The Brett Bailey Show: Recent Episodes
Brett Bailey
This podcast is for Millennial & Gen Z men, or in other words, the next generation leaders of our world. My goal here is to educate and inspire action in the areas that matter most to our individual growth, so that we may live, love and give at the highest level we can in this life. I will cover topics ranging from emotional health & spirituality to business & productivity hacks. If you’re a man who wants to live a life of FREEDOM, this channel is for you.
Hey fam, thanks for watching! Hope you enjoyed it half as much as I enjoyed making it ;)
For those of you who enjoyed the show, please give us a thumbs up! And for those of you who see something I can do to improve please comment it so I can make this show an even better experience for you.
If you’re interested in growing in the important areas of your life and want to connect with my work, check out this link:
https://linktr.ee/Brettbaailey
If you want to connect with our amazing guest go here: (@Jesse.bax on IG)
https://www.instagram.com/jesse.bax?igsh=MTFnb3BtdWhkdG92Mg==
Thank you for your time and attention today, we hope it was worth your while! <3
Mickel Pratt is a CHEK Practitioner and shares exercises and insights that show us the importance of combining physical & emotional training. I personally use these types of trainings in my daily life and see so much value in finding someone qualified like Mickel to learn from. Hope you get tremendous value from this one fam! <3
Mickel Pratt IG: @mickel.pratt
Brett Bailey Social Channels: @Brettbaailey
In this episode you will learn how to access healing through somatic practices. You can expect at least a couple practical exercises & some vulnerable shares around escapism and numbing behaviours from Brett. Hope you enjoy fam!
To learn more about Brett Fleisher's work:
IG: @bretthux
IG: @theyummyheart
Brett Bailey Channel's: @brettbaailey ALL platforms.
Thank you audience and podcast guests for your patiene in allowing me time to sort through some intense life shit!! I'm back. And I am so happy to be back, there is a ton of amazing, valuable content coming your way fam - I am very excited to share it will y'all :)
Thank you for listening to the podcast, today me and Solange Beaumont will be talking about how our beliefs and how our childhood trauma affects our behavior and eventually affect our life.Learn more about men's work here: snipfeed.co/brettbaileyConnect with me : @brettbailey
In today's episode we talk about:Why men need to stop being the “lone wolf”Why men’s work and why now?How to genuinely start to open up to yourself and other menIf you would like to learn more about my Men's Coaching Programs to build confidence & clarity, click here: https://snipfeed.co/brettbaileyTo connect on social media, you can find me @brettbaailey And until next time brother, live a life that's true to YOU!
In this episode Peter and I dive deep together into our own journey’s into men’s work and our mission to wake more men up and celebrate our masculinity and level-up together.
My Instagram: @brettbaailey
Peter's Instagram: @mensworkcoach
Enjoy this podcast with Richard Maule and I. As a hypnotherapist Richard is trained to help people release the pain from memories of the past and create new empowering meanings so that we can live happier.
To connect with Richard you can see him on IG: @thehypnotherapistguy
And if you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
In this podcast you will hear about a whole range of weird shit! We got right into ideas about how the pyramids of egypt were built, then went into racism and how hollywood is not being a great example, and also into how non-straight people have it harder with dealing with trauma. Lots of great stuff, I highly recommend you listen to Seiji, you can hear truth coming from what he says and just really good energy! Enjoy guys.
To connect with Seiji directly go see him on IG: @oshenzaseiji
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
If you guys like this story and want to hear more please let me know, and I will work to share more stuff like this.
Website: www.brettbailey.ca
Another solo episode for you guys here, speaking from my heart in hopes you MAKE THE CHANGE you want. Confidence is created, not an innate skill someone is born with, by the end of this short episode I think you will get that.
Website: www.brettbailey.ca
In this episode Peter and I talk about basic, but powerful nutrition hacks to lose weight and gain muscle. We also touch on “ego lifting” in the gym which we often see in masculine culture!
