Lemonade Chat
Benita Thornhill
The Lemonade Chat is a weekly podcast discussing the challenges of everyday living and how seemingly small intentional actions can create a huge transformation in your life! Join host, Benita Thornhill, a licensed professional counselor and PsyD Doctoral candidate, as she shares psychoeducation and mindfulness-based tips and strategies to promote mental wellness, healthy relationships and turn your tangy lemons into sweet lemonade.
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