts because we need self-defense but there are some who learned for a whole different reason. Ms. Shirley Meier learned martial arts because she needed it for the novel she's writing at the time and as the cliche goes, the rest is history. Today, she is still writing novels and teaches karate for free. The discussion in this episode touches a lot of topics so listen to learn more!

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Show Notes Find more about Ms. Shirley Meier on her Wikipedia page. In this episode, we mentioned Mr. Teel James Glenn.

In this episode, Jeremy talks about the newest addition to whistlekick's training programs, the Speed Development Program

Speed Development Program - Episode 509 Speed is an important part of martial arts and it works for physical training too. However, there are close to zero materials for speed training in the martial arts that are available in the market today. In this episode, Jeremy talks about the importance of speed training, what are the advantages, and more importantly, how this program was put together. If you are ready to be faster not only your feet but on every movement, listen to learn more about the Speed Development Program!

Sensei Darryl Vidal is a martial arts practitioner and instructor of different styles. He's teaching the Vidal Kenpo program.

I think the more important thing less than the fact that that's what Bruce Lee did was that they're all great systems to offer and mixing them together is very rewarding and practical to some extent. It is definitely part of my whole Karate make up.

Sensei Darryl Vidal - Episode 508 Having been exposed to Eskrima, a Filipino art of stick fighting, at a young age, Sensei Darryl Vidal developed a fascination with the martial arts. As his brother learned karate, he would also train alongside him that gave him an affinity to it. Sensei Vidal went on to train, participate in competitions, and eventually landing a role in the original Karate Kid movie. Sensei Darryl Vidal had a lot of stories from where he came from so make sure to listen to this episode!

Show Notes You can check out Sensei Darryl Vidal's IMDB page here

In this episode, Jeremy tries to answer a question from a listener about Fights to the Death

Fights to the Death - Episode 507 From video games to team sports to Hollywood movies, how obsessed people are with violence? In this episode, Jeremy tries to answer a question about Fights to the Death which includes some of America's most beloved sports from MMA to Boxing fights to American Football as well as one of the best selling video games. Listen and join the conversation!

Mr. Jack O'Halloran is a Martial arts practitioner, former boxer, and actor who became famous for his role in the original Superman films.

Bruce would go down into neighborhoods knowing that people are going to mug him. He would take guns off guys and I told him, "Bruce, you can't do that kind of stuff, these kids will shoot you..." And he said "Nah, they ain't fast enough.."

Mr. Jack O'Halloran - Episode 506 Mr. Jack O'Halloran grew up in a tough background. Because of his father's work, Mr. O'Halloran learned the art of Pa-kua from a master from China. Later on, he went to Philly to pursue a career in boxing wherein he battled the Hall of Famer George Foreman. As Mr. Jack O'Halloran sets his boxing career aside, he then pursued an acting career. He became famous for his role in the original Superman films as the villain, Non. From his acting career to the New York mobs, Mr. O'halloran has a lot of stories to tell so listen to know more!

Show Notes In this episode, we mentioned Bruce Lee. Check out Mr. Jack O'Halloran's IMDB page.

In this episode, Jeremy talks about what's happened with whistlekick in this pandemic and what's in store in the next year

The Next Year - Episode 505 Despite the Coronavirus Pandemic that shattered the global economy into pieces, there are things to be thankful for here at whistlekick. Incidentally, just when the global quarantine is starting, we've released our hot selling Strength and Conditing Program that kept us in shape through these tough times. Most importantly, the podcast that you love never ceased publishing episodes. Listen to this episode and learn more about the current state of whistlekick and what's in store in the next year.

Kwang Jang Nim C.M. Griffin is a practitioner and instructor of the Korean art of Hwa Rang Do in Cincinnati, Ohio

You think you know but you don't, you can't do XYZ. Sometimes it's good to let the student put their head in the fire and get burned. Professor Powell used to say, pain is a wonderful teacher because you will not forget the pain and you will always remember the lesson it taught you.

Kwang Jang Nim C.M. Griffin - Episode 504 Watching the Green Hornet as a kid sounds normal, but for martial artists, it was a treat. Kwang Jang Nim C.M. Griffin first saw Bruce Lee's Cato and he started to have a passion for martial arts. Trained by his uncle, his journey to the martial arts is not the easiest as he only had the chance to train full-time later in his teen years. Kwang Jang Nim C.M. Griffin also had to return to a white belt in the same style wherein he is already a black belt. Later on, he made a career in Television and Movies using his skills in martial arts. If you think it's awesome, listen to this episode and learn more!

Show Notes In this episode, we mentioned Teel James Glenn, Victor Moore, Moses Powell

In this episode, Jeremy brings us the eighth Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 8) - Episode 503 Today's episode is the eighth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia. Listen to find out a lot of surprise announcements and more!

Mr. Burton Richardson is a martial arts practitioner and instructor at the Jeet Kune Do Unlimited

There is a certain confidence that you might have had and all of a sudden you're questioning; this doesn't feel like it did in the dojo, what's going on here? There's this psychological process that we go through when we're suddenly confronted with an assault, sudden violence, and threats, usually our first thought is is this really happening?

Episode 502 - Mr. Burton Richardson When you say you will do martial arts for a year before college, others won't last and others will do it for life. Mr. Burton Richardson did the latter. Mr. Richardson, whose favorite TV character is Kato, trained in martial arts as opposed to studying his pre-med course. He both trained with Guro Dan Inosanto and trains others himself as well. Being abducted as a kid, Mr. Burt Richardson has a deep and personal motivation in teaching martial arts and self-defense. Listen to find out more about Mr. Burt Richardson.

Show Notes In this episode, wee mentioned Guro Dan Inosanto and Bill "Superfoot" Wallace

In this episode, Jeremy talks about the Future of Martial Arts in the aftermath of the current COVID19 pandemic

The Future of Martial Arts - Episode 501 The question now is how would martial arts all over the world look like in the future. In this episode, Jeremy talks about the future of martial arts. He shares his top 5 predictions on how martial arts would turn to be in the post-COVID19 world. Listen and join the discussion!

In this episode, our guests answer: What Advice Would You Give Martial Artists 100 Years from Now?

What Advice Would You Give Martial Artists 100 Years from Now? - Episode 500 In our 500th episode, we've invited our friends and former guests of the show to take part in this special episode. They answer the question: What Advice Would You Give Martial Artists 100 Years from Now? We have plenty of guests who participated so, listen, or watch to find out!

https://youtu.be/X7CJ4gfA6u4

In this episode, as we look onto episode 500, Jeremy looks back on the Last 5 Years of whistlekick Martial Arts Radio

The Last 5 Years - Episode 499 It's been 5 years ago when the very first episode of whistlekick Martial Arts Radio was published and now we are 1 episode away from the 500th. In this episode, Jeremy looks back on mistakes, accomplishments, experiences, and how martial arts radio changed his life. He gives his personal account on what happens behind the curtain and reveals the people who bring you whistlekick Martial Arts Radio. Listen to find out more!

Mr. Richard Bejtlich is a martial arts practitioner and student of Brazilian Jiu-Jitsu at Team Pedro Sauer

I don't want them thinking that they need to cut my head off in order to prove how good they are. I need a different sort of culture.

Mr. Richard Bejtlich - Episode 498 When you thought as a kid that your friend is a ninja, you would want to become one as well. Mr. Richard Bejtlich's fascination with martial arts did not materialize until he was a cadet in the Air Force Academy. He started boxing and then got into judo, karate, and the rest is history. Mr. Bejtlich is a distinguished I.T. guy and he holds a lot of white belts on different disciplines. Listen to this episode if you want to know more about Mr. Richard Bejtlich's journey and how he ended up with a lot of white belts.

Show Notes In this episode, we mentioned former guest Stephan Kesting, legend Bruce Lee, and the book A Killing Art by Alex Gillis

In this episode, Jeremy brings us the seventh Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 7) - Episode 495 Today's episode is the seventh installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia. Listen to find out a lot of surprise announcements and more!

Sifu Georgeanne Verigan is a martial arts practitioner and instructor at the White Dragon Martial Arts of New Hampshire. She is a nationally certified acupuncturist.

If I do find another teacher, I'm willing to be a humble student. I went into every school that I went into as a white belt. I didn't go in and said I'm a black belt in Kempo, no. I went in and said, I'd like to train.

Sifu Georgeanne Verigan - Episode 494 For someone who started her journey in the martial arts later than usual, Sifu Georgeanne Verigan has accomplished more than a handful who started at an earlier age. Sifu Verigan, who trained to have something to do in her free time, has been teaching in her own schools and has been inducted into the World Martial Arts and the United States Martial Arts Hall of Fame. Presently, Sifu Georgeanne Verigan is an instructor at the White Dragon Martial Arts of New Hampshire. Listen to learn more about the journey of Sifu Verigan!

Show Notes You can find more about the White Dragon Martial Arts of New Hampshire on their website.

In this episode, Jeremy is joined by Sensei Ando and Sensei Jaredd for an edition of Super Podcast.

Super Podcast with Ando, Jaredd, and Jeremy - Episode 493 Today’s episode is the first-ever Super Podcast for whistlekick Martial Arts Radio where 3 hosts from 3 different podcasts come together. Jeremy along with Sensei Ando and Sensei Jaredd answers questions and reads stories from you, the listeners, as well as talking about some really interesting topics. Listen to find out more!

Mr. Mike Crooks is a martial arts practitioner in a couple of disciplines including Karate. He is a stage-4 cancer survivor.

I've always practiced every single day what I've learned to some degree. There's not a day that's gone by that my hands aren't moving, my legs aren't kicking, thinking of a throwing technique or what have you.

Mr. Mike Crooks - Episode 492 If your father is a 2nd-degree black belt, most likely is you are born into martial arts. Mr. Mike Crooks started playing around the dojo with his father and eventually started training up until today. For Mr. Crooks, constantly training in martial arts keeps the mental and physical aspects of a person always in-tune. However, a life-changing event would make him fight another battle as he was diagnosed with cancer. Listen to Mr. Mike Crooks as he tells us his journey and the story of his fight against cancer.

In this episode, Jeremy talks about the importance of your strength and conditioning program to your progress in Martial Arts.

Strength and Conditioning Program - Episode 491 Maintaining our strength and conditioning especially with the situation we are in today, is very important for our martial arts training. In this episode, Jeremy introduces the newest offering of whistlekick which is the Strength and Conditioning Program. If you are interested to know more or top sign up, listen to learn more about whistlekick' Strength and Conditioning Program.

Dr. Sanko Lewis is a martial arts practitioner and instructor of Taekwondo and Hapkido. He teaches in South Korea and South Africa.

People often think that the reason why the karate punch comes from the hips straight to the target is strategic because the shortest distance between two points is a straight line. But, it could very much be purely aesthetic and not strategic.

Dr. Sanko Lewis - Episode 490 In this episode, we are immediately faced with the question of how a South African ended up living and teaching taekwondo in South Korea? Dr. Sanko Lewis grew up watching kung fu movies of Jet Li and Bruce Lee. He initially wanted to learn kung fu but he found taekwondo instead because it was the only thing available in his country back then. Presently, he is now living in South Korea where he got his PhD in Taekwondo and he teaches ITF Taekwondo. Listen to learn how his journey ended up in South Korea!

Show Notes In this episode, we mentioned Mr. Alex Gillis. You can check out Dr. Sanko Lewis's website here.

In this episode, Jeremy talks about the other aspects of martial arts and when Martial Arts is more than physical.

Martial Arts is More Than Physical - Episode 489 As of this writing, the world is facing a global threat that affects almost everyone including us, martial artists. How can martial artists face this "non-combative" situation? In this episode, Jeremy gives us the other side of martial arts which includes the skills of patience, discipline, and leadership. He gives advice on how your martial arts non-physical skills can help you cope up with the current situation. Listen to learn more!

Mr. Peter Sorce is a martial arts practitioner and instructor of several disciplines. He is the founder of the Sorce Martial Arts in South Milwaukee, Wisconsin.

You definitely have to separate training from teaching. If I'm teaching class and I'm like focused on my workout and my patterns, I'm not giving my students what I should be. It's really important that if you're teaching, you're teaching.

Mr. Peter Sorce - Episode 488 As a child, being amazed at martial arts is not an unusual thing but continuing to train with it is something special. Mr. Peter Sorce didn't only continue training since seeing his first demonstration at 6, he continued training and even becoming an instructor himself. He is the founder and master instructor at the Sorce Martial Arts in South Milwaukee, Wisconsin. Mr. Sorce has more than 30 years of martial arts experience, including more than 25 years of teaching experience. Mr. Sorce has a wide range of disciplines including Taekwondo and Jiujitsu and he tells us his journey. Listen to learn more!

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Show Notes In this episode, we mentioned Kyoshi Dave Kovar. You can check out Mr. Peter Sorce's school on their website.

In this episode, Jeremy talks about how Adjusting Mindset to Training is done properly and its importance.

Adjusting Mindset to Training - Episode 487 When we train in martial arts, each individual always has their own mindset depending on the progress or the person they are training with. For this, we have a spectrum: zero-contact, light, friendly, sparring, full-contact, competition. In this episode, Jeremy answers a question from a listener who wants to know more about the skill of adjusting mindset to training and how important it is to learn. Jeremy shares his experience as a martial arts practitioner and instructor on how to set your mindset when training. Listen to learn more!

Sensei Samir Berardo is a martial arts practitioner and instructor of historical karate. He is the founder of Muidokan Karate Kenkyukai.

The fact is that old-style karate uses everything together, sometimes even at the same time. For example, you pull someone's arm and perform a joint lock on that arm against the elbow and at the same time, you strike them on a vital point in the head. You do it at the same time.

Sensei Samir Berardo - Episode 489 What is it like to grow up in the same city as Lyoto Machida? Sensei Samir Berardo grew up in a place where martial arts is very important and it shows on his passion in teaching, studying the art, and especially his understanding of Karate. In this episode, Sensei Samir Berardo explains how historical karate is different from the modern karate and how he loves the research about martial arts. Listen to learn more!

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Show Notes In this episode, we mentioned Sensei Jesse Enkamp.

Check out the video of Sensei Samir Berardo with Sensei Jesse Enkamp:

https://www.youtube.com/watch?v=Yw-WNtZlps8

In this episode, Jeremy brings us the sixth Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 6) - Episode 485 Today's episode is the sixth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia. Listen to find out a lot of surprise announcements and more!

Mr. Teel James Glenn is a martial arts practitioner who specializes in sword fighting. He is a stuntman and fight choreographer.

The fight choreographer's job is to first make it safe, second, tell the stoiry that we need to tell and if possible allow the actor to create his character in the fight. People fight the way they think and the way they are emotionally.

Mr. Teel James Glenn - Episode 484 As a sickly kid, Mr. Teel James Glenn dreamed of being a superhero as he started to be fascinated with reading comic books. Mr. Glenn would, later on, become a novelist and illustrator as he also pursued a great career as an actor on stage and movies, stunt work, and fight choreography. Mr. Glenn played Vega in CollegeHumor's Streetfighter: the Later Years. With 30 years of experience under his belt, Mr. Teel James Glenn certainly gives us an insight into his journey as a martial artist.

In this episode, Jeremy talks about the skill of teaching martial arts and Becoming a Better Martial Arts Teacher.

Becoming a Better Martial Arts Teacher - Episode 483 Learning, teaching, and being a practitioner are three different skills of a martial artist. In this episode, Jeremy gives us his own experience in being an instructor and a couple of advice on how to become a better martial arts instructor and teach other martial artists to be a teacher. In addition, Jeremy talks about the errors that instructors do when they teach martial arts. Listen to learn more!

Mr. Mishaël Lopes Cardozo is a martial arts practitioner and instructor of sword fighting and fencing. He is the founder of Cardozo Swordsport that's based on the Netherlands.

You can do whatever you want in your life, you only have one life. But whatever you want, set your mind to it, you'll be able to achieve it.

Mr. Mishaël Lopes Cardozo - Episode 482 It's not unusual for kids to dream about being a swordsman or a warrior, however, there's only a few who literally become one. Mr. Mishaël Lopes Cardozo dreamed and became a professional swordsman, and in fact, building a career out of it. Mr. Cardozo has been a part of Game of Thrones and historical series, the Vikings. Mr. Mishaël Lopes Cardozo is a leading HEMA instructor who runs the Cardozo Swordsport in the Netherlands. Listen to learn more!

Show Notes You may find out more about Cardozo Swordsport, HEMA, and AMEK on this website.

Check out Mr. Mishaël Lopes Cardozo's filmography on his IMDB page.

In this episode, Jeremy is joined by Mr. Joshua Blum for a Fight Scene Analysis - Dragons Forever with Jackie Chan and Benny The Jet Urquidez

Fight Scene Analysis - Dragons Forever - Episode 481 Dragons Forever is a 1988 martial arts film about a fishery seeking legal actions. The film is starred by Jackie Chan, Sammo Hung and Yuen Biao. In this episode, Jeremy and Mr. Joshua Blum of the 13th Hour Podcast make commentaries about the fight scene between Jackie Chan and Benny Urquidez. Listen to find out more!

Show Notes Check out Mr. Joshua Blum on Episode 425 and Episode 445. Listen to The 13th Hour Podcast hosted by Mr. Blum.

Mr. Jeff Kelly is a martial arts practitioner and instructor of Taichi and FMA. Mr. Kelly is the founder of the Xilin Martial Arts Center in Oregon.

I have been without a teacher for 30 years because of where I live and my financial state didn't enable me to get another training. So no one showed me what these applications are but I discovered on my own a lot of the applications. What's fascinating is that to be effected, they have to be done exactly as done in the form.

Mr. Jeff Kelly - Episode 480 Our guest today came to the martial arts because of two words: Billy Jack. Right after watching the film, Mr. Jeff Kelly and his friend went to the only dojang in their area. Refusing to stop his training, Mr. Kelly went on to clean the dojang because he has no money to pay for his training. Eventually, his passion has brought him to many places and enabled him to train on different disciplines such as Filipino Martial Arts and Taichi. Mr. Jeff Kelly has a lot in store for us so listen to learn more!

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Show Notes In this episode, we mentioned Tom Bisio and the film Billy Jack.

In this episode, Jeremy brings us the fifth Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 5) - Episode 479 Today's episode is the fifth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out some cool trivia. Listen to find out a lot of surprise announcements and more!

Mr. Stephan Kesting is a martial arts practitioner and instructor at the Grapple Arts. He is also a Podcaster, Youtube creator and a full-time firefighter.

It's not really that you have to spend more time doing that particular move, you need to find a way to achieve the same goal... That is varying the guard and then ending up in the armbar.

Mr. Stephan Kesting - Episode 478 One of the most convincing ways to ask your parents to bring you to a martial arts class is to write a letter using crayons to threaten them. Unfortunately. It did not work with Mr. Stephan Kesting but however, he started training at 12-years old. He was fascinated with martial arts when he read a book as a young child which gave him a strong foundation to do what he is doing now, teach martial arts. He founded an online martial arts course GrappleArts.com, his own Youtube channel, and his own podcast: The Strenuous Life Podcast. Mr. Stephan Kesting is the definition of busy and he has a lot in store for us in this episode. Listen to learn more!

Show Notes Check out the Grapple Arts website here.
Like and subscribe to Mr. Stephan Kesting's Youtube channel and Instagram.
Listen to The Strenuous Life Podcast here.

In this episode, Jeremy talks about his thoughts about the plans and the future of whistlekick.

We're Looking For Some Help - Episode 477 The episode we're bringing to you today is an emotional one because it's about whistlekick. In this episode, Jeremy becomes emotional while talking about his plans for both the company and the creative side of whistlekick. Listen to find out more!

Coach Lina Khalifeh is a martial arts practitioner and instructor of Taekwondo. She is a champion, trainer and founder of SheFighter, a self-defense school for women.

Why are women so afraid to stand and defend for themselves? That's how I started. I started teaching self-defense training at the basement of my parent's house. That's how I shifted from taekwondo to creating my own system.

Coach Lina Khalifeh - Episode 476 Addiction is not the most pleasant word to use but Coach Lina Khalifeh is on the good side. As a young child at age 5, Coach Khalifeh is already addicted to discipline, focus, values, and commitment as she goes to train 3x in a week in taekwondo. Presently, Coach Lina Khalifeh has a new addiction, helping women all over the world on how to defend themselves effectively. She founded SheFighter to become an internationally-known organization dedicated to increasing safety and self-image. Born and raised in Jordan, Coach Khalifeh is now based in Canada.

Show Notes You can check out Coach Lina Khalifeh's school at www.SheFighter.com and reach out through her personal website at www.Linakhalifeh.org

Follow, like, and subscribe Coach Lina Khalifeh's Facebook, Instagram, Twitter, and Youtube

In this episode, Jeremy talks about the balance and conflict between Traditional Training vs Successful Business.

Traditional Training vs Successful Business - Episode 475 The idea of running a successful martial arts business and preserving martial arts values and training can be tricky. It's a question of how much are you willing to compromise between the two so you can reap the benefits of both. In this episode, Jeremy talks about the pros and cons, balance and conflict between traditional martial arts training and becoming a successful business. Listen to learn more!

Mr. Brian Lorence is a martial arts practitioner, instructor, and founder at the Lorence Martial Arts Studio in Wisconsin.

The good instructors out there are going to do everything they can to not make you feel that negative stuff. They are going to be all about helping you get back to. who you are as a martial artist.

Mr. Brian Lorence - Episode 474 It's not often that a teenager's going to choose martial arts over team sports in school. What was it that made Mr. Brian Lorence choose martial arts over his favorite sport? Fast forward to today, he has become a great inspiration to both younger and older martial artists through his Lorence Martial Arts Studio in Wisconsin. In this episode, Mr. Brian Lorence tells us the story of how he ended up teaching martial arts. Listen to find out more about his experience teaching young martial artists and more inspiring stories!

Show Notes You can check out Mr. Brian Lorence's school here or like their page on Facebook

In this episode, we mentioned Episode 223 and the book From Chuck Norris to Karate Kid

In this episode, Jeremy talks about an inherent issue in the martial arts: What Makes One Martial Artist Better?

What Makes One Martial Artist Better - Episode 473 How do we evaluate if a martial artist is better than the other? This gives us a list of questions that we have to ask: Does being better in a competition makes one martial artist better than another? What makes a martial artist good? Does the rank tell us who would be better? In this episode, Jeremy talks about what makes one martial artist better and how he evaluates if one is a good martial artist.

Show Notes You can check out Episode 207 and Episode 447 that were mentioned in this episode.

Mr. Andrew Adams is a martial arts practitioner who trains at the White Crane Martial Arts at New Hampshire. He is currently an admin of whistlekick's Facebook page.

You can see the same form done even in the same school by different students and it will look slightly different because of the cadence or the rhythm of how they do it.

Mr. Andrew Adams - Episode 472 As a kid who experienced the tumultuous relationship of his parents, all he ever wanted was to protect her mother. This mindset brought Mr. Andrew Adams to study karate after moving out of their house and to a new school at age 13. Presently, Mr. Adams trains at the White Crane Martial Arts at New Hampshire. Mr. Adams is also an admin of whistlekick's Facebook group. Mr. Andrew Adams had a lot of stories to share so listen to find out more!

Show Notes Find more about the White Crane Martial Arts here and check out Mr. Andrew Adams' Facebook page here.

In this episode, Jeremy is joined by Mr. Joshua Blum for a Fight Scene Analysis - Wheels on Meals with Jackie Chan and Benny The Jet Urquidez

Fight Scene Analysis - Wheels on Meals with Jackie Chan and Benny The Jet Urquidez - Episode 471 Wheels on Meals is a 1984 martial arts film featuring Jackie Chan, Yuen Biao, and Sammo Hung. The film was directed by Sammo Hung, the action sequences are directed by Jackie Chan, and it was filmed in Spain. In this episode, Jeremy and Mr. Joshua Blum of the 13th Hour Podcast make commentaries about the fight scene between Jackie Chan and Benny Urquidez. Listen to find out more!

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Show Notes Check out Mr. Joshua Blum on Episode 425 and Episode 445. Listen to The 13th Hour Podcast hosted by Mr. Blum.

Sifu Nathan Marinone is a martial arts practitioner and instructor of various martial arts disciplines. He founded the Phoenix Martial Arts of Connecticut.

I used to tell people, sometimes when you look into the mirror, you don't always like what you see. You can be overweight, you can be a little older than you want to be, you can be out of shape, maybe a few injuries here and there, right? But if you don't ever look into that mirror, you'll never get that self-realization. You'll never begin to understand where you are and where you could grow from.

Sifu Nathan Marinone - Episode 470 For a ten-year-old kid, who trained in the basement of a neighbor across the street who happens to be a taekwondo instructor, martial arts was never a serious matter. Sifu Nathan Marinone has been training on his own way ever since. Sifu Maronone has trained in a lot of martial arts disciplines namely: Jeet Kune Do, French Savate, Thai Boxing, Wing Chun Kung Fu, The Filipino Martial Arts, The Indonesian Martial Arts, Brazilian Jiu-Jitsu and Catch Wrestling. With the knowledge from all the training, Sifu Marinone founded the Phoenix Martial Arts of Connecticut which teaches a unique take on the mixed martial arts. Sifu Nathan Marinone has a lot to offer to make sure to listen to find out more!

Show Notes Find out more about the Phoenix Martial Arts of Connecticut.

In this episode, Jeremy brings us the fourth Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 4) - Episode 469 Today's episode is the fourth installment for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out cool trivia. Listen to find out a lot of surprises and more!

Sensei TJ Storm is a martial arts practitioner, actor, and instructor of motion capture at the Mind's Eye Tribe in Los Angeles, California.

The ability to use martial arts to master a thing well enough that when somebody uses just fury against you and you respond calmly and with great skill, that's really enticing to be able to own that skill.

Sensei TJ Storm - Episode 468 When your mother wants you to do martial arts, you do it. Initially, Sensei TJ Storm wanted to learn piano but he instead had a free martial arts class and he never looked back. Today, Sensei Storm has been part of many video games and films as an actor and motion capture. Films such as Godzilla, Deadpool, and Captain America have been part of his portfolio, to say the least. Sensei TJ Storm founded the Mind's Eye Tribe that conducts classes for aspiring motion capture actors. Listen to find out more!

Show Notes Know more about the Mind's Eye Tribe by visiting their website.

Like, follow, and subscribe to Sensei TJ Storm's Instagram, Twitter, and Facebook

In this episode, Jeremy talks about Adaptive Martial Arts with special guests Master Kellie Thomas and Mrs. Patty Thomas

Adaptive Martial Arts - Episode 467 Before the adaptive martial arts, adaptive individuals are unaccepted in martial arts classes but that has been changed fairly recently. As a result, adaptive individuals have recently been accepted in the martial arts and these are kids or adults with ADHD, autism, and other special needs. In this episode, Jeremy is joined by Mrs. Patty Thomas, an occupational therapist from the Adaptive Martial Arts Association, and Master Kellie Thomas, an adaptive martial arts instructor, who is devoted to the advocacy of helping adaptive martial artists. Listen to find out more!

Mr. Jason Davis is a martial arts practitioner and he is the founder of the Adaptive Martial Arts Association (AMAA).

Not as much was known about disabilities then. And over the phone, my parents were told that I couldn't train and I never would be able to train and it didn't actually make sense. It was a pretty big blow and I didn't understand because that was the first time I was ever told that I couldn't do something.

Mr. Jason Davis - Episode 466 Martial arts changed his life. That sums up what the journey is like for Mr. Jason Davis. He was born with cerebral palsy and he was thought of not going to survive by the doctors at that time. When Mr. Jason Davis was 8 years old, he was turned away from a martial arts school because of his condition. Today, he leads the Adaptive Martial Arts Association (AMAA), an organization he founded, which aims to help adaptive individuals to pursue their journies into the martial arts. Mr. Jason Davis's story is truly inspiring. Listen to find out more!

Show Notes Learn more about the Adaptive Martial Arts Association (AMAA) here. Like and follow their Facebook page here.

Find out more about Cerebral Palsy here.

In this episode, we mentioned Bill "Superfoot" Wallace.

In this episode, Jeremy talks about how meditation helps you reset and taking your martial arts out into nature.

Taking Your Martial Arts Out Into Nature - Episode 465 Most of the time, we spend our days dealing with distractions in life such as our 9-5 jobs or even our personal life. How can meditation be our constant companion to battle these distractions? In this episode, Jeremy talks about his experience of going into the woods as meditation as well as taking your martial arts out into nature. Listen to find out more!

Sensei Jenni Siu is a martial arts practitioner and instructor at the Kicks Karate School along with her husband, Sensei Gabriel Siu.

I heard a very wise friend tell me one time: Never think something's weird. It's different. Find out why it's different and find out why you had that response and then you're going to realize that you've just learned something that you needed to learn.

Sensei Jenni Siu - Episode 464 Getting into a martial arts class can be expensive most of the time so when an opportunity came, Sensei Jenni Siu grabbed it. Sensei Siu Started as a little kid playing pretend karate with the boys in her neighborhood until her Aunt gave her a Christmas present to join a 12-week karate class. And the rest is history. Today, Sensei Jenni Siu has founded a school with her husband, Sensei Gabriel Siu, passing along all the knowledge they learn through the tough times. Listen to find out more!

Show Notes You may find out about Sensei Jenni Siu's school here.

In this episode, Jeremy talks about the things you need to do if you are planning on living a martial arts lifestyle.

Living a Martial Arts Lifestyle - Episode 463 Martial Arts is not only a sport or a hobby, but it's also something that teaches you a lot about respect and hard work. Martial Arts is a lifestyle that you will carry for the rest of your life. In this episode, Jeremy discusses how martial arts is reflected in everyday life such as clothing, food and nutrition, self-discipline, and many others. Listen to learn more!

Miss Samantha Win is a martial arts practitioner and actor from Barrie, Ontario. Now living in California, she has been featured in the films Wonder Woman and Man of Steel.

Indulging in your pain. Knowing that that pain is making you stronger, just like in training, all the times you're suffering, you're so much stronger when you come out of it. Just knowing that and having experienced that on a physical level gave me a lot more emotional strength than I was expecting.

Episode 462 - Miss Samantha Win After being literally forced to train in jiujitsu at age 4, Miss Samantha Win has made martial arts her lifestyle all through her life. At a very young age, Miss Win became aware that acting and martial arts can go together. She has been featured in the films Wonderwoman and Man of Steel, to say the least. Miss Win, aka Samantha Jo, has also represented Canada for wushu and won a bronze medal at the 2007 World Wushu Championships. With all the hats she wears, Miss Win has a lot of interesting stories to tell so listen to find out more!

Show Notes Find out more about Miss Samantha Win's filmography here

Follow, Like, and Subscribe to Miss Samantha Win's Facebook, Twitter, and Instagram

In this episode, Jeremy talks about a viral Facebook post about a kid who went to retaliate against his bully.

Everyone Has the Right to Feel Safe - Episode 461 We are wired to defend ourselves when we are threatened and this is exactly what the boy did to his bully on that viral Facebook post. Everyone has the right to feel safe and if it takes to fight back, it is our instinct as humans to do that. In this episode, Jeremy shares his thoughts about the situation that the bullied boy was in as well as his experience with bullying. Listen to learn more!

Mr. Philip Hartshorn is a martial arts practitioner, Star Wars aficionado, and YouTube creator at the PhilUp channel.

How do you expect to learn or why should you be able to learn one of the most ancient and most difficult, intricate types of movement that the body has ever achieved when you can't even eat in the right posture

Mr. Philip Hartshorn - Episode 460 Our guest today came to the martial arts in a very unique way. Unlike most who usually watched Bruce Lee, Mr. Philip Hartshorn was fascinated with the lightsaber fights in the original Star Wars trilogy. As a result, he first came to the martial arts through fencing and eventually finding his way to Kung Fu. Mr. Philip Hartshorn has a lot of things going on from being a YouTube content creator to being an adventurer, and training at a Shaolin temple in China, you name it. Listen to this episode and find out about the many things Mr. Hartshorn does!

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Show Notes In this episode, we mentioned Bruce Lee

You may reach out to Mr. Philip Hartshorn through his Instagram. Like and subscribe to his YouTube channel and Twitch

In this episode, Jeremy talks about the much-anticipated whistlekick book called, "The Martial Artists Handbook"

The Martial Artists Handbook - Episode 459 Since the 100th episode of whistlekick Martial Arts Radio, Jeremy has been pondering about making a book that is based on the podcast. After a few hundred episodes, the book is now a reality and it's called The Martial Artists Handbook. Listen to Jeremy as he talks about how the idea was conceived, what the book is about, and the important work that people behind whistlekick have done to make the Martial Artists Handbook come into fruition.

Show Notes You may get your copies on Amazon here (Paperback or Kindle) or shop at whistlekick to get that special autographed version!

Professor David Meyer is a martial arts practitioner and instructor who teaches how can we maximize nutrition. He is a 2019 IBJJF Champion.

He (Sensei Jack Seki) used to tell us that you're always armed. You're armed with the ground. He said it's better than a club, it's better than a knife because you can hit someone with the Earth. What he meant by that is you could throw them, if you want, head first to the ground and coming from 5 feet high in the air however they are when you throw them, they're not going to get up.

Professor David Meyer - Episode 458 Most of us martial artists may say that the reason for training is because of bullying. Professor David Meyer's story is not far from it because he went to a local community college to train at age 6 with his brother who was being bullied. Interestingly enough, during their time, they chose to train with jiujitsu. Today, Professor David Meyer, aside from being a defending IBJJF Champion at his weight class, is an advocate of proper nutrition and living vegan/vegetarian. Professor Meyer surely shared a lot about his training and advocacy. Listen to learn more!

Show Notes In this episode, we mentioned Steven Seagal, Rickson Gracie, Rorion Gracie, and the Machado Brothers.

If you want to want to know more about Professor David Meyer's Smarter Diet, visit www.thesmarterdiet.com

In this episode, Jeremy brings us the third Episode of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 3) - Episode 457 Today's episode is the third for the Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out cool trivia. Listen to find out surprises and more!

Shihan Ninja Nguyen is a martial arts practitioner and instructor from Boston, Massachusetts. He is the founder of Xtreme Ninja.

I feel like for me it's like, I have a martial arts gym but at the same time I still have to evolve. I still have to learn. I still have to perfect my kick.

Shihan Ninja Nguyen - Episode 456 Learning martial arts when your family is in a complete uncertainty if you will survive is practically what Shihan Ninja Nguyen experienced. Having experienced the Vietnam war, his family was a refugee and part of the boat people who escaped during the war. He learned martial arts as a diversion when his family members are trying to escape. Today, Shihan Nguyen is a martial arts instructor at his own gym, Xtreme Ninja in Boston. His life is founded on resilience and courage which is why he has a lot of wisdom to share. Listen to learn more.

Show Notes You may reach Shihan Ninja Nguyen through Xtreme Ninja and find out about his book Step on the Mat

In this episode, we mentioned Rocky DiRicio

In this episode, Jeremy shares a very personal experience where he talks about why it's OK to not be OK.

It's OK to Not be OK - Episode 455 Being not OK can either have positive or negative effects for us. We can take in a lot of lessons or it can also destroy us. In this very intimate episode, Jeremy shares his personal struggles and battles against anxiety and why it's OK to be not OK. Listen to learn more!

Sifu Steven Macramalla is a martial art practitioner and instructor of Chien Lung, Six Animals Kung Fu.

As a culture, what are we practicing for? That's the bigger question that we collectively have to ask ourselves. We do our practice for ourselves, yes, the outside society we're asked, how can I get this out there more?

Sifu Steven Macramalla - Episode 454 Sifu Steven Macramalla has taught Chien-Lung for over 20 years, and in addition has been a personal fitness and marathon trainer, yoga and nutrition consultant. He holds a Ph.D. in Cognitive Psychology from UCSC, and is currently teaching at San Jose State University. Sifu Macramalla began his martial arts training in 1990 in British Columbia under Constantine Darling. He is the author of Unleash the Dragon Within. Listen to find out more!

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Show Notes You may find out more about his classes by taking his quiz here.

Connect with Sifu Steven Macramalla on Twitter and Instagram. You may get a copy of his book Unleash The Dragon Within on Amazon.

In this episode, Jeremy talks about what seems to be the perennial issue of Martial Arts Infighting.

Martial Arts Infighting - Episode 453 People participate in martial arts and we as people tend to make mistakes when we think about ourselves. One of the most pressing issues is the martial arts infighting among individuals, instructors, and maybe even schools. Martial artists tend to drag each other down and it's embarrassing. In this episode, Jeremy talks about martial arts infighting and how are we going to spend the time and energy into something more positive for the martial arts. Listen to find out more!

Miss Lauren Mary Kim is a martial arts practitioner who does stunt work for some of the great Hollywood action films such as Fast and Furious 7.

Everything was a rollercoaster. Once I've found martial arts, that kind of transformed things. I was able to learn about meditation and being still. Things now in my life are more constant. Things don't bother me as much as before.

Ms. Lauren Mary Kim - Episode 452 Having been in dancing made a better transition to martial arts. Miss Lauren Mary Kim has done tap dancing, ballet, and gymnastics among others which made it easy to unify her dancing skills with martial arts. Miss Kim started martial arts when she met a couple of stunt guys who train and she never looked back ever since. Today, she's an accomplished stuntwoman with a lot of films under her belt. She loves training with different martial arts which made it possible for her to train under Dan Inosanto. Miss Lauren Mary Kim trained with FMA, Taekwondo, and Capoeira among others. Listen to find out more!

Show Notes In this episode, we mentioned Dan Inosanto, Bas Rutten, and the legendary Bruce Lee.

In this episode, Jeremy talks about the Problems with Martial Arts Judging

Problems with Martial Arts Judging - Episode 451 Most of the time, people can't take other's opinions so it becomes a challenge because judging in the martial arts is a subjective judgment. In this episode, Jeremy discusses both his experiences when he is judging and the problems with Martial Arts Judging. Listen to learn more!

Ms. Juju Chan is a martial arts practitioner and actress best known for her role at the Netflix' Crouching Tiger, Hidden Dragon: Sword of Destiny

When I saw a clip of Bruce Lee doing nunchucks, I was so fascinated by his nunchuck skills. So, I made my own pair of nunchucks with rulers and shoelaces and just keep copying the moves. It was because of martial arts films I started learning martial arts.

Ms. Juju Chan - Episode 450 Making it to Hollywood is not an easy path especially in a time when there's not too many Asian women are cast. Ms. Juju Chan successfully navigated her way through the film industry armed with her martial arts skills and sheer will. She started out with a lot of stuff unrelated to martial arts in Hong Kong and eventually taking the journey to the martial arts. Ms. Juju Chan is known for her work at the Crouching Tiger, Hidden Dragon: Sword of Destiny and her latest one, the Wu Assasins. Ms. Juju Chan had a lot of cool stories so listen to find out more!

Show Notes Check out Ms. Juju Chan's IMDB page here.

In this episode, we mentioned Iko Uwais, Crouching Tiger, Hidden Dragon: Sword of Destiny and Wu Assasins.

In this episode, Jeremy talks about the new Martial Arts Coaching and Consulting Services for both martial artists and school owners.

Martial Arts Coaching and Consulting Services - Episode 449 Many martial artists have been sending the show their questions and asking help with training or their school so, we've been trying to help ever since. So we've decided to finally take it to another level and transform it into the Martial Arts Coaching and Consulting Services. In this episode, Jeremy discusses the plans and ways you could avail of the services. This is a way for whistlekick to support you, the traditional martial artists. Listen to find out more!

Master Colin Wee is a martial arts practitioner and chief instructor at the JDK Taekwondo in Perth, Australia.

What I wanted to do was to organize and to make sense of a system by using the pattern set as my base syllabus. So, rather than a list of techniques per belt rank, I saw that the patterns as the framework for what I needed to communicate expertise or experience.

Master Colin Wee - Episode 448 Growing up in Singapore, Master Colin Wee has not always been satisfied with his fitness as a fat kid. He decided to cut weight when he was in high school and having watched a lot of wuxia movies and the Green Hornet, he turned to martial arts with the help of a friend. Now, based in Perth, Australia, he is the chief instructor at the JDK Taekwondo. Master Colin had a lot of interesting stories to tell about taekwondo so listen to learn more!

Show Notes In this episode, we mentioned a lot of names including Jhoon Rhee, Choi Hong Hi, Alex Gillis, Choki Motobu and Gichin Funakoshi

You may connect with Master Colin Wee through his the JDK website, Facebook and Instagram

In this episode, Jeremy will answer a question about finding your path from one of the listeners who happen to be the guest on the show, Mr. TJ Jones.

Finding Your Path - Episode 447 The question that this episode tries to answer is: Is there a common path forward or you have to find the path when you decide to move up a degree in your black belt? In this episode, Jeremy is joined by Mr. TJ Jones who asked the question. Listen as Jeremy and TJ try to discuss salient points in relation to moving up a degree or promotion in the rank of the black belt.

Sifu Jeremy Roadruck is a martial arts practitioner and instructor at Meng's Martial Arts of Centerville, Ohio. He is the host of the Parenting Program Show podcast.

We always get consent before we move forward. You can't coach someone who doesn't want to be coached or who's not asking for it.

Sifu Jeremy Roadruck - Episode 446 If you feel like your life is meaningless, has no direction, and you think you are born for a greater purpose rather than working on a boring job, what would you do? Sifu Jeremy Roadruck turned to martial arts, although later than usual, it changed his life for the better. Martial arts helped integrate and connect parts of himself. Today, Sifu Jeremy Roadruck is a martial arts instructor and franchise owner of the Mile High Karate in Ohio. He founded The Parenting Program which helps families to help parents and children against abuse. Sifu Roadruck has a lot to share so listen to learn more!

Show Notes You may find more about Sensei Jeremy Roadruck on his Facebook, Instagram, and Youtube channel.

If you are interested in The Parenting Program, you may visit their website or listen to the podcast!

In this episode, Jeremy is joined once again by Mr. Joshua Blum to talk about a great martial arts film, Ong Bak.

Ong Bak Movie - Episode 445 The movie Ong Bak is a breakout movie for Tony Jaa and it was released in multiple countries outside Thailand including the USA. Ong Bak was lauded for both its action sequences and fight scenes which gave it a high rating on movie review websites such as Rotten Tomatoes. Once again, Jeremy is joined by Mr. Joshua Blum to discuss the scenes that made the movie Ong Bak great. If you loved the film, Ong Bak, listen to find out more!

Show Notes Find out more about Ong Bak here.

You may check out Episode 425 with Mr. Joshua Blum here and his podcast The 13th Hour here.

Mr. Sean Kanan is a martial arts practitioner and an actor best known for his role in the legendary film, The Karate Kid 3

I think more than the physical aspect of martial arts, there are certain mental aspect of martial arts that I'm able to call upon when I'm acting. Some sort of mind-game stuff that I'm able to tap into...