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
Enjoy this engaging and fun-loving podcast with a friend of mine who I met in Bali in the last couple years. He is doing incredible work with men over in the Netherlands and the importance of it cannot be understated! You will hear us talking about the value of men’s work and how to overcome fears. Enjoy!
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
In this episode the AWESOM Ben Curtis and I go into the depths of self-love and really how to do it! He shares his experience as an author and OH MAN is it interesting… He became an instant inspiration for me on how to be a healthy masucline male while still expressing his feminine sides. Well worth the listen!
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
If you have been struggling with the fear of being rejected in any area of your life, then this podcast is for you. Matthew did a 100 day rejection challenge and got equipped with a mindset that can handle WAY MORE rejection than it could before. There are many powerful insights during this great conversation that help in this area, enjoy!
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)
In this episode Stedroy and I reflect on the dance session he gave to me just moments earlier…. He is one of the most genuine dudes I have ever met, his heart is pure, and his positivity is inspiring to witness and I hope you feel it through the audio!
Learn More : https://www.brettbailey.ca/learnmore
Connect with me : https://www.instagram.com/brettbaailey/
In this morning riff, I share with you a perspective on money that is unconscious for most men, and as you bring it to your conscious awareness you will develop a healthier relationship with money.
In this episode Kael and I share stories of self-expression and really dive into what the journey was for Kael learning how to express his musical talents with a live audience (that shit scares me!). This episode will be especially potent for any artists. I hope you enjoy!
It is helpful to ask the deep questions, and OWN if we really are living out unhealthy programming from childhood.
In this episode Keagan and I dive into the most important concepts in men’s work like vulnerable sharing, movement and nature - which really are pillars for any human to be truly lit up in their lives, but here we talk about it in the context of men’s work. So this episode is for any man who is diving deeper into men’s work and desire’s to take their life to the next level, enjoy!
If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU. Thank you for your attention, I hope this has been worth your while so far.
If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore
Also, you can check out more video content on my IG @brettbaailey
Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it).
Hope y'all enjoy this morning flow around masculinity in our society.
IG: @brettbaailey for more video content like this.
In this episode you will experience Travis and I have a conversation about the moments in his life that he has held some of the most shame around! This is not a normal podcast, but rather more of a conversation where I hold space for Travis to share what he's been wanting to share. Travis is at a point in his life where he is ready to expand, and he felt ready to share in-depth with us today. So, sit back, relax, and soak up the courage Travis mustered to share what he shared today!
We can now prove with a great level of certainty that physical pains often times stem from emotional blocks. Kathlyn shares her perspective coming from a Physiotherapy background and how she uses both physical and emotional healing tools to help her clients live happier and healthier lives!
If you feel called to work with Kathlyn you can find her on her website: wwwevokebodymind.ca OR on IG @thepractical.healer
You can find me on IG and Tiktok @Brettbaailey :)
See you on the next episode ❤️
In this episode you will hear Maz's story going from poverty to being successful in the eyes of society, to being successful in her own eyes. She shares her experience as a lightworker and how she uses Reiki and Breathwork exercises to help people heal the trauma from their past, release energy blockages and ultimately life the life of their dreams.
You can find her on IG @lilmissmaz
As always, thank you for coming here to listen, enjoy the show!
You can find me on IG @brettbaailey
Tessa Rose works in the Bay Area with addicts working to live the life of their dreams, and she has a passion for changing the way people view those suffering from addiction. Addiction can mean scrolling on social media too, so before you say, "This episode isn't for me, I'm not addicted to anything", consider this!
You can find Tessa Rose and Dr. Gabor Maté on Facebook to learn more about their work and the Wisdom Of Trauma Film.
Brettbaailey on IG and Tiktok ❤️
Why am I not at my goal yet? Why are other people having success and I'm not? What is blocking me from being truly happy?
The answer believe it or not, is very likely in this podcast episode. Odysseus Andrianos is a professional coach and personal growth addict for nearly two decades. Coaching is about getting to the root cause or core issue and really opening up our heart to ourselves. The future of healing is through calming the nervous system and changing our emotions. By calming our nervous system we are opening ourselves up to new information... NOT the past and familiar life we have been living. In this episode we are walked step by step through mindfulness processes to get to the root of our physical, emotional and mental challenges.
