Crystals and Clarity : Recent Episodes
Jessica
Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now!
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This months crystal is not actually a crystal!! Listen to find out what that means.
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Here is the crystal for MAY!! This crystal really draws me in, so have a listen to find out why I love it so much!
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This week I discuss ways you can incorporate crystals into family life and parenting!
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This week I take a closer look at one of my favourite tarot cards and recommend a few crystals that would compliment the energy of the card!
Check out my instagram for images! @crystals.and.clarity.podcast
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Check out my IG for an image of this months beautiful, grounding, and soothing crystal!
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Trying to make lasting change in your life can be challenging, so this week I share a few crystals that can help on an energetic level!
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This week I discuss the benefits of black crystals in general and why it would be a great idea to have at least a couple black crystals around your home or in your pocket! Stick around to hear a list of a few examples of black crystals!
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This week I discuss how you can choose and use crystals to enhance tarot or oracle readings! I also share how I use crystals when doing readings!
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This months crystal is BLUE! Check out my instagram page for a photo of what it looks like @crystals.and.clarity.podcast
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This week I share with you one method of a crystal healing to align and balance your chakras!
Check out my IG for pictures of each of the crystals used in this session
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This week I share with you how I use crystals and I share a few examples of specific crystals I use and how they have influenced my life for the better!
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Bonus oracle reading!! Does it resonate with you??
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This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves.
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This months crystal embodies love, and more specifically, self love!
Check out my instagram page to see the crystal for february!
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This episode is all about highly sensitive people (HSP)! Learn what it means to be highly sensitive and how to support yourself or loved ones who process information differently.
For the holistic hypnosis membership, you can click HERE
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This week is all about manifesting abundance into your life, whatever that means to you! I recommend 3 different crystals (and one bonus crystal) for this session. Go check out my instagram for pictures of what they look like! @crystals.and.clarity.podcast
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This week I will take you through the process of what a crystal healing looks like, specifically for helping release anxiety. You can follow along or do it at another time, this isn't the only way to practice crystal healing on yourself, its just one way.
This session is for anxiety - what do you want to see next??
You can see the crystals used for this session on my instagram page: crystals.and.clarity.podcast
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IM BACK!! After taking a couple weeks off I am so happy to be back and starting off strong with the vagus nerve and how we can activate it to help us achieve a healthier nervous system.
In this episode I discuss how the vagus nerve impacts our ability to calm down in stressful situations and how the two parts of our nervous system come into play!
Dont forget to check out my Instagram! @crystals.and.clarity.podcast
And for more information about the Holistic Hypnosis Membership, you can visit www.jesserhardt.com
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Happy New Year!! Starting off 2024 with a fun crystal! Check out my instagram to see what it looks like.
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This week I discuss Reiki! What is it? How does it benefit us?
This is the last Crystals and Clarity episode for 2023! Stay tuned for the January Crystal of The Month and Ill be back with regular episodes in the new year!
Merry Christmas!
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This week I discuss breathwork and I share a technique to help you relax deeply!
At the end of the episode I share which crystals you can use to enhance your breathwork practice.
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This week I discuss how smiling and laughing can improve your wellbeing! I will also teach you a technique used in "laughter yoga."
check out the instagram HERE
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Our last crystal of the month episode of 2023!! Check out my instagram page, Crystals and Clarity to see what it looks like!
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This week I discuss the legends and lore of ancient Lemuria! Is it real? Or a myth? Listen to find out!
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This week I discuss how storing emotions can impact your overall wellbeing, how to recognize if you are storing emotions, and how to release them in a healthy way!
Check out my Instagram, crystals.and.clarity.podcast for images of the recommended crystals.
Remember to be patient and kind with yourself!
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This week I discuss a technique called progressive relaxation and how to practice it! This technique is used both in meditation and hypnotherapy.
To sign up for the Holistic Hypnosis membership for access to many hypnotherapy sessions, guided meditations, and much more, click HERE!
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In this weeks episode I discuss different ways of using crystals on your face and what benefits we can experience!
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Check out my instagram page Crystals and Clarity to see what this months crystal looks like!
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Do you want to know how to incorporate candles into your spiritual practice? Or even just to enhance your day to day life? In this episode I dive into what candle magic is, and how to practice!
Did you notice that the colours of the candles seem to coincide with our chakras..... coincidence??? or not??