Mr. Sean Kanan - Episode 444 Growing up in a town where everyone loves Rocky, his parents managed to get him into a karate class. As the cliche goes, the rest is history. Mr. Sean Kanan loved martial arts and with the right people around him, he was able to get a shot to play the character Mike Barnes, the bad guy for the Karate Kid 3 movie. Mr. Sean Kanan had a lot of cool stories about his journey both to the martial arts and Hollywood. Listen to find out more!

Show Notes In this episode, we mentioned Sensei Fumio Demura.

Find out more about Mr. Sean Kanan's bio in his IMDB. Check out his Twitter and Instagram.

In this episode, Jeremy talks about his take on whether starting young in martial arts gives you an advantage or not.

Does Starting Martial Arts as a Child Give You an Advantage - Episode 443 As the cliche goes, age is just a number but does it translate well in the martial arts? What would be the appropriate age to start training in the martial arts, early or later in life? In this episode, Jeremy tries to answer a question from one of the show's friends, Sensei Jaredd Wilson of Martial Journal, which is: Does starting Martial Arts as a child give you an advantage? Listen to learn more!

Miss Julia Cross is a martial arts practitioner and instructor at the South Queensferry Taekwondo in Scotland, United Kingdom.

One of the biggest values of martial arts is the indomitable spirit. You just never give up when in times of hardship. That's when it's important to keep going and to find your inner strength.

Miss Julia Cross - Episode 442 Bullying, weight issues, and lack of confidence are some of the issues why children are brought by their parents to martial arts. True enough, Miss Julia Cross got the strength to get back up from martial arts. Since Miss Cross started training when she was eleven, she's won multiple Taekwondo European and World Championships, a whole bunch of local and international competitions, and became a member of the ITF Hall of Fame. Miss Julia Cross founded South Queensferry School of Taekwondo in 1998 at the height of her decorated career. Listen to find out more!

Show Notes You can find more about Miss Julia Cross' School at their website here.
Like their Facebook page here.

In this episode, Jeremy talks about the importance or the lack thereof of learning the language of your art.

Learning the Language of Your Art - Episode 441 Most of us may know a term or two about the language from where our art came from. Although 99% of the foreign language of the martial art that we practice may not help in our everyday life, is there a benefit if we actually learn it? Aside from understanding the original script of the foreign martial arts movies, can we connect to the culture more deeply if we know the language? In today's episode, Jeremy tries to answer these questions as he shares his own experiences. Listen to learn more!

Professor George Dillman is both a martial arts practitioner and instructor at the Dillman Karate International. It specializes in karate and a lot more.

They said Wally Jay and Leo Fong are the real deal. I said, really. He said, yeah. Now, this is from Bruce Lee, if you asked them a question, they don't tell you the answers. They'll get you up on the mat and let you do the answers.

Professor George Dillman - Episode 440 Starting to learn martial arts at a young age is not uncommon and Professor George Dillman is exactly that. Professor Dillman started training in Judo when he was 9 years old at the local YMCA and never stopped since. Professor George Dillman became successful in teaching how to use pressure points and he is also a Black Belt Magazine Hall of Famer. With years of experience, Professor Dillman had a lot of cool stories about his journey to the Martial Arts. Listen to learn more!

Show Notes In this episode, we mentioned Hohan Sōken, Remy Presas, Wally Jay, Billy Blanks, Benny "The Jet" Urquidez and Bruce Lee

You may find more information about Professor George Dillman's book, Prometheus here.

In this episode, Jeremy brings us the inaugural Episode 1 of the Martial Arts Radio Live.

Martial Arts Radio LIVE (Episode 1) - Episode 439 Today's episode is the first for the new Martial Arts Radio Live. Jeremy answers questions and reads stories from the listeners as well as giving out cool trivia. Listen to find out surprises and more!

Master Iain Armstrong is a martial arts practitioner and instructor from England. He is the founder at the Nam Yang Kung Fu Retreat in Thailand.

The Kung Fu Retreat is not just a training together experience, it's the kind of eating together, the whole kind of spend all of your time with the other martial artists. You talk martial arts, read martial arts. It's the kind of the whole immersion experience.

Master Iain Armstrong - Episode 438 When both pursuing the person that you would end up marrying and the dream that you've always had with martial arts coincides with each other, you grab that opportunity. Master Armstrong founded the Nam Yang Kung Fu Retreat in Thailand with his wife after years of trying to build a martial arts school. Before his ending up in Thailand, Master Iain Armstrong went on to try building his school in London, Spain, and Singapore. He started training in boxing as a kid and went on to train with taekwondo and kung fu as he grew up. Master Iain Armstrong definitely has a lot of things to share with us so, listen to find out more!

Show Notes You may find out more about Master Iain Armstrong's Nam Yang Kung Fu Retreat at their website, Instagram, YouTube, and Facebook

In this episode, Jeremy talks about the last part of the mindset series, The Mindset of the Advanced Martial Artist.

The Mindset of the Advanced Martial Artist - Episode 437 Is the black belt the end of the road for martial artists? The end-goal for the years of training? The advanced martial artists are those who train longer than the intermediate martial artists and most of the time they have blue, brown, or black belts. How do we understand them when we're training with them? In this episode, Jeremy talks about the guys who are training for the longest time and the mindset of the advanced martial artist. Listen to learn more!

Mr. James Wilks is a martial arts practitioner, trainer, and a former MMA fighter. Mr. Wilks is also a former winner in the Ultimate Fighter.

I really appreciate the challenge that martial arts has given me. I think it has made me a stronger person and allow me to take on more challenges in other areas. I mean, if you're used to getting punched in the face and kicked and knead, everything in life should be a little bit easier.

Mr. James Wilks - Episode 436 There were many martial artists who at first didn't like martial arts just because it was forced into them. Mr. James Wilks was one of those but later on, finds himself into martial arts and building a career in it. Mr. Wilks was a winner of the reality TV show, The Ultimate Fighter, and he continued his career in the UFC. However, he was forced to retire after a career-ending injury. Mr. James Wilks is also an advocate of the vegan lifestyle. Aside from that, he has a film about veganism called The Game Changers. If you are interested in Mr. James Wilks' story, listen to find out more!

Show Notes You may find more about The Game Changers film here.

In this episode, Jeremy talks about the second part of the mindset series, The Mindset of the Intermediate Martial Artist.

The Mindset of the Intermediate Martial Artist - Episode 435 In order for us to understand the intermediate martial artist, we must know that defining such is subjective. In a nutshell, intermediate martial artists are no longer a beginner but not yet advanced. Why? Because some can act like beginners and these are the ones who become complacent and have the tendency to drop out. On today's episode, Jeremy talks about his own experience about these intermediate martial artists and why understanding them can make us better as teachers of the art. Listen to find out more!

Ms. Susan Spann is a martial arts practitioner and the award-winning author of the Hiro Hattori mystery novels.

Sometimes power involves making the thinnest of thin lines using only one hair from the tip of the brush but not allowing that line to wobble and become weak. It's the same kind of focused power that you need when you're focusing Qi to break a board or when you are performing a kata at a high level and you need every move to be perfect.

Ms. Susan Spann - Episode 434 There isn't so many of us who started the journey to the martial arts with a weapon. Ms. Susan Spann comes from that group as she started when her supportive father gave her a bow and arrow at 5 years old. From there, Ms. Spann had trained with a handful of martial arts such as karate, taekwondo, and hapkido to say a few. At the same time, Ms. Susan Spann's interest in Japanese history and martial arts become the foundation of her award-winning Hiro Hattori mystery novels and inspiration to go and live in Japan. In this episode, Ms. Susan Spann shares her experience with the Japanese culture, her health battles, and journey to the martial arts. Listen to learn more!

Show Notes You may reach Ms. Susan Spann through her website, Facebook and Instagram

In this episode, Jeremy talks about the mindset of the beginner Martial Artist.

The Mindset of the Beginner Martial Artist - Episode 433 Anybody who starts at anything will be somehow nervous and scared so understanding the mindset of the beginner martial artist both helps the student and the teacher. The better you understand them, the better you can relate, teach, and help them grow and make it beyond the beginner state. On today's episode, Jeremy talks about how to deal with as well as the reason why we have to know the mindset of the beginner martial artist. Listen to find out more!

Grandmaster James Keenan is a martial arts practitioner and instructor of Karate, Tai Chi, and Krav Maga. He is the founder and headmaster at the Dotokushin Dojo.

One of the things I tell people who I train now is the less ego you have in your practice, the better your practice and the higher your skill is going to be. The more self-less you can be in your practice, the higher your skills are going to end up being.

Grandmaster James Keenan - Episode 432 One of the most compelling reasons for people to go to martial arts is defending themselves from bullying. Grandmaster James Keenan started his journey when he discovered that martial arts is a way to achieve personal power and to be physically strong. Grandmaster Keenan never looked back ever since then and he even went to the extent of going to 5 schools simultaneously when he was starting. If you find this interesting, listen to know more about Grandmaster James Keenan.

On today's episode, Jeremy is joined by Sensei Gabriel Siu and they talk about the importance of Balancing Training & Teaching.

Balancing Training & Teaching - Episode 431 We usually do a question and answer episode where Jeremy reads a couple of questions and tries to answer them. In this episode, we bring in Sensei Gabriel Siu to the show and try to answer his question on balancing training and teaching. Listen to this episode as Jeremy shares his experience in teaching and training as well as the challenges that Sensei Siu is facing.

Sensei Ras Hilton is a martial arts practitioner and he fights on the New England Fights (NEF). He is also known as The Jamaican Shamrock and The Rasquatch.

I realized that regardless of how big I was and what I've learned up until that point, there was obviously more that I needed to do and more I needed to learn in order to protect myself and be confident that I'd able to deal with any given situation.

Sensei Ras Hylton - Episode 430 Learning how to box from his father as a young boy became the foundation of the fighter that he is today. The half-Jamaican Sensei Ras Hylton started training when he was 5 and he has not stopped since then. Today, he is fighting on the New England Fights (NEF) and his ultimate goal is to become a UFC fighter. Listen to learn more about Sense Ras Hylton's journey to the martial arts.

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Show Notes In this episode, we mentioned Shihan Andy Campbell

In this episode, Jeremy talks about martial arts rivalries and competition among martial artists, schools and a lot more.

Martial Arts Rivalries - Episode 429 Rivalries aren't new to martial arts. In fact, many martial arts movies are based on rivalries and competition among schools and individuals. In this episode, Jeremy talks about how comparing ourselves to other martial artists and other schools contribute to our motivations and martial arts rivalries. Jeremy tries to answer whether these kinds of martial arts rivalries are healthy for competition or not. Listen to learn more!

Mr. Joseph Conway is a martial arts practitioner and the long-time uke of Master Ken on their youtube show, Enter the Dojo.

It's not just about being on the mat or what you're doing on the mat. It's the whole thing. Waking up a martial artist, going to bed a martial artist, it's not just, okay I'm in the dojo and now I'm going to turn it on...

Mr. Joseph Conway - Episode 428 His role on Master Ken's Enter the Dojo came to him by default because he happened to have a black belt in kempo. Mr. Joseph Conway's love for both humor and being an uke is the reason why his character, Todd Woodland, on Enter the Dojo complemented Master Ken. Unbeknownst to most of us, Mr. Joseph Conway got his black belt on Jeff Speakman's Kempo 5.0. In this episode, Mr. Conway talks about his journey to the martial arts, Master Ken and his character, Todd Philips. Listen to find out more!

Show Notes In this episode, we mentioned Jeff Speakman and Episode 47.

https://youtu.be/mSg_f3LxfDA

https://www.youtube.com/watch?v=gyXhysmMNhE

In this episode, Jeremy talks about why martial artists aren't demoted.

Why Martial Artists Aren't Demoted - Episode 427 In martial arts, we acquire skills in our career through training and we are promoted by testing those skills. However, it is inevitable that we lose some of those skills through injuries, not training, and old age. Do martial artists get demoted with their rank with some of those reasons? In this episode, Jeremy talks about the reason why martial artists aren't demoted. Listen to find out more!

Mr. Ludi Lin is a martial arts practitioner and a Hollywood actor who starred in the Power Rangers reboot and Black Mirror.

Mr. Ludi Lin - Episode 426 Learning how to fight because of being bullied is always the reason to get into martial arts for most of us. Mr. Ludi Lin had a hard time growing up in China because of bullying and he had to learn to defend himself against them. Later on, as a teen, he would go to Thailand and learn Muay Thai that's going to pave the way for his Hollywood career. Mr. Lin has starred in the Power Rangers reboot, recent Black Mirror episode and the future reboot of the Mortal Kombat. Interesting? Listen to learn more!

In this episode, Jeremy is joined by Mr. Joshua Blum of the 13th Hour Podcast and they talk about the 36 Chambers of Shaolin

36 Chambers of Shaolin Discussion with Mr. Joshua Blum - Episode 425 The 36 Chambers of Shaolin is one of the classic films that the Shaw Brothers has made. In this episode, Jeremy is joined by Mr. Joshua Blum from the 13th Hour Podcast as they share their movie review for the 36 Chambers of Shaolin and they talk about their experience of watching the film for the first time. Listen if you want to find out more!

Guro Joseph Marana is a martial arts practitioner and instructor of Filipino Martial Arts (FMA).

I had known all of Filipino Martial Arts but I hever seen anything like that. I watched them do hubad, and I watched them do all these things out of hubad... And I finished watching the tape and I was super hungry for that information after that.

Guro Joseph Marana - Episode 424 Just like most of us, Guro Joseph Marana started to like martial arts movies growing up from Jackie Chan, Jean-Claude Van Damme, and Steven Seagal to say a few. Guro Joseph Marana started training taekwondo in Maryland and then he eventually found his way to Dan Inosanto's academy in LA. Today, he is part of the Inosanto Academy where he teaches FMA and he is a podcast host of the Lakas Filipino Martial Arts Podcast. Guro Joseph Marana has a lot of experience up in his sleeve so listen to find out more!

Show Notes You may reach Guro Joseph Marana through the social media & website links below: facebook.com/lakasfma
instagram.com/lakasfma
twitter.com/lakasfma
lakasfma.tumblr.com
www.lakasfma.com

In this episode, Jeremy is joined by our guest, Mr. Jim Angelo, as they talk about when do you deserve a black belt?

When Do You Deserve A Black Belt - Episode 423 For those who are contemplating to get their black belt exams or those who want to enter into the martial arts, you might have asked yourself the question if you are worthy to be a black belt. Our guest, Mr. Jim Angelo, is questioning whether he is deserving of the black belt. In this episode, Jeremy talks with Mr. Jim Angelo and they try to answer when do you deserve a black belt? Listen as Jeremy shares his own experiences and more!

Mr. Eric Jacobus is a martial arts practitioner who works on films and games as a motion capture stuntman. He appeared on Sony's God of War and Spiderman to say a few.

I ran down there to LA, So what's the character? You're playing a bearded man defending a son."That was exactly who I was at the time, because I had no money, I had a wife and a kid, and we were not going to survive the winter. And I said, I'm going to take this job and I'm going to do it better than anybody else.

Mr. Eric Jacobus - Episode 422 Finding martial arts in the movie Pink Panther is surely the most unique answer that we've heard on the show. Mr. Jacobus was particularly fascinated with comedic martial arts when he started watching Jackie Chan's movies. Today, Mr. Jacobus is a stuntman and actor who works in film, TV, and video games as a performer and action designer. He had his big break when he portrayed Kratos on Sony's God of War. If you are a movie geek, Mr. Eric Jacobus' stories will definitely be a treat for you. Listen to find out more!

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Show Notes In this episode, we mentioned Donnie Yen, Jackie Chan, Sammo Hung.

In this episode, Jeremy is joined by Sensei Paul Zehr and they talk about Martial Arts Superheroes and Neuroscience.

Martial Arts Superheroes and Neuroscience - Episode 421 Many of us may not know about the benefits of knowing the abilities of our bodies when training in martial arts. Sensei Paul Zehr is gracious enough to share with us how his science communication of the benefits of physiology and neurology through relating it with our favorite superheroes. Listen as Jeremy talks with Sensei Paul Zehr about the science of human performance and improving our martial arts abilities.

Mr. Rich Ting is a martial arts practitioner who is part of a martial arts TV series based on Bruce Lee's idea, Warrior.

There is such a difference and separation between martial artist and the real world and then bringing that realness to camera. I always say, you have to have a foundation obviously but then you almost have to relearn the art so that it's believable and readable on camera...

Mr. Rich Ting - Episode 420 Upon seeing martial arts films like Enter the Dragon and the Big Boss, little did he know that he was going to be part of one of Bruce Lee's brainchild. Mr. Rich Ting started with Tangsoodo when he was inspired after seeing a bunch of Bruce Lee movies. Mr. Ting was an athlete when he was younger but becoming a Hollywood actor has always been his dream. Fast forward to today, Mr. Rich Ting is part of the TV series "Warrior" which is conceptualized by Bruce Lee himself. Listen to learn more!

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Show Notes In this episode, we mentioned Bruce Lee and Shannon Lee.

You may reach Mr. Rich Ting through his Instagramand his website.

In today's episode, Jeremy talks about one of the most debated issues ever since, how much do size and strength matter in Martial Arts?

How Much Do Size and Strength Matter in Martial Arts - Episode 419 Do bigger and stronger people always win in combat? Or other factors make a difference like speed and agility? Does it matter in training? We can also factor in mass and muscle and other contributors as well. In this episode, Jeremy tries to answer these questions and discusses how much do size and strength matter in martial arts.

Professor Chris Pizzo is a martial arts practitioner and instructor at the Way of the Warrior. He is a returning guest from Episode 401.

When you get past a certain point of your own ego, is that you realize that the joy is actually in the journey. Not in the accomplishment of getting a black belt or becoming a Master...

Professor Chris Pizzo - Episode 418 Having the interview on his birthday, Professor Chris Pizzo did not think twice about sharing his journey to the martial arts. Professor Pizzo, aka Captain Chris and Lieutenant X, started training at age 5 like most of us and started training at Brazilian Jiujitsu when the UFC had just started. One of his work on the Way of the Warrior is to help the deserving martial artist to be capable to teach and earn a decent amount for a living. Listen to learn more about Professor Chris Pizzo!

Show Notes You can listen to Professor Chris Pizzo on Episode 401 here.

On this episode, we mentioned Jigoro Kano, Jimmy Pedro, Steven Seagal, Jean Claude Van Damme, and the Ninja Turtles.

In this episode, Jeremy talks with Sensei Nate Church and Sensei Eric Romo all about teaching blended martial arts.

Teaching Blended Martial Arts - Episode 417 Teaching multiple martial arts styles is difficult especially when there's a very thin, blurred line that separates these styles from one another. Sensei Nate Church and Sensei Eric Romo have the knowledge and experience just to do that. Senseis Church and Romo are instructors at the On Track Wellness in San Diego California where they are teaching blended martial arts styles. Listen to find out more!

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Show Notes You may reach and know more about Sensei Nate Church and Sensei Eric Romo on their website: www.ontrackwellness.com, Instagram, and Facebook

Kru Christopher Ballard is a martial art practitioner and instructor at the United Fighting Arts Institute in Vermont.

I think there was enough good stuff both mentally, phisically, and spiritually that I gained from doing traditional martial arts that helped me go into kickboxing.

Kru Christopher Ballard - Episode 416 Most of the time, we would ask our parents if we can get into a martial arts class but when parents ask us to go, we go. Kru Christopher Ballard began his martial arts training in Taekwondo at the age of 11. His passion for martial arts deepens upon discovering a more intense and full-contact sport in kickboxing and Muay Thai that he literally went to great distances just to train during his youth and even up to this day. Kru Ballard credits his martial arts training in bringing him to different roads in his life, both planned and unplanned, which only made his story all the more fascinating. Listen to learn more about Kru Christopher Ballard.

On today's episode, Jeremy answers the question about balancing Martial Arts and your career and he's joined by the sender, Mr. Raymond Auty.

Martial Arts and Your Career - Episode 415 On this episode, Jeremy tries a new question and answer format where he's joined by the actual sender, Mr. Raymond Auty. Mr. Auty's question is how do you reconcile martial arts and your career? To further break it down, the ways on how to advance your martial arts development and grow your career to be financially stable. Listen to find out more!

Shihan Chris Santillo & Renshi Holly Santillo are instructors at Potomac Kempo and authors of the book Resilience Parenting.

We thought what if we could bring the knowledge that we gained from teaching and from interacting with parents and kids to a greater audience and help folks out with lessons we have from martial arts...

Shihan Chris Santillo & Renshi Holly Santillo - Episode 414 The tandem of husband and wife, Shihan Chris and Renshi Holly Santillo are on a mission to teach parents to be better at raising their children. They are the authors of Resilience Parenting and Shihan Chris is the founder and president of Potomac Kempo while Renshi Holly is a senior instructor in the same school. They have a lot of amazing stories both from their own martial arts stories and their work as a couple. Listen to learn more!

Show Notes You may connect with Shihan Chris Santillo & Renshi Holly Santillo through the links below:

Book website:
https://ResilienceParenting.info/

Studio website:
https://PotomacKempo.com/

Facebook
https://www.facebook.com/SenseiSantillo
https://www.facebook.com/Holly.Santillo
https://www.facebook.com/ResilienceParenting/
https://www.facebook.com/PotomacKempo

Twitter
https://twitter.com/SenseiSantillo
https://twitter.com/RParentingBook
https://twitter.com/PotomacKempo

LinkedIn
https://www.linkedin.com/in/ChrisSantillo/

In today's episode, Jeremy talks about the world-renowned martial arts family, the Gracies, and their art the Gracie Jiujitsu.

Gracie Jiujitsu - Episode 413 If you want to learn about the popular martial arts that is generally referred to as Brazilian Jiujitsu, you have to learn about the family that popularized it, the Gracies. In this episode, Jeremy talks about how the Gracies came up with the Gracie Jiujitsu or Brazilian Jiujitsu and the legacy that the family left in the world of martial arts. Listen to learn more!

Shifu Chris Goedecke, aka Hayashi Tomio, is a martial arts practitioner and instructor. Shifu Goedecke is the headmaster of the Isshin Kempo Wind School in New Jersey.

If you've been doing martial arts for a very long time, it's impossible not to cross into the mental side of it. You can be in the mental side right in the beginning, but I mean really sink in in the mental side of it.

Shifu Chris Goedecke - Episode 412 During his childhood, he heard about karate on a tv show and he immediately went to the bookstore and got some books about martial arts. Shifu Chris Goedecke started his journey to the martial arts when karate was just beginning to spread in the United States. He trained under the founder of Isshin Kempo, W. S. Russel. Shifu Goedecke also has a deep connection with Buddhism being an ordained Buddhist and he has written a couple of books about karate. Shifu Chris Goedecke told a lot of his lifelong experiences so listen to learn more!

Show Notes You can find out more about Shifu Chris Goedecke's school here.

In this episode, we mentioned Mr. Iain Abernathy.

On today's episode, Jeremy answers all your questions for the eighth edition of whistlekick Martial Arts Radio's Question and Answer.

Q&A #8 - Episode 411 The questions for today are:

Any thoughts on how to better introduce the spirit
Any thoughts on the void or Tao
How to start weapons training
What do I eat before and after training

Sensei Lee Taylor is a martial arts practitioner and teacher at different clubs in the United Kingdom. He trained under Iain Abernathy and the host of 10 Minute Dojo Podcast.

I opened up a club in my hometown, which is quite ironic because that's where I started with my uncles previously. From then on, it got ti a point where I thought, this is what I want to do as a profession. I quit my job and become a full time instructor.

Sensei Lee Taylor - Episode 410 Who would've thought that seeing people training in martial arts across the street would make an impression to a 5-year-old? It stayed on Sensei Lee Taylor's mind until he finds out later on that his uncle participates in karate tournaments and everything was history after that. Sensei Taylor made martial arts his full-time career by starting his own gym. However, his training and teaching came to a halt when he suffered a car crash with his son. Listen to know more about Sensei Lee Taylor's life-changing event!

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Show Notes You can find Sensei Lee Taylor's Podcast here.

On today's episode, Jeremy talks about the ways on how to handle different types of risky students whether they are fit to train.

Handling Risky Students - Episode 409 Sometimes, we encounter students that were once convicted for a crime who want to train to get reacquainted with other people or for whatever reasons. There are times that students are being threatened by other students. As an instructor and students, how do we deal with these riskystudents? Do we ask them not to train or let them? On this episode, Jeremy talks about the different ways on how to deal with risky students who could be harmful to the rest of the class. Listen to find out more!

Shihan Beth Bielat is a martial arts practitioner and instructor. She is Jeremy's first martial arts teacher from Maine.

I think when you have to create, make and invent things, there's something to be said about that. That you're not part of the horde, that you're not just following, that it becomes you...

Episode 408 - Shihan Beth Bielat A lot of us have love and passion with martial arts but Shihan Beth Bielat's is definitely unique. Shihan Bielat never saw a martial arts movie before she tried martial arts, it was pure love at first sight. On this episode, other than Shihan Bielat's wonderful journey, we talk about some of the memorable stories of Jeremy when he was starting his own journey to the martial arts. Listen to find out more!

Show Notes You can check out Shihan Beth Bielat's book here: The LifeBreath Book. You can find Mainely Women here.

On this episode, Jeremy is joined by Sensei Amanda Cass and they talk about the I am a Martial Artistproject.

I am a Martial Artist - Episode 407 The #IamaMartialArtist Project aims to unify martial artist around the world through creating videos about what you do as a martial artist. It is to celebrate each martial artist, their background and where they are coming from. On this episode, Jeremy and Sensei Amanda Cass talks about the I am a Martial Artist project. Listen to Learn more!

Show Notes You can check out Sensei Amanda Cass' episode here.

Sifu Abe Santos is a martial arts practitioner and instructor at the Jun Fan Gung Fu Institute of Seattle, the first school of Bruce Lee.

You have to have something that you are passionate about. Something you really enjoy in life, it doesn't have to be martial arts, it could be anything...

Sifu Abe Santos - Episode 406 The legacy of Bruce Lee in the martial arts is unquestionably influential to a point that it's become legendary. Sifu Abe Santos was not only inspired by Bruce Lee but Sifu Santos studied under Lee's student and assistant, Sifu Taky Kimura, on his first school in Seattle. Today, Sifu Santos is the bearer of Bruce Lee's legacy and somehow tasked to continue teaching it for the next generations. Sifu Abe Santos had a lot of very interesting stories so, listen to find out more!

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Show Notes On this episode, we mentioned Bruce Lee, Shannon Lee, and Gary Dill.

You may reach Sifu Abe Santos by visiting www.junfangungfuseattle.comand their social media below:

Jun Fan Gung Fu Academy Facebook Page, Jun Fan Gung Fu Academy Instagram

On this episode, Jeremy talks about the one thing that we feel whenever we have good training, the value of pain.

The Value of Pain - Episode 405 Pain gives us experiences that we remember for the rest of our lives. Pain provides us value in our training so we would learn how we avoid it as we grow and progress as martial artists. On today's episode, Jeremy talks about the value of pain in our training, how is it a wonderful educator and motivator. Listen to this episode to learn more!

Tarek Alsaleh is a martial arts instructor who founded the Capoeira4Refugees, capoeira classes for street kids and refugee children.

Basically, the winner in Capoeira is who has the most fun. That's the winner in Capoeira...

Tarek Alsaleh - Episode 404 Doing martial arts for a noble cause is a dream for all of us martial artists especially if it's giving back to unfortunate children. Tarek Alsaleh founded a non-governmental organization in 2007, Capoeira4Refugees, that teaches capoeira to refugee children and street kids. Tarek saw how capoeira gave children and youth something positive to do with their time. Listen to know more about Tarek Alsaleh's movement, Capoeira4Refugees.

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Show Notes You may find out more about Capoeira4Refugees on their websites at:

www.capoeira4refugees.org
https://www.facebook.com/Capoeira4Refugees
https://www.instagram.com/capoeira4refugees/
Twitter.com/C4Refugees

More information about Tarek Alsaleh

Twenty Thirty Blog
https://twentythirty.com/how-to-achieve-localization-in-the-aid-sector/

On this episode, Jeremy talks about the problem with normalcy bias in social media and how it affects us, martial artists.

The Problem with Normalcy Bias in Social Media - Episode 403 More often than not, we see people in great shape and do exceptional things who classify themselves as martial artists and most of us see them like it's the usual thing that many people experience. The truth is, nobody is perfect and it's true for these people on social media. On this episode, Jeremy talks about how normalcy bias affects us as martial artists. Listen to learn more!

Mr. Brent Philpot is a martial arts practitioner and He recently got his first-degree black belt on Taekwondo.

People ask me before I receive my black belt, "why do you want to become a black belt?" I said, and I still believe this to this day, to inspire others.

Mr. Brent Philpot - Episode 402 Getting inspired to be in the martial arts by a movie is a common thread with us martial artist and Mr. Brent Philpot is not different. After seeing Bloodsport, he immediately fell in love with martial arts. However, all of that went to a halt when Mr. Philpot suffered a horrifying accident where he's been hit by a delivery truck sending him into a coma. Mr. Philpot successfully recovered but he never trained until three years ago. Today, he's achieved his first-degree black belt and he's studying to be a Taekwondo instructor. Listen and find out about Mr. Brent Philpot's incredible story!

Show Notes On this episode, we mentioned Jean-Claude van Damme and Bloodsport

You can reach Mr. Brent Philpot on these:
twitter.com/Brent_Philpot
Facebook
Youtube

On today's episode, Jeremy is joined by Professor Chris Pizzo and they talk about the question: Should martial arts be taught for money.

Should Martial Arts be Taught for Money - Episode 401 On this episode, Jeremy and Professor Chris Pizzo talk about how he helps professional martial arts instructors to be paid enough. What are the values that come with training in martial arts that were products of time and dedication by martial artist and should martial arts be taught for money? Listen to learn more!

On today's episode, whistlekick Martial Arts Radio marks its 400th episode with Jeremy talks about all things martial arts, all things whistlekick!

Episode 400 On this episode, we celebrate whistlekick Martial Arts Radio's 400th episode as we look back to the show's other 399 episodes as well as looking into our future. We thank you, listeners, for your continued support on behalf of the team that brings this show to you! Join us by listening to this episode!

On this episode, Jeremy talks about how martial artists can be bullies too to other martial artists and non-martial artists.

Martial Artists Can Be Bullies Too - Episode 399 How can a martial artist be so bad at treating others online or in person? Martial artists must be a good example for everybody on how to treat others especially online when kids are always present. On this episode, Jeremy talks about an article he wrote where he got a lot of negative comments and how he handled the messy situation. Listen to find out more!

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Show Notes You may find the articles mentioned below:

Kyoshi Dave Kovar's post
Martial Journal Article
Dave Kovar's Episode

Sensei Jimmy Pedro is a martial arts practitioner and US Olympic Judo Coach. He was a two-time Olympic Bronze medalist on the 1999 and 2004 Summer Games.

The day I made was at the Olympic Training Center in Colorado Springs. A lot of my family and friends were in attendance and making that team was a dream come true, for me and my dad...

Sensei Jimmy Pedro - Episode 398 Born into Judo, his father is a Judo instructor and his family is into it as well. Sensei Jimmy Pedro is one of the most decorated judo players in American history. Sensei Pedro is world renowned for his judo expertise, coaching ability, and training methods. During the 1999 and 2004 Olympic Summer Games, Sensei Pedro won bronze medals for his Judo competitions. He is now coach of the US Judo Team that he helped bring home gold and silver medals. Sensei Jimmy Pedro's stories about his journey to the martial arts are inspiring so make sure to listen to learn more!

Show Notes On this episode, we mentioned two-time Olympic Gold Medalist Kayla Harrison.

On today's episode, Jeremy talks with Mr. Michael Rowe about the reality of violence.

Conversations on Violence with Mr. Michael Rowe - Episode 397 Violence is a topic that always ruffles a lot of feathers because of the experiences we have about it. On today's episode, Jeremy talks with Mr. Michael Rowe, who happens to have extensive experience dealing with violence, about the forms of violence and how we really understand violence. Listen to find out more!

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Show Notes On this episode, we mentioned: Master Ratinder Ahuja, Grandmaster John Pellegrini, Rory Miller, Tony Blauer. Check out Mr. Michael Rowe's episode here.

Professor Cindy Hales practices Brazilian Jiu Jitsu and an instructor from Washington. She was once a professional MMA fighter and now runs Sleeper Jiu Jitsu in Seattle.

I like to show people that if you do these things, you may not win. But, you'll get these great stories and adventures and you'll internally learn about your self. You don't really need a medal.

Professor Cindy Hales – Episode 396 Professor Cindy Hales is a late-bloomer when it came to discovering the martial arts. She started her training in Jiu Jitsu at 26 upon finding a Marcelo Alonso gym on her way home from work after watching UFC tapes of Royce Gracie. With a single-minded pursuit, she chose to continue with her training above everything else. Her fierce passion and relentless determination for the art allowed her to bounce back from serious injuries and to also give back to the community through Brazilian Jiu Jitsu. Professor Hales is currently holding classes in her gym, Sleeper Jiu Jitsu. Listen to find out more!

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Show Notes You can check out Professor Cindy Hales and Sleeper Jiu Jitsu on the social media links below:

Professor Hales – Facebook/ Instagram/ Twitter

Sleeper Jiu Jitsu – Facebook/ Instagram/ Twitter

On this episode, Jeremy talks about the advantage and disadvantage of dating within Martial Arts.

Dating within Martial Arts - Episode 395 Being romantically involved with someone that you go to the same school with can totally happen but, are there unspoken rules about it? Are there limitations or none? On today's episode, Jeremy talks about one of the controversial topics in the martial arts. He recalls his experience both being as a student and an instructor as well as some of his unwritten principles with regard dating within martial arts.

Master Dylan Nadler is a martial arts practitioner and instructor from Canada. He is the founder of Mindlock Sports Psychology, which focuses on helping athletes with their psychological health.

One of the masters who are there is trying to show off, he went up the mountain and when he came back, he ended up throwing up. It's a funny story just to show that it doesn't matter where you come from or what your experiences are, hardwork is hardwork.

Master Dylan Nadler - Episode 394 Started training taekwondo at 5, Master Dylan Nadler has found joy in training as a young child. Kicking his way to the martial arts, Master Nadler is a multi-awarded taekwondo practitioner and he became a 2-time US Open gold medallist. He has always wanted to become a part of the Canadian national team and he succeeded twice. Master Nadler studied psychology and then founded Mindlock, a sports psychology facility that focuses on an athlete's mental health. Listen to find out more!

Show Notes You can check out Master Dylan Nadler's Website at www.mindlock.ca and www.mindlock.org

Find Master Nadler on twitter with @mindlock and @dylannadler_the_1st

On this episode, Jeremy talks about a topic that could ruffle some feathers, The Problems with The Way Self-Defense is Taught.

The Problems with The Way Self-Defense is Taught - Episode 393 On most martial arts school, martial arts and self-defense are almost taught as if they're the same when in fact, they are not. On today's episode, Jeremy talks about how self-defense is being offered on martial arts schools and the problems with the way self-defense is taught. Listen to find out more!

Grandmaster Quynh Ngo is a martial arts practitioner and instructor of Cuong Nhu, a martial art that was founded by his father, Grandmaster Ngo Dong.

In martial arts, it's not the goat to get to green belt, brown belt, black belt or to kick in the face, the goal is to be better now that you were a month ago.

Grandmaster Quynh Ngo - Episode 392 Not everyone has an opportunity to continue a legacy. A legacy that has been started by his father in the form of a martial art called Cuong Nhu. Grandmaster Quyng Ngo started in martial arts as soon as he was born, in fact, Cuong Nhu was called his twin because he was born the same year the martial art was founded. It started in Vietnam and Grandmaster Ngo's father brought it to Florida and it has grown to over 50 dojos today. Grandmaster Quynh Ngo has a lot of stories about the art and their journey back to the US so make sure to listen to learn more!

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Show Notes On this episode, we mentioned Bruce Lee and Jeet Kune Do.

If you want to connect with Grandmaster Quynh Ngo, you may visit his websites at www.liveandexcel.com
and www.Cuongnhu.com

On this episode, Jeremy talks with Sensei Ando Mierzwa about an episode on his podcast, Fight for a Happy Life.

A Real World Scenario with Sensei Ando - Episode 391 Most of us wish that our house won't get robbed or encounter a thief on the streets. But what would you do if you encounter one? On this episode, Jeremy talks with Sensei Ando Mierzwa about his experience helping an individual to catch a thief who robbed a car and what other people did. Listen to learn Sensei Ando's amazing story!

Show Notes You can check the episode of Fight for a Happy Life here.

Sensei Casper Makkink is a martial arts practitioner and instructor from the Netherlands.

Sometimes when I'm on a match, I get really close to the animal inside me. It's very important to understand yourself better because the person who says he cannot kill somebody is usually the most dangerous at all. The person who knows he can kill somebody but doesn't do it, then he's a good person.

Sensei Casper Makkink - Episode 390 When your father trains you on kickboxing but your mother thinks fencing is safer, you don't really have a choice. Sensei Casper Makkink was trained by his father as a young child and then switched to fencing and became an instructor when her mother asked him to switch. Having suffered an accident, Sensei Makkink had to take a break and then return to train with different martial arts such as Pencak Silat. What's interesting about Sensei Casper Makkink was he is a guy who considers himself not worthy of being called a Sensei out of his natural humility. Listen to find out more!

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Show Notes On this episode, we mentioned Bas Ruttenand Bruce Lee

You can connect with Sensei Casper Makkink through these channels:
http://back2base.nl/
https://www.facebook.com/Back2base-1591032574281130/
https://www.facebook.com/casper.makkink

On today's episode, Jeremy answers all your questions for the sixth edition of whistlekick Martial Arts Radio's Question and Answer.

Q&A #7 - Episode 389 The questions for today are:

What motivations draw you to train in different schools and styles rather than staying with your original style?
Why do I like training in different schools
How long have you studied martial arts and what kind?
What's good for hand speed?
Do you work with special needs children?
Do you still practice forms?
What is your favorite form?
How many years have you Ben training?
What’s your favorite combination or technique to use?
What sort of questions are you looking for?

Sifu Clark Tang is a martial arts instructor and practitioner. He is the founder of the Wing Chun Temple in California.

Being a warrior, being a martial artist, it's okay to be unhappy. It's okay not to go in your way. But let me tell you, you live a life that's not only for you, you live for something bigger.

Sifu Clark Tang - Episode 388 As a child, what are the odds that you'll be inside a kung fu theater that's showing a Shaw Brothers' film when you are not even supposed to be there? We can call it destiny but it definitely brought the best out of him. Sifu Tang has successfully related his faith with his martial arts through his spirituality. Sifu Clark Tang is the founder at the Wing Chun Temple and he is in the lineage of Ip Man. Get ready because Sifu Clark Tang gave us a very spiritual and emotional episode about his life and journey to the martial arts. Listen to find out more!

In this episode, Jeremy talks about the Benefits of Weapons Training and why is it important.

Benefits of Weapons Training - Episode 387 Are you training with weapons or just empty hand training? Katana, staff, canes, and nunchaku, these weapons tend to be an extension of the body. The more difficult the weapon is to use, it requires more training and skills. On today's episode, Jeremy discusses the benefits of weapons training versus empty handed training and his own experience with it. Listen to find out more!

Miss Shannon Lee is a martial artist from Los Angeles, California. She is the daughter of the legendary Bruce Lee.

It would be ridiculous for me to say that it was anything but an absolute honor and privilege to be the daughter of Bruce Lee

Miss Shannon Lee - Episode 386 What would it be like having martial arts at your house 24/7 especially if it's with Bruce Lee? Miss Shannon Lee is no stranger to that because, at a young age, his father has trained him even for a short while. Martial arts is at Miss Lee's blood having trained with Jeet Kune Do and Kickboxing aside from being Bruce's daughter. Miss Shannon Lee is an actress and she is now an executive producer of a drama series in Cinemax called Warrior, based on the writings of Bruce Lee which is set to be released on April 5, 2019. Certainly, Miss Lee has a lot of stories on her journey as well as how he knew his father. Listen to find out more!

Show Notes On this episode, we mentioned Bruce Lee, Benny Urquidez and the book the Tao of Jeet Kune Do.

You can check out the drama series Warrior here.

On today's episode, Jeremy talks about how whistlekick Martial Arts Radio have been over the last four years.

4 Years Later - Martial Arts Radio Update - Episode 385 whistlekick Martial Arts Radio has been giving you the best podcast for four years already. On this episode, Jeremy talks about how the ride has been since he started the show all by himself with a few of his friends and what the future looks like as we are about to step into episode 400. Listen to find out more!

Coach Joe Saunders is a martial arts practitioner and instructor. He makes training videos on the DefendYourselfTV Youtube channel.

When I started wrestling, that was one of the first time I had independently decided to study something on my own. So, when I was growing up, martial arts just became part of my life

Coach Joe Saunders - Episode 384 Growing up with a family of taekwondo champions certainly has an influence on what you want to become. Coach Joe Saunders was inspired to train in martial arts because of his brothers and he started his journey at 4 years old. Coach Saunders' family moved a lot when he's growing up and martial arts enabled him to find new friends and train on more than 3 disciplines. Coach Joe Saunders loves to compete in judo, he is producing training videos at DefendYourself.tv and host of the Managing Violence Podcast. Coach Saunders shared a lot about his journey so, listen to find out more!

Show Notes You may reach Coach Joe Saunders through his website, Youtube, and Facebookpage.

Check out the Managing Violence Podcast!

On this episode, Jeremy talks about the effects and how to address the Problem with Hierarchy in Martial Arts.

The Problem with Hierarchy in Martial Arts - Episode 383 Hierarchy in martial arts is inevitable, however, it brings out the worst and best out of us martial artists. It breeds power and sometimes it corrupts. As Spiderman puts it, "with great power comes great responsibility" so, it poses a question if is it doing more harm than good. Listen and join the discussion!

Professeur James Southwood is a martial arts practitioner and instructor of Savate. He is the founder of the London Savate in the United Kingdom.

How can I reduce the gap between what I can do and what I end up doing. That's what most of my philosophy is directed at.

Professeur James Southwood - Episode 382 Today's show is one of the special ones because it is the first time that we're having a Professeur on the show. Professeur James Southwood is a Savate or French Boxing practitioner and instructor. Professeur Southwood is one of the top savate competitors, earning multiple titles in international competitions. He always wanted to mix philosophy and physical training as his martial arts that's why early on his journey, he applies eastern philosophical thoughts with his training. If you are interested with Savate, listen to learn more!

On today's episode, Jeremy talks with Master Tanya Panizzo about the Not in My Sport Initiative that helps victims of abuse in the martial arts.

