Aging and Senior Health (Audio): Recent Episodes
UCTV
University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
Chronic pain in older adults can affect mobility, mood, sleep, social connection, and independence. Una Makris, M.D., M.Sc., UC San Diego and VA San Diego Healthcare System, explains why musculoskeletal pain is common later in life and why medications or procedures alone may not meet the needs of many patients. Drawing on her work in rheumatology and geriatrics, Makris describes how pain and depression can reinforce each other, making it important to address both together. She highlights an age-friendly behavioral coaching approach that uses motivational interviewing, values-based goal setting, physical activity, and social support to help people reconnect with meaningful activities. By focusing on small, safe increases in movement, this research points to practical ways to support better function, quality of life, and healthy aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41172]
Sexual health is an important part of healthy aging and offers a useful way to understand how well-being can change without disappearing in later life. Annie L. Nguyen, Ph.D., M.P.H., UC San Diego, explains how sexual interest, sexual activity, and sexual satisfaction follow different patterns as people age. Nguyen examines research on health status, relationship context, and gender differences, then shares findings from a UC San Diego SAGE study of adults age 60 and older. Her results show that sexual interest declines across later decades and differs by sex, while sexual satisfaction remains more stable across age groups. This work helps explain why sexual health in later life should not be reduced to a single measure and points toward more open, nonjudgmental conversations about well-being, intimacy, and aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41107]
How fast are you really aging, and what could that mean for brain health? Aladdin H. Shadyab, Ph.D., explores the gap between chronological age and biological age, and why that difference matters for long-term health. Shadyab describes tools that use information from blood to estimate how quickly the body is aging, including approaches that look beyond the body as a whole to consider aging in specific systems. He connects faster biological aging with higher risk for age-related disease and declines in physical and cognitive function, and discusses how blood-based biomarkers may offer earlier signals of processes linked to Alzheimer’s disease. Shadyab also highlights lifestyle and treatment findings that may support healthier aging and longer survival. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41073]
How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]
Biological resilience underpins healthy aging, and Anthony Molina, Ph.D., investigates how people resist, adapt to, and recover from age-related stressors. Molina defines three domains of resilience linked to aging and studies “life course” resilience using the Rancho Bernardo Study, a longitudinal cohort that starts in 1972 and tracks cognitive, sensory, physical function and comorbidities. His group analyzes trajectory scores from tasks such as the trail-making test and examines thousands of blood molecules to identify patterns that distinguish exceptionally resilient participants. Laboratory experiments show how age-related molecular profiles relate to mitochondrial function and ATP production. Molina’s team also tests behavioral and nutritional interventions in rigorously designed clinical studies, combining molecular biomarkers of biological age with measures of physical performance, cognition, sensory abilities, and mental well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40958]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may work against healthy glucose control, while thoughtful timing of activity can improve energy and rest. He highlights that when we take medicines matters because the body’s response changes across the day. Travel and shift work challenge these rhythms, but simple habits with light exposure, meal timing, and sleep can ease the strain. Panda also describes ongoing efforts testing practical routines, including limited daily eating windows paired with light and activity strategies. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40733]
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose. Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented toward flourishing and urges a low threshold for seeking help when symptoms overwhelm daily routines. Sidney Zisook, M.D., presents grief as adaptation to loss, distinguishes acute from integrated grief, and explains how intense waves of emotion gradually become less frequent and more manageable; he views psychedelic therapies as promising but not ready for routine treatment. Marti E. Kranzberg shares practical approaches that include mindfulness, journaling, gratitude, movement, sleep, pain management, creative arts, time in nature, community, and purpose. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40963]
Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing support, and lifelong learning as mutually reinforcing drivers of brain health. Raenne C. Moore, Ph.D., centers practical strategies that translate into daily life, including routines, planned breaks, reducing distractions, and attending to anxiety or depression. Carolyn Dunmore, an older adult community Mmmber, exemplifies resilience through steady activity, purposeful community roles, faith, self-compassion, and the “use it or lose it” mindset. Together, Zeidan, Sundermann, Moore, and Dunmore point to a clear theme: everyday practices accumulate to support memory, attention, and well-being as people age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40962]
Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how basic science in model organisms reveals mechanisms that can be manipulated to extend healthy lifespan and guide therapies. Emerging approaches aim either to strengthen stress responses that make cells more resilient or to address downstream consequences. Many clinical studies across the country now test interventions that target aging, supported by national efforts to standardize methods and expand training. Newman also investigates ketone bodies as energy sources that influence inflammation, muscle preservation, and other processes relevant to frailty and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40961]
Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H., recommends simple routines such as wall push ups, posture alignment, and chin tucks, and he links posture and vision to fall prevention; social connection helps people stick with movement. Theodore Chan, M.D., F.A.C.E.P., F.A.A.E.M., explains that age alone is a poor predictor of outcomes in acute care and that functional resilience strongly influences decisions. Gail Levine emphasizes accountability, community, and balanced nutrition. Moran highlights protein needs of about 1 to 1.2 grams per kilogram plus calcium with possible vitamin D, and he favors plant focused eating with limited processed foods. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40960]
Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people age at different rates, influenced by biology, lifestyle, and environment. Studies connect lower inflammation, stronger cellular health, and emotional well-being to better recovery, such as regaining mobility after hip fracture or coping with persistent pain. Whitson also highlights how changes in the brain, like the buildup of amyloid and tau proteins, begin years before memory problems, underscoring the importance of early prevention. She points to practical steps that support resilience at any age: staying active, eating a Mediterranean style diet, managing blood pressure and blood sugar, protecting vision, engaging socially and mentally, prioritizing sleep, avoiding harmful exposures, and preventing injuries. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40959]
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlines how prolonged grief can impair daily functioning and discusses effective treatments, including a structured therapy program that facilitates adaptation. She also examines resilience as a skill that can be strengthened through emotion regulation, cognitive flexibility, social support, and meaning-making. Drawing on both professional expertise and personal loss, Glorioso offers practical strategies for coping, supporting others, and finding hope while honoring the memory of loved ones. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40332]
Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explores the science and clinical evidence behind intermittent fasting and its role in promoting cardiometabolic health. He explains how aligning eating patterns with the body’s natural circadian rhythms can improve weight, blood pressure, glucose regulation, and other risk factors, especially in individuals with metabolic syndrome or type 2 diabetes. Wilkinson highlights promising results from time-restricted eating studies conducted in collaboration with UC San Diego and the Salk Institute, where narrowing the daily eating window led to improved metabolic markers and potential benefits beyond weight loss. He also outlines practical tips for safely adopting this lifestyle approach and stresses the importance of ongoing research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40319]
Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also highlights how common diagnostic tools may overlook symptoms in women and how approved treatments may offer less benefit for them. Her research at UC San Diego investigates key sex-based differences in risk factors, including sleep apnea, diabetes, and exercise. One study reveals that over 70% of participating women had undiagnosed sleep apnea. Another focuses on Black women, using blood biomarkers to identify overlooked risks and improve care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40768]
Anthony Molina, Ph.D. highlights research and resources from the Stein Institute for Research on Aging that support healthy aging, with a focus on women’s health. He describes the institute’s work in training scientists, conducting clinical trials, and promoting community engagement. Key resources include a geroscience lab for biomarker discovery, new facilities for exposome and epigenetics research, and a clinical center for geriatric assessments. Molina also introduces the SAGE study—a 15-year prospective cohort project—and a “living lab” that enables real-world studies on technology and aging. The institute offers pilot funding for early-stage research and fosters intergenerational programs connecting older adults with medical students. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40767]
Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]
In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40683]
Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain during stress, how mindfulness helps us become more self-aware, and why it's important to pay attention on purpose. Zeidan shares easy ways to bring mindfulness into daily life, even in small moments. The video includes guided meditations led by Zeidan. Viewers can follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Whether you’re new to meditation or looking to deepen your practice, this program offers useful tools backed by science. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40267]
Dr. Terence Friedlander reviews the various patient outcomes after hip fracture surgery. Series: "Excerpts" [Health and Medicine] [Show ID: 40752]
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role that muscles play in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40685]
