Take the Elevator: Recent Episodes
Genevieve (GentheBuilder)
This podcast is purely about elevating people through stories with other people (Elevators). In the Elevator, what's key is maybe changing your perspective; having self-actualization; finding your purpose; and acting on it as we elevate. Take the Elevator will move you through stories with Elevators whose passion is to lift people up... to share truths, challenges, losses, and wins to hopefully help people "be" at higher levels. There is a whole different point of view when you look up to elevate.
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Author, speaker, and founder Karla Chinen, a Latina powerhouse, invites us into a life shaped by resilience: parenting two autistic kids, discovering her own late diagnosis, and building Empathy for Autism California so families aren’t reduced to numbers or left out by language and culture.
We talk about the moments that matter: a mother demanding a same-day diagnostic letter so early intervention could start within weeks; how autistic girls often mask and get overlooked; and why empathy isn’t a personality trait, it’s a teachable skill. Karla breaks down practical systems—sensory-informed outings, meltdown playbooks, and one-on-one time for siblings—that protect joy and strengthen marriages under stress. She’s frank about leaving a slow, political 9–5 to create a mission-led nonprofit with bilingual resources, sensory-friendly events, and trainings that rehumanize organizational practice.
You’ll hear a blueprint for action: push for timely evaluations, ask for services you’re eligible for, and partner with professionals who learn your child’s name before their case number. We also spotlight Karla’s podcast, Voices Beyond the Spectrum, where families and experts share travel tips, education advocacy, and underused supports many don’t know to request.
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Feeling stretched thin by the news cycle? We took a breath together and mapped the moments that still shine.
If you’re craving a reset, you’ll find practical ideas here: micro‑gratitudes you can name today, ways to support water access advocacy, and simple rituals that bring joy back into the calendar. Listen, then tell us the one small thing you’re grateful for right now. Subscribe, share with someone who needs a lift, and leave a review to help more people find the show.
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Creative stamina isn’t built by pushing harder; it’s built by choosing the right kind of pause. A
If you’re craving momentum without burnout, this is your map: rest, gratitude, uplift, brave rooms, and steady community. Hit follow, share this with a friend who needs a reset, and leave a quick review to help others find the show.
What’s one small change you’ll make to refuel this week?
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What if the spark you want isn’t missing—it’s just waiting for a better container? We zoom into the heart of our series on relationships: how creativity sustains love and trust across seasons. For parents, it’s not about elaborate plans; it’s about small acts that make a child feel uniquely seen—voices in bedtime stories, joint kitchen experiments, and rituals that turn chores into connection. For friendships, we share the power of custom traditions like a traveling birthday bag or quick voice memos that cut through distance. And for marriage, we open up about co writing children’s books, blending styles, and designing dates that resist autopilot—because novelty with meaning changes everything.
We also offer practical prompts to turn chaos into clarity and show why willingness beats talent. If you’ve ever felt stuck, overwhelmed by your own script, or unsure how to keep the spark alive, this conversation will give you tools you can use tonight: reframe friction as data, partner with real needs, and create rituals that scale love. Subscribe, share this with someone who needs a gentle pivot, and leave a review with your A, B, and C for thriving relationships—we’ll read our favorites on the show.
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Boldness gets mislabeled as being loud, forceful, or always “on.” We take it somewhere more genuine—courage guided by compassion, presence over performance, and the steady choices that bring peace into love, friendship, and family. From Kory’s childhood story about standing up for a new friend to GentheBuilder’s journey of unlearning cultural performance, we map the moments when boldness means speaking up, stepping back, or simply holding stillness together.
If this conversation helps you breathe a little easier, follow the show, share it with a friend who needs it, and leave a quick review so more people can find these tools for loving boldly.
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Have you ever given someone advice only to have it backfire spectacularly? Or received well-meaning guidance that felt more like criticism than help? In this first installment of our three-part "ABCs of Relationships" series, we tackle the complex art of advice—when to give it, how to receive it, and why the source matters more than you might think.
Drawing on our 22+ years together, we share candid stories about advice that went wrong and advice that illuminated blind spots during critical moments. We examine why specific guidance resonates while other input feels off-base, and offer practical frameworks for giving and receiving wisdom across different relationship types.
Whether you're navigating workplace relationships, friendships, romantic partnerships, or family dynamics, you'll walk away with actionable strategies: ask permission before offering advice, share from experience rather than directing, listen fully before responding, and always use discernment about what serves you. This episode isn't just about advice—it's about creating stronger, more authentic connections through thoughtful communication.
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What does it truly mean to create a safe space for children in today's complex landscape? This question lies at the heart of our passionate conversation about protecting childhood innocence while preparing kids to navigate an increasingly challenging world.
We explore this tension between protection and freedom, examining how parents and caregivers can create environments where children feel secure without being sheltered from essential life experiences. These spaces nurture trust, encourage creativity, and build confidence. But making them requires intention and effort across multiple environments: home, community, online spaces, and emotional landscapes.
If you're passionate about creating safer, more nurturing environments for children to thrive, join us at one of our upcoming events or reach out to share your own strategies and insights. Together, we can elevate the spaces where our children grow, learn, and become the thoughtful adults of tomorrow. How will you create safety for a child today?
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Have you ever experienced the painful distance of an estranged relationship? That space between you and someone you once felt close to—whether a parent, child, or sibling—can feel impossible to bridge. Yet reconciliation might be more possible than you think.
In this raw, unscripted conversation, we pull back the curtain on our personal experiences with family estrangement. Gen courageously shares her journey of reconciliation with her mother for the first time publicly, revealing the emotional complexity of moving from disconnection to healing. We explore what happens in that space between the anger, disappointment, frustration, and eventual clarity that can emerge from separation.
The heart of our discussion centers on what real healing requires. Self-reflection must precede reconciliation; you can't depend on others to heal your emotional wounds. Communication, both with yourself and eventually with the estranged person, forms the foundation for rebuilding trust. We examine how redefining "normal" within relationships creates space for healthier dynamics to emerge.
Perhaps most poignantly, we confront the reality of time—how quickly it passes and how much is lost during periods of estrangement. As the holiday season approaches, this conversation feels especially timely for anyone considering whether reconciliation with an estranged family member might be possible.
Whether you're currently experiencing estrangement or supporting someone who is, this episode offers guidance for navigating the journey from disconnection to reconciliation. The work isn't easy, but as we've discovered firsthand, the reward of rebuilding meaningful relationships makes every difficult conversation worth it.
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Have you ever caught yourself thinking, "I'll finally be at peace once everything settles down"? That elusive "someday" keeps us trapped in a cycle of postponing our peace while trying to control every outcome.
Kory and Gen share how control is typically rooted in fear, while peace emerges from faith and trust. When we cling to controlling outcomes, we often create more chaos for ourselves and others. But when we surrender to what we cannot change, peace arrives more quickly than we might imagine.
Whether you're facing uncertainty, navigating relationships, or simply feeling overwhelmed by life's unpredictability, this episode offers practical wisdom for finding calm in chaos. Join Gen and Kory as they invite you to ask: "What's one area of my life where I can practice surrender and stillness right now?" The answer might lead you to the peace you've been seeking all along.
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Have you ever wondered why certain situations trigger such strong emotional reactions in you? The answer often lies buried in past trauma that's resurfacing in unexpected ways.
Gen and Kory share their personal journeys, delving into the intricate connection between trauma and triggers. They bravely recount how their own past pain influenced their behaviors, relationships, and even parenting styles. Kory's story of healing from childhood bullying, which later became triggers in professional settings, and Gen's experience of her trauma imposing unnecessary limitations on her children, are both profoundly moving and relatable.
The hosts explore critical questions like: How do we differentiate between what's real in the present moment versus what's leftover from our past? What happens when we stop expecting others to understand or accommodate our triggers? And how might reframing our perspective on triggering situations lead to personal growth?
Whether you're grappling with your own triggers or supporting someone who is, this episode offers compassionate insights and practical tools for breaking free from the grip of trauma. Gen and Kory stress that while your trauma may have influenced you, it doesn't have to dictate your future. The episode equips you with actionable steps to transform your relationship with past pain.
Ready to take the first step towards healing and transform your relationship with past pain? Tune in now to this insightful episode.
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What if teaching children about nutrition could be as vibrant and engaging as a rainbow? Dr. Jessica Miller transforms healthy eating education through her colorful children's book "Rico Eats a Rainbow," bringing her unique background as both educator and public health specialist to tackle childhood nutrition challenges.
Dr. Miller shares the heartwarming story behind her book's creation—initially designed as a personal gift for her nephew Rico before evolving into a powerful educational tool now used in schools nationwide. The genius of her approach lies in its positive framing: rather than demonizing certain foods, the book celebrates the colorful variety of nutritious options available to children. This strategy has earned enthusiastic endorsements from physicians who recognize its potential to address the alarming rise in childhood chronic conditions they witness daily.
As we discover during our conversation, "Rico Eats a Rainbow" does more than just teach nutrition facts—it empowers children by positioning them as knowledgeable guides who can teach their parents something new. The book cleverly models family conversations about food choices and introduces concepts like farmer's markets as accessible adventures rather than intimidating health mandates. Dr. Miller's careful attention to language—avoiding phrases like "bad foods" in favor of more balanced messaging—creates a judgment-free zone where families can learn together.
The impact of Dr. Miller's work extends beyond individual families, with teachers developing entire curriculum units around the book and pediatricians keeping copies in their offices to loan to patients. Now expanding into a series with forthcoming titles on physical activity and hand hygiene, Dr. Miller has found her calling in creating children's literature with strong public health messaging that resonates with readers of all ages. Whether you're a parent struggling with picky eaters, an educator seeking engaging health materials, or simply someone interested in creative approaches to public health challenges, this conversation offers valuable insights into how colorful storytelling can transform healthy habits.
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What if that moment required you to be more than okay? What if ordinary just wasn't enough?
This question frames a robust conversation about pushing beyond comfortable mediocrity into extraordinary territory.
The distinction is subtle but profound: ordinary means meeting minimal requirements with no shock value, while extraordinary means exceeding expectations and making a lasting impact.
For those hesitant to embrace the extraordinary, the hosts offer practical guidance: clarify your "why," dream exponentially bigger than feels comfortable, set progressively larger goals, tap into your unique strengths, find inspiring role models, and push through resistance by raising your standards. The simple shift from asking "what's good enough?" to "what's my best?" can fundamentally change your approach to challenges.
The episode concludes with a powerful mantra that encapsulates the extraordinary mindset: "If it's worth it, then it's worth my all." Whether applied to relationships, career opportunities, or personal dreams, this perspective transforms ordinary efforts into extraordinary results.
Ready to elevate your thinking and performance? Join us to discover how small shifts in preparation and mindset can yield remarkable outcomes in every area of your life.
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What are you missing out on while watching someone else's life? This question sparked an illuminating conversation about the distractions that pull us away from our true purpose and the power of intentionally choosing what deserves our attention.
The journey begins with Kory sharing a transformative moment during a recent band performance when equipment failure forced the musicians to rely solely on their raw talent. What could have been a disaster became a catalyst for growth, creating one of their most authentic and energizing performances. This experience perfectly illustrates how unexpected challenges can reconnect us with our core purpose when we remain open to the moment rather than fixated on distractions.
We dive deep into the concept of FOMO (Fear Of Missing Out) and how it manifests in our lives. What happens when we're so busy watching what everyone else is doing that we miss our own calling? Through personal stories and reflections, we explore the freedom that comes from embracing JOMO (Joy Of Missing Out) instead.
As you listen, we'd like to invite you to consider: What distractions might you intentionally miss out on this week? What could you say "yes" to instead? We would like to let you know that your purpose is worthy of protection, and your time is too valuable to trade for what merely distracts.
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What if we spent as much time celebrating life as we do trying to fix it? In this refreshing conversation, GentheBuilder and Kory explore the delicate balance between problem-solving and appreciation for what already exists.
Drawing from their recent experience creating a backyard sanctuary after years without one, they share how this ordinary accomplishment became extraordinary simply through a shift in perspective. Rather than focusing on the imperfections, they chose to celebrate having outdoor space to enjoy together after more than a decade.
Perhaps most powerful is the discussion around "celebrating the ordinary"—recognizing that what seems commonplace to us might be extraordinary to someone else.
Join us for this meaningful exploration of how celebrating the ordinary can transform our everyday experiences. Subscribe to Take the Elevator for more conversations that elevate your perspective on life's journey.
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What are you truly chasing in life, and is it leading you somewhere meaningful? We've all experienced that hamster-wheel feeling—constantly moving but never actually arriving anywhere. This conversation digs into the profound difference between mere motion and purposeful pursuit.
Sustainability emerges as a robust framework for evaluating what matters most. When Kory states that "sustainability equals life," it shifts our perspective on everything. We explore how pursuits that sustain us create opportunities for greater purpose, while those that plague us lead to collapse and torment.
The journey isn't always straightforward. We share personal stories about navigating both distracting detours (those that pull us off course) and divine detours (those that redirect us toward something better).
Perhaps most valuable are the questions we explore: What matters to me now? What am I willing to let go of? Who am I becoming in this process? And crucially, is this pursuit truly mine or someone else's expectation? Your answers might revolutionize your direction.
Whether you're questioning your career path, relationships, or personal goals, this episode offers a compassionate but challenging framework to evaluate what you're really chasing and why. We invite you to pick just one thing this week to pursue with genuine intention, no matter how small.
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"What's it like to be on the other side of me?"
This simple yet profound question has the power to transform your relationships, leadership effectiveness, and personal growth—if you're brave enough to ask it and humble enough to hear the answers.
In this deeply reflective conversation, Gen and Kory explore how the strengths we cherish about ourselves can come across to others in a completely different light.
Through vulnerable personal stories, they demonstrate how blind spots don't make us weaker; they make us human.
Whether you're leading a team, building relationships, or simply wanting to understand yourself better, this episode offers practical ways to bridge the gap between your intentions and your impact.
Accept our three-part challenge noted at the end of this episode - Your growth—and your relationships—depend on it.
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Have you ever considered that your mental and emotional space is valuable real estate? That the energy others bring into your life should come with a price tag?
This week, we dive deep into the powerful dynamics of energy exchange between people - examining how we give, take, and sometimes need to protect ourselves from the various energy types that affect us daily.
Kory introduces his fascinating concept of "charging rent" for your mental space - asking what negative thoughts or people you're allowing to live in your mind without paying their dues. When someone consistently brings low or negative energy into your sphere, you have choices: maintain your higher energy until they either elevate to meet you or decide to leave, or create boundaries that protect your emotional wellbeing.
Perhaps most powerfully, we distinguish between happiness and joy - with Jen noting, "I choose joy over happy, because happy is very dependent on different things, whereas joyful you choose to be, no matter what." This perspective allows us to maintain positive energy regardless of external circumstances.
Join us for this illuminating exploration of how energy shapes our lives and relationships, and leave with practical strategies to protect your valuable mental space while still engaging authentically with the world around you.
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Something different awaits you in this raw, unscripted conversation about navigating life during turbulent times. When global headlines overwhelm and social media feeds fill with disturbing images, how do we maintain our humanity, hope, and sanity?
Diving deep into the emotional impact of current events, we share personal reflections on witnessing others' suffering and finding balance in our responses. The conversation explores how faith serves as an anchor during times of uncertainty, while acknowledging that everyone must discover their own path to inner peace. Rather than presenting definitive answers, we offer vulnerability, sharing our own struggles with maintaining perspective and the evolution of our thinking.
The heart of our message emerges in the power of human connection: those precious moments of authentic interaction that remind us we're not alone.
Consider this episode a gentle invitation to reflect on what grounds you during difficult times. Whether through prayer, meaningful conversation, or intentional presence with loved ones, we all need strategies to weather life's storms.
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Ever find yourself chasing the next big thing, only to realize the most profound satisfaction comes from what's already around you? That's exactly where our conversation takes us as we unpack the beauty of finding contentment in life's uncomplicated offerings.
What does it mean to truly enjoy simplicity?
The secret, we've discovered, lies in intentionality—consciously pausing to notice what actually matters. Whether you're feeling overwhelmed by life's complexities or simply seeking more authentic joy, this conversation invites you to reconnect with your senses and rediscover the satisfaction that lies in life's simplest pleasures. What simple joy will you pause to appreciate today?
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The essential role of fathers often gets diminished in modern conversations about family dynamics, yet their impact on children's development remains profound and irreplaceable. This compelling episode dives deep into the multifaceted nature of fatherhood - celebrating those who show up, acknowledging the challenges when fathers are absent, and exploring how communities can bridge these gaps.
Whether you're a father seeking encouragement, someone who grew up without a dad, or a community member wanting to support family wellbeing, this episode offers meaningful insights and practical ways to elevate the irreplaceable role of fathers in children's lives. Join us in recognizing that while anyone can father a child, it takes someone special to be a dad.
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Remember when finding a date meant passing notes, having friends play matchmaker, or actually—gasp—approaching someone in person? GentheBuilder and Kory take you on a nostalgic journey through the evolution of dating while sharing hilarious stories that will have you nodding in recognition or thanking your lucky stars you're not single.
Their generational journey through dating history covers everything from writing "I love you" on Vans sneakers to the Penny Saver phone dating lines (remember paying by the minute just to hear someone's voice?) to the chat room era that brought both connections and scams. They thoughtfully contrast these past approaches with today's swipe culture, examining what's been gained and lost along the way.
Whether you're happily partnered or navigating the dating scene yourself, this episode offers equal parts nostalgia, comedy, and genuine reflection on how technology continues to reshape our search for connection. How do you hope dating evolves for future generations? Share your thoughts and dating disaster stories with us!
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GentheBuilder and Kory explore the power of inspiration - what sparks it, how it differs from motivation, and its often unexpected sources in our daily lives.
• The distinction between inspiration (what pulls you in) and motivation (what pushes you forward)
• How morning routines, physical movement, and spiritual practices create sustainable inspiration
• Being comfortable acknowledging your work and impact when others find inspiration in you
• The concept of "plugging in" - sometimes we receive energy, sometimes we give it
• Finding unexpected inspiration in others' stories and challenges
• Reconnecting with your childhood self and recognizing persistent traits that drive your success
• Embracing the unknown as a source of motivation rather than fear
• The importance of maintaining playfulness and childlike wonder as adults
Look us up and let's elevate every day. Visit thegenko.com or thefuzzyfurryforest.com to connect with us.
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The art of saying "Access Denied" might be one of the most powerful skills you'll ever develop. This deeply personal exploration delves into why protecting your emotional space, physical boundaries, and digital presence is essential for wellbeing—and why everyone doesn't deserve the same level of access to you.
What happens when we ignore our gut instincts about people? The painful aftermath often includes wasted time, emotional wounds, damaged self-esteem, and persistent self-doubt. As we unpack these consequences, we share candid stories about times we've both allowed access when we shouldn't have, and the hard lessons learned from those experiences.
The conversation takes a healing turn as we discuss how to recover from boundary violations. Rather than building fortress-like walls that keep everyone out, we explore how setting healthy boundaries actually creates bridges for authentic connection. For those who struggle with extremes—either having no boundaries or isolating completely—we offer practical strategies for finding balance.
Learn specific language to use when communicating boundaries, like "I care but I can't take this on right now" or "I need space to process this." These simple phrases honor both the relationship and your personal needs. We also explore the critical distinction between creating distance out of fear versus acting from discernment—a nuance that transforms how you approach relationships.
Whether you're healing from past boundary violations or proactively strengthening your personal boundaries, this episode provides both the validation and practical tools needed to protect what matters most—your peace, energy, and personal wellbeing. Remember: access to you is a privilege, not a right.
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The clock is ticking toward Mother's Day, and if you're scrambling for last-minute gift ideas, you're not alone! GentheBuilder and Kory dive into thoughtful gift suggestions tailored to every type of mom, proving that meaningful presents don't have to break the bank or require months of planning.
When mom says, "You don't have to get me anything," consider that your red flag. The hosts break down gift categories by mom-type, starting with the exhausted first-time mother who needs peace more than anything else. From vouchers for household chores to in-home massages, they explore ways to give new moms a much-needed break. For young moms juggling careers and children, self-care subscription boxes and nights out top the list, while pregnant moms-to-be deserve comfort items like prenatal massage certificates and body pillows.
Empty nest mothers enter a phase of rediscovery, making spa retreats and digital photo frames filled with family memories ideal gifts. Spiritual and nurturing moms appreciate tickets to see favorite speakers or service projects organized in their name. Throughout the episode, GentheBuilder and Kory emphasize budget-friendly options like personalized coupon books, custom playlists, and seven-day text appreciation series that cost nothing but mean everything.
Whether you're shopping for a biological mother, adoptive mom, or a nurturing woman who stepped into a maternal role, this episode offers practical ideas to show appreciation. As they wisely note, "To the world you are a mother, to your family you are the world." Take inspiration from these thoughtful gift suggestions and make this Mother's Day special for the women who make life better every day. Listen now, then elevate your gift-giving game before time runs out!
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Everyone has those moments that make us want to crawl under a rock and disappear forever. But what if those awkward encounters are actually bringing us closer together?
To start this episode, we explore workplace awkwardness. Technology gets special attention with stories about being "on mute" in virtual meetings—or worse, not realizing you're NOT on mute while handling personal business during work calls.
The conversation takes delightful turns through social awkwardness territory. Even romantic awkwardness appears, with Gen sharing a particularly vulnerable story from early in her relationship with Kory that somehow strengthened rather than damaged their connection.
What makes this episode special is the underlying message: awkward moments aren't just embarrassing experiences to endure—they're elevators that can either lift us up through laughter and learning or keep us stuck in shame. In times when life feels increasingly serious and divided, these shared human experiences remind us of our common ground.
Do you have an awkward story to share? We'd love to hear it! Message us for a chance to have your story featured in an upcoming episode. Look up, and let's elevate together!
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What happens when a Black man and a Filipino woman fall in love and build a life together for nearly two decades? Kory and Gen pull back the curtain on their interracial relationship, revealing the beautiful and challenging reality they've navigated since meeting at an unexpected place.
Their story transcends typical discussions about race by delving into the personal experiences that shaped their worldviews before they met. Kory shares how growing up Black meant dealing with overt racism where "people either treated you very well or very bad," while Gen describes navigating the unique challenges of being Filipino-American, often facing "invisibility and stereotypes" in spaces that failed to acknowledge Asian identities.
Family acceptance didn't come instantly. These growing pains eventually transformed into genuine love and acceptance across family lines.
Perhaps most revealing are their candid discussions about navigating public spaces as an interracial couple. Rather than becoming bitter, they've protected their peace and developed empathy.
Their relationship stands on a foundation of shared values and mutual cultural immersion. As Kory says, "You marry someone, you marry into the culture and the history." The journey has taught them patience, forgiveness, and the wisdom to choose their battles. Their powerful message for listeners? In the fight against racism, "the more love you pour on this fire, the quicker it's going to go out."