IG/TikTok: Iamodywankenobi
Website: Odysseymentorship.com (I recommend learning more about his coaching to see if it is for you)
My Tiktok/IG/Snapchat: Brettbaailey - Come say hi and connect :)
Lauren Baah, trained in EMDR and Brain-spotting, shares with us what trauma is on a neurological level, how it effects our nervous system and why we can't remember things from our past. This was a very stimulating interview, so if you can, bring a pen and paper and be ready to take lots of notes!
My Main takeaways:
- Trauma results in changes in our brain and nervous system, and there are tools to change our brain back to a healthy state.
- The more adverse childhood experiences we have (Landmark study referenced), the more likely we are to become addicts of some kind.
- In order to heal, we need to create a coherant memory of what happened, we need to put the pieces of this memory back together, and once it is integrated, and our emotions, physical body, thoughts and spirit are in harmony - we are healed.
Subscribe for more podcasts like this! And for short-form videos follow me on tiktok and IG @Brettbaailey
Thank you for listening, I hope this info was valuable for you creating the life of your dreams.
Masculinity is a topic that often does not get a whole lot of attention from the world, yet is a topic that NEEDS attention because how many fathers do we know who aren't there emotionally for their kids? Who don't make time for their kids? Who think they can't cry in front of their kids? The majority unfortunately. In this episode, Martin, who trains Men's Coaches to grow their business and be the best, most authentic leader they can be, shares with us how to live authentically as a man in 2022, and how to overcome tremendous obstacles when they show up!
Follow Martin @themartinmezei on IG!
Follow me @Brettbaailey on IG and TikTok!
Mike has learned for himself how powerful healing methods like Hypnotherapy can be for our personal development, and even how it is the REAL work to create tremendous growth in our lives. There can be incredible healing benefits to receive from going back to our past uncovering our painful past experiences and letting them go in a safe space.
Enjoy this episode and make sure to follow for more episodes coming every week!
Check Mike out on IG @coachmikeannese
Check me out on IG @Brettbaailey
Sending you love, see you soon ❤️
How many of us want to be in a relationship...? But not just any relationship, one where there is passion, love, security, joy and one where triggering moments are not detrimental to the security of the relationship! In this episode Jan-Willem shares some of his most profound teachings on how to be secure, confident and in your power while in an intimate relationship! You will learn how to communicate more effectively and with more love, more often :)
Find Jan-WIllem on Instagram or his website to learn more about his amazing work!
IG: @janwillemvanderh
Website: thewarrior.coach
Public speaking is scarier than DEATH to most people. And honestly, I GET THAT… in my life I have been terrified to be up on stage performing anything, let alone being myself, naturally and without a script of any kind. Maybe you can relate to the discomfort involved in public speaking?
In this episode, Hannah Mckenna, an actress since she was a little girl, will share her experience on how she overcame the obstacles of performing on stage and also how THE WORST EXPERIENCE IMAGINABLE became her greatest helper. (Hint: this experience was a F*** up on stage with a live audience).
I hope you enjoy this episode, and I hope you can live a life without the fear of being yourself, which I believe is our greatest superpower!
Enjoy!
Most of us have had challenges with money in the past, and most people think they do not have enough money, or that money is bad, or that it is a bad thing to pursue money. But in this episode, Ella shares why these beliefs about money are the main thing holding you back from living the wealthy life you deserve to live. This episode is absolute fire, and if you pay attention and apply what you learn, I have no doubt that you too can increase the amount of money you receive and the quality of your life overall.
Ella loves posting valuable content on how to increase the wealth in your life, you can find her @Ellaringrose on Instagram, Tiktok and Youtube.
Thank you for listening, I am extremely grateful that you have taken time to learn and soak in positive influences! You are making the world a better place by making inside YOU a better place ;)
Until next time Dream Life Creators!