You can find me on instagram HERE
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This week I tap into the tarot deck and see what we need to know to help us along our self care journey! Strap in because things get DEEP!
Tarot deck: welcome to nightvale tarot deck
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This week I talk lucid dreams and what crystals can help us have intentional lucid dreams!
For more information on how to practice lucid dreaming, you can sign up for my online membership by clicking HERE
And you can find my instagram page HERE
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This week I share with you some of my own crystal organization hacks! And you will get a glimpse into my own crystal collection.
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Check out my instagram page to see what this months crystal looks like!
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This episode I discuss what a twin flame is and signs you may have found yours! At the end I mention a few crystals that can help along your twin flame journey!
Instagram: @crystals.and.clarity.podcast
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This week I discuss what it might look like if your third eye chakra is out of alignment and how to find balance within!
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This week I discuss crystals that can help you tap into and find clarity within your subconscious mind!
Check out my Instagram page HERE
And to learn more about hypnotherapy, check out my website: jesserhardt.com
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This week I provide some ideas and recommendations on HOW to manifest! A how-to guide on bringing your dreams to life!
Check out the INSTAGRAM PAGE !
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This months crystal is used all over the world to help attract abundance, wealth, prosperity, good luck... check out my Instagram page to see what it looks like!
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This week we learn about what "energetic cord cutting" means and what it can do for our healing journey.
Check out my IG for pictures of the recommended crystals from this episode.
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This week we are discussing crystals that will help attract LOVE into your life!
Check out my IG for images of these crystals HERE.
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This week we are figuring out how to let the moon guide our decisions in life! This is called MOON MAPPING. This episode is about moon mapping, the different phases of the lunar cycle, and what crystals best suit each phase.
Check out my INSTAGRAM for images to reference throughout the episode.
You can find the Holistic Hypnosis Online Membership HERE.
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Do you have troubles sleeping?? If so, crystals can help!! This week I discuss how to use crystals to help you sleep better, and which ones to use!
Check out my Instagram page to see what these crystals look like.
IG: Crystals and Clarity Podcast
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This week I discuss the different forms crystals come in, and the best way to use them in that form!
Check out the instagram page for some examples!!
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The crystal for August can help develop your spiritual path and assist with emotional healing! Check out my Instagram page HERE to see what it looks like!
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This is the first ever multi-part episode! And we are diving right into the CLAIRSENSES! The clairsenses are ways in which we can receive information from energetic source.
There are 8 difference ways in which we can receive information. In this episode we cover the first 4: clairvoyance, claircognizance, clairaudience, and clairsentience.
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This week I discuss how and why alters can benefit your meditative and spiritual experience!
Check out my Instagram HERE.
And my hypnosis website HERE.
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This week we are getting crystal clear talking about the classic CLEAR QUARTZ!
Clear quartz is a fantastic crystal for any and all crystal collections. You can use it for almost ANYTHING!!
Check out the Instagram page to see some photos of two of my beautiful clear quartz crystals.
For more info on connecting to your higher self, you can sign up for my membership here --> www.jesserhardt.com
Want your plants to grow better? Want to connect more to nature? The crystal for this month will help with that! Don't forget to check out my Instagram page so see what it looks like.
In todays episode I discuss the potential health benefits you can experience from turning on that salt lamp!
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Another way to utilize crystalline energy in your meditative practice! Check out this youtube video: Crystal Guided Meditation - YouTube
Check out this episode for a deep dive into MOLDAVITE! This wonderfully rare and high vibrational crystal can be very useful in your meditation practice and self healing journey.
Check out my Instagram page to see this beautiful crystal!
Who else has filled their home with plants?! Just me??
In todays episode I share some crystals that will help encourage healthy plant growth!
Don't forget to check out my Instagram page for some fun crystal content!
And click HERE for more information about my online membership.
Have you heard stories of ancient Lemuria?? Well the lore of Lemuria can be tied into this months crystal of the month!! Don't forget to check out my Instagram page to see what this crystal looks like!
Click here for the link I used for the quick story in Lemuria.
Another crystal by colour episode! This week we are diving right into the heart chakra energy and the difference between using green and pink crystals when working with your heart energy.
Check out my instagram page to see what these crystals look like.
And for more information on my online membership, visit www.jesserhardt.com
In this episode I discuss past lives! Do you think you have lived more than one life? Send me an Instagram DM with your stories!