Connect with us and join a conversation that brings understanding, not assumptions. Look up, and let's elevate!
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What happens when those we trust to tell the truth are the very ones spinning the lies? From government officials to family authorities, we're constantly navigating a landscape where deception is often disguised as protection, tradition, or "for your own good."
Stephen Hawking once said, "The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge." This powerful insight frames our conversation about surviving authority's deception and finding truth in a twisted world. We dive deep into the psychological toll of being told one thing while experiencing another—that crushing cognitive dissonance that leaves us questioning our own reality.
We explore the telltale signs you're being gaslit by someone in power. Listen for those red flags: over-explanation, defensive reactions to simple questions, and philosophical word salads that never actually address your concerns. The truth rarely needs elaborate justification—it stands on its own.
But this episode isn't just about identifying problems. We share practical strategies for developing your personal truth filter, strengthening your intuition (which has fascinating connections to physical gut health!), and finding those rare trusted voices who stand firmly in integrity. Most importantly, we discuss what happens when we reclaim our truth after surviving lies from authority figures.
Whether you've questioned official narratives during global events or simply felt that something wasn't quite right in your personal relationships with authority, this conversation offers validation, insight, and a path forward. Because truth-telling isn't just about honesty—it's about survival.
What lie have you been living with because you didn't want to rock the boat? The answer might change everything.
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The world can feel overwhelming with political tensions, employment uncertainties, and relational challenges bombarding us daily. But what if the key to thriving isn't controlling your circumstances, but mastering your response to them?
"You may not choose what shows up at your door, but you do choose whether it gets invited in." This powerful insight forms the foundation of our conversation about reclaiming personal agency in chaotic times. We share personal breakthroughs that emerged from seemingly impossible situations, demonstrating how life's interruptions often contain hidden opportunities.
Building effective mental filters is essential for protecting your peace. Just as different substances require specific filtration methods, various life areas demand unique boundaries. Work stress doesn't belong at home. Political anxiety shouldn't infiltrate your workplace. By becoming intentional about what you allow in, you prevent unnecessary negativity from contaminating your entire life.
We explore the concept of being "the thermostat, not the thermometer" in your environment. While thermometers merely reflect surrounding conditions, thermostats actively set and regulate temperature. Similarly, you can dictate the emotional climate of your life rather than simply reacting to external pressures.
Perhaps most importantly, we discuss preventing outside chaos from becoming your inner soundtrack. In a world where even music can be engineered to create specific emotional responses, consciously choosing what influences your thoughts and feelings becomes an act of empowerment.
This episode isn't about denial or toxic positivity—it's about intentionality and choice. By asking better questions like "What story am I telling myself about this situation, and what else could be true?" you open pathways to greater understanding and peace.
Ready to transform how you respond to life's challenges? Listen now, and remember: "Today, I choose to respond. I release what's not mine. I protect my peace. I decide what gets in."
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We reflect on our personal and professional journeys through hits and misses, exploring how losses often transform into surprising victories when we maintain grit and determination.
• Career setbacks can feel devastating but often lead to unexpected opportunities
• Transitioning from a stable career to uncertainty requires tremendous mental fortitude
• Developing Essential Medical Services as entrepreneurs emerged directly from previous career losses
• Small victories like creating professional filing systems and payroll processes became meaningful milestones
• Having a "scrappy fighter" mentality helps transform defeats into future successes
• Finding joy in the process rather than just celebrating results sustains motivation
• "Make some noise" philosophy means creating your own positive momentum amid life's distractions
• Grit isn't necessarily about constant grinding but about maintaining belief in your purpose
• Removing time-wasting activities creates space for meaningful growth and achievement
• Hope serves as the fuel that keeps us moving forward with confidence that "the best is still ahead."
Check out our website at TheGenko.com to stay connected and share your own stories of transformation.
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Feeling overlooked, undervalued, or sidelined in your career or personal life? This powerful episode transforms the concept of being "benched" from a negative experience into a strategic advantage that can propel you toward future success.
Drawing from basketball metaphors and real-world examples, we unpack how being on the bench gives you unique perspective—allowing you to observe the game, learn from others' mistakes, and develop strategies before you're thrust into the spotlight. Rather than viewing these moments as rejection, we reframe them as essential preparation time for your eventual call-up.
We share vulnerable personal stories about times we were pushed into situations we weren't ready for—including a devastating singing performance that crushed confidence for over a year—highlighting why sometimes the bench is exactly where you need to be while developing your skills. But we also address when being perpetually sidelined might signal it's time to find a new "team" where your talents will be better utilized.
The episode offers practical strategies for those currently feeling benched: how to stay engaged, continue developing your skills in the shadows, and ensure you're ready when opportunity knocks. We emphasize the importance of communicating your readiness to leadership with the simple but powerful message: "Put me in coach, I'm ready to play."
Whether you're currently starting in your field or waiting for your big break, this conversation provides valuable perspective on maximizing every position you find yourself in. Remember, championship teams need reliable bench players just as much as they need stars—and your time to shine may be closer than you think.
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March Madness takes on new meaning as we tackle the wild journey of menopause with humor, wisdom, and refreshing honesty. Joined by special guest Lovella, a healthcare communications expert with personal experience navigating "the change," we break down the physical, emotional, and relationship dynamics of this transformative life phase.
What begins as a candid conversation about hot flashes and hormone therapy quickly evolves into a deeper exploration of how menopause reshapes women's relationships with their bodies, partners, and sense of self. "When the plane is crashing, you don't know that," Lovella explains, perfectly capturing how menopause can feel from the inside while appearing like "bad behavior" from the outside. Together, we dismantle misconceptions about treatment options, physical changes, and the psychological impact of society's youth-obsessed culture on women experiencing menopause.
Beyond symptoms, our discussion reveals the unexpected gifts menopause brings – increased patience, deeper wisdom, and greater authenticity. We offer practical advice for managing everything from brain fog to decreased libido, while emphasizing the importance of partner education and communication. Whether you're approaching menopause, currently navigating it, or supporting someone who is, this episode provides both comfort and actionable strategies for embracing this significant life transition with grace and strength.
Discover why half the population deserves more than silence around this universal experience. Listen, learn, and share – because knowledge truly is power when it comes to understanding and supporting women through menopause.
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Ready to escape the paycheck-to-paycheck cycle? Dreaming of turning that spark of an idea into a thriving side business? This game-changing episode breaks down exactly how to launch a successful side hustle without overwhelming yourself or sacrificing your day job.
We dive into the story of Sarah Blakely, who transformed from selling fax machines door-to-door to becoming the billionaire founder of Spanx – all by working on her passion project during off-hours. Her journey proves you don't need special credentials, just determination and a solution to a common problem.
Discover how to find your perfect side hustle at the intersection of three crucial questions: What are you good at? What do you enjoy? What do people need? We explore practical examples from blogging and social media management to crafting and virtual fitness coaching that can generate extra income while aligning with your natural talents.
The episode tackles common roadblocks head-on, from imposter syndrome ("Who am I to start a business?") to time management challenges. You'll learn why "test before you invest" should be your mantra and how becoming "neighborhood famous" before trying to go global creates sustainable growth. As Mel Robbins wisely notes, "The biggest killer of side hustles isn't failure – it's never starting."
Whether you're seeking financial freedom, creative fulfillment, or an escape from a soul-crushing 9-to-5, this episode provides the blueprint and motivation to take that crucial first step today. What passion could you transform into profit? Let's build this movement together.
Look-up, and let's elevate!
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Are you feeling stuck in the cycle of planning and hesitating? March is upon us, and it’s the perfect time to break free and start pursuing your goals. In our latest episode, we dive deep into a powerful three-step approach: Get Ready, Set, Go. This episode is designed to inspire listeners who want to transform their dreams into actionable steps.
We delve into the importance of proper preparation—how gathering your thoughts and resources can lay the groundwork for success. You’ll learn how to create a solid structure for your time by setting clear accountability measures, ensuring that you stay on track. The conversation is enriched with personal experiences and insights that showcase how taking action provides clarity and momentum.
Join us as we encourage you to break free from procrastination and take charge of your goals. It’s time to embrace the concept that action creates clarity, and creating a pattern of continuous movement can lead to unexpected outcomes. March is your moment to rise to the occasion! Don’t just wait for the right time—make it happen today! Your journey starts here, so listen now, reflect, and prepare to elevate your life!
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The journey of caring for aging parents can be both a challenge and a blessing. As roles shift, our responsibilities transform, often leading us to confront complex emotions like guilt and sadness. In this episode, we explore these themes, sharing our personal experiences and insights into the delicate balancing act of caregiving.
We break down the various sides of this role, touching on emotional hurdles and practical needs, while offering pointers on how to navigate the complexities of family dynamics. From recognizing the necessity for advanced planning to making room for those all-important conversations with your loved ones, we share how to make this journey not just bearable but also enriching.
In true heartfelt fashion, we emphasize the importance of opening up dialogues with our aging parents—asking about their stories, concerns, and desires, as well as sharing our own. These exchanges can create bonds and memories that stand the test of time. Remember that caregiving is a collective journey; seek support and stay engaged with resources designed to ease your path.
Join us in celebrating the small moments of joy amidst the challenges, and let’s find ways to elevate the meaningful stories within our families. Ready to take on the challenge?
Look up, and let's elevate.
Research & Resources for Discussion:
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AARP (American Association of Retired Persons) - Resources on aging and caregiving.
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The National Institute of Aging - Health and caregiving guides.
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The Caregiver Action Network - Tips for caregivers managing stress.
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Books:
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Being Mortal by Atul Gawande
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The 36-Hour Day by Nancy L. Mace & Peter V. Rabins
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Be proactive and search podcasts and videos
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What if embracing change isn't as daunting as it seems? Join us on an emotional journey as we unpack personal revelations from a challenging illness and explore the profound insights gained during recovery.
Dive into a spirited discussion on balancing life's daily tasks amidst trials and triumphs. We examine how media influences our mood and the necessity of consuming uplifting content to set a positive tone for the day. With a keen eye on gender dynamics, we explore perceptions of control in various aspects of life, emphasizing the importance of understanding and maintaining friendships despite differing views. By sharing our journey from managing burnout to celebrating creativity, we aim to inspire resilience and encourage listeners to pursue their passions with vigor and joy. Get ready for a burst of inspiration and motivation to elevate your everyday experiences!
Look-up, and let's elevate - together!
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Friendships can be a rollercoaster, can't they? We dive into the emotional complexities of friendships that shift from delightful to demanding, sharing stories of how one-sided relationships can lead to gossip and hurt. An incident that tested our own friendships sparks a conversation on recognizing when relationships need a healthy stretch or a serious reassessment. We also touch on professional strains, hinting at future discussions about workplace boundaries and tensions. It's a heartfelt reflection on the nuances of human connection and the need for mindful relationship management.
Embracing change is a theme that resonates with us all. We recount personal stories of leaving toxic work environments to chase opportunities that align with our passions. This isn't just about quitting a job; it's about the courage to pursue growth and never settling for complacency. We introduce the empowering concept of a "stretch partner," someone who shares your dreams and keeps you motivated. As we visualize our return to the stage, we invite you to dream big and share your goals with your stretch partner. Celebrate your milestones, embrace challenges, and find joy in the journey of growth—professionally and personally.
Look up, and let's elevate!
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Ever wondered how dreams can not only shape our lives but also guide our personal and collective aspirations? Inspired by the timeless "I Have a Dream" speech by Martin Luther King Jr., we explore the power of dreams in forging our personal visions and the synergy that arises when we support each other’s ambitions. Elevate becomes more than just a mantra; it’s a call to action for infusing positivity and growth into everyday life. Discover the profound impact of nurturing dreams and how they can propel us forward without leaving any room for harm.
We celebrate the liberating journey of pursuing dreams with authenticity. Personal anecdotes reveal the transformative power of stepping out in faith and distinguishing between living our dreams versus conforming to someone else’s success blueprint. We share the inspiring evolution of the upcoming book "Just an LVN" and highlight how collaboration and support can breathe life into creative projects. With each small step forward, we’re reminded of the importance of dreaming big and the undeniable joy that stems from aligning our dreams with our true values and talents.
Look-up, and let's elevate!
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Can you achieve an unoffendable state of mind, or is it just an idealistic dream? GentheBuilder and Kory tackle this thought-provoking question by examining how staying connected to our emotions is vital in a world of challenges. We share our insights on balancing the need to stay informed about current events with pursuing personal goals, ensuring we remain engaged without becoming detached or inadvertently offending others.
Through candid stories, we reveal how false positivity can overshadow serious problems, particularly within the healthcare sector. We spotlight the emotional hurdles nurses face, emphasizing the need for empathy and high emotional intelligence when dealing with patients who may unintentionally offend. The conversation extends to the misuse of power, advocating for improved training for those in authority to prevent abuse and create a more supportive environment.
Truth, apologies, and forgiveness are discussed as powerful tools for personal growth and conflict resolution.
Look up and elevate!
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This episode focuses on the significance of energy management and practical strategies to enhance emotional well-being as we enter the new year.
• Discussing the combined challenges of the new year and health trends
• Exploring the concept of energy boosts as self-care practices
• Sharing personal reflection strategies for emotional check-ins
• Engaging with nature as a source of rejuvenation
• Utilizing power stances and affirmations for confidence
• Importance of focusing on strengths while acknowledging weaknesses
• Emphasizing the growth that comes from overcoming challenges
• Inviting listeners to share personal energy-boosting practices
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Reflect on 2024 with us, a year where we learned that true growth lies in consistency and the freedom of taking well-deserved breaks. What if breaking free from self-imposed expectations could unlock your creativity and spontaneity? Discover how we've embraced new ventures, like starting a podcast, and how we’re gearing up for 2025 with fresh goals, first-time adventures, and the unique idea of habit stacking from "Atomic Habits."
Tackle the challenging realms of toxicity head-on as we explore its impact on personal and professional environments. Learn the art of setting boundaries through self-awareness and effective communication with "I statements." Find out how to maintain a positive mindset by walking away from negativity, handling toxic interactions, and fostering environments conducive to personal growth and creativity, despite the presence of boldly toxic individuals.
Uncover the power of humility and collaboration in countering toxicity and fostering positive spaces. Humility is not a sign of weakness; rather, it’s a superpower that helps us remain grounded and curious. By prioritizing collaboration over competition and celebrating others' successes, we can uplift each other and create a more inclusive atmosphere. As we bid farewell to 2024 and welcome 2025, let’s join together, elevate our spirits, and embrace the new year with hope and enthusiasm. Happy New Year!
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This episode dives deep into the fine line between confidence and cockiness, exploring how overconfidence can lead to toxic behavior in various aspects of life. We reflect on relatable stories and cultural references, encouraging listeners to assess their behaviors and their impact on others.
• Highlights of recent personal experiences and Gen's book announcement
• Defining cockiness as an overconfidence devoid of humility
• Exploring how toxic behaviors manifest in workplace interactions
• Anecdotes about encountering cocky individuals and their effects
• The cultural impact of toxic portrayals in media
• Discussing the role of social media in exacerbating cocky behavior
• Reflections on the pandemic's influence on trust in information
• The importance of preserving language meanings across generations
• Encouragement for listeners to celebrate others' successes genuinely
Everyone is encouraged to follow Gen on Instagram @genthebuilder_elevate for updates and continued conversations.
Look up, and let's elevate!
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Our connection with listeners transcends spoken words, as we explore topics we’ve previously hesitated to address, such as the staggering number of missing children in America and the fight for women's rights. We open the floor for our audience to share topics they want to delve into, seeking real conversations that balance the joy of the holiday season with the gravity of these issues.
Life's pace demands efficiency, and we share about partnering and collaborating as we have navigated the changes and challenges of 2024. As we recount these journeys, there's excitement in sharing news of a new book set for release on January 11, 2025, a testament to our learning journey and the support of our incredible community. Join us for an episode rich with reflection, celebration, and a heartfelt call for meaningful engagement.
Look up, and let’s elevate.
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Can the memories of a family meal become treasures that soothe the soul? Join Gen and Kory as they share cherished food traditions that have shaped their lives and connected them to loved ones, both near and far. Their podcasting journey has opened up joy and surprise, spurred by a listener's suggestion, leading to memories of unconventional and unforgettable dinners.
The kitchen table is more than just a dining space; it’s where bonds are formed and memories preserved. Sharing personal stories, including the heartache of a father's passing, highlights that letting go doesn’t mean forgetting. The concept of synchronicity connects us to our loved ones in spirit.
Excitement builds with the upcoming "Sheriff Slinky Snake" release, symbolizing loss and achievement. This project reminds us that growth and success know no age limits. As they conclude, a poignant poem by F. Scott Fitzgerald reinforces the message of living authentically and having the courage to start anew.
Look up, and let's elevate!
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What if the activities you love could unlock your true purpose? We explore how leisure activities can be more than just fun moments—they can be pathways to personal growth and community connection.
Our passion for transforming spaces and uplifting people comes alive as we recount a spontaneous shopping trip that ties comfort to creativity. A cozy throw blanket is more than just a purchase—it embodies our commitment to making others feel at home. Featuring Gen's authentic approach to fostering meaningful relationships, we discuss how blending personal pastimes with professional pathways creates enriching experiences. Our dedication to supporting guests on the podcast mirrors our belief in the power of sincerity, building spaces where connections thrive.
In a nostalgic nod to childhood, we revisit games that unknowingly inspired our entrepreneurial spirits, proving that early dreams can lead to real-world success. From flipping through decor magazines to co-writing books and making music, join us as we celebrate the journey of dreaming and achieving together. Kory's
special lullaby song captures the essence of holding onto one's dreams, while our collaborative ventures illustrate the power of partnership.
Look up, and let's elevate!
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Rediscover the essence of gratitude and community spirit as we recount a week of introspection and reflection. Alongside electrifying performances from Kory and the band, Gen shares a personal journey of self-reflection, emerging from the shadows of people-pleasing to embrace my authentic self with renewed vigor. The Inland Empire, our cherished home, fills us with pride as we celebrate community and the simple joys of family time—a testament to belonging and the warmth of shared moments.
Have you ever felt the weight of external constraints holding you back? We explore the liberating theme of seizing opportunities, emphasizing the courage to use one's voice without waiting for permission. This episode highlights the shift from endless planning to decisive action, challenging the status quo of accepted norms.
Join us as we navigate the vibrant positivity, growth, and community connection pathways. Look up, and let's elevate!
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Have you ever considered how your perceived weaknesses could be your greatest strengths? That's exactly what we're unpacking on Take the Elevator. GentheBuilder and Kory embark on a journey inspired by recent events like the World Series and, most of all, the election. Instead of making excuses for shortcomings, we explore how to embrace them as opportunities for personal and professional development.
Join us as we navigate the intricate dance of strengths and weaknesses. We share personal stories and insights highlighting the importance of self-reflection and its role in becoming the best version of oneself. From a pivotal lesson imparted by my mother to the inspiring story of Richard Branson turning dyslexia into a strength, we emphasize the need for mentorship and fostering a continuous improvement mindset. Celebrating differences isn't just about acknowledging them—it's about using them to fuel growth and innovation.
Drawing wisdom from icons like Steve Jobs, we discuss the power of authenticity, humor, and openness. By reframing our narratives, we can transform our unique traits and perceived insecurities into opportunities for success. Each setback is a stepping stone, each loss a lesson, and every perceived weakness a hidden strength waiting to be uncovered. We'll inspire you to take action and embrace your journey with confidence and resilience, reminding you that setbacks are temporary and the path to success is paved with learning and growth.
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Have you ever wondered how to juggle chaotic transitions while maintaining your sanity? Join us as we uncover the secrets to mastering personal and professional prioritization techniques amidst the whirlwind of change. Gen opens up about her surprises while Kory shares his philosophy of living life at full throttle, from work to personal relationships, showcasing the power of giving your all. We tackle the art of balancing a hectic schedule by identifying what truly matters and providing insights into when to push and delegate.
Reflecting on life's transitions, we highlight the comforting embrace of memories and gratitude. Kory's heartfelt story of moving from a cherished family home of 13 years exemplifies the beauty of commemorating change with reflection and thankfulness. We also explore the challenges tied to life's ups and downs, like coping with family loss while maintaining hope for the future. As we look ahead with optimism, our journey underscores the significance of kindness and motivation. From small acts of compassion to the innovative blend of music with children's stories, we illustrate how these elements enrich our connections and moments with loved ones.
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Picture this: chaos in the living room, boxes everywhere, and the dogs are on an impromptu adventure. That's just a snapshot of our journey as we made the big leap to a new home and studio. After some time away, we're back and eager to share the whirlwind of experiences and emotions that come with such a significant life change. From the thrill of purchasing our first adjustable desk to the unexpected challenges, like sleeping on the couch until our new mattress arrived, our move has been a rollercoaster. Even our dogs, Penny and Tallulah, added their own flair with a couple of escape attempts! But amidst the chaos, we've learned the vital role of teamwork and communication, not just with each other but with you, our cherished listeners.
Our new environment has sparked a sense of novelty and inspiration, and we’re finding joy in decorating and connecting with our welcoming neighbors. This episode is all about embracing change, sharing our gratitude, and trusting our instincts as we navigate life's unpredictable turns. We’re excited about future projects, and we hope our story inspires you to find peace amidst your own chaos. So, whether you're settling into a new space or contemplating a big change, join us as we reflect on the power of community and the art of starting anew.
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Ever had a conversation where you felt completely misunderstood despite your best efforts? Join us as we uncover the subtle art of effective communication. We kick things off with a personal anecdote about an encounter with a chatty individual who missed all our non-verbal signals—reminding us of the critical need to read and respond to social cues accurately. Promise: After listening, you'll walk away with a deeper understanding of body language, verbal nuances, and how to avoid common communication pitfalls in both social and professional settings.
Get ready to discover actionable strategies that will help you balance talk time and keep conversations engaging. We'll share insights into reading emotional and verbal cues, ensuring you can foster stronger emotional connections and build trust. Learn how to handle brief responses without frustration and why timely, clear communication is essential, particularly in the workplace. We also emphasize the importance of active listening and emotional presence, recounting a poignant moment where silence allowed someone to share their true feelings. Through this, we highlight the significance of patience and compassion in honoring others' emotions.
Finally, we delve into the joy of celebrating others' successes and the profound impact of recognition in the workplace. Hear a story about how a leader's dismissive attitude can dampen team morale, and how small gestures of appreciation can uplift those around you. From understanding different languages of appreciation to the importance of matching excitement when celebrating achievements, this episode provides valuable insights into building positive communication and a supportive environment. Tune in to elevate your interactions and make every day an opportunity to connect meaningfully with those around you.
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Meet Kirsten, affectionately known as KK, as she shares her incredible journey with us. From her early days in art following a personal loss to her current creative endeavors, Kirsten’s story is a testament to the transformative power of creativity. We start by bonding over our shared experiences with extreme heat and the unrelenting battle against faulty air conditioning, setting the stage for a warm and relatable conversation.