Not in My Sport Initiative - Episode 381 Martial Arts, like any other sports, faces huge problems when it comes to abuses of its athletes. On this episode, Master Tanya Panizzo joins Jeremy to discuss the abuses that many martial artists suffer from such as physical, sexual, emotional abuse and how the Not in My Sport Initiative can educate athletes, coaches, and personnel to be able to lessen these abuses. Listen as they talk about the challenges of disrupting something that has been going on discreetly for years.

Mr. Adrian Paul is a martial arts practitioner and instructor who's popularly known as Duncan MacLeod in the Highlander TV series.

One of the fundamentals of martial arts is respect and training. The more you train, the better you get. It doesn't matter what talent you have, it's a known fact.

Mr. Adrian Paul - Episode 280 Our guest needs no introduction. Having acquired the popularity of a great swordsman in the '90s TV show, Highlander, Mr. Adrian Paul or popularly known as Duncan MacLeod is a more of a martial artist than an actor. Mr. Paul worked with different individuals that train in different martial arts which prompted him to train everyday while filming or not. He had extrensively trained with weapons and martial arts so he could perform on screen at a high level. Mr. Adrian Paul has a lot of stories and substantial insight into the martial arts so listen to find out more!

This is another Question & Answer episode and Jeremy answers some of the questions sent through Facebook and YouTube.

Question & Answer #6 - Episode 379 * How many years have I been training? * Which of the styles or schools that I’ve trained in has been the most impactful? * Which kick do I think is my least favorite? * What's been the biggest failure from whistlekick or to come out of whistlekick?

Master Ratinder Ahuja is a martial arts practitioner originally from India, now residing in California. He is also the founder and CEO of the tech company ShieldX Networks Inc.

I think for me, Martial Arts is to create alignment between your mind, body, and soul.

Master Ratinder Ahuja - Episode 378 Growing up in India during the '70s is hard because there is no access to martial arts schools and the only materials available are books. Master Ratinder Ahuja along with his friend learned the foundations in the martial arts through reading books. After finishing his studies in India, Master Ahuja ended up in America to start his career in the IT industry. Master Ratinder Ahuja has a deep consciousness with the martial arts because of his spiritual approach to his training. Master Ahuja has a lot of stories about his literal journey around the globe and in the martial arts so, listen to learn more!

On this episode, Jeremy talks about Parents role during kids classes and how it impacts the classes.

Parents Role During Kids Classes - Episode 377 Martial arts today is much different from 30 to 40 years ago because the kid's classes are very common in every school. Kids today are the majority in martial arts classes participation. In these classes, parents are there to support their kids and sometimes they go over the line that is supposed to be the job of the instructor. Parents have an important role in the development of the children and so are the instructors. On this episode, Jeremy shares his personal experience in running a martial arts school and dealing with the kids' and having good working relations with parents.

Sensei Victor DeSimone is a martial arts practitioner and instructor. He is teaching Judo at the Broadway Jiujitsu and Fitness in Boston.

I had one way of training people, the strong survive and the weak die, and that's a bad way of training people because martial arts is for everybody. Competition may not be for everybody, but martial arts is for everybody...

Sensei Victor DeSimone - Episode 376 Learning martial arts at a young age is good and it's better if you learn in Italy every summer with your uncle teaching you. Sensei Victor DeSimone learned judo at an early age of four when his uncle who's stationed in Italy taught him during summer vacations. Sensei DeSimone has trained with a lot of disciplines aside from judo such as wrestling, boxing, and grappling, to say the least. Sensei Victor DeSimone has a lot of interesting stories to tell so, listen to learn more!

On this episode, Jeremy talks about some of the methods for practicing on your own so you can get better faster.

Methods for Practicing on Your Own - Episode 375 Most of the successful martial artists of our time has trained by themselves, inside or outside the dojo. Whether at home or even when driving on the road, there are methods for practicing on our own. Why should do we practice on our own? It makes us both better faster and ahead of the others. On today's show, Jeremy gives us some of the methods on how to practice on your own. Listen to learn more!

Show Notes We mentioned these episodes: Episode 95 - Becoming a Better Martial Artist in the Car and Episode 351 - Why Do Martial Artists Yell?

Sensei Liam Murphy is a martial arts practitioner and instructor at the JKA Shotokan in Dublin, Ireland.

Suddenly when you're in a karate or a martial arts class, your body is being challenged to move in different ways that it's never experienced before to expand in different ways...

Sensei Liam Murphy - Episode 274 A martial artist that developed an affinity to the art without having to be a fan of usual martial art novelties. Sensei Liam Murphy has been hooked by his deep interest and curiosity on martial arts as a kid that lasted throughout his life. When he started his journey, he immediately noticed the difference between conventional sports and martial arts and loved the feel of its movement which is one of the things that appealed to him. Sensei Liam Murphy has more interesting stories so, listen to find out more!

On this episode, Jeremy talks about one of the most influential TV shows on martial artists, the Teenage Mutant Ninja Turtles.

Teenage Mutant Ninja Turtles - Episode 373 Most of the listeners of this show probably know that a lot of our guests had mentioned the Teenage Mutant Ninja Turtles to be one of their inspirations in starting their martial arts journey. The Teenage Mutant Ninja Turtles captured the hearts of both martial artists and fans. On today's episode, Jeremy talks about the show and how it became a favorite among martial artists. Listen to learn more!

Mr. Mark Miller is a martial arts practitioner and instructor at the Karate International Martial Arts Center in New Hampshire.

When I started in the martial arts, it gave me my first successes. I was much better at an individual sport and that working on personal growth and at the one on one type help that an instructor can give you...

Mr. Mark Miller - Episode 372 There's quite a handful of guests of this show that acknowledges the important role of Bruce Lee in their journey as martial artists. Mr. Mark Miller isn't different from them but there is just one catch. Mr. Miller wanted to learn the nunchucks like Bruce Lee, to impress the young ladies at his time. On a serious note, martial arts saved him from failing in baseball and it developed his personal character. Mr. Mark Miller is also an instructor at the Karate International Martial Arts Center in New Hampshire. Listen to learn more!

On this episode, Jeremy goes to Atlantic City to ask martial artists the Question of the Day.

Question of the Day - Episode 371 On today's episode, Jeremy is in Atlantic City to ask martial artists the question: "What would you tell yourself if you can go back to the first day of your training?" Find out the answers for the question of the day from some of the former guests of the show like Bill Wallace, Sifu Alan Goldberg, Christine Bannon-Rodrigues, Datu Tim Hartman, Kathy Long, and many more!

Mr. Jordan Brown is a martial arts practitioner and instructor from an early age. He is the founder at The Way Martial Arts, Indianapolis.

We randomly ran into them at Walmart or somewhere, and he looked at me and I looked at him and he goes, didn't you teach me martial arts? And the light bulb clicked and I realized that I had taught their entire family when I was thirteen...

Mr. Jordan Brown - Episode 370 There is a huge bunch of martial artists of this generation that grew up watching the Teenage Mutant Ninja Turtle and our guest today is part of that group. From watching TV shows, Mr. Jordan Brown went to training taekwondo and he would start his journey from there. Mr. Brown now is an instructor at his own school, The Way Martial Arts and he speaks at martial arts seminars as well. There are wonderful conversations on this episode so, be sure to check this out!

On this episode, Jeremy talks about the challenges of becoming successful, handling hate.

Handling Hate - Episode 369 If no one's hating you, you're not doing it right. Becoming successful definitely has a lot of benefits but there will be people hating on you and you won't be able to stop that. On this episode, Jeremy talks about people who constantly try to bring you down and his personal experience on handling hate. If you have the same experience, listen to find out more!

Master Joe Corley is a martial arts practitioner, instructor, and a multi awarded competitor. He is the founder of Joey Corley Karate which is now known as Atlanta Extreme Warrior Martial Arts.

When we do our pledges at the beginning and the end of our class, we call them our intensity pledges, and that's been one of the fundamental things that I felt that we could do most for kids to help them develop a sense of intensity...

Master Joe Corley - Episode 368 As a kid, he held boxing gloves because his father and yet he became one of the most prominent names in the American martial arts. Master Joe Corley is a multi-awarded martial artist who is the driving force behind the success of the Professional Karate Association (PKA). Master Corley is the founder of Atlanta Extreme Warrior Martial Arts which is formerly known as Joey Corley Karate. Surely, this episode is one of the most special ones so, listen to find out more!

On today's episode, Jeremy talks about the importance of balancing safety with effective training.

Balancing Safety with Effective Training - Episode 367 As martial artists, we know that there are hazards in what we do such as injuries in training and real-world scenarios. Safety is the first and foremost concern of every one of us both in training or out in the real world. However, we can't really stop accidents from happening so we must consider the risks in what we do whether in stretching or partner drills. On this episode, Jeremy talks about the importance of balancing safety with effective training and his tips on how to minimize risk. Listen to learn more!

Chief Instructor David Kahn is a martial arts practitioner and instructor of Krav Maga. He's an accomplished teacher of Military Krav Maga (MKM).

Obviously, people are built differently. Tall, short, male, female, strong, not so strong, but whatever their capabilities, Krav Maga has got to conform to the person...

Chief Instructor David Kahn - Episode 366 Quite a number of Krav Maga practitioners mainly trains for self-defense or it is included in the curriculum of their military training. Chief Instructor David Kahn is one those who have a deeper understanding of Krav Maga as he started his journey to the martial arts young and did not stop. Chief Instructor Kahn teaches Military Krav Maga on different law enforcement and national defense agencies around the world. Chief Instructor goes really deep into Krav Maga and so if you like hearing interesting stories about it, listen to find out more!

On today's episode, Jeremy talks about how martial arts classes can be much more interesting, make it fun!

Make it Fun - Episode 365 Most of us may agree that one martial arts class may be much more interesting than the other. One can be dead serious and the other can be much more fun. On this episode, Jeremy talks about his experience in having fun and interesting class and how to create such a fun atmosphere on a martial arts class.

Sensei Shaffee Bacchus is a martial arts practitioner and instructor. He is the chief instructor at Shinkendo Boston.

I think Gi or no Gi, I would have found martial arts in some way, shape or form...

Sensei Shaffee Bacchus - Episode 364 Many of us martial artists got our inspiration to go into the martial arts from the movies which include our guest today. Sensei Shaffee Bacchus has seen almost all kung fu movies every Saturday nights. However, there are almost no martial arts in his homeland and whenever he gets the opportunity to train, Sensei Bacchus would grab it despite his peers doing different things. Aside from martial arts, Sensei Bacchus is successful on his work on the medical field. Sensei Shaffee Bacchus has a lot of stories to tell so listen to find out more!

On this episode, Jeremy talks about a popular organization that aims to keep the peace, the Guardian Angels.

Guardian Angels - Episode 363 Preserving law and order is not an easy task even for the police which resulted in some private individuals initiative to help the law enforcement. One initiative that is more popular is the Guardian Angels. It was shrouded with controversies at first but it gained popularity eventually and it also expanded overseas. The Guardian Angels were successful in their goals and they are hard to miss on some martial arts events. On today's episode, Jeremy talks about how martial artists can contribute to keeping the peace. Listen to find out more!

Shihan Bas Rutten is a martial arts practitioner, instructor, coach and retired mixed martial arts champion from the Netherlands.

What poster are you talking about? He says, "from the fight." I said, who's fighting? He says "you're fighting." I said, who am I fighting? And they go, Frank Lobman, and I said, The Animal? ...and I'm starting to think, and i started to realize, oh yeah I talked to that producer...

Shihan Bas Rutten - Episode 362 For fight fans, our guest today needs no introduction as he is quite a character in the MMA world. Shihan Bas Rutten is a former champion of Pancrase where he tallied an unbeaten record of 19-0. Shihan Rutten is also a former heavyweight champion of the UFC before his career was plagued with injuries. He has belts from Taekwondo and Karate and he is also Muay Thai fighter, therefore, making him a multi-disciplined martial artist. Shihan Bas Rutten gives us few of his untold stories and if you are interested, listen to learn more!

On this episode, Jeremy is announcing First Cup with Jeremy video show. A daily show on Youtube where he drinks his first cup of coffee.

Announcing First Cup with Jeremy video show - Episode 360 In the past six months, Jeremy has been putting up daily videos on Youtube where he shares his first thoughts of the day over his first cup of coffee. On this episode, Jeremy officially announces the First Cup with Jeremy video show. Listen to find out more!

Sifu Glen Doyle is a martial arts practitioner and instructor. He is a former Kung Fu champion and practices Irish Martial Arts.

There's a sense of comfort that you get right away when you cross over certain martial arts...

Sifu Glen Doyle - Episode 360 Learning how to fight is sometimes instilled into us on a very early age. Sifu Glen Doyle learned boxing as soon as he began speaking because of his father. Later on, he would turn into martial arts such as Kung Fu and stick fighting. What makes Sifu Doyle special is that he practices Irish Martial Arts traditions that are part of his roots. Sifu Glen Doyle has a lot to tell so, listen to find out more!

On today's episode, Jeremy talks about one of the more intriguing topics in the martial arts, the McDojo paradox.

The McDojo Paradox - Episode 359 A McDojo is generally known in the martial arts world that has low standards for promotion and its high prices. Although one is free to identify one for himself, it poses many questions as well such as is it right to label a school a mcdojo or is there an ultimate authority for martial arts to categorize a school as such? On this episode, Jeremy talks about the McDojo Paradox. If you are interested, listen to find out more!

Sifu Harinder Singh Sabharwal is a martial arts practitioner and instructor in the style of Jeet Kune Do.

Forget about styles and systems, there are always arguments about this style, that style, my master is better than your master. It's just a big waste of time, we're all so much more alike than we are apart.

Sifu Harinder Singh Sabharwal - Episode 358 Traveling the world may be fun when you're on for a vacation but traveling as a kid and not having a home may not be that enjoyable. Sifu Harinder Singh Sabharwal has traveled from India to a lot of countries because of his father's work and then ultimately ending up in California as an adult. As a stranger in a foreign country, his father had him to train martial arts so he's able to defend himself and his love for the art never faded. Sifu Harinder Singh Sabharwal has trained with several styles and today, he is a practitioner and instructor for Jeet Kune Do. Listen to this episode to know more!

On today's episode, Jeremy talks about one of the common surgeries both martial artists and aging individuals, joint replacements.

Joint Replacements - Episode 357 We've had a number of guests that have had joint replacements surgeries to address their joint pains that cannot be cured with non-invasive cures. On this episode, Jeremy talks about how joint replacement surgeries started and the different procedures that might be helpful for you now or in the future. Listen to find out more!

Kyoshi Herbie Bagwell is a martial arts practitioner, instructor and founder at the Bagwell Academy of Martial Arts.

Listen, you tell me something negative, I won't get mad at you. I'm gonna use that negativity as fuel to add onto my already passionate fire and I'm just going to just prove people wrong with my success.

Kyoshi Herbie Bagwell - Episode 356 A boxer turned martial artist, Kyoshi Herbie Bagwell has been training since he was a skinny kid. Kyoshi Bagwell was one of those kids who was blown away by Bruce Lee's Enter the Dragon which started his love story with the martial arts. In the course of his journey, Kyoshi Bagwell has trained with some of martial art's greats that would probably explain why he has a lot of medals and championships under his belt. Kyoshi Bagwell is the founder at the Bagwell Academy of Martial Arts in Connecticut. Kyoshi Herbie Bagwell shared an emotional time and a lot of fun and inspiring stories, listen to find out more!

On this episode, Jeremy talks about another historical account this time for the martial art of Taekkyeon.

Taekkyeon - Episode 355 Korea's martial arts is as colorful as their food and traditions that make their culture complete and whole. Taekkyon, as some believe, is a thousand years old making it a heritage that Koreans treasure from one generation to another. On today's episode, Jeremy talks about the historical significance and the origins of Taekkyeon. Listen to find out more!

Mr. Tim Cartmell is a martial arts practitioner and instructor at the ACE Jiu-Jitsu in Orange County, California.

If you're only teaching because you know martial arts, you're making a living... I feel like that's not really the right reason...

Mr. Tim Cartmell - Episode 354 As most of us did, we started our journey to the martial arts at an early age which is usually pre-teen. Mr. Tim Cartmell did that too but martial arts went straight in his blood. He learned Kung Fu when he was a teen and never stopped training everyday since then. Mr. Tim Cartmell's passion for the martial arts is unquestionable because it is quite literally his bread and butter in the last 40 years. Today, he practices and teaches Brazilian Jiu-Jitsu. Mr. Cartmell's story is fascinating and his stories are inspiring. Listen to learn more!

On today's episode, Jeremy tackles this controversial question: when are you a martial artist?

When Are You A Martial Artist? - Episode 353 Can we call someone a martial artist if they train weekly and has a blue belt or someone who attends taekwondo classes unenthusiastically because their parents forced them? Can we call someone a martial artist who spends a three-month krav maga package on a local gym or someone who just earned a first-degree black belt? On this episode, Jeremy talks about his take on when are you a martial artist. Want to know if you are? Listen to find out!

Master David Lonebear Sanipass is a Native American martial arts practitioner and instructor out of Maine. He is the founder at College of Sho-Kai.

It's not about the belt, it's not about the gi, it's not about the dojo, it's about who you are and who you think you are.

Master David Lonebear Sanipass - Episode 352 It is not often that we have a guest that is both unique in their martial arts and ethnicity. Master David Lonebear Sanipass is a Native American martial artist who practices an art that is unique because it has native elements, the Sho-Kai. Today, he is not only a martial artist but a motivational speaker and a Native American flute carver. Master Sanipass has a lot of interesting stories that will surely inspire us. Listen to learn more!

On today's episode, Jeremy talks about a common thing about martial arts that most of us ask, why do martial artists yell?

Why Do Martial Artists Yell? - Episode 351 Yelling by martial arts practitioners is probably one of the most mocked aspects of martial arts. We can see this on TV shows, Movies and other platforms such as social media. But as most of you asks, why do martial artists yell? Well, the reason and motive behind it are actually deeper than what most of us would expect. On this episode, Jeremy talks about the history and practical application of the "yell" in martial arts. If you are quite intrigued, listen to find out more!

Sensei Jeff Doss is a martial arts practitioner, teacher, and host of the Kick of the Day podcast. He is from Virginia.

The more you grow and the more your martial arts gets better, then the potential for all your students to get better just doubles, triples, quadruples...

Sensei Jeff Doss - Episode 350 It's not a secret that most of us martial artists started training at a young age. However, Sensei Jeff Doss is quite unique because he started at a really young age of four that a school turned him down once simply because there's no program for him at the time. What's more unique about Sensei Doss is he was inspired by a pro wrestler whose persona is that of a martial artist. Sensei Jeff Doss has a lot of interesting stories and insights that you will find out on this episode. Listen to know more!

On this episode, Jeremy is joined by Sensei Jaredd Wilson and Sensei Scott Bolon for a Conversations on Iron Fist Season 2.

Conversations on Iron Fist Season - Episode 349

Once again, Jeremy, Sensei Jaredd Wilson, and Sensei Scott Bolon talk about the Iron Fist Season two and how it's not renewed for a new season. On today's episode, the trio dissects the failures and good points, if there's any, of the Iron Fist Season 2. Listen to find out more!

Sabomnim Alain Burrese is a martial arts practitioner, instructor, and author from Montana.

I know how to fight. I've done that. But I wanna become a martial artist and better myself through martial arts and learn the skills and everything else that can go with learning a martial art...

Sabomnim Alain Burrese - Episode 348 It's so rare to have a guest here on the show that started training by himself. Sabomnim Alain Burrese read martial arts books as a child and started training what he learned in their backyard. Since then, Sabomnim Burrese has trained in multiple disciplines including judo and taekwondo. He was also in the military which prompted him to teach self-defense. There are so much more to learn about Sabomnim Alain Burrese, so listen to find out more!

On this episode, Jeremy talks about one of the first martial art to set foot in America, Judo.

Judo - Episode 347 If we talk about martial arts, we often talk more about karate, taekwondo, and Brazilian jiujitsu that's why there are myths and misconceptions about it. Judo was created by the Japanese educator, Jigoro Kano in 1882. Judo is one of the first martial art that came to America and it is mostly known with its throws and takedowns. On today's episode, Jeremy talks about the history of Judo so listen to find out more!

Master Chris Natzke is a martial arts practitioner, instructor and a former national gold medallist from Colorado.

...He was just like your son when he came here five years ago, and that's where your son can be in five years. So you create this culture, right? Because you're not just developing great kickers and punchers, you're developing great human beings.

Master Chris Natzke - Episode 346 Not many of us came on a time where martial arts was not as popular as today that if you're a kid who wants to learn taekwondo or karate, its either there's no school in your area or all of the students are double your age. Master Chris Natzke is the latter because as a kid, his peers are all twenty-somethings. While he has a lot of awesome stories, one of the most notable was his time training with Bill "Superfoot" Wallace. You have to listen to find out more!

On today's episode, Jeremy talks about the issue of have we gone too far trying to stop bullying.

Have We Gone Too Far Trying to Stop Bullying - Episode 345 Bullying is a sensitive subject that has been an important part of public discussions, especially in the last two or three decades. Where did the conversation go? Have we gone too far trying to stop it or are we still lagging behind? On this episode, Jeremy talks about his personal experiences and how he was able to get through bullying.

Senpai Ricky White is a martial arts practitioner originally from the United Kingdom, now based in Virginia.

You've got to fail otherwise you're never gonna actually truly understand what you're trying to achieve and what it is that you actually need to overcome...

Senpai Ricky White - Episode 344 It's not everyday that we introduce guests that are listeners of the show and part of the community. Well, today is that day because Senpai Ricky White is one of them. Senpai White started his journey as a young child but took a break and came back, later on, to continue on his journey. He is diagnosed with a medical condition that is almost unique to him that brought pain everyday. However, Senpai White never stopped training and used martial arts as a form of treatment to his condition. Senpai Ricky White is an inspiration to us and you have to listen to find out more!

On this episode, Jeremy once again talks about another historical figure in the martial arts, Tangsoodo's Won Kuk Lee.

Won Kuk Lee - Episode 343 Universally, when we talk about Taekwondo, what comes to the conversation instantly is General Choi Hong Hi as he is called by many as the "Father of Taekwondo." Won Kuk Lee, is Choi's predecessor and teacher who essentially created taekwondo with the name Tang Soo Do Chung Do Kwan. Thus, it's safe to say that Won Kuk Lee is the "Grandfather of Taekwondo." Jeremy talks about his life in Korea during the war and how he was able to create tangsoodo. Listen to learn more!

Sensei Amanda Cass is a martial arts practitioner and instructor from Massachusetts.

One thing about martial arts that I always do say to people is, it's something that you can do forever, there something more to learn. It doesn't matter if you've been doing it for five, ten, twenty years, there's always a new avenue you can explore...

Sensei Amanda Cass - Episode 342 It's always great to hear that martial artists start their journey at a young age and stay until they're adults. What's more inspiring is when the whole family is also involved in your journey. Sensei Amanda Cass started training at a tender age of 8 because of her mom wanting to go back to martial arts while her children are also into the martial arts. It's a true family affair but Sensei Amanda Cass has always gravitated to martial arts because of the great community and the people that she serves in the martial arts. Aside from her worthy Instagram stories, there's more to her than meets the eye. Listen to find out more!

On today's episode, Jeremy talks about the importance and benefits of friendships in the martial arts.

Martial Arts Friendships - Episode 341 We create friendships as we meet people as a kid in high school and as an adult working in the office. Some we let go, and some we keep for a long time. Our friendships are usually based on similarities like our location, interest and how we see the world. Most martial artists share interests with self-defense and the bond starts there. As martial artists, we usually don't treasure the training and the stuff we do at events but we remember the friendships we create. Listen to find out more!

Mr. Tom Fazio is a martial arts practitioner and instructor of the Shaolin Rope Dart based in Vietnam.

I realized that martial arts had a lot more to do with life with a capital L than anything else...

Mr. Tom Fazio - Episode 340 Our guest today is one of those kids who started martial arts because of the intimidation they got from bullies. Mr. Tom Fazio described his childhood as a karate-kid-like that he wanted to get even with his bullies because he felt helpless. However, when he started the journey to the martial arts, his anger went away as he learned how to defend himself. Since then, he has trained on a number of countries including China. He is now producing training videos and now based in Vietnam. Mr. Tom Fazio has an interesting journey and you will surely be inspired. Listen to learn more!

On this episode, Jeremy talks about an American kickboxing legend, martial arts champion, and actor, Joe Lewis.

Joe Lewis - Episode 339 For both the returning fans and martial artists, the name Joe Lewis is no stranger because of the times he's been talked about on the show. Whether in the movie screens or in the ring, Joe Lewis is a true legend for the contributions he's done for the martial arts. He's fought toe to toe against Bill Wallace without severing their friendship which attests to their genuine sportsmanship. As an actor, he's done a couple of movies as well. On today's episode, Jeremy shares his personal thoughts about the legendary Joe Lewis. There are many things about Joe Lewis that we didn't know, listen to find out more!

Sensei Andrew Moores is a martial arts practitioner and instructor at the Atlantic Karate Training Center in New Hampshire.

...Train hard, but that's dojo stuff. That's your gym. There's an agreement between you and your training partner. When there's violence on the street, there isn't an agreement...

Episode 338 - Sensei Andrew Moores As a kid who always loved martial arts, the journey never ended for him even when he took a break to do other things. Sensei Andrew Moores is a passionate martial artist who has a broad perspective on the martial arts. Sensei Andrew Moores shared a lot about his view on how to use martial arts on the real situations so listen to learn more!

On today's episode, Jeremy gives us another historical episode and he talks about the legendary Ip Man.

Ip Man - Episode 337 Many of us both within and outside the martial arts community have at least heard or watched the Ip Man movie series. They are well received by both moviegoers and martial artists although it was loosely based on Ip Man's life. Ip Man's family was well-off however, he lived in a tumultuous period in China's history where uprisings were treated as part of daily life. These times brought him to martial arts and training only with the best wing chun masters. He will eventually move to Hong Kong and he will teach the man and the legend, Bruce Lee, later in his life. If you are a fan of Ip Man or the movie series, listen to find out more!

Sean Kinney is a martial arts practitioner and instructor. He is the author of the book series Karate Kids Collection.

...The culture of the martial arts is one of constant and continual personal improvement. Being surrounded by people that are looking to achieve their personal best, that are focused on putting positive things in their life...

Sean Kinney - Episode 336 It's not unusual to hear stories of martial artists leaving or taking a break from the martial arts. They would either not come back or pursue the martial arts to another level. Sean Kinney is the latter. Mr. Kinney left his training as a high school kid due to other sports and came back to training as a parent and his passion for the martial arts has only strengthened since then. Sean Kinney is a teacher who believes in including the family in the martial arts. He and his wife are authors of the Karate Kids Collection. Sean Kinney's journey is nothing but inspiring, listen to be inspired!

On this episode, Jeremy talks about putting your best foot forward whether in martial arts or in life.

Putting Your Best Foot Forward - Episode 335 Being the best that you can both in and out of the dojo is the ideal goal of a martial artist. We can ask now whether that is just superficial or it should involve your character. No matter how we see it, putting our best foot forward is how we as humans naturally behave in the society. If you want to know more about this interesting subject, listen to find out!

Sifu Jeff Westfall is a martial arts instructor and practitioner. He is the host of the Martial Brain Podcast.

Sometimes I teach to pass across a technique, but sometimes I'm teaching to pass across a concept. And that definitely I lifted directly from Guro Inosanto...

Sifu Jeff Westfall - Episode 334 His generation has always admired Bruce Lee not only because of his movies but because of his role in the Green Hornet TV show. It has brought Sifu Jeff Westfall into martial arts because he was captivated by Bruce Lee's performance on the said show. Since then, he has practiced different disciplines in martial arts that eventually turned his attention into teaching Dan Inosanto's system. Sifu Westfall is also a podcaster wherein he hosts the Martial Brain Podcast. Sifu Jeff Westfall definitely shared a lot about his journey so listen to find out more!

On today's episode, Jeremy talks about trying new things and how it applies to the martial arts.

Trying New Things - Episode 333 Trying new things sounds like a cliche but it is necessary. Parents, friends, teachers and other people important to us tells us that we should explore and try new things whether in life, business, or martial arts. Trying new things means you have the willingness to experiment and you are open to committing mistakes. Speaking of new things, Jeremy talks about how he is constantly trying new things and how he started his new YouTube show, the first cup. If you are eager to know how trying new things applies to the martial arts, listen to learn more!

Sensei Alan Lau is a martial arts practitioner and trainer. He is the founder at Dynamic Fitness Training in Massachusetts.

You have to stay true to the art and really spread the fundamental and then let the student mix and match them, and that's kind of my goal...

Sensei Alan Lau - Episode 332 Being born and raised in Hong Kong, there is no doubt that martial arts will be part of your life in one way or the other. Sensei Alan Lau has been into Bruce Lee since his childhood days in Hong Kong. However, he started his journey into the martial arts when he came to Boston for college. His love for the arts is incredible because he trained for different disciplines practically at the same time. His life and philosophy are deeply integrated into martial arts, therefore, making it his way of life. There's so much more to know about Sensei Alan Lau, listen to find out more!

On today's episode, Jeremy talks about the father of modern karate, the man from Okinawa, Gichin Funakoshi.

Gichin Funakoshi - Episode 331 From walking to his master's house at night to making karate famous all over Japan, Gichin Funakoshi has more legacy than what you know. Funakoshi is a man with a vision not only for himself but for the future of his fellow countrymen. On this episode, Jeremy talks about the life, contributions and the legend of Gichin Funakoshi. If you are interested in the man who brought us Shotokan karate, listen to find out more!

Mr. Nishan Grout is a martial arts practitioner and instructor. He owns the Integrity Taekwondo school in Vermont.

I take a lot of pride in the fact that 14 years working at a bar breaking up fights, I've never hit anyone. I've never kicked anyone. Grabbed a hold of some people, escorted some people out by their head, I have never had to hit or kick anyone.

Mr. Nishan Grout - Episode 330 Who would've thought that one can come back to martial arts after a seemingly indefinite break? Mr. Nishan Grout definitely did. Mr. Grout came back to martial arts with his wife after their child was born and he is training ever since. Mr. Nishan Grout started in his elementary days when he was hooked on the martial arts movies and TV shows her mother used to watch. He was brought by her mother and instantly fell in love with the martial arts. He is an avid paintball competitor when he is not in the dojo. There are many things to love about Mr. Grout so listen to find out more!

On this episode, Jeremy talks about how we can make use of Martial Arts as service.

Martial Arts as Service - Episode 329 Non-profit, fund-raisers, free lessons. These are things that we can say as service in the martial arts. However, there are more things that we can attribute as service in the martial arts such as helping to clean the dojo or helping your classmate on a movement. On today's episode, Jeremy talks about Martial Arts as service on his car.

Sifu Scott Graner is a martial arts practitioner and instructor. He founded Mount Mansfield Martial Arts in Vermont.

And... the lesson was, I'm not gonna let you just take me down, it's I'm going to actually make you have to do this at a level that you should be to be able to do a black belt...

Sifu Scott Graner - Episode 328 Most of the time our friends bring us to a martial arts school where they're in and invite us to train. Our guest today is no different because his best friend introduced martial arts to him when they were five. His best friend stuck for a few years but Sifu Scott Graner became an instructor himself. His journey to the martial arts continued and since then, Sifu Graner has been training both here in the US and overseas. Sifu Scott Graner founded the Mount Mansfield Martial Arts in Vermont that caters to both kids and adults. Today's episode is a one-on-one interview so listen to find out more!

On this episode, Jeremy talks about Bruce Lee's brainchild, the martial art of Jeet Kune Do.

Jeet Kune Do - Episode 327 Bruce Lee, one of the most influential martial artist and movie star of our time, has passed away for more than three decades. In spite of that, he has kept martial arts practitioners and fans in awe of his legacy as a martial artist. One of the things that made him special is Jeet Kune Do, a martial art created by Bruce Lee that adapts moves and styles from other martial arts in order to be more effective. On this episode, Jeremy tells us the history and principles of Bruce Lee's Jeet Kune Do. Listen to learn more!

Mr. Ryan Hoover is a martial arts practitioner and instructor. He is a co-founder of the Fit to Fight school.

Our teaching, kind of, protocol here is we give students a skeleton, a framework and then it's up to them to kind of fill in the muscle around it...

Mr. Ryan Hoover - Episode 326 His passion for martial arts developed a little bit later in his life but it did not slow down from training. Mr. Ryan Hoover is now a multi-disciplined martial arts practitioner and instructor from the Fit to Fight school. Mr. Hoover is also a co-author of a series of books about Krav Maga. Mr. Ryan Hoover has gone a long way through his journey into the martial arts which is inspiring to those who are planning to train even later in their life. Listen to find out more!

On today's episode, Jeremy talks about the things that change our beliefs, paradigm shifts.

Paradigm Shifts - Episode 325 How many times have you had a change of heart or belief whether for better or for worse? Do you have an open mind about things that could potentially change your whole life or to get you unstuck? On today's episode, Jeremy talks about the paradigm shifts that makes us constantly improving whether in martial arts or in life. Listen to find out more!

Lao Shi Rod Huus is a martial arts practitioner and instructor. He is the current owner of Wu Chi School of Self Defense in North Dakota.

My Sifu... he would tell me Rod, clear your mind, don't think about so much at one time. Just let stuff happen as it does.

Lao Shi Rod Huus - Episode 324 There are many of us here who were brought by our friends to martial arts as a bonding activity. What separates our guest today is the journey he took in the martial arts. Since he has no knowledge about fighting, Lao Shi Rod Huus was discouraged at first because he was left in the lower ranks and this is the part where he showed his strong character. From being a discouraged martial artist, he rose through the ranks and now, he is both a seasoned martial arts instructor and the owner of Wu Chi School of Self Defense. Listen to find out more!

On today's episode, Jeremy talks about the importance of being scientific and the benefit of tracking things in martial arts.

The Benefit of Tracking Things in Martial Arts - Episode 323 We can call it being scientific or even analytics, do these terms mean anything for martial arts? On this episode, Jeremy dissects the importance of data in training, attendance, enrollees and all the other things that affect the performance of both the martial artists and schools. Because of this, we are starting the whistlekick report. If you want to know how to participate, listen to find out more!

Grandmaster Joe Rebelo is a martial arts practitioner and instructor. He created a tv show called the Martial Arts Today TV.

It's only the narrow-minded individuals who in their xenophobia will only stay in their one style and can't possibly want to go to any other style.

Grandmaster Joe Rebelo - Episode 322 Most of us were brought by our parents to martial arts classes as a kid as an extracurricular activity after school. Grandmaster Joe Rebelo isn't different but he found out about martial arts when his father playfully hit him with a karate chop. Since then, Kenpo Joe, as he is also known for, has trained various styles of martial arts from Chinese to Filipino. He has watched and trained with some of the greats in martial arts that inspired him to continue earning black belts on different styles. Listen to find out more!

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On today's episode, Jeremy talks about Karate's less talked about innovator, the grandfather of Karate, Anko Itosu.

Anko Itosu - Episode 321 It is common that when we talk about the history of Karate, we always hear Gichin Funakoshi's name because he is a primary figure in making karate popular in Japan. On the other hand, Anko Itosu may not have made it popular but he created the movements that are the foundation of Karate today. On this episode, Jeremy talks about Anko Itosu, the grandfather of Karate. Jeremy shares interesting stories that made Anko Itosu a legendary figure in the world of Karate. Listen to learn more!

Mr. Paul Read is a martial arts practitioner and instructor, Tai Chi in particular. He is popularly known as the Teapot Monk.

I failed in the black belt grading and I got completely beaten up in the freestyle session. I learned something really Interesting though... That it was through that loss, that failure, that not achieving what I thought I was going to achieve, that ultimately would turn out to be probably the most important lesson...

Mr. Paul Read - Episode 320 Our guest today is a Tai Chi practitioner and instructor who's a self-confessed bookworm and the books he read eventually led him to discover martial arts. Mr. Paul Read, who comes from the UK, is also an author and online instructor of Tai Chi and he is more popularly known as the Teapot Monk. Mr. Read has deep insights into the martial arts and he shared some of his personal stories and his philosophy that will surely inspire everyone. Listen to find out more!

On today's episode, Jeremy talks about the importance of social media today, especially on martial arts businesses.

Martial Arts Social Media - Episode 319 Social media has been part of our lives for at least a decade and we use it for communication, entertainment, and information. For that reason, it has been a great tool for martial arts businesses in selling their products and promoting their schools. It also acts as an online hub for martial artists to get information such as articles and podcasts. On this episode, Jeremy talks about the role of social media in martial arts. Listen to find out more!

Kyoshi Jim King is a martial arts practitioner and instructor who innovated afterschool programs. He is the founder of Altamonte American Karate Academy in Florida.

My priority is not making money... My priority is teaching martial arts and giving good service and then the money comes. It works that way. I provide a service and I do it.

Kyoshi Jim King - Episode 318 Today's guest is a former professional dancer who worked at different shows in Las Vegas as well as in Europe. Kyoshi Jim King never took a break from the martial arts while he was dancing. He prefers not to use much of technology of today that makes him enjoy his life in an old-school way. Kyoshi King is a dedicated martial arts instructor as he made programs specifically for children after school, therefore, making him the forerunner of this system. Kyoshi Jim King has quite interesting stories to tell from his days he met his wife to his bouncing gig at nightclubs. Listen to find out more!

On today's episode, Jeremy talks about a commonly misunderstood discipline in the martial arts, Krav Maga.

Krav Maga - Episode 317 Self-defense does not solely rely on movements, techniques, and strength but also with both the complete awareness of your surroundings and the threat. These are the primary concepts that Krav Maga uses in its practical application. Krav Maga is originally created for the Israeli forces' self-defense that applies techniques from various disciplines in the martial arts and uses them on different scenarios. On this episode, Jeremy tells us its history and concepts for everyone to understand Krav Maga. Listen to find out more!

Sensei Nathan Porter is a martial arts practitioner and instructor from Massachusets. He is the founder of Rising Storm Training Academy.

As long as we respect their teaching and pass it on and we're listening to them, then yes we can put it forward.

Sensei Nathan Porter - Episode 316 When you are a kid who's fascination with the martial arts is like toys and a box of chocolates, it would be a treat if you could wear your uniform and train in the dojo. However, Sensei Nathan Porter is not fortunate enough because as a child, he has no means of training. As he stepped in high school, Sensei Porter immediately trained in different disciplines that and eventually starting his own school at the age of 20. Sensei Nathan Porter has an admirable passion for teaching martial arts because he's made his life revolve around martial arts. Listen to learn more!

On today's episode, Jeremy tells us his reflections on street fights which is also a commentary on Louis Martin's piece at Martial Journal.

Reflections on Street Fights - Episode 315 Martial artists are often asked about violence and how do we face such challenges whether on the streets, schools, or elsewhere. On this episode, Jeremy talks about Louis Martin's article on Martialjournal.com that talks about street fights that involve martial artists. Listen to learn more!

Mr. Frank Hatsis is a martial arts practitioner and instructor who specializes in rope dart. He teaches rope dart at the Rope Dart Academy.

Being in martial arts allowed me the freedom to be who I was. To practice how I wanted to practice, when I wanted to practice... That definitely attracted me to the martial arts.

Mr. Frank Hatsis - Episode 314 A lot of us martial artist found our way to martial arts through our heroes such as Bruce Lee or Chuck Norris. Our guest today isn't that different but he was more fascinated with the Teenage Mutant Ninja Turtles. Mr. Frank Hatsis was first introduced to martial arts with his brother on a taekwondo school, he did not turn back from there and his love for martial arts only grew deeper. Eventually, Mr. Frank Hatsis found his way into practicing rope dart, a traditional weapon in the Chinese martial arts. He is now practicing and teaching rope dart with the Rope Dart Academy. Listen to find out more!

On today's episode, Jeremy talks about the place and venue that martial artists go to most of the time, the Dojos and Dojangs.

Dojos and Dojangs - Episode 313 As martial artists whether practitioner or instructor, we all go to one place to train, hone our skills, or improve our character. A place that is home to most of us, the dojos and dojangs. However, there seems to be a question that needs an answer, how much do we know about the origin of the place we train? On this episode, Jeremy talks about the history of the dojos and dojangs and how it became the place that it is today. We retrace the origins and the significance of the place in the history of martial arts. Listen to learn more!

Mr. Sherman Augustus is a Taekwondo practitioner, former athlete and he is a cast on the AMC show, Into the Badlands.

My conversation to myself all the time was, I certainly don't want to let our audience down.

Mr. Sherman Augustus - Episode 312 It is not all the time that we have a guest who appears on TV and in movies. So, it is really special when we have an actor here on the show especially if he or she is a martial artist off-the-camera. Mr. Sherman Augustus is "Nathaniel Moon" on the show "Into the Badlands" which is not a stranger to most of the listeners of the show. He is a veteran of the show business and he learned martial arts because his work as an actor called for it, which is a unique story among others. Mr. Sherman Augustus tells us his experiences with "Into the Badlands" and how his martial arts training gave him the edge for doing the role of only using his left hand. This is a fun-filled conversation that you surely don't want to miss. Listen to find out more!

On this episode, Jeremy talks about Wu Chi Kung Fu with Sifu Gary Cecil. Sifu Cecil is an author and a kung fu instructor from Minneapolis.

Wu Chi Kung Fu with Sifu Gary Cecil - Episode 311 Martial Arts is a rich and evolving art that has a variety of styles, disciplines and philosophies. From Judo to Karate, there are more styles in the Martial Arts than you probably know. Sifu Gary Cecil, is a founder of Wu Chi, a style Kung Fu that does not only involve physical exercise but it's also a philosophical principle. On today's episode, Jeremy talks with Sifu Gary Cecil on Wu Chi Kung Fu. Sifu Cecil, a former guest on the show, breaks down both the origin and the principles of Wu Chi. Listen to find out more!

Mr. Donivan Blair is a martial arts instructor and practitioner from Texas. He is the bassist for the rock band, the Toadies.

No matter what the task is, the skill, whatever, anybody can do anything if you practice it. It just takes drive and perseverance.

Mr. Donivan Blair - Episode 310 How often do we hear martial artists start their journies when they see a martial arts movie as a kid? We do get that a lot and our guest today is not that different aside from one thing. Mr. Donivan Blair is a first-degree black belt in taekwondo, an author, and a musician who plays bass for the rock and roll band, the Toadies. Mr. Blaire had an ADHD when he was a kid and martial arts helped him with that. He and his brother turned to music and made it a successful career but never leaving the martial arts. Mr. Donivan Blair's journey to the martial arts has definitely helped him on his journey as a musician. Listen to find out more!