In this episode I discuss past lives! Do you think you have lived more than one life? Send me an Instagram DM with your stories!
This week we are diving right into some of my favourite BLUE crystals!!
Check out my instagram page if you want to see what each one of these crystals looks like.
This week we are diving right into some of my favourite BLUE crystals!!
Check out my instagram page if you want to see what each one of these crystals looks like.
This week we are diving right into RED CRYSTALS!
Are you drawn to any of these crystals in particular? It could mean you need alignment in your lower chakras!
For more information on chakra alignment, you can sign up for my membership here.
And check out my Instagram page for images of all of the crystals I mention in this episode!
This week we are diving right into RED CRYSTALS!
Are you drawn to any of these crystals in particular? It could mean you need alignment in your lower chakras!
For more information on chakra alignment, you can sign up for my membership here.
And check out my Instagram page for images of all of the crystals I mention in this episode!
This week I discuss why it is important to CHARGE your crystals and HOW to do it!
Don't forget to check out my instagram page for some more crystal content!
This week I discuss why it is important to CHARGE your crystals and HOW to do it!
Don't forget to check out my instagram page for some more crystal content!
Journaling is an amazing and effective tool to use in your self-care routine. In this episode I discuss different methods of journaling, and how to utilize crystals while journaling!
And don't forget to check out my INSTAGRAM
Journaling is an amazing and effective tool to use in your self-care routine. In this episode I discuss different methods of journaling, and how to utilize crystals while journaling!
And don't forget to check out my INSTAGRAM
In this episode I provide a CRYSTAL ORACLE READING! Did this reading resonate with you? Did this reading help you to reflect on any area of your life? Head on over to my Instagram page to see the cards, and let me know how the reading felt for you!
In this episode I provide a CRYSTAL ORACLE READING! Did this reading resonate with you? Did this reading help you to reflect on any area of your life? Head on over to my Instagram page to see the cards, and let me know how the reading felt for you!
This week I dive into crystal grids!! What are then and how to make one! Head over to my INSTAGRAM for pictures of everything I discussed.
Also, you can check out my membership at www.jesserhardt.com
This week I dive into crystal grids!! What are then and how to make one! Head over to my INSTAGRAM for pictures of everything I discussed.
Also, you can check out my membership at www.jesserhardt.com
This episode we are talking about PAIRING your crystals!!! I recommend a few ways of figuring out what crystals go well together, and at the end I'll give you a few great examples of crystal pairs!
Crystal pairs to attract more abundance and positivity, all the way to pairing crystals to protect the energy of your home.
Check out my instagram page to see what these crystals look like!
This episode we are talking about PAIRING your crystals!!! I recommend a few ways of figuring out what crystals go well together, and at the end I'll give you a few great examples of crystal pairs!
Crystal pairs to attract more abundance and positivity, all the way to pairing crystals to protect the energy of your home.
Check out my instagram page to see what these crystals look like!
The crystal for this month is one of my ALL TIME FAVOURITES! If you would like to see what it looks like, head on over to my Instagram page where I just posted a photo of it!
The crystal for this month is one of my ALL TIME FAVOURITES! If you would like to see what it looks like, head on over to my Instagram page where I just posted a photo of it!
This week I discuss MEDITATION! To learn more, visit www.jesserhardt.com
JessicasHolistic Hypnosis Facebook Page ,
Holistic Hypnosis Instagram Page
AND
Crystals and Clarity Podcast Instagram Page
This week I discuss MEDITATION! To learn more, visit www.jesserhardt.com
JessicasHolistic Hypnosis Facebook Page ,
Holistic Hypnosis Instagram Page
AND
Crystals and Clarity Podcast Instagram Page
Todays episode I cover birthstones!! Did you already know yours?
Stay all the way to the end to find out the birth stone for the day of the week you were born on!
www.jesserhardt.com
JessicasHolisticHypnosis
@holistic_hypnosis_
@crystals.and.clarity.podcast
Todays episode I cover birthstones!! Did you already know yours?
Stay all the way to the end to find out the birth stone for the day of the week you were born on!
www.jesserhardt.com
JessicasHolisticHypnosis
@holistic_hypnosis_
@crystals.and.clarity.podcast
This week I discuss the importance of mindfulness, and how to centre and ground yourself according to The Witch's Book of Self Careby Arin Murphy-Hiscock.
