Mind and Money: Recent Episodes
Corey Butler and Shawn Todd
Start living the life you've wanted. Join Corey Butler and Shawn Todd's podcast (Ecivda Financial Planning Boutique) to hear about how to really improve your health, your wealth and your mindset. Interesting guests from a variety of entrepreneurial backgrounds to join them in delving into the topics of money, mindsets, and fitness. Knowledge is power - and this should be a stop on your way to living better! More information can be found at www.ecivda.com and www.explainthis.ca
In this episode of Mind & Money, hosts Shawn Todd and Corey Butler are joined by Chris Reynolds, the founder of Investment Planning Council (IPC) and a seasoned leader in Canada’s wealth management industry. With over thirty years of experience, Chris shares his journey from growing up on a horse farm to building one of Canada’s leading advisory platforms. The conversation covers everything from succession planning and industry changes to the importance of client experience and adapting to technology. The hosts and Chris also dive into the personal side of entrepreneurship—the challenges, lessons learned, and what it really takes to balance business and life.
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Connect with Chris Reynolds
Here are 3 Key Takeaway:
*Focus on Human-Centered Advice: As technology and regulation evolve, the success stems from those who put the client relationship first—trust, communication, and a genuine interest in clients’ wellbeing will always set you apart.
*Build Processes, Not Personalities: Businesses built on strong systems, clear succession plans, and repeatable client experiences are more resilient and valuable than those built around a single individual
*Embrace Change: Those who adapt, invest in learning, and view these changes as opportunities are poised to thrive in the next decade.
This episode of Mind & Money features Mike Musi, a seasoned financial advisor and wine and spirits agency operator. Mike shares his insights into the world of fine beverages and the business behind them. Hosts Corey Butler and Shawn Todd discuss the significance of quality in wines and spirits, and Mike details his journey from skepticism to success in the industry. The episode highlights Mike’s dual expertise in financial services and artisanal wine and spirits, punctuated by personal anecdotes and professional insights.
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Connect with Mike Musi:
· https://vinsdivino.ca
Here are 3 Key Takeaway:
*Quality Over Quantity: Mike emphasized the importance of selecting high-quality wines and spirits. He introduces a Prosecco so exceptional that it rivals some of the best champagnes. Message is clear – sometimes, investing in quality pays off multifold.
*Building Trust Through Integrity: Starting his wine and spirits business wasn't without its challenges. Initial skepticism from clients turned into trust over time, through consistent delivery of quality and fostering strong relationships.
- The Power of Moments and Memories: Mike reminisces about a transformative dinner in Tuscany, where a bottle of Chianti Classico became a symbol of familial love and cultural heritage. A beautiful reminder that the essence of wine isn't just in the bottle, but in the memories it helps create.
Hosts Shawn Todd and Corey Butler are joined by Nick Haince, founder and owner of Capital Strength, to discuss the intersection of health, fitness, and business. Nick shares his inspiring journey from personal trainer to successful gym owner, emphasizing the importance of physical health, proactive healthcare, and a supportive business culture. The conversation uncovers the challenges Nick faced during the pandemic and how he has navigated those to create a thriving fitness community.
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Connect with Capital Strength:
· info@capitalstrengthts.com
· capitalstrengthts.com
· (613) 738 – 4747
Here are 3 Key Takeaway:
*Biohacking for Better Health: Nick delves into the world of biohacking and shares how prioritizing sleep, nutrition, and physical activity can drastically improve your overall health and longevity.
*Building a Positive Culture: Nick touches on the importance of creating a supportive and energizing work environment that not only attracts but also retains talent and helps businesses thrive.
*Business Resilience: Hear Nick’s journey of transforming challenges into opportunities, from signing a new lease just before COVID-19 hit to expanding his gym during the pandemic.
Hosts Corey Butler and Shawn Todd delve into the complexities of homelessness and financial planning with special guest Stephen Bartolo, the CEO of Shepherds of Good Hope. The discussion spans a range of topics, including the toxic drug crisis in Ottawa, the importance of supportive housing, the implications of AI on future job markets and personal financial strategies. Stephen shares personal stories of residents' transformation and the positive impact of volunteering.
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Connect with Shepherd’s of Good Hope
- reception@sghottawa.com
- www.sghottawa.com
- 613-789-8210
Here are 3 Key Takeaway:
*Community & Compassion: Stephen emphasizes the importance of integrating individuals experiencing chronic homelessness into the community. Personal engagement and empathy can change perceptions and foster support for supportive housing initiatives.
