Lift Learn Live: Recent Episodes
Jeff Ruh
Weekly discussions about all manner of topics focusing on physical fitness and wellness, science and technology, as well as life in general in the pursuit of happy living. Lift, Learn, Live. Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 16 of Lift Learn Live, we talk about Bruce Lee, the importance of limiting bullying, the fact that I'm a natural fighter, and why, and travel times remembered, especially Italy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 15: Lift Learn Live. In this episode I get into Ruth Bader Ginsburg, are there really biological differences between men and women, and then I rank women's MMA into a top 10, and I do a short history of rap and the top 10 rappers of all time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 14: Recorded the night of the 19th anniversary of 9-11, I get into it. Then we get back to business with some vocabulary advice, and my 3 favorite things about Louisville.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
On this episode we discuss celebrity "hall passes", how good I am at land navigation, a quick bit on the death penalty, my driving skills, and more. Take a listen!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 12 of Lift Learn Live we talk about the dominance of Venus Williams, the details surrounding the gender pay gap, my covid update including masks and false arguments, then I end with my top 10 mixed martial artists of all time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Ronnie Coleman, the whole protest and quarantine thing, and how to be disciplined.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
This episode covers Michael Jordan, the dangers of blindly trusting the media, and I pontificate about the wonderful world of guns in America.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
On this episode I discuss Einstein and his many contributions. Of course I address the quarantine, I talk about bad smells, and my babysitter that used to cook chitterlings. Then we go into supplements, and end with a bonus recipe called Greek chicken
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Giving you an up to date take on the new strange times we live in, helpful hints with your nutrition, and a lamenting of how tribal we've become. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 7's Champion is Jonas Salk, I dig into the real numbers as to the actual threat level of this version of Corona virus outbreak, and I tell the legendary tale of a young Soldier in the 82nd Airborne Division named Private Nguyen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Georges Saint-Pierre, nicknames, Japan, the 47 Ronin
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Who killed Kennedy? I've got good circumstantial evidence. Did Epstein kill himself? And what is mental toughness? Find out on episode 5!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Gandhi, becoming airborne, and being afraid of the dark.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
Episode 3 of lift learn live is going to discuss Fitness Smits. And this episodes Champion is Dolly Parton. Please enjoy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
In this episode of Lift Learn Live, we talk about how more force solves everything, how society needs to relax, and I memorialize the legendary icon, Kobe Bryant.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support
In this inaugural episode of Lift Learn Live, I introduce this episode's Champion: Sally Ride, talk about life being short, and about my brief MMA career. Remember, Be a Champion.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/liftlearnlive/support