Don't forget to check out my website www.jesserhardt.com
and my social media!
@crystals.and.clarity.podcast
@holistic_hypnosis_
JessicasHolisticHypnosis
This week I discuss the importance of mindfulness, and how to centre and ground yourself according to The Witch's Book of Self Careby Arin Murphy-Hiscock.
Don't forget to check out my website www.jesserhardt.com
and my social media!
@crystals.and.clarity.podcast
@holistic_hypnosis_
JessicasHolisticHypnosis
This week I discuss the best way to program your crystals! This is essential when working with crystals in order to make the most out of their natural energy!
Crystals and Clarity Instagram Page
www.jesserhardt.com
Holistic Hypnosis Facebook
Holistic Hypnosis Instagram
This week I discuss the best way to program your crystals! This is essential when working with crystals in order to make the most out of their natural energy!
Crystals and Clarity Instagram Page
www.jesserhardt.com
Holistic Hypnosis Facebook
Holistic Hypnosis Instagram
This weeks episode is about CHAKRAS! I discuss the 7 main chakras and provide examples of what crystals you can use for each different energy centre and HOW to align your energy!
At the end of the episode I take you through an example of how to can identify whether any of your chakras need alignment.
www.jesserhardt.com
@holistic_hypnosis_
JessicasHolisticHypnosis
@crystals.and.clarity.podcast
This weeks episode is about CHAKRAS! I discuss the 7 main chakras and provide examples of what crystals you can use for each different energy centre and HOW to align your energy!
At the end of the episode I take you through an example of how to can identify whether any of your chakras need alignment.
www.jesserhardt.com
@holistic_hypnosis_
JessicasHolisticHypnosis
@crystals.and.clarity.podcast
Learn more about what I do as a hypnotherapist! In this episode I discuss how hypnosis works, and how hypnotherapy can benefit your life!
www.jesserhardt.com
Facebook Page
Instagram Page
Crystals and Clarity Instagram Page
Learn more about what I do as a hypnotherapist! In this episode I discuss how hypnosis works, and how hypnotherapy can benefit your life!
www.jesserhardt.com
Facebook Page
Instagram Page
Crystals and Clarity Instagram Page
Have you ever had a tarot or oracle reading?! In this episode I talk about what the differences and similarities are between tarot and oracle cards! Don't forget to check out my instagram page!
Have you ever had a tarot or oracle reading?! In this episode I talk about what the differences and similarities are between tarot and oracle cards! Don't forget to check out my instagram page!
This week I share what it means to find clarity, why it's so important, and HOW to achieve it!
www.jesserhardt.com
IG:
Crystals and Clarity Podcast
Holistic Hypnosis
This week I share what it means to find clarity, why it's so important, and HOW to achieve it!
www.jesserhardt.com
IG:
Crystals and Clarity Podcast
Holistic Hypnosis
This episode I share some tips on how to tell if a crystal is REAL or FAKE. It is very important to have real, ethically sourced crystals if we are using them to harness their energy - we only want that good energy! ;) Check out my Instagram page to see if you can tell the difference between natural citrine and heat treated amethyst.
Check out the crystal of the month for February- the month of LOVE!! If you would like to see what this crystal looks like, head on over to my Instagram page! Visit www.jesserhardt.com for monthly membership options.
This episode I share some tips on how to tell if a crystal is REAL or FAKE. It is very important to have real, ethically sourced crystals if we are using them to harness their energy - we only want that good energy! ;) Check out my Instagram page to see if you can tell the difference between natural citrine and heat treated amethyst.
Check out the crystal of the month for February- the month of LOVE!! If you would like to see what this crystal looks like, head on over to my Instagram page! Visit www.jesserhardt.com for monthly membership options.
This week is all about self care! Today I discuss WHY self care is so important, and how you can use crystals to ENHANCE your self care practices. At the end of the episode, I talk about what happens to your self care routine when life gets too busy. For more information on self care, head on over to www.jesserhardt.com and sign up for the monthly plan for access to videos, guided meditations, and recorded hypnotherapy sessions! And dont forget to check out my IG: Crystals and Clarity Podcast
This week is all about self care! Today I discuss WHY self care is so important, and how you can use crystals to ENHANCE your self care practices. At the end of the episode, I talk about what happens to your self care routine when life gets too busy. For more information on self care, head on over to www.jesserhardt.com and sign up for the monthly plan for access to videos, guided meditations, and recorded hypnotherapy sessions! And dont forget to check out my IG: Crystals and Clarity Podcast
Here is everything you need to know when starting your journey with CRYSTALS! From how crystals are formed, to how to care for them properly-you will find it all here.