Dr. Terence Friedlander discusses common issues brought on by osteoporosis. Series: "Excerpts" [Health and Medicine] [Show ID: 40751]
How can you make choices today that could help you live longer and feel better? Gordon Saxe, M.D., Ph.D., explores the ways to slow the aging process and live a healthier life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40601]
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on sarcopenia, low muscle mass, and the importance of strength training and body composition to improve metabolic fitness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40684]
The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40682]
How can you make choices today that could help you live longer and feel better? Gordon Saxe, M.D., Ph.D. explores lifestyle choices, including diet, that can prevent, or slow, chronic diseases and improve overall health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40600]
Michael J. Corley, Ph.D., explores groundbreaking research on aging, the role of ancient viruses in our DNA, and the impact of the gut microbiome on longevity. Corley discusses how stress, diet, and exercise influence our genetic health, highlighting the complex interplay between environmental factors and our biological systems. The conversation also touches on individualized treatment strategies and the exciting potential of microbiome science in aging research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40266]
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40508]
Gordon Saxe, M.D., Ph.D., reveals the secrets to slowing down the aging process and living a healthier life. He uncovers how aging affects everything from our bones and muscles to our brain, leading to issues like memory loss, fatigue, and weakened immune responses. How can you make choices today that could help you live longer and feel better? Saxe dives into groundbreaking research on caloric restriction, a powerful tool for extending lifespan, and how a plant-based diet can prevent chronic diseases and improve overall health. He also shares practical tips on exercise, stress management, and social connection that can help you stay sharp, strong, and energized as you age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40322]
Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step framework—awareness, intention, action, and reflection—to help people achieve their goals, whether it's improving health, forming better habits, or making positive life changes. Through real-life examples and insights from neuroscience, he emphasizes the power of connecting with your deeper "why," taking action, and practicing self-compassion. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40323]
Examine how what we eat and how we live can promote wellness, enhance immunity, combat age-related diseases, and promote longevity. Gordon Saxe, M.D., Ph.D., and Anthony Lim, M.D., J.D., share a timeless perspective, supported by their own research and clinical experience, on how optimal nourishment, purposeful reflection, health movement, and generosity of spirit can improve age-related conditions and slow the aging process. They present evidence-based recommendations for diet and lifestyle, as well as a practical and simple framework to help foster extending healthy aging behavioral changes. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40049]
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40073]
Elizabeth Blackburn, Ph.D., examines the relationship between telomeres, cellular aging, and metabolic health, highlighting how telomere regulation differs between insulin-sensitive and insulin-resistant individuals. She discusses the effects of environmental factors—like glucose levels, stress hormones, and drugs—on telomere maintenance, which can disrupt cellular coordination and contribute to age-related diseases. Blackburn also shares insights from studies on hibernating lemurs, indicating that while their telomere health remains stable during metabolic slowdowns, it declines upon reactivation. Ultimately, she suggests that telomere maintenance could serve as a valuable biomarker for early signs of metabolic dysfunction, informing strategies for long-term health and resilience. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39944]
Dennis O. Clegg, Ph.D., discusses treatments for age-related macular degeneration (AMD), a condition that causes vision loss. Clegg explains that while patients often report improved vision after receiving implants, objective tests don't always confirm this. He explores the potential differences in patients' responses based on genetics and disease progression. There is also an ongoing challenge in finding the best ways to reduce immune rejection of these treatments. New trials are underway to test implants in earlier stages of the disease, and researchers are looking at different strategies like localized immunosuppression. Additionally, some studies suggest that secretions from retinal cells may help preserve vision. Overall, there are many open questions, but advances in the field offer hope for better AMD treatments. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39459]
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071]
Colin Depp delves into the critical role of social connections in our well-being, particularly in the context of aging. Depp explores the impacts of digital versus in-person interactions, the influence of cultural differences on social needs, and the potential health benefits of both deep and superficial connections. Depp also discusses the challenges of loneliness, the effects of grief, and offers practical daily practices to strengthen social ties. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39388]
