The Real Woman Factor: Recent Episodes
RealWoman Factor
Real Women. Real Lives. Unfiltered. Two life coaches talking about wellness, finances, relationships, your life purpose and everything in between.
Real Women Wednesday is an opportunity to highlight real women who are winning in their everyday. We think it is super important to talk about our stories, not celebrities, not influencers, but real women. Our stories matter too!
Be sure to subscribe to the podcast and leave us a review.
Follow us on Instagram @TheRealWomanFactor.
Today we're talking about how to recover in your personal and professional life when you have made a major mistake.
Be sure to subscribe to the podcast and leave us a review!
Follow us on Instagram @TheRealWomanFactor
In today's episode we talk about the things that can keep you weighed down physically and mentally. Be sure to subscribe and leave us a review.
Be sure to subscribe to the podcast and leave us a review. This helps more women find us and be helped by the podcast.
This episode we dive into the basics of creating a life of real wellness. We talk about sleep, mindfulness, stress management, nutrition, movement, purpose, and your circle.
You can email us at therealwomanfactor@gmail.com.
You can find us on Instagram @TheRealWomanFactor.
This is the first episode in a series on wellness. Today's podcast is about the importance of mental health and how to maintain your sanity. Be sure to subscribe and leave us a review.
In this episode we are diving into what it feels like to be a black woman in 2020. All the good and some of the bad. Be sure to follow us on Instagram @TheRealWomanFactor.
Today we're talking about PURPOSE; what it is and how to discover it. Be sure to follow us on Instagram @TheRealWomanFactor. New episode every Sunday.
Today we are talking about how you can win the next year and the next decade of your life! Be sure to follow us on Instagram @TheRealWomanFactor.
Today we're talking about what we want to leave in 2019. This one was funny. We have a guest with us today. Be sure to SUBSCRIBE to the podcast and follow us on Instagram, @TheRealWomanFactor
This episode we are talking about how to survive the holidays. We're talking work parties, kids, gifts, your gift budget, traditions. It's a fun episode.
Be sure to like, subscribe, and review.
Follow us on instagram at @TheRealWomanFactor
Connect with Demetria @DemeMurdock
Connect with Kristal @TheEmpowermentDiva