After you listen to this weeks episode, head on over to my Instagram page for podcast information and updates!
And you can check out my website here: www.jesserhardt.com
Here is everything you need to know when starting your journey with CRYSTALS! From how crystals are formed, to how to care for them properly-you will find it all here.
After you listen to this weeks episode, head on over to my Instagram page for podcast information and updates!
And you can check out my website here: www.jesserhardt.com
The Crystal of January 2023 is.... LEPIDOLITE!
Download and listen to find out what lepidolite can offer you and how to utilize its wonderful energy!
The Crystal of January 2023 is.... LEPIDOLITE!
Download and listen to find out what lepidolite can offer you and how to utilize its wonderful energy!
HELLO and welcome to the Crystals and Clarity podcast! Stay tuned for more episodes to be released, and in the meantime, check out the crystals.and.clarity.podcast instagram page!
HELLO and welcome to the Crystals and Clarity podcast! Stay tuned for more episodes to be released, and in the meantime, check out the crystals.and.clarity.podcast instagram page!
HAPPY 1 YEAR ANNIVERSARY!!!
Today I am celebrating the one year anniversary of Project Pillow Talk!
Thank you to everyone who has been so supportive!
This episode begins with a tiny lesson on the benefits of meditation and then you will have the opportunity to sit through a guided meditation (by Julie Peters). This meditation will allow you to connect with your sexual energy!
Social links:
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Holistic Hypnosis:
www.jesserhardt.com
This week I am discussing whether or not it is safe to have sex during pregnancy!
(I'm not pregnant, in case you were wondering)
I dispel a few common myths regarding pregnant sex and discuss some great benefits!
Dont forget to follow my social media:
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
If you are interested or curious about how hypnotherapy can benefit you:
IG: holistic_hypnosis_
Facebook: Holistic Hypnosis
Website: www.jesserhardt.com
Today I discuss the concept of being in an invested, serious relationship with a fictional character! This is referred to as fictophilia, fictosexuality, or fictoromance.
After I discuss the 5 key elements of fictophilia, I talk about someone who can actually interact with their fictional partner! How is that possible?? Have a listen and find out!
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Holistic Hypnosis
Website: www.jesserhardt.com
Facebook: Holistic Hypnosis
IG: holistic_hypnosis_
This is one of my favourite topics so far! This week I am talking about a mindfulness technique that helps improve pleasure during sex, intimacy, and connection with your partner. This technique is called sensate focus.
Throughout the episode I discuss why this technique is so effective, the different elements involved, and how it works! I finish off the episode actually telling you how to try sensate focus and how to modify it in a way that best suits your relationship! How exciting!
Podcast Socials:
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Holistic Hypnosis Info:
website: https://www.jesserhardt.com/
IG: holistic_hypnosis_
Facebook: Holistic Hypnosis
We are finally at the end of the BDSM miniseries!
This episode I briefly discuss sadomasochism and how it can become dangerous. And to finished everything off, I read some quotes from people who discuss what the like about BDSM.
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
How do those in a Dom/sub relationship ensure rules are being followed?
This week I discuss the discipline element of BDSM, and how punishment comes into play.
Listen to find out some ways that a sub may be punished by their Dom.
IG: pptpodcast
Twitter: PPTPod
Email: podcastppt@gmail.com
Lets discuss the power exchange between a D/s relationship, and what that really means!
This week I define Domination, submission, and different ways to act out and embody these roles. What preparations should you take before a scene? How can you bring up a fantasy that you don't know if your partner will be in to? What are some D/s games you can play to ease into this world?
I answer all these questions and more!
Are you a Dom, sub, switch, or non of the above??
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
This week we are continuing our discussion of BDSM and diving right into some bondage!
I discuss some common reasons why people want to take part in bondage, different bondage categories, and different materials you can use to consensually tie each other up .
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Give me a B! Give me a D! Give me an S! Give me an M!... Whats that spell???
