It’s a Word! Podcast: Recent Episodes
It's a Word!
Thank you for listening to “It’s a Word!” Podcast, dedicated to the wellness, love and upliftment of women, particularly Black women. It’s the podcast that feels like a sista talk about self-awareness, self love, growth and ownership of your self journey.
No mincing words; if you’re about “respectability politics” you’re feeling gon get hurt. I’m venting......
In today’s episode, Golden talks with license therapist Christian Jackson on mental health issues experienced by the community, particularly women. We also talk about the release of her upcoming book,“Daddy Issues: how to the detangle from the sins of our fathers.” coming out July 2, 2020. Follow Christian: @couchwithchristian on IG and join her Overcoming Daddy Issues Facebook Group.
In this episode, Golden talks about George Floyd, helplessness and coping with headline news anxiety. Email me at: itsawordpodcast@gmail.com
In this episode, Golden catches up and recaps the Versuz battle between E. Badu and J. Scott. Email me at: itsawordpodcast@gmail.com
In this episode, Golden talks about mental health awareness, updates and recaps on a few things. Visit: silencetheshame.com for more info on mental health support. Follow me on: Instagram: @itsaword.podcast Twitter: @itswordpodcast Facebook: “Its a word!” Podcast Page Email me at: itsawordpodcast@gmail.com
In this episode, after a two week hiatus, Golden gives updates on a few things and how funny and unfunny the plans to “reopen” the country is... Email us at: issawordpodcast@gmail.com
In this episode, Golden is having a late night talk about what she learned about the recent DJ DNice post and her pursuing her project. Email us at: issawordpodcast@gmail.com Music Credit: “Luchini” instrumental, Camp Lo
In today’s episode of the Weekend Powwow, Golden talks about Snoop and Ari, the Netflix movie “Self Made” and more! Follow me on Twitter: @Issawordpodcast Email us at: issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
This Weekend PowWow episode, Golden talks -ok, rants - about how to be considerate of others circumstances during quarantine. Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
In this episode, Golden talks about ways to keep a routine going during quarantine and the formula that can help change the course of your life. Show notes: THIS IS NOT AN AD If you are interested in learning a new hobby, check out Bluprint: https://www.mybluprint.com Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
In this episode, Golden is doing a vibe check on the coronavirus, talks about the ramifications of not following the “Stay Home” order and the parties she’s been to.... Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
In this episodes, Golden talks about the things we can do to occupy ourselves during quarantine. She also sheds light on the importance of high energy during this time. Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
In this episode, Golden talks about what’s been going on with the coronavirus and the importance of self care. Get more details and updates about Covid-19 here: https://www.cdc.gov Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
Golden gives a quick update and encouragement regarding what’s been going on with the Coronavirus. Email is at: issawordpodcast@gmail.com
In this episode, Golden talks about international women’s day, Olive Garden failed miserably and 4 tips to help change your habits. Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
It’s the weekend pow wow and Golden addresses the Honey Pot backlash and self acceptance. Show note links: Honey Pot Backlash article: https://www.essence.com/feature/honey-pot-founder-beatrice-dixon-responds-racist-backlash-target-commercial-black-history-month/. Fearless Fund article: https://www.google.com/amp/s/www.forbes.com/sites/pauleannareid/2020/02/03/fearless-fund-launches-5-million-dollar-vc-fund-for-women-of-color-entrepreneurs/amp/. Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
Golden is super proud of episode 10 and talks about how and why she started “Issa Word!” podcast. Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
For this pow wow episode, Golden talks about the danger of being in the comfort zone. Show notes links: https://www.google.com/amp/s/www.essence.com/amp/celebrity/sanaa-lathan-marriage/ Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
On today’s episode, Golden talks about a few cultural news, what we should learn from making mistake and self denial. Show notes links: I was not able to post a link to the Red Table Talk featuring Snoop trailer. Go to Red Table Talk on Facebook to see it. By the time this podcast air, the show will be posted. Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
This episode, Golden talks about the self imposed limiting beliefs that prevents her from pursuing or enjoying success. Show notes related links: https://thoughtcatalog.com/brianna-wiest/2020/02/25-limiting-beliefs-that-are-holding-you-back-from-your-own-success/ “Moving on up” The Jeffersons Theme Song, written and produced by Ja’Net Dubois (rest in peace). I DO NO OWN THE RIGHTS TO THIS SONG.********* Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
This episode of Issa Word!, we’ll be talking about activating your dreams, Black Love in movies and taking your power back. Show Notes Links: 1. Evelyn From The Internets video: https://youtu.be/a9yoeGLnmKg 2. Essence Mag Article on Black Romance in the Movies https://www.essence.com/feature/the-evolution-of-black-romance-movies/ ********** Email us at issawordpodcast@gmail.com Music credit: “Luchini” instrumental, Camp Lo
Today’s episode, Golden talks about actionable Self Love 💗. Links for related topics mentioned: 1. Suggested self love book to listen to - “How to Love Yourself: Cherishing the Incredible Miracle That You are” by Louise L. Hay. 2. Here is an excerpt from Louise Hay’s lecture: https://youtu.be/MMTOZNL_Ybk 3. Self love affirmations you can start using: https://www.annesophie.us/77-self-love-affirmations/. ********* Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
Today’s episode, Golden talks about Hair Love creator Matthew A Cherry winning an Oscar and Gayle King paying for her brutal misstep. She also talks about how to use your past as a cornerstone for your life. Many lessons to be learned on today’s show! Related topics links mentioned: 1. Hair Love short film by Matthew A. Cherry. https://youtu.be/kNw8V_Fkw28 Learn more about the Crown Act. https://www.thecrownact.com 2. XO Necole article on Niece Nash: https://www.xonecole.com/niecy-nash-learning-to-choose-herself/. Email us at issawordpodcast@gmail.com Music credit: “Is it real, love?” by Ryan Leslie
In this episode, Golden talks about how Black women are still an invisible statistic. She also talks about how to approach the desire for new in our lives.
Following Kobe Bryant’s unfortunate demise, there has been a lot of talk about his life is short. In this episode of “Issa Word!”, Golden talks about changing our perspective on time and how it affects us in this “Weekend Reminder” segment.
In this episode, we’ll talk about the reason why confidence is not what necessarily defines what should make a anyone truly self aware.