On today's episode, Jeremy talks about common misconceptions with ice treatment and why it's necessary to stop icing injuries with Gary Reinl.

Stop Icing Injuries with Gary Reinl - Episode 309 Putting ice on our bruises and injuries has been in practice for a long time and it's been generally used for recovery after a strenuous sports activity. Gary Reil believes otherwise which is why he is known to be the "anti-iceman." He believes that icing delays recovery, increases tissue damage and swelling. On this episode, Jeremy talks with Gary Reinl about the RICE protocol and why stop icing injuries. Gary Reinl is a sports medicine expert who has worked with a lot of professional athletes concerning strength building. He has written a book called ICED! that is full of scientific studies about why stop icing your injuries. Listen to find out why!

Sifu T.W. Smith is a martial arts instructor and practitioner who specializes in Chinese martial arts. He is the host of the KungFu Podcasts.

They would pound me into the dirt but i had one thing that always worked for me and that was... I don't quit. I just keep on working.

Sifu T.W. Smith - Episode 308 It is not a weekly affair that we have a guest who also does podcasts and today's guest is someone really special because he started podcasting a few years before whistlekick Martial Arts Radio started. On today's episode, we're joined by Sifu T.W. Smith who's the creator and host of the KungFu Podcasts that is the source for Chinese martial arts. Sifu Smith tells his story on the impact of his father's passing as well as the value of relationships that he had all throughout his journey as a martial artist. Listen to learn more!

On today's episode, Jeremy talks about Muay Boran and other Martial Arts of Thailand.

Muay Boran and other Martial Arts of Thailand - Episode 307 We may know Thailand as a country that has a rich and diverse culture, beautiful beaches, great food, and of course Muay Thai. Most of us know Muay Thai as the most popular martial art produced in Thailand but little did we know that there are several martial arts that are from this beautiful country. On this episode, Jeremy talks about Muay Boran and other martial arts of Thailand. Muay Boran, which literally means "ancient boxing", is the ancestor to the more famous martial art, Muay Thai. Listen to this episode if you want to learn more!

Master Danny Dring is a multi-disciplined martial arts practitioner, an author, and founder at Living Defense Martial Arts in Arkansas.

If I don't believe in what I'm teaching, strongly enough, that i want to get better at it, then how am i gonna get anybody else better?

Master Danny Dring - Episode 306 Not all martial artist has tried to own a school or even teach because it is such a huge responsibility. Master Danny Dring has been teaching since he learned taekwondo that he's made it out to college through teaching. Such character is very hard to achieve if you have no heart for service and teaching. Master Danny Dring's passion is rooted in humility and the experiences that he's acquired all throughout his martial arts career. Master Dring has a lot of disciplines under his belt which definitely aligned with his philosophy of always being a student.

On today's episode, Jeremy talks with a best-selling author, Matthew Polly, about his book entitled: Bruce Lee: A Life by Matthew Polly.

Bruce Lee: A Life by Matthew Polly - Episode 305 Bruce Lee's life, unfortunately, ended before his last movie was finished filming but his legacy did not stop there. Today, Jeremy talks with Matthew Polly, a best-selling author of Bruce Lee: A Life, about Bruce Lee's life before his blockbuster movies, philosophy, and his legacy. Matthew Polly isn't a stranger to martial arts because he did train in a Shaolin temple in China earlier in his life. If there is someone that could be an authority for Bruce Lee's body of work, it's Matthew Polly. Listen to learn more!

Master Nia Sanchez is a taekwondo practitioner based originally in California. She won the 2014 Miss USA pageant.

It goes to show just because you don't succeed at something the first time, it does not mean that you can't be successful. you just have to... work harder.

Master Nia Sanchez - Episode 304 In recent years, participation of women in the martial arts has been greatly encouraged and our guest today is one of the frontrunners in that advocacy. Master Nia Sanchez was brought by his father to the martial arts to make her a tough and independent woman who can manage her own when she comes out into the world. Good fathering right? From then on, her love for the martial arts has only grown that she was able to learn several disciplines and she even made it her advocacy to teach martial arts to women when she won the Miss USA 2014 pageant. Listen to learn more!

On today's episode, Jeremy talks about the paradox of overweight martial artists and being healthy in the martial arts community.

Paradox of Overweight Martial Artists - Episode 303 Being overweight or obesity has more downsides than upsides and that includes both the difficulty in teaching your students and to your own career and personal training as well. This episode isn't trying to hurt anyone's feelings but it explains the conflict between being overweight in the martial arts. If you are somehow bothered by the title alone, you may try listening to the episode to find out that this isn't against anyone in particular. On this episode, Jeremy explains the paradox of overweight martial artists when it comes to training, teaching, and fitness. Listen to learn more!

Kyosah Dennis Campo is a martial arts practitioner and a certified instructor by the Superfoot and Joe Lewis systems.

Everybody defines success a little bit differently. For me, it's not about making a grandiose living, It's about the impact I have on people.

Kyosah Dennis Campo - Episode 302 Most of us got inspiration to go into martial arts through the movies or to protect ourselves from bullies. Our guest today did not quite have a similar experience because according to him, he was forced into the martial arts and it was something he hated but never looked back since. Kyosah Dennis Campo holds a lot under his belt including certifications from the Superfoot and Joe Lewis systems. Kyosah Dennis Campo is the president and chief instructor at the Wisdom Way Martial Arts in New York. Kyosah Campo has an interesting journey into the martial arts and he is one of Joe Lewis' students that will surely continue his legacy for the future generation. Listen to learn more!

On today's episode, Jeremy talks about some of the most important things to know on how to start a martial arts school.

How to Start a Martial Arts School - Episode 301 For those who are planning to build a Martial Arts school, there are surely a lot of things that are going through your mind such as how to begin? Is this for me? Will it have enough profit? These are questions that are perfectly normal for someone who's trying to venture into the business of martial arts. On this episode, Jeremy talks about how to start a martial arts school and the things that should be taken into account before starting. We are lucky because Jeremy has an experience with running a school and he gives us his interesting views on how to start a martial arts school. Listen if you want to learn more!

On this episode, Jeremy talks with Mr. Daniel Hartz and Master Brendan Goodall for whistlekick Martial Arts Radio Episode 300.

Episode 300 whistlekick Martial Arts Radio proudly presents another milestone with Episode 300. Jeremy is joined by good friends Mr. Daniel Hartz and Master Brendan Goodall as they celebrate Episode 300. Lots of good conversation, questions submitted from the live audience and even a few surprises. Enjoy!

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On today's episode, Jeremy talks about one of the most important names in martial arts, founder of Judo, Jigoro Kano.

Jigoro Kano - Episode 299 Jigoro Kano's life's work and contribution to the martial arts is next to legendary. Kano Jigoro, in traditional Japanese, founded judo and made it the first martial art sport in the Olympics. Jigoro Kano is a loyal student that made him a successor to his master, therefore, cementing his name as one of the martial arts most important individuals. He was a member of the International Olympic Committee and other important organizations in the martial arts. Jigoro Kano was a multi-disciplined martial artist and jiujitsu was on his belt. Listen to this episode and find out more about the life and works of Jigoro Kano.

Kru John Johnston is a martial arts practitioner and self-defense instructor from Massachusetts. Kru Johnston is the owner and founder at Ironclad Martial Arts.

Your life isn't over just because you can't do something anymore. You can make your life better and that's what I did, I made my life better...

Kru John Johnston - Episode 298 Our guest today started his journey to the martial arts as a child who was brought to a class by his parents. As many of our guests here on the show, Kru John Johnston had his life changed by martial arts since he started. Kru John Johnston was a kid who had an attitude and he learned a lot about humility and respect through martial arts. Later in his life, Kru Johnston unexpectedly found martial arts in the form of Muay Thai and then he founded his own school that offers martial arts and self-defense classes. His journey to the martial arts is interesting, inspiring and a testament that martial arts never goes away whatever path we choose. Listen to find out more!

On today's episode, Jeremy talks with Sensei Scott Bolon and Master Brendan Goodall about the latest series online, Cobra Kai.

Cobra Kai - Episode 297 Youtube Red's latest series, Cobra Kai, is a good spin-off from the original Karate Kid movie. It was so good, we had to put two episodes on this one that you are going to love. There are absolutely no spoilers in this episode so you can listen to its entirety. Jeremy is joined by Sensei Bolon and Master Goodall to discuss their reactions to the Cobra Kai series. They talked about the themes and the importance of the Cobra Kai series to both martial artists who grew up on the Karate Kid movies as well as with the younger generation of martial artists. Listen to learn more!

Mr. John English is a martial arts practitioner and instructor from New Hampshire. He is the founder and instructor at KIMAC.

At that age, I wasn't thinking about a business failing. I was just thinking, I love this, this is my career, and it's gonna work...

Mr. John English - Episode 296 Getting into the martial arts for the most of us was our parents bringing us to the dojo or the school. However, Mr. John English's introduction to the arts had to be his own decision because of his fear of getting beat up when he goes to high school. As an overweight kid, martial arts hasn't only taught Mr. John English self-defense but he learned both a disciplined life and confidence in himself. Later on, Mr. John English founded a school that brought hardships in his life that taught him a lot both as an instructor and business owner. Today, Karate International Martial Arts Center is one of the top martial arts school in the state of New Hampshire. Listen to learn more!

On today's episode, Jeremy talks about the USA Taekwondo lawsuit and sex scandal that involves Jean and Stephen Lopez.

USA Taekwondo Lawsuit and Sex Scandal - Episode 295 This is an issue that will, directly and indirectly, affect every martial arts practitioner, instructors, school owners and even fans because of its magnitude. Two of the most prominent and biggest names that have ever practiced Taekwondo in the US, Olympic gold medalists Jean and Stephen Lopez, has been involved in a lawsuit and sex scandal that allegedly has been going on for more than a decade. This issue puts both Taekwondo and the whole martial arts community in a bad light from spectators outside the community. What do we do to help the martial arts "survive" this issue? What can we do to stop this from happening to other students of martial arts that we are supposed to protect from this? Listen to Jeremy as he gives his take on this sensitive issue.

Grandmaster John Graham is a multi-disciplined martial arts practitioner and instructor from Alabama.

Grandmaster John Graham - Episode 294 Having served in the military and police force most of his life, martial arts has taught him how to be non-violent and not the other way around. Grandmaster John Graham was a boxer when he joined the military but he, later on, went into martial arts after he saw a class in a military office. From then on, Grandmaster John Graham has practiced several disciplines including karate and kung fu. Grandmaster Graham is one of the closest people to Joe Lewis and Superfoot Bill Wallace and he's told us some of the most interesting stories about their friendship. Grandmaster Graham's passion for service and martial arts is truly inspiring. Listen to find out more!

On today's episode, Jeremy talks about Taekwondo's widely regarded founder and one of its most influential and controversial figures, General Choi Hong Hi.

Choi Hong Hi - Episode 293 There's no significant person in Taekwondo that has been honored and unfortunately disowned than Choi Hong Hi. General Choi is widely known as the founder of taekwondo but some of his colleagues accused him of spreading propaganda in favor of himself. Despite this, General Choi Hong Hi's contribution to the martial arts can't be disregarded. His journey hasn't been pleasant most of the time due to the reality that he grew up during the war, yet it hasn't stopped him from spreading the martial art of Taekwondo. Listen to find out more!

On this episode, Jeremy talks about the similarities between martial arts and business.

Similarities Between Martial Arts and Business - Episode 291 It is not a secret that, just like any other sport, martial arts is a business but we are not talking about it as a business. The question that we now ask is whether martial arts have similarities with business? Integrity, discipline, serving people are some of the similarities that we can find between martial arts and business. On today's episode, Jeremy talks about his personal view based on his experiences on this subject and how continuing to learn new things is one of the glaring similarity between martial arts and business. Listen to learn more!

On today's episode, Jeremy talks about one of the most underrated Martial Arts actor, director and fight choreographer of our time, Sammo Hung.

Talking Sammo Hung - Episode 289 He's been with almost 300 martial arts films where he either starred, directed or produced. No, his name is not Jackie, he is Sammo Hung. Although he's joined forces with Jackie Chan, Jet Li, Donnie Yen and even Bruce Lee, he hasn't received the popularity that these famed actors have. With over four decades on both the Hong Kong and Hollywood film scenes, Sammo Hung has had few setbacks when it comes to his career as a filmmaker. Having been started in the opera school with Jackie Chan and Yuen Biao, his talent as an actor and filmmaker has been underrated. Listen to Jeremy as he talks about the inspiring journey of Sammo Hung.

Master Tim Smith is a martial arts practitioner, instructor and an anti-bullying advocate based in Durango, Colorado.

I can always spot the one that I know who’s gonna make it to black belt and above. they have something a little bit different in their eyes. I think that they were destined to wear black belts on them.

Master Tim Smith - Episode 288 How do we address the problem of bullying in the school and community if it’s considered a part of growing up? Master Smith was a shy kid with a speech problem who began a massive life transformation when he saw Bruce Lee’s Enter the Dragon. That movie became the beginning of his passion for the martial arts, and he hasn’t stopped training since. His personal experiences with bullying led him to start a bullying awareness program in his area. Like many of the best advocates, he took something that was originally a negative impact on his life and used that experience to better the lives of others. Listen to find out more!

On this episode, Jeremy talks about the next generation of martial artists and their role in the future of martial arts.

The Next Generation and Martial Arts - Episode 287 On today's episode, Jeremy looks at some of the emails from you, listeners, and he came across a very interesting question about the present and upcoming martial artists. Before our generation of martial artists, the so-called "blood-and-guts" era, martial arts is believed to be rough where no kids are allowed and only the tough ones both physically and mentally are meant to stick around. Jeremy talks about how "soft" martial arts have become and his personal views about the future of the martial arts. Listen to learn more!

Sifu Ken Gullette is an Internal Arts practitioner, podcaster, and instructor at Ken Gullette’s Internal Fighting Arts.

Don't check your brain at the door of a martial arts school. Maintain your critical thinking, don't put your teachers in pedestals...

Shifu Ken Gullette - Episode 286 Today’s guest started his journey to the martial arts the same as most of us. Sifu Ken Gullette is proud to be part of the “Bruce Lee Boom” when people started training martial arts after watching his films. But there is more to Sifu Gullette than meets the eye, he looked through the martial arts, beyond the movements and techniques because he saw the importance of the philosophy of the arts. Sifu Ken Gullette has a lot of interesting stories so, listen to learn more!

On today's episode, Jeremy talks about the life and career of one of the most celebrated international martial arts actor of our time, Chow Yun Fat.

Chow Yun Fat - Episode 285 Chow Yun Fat's career is a mixture of ups and downs that started from humble beginnings in Hong Kong. He had various works from postman to being a taxi driver until he found himself in the movie reels. He has been included in different films that were both a failure and success. One of those very successful films was "The Crouching Tiger, Hidden Dragon" that made him a favorite name in martial arts movies. How did he become a great martial arts actor when he didn't have any formal training? Listen to find out more about Chow Yun Fat.

Mr. Larry Zickefoose is a martial arts practitioner and an instructor at Karate Town USA. Mr. Zickefoose is now based in Kentucky.

I didn't care what style it was. If there was one near me, I'd go down and work out with them...

Mr. Larry Zickefoose - Episode 284 Most the martial artists find inspiration to get into the martial arts through the wonders of movies and television. Mr. Larry Zickefoose is not so different but he was inspired tremendously by his father. Mr. Zickefoose devoted his time as a child, reading his beloved Black Belt Magazine and his passion for the sport has never waned. He is a veteran of the martial ars with over 50 years of training with some of the greats. Today, he is a passionate student and instructor. Listen to find out more!

On this episode, Jeremy talks about why not only experts and black belts have something to teach, but so is everyone else.

Episode 283 - Everyone has Something to Teach Expertise is a good thing. It enables individuals to teach knowledge that they have acquired through years and years of training and studying a particular martial arts discipline. Do we ever stop learning? On this episode, Jeremy talks about how everyone has something to teach because of his belief that nothing is really the right way. Everyone has their own lesson to teach and even the white belts can somehow teach his master about something that only a newcomer can do. Listen to learn more!

Shifu Jonathan Bluestein is a martial arts practitioner and an organic gardener. He is a lawyer and an author from Israel.

But when you teach it to others and you review it, again and again and again, then you can extract more from them...

Shifu Jonathan Bluestein - Episode 282

Who would’ve thought that gardening and martial arts go together? Shifu Jonathan Bluestein has been gardening different types of fruit-bearing plants and he uses his martial arts discipline in the process. A lawyer and an author of several books, Shifu Bluestein is deeply knowledgeable about the Chinese culture and the reality of practicing Chinese martial arts. He explains what’s ideal if you plan to travel for training. Interested? Listen to find out more!

On this episode, Jeremy interviews the author of the book The True Believers, Louis Martin.

Louis Martin: Author of The True Believers - Episode 281 Ever wonder about the dark side of martial arts? On today's episode, Jeremy talks with author Louis Martin about his book, The True Believers. They talked about the side of martial arts that is not openly discussed by both practitioners and trainers that touches fanaticism, abuse of power and ego to say the least. Louis Martin was part of a martial arts school for seven years where he experienced things that made him think about his future in the martial arts. While he never used the word, some might have considered his school a martial arts cult. Listen to find out more about this interesting subject.

Mr. Gene Ching is a martial arts practitioner and publisher of the Kung Fu Tai Chi Magazine.

Mr. Gene Ching - Episode 280 Our guest today had been exposed to the martial arts at an early age when he was playing with toy weapons at home. Mr. Gene Ching is from a family of martial artists and he has found his success not only in handling weapons but through writing for the martial arts community as well. Mr. Ching has trained with a lot of martial arts greats and his story is definitely inspiring. Listen to find out more about Mr. Gene Ching.

On this episode, Jeremy once again talks with Sensei Rob Domaschuk about his 30 Days of Martial Arts Challenge.

30 Days of Martial Arts Challenge - Episode 279 Sensei Rob Domaschuk is once again joined by Jeremy to talk about the interesting 30 Days of Martial Arts Challenge. How many times do you train in a week? Most of us devote the weekend or one weeknight for our martial arts training because we can't really train that much without work or school coming on our way. Sensei Domaschuk has found a way to address this by training 1 hour or even 5 minutes at home or anywhere and it's quite effective. He discusses his 30-day challenge and how martial artists can maximize this to its full potential. Listen to learn more!

Mr. Shawn Twing is a Taekwondo practitioner and instructor from Vermont with a strong family legacy of martial arts.

So, I'm bowing to the rank in most of the situations, but I don't respect the rank. I respect the person...

Mr. Shawn Twing - Episode 278 Humility is difficult for many people to learn, including martial artists. Our guest today grew up in a tradition of humility, an approach that was instilled by his father. Mr. Shawn Twing is considered a Master in his tradition, but, being a Mister is something he’s just, as if not more, proud of. On the topics of martial arts titles, to giving respect and more, Mr. Shawn Twing is a down to earth guy who’s inspiring to talk with. Listen to find out more!

On this episode, Jeremy is joined by Mr. Scott Bolon and Sensei Jaredd Wilson of Martial Thoughts and they talk about the crud martial artists hear.

Crud Martial Artists Hear - Part 2 - Episode 277 The episode today is not the usual that you hear every Thursday. This is the second part of a two-series episode that features Mr. Scott Bolon and Sensei Jaredd Wilson which the first part could be found at Sensei Wilson's Podcast, Martial Thoughts. Jeremy, Mr. Bolon, and Sensei Wilson talked about the crud things that are usually heard by martial artists. These are the things that usually annoy and bother martial artists but usually are shrugged off. Let's join Jeremy, Mr. Bolon, and Sensei Wilson as they talk about these things and their personal experiences when they hear crud. Listen to find out more!

Sensei La Royce Batchelor is a martial arts practitioner and instructor from North Dakota. She is a Professor at the University of Manitoba.

I always had it in me well, I can do one more. I can do one more...

Sensei La Royce Batchelor - Episode 276 Academics and the martial arts have a lot in common. With both you can walk through the motions, or you can truly invest yourself and come away with fundamental understanding. Sensei La Royce Batchelor is one who's not only successful with martial arts but also with academic pursuits. Coming from a family of educators, Sensei Batchelor loves to teach both in school and in the dojo. Listen to find out more!

On this episode, Jeremy talks about respect in the martial arts. Is it given or earned?

Respect in the Martial Arts - Episode 275 “Respect is earned, not given.” How many of you have heard of that saying? In martial arts, we can say that respect is forced most of the time especially in the dojo or where ever an instructor conducts his/her class. In most cases, we respect those that are strong and intimidating because we simply think that we are lesser. Do you think these are the type of respect that we want? On this episode, Jeremy talks about respect and his personal take on how is it earned and given. Listen to learn more.

Coach Kathy Long is a Kung Fu practitioner, Kickboxing Champion, instructor and fighter based in California.

Coach Kathy Long - Episode 274 Having a near-death experience as a child is a unique experience on the show. We’re lucky that we now have the chance to hear Coach Kathy Long’s story. This experience had a profound effect on her life, beliefs, and spirituality. Coach Kat is a kickboxing champion and she now teaches to help others become successful in their journey in the martial arts. Let's hear it from her to find out more about her stories!

On this episode, Jeremy talks about the moment when to punch someone in the face. When is the exact moment to hit someone?

When To Punch Someone In The Face - Episode 273 One of the most interesting question for us martial arts instructors and practitioners is when to hit someone in the face. For most of us, it is a question of self-defense that is when it is appropriate that we punch someone in the face. Is it when we are faced with a thief with a knife pointed at you or when someone is bullying you? Is defending ourselves a question of when or why? On this episode, Jeremy talks about his piece about this monumental question and when and why he would hit someone. Listen to learn more!

Sensei David Hughes is a Kyokushin Karate practitioner and instructor from Western Australia.

They tend to forget that we are humans and the fact that we are giving so much...

Sensei David Hughes - Episode 272 Today's episode will feel a little different if you’re a regular listener. This episode is one of those that had to be re-recorded because of technical issues. Jeremy and Sensei David Hughes had a free-flowing discussion about his experiences with theater, ways of teaching a karate class and a lot more. Sensei Hughes is a great storyteller and you'll have to listen to find out more!

On today's episode, Jeremy answers some of the questions from the emails that you guys sent.

Q&A Number 5 - Episode 271 What should be done when sparring with martial artists with disability? What does it really mean to be a martial arts instructor? On this episode, Jeremy tries to answer some of the questions that our listeners had sent through our email and he gives his personal views on the issues that were touched. Listen to find out more.

Mr. Paul Millholen is a Taekwondo practitioner and instructor from Connecticut.

For me, I was always able to, when I was teaching, just gonna hit that switch and you know, kinda take myself out of my own body for that hour forty five minutes... and just dedicated it to the students...

Mr. Paul Millholen - Episode 270 Our guest today appeared recently on one of our Thursday shows when we had a chat about martial arts camps, seminars, and other events. Yes, today we are joined by Mr. Paul Millholen who started his journey to the martial arts as a child. Like most children, Mr. Millholen set his attention to other sports, but unlike most children, he returned. Today, he’s a passionate instructor who cares a lot about the community that he serves. Listen to find out more about his story!

In this episode, Jeremy talks about why you need non-martial arts friends and how it helps for your growth as a martial artist.

Why You Need Non-Martial Arts Friends - Episode 269 Tell me who your friends and I'll tell you who you are. Does that saying sound familiar? Having friends from both non-martial arts and martial arts can be a great benefit for us. Martial artists can provide us the knowledge and wisdom that are deeply embedded in the arts while our non-martial arts friends can give us those intangibles that our martial arts friends and training partners can't give. In this episode, Jeremy discusses the ups and downs of having martial arts friends as well as his own personal experiences. Listen to find out more!

On this episode, Jeremy is announcing the Martial Arts Podcasts website. It's a place where you can look for your favorite martial arts podcast.

Announcing Martial Arts Podcasts Website - Episode 267 The martial arts community is like one big family. We tend to share resources and knowledge with each other because of a simple fact that we are- a family. Today, along with other martial arts podcasts, we announce MartialArtsPodcasts.com, a website dedicated to aggregate martial arts podcasts so that both practitioners and instructors have a one-stop website for all their podcast needs.

Master Jalyn Croft is a taekwondo practitioner who hails from Marietta, Georgia.

I can buy my own trophy, I can buy a blackbelt, you can buy what you want but its not gonna mean something unless you earn it.

Master Jalyn Croft - Episode 266 It was not the movies or TV shows that influenced Master Jalyn Croft to get into the martial arts. She found her fascination for the martial arts early in her childhood by wearing her brother’s Chuck Norris’ uniform around their house. Master Croft has a lot of stories to tell, so listen to find out more!

On today’s episode, Jeremy is joined by his friend and Superfoot training partner, Mr. Paul Millholen.

Conversations with Mr. Paul Millholen - Episode 265 Seminars, camps, or whatever you might like to call it, has a very important part on each martial artists’ journey. There are intangibles that can help a martial artist to develop skills and there are things that can’t be taught inside the academy. In this episode, Jeremy and Paul talks about their fun and wonderful experience in a recent event that they participated in and few of the things they learned that are beneficial to them. Listen to find out more!

Sifu Rick Spain is a multi-disciplined martial arts practitioner based in New Zealand. He is the founder of Red Boat Kung Fu.

And so, if it wasn’t for my martial training and that kind of discipline and focus, I dont think I would have a shot. That was a pretty bad accident.

Sifu Rick Spain - Episode 264 It is a rare event when you can have a chance to train with someone you’ve read about in magazines. Sifu Rick Spain grabbed the opportunity to train with someone who held a legendary place for him. Sifu Spain’s martial arts lineage is nothing short of impressive. He has several black belts from kung fu to Brazilian jiu jitsu and has a school that primarily focuses on wing chun kung fu. If you don’t know Sifu Rick Spain, you’re about to learn a lot about this interesting and passionate martial artist.

In this episode, Jeremy talks about the importance of countering the anti-hero environment that is evident today.

Countering the Anti-Hero Environment - Episode 263 There is a significant anti-hero culture that is in the society today which has to be addressed by everyone of us. Our topic today is a reaction and commentary about an article from a Canadian news website that discusses how a school reprimanded a kid who stopped another kid from bullying. How could you reprimand a kid who stopped a bully? Listen to learn more.

Sensei Thomas Brown is a martial arts practitioner and instructor. He is the founder and owner of Tigon Martial Arts in Massachusetts.

One of the reasons I am for tournaments, is getting students to step out of their comfort zones. Getting them to do something that forces them to confront their ability to still perform adequately under stress, under pressure.

Sensei Thomas Brown - Episode 262 How do you settle if you love two sports? It seems that the answer was certain for Sensei Thomas Brown when he was asked as a young boy that martial arts is his choice. Sensei Brown just knew that he wanted to practice and teach martial arts. As most martial artists his age, he started to like martial arts through watching ninja movies and TV shows. Sensei Brown’s journey is interesting because he started at such a young age. Listen to know more!

In this episode, Jeremy talks about which is better, training with multiple styles or mastering a single style.

Diversity vs Mastery in Training- Episode 261 There are martial artists who prefer to train with different styles such as taekwondo, judo, karate and etc. There are those who would like to train with one style and master all throughout their journey. Jeremy examines which is better and he shares his own personal experience about diversity vs mastery in training in the martial arts.

Shihan Ryan Chamberland is a multi-system martial arts practitioner and instructor. He is the owner of United Fitness in Maine.

They don't realize that you know, having an open door policy makes your student that much better.

Shihan Ryan Chamberland - Episode 260 What would you do if your parents were against you training in martial arts? Especially when the Karate Kid and the Ninja Turtles movies are making it every kid’s dream. Shihan Ryan Chamberland tells us his story of how he coped with that predicament and how he became successful in his career in the martial arts. Listen and find out Shihan Chamberland’s journey in the martial arts.

In this episode, Jeremy talks about a special website where martial artists can write their ideas, the Martial Journal. (martialjournal.com)

Martial Journal - Episode 259 Have you noticed that most sports has their special sections on major websites like Yahoo or MSN? However, none of them have a section dedicated to martial arts. This is the idea behind Martial Journal— to provide platform for martial artists to share their thoughts so that other martial artists or even martial arts fans can read them anywhere in the world. Listen to know more about Jeremy’s thought on the Martial Journal.

Shifu Chris Friedman is a Shaolin Kung Fu practitioner originally from New York but now living and training in Shaolin, China.

I didnt have a whole lot of guidance basically. So, if I don't have Martial Arts in my life, I would guess there's a good possibility that I'd be dead, I could've went to prison, I could've became a criminal. So, just doing Martial Arts just gave me something positive outlet.

Shifu Chris Friedman - Episode 258 Many martial arts practitioners found their appreciation of the martial arts through watching classic kung fu movies. Shifu Chris Friedman is one of them.He fell in love with martial arts as an athletic young child and made it his motivation at school so he can train. His love for the arts didn’tstop there because he went to live in China specifically for martial arts training. Listen to Shifu Chris Friedman’s story and you’ll certainly come away inspired.

In this episode, Jeremy talks about how and why is it important to have an intelligent martial arts discussion.

Intelligent Martial Arts Discussion - Episode 257 We hone our physical abilities and skills through training and sparring with someone who can match us or even challenge us. It is also the same with our ideas. We have to train and test our ideas about martial arts through talking with people on the same page or the ones that make us think. Jeremy talks about his experiences about having the best martial arts conversations that he had. Listen and find out more!

Sensei Chuck Merriman is a karate practitioner and instructor originally from Connecticut. He is the former head coach of the US National Karate Team.

It seems like going back through my mind and in my career, everything seems to have happened by accident being in a right place at the right time...

Sensei Chuck Merriman - Episode 256 Our guest today is one of those martial artists who should’ve been on the show a long time ago. He is Sensei Chuck Merriman - a name that will be familiar not only with our listeners but many of the show’s former guests. Merriman Sensei is part of the older generation of martial artists that we look up to today. His origin in the martial arts is one that is both surprising and inspiring. He’s also one of the true pillars responsible for the strong foundation of karate in the US as we know it today.

In this episode, Jeremy talks about the ups and downs of having a Martial Arts School and answers the question of why to start a martial arts school.

Why to Start a Martial Arts School - Episode 255 It's the start of a new year and some of you may think of something like starting a martial arts school. It's both fun and hard-work at the same time because of many factors. On today's episode, Jeremy discusses about why is it good to start a martial arts school and why it isn't as well as his personal experiences on handling his own martial arts school. For people who would like to start teaching in their own school, listen to learn more!

Sensei Buzz Durkin is a karate practitioner and instructor from New Hampshire. He’s well known as an author and authority on Uechi-Ryu karate.

You know before I left for Vietnam, I teached Judge Madsen, put his arm around me, I'll never forget it and he said; don't worry Buzz, he said, all our black belts have done well over there.

Sensei Buzz Durkin - Episode 254 We often hear stories from guests and fellow martial artists that they’ve started their journey to overcome some sort of adversity in their lives. Our guest in this episode, Sensei Buzz Durkin, grew up with a good family, but he did have one challenge to overcome - war. Sensei Durkin’s journey started before he went on to serve in the military during the Vietnam War where he gained a handful of stories to share. Listen to know more!

In this episode, Jeremy talks about how you can improve your martial arts this new year as he shares some of his experiences.

New Year's Resolutions - Episode 253 It’s the time of the year that we think about the things that we want to improve this new year. On today’s episode, Jeremy talks about New Year’s resolutions and how it can be beneficial for us, martial artists. Jeremy discusses his list that can be helpful for you in making your resolution. Listen to this episode and find out more. Happy New Year!

Mr. Rory Miller is a martial arts practitioner and instructor. He is a respected author with a background in law enforcement.

It was at that time I realized that's... and maybe this is true for everybody but when you decide to push your envelope, you're going to be alone.

Rory Miller - Episode 252 Our guest today is Rory Miller. He is a martial arts instructor and practitioner who started his formal martial arts career in college and now is an author of several books. On today's episode, we discuss his views on combat, violence, what makes a good instructor, and more. Why doesn’t he like having a title in his name? Listen and find out!

On today's episode, Jeremy talks about the pros and cons of training for competition in the martial arts.

The Benefits of Training For Or Against Competition - Episode 251 In this episode, Jeremy broadcasts in YouTube once again and he takes a different look about how training for competition affects your martial arts journey or the other way around. We've had this topic since the first episode and it's proved to be one of the most polarizing questions that our guests has to answer. Listen to this episode to know if competition is for you or not.

Master Henry Childers is a multi-disciplined martial arts practitioner and the co-founder of Kenpo Arts Alliance.

Master Henry Childers - Episode 250 Martial arts practitioners often start training at a young age because of a need for self-defense from intimidating peers. Master Henry Childers has another reason, though. Today’s guest took refuge in the martial arts because of his family situation. With the amazing experiences throughout his life, he’s a wonderful storyteller with a lot of entertaining tales. Master Childers started his martial arts training in Louisville, Kentucky and today, he’s based in Dallas, Texas as an instructor. Listen to find out his interesting martial arts journey.

On today’s episode, Jeremy talks about how he handles negative comments on the episodes of the show.

How We Handle Negative Comments - Episode 249 We receive tons of comments for the show and the majority of them are positive and sensible ones but some are not so pleasant. Today, Jeremy talks about how he deals with negative comments on the show and how it reflects the character of some martial artists. Listen to find out more!

Sensei Robert McQuade is a martial arts practitioner and instructor from Philadelphia. He is the head instructor at Action Karate martial arts school.

It was the struggle and the persistence and the perseverance that I had to show in the next six months in training every single week in training, even though I didn't want to, that's what made it mean more.

Sensei Robert McQuade - Episode 248 Every kid that was enrolled by their parents in a martial arts class wasthrilled to go because of some great karate movies or even video games. Sensei Robert McQuade was nothing like those kids because he never wanted to go to a martial arts class. Strangely enough, he not only went, but became a great instructor.

In this episode, Jeremy talks about the importance of avoiding to use your martial arts skills against an individual.

Importance of Not Doing - Episode 247 The goal of martial arts is to not use your skills in an actual situation. We hear this concept all the time from seasoned martial arts instructors and practitioners but how do we really do it? In this episode, Jeremy explores the possibilities of avoiding getting in trouble in places that are usually hostile such as bars through the use of observation and predictive skills. Listen to this episode as Jeremy shares his personal experience with not doing.

Sensei Nick Nicholson is a Kempo practitioner, instructor and a former Marine from Chicago, Illinois.

Sensei Nick Nicholson - Episode 246 Martial artists usually start their journey into the martial arts when their parents ask them to train, or even force them. Sensei Nick Nicholson’s story would not be the same with a number of individuals. With some early days getting into scraps other children, Sensei Nicholson’s parents decided not to send him to any martial arts school, fearing it would make the situation worse. Sensei Nicholson is now the founder of the Family Kenpo Academy, a former Marine, and he’s eventrained in some other martial arts disciplines. Listen to Sensei Nicholson’s journey.

In this episode, Jeremy talks with Sensei Rob Domaschuk who recently completed his #30DaysofKarate.

30 Days of Karate with Sensei Rob Domaschuk - Episode 245 In this episode, we take a slightly different turn from the usual Thursday episode. Today, Jeremy talks with Sensei Rob Domaschuk and his 30 Days of Karate. Sensei Domaschuk completed a 30-day karate training for at least one hour every day. Sensei Domaschuk shared how he's able to complete this inspiring task and the lessons that he learned from it. Listen to find out more.

An-Shu Stephen Hayes is a martial arts practitioner and instructor from Ohio. He is the founder of the martial art To Shin Do.

An-Shu Stephen Hayes - Episode 244 Finding our passion sometimes takes a leap of faith. An-Shu Stephen Hayes did just that by traveling to Japan in search of a master that would teach him ninjutsu. An-Shu Hayes practiced several karate disciplines and became a renowned author on the art of ninjutsu before he founded To Shin Do. He is a very dynamic story-teller and his stories are certainly inspiring. An-Shu Steven Hayes is an exciting guest to have on the show, listen to the story of his martial arts journey.

In this episode, Jeremy talks about the significance of epiphanies in our journey as a martial artist and his own personal experience.

Martial Arts Epiphanies- Episode 243 Have you ever had a “light bulb” moment? A moment when you learn something better than what you are currently doing not only in your martial arts practice but in life as well? Epiphanies in the martial arts are good especially if that improves your art but others see it as a regretful realization of the past. In this episode, Jeremy shares some of his epiphanies and how are they important. Listen to find out more.

Shihan Mike Sartwell is a martial arts practitioner and instructor from New Hampshire. He is the current owner of NIMMA and one of its top instructors.

Shihan Mike Sartwell - Episode 242 Shihan Mike Cartwell is a dedicated martial arts instructor at the National Institute of Modern Martial Arts (NIMMA). He is formerly a Physical Therapist before he became a full time martial arts instructor. How many times have we been confronted with choosing between career or martial arts? Shihan Mike Sartwell definitely had one and he has chosen the martial arts rather than his professional career. Listen to learn his story.

In this episode, Jeremy talks about the effects of self-doubt and how to manage its effects for our development.

Dealing with Self-doubt - Episode 241 Everyone of us, at least one point in our life, has experienced doubting ourselves whether at school, family or at work. Self-doubt is very counter-productive because it limits our growth and development and it hinders our progress. Martial artists are not exempted from self-doubt because going into martial arts is usually scary especially for first-timers. In this episode, Jeremy shares his experience as well as ways to overcome self-doubt. Listen to learn more.

Mr. Jordy Delage is a French Aikido practitioner who lives in Japan. Mr. Delage is also the founder of Seido Shop, a Japanese company that provides Aikido equipment.

The only difference between sports and martial arts in human evolution, is that, in martial arts you're going to teach that (commitment). In sports, at some level people just realize it (commitment)...

Mr. Jordy Delage - Episode 240 There is something magnificent about Japan even more than its food and martial arts. Mr. Jordy Delage has definitely found out that Japan’s culture and people have been influential in his decision to move to this foreign country. Mr. Delage founded Seido Shop, a company that manufactures Aikido equipment locally. Having endured hardships as a child, Mr. Jordy Delage’s martial arts story is interesting and inspiring as well. How many times do we hear people say that they became involved with martial arts because of a romantic interest? Listen to find out more.

In this episode, Jeremy talks about the importance and benefits of meditation when it is practiced alongside martial arts.

Meditation & Martial Arts - Episode 239 Meditation and the martial arts have often been associated with each other because of their long history together such as the monks who practice martial arts since the beginning. However, meditation has been overlooked my many martial arts practitioners because of the fast-paced world we are living in. It is neglected because of a simple reason- we are easily distracted. Jeremy talks about the benefits of using meditation not only for martial arts but for daily life as well. Listen to learn more.

Grand Master Mark Shuey is a martial arts practitioner from California. He is the creator of the American Cane System.

I learned in martial arts, it wasn't being tough. There's a lot more to it about maturity, taking care of the family, taking care of yourself...

Grand Master Mark Shuey - Episode 238 Martial arts is a path many take when they want to learn self-defense and protect yourself from aggressors. This is definitely not the path Grand Master Mark Shuey was taking when he first started martial arts. Grand Master Shuey was a weightlifter, wrestler and wasn’t always known for being a pacifist. He started with Chuck Norris' system and from that point, his journey as a martial artist was solidified, in not only winning championships but also creating his own cane system. Grand Master Shuey truly had an adventurous ride, but it was worth it. Listen to the story of tough-guy-turned-martial-artist, Grand Master Mark Shuey.

In this episode, Jeremy brings you the fourth installment of the question and answer series.

Question & Answer #4 - Episode 237 Jeremy answers these questions from the listeners:

Why do non-martial artists think that martial arts makes people violent?
Why is there so much disagreement in the martial arts?
What would you do differently if you could go back in time?
How do you define success?

Sensei Mikel LaChapelle is a multi-discipline martial arts practitioner based in New Hampshire.

Sensei Mikel LaChapelle - Episode 236 The Karate Kid movie has been influential to a lot of martial artists, it’s even a common reason people start martial arts.. Sensei Mikel LaChapelle is one of those, because after seeing the film, and with the help of people he met along the way, he became a truly passionate martial artist.. He's practiced different karate styles, taekwondo Hapkido and more. Sensei LaChapelle is a one of a kind individual with an absolute thirst for learning new things even with the achievements he's had to this point in his life. Listen and find out more about today’s guest, Sensei Mikel LaChapelle.

In this episode, Jeremy talks about how can you get the most out of your body through improving mobility and flexibility.

Flexibility & Mobility in Martial Arts - Episode 235 Being an effective martial artist is not just about brute strength and power. It's also about flexibility and mobility. It's about having the dexterity and ability to perform the movements and activities that are exclusive to martial arts. There is no point to a lot of power if you can't be mobile and flexible enough to hit the target. In this episode, we talk about ways to improve as martial artists. Listen as Jeremy discusses some of the activities that you can do for your improvement.

Sensei Guillaume Erard is an Aikido practitioner and instructor from France but living and working in Japan.

Sensei Guillaume Erard - Episode 234 One’s love for Japan may range to sushi and ramen or even anime but Sensei Guillaume Erard is a bit different. His deep affection for Japanese culture was so strong that he decided to live and work there. Sensei Erard started his martial arts path with Judo during his childhood years and eventually transitioned to Aikido. Having said that, Sensei Erard’s passion for the martial arts has indeed brought him to a different part of the world. Listen to his life story.

In this episode, Jeremy talks about how you may improve your forms in the martial arts for competition or even if you just love forms.

Understanding the Space Between Movements in Forms - Episode 233 A lot of us martial artist especially those who are starting, may look at forms as something that is memorized and taken step by step to be able to achieve perfection. Most of the time, this isn't the case because great martial artists do not just memorize the forms, they know it by heart and they give so much importance to the "space" in between movement. These are the intangibles that may be unknown to us but we see and feel them when great martial artists perform. Take a listen and know where is the devil in the details!

Professor Melody Shuman is a world champion martial arts practitioner, coach and instructor from the state of Louisiana. She was also a Disney employee and founder of the Little Ninjas program that so many of us know.

I believe that competition is really how you measure yourself. Win, lose or draw, you become a better version of yourself because of the energy and effort it takes to compete...

Professor Melody Shuman - Episode 232 Size is considered an advantage in most sports including martial arts. The bigger you are, the more likely you’ll be victorious, whether that’s in competition or a self-defense situation. When it comes to Professor Melody Shuman, winning is not about your size, it’s about hard work and a little bit of luck. She wasn’t gifted with height, but it didn’t stop her from competing in tournaments and ultimately becoming a martial arts champion. Professor Shuman’s story is nothing short of amazing because she embodies the notion that size doesn’t matter.

In this episode, Jeremy talks about how people can make self-defense a non-violent and non-injurious practice.