Curious about what happens to our cells as we age and how it affects our health? Shiri Gur-Cohen explores the role of tiny chemical tags on our DNA, like methylation, in influencing our healing and overall well-being. Gur-Cohen discusses how these tags might be shaped by our body's systems, such as the lymphatic system, and could even help repair or regenerate various parts of our body. Gur-Cohen proposes that uncovering these processes could lead to innovative ways to slow aging or boost our body’s natural healing capabilities. Series: "Women in Science" [Health and Medicine] [Science] [Show ID: 39979]
What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, as she discusses the latest research on the effects of exercise on brain health. Stay informed and proactive about maintaining cognitive function as you age with insights from cutting-edge research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40062]
What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, and discover actionable steps you can take to protect your brain health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40061]
What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, as she discusses the latest research on diet and cognitive decline. Learn how diet, vascular health and inflammation contributes to cognitive function and discover actionable steps you can take to protect your brain health. Stay informed and proactive about maintaining cognitive function as you age with insights from cutting-edge research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40063]
What can you do today to improve or maintain your brain health? Sarah Banks, Ph.D., an expert in healthy aging, dementia, and Alzheimer's disease, explores risk factors and corrective tips associated with sleep apnea. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40042]
Maria Rosario (Happy) G. Araneta, Ph.D., M.P.H., highlights the significant impact of prenatal and childhood malnutrition on later health outcomes, including coronary heart disease and diabetes. She emphasizes the importance of physical activity, strength training, and the need for inclusive research to address health disparities. Future research directions include understanding cognitive impairment related to diabetes and developing effective interventions for diverse populations. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39392]
Can we not only live longer but better, healthier lives? Robert A.J. Signer and Shiri Gur-Cohen describe how stem cell research may hold the key to longevity. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39869]
What can you do today to improve or maintain your brain health? Sarah Banks, Ph.D., an expert in healthy aging, dementia, and Alzheimer's disease, explores risk factors and offers practical tips for enhancing brain health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39387]
Benjamin Smarr Ph.D. discusses wearable tech in health research, stressing community engagement in data sharing. He explores sensors tracking temperature, heart rate, and more, noting the importance of naps for health. Smarr addresses reliability, access, and the link between sleep and conditions like dementia. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39853]
Benjamin Smarr Ph.D. discusses wearable tech in health research, stressing community engagement in data sharing. He explores sensors tracking temperature, heart rate, and more, noting the importance of naps for health. Smarr addresses reliability, access, and the link between sleep and conditions like dementia. He mentions ongoing research beyond temperature tracking, emphasizing inclusivity and health factors' consideration. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39386]
Claudia H. Kawas, M.D., addresses Alzheimer's disease and related conditions in older adults, noting the challenge of accurate diagnosis and the resemblance of other brain conditions to Alzheimer's. She introduces "resistance" and "resilience," explaining how some individuals remain cognitively intact despite brain changes. Kawas suggests declining dementia risk due to improved vascular health management, emphasizing the complexity of cognitive decline and the need for further research. Series: "Brain Channel" [Health and Medicine] [Science] [Show ID: 39532]
Lisa Eyler, Ph.D., Colin Depp, Ph.D., Joe Garbanzos, M.B.A., and Irving Tragen, J.D., address various aspects of resilience, ageism, and healthy aging. They emphasize the need to challenge ageist stereotypes and create inclusive communities that support people of all ages. The importance of storytelling, community initiatives, and a commitment to creating possibilities for those aged 50+ is highlighted. Tragen, a centenarian, shares his unique perspective on aging with anecdotes and advice that everyone can apply to their daily lives. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39130]
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]
Alison Moore, M.D., M.P.H., F.A.C.P., discusses the keys to healthy aging: staying active, mentally engaged, socially connected, having a positive outlook, and being resilient. Dr. Moore emphasizes the importance of these factors for a long and healthy life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39347]
Carla Kim, Ph.D., explains how aging impacts lung cell biology and its potential to reshape our understanding of diseases, including lung cancer. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39254]
Ronald DePinho, M.D., explains how telomerase, typically linked to telomere maintenance, serves as a transcriptional co-activator in the brain. Epigenetic repression of TERT, the gene for telomerase, occurs with aging, contributing to aging hallmarks like cellular senescence and inflammation. DePinho's team developed a compound that reactivates TERT, which, when administered to mice, reverses age-related changes. It restores cognitive function, reduces amyloid plaque, and alleviates inflammation. This suggests that maintaining TERT levels can counteract age-related cognitive decline and neurodegeneration, offering potential for treating neurodegenerative diseases like Alzheimer's. DePinho's work expands our understanding of telomerase's multifaceted role in aging and neurodegeneration, holding promise for interventions against these age-related processes. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39071]