We then delve into the heart of KK’s artistic philosophy, exploring centering, grounding, and mindfulness themes. Drawing fascinating parallels between art and yoga, we discuss the profound impact of being present and reflective. KK opens up about the meaningful process behind tattoo artistry and the importance of choosing the right design and artist. Through the symbolic journey of confronting fears and the painting “Rebirth,” we uncover the healing power of art and its role in personal renewal.
Finally, KK takes us behind the scenes of her community art project in Redlands, California, where her beautifully designed bus bench has become a local sensation. She shares her creative process, the inspiration behind her work, and how you can experience her art firsthand. We wrap up with a heartfelt conversation with another inspiring artist, celebrating the unique connections and shared moments that art brings into our lives. Join us for this enriching and creative episode that promises to leave you inspired and connected to the artistic world around you.
Look up, and let's elevate!
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Let's share some adventurous stories throughout this episode on Take the Elevator with Gen and Kory.
Authentic human connections can profoundly change lives. We explore how moving beyond mere "hellos" can foster genuine relationships that uplift and empower. Gen shares her inspiring purpose statement, "P.E.O.P.L.E.: placing everyone on positive levels every day," we talk about the challenges and responsibilities that come with this mission, especially during personal struggles.
The magic of intentional interactions and embracing diversity comes alive through encounters with people like Sam and Simon from the UK and a touching conversation with a server named Christine. We build a more connected and purpose-driven world by fostering vulnerability and mutual support. This episode is a call to action—tap into your power sources, build strong community bonds, and let's elevate every day together. Tune in for a mix of travel tales, heartfelt conversations, and a reminder of the powerful impact we can have on each other's lives.
Look-up, and let's elevate!
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Are you ready to embrace the inevitable changes life throws at you?As the cooler weather offers a refreshing change after weeks of heat, we reflect on how to prepare for significant personal and professional changes. Kory shares his intuitive knack for staying prepared, while Gen delves into the importance of self-reflection and awareness. Together, we explore leveraging past experiences, recognizing strengths, and maintaining flexibility to navigate life's twists and turns.
Imagine seeing change not as a threat but as an opportunity for growth. We unpack the concept of embracing change, contrasting the resistance many feel with the benefits of welcoming it. Practical strategies like reframing thoughts and taking small risks can shift your mindset from fear to excitement. By staying curious and open-minded, you can foster a sense of discovery and engagement, helping you navigate the ongoing transformations in life with more ease and enthusiasm.
Lastly, we dive into our writing journey, especially Gen's newfound passion for co-authoring our books in The Fuzzy Furry Forest series. From a passive supporter to an active writer, Gen shares her strategies for embracing this new role and connecting with readers through storytelling. We emphasize the importance of honoring oneself during times of change, setting intentional goals, and celebrating progress. Join us as we toast to change, personal growth, and staying true to ourselves while pursuing our passions and goals.
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Can mastering the art of coaching transform your life and career? Join us in this emotionally engaging episode of "Take the Elevator," where Gen and Kory take you behind the scenes of Gen's coaching journey. From the elation of acquiring new skills to the hurdles of stringent credentialing, Gen candidly shares her experiences. Kory adds a nuanced perspective, highlighting the emotional highs and lows that come with balancing the art of coaching and meeting grading standards. Together, they explore the delicate balance between coaching the 'what' and the 'who', shedding light on the subjective nature of evaluations and those hard-to-swallow moments of missed opportunities.
But we don’t stop there. The conversation shifts to the transformative power of vulnerability in marriage. Gen and Kory discuss how openly sharing your heart with your partner can lead to a deeply fulfilling relationship. They delve into personal stories, from navigating the challenges of menopause to recognizing fleeting emotions like sadness and anger. The episode wraps up with a light-hearted celebration of their anniversary, reflecting on their shared journey and expressing gratitude for each other's company. So, come along for a thought-provoking and joyful exploration of coaching, vulnerability, and the beauty of celebrating life's milestones together.
Look-up, and let's elevate!
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Ever wondered how the power of a single number can change the course of events? Get ready to uncover why August 8, 2024, holds numerological magic for us. From celebrating our 18th wedding anniversary to the exhilarating release of "Oswald," our latest book in the Fuzzy Furry Forest series, this month is packed with milestones. We also dive into surviving the sweltering heat of Southern California and the unexpected adventures of malfunctioning air conditioning, adding a hilarious twist to our daily lives. Feel the energy as we share the joys and hiccups of August, a month that's as challenging as it is memorable.
Join us as we reflect on the incredible journey of writing together, highlighting the rewarding experience of bringing "Oswald" to life. Learn about the collaborative magic that makes our stories resonate with messages of personal growth and societal values. We'll also touch on the pure delight of immersing ourselves in fiction, the back-to-school hustle, and the importance of strong routines. Whether you're commuting or sipping morning coffee, let our stories of laughter, wisdom, and timeless tales elevate your day. Tune in and connect with us on this incredible journey.
Look-up, and let's elevate!
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What happens when hope and creativity are your guiding lights during tough times? Join us, GentheBuilder and Kory, as we recount our personal stories of how the spark of creativity and unyielding hope kept our dreams alive. We celebrate the imminent release of "Oswald the Wise Old Owl," a tribute to all visionaries and dreamers, underscoring the transformative power of literature, poetry, and illustrations in connecting us with the shared human experience.
Ever wonder how childhood experiences shape your creative spirit? Kory opens up about overcoming bullying, and together, we discuss the profound effect these moments have had on our work. We stress the importance of safe spaces for children and explore how love languages often reflect what was missing in our early years. Our book series comes to life through organic storytelling and constructive feedback, which we believe will leave a lasting impact on our readers.
What's the secret to a successful partnership in chasing dreams? We share insights from our journey, highlighting the magic of communication, shared values, and adaptability. Taking you behind the scenes of our collaborative process, we reveal the significance of calculated risks and embracing opportunities as they come. Plus, we dive into the symbolism of our writing, revealing the mystical significance of the number eight and the character Oswald, reminding us all that wisdom can appear when we least expect it. Don't miss this inspiring episode of Take the Elevator!
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How do you stay motivated when juggling multiple projects and deadlines? Corey joins us to explore this intricate balance as he opens up about his struggle to keep a productive mindset while racing against time to complete his upcoming book and manage its marketing. He also shares his frustration with the stagnant progress of his music band, shedding light on how this standstill impacts his overall drive. By examining Corey's definitions of movement and success, we uncover the critical role of visible progress and active engagement in maintaining momentum.
Facing ambitious goals often comes with a fear of failure and a sense of vulnerability. Corey recounts a personal experience of feeling stuck due to a traumatic work event, highlighting the challenge of overcoming self-doubt and uncertainty. We reflect on the necessity of resolving unresolved issues and recalibrating our approach to regain clarity. Together, we aim to find peace of mind and continue progressing toward our goals by addressing these lingering matters head-on.
Unexpected work responsibilities can take an emotional toll and derail focus from personal projects. Corey outlines his plan to step away from non-essential work activities to restore balance and concentrate on his literary and musical pursuits. We discuss the significance of seeking victories in smaller, manageable tasks to rebuild momentum and confidence. Ultimately, the episode emphasizes balancing commitment with joy and prioritizing tasks that bring a sense of euphoria and fulfillment, creating a more satisfying and sustainable work life.
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Have you ever wondered what it takes to bring a beloved character to life through illustration? Join us as we sit down with the incredibly talented Vanessa Montano, the artistic genius behind the enchanting character Ruffles. This episode takes a heartfelt look at trust and authenticity's vital role in creative collaborations, underscored by a cautionary tale about a previous experience with a fraudulent artist. Vanessa shares her journey and the significance of her social media presence, particularly on Instagram, in building her brand and launching her other creative venture, Lightning Bug Studios.
In a celebration of artistic passion, Vanessa takes us through her unique process of drawing visual inspiration from the world around her, whether it's the intricate details of nature or the awe-inspiring exhibits in natural history museums. Our admiration for her work shines through as we discuss how her illustrations transformed a children's book initially illustrated by our daughter, Makaila, into a vivid and engaging story for young readers. Vanessa's story is a testament to the power of staying true to one's creative vision, even when faced with daunting risks, and the irreplaceable value of authenticity in art.
The episode wraps up with exploring the joy and fulfillment of pursuing artistic dreams as we reunite with beloved characters and embark on new creative projects. We share our enthusiasm for the character Ringo, highlighting his deeper, often overlooked backstory and the seamless teamwork that has marked our collaboration. With a look at future projects and a heartfelt message of gratitude, we encourage you to embrace the magic of storytelling and let it elevate your everyday experiences.
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Can friendships withstand time, change, and even seasonal shifts? Tune in as Gen and Kory navigate the enchanting Fuzzy Furry Forest to uncover profound insights about the importance of nurturing positive relationships. Discover how BJ and Ruffles' bond, inspired by Gen's childhood friendship, exemplifies the joy and loyalty of caring for one another during vulnerable times.
Have you ever experienced a friendship that only lasted a season but left an indelible mark on your heart? We dive into the emotional complexities of such seasonal friendships through the story of Ruffles and BJ, reflecting on the growth and lessons they bring. We'll explore how friends can offer emotional support, co-sign on risky ideas, and teach us the importance of setting boundaries and loyalty, as shown by BJ's efforts to keep Ruffles from leaving town. It's a testament to how friends help us navigate our highs and lows, offering resilience and support.
Are you curious about how newcomers find their place in a tight-knit community? Take a sneak peek into Ringo's challenging transition into the Fuzzy Flurry Forest. We draw parallels with real-life experiences of integrating into new environments and discuss the lessons children can learn about inclusion and belonging. Additionally, we provide parental guidance on engaging with children through the book, suggesting questions to spark meaningful conversations—a journey with us to uncover how these interactions foster more profound understanding and connection within our communities.
Look up, and let's elevate!
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What if every setback brought you closer to your true self? Join us today as we spotlight the book "Ruffles" and its main character, Ruffles, who resonantly symbolizes self-awareness and decision-making. Our conversation emphasizes the importance of a thriving, inclusive community and offers a sneak peek into the series' future, brimming with diverse characters that represent various facets of our shared experiences.
Have you ever wondered what losing teaches us about winning? We explore valuable life lessons through the lens of Ruffles, discussing the significance of playing fair, maintaining the right mindset, and having fun while embracing the joy of winning. Kory shares his personal journey of creative collaboration, highlighting the resilience required to overcome setbacks and the exhilaration of finding alignment with new partners.
Ruffles' authenticity celebrates self-acceptance and fosters a sense of community, and we're eager to share these stories with you. We touch on inclusivity and acceptance within the Fuzzy Furry Forest, where a diverse animal community learns to live harmoniously, mirroring essential human experiences. We invite you to engage with the series, share your experiences, and join us in building this enriching world.
Look up and let's elevate!
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Curious about how a simple idea evolved into a flourishing podcast? Join us as we reflect on three transformative years of "Take the Elevator," where we’ve elevated everyday topics to bring positivity and insight into your lives. Gen and Kory
candidly discuss their recent musings about either branching out with a new podcast or wrapping up "Take the Elevator" to create "The Fuzzy Furry Forest." Instead of choosing one path, they ingeniously merge both concepts, crafting a unique blend that continues to uplift and entertain. Discover the creative process behind "The Fuzzy Furry Forest" and its ability to captivate both children and adults alike.
We dive into themes of emotional intelligence, diversity, and creativity in our writing. By choosing animals as characters, we avoid biases based on physical attributes and instead connect with readers on deeper personality traits. Gen and Kory explore how their diverse strengths as co-authors amplify their storytelling, drawing parallels to the importance of varied perspectives in professional settings. The discussion underscores the invaluable contributions every voice can make, fostering innovation and inclusivity in both our narratives and workplaces.
The conversation doesn't stop there. We explore the significance of diversity and inclusivity within nonprofit organizations and educational settings. Through the "Fuzzy Furry Forest" book series, we highlight how diverse experiences enhance relatability and inclusivity in stories and real-life scenarios. Gen and Kory share personal anecdotes that illustrate the powerful impact of feeling respected, valued, and supported. The concept of belonging is central to our dialogue, demonstrating how emotional connections, safety, and community contribute to personal growth and fulfillment. Tune in to learn how nurturing diversity, inclusion, and belonging can help you thrive in all aspects of life.
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When our dear Tallulah faced a brush with danger, our hearts raced and our world stood still. Join us as we recount the twists and turns of navigating a pet's injury and the tumult of emotions that come with it. Our story doesn't end at the vet's office, though; it's also the launchpad for a discussion on the 'art of the crossover'. You'll hear all about a personal leap from the structured world of learning and development into the whimsical realm of children's literature co-authorship. It's a tale of unexpected joys, new challenges, and the thrill of tapping into long-dormant dreams.
This episode is a tapestry of insights, weaving through the lighthearted yet demanding world of social media management, to the craft of character creation and the finesse required to navigate multiple artistic roles. We don't just talk shop; we explore the vibrant landscape where creativity meets strategy, and how that translates into cultivating a nurturing space for children and families to bond, create, and grow. Ideal for parents, creatives, and anyone looking to infuse a little more color into their professional lives, this episode promises to be a heartfelt and enriching experience.
Look up, and let's elevate!
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Ever find yourself nodding along to someone's point, only to later question your own beliefs? That's the spark that ignited our latest chat, where Kory and I peel back the layers of our personal belief systems and explore the transformative power of embracing various perspectives. The crescendo of our conversation is the introspective journey through our assumptions and core values, stemming from a behavioral assessment that challenged my own steadfast views.
Let's face it, it's tempting to seek refuge in the comfort of echo chambers, especially when the topic at hand resonates deeply with our identity. Yet, here we are, questioning whether those chambers are stunting our growth. We wade into the complexities of spurring open-minded dialogue in professional settings, touching upon the delicate balance of tackling sensitive issues in employee resource groups. The conversation takes a turn to acknowledge the growth and understanding that emerge from engaging with differing opinions, even when it leads to uncomfortable, yet necessary, conversations. Our reflections aim to inspire you to step outside your comfort zone and embrace the rich diversity of thought that surrounds us.
Wrapping up with a personal triumph, I share how adapting my communication style paved the way for more empathetic and effective exchanges, underscoring the importance of keeping an open mind. We're on this journey together, constantly seeking out the new, marveling at the miracles of everyday life, and learning from each other. At Take the Elevator, we're all about ascending to new heights through collaboration and continuous learning. So, join us as we strive to elevate our minds and cherish the collective growth that comes from listening, adapting, and embracing the world's myriad views.
Look up, and let's elevate! Love, GentheBuilder
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Hey there, fellow mischief-makers and productivity seekers! It's Gen the Builder and Kory, and we've just wrapped up a podcast episode that's like a delightful box of chocolates—you never know what you're going to get! Get ready to clutch your sides with laughter as we recount the epic April Fool's prank that had a team in a tizzy. Imagine finding a trail of breadcrumbs leading to my 'resignation'—only to discover it's all in jest! We even take a stroll down memory lane, reminiscing about the pranks that once had us all doubled over, courtesy of our former CEO. Trust us, this episode is a testament to how a pinch of playfulness can transform any workspace into a hub of happiness.
Ever heard the saying, "Not my dog, not my fight"? Well, buckle up, because we're about to drop some serious wisdom bombs on choosing your battles and kicking procrastination to the curb. By adopting the 'eat that frog' approach, you too can learn to conquer those daunting tasks with the courage of a knight facing a dragon. Our chat is crammed with stories and strategies that are sure to sharpen your professional sword and shield, as we unveil the secrets to boosting your productivity and maintaining that competitive edge.
But wait—there's more! We're breaking down the 1-3-5 method, but with a twist that allows you to customize it to your unique rhythm and groove. Personal growth takes the stage as we share the beauty of our individual paths and the significance of respecting one another's choices on this journey called life. As we sign off, I playfully pitch "The Amazing Prank" show (hands off, it's ours!) and beam with gratitude for the fresh starts that April showers upon us.
Look up, and let's elevate!
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When our daughter's 30th birthday plans got derailed, little did we know this twist would become a gateway to the enchanting realm of musical theater. Join us as we recount this experience and muse on how life's pivot points can lead to remarkable, history-making memories. We'll also reveal how Gen's roles as a speaker, coach, and trainer are weaving into the tapestry of her personal legacy, one that's filled with intention, service, and a good dash of humor.
Stories have the power to connect us, and in our latest chat, we embrace this truth by discussing the strength we find in sharing them. Gen gets candid about my voice change post-surgery, a physical alteration that became a surprising part of her identity and an emblem of resilience. We'll tackle the challenges of making oneself heard in today's society and stress the importance of preserving personal narratives for posterity. By the end of our exchange, you'll be inspired to reflect on the wisdom and knowledge you're passing down to the next generation—because, as we'll explore, these stories are the most valuable legacies we leave behind.
Look up, and let's elevate!
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Join us as we whisk you away to the rustic charm of the Olive Festival at 123 Farm—a weekend that unexpectedly turned into a treasure trove of life lessons and business acumen. Picture this: amidst the olive groves and lavender fields, we uncovered the subtle art of embracing the new, while indulging in deep conversations about career pivots. If you've been toying with the idea of a professional transformation, let our stories of self-coaching and strategic reflection inspire you to align your passions with your career path.
Now, let's talk about the muscle behind any successful team: effective training and the undeniable force of coaching. Ever wonder why your team isn't thriving despite the latest AI gadgets? We tackle the nuances of learning styles and the power of human interaction that technology can't replicate. Listen as we share personal anecdotes and insights from our colleagues on how the right coach can elevate your game—personally and professionally. It's not just about finding a coach; it's about finding the right coach to unlock your potential and propel you forward. Gen and Kory are ready to fuel your journey with our vibrant discussions and practical tips!
Look up, and let's elevate! From our heart to yours.
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Struggling with life's curveballs can feel isolating, but what if you discovered that you're part of a wider community facing similar challenges? As we emerge from our hiatus, we're here to share a candid conversation about realignment in life's unpredictable journey. Gen the Builder and Kory invite you into an intimate discussion that spans personal health battles, the intricacies of aging from a woman's perspective, and the universal feeling that as 2024 unfolds, it's time for a shift. Our stories, filled with moments of vulnerability and introspection, underscore the importance of addressing stressors head-on — guiding you through the maze of rediscovering purpose and direction.
Embarking on a path of self-discovery isn't without its hurdles, yet it's a quest that can lead to profound breakthroughs. In this episode, we unravel the intricacies of hitting creative blocks, wrestling with self-doubt, and finding the courage to confront insecurities. It's a deep dive into aligning with our true selves, questioning our values, and balancing the many roles we play in life. We extend a hand of support and encouragement to our listeners, emphasizing the power of community, the necessity of kindness, and the transformative nature of embracing our 'aha' moments. Join us for an episode that's not just about growth but about warmth, understanding, and the resilience of the human spirit.
Look up, and let's elevate.
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Let's chat about how we eschew the Valentine's norm for something more daily and true. As we settle back into our podcasting chairs, we bring you an episode bristling with reflections from our quirky, love-infused world—think of it as your aural chocolate box, minus the calories.
Curl up as we share the secret to keeping sparks alive in a long-term relationship, turning to companionship and trust when the butterflies settle. Discover our unique way of navigating the rough with the smooth, including those inevitable spousal squabbles. And because it's February, we weave the threads of love and history into a salute to Black History Month, sharing personal stories and the communal spirit that uplifts and unites. So, let's raise a glass to affection in all forms and join us in a heartfelt journey where laughter and life lessons abound.
Look up, and let' elevate!
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We are excited to invite you into our world on Take the Elevator through the innovative lens of Facebook Live as we navigate the exciting changes of 2024. Imagine weekly live interactions with us, your hosts Gen the Builder and Kory, as we delve into many transformative topics. We also discuss health and wellness and share a recent scare that reminds us of the importance of staying vigilant about our bodies and minds.
We loved Judith's insights on self-love that paint a vivid picture of the metamorphosis we all go through. We explore the idea that to grow is to change, and to remain the same is to stagnate. We are not just talking to you; we are inviting you to share your experiences on maintaining balance, good habits, and the perpetual hunt for motivation. Your voice is crucial to this narrative, and we appreciate your engagement.
Join us every Sunday to potentially co-host and participate in a live Q&A where you can engage and elevate with us in real-time. Remember, it's not just a podcast; it's a community where we honor our journeys, look up, and elevate!
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Gen and Kory narrate some of their experiences at the NAMM Show. We discovered how the rhythm of the drums and unity can be transformative. The beating of the drums reverberated through our whole beings and we were able to let go of past bitterness and feel included in the present. Our episode tells a story of communal beats and the magic that happens when strangers unite in harmony.
Do you imagine a transactional exchange or a heartfelt connection when you think of networking? Our retreat took an unexpected turn with the profound wisdom of speaker Mike Dias. He shifted our perspective from career-focused networking to the art of giving. As we share our journey, you'll hear how embracing this philosophy changes how we interact with our colleagues and approach our personal lives.
As we continue to uplift each other, we celebrate the mutual growth that has become the cornerstone of our connection. It's not just about the music, but the shared journey towards inspiration and support that extends beyond the airwaves. So let's keep the beat going together.
Look up, and let's elevate!
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Are you someone who often gets struck with inspiration but fails to take action due to procrastination? In this episode, Gen and Kory share their insights and motivation to help you turn that spark into a roaring fire of action. They introduce a powerful mantra that has reshaped their own lives: "When you think about it, do it." They discuss how they identify their deepest values and passions and share what sets their hearts racing.
However, the conversation doesn't stop at just dreaming big. They also focus on building bridges to reality by discussing the role of accountability partners in achieving goals. They delve into James Clear's "Atomic Habits" and emphasize how monumental success starts with the smallest steps. They also share personal anecdotes from their collaborative writing and podcasting experiences to illustrate how inviting others into the process early can help shape and sharpen one's vision. The key takeaway is that magic happens when one starts doing and keeps that positive energy spreading far and wide.
Look up, and let's elevate!
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This chat isn't just another tale from the trenches of family life; it's a raw look at the juggle and struggle of keeping a household afloat on a thin dime. We peel back the layers on the delicate dance of domestic roles, the societal scripts we're rewriting, and the humility it takes to accept work that keeps the lights on until that one life-changing job offer arrives.
Closing out this heart-to-heart, we swap stories about stepping into each other's shoes and the empathy that's blossomed from our role reversal at home. We send a heartfelt shout-out to the 'Mr Moms' and all who step outside the norm to craft the life that suits them best. Join us as we share our mantra of looking up and elevating—because no matter the ups and downs, we're all about embracing the progress and positivity unique to each of our paths.
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Freedom and enslavement are words typically bound to history books, but in our conversation, they're anything but antiquated concepts. You'll join us on a deep and personal exploration of the many forms of modern bondage, from the invisible chains of mental constraints to the all-too-real struggles against financial debt. We'll peel back the layers of how these various forms of captivity can both restrict us and drive us towards collective liberation, sharing our own battles and the sense of compulsion that often holds us in place. It's a journey that many of us are on, and we're opening up the dialogue to better understand and navigate the road to true freedom.