The Need for Self Defense Strategies that Don't Injure Others - Episode 231 Most of us plan to incapacitate an attacker when they intend to hurt us, which is how most instructors taught us self-defense. It has become a standard that we hurt our attacker if the situation arises. But, what if we could actually defend ourselves without being violent? Some of you may think it's a crazy idea but Jeremy has some tips on how not to be violent in the context of self-defense - and why it's so critically important to have these types of movements at our disposal. So take a listen and learn how!

Sensei Sascha Raeburn is a Taekwondo practitioner and an award-winning actress who hails from Australia.

Sensei Sascha Raeburn - Episode 230 From childhood dreams to living that dream. Sensei Sascha Raeburn has imagined herself a martial artist since she was a child, playing her favorite video games and imitating the characters in them. From that point, Sensei Raeburn knew that she was going to make it. As a taekwondo practitioner, she uses her art not only in training, but also in her career as an award-winning actress. Sensei Raeburn is a multi-talented woman who’s used her martial arts as the foundation of her career. Let’s listen to her life story and her journey to the martial arts.

In this episode, Jeremy talks about why people struggle with sustaining long-term goals and what we should do about it.

Why People Struggle with Unending Pursuits Like Martial Arts - Episode 229 Many of us are eager to start something that would benefit ourselves like a nutrition program. We want to be healthy and all that but how many of us actually go a long way through the program? In martial arts, practitioners seem to be fixated on the goal of getting that black belt and then they're done. Martial arts should be a life-long pursuit and not just a black belt goal. Listen to Jeremy and join the discussion!

Sensei Hal Pierce is a martial arts practitioner and instructor from Maine. He trains and teaches multiple martial arts disciplines including karate and judo.

Sensei Hal Pierce - Episode 228 Many martial artists start their journey after seeing an impressive display on television or in a movie. Sensei Hal Pierce is no different. Martial arts movies were his gateway into training, and he’s still bringing that passionate attitude to the arts years later. Today he practices multiple martial arts disciplines and is known for sharing that knowledge, a passion I can personally attest to. Sensei Pierce is fond of the application of traditional arts through MMA and loves working with kids. His story is both inspiring and relatable, so let’s take a listen.

In this episode, Jeremy talks about respect at martial arts events. As the cliché goes, when in Rome, do as the Romans do.

When in Rome - Episode 227 Arrogance and pride may get in our head sometimes, leading us to look down on people around us or what they're doing. When we’re invited to a friend’s house, we must definitely follow the rules set before us. The same goes for martial arts events. We are invited because there is a certain level of respect that is given to us and it must be reciprocated by behaving in a way that’s appropriate, even if it's not what you feel is best. Respect shown to the event organizer and the participants is paramount. Hence, when in Rome, do as the Romans do. Take a listen!

Kyoshi Brent Crisci is a karate practitioner and teacher from Maine. He is the founder of United Martial Art Academies.

To me, that's what sport karate does. It builds that type of integrity and it build that kind of pride.

Kyoshi Brent Crisci - Episode 226 In this episode, we talk with Kyoshi Brent Crisci who is also known as “Kicks” in the martial arts world. A very seasoned martial arts practitioner and instructor, he worked with some of the greats in the martial arts during his younger years. It was during those experiences he learned not only the material, but the importance of passing on to the younger generation. Kyoshi Crisci is a fighter and a survivor of one of life’s most challenging battles, which is why we’re so honored to have him today. Listen to Kyoshi Brent Crisci as he tells his very inspiring story.

This episode is a rebroadcast of Episode 51 of Fight for a Happy Life with Sensei Ando Mierzwa where he interviewed Jeremy about more of his personal side and of course, how to fight for a happy life!

Grand Master James Faralli is a Hapkido instructor and the force behind the American Hapkido Alliance.

Grand Master James Faralli - Episode 224

I have an addictive personality, which translates as whatever happens to be that I am into, I have to be a hundred and ten percent...

Most people struggle to move forward in life when they start out under unfortunate circumstances. Some even perpetuate the troubles that held them back. Today’s guest, Grand Master James Faralli, is not one of those people. He belongs to an immigrant family from Germany that went straight to live on a military base and his experience was far from great. Grand Master Faralli is a military man who later on suffered an injury that would threaten his martial arts career. Let’s listen to his extraordinary story of his journey of acceptance, hard-work, and resilience in the martial arts.

Mr. Julio Fernandez is an accomplished Brazilian Jiu Jitsu practitioner who hails from Brazil, now living in Vermont, USA.

Mr. Julio Foca Fernandez - Episode 222 Sometimes, our love for another career or sport can bring us to martial arts. This is true for Mr. Julio Fernandez who was a pro surfer prior to his commitment to the art of Brazilian Jiu Jitsu. He has called only one man his instructor, a man with a very recognizable name. Mr. Fernandez is a true multi-talented martial artist who has great love for teaching what he has learned. Listen to the episode to know more about the story of Mr. Julio Fernandez.

In this episode, Jeremy talks with Jan-Eric Wargelin from Helsinki, Finland. He is the founder of KickAI and a Taekwondo practitioner.

KickAI - Interview with Founder Jan-Eric Wargelin - Episode 221 KickAi is an app-based hardware product for martial artists that helps in improving kicks. It allows you to record and analyze data of your training. Listen to Jeremy as he talks with Mr. Jan-Eric Wargelin about this innovative product, for us, Martial Artists!

While we're excited for Kick.AI, please know that we are not officially endorsing the product. Further, we received no money for this episode nor do we receive a commission if you purchase. We simply wanted to share something new and exciting with our listeners.

Mr. Scott Bolon is a regular listener of the show and he is currently training in several martial arts disciplines.

Mr. Scott Bolon - Episode 220

...Martial arts is a grind, its about repetitions. Its about creating that natural automatic movement and so you can't burn out...

Training with four different martial arts disciplines at the same time is not a simple feat. Our guest for today, Mr. Scott Bolon, is definitely a person on a mission to prove that failure is not a reason to quit but a fuel to success. Let us listen to the story of Mr. Bolon’s journey into the martial arts and how he emerged as a winner despite how hard the situation in his life was.

In this episode, Jeremy talks about how whistlekick Sparring Gear and Apparel came into life.

How whistlekick Gear was Born - Episode 219 Some of you listeners might be dying to know the whole story about how whistlekick Sparring Gear and Apparel become the go to gear that we love today. Well, this is your lucky day. Jeremy talks about the idea, the plan, and the product. Yes, from start to finish. You will know about the toughest as well as the happiest part of the journey in creating whistlekick. Let's listen to Jeremy as he unfolds the story of whistlekick.

Sifu Rick Wong is a martial artist and physical therapist raised in New York and now living in Massachusetts.

Sifu Rick Wong - Episode 218 One’s affinity for martial arts may come from their heritage. That is definitely the case for Sifu Rick Wong who fell in love with martial arts as soon as he saw Kung fu movies. Kung fu has taught him to be resilient with challenges, and to keep quitting off his list of options. Sifu Wong has trained with some of the pillars of Chinese martial arts, including the great Sifu Bow-sim Mark. Certainly, he has become successful with his career as a Physical Therapist, a father, and a martial artist.

In this episode, Jeremy talks about some of the things that make martial artists look bad for other people and martial arts itself.

Top 5 Things Wrong with Martial Artists - Episode 217 We are not perfect. That is true for everyone of us whether be martial artist or not because it is simply how we are as people. We have mistakes that we commit and wrongs that we do. As martial artists, we must be open to be criticized for these things so that we have a bigger room for improving both our art and self. In this episode, Jeremy analyzes the common and most important things that we as martial artists do wrong. Listen to learn more!

Shihan Chris Casamassa is a martial artist, school owner, and actor best known for his role as Scorpion in the Mortal Kombat films.

Shihan Chris Casamassa - Episode 216

...After that you know martial arts, what I found is it's one of those things that if you don't use it, you'll lose it...

Shihan Chris Casamassa as Scorpion[/caption]

Nearly everyone loves movies, and for the majority of our listeners - and guests- martial arts movies are an opportunity to see the pursuit we're so passionate about brought to the next level. For Shihan Casamassa, though, everything is at that next level. His time in competition, his pursuit of acting, his writing, his teaching - all of them exemplify the whistlekick motto - never settle.

He's worked with the best, and his acting had him side by side with legends, including some past guests of this show. Through it all, he's maintained an open mind and a willingness to continue working as hard as he ever has.

In this episode, Jeremy talks about the importance of taking a break from your martial arts training.

Taking a Break from Martial Arts – Episode 215 Let us admit, we need to take a break sometimes from all the stuffs that we do like work, school and all other things that keep us busy. We can say the same about our martial arts training. Taking a break from the physicality of the art can give you a new sense of direction and make you feel refreshed. It can help us reflect on the right things so we can put them on the right perspective. Listen to the episode and find out how to make your breaks worthwhile.

Grandmaster David Oliver - Episode 214 ...You trained a lot longer, you got more experience in life than they are. And mainly, to be honest with them and not to try and make out that you're someone you're not.

There are times in life where success doesn't seem possible. At a listener's suggestion, I reached out to GM David Oliver and invited him to come on the show. He accepted, but the hurdles we jumped through to make this episode happen were unlike anything I've experienced in the history of the show. From various technical issues to scheduling challenges, it seemed that some greater force was trying to keep me from speaking with him. Fortunately, Grandmaster Oliver was accommodating and we were able to work through everything.

In the end, the episode came out great. This is a man with more than 50 years in Taekwondo. Someone who actually knew General Choi. He's dedicated his life to martial arts and now the organization he oversees has more than 25,000 members. It was an honor to speak with him and I hope you take as much wisdom from our conversation as I did.

In this episode, Jeremy talks about how humor and laughter can make martial arts both interesting and fun at the same time.

Martial Arts Humor - Episode 213 Most people, especially those who are unfamiliar, look at martial arts as serious and physically challenging. In reality, it's actually very funny. From the names of the moves to teachers who use humor and even Chuck Norris "facts." If you can't laugh at yourself, who can you laugh at? This episode is all about the lighter side of what we do, and how it has an impact on not only who you are, but your training. Listen as Jeremy explains how laughter can make things better and more!

Sifu Jean Lukitsh is a Chinese martial arts practitioner from Boston with connections to some very famous martial artists.

Sifu Jean Lukitsh - Episode 212

"I just saw a miracle, she held that woman up all by herself!" and I said, that wasn't a miracle, that was Kung Fu. They all laughed but its true.

It was from a recent conversation with an upcoming guest that I learned about Sifu Jean Lukitsh. After exchanging a few emails I knew this would be one incredible interview. As the photos arrived featuring Sifu Lukitsh and everyone from Donnie Yen to Jackie Chan, it was clear that we'd hear some great stories. Having trained under Bow-sim Mark, Donnie Yen's Mother, Sifu Jean Lukitsh has ties to some incredible martial artists, but it was her passion and dedication that originally brought her to Boston.

Did you see the latest issue of the newsletter? Over the last few weeks we've sent out only a few - we never want to spam you. Inside we've included really great discounts - more than 30% off. We've also made announcements about new products, events, sparring gear colors, upcoming episodes and more. Look, we all get a lot of emails, so we're careful about what goes in our newsletter. They're short, to the point, and from what we see in the numbers, people really like them. Sign up today at the website.

In this episode, Jeremy talks about a number of ways you can improve your martial arts events.

Improving Martial Arts Events - Episode 211 Are you thinking about organizing an event for your martial arts school? Maybe, you are in the planning stage of your first event or already preparing for another one. Well, this episode is for you. Jeremy breaks down some of the important details of organizing a martial arts event including how to make their attendance worth their time and money. In the fast-paced world that we are living in, making these events worthwhile, not only for the students but for instructors as well, is definitely the way to a successful event. Listen to the episode and find out more!

Mr. John Stork is not your typical martial artist. Aside from training with two of the show’s wonderful guests, he is a talented circus and street performer with a solid foundation in martial arts. John’s love for the arts was drawn from his fascination in movies and television, just like many of us. An accomplished individual with great experiences, he shares his stories and aspirations here on the show.

We've mentioned our sparring gear on the show a fair amount - because it's our bread and butter. It's the thing we started making because we wanted it so badly, and it's the way we finance everything else, like this show. We've had a lot of support from listeners over the last couple years, but if you're a school owner or buyer for a pro shop, please check out our wholesale site. We'd love to earn your business.

In this episode, Jeremy talks about how martial artists look from both outside and inside the martial arts.
How the World Sees Martial Artists - Episode 209 Let’s face it, there are different opinions about martial artists - both from a non-martial arts perspective and even from other martial artists. Does the world favor martial artists or do they just see us as violent individuals? This episode covers a controversial theme and you will have to listen to find out.

Many of us dream of training with martial arts heroes – those we look up to so much. Sensei J.D. Swanson has done more than dream, he’s been fortunate enough to train with a number of karate greats. Sensei Swanson has been successful not only in martial arts but in academics, as a University Professor.

Every one is unique and so is their training. However, we cannot seem to stop comparing our journey to other people’s journey and we criticize others to the point that we impose our ways on them. That simply makes no sense. There are different disciplines, combinations, and dynamics that go along with Martial Arts such that we cannot simply have a single, right way. Listen to Jeremy as he dissects Martial Arts as a unique experience for every artist and more.

As our show has grown, so has our reach. We're being listened to in more countries (134 at last count) and we're hearing from more international guests. Today's guest is both international and American, at least when it comes to martial arts. Soke Newton James was born in Jamaica, and that's when he found karate. Life finds him in the US now, and we're fortunate enough to have him on the show.

In this episode, we'll go over Jeremy's Top 12 drills for getting better at martial arts basics.

Martial Arts Basics Drills - Episode 205 Let's face it, practicing your basics can get tedious. It doesn't matter how important you understand them to be, how fundamental they are, they're... basic. The more exciting they can become, they more you'll practice, and the better the martial artist you'll become. Here are Jeremy's Top 12 Drills for Martial Arts basics. Of course, there's much more detail in the episode.

Stationary
Moving
With your eyes closed
Facing a mirror
Aiming at a target
For power on a heavy bag
For speed (see Episode 203 - Developing Speed for more)
With a moving target
As part of a cardio workout
Slowly
With visualization
In forms

Dr. Peder Piering is a Taekwondo practitioner from Wisconsin and author of the book Master Mental Toughness.

Dr. Peder Piering - Episode 204

Most often the competition is with yourself. Can I make this stretch a little bit further? Can I kick fraction of an inch higher?How can I not perfect your form but get that form does as well as it can possibly be done and this competition happens day in and day out.

Today's guest has a story that will resonate for many of us - especially those who started martial arts as an adult. Dr. Peder Piering discovered martial arts could not only bring his family closer together, it allowed him to rediscover the joy he had as a competitive athlete in his earlier years. As a sports psychologist, he's learned how each of the two sides of his life not only brings value to the other but to his clients.

Do you ever clash shins with a sparring partner? Bone bruises are some of the worst injuries a martial artist can face, and even most of the shin guards on the market don't fully protect against shin clashes. whistlekick Shin Guards are made double thick - but only over the tibia - your shin bone. The rest of the guard is well ventilated and the whole thing is shaped to fit your shins on day one, so they're comfortable and they stay in place. They're easy to clean and they can fit under or over your training and competition attire. Check them out at whistlekick.com

We all understand the importance of getting faster as martial artists, but how often do we work on it? And if you want to work on it, how do you go about it? This episode covers a number of concepts and drills that will help you get faster at everything you do.

Mr. Ron Amram is a multi-disciplined martial arts instructor and school owner from Australia with an excellent story.

Mr. Ron Amram - Episode 202

I don't have a dial, I have a switch - it's on its off, you know there is no 30%, there is no 50%, there is no 70%, I do 100% right on. And with the Martial Arts at the moment, it's completely on.

When I first learned of Mr. Ron Amram it was on his blog, which is part of his school's website. As I read through an article I found myself nodding along - feeling like he and I could have had the same upbringing. I was reading an article written by someone who understood not only the traditions we hold dear in martial arts, but also made space for improving on those traditions where it made sense.

Which is why I am so pleased to have him on the show today. Mr. Amram is kind, open and funny. I enjoyed my time with him and I hope you do as well.

Need some sparring gloves? Our traditionally-styled martial arts gloves bring you more comfort than any other style of glove - they're breathable and lightweight, yet still tournament legal. Check them out at whistlekick.com - and yes we do ship internationally.

For episode 200 we recorded and streamed live over both Facebook Live and Instagram. We saved the video, which you can watch below. You can also listen to the audio. Thank you to everyone that helped make the show a success, especially all of the listeners.

On today's episode, we bring you the third installment of our question and answer series, as well as give you some information on the upcoming episode 200.

Question & Answer #3 - Episode 199 On this episode, we answer the following questions from listeners:

How much do the skills learned in one martial art translate to another?
Will the diversity of kicks used by Yair Rodriguez in his defeat of BJ Penn mean more interest in traditional martial arts like karate, taekwondo or kung fu?
What is the right amount of contact for martial arts training?
What would you say to someone that wants to start martial arts but feels that it's not something they're able to do?

Mr. Mark Divine is a former Navy SEAL and author with deep roots in traditional karate. He's a powerful speaker with solid advice.

Mr. Mark Divine - Episode 198

Every MartialArt was an evolution of a former art and now it's time to look at them and say ok, preserve the integrity of the original but let's evolve this for both modern era and western mind.

Mr. Mark Divine is a man I respected long before we set up this conversation. As an author, a SEAL, legendary coach in the CrossFit community and proponent of developing mental strength, he's been doing great work for a long time. I knew his background included a fair amount of martial arts, but I had no idea how much - or how strongly he attributed his personal growth to that foundation.

If there's one element of sparring gear we're known for, it's really our boots. While all of our gear is comfortable, durable and lightweight, our sparring boots are the closest option you'll find to sparring barefoot. Check them out, and all of our stuff, at whistlekick.com

All too often people compare their journey in the martial arts to the journey of someone else. This doesn't do anyone any good.

Don't Compare Martial Arts Journeys - Episode 197 In this episode, Jeremy talks about how individual a journey through the martial arts can be, and why making comparisons to the journies of others is so detrimental.

Miss Caitlin Dechelle is a world-champion martial arts competitor turned actress, known for her athleticism and stunt work.

Miss Caitlin Dechelle - Episode 196 I think all the years of martial arts I've taught myself to be so guarded and so strong and so resilient to the outside.

When it comes to stunts and Hollywood, there are a number of names that many martial artists recognize. Most of that name recognition comes from their time on screen, though. We have far fewer individuals we look to and call "ours," people who share stories similar to ours. Today's guest is one of the exceptions. Competing worldwide on the NASKA circuit led Miss Caitlin Dechelle to a Jackie Chan movie and, ultimately, a career. We get to go behind the curtain with her today and find out not only how that happened, but why it's been the realization of a dream.

We designed our noSweat Tees to be the perfect layer for under your martial arts uniform - but they work just as well around town or in the gym. Lightweight, comfortable polyester and our Never Settle slogan will make this your favorite shirt. We build them to last, so you'll be wearing yours for a long time. Find them, and the rest of our great stuff, at them to last, so you'll be wearing yours for a long time. Find them, and the rest of our great stuff, at whistlekick.com

Sensei Richard Hubbard is a thoughtful, multi-disciplined martial artist from New Hampshire.

Sensei Richard Hubbard - Episode 194

We also bring the meditative practice at the end of the training session and sometimes at the beginning too. So I do it a minute before class or five minutes or ten minutes after class and that is a very important thing because it allows you to clear away a lot of noise.

I honestly don't remember when it happened, but it did. Maybe this happens to you - you're on social media and notice someone that has a ton of mutual connections, so you reach out. That's what happened with Sensei Richard Hubbard - I don't know who friended who, or when, but it happened. We had a few good conversations online and then finally met at Sensei Terry Dow's event, the Martial Arts Symposium. We hit it off, and I had the chance to visit his dojo a few weeks later.

We all fantasize about training in multiple martial arts, but few have done it. Even fewer have done it to the degree Sensei Hubbard has. He's a bit of a paradox in the world of martial arts - he's classically trained but always open to new ideas that might dramatically change what he does. He's a proponent of meditation, but at times his classes aren't that formal. These might seem like contradictions, but that's only until you spend some time talking with him.

Stress isn't just a part of daily life, it's something that can interfere with your martial arts training. When it comes to self-defense, stress can render your training useless.

Martial Arts Drills for Creating Stress - Episode 193 Stress is a part of life, even for martial artists. While stress can have a lot of negative effects on your life outside of training, it can have even greater effects in a self-defense situation. The very thing many of us train for, at least in part, is a completely different situation than the way most train for. In today's episode, we talk about stress and how to best replicate it inside your training environments. That way, if you're ever forced to use your skill, you'll have the best chance of applying it well.

On today's episode, we reference Episode 113 - Different Training Environments

Master Chip Townsend is a Taekwondo practitioner & school owner from Texas with a passion for breaking and inspiring others.

Master Chip Townsend - Episode 192

I have tried hard for the last 15 to 20 years to really grab hold of the mindset that no matter how bad something goes there is something for me to learn.

During last year's US Open broadcast on ESPN, I witnessed a man break 4 baseball bats with his shin. I remember cringing as I watched it. I kept thinking the man who went through that had to be an impressive martial artist, if not also a bit crazy. Fast forward to now and I get to speak with this gentleman, Master Chip Townsend. I came away from our time knowing I was only half right. This man is an impressive martial artist, but he's not crazy. He is immensely passionate about what he does and he's always looking to push his own boundaries. Enjoy.

We're constantly innovating and working on new products, and now it's time for you to let us know what you want to see. Is there a martial arts product you think needs to be invented, or one you want to see improved in some way? Reach out to us and let's see if we can make your idea a reality.

In this episode, we talk about ways to motivate people - specifically martial artists - that don't involve a promotion or other external symbol, like a trophy.

Motivating Martial Artists - Episode 191 On last week's Thursday episode, 189, we talked about martial arts participation awards and how they can be damaging to martial artists, especially children. There was some great conversation on the subject afterward, both on social media and via email. Everyone, regardless of agreeing, found the conversation beneficial.

Today's episode is a follow-up, to dig deeper into motivation in the hopes that listeners walk away with more methods of motivating those around them. While the episode is written primarily for martial arts instructors looking to motivate students, the strategies will apply to nearly any other circumstances.

Topics covered in this episode:

Identifying what motivates people
Praise vs criticism and how much of each to offer
Goal setting
Loving the journey
Rewards

Kyoshi David Seeger & Sempai Holly Whitlock Seeger are karate practitioners from New York, best known for their video The Karate Rap

Kyoshi David Seeger & Sempai Holly Whitlock Seeger - Episode 190

You have to be good, you have to be the one that is on the right for the karate to even work.You have to have a pure heart.You can't be the bad guy.

If you have martial arts friends on social media, or your non-martial arts friends like to pick on you, you've probably seen The Karate Rap. This video is everything we love to pick on about martial arts, done in a true 80's-style music video. Every few months it surfaces, usually when a friend posts it to my Facebook page. I can't help but watch all over again, silently loving the cheesiness of it yet respecting the accuracy of so much of what is said and done in the video.

Recently someone reached out and asked that we find the person behind the video and talk to them. It turns out that person was actually a couple, Kyoshi David Seeger and his wife, Sempai Holly Whitlock Seeger. I reached out, we scheduled, and they're here for you today in our first-ever two-person interview. Not only do we talk about The Karate Rap, and give you a lot of behind-the-scenes stuff on one of my favorite pieces of martial arts cultural history, but we talk about them - their love of training, and how a martial arts marriage can work so well. I had a lot of fun talking to these two and I hope you enjoy listening.

On today's episode, Jeremy talks about his feelings on participation awards - trophies, medals, ribbons, etc - and why they should never be handed out at martial arts competitions.

Participation Awards - Episode 189 One of the subjects that I find increasingly frustrating is the inclusion of participation awards at martial arts events. Handing a child a ribbon for showing up not only sends the wrong message, it sends a counter-message to everything else we teach them in martial arts. ~jeremy

Mr. Tristan Creeley - Mr. C - is a taekwondo martial arts instructor, competitor, filmmaker & artist from Maine.

Mr. Tristan Creeley - Episode 188

It won't work to have a positive state of mind.I can easily not have that kind of mind so I would say believe in yourself, cultivate that confidence has surround you with positive people and build resilience.

Mr. Tristan Creeley and I go back - way back. As teenagers growing up in Maine we were at the same tournaments, knew the same people, and I even competed against his brother a few times. I wouldn't say we were friends because we didn't know each other well, but I respected him a great deal.

Now with whistlekick I am again traveling to tournaments and seeing people I haven't seen in 20 years. Shortly after founding whistlekick, Mr. Creeley moved back to Maine and started showing up again at tournaments. Most impressive to me was that he refused to accept any physical limitations of age - he was constantly pushing his body and his technique, refining his form and adding new elements. It was a joy to watch him, whether it was his forms or his fighting. Now he's on the show, and we're having the longest conversation we've ever had. Enjoy.

For this episode, we want you to be aware of our return policy - did you know we don't have a restocking fee? Or silly maximums on time for returns? We give you a month to check out what we send you. If you don't like it, so long as it's not damaged or heavily used, we'll take it back. But let's be honest... you won't send our stuff back.

We bring you an exclusive interview with Sifu James Banks, who grew up with Donnie Yen and trained with his mother, Bow-sim Mark.

Talking Donnie Yen - Episode 187 How often do you meet someone who not only has met, but friended and trained with one of the most legendary martial artists of the modern era? That's what today's show is all about. Sifu James Banks talks about his childhood friend and offers some insight into why he's become the amazing martial arts action star he is today.

You should check out our profile episode of Donnie Yen for more history and context.

Mr. Iain Abernethy is a well-known martial arts podcaster and expert on the practical application of Karate.

Mr. Iain Abernethy - Episode 186

Looking back, one of the first time in my life when I decided I want to do this, I put the effort in and I can see myself making progress and that revolution you can do that, you can apply yourself to something to make progress. That a very addictive feeling.

Mr. Iain Abernethy is not your typical martial artist. In some ways, he's very much like other guests we've had - passionate about martial arts, dedicated to his training and determined to give back to the practice that has given him so much. In other ways, he's so focused on what he does, other martial artists, myself included, are blown away. He's someone I've wanted to speak with for a long time, and now it's happening. Enjoy.

Who do you want us to talk to? We work hard to bring you a diverse set of guests from all styles and perspectives. If there's someone you're dying to hear from, let us know, we'll see what we can do. There's a form on the contact page you can use.

For show notes and other episodes please visit: http://www.whistlekickmartialartsradio.com/186-iain-abernathy/

On this episode, Sensei Jaredd Wilson joins us to offer his top ten reasons why all martial artists should be reading martial arts books.

Top 10 Reasons to Read Martial Arts Books - Episode 185 Sensei Jaredd Wilson is now our top returning guest, as he comes back for a third installment. He reached out wanting to talk about martial arts books, something he feels strongly about. We fall down the rabbit hole and talk about the top 10 reasons why martial arts books are good for every martial artist.

You can find Sensei Wilson on his other two appearances, his interview and his participation in the chat on McDojos.

Books discussed today include Karate-Do: My Way of Life and Grand Master Jhoon Rhee 's book, Trutopia. We also mention Mr. Gershon Ben Keren 's episode.

Sensei Phil Knight is a Karate practitioner from Yorkshire, England with a passion for so-called nerdy pursuits. We talk about the intersection of martial arts and martial arts culture in everything from movies and television to comic books.

Sensei Phil Knight - Episode 184

You can never be arrogant in any situation evolving martial arts, you really have to listen to people, try and judge what's going around you and may be even do a bit of research before you think upgrading about the club you are actually grading at.

Sensei Phil Knight comes to us from England, and we get into some great stuff. We talk about martial arts culture, including comic books and how they've had an effect on so many of us. Sensei Phil, as he asked me to call him, strikes me as a very thoughtful martial artist, and I think you'll agree with me. Let's welcome him to the show.

We recently upgraded our martial arts products website and it's time to tell the world! Now you can receive notifications when products come back in stock, keep items in your shopping cart and get to them later, and a lot more. Find our stuff at whistlekick.com - and thanks for checking it out.

For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/184-phil-knight/

Soke Michael DePasquale, Jr. is a well-known jujutsu practitioner and instructor. Jeremy had the chance to sit down with him for a conversation at the 2017 Martial Arts Symposium.

Conversations with Soke Michael DePasquale, Jr. - Episode 183 Soke Michael DePasquale is a legend in the world of jujutsu that hasn't yet been on the show. It's not for a lack of trying on either side, though! He's a busy man and it was great to finally chat with him while we had a chance to record it. He'll be back for our standard interview, but today's episode gives you a glimpse into his life and some of the great stories he has. Some people live a life of martial arts, Soke DePasquale embodies it.

Last week we featured another great conversation from the 2017 Martial Arts Symposium in Manchester, NH. This one with Hanshi Bruce Juchnik and Bill "Superfoot" Wallace. You can even watch a video of it. Check out that episode here.

If you'd like to learn more about Soke DePasquale, the best place to start is his website.

Coach Mike Chen is a Muay Thai and Brazilian Jiujitsu (BJJ) practitioner from New Hampshire. He's an excellent storyteller who brings solid perspective to his time on the show.

Coach Mike Chen - Episode 182

The hardest thing you are ever going to have to do in your martial art's career is stepping onto the mat for the first time to put on that white belt.

Coach Mike Chen comes to us from a listener introduction. As we hear him tell his tale of martial arts we hear someone who found their destiny, lives a martial arts lifestyle and fully embraces what that means. We get into some deep conversations and he doesn't hold back. I enjoyed his perspective and openness to the things we discussed and I hope you enjoy listening to our conversation.

We've put a lot of time into our Martial Arts Calendar website, which features a free place to post your martial arts competitions, seminars, charitable events, rank promotions and anything else that might be of interest to other martial artists. It is, and always will be, free to use and post to. Help us add to it and let's grow the martial arts together.

Hanshi Bruce Juchnik interviews Bill Wallace - aka Superfoot - at the 2017 Martial Arts Symposium in Manchester, NH.

Hanshi Bruce Juchnik Interviews Bill "Superfoot" Wallace - Episode 181 On Saturday, April 8th, we were fortunate enough to record Hanshi Bruce Juchnik as he reminisced and interviewed Grand Master Bill "Superfoot" Wallace during one of the breakout sessions. The conversation includes discussion on many of Bill Wallace's opponents and friends, including Skipper Mullins, Chuck Norris, Joe Lewis & a lot more.

Hanshi Bruce Juchnik knows a lot of the details of these stories and the two are able to have a great conversation. If you're a fan of the 60s and 70s martial arts era, this interview is right up your alley. There's a lot of wisdom shared in the interview, and you can tell the two men enjoyed their time and have a lot of respect for each other.

This was our first interview ever recorded with video, and while there are a lot of things we can do better, we're proud to bring it to you as is. Stick around until the very end for a special audio bonus of GM Bill Wallace teasing Jeremy.

For show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/181-bruce-juchnik-bill-wallace/

Grandmaster Jhoon Rhee is a legend in the world of Taekwondo, some even refer to him as the Father of American Tae Kwon Do.

Grandmaster Jhoon Rhee - Episode 180 It's hard to be in the martial arts and not know who Jhoon Rhee is - though there are certainly some who don't. When you talk about Taekwondo's start in the USA, you're really talking about Grandmaster Rhee. A friend to Bruce Lee, he's a central figure in parts of Mr. Alex Gillis's work, A Killing Art.

There's something particularly special about speaking to someone who has been training as long as Grandmaster Rhee. While not in the best of health, he was willing to take time out of his day to speak with me about martial arts, philosophy, and his beliefs on the intersection of the two.

Back on episode 14, we were lucky enough to speak with Bill "Superfoot" Wallace. Some of you asked for a transcript of the show, and with permission, we've gone ahead and done that. You can find affordable versions for both Kindle and in paperback over at Amazon.

Teaching advanced students can be a challenge, especially at a martial arts seminar or when you visit another school. You only have a limited amount of time to work with, and you're unlikely to have additional time to follow up.

Teaching at a Martial Arts Seminar - Episode 179 Many martial artists enjoy passing on the things they've learned. It's fairly easy to teach things to your own students - you get to work with them week after week and make sure they progress. You guide them through the concepts you're imparting and watch them grow. The same can not be said of teaching someone else's students, however.

Whether it's a martial arts seminar you're asked to teach at or you're a guest lecturer at someone's school, there's a skill to teaching in this way. Just as teaching your own students takes time, teaching someone else's requires practice and a few other things. On today's episode, we delve into the elements that make someone a successful - and requested - instructor in this format.

Topics covered in this episode include

Remembering why you're teaching
Setting goals for your classes
The importance of repetition
The different methods of learning and how to teach to them
How to handle someone that asks lots of questions
How to handle someone that doesn't get it
Making sure you're invited to return

If you're looking for martial arts seminars, or you'd like to advertise one you're promoting, don't forget our amazing FREE resource, MartialArtsCalendar.com

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/179-teaching-martial-arts-seminar/

Sensei Jeremy Bays is a taekwondo practitioner with a diverse extracurricular background, an excellent sense of humor and a passion for archery.

Sensei Jeremy Bays - Episode 178 A belt was something to hold up your pants or tie your gi together. It wasn't really a big of a deal for me so I was a white belt for five, six, seven years.

It's common to find a strong sense of humor among martial artists, especially those that teach. After all, what we've chosen to do for our recreation - and for some, career - is a bit crazy. Today's guest has as strong a sense of humor as we've had on this show.

Sensei Jeremy Bays doesn't sound like your typical guest on this show - which is exactly why I was glad to have him on. While most of our guests have diversified their lives within martial arts, studying different styles under different instructors, Sensei Bays studies different pursuits entirely. With time in as a bow-maker, a comedian, and a Pastor, you can imagine the wanderings that some of our conversations took.

We often hear from customers that our NoSweat tees have quietly become one of their favorites. 100% polyester, but with a relaxed fit and lighter weight than similar shirts from other manufacturers, these tees are great under your martial arts uniform (gi, etc) or on their own. Available in a number of sizes and colors, you can find them at whistlekick.com

You don't have to spend much time in the martial arts to see that we have a shadowy side. The infighting and tearing down of those that aren't that different from the rest holds the martial arts back.

A Little Bit of Martial Arts Unity - Episode 177 On today's episode, we tackle a subject close to Jeremy's heart - building unity in the martial arts. This episode covers

Where we could improve our mutual support as an industry.
The harm that our current mindset has on us.
Examples of other industries doing it better.
How we can start making progress.

On today's episode, we referenced Episode 105 - Helping People Find the Right Martial Arts School

The magazine mentioned on the show is Taekwondo Life.

Mr. John Hackleman is a Kajukenbo aka Hawaiian Kempo practitioner. He's also the founder of the training center The Pit and respected MMA coach to well-known fighters including Chuck Liddell.

Mr. John Hackleman - Episode 176

Kids in Hawaii can fight. The way I was treated in my High School, I was treated like the star quarterback for the football team because I was a martial artist fighter, I was a golden glove boxer. The teachers, the principal, the administration...

You don't have to go far into the world of Mixed Martial Arts to hear of today's guest. Mr. John Hackleman has built a career out of training some of the best in the world and in the process, his facility, The Pit, has become legendary. The man some call the Pitmaster is more than a great coach, he has a foundation in Hawaiian Kempo (Kenpo).

It was thanks to a past guest I was introduced to Mr. Hackleman, and our conversation was a great one. He's a no-nonsense sort of martial artist but pays homage to his roots in a way that some of the more modern practitioners don't seem to do. I thoroughly enjoyed my time with him and look forward to everything he has in store.

Some time ago we told you about a book and course we released to help you hold the best martial arts events possible. The course is out, the book is out and it's time to step up your events. Find the print and digital versions of the book on Amazon and the course is available at KarateTournamentBook.com - not just for tournaments, and not just for karate, the book and course will help you make the most of any martial arts event you put on.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/176-john-hackleman/

The practice of martial arts forms can be a controversial topic. Whether you call them kata, poomsae (poomse), tul, patterns, routines, sequences, forms or something else, they're important to your development as a martial artist. Here are our top 10 reasons why they should be part of every martial artist's training.

The Top 10 Reasons to Practice Forms - Episode 175 On today's episode of Martial Arts Radio we discuss the top ten reasons for practicing forms. Here's the outline:

Forms have been around as long as martial arts has, so it's unlikely that their practice is a waste of time, for any style.

Forms build muscle memory for techniques.
Forms develop movement outside of the pressure of combat.
Forms are something you can practice on your own.
Forms add variety to our training.
They're fun, or at least can be.
Practicing forms helps develop physical aspects of martial arts.
They help with the development of non-physical aspects.
Forms make you think about what you're doing.
Forms provide unification within a school or a system.
Forms can prime central nervous systems conditioning and build stronger neural pathways.

Sensei Jesse Enkamp is the host of Karate by Jesse and a self-proclaimed Karate nerd.

Sensei Jesse Enkamp - Episode 174

Generations of masters have come before us, and to not use their collective knowledge to improve our current understanding and practice of karate would be foolish in my opinion.

If you spend any time on social media looking at martial arts content, you'll know today's guest. Sensei Jesse Enkamp is the mind behind all of the wonderful material coming out of Karate by Jesse, and he's as passionate a martial artist as we've ever had on this show. The self-proclaimed karate nerd talks about his past, his goals in the martial arts and why he cares so much about what he's doing. If you've ever wondered what makes this guy tick, you're about to find out. Let's welcome him to the show.

Hey, do you like your shins? Do you hate clashing shins when you're sparring? If you do, you should check out our shin guards. Let's be honest, shin guards are sweaty, ours are, too. But, they're less sweaty than others and they actually stay in place. Not to mention we put an extra layer of foam right over your tibia - your shin bone - so you're sure to survive those brutal shin clashes. At events, I demo our shin guards by shin kicking door frames - full force. Check them out today at whistlekick.com

On today's episode, we discuss how martial arts belts are a contradiction - we respect them and hold them as important, yet our treatment of them varies between schools and even within a school

Coach Greg Amundson is a practitioner of Aikido, Krav Maga & Jujitsu as well as a CrossFit athlete & coach, and author.

Coach Greg Amundson - Episode 172 "Being busy means we're at the mercy of other people. And being busy means that we're reactive. And being reactive is not the path of a warrior." Coach Greg Amundson's professional resume reads like a modern day James Bond - CrossFit athlete, author, law enforcement, DEA special agent, fitness coach, business owner. That's not even the entire list. Even more impressive, many of those things happened at the same time, and quite a few are still happening. A legend in the CrossFit world, Coach Amundson has deep roots as a martial artist. Roots, according to him, that have given him the ability to live the life he now leads.

An amazing storyteller, Coach Greg Amundson took to our format and ran. Weaving together tales from his childhood, recent past and even appropriate legends he's been known to share in his classes. We discuss what it means to be a true warrior, and what the martial arts mind can accomplish. It was an honor and a privilege to speak with someone I've admired for a long time.

~jeremy

Today we want to remind everyone of all the things we offer - and why we do it. We've never been secretive about our business model, which is all about growing the martial arts industry. See, it's our belief that the more people participating in martial arts, the more customers we'll have. That's why we bring you this podcast, our Martial Arts Memes site and, most recently, Martial Arts Calendar - all for free. As our martial arts realm grows, we all benefit. Thanks for supporting that vision.

Coach Daniel Wu is an actor, director and former Wushu competitor best known for his role as Sunny in AMC's Martial Arts show, Into the Badlands.

Coach Daniel Wu - Episode 171

"Fighting against somebody and you're backed into the corner it's up to you to figure out how to get out of there. You can give up, you can get knocked out, or you can fight your way back out. And, eventually, you figure out how to fight your way back out, and you learn from that. That is a direct correlation to life in general."

Listeners know I've been a fan of Into the Badlands since it aired. In fact, prior to even airing, I was excited. Based on what I'd seen in trailers I was talking about on this very show. Here we are, a couple years later and Season 2 is about to air. As part of the promotional efforts for the show, AMC reached out to us and asked us to host Miss Emily Beecham (who plays The Widow) and Mr. Daniel Wu (who plays the lead character, Sunny) on the show. We said yes, of course, and here we are.

Coach Daniel, as he asked me to call him when I explained our traditions and etiquette for the show, didn't shy away from any subject that came up. We had some great conversation about martial arts philosophy and about how martial arts training changes as you age (which was fairly consistent with how we presented it on Episode 160)

Our conversations range from his upbringing to his admiration for the likes of Jet Li, Jackie Chan & Bruce Lee. I hope you enjoy it as much as I did.

~jeremy

For photo, video & show notes from this episode and others, please visit:

http://www.whistlekickmartialartsradio.com/171-daniel-wu/

Miss Emily Beecham plays Minerva (aka The Widow) on the AMC Martial Arts show, Into The Badlands.

Miss Emily Beecham – Episode 170 I was blessed to have AMC approach us and inquire about interviews for both Miss Emily Beecham and Mr. Daniel Wu. Of course, we said yes, and did what we could to make schedules work (which, as you might imagine, was a bit difficult due to their extensive commitments.) It was an honor to speak with Miss Beecham, and we get some good insight into her character, Minerva, better known as The Widow.

We discuss what it’s like on set, her injuries, the way she views her character, and a lot more. It’s a fun conversation and one that gives you some great behind-the-scenes information into not only her life, but her character and the show overall.

For photos, video, and other show notes on this and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/170-emily-beecham/

Sensei Damion Lupo is a long-time Aikido practitioner, author and the founder of Yokido, a fusion of Yoga and Aikido.

Sensei Damion Lupo - Episode 169

"If I'm in on something, you better look out, because I'm going all the way to wherever it is."

It's funny how things happen, sometimes. I was practicing some self-defense with a friend a couple months back and we got to talking about Yoga. Our conversation steered towards the similarities between martial arts and yoga, and the synergy that existed between the two. He mentioned someone who had fused them - a martial arts and yoga hybrid. Just a short time later, completely by coincidence, I was speaking with the very man he spoke of, Sensei Damion Lupo.

All of our guests are different, if you've listened to more than a few episodes, you know that. I enjoy finding common ground with each of our guests, but I also really appreciate where we differ. It's these different perspectives that have the most to offer me, and I found a fair amount of that in my time with Sensei Lupo. With a foundation rooted in martial arts, he views the world - and all its parts - with an attention that few people seem to have.

Did you know we sponsor the website MartialArtsMemes.com? Whenever we find a great martial art meme or someone sends one to us, we post it at our Martial Arts Memes website. Do check it out, have a laugh, and don't forget to send us any that we're missing!

For the rest of the show notes & other episodes, please visit:

http://www.whistlekickmartialartsradio.com/169-damion-lupo/

For show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/168-tradition-new-martial-arts-progress

Sempai Alysa Giudici - Episode 167

Remember to always be a role model. To always just be humble and work hard no matter if anyone's watching or not.