Leonard Zon, M.D., discusses cutting-edge research on the intricate relationship between macrophages, stem cells, and the development of leukemia using the zebrafish model. He delves into the fascinating interactions between these cell types, highlighting the role of a "don't eat me" signal and the influence of the leukemic niche. Through cellular barcoding and single-cell RNA sequencing, he unveils a potential therapeutic target which may offer promising insights into treating leukemia by disrupting the stromal activities that support it. Zon showcases the power of zebrafish models in advancing our understanding of hematopoiesis and cancer, promising new avenues for research and treatment. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39064]
What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39127]
S. Jay Olshansky, Ph.D., shares how science is unlocking the secrets of aging. Learn how we can live healthier and longer lives by understanding the biology of aging. Find out about potential breakthroughs and the impact of genetics on diseases like cancer and Alzheimer's. Explore the "longevity dividend" and the quest to compress the "red zone" of aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39126]
Anthony Lim, M.D., J.D. shares the keys to vibrant health. Dr. Lim shares methods to prevent kidney stones, tackle fatty liver disease through a whole-food, plant-based diet, and more. Learn how food choices can transform your well-being and get practical solutions. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39020]
What drives human resilience? How can we harness resilience to improve the lives of older adults? Anthony J.A. Molina, Ph.D., shares how geroscience research is leading the way to longer, healthier, and more fulfilling lives. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39125]
Explore aging's impact on well-being with Barton Palmer, Ph.D. Learn how resilience, optimism, and social connections shape happiness in later life. Discover practical interventions like mindfulness and value-driven actions. Understand the role of positive psychology and spirituality. Delve into adapting interventions for cognitive changes. Gain valuable insights into navigating challenges and fostering well-being as we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38972]
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38791]
Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can potentially reduce risk for Alzheimer's disease and other cognitive issues. She reviews the current excercise recommendations for older adults and how digital devices can help us reach our goals. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38693]
Aging research has come a long way in the past few decades, and scientists are now starting to understand the biology of aging. Anthony J.A. Molina, Ph.D.shares the latest findings in the field of geroscience, or the study of how to delay the onset of age-related diseases and extend healthy lifespan. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38634]
Alzheimer’s disease is a major health crisis that is projected to become an even larger threat in the coming decades. According to the National Institute on Aging, the number of Americans 65 and older with Alzheimer’s could rise from 5.8 million in 2020 to 13.8 million by 2050. Given the severity of this health crisis and the toll it takes on patients, their families and society, we must be prepared today to address the needs of tomorrow. Dean Frank LaFerla of UC Irvine's School of Biological Sciences presents an overview of the state of Alzheimer’s disease research. Following his presentation, the panel discusses emerging trends in research, care and the upcoming challenges we will face and how we might mitigate them. [Health and Medicine] [Show ID: 38660]
The world's population is aging. How can we improve the lives of older people, their families, and their communities? Alison A. Moore, M.D., UC San Diego, shares the impacts of studying healthy aging globally. From the World Health Organization (WHO) to the UN and locally in San Diego, learn how the world community is studying aging to improve health, equity, longevity and more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38425]
A look at reading old age with Dr. Louise Aronson, a leading geriatrician, writer, educator, professor of medicine at UCSF and the author of the New York Times bestseller and Pulitzer Prize finalist Elderhood: Redefining Aging, Transforming Medicine, and Reimagining Life. Series: "Critically Human" [Health and Medicine] [Humanities] [Show ID: 37077]
What if we could trick stem cells into thinking they were young again? What would the impact be on human health and aging? Shiri Gur-Cohen, Ph.D., shares her work. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 38216]
What challenges does aging pose to both individuals and society at large? What causes aging at the cellular and molecular level? Stem cell research is be key to finding solutions that increase our healthspan and change how we think about aging. Robert A.J. Signer, Ph.D., shares what is on the horizon. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 38215]
Can we leverage stem cells to help live longer, healthier lives? Robert A.J. Signer, Ph.D., and Shiri Gur-Cohen, Ph.D., examine the process of aging at the molecular and cellular level to show how stem cells may be the key to preventing age-related health problems. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 37968]
Can we leverage stem cells to help live longer, healthier lives? Robert A.J. Signer, Ph.D., and Shiri Gur-Cohen, Ph.D., examine the process of aging at the molecular and cellular level to show how stem cells may be the key to preventing age-related health problems. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 37968]