In our final reflection, we confront the pressures and patterns that society expects us to fit into. We're not just talking about staying alert to the dangers of complacency; we're also offering up our commitment to raising awareness about the metaphorical shackles that lie in wait, from consumer debt to screen addictions. It's a call to action for our listeners to approach the new year armed with wisdom, prepared for the conversations that matter, and ready to build those meaningful connections that elevate us all. Join us on this episode of Take the Elevator as we commit to navigating the complexities of life together.
Look up, and let's elevate.
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As the holiday season envelops us in its chilly embrace, we are reminded of the highs and lows it brings. Amidst these emotions, Kory and Gen had a heartfelt conversation about how to gracefully navigate the spectrum of holiday feelings with empathy and understanding.
As we welcome the New Year, we reflect on the pursuit of joy and change. Finding enduring happiness requires distinguishing between the thrill of temporary pleasures and the contentment of long-term fulfillment. Kory and Gen share candid tales of welcoming new chapters and letting go of past triumphs, emphasizing the importance of authenticity and intention in our daily interactions.
Join us as we embrace progress over perfection and inspire you to cherish each day. May you craft resolutions with resilience and hope, and may your journey ahead be filled with joy and purpose.
Look up, and let's elevate!
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Are you ready to embark on a journey of self-discovery and growth? We invite you to join us as we explore what truly matters in life and how to make it count. In this episode, Kory leads the discussion on 15 essential elements that shape our daily lives, ranging from connecting with family and friends, to finding solace in music and the recharging power of solitude. We reflect on the impact of technology on our relationships and the importance of staying present and engaged.
As we approach 2024, we are filled with optimism and hope for the future. We share our aspirations for the new year and encourage you to pursue your passions fearlessly. We also extend our love and support to those who may be struggling during the holiday season.
Join us in this heartfelt episode as we elevate our daily lives and bid farewell to this year with a hopeful heart and joyous spirit. Happy holidays to all!
Look up and let's elevate!
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Ever been crippled by stage fright or had a performance go south? Join GentheBuilder and Kory from The GenKo Sound Company as we guide you through overcoming performance jitters and tapping into your innate talents. Listen to Kory share his own on-stage debacle and learn the power of positive self-talk, mindfulness, and learning from missteps. By the end of this conversation, we guarantee you’ll gain invaluable insights into handling performance anxiety and making the most of your abilities.
Are you constantly striving for perfection in your creative pursuits? Maybe it's time you embraced the beauty in imperfections. We share wisdom on the importance of course correction, setting realistic expectations, and learning from others. Hear us talk about being in the flow, focusing on individual development and growth, and staying open to unexpected lessons. The journey to creativity is often not a straight path but a winding one - and we're here to help you navigate it gracefully and confidently.
Finally, we explore the art of overcoming self-judgment, building an authentic connection with the audience, and using critiques as stepping stones to self-improvement. We share tips on going through it to get through it, arguing that success lies not so much in controlling the outcome but in enjoying the process. The episode wraps up with us delving into the power of connection in creative pursuits and the importance of maintaining lasting relationships. Leave this episode feeling inspired, empowered, and ready to share your gifts with the world.
Look up, and let's elevate!
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Have you ever caught up in the whirlwind of the holiday season and felt like you were dragging last year's baggage into the new one? Buckle up as we share our humorous yet candid experiences of the festive chaos, from road-rage-riddled drivers to over-energetic kids. We'll also help you reflect on the loose ends that need tying up before you step into the New Year, armed with an arsenal of thought-provoking questions to give you a head-start.
Let's delve into the rocky terrain of personal growth and self-discovery. We bare our souls, revealing battles with self-imposed barriers, anxiety, and past regrets. It's not all doom and gloom, though - we also share our triumphs, lessons learned, and how these insights can be applied to your journey towards transformation. After all, isn't life about turning our mess into a message?
Finally, we zoom in on the issues of identity, authenticity, and the journey of kicking off new business ventures. We caution against the pitfalls of people-pleasing and address the fear that often accompanies vulnerability. We underscore the power of authenticity and remaining true to oneself, even in the face of scrutiny. To cap it off, we share our insights on the transformative power of coaching and how it can revolutionize your personal and professional lives. Our conversation is your gateway to a coaching experience for you. So come on in, let's navigate this year-end maze and gear up for the New Year together. Better yet, let's celebrate our shared human journey - the wins, the losses, the lessons, and the love.
Look up, and let's elevate!
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Imagine if the only person you had to surpass was your own self from last year. Let's join together to reflect on our personal journeys of growth and transformation in 2023. We've navigated our health transformations, understood the power of coaching, and have experienced the profound benefits of intentional growth. Our experiences with the Japanese lifestyle concept of Ikigai have illuminated how being kind to oneself, while persistently moving forward, can lead to significant changes.
Have you ever found comfort in discomfort? Let's share how embracing discomfort can be a stepping stone towards fulfilling our dreams. We will discuss resilience, positive attitudes, and their role in helping us achieve those dreams.
Look up, and let's elevate!
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What happens when two diverse minds, GentheBuilder and Kory, come together to share their personal experiences of growth and self-discovery? You get a podcast episode that's a treasure trove of wisdom and inspiration sprinkled with light-hearted humor. Strap yourself in as we brave the road less traveled, stepping out of our comfort zones to explore the depths of our minds and bodies.
Our childhood experiences significantly shape our personality and shape our perspective toward health and well-being. We don't just talk about it; we take you on a trip down memory lane, examining how our upbringing led us to adopt distinct coping mechanisms. From Gen's enlightening revelations about her relationship with her body, to Kory's wellness check experiences, we share how we learned to set boundaries and advocate for our health.
However, we don't shy away from acknowledging that sometimes, we need a little help. It's important to be open, to ask for it, and to be receptive to it. Our journey is a testament to this. We've been ahead of our time, and we've been left behind, but we've always learned, grown, and moved on. We invite you to do the same. Remember, there's no shame in seeking guidance.
Look up, and let's elevate.
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What happens when you pair the whimsy of a children's book author with the magic of a community resource center? The answer to that was found in our co-host Kory's recent book signing at the Inland Empire Health Plans Community Resource Center. This enchanting episode is packed with stories of Kory's engagement with young readers, an inside look at the author’s journey, his thoughts on creating safe spaces for children, and our shared admiration for the center’s community services.
Kory's book signing event for his delightful children's book, "Ruffles," was a hit with the little ones. Their inquisitive minds led to some fascinating questions and reactions. They were keen to understand the logistics of book availability and pricing. On a lighter note, the joy of taking selfies with the children was a highlight of the day. The episode also delves into Kory's inspiring story behind "The Fuzzy Furry Forest," a book that was a labor of love between him and his then 13-year-old daughter Makaila. Their experience is a testament to perseverance and the belief that things happen at the right time.
This episode celebrates the joys of children's literature, community power, and storytelling's enduring magic.
Look up, and let's elevate!
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Welcome Kai Uriah back to the Elevator! Have you ever felt the power of music to influence, inspire, and uplift? Then you'll appreciate our guest, a talented young artist who's rewriting the rules of music and authenticity. As he shares his journey navigating the music industry, you'll find his grounded perspective compelling, especially how he capitalizes on challenges to fuel his growth.
Our conversation takes a deeper dive into Kai's intriguing creative process and the importance of family and friends in shaping his artistry. You'll discover how he balances his soaring passion for music and content creation. You'll also hear about his ambitious goal of securing 100,000 monthly Spotify listeners, a testament to his dedication and belief in his craft.
Wrapping up the episode, we underscore the value of appreciating the vital people in our lives, and the transformative power of connection. Kai's journey and his music shine a spotlight on the importance of consistency, unconditional love, and faith. We also highlight the significance of supporting young artists like Kai in achieving their dreams. So, join us for this enlightening episode and don't forget to check out Kai's music and help him reach his goal of 100,000 subscribers.
Look up, and let's elevate!
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Have you ever wondered how an 18-year-old independent artist navigates the challenging world of music? In this episode, we introduce you to the dynamic duo - Michelle and her son Malachi, also known as Kai Uriah. With an impressive following and millions of music streams, this talented young artist produces, records, and mixes his own music. We'll explore his musical journey, starting from band practice in fifth grade to mastering multiple instruments and establishing his unique sound. All the while, he maintains a firm grasp on the business aspect of the music industry.
In the second chapter, we reveal Kai's realities as a young artist striving for perfection in his craft. Balancing school with a burgeoning music career and overcoming self-doubt are just a few of the challenges he encounters. He shares how he maintains a growth mindset and the vital importance of choosing the right circle of influence. You'll learn how this enterprising artist copes with obstacles while continuously improving his artistry.
Kai's creative process is as intriguing as his music. He compares his style to popular artists like Drake, Justin Bieber, and Bruno Mars, providing an insightful look into his musical influences. The conversation concludes with the importance of parental support, with Michelle sharing her perspective on nurturing young talent. Whether you're a parent of an aspiring artist or an artist yourself, join us as we uncover the world of Kai Uriah and his inspiring journey in the music industry.
Look up, and let's elevate.
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Have you ever felt a flood of relief when a lost loved one was found? What about the fear that creeps in when you're about to take a leap of faith? These are raw, real-life emotions and experiences we all share. Our elevator crew - Gen, Koryy, Gloria, Vania, Trinity, Lee, Erin, and Brent - brings you personal tales ranging from the bustling streets of downtown LA to a grocery store in Belgium. We explore the essence of being lost and found, and the profound impact such moments have on us, shaping our perspectives and relationships.
Imagine yourself on a daily commute, a disappointing Vegas trip, or standing at the edge of a new path in life, shrouded in fear. We've all been there. These stories teach lessons about breaking free from the chains of fear and having the gumption to take the leap of faith. We're thrilled to have Brent back and filling as a co-host, a beacon of positivity who will leave you captivated with his easygoing nature and optimistic outlook on life.
Finally, we don our courage capes and journey into the realm of risk-taking and gut instincts. Hear our crew share their adrenaline-filled stories of bravery, endurance, and joys from daring to dream. We cheer you on as you contemplate that leap of faith, reminding you of the importance of chasing your dreams. This rollercoaster ride of emotions concludes with a deep dive into the language of love and gratitude. We unwrap the significance of family ties, connections, and the power of being present.
Look up, and let's elevate!
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We're about to go deep into relationships, navigating its winding paths with a panel of diverse voices. From the youthful insights of Trinity, exploring and navigating her way through different types of relationships, to the experienced wisdom of Gloria Stowe, married for 28 years and eager to share lessons she's learned throughout her journey. We also welcome back Lee Lee McCall, highlighting why relationships are the undercurrent to our success and happiness, and the intriguing Vania Dieujuste, who's long been fascinated by the intricate dynamics of relationships.
Get ready to traverse various relationship landscapes as we touch on the current dating scene, trust's role in relationships, and the influence of social media. We're breaking down the unique dynamics of mother-daughter relationships, looking at the shift in traditional dating practices, and stressing the importance of allowing relationships to grow at their own pace. Hold tight as we explore these intricate dynamics through the lens of different age groups and their unique perspectives.
Closing out our episode, we'll delve into the art of self-love and its invaluable role in relationships. We'll also touch on the challenges of long-distance relationships, hearing raw and heartfelt stories from Vania, Gloria, Trinity, and Lee. This episode promises to be an eye-opener, showcasing our resilience, the significance of intentionality in relationships, and the power of solid and meaningful connections to elevate our everyday lives. Join us as we explore and celebrate the beauty and complexity of relationships in all its forms.
Look up, and let's elevate!
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Can you imagine how many life lessons we've learned and shared in 300 podcast episodes? As we hit this milestone, we're thrilled to welcome some genuinely inspiring guests for this special episode. Today, we're joined by a powerful duo, Erin and Brent, who share their stories about personal growth and the transformative power of love and support.
Get ready as Erin takes us on a journey through her year of incredible growth, where she bravely stepped into a new role as a Growth and Development Advisor. Hear Brent's perspective on his wife's transformation, and how his unwavering support has been instrumental in her success. But that's not all. We're also in conversation with Genevieve, who took a leap of faith in her career and turned to patience and endurance to keep her going. Her story is a testament to the power of resilience and the courage to keep going, no matter how tough the journey.
As we wrap up this landmark episode, we dive into the most potent force of all – love. We discuss the importance of nurturing love and staying focused on our goals. Get ready to be inspired by these incredible tales of growth, endurance, and love. Don’t miss this monumental episode filled with wisdom, growth, and, yes, some serious celebration!
Look up, and let's elevate!
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Can hard work alone turn a troubled youth into a successful entrepreneur? Meet Carlos Velastegui, owner-operator of the Vintage Vault of Upland, who answered this question affirmatively and proved it with his journey. Born to parents who migrated from Ecuador and Costa Rica, Carlos was taught the value of hard work from a young age. Drawing upon his family values and life experiences, he transformed his life's challenges into stepping stones, leading him to remarkable success.
In this insightful episode, Carlos shares how to build personalized customer experiences, with a twist. He shares his unique journey, from harnessing his past experiences in different industries to developing invaluable business skills and outworking others to create a thriving venture. He treats us to a behind-the-scenes look at the inception of his vintage store, highlighting the profound influence of his parents, particularly his mother's eccentricity that he fondly carried with him.
In the concluding segment, Carlos lets us in on his dreams, goals, and personal growth. He talks about his hope to launch his own podcast and craft a book of poems, underscoring his belief in the healing power of writing from a place of hurt. He encourages listeners not to undercut their potential and gives a heartening reminder of the light that awaits on the other side of the horizon. Wrapping up, Carlos shares his excitement for the future of his business and underscores the importance of a positive mindset, even when faced with adversity. So, shall we tune in and be inspired by Carlos's extraordinary voyage to success?
Look up, and let's elevate!
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Strap in as your hosts, Gen the Builder and Kory, take you on a thrilling journey filled with personal growth, trending topics, and a pinch of self-promotion. We're celebrating milestones like the launch of Ruffles, offering three enticing coaching sessions for free, and discussing how these sessions could be a game-changer in your life. And guess what, we're continuing.
We're breaking from our usual talks to take you on a tour through the world of trendy subjects. We're examining everything from bamboo pajamas to the influential power of makeup influencers in marketing. Staying relevant never felt so exciting, right? Learn how to harness the power of trends for a thriving side hustle. Join us for this enlightening rollercoaster ride brimming with growth, self-improvement, and a taste of what's current in the world.
Look up, and let's elevate!
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Imagine the spotlight of fame or the shadow of infamy cast on your life - could you handle it? This isn't just a rhetorical question; it's a fascinating exploration we embark on this week. We discuss how being known for something less than commendable might feel and how one might navigate such notoriety. Meanwhile, we also ponder the glitz and glamour of fame, the constant scrutiny that comes with it, and whether we're cut out for such existence. As we journey through these musings, we share our perspectives on accepting past mistakes and focus on living a life full of good deeds today.
Moving beyond just fame and infamy, we also delve into the idea of leaving a lasting legacy. How can our words and deeds leave an indelible mark on those around us, resonating even after we're gone? How do we ensure we are remembered in the best light possible? We share our thoughts on these questions and reflect on the significance of learning from those who have left a legendary mark on the world.
And to add a cherry on top of this riveting conversation, we also have a surprising announcement - Corey's brand new children's book, Ruffles, is hitting the shelves on Amazon on November 1st! So join us in this thought-provoking and exciting discussion. It's a journey you won't want to miss!
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Ever dream of seeing your name in the lights on Sunset Strip's famous Viper Room marquee? We certainly did not, but we trusted the journey and started it with a big dream. Join us as we share our experiences, from the thrill of live performance to an unexpected encounter with a rock legend. Not forgetting the side trips and detours we took along the way, we'll share what we learned and how dreaming big became our reality.
We find ourselves in a conversation about survival; sometimes, that is what life feels like. You have decisions to make and tools to take with you. We say plug into the right people and take those side trips into experiences, emotions, and situations that assume us to be somewhere new. Sometimes, that is where our most significant growth happens.
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Take the elevator for an inspiring journey into the captivating lives of Gen and Kory, an interracial couple. Our candid conversation will reveal the stark realities, challenges, and unique dynamics of being an interracial couple in a world where racial biases persist. Through our personal stories of love and resilience, we aim to dispel stereotypes and inspire others.
Our story showcases the strength and power of love in adversity. We know what it's like to face judgment and racism, but we've found comfort in each other's unconditional love and support. We've stood tall and grown together while navigating the complexities of an interracial relationship. Our journey toward understanding and acceptance will inspire you to embrace your own unique journey.
Our story is a testament to the beauty of merging two cultures, languages, and traditions. We draw strength from our faith and each other while celebrating our differences. We hope our story resonates with you, whether you're curious about the dynamics or facing similar challenges. Let's learn from each other and celebrate the power of love and acceptance to overcome differences and bring people together, regardless of race and ethnicity.
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Have you ever wondered how personal expression can shape and help us flourish in challenging situations? Kory shares an inspiring story of resilience and determination, shedding light on their songwriting process, a journey filled with triumph and rejection. For him, every rejected song holds a lesson, a push to keep going and never to surrender, a fitting metaphor for life's many challenges.
But our conversation with Kory doesn't stop at music. He also opens up about a year of humiliation at the hands of a tyrannical boss and how this harsh experience taught him about inner strength, perseverance, and the importance of self-care. It's a poignant reminder that even in the bleakest situations, we can find ways to rise above, not merely survive, but thrive. We end our chat with a discussion on healing, empowerment, and the importance of putting self first, especially in times of abuse. Join us, be inspired by Kory's journey, and understand how our differences can indeed be our greatest strength.
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Ever thought about the power of friendships, mentors, and self-care in support of women who are aging? We're taking our podcast to new heights in 2024, and can't wait to share what's in store. From live podcasts with an audience to a grand reunion of past guests and just celebration of life, there's plenty to look forward to!
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We plunge into an enlightening conversation about recognizing and nurturing these unique gifts we all possess. We discuss how each individual contributes their unique style, much like how we each bring our own flair to life with our unique gifts.
But what happens when self-doubt and judgement gets in the way of expressing these talents? We delve into this dilemma, exploring the role of education, fear, and personal connection in nurturing or stifling our creativity. As we age, we tend to become more concerned about how our gifts will be received, which can result in us holding back. We discuss the importance of striking a balance between our intellectual, creative, and social pursuits to truly appreciate and share our gifts. We hope this conversation inspires you to discover your own unique gifts, overcome your fears, and make a positive impact in the world.
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Have you ever considered how your personal experiences and upbringing shape your view of the world? Let's delve into our contrasting perspectives. From my relentless pursuit of dreams beyond the borders of monotony to Kory's interrupted aspirations of remaining in his quaint hometown, we bare it all. And yes, there's a dash of humor as we use the Superman analogy to underline the invincibility of chasing dreams.
We talk about aligning our paths with our purpose and how it empowers us to make informed decisions. Finally, we explore the spiritual aspects of our journey and reflect on how faith and belief in a higher power can enhance our appreciation for life. We're eager to have you join us on this journey of self-discovery and growth!
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Guided by a fresh perspective on intuition, we reflect on our decision-making process and the role intuition plays in it. Stay tuned for dynamic discussions about course corrections in real-time.
Immerse yourself in stories of grand and seemingly insignificant victories that fuel our passion to chase our dreams. The art of shifting and team building gets a notable mention, along with an invitation for our listeners to absorb, reflect, and implement any resonating content in their daily lives.
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Have you ever stood at the crossroads of starting a relationship, uncertain about what steps to take? Picture us, the Shameless Band, on stage at the Mid-Autumn Festival, the energy of our original music pulsating through the crowd, and the challenge of playing cover songs keeping us on our toes. This is how we navigate the intricate dance of understanding women and fostering meaningful relationships. We'll share insights from our own experiences and offer practical advice on how to build a bond that lasts.
Now, imagine merging two families, each with their own unique set of values, parenting styles, and complex dynamics. From our personal journeys, we'll talk about the labor of love it is to blend families. Open communication, emotional readiness, and a supportive network are all part of that mix. But we’ll also acknowledge the tough parts, where dedication and respect for each other's values become the glue that binds. Blending families isn't for the faint-hearted, but with the right effort and support, it opens doors to a whole new world of love and understanding. Join us on this journey as we unpack our stories, share our insights, and offer practical advice on successfully integrating families.
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Ready to uncover the secret to turning your dreams into reality? It all starts with the simple, yet powerful, action of beginning. In our latest chat with Kory and Gen, we delve into the start mindset in order to get to your place of success. We believe that the right project, people, and timing are the core ingredients for success, and we're here to share our insights with you.
This episode isn't just about celebrating achievements; it's also about preparing for what's next. We chat about setting routines, forming new habits, and keeping in touch with our loved ones to ensure a healthy life. We reveal why it's crucial to declutter your living space and how it can lead to an organized life. We also share tips on how to make safe online purchases and how to use your resources wisely to make your dreams come true. Let's all decide to make a fresh start and embark on this enriching journey of self-improvement, development, and success together.
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Join us as we pull back the curtain on the mystique of mentorship and networking with our insightful guest, Pete, and his wife, Cynthia. A successful business owner of Jedi Depot in his own right, Pete attributes his journey to the wisdom imparted by mentors and his shrewd strategy of viewing people as investments. With tips and advice flowing aplenty, he emphasizes the significance of growing your network and how to do so without spending money. This episode is an insightful exploration of the value of mentorship in the world of business.
In the second half of our conversation, we all get a little nostalgic, reminiscing our love for Star Wars and collecting memorabilia. We discuss how technology has revolutionized our hobbies and passions, and Pete shares his inspiring story of overcoming addiction, emphasizing the importance of taking risks and embracing change. Kory, Gen, and Cynthia join the discussion on the value of examining our lives and the aspirations we still hold. Take a leap of faith with us in this enriching discussion on life, business, purpose, and the power of mentorship.
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Ever wondered how a childhood hobby could morph into a lifelong passion? Our guests Pete and Cynthia reveal how a shared love for Star Wars figurines led to their successful business, Jedi Depot. From their first encounter with the galaxy far, far away, to discussing the force, this episode is an exploration into the dedicated world of Star Wars fandom.
As we delve deeper into the episode, Pete and Cynthia open up about their journey as a couple, juggling their roles as business partners and enthusiasts. They reveal how Cynthia transitioned from a Star Wars novice to a certified 'nerd', managing a thriving toy store. They offer insights into the nuances of their business, from maintaining customer service excellence to keeping their décor as vibrant as the Star Wars galaxy itself, despite the store's rising popularity.
