Real Shit w.Kris: Recent Episodes
Kristen
Vulnerability is the greatest sign of strength and growth and healing are not all about sunshine and rainbows. The human experience can be a roller coaster of emotions and thoughts. This is where we share them. Here we keep it honest and straight to the point, no sugar coating necessary. This is a safe place to reflect, express and connect. Don’t worry, we laugh here too ♥️
Is love at first sight a myth or a reality? Is it limited to romantic love? Let’s dig in…
How old is too old? How young is too young? Is age really “nothing but a number” when it comes to dating?
We often times hear people speak about their love languages…but do you know your apology language? Let’s find out…
Learning to differentiate between today’s situation and yesterday’s circumstances. You were not born with insecurities so where did you learn them? Is this current event actually upsetting you or are you reliving an old episode?
Healing is a process and it is not always a pretty one. No matter how ugly it may get, remember that all storms pass and trust the process.
Sometimes the process of healing provides you with epiphanies about yourself. Some pleasant and others are harder to digest. Are you truly ready for the romance you’ve been trying to manifest?
One of the dark sides to healing is feeling like you are walking your path alone...keep going anyway.
The Holidays Can Be Tough For Many Of Us. Here Is A Quick Reflection And Testimonial About My Journey From Last Holiday Season To This Upcoming Holiday Season.
Many of us struggle to verbally communicate our love language. We often times make the mistake of demonstrating our love language towards our partners hoping they will mimic our efforts in return. Learning your love language and the love language of your partners is vital! Here is a breakdown of how I learned toxic habits when communicating my love language, expressing the love languages of past partners, and why it is so important for me to unlearn them all!