As we age, our bones become thinner and weaken. For older people this can lead to life-altering fractures. Our bones are growing, living tissue made up of calcium-based minerals, collagen and other proteins. Understanding your bone health - how well the minerals and proteins are working together to resist fracture - can help you and your doctor determine the best course of treatment. Paul Hansma, Ph.D., inventor and professor emeritus of physics at UC Santa Barbara, has been studying the protein 'glue' within our bones and how to measure it. In this program, Hansma discusses a new assessment called Bone Score, which, along with other diagnostic tests like measuring bone density, can give a more complete picture of overall bone health. The Bone Score assessment medical device was recently approved by the FDA. Hansma is a founder and investor in Active Life Scientific, a UC startup company that manufactures the equipment for Bone Score tests and runs the bonescore.com website. The views expressed in this video are his own and do not necessarily reflect the views of Active Life Scientific or the University of California. [Health and Medicine] [Show ID: 38054]
How can we improve the number of years we can live healthy lives? Jennifer Trowbridge, PhD, shares her recent work looking at hematopoietic stem cell aging. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 37590]
We may be living longer, but are we living healthier? As we age, proper nutrition and exercise can help us live more fulfilling lives and enjoy our extended post-retirement years. Indeed, exercise is medicine. Cindy Chang, MD, a sports medicine physician, shares her training and expertise to provide physical activity goals and guidelines for adults. She'll also help you determine your own activity level using the "physical activity vital sign" and why this is even more important during the COVID pandemic. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37512]
Most research studies don't consider how different races perceive the stressfulness of stress exposure. This has led to a paradox among mental and physical health outcomes that show whites report more instances of stress and depression, yet people of color have higher rates of stress-related illnesses such as hypertension. Indeed, racial/ethnic minorities have more disabilities, a greater number of chronic conditions, and age faster than other populations. Lauren Brown, PhD, discusses the unique stress experience of older black adults and explores how race-based discrimination, lower incomes, and poor education impact long term aging. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37605]
John Torous, MD, MBI takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37599]
María Marquine, PhD, discusses her recent work looking at the impact of the COVID-19 pandemic on well-being and cognition for Latinos and non-Latino Blacks. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37604]
What are the impacts of fall prevention programs and can they be delivered virtually? Jeanne Nichols, PhD, discusses the results of a trial conducted during the COVID-19 pandemic and how regular exercise and interventions can be impactful. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37601]
13.1 million people in the US have a serious mental illness (SMI) such as schizophrenia, schizoaffective disorder, bipolar disorder, and major depressive disorder. Eric Granholm, PhD, explains potential technological interventions for SMI. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37607]
Tom Kamber talks about harnessing the power of technology to change how we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37606]
What is the link between inflammation, depression and nutrition? Mark Rapaport, MD, shares recent research on N-3 fatty acids and how they impact conditions such as depression. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37600]
Tarek Rajji, MD, shares research from current trials combining brain stimulation with interventions including cognitive remediation. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37598]
What is magnetic brain stimulation and how can it be used to improve our health? Dhakshin Ramanathan, MD, PhD, and Zafiris "Jeff" Daskalakis, MD, PhD, join Jyoti Mishra, PhD, to discuss how and why to use therapies such as TMS and MST to treat depression. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37597]
Technology has become invaluable to many older adults. In addition to social media apps which can help us stay connected to family and friends around the world, technology can be used to improve health and wellbeing, express creativity, and monitor serious mental illness. Ramesh Rao, PhD, hosts Tom Kamber and Eric Granholm, PhD, to discuss how we can harness the power of technology to change the way that we age with the use of smartphone apps, virtual reality, neurofeedback, robotics, and more. They also present free programs and organizations to train seniors how to use and gain access to technology, as well as engage with other seniors. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37596]
Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]
María Marquine, PhD, shares research on the impact of the COVID-19 pandemic on adults age 50+, noting the differential impact by race/ethnicity in the US. Lauren Brown, PhD, discusses the unique stress experience of black older adults. Series: "Stein Institute for Research on Aging" [Public Affairs] [Health and Medicine] [Show ID: 37595]
How can new technologies be used to help anxiety and depression? Tarek Rajji, MD, shares recent findings from trials combining brain stimulation with cognitive remediation. John Torous, MD, MBI, takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37592]
