HEALTH YOURSELF: Recent Episodes

HOT 102.7FM

There’s no "quick fix" when it comes to your health. Health Yourself's Christine Phillips chats to Mark Pilgrim about all things health. Visit healthyourself.co.za for more information

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There’s no "quick fix" when it comes to your health. Health Yourself's Christine Phillips chats to Mark Pilgrim about all things health. Visit healthyourself.co.za for more information

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Use your Sunday's wisely, and prep for the busy week ahead especially if you live a life on the go!

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There’s no "quick fix" when it comes to your health. Health Yourself's Christine Phillips chats to Mark Pilgrim about all things health. Visit healthyourself.co.za for more information

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The ‘miracle cure’, ‘quick fix’ or ‘wonder tablet’ that’ll make all your body goals come true and your health concerns disappear simply doesn’t exist.

That’s where Health Yourself fits in. Christine Phillips’ health coach and wellness chef aims to develop a wellness plan for YOU and your unique nutritional needs. Make 2020 the year you embark on an exciting wellness journey, the most important journey you’ll ever take – your journey to health.

Nourish yourself from the inside out. healthyourself.co.za.