Your comments are oxygen for my ability to improve my content creating ability! Please take a second to say “hi” and let me know what you thought of the video, it would mean the world to me and I’d love to connect with you :)
Also, if you received value from this and would want to watch another video in the future, hit the subscribe button so you don’t miss a beat!
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I am inspired to bring out THE BRIGHT LIGHT in people! I believe we all have a spark within us that wants to be expressed in the world - A deep desire that if expressed, would be a gift to the world and would make the person feel as if they are doing what they are meant to do while alive! I create videos, run online groups and do 1 v 1 coaching to bring out this spark in people so together, we can make the world a better place.
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Instagram: https://www.instagram.com/brettbaailey/
TikTok: https://www.tiktok.com/@brettbaailey?lang=en
Facebook: https://www.facebook.com/brett.bailey.927/
LinkedIn: https://www.linkedin.com/in/brett-bailey-b9a71b158/
Snapchat: @Brettbaailey Twitter: https://twitter.com/brettrbailey
Podcast (Spotify): https://open.spotify.com/show/29gQ11P7Ya3cx9s9b2hzZw?si=HbJID-TOQS6PLrzqmzcs2Q
Podcast (Apple): https://podcasts.apple.com/ca/podcast/self-love-fitness-project/id1453550938
Podcast (All other platforms): https://anchor.fm/brett-bailey85
Thank you for watching, I appreciate your attention sooo much and will never take it for granted! Until Next Time, Live INSPIRED❤️
Have you ever had one of those WOAH moments? One of those moments where you literally feel like "what is life?", well I had one of those moments yesterday and I thought I would share it with you here. It is so simple, but so powerful (As these breakthrough seem to be).
It's easy to focus on WIIFM - or What's In It For ME? But the real juice in life seems to come from WE not just ME, but how can we BOTH win and create value for the world!
I am thrilled to be back podcasting with you guys after a few months off and to bring back my favourite concept, how to live a life we think is awesome?! I have started a challenge where I speak for 15-20 minutes per day to improve my ability to communicate and I figured I would add that into this episode here!
Haven't we all been in a place with someone where we REALLY don't want to be with them or in a certain situation BUT we are afraid to speak up and share how we feel? Maybe you ended up taking part in an event that you didn't want to be a part of, or maybe you just want to get better at saying NO to people and create more time for you! Either way, this episode you will get the answers to both. Thank you for showing up for yourself today and making time to grow! 😊
Your comments give us fuel to keep going and create even better content in the future! Please take a second to say “hi” and let us know what you thought of the video, it would mean the world to us :)
Also, if you received value from this and would want to watch another video in the future, hit the subscribe button so you don’t miss a beat!
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Brett Bailey is an inspired creative who is outrageous with his expectations of this world and has spent the last four years discovering new ways to make this world a better place, and sharing that journey with his audiences! He shares this passion with business partner Alex Normandin as they work towards creating a world-changing business that redefines what it means to be “Fit” through emotional, nutritional and physical fitness coaching! The reason they created this business is simple, “To Have More Fun”!
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To book a call to connect with Brett or Alex about our emotional, nutritional and physical fitness coaching (The call is FREE):
https://SelfLoveFitnessProject.as.me/DiscoveryWithBrett (Brett's Link)
https://SelfLoveFitnessProject.as.me/DiscoveryWithAlex (Alex's Link)
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Instagram: https://www.instagram.com/brettbaailey/
TikTok: https://www.tiktok.com/@brettbaailey?lang=en
Facebook: https://www.facebook.com/brett.bailey.927/
LinkedIn: https://www.linkedin.com/in/brett-bailey-b9a71b158/
Snapchat: @Brettbaailey
Twitter: https://twitter.com/brettrbailey
Podcast (Spotify): https://open.spotify.com/show/29gQ11P7Ya3cx9s9b2hzZw?si=HbJID-TOQS6PLrzqmzcs2Q
Podcast (Apple): https://podcasts.apple.com/ca/podcast/self-love-fitness-project/id1453550938
Podcast (All other platforms): https://anchor.fm/brett-bailey85
Thank you for watching, we appreciate your attention sooo much and will never take it for granted!
