Journey: Recent Episodes
Alice ya
Feel a bit accomplished today. Did my serum formulation.. close to final version. Last day of coherence healing circle. Got my product package :)
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I made this episode as an experiment. I heard someone mentioned about the beauty of sound. We are so used to use our eyes to see the world, and there are so many distractions, we usually only see the surface of everything. But when we listen attentively, we can SEE the world with our heart without even literally ‘see’ everything with our eyes. It’s such a romantic thing! So i just pressed the record button when i was making my lunch. I had so much fun doing it. I call it ‘Angry Sushi’ , lol. You can see it from the cover pic. 🤣😋 Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Loving ur inner child- Part 2
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Loving ur inner child- Part 1
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Loving yourself- A review of ur 1st week
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Releasing your inner critic
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Mirror work 5- building your self esteem
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Letting go of your past
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Mirror work 3- Monitoring your self-talk
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Mirror work- 2
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Mirror work day 1- loving yourself
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Cannot believe it’s day 6 now. I missed 1 day in the first week. But still feel great. Will continue :)
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Didn’t realize it’s Day 5 now
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Day 4:)
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Part 1 of “Always do your best’
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I recorded this morning and listened to it again as my evening reflection.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Didn’t have any script. Feels like I am talking to myself and at the same time trying to figure out how to use this App:) But I did what i promised yesterday to myself and the universe.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app