It was from a news article online that I first discovered Sempai Alysa Giudici. We've had some younger martial artists on the show, and she certainly fits that profile. Every one of them has a common thread, though - their dedication to martial arts far surpasses their years. Sempai Giudici showed a maturity in the news article that inspired me to reach out. We chatted a bit and I knew that she belonged on the show. Here we are.

Our conversation is both expected and unexpected. On the one hand, we have a passionate martial artist who has no trouble describing their love for what they do. On the other, her focus and dedication are not typical of individuals her age, even martial artists with years of training. She's an exceptional individual and someone I greatly enjoyed speaking with.

We're proud to announce the release of the first edition of the book version of our Martial Arts Event course. How Not To Hold a Martial Arts Tournament is available on Amazon as a Kindle eBook, and soon to be available in print. The advice in our book and course is equally applicable to events of all sizes & all styles. While much of the book and course talks about competition, the instructions will be just as helpful for other martial arts events such as seminars.

Crouching Tiger, Hidden Dragon is a martial arts movie release in 2000. The film has had a strong cultural impact on martial arts in the US.

Crouching Tiger, Hidden Dragon Movie - Episode 166 Starring Michelle Yeoh, Chow Yun Fat, Ziyi Zhang

In this episode you'll learn about:

What is Jet Li's connection to the movie?
What language issues led them to dub the movie in some areas?
What unexpected person edited the subtitles?
Who did the stunts?
What book series does it come from?
What famed director choreographed the fight scenes?

And more!

Mr. Andrew Freund is a sumo practitioner and the promoter of the US Sumo Open with a background in kendo, tai chi & aikido.

Mr. Andrew Freund - Episode 165 "And when I reflect back on it, if someone had done something only for business, they might get great results, but there would probably be something lacking in terms of integrity, the authenticity and the passion."

It hit me one day that there's a martial art we never talk about in traditional circles. It's rarely in media and yet, it seems like the traditions are older than our interpretations of most traditional martial arts. So it was I went looking for someone we could talk to about the art of Sumo.

When you research Sumo in the United States, you inevitably find information about today's guest. As a sumo practitioner, event promoter, talent agent and so much more, Mr. Andrew Freund has dedicated his life to the art of Sumo. It was very clear after some research that this was the man to have on the show, and I'm so pleased he accepted the invitation.

Did you know we have several different styles of t-shirts available right now? That's right. With sizes that will fit nearly anyone, there's probably one you'd love to wear. Check out our shirts, and everything we offer, at whistlekick.com

We bring back two past guests that are passionate about martial arts competition - Master Huzon Alexander and Mr. Richard Osborn. We chat about what we're doing wrong - and right - in the current competitive landscape.

Conversations on Martial Arts Competition - Episode 164 On today's episode we discuss the following subjects and more:

What is the landscape of martial arts competition today?
What elements of martial arts competitions are we getting right?
Where could we improve with competitive martial arts?
How have things changed for the competitive martial art scene over the last few decades?

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You can find Master Huzon Alexander & Mr. Richard Osborn on their previous episodes, linked by their name.

We talk about two individuals we're hoping to have on the show soon - Mr. Ross Levine & Mr. Raymond Daniels.

For full show notes & other episodes, please visit:

http://www.whistlekickmartialartsradio.com/164-martial-arts-competition/

Sensei Ando Mierzwa is a longtime martial arts practitioner and the host of the Fight for a Happy Life podcast.

Sensei Ando Mierzwa - Episode 163

"If your tricks aren't working, you better find new tricks."

My first experience with Sensei Ando was sort of a strange one, at least, not one you might expect. In an effort to promote martial arts podcast overall, we put together a post we titled "Best Martial Arts Podcasts." It's no secret that we're not the only martial arts podcast, and I honestly listen to several of them. I always liked the material Sensei Ando included in his episodes, so we put him on the list.

That led to some social media conversation and a number of emails. A bit over a year later we connected again and decided it was time that we get to put him through our questions. That brings us to now when we have a chance to hear from the man who reminds of the importance of a smile at the end of each one of his episodes.

What are you wearing right now? If it's not a pair of our Cloud9 sweatpants, you're not as comfortable as you could be. :) Find them at whistlekick.com, and buy yourself two pairs... otherwise, you're not going to want to take them off long enough to wash. (In all seriousness, this is a complaint we hear from parents that have purchased a pair for their children!)

25 Drills to Improve Your Martial Arts Forms - Kata, Poomsae, Tul, Patterns, Routines... etc

Martial Arts Forms Drills - Episode 162 On today's episode, we tackle 25 different ways you can improve your martial arts forms. See the list below, but listen to the episode for explanations, notes, and a few tangents.

Practice performing your martial arts forms...

With your eyes closed
Facing different directions
Backwards
Mirrored (Left becomes right)
Both mirrored & backward

For the rest of the list, please visit:

http://www.whistlekickmartialartsradio.com/162-martial-arts-forms-drills/

On today's episode, we referenced Episode 158 - Resistance Training for Martial Arts. You may also want to check out Episode 113 - Different Training Environments.

Mr. Randy Moy is a practitioner of Chinese martial arts from Massachusetts, with a beginning in Wing Chun and current training in Tai Chi.

Mr. Randy Moy - Episode 161

Martial arts is a life practice. That doesn't mean you practice for the rest of your life, but I think what makes things powerful with me is that it's really incorporated into my life.

Today's guest is a thoughtful martial artist. Mr. Randy Moy struck me from the outset as a very contemplative person and someone with a lot to share. Today's episode brings us inside his life and his transition from Wing Chun to Tai Chi. While today's episode isn't full of high-impact stories, it's easily one of the most quotable interviews we've had.

We've started making some of our podcast episodes available as eBooks. Do you know a martial artist that doesn't have an interest in listening to these shows, but might enjoy reading some of the best ones? Be sure to recommend our books. Our first interview - none other than Bill Wallace - is available here. Find our eBooks on Amazon in the Kindle store.

For show notes and other episodes please visit:

http://www.whistlekickmartialartsradio.com/161-randy-moy/

In this episode, we explore real-world strategies for continuing martial arts training as your body ages. Tips and mindset advice for the older martial artists, or those that hope to be.

Martial Arts Training As You Age - Episode 160 Sleep Smarter Book

Episode 77 - Martial Arts Recovery & Rehab

Mr. Jon Call is better known by his online handle Jujimufu. With deep roots in traditional martial arts, he's gone on to fame for his tricking, strength, flexibility, and general athleticism.

Mr. Jon Call aka Jujimufu - Episode 159

I can still get stronger, I can still build more muscle, I can still learn new moves. I'm still 31, I've got more years in me before I see a slower decline.

I first learned of today's guest through an online video someone shared. I was stunned at his strength and flexibility, especially considering his large size. It was clear this was a man with extreme athleticism. While I'm no tricker, I admire the movements many of them are capable of and I see the influence they've had on martial arts competitions.

It wasn't until I heard him on fitness podcast that I learned Mr. Jon Call started his journey as a traditional martial artist. The man many know only as Jujimufu, who gained notoriety on America's Got Talent for doing a split across two chairs while holding a weighted barbell overhead, came from the same beginnings as most of us. When I heard more of his story I knew we had to have him on the show.

For full show notes, with lots of photos and videos and more, check out:

http://www.whistlekickmartialartsradio.com/159-jon-call-jujimufu/

In this episode, we explore why resistance training is so beneficial in martial arts, how to get started, equipment to consider and what to watch for so you can get the most out of the time while reducing your risk for injury.

Resistance Training for Martial Arts - Episode 158 Topics from today's episode:

What is resistance training?
Benefits of resistance training for martial artists.
Places resistance training shows up in martial arts
Why martial artists need more physical conditioning.
How often should you train like this?
How to avoid getting "too big."
How to train and what to train.
Training at a gym vs at home and what equipment to use.
How to incorporate resistance training into a martial arts class.
The importance of keeping the training varied, but not too varied.
Why full range of motion movement is important.
Training for power, speed, and strength.
Why martial artists do well with physical conditioning training.

You should check out the blog post we wrote to accompany this episode at whistlekick.com, titled The Top 10 Bodyweight Movements For a Martial Arts Class.

Sensei Roberto Davila is an Arnis & Jujitsu practitioner from Massachusetts, born in Puerto Rico.

Sensei Roberto Davila - Episode 157

I don't think the guy on the street is going to care if I have injuries or not, so I have to find new ways, as I'm slowing down, you know , to make it more simple and very effective.

I had heard stories of today's guest months before I had spoken with him. Months, even, before a listener to the show suggested him and introduced us. The martial arts world can be very small, and today's interview again reminds me of that. I've known Sensei Davila's instructor for some time, as we were introduced by a few past guests. [His instructor's interview was lost due to technical issues and we're in the process of rescheduling.]

Sensei Davila holds nothing back in this episode as he talks about two very different times in his life. Early on, he was a troubled youth, engaged in some of the worst behavior someone can. After finding martial arts, however, he changed. This dramatic shift is seen in the stories he tells and the emotion with which he tells them. It is an honest, open and thoughtful episode that I hope you enjoy.

On today's episode, we tackle the importance of having an instructor, no matter what your rank and experience.

Everyone Needs a Teacher - Episode 156 On today's episode, we discuss why it's so critical that every martial artist has someone to learn from - at least one person. Jeremy riffs without a transcript on this installment of the show, talking about some of his varied training experiences and encouraging listeners to take responsibility for their training, even if that makes difficult decisions or having tough conversations.

On this episode, Jeremy references past guest Sensei Earl Smith from episode 17.

For other episodes please visit:

http://www.whistlekickmartialartsradio.com/156-everyone-needs-teacher/

Mr. Charles Murdock is a Historical European Martial Arts (HEMA) practitioner with roots in Aikido and Karate.

Mr. Charles Murdock - Episode 155

"You know, he always had this idea of these three legs on a stool. You had your work life, you had your family life and you had your training life. And that when something was going off in one of them you could always lean on the other two."

The more time I spend with this show, and meeting martial artists - in person and virtually - the more I realize the lines between location and style are blurry. It is from these blurry lines that today's guest comes to us. Instructor to a personal friend of mine, Mr. Charles Murdock is a practitioner of Historical European Martial Arts - often called HEMA - who started life with Asian martial arts. He talks to us today about those roots and what he's up to today, and how it all comes together.

Today's product of note is a second mention of our new Horizon colorway of sparring gear. We have some great new photos that really showcase the incredible depth and variances in the swirl color process. Check out all four colors at whistlekick.com

On today's episode, we tackle why repetition of forms is important, how all martial artists could improve with a single focus, ways to improve your sparring and how to self-train with weapons.

Question & Answer #2 - Episode 154 In this episode we handle these four questions:

If the newer martial arts forms a student learns contain more complex and advanced movements and sequences, why continue to work on the old ones?
What is one thing could all martial artists improve?
I find sparring overwhelming, how do I get better so it doesn't feel so daunting?
My school doesn't teach martial arts weapons but I want to learn how to use them, at least a little. What can I do?

If you like this format, check out our first question & answer show.

Miss Elise Lenahan is a taekwondo black belt as well as a black belt in the Marine Corp Martial Arts Program (MCMAP).

Miss Elise Lenahan - Episode 153

Martial arts isn't just about your form or anything like that, it's about your mentality towards it. If you don't come into it with an open mind, I think sometimes it's really difficult to work with other people, because you're like, you're not supposed to do it that way you're supposed to do it this way. But, sometimes you didn't see that this other way has another advantage for somebody else.

Today's guest is someone I've known for years, but she's on here for a reason. Miss Elise Lenahan is the only person I know - though there are certainly others - to have earned a black belt in a traditional martial art (in this case Taekwondo) and a black belt in the Marine Corp Martial Arts Program (MCMAP). On this episode, we discuss what the process of attaining each was like for her, the differences between the two and what she's taken from her varied experience as a martial artist.

Today's featured product is our sparring gloves. When we developed the gloves, we took a hard look at why everyone else's gloves seemed to fail so quickly. Through our better materials, smarter design and extra reinforcement, we've created gloves that simply don't fail. Personally, my pair is now 4 years old. I may not spar as much as some of you out there, but these have had some use. You can learn more about our gloves and maybe get yourself a pair at whistlekick.com

For full show notes, please visit:

http://www.whistlekickmartialartsradio.com/153-elise-lenahan/

Mrs. April Pettengill, Sensei Katie Jordan and Miss Jessica Henderson return to discuss topics related to women's involvement in the martial arts world.

Conversations on Women in Martial Arts: Part 2 - Episode 152 Last week's Part 1 of the two-part series on women in the martial arts was our best-ever debut for a Thursday episode. We knew there was demand for these conversations but we had no idea how much. Thank you to everyone for sharing and listening. If you haven't heard it, please check out Conversations on Women in Martial Arts: Part 1. There's no need to hear part 1 before part 2, as they're completely independent shows.

We hear from Mrs. April Pettengill, Sensei Katie Jordan, and Miss Jessica Henderson along with host Jeremy Lesniak as they discuss a number of topics related to women and gender differences in the context of martial arts. We discuss everything from classes to uniforms to psychology, with the hope that both male and female listeners will come away with a better understanding and give some thought to subjects that affect us all.

Soke Joe Droual is a long-time martial arts instructor from New York. His background includes karate, jiu-jitsu, Kobudo and kung fu.

Soke Joe Droual - Episode 151

The master teacher is the master student, and we're always learning. And I think that that ties in with the martial arts community realizing that their whole lifetime is learning something that is very old, the traditions are showing respect and kindness to everybody and to themselves. Self-development and that is actually, that grounding and that respect, I think, is at the heart of all martial arts.

Soke Joe Droual comes to us from Long Island, New York. A long-time practitioner and instructor, Soke Joe has dedicated his life to martial arts - and you can hear it in his words. On today's episode, we hear why Soke Joe Droual continues to train after so many years, why martial arts is like music and his views on the personal development side of martial arts.

We've seen a lot of sparring gear head out of the warehouse lately - even more so than the weeks leading up to Christmas. Remember, we have four colors now and not a single pair of boots has that silly toe strap. If you want sparring gear that lasts longer and gives better grip on the floor, whistlekick boots are what you want. Find them online at whistlekick.com

We unpack some of the differences - and similarities - between male and female martial artists with two past guests, Renshi Lisa Magiera and Master Amanda Meltzer.

Conversations on Women in Martial Arts: Part 1 - Episode 150 Over the last few months, we've had some listeners ask for more group conversations. Feedback on the Women in Martial Arts episode was very positive, and some listeners asked for more discussion, with women. We've combined those two ideas and brought back Renshi Lisa Magiera and Master Amanda Meltzer to discuss a few subjects related to women in martial arts. This is not an episode that's "for women," and I suspect it will make a lot of people think about some things, regardless of gender.

During this episode we reference our past episode on Helping People Find the Right Martial Arts School.

Sensei Cheryl Murphy is a competitive karate practitioner, best known for her sparring and being a member of Team USA.

Sensei Cheryl Murphy - Episode 151

Being able to pull myself up from my bootstraps. Of course, you still have your support system, in order to thrive from.

A lot of our guests come from referrals of past guests, and so it was we were introduced to Sensei Cheryl Murphy. We've heard from a number of martial artists who enjoy competing - and some who compete at a very high level. You may see Sensei Murphy at the Olympics in 2020, though, and that would be a first for our guests. As a competitive kumite fighter, Sensei Murphy travels the world sparring. She has numerous national and world titles to her name, but here on the show we learn why competing is so important to her, why she's still passionate about martial arts and how her Mom has been such a strong influence on her life.

You know whistlekick as making awesome sparring gear - and we certainly do that. But we also have a line of apparel that you should check out. Comfortable sweatpants, functional t-shirts and a lot more. Find everything we offer at our online store at whistlekick.com

For show notes please visit:

http://www.whistlekickmartialartsradio.com/148-theodore-roosevelt-judo/

Mr. Michael Staples is a well-respected authority on Chinese martial arts, with several books to his credit. He's written about and studied Kung fu, White Crane and other styles with some of the American pioneers.

Mr. Michael Staples - Episode 147

...but Ron is like a ballet dancer. He's just snipping things left and right, he's not getting hit at all. He's being carried into unique angles. At one point he just kind of pops up in the air and flips around with the back of his head and just smacks Steve in the forehead.

We've been fortunate enough to have a number of guests on the show that have talked about the early days of martial arts in America. Today's guest brings us that perspective on the Chinese martial arts and his early days training in California. We hear several times how Mr. Michael Staples life was altered dramatically, and seemingly by forces beyond understanding. What you hear in today's episode is the story of someone who was destined to be the martial artist they became.

Our sparring helmets are the most comfortable head protection you'll ever wear in a martial arts class. If you don't like them, we'll give you your money back. With free shipping every day, there's no risk. Check them out at whistlekick.com

For full show notes please visit:

http://www.whistlekickmartialartsradio.com/147-michael-staples/

Zen in the Martial Arts is a classic martial art book written by Joe Hyams. It was recently selected as the #1 martial arts book by guests of this show.

Zen in the Martial Arts - Episode 146 You can read our post on the Top Ten Martial Arts Books as selected by our guests.

It’s time for episode 146 of whistlekick Martial Arts radio, and we’re going to talk about an amazing book that has come up in conversation a lot on this show – Zen in the Martial Arts. Not a reader? You should still stick around because this isn’t a book review.

Let me introduce myself. I'm whistlekick’s founder but I’m better known as your host on this show. My name is Jeremy Lesniak. whistlekick makes the best sparring gear you can get as well as some great apparel and accessories for practitioners and fans of traditional martial arts. I'd like to welcome all of you new listeners and thank everyone that’s come back.

All our past episodes, show notes, and some other good stuff is at whistlekickmartialartsradio.com. From that site, you can sign up for our newsletter, and I hope you do because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests.

Today’s episode has a full transcript available on the website.

Short Summary of Zen in the Martial Arts Zen in the Martial Arts, for all of the impact it has had on several generations of martial artists, is short. It’s 140 pages of a small book, and it’s not small font. That might make you think that it’s incomplete, or otherwise lacking, but that isn’t the case.

Reviews for the book continue nearly 40 years later, and on the popular book review sites, the poorest rating I could find was 4.1 out of 5. Amazon, which is known for having the most reviews, shows it as 4.6 of 5.

There are 28 chapters, each one with a title that seems ripped from a classic kung fu movie – Empty your cup, Active Inactvitiy, Extend Your Ki. The chapters are short, most around 5 or 6 pages, and begin with a relevant photo. Most end with a bit of wisdom, like this one: “Life unfolds on a great sheet called Time, and once finished it is gone forever.”

The book discusses some great names from our history, including Ed Parker & Bruce Lee. The chapters tell stories from the author’s time training.

About the Author of Zen in the Martial Arts Joe Hyams, while beloved by martial artists for the book he wrote, was not best known as a martial artist or martial arts author. He was a writer, sure, but primarily a celebrity writer. During his career, he wrote or co-wrote books on Humphrey Bogart, Lauren Bacall, Katharine Hepburn, Frank Sinatra and Chuck Norris.

He studied martial arts for more than 50 years. Beginning with fencing and then, through an introduction by music composer Bronislau Kaper, met Ed Parker. He became one of Parker’s first private students, then soon after, one of his first black belts.

He trained privately with Bruce Lee for two years and introduced him to Hollywood. Hyams was a big piece of Bruce Lee’s start in films. It’s hard to believe that as big of an impact as this book has had, Joe Hyams’ contributions to the martial arts community, via Bruce Lee, were so much greater.

He died in 2008 at age 85.

Why Zen in the Martial Arts is Special Most martial arts books are about martial arts or some metaphysical subject. Often times they’re written by people who really know martial arts, but aren’t so good at writing.

Mr. Hyams was a writer and a skilled one at that. He wrote newspaper columns, books, movie scripts… Clearly a varied and masterful writer.

He was also very good at conveying his point simply, something that the very best martial artists seem able to do. This book is 140 pages because Mr. Hyams didn’t need more.

While it has a tremendous amount of martial arts content, it’s not a book exclusively for martial artists. According to Melissa Hyams, his wife at the time he passed in 2008, said the book “isn't really about martial arts. It's about life and philosophy, and how to turn a negative into a positive, how to defuse a situation by the way you handle it. That's what he'll most be remembered for."

To illustrate this, I’ll read to you one of the shortest chapters, “Anger without Action,” which is just over one page:

My History with Zen in the Martial Arts I don’t remember when my Mother first picked up the book. I have vague memories of it being a gift, and it was likely a gift to her. She started training in 1985, so I’d guess it was in our home between 1985 and 1987. I would have been between 6 and 8, which seems about right.

It was always out. Sometimes on the coffee table, sometimes in the bathroom. It was the first nonchildren's book I read and it’s certainly the book I read most. I’d guess I’ve read it all the way through a dozen times.

It was the bits of wisdom that struck me most. I memorized them before I understood most of them, and as I grew up, life and martial arts showed me what these parables meant. “When you seek it, you cannot find it,” “The angry man will defeat himself in battle as well as in life,” and other sayings had a tremendous influence on me.

In fact, as I think back on my life and my time in the martial arts, behind my instructors and my Mother, this book was the third most influential element.

The copy I have now sits on my bookshelf, unread. Which is ironic and something I plan to change. I think it will end up in the same place in my home that it did when I was a child.

Wrapping Up Have you, like many of our guests, read this classic? It’s still available in new copies, and it’s pretty inexpensive. You can find used copies for a few dollars, digital copies or audiobook versions if that’s your think. If you haven’t read it, you should.

I want to know what you think, and you can post your thoughts in the comments at the website - You can find us on Facebook, Twitter, Pinterest & Instagram – just search whistlekick. Or, just leave us a comment on the show notes page at whistlekickMartialArtsRadio.com

If you want to be a guest on the show or maybe you have an idea for a show topic, go ahead and fill out the form on the website. And don't forget to subscribe to our newsletter so you can stay up on everything we do. You can learn more about our products at whistlekick.com

That’s all for today. Until next time, Train hard, smile and have a great day.

Mr. Kevin Galloway is a passionate martial arts instructor, school owner and tournament promoter. His stories show an immense dedication to the arts and his students.

Mr. Kevin Galloway - Episode 145 You can tell a real black belt. They don't get too excited, they don't get too low, don't get too high. But what they have is the confidence to resolve any conflict, up until, "I'm just going to walk away."

Way back on Episode 31 we had the chance to hear from a good friend of the show, Mr. Cory Rose. Since then he's been every bit as good of a friend, and today's guest comes from that friendship. Mr. Kevin Galloway is a longtime practitioner of both karate and taekwondo, now operating a school and hosting a competition in Oklahoma.

Mr. Galloway opens up about life, his family, his students and what makes a good instructor. The stories range from the emotional to the humorous, and you'll probably find yourself laughing along - and maybe even tearing up.

Today we're announcing a brand new colorway for our gear - Horizon. This is our first colorway using our exclusive UniqueDip color process, which guarantees that every single piece of gear is a little different from the rest, just as you are. Horizon is a slick blue and white blend that is sure to be a hit. Read more at the official announcement, here. Check it out, or the rest of our colors, at whistlekick.com

For full show notes, please visit:

http://www.whistlekickmartialartsradio.com/145-kevin-galloway/

Conversation and Strategies on Handling Challenging Martial Arts Students - Adults & Children

Difficult Students - Episode 144 Today's episode is completely off the cuff - no notes, no transcript no guest - just host Jeremy giving you his thoughts on handling challenging individuals in your martial arts school. These tips apply whether you're an instructor, school owner or student. Thanks for listening.

Mrs. April Pettengill is an ITF Taekwondo practitioner & school owner from Northern Vermont who started training later in life.

Mrs. April Pettengill - Episode 143

The whole idea that you learn in martial arts, that you have integrity, and you do what you have to do and take responsibility for that, that...that's a big deal.

Mrs. April Pettengill is not our typical guest. While she's a passionate martial artist, like everyone that comes on the show, she's not a lifelong practitioner. In her own words, she came to taekwondo later in life and originally didn't think it was for her. As time passed she realized that she'd found her calling, eventually taking over her instructor's school. She now teaches adults and children and seems to enjoy every minute of it.

Today's product of note is our super-comfy sweatpants - Cloud9. Check 'em out!

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/143-april-pettengill/

James Mitose (Profile) - Episode 142 It’s time for episode 142 of whistlekick Martial Arts radio, and we’re going to profile a man who’s come up in several conversations over the last few months, James Mitose.

Let me introduce myself. I'm whistlekick’s founder but I’m better known as your host on this show. My name is Jeremy Lesniak. whistlekick makes the best sparring gear you can buy as well as some great apparel and accessories for practitioners and fans of traditional martial arts. I'd like to welcome all of you new listeners and thank everyone that’s come back.

All our past episodes, show notes, and some other good stuff is at whistlekickmartialartsradio.com. From that site, you can sign up for our newsletter, and I hope you do because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests. Today’s episode has a full transcript and some old photos of our subject.

For transcript, photos, show notes & more, please visit:

http://www.whistlekickmartialartsradio.com/142-james-mitose/

Grandmaster Rick Alemany is a prominent figure in the world of American Kenpo Karate.

Grandmaster Rick Alemany - Episode 141

"I just set a goal that I wanted to be the best that I could be."

It was from the efforts of two past guests that we get to hear from Grandmaster Rick Alemany today. Both Professor Brannon Beliso and Mr. Daniel Hartz coordinated with each other and with our guest. They then reached out to us to coordinate it. Personally, I'm glad they did, because I truly enjoyed my conversations with him. Prior to the episode recording, I had a few calls with him, to coordinate schedule and talk about the show. Each time I came away feeling that this man is someone special, and someone I was honored to speak with. I hope that you enjoy hearing what he says and that your reaction is as positive.

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/141-rick-alemany/

...That doesn’t mean the training of weapons is only for practical purposes, but for this episode, we are going to limit the conversation to that. We’re actually going to restrict our conversation to non-obvious self-defense tools, which excludes firearms, stun guns and pepper sprays. While these are great tools, and I carry two of the three often, they’re definitely weapons. It’s hard to claim otherwise, which makes them a bit less appropriate for a martial arts conversation.

For a full transcript, photos & show notes, please visit: http://www.whistlekickmartialartsradio.com/episode-140-self-defense-tools/

Past guest Master Brendan Goodall returned to chat with Jeremy about a variety of martial arts topics.

Conversations with Master Brendan Goodall - Episode 139 For today's episode I had a chat with Master Goodall as we drove out to evening plans on Thanksgiving Day. We talk about a variety of martial arts subjects from motivation to instruction, to working with kids. You can check out our previous episode with Master Brendan Goodall, all the way back on Episode 10.

Check out the show notes at http://www.whistlekickmartialartsradio.com/139-conversations-brendan-goodall/

We're all part of a martial arts family, simply by sharing the common bond of training for self-improvement.

Martial Arts Family - Episode 138 For a full transcript and other episodes, please visit http://www.whistlekickmartialartsradio.com/138-martial-arts-family/

Sensei Brandon Benenati - Episode 137 I've known Sensei Brandon Benenati for a couple years, first introduced to him by Master Adam Grogin, from all the way back on episode 5. I had the chance to attend 2015's Super Summer Seminars with him and really enjoyed his personality and approach to martial arts. He's a dedicated, passionate martial artist who truly enjoys his life - and his training.

On today' episode, we talk about where he's come from, where he's headed, and why martial arts continues as something he's pursuing.

Our featured product today is our Original Sparring Gloves - the lightest, most durable (and comfortable!) sparring glove you can get your hands on. (Get it!) Available in several colors, find them over at whistlekick.com

For more show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/137-brandon-benenati/

Sensei Katie Jordan is a Shotokan karate practitioner from Maine, now living in Massachusetts.

Sensei Katie Jordan - Episode 136

I really think competition makes people better. You see different fighters, you see different styles, you see what works for people and what doesn't.

I first met Sensei Katie Jordan in 2015 at a competition. Since that time I've had the opportunity to watch her referee, compete and otherwise embody martial arts. Sensei Jordan is a woman who had dedicated her life to martial arts training, and that dedication shows. On today's episode, we hear about her deep love for the arts, for her instructor and for the many people she's met along the way. What we hear today is insight and passion that shows a tremendous level of maturity. Enjoy.

Did you know all whistlekick products ship for free from whistlekick.com? Every single item you buy comes with free shipping - even exchanges. That means that even if you get the wrong size or color, we'll send you a replacement for free. We want to be sure that you love your whistlekick stuff, and free shipping makes it easier to love. Check out everything we have today at whistlekick.com

For the rest of the show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/136-katie-jordan/

Most of our guests are men, it's true. Some have even accused the martial arts realm of being inherently sexist. We talk about this and more today.

Women in Martial Arts - Episode 135 On today's episode, we discuss why there are so few women on the show, sexism, the case against mandatory white training pants and a lot more. While this episode is not the grand conversation of women's issues in martial arts that we hope to have, it is the primer to set the stage for that conversation.

Kyoshi Jose Dimacali - Episode 134

I'm not your friend, I say. I'm better than your friend - I'm your instructor. Because friends sometimes steer you the wrong way. Instructors are going to try to bring you to the right path.

I first met Kyoshi Jose Dimacali in 2015 at the Twin State Martial Arts Championships. We were still offering the 60-Second Pushup Challenge, and Kyoshi was encouraged to participate by his instructor, Hanshi Richard Bernard. He absolutely dominated the men's division that day (74), and it was one of the few times that Hanshi Bernard didn't take away the victory.

However, that was not the first time I had heard of Kyoshi. People spoke very highly of his skill and his dominance when it came to his forms performances. Over the next year, I had the opportunity to speak with him several times and I realized that not only is Kyoshi Dimacali an excellent competitor, but an excellent martial artist and a great person. Today's episode solidifies my opinions of him as he tells an emotional tale of martial arts, family, and motivation. I hope you enjoy it.

~jeremy

Today's featured product is our pullover sweatshirt. Available in 5 colors, these cotton-blend hoodies hold up amazingly well and keep you cozy whether it's a bit chilly at the house or help you warm up before training. Find them at whistlekick.com

You can find lots of photos, a full transcript and other episodes at:

http://www.whistlekickmartialartsradio.com/133-michelle-yeoh/

Mr. Daniel Hartz - Episode 132 Mr. Hartz just after having Sensei Smith demonstrate a choke. Wearing a NoSweat Tee. You may recognize the name of today's guest from his appearance on Episode 100. Mr. Daniel Hartz was the interviewer for my episode of the show, and it's been an honor to have him back for his turn at the table. While there are no firm rules about who we have on the show, we generally only extend the invitation to black belts. Mr. Hartz recently earned his black belt at a weekend-long testing ceremony I was fortunate enough to participate in.

On today's episode, we learn a lot about not only Mr. Hartz, but about what it is that draws people to martial arts and keeps them there. As a recent black belt, Mr. Hartz doesn't have the decades of training many of our guests do, which gives him a different perspective on training. He's very open about himself and his love for the arts, which I suspect will resonate for most listeners. It certainly did for me.

~jeremy

Today's featured product is our polyester, base-layer shirt - NoSweat. They come in a variety of bright colors as well as traditional colors, like black, white & gray, which are great for wearing under your uniform while training. They help keep you more comfortable by wicking the sweat from your skin and letting it evaporate. Get yours at whistlekick.com

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/132-daniel-hartz/

On today's episode, we discuss the important of etiquette in a martial arts class. We also tackle how to handle attending class with a different group of people, where martial arts etiquette might be different.

Martial Arts Etiquette - Episode 131 For a full transcript and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/131-martial-arts-etiquette/

On episode 107 we released a profile of Sensei Fumio Demura. After several conversations with people that knew Sensei, it didn't seem likely that we'd be able to have him on the show. It's no secret that his health isn't great and, despite that, he's still very busy. So we went ahead and released our profile episode to honor him and all of his accomplishments. He's certainly a figure that martial artists should know.

From that episode, the folks at The Real Miyagi, the documentary outlining Sensei's life, reached out to us. After some back and forth they were able to put us in touch with Demura Sensei by email... and the rest is (now) history. What follows is an uncut discussion between Sensei Fumio Demura and host Jeremy Lesniak.

Advice on how to handle martial arts related setbacks.

Dealing with Setbacks - Episode 129 For more episodes, and a full transcript, please visit:

http://www.whistlekickmartialartsradio.com/129-setbacks/

But that front kick that's done on a bag isn't truly owned by the student until they're in a free-thinking, sparring situation and they see the opening and they're like "Oh, now it's time for a front kick."

Renshi Lisa Magiera occupies an interesting place in the martial arts world, at least for listeners to this show. Over the episodes, we've spoken of various guests in a familial sense, as they tie to my place in the martial arts world. We've heard from older siblings, Uncles, and others. Renshi Lisa Magiera is best described as my sister.

Just a short time after I left Maine for College, Renshi moved to the area and starting training at the karate school I grew up in. She ultimately purchased it and continues to operate it today. She learned the same things by the same people, and we have many things in common because of that. Interestingly, we had very little overlap as my College visits to home rarely involved martial arts, as I was there for holidays and weekends. We've built a strong friendship over the last few years, though.

This episode is a lot of fun, for both of us, and hopefully, everyone else enjoys it, too.

~jeremy

Today's whistlekick product of note is our shin guards - pre-formed to the shape of your shin, comfortable, double-layered and very easy to clean. Check them out at whistlekick.com or on Amazon.

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/128-lisa-magiera/

For a full transcript and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/127-rank-privileges/

Mr. Dale Frye, aka "Sunshine," is a world champion kickboxer turned actor and stuntman.

Mr. Dale Frye - Episode 126

I said, wait a minute. We just sat here and beat on each other for six rounds, and it was fun. And it's like, maybe we need to be looked at or something.

Mr Dale Frye has done a lot. From winning world-titles in kickboxing to an acting resume that's been impressive for decades. Whether it's kicks or stunts or acting, Mr. Frye, also known by his fighting name, Sunshine, has left his mark. We had a good chat and I think you'll enjoy it. Let's welcome him to the show.

Today we're featuring our awesomely-comfortable sweatpants. They're perfect for anyone that has legs and gets cold. Available at whistlekick.com.

For full show notes, please visit:

http://www.whistlekickmartialartsradio.com/126-dale-frye/

For full show notes, including a transcript, please visit:

http://www.whistlekickmartialartsradio.com/125-sparring-drills/

I first met Shihan Grant Campbell during the March 2016 Superfoot black belt gathering in Florida. It was during this same assembly that I met Kyoshi Kevin Hudson, and, of course, Sensei Terry Dow and Bill Wallace were there. I met a lot of people that weekend, and everyone was very skilled, and a great person to work with. There was one person, though, that stood out for me in the way he helped me through that weekend.

We've all worked with martial arts practitioners that seem to understand us, to know our journey, and to make us better. Shihan Campbell was that person for me, at least on that weekend. I enjoyed his help with the physical aspects of our training, but also really appreciated his humor and stories during meals and downtime. I knew that he was someone we needed to have on the show.

The scheduling took some time, as he's very busy with training, teaching, and travelling, but we made it happen. Listen in, you'll see that it was worth the wait.

Today's featured whistlekick product is our full line of shirts. Quite a few different styles to choose from, including large and youth sizes. With something for everyone, there's no reason not to have a few whistlekick shirts in your drawer or closet.

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/124-grant-campbell/

What are you doing? I know what you’re doing. You’re getting ready to listen to today’s episode of Martial Arts Radio. Well, here we are. Episode 123 is coming at you in just a moment, and it’s all about Jean-Claude Van Damme.

I'm whistlekick’s founder but I’m better known as your host, Jeremy Lesniak. whistlekick, if you don’t know, makes the absolute best sparring gear, apparel and accessories for practitioners and fans of traditional martial arts. I'd like to welcome all of our new listeners and thank everyone that’s come back again.

All of our past podcast episodes, show notes and a lot more are at whistlekickmartialartsradio.com. From that site you can sign up for our newsletter, and I really think you should, because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests.

When we take a look at our sales, we’re seeing a lot of our sparring helmets go out to people that do MMA, kickboxing and other sports that are really outside traditional martial arts. Why? Probably because there’s nothing more comfortable and protective than a whistlekick helmet. Just like the rest of our gear, it holds up amazingly well. Check them out at whistlekick.com.

For a full transcript, photos and other show notes, please visit:

http://www.whistlekickmartialartsradio.com/123-jean-claude-van-damme/

Renshi Craig Sargent - Episode 122 Over the last year and a half, there have been guests that I've wanted to get to know better. I've known today's guest for a few years, and despite quite a few conversations, I felt like there was a lot more than I knew. It wasn't more than 15 minutes into today's episode before I realized my instincts were correct- Renshi Craig Sargent had a lot more to say than I'd heard during our brief talks.

Right from the beginning, he opens up, and he takes us on a ride like few have with this show. I can say I know Renshi Sargent much better, now, and I look forward to seeing him more at tournaments and other events.

Today's featured product is our brand new Pro Hoodie. Comfortable, lightweight polyester fleece with a colorful logo and a little something extra in the hood. Find them on whistlekick.com

For full show notes, please visit:

http://www.whistlekickmartialartsradio.com/122-craig-sargent/

On today's episode we answer four burning questions submitted by the audience.

Question & Answer #1 - Episode 121 Today’s episode will be a bit different- because we’re always trying to change things up and bring you some variety. If you follow us on social media, you know we ask a lot of questions – because we want to know what you think about things.

But through those questions comes conversation, and questions coming back to us. And today we’re going to answer some of the questions that you’ve written in. If you like this show and want to see more of this format, let us know and, ideally, send in a question yourself.

Here are the questions we tackle on today's episode:

Q: What do you think Bruce Lee’s career would have looked like if he was alive today?

Q: I’m 18 and love martial arts. I’ve been training since I was 9 but now I’m at college and don’t have very many options to continue my training. There’s a martial arts club on campus but it’s very different from what I’m used to. I’m missing my dojo back home but it’s too far to drive. What should I do?

Q: How long should I stop training if I become injured? I’ve recently messed up my shoulder and it’s getting better, but I really miss my training. Can I just go in and take it easy?

Q: If you had to spend the next year training alone with only one famous martial artist or actor, who would it be?

On today's episode, we mentioned our episode on Martial Arts training in a car, Episode 95.

Hanshi Bruce Juchnik is a living encyclopedia. When you talk about the most famous martial artists - Joe Lewis, Robert Trias, Chuck Norris, Bill Wallace, James Mitose - he's right there in the mix. In some of the stories, he's on the fringes, but can tell you about the major players and what really happened. In others, he takes center stage and helps connect the dots on some of the most important elements of our past.

And history is very important to Hanshi Juchnik. He knows where he came from and he believes you should, too. As important as punching and kicking is, that's how important knowing your lineage is to Hanshi Bruce Juchnik. It was a pleasure to have him on the show and connect many of the different stories we've already heard, as well as point us in the direction of some guests we'll be having on in the future.

Today's featured product is our best seller - our sparring boots. No toe strap, double reinforcement, extra ventilation, durable materials, comfortable design... if you're used to other foam sparring boots, you'll be shocked at how much better these are.

For full show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/120-bruce-juchnik/

McDojos, and all that they mean to the martial arts community, are the topic of conversation today on our first-ever group chat.

Group Chat: McDojos - Episode 119 Today's episode is a bit different - it's our first group conversation. A few weeks ago, we were approached by Sensei Robert Ingram. Sensei Ingram is the man behind the McDojo Life brand. McDojo Life is a martial arts entertainment group that brings you humorous martial arts content. Most of their content is published through social media. McDojo Life has quite a large following, and for good reason - their stuff is funny!

We also brought back a past guest, whistlekick's good friend & host of the Martial Thoughts podcast, Sensei Jaredd Wilson. Jeremy joins the two of them to discuss McDojos, integrity in martial arts instruction and instructors and a lot more.

For those unfamiliar with the term, a McDojo is a derogatory term that refers to a martial arts school that doesn't live up to the standards others set. It's completely subjective, and we discuss that as part of the show. We had a great conversation and all three of us enjoyed the time together. If you like this format, please let us know and we'll look at doing more of them. Thanks for listening and have an amazing day!

During the episode, we talked about Episode 69, our episode where we talk about martial arts instructors & integrity.

On today's episode, we reference the Redneck Jiu Jitsu YouTube Channel

For More Information on Sensei Ingram and McDojo Life You can find McDojo Life on Instagram, YouTube, Facebook & Twitter. Soon, the website McDojoLife.com will be active.

For More Information on Sensei Jaredd Wilson and Martial Thoughts You can find Sensei Jaredd Wilson on Episode 76, his previous podcast appearance.
You can find the Martial Thoughts podcast here, website.

I first met Kancho Brown at a multi-instructor seminar in early summer of 2016. I was impressed with his skill, but more so his personality. We quickly became friends and I found myself thrilled at his stories and sense of humor. I knew he was someone that needed to come on the show, and we spent a few months coordinating schedules... BUT... he's here now and it's time for his tales. Let's welcome him to the show.

Today's featured product is our premium sparring glove - the best foam sparring glove available. Check them out, and all of our products, at whistlekick.com

For full show notes and other episodes, please check out:

http://www.whistlekickmartialartsradio.com/118-matt-brown/

Hi. Guess what? It’s time for another episode of whistlekick Martial Arts Radio, and this is episode 117, and it’s our long-awaited profile of the amazing Tony Jaa.

I'm whistlekick’s founder but I’m better known as your host, Jeremy Lesniak. whistlekick, if you don’t know, makes the absolute best sparring gear, apparel and accessories for practitioners and fans of traditional martial arts. I'd like to welcome the new listeners and thank everyone that’s come back again.

All of our past podcast episodes, show notes and a lot more are at whistlekickmartialartsradio.com. From that site you can sign up for our newsletter, and I really suggest you do so, because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests.

You’ve probably heard me talk about our sparring gear before. Heck, it’s the whole reason I founded whistlekick. But what you may not know, unless you’re subscribing to the newsletter (hint-hint!) is that we now have our top-notch sparring gear in a brand new color. Blue! It’s an awesome blue, and the gear looks incredible. Check it out at whistlekick.com.

So, today we’re talking about Tony Jaa. When his name pops up, people think about the Ong Bak movies and his unique martial arts choreography. But how did he get started? What makes him tick? Well, I’ll tell you.

For full show notes, including photos, videos and the rest of the episode transcript, please visit:

http://www.whistlekickmartialartsradio.com/117-tony-jaa/

As with a number of our guests, it was from a news article that we first learned of Mestre Efraim Silva. Native to Brazil, Mestre Silva has been living in Connecticut for a number of years and has been spreading Capoeira throughout New England via his school. It took us some time to find a day to record as he's very much in demand teaching seminars throughout the United States.