Wrapping things up, Pete and Cynthia highlight the value of chasing your passion. Their discussion illuminates how their love for collecting Star Wars toys has transformed their lives, nurtured a unique store culture, and united enthusiasts from diverse backgrounds. Cynthia underscores the joy of dedicating oneself to what they love, reminding us all that passion-driven work feels less like work, and more like a rewarding journey. Strap in, Star Wars enthusiasts, and prepare to be inspired by this electrifying space saga.
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Have you ever felt like you're running a marathon without a finish line? Gen and Kory share their journey of perseverance and the importance of setting personal milestones. We explore Kory's monthly newsletter and how crucial deadlines can be in keeping us on track. We also delve into the significance of personal milestones, like marriage and raising children, and the need for affirmation and understanding from the people around us.
We know setbacks are part of life, but how do we bounce back? In this episode, we share some effective strategies, including the necessity of rest and reassessing the situation. Hear Kory's story about transforming his eating habits, celebrating small victories, and breaking down setbacks into manageable tasks while avoiding negativity.
We delve into the world of positive self-talk and the power of acting on who we want to be tomorrow. And as a little bonus, we journey into the somewhat unconventional concept of eating cold rice and pasta, discuss its potential benefits, and what you should consider when deciding if it's a suitable option for you. So join us on this journey towards a better self. You might discover something new about yourself along the way!
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After a close call with burnout in my team and with GenKo Sound Company, we've been compelled to delve into the world of burnout prevention - and we're bringing you along for the journey. We'll be pulling back the curtain on the crucial difference between mere expressions of concern and solid, meaningful support - a difference that can be pivotal in warding off burnout. Brace yourself for some real talk as we share experiences, tips, and strategies on how to spot the signs of impending burnout and how to express your concern using 'I statements effectively'. It's all about understanding what the person truly needs to feel supported and valued.
Roll up your sleeves as we transition into a hearty chat. Kory recently experienced burnout and stress, but his resilience and optimistic outlook are truly inspiring. We dive into the world of resilience, understanding its role in turning a negative situation into a positive experience. We'll be equipping you with some powerful tools to create a positive mindset, build resilience, and make your comeback stronger than ever. Whether you're battling burnout, supporting someone through it, or just looking for a motivation boost, this episode promises to be a game-changer. Let's navigate life's hurdles together, one step at a time.
Look up, and let's elevate.
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Have you ever taken a moment to pause, look back, and reflect on how your perspectives have shifted as you've grown older? GentheBuilder and Kory invite you on a unique journey of nostalgia and self-discovery as we reflect on the transformative journey from our 20s, 30s, and 40s to the fabulous 50s. We delve into the richness of wisdom that comes with age and how our priorities have evolved from caring for others to focusing on our happiness. Together, we'll explore the beauty and challenges of aging, along with the importance of self-care and setting new goals.
Have you ever wondered about gracefully aging and how to keep chasing your dreams even as you age? Kory shares valuable insights into this and some lessons life has taught him. We also explore the nuances of parenthood in the digital age and how to bridge the gap with our kids through shared interests like Anime. We round up this fascinating conversation by exploring the importance of valuing people around us and reflecting on the bigger picture of life. So, join us on this enriching journey of self-discovery and reflection, and let's age gracefully together.
Look up, and let's elevate!
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Ever been to Disneyland as a kid and then revisited it when you're all grown up? GentheBuider and Kory share how it stirred up a whole new perspective on life. Our journey through Disneyland and California Adventure was not just a fun trip; it was a catalyst for profound realizations about life, growth, and the power of connection.
We're all about evolution here, and boy, did our trip make us reflect on how we've evolved! Pivotal life stages, a shift in perspective about clubbing and marriage, and a renewed understanding of fun - it's fascinating how a trip to Disneyland brought all these aspects of life into sharp focus. Also, the joy of being in the moment and strengthening the connection with our thoughts and feelings illuminated our path toward emotional well-being. But that's not all! The adventure didn't just connect us with ourselves; it brought us closer to others, too.
As we navigated through the wonders of Disneyland, it reminded us of the importance of empathy, compassion, and understanding for those around us. Each experience, each ride, and each memory was a journey into unraveling the complexity of human emotions. And speaking of complexity, we had a blast exploring our Myers-Briggs personality types and linking them with our favorite Disney characters. It's incredible how these beloved characters mirror aspects of our personalities and help us understand ourselves better. So come, join us on this magical journey of self-discovery and connection, as we draw parallels between our Disneyland adventure, personality types, and life's beautiful journey.
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From the everyday jitters we get when we leave the house without double-checking the locks, to the pit in your stomach on a long drive, we're laying it all bare. We pull back the veil on their personal experiences with fear and its different levels. We unravel our daily stresses and discuss why these fears exist and how they can actually be beneficial in certain situations. We go into anxiety's edge and how we've have navigated those waters with strategies to cope and manages these emotions effectively. We talk about life and when fear becomes overwhelming.
Moving into the realm of dreams and the unknown, we invite you into our nocturnal mindscapes. Kory opens up about his peculiar fear of dreaming, and the unsettling dreams he has had about meat, despite being a strict vegetarian. I share about my faith in intuition and the cryptic messages our dreams could be sending us. We delve into how dreams can mirror our worries and fears. Lastly, we take the bull by the horns and debate how staring down our fears can be a path to empowerment and growth. Join us as we confront our fears head-on and discuss how to rise above them to lead richer lives.
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Celebrating a milestone as significant as turning 50 is no small feat, and we are thrilled to share personal reflections and insights on reaching this age. Transporting you through our life's journey, we unravel the essence of our gratitude, as we explore self-kindness, the power of service, community, and the strength in collective empowerment. As we embark on this new chapter, we're reminded of the priceless relationships and moments we've shared with our loved ones, and the wisdom that each year brings.
Change and beginnings can come at any age, and we hope to inspire you with our experiences, as we navigate this new decade. Age is just a number, and life doesn't stop at 50 - it's a new opportunity to make an impact, live intentionally, and cherish every moment. Drawing from our personal narratives, we shed light on the importance of making the most of the life we've been given. Are you ready to discover the transformative power of aging? Tune in and share this journey with us.
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Are you truly present in your life, or are you just a spectator on autopilot? We're going to dive deep into the importance of being present in our daily lives, and the impact it can have on our overall growth. We share some of our own experiences and offer insights on why it's crucial to be engaged in every moment, even the seemingly mundane.
Each of us has a purpose, but it’s easier to discover it when we approach life with a growth mindset. This episode explores this concept further as we discuss the core belief that everyone has something worth listening to. Whether it's during a meeting, seminar, or a life event - we emphasize that preparation and engagement are paramount to making the most of these learning opportunities.
Lastly, we talk about the concept of being mindful of our time and how to harness it effectively. A growth mindset isn't just about being present—it's also about being reflective and open to possibilities, even those that may not seem right for us at first glance. Join us, as we close the episode reflecting on the importance of our words and actions in providing hope and assistance to those in need. The episode is a reminder to stay present, stay open, and always look for opportunities to learn and grow.
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Ever been caught in the storm of a heated argument, wondering how you ended up there? Been puzzled by the different ways your partner interprets the same situation. We also faced these enigmatic puzzles during our 20-year relationship journey. We reveal the techniques we used to bridge these communication gaps, taking into account the different ways men and women express themselves.
We explore the art of being 'present' in relationships and the importance of broaching difficult conversations. We share how kindness, generosity, and self-control can act as the glue keeping relationships intact. We share our insights on fostering joy, growth, and learning in relationships, and how maturity often means choosing to stay and face difficult situations rather than fleeing. So, buckle up and join us as we ascend the elevator of understanding, aiming for higher levels of growth in our relationships.
Look up, and let's elevate.
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Ever felt weighed down by negativity even when things are going well? Join us as we navigate the murky waters of the negativity bias that pervades our society, sharing insights from personal experiences and fascinating anecdotes. We'll uncover how this negativity bias impacts our interactions and has the power to turn a good day sour.
We explore the human tendency to dwell on the negative, despite overwhelming positives and share strategies to shift your focus towards the bright side. Packed with inspiring stories and actionable advice, we dissect ways to cultivate a more positive mindset and keep moving ahead, one positive thought at a time.
In the second half, we delve deeper into overcoming negative bias using tools like Cognitive Behavioral Therapy (CBT). We stress the need for professional help when dealing with profound issues and discuss the role of positive social interactions in uplifting our perspective. So, gear up for an episode that enlightens and inspires you to break free from the chains of negativity and elevate your life. Let's begin this journey together, shall we?
Look up, and let’s elevate.
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Do you remember those childhood dreams that lit a fire in your heart? Those innocent passions that made us want to be astronauts, teachers, or even superheroes? This episode takes you on a journey back to those dreams. We embark on an exploration of life's callings.
This conversation doesn't just stop at nostalgia though. We dive into how these early talents and passions can catapult us into entrepreneurship and authentic self-expression. We reflect on the importance of rewarding oneself and how childhood experiences can significantly shape our adult lives. If you're curious about how your past could be influencing your present, or if you're seeking answers to your life's calling, this episode promises to be an enlightening listen. Let's journey together and rediscover the childhood dreams that may still be waiting for a chance to shine.
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Ever wondered why jingles stick in your mind, and how they impact product marketing? Join us as Kory, a jingle enthusiast, unveils the power behind these catchy tunes and their role in our podcast. This discussion segues into a heartwarming revelation about Kory's bond with my family, spanning two decades. Fueled by countless shared moments, our familial bond is a testament to the power of close relationships.
Imagine having a tool that empowers you to handle life's most intense emotions. This episode sees us exploring the profound influence of self-talk and emotional control, guided by a thought-provoking quote by Martin Lloyd Jones. Kory shares a personal strategy that has helped him navigate the tumultuous waves of negative self-talk and emotional upheaval. Giving himself a 24-hour window to process events before reacting has proved invaluable to him, and it could be for you too.
Battling negative self-talk? Discover how focusing on the positive can change your life. We delve into how self-acceptance and self-love can help shift our perspective, influencing our relationships and interactions. Listen as we tackle the concept of ego and how embracing the philosophy that less is more can lead to profound, life-altering changes. Join this fascinating discussion about jingles, jade plants, family love, and the power of self-talk and emotional control.
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Imagine spending a weekend doing absolutely 'nothing' and feeling more alive than ever. That's precisely what happened to us, Gen and Kory, and we're excited to share our rejuvenating experience with you. This episode is packed with our reflections on the power of rest, personal battle cries inspired by a movie we watched, and the surprising elevation this podcast venture has brought us.
Ever wondered how AI is subtly changing the world around you? We let you in on how it's impacting our podcast journey and helping us grow our conversation skills and trend awareness. And when it comes to gratitude, we're all in. Hear our thoughts on how a simple 'thank you' can make us cherish those shared moments and people around us.
Now, let's talk about living authentically and on our own terms. We'll share why it's crucial to define our goals and ambitions and how creating new neural pathways can make a massive difference. See how we're recognizing and embracing the good in our lives and how the magic of dancing can help dissipate nervous energy. To wrap up, we discuss the immeasurable value of being part of a community and how our podcast journey is cultivating this.
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Have you ever wondered what you would say if someone had shown you your life 23 years ago? Fascinating, isn't it? As we explored this provocative question, we discovered a treasure trove of life lessons. Imagine being catapulted into your past and seeing how far you've come! We reminisced about our achievements, transformations, and the significance of understanding and appreciating our gifts and dealing with life's inevitable unfair events.
Our conversation then meandered through the terrains of empathy, compassion, and personal growth. We unraveled how the world's weight often falls disproportionately on men's shoulders in relationships and how this impacts their mental health and personal growth. We expressed the powerful potential of compassion, and how a tiny gesture of kindness can change the course of someone's day or even their life. We also dove into the intricacies of maintaining our core values amidst the whirlwind of life's hustle and bustle, emphasizing self-love and getting back on track when life knocks us down. Join us for this insightful, introspective conversation, and continue your journey of personal growth with us.
Look up, and let's elevate!
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Have you ever felt the pull of destiny, a vision of greatness that feels almost too big to seize? Perhaps you've been held back by fear, cultural expectations, or even your own self-doubt. Join us as we share our journey, a podcast destiny that was written on our vision boards before we even knew it. Together, we embarked on an exciting, unexpected path, offering a peek into the creation of The GenKo Sound Co.
What is it that truly stands between us and our individual greatness? It's a complex question, bound up in our fears, our upbringing, and societal norms. We'll explore the courage it takes to face these fears head-on, to trust in our intuition, and to break free from the shackles of external influences. Hear our thoughts on why it is so hard to own our destiny, especially when we're conditioned to prioritize the needs of others over our own.
Finally, we'll look at the inspiring power of overcoming obstacles. Through the lens of Michael Jordan's indomitable spirit, we'll explore how determination can triumph over physical limitations and perceived weaknesses. We will also highlight the importance of sharing our experiences and stories to help elevate our world, communities, and injustices. Let's rise together, embracing our greatness despite our fears. Journey with us as we break down barriers and aspire to reach the pinnacle of our potential.
Look up, and let's elevate!
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When considering bravery and inspiration, we often think of certain individuals who embody these qualities. Who do you personally believe to be brave in your life and for what reason? Have you ever asked them about how they came to possess such courage? Undoubtedly, there must have been experiences, events, and people that contributed to their bravery. What stories can be shared to inspire and uplift? Look up, and let's elevate!
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Have you ever been criticized or made to feel inadequate by others? Do these negative messages still linger in your mind, causing you to doubt yourself and your worth? Take time to reflect on these thoughts and acknowledge how they may prevent you from experiencing true happiness.
By releasing these harmful messages, you can release this burden from your mind, soul, and heart. Just like decluttering your inbox, delete any messages that no longer serve your best interests. You don't have to carry the pain caused by these messages anymore. Instead, embrace the healing and empowerment that come with self-love. Look up, and let's elevate.
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Take the Elevator for a quick blast into the past. Good laughs, times, and conversation!
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Kory is a thriving writer and musician who lives a healthy lifestyle. He follows a pescatarian diet, has lost almost 200 pounds, and is committed to lifelong learning. He is a devoted husband, attentive father, and always available to his loved ones. It's hard to imagine that Kory was once addicted to alcohol and other substances, using them to numb his pain and loneliness. However, he found the strength to walk away from that life and never looked back. He and his crew wrote the song "Monkey" (see Spotify link below) to honor that time and its impact on his journey. Hear his inspiring testimony.
This episode is one you want to share with people who supported you through an addiction or painful life event, someone who is going through a difficult time and needs to hear a story of hope and love, or someone who also celebrates the repair and healing from an addiction.
Look up, and let's elevate.
https://open.spotify.com/album/0pEh2QMQ4nAoVT7DU7JMbS?si=zfR3h45SQPWXe2lMUh3F-Q
THE CAMPFIRE CIRCLE | Thought Leadership, Brand Storytelling & Linkedin Marketing
Grow your business through brand storytelling and community building on LinkedIn.
Listen on: Apple Podcasts Spotify
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Being free to become your best self is not just about avoiding harm to yourself and others, but also about upholding ethical and moral values. This year, we want to encourage you to chart your own path towards growth and a fulfilling life. Remember, there are multiple ways to reach your destination, so choose the one that works best for you. Let's look up, and elevate!
In this episode, we encourage our community to reflect on their past achievements and the impact they have made. Although it's not necessary, we give you permission to acknowledge your successes and the trends you may have set. Take the time to think through every detail, and don't forget to celebrate the good moments. It's these experiences that have shaped who you are today and who you will become tomorrow.
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Today we honor Brene Brown's response to people who provided mean comments when she first went viral on Ted Talks. In this episode, we also go back to when former President Theodore Roosevelt gave a speech titled "The Man in the Arena." Who are you in this life? The Critic or the Champion... or both? Look up, and let's elevate!
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As we age, we become more aware of comments like "You're too old. You're time has passed. You might as well give up on that dream. It won't happen." We understand it may come from a place of concern and good intentions like money and health as barriers. However, on the Elevator - we encourage you not to give up. Get creative with your goals in life. It is never too late to start. You may have to adjust some things and gain a different perspective. Be fluid! Look up, and let's elevate!
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What was the last activity or assignment you did with your children? How are you encouraging and enabling the gifts and talents of those around you? Kory's book is making a comeback later this year. Hear the story of how our teenage daughter illustrated her first book. Family passion projects are a powerful tool to build bonds, trust, and creative space with your children. Look up, and let's elevate.
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Your emotions are trying to tell you something. Hear about Kory's emotions as he prepares for a BIG event. We talk about the life-changing and empowering practice of feeling your emotions. It is a must to do that BEFORE responding. In this episode, you will hear growth tips on all-around engaging emotions and embracing them. Look up, and let's elevate!
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We have all needed help at some point and have helped others. Let's talk about when service may not be helping the person on the receiving end. In this episode, we touch on capacity and preserving our mental health. Have you ever asked questions like, "Is my help the help needed for this person?" or "Is my heIs appreciated?" Let's talk. Look up, and let's elevate.
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Have you ever heard of FOMO? While it's a reality, we could discuss for hours, today's episode is about JOMO - a more positive perspective. Join us for an enjoyable elevator ride.
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We are in it for the long haul! Create a system where you're rewarded, AND satisfaction is based on creating a system that supports who you want to be. This episode highlights our takeaways from James Clear's book, Atomic Habits. Look up, and let's elevate!
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Be easy on yourself as you plan and prep to create new habits. The first step is to do the thing! Don't get hung up on perfection to where you procrastinate into paralysis. Learn about the 2-minute rule, commitment devices, and reducing friction. Take a ride for this and more. Look up, and let's elevate!
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We get caught up in long weekends, shopping, games, and BBQs during Memorial Day weekend. Let's take the elevator to honor those who sacrificed for our freedom. Lookup and let's elevate.
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Think about a time you went on vacation. How was your experience from beginning to end? What makes your favorite restaurant your favorite? Let's talk about the "service" you provide, the "food" you serve, and the experience you give people. We are pretty quick to critique everyone else on their service. What do they say about yours? Look up, and let's elevate.
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How big of a deal is the law of attraction regarding building habits? Habits are attractive when we associate them with positive feelings. Create a motivation ritual by doing something you enjoy immediately before a problematic habit. It works! Flex in a growth mindset by changing your "have to's" to "get to's." Let's be intentional as we build from where we are now and where we want to be in the future. Look up and let's elevate!
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Our gratitude today is our culture, traditions, and our moms. What's your favorite moment with your mom? What did she teach you? What's one thing you are grateful for regarding your mom? Look up, and let's elevate.
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We may find ourselves on this neverending ride where we are stuck on a goal, or we've hit the goal to take steps back. Some of us our starting a journey to create new habits and need all the help we can get. So we are referencing one of the most excellent books written on habits, "Atomic Habits," by James Clear. Let's talk about how to make a habit obvious and in turn how to deliberately design our environment. Look up, and let's elevate!
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Monica is a 15-year-old girl born with Goldenhar Syndrome who recently received her 29th diagnosis. We also have her mom, Marcela, who has been on this journey with Monica, her light and love.
Being on this elevator ride with Monica will give you a glimpse into her world on good and not-so-good days. See life from her perspective. Hear her message to the world... let's elevate!
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Question for the day:
What was the worse advice you've received? Did you take it or not? And what was the outcome?
Take a ride to hear about bad advice from good people who meant no harm, BUT...
Look up, and let's elevate!
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Mother Earth is naturally a giver, but what does she look like when we don't care for her? Let's discuss the accountability and ownership we should take of caring for Earth, all living things, and each other. Look up, and let's elevate!
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Most people need a good music playlist for their road trips. Kory shares the science and creativity in harmony found in music theories. The analogy of a road trip and balance meshes beautifully with our lived experiences and relationships with self and others. Let's live in harmonious and inclusive spaces. Look up, and let's elevate.
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How many of us have enjoyed a road trip? What do you want the most about them? Let's look in our rearview mirrors as we remember what we have left behind. As Kory and Gen reminisce, truths are revealed, and thoughts are elevated. Listen to this episode, share it with someone, and let's give the memory of a road trip to a family that may not have the means to take one. Look up, and let's elevate!
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It's the beginning of another quarter, and we're discussing our goals. Instead of working toward them, the exact opposite seems to be happening. Quite frustrating. But let's talk about the systems we have in place and how those work for us or against us. Look up, and let's elevate!
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How are we showing up for one another by way of support? Love in action by way of support translates in multiple ways. Let's pause as we take the elevator to think about those who support us and recognize the support we provide others. Look up, and let's elevate.
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It's the month of diversity. What better way to start than with a conversation around recognizing the value of being you? Play the part you are called for on your stage. A lot of times, it's easier said than done. Some of us care about what people think of us, but as we build ourselves up, we are freed from how people think we should be. Look up, and let's elevate.
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Get in the Elevator and talk about the limiting beliefs we may not realize exist in our worlds. From "life is difficult" to "I am bound to make mistakes" to "I'm too old to do that" to "I don't have enough time." That last one is the limiting self-talk I use too often. Instead, let's use our words and beliefs for positive, creative energy. This season, let's spring forward and blossom by breaking the chains of our thoughts which then become how we feel, and ultimately how we behave. Look up, and let's elevate.
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We are happy to have Erin and Carissa on the Elevator who talk about their newfound friendship and podcast, The Great Escape. Their story will spark inspiration and appreciation for taking the leap of courage with people, a dream, and a purpose. Look up, and let's elevate!
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Today, we elevate by recognizing each individual's value to the challenge of getting out of their comfort zone to grow. What advice do you have to strengthen and encourage someone who may be going through it? Look up, and let's elevate!
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There's conflict resolution, conflict management, and conflict transformation. But at the end of the day, conflict is a part of life. It's how we view and embrace the conflict that will either hinder our growth or elevate it. Let's see it as an experience we opt to "struggle well" in. Look up, and let's elevate.
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What's beautiful or ugly will outshine and radiate over the other. It is our diversity, our experiences, and our unique preferences that define all that is beautiful and ugly. Lookup, and let's elevate as we delve deep into something that we may not have explored and discovered.
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Taking risks to elevate our community in love and partnership has led this episode today. One too many times, we blame the circumstances, fate, or other people for how our year is going thus far. What if we paused to ask ourselves how we may have contributed to the stench we're stepping in and smelling? First thing first - accountability. Then we can discuss partnering for success while elevating from process to progress. Look up, and let's elevate as we spring forward into the rest of 2023.
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As a human race, we share a common purpose of kindness, lifting one another up, or serving each other and the world we live in. How is that evident in your life? Are we producing fruits of love and service, and for whom specifically? Let's call those out, be aware of them, and do the championing work daily. Look up, and let's elevate.
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How many people do you know have a calling left unanswered? The ringer is on max volume for us, but we decline the call. As time progresses, we feel more dissatisfied with our lives and who we've become. Before you know it, you wake up with your life half over and realize that your dreams are forgotten. If you are reading this, you are alive... and can still pick up the call and share your gifts with the world. Look up, and let's elevate!
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Today we talk about the POWER of positivity and how energy is contagious. How are you known consistently? Let's talk about the ways to a positive energy-changing life. Look up and elevate.