*Investment Insights: Whether you're 10-20 years from retirement or just starting, Stephen offers strategies for maximizing returns, like investing in low volatility, dividend stocks, and reinvesting for long-term compound growth.
*Adaptation to Change: The episode explores the AI technologies on lower-income tiers and the potential need for universal income.
Returning guest, Eric Pook, joins Corey and Shawn for Part Two discussing the intersections of finance and healthcare professionals. Eric Pook, president of Cirrus Consulting Group and an expert in commercial real estate and office lease negotiation, sheds light on the essential yet often neglected aspects of financial and estate planning for medical professionals. Together they dissect the long-term impacts of early career decisions on personal wealth, the nuances of lease agreements, and the compelling need for proactive financial management in a clinician's life.
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Connect with Eric Pook and Cirrus Consulting Group
- info@cirrusconsultinggroup.com
- Cirrusconsultinggroup.com
- 1-866-739-9075
Here are 3 Key Takeaway:
*Start Early: Planning for financial management and estate matters early on can set you up for long-term success, mitigating risks and ensuring a stable future.
*Understand Your Agreements: Dive into the specifics of lease and employment contracts. Overlooking details today can lead to significant challenges tomorrow.
*Seek Professional Guidance: Surround yourself with expert advisors who understand the intricacies of your industry. They can help you stay ahead of evolving tax laws and maximize the value of your practice
Hosts Corey Butler, Shawn Todd, and Michael Lutes sit down with Eric Pook, president of Cirrus Consulting Group, to dissect the intricacies of medical office lease agreements. Eric, with 30 years of experience in commercial real estate and office lease negotiation, provides listeners with crucial advice on navigating and securing favorable terms to protect their practices and ensure financial stability. The discussion highlights potential lease pitfalls, the importance of planning, and the power of having specific, professional guidance when it comes to the legal and financial aspects of running a medical facility.
Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Connect with Eric Pook and Cirrus Consulting Group:
- info@cirrusconsultinggroup.com
- Cirrusconsultinggroup.com
- 1-866-739-9075
Here are 3 Key Takeaways from the episode:
*Lease Literacy is Crucial: Medical professionals must understand the implications of lease clauses to protect their practice's value and avoid personal and corporate liabilities.
*Proactive Planning Pays Off: Long-term planning and professional lease negotiations are essential in saving money, securing favorable terms, and ensuring peace of mind.
*Risk Mitigation is a Must: Regularly reviewing wills and buy-sell agreements is crucial to safeguard against unforeseen life events that could derail both personal and business aspirations
Hosts Corey Butler and Shawn Todd sit down with Jon Macaskill, a retired Navy SEAL commander turned leadership and mindfulness coach, to delve into the transformative power of mindfulness and its impact on personal and professional growth. Jon shares his compelling journey from military service to advocating for mental health, revealing how mindfulness practices can fortify resilience, enhance leadership skills, and improve the relational dynamics both in family and operational careers. Their conversation touches on the societal shift addressing mental health, breaking down stigmas, and embracing vulnerability.
Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Key takeaways:
*Mindfulness as a Performance Tool: Jon discusses how mindfulness and meditation are not just for stress reduction but are powerful tools for enhancing situational awareness, emotional intelligence, and communication skills — game-changers in both military and corporate environments.
*Stoicism in Practice: We explored stoicism beyond the misconception of emotionlessness. Instead, it's about mindfulness and the power of perception in handling life's challenges, with real-world applications from combat training to boardroom decisions.
*The Power of Vulnerability: Society is gradually shifting the narrative on mental health, emphasizing the strength in seeking help and expressing vulnerability. For leaders at all levels, embracing one's full emotional range is essential for authentic and effective leadership.
Corey Butler and Shawn Todd have a fireside chat with Chief Alchemist Steve Morrier, President and CEO of Split Tree Cocktail Co. here in Ottawa. They talk with Steve about building a small business, the creativity, the Passion, and the Science of craft Cocktails. Listen as Steve shares his experience honing in on his clientele, his stint on Dragon’s Den, and his passion for his imaginative and artistic products.
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Corey sits down with Ecivda’s “Young Guns”, Advisors: Louai Bibi, Michael Lutes, CFP, and William Henriksen, CFP. They sort through the jargon and buzz words surrounding financial planning. Talk in-depth reasons to consider a financial plan and implementing the right one for you. Covering topics such as RRSP vs TFSA, pre-defined pension plans, and what the average Canadian considers their magic retirement number.