It was, to be blunt, very much worth the wait. Mestre Efraim talks of his early challenges in Brazil, his struggles to open a school here in the US and the positive changes he has had in the lives of his students. It's a powerful episode and one that may leave you feeling inspired and, at times, overwhelmed. It certainly did for me. Enjoy.

~jeremy

Today's featured product is our full line of things to go on your head. Winter hats, ball caps - there's something for everyone. You can check out all of our hats at whistlekick.com

For full show notes and other episodes please visit: http://www.whistlekickmartialartsradio.com/116-efraim-silva/

You’ve probably heard me mention our line of NoSweat shirts before. Super lightweight, incredibly comfortable, these go great under your uniform – and we carry black, white and gray just for that purpose – as well as any other time you want a comfortable, lightweight tee. You can also find them in red, blue, green and a few other colors. Check them out at whistlekick.com

We’ve talked on this show about competition and its role in martial arts. We ask our guests about their competitive experience and we’ve even done full episodes on martial arts tournaments.

One of the things I’ve seen lately on social media revolves around criticism of the way money is handed out at competitions. Some are calling for equal payouts for men’s and women’s divisions. Others are calling for parity between the adult and senior divisions.

Money is, of course, important. While I would agree with the adage, “money doesn’t buy happiness,” it’s hard to be happy when you don’t have any. Let’s explore the ties between money and competitive martial arts.

Mr. Gershon Ben Keren is a Krav Maga instructor, author and school owner.

Mr. Gershon Gen Keren - Episode 114

It really doesn't matter how you solve that problem, whether you solve that problem by picking up an improvised weapon, whether you solve that problem through de-escalation or you solve it through disengagement.

Frequent listeners know that we try to bring on people from different martial arts. It's important to be a well-rounded martial artist, and part of that involves learning about the different perspectives that different martial artists have - especially those that train in less-common arts. While we've had a few guests on the show that trained in Krav Maga, none of them have defined themselves as Krav Maga practitioners. And until recently, I wasn't even aware of how old Krav Maga was. So, when Mr. Gershon Ben Keren came to my attention as Krav Maga practitioner who started training long before the current wave, he seemed the perfect candidate to have on the show.

While Mr. Ben Keren isn't here to represent Krav Maga, being the first person steeped in that art on the show carried a bit of responsibility with it. I was very honest with him of this, but also let him know that the episode was about him and not his chosen art. I think we both did a good job of placing him first but also giving you some information on the history of the style, which was important in giving you context for our guest.

I really enjoyed getting to know Mr. Ben Keren, and with his school only a few hours away, it's just a matter of time before I pop by for a visit. Let's welcome him to the show.

 whistlekick Shin Guards   Today's featured product is our shin guard - without a doubt the best foam shin guards available. Double-thick, extra reinforced, super-durable and an ergonomic, comfortable shape. If you like your shins without bruises, these are the best option. Find them on our website or at Amazon.

For show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/114-gershon-ben-keren/

Martial arts training in different locations - and different types of locations - can yield strong benefits.

Different Training Environments - Episode 113 Show transcript below.

What is up everyone? It’s time for another episode of whistlekick Martial Arts Radio, and here we are with episode 113. And today we’re going to talk about training in different environments.

I'm whistlekick’s founder but I’m better known as your host, Jeremy Lesniak. whistlekick, if you don’t know, makes the absolute best sparring gear, apparel, and accessories for practitioners and fans of traditional martial arts. I'd like to welcome the new listeners and thank everyone that’s come back again.

All of our past podcast episodes, show notes and a lot more are at whistlekickmartialartsradio.com. From that site, you can sign up for our newsletter, and I really suggest you do so, because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests.

As the weather starts cooling, you might be in the market for something warmer – whether you’re headed to training, the gym or just looking for something comfortable, our sweatpants are it. Seriously, people love these things. I have a few pairs and through the winter months, they’re pretty much all I wear.

Let’s talk about your training. Specifically, where you train. If you’re like me, like most people, the vast majority of your training is at your dojo, dojang, academy, training hall or whatever you call it at your school. You might have mats or a hardwood floor. But the surface probably doesn’t change. The lighting is probably the same and if you’re like most schools, you always face the same direction.

For some martial artists, this routine can pose a problem. It really comes down to two things – engagement and practicality.

By engagement, I mean that your surroundings have a lot to do with the energy you invest to your training. Different people, different locations and different sights, sounds and smells seem to wake people up and inspire them to train harder.

By practicality, I mean that we adapt to our surroundings and aren’t quite as adept at taking action in strange environments. This doesn’t just go for martial arts, but for anything. It’s not a martial arts problem, it’s a human being problem.

Let’s talk about the engagement challenge first. If you’ve been listening to the show you know that I’m an advocate for training with different instructors, attending seminars and otherwise varying your education. Of course, that will require you to go to different places and you’ll learn differently because of those environments, but what about the rest of the time?

One of the most interesting things I ever saw in a martial arts class was when an instructor had a kid’s class turn 90 degrees and face a different wall. It was like a different group of children. They were suddenly attentive, powerful and really invested in the class.

About 10 minutes later, as the energy level waned, the instructor did it again. Sure, there was likely some benefit from the small break the kids had, but I have no doubt that looking at a different wall was enough to wake up the children’s senses. In fact, I’ve done this myself when I teach children, and even adults, if they seem to be fading.

There are other ways to up the engagement in your regular-old training facility. Changing the lighting can be huge. Adding a colored light or turning off some of the lights completely changes the space. Drawing the shades, kicking parents and visitors out for just one night, and even putting sunglasses on everyone can make a huge impact. Anything that alters the sensory input will prompt a response. The longer someone has been training, chances are, the stronger the response.

Let’s talk about the actual physical space now. You can change it all you want, but at some point, you have to consider that it’s exactly the same space. There’s benefit to training outside that space as we’ve already discussed.

Where, though, can and should you train?

If you want to freak out a younger or newer student, take them to a crowded park and ask them to do a form. Chances are, they’ll panic. Will they panic if they’re attacked in that same place? Chances are they’ll be more willing to use their skills, but that anxiety that comes up from people watching them is still important to address.

Training outside, in different weather conditions, with strangers watching, adds a whole new dynamic to training. If you’ve ever been part of a demonstration, you’ve probably witnessed this whether you realized it or not. People act differently in different environments. Some people seem to draw strength from training in a wooded environment, others do better during a beach training.

My challenge to you is to go out and try training in different environments. In fact, I’m going to give you a checklist right now and I’d urge you to try checking them off in the next month. Even for 15 minutes, try practicing in your car, in a public park, in the woods, at the beach or a pool, in front of your house, in your bedroom and on top of something high-up like a tall building. Try and do at least one of these at night, one during a good rainstorm, one while it’s hot and another while cold. Be present during your training and see what you observe. There are lessons to be learned from each of these and all of them make you a better martial artist.

The elements and locations that you find most challenging are the ones that will yield the greatest benefits if your practice embraces them.

I’d love to see photos of listeners training outside, training in the rain or in other non-conventional places. Do you have a favorite location to train outside of your school? Where is it and why do you like it? Whatever your comments, let us know. You can comment on the show notes at whistlekickMartialArtsRadio.com or on social media - we're on Facebook, Twitter, Pinterest & Instagram - all with the username whistlekick.

If you want to be a guest on the show or maybe you have an idea for a show topic, go ahead and fill out the form on the website. And don't forget to subscribe to our newsletter so you can stay up on everything we do. You can learn more about our products at whistlekick.com, like all of our great shirts, and you can check out our awesome line of sparring gear there or on Amazon.

That’s all for today, so, until next time, Train hard, smile and have a great day.

It was during my time at the Superfoot camp in Florida in March of 2016 that I first met Kyoshi Kevin Hudson. A tall man with a southern accent and a constant smile, he quickly became one of my favorite people I met that weekend. He quickly showed himself to be a skilled and passionate martial artist, which are the two primary criteria for coming on this show. It took a little bit of time to make the scheduling work, but it was worth the wait.

This episode is one where we hear a lot about Kyoshi Hudson's love- not just for Martial Arts, but for people & for life in general. It's hard not to feel good after speaking with him, and that comes through in this episode. Enjoy.

~jeremy

Today's featured products are our sweatshirts - pullovers and zip-ups available. Comfortable, stylish, cozy. What else could you ask for?

For full show notes and other episodes, please visit http://www.whistlekickmartialartsradio.com/112-kevin-hudson/

Karate will be in the Olympics in 2020 in Tokyo, Japan. Let's talk about what that means to the martial arts.

During the show we reference the following websites.

Official Tokyo 2020 Olympic Page on Karate - https://tokyo2020.jp/en/games/sport/olympic/karate/

Official World Karate Federation (WKF) rules - http://www.wkf.net/pdf/competition_rules_version9_2015_en1.pdf

Black Belt Magazine pieces on how the Olympics have impacted Judo and Taekwondo

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For more information, other episodes, an episode transcript and a lot more, please visit: http://www.whistlekickmartialartsradio.com/111-karate-olympics/

We love guest suggestions from the audience. So when one of our listeners suggested Mr. Simon Scher as a guest, it didn't take long for us to realize we had been missing out in not inviting this impressive man on the show.

Once we realized he was only a few hours away from HQ, we ended up attending a Superfoot seminar together and even have some collaborations in the works. Mr. Scher is well known for his prolific social media releases, including photos and video of him kicking everything in sight. He's a kind and thoughtful man, with a great sense of humor.

Enjoy the episode and when you're done, check out some of his videos. They're well done and entertaining. While he does have a Taekwondo background, his instruction offers something for people of all arts. Personally, I've found Mr. Scher to be a great guy and I'm looking forward to more collaborations with him in the future. ~jeremy

Today's featured whistlekick product is our sparring helmet. Our helmet is much more flexible than other brands, which means it's more comfortable to wear. Adequate ventilation means less sweat, too. Check them out on our website.

For show notes please visit: http://www.whistlekickmartialartsradio.com/110-simon-scher/

There’s nothing fancy or special about today’s episode – but it is the first episode where we’ve told you what’s going on at whistlekick behind the scenes. Like this episode? Hate it? Let us know. It will help us determine whether to do it again. Thanks for listening!

This is part 2 of our episode with Mr. Tony Blauer. Please listen to part 1 first.

Mr. Tony Blauer is here to upset the apple cart a bit. Some will claim he's not a martial artist, but if you check our definition of a martial artist, you'll see that he certainly is. What Mr. Blauer has done exceptionally well throughout his career is look at martial arts, combat, and self-defense in a different way. He's not someone who will simply accept the words of another. That's not to say he's not respectful, but he challenges convention when he sees it to be appropriate. In a sense, he's a martial arts researcher.

What follows is our longest show yet. Mr. Blauer gave an incredible amount of his time and geared the conversation to our audience - traditional martial arts & martial artists. You may love this episode, which has been split into two parts, or you may hate it. Regardless, you're going to think about martial arts, your training, self-defense and more. Our intention in bringing you this episode is not to steer you to sign up for anything from anyone. (Disclosure: we have never, and will never, taken any financial incentives from guests for them coming on the show.) Our intention is that you listen, consider Mr. Blauer's words, and look at your life and your training.

For the clean version of this episode, please visit: http://www.whistlekickmartialartsradio.com/108-tony-blauer/

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Not long after moving the US Demura got a gig doing martial arts demonstrations at the Japanese Deer Park, a local attraction in California. The shows were different from martial arts demonstrations of the day, which showcased martial artists coming close but not making contact. Demura’s demonstrations featured people reacting to this near contact, making it look like a fight. While there were likely others offering demonstrations this way, these demos at the Deer Park were certainly popularized by Fumio Demura and he’s sometimes credited with developing the method.

He was the stunt double for Pat Morita, who played Miyagi, in the karate kid movies. It was Chuck Norris who introduced Demura to the production people for The Karate Kid. He was originally intended to be Miyagi, but he knew his English wasn’t good enough. From there he became the stunt double.

It’s hard to talk about Fumio Demura without mentioning the amazing movie from 2015, The Real Miyagi. What started as a crowdfunding project really turned into an amazing film. It’s a well-done documentary on the life of Shihan Demura and it’s available on Netflix as well as DVD. The cast is a who’s who of martial artists and martial arts actors, including Billy Blanks, Pat Johnson, Dolph Lundgren, Pat Morita, Christine Bannon Rodriguez, Steven Seagal, Bill Wallace, Michael Jai White and many more.

Over the course of this show, we've had a few trends with mentions of movies & actors. But when it comes to books, there are only a few we've heard about consistently. Joe Hyams Zen in the Martial Arts, Miyamoto Musashi's The Book of Five Rings and Alex Gillis's A Killing Art. The first two authors have passed away, but Mr. Gillis is alive and well, so we invited him to come on the show.

You can learn a lot about Mr. Gillis from the way he wrote the book, and you can learn about the book from our conversation with the man. Thoughtful, thorough and dedicated are words that you can use to describe either.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/106-alex-gillis/

If you're a hat person, you need a whistlekick hat. There's really no other way to put it. We have a few different styles of both baseball cap-style hats as well as winter beanies. Check them out at the website, whistlekick.com.

Lately, I’ve been noticing something that’s really starting to irritate me. Someone will mention their desire to explore martial arts, usually on social media. What comes back is a barrage of “my school is best” and “my art is best” posts.

Now, we’ve talked a lot about that but when we talk about it in the context of a potential martial artist, all we’re doing is turning them off from ever training. See, people don’t like to make bad decisions. And if multiple people that they respect offer contradictory opinions… they’re likely to make no choice.

And if you’ve been listening to the show for a while, you know that one of our goals here at whistlekick is to get more people to train. After all, martial artists make the world a better place.

So it really does all of us a disservice to answer that question – What martial art should I do – with such a direct answer. If you sold cars, houses or even cheese – would you even answer the question, what car, house or cheese should I get?

Of course not. You’d ask questions. In sales, they’re called qualifying questions. And guess what? If you’re even thinking of answering the question, you’re a sales person. And you have a duty to the person asking the question, the people you train with and the martial arts community as a whole to help them correctly.

Just as you shouldn’t teach at a martial arts school if you’re not willing to give your students the best instruction you can, you shouldn’t engage with someone on the question of what art to take.

Let’s now go through the questions you should be asking and how to handle this whole situation.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/105-find-martial-arts-school/

If you’re involved in a school that spars, chances are you’ve clashed shins with someone. Man, does that hurt. There are plenty of shin guards on the market, but ours are the only ones that are comfortable to wear, light-weight, double reinforced and actually shaped to fit your shin. When I’m at events I demo them by shin kicking door frames. Seriously, these things are great. You can learn more at whistlekick.com.

Today's episode is with well-known martial artist and ninjitsu practitioner Sensei Ashida Kim. While I had heard his name before, I'll confess that I didn't know a lot about him. When a past guest suggested he would be someone good to speak with, I did a bit of research and found that this man's resume is pretty incredible. While much of the writings on the internet about Sensei Kim are very strongly opinionated - both in his favor and not - I was more concerned with his stories. As we always do on the show, we give our guests the opportunity to speak freely and talk about that which they want to. That's exactly what we did here - and it's a great episode.

Sensei Kim is a prolific author and has written a number of books still available. We discuss a few of them during the episode and you can learn more at his website, linked below.

Today's featured whistlekick product is our line of tee shirts. We have something for everyone, in a variety of styles and sizes. Check them out, and the rest of our martial arts sparring gear and apparel, at whistlekick.com

Muscle memory is when your body does something automatically. Muscles remember what to do by repeating something many times. Sometimes this is called motor learning. In martial arts, this is the ability to, say, throw a punch without thinking about all of the small things required - which knuckles to use, twisting the hand, the retracted hand, etc.

There's a bad side to motor learning - like when throwing a technique, someone throws it to the same place without thinking. Every time.

There are ways to expand muscle memory and not be locked in to only a few patterns. Practice things differently. Routine is the enemy. It’s not that we don’t want muscle memory, it’s that we don’t want it to limit us. Work different heights, different body placements, different combinations. Strange combinations. Different speeds. When you slow things down you can focus on the movements and make adjustments. That's something we should all be doing anyway.

Jeremy offers his favorite drill for combatting the negative effects of motor learning.

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"Martial arts develops character. Martial sports reveals character."

Welcome to episode 102 of Martial Arts Radio, where today we get to hear from Datu Tim Hartman. Datu Hartman is a living legend in the world of Filipino martial arts and has offered numerous seminars across the globe. As a lifelong practitioner of Filipino arts, Datu Hartman has watched the growth of the various disciplines, including arnis, escrima, kali and the various approaches and styles to these arts. We hear about the man's past, what keeps him inspired to train and why he's still so passionate not only about martial arts, but about passing on what he's learned to newer students.

Today's featured whistlekick product line is our suggestion. They're available in zip-up and pull-over, in quite a few colors and sizes. What do they have in common? Style, comfort and quality, just like everything we make.

For full show notes, including links, photos and video, please visit:

http://www.whistlekickmartialartsradio.com/102-tim-hartman/

Necessity of Having Different Styles - Episode 101 Have you ever wondered why some martial artists get into such heated discussions over one style versus another? How about the difference between honoring the style as it was laid out, artistically, and personal progress in your martial arts? We talk about not only the benefit of having different martial arts styles available to those that want to train, but the necessity.

During the episode, we make reference to some past episodes on the definition of a martial art, Bruce Lee and our episode with Grandmaster Victor Moore.

On episode 100 we hear from the whistlekick founder, and our regular host, Sensei Jeremy Lesniak. Throughout his martial arts career, he has achieved a black belt in no less than three different disciplines. A native to New England, Sensei Jeremy is a friend to many schools. Not just as a great resource for the best sparring gear, but someone you may see at a seminar, or as a guest instructor. Sensei Lesniak started martial arts at a young age but continues to demonstrate his passion for martial arts to this day. I've had the pleasure to work with him as a student in one of my seminars, and as a guest instructor in my home dojo.

~Daniel Hartz, host for Episode 100.

Today's featured product is our noSweat Athletic Shirts. You will notice how comfortable they are, and how they aren't too tight or too loose - they fit just right. They are great for working out, or wearing under your uniform. We have lots of colors and sizes to choose from, so take a look.

On Episode 99 host Jeremy Lesniak goes over the 9 reasons why he continues to practice martial arts.

For show notes and other episodes, please visit:

http://www.whistlekickmartialartsradio.com/099-why-train/

Today's episode is with Mr. Tom Bisio, a practitioner and instructor of Ba Gua Zhang and Xing Yi Quan. We spend a lot of time discussing the martial arts overall as well as the internal martial arts, Mr. Bisio's focus both as practitioner and instructor. His background is diverse, though, and he's able to tie together a lot of the elements of martial arts, including some we don't typically think about around health and healing. It's clear from speaking with him that he's on an educational mission of sorts, making efforts to bring new and revised knowledge to those that are interested and in various forms.

For show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/098-tom-bisio/

On today's episode of Martial Arts Radio we're talking about the legendary martial artist and martial arts movie actor, Steven Seagal. We talk about Seagal's history, including his martial arts training and how he got into the movie industry. We don't pull any punches here, being honest and fair about Steven Seagal with regard to his skills, acting and off-screen actions. You're sure to learn things about him you didn't before, so tune in and check it out. Thanks for listening.

For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/097-steven-seagal/

On today's show, we talk to Master Amanda Meltzer, a taekwondo practitioner from New Hampshire. Master Meltzer is a less common example of someone who came to martial arts later in life, at least with respect to the guests we have on our show. What's always interesting about these examples is we get a clearer picture as to why someone takes up martial arts as an adult. Here we get a very clear picture and understand how taekwondo has not only become a family affair but also grown her family.

Today's featured product is the design that launched the company, our original sparring boots. No toe strap, extra-reinforcement, better materials. It all combines to give you the best sparring boot on the market. Seriously, check them out!

For other episodes & show notes please visit: http://www.whistlekickmartialartsradio.com/096-amanda-meltzer/

Becoming a Better Martial Artist in the Car - Episode 95 Today's episode covers suggestions for reclaiming the time you spend in your vehicle in order to become a better martial artist.

Podcasts - we mentioned the popular blog post we wrote last year on Best Martial Arts Podcasts
Hand Dexterity
Hand Mobility
Cut Your Fingernails
Focus Practice
Hand Conditioning
Driving Barefoot
Anticipation of Other Cars, People & Animals
Electronic Recovery Units
Hand Strengthening

On episode 94 we get to talk with Sifu Gary Cecil, a Kung Fu instructor who was suggested as a guest by one of his students. We had a great conversation and I found myself really interested in some of the things Sifu Cecil had to say. You might think that, close to 100 episodes in, we've heard everything - every background someone comes from and every way that you can view the martial arts. But that's clearly not the case, as Sifu Cecil gave us plenty to think about.

Today's featured product is our great line of martial arts sparring gloves.

For more info and full show notes, please visit http://www.whistlekickmartialartsradio.com/094-gary-cecil/

Over the last few months we've been honing in on a definition for martial arts. Well, on episode 93 we jump in headlong and see if we can flesh it out. This may go down as a controversial episode, but that's okay. We take an academic, thought out approach and apply what we've learned from the many guests we've had on the show. In the end, what we have is good... but could it be better?

On episode 92 we're joined by a man with an incredible story. Sabumnim Scott Pribyl started martial arts training as a late teenager and really took to it. He credits his professional success to the lessons he learned in the martial arts and also his survival of an incident that literally no other person is known to have survived. He's an incredible man and tells some amazing stories. Enjoy.

On today's episode, we give our popular profile treatment to one of the oldest and most beloved martial arts movies of all time, Billy Jack. We cover the history of the movie, trivia, and much more. If you're at all a fan of Billy Jack, you should really give this episode a listen. And if you're not, listen anyway, because maybe you will be afterwards.

Today we get a chance to speak with Isshinryu karateka and founder of Veterans Martial Arts Training, Sensei Scott Lombardo. Veterans Martial Arts Training (V-MAT) is a free martial arts program for United State Military Veterans based in Portsmouth, New Hampshire. When we learned about the program, we knew it sounded like something we wanted to help promote, so we reached out to Sensei Lombardo immediately. Fortunately, he accepted our offer to appear on the show.

While we do spend some time talking about the organization, most of our time is spent getting to know Sensei Scott Lombardo and hearing his stories. A longtime martial artist practicing karate, Sensei Lombardo shares great stories about the ups and downs he’s experienced through his life, and he doesn’t hold anything back. We get a pretty good window into this man and what makes him tick. This episode runs the range of emotions and we hope you enjoy it. Thanks for listening.

Today’s featured product is a new one for us – our MoveFlow Yoga-Style Pants. They’re incredibly comfortable, with a fold-over waistband and other features that you, our customers, asked for. Check them out today at whistlekick.com

Today we talk about the history and usage of martial arts weapons. We squash some stories that get thrown around, give you reasons for why you should do some weapons training and even help you understand how weapons training can improve your unarmed martial arts.

We talk about the origins of Asian martial arts weapons, the loss of Korean swordsmanship, the similarities and differences between weapons arts of different regions and why weapons are usually (but not always) taught after learning empty-handed techniques.

On today's episode we made reference to Episode 88 with Guro Chris Thompson and Episode 78 with Sir Gemini Asonte.

Today's episode brings us Filipino Martial Arts (FMA) practitioner Guro Chris Thompson. With a background in Goju Karate, Guro Chris found his passion in a very different style - and we talk today about that transition. While not as well know as karate, Filipino arts are starting to receive global acceptance and recognition. If you're unfamiliar with the systems of the island nation, you'll learn a bit about their origins today, including why they're so diverse in their approaches.

I had a lot of fun talking to Guro Chris, as I do with all of our guests. (You've all likely figured that out by now. I truly enjoy what I do.) We'll be having Guro Chris Thompson as one of our featured instructors this summer at the Martial Arts Weekend, so check that out! Sign up soon, because space is limited.

Today's featured whistlekick product is our shinguards. Double-thick over the tibia (shin bone) they hold up very well against both time and your partners or opponents. One of our favorite ways to demonstrate them is to kick door frames with our shins while wearing them at events. That brings a lot of attention!

When we consider the space that martial arts occupies in the Western world, specifically the United States, it's easy to see the impact. Our movies are full of martial arts-inspired fight scenes. Popular culture lifts up the skilled fighters from the UFC. A man who has been dead for forty years is one of our most recognized icons. Yet, when we break down the numbers, martial arts participation in the United States is around 5 million people, or 1.5% of the population. Compare that to approximately 3.5% globally, and you can see a large disparity.

Why is that the case? I'm sure there are a multitude of factors, but the one we're discussing today is foundational - the attitude that martial artists have for each other. If you're a martial artist, and you've been genuinely criticized for what you do, there's a good chance that criticism came from a martial artist. Within our ranks we have a large percentage of participants that are so concerned with historical accuracy or theoretical superiority that they'll let their opinions create rifts in the martial arts community.

It's not helping anyone and it needs to stop.

On today's episode, we're talking about the ways martial artists cut each other down, rather than lift up. The politics, the infighting, the "my art is better than yours" debates and so on. We explore where these attitudes came from, why they've carried on and how they're hurting us. Later, we talk about how we can move past them and what the impact of just such a world might be.

At whistlekick we have a very foundational belief - that the world would be a better place if everyone spent time in martial arts training. Clearing out this stumbling block - the popularity of what is, essentially, bullying within our own community - is essential to reaching that goal. Thank you for listening and, if you found value in today's episode, please share it with others. Train hard, smile, and have a great day.

Today's episode is with one of my long-time martial arts friends, Miss Jessica Henderson. Over the last year we've heard from a lot of different people - different styles, different paths and different outlooks on the arts. I believe strongly that everyone has a story to tell - wisdom to share. Miss Henderson is no different, and the fact I was able to sit down with her in person was a bonus.

Most of our guests started their martial arts training as young children. For those that started at an older age, most of them have been training for decades and they don't have full memory of the context of what it was life to start their journey. Heck, few of the guests have more than a few memories of that time as so many years have passed. Miss Henderson, though, is different. With just over 10 years of training, she remembers what it was like to start training at 16 and we spend a fair amount of time talking about that. You'll hear through our conversation that her step in the martial arts was pivotal for her, and I don't think it's an exaggeration to say it completely transformed her life. Thanks for listening.

Your humble host

Jeremy

Today's show topic started as an email from a listener. This listener was feeling conflict with the vast amounts of information that was expected to be taught to students at their martial arts school. As they wrote, on the one hand, diversity of techniques is very much in line with the artistic side of what we do. Yet, on the other hand, it makes it more challenging to achieve a level of proficiency with any of it.

It's a great subject, and we tackled it for today's episode. We offer suggestions on how to break down the problem and how to make improvements in your school as an instructor or owner. If you're a student, we offer some advice, too, on how to deal with a large body of training information.

Today's episode is with another of the wonderful martial artists I first met in 2015 at the Super Summer Seminars event. (As of this episode, the others we've heard from that came out of this weekend are Sensei Katie Murphy & Kyoshi Dave Kovar) We didn't get a lot of time together, but I had a good feeling about him and what he offered as an instructor. I then saw him in January at Sifu Alan Goldberg's Hall of Honors Mega Weekend in New Jersey and again had a chance to learn from him. I knew it was time to get him on the show, and here we are.

Today's episode could have easily gone off the rails, as you have two self-proclaimed martial arts "nerds" in conversation that also share a similar sense of humor. While we absolutely wander at times, I felt the places we ended up were wonderful. This show has always welcomed tangents, and our time with Master Chris LaCava was no different. I hope you enjoy the conversation, and I'll guess that you'll share at least a few laughs with us.

Your host, Jeremy

Today's featured product is the full line of sparring gear you can find

Most people that have trained in the martial arts for a time have had some type of external training - meaning training outside their typical location from people other than their typical instructor(s). These could be seminars or visiting another school, whether it's of a similar style or something completely different. There's a lot of value in learning different things, even the same things from different people. Everyone learns a bit differently and having another set of eyes watching over you can really hone your skills. This is why martial arts schools with several instructors (that are on the same page) often turn out better students than the schools with a single instructor.

Along all of these lines is destination training. These opportunities can look very different - they may be a seminar series covering different topics or an intensive training focused on a single martial arts subject. The value here isn't just in getting other people to look over what you're doing - it goes so much deeper. When you travel for your training and stay overnight, it changes your mindset. You're typically with other people who are doing the same thing. Thus, everyone that is participating really values their training time. These events are rarely free, so you get people that have made a financial sacrifice to be there.

Many of these events, maybe even most, are presented as a "camp" experience, either with people sleeping outside or in spartan conditions. Some involve sleeping in university dorms over the summer or in cabins. For many attendees, it's not the training that they find most valuable from these experiences but the relationships they build. When you get a group of martial artists together, they tend to talk about... martial arts. There's a lot of sharing that goes on outside the training space and this is just as much the reason everyone should attend such an event.

For that reason we're hosting our own, held this year from July 8th - July 10th, 2016. You can learn more at MartialArtsWeekend.com Today's episode will talk about what we're doing, and why we're doing it, but it's not a commercial. Our format came out of a lot of discussion with martial artists about what they liked and didn't like from their destination training. Whether you have attended one of these sessions or not, or even if you have no interest in attending, you will still find today's episode valuable, so check it out.

Today’s episode is with Mr. Michael Rowe, a martial artist with as diverse a training history as anyone I’ve ever seen. With experience in Karate, ninjitsu, taekwondo, hapkido, and a lot more, under a number of different instructors, Mr. Rowe brings a lot to the table. An insightful man, his stories are wonderful – they’re entertaining, they’re honest and they’re real. So sit back, and let’s hear from today’s guest.

Today’s featured product is the whistlekickSparring Head Gear – super comfortable and even more durable than you’re used to. Check it out.

For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/082-michael-rowe/

n today's episode we're talking about martial arts warmups and the four phases of an effective warmup and how most martial arts classes miss the boat. These are: low-risk cardiovascular movement, joint mobility, intensifying cardiovascular movement, flexibility (aka stretching). We discuss what they are, how to handle them, why to approach them in this order, how long to do them and so much more. If you're often feeling like you spend your first 15 minutes of class just "getting going" it could be due to a poor warm-up. Check out the episode and let us know what you think.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/081-martial-arts-warmups/

Our guest today is the star of one of the most-beloved martial arts films of all-time, Mr. Taimak Guarriello. The Last Dragon is one of those rare martial arts films that had an impact that transcended martial arts culture, and could be felt in general society. Here we are 80 episodes in, and the news of his Mr. Guarriello's appearance created more buzz than any other guest we've had. While even his first name is synonymous with his role in the 1985 movie, there's a lot more to him than his time as Leroy Green, both as a man and as a martial artist. We get to know a lot about both of those sides, and I hope you enjoy your time with him.

For show notes and a lot more, please visit: http://www.whistlekickmartialartsradio.com/080-taimak-guarriello/

Today's episode is very different. Over the last few months, we've bumped into a recurring theme from our guests. That theme being the support martial arts provided to them during difficult times, especially as children. I've been struggling with how to tell my piece of this story, and whether or not to even tell it. In the end, I felt it was important to share simply because it may help provide context to someone who hasn't experienced the same sense that I felt as a child - that many of our guests felt. It is my sincere hope that, as a result of this episode, some of us may become a bit more conscious of the need for everyone, especially children, to have something in their lives that they can feel joyful passion towards- whether that be martial arts or something else. I feel strongly that it is this sense of ownership - this sense of belonging - that can help everyone (again, especially children) traverse challenging times in their lives.

To put it another way, We all need something we can look to and claim as our own. To have an external manifestation of our identity. Whether that's martial arts or not, I don't think it matters. For me it was (and is) being a martial artist. If you know someone without that outlet - that passion they can identify with, please help them find it. It may be the most important thing you ever do for them.

Thank you for listening. ~jeremy

For other episodes, show notes and more, please visit:

http://www.whistlekickmartialartsradio.com/079-everyone-needs-something/

Today on Martial Arts Radio we have an interesting guest, unlike anyone we've had on before. Over the last 10-20 years, we've seen a growing diversity in the martial arts world. We can no longer consider martial arts to simply be the arts of Korea, Japan and China (as well as their derivatives). We now see arts coming out of nearly every country and region on the global stage. Historical European Martial Arts (HEMA) is in that mix, too.

One of the challenges for these "other" arts is our ability, as a community that is mostly rooted in Asia, to understand them. Which is why today's guest is so exciting. Sir Gemini Asonte is not only a skilled practitioner of Historical European Martial Arts, but he has an extensive background in Asian martial arts, including taekwondo, various styles of karate, aikijutsu, boxing, savate... and more. This gives him context for what most of us, as Asian art practitioners, are thinking when we see someone engaged in HEMA.

[For the record, this is not meant to say that this show is only for those practicing Asian martial arts. It's just a question of numbers and, if we're honest, most martial artists today are practicing something from that region.]

Sir Gemini gives us a wonderful look inside his world and shows us that, while there are major differences, there's a lot more common ground than you may think. Listen as we get a glimpse into martial arts from a time and place that is very different from what most of us think about when we're practicing.

On today's episode of Martial Arts Radio, we tackle the sensitive subject of handling the aches & pains that turn into worse problems. As martial artists, we're often taught to push through the pain, but that can have disastrous long term effects. We give you real strategies for preventing those injuries, recovering from everyday training and knowing when to take a step back or even get some help. It's a solid episode that tackles the challenges head on, but without any deep medical information. You won't be an expert after this episode, but you will be able to develop your own plan for getting the most out of your training, reducing the risk of injury and keeping your forward martial arts progress. Because after all, martial arts isn't just something you do when you're young, and we want to make sure you can train long into your old age. Thanks for listening, it's episode 77.

whistlekick Martial Arts Radio

Today we get to talk to someone that, in some ways, is very much a mirror of myself. Sensei Jaredd Wilson is a martial artist with experience in Aikido, Silat and Kenjutsu, but he also hosts a podcast about the martial arts, called Martial Thoughts. And in a very new development, it looks like we'll be seeing him at the first-ever whistlekick Martial Arts Weekend in July, 2016.

We became friends over social media and decided it would be fun to have each other on as guests. We've done that and I really enjoyed my time talking with Sensei Wilson, both on his show and here, on Episode 76. Sensei Wilson has a strong love for the martial arts, martial arts culture and seems to genuinely believe, as many of our guests do, that there's nothing like martial arts training for developing better people and improving the world.

So check it out. ~jeremy

For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/sensei-jaredd-wilson/

On today's episode we offer up some strategies for avoiding fights, including creative situations for diffusing the situations that often lead to fights. This list is certainly not complete, but covers the seven primary strategies for getting yourself out of a rough situation and avoiding combat altogether.

For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/075-avoiding-fights/

Today's episode features our first conversation with someone who trains primarily in Brazilian Jiu Jitsu. Mr. Jeremiah Grossman started his martial arts training in other styles but found his calling later when he switched. With the strong ties we often hear of between BJJ and mixed martial arts, you might go into this episode thinking we're going to have a wholly different conversation than normal. But we didn't. Mr. Grossman is every bit the martial artist that our other guests have been, and I really enjoyed our conversation. But enough of that, let's hear from our guest. ~jeremy

For full show notes and a lot more, please visit: http://www.whistlekickmartialartsradio.com/074-jeremiah-grossman/

Welcome to the Martial Arts Radio profile of the classic martial arts movie, Enter the Dragon. On today's episode we talk about the history of the film, trivia and a lot more. Check it out - you'll be sure to know a lot more about this film than you did before.

For full show notes, lots of photos, fun videos and more, please visit: http://www.whistlekickmartialartsradio.com/enter-the-dragon/

Grandmaster John Pellegrini is a well-known martial artist with a list of credentials and accolades that few will accomplish, in any industry. He's a sought-after seminar instructor and routinely travels around the world sharing his knowledge. Many of his seminar attendees have said he's a must-see, and it was one of those attendees that reached out and asked us to bring him on the show. We rarely resist a user suggestion for a guest, as you all have been so great with suggestions in the past.

As you might expect, pinning GM Pellegrini down for a conversation was challenging due to his extensive travel schedule. We had to book out much more in advance than we normally do, but it was well worth it. Here is a man who loves the martial arts, loves what it has done for him and is doing what he can to give back. He feels strongly, as most of the guests on our show do, that martial arts is something everyone should train in. Listen on for more of what he has to say, and enjoy.

PS - during our personal conversation after the episode, Grandmaster Pellegrini shared a bit that we tacked on at the end, so be sure to listen through the outro. ~jeremy

Today's featured product is our whistlekick Shin Guards.

For full show notes and other episodes, please visit http://www.whistlekickmartialartsradio.com/072-john-pellegrini/

Now, today’s episode is a little different. We had a member of the whistlekick online community write in with a suggestion that we discuss the benefits or martial arts for children, but from the idea that any martial arts training can be a benefit to any child. We thought it was an interesting topic, so we reached out to one of our past guests, Master Tanya Panizzo. As a school owner, instructor, parent of a child in martial arts and also the pioneer of a very progressive autism spectrum disorder –only class, we thought she’d have some good things to say. And she did. So, check this out.

For additional episodes please visit: http://www.whistlekickmartialartsradio.com/episode/

And I think that's where I've learned the greatest lesson is... you know, my ego should have stayed outside the door. And if I'd have kept it outside the door, I think I would have been able to process things better. ~Aaron Wayne-Duke

Today we're joined by Mr. Aaron Wayne-Duke. Mr. Duke is a practitioner of taekwondo & hapkido, an author, and a truly passionate fan of martial arts and martial art culture. We had a great conversation that wandered all over the map, just the way I like them. Rather than trying and give you an index for our chat, I'd rather just let you listen...

~jeremy

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/070-aaron-wayne-duke/

On today's show we tackle a tough topic - the media's attention on the bad seeds in the martial arts. It seems that reporters love talking about those of us that can't walk an ethical path, and it makes the rest of us look bad. What do we do? Listen in for some ideas.

For a full transcript and more, please visit: http://www.whistlekickmartialartsradio.com/069-martial-arts-integrity/

Today we're joined by Sensei Rocky DiRico, an excellent martial artist and accomplished competitor. Sensei DiRico, like all of our guests, loves the martial arts. Unlike other guests, though, he's made competition a core part of his training, having been ranked #1 in the nation or world by NASKA, NBL and PKL rating organizations. He also spent a ten-year stint at the top of the KRANE rankings - all of these accomplishments coming after he turned 35. He is widely regarded as the most accomplished senior competitor in the history of sport martial arts. We spend some time talking about that, but also his traditional roots & how he got started.

In an amazing example of how small the world truly is, both Sensei DiRico and my instructor started their careers in teaching martial arts in the same town, teaching out of the exact same building, two years about. Despite that, they've never met.

Today's featured product is our line of insanely comfortable sweatpants.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/068-rocky-dirico/

On today's episode of Martial Arts Radio we talk about one of our top-referenced film from our interviews, The Karate Kid. Tons of trivia, behinds the scenes and blooper info, celebrities that didn't get parts and so much more.

For full show notes and lots of pictures and videos, please visit:

http://www.whistlekickmartialartsradio.com/067-the-karate-kid/

Today's episode brings us Professor Gary Dill, a multi-disciplined martial artist best known for being one of the few remaining original students of Jeet Kune Do, the martial art pioneered by Bruce Lee. While this is absolutely not an episode about Bruce Lee, it's impossible to discuss Professor Dill's history and views on martial arts without the legend's name being thrown around.

During our chat after the episode closed, Professor Dill shared some additional stories that he gave us permission to share, and those are tacked on at the very end of the episode. Everything he shared was great and this will definitely be an episode that gets some attention. Thanks for listening, and enjoy.

Your host, Jeremy

Today's featured product is our line of comfortable sweatshirts.

For full show notes, please visit http://www.whistlekickmartialartsradio.com/066-gary-dill/

Today's episode comes out of discussions that have happened on this very show. We've had a number of guests admit openly that they've found themselves uninspired with their training at times, even bored. I've faced that myself, but I've always managed to move through it. I thought it time that we do an episode on this taboo subject and offer some suggestions on how you can beat the martial arts training blues.

~jeremy, Your host.

For full show notes, including a ton of motivational posters and a transcript, please visit: http://www.whistlekickmartialartsradio.com/065-martial-arts-motivation/

On today's episode of Martial Arts Radio we're joined by Hanshi Richard Bernard, a long-time Goju-Ryu karate practitioner from New England. I first met Hanshi Bernard at a competition, but I had no idea at the time that I influenced him in devoting so much of his time to competing. Our conversation was a lot of fun for me, as I've only spent short bits of time talking with the man that most refer to only as "Hanshi." I think what most impresses me about this man is his humility. A tremendous martial artist, instructor and competitor, he will always be the first to praise the actions of another, especially if they best him in competition. His desire to succeed is strong (which he may have learned from his instructor) but, at least in my experience, it has never clouded his integrity or his willingness to take an honest look at himself. There's a reason he's become a favorite among many at New England competitions, and if you listen to this episode, you'll understand.

Your host,
Jeremy

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/064-richard-bernard/

On today's episode we talk about Donnie Yen, who seems to be providing a martial arts flair to nearly everything these days. Fresh off Ip Man 3, Crouching Tiger, Hidden Dragon: Sword of Destiny and with upcoming roles in XXX: The Return of Xander Cage and Rogue One: A Star Wars Story, we thought it was time to learn more about the man. Listen in and follow along below for his history, martial arts experience and so much more.

For full show notes, including a transcript, lots of photos, videos, links and so much more, please visit:

http://www.whistlekickmartialartsradio.com/063-donnie-yen/

I met Mr. John DeBlasio during my recent trip the Action Martial Arts Magazine Hall of Honors Mega Weekend in Atlantic City, NJ. I was making my first pass on the exhibition floor and Bill Wallace was standing there talking to him. Shortly after I ended up speaking with Mr. DeBlasio and really enjoyed our conversation. It was clear that this man was not only a true martial artist, but also a good guy and a passionate (and successful) actor. I knew he'd be a great guest for the show.

His acting credits include TV shows like Blue Bloods, Elementary and The Sopranos and movies like Talons of the Eagle with Billy Blanks and The Cobbler with Adam Sandler.

And what a guest he turned out to be. This episode has a bit of everything - humorous stories, serious moments & amazing advice all from a man who is clearly walking the path of a martial artist. Mr. DeBlasio knows his history and does a great job of bringing us on his journey. I hope you enjoy this episode as much as I did.

Your humble host, Jeremy

Today's featured product is our whistlekick Sparring Helmet.

On today's episode we tackle the delicate subject of martial arts belts, martial arts rank, and testings within our world. History, differences, pros and cons, suggestions and so much more.

For full show notes and transcript, please visit: http://www.whistlekickmartialartsradio.com/061-martial-arts-belts-rank/

Here we are, it's episode 60 and we're joined by Soke-Dai David Nemeroff. He's a diverse martial artist with 10 black belts and quite a few related interests. As a school owner, instructor, author, event promoter, Soke-Dai Nemeroff comes to us today to share his stories, and we get some great ones.

