The Binge Eaters Club is a podcast for binge eaters hosted by a binge eater. Each episode we are going to tackle the common struggles of bingeing and discuss tried and true ways to overcome them.
I turned on my mic this time so this episode will sound much better! My friend Sam is my guest this week- she is a Eating Disorder CM, an author of 3 ED ebooks- bakedED, loveED and informED which are all available on Amazon and someone I never knew struggled with the same issues I do.
Go on a journey through my memory lane of diets with me to where I finally found something that worked!
In my first episode I am talking about how I became a binge eater and my journey to this point in my recovery.