Until Next Time,
Stay AWESOME ❤️
"Follow your heart and intuition, somehow they already know what you want to do" -Steve Jobs
There is POWER in following your intuition which has now been shown in many scientific studies and testimonials from incredibly successful people around the world! Jane Anderson in this episode shares her perspective on WHY it is important to follow these subtle signals and how this will help you find your purpose!
If you received value from this and would want to listen to another episode in the future, hit the subscribe button so you don’t miss a beat!
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Brett Bailey is an inspired creative who is outrageous with his expectations of this world and has spent the last four years discovering new ways to make this world a better place, and sharing that journey with his audiences! He shares this passion with business partners Alex Normandin and Erik Light as they work towards creating a world-changing business that redefines what it means to be “Fit” through emotional, nutritional and physical fitness coaching! The reason they created this business is simple, “To Guide The World Forward With Love ❤️”
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To book a call to connect with our team about our emotional, nutritional and physical fitness coaching (The call is FREE): https://SelfLoveFitnessProject.as.me/DiscoveryCall
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Instagram: https://www.instagram.com/brettbaailey/
TikTok: https://www.tiktok.com/@brettbaailey?lang=en
Facebook: https://www.facebook.com/brett.bailey.927/
LinkedIn: https://www.linkedin.com/in/brett-bailey-b9a71b158/
Snapchat: @Brettbaailey
Twitter: https://twitter.com/brettrbailey
Podcast (Spotify): https://open.spotify.com/show/29gQ11P7Ya3cx9s9b2hzZw?si=HbJID-TOQS6PLrzqmzcs2Q
Podcast (Apple): https://podcasts.apple.com/ca/podcast/self-love-fitness-project/id1453550938
Podcast (All other platforms): https://anchor.fm/brett-bailey85
Thank you for watching, we appreciate your attention sooo much and will never take it for granted!
Until Next Time, Stay AWESOME ❤️
Rachel is a Functional Medicine Nutritionist and specializes in looking at the WHY, the root cause of what her clients challenges are. By focusing on the root cause she is able to fix any symptoms that stem from that, and there is MAJOR power in that. Rachel does not settle for the common belief that we should take pills to "heal" our body, which often just cover up the SYMPTOMS and does not get to the ROOT CAUSE of the issue! In this episode, you will learn what you need to focus on to create real change in your health and wellness life today!
Your comments give us fuel to keep going and create even better content in the future! Please take a second to say “hi” and let us know what you thought of the video, it would mean the world to us :) Also, if you received value from this and would want to watch another video in the future, hit the subscribe button so you don’t miss a beat!
Brett Bailey is an inspired creative who is outrageous with his expectations of this world and has spent the last four years discovering new ways to make this world a better place, and sharing that journey with his audiences! He shares this passion with business partners Alex Normandin and Erik Light as they work towards creating a world-changing business that redefines what it means to be “Fit” through emotional, nutritional and physical fitness coaching! The reason they created this business is simple, “To Guide The World Forward With Love ❤️”
To book a call to connect with our team about our emotional, nutritional and physical fitness coaching (The call is FREE): https://SelfLoveFitnessProject.as.me/DiscoveryCall
Instagram: https://www.instagram.com/brettbaailey/
TikTok: https://www.tiktok.com/@brettbaailey?lang=en
Facebook: https://www.facebook.com/brett.bailey.927/
LinkedIn: https://www.linkedin.com/in/brett-bailey-b9a71b158/
Snapchat: @Brettbaailey
Twitter: https://twitter.com/brettrbailey
Thank you for watching, we appreciate your attention sooo much and will never take it for granted!
Until Next Time, Stay AWESOME ❤️
What does it mean to live an authentic life? What does that mean to you? What might that feel like? The truth is no one knows those answers better than you, and in this episode you will see how living true authenticity comes from the inside ❤️ Welcome, and thank you for joining us here with Authentically Andrew!
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Your comments give us fuel to keep going and create even better content in the future! Please take a second to say “hi” and let us know what you thought of the video, it would mean the world to us :)
Also, if you received value from this and would want to watch another video in the future, hit the subscribe button so you don’t miss a beat!
