Remix Fitness: Recent Episodes
Remix Fitness
Join Mary Cate and Tricia, co-founders and co-owners of Remix Fitness, as they discuss the latest trends and tips in the fitness world.
Join Mary Cate & Tricia as they discuss how to deal with your changing schedule this summer and how to maintain your endurance throughout this new season.
http://www.remix-fitness.com/book-your-appointment
http://www.remix-fitness.com/intro-offer
New to Remix? Join our Free Facebook Group for more tips and accountability. https://www.facebook.com/groups/2238783109668344
Wondering what’s the best way to stay active at any age? Want to get in shape for LIFE? We’ve got you covered at Remix… listen in as Mary Cate & Tricia discuss tips on how to stay active at any age and be sure to grab 2 weeks of unlimited classes for $39 today!
http://www.remix-fitness.com/intro-offer Try our two week for $39 deal if you’re new to Remix
http://www.remix-fitness.com/book-your-appointment Grab a VIP call
http://www.remix-fitness.com/intro-offer Grab a free week
Join our facebook group! https://www.facebook.com/groups/2238783109668344
Grab a Free Week!
http://www.remix-fitness.com/intro-offer
With the new season beginning, it's a great opportunity to spring clean your life and your workout. Listen for some simple tips on how to spring clean your workout and mix things up.
Try a free week http://www.remix-fitness.com/intro-offer
Grab a VIP call with us! http://www.remix-fitness.com/book-your-appointment
Grab a free week here -> http://www.remix-fitness.com/intro-offer
Grab a VIP call here -> http://www.remix-fitness.com/book-your-appointment
Grab a free vip call here http://www.remix-fitness.com/book-your-appointment
Grab a free week of classes here http://www.remix-fitness.com/intro-offer
Ready to find your mix? Grab a free week of unlimited classes here http://www.remix-fitness.com/intro-offer
Check Sue out! website | facebook | instagram
Her coupon code is COACH50 for $50 off a coaching packing
https://mommyslifecoach.com/product/kickstart-coaching-series/
Join Mary Cate & Tricia for the second week of the Love Yourself Challenge. This one is ALL about how to take action and make time for your self care.
Jen Penna, one of our incredible instructors here at Remix, joins us today to discuss what it's like juggling running family businesses, instructing and being a mom of four.
Want to sign up for the free Love Yourself Challenge? Join our Facebook Accountability Group now…
Remix Facebook Accountability Group
Remixers, be sure to check out more information on working out while pregnant at https://remix-fitness.com/prenatal-fitness
Mary Cate and Tricia go over tips on how to come back to exercise safely including ...
-Making sure you are fully recovered.
-Starting light
-Gradually progressing
-Listening to your body
Join owners and founders Mary Cate and Tricia as they discuss ways to pivot during a pandemic and stay positive and present.
Join Mary Cate and Tricia as they talk about dealing with the uncertainty with the current state of the world. They share tips on how to overcome negative thoughts and worry.
Our worlds may have been turned completely upside down, but that doesn't mean our fitness program needs to fall completely apart. Join Mary Cate and Tricia as they discuss ways to stay motivated and stay healthy and strong even while at home.