BDSM!!
This episode I introduce BDSM and explain some surface level information.
Curious about getting into BDSM? Want to try out domination or submission? Bondage? Anything else?? Well this episode is a great way to get your foot in the BDSM door.
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Today I am talking about attachment styles and how we develop them! Do you know your attachment style? Do you and your partner have the same or different styles?
At the end I ask some questions from an attachment style quiz so as you listen you can try to figure out what your style is.
Instagram: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Happy Hump Day!! This week I discuss the power of your mind, more specifically hypnosis, and how you can use that to improve sex!
At the end of the episode I provide you with a simple trick for giving yourself some positive suggestions and ensuring it really sticks with you.
Go check out my accounts!
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Hypnotherapy contacts:
IG: holistic_hypnosis_
Facebook: holistic hypnosis
Email: jessica.hypnotherapy@gmail.com
Website: https://www.jesserhardt.com/
Ringing in the new year with my sister! We discuss some cringy would you rather questions. What would you choose?? Download and listen to play along!
Dont forget to check out my accounts on:
IG: pptpodcast
Twitter: PPTpod
Email: podcastppt@gmail.com
Happy end of 2020!!! Lets celebrate leaving the year from hell by talking about some kinky shit!
This week I talk about some different kinds of kinky sex, and what that entails. Do you have any kinks or fetishes? If so, did I mention it? Why are people hatin' on kinky sex, because we all know its super fun and guess what.. so many of us are doing it!!
I've said "kinky" so much I don't even know if its a real word anymore.
Follow me on:
IG: pptpodcast
Twitter: PPTpod
If you want to know more about hypnosis and hypnotherapy go check out my website https://www.jesserhardt.com/
ALSO go check out and follow my Facebook: Holistic Hypnosis
and Instagram: holistic_hypnosis_ for all updates regarding the hypnotherapy membership!
This week I have a few drinks with an old friend and we talk about his dating app adventures. We also discuss his bread throwing contest... (what does that even mean??)
Download and listen to hear Tony answer my rapid fire questions, did he answer all the questions and make it to the end?
(PS I apologize for the terrible audio!)
Don't forget to check out and follow my socials!
IG: pptpodcast
TWITTER: PPTpod
EMAIL: podcastppt@gmail.com
Have you ever dated anyone with a significant age difference? Today I am discussing couples who have a 10 or more year age difference between their partners! I also let you in on two of my favourite couples from 90 day fiance.
Download and listen to find out how to calculate the appropriate minimum age of someone you can date (I know... its a little creepy).
IG: pptpodcast
TWITTER: PPTpod
EMAIL: podcastppt@gmail.com
Its finally time for a Q&A! I am answering and discussing the questions you submitted and they were such great questions!!
Everything from my "body count" to what my future holds in terms of relationships. Shit got real guys. Download and listen to find out a little bit more about yours truly!
IG: pptpodcast
TWITTER: PPTpod
EMAIL: podcastppt@gmail.com
Having a hard time deciding what to watch on Netflix?? Well I can help you out there!
Today's episode I discuss and rate some shows and documentaries and let you know what ones are worth watching! Download and listen to find out what movie I rate a 0/10!
IG: pptpodcast
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EMAIL: podcastppt@gmail.com
MORE ORGASMS! This week I dive a little deeper (no pun intended) into the word of orgasms, specifically focusing on women. Are you unsatisfied with the frequency of your orgasms? Well this episode talks about why you may be experiencing this, and some suggestions of how you can "practice."
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I forgot to mention in this episode that hypnotherapy can also be a useful tool in reaching orgasm more often. Want to find out how? Check out my website, and reach out with your questions!
https://www.jesserhardt.com/
This week I sat down with my friends to play a drinking game! We discussed topics from having sex in public, to sex dolls, and what are some of our turn ons and turn offs?
Can you tell who got the most drunk??
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What kind of orgasms do YOU have?? This episode provides a sneak peak into the world of orgasms, where I discuss two different stage models of sexual response and compare different types of orgasms!
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In today's episode I talk about losing your virginity! While listening to this episode think about your first time, what was it like? Was it awkward? Did something funny or weird happen?
I read a few stories from different people with very different experiences, can you relate to any of them? Let me know!
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Don't forget to check out my website to learn more about the benefits of hypnotherapy!
https://www.jesserhardt.com/
In today's episode I discuss how and why you are attracted to certain types of people; what contributes to your attraction.
