LifeTalk: Recent Episodes
Brandon Griffin
Hosted by Brandon Griffin. Personal stories and interviews to help navigate life and cope with the struggles in our minds.
Listeners can send questions or comments to lifetalkpodcast4u@gmail.com and have their comments read on the podcast.
Any feedback is always appreciated.
My interpretation of lessons 1-5 of Og Mandino’s University of Success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about how to use positive and negative feedback to our advantage.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips and tricks to reduce unnecessary suffering and enjoy life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The 5 Agreements is a book by Don Miguel Ruiz that can be used as a tool to help improve our mental health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
5 tips that can help anyone get out of a rut.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We learn about the Korean concept of nunchi and how you can use it to improve social skills.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little encouragement to help you become the person you want to be.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Last episode of the year. We recap on a couple of helpful topics previously discussed and encourage everyone to have a happy and mentally healthy holiday season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Couple of useful tips for getting out of negative thought loops and recognizing where your energy is going.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss using the two minute drill to create healthy habits and how expressing our needs to others can help with depression.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Brett Hughes is a young entrepreneur that shares the same enthusiasm for growth as I do. We share personal stories and some of our beliefs that have helped us grow and overcome some of the struggles in our minds.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode encourages you to applaud your daily activities and to invest time into developing your emotional intelligence.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussion about the importance of finding meaning in your life and to get out of your comfort zone without becoming overwhelmed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little encouragement to stop pushing things off and start taking baby steps towards the life you want for yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jacqueline discusses the strength and confidence in living for Christ and how her faith has contributed to her success and improved quality of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thomas is a licensed therapist and mental health professional. We discuss common mental health issues and their affect on the body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life isn’t always easy but with a little practice and patience, we can train our minds to stay positive and increase our quality of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss a few questions we can ask ourselves to help keep our lives on track. Please go to the Lifetalk podcast Facebook group and leave a comment on your thoughts about the episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Interview with my best man Jason Hatcher. We have a lot of fun reminiscing and talking about some of our goals and opinions on a variety of topics.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss some common insecurities that I have encountered in my life and we help develop new strategies for understanding where our insecurities come from and how we can deal with them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips and techniques to help us focus and achieve mindfulness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Interview with my good friend John VanCuren. We talk about different coping strategies that we like to use to help navigate life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everyday is an opportunity to learn new skills to help navigate life. In this episode we list a few quotes to help us turn bad days into character building days.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app