—
Brett Bailey is an inspired creative who is outrageous with his expectations of this world and has spent the last four years discovering new ways to make this world a better place, and sharing that journey with his audiences! He shares this passion with business partners Alex Normandin and Erik Light as they work towards creating a world-changing business that redefines what it means to be “Fit” through emotional, nutritional and physical fitness coaching! The reason they created this business is simple, “To Guide The World Forward With Love ❤️”
—
To book a call to connect with our team about our emotional, nutritional and physical fitness coaching (The call is FREE):
https://SelfLoveFitnessProject.as.me/DiscoveryCall
—
Instagram: https://www.instagram.com/brettbaailey/
TikTok: https://www.tiktok.com/@brettbaailey?lang=en
Facebook: https://www.facebook.com/brett.bailey.927/
LinkedIn: https://www.linkedin.com/in/brett-bailey-b9a71b158/
Snapchat: @Brettbaailey
Twitter: https://twitter.com/brettrbailey
Podcast (Spotify): https://open.spotify.com/show/29gQ11P7Ya3cx9s9b2hzZw?si=HbJID-TOQS6PLrzqmzcs2Q
Podcast (Apple): https://podcasts.apple.com/ca/podcast/self-love-fitness-project/id1453550938
Podcast (All other platforms): https://anchor.fm/brett-bailey85
Thank you for watching, we appreciate your attention sooo much and will never take it for granted!
Until Next Time,
Stay AWESOME ❤️
Wouldn't we all like to live longer and feel more energize along the way?
But to get to that level of health & vitality we may need to change our approach. In this episode you will learn from Robert Young, a longevity expert who has worked with the Guinness World Record Organization and quite frankly a whole ton of life experience! This episode could help you live a longer and more enjoyable life if you let it, we know you'll enjoy this conversation if you are serious about improving your overall health & well-being!
Robert D Young is GWR's lead consultant for gerontology - the study of various aspects of aging. He has maintained lists of the world's oldest people for Gerontology Researched Group (GRG) since 1999, and has worked with the Max Planck Institute for Demographic Research and the International Database on Longevity. Robert became Director of the Supercentenarian Research Database Division for the GRG in 2015. He is also the author of African-American Longevity Advantage: Myth or Reality? (2009).
If you receive value from this episode please let us know by leaving a review, we would love to hear from you 🙌
Stefan Gonick is an Expert EFT Practitioner and Soulmate Attraction Mentor and in this episode he shares HOW to start working on yourself TODAY with EFT. It's easy to learn but gives AMAZING results! What if you could rid of old emotional/thought patterns that are holding you back from the life of your dreams?
For over 25 years Stefan has been helping individuals with a wide range of emotional challenges using EFT, including help with their love life, major life issues, business challenges, and physical pain and medical conditions.
For more information, check out his web sites at:
http://www.eft-alive.com
https://Single2Soulmate.me
We all see celebrities in magazines or friends at pool parties and MAN they just look SO GOOD!! "Why can't I look like that" one might think... well if this is you TRUST US you are not alone as both Lulu and I have struggled with loving our bodies and not using celebrities as our comparison metric! In this episode you will hear practical tips you can use TODAY to start loving your body and yourself a little bit more ❤️
To Connect With Lulu:
Website:
www.lulugodinhealth.com
Vibrantly Balanced Collective Group Coaching Program Starting 11.11.20
https://lulugodinhealth.com/vibrantly-balanced-1
1:1 Coaching:
https://lulugodinhealth.com/1-on-1-coaching
My insta:
https://instagram.com/lulugodin?igshid=110l1bubsjugv
My solo podcast (Healthy dose of realness) on iTunes:
https://podcasts.apple.com/ca/podcast/healthy-dose-of-realness-podcast/id1471915026
It’s wild podcast insta:
https://instagram.com/itswildpodcast?igshid=1tpiqcgwc8nbz
It’s wild podcast on iTunes:
https://podcasts.apple.com/ca/podcast/its-wild-podcast/id1497654327
Lauren shares why it is possible to heal Lyme Disease starting with the Soul. You may be surprised at how much our attitude affects our body's reaction...