If you are consistently attracted to the "wrong" type of person, maybe this episode will allow you to understand your intentions and start looking for the "right" person!
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If you are interested in what hypnotherapy can do for you, check out my website: https://www.jesserhardt.com/
Who has seen RuPaul's Drag Race? Do you have a favourite contestant?
This week, rather than doing a research-based episode, I thought I would tell you about the time I went to LA for DragCon! I was lucky enough to have stayed in the same hotel as one of the stars form the show, do you want to know who it was? Have a listen to find out!
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If your are curious about hypnotherapy and what it can do for you, check out my website for more details: https://www.jesserhardt.com/
Today I discuss how your Chakra energy is related to sexuality! I have discussed low libido in previous episodes and today we explore another avenue on improving libido, and that is through energy balancing!
Can you guess the three Chakra's that can be related to improving your sexuality?
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If you are interested in hypnotherapy, go check out my website to learn more.
https://www.jesserhardt.com/
In this episode I explore some common sexual fantasies and what they could mean about you! Do you ever wonder what a fantasy can say about your psychological needs?
In addition to common fantasies, I discuss some that are not-so-common. I also discuss some of my own personal experiences (yikes!)
I also think I have a ghost in my house and it makes an appearance, so have a listen to see if you can hear it!
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Have you ever had a disaster date? Well this episode is all about bad dates! I read stories from people who went on bad, awkward, or funny dates with my very first guest, Cassie! At the end we discuss her own personal experience on a bad date.
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https://www.thestranger.com/features/2020/01/29/42684262/online-dating-horror-stories
A good way to spice up a relationship, a fun way to spend an afternoon, a way to get to know someone on an intimate level... what do all these things have in common? DIRTY TALK! This episode explores ways to introduce dirty talk into your sex life, whether you are in a relationship or single.
We still have to social distance, so I discuss how we can have a sex life online!
Want to know how to take a good sexy picture? Listen to find out!
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Online dating is becoming more and more popular each year. In this episode we find out how the concept of online dating began, we discuss some unique forms of online dating, as well as my own personal feelings on the topic!
What are people most likely to lie about when creating a profile? Listen to find out!
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https://www.cbc.ca/news/technology/ashley-madison-s-members-by-the-numbers-1.3208152
You are what you eat! Now lets figure out what we can eat to enhance our sex lives. Not only can the food we eat influence our sexual experiences, we can also use food in the bedroom! This episode explores how food and sex can be intertwined.
Want to know the best food to get freaky with? Listen to find out!
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https://www.medicalnewstoday.com/articles/322779#maintain-an-erection
(https://www.healthline.com/health/male-sexual-performance#fruits-veggies-to-try
https://www.eatthis.com/foods-to-increase-your-sex-drive/
https://www.cosmopolitan.com/sex-love/news/a35018/best-foods-to-have-sex-with-ranked/
https://www.yourtango.com/2013181036/food-foreplay-101-7-tips-using-food-bedroom
https://www.psychologytoday.com/ca/blog/loves-evolver/201102/the-relationship-between-sex-and-food
How many times can I say "love language" in 30 minutes?? Listen to find out!
This episode explores the 5 different love languages and what that means. I also discuss what sex position is best for each one!
What makes you feel loved the most? Is is quality time, words of affirmation, receiving gifts, physical touch, or acts of service? I discuss my own love language and we find out what the most common love language is.
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https://cratedwithlove.com/blog/five-love-languages-and-what-they-mean/
https://www.huffingtonpost.ca/entry/most-common-love-language_n_5b4f906be4b0b15aba8b1d2c
https://www.sheknows.com/health-and-wellness/articles/2148892/love-language-sex-positions/
How has Covid-19 affected your sex life? If your sex drive has changed in the last few months you're not alone!
Project Pillow Talk is all about learning about sex and relationships. I love to talk about sex, and I love to do research, so this is the best of both worlds!
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https://qz.com/1832058/how-coronavirus-is-changing-your-sex-life/
https://www.gottman.com/blog/3-reasons-stress-is-affecting-your-sex-drive-and-what-to-do-about-it/
https://www.healthline.com/health/healthy-sex/coronavirus-pandemic-anxiety-low-libido-change#stress-and-anxiety