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Corey and Shawn dive into the importance of succession planning for business owners. They touch on factors for a successful “passing of the torch” while recognizing the emotional and personal connection. Tune in for their thoughts on creating a disciplined strategy to transfer leadership, finding the right compromise on sale, tools for keeping up with inflation and tax shelter, and controlling the messaging to clients.
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Corey and Shawn are joined by Ecivda’s Advisory Team for a roundtable talk and outlook on 2023. Brian Adams is a Founding President of Ecivda Financial Planning Boutique, Chartered Life Underwriter and Chartered Financial Consultant; Mike Lutes is a Certified Financial Planner and Chartered Life Underwriter; and Louai Bibi holds a degree in Economics and a background in financial analysis.
Together they discuss the shift in financial planning from a transactional product to a valuable client-advisor relationship. Enjoy their open discussion about aligning financial decisions with life goals, diversifying and creating risk appropriate portfolios, and the advantage of employee benefits for business owners.
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Corey Butler and Shawn Todd are fortunate to spend time with Ottawa Based clinical psychologist, author, and professor Dr. Pete Kelly.
Hear Dr. Kelly touch on post pandemic stressors of instability caused by the war and inflation. He shares some great insight on coping resources, acknowledging the negatives and positives life dishes out and the importance of a good relationship with yourself.
Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have a great discussion with Internet Sales Guru and Co-owner of StrongNfree Cdn, Todd McCormick. Todd has helped shape internet-based car sales, built online companies Urban House Imports, East2West Imports and opened western Canada’s first eBay drop off store.
Todd shares stories of building his businesses from the ground up. He talks about the impact of finding the right suppliers, understanding profit margins, and putting in the work.
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Corey Butler and Shawn Todd are fortunate to spend some time chatting with life-biz organizer, author, and speaker Jane Stoller. Jane has a Master’s in International Business from the University of Hertfordshire and an MBA from Vancouver Island University. With several books under her belt, Jane has a proven track record helping unprofitable business become profitable through organizing processes.
During the podcast we learn how Jane took the leap from the corporate world to starting her own business. Janes shares tips on efficiency, outsourcing, utilizing social media as a marketing tool, decluttering and being intentional with our time!
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Corey Butler and Shawn Todd are fortunate to spend some great time with NHL draftee & North Bay hometown all-star goalie Ben Gaudreau. Drafted 81st overall in the 2021 NHL Draft, Ben was ranked among the top 60 Prospects by The Athletic, and Forbes. Named as the top goaltender at the 2021 IIHF U18 Championship. Some highlights - the journey to the NHL, high-level performance as an athlete, what it means when the goalie helmet goes on. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter
Corey Butler and Shawn Todd spend time in the virtual trenches talking about a variety of financial planning topics from debt to why are economists never wrong. Some key discussions revolve around Michael Burry, Canadian Banks, Problematic inheritance issues, & rising avocado prices. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter
Corey Butler and Shawn Todd speak with Clinical Psychologist and Exec Director of Innovation & Partner at Ottawa Institute of Cognitive Behavioral Therapy on a variety of topics. Discussions include; why not to sell your investments when you are feeling overwhelmed, how front-line workers are accessing help, what is CBT, when does Worry show up in our lives, why we react to percentages of loss or gain better than whole numbers, and why do people project happiness on their wealth. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter
Corey Butler and Shawn Todd chat with well know insolvency and debt expert Scott Terrio BA, CPCA, QIC from Hoyes, Michalos & Associates. Scott is a regular contributor to Maclean's magazine, Moneysense, and Canadian Business Magazine. Topics discussed; case examples from Scotts Twitter feed, High-Income earners with the debt crisis, Dispelling Internet Myths, & Why Divorce is a wrecking ball and wealth killer. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd spend time with well know Ottawa business owner Joe Princiotta - founder and owner of Joe's Italian Kitchen. Joe shares and is open about stories about his family business, the retirement business, why caring for clients is so incredibly important, what is a Pinsa?, What everyone does wrong when making meatballs, his vision for his newest restaurant, What the experience has been like this year, and how he pivoted. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd enjoy a great podcast with well know Canadian financial journalist and educator - Rob Carrick. A broad discussion on a variety of finance topics including; the rising tide of new investors, ETFs, potential capital gains on homes, crypto, consumer education, financial stress tests, and what are most Canadians experiencing? Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd explore the benefits of a great mindset and the various elements of being successful with Tarina Wagschal - founder of Tarina W, successful author, keynote speaker, and coach. This is the perfect discussion for business owners and execs who constantly feel busy, and wanting to hit the goals they have always wanted. Topics - why is feedback a gift, Talent to Nurture - why are some successful when others aren't? and what addictions do we need to manage in our lives? Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd dig into one of the coolest new businesses and breweries in the Ottawa Valley - with the founder, owner, and head brewer Paul Card. Paul opens up about entrepreneurship, and what it takes to take an idea from concept to building a great bar and brewhouse. It doesn't come without challenges and we talk creativity, hardships, covid, business shutdowns, and innovation. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have a great chat with Rick Chase - Consultant Advisor Talent for Canada Life. We have a great conversation on business succession planning, where the financial advisory sector is heading, the rapid change of technology in the financial services sector, why Dentists have such a great gig, Climbing Mt Everest, volunteering, and thriving in life. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd learn all about how Omid McDonald - and Diary Distillery in Almonte, Ontario - made an award winning vokda or vodkow from milk by product. It's an incredible conversation on innovation, change, and building a remarkable local brand. Omid talks about his business successes and failures, and how he grew as an owner. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have an opportunity to speak with Arup Jana and Maggie Von Zur-Muehlen - owners of Brassica in Westboro. Arup and Maggie get into talking about what they learned from opening a restaurant in 5 days, what people stole after the Allium fire, how COVID has brought adventure into the kitchen, and where Brassica is heading. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd get into business success and work ethic with well know Ray Licari - President of Bassi Construction. Ray opens up about self-discipline, work ethic, and what pivoting really is. Topics discussed - fostering a team culture, overcoming adversity, what he learned from SARS and H1N1, how to really hire the right person, being involved in the community, and leaving a legacy for your grandchildren. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd jump into the biggest news surrounding GameStop in the news, Preet breaks down what a squeeze looks like, the credit cycle, interest rates, Willful & why you really need to get your will done, and how how to bolster your finances post COVID-19. Preet always makes finance sound so easy - a great listen. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have an incredible chat with Ryan Carey - former CFL first-rounder, Canadian Forces Infantry Officer, and now folk guitarist and Invictus games athlete. Ryan doesn't hold back on his journey through Op Medusa in Afghanistan, his time healing with PTSD, and his strategies on being successful in pro sports, life, and resilience. A very powerful listen. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd connect and chat with well know Ottawa philanthropist Jim Perkins. Jim Perkins shares his extraordinary story from his popular TED talk on You Tube, to his childhood, and how it impacted him to co-create the Capital City Condors with his spouse Shana. Some great insights into Jim's advice for us all now, living positively, and what his Dad would think of the current world state. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd start off the 2nd season with a great discussion with Joshua Clarke, Managing Partner at Armoured Suits - a Criminal Law Firm. Joshua talks about the practice, some of the nuances of legal practice, their unique brand creativity, what personal challenges has he had to overcome to get to where he is today, and why the power to choose in all areas of your life is so important. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd dig into a great summation of how crazy 2020 was on everyone, where local businesses are at, 5G technology, income layering, and a little bit about why, and some little (but important) items you may be missing with your wealth accumulation and portfolio management. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd really enjoy an interesting fireside chat with Founder, President, and CEO of Amp Energy - Dave Rogers. Why goal setting and review is important, the 4D's, what it feels like to walk away from a $20M deal, how politics can influence renewable energy growth, what home energy storage will look like, and the Amp city transformation. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd really enjoy an open chat with Amber Stratton - Entrepreneur, Co-Founder and Owner of Pure Yoga, Pure Kitchen, Shop Tallow, purelife.tv, and jointtheritual.co We had a great opportunity to discuss how the Pure Brand came to be, how they have pivoted in recent months, challenges and myths of business ownership, and just how to connect better and more pure with your mind and body. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have an open discussion with Logan Katz Partners Gary Katz FCPA, FCA, TEP and Trevor Kennedy CPA, CA. A down to earth discussion on why business revenue doesn't always go up, sins of the business owner, how to deal with changes in future tax changes, ways to protect yourself, your business and your family, success strategies to the Logan Katz methodology and culture. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Corey Butler and Shawn Todd have a real deep and interesting discussion with successful Ottawa business entrepreneur Roger Ghantous. Roger holds back nothing - with the conversation flowing from surviving as immigrants in business, finding success, what exactly is the infinite game, being a leader with people, the difference between inspiration and motivation, and why community is so important to him. Connect with Corey, Shawn, and Ecivda Financial on Instagram, FB, LinkedIn, YouTube & Twitter.