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If you have set resolutions and are having difficulty starting, or maybe you've started but not wholly, this elevator ride is for you. Find out why you and I procrastinate and intentionally add more stress to our lives. Maybe you're a parent, and your kids seem to be at a standstill, take this ride today. Share this episode with someone who needs encouragement, an accountability partner, and a challenge champion. Look up, and let's elevate.
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While we understand our current state, we look up and talk about our hopes and dreams for the future. Thank you to Ehmandah and Lee for speaking the truth and words of life in the Elevator for the last 3 Monday episodes! Black Legacy!
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Take the Elevator to meet a guest - an exceptional guest. Please support her as she makes her debut on her parents' podcast. This is a small introduction to her identity and experiences, which have made her the marvelous woman she is today. Look up, and let's elevate.
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Today Lee, Ehmanda, Kory, and Gen talk about what they are offering today to contribute towards the future. In this episode, we talk about colorful positivity, sharing stories for healing, no shame in receiving professional services for mental health, and leveraging resources. There is a dream for freedom of expression and becoming. Look up, and let's elevate.
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We are finding that 2023 is about focus on the intentions and not the distractions. This episode explores the idea that work-life balance happens for a season and not a lifetime. Shame and guilt needs to exit when you find yourself focusing on something more than the other thing because it lines up with your dreams, values, and principles. Look up, and let's elevate!
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Welcome back, returning Elevator, Ehmandah, and a new guest, Lee. Two beautiful, powerful black women who share where black history begins for them. As parents, we discuss the responsibility of educating the younger generations with truth and an intention to remove the oppression. Please find out about their reality, stories, and experiences that have made them who they are today due to their history. Part 1 of 3 is a must-share with everyone who desires to learn from one another and grow. Look up, and let's elevate!
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Not sure if you have taken stock of all your growing moments in 2023. We invite you to do that with Gen and Kory to set intentions for what's next. Be determined to be a part of what moves you, what you love. Have the right people at your table because you deserve that - partners, friends, mentors, family, and experts who can give you the information you need for the next chapter in life, in your business, career, and your relationships, for your dreams. Look up, and let's elevate!
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The Lunar New Year is the year of the rabbit (or cat, for some) in January 2023. The tragedy happened within the Asiam community right here in Southern California. There was also a senseless killing of a black citizen by those called to serve and protect. Yet throughout the month, there were many highs and moments that were elevating. Let's talk about all the things we may have grown accustomed to so the sting is no longer, and we sense numbness. Let's remember we are here, and all life matters. Pausing, talking, and listening are critical components of who we are as a human race. Look up, and let's elevate.
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The first thought process for Carmen to get out of vicious cycles of abuse was to say, "I choose me." After getting lost in her relationships, she has to go back to the basics of who she is and who she was all along. Discovery for Carmen also includes getting the right people at her table and inviting them back with an apology while taking accountability. She notes the importance of her "ride and die" people. Let's look up and elevate by hearing Carmen's healing, forgiveness, and resilience story.
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Have you ever known someone who appeared to have it all together? Meet Carmen Ramirez - an educated career woman, an inspiring leader, an attractive person, a loyal friend, a loving mom, and a dedicated wife of 11 years to a man who abused her repeatedly. Carmen shares her cycle of trauma in this episode, including how her thoughts and plans for something better for her and her children kept hope alive. This is part 1 of her amazing story of looking up to elevate.
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This ride allows us to get to know Jeri Lyn more (from the 225th Floor) as she hangs out with our co-hosts in this episode. Her sense of humor and quick wit are a beautiful part of who she is. It will brighten your day and elevate your mood. How many of us need that today? Look up, and let's elevate!
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It is a pleasure and honor to have Jeri Lyn on the Elevator to share her story of being diagnosed with a chronic condition at 18, which later led to a life of intense medical interventions. Jeri Lyn refused to let her situation define her. She shares how she literally takes a day or two to shake it off despite the challenges. In this episode, she will share her story of resilience, the will to live life to the fullest, and how she maintains her stance of looking up to elevate... and bounce back... in the midst of it all.
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Some of us may go against all the good we deserve because we were toxically conditioned to believe we are undeserving. So we self-betray, self-dismiss, self-sabotage, and self-destruct. Let's break the cycle. Look-up and let's elevate!
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Let's talk about why some people may compulsively apologize time and time again. What are we missing out on when we opt for the "I'm sorry" instead of what we may be trying to avoid? When should we say sorry to one another? Let's elevate as we dig deep to discover the beauty within. Today we are looking up (literally) to elevate.
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While reading Oprah's magazine for the most recent quarter, we answered three intriguing questions, including our - well, Kory's - zombie bag. Let's look up and elevate this elevator ride has twists and turns!
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Albert Einstein said everything in the future and the past is right here now. Today we celebrate our ability to stop being who we are not. This platform and the listeners have cultivated that space, and we celebrate you. In addition to the celebration, we talk about inclusivity at various levels. Look up, and let's elevate!
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Let's elevate by changing our perspective on what we may deem as a sad ending. In all cases, an end is the beginning of something. With 2022 ending, what do you have planned? The possibilities are endless... a new start, a new career, a new relationship, a new adventure, a new hobby, a new healthy habit, a new business, a new outlook, a new look... you decide. Lookup, and let's elevate!
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Delivering and landing the first impression is a big deal especially because people say it cannot be done over. We have a different opinion on The Elevator. We believe that people can extend grace knowing that we all have moments where we are good people and sometimes can give a bad handshake. Look-up and let's elevate!
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Trust yourself. Trust your people. Trust the process. Don't rush the process as we grow through it. Growth takes time, sacrifice, and learning. The long-term gains are worth it. Don't sell yourself short by taking the easy street or choosing the quick fix. Look up, and let's elevate!
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There is a special power when you have a good partner. Let's talk about how to identify when you have a strong partner and how to maintain that connection with powerful conversations. Look up, and let's elevate!
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The Rah-Rah fervor and high-energy, can-do spirit that gets things done are what's happening on this elevator ride. Bring it into 2023. What does it take to make the inevitable push needed to get over the finish line and start the next big thing? Take a ride for an inspiring, light-hearted conversation. Look up, and let's elevate.
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We are going into the new year to zap those things we tolerate in three areas of our lives: home, work, and community. "To tolerate means allowing the existence of something, to permit or endure something, to put up with something. This implies that something (or someone) is less than desirable or ideal and tends to drain a person's energy. Tolerance is often a hindering influence. " (Coach U). Let's elevate by living to our true selves and welcoming growth. Look up, and let's elevate.
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Just because we need this moment, don't take yourself seriously, seriously!
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Let's elevate past dishonest harmony and start having those avoided long overdue conversations. It's time to find peace, whether by remembering why we started in the first place and going from there; or dealing with reality and moving forward. Remember that changing it up doesn't mean it's over because you've hit a dead end. Take another route! Look up, and let's elevate!
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A talk about age and debunking some myths around aging. Let's go - look up and elevate!
Let's talk about all things "fresh." From what's freshly baked, a fresh song release, fresh air, fresh fruits, fresh hairdo... this episode is fresh off the press. Let's share stories about when it was out with the old and in with the new. How about a time when you ate something past the expiration date? Or better yet, let's elevate even more and talk about a time when you experienced something familiar from a new perspective.
Let's take a ride and talk about these times:
- A time you were out of your comfort zone
- A time your heart started racing
- A time you almost didn't make it
Adventure is all about perspective. Let's be ready for the next one - look up, and let's elevate!
Let's validate each other - we mean, really validate one another. We will talk about it in this elevator ride. Let's get in the elevated, growth mindset especially as we prepare to be "at home" with family, friends, and loved ones.
Failure is not falling; failure is not getting back up. Let's start this elevator ride with how to get back up and stay up. Then, we discuss a time when we used the art of persuasion for the good and not-so-good. Enjoy the fun stories and think back to certain special times for you. We continue to realize how different we are but more the same. Look up, and let's elevate.
In this episode, we discuss two universal languages. The first is kindness which is translatable. Let's talk about how to level up with an intentional daily heart. While leveling up and maintaining the high pitch vibes of goodness and positivity, notice the vibrations that come back to you throughout life. The other language is none other than music. Listen to how saying 'yes' to music opportunities opened the door to growth for GentheBuilder. The elevation is about pushing through and staying open to the process. Look up, and let's take the elevator.
How many of us have stories about second chances? In today's elevator ride, GentheBuilder shares a story on her new lease on life as a mother after years of failing as a mom. Recall a time you wished you had an "undo" button, a time you had to start from scratch, or a time when you promised to get it right this time. Look up, and let's elevate.
Let's talk about all things fall, work, and life. We have 60 more days until the year is over. How are you getting a jump start before 2023? Look up, and let's elevate.
During this elevator ride, let's talk about and answer these questions:
- What new belief, behavior, or habit has improved your life in the last five years?
- What have you become better at saying no to in the last five years?
- What would my future self on my deathbed say to my younger self about everything she wanted to become?
- What would you do today if you weren't afraid?
We hope this episode elevates you!
We ask some questions that one may ask a Mentor of sorts. Answer them with us and explore how we may (or may not) recognize the emotions that visit us throughout the day. Look up, and let's elevate!
Let's stay in and through these times together. Awareness of what is going on in our world and how it impacts our friends, family, and acquaintances is paramount. Let's get involved by being considerate, caring, and present. We share tips on how to thrive during these times. Let's keep our eyes looking forward and up; let's elevate!
In the spirit of "all lives" and "one Human Race," we take a ride exploring distinctions between two like concepts that are very different. This elevator contains intense and silly topics, so join us as we look up to elevate!
It's the 200th episode of 'Take the Elevator.' With elevating, comes growing through discovery—some things we liked or some things that made us cringe. We continue to learn about connection and the importance of humanity. We said it at the beginning of this journey over two years ago, and we repeat it now - ALL LIVES MATTER. Look up, and let's elevate!
The elevator ride is all about people, from how we may label a group of people to celebrating people who have paved the way. Honoring the struggles people go through and helping humanity. Look up, and let's elevate.
Stop doubting yourself. Tomorrow is not promised. Always know that you are capable. Remind yourself of all that you have conquered. Try the thing you've always wanted to start. Look up, and elevate!
We have 90 days until the new year. What bad habits, relationships, jobs, and commitments do you need to leave behind? What new patterns do you need to form to get a head start? Let's spend some time together to look up and elevate!
What is something else we have in common? Aside from just borrowed time, we all have a decision to make. And that is how to use the time we have been gifted. Look up, and let's elevate!
As found on the internet: "Imagine this: If you had $86,400 in your account and someone stole $10 from you, would you be upset and throw all of the remaining $86,390 away in hopes of getting back at the person? Or move on and live? Right, move on and live. We all have 86,400 seconds each day. " Take a ride as we elevate our way through time spent. Distract or attract. Look up, and let's elevate!
Focus on what you want to do less so you can do more things that promote life, growth, and your purpose. Look up, and let's elevate!
So we know you have that goal, that dream, that thing that hasn't happened yet. Trust the process! This statement was not one we highly appreciated or shoot, even liked! But we realized it's true and a big part of developing a growth mindset... letting go, having faith that things will eventually work out when it's supposed to. Take the Elevator for tips on trusting the process and what to do while there. Look up, and let's elevate!
Let's talk about parties, wins, and the beginnings of ending the year by strengthening your tribe. Look up, and let's elevate!
Just as we are all different, there are other ways we grow and become a community. Take the time to listen to one another and seek to understand. Watch what happens! Look up, and let's elevate!
What brings you zest in your life? Is there a part of your life that could use some seasoning? Take the steps forward to add some flavor. Invite joy and happiness and make it happen. Look up, and let's elevate.
Our world is neverending with a focus on things that set us apart from each other. Let's change the narrative and realize that we can get along and connect. The question is... will we decide to be about humanity over all else? Let's look up and put elevation into practice.
"It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things you lack." - Germany Kent
"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit. Watch your habits, they become character. Watch your character, it becomes your destiny." - Lao Tzu
Take this ride as we start the conversation around our thoughts as humans. Is there a valid trend in the number of thoughts we have now in comparison to what it was a decade ago? Are we being elevated or dumbed down? Let's talk as we look up and elevate!
Who you are consistently is your character. Your behavior, your ethics, and morals are your sustaining power. Take the Elevator in this episode to discover the difference between personality and character. The difference between receiving a promotion and keeping it. This episode has some gems that can help the individual with self-reflective questions to start and strengthen our character journey. Look up, and let's elevate.
It wouldn't be right to talk about new beginnings without speaking the truth about how we all come from women. We honor women, in particular those who have been nurturing mothers and loyal wives. This is your time. Lookup and let's elevate.
We continue to come together to elevate ourselves and the world around us. Today, we talk about how people continually have two choices: to evolve or to repeat. Take a ride on the elevator for a conversation that will impact our growth and development in this community. Look up!
Do you know who said, "Do or do not; there is no try?" This quote by the wise Yoda should have been the motto for The Shameless Band, especially behind one of their songs called "Chance." Every chance that presents itself involves your choice to do or not do. Hear the difference in opinions between Kory and Gen. Who turns out to be the Jedi? Look up and let's elevate!
During this ride, we talk about what some people may be able to visualize about themselves... or not. We all have moments when we are on point and making moves, then we peter off. We lack inspiration, confidence, and motivation to keep going. It's time to release the things we have formed as habits that hold us back; let go of the thoughts that keep us from writing a better story for ourselves; embrace our potential and the possibilities. We got this. Look up and let's elevate!
What happens when you express your feelings or share your world with someone who may ignore you, seem disinterested, or not care? Let's talk about the advice that "you cannot talk butterfly language with caterpillar people" at face value. Then explore and go deeper. Is it about people "hating" on you, or what are the possibilities of other reasons? Lookup, and let's elevate.
How many of us experience social anxiety knowing we will have conversations with people we don't know? Do you overthink your questions and responses to impress your peers or avoid being your authentic self? In this episode, we cover all those questions and more. Let's have this conversation today. Lookup, and let's elevate.
As we elevate into a new season, we talk about the significance of the number seven. Take a ride as we speak about the completeness, the quest for knowledge, and introspection. The podcast and other things were created during the pandemic, but we are moving on with the storyline. The greatest thing we learned was that we all lose the battle of life in death. But it's not a battle; it's just a part of life. So let's live each day speaking our truth, loving fiercely, and living intensely. Look up and let's elevate - it's time - and time is not promised to us.
Take a ride with Kory and GentheBuilder into their favorite movies and more. This is a light ride with humor and talks about what's good. Look up and let's elevate.
The vibrations you give and receive will set the pace for everything you are going after in life. We have our challenges, but sometimes we invoke more than what was supposed to be because of what we allow. Take a ride, and let's discover greatness while remembering we are not born with it, but greatness is grown. Look up, and let's elevate.
Take a ride on this elevator to hear about a big dream come true and the story behind it. Vulnerable moments are what connect us. Look up, and let's elevate.
We have a holiday, and it's a 3-day weekend, and for some of us, it will suffice. Or maybe we wonder why black people get a holiday but not the rest of Americans based on skin color or race. Or perhaps we don't know too much about the history behind today's significant holiday. For the sake of humanity, let's take the time to ask questions and learn so we can build better relationships. We are all going through some type of struggle, and we must lead with compassion. Look up, and let's elevate.
Who's stuck? What passions continue to live in your mind, but you're getting in your own way? And while we're there, let's talk about how much money would it take to make you happy... or happier? Join us for these 22 minutes.
Massive growth just happened for Kory. Celebrate with him as he breaks down his new reality. There is strength in numbers. What do your numbers look like? Look up, and let's elevate!
You create your why, and remembering your why will get you through so much. Take a ride and hear how this practice has brought success to people's marriages, careers, relationships, and overall health. Knowing your purpose and finding your joy causes people to live wholeheartedly. It leads to the ultimate goal in all things of practicing love. Look up, and let's elevate.
Today's elevator ride is all about the power in two words when combined and the practice of using them in your life for elevation. We talk about terms like "say less," "do more," "throwing shade," and "turn up." This episode is inspired by the younger generation, who have taught us so much about words and mindset. There's a powerful duo for you today. Look up, and let's elevate.
People count on us to show them a little support and love as they share their art forms with us. Let's advocate for the people bringing us joy and good cheer. Look up, and let's elevate!
Here it is - Take the Elevator as we talk about spending quality time with the people you love most while using your time to do all the things that bring you happiness. Time is valuable and what you do with it matters. Look up and let's elevate.
What do you need to say no to elevate? By saying no to the toxicity, what are you saying 'yes' to? Let's lighten our load and eliminate the extra weight that we take on. Let's talk about coming to a starting point and find out what we all could do differently if we reject what's not good for us. Look UP and attract elevation!
How many of us have had our hearts broken, dreams shattered, or visions placed in the dark because of experiencing rejection? It is time for us to shift UP as we flip the script so we can grow and develop through our times of rejection. Feel empowered, and let's change our relationship with rejection. Look UP, and let's elevate!
This elevator ride reminds us to celebrate ALL wins and moments you shined by taking a negative thought or situation and turning it into something positive. Those moments will keep moving you forward and taking you to elevated places.
Some of us are married to our negative thoughts in areas that we may struggle with. We find ourselves committed to the dysfunction and the pain we inflict upon ourselves. In this episode we elevate by shifting out of the marriage, shifting internally, and shifting up. Take the Elevator and identify the areas you struggle in with negative thoughts to elevate!
Prices continue to go up. What can we do to keep up? How can we help each other out? Look up and let's elevate to start some of these conversations.
Life changes, and we prepare when possible. This upcoming change, we can't figure out! A huge life change is on its way, and this time, we would like to Take the Elevator as you talk us through it. If you have advice or input, please DM IG genthebuilder_elevate. I appreciate any help you can provide. Until then, look up, and let's elevate.
Part 2 of 2 as we elevate to the 162nd Floor. We give practical applications on how to boost your confidence levels. Our favorite techniques include learning about self; music and movement; leaning into your support system; and visualization. Be fearless in who you are, what you do, and your purpose. You are strong, capable, and more than enough. Look up, and let's elevate.
We start May's elevator ride in an area that applies to everyone because we all need confidence. Although we can use faith, it will show up differently for us. We are unique with our skills and talents, and personality traits. Learn the key steps to build your confidence and be prepared to dig deep into who you are. Take the Elevator to rise to new levels of trust in self.
On this elevator ride, we talk about stories that we may tell ourselves that cause us to feel overwhelmed. We share about what to do instead to regulate those feelings, including those of being rejected. We all have those feelings - now let's talk about it - and figure out how to look up and elevate!
We say it here: Kory's insecurities are based on the lies based around people of color being lazy. It drives him to do things a certain way. Gen's insecurities are around her weight. She shares the things she says and does in front of her peers. We share our elevation in what we will do now to control those insecurities and regulate our actions. Look up, and let's elevate!
On this ride, we are filled with gratitude for our employer and all that comes with having a career for a company that does it all! Gen was blessed with mentors who showed up right when she needed them, but Kory not so much. What impact does a good mentor make? Who are you currently mentoring? Look up, and let's elevate!
Change and transformation are a part of our journeys. Don't let fear get n the way of your growing, evolving, and elevating. What if you're the one evoking the change? How do you prepare the people in your lives for the change? How do you support them during the change? Look up, and let's elevate to become better for ourselves and one another.
Elevate today by hearing a snippet of Gen's journey from case management to being an entrepreneur and then into leadership and coaching for growth. You can turn obstacles into opportunities and your future self will thank you. Absolutely!
We start this elevator ride by discussing passion and how it shows up for people through their pets, lifestyle, careers, and businesses. You do not need someone else's approval for your desires. These are things that you are uniquely yours. We dare you to look up and share them with the world. Elevate today!
An elevated way of being is to create powerful and life-giving tools for your own life. Let's take a ride as we share combos that have worked for us in all aspects of life. Look up and let's elevate in 22 minutes!
We dare you to try this triad of "What's True, What's Good, and What's Possible" over "The Good, The Bad, and The Ugly." It will elevate the trajectory of your career, your relationships, your business, your perspective, and your life. Look up and let's elevate in 22 minutes today!
Let's march forward as we end this month with topics like picking your battles, love languages, putting in the work, and focusing on the positives. Look up and let's elevate.
GentheBuilder and Kory are back after a much-needed night off with the intention to reconnect. As a result, this elevator ride is about what may be required to enjoy a happy, lasting relationship. Maybe you find yourself in a slump with the mundane and joy needs to be sparked. There may be a cycle where you cannot seem to get along with your partner. We discuss respect, loyalty, and priorities. Let's take a step back, take a ride, look up and elevate.
March 20th was the International Day of Happiness. So on this elevator ride, we look at what the experts say about finding happiness in general and romantic relationships. Let’s look up to take inventory of which people, events, and places bring us joy. Elevate and hold on to what makes you happy.
Brave is a word we have not yet covered on the elevator, although we share many stories around being fearless and confident. What causes someone to march forward without a care or concern about what people think? Have you ever literally saved someone's life, or did someone save yours because of their bravery? How can we start our day by being brave? Let's start today. Look up, and let's elevate.
An elevated woman has certain character traits and stands out among the rest. We talked about a special evening in the most unexpected place where a tribe of women showed up and out in the most beautiful way. Hear a story about a cancer-free woman who reconnected with a friend she lost touch with along the way—another woman who is apart from her husband and is dealing with the world news in Ukraine very personally. The list of women marching forward and powerfully goes on in this episode. Please share this episode with women you recognize as elevated and show them some love.
First, Happy International Women's Day! Take a ride on this elevator as Kory talks about the toughness and resiliency of a woman. In addition, mad love for people going back to work on-site. It's another transition to adapt to, but you got this - we got this! Gen finally saw her peers and worked with her leadership team in person after two years of being shut down. What we thought was only going to be two weeks became long months into a couple of years, but we're finding our way back. Let's cherish the time we have together as we look up and elevate!
Take the Elevator to march forward into your growth and resiliency. We use a quote by Jared Leto to build upon and reference some of the tips used in GentheBuilder's coaching for growth mindset. Take this ride, and be prepared to take some notes (whether mental or actual notes) to take with you on your journey to growth. Allow some time for reflection to determine areas in your life to focus on, and always know that we are cheering you forward this March. Lookup, and let's elevate.
Some of us are going through the next chapter of yet again another change. Others have fears or grieving that they have not faced. Goals exist, but the following steps have yet to occur. Let's start a new season with the intent to march forward to march on. Let us march in unity to face what is before us and get to a place where we can attack what has a stronghold on us and break through with embrace. Lookup, and let's elevate!
February has served us well by taking care of our most important relationship with ourselves. We then focused on building and maintaining relationships with other people. We end this month by recognizing the people and types of experiences that help us grow. Hang on to those and challenge ourselves to release what no longer serves us well. Lookup, and let's elevate!