To Dive Into Lauren's world:
IG: Lymebodyandsoul
In this episode you will learn what it means to "trust your gut" and how it can help you achieve a high quality of life.
Inspiration at its finest in this episode, Anthony is living proof that happiness isn't about your circumstances but instead about how we handle our circumstances.
To check out Anthony's world (And I HIGHLY recommend you do), visit his Instagram @Anthonysimas
Marshal Gillen is a purveyor of truth, a physical, mental and emotional coach and a wonderful person to learn from. He has had some wild experiences in his life that have partly created the circumstances he is in today, and who he is as a person. He tells his story in such a beautiful way that it makes it easy to feel the message he is trying to get across to you, the listener. I hope you enjoy this journey of ups and downs, and I hope that just maybe you can be inspired just as I was ❤️
CHECH HIM OUT: @marshalgillen on IG #GillenGang
These steps are the secret code to unlocking that ONE THING you have been pushing off... Those last 10 pounds? Asking out that guy/girl? Achieving success in business? Follow these steps and see that any goal in achievable! IT IS possible ❤️
Visit www.TonyRobbins.com for more incredible tools and ideas to revolutionize your life!
I haven't opened up like this in my life, and that is why it is so powerful. It was an empowering experience for me and I'm sure some of you will resonate with this message as I know many of us have or are currently working with a mental illness of our own. I hope you get inspired to be more open through this, it is one of the most liberating feelings ❤️
The title says it all... Honestly some parts of this conversation were a little above my pay grade! But she explained her perspective in a way that was easy to understand, I hope you enjoy her take on reality and I also hope that this can play a positive role in your life! Enjoy! ❤️
If you know me, you know I like a good challenge! I decided to try a 3 day challenge without speaking or taking in much audio stimulus. It was tough at times and quite interesting what I discovered...
This may be a difficult time for some of us right now.. fear may be causing us anxiety, or maybe we are tired and just don't feel good! Well, I've been blown away to find out just how much what we eat affects our mental health. In this episode, Brittany Ford explains the Gut-Brain connection and what foods we can test out for ourselves. Oh, and she also tells us how long to test foods for, and how to test them! She gives us so much in this episode, I hope you enjoy this as much as I did!
For advice on what diet is best for your mind and body, message Brittany on Instagram @Biohackingbrittany
I think if we could all love ourselves consistently that many other parts of our life would fall into place! I'm saying this in large part because that is how it works for me, and truth be told I have not loved myself consistently throughout my life. But I believe it is a learnable skill, so let's get learning today with "HealwithSheila" ❤️
Dive into Sheila's world @healwithsheila on IG!!
Many of us probably know someone who has struggled with an addiction to alcohol, or some other form of addiction. In this conversation Gary hilariously explains his situation with overcoming his addiction. He shares insights that help us understand the mind of someone who is dealing with an addiction. I hope you enjoy this conversation!
Gary_Chattaway on IG :)
Dominque runs the IG account "Yourmindinbloom" which shares different hacks and insights into overcoming anxiety, amongst other things. In this episode you will hear multiple different ways you can work with your anxiety instead of fighting against it!
She is in the midst of getting her psychology degree and has lots to say on this topic... enjoy :)
After Desiree came on the podcast a three weeks ago, it changed the way I thought about my childhood and my compulsive thought patterns, and the relation between the two. We have decided to record a mini-series where she actually unpacks my childhood trauma LIVE! And I don't hold anything back...
To learn more about "Reparenting", visit @Desiree_kaye on IG ❤️
Bonita Summers first began meditating at 13 years of age and quickly realized she had an affinity for connecting with her higher self. More than that, she found she could help other people connect with theirs. She has been helping her clients overcome their psychological blocks for many years and she explains in this conversation how she does this! I hope this conversation is the one that opens up a new reality for you 🌟
How can we heal ourselves? Do we even need healing? If we decide we do, where do we start? Sarah answers all of these questions and more during interview 18/1000 in the #RoadTo1000 journey!