Can virtual classes help seniors with fall prevention and staying fit? What are the impacts of diet on inflammation and mental health? Jeanne Nichols, PhD, and Mark Rapaport, MD, detail their respective work in mental and physical well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37593]
Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]
Just another YouTube video documenting the crazy antics of squirrels hell-bent on reaching peanuts? No, these videos are part of a study to understand the split-second decisions squirrels make routinely as they race through the tree canopy, jumping from branch to branch, using skills honed to elude deadly predators. How do they decide whether or not to take a leap? How do they assess their biomechanical abilities to know whether they can stick the landing? Understanding how squirrels learn the limits of their agility could lead to robots with better control to nimbly move through varied landscapes, such as the rubble of a collapsed building in search of survivors. It could also lead to a better understanding of movement problems that come with age. Series: "UC Berkeley News" [Health and Medicine] [Science] [Show ID: 37367]
Research suggests that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease. Dr. Theresa Allison provides an overview of music in the context of dementia and caregiving relationships. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37150]
To study aging, scientists are looking to outer space. Space travel causes changes to the body that are similar to aging. Dr. Sonja Schrepfer, UCSF Division of Adult Cardiothoracic Surgery, investigates space-related physiological changes, similar to those observed during aging, including defects in bone healing, loss of cardiovascular and neurological capacity, and altered immune function. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36869]
As we age, physical health declines but people report feeling more satisfied and content. Why is that? Dilip V. Jeste, MD explains that wisdom may be key. This complex trait can be harnessed to increase compassion, aid in self regulation, and much more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36485]
The UC San Diego Center for Healthy Aging has a focus on the positives of aging. Learn about their unique lens on longevity, the center's training programs for medical students, and their community outreach services. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36487]
For over two decades, geriatric psychiatrist Dilip Jeste, MD, has led the search for the biological and cognitive roots of wisdom. In this talk, Dr. Jeste reflects on the emerging field of the neurobiology of wisdom, its promise to help alleviate the modern epidemic of loneliness, and ways to nurture and grow this complex trait.
Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 36624]
Alison Moore, MD, MPH, FACP, AGSF and Khai Nguyen, MD, MHS discuss the importance of age-friendly care.
Excerpted from the September 11, 2020 UC San Diego Foundation Board Meeting. Series: "UC San Diego Foundation Board" [Health and Medicine] [Show ID: 36417]
Digital tools including mobile apps, wearable sensors, and social network platforms offer unprecedented opportunities in health research and healthcare. However, this rapidly emerging sector is outpacing existing regulatory structures and challenging norms for ethical practice. Camille Nebeker, EdD, MS, Associate Professor of Behavioral Medicine in the Department of Family Medicine & Public Health at the UC San Diego School of Medicine describes how technologies, including wearable sensors and artificial intelligence, are leveraged to capture personal health data and infer health status. Nebeker presents the ethical considerations specific to informed consent, risks of harm and potential benefits while underscoring the role that funding agencies, policy makers, researchers, ethicists, and editors have in creating the infrastructure needed to advance safe digital health research and practice. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 35144]
How wisdom is defined and measured in the laboratory, the biology of wisdom, its dynamic relationship with culture, wisdom and aging, wisdom and health, and how we might build wiser societies. THis animation is based on "The New Science of Practical Wisdom" published by Johns Hopkins University Press in the journal Perspectives in Biology and Medicine. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 35488]
As societal stresses have increased, loneliness and social isolation have become silent killers. Dilip Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains how loneliness has become an epidemic, the risk factors, helpful interventions, and how we can harness wisdom for compassion, self regulation, and more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Humanities] [Show ID: 35226]
Bones are dynamic and continue to rebuild themselves, even as we age. Bone remodeling is supported by a healthy diet and by regular physical activity. Join Vicky Newman, MS, RDN to learn more about dietary choices that help calcium stay in our bones and out of our blood vessels to support both bone strength and arterial flexibility. Adequate calcium, vitamin D, vitamin K, and several trace minerals are all important, as is enough protein and alkaline minerals like magnesium. Our food, supplement, and activity choices help protect bone strength and structural flexibility to help prevent injury and speed healing. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 35100]
Fragility fractures occur in structurally weak bones due to aging and bone loss - osteoporosis. Dr. Anthony Ding explains what “fragility fractures” are, where they occur, what they mean to you, and how they are treated. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34795]