We become complacent, lazy, caught up in the everyday grind and drama to the point that we neglect our relationships. Here are just some challenges that we explore to elevate our connections with one another:
- Making a habit of giving a word of encouragement to someone every day.
- Being a cheerleader while understanding your attitude affects others.
- Appreciate someone today who does things you take for granted.
- Do something for someone else.
Savor each moment. Lookup, and let's elevate!
Today's ride on the elevator is about being flexible for the sake of relationships with self and others. Let's elevate to understand that our path is not a straight-through journey. We have detours, pauses, and steps forward with steps back. Remember this, per GenKo, "Where there's a will, there's a way. And if there isn't a way, will one. Lookup!
We all have them and most of the time, we cannot avoid relationships that we consider tough. So how do you deal with them and keep your life healthy and balanced? This elevator ride is pure transparency as we elevate to have more intentional experiences that nurture our well-being. Lookup and let's elevate!
Today we elevate by first congratulating the L.A. Rams on taking the title of Super Bowl Champions! Also, the best half-time show ever - well done Sunday night! In today's episode, we end the conversation of relationship with self with an important thought to live by - "Don't betray yourself by how you portray yourself.' You are worth being true to who you are. We elevate by putting first thing's first by defining familial relationships and making time for those you love. Lookup and let's elevate!
Going back to learn about yourself is an excellent tool to connect with who you are at the core. What would you look like if you were to draw a picture of your 5-year-old self and put it on the fridge? How would you describe your personality? Let's talk about things our adults told us in our younger years and how they may have impacted who we are today. We keep this episode light AND real. Lookup, and let's elevate!
We officially start the series of 'relationships,' beginning with ourselves. Let's start to address mind, body, and spirit and the importance of taking care of each part that makes us whole. It is critical that, as individuals, we nurture and love all parts of our being. This elevator ride includes the connection with nature and how it all comes together. Be intentional about rest, inspiration, and spirituality. Lookup, and let's elevate.
A relationship is a state of being connected. It is how two or more people talk to, behave toward, and deal with each other. This episode kicks off our February, where we enter into the most important relationship, and that is the one we have with ourselves. What's our self-talk like? Are we kind and gracious to ourselves? How do we deal with ourselves when we make mistakes and fail? This ride to the 137th floor prepares our minds and hearts as we take the time to answer this question... "Who Am I?" What can I understand about myself and my past to hope to be a better me? Your relationships will expand and grow as your inner landscape is cultivated and tended to. Lookup, and let's elevate!
We start the year with certain hopes, goals, and aspirations. Let's face it; this year didn't start so well for most. So as we close this month's theme of giving and receiving, let's give ourselves and each other the gift of grace. Let's be easy on ourselves, realizing that we are in a complex time of uncertainty and ambiguity. Instead, let's remember all the good things we have been given and all we continue to receive. Look around and lookup. Let's elevate!
We record this elevator ride on Opposite Day which lead to so much inner child fun. Life has been too serious with sad and stressful moments for most. Today we elevate you by allowing us and our listeners to enjoy being big kids. We use our imagination to have a conversation all wrapped around the history of Opposite Day. Hope this episode makes you smile, and gives you ideas to connect with those in your lives. Look up and let's elevate!
Alicia Dufour has an impressive list of art forms and creativity, including being an actress, director, singer/songwriter, dancer, photographer, and digital artist. What sets her apart is the purpose behind it all - to emote feelings in people who experience her work. She begins to let us into her world as she shares some of her stories and experiences. Please get to know her as she will come to visit the elevator throughout the year. Look up, and let's elevate!
Don't let your mistakes go to waste. Learn from them by reflecting on the mistake followed by putting your lessons learned into practice. Swap out some bad habits for good ones! Then review your progress by checking in with yourself and your coach, a mentor, or an accountability partner. Look up and let's elevate!
Mistakes are bound to happen - we are perfectly flawed. So in light of that and knowing some of our greatest lessons learned are from our mistakes, why do we resist it? Let's start the elevation by discussing how we can learn from our mistakes and take responsible risks. This ride is part 1 of some really good tips, knowledge, and insight. Look up and let's elevate!
Here are some affirmations to say out loud as we Take the Elevator to the 131st floor:
- There is peace and love in my home, even in the midst of chaos.
- Being a parent has shown me how strong I am.
- I keep my children safe and secure.
- My child's well-being is my top priority.
The message for elevation is clear in this episode: allow yourselves and your children to speak up... and let's elevate!
January 10th is a date that I have memorialized on my own and in my own way. I share the story of what it was like to receive the gift of having a child and on the same day, give her back. Thank you for taking this ride with me where in 1995, I literally had to look up to elevate.
-GentheBuilder
Why is it hard for some people to receive? People give different types of things from compliments to encouragement to gifts to love... what do you do when those things come your way? Let's Take the Elevator to talk about how giving joyfully influences your ability to joyfully receive. Let's be ready to receive in 2022. Look up and let's elevate!
When we were planning to finish 2021 strong and start 2022 with intentions, we did not include COVID. We dodged it for the last 2 years so we didn't think anything of it. So we start 2022 with a total resent in mind and the intentions to reinvent some of the things we already do. But let's start this year with a huge gratitude for our health and the opportunity for a Season 4.
As we prepare to give gifts this holiday season, this elevator ride discusses the differences in giving. It is simple, what's the spirit and attitude in which you give gifts? We also chat about how you can provide and how impactful the assistance of hope and belonging has on someone's life. Look up and let's elevate!
How are you feeling right now? When you spent time with your best friend, what feelings were invoked? What was the last thing that upset you? Let's slow it down and take the five-minute pause to check in with ourselves. Take five minutes to imprint the beautiful scenery you want to remember. Take a ride on this elevator to give you ideas to finish 2021 strong and set intentions for 2022. Look up and let's elevate!
Today we talk around a quote by Stephen Covey, "I am not a product of my circumstances. I am a product of my decisions." How do you make your decisions? With fear or fearlessly? Are you choosing courage or are you giving in to the thoughts of uncertainty and not belonging? Own your choices. Make decisions based on your values and do it with integrity. Look up and let's elevate!
We received some requests for dating tips from us to elevate some dating potentials for 2022. So here we go - take a ride on this elevator for our take on dating. Wishing you all the true connections, good dating prospects, love, and kindness. Look up and let's elevate!
It is time to let go of all that you have carried and held on to for dear life. It is those things that actually keep you from living life to your fullest potential. Release the need to be in control; release your desire for perfection; release the anger, the hurt, and the pain; release those that do not appreciate you or love you in return; release so you can be free. Look up and let's elevate.
We talk about the difference between kindness and chronically people-pleasing. Are the signs and symptoms evident in your life? Let's plan for a healthy 2022 and let go of the fear of disappointing others and making it our goal to make others happy. Instead, let's be kind without making it a weakness. Let's choose to partner with others as we cheer them on to find their own happiness. Let's elevate and talk about this side of self-care.
Take a ride on this elevator as we discuss some practical but very powerful factors to keep into play when setting goals. It's no surprise that our first advice is centered around people and the importance of adding or maintaining connections. Let's prevent burnout; be grounded; and promote a healthy balance - starting now. Look up and let's elevate.
We take the elevator with Kory as he opens up and shares about keeping his dream alive despite the COVID shut down. The Shameless Band hopes to spread good cheer by getting people together using the language of music. Their hope for you is that you hold on to the things you dream of and shamelessly get there. Look up and let's elevate.
This is Part 2 of the Gratitude episodes as we are getting ready to invest our time with loved ones. What a blessing it is to wake up in the morning. How sweet it is to laugh and exchange meaningful words with those in our community. Let's list all the things, look up, and elevate!
I came across a list that people are using for the month of November to reflect on gratitude. Let's come together to get our minds, hearts, and spirit in the right attitude as we prepare to celebrate the holidays with ourselves and our loved ones. Look up and let's elevate.
You don't have to be stuck in situations, relationships, and moments that no longer serve you well. If it doesn't promote self-love and care, it may be the signs that we ask for, but choose to ignore. Let's finish strong - look forward to positive changes and new beginnings. Look up and let's elevate!
Let's go. From 5 sayings to encourage you into growth. 4 words of wisdom as we find our way. 3 commitments to change to take us to the next level. 2 ways to show love today. 1 word as your overall intention to how you show up as a human being. All this to say 'Look up and let's elevate!"
We say goodbye to October by talking about fears that continue to shop up on the list of top 12 fears, and some new ones, and with no wonder. What fears do you have? Here's another topic - pet peeves. What are they? Let's talk about what seems to be a lighter topic but it actually is very heavy for most. Look up and let's elevate!
Let's hang out for some WYR's and wins versus whines. People need an easy, generative conversation that's light and easy. Look up and let's elevate.
Play Often - Work - Effectively Rest. As we are preparing for the end-of-year festivities and setting intentions for next year, define what your empowered life looks like. Identify your power source - take the power back (if needed) - and power up. Take a ride on this elevator.
We are in the last quarter of the year and while we're here, let's get our mindset together for all the things we look forward to including our dreams and goals. Today we grow by being aware of the distractions that exist in our homes, work, and relationships that may keep us from elevating. Let's work on zipping (identifying and listing) and zapping (removing) the things that we have tolerated for way too long. Look up and let's elevate!
Today we share things that adults can do to be a kid again. There are so many benefits to this including creativity, fun, stress reduction, laughing, exercise, learning, and the list goes on. Look up and let's elevate!
No pressure, no shame, no judgement from the Elevator. We are right there with you as we reach maximum weight capacity on this ride. But seriously, how hard is it to carry the extra weight not just physically, but the weight that people place on you. We have people in our lives that intentionally want to see you heavy. Let's lighten this load and let the weight go. Look up and let's elevate!
Light and easy. Have you ever taken from someone else's lunch in the fridge at work? Have you ever fallen asleep at work? Here's one - "Never have I ever looked through my partner's text messages." When times are tough - reminiscing and having fun story time is always a great way to decompress. Look up and let's elevate!
Have you ever thought of how you don't have enough time to do all the things? What does your time inventory look like? What dreams could you achieve if you got back 40 hours a month? How could spending one hour of quality time a day impact your relationship with your spouse, your family, your kids, or your friends? Let's look up together in this limited time we have and elevate.
We end Communications 101 with a tip on having conversations with people. Try having a conversation about someone's favorite apps on their phones and engage them. I promise you will learn a lot about someone based on apps they use and for what. Lots of fun for a first time meet and greet.
This is a must-hear, must-share episode because we elevate the concepts of acknowledgment and recognition. If you desire thriving relationships and need to challenge yourself to show up to a higher power then this episode is for you... and your people. Look up and let's elevate.
The elevator ride to the 105th floor is about body language and non-verbal cues. Hope this episode sends you and your partner back to the moment you realized you were into one another. What was the body language like? How sweet it was to take a trip back in time to where we are now. Look up and let's elevate!
Try this - when there's a lot going on around you - have a moment of silence. Shoot, take a few! You deserve that - you are worth, at least, that! Check-in with yourself. Have your moment of discovery into your mind, heart, and gut, and be assertively vulnerable! Look up and let's elevate.
So many times, people ask us to 'hear me out' when we really need to 'listen' them out. Try it when talking to someone - listen with your ears, heart, eyes mind, and gut. We need to recognize one another as people who are capable, gifted, and important. Look up and let's elevate.
The art of talking seems to have diminished. Our purpose in talking has changed to some degree. People talk to be heard and that's where it stops. What happened to its art? The intentions when talking; the purpose in connecting and learning from one another. We discuss the small talk, the impact of not being obsessed with self but for others, and the gift of gab. Look up and let's elevate.
The next 100 floors are all things '101.' A much-needed skill elevated every 30 days as we learn about the topic and ways to grow and develop in those areas. For the next month, we will be talking about communication and urge our community to strive to learn something new in this area every day. In this episode, we talk about chatting, phone calls, emails, and the use of social media to communicate. There are some good tidbits and treasures in this episode. Look up and let's elevate.
Childlike wonder and slowing down to celebrate this moment with you! What do you do when you stepped out into the unknown and now you know - 100 episodes later or 100 pounds later or a 100% grade on your dreaded exam later... whatever it is, you are worth celebrating. Look up and let's continue to elevate!
WYR manual labor intensity or mental labor intensity? We share some unexpected stories. Look up and let's elevate on this labor day weekend.
Money having the final say is not a new theory or a 100% guarantee, but money does make the world go round. What we are going through today is not an exception. Let's talk about all the things even if opinions differ. Discovery and truth happen when people connect. Let's look up and elevate with our guest, Gloria Stowe. A world traveler and a nurse who also specializes in motivational interviewing, the Unconscious Bias, and coaching. Look up and let's elevate!
What was the significance of eating at the family table when growing up? How have you used your table to bring family and friends together? What does the strategic table look like in the workplace or in your company? Find meaning and be intentional about what is done at the table. Look up and let's elevate!
This is an episode that starts our elevated conversation on the Quantum Dot, Luciferase, and booster shots. What does all this mean? We are into the woods. We are in the thick of it - in the darkness and in the heavy debris. Look up and let's elevate!
The word 'safe' has been a common theme in our daily conversations and ongoing news. When was the last time you felt safe? What do you do when your safety is compromised? Let's start the conversation so we can at least find some safety in being honest and looking out for one another. Look up and let's elevate.
Take this ride as we reference some of Gen the Builder's favorite 'Friends' quotes about friends. This is kind of strange and a little offbeat because we had a wonderfully weird night with friends, and no filter was required because we were in a sacred space.
We look up to address some things people on these elevator rides may not agree on. We cancel subscriptions; we cancel reservations; we cancel plans but to cancel someone's voice because you don't agree is not what we should about. You can still hold true to your opinions and beliefs while not attempting to ostracize people. There are way too many powers that will try to separate and segregate our communities - don't let them. Let's look up and elevate. As someone we love and cherish always says, "don't fight to be right but fight to love."
It is time to declutter, decontaminate, and detox! Decide to let go so you can find peace of mind, growth, and happiness. August is all about new beginnings. Look up and let's elevate.
This episode is all about new beginnings since the number eight is all about that, and not to mention, we recorded this episode on 8/8. Double whammy! The GenKo Sound Co. is excited to have discovered something new in the vaccine world... we call it our 'ram in the bush.' As the episode progresses, we talk about being conscious by pausing before reacting; and connecting before correcting. If you would like to connect, please do so on www.genkosoundco.com - we would love to hear from you. Well, you know us at "Take the Elevator, we say, "look up, and let's elevate!"
We are wrapping up MBTI and talking about how we approach the outside world; how we deal with deadlines; and how we come to a closure. Our similarities, despite our differences, are the fact that we have to come to a closing point. Look up and let's elevate!
Goodbye July and thank you for all the moments. Today we honor the struggle and celebrate the wins along with the recognition that in just a month we have changed... as it should be. We should be striving to grow and be totally fine with going through all the things to get there. Choose to learn, develop, and connect. Despite our differences, we have love, respect, and value in common. Let's rise together as we look up and elevate.
As people, we all have different methods of making decisions and coming to conclusions. According to MBTI, some of us are thinkers while others are feelers. Either way, we all come to a point of what we ultimately do but then pass judgement on those who may not do what we do. Let's remember that every person is different but our common ground here is that we must conclude that every person is worth their opinion. Look up and let's elevate!
You are capable of getting the knowledge you need to make empowered decisions in your life and on behalf of your children. We need to take the time to be still and get in tune with the shift. Ask ourselves, "why is this shift happening, and how does that show up in my life?" As we wrap up 'sensing and intuitive,' we say this: get all the information - trust your experiences and the moments of inspiration. Have those conversations with someone who will really listen to you and allow for the space you need to connect and contribute to your choices. Look up, and let's elevate!
This episode breaks down how we take in information in different ways. There are people who prefer sensing and those who use intuition. We have a different perspective when we look at the same thing, and we trust our own perceptions. Our common ground though is that we perceive, period. We must acknowledge that there are many other ways of seeing the same object or situation. Open the doors and take a look... up and let's elevate!
If you find yourself in a negative space, take a ride on the elevator to hear if what we do to stay positive can work for you. Your time and how you spend it defines your life. The protection of our energy should be a priority. Let's start doing that now and look up - let's elevate!
Let's do this. We list all the differences in how people receive and direct their energy to discover what we have in common. Where do you get your energy from? We hope you pick up some good energy from this elevator ride. Look up, and let's elevate!
Allow us to introduce a Latina band full of beautiful and talented women. They are on fire to mentor the young to chase their dreams and use their voices to make a difference in the world we live in. Originally formed in Los Angeles, please take a ride with El Colectivo Sabenas! Our hearts are full as we enjoy one of the best elevator rides ever!
Over the weekend, we saw America celebrate our independence and the freedom to PARTY! Are people naturally positive or do we automatically go to the negative places? You must listen to this conversation and please weigh in on what you think on IG: GentheBuilder_elevate. Let freedom ring. Look up and let's elevate.
We showed up at a local art walk to support our community artisans. Life should never get so busy that we cannot stop to see those we need some cheering on. Let's challenge one another to be about our entrepreneur friends and family. Look up and let's elevate.
We talk about all sorts of rides on this elevator... water slides, roller coasters, and yes - work! Why do we seek the rides that scare us, thrill us, apply pressure on certain body parts? Well, because some of us enjoy it. What about pressure at work? Why do we wait to yell out? Let's talk and learn from each other. This is just the beginning. Look up and let's elevate!
The is the last Monday of our second season. We intentionally reflect on the importance of taking the time to grow and blossom especially on your own. It is then that we recognize our gifts and are able to enjoy the moments of dreaming. We look forward to our big dreams becoming reality and in the meantime, we respect the fact that there are reasons that we keep going anyway. We give life the time it needs to prepare for better things and our hearts the time it needs to grow through certain circumstances. Look up and let's elevate!
Take a ride on this elevator as we recognize that things aren't as heavy as we may make them. Life unloads on us, and it can get heavy. Let's talk about the simple things that can help us lighten it up while on our life journey. Look up, and let's elevate, Friends!
This elevator ride will talk about Juneteenth becoming a national holiday and really point out how much we need to learn. Taking the time to research especially when something is introduced so quickly, is key in our life journey. Let's continue to elevate by taking the initiative to inform ourselves and not always hurry to obtain just superficial information. Dig deep - lookup - and let's elevate!
Take the Elevator as we talk about the shutting up or shutting down of our voices. Let's elevate and make some noise as we talk about the reality of these 3C's. To bring it up and speak freely does take some courage. This ride is a no-judgment zone as you speak your truth.
Let's get to the next level by coming together to prevent moments of high tension by learning how set the boundaries and having those conversations. Remind ourselves to constantly mind shift and be wise about our space. Community is everything and that includes facing conflicts that may arise so that learning and growth happens. Look up and let's elevate.
This is the last floor of the first year of our favorite podcast, our Take the Elevator! Take a ride as Kory and GentheBuilder talk about the first year of podcasting life before they celebrate a special dinner for this momentous occasion. A heartfelt expression of gratitude to the elevators who graced us with their presence and stories during our first year. What a community - a strong support system that continues to help us look up and elevate!
What makes a friend a friend? What makes you a true friend? Take a ride on this elevator as we "find one, name one" piece of news that we found interesting and noteworthy. Last but not least we talk about all the things that make life our lives beautiful and what we plan to do more of to make it even more beautiful.
We start the month of June with the talented and successful entrepreneur, Ehmandah Ramsey. Her words of encouragement and wisdom include "trust your dopeness" and "be your own hype man." If you need uplifting and cheering on because you're having feelings of doubt or worry, this is the episode for you. Look up and let's elevate. You can visit our Elevator on ehmandahramsey.com to connect and obtain any of her services.
Faith over fear as we make some noise about seeking the truth and refusing to believe the lies. The moment people could show human kindness and inclusion, some of us failed. It could be because we went based on the crowd majority or because we did not know any better, or because we were scared to say anything. Let's honor those who have died serving our country with living out life, liberty, and justice for all. Look up, and let's elevate.
We are elevating with Ehmandah Ramsey - singer/songwriter, musician, life coach, yoga instructor, founder of SheStories, speaker, podcast host of Hey Suga podcast, and entrepreneur. This episode is just the beginning of her incredible journey of confidence, wellness, and service to others. She will inspire you with stories about finding space for your creativity. You will realize that your story means something - your past can impact someone's future. Take a ride and look up!
There are nuggets of elevation throughout this elevator ride up to the 69th floor. It is neat when you can talk about scavenger hunts, brown bagging it, paper airplanes, and paper clips and have it relate to finding joy in all the things; adding value to the simple by giving it more than one purpose.
We do a double themed episode for the 68th floor as we take a ride with an inspiring Elevator - Amanda! Her resilience as a mom being away from her son for 7 years with hopes to get him to join her in America will leave a lasting impression. Her ambition, courage, and love for life will elevate anyone who listens to this creative soul - look up!
Kory shares his love for the filipino culture which then leads into the matriarch of GentheBuilder's family, Grandma. Her love for gardening opens up the conversation about all the gifts that the garden bestows upon her caregiver and her visitors. Look up and let's elevate.
The 66th floor is all about women who share their all day passions and wishes. The gift of being a mom to your own kids.. to the kids of others... and to fur babies is truly that - a special gift. We look up to the women who continue to elevate us - thank you!
If you have aspirations, desires, and a dream - we invite you to take these 30 minutes to Take the Elevator with GenKo. We open up about some of our struggles, obstacles, and wins in hopes to elevate you to keep dreaming. This is a wonderful intro to what is planned for the month of May where we set intentions and affirmations to make our dreams come true. Start to imagine who you are in 1 year... 3 years... 5 years... 10 years - and work on it now. Remember this is your life, your path, your journey - make a pitstop on Take the Elevator to look up and elevate.
May 1st was all about Loyalty Day and with everything going on, we thought it was imperative to get on the elevator to talk about the importance of loyalty - in all things. What do you stand for and who will stand with you? Every day we have a choice to be true to our convictions and our causes or be moved because of pressures placed upon us. Choose you this day to look up - elevate - and be loyal to yourself first.
This is our last episode to the series of Autism Awareness elevated to Autism Acceptance. Yessica shares her journey of when her son was first diagnosed. She opens up about stories that once may have brought her shame but now brings her never-ending joy. As a mom and advocate for her boys, she learned about their behavior and embraced it. You will appreciate the unique excitement, joy, and contribution a child with autism brings to our world. Look up and let's elevate.
This Monday we start the elevator ride with a few national days around telephones, Bugs Bunny, and poetry. As we look up and elevate, we introduce affirmations as GentheBuilder talks more about the inspiration behind "April seeds become May growth and June Blossoms." How many of us have something(s) that lie heavy on us and keep us down? How many of us know that there's a better version of you that we strive to get to? GentheBuilder has set her affirmations for health and being a "better me" while Kory will be working on a "better me" to playing the bass guitar. Community is key and support is critical as we practice self-control and discipline. Look up and let's elevate!