Hosts - Corey Butler and Shawn Todd connect with The Average Kitchen founders - Jamie O'Dell and Marc Gauvin as they get honest about how their foodie vision became a reality - and now popping up on feeds all over. Great recipes, healthy eating, monetizing You Tube, and their biggest failures and best recipes - all discussed. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, YouTube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd jump in on a great chat with Ottawa Realtor Geoff Walker and discuss his rise to excellence with social media, and his love for his work. The golf bet, realtors shoes, and the emotional call that really meant a lot to Geoff - all discussed. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, YouTube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd chat with successful Ottawa Hall of Fame Realtor Ray Smiley on a variety of topics - from grinding away at starting a business, the art of connection, real estate wealth building, knowing your worth, AirBNB, to the elusive real estate unicorn. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, You Tube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd spend time with well known financial advocate and popular media personality Kelley Keehn, as she discusses her new book "Talk Money to Me". Subjects discussed ranged from why and how Kelley ended up being so passionate about making money an easier conversation, how much does a child actually cost, how to get out of debt once and for all, and starting finance wine chats with the neighbours. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, You Tube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd spend time with Brian Adams and Doreen Todd (partners and founders at Ecivda Financial) discussing what the journey of starting a business was like, the evolution of sales in the 1980's to financial planning today, the struggles and values of business ownership, and how a client's dog can ruin your week. Great fun discussing these, and many other stories with two owners of a family business. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, YouTube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd sit down and chat with Preet Banerjee - Founder of MoneyGaps, Professional Keynote Speaker, and lifelong financial educator - Globe and Mail, Oprah Winfrey Network, Youtube, Mostly Money Podcast. An entertaining discussion on race cars, the best Scotch you've never heard of, where financial planning is headed, what you're doing wrong with your own investing and how to fix it, and MoneyGaps. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, YouTube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd enjoy an entertaining down to earth conversation with Lianne Laing! Lianne - a former CTV Morning Live Host, Sports Anchor, NCAA Gymnastic Athlete, and Professional Storyteller - the chat gets real with raw stories about living an authentic life, being true to yourself, setting goals and reaching in areas where you may be slightly uncomfortable! The Living your Life podcast, future goals, and meditation are talked about. Connect with Corey, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIN, You Tube and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd have a fireside chat about life, how they ended up working together, and a little bit of discussion about reaching for goals! A light and interesting discussion on Corey Butler, and an interesting look at a some stops that he has had along the way - including building Cancer-fighting machines at MDS Nordion before working with a hedge fund. Tables get turned - and Shawn Todd explains how he left a path of law, explosives disposal, and policing to end up in financial planning and a family-run financial business. No stone is left unturned, and more similarities and challenges are discussed. From humble beginnings come great things. Please join us on a great discussion on the past, the future, and where the Mind and Money podcast is headed. Connect with Corey, Shawn, and Ecivda Financial Planning Boutique on Instagram, LinkedIN, YouTube, and Twitter. Blog and Information on these topics can be found at explainthis.ca
Corey Butler and Shawn Todd talk with Ruckify CEO Steve Cody, and Ruckify Growth Manager Murilo Torres. A powerful discussion on big moves, turning vision into reality, and the Ruckify culture. Peer to peer renting, environmental changes, goal setting, internal motivators, and challenges discussed. How to make 10 times your investment with an ironing board. Connect with Cory, Shawn, and Ecivda Financial on Instagram, Facebook, LinkedIn, YouTube, and Twitter. Blog on these topics and more at explainthis.ca
Corey Butler and Shawn Todd take off on an exciting first episode of their Mind and Money Podcast! They talk with Aaron Gartner of Fitquest (University of Waterloo - B Sc Hon CSCS NSCA) who works with high-level athletes including the Ottawa Senators. A fun discussion that involves chats about current economic conditions, why you should use a TFSA, good rest, hydrating, and how to reset as an athlete and the importance of doing so. A great discussion on how to achieve and the benefits of maintaining a strong mind and body. Connect with Corey, Shawn, and Ecivda Financial Planning Boutique on Instagram, Facebook, LinkedIn, YouTube and Twitter. Blog and information on these topics can be found at explainthis.ca