Dr. Alan Zhang is an orthopedic surgeon at UCSF specializing in sports medicine and minimally invasive arthroscopic surgery of the hip, knee and shoulder. He explores conservative (non-surgical) treatment of the hip and also looks at hip arthroscopy surgery. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34794]
UCSF Spine Surgeon Dr. Alekos Theologis describes the causes of back and neck pain and explores the treatment options for degenerative disc disease, kyphosis and scoliosis, and osteoporosis. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34793]
Blood pressure is the force that moves blood through our circulatory system. Dr. Robert Baron explains what the two numbers mean in a reading and when it's too high. He also talks about strategies for lowering your blood pressure safely. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34158]
Gina Woods, MD, a board-certified endocrinologist lists the fractures commonly associated with the medical condition Osteoporosis. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 34281]
Gina Woods, MD, a board-certified endocrinologist discusses the medical condition Osteoporosis. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 34280]
Learn how to prevent and treat osteoporosis with Gina Woods, MD, a board-certified endocrinologist. She discusses how to preserve bone health, prevent fractures, and manage osteoporosis care with treatments that may include diet modification, exercise and medication. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 34074]
Depression in older adults is under-recognized and under-treated. Sidney Zisook, MD shares the warning signs. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 34116]
Depression in older adults is under-recognized and under-treated. Sidney Zisook, MD brings to light the challenges in getting the elderly to seek psychotherapy. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 34117]
Surrogates are involved in nearly half of major medical decisions for hospitalized older adults. Dr. Eric Widera, UCSF Geriatric Medicine, and lawyer Sarah Hopper discuss why it is important to plan for the future and what happens if you don't. They also go over important components of future planning for health care, finances, and other decisions and provide resources to help plan for the future. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33748]
There are 1.5 million osteoporosis fractures per year in the US. Dr. Eric Meinberg emphasizes the effects of exercise on bone density. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34031]
One of the paths to healthy aging includes connecting with peers and building friendships. UCSF's Dr. Carla Perissinotto reviews the concepts of loneliness and social isolation; describe the effects of loneliness and connections on health, and discuss framework for maintaining connections and addressing loneliness. Then, Amber Carroll talks about the connections programs Well Connected and Social Call. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33747]
Most large hospitals have targeted resources to help older adults with severe acute illness. Dr. Candace Kim, UCSF Geriatric Medicine, talks about potential stressors and specialized services. Knowing about the options and how the system works will help prepare you to navigate the hospital and care transitions more effectively. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33746]
Drs. Kaitlin Willham and Heather Nye explain the idea of pre-habilitation:enhancing functional capacity before surgery to improve a person’s ability to withstand the upcoming stressor of surgery. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33745]
Five myths about aging are debunked: Older people are either super healthy or super frail; You are completely responsible for how well you age; Older people will eventually lose their memory; Most older people will end up in nursing homes; There is nothing to look forward to in older age. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33744]
Geriatrician Dr. John Newman looks at therapies that target mechanisms of aging to prevent, delay, or treat a wide range of age-related diseases and conditions. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33743]
Fractures in an older population are common and require specialized treatment. Dr. Eric Meinberg looks at the knee, Dr. Richard Coughlin the ankle and Dr. Paul Toogood discusses Periprosthetic fractures (a broken bone that occurs around an implant) and Dr. Richard Coughlin discusses ankle fractures. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33742]
Three UCSF doctors look at aspects of fragility fractures. Fall prevention strategies with Dr. Karina Del Rosario. Exercises: Are they effective? with Dr. Masato Nagao. Post-fracture protocols: Are they different for the elderly? with Dr. Lisa Pascual Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33739]
Fractures of the pelvis and spine are among the most common type in older adults. Dr. Dave Shearer explores fractures of the pelvis and Dr. Trigg McClellan looks at fractures of the spine. Both are orthopedic surgeons at UCSF. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33741]
Dr. Nikki Schroeder and Dr. Utku Kandemir look at treatment for common upper extremity fractures of the wrist, elbow and shoulder. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33740]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Hip fracture is likely to affect you, your friends and/or your family. Find out what they are, why and how they can be fixed, and the options for treatment with UCSF orthopaedic surgeons Dr. Saam Morshed and Dr. Paul Toogood. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33738]
There are 1.5 million osteoporosis fractures per year in the US. Dr. Eric Meinberg explores the steps to prevent osteoporosis, calculating your risk and treatment of various types of fractures. Then, Ralph Marcucio, PhD explores what the research shows about age and orthopaedic healing. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33737]