Follow Sarah on IG @headhearttherapy ❤️
Paige is a Psychologist and has a plentiful amount of experience with people who lack self confidence and self love. I have been there myself and am still a work in progress, so I asked questions that could help us go deep into ourselves to figure out how to make real change! ❤️
Dive into Paige's world:
sana_psyc on IG (She posts 🔥content)
Maybe we can't change our external circumstances like our job or our living arrangement but we sure can change our attitude! But what does that really mean and WHY is that so powerful? In this conversation Nastja shares the answer. This principle is so powerful that she is writing a book on this topic, and you can tell she has all the passion in the world for it.
Dive into her world:
@nasttypoxx on IG.
Vulnerability shows its strength yet again in this episode! We all have our own struggles with ourselves, our family and numerous others things. Brandon shares his own and does it in such a genuine way that it may be just what you need to hear right now!
Dive into his world:
@bmcc_nge OR @niceguyent on IG
All of us have some sort of trauma in our past. And many of us (Including myself) still carry it with us and allow it to manifest into a mental illness. In this interview Emmy Brunner shares with us her 15+ years of experience dealing with clients who have struggled to overcome themselves. This includes anxiety, depression and addiction, and she opened up my own mental illness and put it on display for me. And I'm really hoping that you can benefit from the vulnerable moment that I had during this episode.
To dive into Emmy's world visit emmybrunner.com OR @Emmybrunnerofficial on Instagram.
It may be true that the majority of our psychological blocks (that are not genetic) like anxiety, depression and addiction stem from our childhood trauma. In this episode Desiree unpacks her way of dealing with our childhood trauma and shares with us real tools like reflective questions to ask ourselves that can help us "Reparent" our trauma from childhood.
I recommend you dive into her world, here is how:
@desiree_kaye on Instagram! :)
"Healing" is just another label for Kristina, so she isn't overly fond of using that terminology. Through expanding our awareness and coming into Consciousness or Being, we no longer have any problems. I have found this to be true through my own practice, and I know this is true for millions of others around the world. You probably won't want to miss this episode, trust me on that one!
Find her on IG @journey.to.the.heart ❤️
Today's guest Heather Parady was kind enough to share her past trauma with us and dive deep into how we can not only overcome it, but to prosper in our lives once we "detach from the trauma" to use her words. Heather is one of those people you can tell really desires too make an impact, so much so that you'll feel her empathy and warmth through the audio! For this episode, please enjoy a glimpse into how we can all write a life story that we are in love with.
So many of us feel pressure to HUSTLE, HUSTLE, HUSTLE and often times we don't even know why. Kelsey shares with us how this can create anxiety within us and how to overcome and/or prevent anxiety from occurring within us. You can instantly tell that Kelsey cares about what she is talking about and that she wants to help others heal mental challenges that she has been through! I hope you get MASSIVE value from this, enjoy!
To learn more about Kelsey:
IG: Kelseytaro
How could shining a light on your skin help improve your health? In this podcast the founders of Luminousred share that with us! Their knowledge and charm make it impossible to not want to at least TRY this kind of therapy. The benefits including "Improved quality of skin, better sleep and improved mood". They even mentioned that in some cases depression and anxiety can be prevented and even cured.
I had the great honour of not only speaking with, but living with Samuel and the other Monks to soak in as much wisdom as I can! My hope is that Samuel's peaceful demeanour and his spiritual wisdom comes through the audio on this podcast. He explains how we can easily start adding spiritual practice into our lives at home (Or at a temple), and why it is beneficial to do so. Please see the link below to connect with Monks like Samuel :)
https://vedabase.io/
Most of us know someone who is addicted to something, depressed, anxious or all of the above! Wouldn't we all like to know why this happens and how we could prevent or even cure it? I know I certainly would, that is why I'm so grateful that Paige took time to do this podcast with me. She really went into depth on how we can take actionable steps to overcome these blocks that we all seem to face in our lives.