If you've wondered about the different perspectives martial artists have after training in different martial arts, you may find this episode interesting. Soke-Dai Nemeroff is primarily an Aikido practitioner, and that certainly comes through in his stories and his view of life and the martial arts. We talk about his time in Japan, challenges and even some of the ways he gives back.

As we always try to do, we're bringing you another episode with some wonderful stories that we hope keeps you entertained and inspired.

Today's featured product - whistlekick Original Sparring Boots

For full show notes, please visit http://www.whistlekickmartialartsradio.com/060-david-nemeroff/

On episode 59 we're joined by Sho-Dai Soke Mike Andrus, who asked that we call him Mr. Mike. The conversation is an entertaining and insightful one, with Mr. Mike sharing a lot of wisdom and really opening himself up. We get to know a bit of the man behind the belt, and he has some great things to say. As martial artists, author, instructor & seminar presenter, Mr. Mike has met with, trained and trained under some absolutely wonderful people. He brings a lot of energy to what he does, including his time on this episode.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/059-mike-andrus/

On today's episode we profile Jackie Chan, the famed actor, producer, director, singer... let's just say this is a renaissance man in the truest definition. Follow along below for a heavily-linked show transcript with videos, photos and tons of fun and rare facts. Hopefully, someday we'll have the real Jackie Chan on the show, but until then, this will have to do.

For show notes and a full transcript, please visit: http://www.whistlekickmartialartsradio.com/058-jackie-chan/

Our guest on this episode is Hanshi Ron Martin, a man with an amazing martial arts career. Captain of the first US Karate team, Hanshi Martin has toured the world competing, and came up on the better end against most of the best of his day. As you might expect of a martial artist from the "blood and guts" era, he has some incredible stories and he shares them here today.

For full show notes, please visit http://www.whistlekickmartialartsradio.com/057-ron-martin/

On today's show we talk about martial arts conditioning - strength, cardiovascular and flexibility. We discuss methods for improving them, common mistakes and how you can get the most out of your training and become a better martial artist.

For full show notes, photos, videos and a transcript, please visit: http://www.whistlekickmartialartsradio.com/56-martial-arts-conditioning/

On today's episode we're joined by Sensei Andrea Harkins, a martial artist from Florida. Sensei Andrea, as she asked I call her, is an author and blogger that runs a martial arts school in Florida with her husband. Whereas most of our guests have been training since they were children, Sensei Andrea started in her 20s which gives her an entirely different perspective. She was great about sharing that perspective with us and offers up some excellent stories.

Sensei Andrea is an active writer, contributing articles to not only her own publications but also some very well-respected online magazines. Read on for the show notes below to see where you can find her writing. We'll be updating this page when her book does come out, so stay tuned.

Today's featured product is our whistlekick ball cap, available in two styles. Head on over to the website to order - they've been really popular!

Show Notes The Martial Arts Woman - Sensei Andrea's Website & Blog. Also the title of her upcoming book.

Andrea's professional and personal Facebook pages, Instagram, YouTube and Twitter accounts.

Sensei Andrea also writes for masuccess.com & worldmartialartsmagazine.com

While we didn't get into it on the show, Sensei Andrea is also a noted public speaker and life coach. You can learn more about those aspects of her at her website.

Don't forget, there are lots of ways you can help this show grow. The easiest one is to head over to iTunes and leave a review. Here's a direct link to the show webpage for iTunes - https://itunes.apple.com/us/podcast/whistlekick-martial-arts-radio/id986000331

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/055-andrea-harkins/

Instincts - Episode 54 What does having a strong sense of instinct have to do with being a good martial artist? How can you develop your instincts? We explore these questions and a lot more in today's episode.

For a full transcript of this show, head over to http://www.whistlekickmartialartsradio.com/054-instincts/

Today we talk with Dr. Terrence Webster-Doyle, or Dr. T as he's commonly referred to. A martial artist with over 55 years experience, numerous awards and decorations, it was an honor to have him on the show. Dr. T's passion is around bullying education and prevention, which is why he founded the organization Martial Arts for Peace. We talk about the path that brought him to founding the organization and the life events that showed him how important the issue of bullying was, decades before anyone else was talking about it.

Our conversation doesn't always follow the path you might expect, however. We talk about Dr. T's conversations with Linda Lee Cadwell (Bruce Lee's Widow) and her opinion of what Bruce Lee might have thought about his work. The thread of bullying weaves throughout the episode and Dr. T's answers to the questions, but there's a lot more to this man and his work than bullying. I found him to be very thoughtful and very authentic. I haven't spoken with many people who have shouldered a cause for as long as Dr. T, and I have a tremendous amount of respect for that.

Your humble host, Jeremy Lesniak

For full show notes, please visit http://www.whistlekickmartialartsradio.com/053-terrence-webster-doyle/

Tournaments - Episode 52 Bill Wallace, Jeff Smith & Joe Lewis Our tournament - whistlekick Martial Arts Showdown

History of Modern Sport Karate - a great reference if you're interested in digging deeper.

Full episode transcript, photos, video and more can be found at http://www.whistlekickmartialartsradio.com/052-tournaments/

Today we get some time with Mr. Donavan Barrett, a WTF taekwondo practitioner from the gulf coast of Florida. Mr. Barrett is an exceptional kicker with amazing flexibility and a great passion for the martial arts. We first met him on social media and after a lot of conversation, we selected him as one of our Brand Ambassadors. While we do what we can to help our partners, we're not talking to Mr. Barrett (or Mr. Donavan as he's called in his dojang) because of our relationship with him. Rather, we think he's an exceptional martial artist with great stories and a passion for sharing his passion. It doesn't take long in the episode for you to understand just how much this young man loves what he does.

Mr. Donavan talks extensively about the inspiration he takes from martial arts idols and pioneers such as Chloe Bruce, Ronda Rousey and Bill Wallace. As with most of our guests, he opens up about who he is and the impact martial arts has had on his life. His strength of character is certainly admirable and his self-confidence and willingness to share openly is worth noting. This is likely to be an episode that inspires others for some time.

If you haven't yet, please check out our sparring gear. We have durable, comfortable and lightweight sparring gloves, boots, helmets and shin guards. There's a reason those that purchase from whistlekick are passionate about our products - it's because they can tell just how passionate we are about them.

For full show notes please visit http://www.whistlekickmartialartsradio.com/051-donavan-barrett/

Today's episode is all about one of our favorite martial arts actors, Jet Li. We jump headfirst into his history with the martial arts and his impact on the martial arts movie world. If you're at all a fan of him or his movies, you won't want to miss this episode. We referenced a number of resources for this episode, including his Wikipedia page.

For full show notes, video clips & show transcript please visit: http://www.whistlekickmartialartsradio.com/050-jet-li/

Leave your problems at the door. Leave whatever you have that's wrong, whatever's going on that's inside you, that you're not sharing... leave it at the door.

Today we have Sije Cheyenne Lachapelle, a kung fu practitioner from Worcester, Massachusetts. Most of the guests on Martial Arts Radio are suggestions, and Sije Lachapelle is no exception. This time, however, the suggestion didn't come from a previous guest or a listener - but rather someone I went to school with. See, Sije Lachapelle and I have one major thing in common, and that's our university of choice. I'm a graduate of Clark University in Worcester where she now trains. Her competitive success led to some local publicity which then caught the eye of a friend. I reached out, we chatted, and that brings us to now.

Sije Lachapelle is one of the few Chinese martial arts stylists we've had on the show, and at least for now, is the youngest. As with many who start young in the martial arts, Sije Cheyenne Lachapelle carries with her a maturity and a confidence that are beyond her years. I enjoyed our conversation and found her passion for the martial arts very grounding, her insights compelling. What you won't hear in this conversation is our time after the recording ended - we talked for quite a while about martial arts, Worcester and life in general. We share a mutual admiration for another Worcester, MA martial artist, Shihan Wayne Mello. (In fact, it was Shihan Mello that was partly responsible for me attending school in Worcester. I was very excited at the prospect of training with him.)

Please enjoy the episode,
Your host - Jeremy Lesniak

For full show notes please visit: http://www.whistlekickmartialartsradio.com/049-cheyenne-lachapelle/

Perhaps more than any other pursuit, film is woven into our culture. Martial arts school owners, in particular, know the impact that The Karate Kid, Teenage Mutant Ninja Turtles and other films had on encouraging society to seek out martial arts instruction.

But do you know your martial arts film history? How about the impact these films have had on society? We’re going to explore these topics and more on today’s episode.

Check out today's featured product - our sparring helmet. Comfortable and durable, it's all you could want.

The Battle of Dingjunshan - 1905, first martial arts film

Bad Day at Black Rock - 1955 American film

Top grossing martial arts films

For full show notes please visit: http://www.whistlekickmartialartsradio.com/048-martial-arts-movies/

Master Ken & Mr. Matt Page - Episode 47

They beat the crap out of him, you know? Took his belt away. Foot stomped him, put cigarettes out on him. Threw him in the dumpster. And so I felt responsible, you know? Because I had given him the confidence too early. So I went to see him in the hospital, and I saw him laying there all beat up and broken. And that's when I demoted him.

Today we have a very different episode of Martial Arts Radio. Episode 47 marks our first interview of a fictional character, Master Ken, the beloved start of the breakout YouTube hit, Enter the Dojo. Our first portion of the episode is with the legendary founder of Ameri-Do-Te himself. Later, we're joined by Matt Page, the actor behind the character.

If you're not familiar with the show, it's a biting, sarcastic and sometimes all-to-true portrayal of the traditional martial arts. If you're willing to laugh at the martial arts, and maybe a bit at yourself, you'll enjoy it. With over 150 thousand subscribers, Enter the Dojo may be one of the most successful martial arts-related independent productions of all time.

There are some surprises in this episode that I hope you'll enjoy. While I rarely spend much time with a guest before their appearance, there's usually a bit of pre-show. Master Ken, Mr. Page & I spent very little time in the pre-show, electing to just sort of let it happen. That was the right call, and I have to say, this episode was a blast. Enjoy. ~jeremy

Show Notes Matt Page, the man behind Master Ken Actor - Jean Claude Van Damme

Movies - Double Impact (Bolo Yeung Fight Scene), Bloodsport (Final Fight Scene)

Enter The Dojo Show website and on YouTube

Master Ken on Facebook, Instagram, Twitter, IMDb or Schedule a Live Appearance

Ameri-Do-Te on Facebook

Matt Page on IMDb

If you've never watched the Enter the Dojo show, the video below is not a full episode, but a wonderful introduction to the creativity and sense of humor it brings.

Mr. Chris Sutton - Episode 46

Reevaluate everything that you're doing to add value to yourself, to your family, to your bottom line. If it's working, keep doing it. If it's not, adjust it.

Today we're joined by Mr. Chris Sutton. With a broad and varied resume, Mr. Sutton is not the typical guest to Martial Arts Radio. But before you doubt his martial arts credibility, he holds a number of accolades, including being the last person to receive a black belt from Joe Lewis. Mr. Sutton has, like some of our other guests, extracted the self-defense aspects of his martial arts training and not only refined it, but developed it into a system all it's own. He tells some powerful stories and really opens up. You're going to like this one.

Today's featured product is the whistlekick Original Sparring Boot, which uses better materials and design to increase comfort and durability, all without that annoying toe strap.

Show Notes more stuff

COBRA Self Defense on YouTube, Facebook

Chris Sutton's Martial Arts & Fitness Inc.

Self Defense Training for Realtors

Become A Certified COBRA Instructor

www.BullyActionPlan.com

www.CobraFitCerified.com

Take The COBRA Academy Student Version On -Line

The Spiritual Side of Martial Arts - Episode 45 [The text below is excerpted from today's show]

Today we're talking about the spiritual aspects of martial arts. Let me be clear here - we're not talking about religion.

Martial arts isn't just a physical pursuit, as anyone knows. Martial arts is a method of personal development. This concept goes all the way back to the generally-accepted origin of what we today call traditional martial arts.

It was the Indian monk Bodhidharma who developed martial arts as a way of keeping the monks of the Shaolin temple in physical shape. He found that the monk's focus on meditation left them mentally strong but physically weak. So, he gave them a set of exercises to strengthen their bodies. The combat aspects were secondary even then, just as they are for most of us now.

Today's featured whistlekick product is our line of sweatshirts. We have several styles, including* pullover and zip-up, in a variety of colors. Check them out at our web store.***

It was the Japanese swordsman, Miyamoto Musashi, known to many today as the author of the Book of the Five Rings, who said that the more he looked for proficiency and efficiency in his training, the more he looked for proficiency and efficiency in all things. He began to look for the deeper purpose in everything that he did.

There's a story of a Master of the Japanese Tea Ceremony from the province of Tasa – a man without any martial arts skill but with great meditative and spiritual strength. He accidentally gave offense to a Samurai and was challenged to a duel...

Sifu Angel Durinick - Episode 44

Always surround yourself with people who push you to make yourself a better person.

On today's episode we have Sifu Angel Durinick (Cummings) - a former competitor on the New England martial arts scene, which is how we connected with her. A lifelong martial artist training in multiple disciplines, Sifu Durinick joins us to share openly about her life. She speaks candidly about these difficulties and how her martial arts experience helped her.

This episode isn't a sob-fest, though. Quite the opposite, in fact. Sifu Durinick is clearly a strong and motivated woman, and you can't help but feel inspired listening to her speak.

Our featured product for this episode is our sparring gloves - comfortable, lightweight, durable and breathable.

Show Notes Movies: Bloodsport, Crouching Tiger, Hidden Dragon, neither are available for streaming
Actors: Jackie Chan, Jet Li

The ladder scene that Sifu Durinick and I discussed wasn't from Rumble in the Bronx as I'd remembered, but from First Strike. Here it is below.

Chuck Norris - Episode 43 We had some great feedback on our recent Bruce Lee episode, so we thought we'd give the same treatment to the legendary Chuck Norris. As with the other episode, we did a fair amount of research in an effort to give you information on the man that many know only by his role in Walker Texas Ranger or his endorsement of the Total Gym.

He is a legitimate martial artist and was a dominant competitor back in the 60s and 70s. He defeated a number of great names, including Joe Lewis, Skipper Mullins, Victor Moore, Ron Marchini and Steve Sanders.

Listen as we give you some real facts about the man and his past while answering questions such as - is he done making movies? How did he get started in acting? Was Tangsoodo really his first experience with the martial arts? And many more. You're not going to be a Chuck Norris expert when you're done listening, but you'll know more than you did before.

This episode's featured product is the NoSweat line of base layer tee shirts. 100% polyester, lightweight shirts are great under your uniform or for working out...or just hanging out.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/043-chuck-norris/

Rabbi G - Episode 42

No matter what you're facing in your life, you can breathe in the light and blow out the darkness.

Today's episode of Martial Arts Radio is a bit different. You may have noticed that from the title - we haven't had a guest that uses a religious title over a martial arts one. However, today is special. We're joined by Rabbi Elimelech Goldberg who prefers to be called Rabbi G. We've mentioned the organization Kids Kicking Cancer on the show before, but this time we have the founder as our guest. Rabbi G is a martial artist, but he's taken his martial arts training in a very different direction.

Rather than attempt to summarize his story, you should just listen. Rabbi G speaks at length about his past and the various occurrences that ultimately led to his founding of the Kids Kicking Cancer organization.

    Show Notes Book: A Perfect God Created an Imperfect World Perfectly: 30 Life Lessons from Kids Kicking Cancer

The Pfizer / Jonas Brothers video that Rabbi G mentioned

kidskickingcancer.org - The organization that Rabbi G founded

You can find Rabbi G on Facebook, Twitter and YouTube.

Today's featured product, whistlekick Shin Guards   Rabbi G's Bio Rabbi Elimelech Goldberg (Rabbi G) holds a First Degree Black Belt in the Korean art of Choi Kwon Do. He first provided a therapeutic martial arts program when he was the Director at Camp Simcha from 1990 to 2002. Having lost his first child to leukemia at 2 years old, Rabbi Goldberg brings his personal experience and sensitivity to dealing with children and families facing life-threatening illness. His commitment to ease the pain of very sick children and his dream of bringing healing through the empowering focus of the martial arts resulted in the creation of the Kids Kicking Cancer organization in June, 1999. Rabbi

Goldberg was a recipient of the Robert Wood Johnson Community Health Leader's Award (2004) and the McCarty Cancer Foundation's Humanitarian of the Year Award (2004). He is a Clinical Assistant Professor of Pediatrics at Wayne State University School of Medicine. Rabbi Goldberg received his BA from Yeshiva University, summa cum laude. Ordination and graduate training were also at Yeshiva University.

Where is the Martial Arts in MMA? On today's episode, we go deep into the world of mixed martial arts. There's a lot of talk lately about martial artists being bad fighters, the uselessness of traditional martial arts and a lot more. We explore those topics and a lot more as we separate the MMA from the TMA (traditional martial arts). This may prove to be a controversial episode, so hold on.

This episode's featured product - our t-shirts.

UFC 5 - Royce Gracie and Ken Shamrock

Sage Northcutt

Ronda Rousey refuses to touch gloves with Holly Holm

Movie Pick - All the best "my art is better than yours" movies are unavailable on Netflix, so this week's pick doesn't quite fit the theme of the show. Mortal Kombat

I couldn't be happier with what we're doing, but I just don't want to be the person that is too comfortable. I want to try and grow and expand.

On today's show we're joined by Master Antony Graf, an amazing taekwondo practitioner from Florida. He was an alternate to the Olympic USA Taekwondo team in 2004 & 2008, a 7x member of the US National Team and Pan Am Games team, he took a silver medal at the 2007 Pan Am Games in Rio de Janeiro, was twice on the ESPN "Titan Game" team, named USAT Athlete of the Year and has earned a multitude of medals in domestic and international competition.

Master Graf is also a martial arts school owner in Miami, Florida as well as a founding partner in Juice Athlete Compound - a company developed to offer programming and resources to athletes. We spend time talking about his competitive career, of course, but also go into his past and his love of the arts. It's a great episode, so check it out.

For full show notes please visit http://www.whistlekickmartialartsradio.com/040-antony-graf/

On today's episode, we dive into a bit of Bruce Lee's past and what ultimately made him the martial arts icon he is today. Could we ever have another like him? What might have happened if he lived on? We tackle these questions, more and also offer up some facts about the legend that you may not know about.

For full show notes, please visit http://www.whistlekickmartialartsradio.com/039-bruce-lee

Master Tanya Panizzo: Episode 38

Instead of worrying on the belt, or worrying about your promoting and your ranking, be present in the moment. What do your feet feel like when they step onto the mat?

Master Tanya Panizzo is a lifelong martial artist and instructor in the WTF style of Taekwondo. As a school owner, promoter and competition coach, Master Panizzo displays her passion for the martial arts by helping to bring the best out of those she trains and trains with. After ten years in the automotive industry, she realized that her heart was not in her engineering job but in taekwondo. Listen as she discusses the whirlwind that was her life as she made this transition, the challenges involved and the success she has seen.

Show Notes Movie: Crouching Tiger, Hidden Dragon (Unavailable for Streaming)
Actor: Jackie Chan

Though we were unable to find video proof, it does appear that Bruce Lee was a skilled dancer - specifically the Cha Cha.

Books: Living the Martial Way, The Book of the Samurai, Protecting the Gift

The kid imitating Bruce Lee's nunchaku routine from Game of Death.

MidWestTaekwondo.com & on Facebook

FightingSpiritSafety.com

November 26th, 2015 - Episode 37 This episode has nothing to do with Thanksgiving.

We'll be interviewing the founder of the Kids Kicking Cancer organization mentioned on episode 35.
If you haven't checked out Episode 36 with Mr. John Graden, you should. Some of his points have a few people riled up which is creating great discussion.
Into the Badlands is out, and it's pretty good!

Today's featured product is the whistlekick Sparring Helmet. It's a more comfortable, longer-lasting take on the sparring helmets many of you are wearing.

“You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of Karate.” – Gichin Funakoshi

Movie of the week - Tai Chi Master starring Michelle Yeoh and Jet Li, available for streaming on Netflix.

News Russian Martial Arts School Teaches How to Use the Selfie Stick as a Weapon

Wushu Hoping to be Olympic Sport

I think the decision to join a school starts with the leadership, so the first style to evaluate is the teaching style of the instructor.

Mr. John Graden is nothing if not a well-known figure in the martial arts community. The founder of several martial arts associations, student under numerous legends and now best-selling author, Mr. Graden knows the martial arts at several levels. A revered consultant on martial arts business, Mr. Graden joins us today to give a glimpse into his martial arts path. Having trained with high-caliber martial artists like Walt Bone and Joe Lewis, you know he has great stories. Not only does he deliver them, but with a sense of humor, too. Throughout the conversation Mr. Graden is ready to challenge martial arts convention and make you think with his logical criticisms of some of the ideas many martial artists (myself included) hold dear. This is an episode you may well be listening to more than once.

Your host, Jeremy

Show Notes Movies: Enter the Dragon (unavailable for streaming), Raging Bull (unavailable for streaming), Excalibur (unavailable for streaming)

MartialArtsTeachers.com - Martial Arts Teacher's Association
JohnGraden.com - Mr. Graden's personal website, including rare photos and links to his books
john@johngraden.com

Mr. Graden mentioned the Batman/Green Hornet crossover episode. It's titled "A Piece of the Action" and was released in 1967. Here's a clip with some highlights from that episode.

November 19, 2015 - Episode 35 Featured Product - whistlekick Sparring Gloves. More comfortable, cut shorter & more durable than the competition. Check them out at our store.

Kids Kicking Cancer - remember we've already confirmed with the founder to be on the show. Look for that in the next few weeks.

If you haven't already, please check out Monday's episode with Mr. Richard Osborn. We talk a lot about competition and how it's shaped him.

Movie pick - Ip Man, available for streaming on Netflix.

Lastly, here's the quote and the image I mentioned: Martial Arts is one of the rare pursuits that will give back exactly, and only, what you put in.

I'm still growing as a martial artist, I'm still trying to build. And I'm still trying to bring people along with me... Today we're joined by Mr. Richard Osborn, a taekwondo practitioner, school owner, competitor and event promoter from Missouri. Mr. Osborn speaks warmly about his time as a competitor, often waking up early to travel hundreds of miles to attend an event. We've had some guests that have had strong ties to the competitive world, but perhaps none has been more influenced by their time in competition than Mr. Osborn.

For full show notes, please visit http://www.whistlekickmartialartsradio.com/034-richard-osborn

Today's episode of Martial Arts Radio is new - our first ever non-interview episode. We'll be releasing one of these per week, but we need your help. We want to make this a great show, and just as you all have helped guide us with guest suggestions and other feedback, we want to ask the same of you here. Please give it a listen and let you know what you like and don't like about it.

Today we talk about AMC's upcoming show, Into the Badlands, which debuts Sunday.

Today's quote:

There is a difference between a fighter and a martial artist. A fighter is training for a purpose: he has a fight. I'm a martial artist. I don't train for a fight. I train for myself. I'm training all the time. My goal is perfection, but I will never reach perfection. - Georges St-Pierre.

Movie Pick:

Falcon Rising starring Michael Jai White

We end the show talking about the strong possibility that Karate will become an Olympic sport when Japan hosts in 2020.

If we lead with a fighter's heart, that's all we can ask for. To change one student's life... that's a big thing.

I'll set the scene for you. We just finished up a day of exhibiting at a martial arts tournament and went out to eat with the promoter and a few others. I come back from getting my food at the buffet and see a man sitting at the chair across from me. The man is quite a bit larger than anyone else in the room, and when he shakes my hand, it becomes lost in his. Sensei Robb Buckland is, in a word, intimidating. However, the smile on his face evened out any intimidation I felt.

Throughout our meal, Sensei Buckland shared amazing stories with everyone at the table. He holds a black belt from Joe Lewis and knows many of our past guests very well. I knew that this man needed to come on the show as a guest, and he was quite willing. The stories on today's episode are as wonderful as any we've had, but they carry with them a sense of humor that (arguably) no guest has. There were times I had to mute my microphone to keep from laughing over his words, and I suspect you'll find yourself laughing as well.

That doesn't mean that you should question Sensei Buckland's skill. He is a skilled and legitimate martial artist and has trained with a vast number of amazing practitioners. A Google image search of his name will show you the legendary friends he has, and listening to this episode will help you understand why he has earned their respect. Enjoy.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/032-robb-buckland

Everybody thinks they know who they are, but I thought I knew who I was, too. And then I realized that I didn't, really.

Today's episode features Mr. Cory Rose, a taekwondo practitioner from Oklahoma. Mr. Rose is a longtime martial artist with a great story. We don't want to give away too much, but Mr. Rose credits his life to the arts, and in a far different way than other guests have done. We had a great conversation and discuss how martial arts has influenced his life as well as connected a number of dots on his path. A humble man, Mr. Rose opens up about every subject that comes up, which makes for a great episode.

For full show notes, please visit: http://www.whistlekickmartialartsradio.com/031-cory-rose

On episode 30 we're joined by Master Gordon White, a WTF taekwondo practitioner, instructor, school owner, organization president and former international-level gold medal competitor. That's quite the resume. (For those of you unfamiliar with taekwondo, no, WTF doesn't stand for that thing you may think it does - it stands for World Taekwondo Federation, which is the style of taekwondo sparring that's in the Olympics.) Master White and I are extended taekwondo family, as both he and my instructor trained under the same man. I guess that makes him my Uncle. Well, whatever it makes him, we had a great conversation and really dug into some deep subject matter. I hope you enjoy this episode.

~jeremy

http://www.whistlekickmartialartsradio.com/030-gordon-white

I probably still do tons wrong, I still don't have all the answers, but I'm a lot better than I was ten years ago.

On this episode, we have Kyoshi Dave Kovar, an exciting martial artist, and an incredible teacher. I met Kyoshi Kovar back in July at the Super Summer Seminars event, the same place I met Sensei Katie Murphy and a number of other amazing martial artists. I was fortunate enough to work with him during a self-defense seminar and I was blown away. His reputation is certainly deserved.

Kyoshi Kovar was kind enough to appear on the show and we had a great conversation. As with most of our guests, he absolutely loves the martial arts, but I might venture that his love is greater than most. Not content with being a great martial arts instructor, Kyoshi Kovar is now regarded as an excellent instructor of instructors - both of martial arts skills as well as martial arts business.

~jeremy / Founder & Host

For full show notes, please visit:

http://www.whistlekickmartialartsradio.com/029-dave-kovar

On episode 28 we're joined by a very well-known martial artists, Mr. Mike Chat. Mr. Chat is probably best known for his role as the Blue Ranger in Power Rangers Lightspeed Rescue, but there's a lot more on his resume. From television to movies to the competition circuit, Mr. Chat has done just about everything there is to do as a martial artist. He's the co-founder of XMA - Xtreme Martial Arts - which has become a global martial arts system.

Mr. Chat joined us by phone from California as we talk about all of it - honestly, we learn a lot about him during this episode. From the reverence he has for Sammon Hung to his adoration for his original instructor, Mr. Chat is very quick to give credit to others for helping him reach his successes.

For full show notes, including Mr. Chat's movie picks, please visit:

http://www.whistlekickmartialartsradio.com/028-mike-chat

Today's episode is with Mr. Cecil Washington, founder of the blended martial arts style of Cecil Ryu. Mr. Washington trains and teaches in Maryland. His background is diverse, with training primarily in Taekwondo and Judo. As passionate about the martial arts as any of our previous guests, Mr. Washington and I had a good chat, and one that went on quite a bit longer than what we recorded. I thoroughly enjoy talking to our guests, especially when they have interesting things to say. This conversation was full of wonderful tangents, the best reading list yet from a guest as well as wonderfully entertaining stories, and I'm sure you'll enjoy it.

For full show notes, please visit

http://www.whistlekickmartialartsradio.com/027-cecil-washington

When we decided to launch this podcast, and it became clear I'd be the one hosting it, I had a few goals. First, I wanted our show to be something martial artists loved to listen to. Second, I wanted to bring on world-famous guests that would lend credibility to the show. Third, I wanted to interview my martial arts heroes. I can't promise we've done the first, but I can certainly say that the second and third goals have happened. The latest in that line of heroes is Shihan Christine Bannon-Rodrigues.

Shihan Bannon-Rodrigues is a legend in the martial arts world, having achieved every goal she set out for in the sport martial arts world. I remember her from the 90s, as a teenager on the competitive circuit. Everyone knew who she was, especially in New England. Some would refer to her by first name only, and everyone knew who she was.

Pardon my gushing here but it truly was an honor to speak to Shihan Chris, as she asked me to call her. We had a great chat and she was very open with her stories. Shihan Christine Bannon-Rodrigues is an incredible martial artist that has rounded out her resume with competition, instruction, acting, stunt work and choreography. I hope you enjoy listening to our conversation.

For full show notes please visit http://www.whistlekickmartialartsradio.com/026-shihan-chr…nnon-rodrigues

Today we're joined by Sifu Alan Goldberg. You may know Sifu Goldberg from a variety of ways, be it as the publisher of Action Martial Arts Magazine, The Annual Hall of Honors
gathering in New Jersey or as a highly acclaimed Wing Chung instructor. As with all of the guests we have here on Martial Arts Radio, Sifu Goldberg loves the martial arts. But unlike other guests, he's
found numerous ways to make it part of his life. From teaching to his events to helping others build their businesses and promote movies, Sifu Goldberg is as busy a man as I've met. We had a great
conversation and I enjoyed my time with him.

Full show notes available at

http://www.whistlekickmartialartsradio.com/025-sifu-alan-goldberg/

Today we're joined by Sensei Samuel Gagnon from Montreal, Canada. Sensei Gagnon is an accomplished kenpo karate martial artist as not only a competitor, but also as a coach and instructor. He's been involved in a number of martial arts teams, and has several world titles under his belt. His story is one of a man that truly loves the martial arts and he's dedicated his life to it. It's hard not to feel sentimental listening to him talk about the sport and the lifestyle that means so much to him.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/024-sensei-samuel-gagnon/

I first met Sensei Dow during the planning stages of our Superfoot Seminar, with Bill "Superfoot" Wallace (who was on the show). Through that process I learned we had a lot of mutual martial arts friends and what a great martial artist he is.

Sensei Dow operates a martial arts and fitness studio in Manchester, NH that is also the official Northeast headquarters for Superfoot Systems - the kickboxing system created by Bill Wallace. Those are certainly big shoes to fill, but I can personally attest that if anyone can fill them, it's Sensei Dow.

As with all of our guests, though, it was more Sensei Dow's story that I wanted to hear. Sure, his relationship with Superfoot was a critical part of his life - but how did he meet him? What chain of events led him to where he is now? Well, we have the answers in this episode.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/023-sensei-terry-dow/

I first met Sensei Katie Murphy at the 2015 Super Summer Seminars in Herkimer, NY. I met a lot of tremendous martial artists that weekend and made some good friends, that's for sure. There was something about Sensei Murphy that stuck with me, though.

Katie Murphy is the real deal; a kind person, an exceptional martial artist and a gifted teacher. I took away a lot from my time in her seminar that weekend and I knew I had to reach out to her to be on the show. Fortunately, she agreed and we had a great time recording this episode. Sensei Murphy offers an inspiring martial arts tale that is full of candor and complexity. Many listeners will surely relate to things that she says about her time training, including such challenges as dealing with boredom in the martial arts. I hope you enjoy this episode.

For full show notes, please visit http://www.whistlekickmartialartsradio.com/022-sensei-katie-murphy/

This episode is with Professor Brannon Beliso, a Kenpo Karate practitioner, instructor, school owner and martial arts consultant from the bay area of California. Professor Beliso grew up with martial arts, first training under his father, Lenny Beliso. We talk about his early childhood and love for the martial arts, some missteps he made on his path and how all of it combined to bring him to where he is today.

If there's one thing you'll pick up instantly from Professor Beliso, it's his passion for life. It's clear that this man loves what he's doing and where he is. If you're feeling down or in need of some inspiration, this will be a great episode to listen to.

For full show notes please visit the episode page of our website.

This episode is with an amazing man, GrandMaster Victor Moore. Often referred to as Vic Moore, this man is the real deal and some have referred to him as "the Jackie Robinson of Martial Arts." I must confess that I originally found some of his stories difficult to believe. When we first spoke, which was a week before we recorded this episode, I was floored at what he said. After that lengthy phone call I went off to do some research. I scoured the internet and spoke with martial artists that remember the 60s and 70s. I came back with a unanimous sentiment - GrandMaster Moore is the real deal, and what he says is the truth.

There are a few people in the martial arts that have interacted with a number of the greats. We've had some of them on this show, but no one to this time has known more of the greats than this man. I had a lot of fun listening to his stories, and you'll hear through the episode that I learned to just listen when he spoke. Even today he is a force in the martial arts and one that I was honored to speak with.

We discussed quite a few famous people in this episode, including Bruce Lee, George Dillman, Rod van Clief, Skipper Mullins, Jhoon Rhee, Melvin Wise, John Osaka, Ron Williams, Ray Hughes, Harvey Eubanks, Mike Foster, Ed Parker, Robert Trias, Joe Lewis, Mike Stone, Bill Wallace.

Show notes here.

This week's episode is with Hanshi George Alexander, Shorin Ryu practitioner and president of the International Shorin Ryu Karate Kobudo Federation. His martial arts history dates back to 1964 and he's been very active ever since. Along the way, he's trained with some amazing people and racked up a long list of ranks held in different styles. He shared a lot of wonderful stories and I thoroughly enjoyed talking to him. Hanshi Alexander represents the "old school" of martial arts well and is truly passionate about sharing his knowledge and experience.

"Be the best person that you can be, and that's how you end up paying things forward, because you make somebody else better by being that way, too."

This week's episode is with Master Leonard Yordan, a tae kwon do practitioner from Vermont. He and I go back quite a few years as I've trained with his Dad since 2006. But I didn't bring him on because of that relationship. Even before I knew him well I knew how unique he was. Master Yordan has a presence that draws others in. He's an exceptional martial artist and instructor, as anyone that has witnessed his classes or competition can attest to. That magnetic personality comes through in this episode with some incredible stories that get quite personal at times.

We've heard from a few of Master Yordan's students in past episodes, specifically episode #2 and #15. Listening to these episodes as a set you can get a good idea of who Master Yordan is from different perspectives as his students mention him specifically. I've had the pleasure of training with "Master Y" on a number of occasions and have found him to be an exceptional instructor.

Episode 17 is with Sensei Earl Smith, an instructor & practitioner of Kenpo-Jujitsu as well as Escrima. I've had the opportunity to train with Sensei Smith a few times and I can honestly say that he loves what he does. His passion for the arts comes through in this episode as we find ourselves referring to love for the martial arts as a zombie-like infection. I admit, the analogy sounds odd, but when you listen, I think you'll understand it better.

There are those that teach martial arts to better themselves, or for their job, or out of duty to pass on what they've learned. Every one of those reasons is honorable and valid, yet Sensei Smith seems to find a fourth reason - he truly loves martial arts.

"And we're all trying to do the same thing - we're trying to teach. To me, it just opened my horizons tremendously. And I think I'm a better teacher for it."

This episode is with Hanshi Jim Smith, a Goju practitioner from New York and the founder of the Goju-Te style of Karate. Despite holding a 10th dan (degree) rank, Hanshi smith is as humble a black belt as I've met and also an avid competitor. In fact, I don't know of anyone that competes as actively as Hanshi Smith. It's clear that he loves martial arts and loves competing, so I was excited to get him on the show.

I thoroughly enjoyed our conversation as Hanshi Smith shared wonderful stories and great insights. I'm sure we could have talked all day, and I look forward to our next conversation.

On today's show we have Master Fred Forsberg, a tae kwon do practitioner from Vermont. As with many of the guests you've heard on the show, I know Master Forsberg somewhat as we train in the same group of tae kwon do schools. But, as with most people, there's a lot more to who they are than the bit they share on a daily basis, and Master Forsberg was no different. He welcomed me into his home and shared his stories, as openly and honestly as anyone has. Again, as with other guests, we see how martial arts training has helped him through some difficult times. So here we go.

"Have a blast. Have an absolute ball. Because it's something you can do absolutely forever, your entire life. And it's just fun... so do it." What can you say about Bill Wallace that hasn't already been said? An amazing martial artist, undefeated fighter and the greatest kicker ever...he truly deserves the name Superfoot. In his 70s, Mr. Wallace can still put his foot on your head before you can move, and without stretching. His is a legacy that has been well documented and I was completely honored to get the time to talk to him.

In this episode, we hear stories about Chuck Norris, Bruce Lee, Joe Lewis and some other names you may recognize. I hope you enjoy listening as much as I did recording. Actually, that's probably impossible, but I hope you enjoy it nonetheless.

Show Notes Here

Today's episode is with an amazing martial artist and a bit of a home-grown hero. Master LaPan isn't physically intimidating or aggressive, yet he's achieved tremendous success fighting across the globe. I can personally attest to his amazing footwork and dominance in the sparring ring. Yet, there's a lot more to this man than what he does in the ring and I was able to record him talking about it. I only knew Freddie (as he asked me to call him) a bit before we sat down for this episode, but I'd say I know him much better now.

His story exemplifies the notion of getting up when knocked down. With multiple joint replacements at a young age, Master LaPan persevered where most would have quit. He continues to train and teach, most recently starting a competition seminar series titled Ultimate Edge. I missed attending the last seinar due to a prior commitment, but I'm looking forward to getting my turn at training with this gifted martial artist.

This episode is with Vermont tae kwon do instructor & school owner Master Joe Lenahan. Master Lenahan and I have been friends for many years and I'm lucky enough to train with him from time to time. He's been training quite a long time and is truly passionate about martial arts. Unlike many of our guests, he's a quiet person and it took a little convincing to get him on the show. But I'm glad that we did as he had great stories and insights to share, as I knew he would.

Today's episode is with Doshu Allan Viernes, a martial arts instructor, competitor and school owner from Maine. I've known of Doshu Viernes for many years and even attended a sparring class with a friend at his dojo back in the 90s. He's the Grand Master of jukado, a style developed by his Mother.

Our conversation was a deep one as we explored the psychological benefits of martial arts training during his time in the military. He has some excellent insights that really got me thinking. Doshu Allan has great stories to tell and I'm sure we only scratched the surface during our discussion. I thoroughly enjoyed our time together and I hope that comes through.

This week's episode of the show is with a man I know very well, Master Brendan Goodall. I've known him for my entire time in tae kwon do and am happy to call him friend and brother. (We're not related by blood, but his family has been very kind to me). Past listeners will notice the lack of a formal title in addressing Master Goodall - and that was intentional. Brendan and I agreed that in order to give the best interview possible, it needed to be natural... and calling him anything but Brendan would have been unnatural.

We had a good time with this chat and in listening to it later, I think that comes through. This was also the first time using the portable recording studio, and I was quite pleased with the quality. Our discussion had some interesting turns, including a point where you get to learn a bit about me and my martial arts background. I truly hope this one is as fun to listen to as it was for us to record.

This episode of Martial Arts Radio is with a man I've grown to like a great deal, despite only knowing him for a short time. Shihan Andy Campbell is about as passionate about the martial arts as anyone I've met, and he does nothing to hide that fact. As a full-time Shotokan karate school owner, he speaks openly about the joy he takes in sharing his knowledge. An accomplished martial arts competitor, Shihan Andy Campbell continues to compete alongside his friends, family and students.

On today's show we have Eddie Andujar, a karate practitioner from Massachusetts. I've gotten to know Mr. Andujar a bit from the martial arts events I visit through whistlekick, and really liked his story. Honestly, it's not always a happy one, even compared to some of our past guests. But it's a good story and there's a lot to take away from it. The martial arts has played a tremendous role in Eddie's life, and I think you'll agree that he's taken a lot from it.

Today's episode of the podcast features a great interview with a woman that I didn't know very well, despite having many mutual friends and acquaintances. Master Liza Jost is a long-time tae kwon do student from Vermont now living abroad. She's calling Germany home for now but was in Thailand during our interview. Our conversation was a great one and it's clear that she has maturity and insight beyond her 20-something years.

This week's episode of whistlekick Martial Arts Radio features an interview with a man I respect very much. As both an individual and a martial artist, Shihan Mello is great. I was lucky enough to meet him in my teens on the tournament circuit and then attend college in a town where I could train with him. I've always remembered those years fondly as I learned a great deal from him.

On this week's episode of whistlekick Martial Arts Radio we interview Master Adam Grogin, a lifelong tae kwon do student turned instructor, competitor and tournament promoter. I've very quickly learned what an impressive man he is and how dedicated he is to growing the martial arts in his area, through both competition and building relationships.

Our chat was a great one and we discussed a lot of great points - his thoughts on competition and instruction, his martial arts heroes and he even tells some great stories about past tournaments. Enjoy!

This week's interview is with an old friend, Michelle Moreau, though her martial arts family calls her "Machina." She's a nine-year tae kwon do veteran and black belt hailing from Vermont. I'm not sure when I first met Machina, but she's been around as long as I've been training martial arts in Vermont. We had a good chat, and things got emotional when we talked about the struggles martial arts has helped her through. I'm sure you'll enjoy this episode.

Today's interview is with Master Huzon Alexander, a martial arts instructor from southern Vermont. I first met Master Alexander 20 years ago when we were both competing on the New England martial arts circuit. I stepped away from competition for a while, but when I came back to start whistlekick, he was one of the first people to offer his support. It only seemed fitting that he be the first guest on whistlekick Martial Arts Radio.

In this episode we talk about Master Alexander's martial arts history, especially his time in competition. He's competed in more martial arts disciplines than anyone I know and had tremendous success. It's an inspirational interview with an inspiring man. I hope you enjoy it.

Today’s interview is with Mr. Glen Stafford, a tae kwon do practitioner and a good friend. We met here in Vermont through affiliated martial arts schools, though he now lives in Tennessee. Mr. Stafford’s story is one that spans four decades, a thousand miles and includes a pretty amazing journey through a medical setback. It’s an inspirational interview and one that you won’t want to miss.

Today's interview is with Sabumnim Jake Daniele, a tae kwon do instructor from Freeport, Maine. I met Sabumnim Jake on the IPPONE competition circuit in 2014. The first time I met him was at a tournament in Sanford, Maine, when we had our booths setup next to each other. This was the first event whistlekick operated the now-(sort of) famous pushup challenge. Sabumnim Jake saw that few people were engaging with it, so he pushed a lot of his students to participate, which made the whole day a lot more fun for us.

In this episode of whistlekick Martial Arts Radio, Sabumnim Jake and I talk about his 20-year history in tae kwon do and how his martial arts school puts a strong emphasis on family. It's a great interview with a young man who will, I have no doubt, leave a strong and positive mark on the martial arts world through his lifetime.