Take this ride with Yessica Reedy who is an author of two self-published books; an aspiring entrepreneur; a single mom of 3 sons - and 2 of them are on the spectrum. Steven Camp is also here to speak from the clinician aspect. Together, we form a quad with the goal to promote Autism acceptance. Look up and let's elevate!
This session is all about good, chill vibes and just hanging out. It's something that most of us have been missing out on but no more excuses. Your mind, body, and spirit are counting on you to just hang out and just be! Look up - hang out - and let's elevate!
This is part 2 of our Accept Autism series. We continue to talk to Steven Camp, CEO of C.A.M.P. about the Autism spectrum itself. Kory and GentheBuilder learn about the different symptoms on the spectrum and about the "army" that works together to serve people with autism. The first step in inclusion and acceptance is gaining the knowledge. We want to act, walk, and talk amongst those who are different instead of pretending like it (or they) don't exist or it (or they) don't matter. All life matters. Let's look up, accept, and elevate!
There are quite a few days on calendar for nationally recognized special days and guess what? We picked the one day that we initially reacted with a few laughs and 'heck no's..." National Ex-Spouse's Day. Who does that? GenKo Sound Co - catch us in this episode talking about our ex's - I can't believe it myself. Listen as we talk that process out - look up and let's elevate!
Spread the love and welcome Steven Camp, CEO of Collaborative Autism Management Programs. The first Wednesday of April starts the conversation of laying the foundation to gain knowledge regarding kiddos with autism. This month on our Wednesday episodes, we will be growing together from Autism awareness to AUTISM ACCEPTANCE. Take the elevator - look up and let's elevate!
We start April with lots of laughter and stories on the lighter side. We center our story telling on national days surrounding us fro April Fool's to PB&J to finding rainbows and unicorns; trips to the zoo to the library and to student-athletes. Life has been way too serious - take the elevator... look up and let's elevate!
About 4 months ago, we were preparing for the possibility that we would lose our beloved mother to COVID. Today Mama Gene joins us on Take the Elevator to share her miracle story and to celebrate her second chance at life. She has a few messages for all especially for those who have loved ones in a nursing facility; for those who prayed for her as she was fighting for her life; and for those who were a constant presence during this crisis for her family. We are excited for you to meet her and we are absolutely sure her story will uplift and elevate you.
Today we talk about so many different things concerning growth and healing. We honor both the Vietnam War Veterans and the Vietnamese along with the 3 million lives killed during the 2nd longest running war. We pay tribute to our doctors and emphasize the importance of the patient-doctor relationship and it being a matter of life or death in most instances. In this episode, we also celebrate the 27 million mom and pops shops and the hopeful growth they will be experiencing soon. Let's continue to look up and elevate.
This episode is all about good hearts meeting good hearts, self-advocacy, and paying it forward. Dr. Luciana Starks aka "Chana" really takes the time to impart words of wisdom and encouragement. She shares how she is able to see the good in people while loving self and setting boundaries. Chana's cup is full and she is pouring it out with love in this episode. Take the elevator, look up, and let's elevate.
Elevating to the 52nd floor consists of the day that the world celebrate happiness and our nation has days set apart for harmony and education and sharing. We talk about a call to the human race to not just live harmoniously but as ONE race to uplift and educate ourselves while being about the human spirit.
This month marks a year for most of us living in fear and isolation due to COVID-19. Some of us have experienced food insecurity, poor health, high anxiety, and loneliness. Meet Luanna - a woman full of heart and a genuine love for the community. This elevator ride includes stories of being in need and how growing through the struggles has lead to empathy and a concern for those in need. Look up and let's elevate.
Take the Elevator is on the 50th Floor! Take a ride with us as we go into the new season of Spring and celebrate national days like Awkward Moments, Backyard Day, and best of all - Let's Laugh Day. We are all in need of light conversation and the benefits of laughter. Look up, let's laugh, and let's elevate!
This elevator ride is with someone whose gift and life is about serving people where they are at right now. Meet Sandy, our Elevator, for a very important episode. She talks about the importance of listening, teaching well, and empathy to create a safe place so people can find their way through. Sandy openly shares about the death of her child and how she uses that experience to answer the call in her life to make an impact in her world. Look up and let's elevate.
Today we honor the women who paved the way in music history while honoring the struggle set before them because of their gender. We take a ride on the elevator with women like Mechell Ndegoeochello, Neon Vines, Fanny Mendelssohn Hensel, our mothers, and more. Today we are all about increasing the visibility of women creatives and forging women's empowerment. It is so necessary so no other woman has to feel the way the Clara Schumann did when she wrote, "...a woman must not wish to compose - there never was one able to do it. Am I intended to be the one? It would be arrogant to believe that... May Robert always create: that must always make me happy." Take the elevator with us tomorrow morning as we look up ... let's elevate!
One of our techniques for mindfulness and gratitude is to honor the period that is about to end and all that it gave you. We look back on February - express our appreciation - and move on to March Mayday Moments and the celebration of women. We introduce our line up of women elevators for March and discuss how being in the present; exercising mindfulness; holding gratitude to high esteem; and recognizing how our past moves us into our future are key components of assisting those in distress including ourselves. Look up and let's elevate!
We are moving on to March and celebrating Women, Dr. Seuss, and Team Members. We focus and challenge stretches by way of complimenting and wanting to see others happy. Our lives should be filled with things that make us happy and reaching out to build each other up... and elevate!
With a love for all of their passions, we close this month with a couple who are committed to "Team." Both Steve & Anna have a strong desire to see people grow and elevate to every level possible. Elevate as you hear the part 1 of their story.
Black history can appear to be about the bars and chains. Let's take a ride where Kory clearly offers bars of gold on a history that was untold. Elevate with this treasure of an episode!
Take the Elevator welcomes Vanessa and Dave owner operators of Braemar Brewery in Ontario, California. As Inland Empire residents and avid supporters people's endeavors to being business owners, we are excited to learn about this new brewery in our community and the passion behind it. Look up and let's elevate as we learn community principles and wish Braemar a world of success.
The celebration of love and cupid has struck us. So how duped, jipped, and robbed is America after this one day? Lol. Have fun with us as we talk about all the days around us including pet love. Lastly but most importantly, we share more stories in honor of Black History Month. You will be inspired and elevated through the truth behind Mary Ellen Pleasant & Bridget "Biddy" Mason. How are we utilizing our time and our freedom?
Ben & Luanna are two people who have many passions in life including food, family, community, and one another. Hear about the most thoughtful and special proposal ever; and how they keep their marriage alive and flourishing. Take a ride on this elevator to listen to their heartwarming stories - look up, this is sure to elevate you!
The photographs taken by Hugh Mangum in the late 1800's to early 1900's truly represented his inclusion and diversity during a time of Jim Crow laws. Years later, another photographer by the name of Sarah Stacke would connect to his work in such a way. People use Mangum's playful photographs to show another side of the black community of that era. Take a ride and learn about this amazing connection - look up, and let's elevate.
February begins a powerful theme of passion and truth seeking. We start off with a conversation between Kory and Gen the Builder to talk about individual passions and those they pursue as a couple. is it greedy to go for more or it resilience and the desire for high achievement? Let's talk about what moves people to do and what that looks like. Look up and let's elevate!
February 1st is the national day of freedom from slavery and we are about to take it to elevated levels in this episode. Pieces and nuggets are dropped as we hope to learn truth on this road to discovery in all walks of life. Look up and let's elevate.
This episode will wake you up in more ways than one as you take this elevator ride. Janelle's passion and exuberance for life, family, profession, and people will ignite your soul and as she says, "set it on fire." She is quirky and quick as she tells her story while describing her purpose for the hustle. She is on fire and the heat will definitely inspire you. Janelle is a living testament as to why self-love is so key... it enables you to love others in such an elevated way.
Take a ride on this elevator to go back to the good ol' days! Roller skating rinks, long phone calls, road trips, and more. It's purely nostalgic and such a good way to bring laughter and happiness to your lives. We all need that right about now. Where will your time machine take you?
Self-love should very much involve finding your center and being balanced but what does it all mean? How do you find those principles of living in a world that is chaotic and in a life that has its challenges. If you need some encouragement especially when it comes to a toxic habit, please take a ride with us or maybe you know someone that would benefit from this type of conversation, please invite them on the elevator - look up - and let's elevate.
Today we see what happens when you love self; spread kindness; and give. We actually encourage doing "nothing" in this episode as a form of self-love and also give some fun facts about the man who lived with conviction and touched so many lives, MLK! The episode ends with a story that has to do with "accidents" and "coincidences" that are actually perfectly planned and designed. Look up and let's elevate!
How many of us do a Gratitude List or have expressed thankfulness towards someone or something and it's always external facing? Today's episode is about being grateful for yourself; something that you have done; and talents that you possess. Join Gen the Builder and Kory as they share stories and thoughts about self-love, self-awareness, and self-appreciation. This episode is all about you. Look up and let's elevate!
This Monday on Take the Elevator, we start off by celebrating the slow but sure road to healing and recovery from COVID-19. In this episode, we touch on what is relevant news today and take it to fun with the most current national days. Sometimes the most random, trivial information is just what we need to learn continuously and welcome creativity. Share your time with us and we promise you will have at least one smile on your face. What a way to start the week! Look up and let's elevate.
Happy New Year's and what a way to start 2021 with self-love! 2020 caused most of us to really reflect on what's important and lead us to the realization that the world is in need of healing. Love is the greatest gift we can give each other but it has to start with loving ourselves. In this episode, we discuss what self-love is and why it's so important. You and I come from different walks of life but the ability to love ourselves right where we are at and grow in self-love gives us the power and capabilities to care about the world we live in. This is the time to look up and elevate - together!
Season 2 of Take the Elevator now includes a second episode called 'This Monday' - we are so happy to be able to start the work week with you. Today we have a fun trivial conversation about birds and then we fly into a very personal conversation about Kory's mother who is slowly winning her fight against Covid in the hospital. We discuss an article regarding triage and how people are being turned away from acute care. How can we as a people promote safety? Is that even possible? We would love to hear your thoughts on these episodes and you can email us at genthebuilder@gmail.com. We got through 2020 together, let's continue to do the same in 2021 where we look up and elevate!
Scene: 12 months ago on a Wednesday morning. Sitting at my vanity getting ready for work while listening to my favorite podcasts.
Scene: 12 months later on a Wednesday morning. Laying in bed getting ready for work while listening to my own podcast - Take the Elevator! What?!?
2020 has pushed so many of us into doing the things we only talked about. Kory and I have had so much fun with Season 1 of our podcast. It turned out a little different than its original design because of all that was going on during the time we did our soft launch. Yet we are so glad we moved forward despite what some might have seen as setbacks or the wrong timing. No regrets. Take a ride with us as we chat about what we learned as virgin podcasters. Do we decide season 1 was good enough or do we keep going for more?
Healing properties that include herbs, teas, oils, soy, crystals, and more are sure to promote health and well-being. But is there a difference when the recipes used are from generations before and that tradition is carried on to the new generation? All.Well.Lita.Herbals has taken their old family secrets and infused them with the intentional study of herbs to produce the right combination of healing properties. Lydia and her children use their talent and creativity to launch their business - a small business that is about people and being a part of their healing. Lydia shares her prep and plan for her hand made, love-filled concoctions. Let's come together to be a healthier version of us in 2021.
Live music and a look into the world of singer-songwriters and musicians will definitely elevate you today. 'The Shameless Band' is exactly that - a gifted band creating music that they are proud of - knowing full well that music is the universal language that speaks to so many. Join me as we learn about their upbringing and background and how this band preps and plans for the songs that they hear and create even in their sleep. You will become a fan because of their stories, their passion for music, and the wisdom imparted amongst this duo of creatives! Make sure to listen all the way to the end for a special song to help you elevate into holiday cheer.
Creative self-expression, social interaction, and optimism are the mighty triad in this episode. Our first guest Elevator, Chelsea, is back to take you on this elevator ride which is "upward and onward from here." Since July, she has become a co- business owner/operator of Pink and Scribble with someone who knows her better than anyone else - her sister! She sets up her journey on how it began; who helped her make it happen; when the plan started; and where she is going. You can meet Chelsea in episode 4 and 5 and be wowed at how much she has done since then. She shares the beginning of good tips including prepping and planning with more details to follow on a surprise second episode.
Let's start December by talking about this year, 2020. We typically plan out anything new such as a new year with what we call a "PNP" - a Plan n' Prep; and part of this journey is thanking the year we are currently in. We visit what was challenging and hurtful; we remember those who were impacted; and reminisce about what we learned and recognize the new things that have transpired. Let's face what haunts us as we prepare to release and plan to move forward. Look up and let's elevate.
Have you ever chased a dream only to be rejected or denied time and time again? Are you someone who feels like the odds are just against you so what's the point? One last question - do you need movement upward? Well, then allow us to invite you to take a ride with this Elevator who knows exactly how you feel. Fernando has an amazing story and is on an extraordinary journey. He freely shares his struggles; his life tips that he has learned along the way; and ultimately, his heart... the heart of a hero - to himself and those around him. You will not want to get off this elevator ride but when you do, you will feel inspired to rise up.
We were concerned that this episode was not going to happen because life happened, but this session proved to be very special. Kory and Genevieve talk about their heroes and their lack of heroes. It was nice to slow down and remember a dad who has passed on but sharing the memories brought him back so vividly. Honoring one another for their positive influences should be something we do regularly. It is these moments we should live for; these times that help us remember what is important. This episode will definitely set the mood and the tone for a special weekend that is coming up soon - one in which we show our gratitude and express our thanks to all that is good. Thank you for listening and spending time with us - you are appreciated!
Meet Dr. Janet Nix who has years of experience working with people from all walks of life and developing organizations throughout the country. With her position, she has been a hero to many but also very criticized. Look up and let's elevate as we listen to her talk about her challenges while staying true to her authenticity. This episode is extremely special to GentheBuilder because she is a part of a first time real conversation between Janet and Kory. - two different people but very much the same. Hear how a conversation becomes a connection. This is special, to say the least, the very least!
"The thing about a hero is even when it doesn't look like there's a light at the end of the tunnel, he's going to keep digging, he's going to keep trying to do right... just because that's who he is." - Joss Whedon. Spend just 20 minutes with us and meet Alfonso who insisted on saving a life at the young age of 21. Hear the rationale, the thought process, the actions that took place to connect to a complete stranger who needed help. Trust me when I say that listening to this story will not only elevate you but may help you save someone, too. You never know!
It is a critical time in our world, in our country, and in our lives. It's hard to figure out what's next and maybe that's the whole point, we aren't supposed to. Anxiety and unrest have taken residency in our homes, our electronic devices, and sometimes our conversations with one another. But today we choose to find solace and refuge in connecting by having conversations where we intentionally find the good and speak on "a few of our favorite things." Not sure if you are where we are at right now and if you are, let's go! Take a 10 - well okay, 25 minutes to take the elevator, and just breathe!
We continue to share stories about fear during the month of October. This episode is the second part of the amazing Episode 17 in which Vichhay shares the history of the genocide in Cambodia. Some of his family members were literally executed for being educated and today, Vichhay feels blessed to be in America pursuing his Master's Degree in Public Health. It is a privilege to hear about his journey to carry his family's legacy and to give honor to his ancestors. This elevator ride speaks of courage; forward motion; the celebration of life and living it to the fullest. Elevate!
We invite you to meet your Elevator today, Yvette, a beautiful soul who has been through more than what some experience in their lifetime. She takes us on a journey where you literally see darkness turned into light; confusion into clarity; cutting into healing; and fear into faith. Be inspired and be elevated!
Kory and GentheBuilder take a ride on the elevator with Vichhay, a Cambodian-American who lost family in mass genocide and whose parents miraculously survived and migrated to America. A horror story that still highly affects Cambodians who lived through it and after it. One man who ruled with fear and whose purpose was to steal, kill, and destroy millions of his own people leads to this moment. A family legacy full of life and promise; a journey of triumph and courage; and a purpose to "love my Cambodian roots, speak the truth, be inquisitive, further my education, and be proud of the life I'm living."
A big part of connecting with one another in a meaningful way is to give AND to receive. We hope you receive our stories as we answer some questions that have come our way. Kory talks about not being a hopeless romantic because there isn't such a thing... hmmmm? He also talks about experiencing love and part of being true and ready is the ability to receive. GentheBuilder recalls the dynamics of being a blended family; being overzealous in trying to connect with people from the initial meeting while Kory reminds her that there are a lot of good people out there but not all of them are good. This is real talk with real people - Kory and GentheBuilder. Look up and let's elevate!
This is a pumpkin latte, wear your sweater in the elevator kind of ride today as we talk about things that have fallen on us and all around us. Don't fall for it (whatever 'it' may be for you) and move forward. Real talk for real people as we figure out how to show up for one another, how to have deep and meaningful conversations, and how to be inclusive and accomodating to all. Take a ride with Kory and Gen the Builder as we look up and elevate!
This is part 2 of our elevator ride with Phaedra Ellis Lamkins who shares stories about being shamed for being broken in a broken system while growing up. These experiences gave her the motivation, the drive, and the will to manifest in her purpose - helping the poor, feeding children, finding solutions in a system that seems hopeless for those in it. This ride will take you to different places as it did us. We realize wholeheartedly that without struggle, there is no progress; wiithout motivation, there is no purpose. It was pure joy being able to spend some time with Phaedra - hope you enjoy it and that you are elevated as we Take the Elevator!
We invite you to take this elevator ride (part 1) with Phaedra Ellis-Lamkins, the co-founder and CEO at Promise. She has been an advocate and a voice for the people; a creative force with solutions to focus on people first. In addition, Phaedra is the step-mom to GentheBuilder's children and these two women take pride in who they are as wives, mothers, family, and friends to those in their tribes. Today's podcast is spearheaded by Kory as he learns more about the courts and bail system. He shares a story regarding child support and how he faced the system that was set up to make it almost impossible to come out on top. Please tune in to the beginning of this powerful two-parter. We are definitely looking up and elevating on this ride.
Hear some suggestions on how to start a new month or how not to start a new month. What are some of the new things you're learning about or looking forward to? The stories continue into favorite childhood games played during recess which leads into a conversation about playing dodge ball throughout life. What player are you? Take a Ride on the Elevator as we look up to elevate our way of thinking and the power of your voice so being numb is not our norm.
This episode is not an hour long; it is only 26 minutes long! Our apologies but we were having technical difficulties. This episode is actually only 26 minutes long. Please celebrate with Gen the Builder and Kory as we get ready for another year of life - the good life. Before you celebrate your birthday, do you recall and reflect before bringing on the new year? We speak on things that we are hoping for into the gift of another year. We also give special shout outs and talk about a very special event that is happening this Saturday night. Take a ride on the elevator for a nice conversation, reflections, and intentions.
Take a Ride on this Simply Powerful Elevator. Susan's story shared in less than 30 minutes on this podcast has so many moments where she bestows wisdom learned throughout her life. Listen to how she had her eyes set on the same destination even while having to take another route. We love how she does not complicate anything; focuses her energy on things that she controls; and refuses to get mixed up in all the extra. Susan's purpose in life is evident and she answers that call everyday. Here's to Women - Elevated Everywhere!
Women are a resilient, tenacious group of people. Please take this ride on the elevator with Michelle and Jully who are phenomenal women who successfully manage a career, prioritize their marriages and cherish the gift of motherhood, AND play with power tools. They do projects like renovating and creating furniture. Kory and GentheBuilder are celebrating their 14th wedding anniversary the day this podcast airs and are so grateful to start their special day with this podcast full of learning, joy, and love. This power duo definitely looks up and elevates - themselves, one another, and others!
Gen the Builder has chosen August as the month to talk about women from all aspects of life. Women Elevated Everywhere. Please join us as we lay the foundation for what is to come this month. If you have anyone you want to recognize or something you want to say, please leave a message on genthebuilder.com. Let your voice be heard on the strength of women, their resilience, and tenacity. Look up and let's elevate!
Take the Elevator has elevated in its soft opening and wanted to close the first 60 days with clarity on what the podcast is about. In this session, we challenge some of the status quo and provide our insight into concepts like "transparent" and "vulnerable" - and dive a little deeper into "influencers" and the preference for being Elevators. Please celebrate with us as we leave the soft ride into the grand ride starting in August. We have hit about 1300 downloads and are looking up to elevate on the next go around.
It's almost time for kids to go back to school with the expectation on faculty, parents, and children that it will be done 100% virtually - at least for the rest of 2020. Our favorite places have opened up but have recently been closed or are on their way to that status due to COVID-19. Our new norm has caused certain feelings and questions to arise. How do we get through this? Can we be there for one another during such a time as this? Take a listen as we open up the conversation about our reality, how to show up during these moments, and elevate!
Before we embark on a mini-series regarding Millennials, we wanted to continue our elevator ride with the intelligent and charismatic, Chelsea. She takes us with her as she remembers her childhood. Once again, Chelsea yet again makes an unexpected impact on me and it was so right on time. Let's elevate together as you we take this ride with Chelsea, Gen the Builder, and Kory. This one is good for your soul as we recall what's good in our childhood!
Chelsea is a 27 year-old Elevator who is playful, talented, resilient, and quite wise. She is introducing her elevator ride and you're going to want to get to know her. She talks about being a millennial in the workforce and is candid about the pros and cons. She is upbeat, positive, and definitely an Elevator. Hear how her small action of kindness played a part in me stopping a 24-year addiction. #True Story. You will want to take this elevator ride and go "onward and upward" from here!
This episode is full.. a lot to "fact check," good substance to take in and digest. Listen to Kory share his first experience with racism and how it was literally just around the corner of where he lived. He will take you with him on his journey to discovery and then more discovery. Where he goes is - freeing. Top this good meal with a fresh, glass of water. Let's elevate! @genthebuilder @jimkwik
Kory and Gen the Builder emphasize the simple but purpose giving belief that life matters. We are unable to move forward until we seek truth, allow the murky water to settle, and then have true transparent conversation in which we really see one another. Realize this - seeing one another involves seeing our colors. When we know the reason for which we are created and why we exist including our stories, our histories - we will be able to act with determination and a desire to have hope and create intentions as a human race. Let's elevate our way of thinking, our way of being!
The first session of Take the Elevator really drives the point home that black lives matter and at the same time understanding we need other lives to complete this process. I am proud that our first podcast is very real to what my husband is experiencing as a man of color. I make no apologies for it and instead know that this is a strong start to our purpose and that is to elevate people.
Typically when we take the elevator, we are with people we don't know who are just trying to get to a particular floor. What would happen if we actually had the time to talk and hear each other's stories, each other's life journey? We might find that we have a lot in common or a lot in differences but if we really just really listened to those stories, we would see that we are not alone in our experiences. This is the intro to a podcast called, Take the Elevator. It will introduce you to the Elevators and give you a preview to the passion that we have for life and all that it gives and sometimes takes away. This is real talk with real people and it's all about elevation - looking up - and just being who you are meant to be and using the gifts, abilities, and talents that were meant just for you.